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NAPLES ENTREPRENEURS ON HEALTH, WELLNESS, AND SUCCESS JA N UA RY 2 02 5

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• Professional Management • State-of-the-Art Security • Solar-Powered Storm Protection • Inventory Management Solutions • Restaurant Wine Storage Facilities •Wine Auction House Storage • Curated Service - Pickup and Delivery • Current Market Valuations • Spirits & Wine Storage Solutions • Flexible Wine Cellar Storage Sizes Linda Lesh, Director of Client Services 11201 Tamiami Trail East . Naples Florida 34113 | T. 844-963-9463 | www.carlswinevault.com

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pammitchellfinancial.com CFP Board owns the marks CFP® and Certified Financial Planner® in the U.S. Raymond James does not provide tax or legal advice. Please discuss these matters with the appropriate professional. © 2024 Raymond James & Associates, Inc., member New York Stock Exchange/SIPC. Raymond James is a registered trademark of Raymond James Financial, Inc. 24-BR32L-0144 JPR 8/24

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LIFESTYLE LETTER

Health & Wellness For many of us, this time of year is full of excitement. It presents us with a reset, new horizons and goals to pursue. But for others, January can be a reminder of failed attempts from years past and the burden of expectation that this year will be different. We approached this issue of City Lifestyle Naples from a mindset of not supplying quick fixes to check boxes in the short term but valuing what is sustainable over the long haul. We wanted to provide inspiration for making lasting, realistic, long-term improvements to your physical, emotional and mental health. In this Issue we celebrate those neighbors making a difference in Health and Wellness in our Area. Sergei Fedotov is the Owner of Pure Skills Fitness, a true fitness expert. I enjoy 2-3 classes a week at this amazing fitness center. I encourage all of you to visit and say hello to the professional team at Pure Skills Fitness and see it for yourself. Angela Campbell is the Owner of Liquivida Med Spa in North Naples. I have weekly Testosterone and Peptide treatments. Elizabeth Gorman is my personal trainer at Healix, and owner of Vitamin Bar on Fifth Ave. Dr Sweeney and partners recently opened Azul Cosmetic Surgery in Park Shore. Welcome to Naples

January 2025 PUBLISHER

Gregory Dodge | Gregory.Dodge@citylifestyle.com E D I TO R I AL C O O R D I N ATO R S

Lauren Rossi | lauren.rossi@citylifestyle.com Marissa Devicaris | marissa.devicaris@citylifestyle.com STAF F P H OTO G R AP H E R S

Matt, Out & About 239 | mmnotes33@gmail.com Samantha Bloom | ohsnapnaples@gmail.com

Corporate Team CEO Steven Schowengerdt COO Matthew Perry CRO Jamie Pentz CTO Ajay Krishnan VP OF OPERATIONS Janeane Thompson VP OF FRANCHISE DEVELOPMENT Erika Smiley AD DESIGNER Rachel Otto

GREGORY DODGE, PUBLISHER @ N A P L E S L I F E S T Y L E M AG

LAYOUT DESIGNER Antanette Ray QUALITY CONTROL SPECIALIST Brandy Thomas

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Naples City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Naples area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media

Visit our Instagram CITYLIFESTYLE.COM/NAPLES

L I F E ST Y LE LE T T E R

Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners does not assume responsibility for statements made by advertisers or editorial contributors. Information in Naples City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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inside the issue JANUARY 20 2 5 | HEA LT H & W EL L N ES S

52 18

Featured

18 30

40 52 10

Wellness in Naples

Naples Entrepreneurs on Health, Wellness, and Success

Redefining Healthcare

40 On the Cover

Departments

Our cover includes Naples entrepreneurs on health, wellness, and success at Hotel Escalante.

Lifestyle Letter

City Scene

Local Limelight HEALTH + WELLNESS

Must See HEALTH + WELLNESS

Inspired By HEALTH + WELLNESS

Healthy Lifestyle WELLNESS

Eat Right HEALTH + WELLNESS

Artist’s Palette ARTS + CULTURE

How Naples Longevity Clinic Champions Prevention and Vital Aging

Naples Pathways 20 Years of Safer Streets

City Lifestyle Naples Events November’s Best Events!

Photography: Samantha Bloom

Introducing

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JANUARY 2025

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 5

1: Roof Top Bar at The Perry Hotel, Opening Soon 2: Grand Opening of Azul Cosmetic Surgury 3: The Crew, Sunday Funday, Tap 42 4: Ladies Leadership Luncheon, Del Mar, October 2024 5: Ladies Leadership Luncheon, Del Mar, October 2024 6: Re Opening of Dusk at Ritz Carlton Naples 7: Tim Chew, Hole in One, #8 Gold Course, Tiberon

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Does your advisor invest in the same stuff they recommend to you? We do! Learn more about the Transcend difference. We created Transcend Capital Advisors and brought it to Naples because it became clear that the traditional wealth management model does not meet the needs of many clients. From retirees to business owners to sophisticated family offices, we believed that we all deserved better.

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ARTICLE BY LAUREN ROSSI PHOTOGRAPHY BY SAMANTHA BLOOM

WELLNESS IN NAPLES NAPLES ENTREPRENEURS ON HEALTH, WELLNESS, AND SUCCESS Wellness plays a pivotal role in the Neapolitan’s lifestyle. Discover how local Naples entrepreneurs prioritize health and wellness in their personal and professional lives. Delve into their unique approaches to balancing work, well-being, and success, offering inspiring insights and practical tips for thriving in business and beyond.

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

“I started Pure Skill Fitness with one goal in mind and that is to create healthier and happier community in Naples, which has been my home for 25 years.”

SERGEI FEDOTOV - Pure Skill Fitness

TELL US ABOUT YOURSELF AND YOUR BUSINESS. Ex pro hockey player / Managed The Ritz Carlton Spa/Fitness/ established Pure Skill Fitness in 2018.

WHAT DOES HEALTH/WELLNESS MEAN TO YOU? After playing professional ice hockey for over 15 years, fitness is my medicine for pain-free body and mind. ARE THERE ANY LOCAL ORGANIZATIONS, FITNESS CENTERS, OR WELLNESS GROUPS THAT HAVE HAD A SIGNIFICANT IMPACT ON YOUR HEALTH JOURNEY? The Ritz Carlton

Naples where I managed Fitness sculpted me in to a good leader “ON and OFF the clock” and Technogym fitness corporation showed me how exciting fitness should be with their amazing line of fitness equipment.

HOW DO YOU BALANCE PHYSICAL FITNESS WITH MENTAL WELL-BEING? ARE THERE SPECIFIC PRACTICES LIKE MEDITATION OR MINDFULNESS THAT ARE COMMON IN NAPLES? At Pure Skill Fitness we focus on every component of physi-

cal exercise (strength, endurance, flexibility, mobility). For longevity we offer Red light therapy, infrared sauna, and cold plunge. It is truly magical combination for feeling great and looking amazing.

LOOKING AHEAD, WHAT LEGACY DO YOU HOPE TO LEAVE BEHIND FOR FUTURE GENERATIONS BOTH WITHIN YOUR FAMILY AND COMMUNITY? Pure Skill Fitness is now over 300

members strong in just 5 years. I started Pure Skill Fitness with one goal in mind and that to create healthier and happier community in Naples, which has been my home for 25 years. CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

“Life’s traumas and challenges have provided me elegant experiences that have allowed for transformation and healing.”

DAVID CRISP, JR.

- Gateway Hypnotherapy 20

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

I’ve never considered myself an entrepreneur, but I definitely have an entrepreneurial spirit and it guides my business strategy. Yet at my core, I have a passion for service to others. Owning a business that genuinely supports and elevates people both drives and recharges me. It’s a wonderful cycle of assist and reflect then helping some more. My journey has been a circuitous and unconventional career path. Life’s traumas and challenges have provided me elegant experiences that have allowed for transformation and healing. It has led me to assist others in moving past their own traumas and to enter a space of self discovery and personal evolution. Gateway Hypnotherapy is a unique, concierge hypnotherapy practice serving south Florida. My range extends from Naples, north to Sarasota and eastward to the Miami, Lauderdale and their metro areas. Gateway is disruptive in the hypnotherapy space because it provides standout benefits with a client-centric approach. Exclusive, concierge service offers clients a convenience and comfort factor when examining paralyzing issues such as anxiety, panic attacks or IBS. Such discomfort often inhibits movement, logistics and public exposure. Additionally, billing is not done on an hourly basis, but via a flat fee for the client’s primary problem. This approach allows for a faster and more efficient path to resolution. It removes the seemingly endless “bill by hour” and “time’s up” model that is common in therapy. Moreover, I primarily use a “conversational hypnosis” technique that removes much of the inefficiencies of traditional hypnotherapy. I’ve found that this protocol provides a far quicker and higher quality resolution for clients. I specialize in complex issues like IBS, autoimmune disorders, cancer, chronic pain/fatigue, fibromyalgia, among others. Zoom calls are also available for clients outside of my travel range.

“Kayaking is an amazing new addition to my appreciation of the amazing place that we live in. Acknowledging the beauty of ourcreation is always humbling.”

TELL US ABOUT YOURSELF AND YOUR BUSINESS. Physi-

cian, concierge Botox, facial filler and weight loss injections

WHAT DOES HEALTH/WELLNESS MEAN TO YOU? Maximizing physical, mental and spiritual life to thrive in our own life, provide for our families and contribute to our communities. HOW DO YOU BALANCE PHYSICAL FITNESS WITH MENTAL WELL-BEING? ARE THERE SPECIFIC PRACTICES LIKE MEDITATION OR MINDFULNESS THAT ARE COMMON IN NAPLES? Setting realistic expectations. Finding activities and

friends that produce joy.

WHAT ARE TRENDS YOU ARE SEEING THAT INDICATE THE FUTURE OF WELLNESS? As research advances we’ll see a

continuous refining of nutritional guidelines. We’ll be able to control factors such as obesity in more effective ways and bring many people back into realistic exercise that can be tailored to them individually.

LOOKING AHEAD, WHAT LEGACY DO YOU HOPE TO LEAVE BEHIND FOR FUTURE GENERATIONS BOTH WITHIN YOUR FAMILY AND COMMUNITY? Question everything. Become more self-

aware. Help others and our community.

DR. DOUGLAS FREELEY, - M.D.

DOES THE NAPLES ENVIRONMENT—BEACHES, NATURE TRAILS—PLAY A ROLE IN YOUR MENTAL WELLNESS ROUTINE? Kayaking is an amazing new addition to my appreciation of the amazing place that we live in. Acknowledging the beauty of our creation is always humbling. CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

“Wellness is about creating habits that allow us to thrive, feel connected, and handle stress and challenges in positive ways.”

MICHELLE AVOLA-BROWN

TELL US ABOUT YOURSELF AND YOUR BUSINESS. I’m the executive director of Naples Pathways Coalition, a non-profit advocacy group working for safe biking and walking. I’m married to the best man I know, have two grown sons who make me proud every day, and an adorable 95-pound rescue dog named Sailor. WHAT DOES HEALTH/WELLNESS MEAN TO YOU? To me, health is our foundation, where physical vitality and functionality enable us to live without chronic pain, fatigue, or illness. For those of us who do fight these issues, eating nourishing foods, staying active, getting good sleep, and keeping our bodies strong are that much more important. Wellness is about creating habits that allow us to thrive, feel connected, and handle stress and challenges in positive ways. Our physical, mental, spiritual, and emotional health are all crucial to truly being well. ARE THERE ANY LOCAL ORGANIZATIONS, FITNESS CENTERS, OR WELLNESS GROUPS THAT HAVE HAD A SIGNIFICANT IMPACT ON YOUR HEALTH JOURNEY? There

is an incredible community in Naples, especially among the active community. Naples Pathways Coalition, and I personally am blessed for the partnerships and friendships between groups like Naples Velo, Gulf Coast Runners, and Naples Walking Club, many of whom are also Naples Pathways members. We encourage and protect one another and enjoy doing the activities we love together!

- Naples Pathways Coalition

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

TELL US ABOUT YOURSELF AND YOUR BUSINESS. My

“Mindfulness practices are becoming more abundant in Naples. There are so many great places to explore yoga, meditation, and spa services.”

TAMMY COBB

name is Tammy Cobb and I am a Body Contouring Specialist. I work for the brand CoolSculpting as the National clinical trainer and I also see patients and perform treatments at Riverchase Dermatology in Naples and Fort Myers. I have performed over 4,000 result based treatments. I freeze people’s fat for a living! I have lived in Naples for 12 years from Chicago and I have 3 cool teenage and adult boys.

HOW DO YOU MAINTAIN HEALTHY HABITS ON A DAILY BASIS? On a daily basis I practice clean eating (with an occasional

treat or glass of wine.) I’ve been learning to meditate (I’m not very good but I am trying) Reading, relaxing, resting and time enjoying my work, family and friends.

HOW DO YOU BALANCE PHYSICAL FITNESS WITH MENTAL WELL-BEING? ARE THERE SPECIFIC PRACTICES LIKE MEDITATION OR MINDFULNESS THAT ARE COMMON IN NAPLES? Mindfulness practices are becoming more abundant in Naples. There are so many great places to explore yoga, meditation, and spa services.

WHAT ARE TRENDS YOU ARE SEEING THAT INDICATE THE FUTURE OF WELLNESS? As a trainer for Allergan Aesthetics,

I have the honor of going into medical spa practices to train staff members and I have been visiting a lot of “hybrids’ or one stop shops where you can get anything from injectables and fillers, weight loss, body contouring, IV drips, and classes in a relaxing spa like environment.

- Body Contouring Specialist

CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

“Everyone has off days, but it’s important to remember that you can always refocus and get back on track with one positive step forward.”

TELL US ABOUT YOURSELF AND YOUR BUSINESS. I was

born and raised in Cincinnati, Ohio, and my journey into medicine began during my college years when I realized my passion for helping others. After completing my formal training, I chose to specialize in aesthetic surgery because it allows me to combine technical precision with artistic vision. I enjoy working with patients to enhance their confidence through facial rejuvenation, breast procedures, and body contouring. At Azul Cosmetic Surgery and Medical Spa, we focus on delivering personalized care and helping patients achieve their ideal version of beauty and wellness.

WHAT DOES HEALTH/WELLNESS MEAN TO YOU? To me, health and wellness means striving to feel our best at every stage of life, empowering us to fully engage with what matters most. While the definition may vary from person to person, the impact of prioritizing well-being is universally transformative. HOW DO YOU MAINTAIN HEALTHY HABITS ON A DAILY BASIS? For me, healthy habits have become second nature. Early in my journey, staying organized was essential to maintaining balance alongside a busy academic schedule. Now, it’s about consistency and self-compassion. Everyone has off days, but it’s important to remember that you can always refocus and get back on track with one positive step forward.

DR. WALTER SWEENEY

- Azul Cosmetic Surgery and Medical Spa 24

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

TELL US ABOUT YOURSELF AND YOUR BUSINESS. I’m

“It’s inspiring to see so many people prioritize longevity and vitality.”

Angela, the owner of Liquivida Wellness in Naples. At Liquivida, we focus on enhancing overall health and vitality through services like IV therapy, Ozone therapy, weight management solutions, peptide therapy and other cutting-edge wellness treatments. My passion is helping people feel their best and empowering them to take charge of their health.

WHAT DOES HEALTH/WELLNESS MEAN TO YOU? Health and

wellness mean living a balanced life—physically, mentally, and emotionally. It’s about giving your body and mind the care they need to thrive while finding joy in the process. For me, it’s also about helping others discover their own path to wellness.

HOW WOULD YOU DESCRIBE THE OVERALL LIFESTYLE IN NAPLES? WOULD YOU SAY IT’S HEALTH-CONSCIOUS?

Naples has an incredible focus on health and well-being. From active outdoor lifestyles to a wealth of fitness centers and wellness clinics, the community values physical and mental health. It’s inspiring to see so many people prioritize longevity and vitality.

WHAT ARE TRENDS YOU ARE SEEING THAT INDICATE THE FUTURE OF WELLNESS? One significant trend is the growing inter-

est in GLP-1 and GLP-2 therapies for weight management and metabolic health. These advancements highlight the shift towards personalized and science-driven approaches to wellness.

ANGELA CAMPBELL

CONTINUED >

- Liquivida Wellness

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

“My mantra is, we are only given one body. Why would we not want to do everything we can to keep that body in the best shape possible?”

TELL US ABOUT YOURSELF AND YOUR BUSINESS. I have always had a passion for health, wellness, athletics and education. I have Masters Degrees in both Business and Nutrition and I am thrilled to offer my clinical nutrition practice through my business, Elizabeth Gorman Nutrition & Fitness. Fitness wise, I swam competitively through college, I am a blackbelt in karate, and I am currently pursuing competitive body building. Additionally, I started The Vitamin Bar in March of 2021. After experiencing a mobile IV service in Park City, Utah, during the peak of 2020, I realized what a lucrative and necessary business it was. Being non-medical, it was a learning curve for me. I am now a phlebotomist and certified to administer IVs myself. WHAT DOES HEALTH/WELLNESS MEAN TO YOU? Health and

wellness is about longevity and enjoying life to the fullest. Being healthy is such a blessing. My mantra is, we are only given one body. Why would we not want to do everything we can to keep that body in the best shape possible? This includes both physical and mental well-being. Health and wellness comes in so many shapes and sizes, there is truly something for everyone and I enjoy helping my clients navigate a path that is true to them.

HOW DO YOU BALANCE PHYSICAL FITNESS WITH MENTAL WELL-BEING? I am a very ambitious person so the hardest

ELIZABETH GORMAN

- The Vitamin Bar

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

thing for me to do is take a break. Learning to understand your body and knowing when you need to rest comes with practice, especially when you are body building and trying to build muscle. My favorite thing to do is unwind by hanging out with my daughter who is almost 2 and a half. I make sure to put my phone away so I can focus on her without any distractions. Additionally, my favorite class is restorative yoga at Yoga House.

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R EDEFINING

He althc are How Naples Longevit y Clinic Champions Prevention and Vital Aging

ARTICLE BY CLN STAFF | PHOTOGRAPHY PROVIDED

M UST SE E | HEALTH + WE LLN E SS

Naples Longevity Clinic has become a cornerstone for promoting healthy practices and educating the community about the simplicity and benefits of preventive care and longevity. Under the leadership of Dr. Tareq Khader, an internal medicine-trained physician, the clinic has transformed many lives by helping individuals of all ages feel and perform at their best. Pivoting from a conventional approach to healthcare to one that prioritizes prevention and longevity is a transformative step that Dr. Khader undertook after years of observing patients only after diseases had become well established. This shift stems from frustration with a reactive healthcare system, where care begins only after illness sets in—a model often criticized as “sick care.” With a focus on prevention, Dr. Khader acquired Naples Longevity Clinic to approach health proactively rather than reactively. Longevity medicine is rapidly advancing, grounded in two core principles: preventing diseases before they emerge and optimizing wellness across the lifespan. Many chronic diseases prevalent today are avoidable through targeted interventions. By screening early for risk factors and providing evidence-based, multidisciplinary care, Dr. Khader’s team aims to halt these issues before they start. A significant part of this prevention hinges on lifestyle modifications, especially nutrition, which the clinic emphasizes through personalized dietary guidance. Their nutritionists and health coaches work with patients to build habits that promote long-term health. Beyond disease prevention, longevity medicine focuses on helping patients age gracefully. This entails not just adding years to life but enhancing the quality of those years. For Naples Longevity Clinic, it means empowering patients to feel vibrant and engaged in the activities they love, regardless of age. Modern advancements in medicine have enabled the management of age-related changes, such as hormone imbalances and declines in cellular health, once thought to be inevitable. With the right technology and a strong patient-doctor relationship, these changes can be managed, allowing individuals to live fully and vibrantly. At Naples Longevity Clinic, aging is viewed as a stage to be embraced with vitality. Through this integrative approach, Dr. Khader and his team aim to redefine healthcare, focusing on patientdriven, preventive measures that support both a longer and more fulfilling life.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

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The Evolution of Physician-Led Aesthetics ARTICLE BY CLN STAFF | PHOTOGRAPHY BY MEGAN DIPIERO & STEPH JONES

I NSP IR E D BY | HEALTH + WE LLN E SS

Gone are the days when traditional spas defined beauty in Naples. Today, this sophisticated coastal city is embracing a blend of artistry and science, with seasonal visitors and year-round residents increasingly turning to physician-led cosmetic surgery and medical aesthetics for timeless results. At the forefront of this evolution is Azul Cosmetic Surgery and Medical Spa, Southwest Florida’s trusted name in aesthetics and wellness.

A NEW ERA WITH THE NAPLES PARK SHORE LOCATION

To meet growing demand, Azul has introduced its sixth regional location—its second in Naples. This expansion not only underscores Azul’s

steady growth but also reflects a transformative shift in Naples’ identity as a destination for advanced physician-led aesthetics. Dr. Patrick Flaharty, Azul’s founder and medical director, has been a visionary in recognizing the demand for resultsdriven care. “The industry is moving away from traditional spa aesthetics toward treatments that deliver precision and long-term solutions,” said Dr. Flaharty. “Patients are seeking trusted physicians who guide them through everything from medical spa services to surgical procedures with expertise and care.” With the global medical spa market projected to reach $49.4 billion by 2030, Azul’s new location demonstrates a strategic commitment to advancing its mission of redefining beauty and wellness through innovation and excellence.

A TEAM OF EXPERTS COMMITTED TO PATIENT CARE

Azul’s success is built on its exceptional team of professionals. The addition of Dr. Walter Sweeney, a former Beverly Hills and Cleveland Clinic physician, strengthens Azul’s commitment to world-class care. Renowned for his expertise and artistry in facial rejuvenation, breast procedures and body contouring, Dr. Sweeney complements Azul’s elite team, which includes master injector and physician assistant Devon Verneuil and licensed medical esthetician Becky Smith. Together, they ensure every patient receives personalized, expert care. “The incredible outcomes we achieve come from combining advanced techniques with a personal approach,” said Dr. Sweeney. “Patients deserve tailored solutions that honor their individuality.” The team offers a full spectrum of services designed to enhance confidence. Surgical options, including expertly performed facelifts, eyelid and neck lifts and breast procedures, achieve natural, youthful results. Body contouring treatments such as tummy tucks and CoolSculpting create definition and balance, while Azul’s medical spa services deliver the latest in non-invasive rejuvenation. Popular offerings include advanced injectables like Botox and dermal fillers that smooth and lift, as well as cutting-edge laser treatments that refine skin tone and texture. These services are complemented by medical-grade skincare and Azul Skin Health products, providing a comprehensive approach to skin health and anti-aging.

REDEFINING LUXURY AND CARE

Azul’s Naples Park Shore location redefines the aesthetic experience with an ambiance of modern luxury. Every detail, from the serene environment to personalized care, is designed to ensure comfort and confidence. This commitment to excellence creates a rewarding journey, making patients feel at ease as they navigate their path to beauty and self-care. Megan DiPiero Photography. Please credit Steph Jones Photography JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

Stacey Mac & LuAnn Vizzone First Source Title combines a personal touch with technology to ensure a streamlined and smooth closing. Serving SWFL and all of Florida with national closing opportunities.

staceymac@firstsourcetitle.com lvizzone@firstsourcetitle.com S: 440.522.9404 L: 973.652.7077 www.firstsourcetitle.com

www.EngleDentistry.com www.EngleRenu.com

Our multi-specialty dental office focuses on both the health of your teeth and gums as well as skin aesthetics. Our doctors, med spa providers and on-staff ceramic and acrylic laboratory experts are knowledgeable and take pride in providing attention to the finest details. DENTAL IMPLANTS GENERAL & COSMETIC DENTISTRY IMPLANT SUPPORTED DENTURES DIGITAL IMPRESSIONS HYGIENE AND GUM RELATED THERAPIES INTRAVENOUS SEDATION FINANCING AVAILABLE

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JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

ARTICLE BY CLN STAFF

Naples Pathways: 20 Years of Safer Streets

“Since its inception, NPC has been instrumental in shaping Naples’ pathway landscape – from influencing funding allocations for bike lanes to participating in key greenway projects and raising awareness of critical safety laws.”

H EA LT H Y LIF E ST Y LE | WE LLN E SS

Help blaze the trail to build the new 100+ mile trail system for people who walk, run, and bike. Naples is celebrated for its pristine beaches, luxury property, cultural art offerings and thriving dining scene, but it falls short when protecting cyclists and pedestrians. Despite its exquisite quality of life and abundance of outdoor activities, the streets have become perilous for people who bike, walk, and run. Distracted driving, speeding, and decreased awareness of cyclists and pedestrians have resulted in numerous preventable crashes, fatalities, and injuries. Florida tops the charts for the most bicyclist and pedestrian fatalities, due to a lack of safe paths, laws protecting cyclists and awareness of how best to share the roads. With Collier County’s population continuing to explode, the problem locally is only growing, but there is hope and a plan. The non-profit Naples Pathways Coalition (NPC) has been dedicated to transforming Collier County into a haven for pedestrians and cyclists for the last two decades. Its flagship project, the

Paradise Coast Trail, along with various educational and public safety initiatives, symbolizes its commitment to fostering safe, bikeable, and walkable communities. Since its inception, NPC has been instrumental in shaping Naples’ pathway landscape – from influencing funding allocations for bike lanes to participating in key greenway projects and raising awareness of critical safety laws.

EDUCATION

NPC’s educational outreach efforts aim to teach all road users how best to share the roads, ensuring safer coexistence through community-wide speaking opportunities, training events and targeted outreach to vulnerable populations. According to the National Highway Traffic Safety Administration, the number of bicyclists killed in traffic crashes has been steadily trending upwards since 2010. Not surprisingly, the vulnerable commuter cyclist population is especially at risk. Because the City of Naples has a large commuter cyclist CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

“NPC also provides essential resources and training to local law enforcement, ensuring they are wellequipped to enforce bike/pedestrian traffic laws.”

population, who often ride their bikes long distances (early in the morning and late at night) after working labor-intensive jobs in restaurants, construction and hotels, NPC, along with supporters such as Auto Club Group Foundation and AAA, installs water-resistant bike lights and provides helmets, safety vests and antitheft bike locks for commuter cyclists through their Lights for Bikes program. Because many of these commuters in Southwest Florida come from other countries with very different traffic patterns and laws, on-site language appropriate safety instruction is also provided. NPC also provides essential resources and training to local law enforcement, ensuring they are well-equipped to enforce bike/pedestrian traffic laws.

ADVOCACY: HANDS-FREE FLORIDA

Hands-Free Florida is the combined effort of several state and national organizations with a shared goal of preventing crashes and fatalities because of distracted driving throughout the state. Michelle AvolaBrown, NPC Executive Director, is leading the charge

H EA LT H Y LIF E ST Y LE | WE LLN E SS

by providing educational opportunities and meeting with local, regional, and state organizations and leaders to advocate on behalf of the cause. The goal is to create safer roads (for cyclists, pedestrians, and drivers) by putting stricter laws in place that will reduce distracted driving, save lives, and hold drivers more responsible for fatal crashes caused by distracted driving. HandsFreeFlorida.org gathers signatures through an online petition to help persuade lawmakers to support hands-free cell phone use legislation.

PARADISE COAST TRAIL

Because of increasing danger on our roads, NPC recognized the urgent need for a safe, multi-use pathway system in Collier County to provide greater safety for people who walk, bike, and run modeled after the beloved Gordon River Greenway. NPC saw the need and had the vision for a safe pathway system in Collier County because of the many benefits the trail would bring to residents and visitors including: • Increased safety with no fear of being hit by a distracted or aggressive driver while walking, running, or biking, • No cost recreation • Fitness for every age and ability • A healthier lifestyle and improved quality of life • Tremendous economic benefits • Expanded tourism offerings In 2018, NPC introduced the vision for the Paradise Coast Trail, a 100+ mile biking, walking, and running trail that will be 10-12 foot wide, paved, separated from the road, and connect Naples to Marco Island, Bonita Springs, Collier Seminole State Park, the Paradise Coast Sports Complex, Ave Maria, Everglades City, Immokalee and beyond. The trail will be 10-12 foot wide, paved and separated-from-the-road. When complete it will redefine Collier County’s quality of life, sparking healthier lifestyles, lifting property values, and ensuring safety for all who walk, run, or bike. Through NPC’s advocacy efforts, the community’s financial support and key endorsements, they have made great progress on building the Paradise Coast Trail.

MOMENTUM AND MILESTONES

• 2019: Gathered stakeholders, City and County staff, and local business leaders to pitch the trail system and get buy in for the project. • 2019: Hired engineering and planning consultant firm, Kimley-Horn to develop a strategy to build a 70-mile pathway system. The first big step was conducting a Feasibility Study. • 2022: Secured $250,000 from the State and raised the $100,000 required match from our generous supporters for the Feasibility Study.

• 2022: Kimley-Horn engineers efficiently and thoroughly completed the survey of the entire 70-mile corridor. • 2023: Legislators in Tallahassee voted to adopt the segment of the Paradise Coast Trail from Marco Island through Naples, the new Sports Complex, Ave Maria, Everglades City, and Immokalee into the State’s SUN Trail network. The portion of the trail from Collier Seminole State Park to Bonita Springs had already been included in the SUN Trail, so now the entire length of the Paradise Coast Trail is part of the State’s SUN Trail network. This is a massive win for Collier County! • 2024: The planned Paradise Coast Trail has been expanded to provide 100 miles of paved, separated pathway within Collier County and become part of the master site plan for two regional trails, the 420-mile Gulf Coast Trail and the 220-mile Collier to Polk Trail. • 2025: Florida Department of Transportation (FDOT) to begin the Project Development and Environment study for the Livingston Road segment of the Paradise Coast Trail.

WHY ADVOCACY MATTERS

Now that all 100+ miles of the Paradise Coast Trail is part of Florida’s SUN Trail network, there is even more power and funding to get the trail built in the shortest amount of time. Collier County and FDOT indicate it’s on track to complete most of the trail within five to six years. The fourmile Gordon River Greenway, which the Paradise Coast Trail will connect to, took 25 years to complete so it’s moving at lightning speed by comparison. NPC’s proactive approach and advocacy efforts have already cut five to seven years from the typical planning timeline.

COMMUNITY SUPPORT PAVING THE WAY

Support for the Paradise Coast Trail has been phenomenal. With endorsements from the Rail to Trails Conservancy, Collier County Metropolitan Planning Organization, City of Naples and funding from the state and community, NPC is making great strides to ensuring that Naples will become known for the Paradise Coast Trail, not just its beautiful beaches, fine dining, and shopping. Continued support will help blaze the trail and further their efforts to create a safe, bikeable, and walkable Collier County. To donate towards NPC’s advocacy efforts, education programs and to support the Paradise Coast Trail, visit NaplesPathways.org. You can also attend one of their annual fundraising ride and walks. Their next event is the 19th Annual TD Bank Naples Bike Brunch and Walk at Cambier Park on Sunday, March 2, 2025.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

GET INSPIRED E AT & D R I N K SHOP LOCAL

YO U R D I G I TA L D E S T I N AT I O N FOR LOCAL LIVING

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

smart

SWEETS The beginning of the year is packed with inspiration and motivation to get back on track after a sweet-filled holiday season. It can feel extreme, and it also can be depleting to cut oneself off from everything indulgent after weeks of eating favorite sweet and savory recipes. For sugar lovers who believe going cold-turkey feels intimidating or overwhelming, nutrition-packed desserts are a great way to stick to healthy food goals without the guilt.

Nutrient-Rich Dessert To The Rescue ARTICLE BY MEL BOBAN

EAT R IGH T | HEALTH + WE LLN E SS

Combine: • 1 cup wheat flour • 2 cups cooked quinoa, cooled • 2 cups oats • 2/3 cup of your choice of chopped nuts • 1 teaspoon cinnamon • 1 teaspoon baking soda • 2 tablespoons chia seeds • 2/3 cup raisins • Optional: chocolate chips as desired • Optional: add additional seeds or nuts on hand such as pumpkin seeds, sunflower seeds, etc. Notes: Boil quinoa at a 2:1 water to rice ratio. For estimating, 1/3 cup of uncooked quinoa yields 1 cup cooked quinoa. Add this mixture slowly to combine: • 2 eggs • 2/3 cup peanut butter, almond butter or sunflower butter • 1/2 cup honey • 1 banana • 1 teaspoon vanilla Bake at 375 degrees for 20 minutes, or until when the edges get golden brown. Bake in a 9x13-inch glass dish. After they cool, slice and enjoy. Keep them covered to maintain freshness.

Quinoa BREAKFAST Bars

This recipe is a classic favorite. If you cut the bars into 16 pieces, they are around 270 calories each. They are very filling, packed with healthy goodies and taste, oh so delicious. If you can’t finish them yourself (it makes a lot!), bring samples along to your next workout class to share the love. Your accountability group will be asking you for the recipe! These come in handy for a quick breakfast on-the-go or an afternoon snack. You’ll want to taste these out of the oven once they cool a bit... simply scrumptious.

CONTINUED > JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

EAT R IGH T | HEALTH + WE LLN E SS

1. Cut a banana into 8-10 small slices, around 1/2 inch each. 2. Spread 1/2 tablespoon of peanut butter (or your choice of nut butter) on each banana slice. 3. Drizzle a small amount of melted chocolate chips or caramel over each bite. 4. Freeze for 15-20 minutes and enjoy! Pro tip: A dash of sea salt flakes on top of these can be *chef’s kiss.* These are great to keep on hand in the freezer all weeklong. Once they set, add them to a closed container to keep the bananas from browning.

Late night snack cravings are real! When finding yourself rooting through the cabinets for a sweet fix, these protein cookie dough bites are a great way to curb temptation. This recipe yields around 20 small bites, which can be cut into small squares or rolled into dough balls. Each bite is around 105 calories. If you find the dough is a little too dry, add a dash of milk as needed. Ingredients • 1/4 cup milk • 1/2 cup vanilla protein powder • 1/4 cup maple syrup • 1/4 cup peanut butter (or alternate nut or sunflower butter) • 1 cup almond flour • 1 teaspoon vanilla • Chocolate chips as desired Pro tip: Use mini chocolate chips and for a dash of savory add sea salt flakes on top. Once combined, store the bites in the refrigerator in a covered container to keep them moist.

Protein COOKIE DOUGH Bites

Frozen PEANUT BUTTER Bites

Danger ahead: this snack is amazing. It’s the easiest of the bunch and also satisfies a sweet tooth craving. This can be whipped together in just 5 minutes and makes just a small amount. Feel free to take creative liberty here with your amounts, but if you make it to this recipe, they are around 90 calories per bite.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

MEET YOUR PRACTITIONER KATHY VERDES APRN, A-GNP- C

YOUR PRIMARY/URGENT CARE PROFESSIONALS SPECIALTIES INCLUDE: HORMONE THERAPY WEIGHT LOSS PRP ORTHOPEDIC SERVICES STEM CELL INJECTIONS BY DR. RAY

"A DIFFERENT APPROACH TO HEALTHCARE" 239-384-9392 • NAPLES-CLINIC.COM 50

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CITY LIFESTYLE NAPLES EVENTS Nov. Issue Launch, Barbatella

Re-launch of Dusk at Ritz Carlton Naples

ARTICLE BY CLN STAFF PHOTOGRAPHY BY OUT & ABOUT 239

A RT IST ’S PA LE T T E | ARTS + CU LT U RE

Re-launch of Dusk at Ritz Carlton Naples

NOVEMBER’S EVENT RECAP

Ladies Leadership Luncheon

Re-launch of Dusk at Ritz Carlton Naples

Ladies Leadership Luncheon

City Lifestyle Naples Celebrates Community and Giving with Recent Events City Lifestyle Naples has been bustling with excitement, hosting a trio of remarkable events this November. As part of our mission to highlight the best of Naples, we brought the community together to celebrate leadership, charity, and luxury living. Kicking off the month, our Ladies Leadership Luncheon at Del Mar on 5th Ave was a powerful gathering of inspiring women. Designed to empower females in our community, the luncheon provided a space for networking and celebrating local leaders making a difference. Next, our November Issue Launch Party was a heartfelt celebration of our charitable partners at Barbatella restaurant on 3rd Street South. As our charity/giving issue took center stage, we honored the organizations and individuals committed to bettering our community, reinforcing the spirit of generosity Naples is known for. CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C O M / N A P L E S

Lastly, we toasted the Re-launch of Dusk at the Ritz-Carlton, marking the reopening of their beloved sushi restaurant. With fashionable guests and an electric DJ, the event showcased Dusk’s modern flair, blending exceptional cuisine with a vibrant atmosphere. City Lifestyle Naples remains dedicated to fostering connections and celebrating the unique spirit of our city. Stay tuned for more events as we continue to spotlight the people and places that make Naples extraordinary.

Nov. Issue Launch, Barbatella

Nov. Issue Launch, Barbatella Re-launch of Dusk at Ritz Carlton Naples

Nov. Issue Launch, Barbatella

Re-launch of Dusk at Ritz Carlton Naples

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NEW CARDIOLOGISTS. ENSURING OUR COMMITMENT T O excellence. We’re proud to welcome our new cardiologists with exceptional training from elite institutions. Equipped with cutting edge skills and innovative care, their expertise strengthens our commitment to delivering best in class cardiac care. DR. VINCENT SIEBERT

DR. RACHAEL VENN

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