Trophy West, TX January 2023

NEW YEAR, NEW YOU!

B E AU T Y

SELF CARE - LIV I NG BE AUTIFU LLY H E A LTH + W E LLN E S S

H E ALTHY LI FEST YLE - N EW GEN ERATIO N O F M EDI CIN E F O O D + B E V E R AG E

CU LIN ARY CRE ATIO NS DRY JANUARY JA N UA RY 2 02 3

CREATING CONTENT THAT INSPIRES

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LIFESTYLE LETTER

Happy New Year!

January 2023 PUBLISHER

Chloe Millard | chloe.millard@citylifestyle.com EDITOR IAL COOR DINATOR

Samantha Farris | samantha.farris@citylifestyle.com

We made it. Another year is here and we are so excited to share this fabulous New Year’s issue of Trophy West with you!

In addition to ringing in the New Year, our January issue is all about celebrating health and wellness and is full of inspiration and information to help you plan and achieve your goals.

We’re excited to bring you exclusive new content starting with our interview and visit with the infamous Lynne Spears and our amazing friends at Refine Med Spa in Southlake. We love talking about self-care and learning about unique luxury services from trusted local partners. Lynne was kind enough to share with us her tips on healthy living and what matters to her most in our exclusive interview feature ‘Living Beautifully’.

It was also so incredible and informative to catch up with our partners at ES Clinics (now in Southlake!) on the cutting-edge therapies and procedures now available in Regenerative Medicine for common daily pain struggles and conditions. We’re so grateful to NFL Pro legend Anthony Dorsett, Jr., for allowing us to feature his patient journey with Dr. Mundheim and team at ES Clinics and share his experience with his procedure, IV Biologic Therapy, that is available to the public and has fantastic outcomes. Learn more by flipping to ‘New Generation of Medicine’!

And finally, it wouldn’t be a healthy (or fun) start to a New Year without the creative and delicious mocktail recipes by our favorite Mixologist, Jay Simmons, from the new Ferah Tex-Med in Southlake! If you’re practicing 'Dry January' this year, you don’t want to miss Jay’s creations to make abstaining a bit easier and start the New Year off right.

CHEERS TO 2023!

CONTR IBUTING WR ITER S

Jay Grisham, Ferah Tex-Med Southlake CONTR IBUTING PHOTOGR APHER

She’s My Sky Photography

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson WEB APPLICATIONS Michael O’Connell AD DESIGNER Josh Govero LAYOUT DESIGNER Andi Foster

CHLOE MILL ARD, PUBLISHER @TROPHY WESTCIT YLIFEST YLE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/ TROPHY WEST |

Proverbs 3:5-6 Trophy West City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Trophy West area’s most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Trophy West City Lifestyle™ is gathered from sources considered

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J A N UA RY 2 0 2 3

inside the issue The Health & Wellness Issue

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F E ATU R E D

D E PA RTM E NTS

14 New Generation of Medicine

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Lifestyle Letter

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City Scene

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Healthy Lifestyle

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Self Care

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Culinary Creations

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Fashion Forward

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Events

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Realty Report

Former NFL Pro Seeks Regenerative Therapy from top Southlake Clinic

20 Living Beautifully

Lynne Spears shares her views on healthy living and her love of Refine Med Spa

26 Dry January

Start the New Year off right with our favorite Mixologist from Ferah Tex-Med!

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HEA LT H + W E L L N E SS

B EAU T Y FO O D + B E V E R AG E

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city scene

Where neighbors can see and be seen.

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LAURA BENNETT

LAURA BENNETT

1: St. Jude’s Under the Stars Event Total Donations Raised $3.8 Million! 2-3: St. Jude’s Under the Stars Event 4-6: Trophy West City Lifestyle Launch Party at Marriott Westlake! 7: Annual GRACE Gala Fundraiser

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C I T Y SC E N E

Want to be seen in the magazine?

Tag your Instagram photos with @TrophyWestCityifestyle

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LAURA BENNETT

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LAURA BENNETT

REFINE MED SPA

8: Coffey Anderson live for MVP Charity Event 9: Former NFL Pro, Jermichael Finley & Abel Garcia Designs at MVP Charity Event 10: Private Showing of MVP the Movie at The Star in Frisco 11-13: Christ’s Haven Annual Fashion Show Fundraiser 14: Refine HALO Event

JANUARY 2 0 2 3 | C I TYL I FE STYL E . C OM/TR O P HY W E ST

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ES Clinics - always here to serve you!

NEW GENERATION OF MEDICINE

ARTICLE BY JAY GRISHAM

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PHOTOGRAPHY BY SHE’S MY SKY PHOTOGRAPHY, ESCLINICS

FORMER NFL PRO SEEKS REGENERATIVE THERAPY FROM TOP SOUTHLAKE CLINIC

When Dr. TJ Mundheim’s family moved to the area when he was 5 years old, he notes that it was a different world then. A Grapevine graduate, he and his friends used to ride horses to the local Sonic. Now, Dr. TJ is a clinic director along with an amazing team led by medical director Alok Kushwaha M.D. and they are both changing the world of modern medicine by offering cutting-edge treatment in the form of regenerative medicine using biologics, peptides, hormones, and restorative physical therapies.

“Regenerative medicine is the practice of using all of the cutting edge tools at your disposal to help the body repair itself and help patients improve their quality of life.” Unlike traditional medical and therapeutic treatments, Dr. TJ notes that the staff at Essential Regenerative Clinic’s focus is on the inside out.

“Our ideal patients and clients are people that want to turn the clock back in some way,” Dr. TJ said. “As we age, our hormones decline, which causes us to not have the ability to recover as

H EA LT H Y LIF E ST Y LE | HE ALTH + W E LLNE S S

quickly. And it also affects our mental drive to want to make changes, but not have the energy to do it at the end of the day.” For years, professional athletes have had access to these types of treatments during their careers that are now becoming available for the general public.

Because aging affects everyone, Dr. TJ says it’s not just former or current professional athletes that make ideal candidates for regenerative medicine. There could be benefits for anyone who is living with chronic joint pain, back pain, a previous injury, or even pregnancy.

“Postpartum moms are great candidates, because during childbirth the ab muscles get stretched out,” Dr. TJ explained, “and doing regular crunches and sit-up exercises, in an attempt to tighten those muscles, actually make it worse.”

Instead of relying on traditional pain clinics that rely on narcotic medicines, muscle relaxers, or steroid injections that Dr. TJ notes will break a joint down even faster; ES Clinics utilizes the latest cutting-edge technology to diagnose and then treat the cause of the issue and not just the symptoms.

Using Biologics, peptides, hormones and regenerative therapy protocols designed specifically for each patient is one key to our phenomenal success rate Dr. TJ also notes that he and the entire staff have utilized all of the clinic’s procedures on themselves. “I’ve been in the field since 2005 and had access to many amazing therapies, however I had a 20-year-old knee meniscus injury that nothing seemed to help and always dealt with the pain.” After receiving treatment himself with ES clinics combined therapy, that pain has since gone away and he can now bike and run like he could years ago.

Prepping the exosomes

Dr. Kushwaha & Dr. Mundheim administering Anthony's Exsosome IV Therapy

Anthony Dorsett, Jr.

ES Clinic’s clients seem to agree. According to Dr. TJ, the clinic has seen phenomenal results in patients who have undergone their treatment in the areas of joint healing, muscle repair, COVID-19 symptoms such as foggy brain and lung functionality, and has even had some COPD patients eventually be able to come off of oxygen. Another benefit for some people, including several former professional athletes, has been in the area of post-concussion syndrome. Dr. TJ said they also have a lot of clients from the equestrian community that have back, groin, and post-concussive symptoms from falling; as well as back and groin/leg injuries similar to soccer players.

One former NFL player, whose name will resonate with a lot of football fans in this area, is Anthony Dorsett, Jr., the son of the Dallas Cowboys legend and NFL Hall of Fame running back, Tony Dorsett. Anthony played safety for eight years in the NFL with the Houston/ Tennessee Oilers and Oakland Raiders, eventually making it to the Super Bowl with each team.

And like most athletes who play sports on a professional level, Anthony had his share of injuries that took a toll on his body over the years.

CONTINUED > JANUARY 2 0 2 3 | C I TYL I FE STYL E . C OM/TR O P HY W E ST

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ES Clinics Team

Dr. Mundheim & Dr. Kushwaha discuss Anthony's treatment plan.

“I went in for an overall wellness check; I had certain things that were bothering me, more muscular than anything,” Anthony said. “Just some back stuff and wear and tear on my shoulders from football, but not any injuries that were more problematic than any other. I have had stem cell treatments before and wanted to see how the biologic treatments aligned with the stem cells, and what the treatment was actually like.” Anthony had previously sought treatment for his back, including going to physical therapy to get relief; yet the pain had persisted for a few months. However, after his biologic therapy treatment at ES Clinics, Anthony said his chronic back pain went away even though it wasn’t specifically targeted during the treatment.

“The second or third day,” Anthony said, “I was moving around and realized that my back wasn’t even bothering me anymore. And it hasn’t come back since then.”

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Refine Team & Lynne Spears Team

Lynne Spears shares her views on healthy living and her love of Refine Med Spa

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S ELF CA R E | BEAU TY

Collin Dolecheck, Nurse Practitioner

LIVING BEAUTIFULLY ARTICLE BY JAY GRISHAM PHOTOGRAPHY BY SHE’S MY SKY PHOTOGRAPHY, REFINE

It has been said that if you don’t make time for your wellness, you will be forced to take time for your illness.

Those are words that are well-spoken and we would be wise to heed their wisdom. And I’m sure we have all heard the “self-care” mantra that is so prevalent in today’s society; perhaps even suggesting it to our friends who were stressed out from all of the traveling, parties, Christmas shopping, and activities the holidays usher in every year.

Fortunately, it’s not too late, because with every new year comes new resolutions and new opportunities.

But sometimes the difficult part is knowing how or where to start.

Fortunately Refine Medspa in Southlake is here to help. Refine is a locally-owned, luxury medspa that is dedicated to providing result-driven procedures and creating a caring experience to all of their clients.

Refine always starts with a new patient consultation, to listen to your concerns and provide a customized treatment plan to help achieve your goals. Your comprehensive treatment

plan will be customized to best fit your needs and can usually be started the same day if desired or scheduled for a later date that is more convenient for you.

Refine offers a variety of spa services, including injectables, aesthetic and laser treatments, and skin maintenance, all of which are minimally invasive with quick recovery times; which makes them great options for those who are not ready for surgical interventions.

But what really sets Refine apart is the experience their staff brings to the table. The injectors at Refine are both licensed nurse practitioners, which can be rare at other spas and that’s incredibly important because when it comes to having needles inserted in your face, you definitely want someone with advanced training in anatomy. And for those who feel facial injections are just a practice in vanity, consider this: Refine has been able to help some of their clients with balancing facial asymmetries, palsies, as well as scar and injury revisions. These treatments can often be life-changing CONTINUED >

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Refine Spa Room

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S ELF CA R E | BEAU TY

for patients by restoring their confidence and helping them overcome insecurities in their appearance. And you know what they say, while bangs don’t look good on everyone, confidence does.

Confidence goes a long way towards your overall health and wellness, something that’s not lost on Lynne Spears, who was encouraged by one of her friends to give Refine Medspa a try. And even after just a couple of sessions, she said the results were noticeable. “I came for one visit last year with a couple of girlfriends, and then came for a second visit this year and loved it,” she said, “I really love all-natural things and I’m always looking for healthy alternatives.”

Spears said that a couple of her very close friends have already noticed a tightening in her neck and a difference in her appearance. But she knows that true wellness goes beyond just the body, and includes the spirit, mind, and soul as well. Spears said her day starts with the four “F’s” - Faith, Family/Friends, Fitness, and Finances.

Having always been a person who enjoys routines, begins and ends her day with faith through devotionals and spending time in a quiet place to pray and reflect. A good diet - “Less is more,” Spears says - and exercise are also important keys to having a healthy and balanced life. Spears says that she uses light weights with lots of reps and goes swimming in the summertime as part of her healthy lifestyle. But she knows connections with the people we love are the most important thing. “I’ve got great girlfriends and I don’t know what I’d do without them. And family is everything,”

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JANUARY 2 0 2 3 | C I TYL I FE STYL E . C OM/TR O P HY W E ST

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Services HAIR EXTENSIONS

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Owner David Sanders

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Events

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Dry January Ferah Tex-Med Kitchen is a chefowned restaurant providing Modern Mediterranean cuisine with a Texan twist in the heart of Southlake. Ferah’s beautifully inviting atmosphere and five-star service provide a unique experience for guests looking to explore a new cuisine.

In addition to its chef-driven cuisine, Ferah offers creative, seasonal cocktails crafted by lead mixologist, Jay Simmons.

Originally from Albuquerque, New Mexico, Jay’s childhood was filled with memories of his grandparents creating authentic Mexican cuisine that united his family through gourmet food and drinks. This inspired Jay’s passion for the restaurant and hospitality industry. Whether he’s behind the bar sharing the science of mixology or in the kitchen helping others discover their love for great cuisine, Jay enjoys providing an exceptional guest experience.

Ferah is excited to introduce new Mixology Classes for groups of eight or more where guests can create two craft cocktails while learning the history of those beverages and the science behind mixology. For more information, visit ferahtexmed.com/events.

Jay partnered with Trophy West to provide some delicious craft mocktail recipes for dry January.

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

START THE NEW YEAR OFF RIGHT WITH OUR FAVORITE MIXOLOGIST FROM FERAH TEX-MED! Jay Simmons, Expert Mixologist, Ferah Tex-Med

Harvest Old Fashion INGREDIENTS • 2.0 oz- of Spiritless Kentucky 47 • 1.0 oz- of Homemade Simple Syrup infused with rosemary, cinnamon, and oakwood chip • 3 dashes of Fee Brother Plumb Bitters • Orange Peel • Luxardo Maraschino Cherry

DIRECTIONS 1. Stir all ingredients with ice in a mixing glass, strain, and pour over a single big rock ice cube, in a rocks glass.

2. Garnish with an orange peel and Luxardo maraschino cherry.

For the alcoholic version of this cocktail add two ounces of Buffalo Trace bourbon or 4 Roses Small Batch bourbon.

Clover Club Cocktail INGREDIENTS • 2.0 oz of Salcombe Distilling New London Light infused with fresh raspberries and lemon slices for 6 days • 1.0 oz of fresh-squeezed lemon juice • 0.75 oz of raspberry puree • 0.75 oz of Tres Agave Nectar • One egg white • Raspberries for garnish

DIRECTIONS 1. Add all ingredients to a cocktail shaker and shake dry (no ice) until you get the desired foam.

2. Then add ice to the same shaker with the ingredients and shake for about 10 seconds.

3. Pour into a classic martini coupe and add raspberries as garnish.

For the alcoholic version of this cocktail add two ounces of Zephyr- London Dry Gin.

ARTICLE BY FERAH TEX-MED, SOUTHLAKE PHOTOGRAPHY BY SHE’S MY SKY PHOTOGRAPHY, FERAH

CONTINUED >

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Cold Smoked Paloma INGREDIENTS • 1.75 oz Mockingbird Spirit Agave infused with fresh grapefruit • 1.75 oz Grapefruit juice • 0.75 oz Tres Agave Nectar • 0.50 oz Fresh squeezed lime juice

DIRECTIONS 1. Add all ingredients into a cocktail shaker and shake for 10-15 seconds.

2. Salt the rim of the glass.

3. Make the drink extra impressive by smoking the glass with pear wood, oak wood, or cherry wood. (You can purchase a cocktail smoking gun or cloche at WilliamSonoma, Crate & Barrel, or Amazon.)

4. Pour over fresh ice and garnish with a lime twist.

For the alcoholic version of this cocktail, use 1.75 ounces of Lunazul Blanco or Lalo Tequila.

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

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LEGGINGS 3 WA Y S ARTICLE BY HALEY WILLIAMS

Our suggestions for styling faux leather leggings As we move through the season of spandex when most of us feel we’d rather not leave our stretchy pants, we wanted to feature three distinct looks using the same pair of Foil Snake Print Faux Leather leggings from Spanx.

Whether you’re brunching with the babes or getting ready for date night, these versatile leggings can carry you through from casual to chic. While there are endless ways to wear them, we’re going to show you three ways to start styling them today.

BRUNCH A FTER BA R R E Who doesn’t love a good brunch with the girls after your workout complete with mimosas to celebrate? Our suggestion is to layer your tank with loose layers and a light jacket to swiftly transition you from the barre to breakfast. Don’t forget a cute tote or bag. Consider throwing in any makeup or face wipes you may need for freshening up on your way.

MOTO MAMA What we love about Spanx is their inherent ability to elevate your look, regardless of the occasion. Pair them with edgy booties or colorful pumps for a more elegant aesthetic. Consider a chunky sweater with some unexpected details like the bare shoulder shown here, a thick boucle or intricate detailing.

SAT U R DAY SPORTS CH IC Whether you’re headed to a child’s sports game or a bar to watch the big game with your friends, leggings offer the structure and flexibility you’ll want. Layers are life for this look. We tied a button-down around the waist and added fur-lined high tops to provide practical footwear.

Snag some of the key details of the outfits here!

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FASH ION F OR WA R D | STYLE + BE AUTY

N O N - S U R G I CA L S K I N T I G H T E N I N G

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J A N UA RY 2 0 2 3

events A curated selection of the most intriguing upcoming events in our area.

JANUARY 7TH

Kimbell Kids Drop-In Studio - Colorful Connections

EVERYONE IS PHOTOGENIC Professional Head Shots for the Modern Executive IN STUDIO | ON LOCATION | INDIVIDUAL OR TEAMS

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(817) 790-1002 | IAPWC.com 1100 Kimball Ave. · Southlake, TX 76092

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EVE N TS

3333 CAMP BOWIE BLVD, FORT WORTH, TX 76107 | 1:00 PM This free program introduces children (ages 12 and younger) and their adult companions to fun ways to enjoy art through gallery explorations and related studio-art projects.

Registration information available at www.kimbellart.org JANUARY 7TH

LOCALLY GROWN FOR YOU Farmers Market at Clearfork

4 8 0 1 E DWA R DS E DWA R DS R A NC H R OA D, F O RT WO RT H, T X 7 6 1 0 9 | 9 :0 0 A M The Clearfork Farmers Market is committed to providing fresh, high-quality and locally grown products to the community in a unique and fun setting at The Trailhead in the Clearfork development. The Clearfork Farmers Market began in April 2016 and now proudly features over 25+ local farmer, rancher and artisan vendors every Saturday, year-round.

Winter Market Hours: 9:00 am-noon JANUARY 13TH

Opening day of the Fort Worth Stock Show and Rodeo

3400 BURNETT TANDY DRIVE, FORT WORTH, TX 76107 | 9:00 AM This Thing is Legendary®! It’s not just a slogan. It’s why the Fort Worth Stock Show & Rodeo is the most authentic western lifestyle experience anywhere – since 1896. It’s 23 days of excitement and fun. You don’t want to miss it! Get your tickets at www.fwssr.com/events

JA N UA RY 1 4 T H

All Western Parade Watching Party Benefiting a Wish with Wings

DEL FRISCO'S DOUBLE EAG LE ST EAK H O U SE 8 12 MAIN ST RE ET, FO RT WORTH, TX 7610 2 | 10 : 0 0 A M 7th Annual Bloody Mary Brunch & FWSSR. All Western Parade Watching Party Benefiting a Wish with Wings. $150.00 per person/Limited Reservations Available. Questions, contact Lesley at lesley@awww.org or 817-469-9474.

JA N UA RY 1 6T H

Glow from Within Event at Restore Hyper Wellness

260 0 E SO U THLAKE BLVD S U IT E 150, SO UTHLAKE, TX 760 92 | 4: 0 0 PM Start the New Year off right at Restore Hyper Wellness. Offering Hydrafacial, Signature and Express Drip Beauty IV’s and free samples of skin care products. A great way to look and feel your best.

Time: 4:00 - 7:00 pm JA N UA RY 2 0 T H

Daddy Daughter Dance: Hollywood Glam

1520 W WALL STREET, GRAPEVINE, TX 76051 | 7:00 PM Calling all dads and daughters! You are cordially invited to join as we bring the Hollywood glam to Grapevine.

Your time will be filled with dancing, music, and themed activities so put on your best shoes and be prepared to shine under the spotlight together!

Time: Friday, 7:00 – 9:00 pm, Saturday, 1:00 – 3:00 pm, 4:00-6:00 pm, 7:00-9:00 pm

From engagement to ceremony, Marriott DFW Westlake

is here to escort you on your magical journey.

With 14,000 square feet of flexible event space, including a majestic ballroom and secluded outdoor terrace, experience your special moment the way you have always dreamt. Our passion for hosting and attention to detail focuses on your needs, delivering peace of mind, so you can focus on what’s important.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/TrophyWest

Co ntact Je ssica Ke e to n Mer r iwe athe r Jes sica.ke e to n@mar r io tt.co m | 68 2.338 .18 54 JANUARY 2 0 2 3 | C I TYL I FE STYL E . C OM/TR O P HY W E ST

33

N OVE MBE R 2 0 2 2

realty report A sample of recently sold properties in Trophy West.

N E I GH BO RH O O D

ORIGIN AL PRICE

SO L D P RIC E

%SO L D/ O RIG

DO M

B DRM S

B AT H S

Vaquero

4,300,000 "

4,300,000 "

100%

49

5

5.2

Vaquero

3,500,000 "

3,500,000 "

100%

6

4

4.2

Eagles Ridge

1,450,000 "

1,450,000 "

103%

5

4

4

Villas of Hogans Glen

1,255,000 "

1,255,000 "

101%

5

4

3

The Highlands at Trophy Club

1,050,000 "

1,050,000 "

100%

62

5

4.1

Lake Forest Village

925,000 "

925,000 "

101%

2

4

3

Trophy Club #3

899,000 "

899,000 "

100%

1

4

3.1

The Highlands at Trophy Club

875,000 "

875,000 "

100%

3

4

3.1

The Highlands at Trophy Club

875,000 "

875,000 "

97%

32

4

3.2

The Highlands at Trophy Club

825,000 "

825,000 "

100%

2

4

3.1

This data is a sampling of sold properties from Oct. 1 - Oct. 31, 2022 | *Denotes New Construction | Source: NTREIS MLS system.

CLIENT FOCUSED. RESULTS DRIVEN. JOE BROWN REALTOR ®

34

R EA LT Y R E P ORT | R EAL E STATE

972.259.0618 joebrown@monumentstar.com jdbtexasrealestate.com

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