Port St. Lucie, FL June 2024

Y O U R H O S T T O T H E

T R E A S U R E C O A S T

Happy Father’s Day!

Have you ever wondered, “Do fathers matter? What differences do I make in my home as a dad?” Let’s start with the simple answer — the importance of a father is tremendous! Fathers make countless differences in their home and family. However, how much impact you decide to make as a dad is entirely up to you!

A father’s gifts of quality time, life-giving words, and positive actions have a long-lasting impact on his children.

As I reflect on fatherhood this month, here are just a few of the ways dads can build up their home:

• A father’s strength can be powerful

• A dad’s words can be fueling and inspirational

• Hugs from a dad can be deeply comforting

• A dad’s smiles can instill joy and confidence

• Time with a dad can be fun and productive

• A dad’s physicality can be challenging

• A dad’s guidance can be life-changing and foundational

• A father’s correction can be life-saving and life-giving

• Adventures with a dad can be exciting and memorable

Let your father or a father figure in your life know how much he matters to you. And if you are a dad, let us be the first to say - thank you. You are invaluable to the people who know and need you as well as the community around you.

Happy Father’s Day!

June 2024

PUBLISHER

Katherine Bode | katherine.bode@citylifestyle.com

EDITORIAL COORDINATOR

Alexa Smith | alexa.smith@citylifestyle.com

CONTRIBUTING WRITERS

Daniel Schowengerdt, Angela Broockerd, Sue Collins

CONTRIBUTING PHOTOGRAPHER

Janie Jones

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF OPERATING OFFICER Matthew Perry

EXECUTIVE DIRECTOR OF HR Janeane Thompson

AD DESIGNER Rachel Collins

LAYOUT DESIGNER Adam Finley

Perfecting Your Golf Swing

ARTICLE BY DANIEL SCHOWENGERDT

Whether you are a new golfer or have been playing for decades, we all want the same thing—to be a single-digit handicap (or better). In some professions, golfing with clients is a must, and slicing off the tee box can kill the deal.

Get fit for equipment.

01.

If you are buying clubs off the rack, you aren’t giving yourself the best chance for success. Golf technology is evolving every year, and although you don’t need to buy a new driver each year, if you’ve been playing with the same clubs for 5+ years, it’s time to take advantage of the new equipment. Newer clubs have lower and deeper center of gravity (CG), creating an easier launch off the face. Even off-center strikes can produce a straight shot with the right set of clubs. Any major golf store will fit you for free—just make sure you get the correct length club and size grip. The clubs don’t swing themselves, so don’t neglect instruction and practice, but getting the right equipment is a vital piece of the puzzle.

On drivers and hybrids, some of the newest equipment have premium shaft options off the rack. Generally, a $300 driver has a low-grade $15 shaft that you should change. The shaft is the engine of the club, so getting custom shafts will add distance and forgiveness—guaranteed.

As for the putter, you use it more than any other club in your bag on every round of golf. It should be the most tailored club in your bag.

Get good golf instruction, REGULARLY.

We’ve all heard someone say, “I should get a lesson sometime.” To be effective, you need regular lessons from a PGA certified pro, not just one lesson. Getting quality instruction from the same instructor can turn slices into draws and give you the confidence to play with anyone on any course. Years ago, golf instructors started instruction with chipping and putting and then graduated to the driver. Now, instructors have been pressured to start with the driver because we all want to outdrive our friends. Resist that temptation! Get instruction on your short game and irons first. My friend regularly outdrives me by 50 yards, but my ball is in the hole first most of the time because of my training and practice on the short game.

03.

Read quality golf books for a higher golf IQ.

There are thousands of golf books, but don’t worry, you only need to read a handful of them to up your golf IQ. Here are some top reads:

Short game: Dave Pelz’s Short Game Bible by Dave Pelz

Mental game: Golf is Not a Game of Perfect by Bob Rotella Mechanics: Practical Golf by John Jacobs

Ball flight laws: The Practice Manual by Adam Young (only read the first 50 pages)

04.

Practice your short game every day.

You don’t even have to spend time away from your family while practicing if you don’t have a golf simulator. You can practice putting and chipping on the carpet while watching TV with your family.

Chipping and the bump and run: The only mechanical advice I will give is the most important lesson you can learn in the short game. When you miss your approach shot you must be able to chip the ball within 8 feet of the hole for a one putt. Try this shot from Dave Peltz’s short game book. It gets me up and down from 25 yards out to just off the green.

The bluegrass state of Kentucky with the Appalachian Mountains is indisputably known as the Mecca of bourbon and the location of America’s only Bourbon Trail.

The Kentucky Bourbon Trail, established in 1999, is dotted with a total of 37 distilleries scattered throughout the regions of Louisville, Western Kentucky, Bardstown, Lexington and North Kentucky.

For bourbon aficionados and road trip lovers alike, the trail promises scenic country drives, historic architecture, and an abundance of restaurants and tasting rooms with some distilleries spanning more than 100 miles apart.

A TOUR OF AMERICA'S ONLY BOURBON TRAIL

TOASTING

THE

The name “bourbon” hails from the original Bourbon County, which was a region carved from a portion

of the Fayette County of Virginia in 1785.

The most popular bourbon distillery locations one might expect to see along the trail are: Angles Envy, Maker’s Mark, Michter’s, Wild Turkey, Heaven Hill, Lux Row, Old Forester, Four Roses, Evan Williams, Bulleit, and Jim Beam.

Within each distillery and on its grounds, bourbon lovers can expect to find a variety of bourbon price points, flavor profiles, distilling and aging techniques, and historical points of interest. Each location offers a variety of tour options: some focusing on the chemistry of bourbon distillation, the art of tasting, the barrel charring process, or the rich (and checkered) history of bourbon’s origins.

One constant seems to remain—most Kentucky distilleries cannot broach the topic of their favorite drink without also offering a glimpse of its history. The name “bourbon” hails from the original Bourbon County, which was a region carved from a portion of the Fayette County of Virginia in 1785. The county, which belonged to the then-brand-new state of Kentucky, was named in honor of the French House of Bourbon to show gratitude to King Louis XVI for his vital assistance during the American Revolutionary War.

Prior to its exodus from the region, loads of white oak barrels cut from the forests of Arkansas were first branded with the Bourbon County label. The county logo branded on the barrels soon gave way to its shorthand references: Bourbon. The rest is, quit literally, history.

The oldest operational distillery in Kentucky is Maker’s Mark, which began distilling in 1805 and has since been recognized as a National Historic Landmark. In 1964, a Congressional Resolution declared bourbon to be an indigenous product of the United States. This distinction renders bourbon as the official American Spirit. To be recognized as a bourbon, a spirit must meet specific and strict requirements set forth by law. In fact, bourbon distillation marks one of America’s very first examples of a consumer protection law with the establishment of the “Bottled-in-Bond” Act in 1897 (The Bottled-in-Bond designation have bourbon standards which supersede those of single-malt Scotch).

All bourbon starts as what distillers refer to as White Lightning—an uncolored, unaged, and unflavored whiskey. Whiskey functions as the stem cell of bourbon—it’s the bare bones and the foundation. This whiskey must be made with mash consisting of at least 51% corn. As long as that ratio is met, the mash may also include other grains such as rye and barley. During the distillation process, the liquid must not supersede a proof of

160, and must not supersede a proof of 125 at the time it’s poured into barrels to begin the aging process. All bourbon must be aged in new, charred, white oak barrels for a minimum of two years before it is finally bottled at 80 proof or higher. No other dyes or flavors may be introduced into the distilling or aging process if a bourbon is to retain its namesake.

Even though 95% of bourbon is distilled in Kentucky, bourbon does not need to be distilled in the state to be considered authentic. Most bourbon was historically made in Kentucky due to its geography. The rich source of limestone in Kentucky earth acts as a natural aquifer, purifying the water and removing the more peaty flavors one would find in spirits distilled with earthier water quality, such as Scotch. The varied temperatures, humidity levels, and weather patterns in the Kentucky region cause the white oak barrels to contrast and swell. This unique aging process gives bourbon its signature amber hue as well as its sweet and dynamic flavor.

While the tour itinerary is flexible enough to have many starting points, the official “start” of the trail can be found at the Kentucky Bourbon Trail Welcome

The

Kentucky Bourbon

Trail, established in 1999, is dotted with a total of 37 distilleries.

Center located at the Frazier Museum on Historic Whiskey Row in downtown Louisville. The destinations along the trail can be planned a number of ways: by distillery, by region, or by organized tour itinerary. Some distillery locations are packed as tightly as an 8-mile radius, with the average tour lasting about 90 minutes.

Guests who schedule an official KBT tour receive a Kentucky Bourbon Trail passport at the beginning of their journey and have the pleasure of watching stamps fill their pages as they makes their way through the Kentucky countryside. The Kentucky Bourbon Trail Passports do not expire, so travelers may rest assured that they can complete any unfinished portions of their tours at a later date if the tastings become too rigorous. Each distillery along the trail has its own admission fee for tours but offer more than one tour option at each location. Some Distilleries, such as Four Roses and Jim Beam, offer two distillery tour locations. Guests are welcome to visit both locations if they desire but will receive only one stamp in their Bourbon Trail passports.

For those who want to travel off the beaten path, several famous distilleries in the area do not appear on the official Kentucky Bourbon Trail list. One of the more famous of these is the Buffalo Trace Distillery, responsible for distilling bourbon of that name as well as the more rare and sought-after bottles of Blanton’s and E.H. Taylor. The Buffalo Trace distillery is located on a national landmark and offers free tastings, as well as Ghost tours for those who are interested in a different kind of spirit.

For a complete list of distilleries, tour schedules, tour booking details, and frequently asked questions, visit KYBourbonTrail.com

SCOTT STALLINGS’ WORKOUT

Like many impressionable kids with giddy enthusiasm for their favorite sport, Scott Stallings discovered his interest for golf at the young age of 3.

But it was the “aha moment” for his LOVE of the game that came in 1997 when Tiger Woods won the Masters and would forever change the entire landscape of the industry, as well as what Stallings would aspire to achieve in his future professional endeavors.

Upon realizing “that Woods wasn’t that much older than him,’’ Scott set himself into overdrive to “get it together” and tapped into his natural drive to be one of the best.

He trained his way through achieving allstate golfer and Dean’s List status in high school. He was a seven-time tournament winner and was an All-American while attending Tennessee Tech, and he has won on the PGA Tour three times as a professional golfer.

In 2016 he learned he had been diagnosed with obstructive sleep apnea and acute adrenal fatigue. It was a result of some unhealthy nutritional habits, both of which affected his ability to continue effectively as a professional athlete.

“ GOLF IS A GRIND, BUT DON’T LET PHYSICALITY GET IN THE WAY OF YOUR GAME .”

With the guidance of doctors, surgeons, and his good friend Rich Froning, a four-time Crossfit champion, Scott developed a workout to trim 60 pounds, boasting 10% body fat, revising his daily eating habits, and sleeping healthily through the night.

“I came to the realization that it was no one’s fault but my own. The excuses and finger pointing led back to me, and once you take ownership, you take power in that,” Scott says.

“The voice within gave me some scary realizations that I always hated the doctor, and that they would tell me something was wrong. I learned a little information goes a long way, and that saved my health. Make one change today, and make another one tomorrow, and you’ll never look back.”

Had Scott not gone to the doctor because of that innate fear, he never would have known the diagnosis of sleep apnea that needed to be addressed.

“You only get one body,” he says.

Luckily for Scott, he didn’t have an overwhelming, crazy life overhaul. Instead, he was able to find one small thing, delivering simple systematic changes in his workout that led to his improvement in fitness and quality of life.

He still was driven to be one the best PGA Tour players and the best family guy he could be, and he would do all of the discovery, the surgeries, and the daily changes all over again to continue living his best life.

“I legitimately have some great people push me and stay around me,” Scott says.

Scott has traveled the world over, playing on some of the best courses around, from Augusta National twice, to courses across Asia, Europe, Australia, and the hope to cross the Middle East and more stunning destinations in New Zealand off his global travel list. His next “bucket list” trip?

Today, Scott happily shares healthy time with his wife and kids and is leading up The Scott Stallings Kids Play Free Junior Golf Initiative, a partnership with the Tennessee Golf Foundation to bring free junior golf to the Knoxville area.

THE WORKOUT BASICS :

KETTLEBELLS

Cast iron or cast steel ball with a handle attached to the top; ideal for exercises that combine cardio, strength and flexibility training.

BARS AND WEIGHTS

A long iron bar on which weight plates are placed. Weights come in a variety of styles, including weight plates, barbells and dumbbells.

DUMBBELLS

Short barbells, usually held in each hand

MEDICINE BALLS

Weighted balls roughly the diameter of the shoulders that are used for strength training and rehabilitation

STALLINGS’ PRIMARY EQUIPMENT: HIS TOP EXERCISES:

KETTLEBELL POWER SNATCH:

Uses ground force to leverage the kettlebell upward, then the shoulder, arm and back support the weight as it gets pushed overhead. Also a great cardio exercise and trains the body for a good golf swing.

KETTLEBELL HALO:

Start by holding the kettlebell upside down at chest height, then lift the weight to head height and rotate it around the head like a halo in both directions. This exercise focuses on shoulder mobility— which is important for a good golf swing— and warms up the muscles and soft tissue around the shoulder girdle.

CLEAN TO LUNGE:

First, the kettlebell is lifted from the ground to shoulder height. Then, the foward lunge loads weight into the legs one at a time, which happens from the backswing to the downswing. The exercise increases strength in calves and forearms, which is essential for a powerful swing.

CHOOSE YOUR BREW

MIX-AND-MATCH THE PERFECT SIX PACK

When the hot summer months roll around, many people reach for a cold, refreshing beer to cool off. There are many different types of beers that are perfect for enjoying during the summer months. Whether you prefer a light and crisp ale, a fruity wheat beer, or a bold and hoppy IPA, there are plenty of different beer types that are perfect for enjoying during the summer months.

BREW: FOOD PAIRINGS:

Blonde Ale

TASTE NOTES:

Light-bodied and smooth, an easy-drinking beer known for its simplicity.

One of the most popular craft beer styles; a hoppy, moderately strong ale of golden-to-copper color.

LIGHT AND SPICY FOODS: cajun chicken wings, grilled salmon, Monterey Jack cheese

GRILLED AND SPICY FOODS: burgers, steaks, Indian curries, ginger spiced desserts

Fruit Beers

Used with wheat ales and lagers, brewers can choose from a variety of fruits for the desired flavor.

Hefeweizen

A cloudy, unfiltered style of German wheat beer with refreshing flavors of banana and clove.

ACIDIC AND LIGHT FOODS: salads with fruity dressings, pickled dishes, fruity desserts

LIGHT DELICATE FOODS: salads, Gruyere cheese, seafood, sushi

Radler

Oatmeal Stout

Also known as a Shandy, a refreshing, low-alcohol drink combining beer and citrus soda.

A dark, full-bodied, roasty, malty ale with a complementary oatmeal flavor.

LIGHT AND SPICY FOODS: seafood, salads, fruit tarts, spicy shrimp, thai curry

RICH AND SALTY FOODS: lobster, french fries, mushrooms, blue cheese

Defender 110

X-Dynamic

ARTICLE BY SUSAN LANIER-GRAHAM

PHOTOGRAPHY PROVIDED

ADVENTURE AWAITS IN A REIMAGINED LAND ROVER CLASSIC

Land Rover has managed to reimagine a classic in a masterful way. The new Land Rover Defender 110 X-Dynamic SE is ideal whether you’re heading out for a day off-roading, or making a quick run to pick up groceries or the kids from school. The Defender offers an unmatched exterior, extreme durability, best-in-class capability, and stunning technology.

INTERIOR AND EXTERIOR FEATURES

The Defender 110 X-Dynamic SE featured a sliding panoramic roof, automatic headlight leveling, and keyless entry. The all-terrain tires will take you easily over the roughest terrain.

Inside, you’ll love the 12-way heated and cooled electric memory leather front seats. You’ll enjoy entertainment on the go with the 10-inch Touchscreen, interactive driver display, and Meridian Sound System 400W with 10 speakers and a subwoofer.

UNPARALLELED PERFORMANCE

The Defender is engineered and tested to the extreme. According to Land Rover, is it the “toughest and strongest vehicle ever” and has undergone rigorous testing.

If you want to head off-the-grid, Defender is ready. It has a 370-lb. dynamic roof load and a 661-lb. static load. It can tow up to 7,716 lbs. with the Advanced Tow Assist. The electro winch has a maximum pulling force of 10,000 lbs., operated via remote control.

MSRP: $72,000

Price as tested: $87,973 17 MPG city/20 MPG highway

DIY At Home Theater

Our family had so much fun creating this At-Home Movie Theater party for our son Ezra’s 8th birthday. All you need is a projector and an outdoor space, but I wanted to jazz it up just a little bit more.

ARTICLE AND PHOTOGRAPHY BY LEANN PARKER

TICKET

BOOTH

I created a ticket booth and concession stand for a full movie theater experience to ensure that our movie night felt like our guests were actually going to a movie theater and not just our house. In attempt to achieve that, we set up a ticket booth at the front door using our kids old puppet theater.

Materials:

• Tickets

• Ticket Booth (optional)

Before entering our theater (aka our backyard), I set up a shadow box for guests to place their entry ticket.

PEGBOARD DISPLAY WALL

I love displaying food in a creative way at our parties. I made this simple DIY Popcorn Display Wall as a statement piece in our concession stand. We have also used it in many other ways for other parties such as a donut wall, bagel wall, pretzel wall and more. You can easily recreate your own for your next party.

Materials:

• Pegboard. I chose the 4ft square size at Lowes for $10 and spray painted it white.

• Frame (optional). I bought two 1x4’s for $5 each, cut 2 pieces 4ft long and 2 pieces 3.5ft long, stained minwax walnut, attached to pegboard with screws through the back.

• Twine to string popcorn bags. Or, if you’re using the pegboard display for donuts, bagels or pretzels then use golf tees hot glued into holes from behind!

• Clothes pins to hang popcorn bags.

• Popcorn bags

CONCESSION STAND

My daughter handed out tickets for guests to use to “purchase” their popcorn, candy and drinks at the concession stand.

Materials:

• Popcorn Machine (optional)

• Popcorn

• Popcorn flavors for guests to get creative!

• Candy - Use boxes rather than bags for movie theater vibes!

• Soda - Use bottles rather than cans

• Napkins

• Cupcake toppers & Plates  (if it’s a birthday celebration)

• Reused boxes and spray painted them white for guests to easily carry their snacks

SET THE SCENE!

FINISHING

TOUCHES

I cut out red stars (from foam sheets) and stuck them to the floor (with adhesive putty) to lead guest through the house to the concession stand and back outside to where our movie was going to take place.

Finally, our guests could choose their seating on chairs or blankets around our yard. I also set up a little bug-spray table for people to grab as needed. Dramatic play, even as an adult, is so much fun! Who says staying home can’t be just as entertaining?

I hope you have as much fun at your party as we did! I’d love if you tagged me @silvertoothfarmhome so I can see your At-Home Movie Theater too!! In reflecting on the party, my son said that “the best part of the night was eating candy with my friends.” After all, people are what matter most!

USING THESE TIPS YOU CAN MAKE A DELICIOUS HOMEMADE BARBECUE SAUCE.

A good Barbeque sauce is comprised of a variety of the same six components. The key is to discover what style you enjoy most, and don’t be afraid to experiment. Oh, and taste often during the preparation process to adjust if so desired.

SOMETHING SWEET

This can be honey, cola, molasses, preserves, brown sugar, or syrup. This caramelizes as you cook, bringing those smoky, sugary flavors.

SOMETHING TANGY

Think vinegar, mustard, or citrus. This is what brings the zing to your sauce.

SOMETHING SPICY

This provides your heat: a hot sauce is a great choice. A good rule of thumb is to use about 1/2 teaspoon for every cup of sauce you’re making.

SOMETHING LIQUID

It can be beer, water, chicken soda, stock, or wine. Start with about 1/2 a cup and see what happens.

SOMETHING TOMATO

You’ll most likely use ketchup, but you can also use tomato paste.

THE SPICE COMBINATION

This can depend on your liking and taste and can include anything from onion powder to garlic powder to chili powder to allspice to cayenne pepper to mustard powder to liquid smoke to cumin to Worcestershire sauce and more. Start with a teaspoon of salt, and keep tasting as you experiment with your desired spices.

HOMEMADE

BBQ SAUCE

INGREDIENTS

• 2 cups ketchup

• 1 cup water

• 1/2 cup apple cider vinegar

• 5 tablespoons brown sugar

• 5 tablespoons sugar

• 1/2 tablespoon  black pepper

• 1/2 tablespoon onion powder

• 1/2 tablespoon ground mustard

• 1 tablespoon lemon juice

• 1 tablespoon Worcestershire sauce

DIRECTIONS

In a medium saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to simmer. Cook uncovered, stirring frequently, for 1 hour 15 minutes.

Recipe and information courtesy of Pat Neely and Gina Neely.

Three UltraUnique Getaways for Families

A TRIO OF FUN-FILLED ESCAPES THAT WILL LEAVE YOUR FAMILY BEGGING FOR MORE

ARTICLE BY NADINE BUBECK

Introducing Vermejo...

“At the end of the day, your feet should be dirty, your hair messy and your eyes sparkling.”

Bienvenidos to Raton, New Mexico, home to Vermejo Ted Turner Reserves. Flaunting over 550,000 acres of picturesque terrain, Vermejo will welcome your family to a crown jewel of natural beauty.

This destination invites you to custom plan a swoon-worthy experience; choose between kid-friendly fishing expeditions, hiking tours, horseback rides, archery, and more. Indulge in your choice of luxe accommodations and take your taste pallet on a culinary adventure thanks to delectable dining options.

Notably, the property values conservation efforts including the protection of wildlife like bison and wolves.

Rates inclusive of meals and two daily activities.

Introducing Glenwood Springs...

“The greatest legacy we can leave our children is happy memories.”

Happy memories await in Glenwood Springs, Colorado. Known for its hot springs, the Rocky Mountain resort city is rich with wildlife and sheer beauty. Offering an array of family-friendly activities, the area is home to the esteemed Glenwood Springs Adventure Park, a must-do with amusement rides and subterranean caverns—a magical geological excursion.

Surely, you’ll want to take a dip in the world’s largest mineral hot springs pool. Invigorating and rejuvenating for adults and super fun for kids, there’s a vast splash zone, water slide, diving board, and lap lanes.

Glenwood Springs is primed with pristine river spots; the white water is mild and ideal for guided rafting adventures. You can also rent duckies (inflatable kayaks) or paddleboards.

If you’re going to check one hike off your list, opt for the Doc Holliday memorial, and for older kids, explore mountain biking paths for every skill on the paved Rio Grande Trail. In addition, Bair Ranch, located in Glenwood Canyon, offers several activities like horseback riding, ATV & Jeep tours, and sport clay shooting.

Family accommodations include Hotel Glenwood Springs, located at the Glenwood Gondola base that goes to Glenwood Caverns Adventure Park. The property also flaunts a small indoor water facility. For included admission to the hot springs pool, families can also book the Glenwood Hot Springs Lodge. The exciting city has over 80 restaurant choices as well.

Glenwood Springs

Vermejo Ted Turner

Introducing Snow Mountain Ranch...

“Never underestimate the importance of having fun.”

Consider Snow Mountain Ranch a fun hub for families; a camp-like atmosphere for those seeking a genuine back-tothe-basics escape. Located in Grand Country Colorado, the YMCA of the Rockies destination is what vacation is meant to be... packed with frivolous play. Awake to breathtaking mountain views and the sound of songbirds, and after an actionpacked day, witness a dreamy sunset from your personal porch.

Accommodations vary; choose between private cabins, spacious lodge rooms, scenic campgrounds, or yurts. Cabins can sleep up to 12, and are equipped with full kitchens, a fireplace, and a deck. You’ll likely spot some deer outside your front door.

Included in all stays: roller skating, swimming, mini-golf, sports, hiking/biking trails, nature walks, and more. But

what makes Snow Mountain extra special are the entertaining “extras.” To make the most out of your stay, partake in archery, axe throwing, horseback riding, arts/crafting, knot-tying, geocaching, and beyond. Plus, there are tons of educational programs that teach guests about local wildlife like bears and wolves. And here’s a tip; if you’re craving some adult-only time, choose to register your child (ages 3+) for summer day camp. Grown-ups can do some adventuring of their own while the kids get a taste of what summer’s supposed to be. And as for food, there’s an array of on-site dining options available.

Everyone will feel like a kid at Snow Mountain Ranch, and the secret’s out; cabins book far in advance, so be sure to secure your spot well ahead of time.

Snow Mountain Ranch