Perimeter North, GA May 2019

MAY 2019

PerimeterNorthLifestyle.com

the best of dunwoody & sandy springs

Women's Issue EMBRACING AGING

UNBLOCKING CREATIVITY

GORGEOUS GIRLFRIEND LUNCH SPOTS

Every Home Has A Story Let Me Tell Yours

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445 BELADA BOULEVARD Sandy Springs 30342 Dramatic showhouse perfection in gated enclave of luxury homes near 285/400.

Soaring foyer leads to open floor plan with sophisticated living areas and master on main. $1,325,000

160 RIDGELY COURT Sandy Springs 30342

Brand new luxury John Wieland townhome with shops, restaurants & Chastain Park at your doorstep.

Create a lasting impression entertaining on your rooftop terrace & screened porch.

Ease of living with an elevator & a lot of livability. $1,150,000

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6295 FERRY DRIVE Sandy Springs 30328 Perfect home for a busy household. No detail overlooked with City Springs around the corner. Escape in the lavish master suite with steam shower, heated floors & a closet to envy. $1,100,000

LINDSAY LEVIN

J.D. | MBA | REALTOR® | The Atlanta Real Estate Insider.

Georgia Properties

Berkshire Hathaway HomeServices Georgia Properties Direct: 404.667.3232 • Office: 770.393.3200 Lindsay@ATLREInsider.com • www.AtlantaRealEstateInsider.com

© 2018 BHH Affiliates, LLC. An independently operated subsidiary of HomeServices of America, Inc., a Berkshire Hathaway affiliate, and a franchisee of BHHS, LLC. Berkshire Hathaway HomeServices and the Berkshire Hathaway HomeServices symbol are registered service marks of HomeServices of America, Inc.® Equal Housing Opportunity. Information not verified or guaranteed. If your home is currently listed with a Broker, this is not intended as a solicitation.

LIFESTYLE LETTER

MAY 2019 PUBLISHER

Jim Newman | jnewman@lifestylepubs.com

Me and my beautiful daughters, Jane and Molly.

EDITOR

Sue Collins | scollins@lifestylepubs.com

Happy May, Mothers (and all) MY MOM EMILY KEPT A PINK AVON LIPSTICK, CLEAR PLASTIC RAIN HAT, WHITE COMB, A&P COUPONS AND A FEW CLEAN TISSUES IN HER PURSE AT ALL TIMES. She wore an apron on Sundays when she made dinner, still dressed for church where she sang in the choir and taught Sunday school. She served on the local symphony board, wrote thank you notes and had a stunning smile.

She was a Phi Beta Kappa, studying and writing poetry, moving through her days as a mother to six children with gentle thoughtfulness and intentional efficiency.

When she and my dad divorced after 36 years of marriage, they both found new part-

MARKET AREA ADMINISTRATOR

Darce Richardson | darce.richardson@lifestylepubs.com SENIOR ACCOUNT MANAGER

Karyn Slovin | karyn.slovin@lifestylepubs.com ACCOUNT MANAGER

Jackie Lyles | jackie.lyles@lifestylepubs.com CONTRIBUTING WRITERS

Dennis Malcolm Byron, Meg Daws, Jennifer Nowicki, Tanvi Reddy, Sue Rodman, Valerie Shepherd CONTRIBUTING PHOTOGRAPHER

Valerie Shepherd

ners and seemed to breathe deep with relief and freedom. Mom continued to care for her new husband with feminine grace, though I don’t think she wore aprons unless she was beating frosting. I loved her growing up, admired her when I became a mother and miss her now that she’s gone.

In all the sweet memories of her, among my favorites are those moments when, completely out of character, she would curse. Yup, that was the best. Cursing has come a long way and back then, was kinder and more gentle.

But still, when Em would drop a schnizzle* or a heck, the world came to a screeching halt.

It must have been all that vocal training, but she could project, launching a dangit across

CORPORATE TEAM

the kitchen with the propulsion and volume of a hydrogen bomb. It didn’t happen that

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

often (RIP, Mom) but at those moments, my very own June Cleaver would morph into a real

CHIEF SALES OFFICER Matthew Perry

human, a frustrated but strong woman who was confident enough to curse. Now, don’t

CHIEF FINANCIAL OFFICER DeLand Shore

get me wrong. I was well into my teens when I first heard her whisper a “go to heck” and I

ART DIRECTOR Sara Minor

don’t think I ever heard her drop a frick bomb. I could be wrong, but that’s my prerogative.

OPERATIONS DIRECTOR Janeane Thompson

As a mother to three amazing young adults (19, 22, 27), I have been known to ask, WTH? (and worse) when discussing injustice, inflated restaurant menu prices and pollen.

In this issue, we honor women. In all their glory.

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Happy Mother’s Day Xo

ON THE COVER Painting by Diana Toma. She teaches water-

SCollins@ LifestylePubs.com

color, acrylic and oil painting

*this is a family magazine, therefore mom’s

classes for adults at Spruill Arts

curses are dumbed down on this page.

Center. Her

classes are cen-

tered around fast, free-flowing painting release, and unblocking creativity. Spruill.org.

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Sue G. Collins, Editor

Perimeter North Lifestyle | May 2019

PerimeterNorthLifestyle.com

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Perimeter North Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Perimeter North areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Perimeter North Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

WHERE SMART MEETS INNOVATION The Dunwoody/ Sandy Springs smart office redefines the traditional real estate way of thinking with better technology and innovative solutions for today’s agent on the go!

For a Confidential Interview Contact DeAnn Golden | 404-723-7674 R E A L E S TAT E R E D E F I N E D

BERKSHIRE HATHAWAY HOMESERVICES GEORGIA PROPERTIES DUNWOODY/ SANDY SPRINGS | 770-393-3200 OR DUNWOODY.BHHSGA.COM © 2018 BHH Affiliates, LLC. An independently operated subsidiary of HomeServices of America, Inc., a Berkshire Hathaway affiliate, and a franchisee of BHH Affiliates, LLC. Berkshire Hathaway HomeServices and the Berkshire HathawayHomeServices symbol are registered service marks of HomeServices of America, Inc. ® Equal Housing Opportunity

INSIDE THE ISSUE MAY 2019

FEATURES 18 Time is Money: Creative MedSpa knows how to slow down aging.

24 28

24 Unblocking Your Creativity Take a class with Diana Toma at Spruill.

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DEPARTMENTS

18

4

Lifestyle Letter

8

Around Town

12

Hops & Vine

16

Driver’s Notebook

18

Now Open

20 Travel Destination 24 Giving Back 26 Inspired By 28 Healthy Lifestyle 30 Lifestyle Calendar 34 Local’s Choice

YOUR FUTURE HOME ON BEAUTIFUL LAKE BURTON

$1,295,000.00

On Lake Burton in small quiet cove. 3 bedroom 3 bath home with 12-foot ceilings.

Over 3,400 square feet with finished basement. Includes dock & covered slip, hardwood floors throughout, sun deck and screen in porch.

FOR MORE INFORMATION OR TO ARRANGE A VIEWING CALL

770-231-6292

AROUND TOWN

TIME TO THANK THE HOOCH The

Chattahoochee

Riverkeeper

(CRK) released a report documenting its ten most significant accomplishments of the past 25 years. The report demonstrates

the

organization’s

positive

impact on the health of the river, which provides drinking water for more than five million people, and on the habitat for countless fish and wildlife. “Over the organization’s 25-year existence, thousands of donors invested a total of $28 million in CRK’s mission to restore the river system,” says Juliet Cohen, executive director. “With this support, and the leadership of the Board of Directors and staff, along with the help of thousands of members and volunteers, CRK has led a transformation of the Chattahoochee River.” The report reveals that CRK’s work resulted in at least $2.2 billion invested to improve the Chattahoochee River. These expenditures came from government

agencies,

developers

and regulated industries, either to compensate for failures to adhere to environmental laws and regulations or as efforts to remediate and protect our waterways. Every $1 donated to CRK yielded at least $80 in benefits to the Chattahoochee River watershed and its people. Chattahoochee.org

CANCER STRIDES AT NORTHSIDE Northside Hospital Cancer Institute

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Phipps Plaza l

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(NHCI) Immunotherapy Program now offers access to another chimeric e

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antigen receptor (CAR) T-cell immunotherapy for treatment of adult acute CONTINUED >

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Perimeter North Lifestyle | May 2019

Health care for women by women 404-257-0170

PremierCareForWomen.com Our team of experienced physicians provides comprehensive gynecologic services, in a compassionate environment, throughout every stage of a woman’s life.

• Annual Well-Woman Exams • Menopausal Care • Cervical Cancer Screenings • HPV Vaccinations

Dr. Eva Arkin Dr. Sujatha Reddy Dr. Laura Cummings Dr. Nadine Becker Dr. Jennifer Lyman

• Hormone Replacement Therapy • Minimally Invasive Hysterectomies • Contraception Management • Other Gynecological Issues

960 Johnson Ferry Road NE Suite 400 Atlanta, GA 30342

20 Years Experience in Making Homes Beautiful Spring Special!

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May 2019 | Perimeter North Lifestyle

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AROUND TOWN

(CON TI N UED)

lymphoid leukemia and certain types of non-Hodgkin’s lymphoma. Kymriah® CAR T-cell therapy is made from a patient’s own white blood cells, the prescription cancer treatment is used in patients up to 25 years old who have acute lymphoblastic leukemia (ALL) that is either relapsing (went into remission, then came back) or is refractory (did not go into remission after receiving other leukemia treatments). It is also used in patients with non-Hodgkin lym-

s l a i c e p S Medspa ! m o M r fo

phoma that has relapsed or is refractory after having at least two other kinds of treatment. Immunotherapy works by taking immune cells, genetically modifying them to be better tumor-fighting immune cells, multiplying them to great numbers (tens of thousands), and then infusing them into the patient where they can find and attack cancer.

(404) 883-3287 CreativeDentistryOfAtlanta.com Purchase truSculpt 3D treatment for 1 large area, receive 1 treatment for small area FREE

5505 PEACHTREE DUNWOODY RD, STE 460

are living with dementia, and it’s likely the bank, the grocery, or your gym.

Georgia held the Inaugural Dementia

Purchase a Laser Facial for just

(REGULARLY $395)

An estimated 5.4 million Americans you will encounter someone at the park,

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GEORGIA WANTS YOU TO BE A DEMENTIA FRIEND

Friends Champion training at the Emory Center for Brain Health and wants to Dr. Anitha Reddy, DMD

Dr. Bing,

Medspa Medical Director

share how you can support your family, friends and neighbors. Robin Andrews Smith will host the first workshop at Orchard at Brookhaven May 23 from

Changing Smiles & Changing Skin

7-8:30 p.m. 1634 Afton Lane Brookhaven DementiaFriendsUSA.org

truSculpt 3D Body Sculpting | Lasers | Microneedling | Injectables | Facials & Peels

We are always accepting submissions for announcements you’d like to see included

CreativeMedSpa.com (404) 883-3287

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Perimeter North Lifestyle | May 2019

in our Around Town section. Submissions are accepted via the Contact Us tab at PerimeterNorthLifestyle.com.

Taking care of your Furry Family members for 47 years!

DUNWOODY ANIMAL HOSPITAL

Douglas H. Morgan, DVM Morgan T. Everett, DVM

Accredited member since 1974

770-394-4030 | www.dunwoodyanimal.com | 5450 Chamblee Dunwoody Road | Dunwoody, GA 30338

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HOPS & VINE

5 Gorgeous Lunch Spots for Girlfriends in Dunwoody PICTURE IT. You’re outside eating a delicious meal, sipping from a nice glass, and socializing with your favorite girlfriends – all from a scenic patio. Now that the days are longer and livin’ is easier, this picturesque scene can become a reality yet again. Patio dining season is back, and in Dunwoody it’s better than ever with an array of fun lunch spots, Now you can spend less time looking for the perfect restaurant and more time catching up.

If you’ve ever been to Dunwoody, chances are you’ve heard of Alon’s Bakery & Market. It’s located in the center of town and is arguably one of the top places to eat in all of Atlanta. It’s a restaurant. It’s a market. It’s a place to hang out. This European-inspired eatery has plenty of food, such as lump crab cakes or grilled salmon, to eat at a table inside or on its expansive patio.

It also features a wine bar and an irresistibly large dessert counter stocked with fresh, baked sweet treats that are made in-house daily.

Looking for a transformative atmosphere?

Look no further than Café Intermezzo. This

Portico Global Cuisine

bohemian spot makes a cozy place to lounge with your friends among the French decor at small round European tables, and the patio is to die for. Café Intermezzo truly has something for everyone with its robust menus.

The restaurant’s 50-page beverage book has hundreds of choices, including scores of coffee beverages, teas, beers, wines, liquors and liqueurs. The cuisine menus are replete with 12

Perimeter North Lifestyle | May 2019

ARTICLE JENNIFER NOWICKI

Alon's Bakery

Cafe Intermezzo

small plates, large plates, soups, salads,

of whipping up a romantic meal. The inti-

sandwiches and pastas. Known espe-

mate wine bar environment showcases

Méridien

cially for their decadent desserts, Café

a relaxed yet modern ambiance, with

Global Cuisine features a fresh menu of

Intermezzo presents a dramatic variety of

subdued lighting, hand-scraped wood

eclectic, globally inspired cuisine. It’s the

pastries, including tortes, tarts, cheese-

floors, and floor-to-ceiling wine racks

perfect place inside The Perimeter for

cakes, pies, and other sinfully delicious

showcasing the destination’s impressive

international palates seeking the very

choices. Don’t worry, you can ask for a

collection of world-class wine.

best from all over. The restaurant also

dessert tour to help you decide.

Novo Cucina is another popular wine

Located

inside Atlanta

the

beautiful

Perimeter,

Le

Portico

overlooks a gorgeous pool and patio.

Vino Venue is an ingenious spot for

bar with an Italian twist. Diners can enjoy

It’s amazing what heartfelt conver-

girlfriends to enjoy over 50 wines with

the swanky interior of Italian mosaic floors,

sation over a great meal in a beautiful

its tapas, charcuterie and chef inspired

modern red chairs and rustic wooden

setting can do. Call the girls and head to

dishes. The bar includes an Enomatic

tables. Although its authentic Italian pizzas,

Dunwoody for a lunch date you’ll want

(self-pouring) machine for visitors to sam-

pastas and lasagnas are to die for, girl-

to schedule as often as you can. For a

ple wine. The venue also has specialized

friends are encouraged to try out the gela-

full list of patio dining spots or more fun

cooking classes where you and your girl-

tos with fabulous flavors like stracciatella,

things to do with your girlfriends, visit

friends can learn wine pairings or the art

cappuccino, pistachio and sea salt caramel.

DiscoverDunwoody.com.

May 2019 | Perimeter North Lifestyle

13

Strong men aren’t born; they are built.

www.cadet.com 1-800-GO-CADET

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Perimeter North Lifestyle | May 2019

As a lifelong dancer, Alice has always projected confidence and grace. Sidelined by injuries and illness, she worried that she would never dance again. As a Belmont Village resident, Alice stays active every day in a holistic wellness program that includes personalized fitness, therapy, and rehab programs developed by experts in senior health.

Bring your sparkle back.

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“We saw the old sparkle return to our mom's appearance”

The Community Built for Life.® 404-252-6271

- Voices of Belmont Village

belmontvillage.com/buckhead © 2019 Belmont Village, L.P. | PCH 8036

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3/29/19 9:13 AM

Call 404-497-1020 for an appointment.

Welcoming New Patients!

Dr. Butler Offers Services For: 28

Exit 26

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I-285

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Center Marriott Dr. Elizabeth D. Butler is a board-certified rheumatologist who brings over Pointe 1100 three decades of practice experience. She offers excellent, personalized Children’s Healthcare care to Medical adult patients, as well as thorough preventive screenings for the Quarters of Atlanta 5555 diagnosis and treatment of medical problems before other complications arise. 5505 o dy

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875 Johnson Ferry Road NE, Suite 200, Atlanta, GA 30342 PeachtreeDunwoodyMed.com May 2019 | Perimeter North Lifestyle

15

DRIVER’S NOTEBOOK

Smart Cars ARTICLE DENNIS MALCOLM BYRON | PHOTOGRAPHY PROVIDED

Here are three 2019 automobiles that we chose for this w o m e n ’s i s s u e f o r t h e i r h a n d l i n g , s p e c i a l f e a t u r e s , pricing, and simply because the driver sits higher up f o r b e tt e r v i s i b i l i t y.

2019 BMW X4 XDRIVE301 BMW has had a fantastic year regarding the latest wave of models they have presented in 2019. The 2019 BMW X4 xDrive301 continues the momentum with its plethora of standard features powered by a 2.0-liter TwinPower 4-cylinder, 16-valve engine using an 8-speed automatic transmission with Sport and Manual shift modes; signature xDrive all-wheel drive system; and enhanced smartphone connectivity. Encased in a sleek, yet muscular crossover coupe body which looked gorgeous in BMW’s Dark Graphite Metallic and Tacoma Red Vernasca Leather interior, this is one automobile that will win over both solo drivers and those with family.

PRICE: $50,450 (base price); $61,545 as reviewed with Premium and Convenience Packages, plus other enhancements.

FUEL ECONOMY: 22 city/29 highway/25 combined For more information, visit BMWUSA.com.

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Perimeter North Lifestyle | May 2019

2019 MITSUBISHI ECLIPSE CROSS SEL 1.5T S-AWC Considering the numerous cars Mitsubishi has presented to the world over the years, they have hit a homerun with their 2019 Eclipse Cross SEL 1.5T S-AWC compact-crossover; upon first look, this carmaker demonstrates a more risk-taking approach resulting in a stunning exterior. (The Mitsubishi “Red Diamond” exterior paint comes highly recommended.) Accompanying the eye candy, this model comes with a 1.5-liter direct-injection turbo engine, “super” all-wheel control for easy maneuvering, a sound interior laced with real leather, and an always applaudable heads-up display to help with keeping eyes on the road. Coming with an infotainment touchpad, a generous number of standard features, plus the optional Touring Package featuring a 710-watt Rockford Fosgate sound system, roof rail, and dual-pane power panoramic sunroof, Mitsubishi is surely geared for a remarkable year.

PRICE: $28,195 (base price); $31,420 with Touring Package FUEL ECONOMY: 25 city/26 highway For more information, visit MitsubishiCars.com.

2019 HYUNDAI TUCSON ULTIMATE AWD The Hyundai brand continues to thrive and impress, and their 2019 Hyundai Tucson Ultimate AWD achieves yet another feat by making family time a lot more hip thanks to this SUV’s muscle-flexing body, extensive list of safety features, and numerous high-tech amenities. The Apple CarPlay and Android Auto capability keeps everyone connected; an upgraded 8-inch color touchscreen with navigation informs with ease; the all-wheel-drive enhancement helps make parking seen from a surround-view monitor a lot more effortless; and the 2.4-liter, four-cylinder heart gets its kick from 181 horses. “Ultimate” is the highest trim of this model, and boasts even more embellishments, including adaptive cruise control, a stargazing-friendly panoramic sunroof, ventilated front seats, heated rear seats, and advanced forward collision prevention.

Figuring an overall comfortable ride on long trips and a tremendous bang for the buck with pricing set below 33K for the highest grade, Tucson proves to be another winner in the Hyundai portfolio.

PRICE: $32,950 FUEL ECONOMY: 21 city/26 highway For more information, visit HyundaiUSA.com.

May 2019 | Perimeter North Lifestyle

17

NOW OPEN

time is money: Creative MedSpa Knows How to Slow Down Aging ARTICLE MEG DAWS AND TANVI REDDY | PHOTOGRAPHY PROVIDED

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Perimeter North Lifestyle | May 2019

WHAT DIFFERENTIATES US IS OUR KNOWLEDGE,” SAYS TEAGUE. “A LOT OF THE TREATMENTS WE DO CAN INJURE AND SCAR SKIN BUT WE CAN PREVENT THIS.

W

HEN IT COMES TO SELF-CARE, WE ARE ALL SEARCHING FOR GENUINE

RESULTS.

Creative

MedSpa strives to meet the demands of the modern, forward-thinking men and women of Atlanta by combining the luxury of Hollywood’s celebrity skin therapy with practical, personalized treatment plans.

For Dr. Anitha Reddy, director of Creative MedSpa, this mission arises from their

commitment to guarantee optimal results with minimally invasive techniques.

“Doing minimally invasive treatments on a regular basis will prolong

the need for major surgical treatments such as facelifts down the road,” says Reddy. “It will maintain the skin’s vitality for a longer time.”

Unlike a regular spa, Creative Medspa is a medical skincare destination that offers top of the line medical-grade services to produce lasting, comprehensive results that are more than just skin deep.

“The best you can get from a day spa is a nice temporary glow and maybe hydration for a few weeks. Here, we try to go even further,” says Medical Esthetician Bessy Teague. “You get some fluff, but we are more focused on stimulating collagen and turning back the hands of time. We nourish the skin with nutrients to not only create collagen but also heal injured cells. It’s not just moisturizing but getting in and improving the skin.”

Having earned the world’s most prestigious diplomas for aesthetics and beauty therapy, CIDESCO and ITEC, Teague’s highly specialized knowledge of the skin and its reaction to various factors is a huge advantage to her clients. The extensive training required to merit this international diploma, seen as a masters degree in esthetics, and is more intense than that of a regular Georgia license.

“What differentiates us is our knowledge," says Teague. "A lot of the treatments we do can injure and scar skin but we can prevent this."

Creative MedSpa treats a wide range of skin types, skin tones and age groups.

The flexibility to customize treatment plans to a patients’ needs is essential to be inclusive of their diverse clientele. They understand the importance of getting a holistic picture of a patient that extends pasts the superficial appearance.

“Skin tone is not only what we see visually but it’s also heritage. A lot of people don’t take this into account, which can negatively impact the patient,” explains Teague. “Making sure we do a thorough consultation before starting any treatment is necessary to guarantee patients achieve their desired results.”

Nothing lasts forever, but Creative MedSpa works to go the extra mile to produce radiant results that accentuate each client's natural beauty. Our skin reflects our overall state of health and thus deserves nothing but the best. We cannot control what other people think of us, but the way we present ourselves is a personal choice that directly influences these perceptions. Investing in skin therapy shows that you are not only mindful of how you carry ourselves, but also that you are observant and attentive to the world around you.

“Businessmen and women come to us because their face is the first impres-

sion. Others want it because they want to feel beautiful and confident. Confident people are beautiful,” says Teague. “It has nothing to do with external beauty – confidence has to do with how you feel. If you’re feeling beautiful then you have CreativeMedSpa.com

that confidence about you that makes you beautiful. “ May 2019 | Perimeter North Lifestyle

19

TRAVEL DESTINATION

B ra v o fo r t h e R o y a l t o n B a v a ro ARTICLE VALERIE SHEPHERD PHOTOGRAPHY ROYALTON BAVARO & VALERIE SHEPHERD

THE QUICK TRIP TO THE DOMINICAN REPUBLIC THAT RECHARGED MY SOUL

T h e r e ’s j u s t s o m e t h i n g a b o u t t h e c o l o r C a r i b b e a n b l u e . . .

The sight of it fills my soul and recharges my entire b o d y i n s t a n t a n e o u s l y, e s p e c i a l l y w h e n l u c k y e n o u g h t o v i e w i t i n p e r s o n , t o e s i n s a n d , wa v e s s l o w l y r o l l i n g u p on the beach while lounging in a private cabana.

Being a mom, most of my vacations are go, go, go

pools, cabanas on the beach, special chef inspired restau-

instead of slow, slow, slow - and do not involve a

rants (be sure to try the Brazilian steak house and hiba-

private cabana, sadly. So when I found myself in

chi!) and a private BUTLER? You can’t help but notice the

need of a MAJOR recharge, and in desperate need

pristine condition and modern touch to the Dominican

of some Caribbean blue, sun and cabana therapy, I

flavor as you stroll past pools and beaches and places to

decided to take a last-minute trip to the Dominican

stop and soak it all in around every corner.

Republic. Many of my friends and neighbors are flocking to the “D.R.” as it’s called, for spectacular

RECHARGE

beach getaways, and the all-inclusive luxury. Royalton

Thanks to my butler (yes, I felt happy to say that), I

Bavaro seemed like the perfect place with Diamond

found out the resort had a world-class spa, The Royal

Club concierge service, foodie-worthy restaurants,

Spa. Upon entering I was escorted out of the bright

a luxurious spa, water and sailing adventures, and

sun into what I can only describe as an interior hidden

grounds that are stunning and expansive.

oasis - filled with private pools, a meditation lounge,

At first, I felt guilty not bringing my son, especially since

and relaxation areas behind glass doors and greenery

the Royalton Bavaro is incredibly family and kid friendly

covered walls. Transported into a world of recharging, I

and had tons of activities and amenities on the property

was about to put their saying, “Health is a state of body,

he would have loved, such as the FlowRider stationary

wellness is a state of being,” to the test. After being

surf wave, a lazy river, mini-golf and pools galore. But

taken through the hydra-therapy stations in the indoor

after an hour, or four, on a private cabana and a group

pool, and treated to a glorious time-stopping Signature

yoga session thanks to their Royalton Fit program on the

Royal Massage and Nourishing Facial, I lounged by their

beach, I was definitely getting into the first day of my

ancient inspired indoor pool that became my personal

“Mom Spring Break” as I was now calling it.

Shangri-la fit for royalty.

With recharge, relax, and rejoice as my three main objectives for these three glorious days, I vowed to partake

RELAX

in all the luxury and pampering possible at the Royalton

You know you’re in heaven when you can relax, nap,

Bavaro. A newer resort for the luxury Royalton collection,

sun bathe, or just stretch out on a beach cabana while

I decided to upgrade to the Diamond Club, because who

watching the crystal blue/green waters of the Caribbean.

doesn’t want their own swim-out suite, access to private

And the Royalton Bavaro’s beach front was exactly what

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Perimeter North Lifestyle | May 2019

Royalton Bavaro

I had been craving. Next to some of the clearest water I’ve ever seen, the soft white sand and I quickly became one on the quieter

The author

more private side. Hoping to unwind, I indulged in cabana-side drink service (hello all-inclusive!) and watched the water roll in and out for hours while reading under a thatched umbrella. After my beach therapy, I wandered over to the Diamond Club only pool, and cooled off while dipping in one of their private plunge pools. It was only day two of “Mom Spring Break,” and I already felt my tired soul coming back to life with all of the relaxing and recharging and the delicious fruity drinks and super accommodating staff all helping contribute to my state of bliss.

REJOICE Wanting to soak up the sun as well as get out and see the area of Bavaro a bit, I booked with the help of my butler (yes – doesn’t get old, I promise) a catamaran day trip courtesy of Nexus Tours that included snorkeling, dancing, and rejoicing in this beautiful part of the world. I snorkeled around giant coral reefs filled with amazing fish of all colors, and quickly befriended

Incredible Beaches

the others on the catamaran where we were all led in dance by the super-friendly crew. I seriously didn’t want the boat to ever dock, but was ready to take the celebration back to the Royalton to watch one of their wow-worthy night-time shows and dance some more at the outdoor glow party on the beach they were having that evening. My day rounded out with a seafood dining experience featuring fresh caught fish, lobster, shrimp, and ceviche the chefs prepared right there next to us.

My last morning would be spent walking up and down the glorious beach front as I knew I’d shortly be saying goodbye to a slice of heaven (and my butler) at the Royalton Bavaro. I’d definitely be back, and was overwhelmed with gratitude that I took this much-needed time to relax, recharge, and rejoice. And next time… I might just bring my son with me, if he’s lucky.

RoyaltonResorts.com May 2019 | Perimeter North Lifestyle

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Perimeter North Lifestyle | May 2019

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www.navascularclinic.com May 2019 | Perimeter North Lifestyle

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GIVING BACK

ARTICLE SUE G. COLLINS | PHOTOGRAPHY PROVIDED

Unblocking Your Creativity Instructor Spotlight – Meet Diana Toma

HOW LONG HAVE YOU BEEN TEACHING AT SPRUILL? This September it’s going to be 4 years, oh how time flies! I still remember vividly my very first workshop at Spruill, some of the students from that class are still taking my classes regularly. Spruill is the first art center where I taught painting in a class format, and for that reason it’s very dear to my heart.

WHAT CLASSES DO YOU TEACH? I now teach watercolor, acrylic and oil painting classes for adults, themed on different subject matters like portraits, wildlife, cityscapes, gardens, and also intuitive painting. My classes are centered around fast, free-flowing painting release, and creative un-blockage.

BEST PART ABOUT TEACHING AT SPRUILL? The people I get to meet – I’ve created out-of-the-classroom friendships with so many of my students and other instructors. My students stay connected with each other after class as well – it’s so

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Perimeter North Lifestyle | May 2019

beautiful to witness community constantly getting created from our

FAVORITE ARTIST? OR BIGGEST INSPIRATION?

gatherings. The staff at Spruill has been very supportive and gener-

There are so many AMAZING artists out there that I follow!

ous. They’ve been inviting me to all sorts of side projects, like doing

Right now I’m into Joseph Zbukvic for watercolor, and Dennis

a demo for the Spruill Arts Guild and teaching watercolor at the

Perrin for oils.

Georgia World Congress Center on Woman’s Day. It’s just a wonderful place to work and create.

GUILTY PLEASURE? Borrowing my daughter’s boots. We’re now the same shoe size!

DO YOU HAVE ANY PETS? I now have a black Pomeranian mix rescue named Tokyo. Everyone

IF YOU COULD BE ANY AGE FOR A WEEK, WHAT AGE WOULD

falls in love when they meet him, he looks (and acts!) like a living toy.

THAT BE AND WHY?

WHERE DID YOU GROW UP?

and wrinkly. We’d revisit our favorite places from our lives together.

I pick 100! I’d love to see how my kids are doing when they’re old I grew up in South-East Europe, Romania. My home town

That would be so endearing and filled with laughter!

Timisoara is famous for being the first city in Europe to have had streets illuminated by public lightning (and second in the

WHAT IS THE LAST PICTURE YOU TOOK WITH YOUR PHONE?

world after New York City!). It’s full of picturesque pockets of

It’s a photo of the demo I painted this morning for a class of my

wonder, rows of restaurants sprinkled by a canal, bustling alleys

student Victor. I met him in the very first class I ever taught at Spruill!

and cobblestone lanes.

Find your inner artist at Spruill.org.

May 2019 | Perimeter North Lifestyle

25

INSPIRED BY

ARTICLE SUE RODMAN | PHOTOGRAPHY PROVIDED AFTER A 20-YEAR CAREER IN RADIO SALES, RAISING A TERRIFIC SON, THREE LOVABLE DOGS, TWO RESCUE CATS AND TWO PARAKEETS, DAWN ZACHARIAH RETURNED TO THE STAGE. Act3 Productions, a community theater in Sandy Springs, soon became her home, where for several seasons she was stage manager. Today Dawn is the box office and facilities manager at Act3. She was born Chicago, grew up in Lousiville, and moved to Atlanta in 1993. Now Dawn lives in Sandy Springs with her Yorkie, Skokie.

1.

Lights, Camera....

Dawn!

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Perimeter North Lifestyle | May 2019

For fine dining in Sandy Springs, Kaisers Chophouse is worth the money for juicy steaks, extensive wine list and excellent service. When I’m eating on a budget, next door is Jinya for ramen. There is always a wait and once you have a bowl of their ramen you will understand why.

2.

For a delicious authentic Mexican meal, I head to Abuelos in the Publix shopping center on Abernathy.

The street tacos are so good - I get the skirt steak and their homemade guacamole is full of cilantro. I like to add lime, but that’s just me. Oh, and their margaritas are delicious.

3.

My go-to gift store is Tuxedo Pharmacy, just a smidgeon out of Sandy Springs, off Lake Forrest and Wieuca.

Besides getting your prescription medicine, pick up a few unique gifts in the gift shop.

4.

The Sandy Springs Farmers Market - my favorite booth is Strive. They serve plant-based/gluten-free food and it tastes amazing. Get there early and purchase one of her cauliflower pizza slices. Her desserts are also over the top!

5.

Late night, you might find several actors from Act3 at Meehan’s Irish Pub in the Kroger Shopping center. They have a good selection of scotch and my guilty pleasure is the fried pickles. PS: Try the warm pretzels....deliciousness!

6.

7.

8.

9.

Favorite people and dog watching: The Abernathy Greenway Park. It’s also a great place to take the kiddos.

I love to head over to grounds at City Springs and relax on their porch swings. The fountains are so pretty and they pipe in music on the grounds.

For the best manicure and pedicure: Lee Nails and Spa. They offer green tea while you soak your feet.

And of course, Act 3 Productions for quality black box theater. The shows are a carefully curated mix of musicals, drama and comedy. The actors truly bring the performance to life, bringing emotions bubbling to the surface. Go ahead and buy the season, you won’t regret it.

May 2019 | Perimeter North Lifestyle

27

HEALTHY LIFESTYLE

ARTICLE KATHRYN SEEGER, FNP-C

ASC: A Recipe for Women's Health AS PROVIDERS AT AESTHETIC SPECIALTY CENTRE, WE HAVE THE OPPORTUNITY EACH DAY TO EMPOWER WOMEN BY HELPING THEM LOOK AND FEEL LIKE THEIR MOST CONFIDENT SELVES. By offering a variety of treatments that enhance the natural beauty of our patients, we aid in boosting self-esteem and making birthdays slightly less daunting.

Naturally, time passes and the female body changes with each new era of life; however, even though aging is a normal process, it often has negative impacts both physically and mentally, affecting women’s everyday functioning and overall wellbeing. Many women report feeling youthful internally, but their external appearances do not match the vibrant internal personas they want others to see. As a practice, our mission is to ensure women always feel and look their natural selves, just with a touch more confidence, poise and youthfulness. To achieve the ultimate goal of ‘aging gracefully,’ we address female patients’ aging concerns from head to toe with some of our favorite treatments: HAIR CHANGES Genetics, hormones, stress, hairstyling and nutrition are all factors that contribute to hair thinning and loss over the years. Fortunately, extensive research has gone into this common aging phenomenon and led to various treatment options that slow the rate of hair loss and promote increased hair growth.

From both a medical and aesthetic viewpoint, our providers work with patients to identify causes of hair loss, correct these underlying triggers, and form individualized treatment plans to restore hair loss. We call it the ASC ‘Inside Out Approach,’ always evaluating patients for internal and external factors promoting hair loss and then treating the condition holistically with these factors in mind.

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Perimeter North Lifestyle | May 2019

The author, Kathryn Seeger

From left Kate Siedor, PA-C; Kathryn Seeger, FNP-C; Tracey Gregory, FNP-BC; Marc Yune, MD; Derrick Easom, FNP-C; Kim Donahue, PA-C; Kinsee Cheeley, RN; Melissa Carranza, RN

From scalp microneedling treatments to professional grade supplementation programs, we offer a wide variety of options for patients to maximize their hair restoration efforts. Dr. Marc Yune and our other providers are most excited for our newest Sunetics hair restoration laser that is FDA approved for the treatment of female pattern androgenetic hair loss. Without any pain or downtime,

affect both quality of life and one’s sense of femininity.

this series of laser treatments stimulates dormant hair follicles to grow hair and

Fortunately, ThermiVa emerges as a vaginal rejuvenation

provides clinically proven outcomes in just a few months. The best part? Most

treatment that can counteract some of these changes.

women are candidates for the laser treatment, so thicker and more voluminous

ThermiVa is a minimally invasive, non-painful treatment

hair can be a reality at any age!

that uses radiofrequency to tighten and lubricate the vaginal canal. Ultimately, this helps to enhance sexual function,

SKIN TEXTURE CHANGES

decrease urinary incontinence, and restore comfort in mul-

Thinning, dryness, fine lines, wrinkles, and increased pigmentation are some

tiple ways. ThermiVa was just named a 2019 “Most Worth

of the most common complaints our providers hear from women daily. Like any

It” procedure by Realself, and our practice can personally

other organ, the anatomy of the skin changes with age, but innate skin changes

attest to patients seeing true differences and results with

are compounded by daily sun exposure and other factors such as pregnancy,

this incredible treatment.

menopause, climate changes, and daily facial movement. Fortunately, skin

They say that with age comes more wisdom, joy,

texture can be improved by enhancing collagen stimulation and increasing

strength, maturity, grace and beauty. There is no reason

skin cell turnover. An individualized skincare product regimen, daily sunscreen

that femininity should not be on this list, as aging can and

use, microneedling treatments, and a multitude of other treatment options can

should bring out the best in women. As females, far too

collectively improve skin texture and promote a more consistent facial glow.

often we ignore ourselves in the midst of life around us

Although skin changes are normal with age, developing new moles after your

and fail to prioritize self-care.

30s may not be normal, so if you have any concerning skin changes or new lesions, come see our dermatology team for a full body skin check!

All of the options above are minimally time-consuming and non-invasive, so you can easily fit them into your everyday schedule as a mom, daughter, wife, girlfriend,

VAGINAL CHANGES Hormones, childbirth, weight fluctuation, increasing age and other factors all promote vaginal laxity. Many times this gradual change of the female anatomy

sister or friend. Take time for yourself to figure out how you can enhance your wellbeing. We are here to help you feel like your best self, both today and for the years to come.

has a functional effect, leading to urinary incontinence, vaginal dryness, skin atrophy, and alterations in sexual functioning. The psychological impact of such

ASC-PSD.com

changes can be particularly challenging for women, as they can drastically

770.393.9000 May 2019 | Perimeter North Lifestyle

29

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LIFESTYLE CALENDAR

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4 MURDER IN THE VINEYARD Donaldson Bannister Farm

Stage

Door

Players

presents

MURDER IN THE VINEYARD, a murder mystery fundraising dinner. There will be a cash bar, raffle, and a delicious buffet dinner catered by Marlow's Tavern. Parking is limited, so carpooling is recommended. Lyft or Uber. Tix.com

4 HERITAGE SANDY SPRINGS FARMERS MARKET

Heritage Sandy Springs Farmers Make SPF (and your dermatology provider) a priority this summer

Market is where friends and neighbors gather to share the experience

The experts at ASC care about the health of your skin.

of a community farmers market. Sip a cup of freshly brewed coffee while you enjoy a delicious sausage biscuit, then shop for local, naturally grown produce, pasture-raised meat, farm fresh eggs, and all kinds of specialty food items.

(770) 393-9000 1825 OLD AL ABAMA ROAD, SUITE 201 • ROSWELL ASC-PSD.COM • FIND US ON

6 NETWORKING MARKET

Atlanta Marriott Perimeter Center

This exciting monthly networking event will afford attendees the

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Perimeter North Lifestyle | May 2019

MAY

opportunity to network with other business leaders throughout the Perimeter Market while enjoying wonderful

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The event will be celebrating its tenth annual anniversary. The whimsical artist market offers something for the whole entire family. The artisans are from all over the country. There will be a Kidz Zone filled with fun including sand art, imaginative crafts and games, and awesome rides. Live music and entertainment. Food from neighboring restaurants including

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12 WINE AND READING SERIES Dunwoody Nature Center

A new original play will be unveiled amid

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Each play was written by a nationally known writer who calls Atlanta home. Enjoy complimentary wine and appetizers as Atlanta’s talented professional actors bring the play’s characters to life.

18 PLAY GAMES

350 Carpenter Dr

Come play games with us! Just $3 for all-day gaming. We'll have games, but please bring your own favorites,

Classic Blinds & Shutters Design Center 488 N Main St Ste 109 Alpharetta, GA M-F 10:00am - 5:00pm Sat 10:00am - 3:00pm Sun Closed 770-924-0282 www.classicblindsandshutters.com

CONTINUED >

May 2019 | Perimeter North Lifestyle

31

LIFESTYLE CALENDAR

MAY

too. Parking in the Campbell-Stone

lot is not permitted by attendees. All gamers must park in the upper lot next

door. Sign in at the front desk when they first arrive. Bring food & drinks to share (also, alcohol IS allowed).

20 SUMMER SWIM TEAM MJCCA

The Silver Group continues to work on stroke technique through drills and specific stroke highlights. The swimmers learn how to swim on intervals by using the pace clock and also begin to introduce more yardage and more consistent swimming.

Silver swimmers are legal in all four strokes, starts, and turns and begin to have a competitive desire in swimming. AtlantaJCC.org

25 MEMORIAL DAY WEEKEND Stone Mountain Park

The Memorial Day Weekend features three flame cannons that add a punch to the show by sending a trio of flames nearly one-hundred feet into the air, Plus, special new fireworks spray multi-colored bursts and dance on the water at the base of the mountain.

Events all weekend to celebrate.

31 VINTAGE MARKET DAYS

Gwinnett County Fairgrounds

Vintage Market Days is an open flea market which exhibits products such as original art, antiques, clothing, jewelry, handmade treasures, home decor, outdoor furnishings consumable

yummies,

seasonal

plantings, furniture and much more.

All weekend.

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Perimeter North Lifestyle | May 2019

May 2019 | Perimeter North Lifestyle

33

LOCAL’S CHOICE

Meet Elaine Sterling ORIGINALLY FROM SOUTH AFRICA, ELAINE STERLING IS AN INTERNATIONALLY RENOWNED AND AWARD-WINNING ESTHETICIAN AND EDUCATOR. She has brought to life her vision of a workforce of well-trained spa therapists through her instruction and foundation of the Elaine Sterling Institute, while also developing her effective and beloved skincare line, Elaine Sterling Skincare. Elaine has upheld the highest industry standards by achieving certification with both ITEC and CIDESCO. Her personal journey through adversity inspired her to dedicate her life to ensuring that her students excel in their spa endeavors.

Esthétique by Elaine Sterling is the natural evolution of her knowledge from the class and spa room into the realm of Beauty Retail. Elaine loves the community and shares her favorites.

#1

#2

1.

Favorit e lunch spot: I love Flower Child for the upscale clean eating in a fast/casual laid back environment (with a glass of

ARTICLE SUE G. COLLINS | PHOTOGRAPHY PROVIDED

wine). 64 Blue Stone Road, Sandy Springs. IAmFlowerChild.com

2.

Favorit e accessor y: My Gucci belt goes with any outfit to spice up my jeans or liven up my little black dress. Every girl loves their double Gs.

3. #4

#3

Go-to weekend gear: My work-out clothes give me the ultimate comfort and function, to go seamlessly from walking my dogs to working out at the gym.

4.

Af t e rn o o n pic km e - up h e al t hy s n a c k : I always have a Vega vegan protein bar in my purse. The balance of protein and fat satisfies my cravings and keeps me going until dinner.

5.

Best sunscreen: Elaine Sterling BB SPF 30. I use this as a makeup primer or on its own.

The hint of color it is all I need to

#5

make my lipgloss pop.

6.

Favorit e t reat ment (Not Pictured): Double C Facial Combination of a vitamin C exfoliation with an ascorbic acid peel to give you a double dose of vitamin C. This powerful antioxidant facial will leave your skin glowing EsthetiqueByElaineSterling.com

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Perimeter North Lifestyle | May 2019

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