Ocean to Ranch, CA January 2019

JANUARY 2019

LifestylePubs.com/OceantoRanch

ALSO SERVING SAN CLEMENTE, SAN JUAN CAPISTRANO AND DANA POINT

Riding FOR A CAUSE

LIFESTYLE LETTER

JANUARY 2019 PUBLISHER

Gia Luciano | gia.luciano@lifestylepubs.com EDITOR

Gina Siebert | gina.siebert@lifestylepubs.com CONTRIBUTING WRITERS

Rochelle Barker, Gabrielle Hansen, Gia Luciano, Gina Siebert

Bring on the New Year!

CONTRIBUTING PHOTOGRAPHERS

Gia Luciano, Mark Wangerin, Stacey Marsh

JANUARY MARKS THE BEGINNING OF NOT ONLY A NEW CALENDAR YEAR BUT ALSO THE OPPORTUNITY FOR SETTING PERSONAL GOALS. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local homeless shelter. Whatever your goals may be, we hope the people, places, recipes and tips and tricks in this issue will inspire you to focus on wellness in the new year. And while diet and exercise are vital to your physical health, overall wellness includes your mental health as well. This month, we at Ocean to Ranch Lifestyle encourage you to live your best life by taking care of yourself both inside and out.

We also want to warmly welcome the communities of Dana Point and San Juan Capistrano to the Ocean to Ranch Lifestyle family, formerly San Clemente Lifestyle. San Clemente Lifestyle launched in December of 2016 and because of the growth and support of the community we wanted to bridge the 3 cities together to learn more about each other and support the residents and business in our neighboring cities.

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

We are so excited to share stories about people that make a difference in their

CHIEF SALES OFFICER Matthew Perry

community. If you personally know of a special person or organization that makes

CHIEF FINANCIAL OFFICER DeLand Shore

a difference in your community, please email us.

Thanks for reading Ocean to Ranch Lifestyle and Happy New Year!

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTORS John Newman | Eric Williams WEB APPLICATIONS Michael O’Connell

Gina Siebert, Editor

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

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ON THE COVER Pat Kafetzopoulos

4

Ocean to Ranch Lifestyle | January 2019

LifestylePubs.com/OceantoRanch

Ocean to Ranch Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Ocean to Ranch areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Ocean to Ranch Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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Happy New Year from the BRO team!

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INSIDE THE ISSUE JANUARY 2019

FEATURES 16 Getting To Know BRO A lively conversation with Dr. Bill Redmond

22 A Holistic & Revolutionary Approach to Synchronize Body & Breath Expand your method of working out, experience an authentic & healthy way of movement.

26 Therapy on The Move!

Equine Therapy for Body and Mind.

The unexpected ways that horses connect with humans.

22 16

30

26

30 Las Vaqueras brings women together to support the equestrian community.

Providing support for those causes that share their same goals and values.

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

14

Culinary Creations

16

Local Limelight

22 Healthy Lifestyle 26 Giving Back 30 Inspired By 32 Lifestyle Calendar 34 Local’s Choice

GOOD TIMES

19th Annual Ball Celebration of The 243rd Marine Corps Birthday For the 19th year, the Soldiers of the Sea Band of Brothers Inc celebrate the Marine Corps Birthday with a formal Marine Corps Ball.

Different veterans are honored each year for the service to our country. Here a few images of this year's ball.

8

Ocean to Ranch Lifestyle | January 2019

New year, new you!

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GOOD TIMES

OC icon Wing Lam of Wahoo’s Honored by Kindness OC The Kindness Comes to OC event was held on Nov. 15 in Newport Beach. Wing Lam of Wahoo’s Fish Taco was honored for his philanthropy and presented the Wahoo’s Kindness Award to teens nominated by their community. Lam was chosen for his ongoing dedication to charities like Festival of Children, Share Our Strength, Juvenile Diabetes Foundation and the Surfrider Foundation.

10

Ocean to Ranch Lifestyle | January 2019

JANUARY

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GOOD TIMES

AUDIOVISIONS, Luxury Smart-Home Provider, adds Rosewater Energy to their Technology-Offerings AUDIOVISIONS Orange County hosted a fabulous wine tasting event in their “techorated” showroom to introduce their newest partner Rosewater Energy; the best power solution in the world…. we’re not kidding. It is the first all-in-one residential and light commercial power solution integrating three capabilities into one platform - which is good for the planet and your pocketbook!

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Holistic Movement. Intelligent Cross Training. Massage and Bodywork. WELLNESS AND VITALITY 12

Ocean to Ranch Lifestyle | January 2019

CULINARY CREATIONS ARTICLE MONICA ESPARAZA

C h e e r s to t h e N e w Y e a r a n d a n ot h e r c h a n c e to s ta r t w i t h YO U !

THIS YEAR CHOOSE YOURSELF AND YOUR HEALTH WITH MRS. PUCKER’S LEMON SHOTS. OFTEN TIMES WE TEND TO OVERLOOK THE BENEFITS

having more energy throughout the day and for those of

OF LEMONS BUT ONE THING IS CERTAIN, DRINKING

us looking to lose weight in this New Year move you in

LEMON WATER AIDS IN WEIGHT LOSS. Mrs. Pucker’s

the right direction of your weight loss goals.

Lemon Shots are more than just lemon juice and water they

Pectin is another key component in the lemon peel.

are made using the entire lemon including the peel, pith, and

It is a soluble fiber that helps stabilize blood glucose

seeds! This is why we believe in the power of lemon and

levels, lower blood pressure, reduce inflammation and

more importantly in the power of the peel. You see there are

promotes a healthy colon.

way more nutrients in the peel of a lemon such as d-limonene and pectin that promote healthy digestion.

Who knew something so simple like a Mrs. Pucker’s Lemon Shot first thing in the morning can be so bene-

D-limonene is the major component of the oil in

ficial in boosting a healthy digestion? So this year make

the peel and is great for detoxification which is critical

a promise to yourself and your health to kick-start your

to flush out toxins in the body. Having Mrs. Pucker’s

health journey today.

Lemon Shots first thing in the morning will help hydrate your body as well as jump starting your metabolism.

Dehydration leads to a slower metabolism, therefore, hydrating the body first thing in the morning is key to

Order your first case of Mrs. Pucker’s Lemon Shots at Puckerurbanfarm.com or call our toll free number at (949) 218-1284.

14

Ocean to Ranch Lifestyle | January 2019

LOCAL LIMELIGHT

Getting To K n o w BRO A LIVELY CONVERSATION WITH DR. BILL REDMOND ARTICLE GINA SIEBERT PHOTOGRAPHY MARK WANGERIN WE RECENTLY HAD THE PLEASURE OF GETTING TO KNOW DR. BILL REDMOND, THE ORTHODONTIST AT BILL REDMOND ORTHODONTICS (BRO) AND BOY DID WE LEARN A LOT! Selfdescribed as “high energy with a laid-back vibe,” this natural born story teller entertained us with personal snippets of his childhood, his passion for anything board (surf, skate, snow) and the meaningful experiences in his life that led him to this place he calls home.

16

Ocean to Ranch Lifestyle | January 2019

Bill is one of three children in the Redmond family and grew up in South Orange County.

With an adventurous spirit even today, Bill grew up spending much of his time doing anything outdoors especially skateboarding and surfing along the coasts of San Clemente and Dana Point. When not riding waves or in school, he learned at a young age the value of hard work, and unbeknown to him the time he spent with his father would eventually show him what his life could look like… and it sure paid off!

At the young age of thirteen, Bill started his first job working for his father. With $.25 in hand he would take the bus to his father’s dental office and spent his Saturday afternoons cleaning and vacuuming the entire office. His Dad, a very successful orthodontist for over 40 years certainly had lessons to teach and as Bill remarked a way of using “reverse psychology” to get him to ultimately make better choices. Ironically, his father’s lessons were much like the impact of braces on one’s teeth, “small, intentional adjustments that work towards a desired result.” He continued to work while going to school and at the age of 16 he started working in his father’s lab making the appliances his father needed for his patients. This is where he believes he discovered his natural talent for working with his hands which would later be the foundation for his success in dental school.

He attended University of California San Diego, where he earned a bachelor’s degree and was a very successful member of the surf team. His talent earned him a sponsorship as a semi-pro surfer. However, he was unsure about what he truly wanted to do and continued to look at options related to artistry. Fortunately, his father knew that Bill would be an incredible orthodontist and set on a path to show him how he could use his natural talent and still create the life he desired. Bill remembers his father telling him about all the trips that he would take for dental “seminars”. The stories naturally peaked Bill’s interest though he was resistant to follow in his father’s footsteps. The seminar that sealed the deal was the one his father took to Cabo San Lucas every year, where they would work in the morning and then play on the water for the rest of the day! In Bill’s words “now that’s CONTINUED >

January 2019 | Ocean to Ranch Lifestyle

17

LOCAL LIMELIGHT (CON TI N U ED)

18

Ocean to Ranch Lifestyle | January 2019

what I’m talking about…work, travel and play… not a bad lifestyle!” So off to dental school he went and little did he know that on the very first day of school he would meet the love of his life, his wife Erini. Bill was immediately smitten with Erini, a smart and talented classmate, but he thought he would be distracted from school if he spent too much time with her, so after a year of steering clear, he eventually succumbed to her charms and their love story would begin after a game of racquetball… and likely a bruised ego for Bill (do not challenge Erini to a game

“Recognizing his

of racquetball!).

About a year after grad-

abundance in

uating from dental school,

f a m i l y, f r i e n d -

Bill and Erini were engaged.

ships and good

wonderful sons (John and

fo r t u n e , B i l l continues to s e e k w a ys t o m a ke t h e l i ve s

24 years later and two William) they continue to enjoy life with the same zest

and

passion

they

had back in school. Each running their own successful offices here in San

of others easier

Clemente, they collectively

and infuse fun

families in the community

w h i l e h e l p i n g .”

have helped thousands of and smiles

provide and

“stunning sensational

service.” In addition, to working and raising their boys, both Bill and Erini have big hearts for service and spend time each year giving to others through the national non-profit California Care Force which provides free dental care to those in need in other parts of the world. Closer to home, both Bill and Erini seek out and offer free care to a select number of patients each year that desperately need help.

Recognizing his abundance in family, friendships and good fortune, Bill continues to seek ways to make the lives of others easier and infuse fun while helping. One way he is doing this is by providing “house calls” for his patients who may not be able to physically get to his office but need immediate attention. You will know he is in the neighborhood if you see his BRO Van parked on the street.

Don’t be shy, he loves it when you honk and wave as he drives on by. But, if you miss him driving around town, one place you are sure to find him is at home in San Clemente, his happy place, loving life with his BRO’s. For more information on Dr Bill visit www.GoToBRO.com

January 2019 | Ocean to Ranch Lifestyle

19

HEALTHY LIFESTYLE ARTICLE LISA WHITTEMORE | PHOTOGRAPHY STACEY MARSH PHOTOGRAPHY

A Holistic & Revolutionary Approach to Synchronize Your Body & Breath EXPAND YOUR METHOD OF WORKING OUT, DIVE INTO NEW WATERS & EXPERIENCE AN AUTHENTIC & HEALTHY WAY OF MOVEMENT.

WHAT IF A WORKOUT EXISTED THAT UNIFIED BODY, MIND, AND SPIRIT? One which strengthened and toned the body while simultaneously increasing balance, range of motion, and energy. Or a type of movement which grounds, centers, and positively influences the nervous system. A method that feels fluid, rhythmic, and incorporates the entire body, versus one that’s jarring, impactful, and targets only one area at a time. The GYROTONIC® Method embodies all these beneficial qualities and the studio is local, 24941 Dana Point Harbor Drive C-120, at WAV (Wellness and Vitality Center).

Dynamic duo, Scott and Alicia Parrish, have been avid proponents of the Gyrotonic Method for many years. Scott is a Doctor of Physical Therapy and Structural Integrator (Rolfer), practicing as a certified trainer of the method since 2011. Alicia, a former professional ballet dancer, has been a certified teacher of GYROTONIC since 2004.

“The Gyrotonic Method is a three-dimensional system operating both internally and externally,” says Parrish. “It is an intelligent form of movement and exercise that teaches us how to engage and equally as important, how to let go.”

The world renowned Romanian dancer, Juliu Horvath, is the founding father of The GYROTONIC EXPANSION SYSTEM®. After an injury in the 1970’s, Horvath intently began studying movement and meditation in his personal yoga practice.

The insights he gleaned during this time evolved into his own unique exercise method. His ideas became concrete reality when Horvath invented the equipment currently in use at Parrish’s studio.

Walking into WAV, the vibe is peaceful and welcoming. A banner on the wall proclaims, TAKE TIME TO DO WHAT MAKES YOUR SOUL HAPPY. 22

Ocean to Ranch Lifestyle | January 2019

“As is the circle of life, a limitless journey from here to there then the cycle repeats. The Gyrotonic Method breathes life into this ideology.”

The acronym WAV is an apropos play on words for the

In a studio of a mere 450 square feet awaits an opportunity to

Parrish’s studio. The equipment they use here mimics being

revolutionize the concept of working out. There are four pulley

submerged in water and swimming. As with swimming, the

towers (one of which is an exact replica of a Horvath original), a

intention is to align your breathing with the movement of your

leg extension unit, and a jump stretch board which uses discs

body. To go along with rather than push against. To become

and a propeller to adapt to different exercises. The Parrish’s are

part of the ebb and the flow. Alicia speaks of engaging the

eagerly anticipating the arrival of a GYROTONER® scheduled

whole body; to start within at the core or “seed center” and

for delivery in January 2019.

then gathering, narrowing, and giving forth with the breath as

The Gyrotonic Method focuses heavily on rotation, elongation,

you move. The energy flows inward and then out, becoming a

and expansion. The intention being that the body will operate

cyclical continuity reminiscent of a spiral. Nature is filled with

as one fluid entity. Seated at the pulley tower, which adjusts for

spirals, but hardly any straight lines. As is the circle of life, a

height, Alicia gently touches my lower back and reminds me

limitless journey from here to there then the cycle repeats. The

“engage your core, creating space, stability and support, then

Gyrotonic Method breathes life into this ideology.

gather your breath inward and up, and elongate your spine.

"The idea is to pay attention to the vitality in the breath, how it

As you arch forward, open your chest, exhale and reach with a

feels and how it works in conjunction with the movement," says

yawning sensation through your fingertips. Yes, yes. Now, as you

Parrish “To fill yourself up rather than deplete yourself as well as

wave forward and spread arms wide you transition by undulating

learning how to generate energy and replenish yourself.”

your spine back from an arch into a curl.”

CONTINUED >

January 2019 | Ocean to Ranch Lifestyle

23

HEALTHY LIFESTYLE

(CON TI N U ED)

They explain how the arch is an extension movement and the curl is a flexion one, giving space in between each vertebra. I do it again.

This time, rather than think of my breath as separate from my body I use them both as tools working in concert with one another. The pulleys offer both resistance and support, and the stretching movement feels fluid, natural, and almost hypnotic.

Both Parrish’s work with all different levels of clients, but Scott’s specialty is the physical therapy aspect of the machine based practice. The Gyrotonic Method is advantageous for accomplished athletes in training to seniors wanting to maintain their balance,

movement patterns such as surfing, golf, and tennis have become

coordination, and agility.

regular clientele at the studio. The pulley towers are excellent tools

“Our system allows peoples joints to move in a stabilized manner which assists in general mobility for any activity,” says Parrish. “But

to perfect the stance and swing in both golf and tennis. The jump stretch board is a surfers dream for bottom turns and laybacks.

we also work with high-level athletes doing it for better command

For new clients, a free 15-minute consult is available, as well as

of their bodies in their chosen sport. It helps them to work at their

a few different options with packages. Both private sessions and/

maximum potential without incurring injury.”

or small classes are also offered. The Gyrotonic Method helps to

A number of sports are utilizing the Gyrotonic Method and reaping amazing results. Sports that emphasis rotation, flexibility, and deft 24

Ocean to Ranch Lifestyle | January 2019

remind the body to move exactly how it’s meant to move, with fluidity, versatility and symmetry.

GIVING BACK

Equine Therapy for the Body and Mind.

THE UNEXPECTED WAYS THAT HORSES CONNECT WITH HUMANS.

OUR

TO

suffering from addiction, abuse, and aban-

NATURE, AND ITS HEALING EFFECTS.

TRI-CITIES

ARE

DRAWN

donment, she reclaimed her zest for life

We prefer being nestled to the beach, and

here. Success is found as equine therapy

our beautiful canyons; and trading the

provides the opportunity for experiential

isolation that its location innately brings

learning, meaning the learning takes place

for convenience to a bigger city center.

in the moment. As a patient approaches

We crave the ocean sunsets, the sound of

the horse and starts to feel those familiar

animals in the hills…this is our therapy- the

feelings of stress or anxiety arise, they

calm to our week, the stable tranquility to

can stop right there, learn a technique to

the noise in our lives.

deal with that feeling, and instantly put

Tucked into our very own towns are other

it to work as they again approach the

gems, deeply hidden, but with healing pow-

horse. This ability to confront the feeling

ers equal to our ocean and mountains.

in the moment it’s occurring, and then be

Otrá Más, an Equine Assisted Learning

granted the opportunity to do repetitions

and Equine Assisted Psychotherapy facility

of that exercise exponentially increases

founded in 2013 by Kathy Holman, has given

the learning curve. There is no denying the

hope back to many people suffering from

transformation brought by this process as

addiction, trauma, stress, PTSD, and anxiety.

you talk with the employees or read the

The therapy comes via horses. Otrá Más

clients’ testimonials. Belinda, who has a

adopts horses that have been forced out of

background in recreational therapy, quickly

their line of work due to injury, age, lack of

exposes the mission’s heart, “Helping peo-

funds, or time. Kathy discovered her talent

ple is my passion. The way these horses

to train more difficult horses at a young age,

help people is phenomenal. I love horses-

and since then, many have crossed her path.

I’ve always loved horses- but I love people

Her philosophy to rehabilitating these horses

more.” These horses are healing hearts.

is simple: “Give them a job, lots of love, and

The symbiotic relationship created at

brush them till they shine.” Otrá Más gives

this facility is palpable. Otrá Más strives “to

them a second chance to do what they were

restore one horse, one person, one family, or

born to do; work and be part of a herd.

one group at a time back to wholeness”. They

The horses’ work then becomes that

offer individual sessions, and small group

of healing. Otrá Más “helps individuals

sessions, along with team building exercises.

enhance self-esteem, build self-confi-

Every second Sunday of the month, there is

dence, learn to regulate emotions, and

a free meditation session from 3-5 pm. Otrá

move forward in life.” Sarah Smith, a

Más depends on donations to run the pro-

previous client, attests that after years of

gram and keep the costs low for clients.

26

Ocean to Ranch Lifestyle | January 2019

ARTICLE GABRIELLE HANSEN

THER APY ON THE MOVE!

J.F. Shea Center is another equine therapy facility located right here in San Juan Capistrano since 1979. Its mission is “to improve the lives of people with disabilities through therapeutic horse-related programs.” It offers programs focusing on occupational, physical and speech therapy.

The property is immaculately kept and is run with the utmost efficiency. Upon entering the facility, there is equipment that looks familiar. Treadmills, weight machines, and exercise equipment fill the gym.

The difference being this inclusive workout center has equipment that allows all clients, despite their disabilities, use to the machinery. Your traditional treadmill is replaced by a treadmill with upper body suspenders that can fully support a person that can’t stand on their own.

Weight machines have wheelchair accessibility. The center exceeds boundaries and exposes new opportunity.

Equine therapy takes place in the open and closed arena, as well as the trails right behind the facility. Gross motor skills are exercised while riding the horses. Did you know that riding a horse uses the same muscles as walking via hippotherapy, therapy is done through movement mimicking? Horseback riding allows a client to get up to 3000 pelvic rotations per session. That many repetitions is quite the bang for your buck! On any given exercise, the client is the only one on the horse. A licensed medical professional leading the therapy walks alongside the horse.

CONTINUED >

January 2019 | Ocean to Ranch Lifestyle

27

GIVING BACK

(CON TI N U ED)

Fine motor skill therapy disguises itself in the form of prepping the horses to ride, feeding them, or grooming them. A cerebral palsy client, about 8 years old, breaks carrots and loads them in a bucket.

His therapy is the horses’ treat!

Last year alone The Shea Center saw clients with a total of 78 different disabilities, ranging in age from 2-98 years old. Therapeutic riding comes highly recommended by doctors, military groups, veteran centers, and personal referrals.

The efficiency with which the center is run allows maximum energy to be focused on taking care of the horses and the clients. 23 horses are in the therapy program. Like Otrá Más, all the horses are donated.

These horses are groomed and exercised/trained daily. A veterinarian donates his time weekly, along with an equine dentist to maintain dental health. Their 5-star treatment has the horses in prime condition to care for the 1000 patients that pass through The Shea Center each year.

In addition to the 40 employees, 250 volunteers work at the center each week. Their work is invaluable. They can be found helping in lessons as side walkers or leaders and assisting clients.

Young volunteers, 14+ years old, merge their love of horses with community service hours.

The Shea Center operates almost solely on donations. Not only are these donations what keeps the center running, but they also keep the cost affordable for clients. The Shea Center hosts two big fundraisers each year: The Annual Gala held at Montage Laguna Beach each June and The Annual BBQ and Family Faire held each September.

These centers add such warmth, heart, and hope to our community. We are lucky to call them our neighbors.

28

Ocean to Ranch Lifestyle | January 2019

INSPIRED BY

LAS VAQUERAS brings women together to support the equestrian community.

PROVIDING SUPPORT FOR THOSE CAUSES THAT SHARE THEIR SAME GOALS AND VALUES. ARTICLE ROCHELLE BARKER

LAS VAQUERAS IS A WOMEN’S HORSEBACK RIDING CLUB

Our primary focus is on riding and horsemanship while maintain-

ESTABLISHED IN 1993. We proudly uphold the Vaquera traditions

ing an equestrian recreational high standard for our members and

and heritage that our name reflects.

guests. As riders we have fun, expand our circle of friends and create

We are a non-profit organization promoting both trail rid-

lasting memories. Many of our members live in the area of San Juan

ing and community service. We support and contribute to our

Capistrano where Las Vaqueras began. Additionally, we also have

selected charitable organizations with whom we share similar

club members living throughout the greater Southern California area.

goals and interests. This year we have two charities that we are

Our club provides equestrian recreation for its members and

donating to; the San Juan Capistrano Equestrian Coalition and

sponsored applicants. Las Vaqueras is a place to meet a diverse

the Forgotten Horse Rescue.

group of women of all riding disciplines. Throughout the year, there

Our fundraising activities include an annual fundraiser ride/BBQ event held in San Juan Capistrano. This ride includes guests of

are opportunities for increasing our knowledge of horsemanship, equine care, trail riding, and horse camping.

members and is a great way to enjoy the beautiful trails of San Juan

We are daughters, sisters, mothers, and grandmothers coming

Capistrano. The BBQ that follows is well attended by members. hus-

together in Las Vaqueras to value and maintain the traditional west-

bands, SO’s and friends. In addition, we hold raffles at our monthly

ern cowgirl way. Our Vaqueras values bring together the past and

general meetings and our annual membership brunch of which all

the present for the future.

the proceeds go to our designated charities

30

Ocean to Ranch Lifestyle | January 2019

Horses, Hearts, and Friends!

10 CASA UP CLOSE: POETRY WORKSHOP Casa Romantica

JANUARY

LIFESTYLE CALENDAR

Think you could never write poetry? You just might get

a big surprise in this fun and inspirational workshop.

Learn about practice and process from famous poets and dispel common myths regarding this art form.

Dive into a series of easy exercises designed to entice even the most reluctant Inner Poets to come out and play. Visit: www.CasaRomantica.org

11 - 20 SHOWOFF PLAYWRITING FESTIVAL 2019 Camino Real Playhouse

ShowOff! International Playwriting Festival is our subscribers' favorite, with drama, comedy and intrigue and

the variety that comes from seeing 7 short plays and a wonderful extra in Reader's Theatre! 7 different directors ... 7 different plays. Suitable for teenagers to adult.

For tickets visit: www.CaminoRealPlayhouse.com

12 2ND SATURDAY NATIVE AMERICAN STORYTELLING AND ACTIVITIES Mission San Juan Capistrano

Journeys to the Past: Celebrating California’s First People Presented by Jacque Tahuka Nunez, Award Winning Indigenous Educator and Master Storyteller Join Jacque Tahuka Nunez, an Acjachemen descendant and cultural storyteller on 2nd Saturdays. Learn and participate in the rich cultural heritage of the Acjachemen people! Jacque will lead a cultural presentation including storytelling, song, dance, and hands-on activities. www.MissionSJC.com

31 CASA CLASSIC: THE ORCHESTRA COLLECTIVE OF ORANGE COUNTY Casa Romantica

The Orchestra Collective of Orange County is a group that embodies and embraces diversity of all kinds, while striving to produce one-of-a-kind musical events that thrill both longtime concert-goers and complete musical newcomers. For tickets visit: www.CasaRomantica.org 32

Ocean to Ranch Lifestyle | January 2019

JANUARY

LOCAL’S CHOICE

It’s a Clean, Healthy Star t DON’T FORGET ABOUT YOUR FACE! ARTICLE AND PHOTOGRAPHY LISA BRILL

simple way to chisel away toxins and take a cleaner self-care step in the right direction.

We’re all about a clean start, in fact, it’s exactly how Qēt was born. I did a harmful chemical purge in 2011 and needed ways to heal and care for myself. Enter our facial cleansers, our first products developed in the brand. To date, we’ve won 11 national skin, body and hair-care awards, and our cleansing oil was the very first. Hooray!

This was my beginning almost eight years ago, and it can be yours… the clean cleanse. Oil removes oil without over-stripping the skin, upsetting the acid mantle, WHEN DID WASHING OUR FACES AND

or keeping residual makeup, sunscreen,

CARING FOR OUR SKIN BECOME SUCH

or sweat on the skin. Really! Because our

A DIRTY BUSINESS?

products are EWG Verified, it means you

If you’ve looked up ingredients found in

don’t need to worry about the synthetic,

many conventional products, you’ll know

harmful, toxic, and even cancer-causing fill-

what we mean. Synthetic chemicals…

ers and ingredients found in so many care

they're sometimes derived from real ingredi-

products out there today.

ents but then are tampered with, chemically

The photo shows me before, and my

duplicated, and fragranced all for that initial

after is all about not only being healthier

sale. What can happen next is a harmful

with less thyroid and Rosacea swings

change in hormones, new sensitivities, and

but feeling great knowing that a simple

chronic health mishaps. I know... it’s why Qēt

cleanse isn’t dirty anymore.

Botanicals was born in the first place.

If you haven’t already done so, this is your

Details and promotions at QetBotanicals.com or in

year! Each month we’re going to share one

our Skin Studio at 223 Ave. del Mar, San Clemente.

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Ocean to Ranch Lifestyle | January 2019