St. Charles County, MO January 2025

Wellness

F O O D + B E V E R AG E

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LIFESTYLE LETTER

We're Rooting For You In 2025!

January 2025 PUBLISHERS

Gordon Montgomery gordon.montgomery@citylifestyle.com Kelley Lamm | kelley.lamm@citylifestyle.com C O PY E D I TO R

For many, this time of year brims with excitement and possibility: a fresh slate, new goals and horizons to explore. But for others, January might come with reminders of past attempts that didn’t pan out or the pressure that this year must be different.

As we approached this edition of St. Charles County City Lifestyle, we did so with a mindset of creating something meaningful; not about quick fixes or checking boxes, but about fostering sustainable, long-term improvements. The kind of changes that nurture your physical, emotional and mental well-being for the long haul.

In our home, we’ve shifted our focus from simply chasing goals to embracing small, daily changes and moments to reground ourselves. Those little habits and special moments have a way of growing into something bigger, achievements that inspire us to stay balanced and keep moving forward.

When it comes to life, whether in business, relationships, food, home, or health, it’s not the some days that define our outcomes, but the most days. For better or worse, the choices we make consistently are the ones that truly shape our lives.

Think about it: taking a vacation every day isn’t feasible, but planning a few trips a year? Absolutely. Enjoying a steak dinner with cocktails and dessert every night might not work for your health, but indulging occasionally? Perfectly fine!

It’s not the occasional decisions that matter most; it’s the regular ones.

So, this year, dream big and take small steps daily. Book that trip and prioritize regular rest in your week. Join a fitness community and savor the dessert from that local spot you’ve been eyeing. It’s about finding balance and creating habits that make life more peaceful, fulfilling, and fabulous.

We’re rooting for you—and we can’t wait to see all the ways you shine in 2025.

Here’s to a wonderful year ahead!

Warmly,

KELLEY AND GORDON, PUBLISHERS @ S TC H A R L E S C I T Y L I F E S T Y L E M AG

Julie Brown Patton | julie.patton@citylifestyle.com P U B L I CAT I O N D I R E C TO R

Casey Pierce | casey.pierce@citylifestyle.com S O C I AL M E D I A C O O R D I N ATO R

Christina Schmidt | christina.schmidt@citylifestyle.com CONTRIBUTING WRITERS

Stacey Collins Bibb, Julie Brown Patton, Kelley Lamm, Alana Fravell C O N T R I B U T I N G P H OTO G R AP H E R S

Mike Winslow, J. Whitmore Photography, Shanon Krueger, Delaney Jean Photography, Julie Brown Patton

Corporate Team CEO Steven Schowengerdt COO Matthew Perry CRO Jamie Pentz CTO Ajay Krishnan VP OF OPERATIONS Janeane Thompson VP OF FRANCHISE DEVELOPMENT Erika Smiley AD DESIGNER Evan Deuvall LAYOUT DESIGNER Antanette Ray QUALITY CONTROL SPECIALIST Anna Minnick

Learn how to start your own publication at citylifestyle.com//franchise.

Proverbs 3:5-6 St. Charles County City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the St. Charles County area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

Visit our Instagram CITYLIFESTYLE.COM/STCHARLESCOUNTY

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in St. Charles County City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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inside the issue JANUARY 20 2 5 | HEA LT H & W EL L N ES S

22 24

16 Featured

16

22 24 28 6

Coffee With Cause

The Roasted Purpose Founder, Joanna Johnsen, Says Her Coffee Benefits Health And Home

28 On the Cover

Departments

The Roasted Purpose gourmet protein coffee

4

Lifestyle Letter

8

City Scene

10

Business Monthly

16

Culinary Creations FOOD + BEVERAG E

22

Eat Right FOOD + BEVERAGE

24

Expert Help HEALTH + WELLNESS

28

Local’s Choice HEALTH + WELLNESS

32

Healthy Lifestyle FOOD + BEVERAGE

36

Realty Report REAL ESTATE

38

Events

Food Freedom In 2025

Advice Editorial: Say Goodbye To Diets, Hello To Clean Eating

Personalized Chiropractic Care

Midwest Family Wellness Team Educates About Spinal Health, Staying Active And Healthy Living

The Sound Of Wellness

How Sound Immersion Can Transform Well-Being

Photography: Jenna Whitmore

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JANUARY 2025

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

1

COURTESY OF O’FALLON CHAMBER OF COMMERCE & INDUSTRIES

2

3

4

MIKE WINSLOW

5

7

COURTESY OF MI MEXICO LINDO MEXICAN GRILL

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ROUTE 66 BRIDGE TO PAST / PHOTO BY JULIE BROWN PATTON

COURTESY OF ST. PETERS REC-PLEX

COURTESY OF ST. CHARLES POLICE DEPARTMENT

1: Tony/Jodi Devonshire, Bike Stop owners in St. Charles. Jody finished 237 miles on Katy Trail. 2: O’Fallon Chamber of Commerce & Industries staffers at Royal Banks Economic Outlook Breakfast. 3: Macadoodles grand opening as retailer of premium libations in Dardenne Prairie at 1555 Bryan Road. 4: Family-owned Mi Mexico Lindo Mexican Grill opened in O’Fallon at 2449 Highway K. 5: Lifestyle editor Julie Brown Patton won third place in ‘UniquePlaces’ 2024 MissouriDNR annual photo contest. 6: A brand-new scoreboard was installed in the Natatorium of the St. Peters Rec-Plex. 7: Congratulations to Nicholas Pavelski, Colin Pyatt, Daniel Warren on graduating the Eastern Missouri Police Academy.

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JANUARY 2025

business monthly Creve Coeur - Des Peres - Fenton St. Peters - Wentzville

A ROUNDUP OF NEWS F R O M LO C A L B U S I N E S S E S

Missouri Historical Society Press New Book About 1904 World’s Fair

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B USIN E SS M ON T H LY

A new book, The Wonder and Complexity of the 1904 World’s Fair, complements new Missouri History Museum exhibit. St. Louis scholars contribute essays on untold stories of the 1904 World’s Fair, exploring topics such as visual culture, technology and international reach. They also cover challenging aspects: the Filipino people who were brought to St. Louis to be placed on display, African Americans who were refused service, and the Chinese people who faced prejudice and arrest.

Photography by Missouri Historical Society Press

Fort Zumwalt School District Announces New Superintendent Fort Zumwalt School District’s Board of Education members named Henry St. Pierre, Ph.D., as the district’s new superintendent, effective July 1, 2025. Henry will replace Paul Myers, Ph.D., who is retiring after 26 years with the district.

Paul was superintendent for the last two years. According to district spokepersons, Henry's focus as superintendent in the 2025-2026 school year will be the review and revision of the Continuous School Improvement Plan (CSIP).

Look into the

New Year with plans for the entrance of your dreams, the backyard of your desire

Photography Courtesy of Fort Zumwalt School District

Contact our design team today for a picture perfect installation.

Cambria Hotel O'Fallon Breaks Ground

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Choice Hotels International, Inc., continued growth in the upscale segment with a local Cambria Hotel groundbreaking in O'Fallon. This future hotel introduces Cambria into a new market, and is the first Cambria Hotel in Missouri. It's expected to reflect the market's mix of manufacturing, automotive, aerospace, financial services and data centers. Company spokespersons indicate the 118-room property is scheduled to open during 2026. Choice Hotels leaders recently expanded its Cambria brand via 18 new properties.

CONTINUED > JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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business monthly CONTINUED

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SSM Health St. Joseph Hospital–Lake Saint Louis Adds Pointe Serenity SSM Health St. Joseph Hospital–Lake Saint Louis added Pointe Serenity along the lake's water-walking path to provide a tranquil retreat for patients, families and staff. A blessing was held for the newly constructed gathering space. This project is part of the hospital's multiyear beautification and investments in the community. By providing a space for mental and emotional well-being, Pointe Serenity supports the holistic healing process, recognizing that recovery involves more than just physical health.

Photography by SSM Health St. Louis

Photography by : Abigail Derrick Photography

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B USIN E SS M ON T H LY

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START THE YEAR RIGHT

Soak in the Wellness YOUR POOL // YOUR HAVEN

This year, your wellness journey begins at home. A hot tub isn’t a luxury – it’s your personal therapy for body, mind, and soul.

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ARTICLE BY STACEY COLLINS BIBB PHOTOGRAPHY BY J. WHITMORE PHOTOGRAPHY

The Roasted Purpose Founder, Joanna Johnsen, Says Her Coffee Benefits Health And Home

Coffee With Cause During conversations with Joanna Johnsen, the first thing one notices is her megawatt smile and boundless energy. In only a few minutes’ time, it becomes clear that Joanna has enthusiasm for family, community and coffee.

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

She was advised to increase her protein intake by adding it to her morning coffee. “My morning coffee was a ritual for me, but with my food sensitivities, it was hard because I had to avoid whey protein due to dairy, and vegan proteins because of peas. So I came up with the perfect ingredient to add to my coffee: collagen.”

CONTINUED >

Founder Joanna Johnsen

“I’m a lot,” she admits with a laugh. “I had a dream one night in 2022, and by the time my husband woke up that morning, I already had our packaging, domain and name registry complete.”

Joanna doesn't waste time when she has a passion for something.

Prior to that 2022 dream, she says she'd been struggling with joint pain.

Working with a nutritionist, Joanna discovered she had a multitude of food sensitivities, all of which contributed to the health issues that kept her from feeling her best. Dairy, gluten and artificial flavors became ingredients she needed to avoid.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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Collagen is a protein that contributes to the strength and elasticity of tissues throughout the human body. Accounting for nearly a third of the total protein in the body, collagen is a building block for muscles, cartilage, ligaments, bones, hair and skin. Collagen is an important part of the gastrointestinal tract, and aids in the structure of the vascular system. With age, collagen levels decrease, impacting all of these systems.

Although Joanna recognized the importance of collagen protein, the frequent travel she and her family did made it difficult to ensure she was able to always add this to her daily routine. From the frustrations of having to pull over several times a day to make coffee and the mess of adding collagen to her brew, Joanna created The Roasted Purpose.

The Roasted Purpose is a truly unique coffee. Free of dairy, gluten and artificial ingredients, it packs 18 grams of protein, derived from grass-fed bovine collagen. The Roasted Purpose is blended, not brewed, and it can be served hot or iced. Simply add a scoop to water and blend for 15-20 seconds.

Current latte flavors include blueberry, chocolate-covered banana, cinnamon dolce, creamy caramel, hazelnut, horchata, maple pumpkin spice and peppermint mocha, in addition to chocolate, vanilla, chai, matcha and unflavored proteins.

Joanna doesn't stop there, however. She says her passion for health extends to the community. For every purchase of coffee from The Roasted Purpose, a portion of sales is donated to Restoration House of St. Louis. Restoration House is an immersion project aimed at helping St. Louis urban youth achieve success through a holistic approach for each child.

Kids served by Restoration House have received full scholarships to college and trade school. They receive meals, hygiene essentials, clothing, laundry and assistance obtaining necessary forms of identification that are required when applying for housing and employment.

314.200.5585 TheRoastedPurpose.com

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

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JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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Saint Charles  Saint Louis, Missouri

Discover More

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Catholic | Independent | PreK3 - 8 | Open to all Faiths Join Us and Discover More!

CALL US FOR A QUOTE!

Early Childhood Info Evening | Jan. 22 at 7 p.m.

Be Part of the Heart Open House | Feb. 2, 11 a.m. - 1 p.m.

Scan the QR code for upcoming events, schedule a tour and learn about our NEW playgroup for children 3 and under.

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ash1818.org | 636-946-6127 | admissions@ash1818.org 619 N. Second St. | St. Charles, MO 63301 JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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FOOD FREEDOM In 2025

ADVICE EDITORIAL: SAY GOODBYE TO DIETS, HELLO TO CLEAN EATING ARTICLE BY ALANA FRAVELL, WELLNESS GUIDE PHOTOGRAPHY BY SHANON KRUEGER, DELANEY JEAN PHOTOGRAPHY

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EAT R IGH T | FO O D + BEVE RAGE

Clean eating isn’t just a trend; it’s the key to a healthier, more energized life. What one eats fuels body and mind, and processed foods work against consumers.

As a former chronic dieter, my life has changed dramatically since eating clean.

I’ve lost nearly 100 pounds without restricting, and now teach clients how to do the same.

WHY GO CLEAN?

• Nutritional Void: Packaged foods lack nutrients, leaving bodies undernourished and craving more.

• Harmful Additives: Chemicals in processed foods cause inflammation, weight gain and long-term damage.

• Addiction by Design: Sugar, fat and salt in processed foods are engineered to keep people hooked. Yikes!

FIVE STEPS TO START EATING CLEAN:

1. Go Nutrient-Dense: Prioritize whole, colorful foods full of vitamins and minerals. If it looks like meat or a vegetable, it’s probably good for you!

2. Strive for Five: Fewer, recognizable ingredients are better.

3. Avoid Overly Processed Foods: If it can't be made at home (cheesy-poofs), skip it.

4. Experiment: Try eliminating sugar, gluten, or dairy to see how you feel.

5. Strive for 80/20: Give yourself grace.

Be clean 80% of the time and flexible for the rest.

Clean eating isn’t about perfection; it’s about balance. Fuel your body with real, nourishing foods; you’ll feel better, crave less and reclaim your health. Nutrition is the baseline for health; make 2025 the year you go clean! And, if you’re like me, you’ve probably tried every “diet” out there, so why not try a new lifestyle instead?

Visit AlanaFravell.com for clean cooking lessons and free resources.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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PERSONA LIZED CHIROPR ACTIC CA R E

Midwest Family Wellness Team Educates About Spinal Health, Staying Active And Healthy Living ARTICLE BY JULIE BROWN PATTON PHOTOGRAPHY BY MIKE WINSLOW

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EXP E RT H E LP | HEALTH + WE LLN E SS

Maintaining an empathetic, energetic and engaging chiropractic practice is the long-standing mission of Midwest Family Wellness professionals at 1755 Stump Road in Dardenne Prairie. In fact, this group wants everyone to know they don't have to live in pain or health problems that easily can seem like 'just part of life.'

When not taking care of patients, Dr. Josh Fink is with his family on their cattle ranch in Troy.

St. Peters native and MFW clinic director Joshua Fink, D.C., has been in practice since 2001 and launched his own office during July 2003, originally located in Cottleville. He soon was joined by Matthew Fink, D.C., and Brad Mawer, D.C., who he calls "the literal backbones of the office," given the average number (300 patients per week) and types of adjustments they handle.

"The practice grew so fast, we had to expand our 700-square-foot space, and even knock out a wall.

When our patients kept increasing, we opened a second location in Wentzville. But there were still more patients needing care," recalls Dr. Josh.

"So during 2019, we bought land and had an office built where we are now in Dardenne Prairie. We specifically designed the new office to be a streamlined, efficient environment for patients who don't feel they have time for appointments but still need the care."

Some MFW patients indicate they feel like family as soon as they walk into the space.

Rounding out the current staff is Danielle Lorenscheit, D.C., specializing in female athletes, as well as Amanda Drum, D.C., who Dr. Josh says operates the largest pediatric chiropractic business in Missouri.

Kori Sloan serves as massage therapist, Sara Sorich as patient educator, Michelle Kennison and Stacey Miller as patient advocates, Kenzie Krieger is the registered yoga teacher and Amy McGhee handles scheduling.

Education and sharing knowledge with patients is paramount among this medical group. Dr. Josh says he's performed 1,000-plus lectures, including regional high schools, businesses, government offices and even fellow medical facilities, often to address proper approaches and changes in ergonomics.

"I love research, medical publications and analyzing case studies," says Dr. Josh, a former University of CONTINUED > JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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Missouri-Columbia biochemist. "I summarize this type of information so we can provide the most current details and changes in therapies to our patients, at the office, and especially through our podcasts and YouTube channel."

Additionally, the MFW chiropractors complete 48 hours of continuing education every two years.

Currently, Dr. Josh says many youths are seeking assistance due to experiencing headaches and numb arms. He shares that a predominant issue comes from poor posture associated with using and leaning over electronic devices for up to 3 hours daily. Calling it an actual "postural shift," he says the brain's cerebellum actually controls posture and solutions require retraining it to send a different signal, or stimulus, to the brain about how to hold the body's torso.

"With 'forward head posture' situations, pulmonary health also can decrease, hand speed can become slower, body muscle control weakens, osteoarthritic damage can happen, jaw pain can begin and cognition can lessen. We teach the right kind of daily exercises to retrain the brain and body, basically rehabilitating our natural habits," he explains.

MFW services also include acupuncture, deep tissue laser therapy, cupping, yoga classes, sound therapy and massage therapy.

Dr. Josh says patients typically provide them with three categories of feedback: "1) They say we've never had an exam as complete as the one you did.

2) We've never talked this much about what was happening with my body. And 3) Do you have room for my friends?"

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EXP E RT H E LP | HEALTH + WE LLN E SS

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on

No e

lle

ARTICLE BY KELLEY LAMM

ns bi Ro

How Sound Immersion Can Transform Well-Being

THE SOUND OF WELLNESS

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As a new year begins, prioritizing wellness is more important than ever. Amidst the busyness of life, it can be easy to forget the profound impact that stress has on minds and bodies. With dieting and exercising taking the main stage in January, one of the most vital pieces to overall well-being is often overlooked: the nervous system.

The health of each person's nervous system impacts how they experience the world around them, every situation, every relationship, everything done.

The Sound Spa was launched on the knowledge that sound vibration and frequency has the power to restore harmony to the nervous system. Through a combination of ancient sound techniques and modern therapeutic tools, an immersive experience is created to help clients reduce stress, alleviate tension and promote deep meditative experiences.

A retreat from the everyday hustle, The Sound Spa is a sanctuary of serenity located in the heart of St. Peters. Founder Noelle Robinson says their goal is to offer a holistic approach to health and well-being, focusing on the nervous system as the key to unlocking true calm and inner peace. City Lifestyle asks her about details.

LOCA L’S CH OICE | HEALT H + WE LLN E SS

WHAT LED YOU TO OPEN THE SOUND SPA?

"About five years ago, I was in the worst health of my life and it was getting pretty scary. Doctors had tested me for a range of issues and couldn’t figure out what was going on. I had fibromyalgia, ADHD, anxiety, auto-immune issues, and then some neurological issues popped up in my late twenties. After years of trying to solve these issues, I stumbled upon sound immersions at a yoga retreat. After just a few months of going to these events weekly, my chronic pain and ADHD symptoms were gone. I was able to get off all medications and I'm healthier and happier than ever before. I realized how much of an impact stress had on my life, and I became determined to help others who were struggling with chronic issues as well."

WHAT EXACTLY IS A SOUND IMMERSION?

"A sound immersion, also known as a sound bath, is a deeply restorative and meditative experience that uses the vibrations of sound to guide your body and mind into a meditative state of relaxation. We use instruments like crystal singing bowls, gongs and chimes to create a soundscape that mimics the frequencies of nature. The vibrations of these instruments entrain the brain and heart rhythms to a more natural state, releasing stress and tension from the body with ease. During a sound immersion, many feel that they're cocooned in their own space, enveloped by the soothing sounds that allow clients to connect with a deep sense of inner peace."

CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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HOW DO SOUND IMMERSIONS WORK ON A PHYSIOLOGICAL LEVEL?

"The sounds and vibrations produced during a sound immersion have a direct effect on the nervous system. Our bodies respond to these frequencies by entering a parasympathetic state, often called the ‘rest and digest’

mode, which counteracts the stress-driven 'fight or flight' response. This shift allows the body to naturally slow down, promoting the body’s natural healing ability. Sound immersions also help to regulate brainwave activity.

The gentle and rhythmic sounds guide the brain into alpha and theta states, which are associated with deep relaxation, creativity, and even the kind of healing that occurs during deep sleep."

WHAT ARE THE BENEFITS OF SOUND IMMERSIONS?

“OUR NERVOUS SYSTEM DIRECTLY IMPACTS EACH OF OUR ORGAN SYSTEMS, MAKING IT THE ROOT CAUSE OF MANY HEALTH ISSUES.” ~NOELLE ROBINSON, FOUNDER, THE SOUND SPA, LOCATED IN THE HEART OF ST. PETERS

30

LOCA L’S CH OICE | HEALT H + WE LLN E SS

"The benefits of sound immersions extend far beyond simple relaxation. Regular sessions can lead to a significant reduction in anxiety and stress, improved sleep quality, enhanced focus and mental clarity, and even relief from chronic pain. Many people also report feeling a heightened sense of emotional balance and overall well-being after just one session. It’s a holistic approach that nurtures both the body and the mind."

636.233.2373 TheSoundSpa.com

Why settle for a copy when you can have the original?

We specialize in building custom designed one-of-a-kind pieces of fine jewelry that capture and reflect your unique personality and style.

REPAIR SERVICES | JEWELRY APPRAISALS | WE BUY GOLD ESTATE JEWELRY | CORPORATE GIFTS

(636) 947-7207 roemeroriginals.com Financing Available

1163 1ST CAPITOL DRIVE, SAINT CHARLES, MO

TENNIS OR PICKLEBALL…

we have the bracelets!

New Year, Clear Vision Start 2025 with Healthy Eyes!

We are a boutique optometry practice located in the heart of St. Charles, Missouri, on historic Main Street.

We want you to have a colorful, individualized experience with an engaging eye exam, designer eyewear, & fun accessories.

Dr. Julie Emming-Thomas | 636.393.8888 115 N Main St . Saint Charles, MO

I F YO U A R E R E A D I N G T H I S . . .

S O I S YO U R B E S T C L I E N T.

2 OUT OF 3 of our readers regularly purchase from our ads.

ADVERTISE WITH ST. CHARLES COUNTY CITY LIFESTYLE™ L E A R N M O R E A T C I T Y L I F E S T Y L E . C O M / S T C H A R L E S C O U N T Y JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

31

ARTICLE BY SYBIL VELARDE

whirled

PEAS!

Vegetable juice is a great addition to your diet especially if you want to lose weight, gain energy, and feel great. Sometimes life gets too busy and you don’t have the time to cook healthy meals. Fall in love with leafy greens, fresh fruit, nut milks, and chia seeds all combined to make a quick, easy, and delicious contribution to your day.

Veggies And Blenders Bring The Health We Need

32

H EA LT H Y LIF E ST Y LE | FOOD + BE VE RAGE

E N E RGY E L I X I R INGREDIENTS:

DIRECTIONS:

• • • • •

Mix all together in a blender until smooth.

1 beet 1 carrot 1 celery stalk 1-2 inches of ginger 1 lemon

BLU E BE R RY M I N T INGREDIENTS:

DIRECTIONS:

• 1 cup fresh or frozen blueberries • 1 fresh or frozen banana • 1 cup spinach • 1 cup water • 1/4 cup fresh mint and/or 1-3 drops of peppermint essential oil • 1 cup ice if using fresh fruit

Mix all together in a blender until smooth.

GR E E N SMOOT H I E INGREDIENTS: • 2 cups cucumber • 1 cup Granny Smith apples • 1 cup celery • 1 handful baby spinach • 1/3 cup fresh pineapple (for a sweet smoothie or zest and juice of a small lime for tart smoothie) • 1 sprig parsley

DIRECTIONS: Mix all together in a blender until smooth.

CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

33

PI N K F L A M I NG O INGREDIENTS:

DIRECTIONS:

• 2 cups spinach • 2 cups unsweetened almond milk • 2 cups strawberries • 1 cup chopped mango

First, blend the spinach and almond milk in a blender until smooth.

Then add the berries and mango and blend again until smooth.

GR E E N M ACH I N E INGREDIENTS:

DIRECTIONS:

• • • • •

Place spinach and water in the blender and blend until smooth. Then add avocado, mango, and banana and blend again until smooth.

2 cups spinach 2 cups water 1 avocado, peeled 1 cup chopped mango 1 banana

K A L E FOR N I A E N E RGI Z I NG

34

H EA LT H Y LIF E ST Y LE | FOOD + BE VE RAGE

INGREDIENTS:

DIRECTIONS:

• • • • • •

Blend kale, chia water, and oranges until smooth.

Add pineapple, mango and blend again.

2 cups kale, stems removed 1 cup water 2 oranges peeled 1 cup chopped pineapple 1 cup chopped mango 2 tablespoons chia seeds (soak in water for 10 minutes)

NEW YEAR NEW YOU Make a Confident Smile Your Best Resolution

At Brown Family Dental Care, our professional, caring team is dedicated to helping you achieve the healthy, confident smile you deserve. From gentle checkups to whitening treatments, we’re here to make your smile goals easy and comfortable in 2025.

Call us today and make this year your brightest one yet!

Schedule your appointment today!

BrownFamilyDentalCare.com | 636.441.4600 5350 Highway N. Cottleville, MO

Unlock a confident smile with us.

Your nearby getaway…

because everyday should feel like vacation!

Reserve your boat slips today before they are all gone!

800 Wilson Rd Saint Charles, MO 63301 • Call or text 636-697-6027 • riverislandmarina.com JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

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realty report A S A M P L E O F R E C E N T LY S O L D P R O P E R T I E S I N S T. C H A R L E S C O U N T Y. NEIGHBORHOOD

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

B AT H S

Lynchburg Estates - Bless Us Dr E

$1,999,932

$1,999,932

100%

35

4

6

Whitmoor CC - Roehampton Ln

$1,379,000

$1,379,000

100%

1

5

6

Whitmoor CC - West Meath Ring

$1,179,000

$1,205,000

102%

2

4

4

Whitmoor CC - Hillenkamp Dr

$1,075,000

$1,075,000

100%

6

4

4

Appaloosa Ranch Est - Appaloosa Ct

$925,000

$900,000

97%

22

8

7

Spy Glass Hill at Winghaven - Spy Glass Pl Dr

$850,000

$855,000

101%

7

4

6

Villages at Montrachet - Montrachet Dr

$849,900

$849,900

100%

21

5

5

Heritage Trails - Bemis Heights Pl

$830,000

$825,000

99%

7

4

4

Villages at Shady Creek - Haver Hill Ct

$850,000

$815,000

96%

38

4

4

Magnolia - Oriental Lily Dr

$719,900

$740,000

103%

7

5

5

Callaway Ridge Est - Callaway Ridge Dr

$750,000

$736,000

98%

6

4

4

Villages at Shady Creek - Far Meadow Dr

$730,000

$729,700

99%

78

4

4

Bogey Hills Est - Double Eagle Dr

$650,000

$660,000

102%

1

4

4

St Andrews - Sterling Terrace Dr

$649,900

$650,000

100%

5

4

4

Ashford Knoll - Tinsley Ct

$630,000

$630,000

100%

62

3

3

Savannah - Savannah Hill Dr

$585,000

$610,000

104%

3

4

3

Rodelle Woods - Independence Rd

$600,000

$600,000

100%

1

6

4

Information is a sampling of data from the MLS from 11/5/24 - 12/4/24

36

R EA LT Y R E P ORT | REAL ESTAT E

E-Bike Experts: Sales, Service, Rentals It’s your year to go electric!

Curious about e-bikes?

Visit us for a warm welcome and expert advice.

Based on 100+ Reviews

“Buying an e-bike at Juiced Wheels was a wonderful experience.

Everyone was very knowledgeable and helpful. I love my ebike! Thank you!”

-Steve

juiced wheels Located in Frenchtown 800 N 2nd Street St Charles MO 63301 636-373-8135

www.juicedwheels.com

Searching for a private outdoor space for a memorable event? Check out our unique 3000 sqft venue in New Town. You can bring your catering and dine with 60+ people.

Schedule a TOUR today

The Commons Courtyard

Affordable Venue in the Heart of New Town

3333 Rue Royale

St Charles, MO 63301 CommonsGroup.co | 636-493-0307

Designs by ve A ’

APRILSONMAIN.COM 636.395.7605

222 Historic N. Main St St. Charles, MO

Handcrafted Furniture Designed to fit your Home BUILT TO LAST What you don't see matters. We build our products to last. At Justice, we make the most comfortable, durable, and stylish furniture you will ever own.

AMERICAN MADE From our factory, to your homes and businesses, our furniture is still designed, crafted, and built in the USA.

CUSTOM FURNITURE

•

CUSTOM FLORALS •

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HOME CONSULT JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/STC H A R L E S C O UN T Y

37

JANUARY 2025

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

JA NUA RY 1 1 T H

A Taste Of New Orleans Hands-On Cooking Class Field to Table Institute at SCC Dardenne Campus | 5:30 PM Join a Creole/Cajun experience with authentic, vibrant flavors of New Orleans cuisine. Under the chefs' guidance, attendees will prepare boudin balls, gumbo and beignets. Learn the art of classic Louisiana cuisine. Then, enjoy a delectable dinner with resulting culinary creations alongside fellow food lovers. BYOB beer or wine; soda, tea, water and coffee supplied.

JA NUA RY 1 4 T H

Tiny Tots St. Charles City-County Library, Cliff View Branch | 9:30 AM Grow young readers with engaging stories, songs and fun activities for babies, aged birth to 23 months, and their caregivers. This event concludes at 10 a.m. Registration is not required for this program.

JA NUA RY 1 8T H

2025 Introduction To Beekeeping Course University of Missouri Extension St. Charles County, St. Peters | 8:00 AM University of Missouri Extension staffers are offering a one-day, in-person Introduction to Beekeeping Course designed for beginners who want to learn beekeeping as a hobby or small business. Experienced beekeepers will teach students about honey bees and associated topics, including types of bees; honey/wax production; plants that attract bees; equipment needed; basic beehive care; and honey extraction and bottling.

JA NUA RY 2 5T H

Pop Up: Black Cat Coffee Cafe Project Ready Train Go, Mid Rivers Mall | 10:00 AM The Black Cat Coffee Cafe Project is a nonprofit based in St. Charles to assist young adults with disabilities gain vocational experience.

There will be free treats and drinks, with this being a tips only event. All tips go directly to the coffee crew participants, who will be onhand to serving until 1 p.m.

JA NUA RY 2 5T H

Fete de Glace/Bowls and Brews North Main Street St. Charles | 9:30 AM The City of Saint Charles is heating up the cold weather by combining two of the area's most popular events: Fete de Glace and Bowls and Brews. Watch ice carvers turn blocks of ice into beautiful, sparkling creations while enjoying some of the best beer and chili around.

Attendees will have the opportunity to vote on favorites in each category.

JA NUA RY 2 6T H

Valentine's Cookie Decorating Class Crystal Worthy Art Studio, Wentzville | 2:00 PM Ready for a cookie decorating class? Each participant will decorate six sugar cookies with royal icing, embracing their inner Cupid! All supplies and a cookie box will be provided. No experience needed. Kids are welcome to attend with a participating adult. Tickets are $50 each. Host is Beautiful Mess Bakery. Call 636.466.7191 for details. Class reminders sent via text message.

38

EVE N TS

A PLACE FOR EVERYTHING

LOCALLY OWNED

|

FREE IN-HOME DESIGN CONSULTATIONS

2626 S. BIG BEND BLVD.

|

|

ST. LOUIS, MO 63143

COMPLETE HOME ORGANIZATION |

314-781-9000