Issuu

JA N UA RY 2 02 4

SOUTHWEST FLORIDA’S PREMIER WINE VAULT & STORAGE FACILITY “During the three days after Hurricane Ian, the solar and battery system on the roof took over. It is a revolutionary Tesla power pack storage system, the first of its kind for commercial usage. It provides power during an outage with instantaneous electricity to power the building indefinitely. -Bill Johnson from Brilliant Harvest LLC Rachel Keller, Founder

• Professional Management • State-of-the-Art Security • Solar-Powered Storm Protection • Inventory Management Solutions • Restaurant Wine Storage Facilities •Wine Auction House Storage • Curated Service - Pickup and Delivery • Current Market Valuations • Spirits & Wine Storage Solutions • Flexible Wine Cellar Storage Sizes Linda Lesh, Director of Client Services 11201 Tamiami Trail East . Naples Florida 34113 | T. 844-963-9463 | www.carlswinevault.com

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Doug DiGiorno Senior Vice President–Wealth Management Wealth Advisor Kay DeBoe Senior Registered Client Service Associate DiGiorno Wealth Management Group UBS Financial Services Inc. 801 Laurel Oak Drive, Fifth Floor Naples, FL 34108 239-254-7163

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LIFESTYLE LETTER

Health & Wellness For many of us, this time of year is full of excitement. It presents us with a reset, new horizons and goals to pursue. But for others, January can be a reminder of failed attempts from years past and the burden of expectation that this year will be different. We approached this issue of City Lifestyle Naples from a mindset of not supplying quick fixes to check boxes in the short term but valuing what is sustainable over the long haul. We wanted to provide inspiration for making lasting, realistic, long-term improvements to your physical, emotional and mental health. When it comes to anything in life - business, finance, food, home and personal health – it’s not what you do some days that move the needle - it’s what you do MOST days. For better or worse! For instance, taking a vacation every day would be financially and practically unfeasible, but taking a trip a few times a year is doable. Having a beautiful steak dinner with a few cocktails and creme brulee every night for dinner isn’t best for your health, but doing so once in a while might be fine! It’s not the sometimes choices we make, it’s the most of the time choices. So plan the vacation AND work to establish more regular rest in your work week. Join a fitness community or gym AND enjoy that dessert you’ve been wanting to try. It’s not what you do some days - it’s what you do most days that will lead to a more peaceful, filling and fabulous year. Here’s to you! We’re rooting for you.

January 2024 PUBLISHER

Gregory Dodge | Gregory.Dodge@citylifestyle.com E D I TO R

Lauren Rossi | lauren.rossi@citylifestyle.com AC C O U N T M AN AG E R

Tina Hallett | tina.hallett@citylifestyle.com STAF F P H OTO G R AP H E R

Samantha Bloom | ohsnapnaples@gmail.com CONTRIBUTING WRITERS

Annalisa Sawick | annalisa@westcoastalfiling.com Lauren Rossi, Gregory Dodge C O N T R I B U T I N G P H OTO G R AP H E R

Lauren Rossi

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Rachel Collins LAYOUT DESIGNER Antanette Ray

GREGORY DODGE, PUBLISHER @ N A P L E S L I F E S T Y L E M AG

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Naples City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Naples area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media

Visit our Instagram CITYLIFESTYLE.COM/NAPLES

L I F E ST Y LE LE T T E R

Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners’ does not assume responsibility for statements made by advertisers or editorial contributors. Information in Naples City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

48 40

Featured

28 40 48 52 6

28 Departments

Soul Link

Body Optimization and Energy Healing

Embracing Parenthood

Navigating New Routines with Jacqueline Fransway and DJ Thoma

Bella Vita in Olde Naples Urban Meditation Let Us Be Your 30 Minutes

Lifestyle Letter

City Scene

Business Monthly

Local Limelight HEALTH + WELLNESS

Artist’s Palette ARTS + CULTURE

Culinary Creations ARTS + CULTURE

Must See HEALTH + WELLNESS

Local’s Choice LIFE + CULTURE

Healthy Lifestyle HEALTH + WELLNESS

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JANUARY 2024

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 2

1: The boys 2: Ground breaking at Ritz-Carlton Residences 3: Blue Zone Project + Urban Meditation = Winning 4: The talented staff at the Continental 5: Halloween party with the Good Intentions band 6: Kate, Cristina, Lauren, Maca and Hanna...the Vine room 7: Happy Birthday Steve

C I T Y SC E N E

14 12

8: Ralph and Jennifer Garramone, at their Holiday Party 9: Kristy Paul and Tina 10: My Peeps 11: Silent DJ Halloween at the newly Renovated Bayfront Inn 12: Stephanie and Lissa Beth @ L Space & Co 13: Holiday Party at Elevee by Rickey 14: David Spano and Annex Wealth Management Naples Office opening

CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

city scene CONTINUED

15: The Main Man Rick, and his beautiful girls 16: Halloween Love 17: Rickey And Deidre

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business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Holistic Health PT & Wellness Holistic Health PT and Wellness focuses on a holistic approach to physical therapy and wellness focusing on addressing the whole body, identifying the root cause of illness and injury, and maximizing the body's potential to heal. Owner Dr. Bri Wyatt, a Doctor of Physical Therapy and Certified Functional Medicine Practitioner, is one of Southwest Florida's leading pelvic health specialists and treats both men and women with pelvic floor dysfunction. Online at @holistichealthptandwellness holistichealthphysicaltherapyandwellness.com

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ARTICLE BY LAUREN ROSSI | PHOTOGRAPHY PROVIDED

Expert

Insights YOUR HEALTH & WELLNESS QUERIES ANSWERED BY LOCAL PROFESSIONALS

“I used to say I’ll sleep and rest when I’m dead. That mindset is not great in the long run! Using a smart watch allows me to track my sleep, blood oxygen levels etc so we can get into a better daily rhythm and make sure we are getting enough REM sleep. ” 16

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

Dr. Josh Bell

of Caliber Wellness What is your occupation? What is your specialty? I’m a Chiropractor and owner of Caliber Wellness off of Pine Ridge Road in Naples. We also invest in real estate in addition to coaching and training other chiropractors. We get to the root cause of issues through functional bloodwork, neurological testing, chiropractic work, piezowave shockwave therapy, supplements, weight loss, cryotherapy and red light therapy. We are an all in one wellness center.

How has technology affected your business? Technology has allowed us to reach more people with our message, telemedicine allows us to do consultations virtually in the states we are licensed in for functional medicine and functional blood work, tech allows us to learn more about the new research coming out so we can stay ahead with the best testing and treatments available. With technology we can also test the nervous system better than ever with the type of neurologically based corrective chiropractic care we do. It also aids in healing with our red light system and also helps with our weight loss programs to stay in touch with our patients and track their progress as they travel around the world. Technology also allows for much more customization based on the additional data we can get from more advanced testing and labs.

How do you prioritize self-care to ensure you maintain optimal well-being and peak performance, including adequate rest and overall health? I used to say I’ll sleep and rest when I’m dead. That mindset is not great in the long run! Using a smart watch allows me to track my sleep, blood oxygen levels etc so we can get into a better daily rhythm and make sure we are getting enough REM sleep. Our functional medicine labs help detect issues that traditional labs do not and allow me to course correct before there is an issue. Sometimes in addition to our basic Caliber wellness supplement regimen, I take some ashwaganda which is an herb that reduces stress without any negative side effects to the body. https://caliberwellness.com 1575 Pine Ridge Rd #6, Naples, FL 34109 (239) 658-2665

CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

Kathy Verdes of Naples Clinic

What is your occupation? I am a Nurse Practitioner. My business is Naples Clinic, in which we specialize in primary and urgent care, as well as helping patients realign their hormones to live a more fulfilling life.

What’s the “next big thing” as it relates to health and wellness? The next “big thing” and my passion is functional medicine, stepping away from the traditional norms into a more holistic approach.

What trends do you see your industry moving towards? Concierge medicine which allows providers more time with patients resulting in better outcomes, and higher patient’s satisfaction with their care.

On a day to day basis, how do you practice healthy habits? Healthy eating, drink plenty of water and daily vitamins. Practice meditation.

What is your favorite part of your occupation? Favorite part of my occupation is by far when patient meet their health goals with lifestyle changes.

What advice would you give others looking to improve their health? It is easier to make small changes over time as oppose to radical fast changes. It is also important to keep up with yearly wellness screenings such has mammogram and colonoscopy. https://naples-clinic.com/ 7385 Radio Road, Ste. 104, Naples, FL 34104 (239) 384-9392

LOCA L LIM E LIGH T | HEALT H + WE LLN E SS

Sabrina Arguelles of Nuesana

What is your occupation?

Autonomous Nurse Practitioner and owner of Nuesana. We are a primary care and health and wellness practice that offers telemedicine and concierge in-person appointments in the comfort of your home, business, or our mobile clinic. In addition, we offer a variety of health and wellness services to improve your overall quality of life.

What’s the “next big thing” as it relates to health and wellness? I would say genetic testing is becoming the up and coming way to be able to locate any genetic mutations in your DNA that are associated with elevated homocysteine levels, impaired methylation process, and limited detoxification of cells. Early treatment can help reduce certain chronic diseases like cardiovascular and neurodegenerative disorders, prevent accelerated aging, improve impaired gene-regulation, and poor drug clearance. This up-and-coming genetic methylation pathway testing provides detailed insight to treat patients for potential deficiencies and prevention of future diseases, to help provide a more personalized protocol based on their results.

If you could change something about your industry, what would you change? The healthcare industry is very broken in where treatment is not about the patient and preventative care, but more about coding for insurance purposes and insurance coverage. The healthcare industry in general also does not focus on finding the root cause of the problem and work towards preventative care, instead they put a bandaid on the issue with medication. This is why with Nuesana I work closely with patients on health and wellness to instill preventative health care in patients.

On a day to day basis, how do you practice healthy habits? I start my mornings with 30 minutes prayer and meditation followed by a 30-45 minute walk with my dogs, as well as taking all of my vitamins and supplements my body needs. I stay hydrated throughout the day, exercising for at least 30 minutes a day 4-5 times a week, and during the week I try to cook at home to maintain a healthy diet. CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

Chad Rodgers

of Show Me Strength How did you wind up in Naples?

I finished my career as a professional baseball player in 2013 with the Minnesota Twins. Their headquarters is in Fort Myers, so with that along with having my family down here already, I decided to rebuild my life in this area.

What is your occupation? I am a gym owner and strength & conditioning coach.

Who is a leader in your industry that you admire? Probably my mentor Eric Cressey. He owns two massively successful gyms, and was my strength coach throughout most of my career as a baseball player. Despite his success, he’s always pursuing ways to improve the outcomes of his students. This means continuing his education and learning to become better each chance he can. To this day, he is the most driven individual I’ve ever come across in our industry. I’m proud to have learned alongside him.

What is the most challenging part of your occupation? Dealing with multiple personalities and discovering what motivates people individually. Everyone is driven by different factors, therefore the approach needs to be curated to uniquely match individuals where they are in life.

What is your favorite part of your occupation? Seeing people’s confidence come back because their health has done a total 180. There’s nothing better than knowing you’ve changed someone’s life forever through implementing your knowledge and skill set with them. Strength is truly worth its weight in gold as we age.

What motivates you in life? The daily pursuit to improve is what drives me. I like the phrase, “Kill your clone.” What this means is you’re trying to beat yesterday‘s version of yourself every time you wake up. This means physically, in my business, or in my relationships, each day I’m trying to be just a little better than yesterday. Instagram: @showmestrength Email: cmrodgers100@gmail.com

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A RT IST ’S PA LE T T E | ARTS + CU LT U RE

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

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SOU L L I N K Body Optimization and Energy Healing ARTICLE BY ANNALISA SAWICK PHOTOGRAPHY BY TIM GIBBONS

S ELF CA R E | ARTS + C ULT U RE

When I first heard of Dr. Dawn Ella’s Soul Link app I initially thought I was about to embark on the journey of finally finding my long lost soulmate, and ironically enough, that’s not too far from the truth. It’s a natural instinct for humans to desire connection, but oftentimes we forget to connect with the most important person…ourselves. Connecting to your soul, the soul of others and realizing everyone is connected, is one of the overarching concepts of Dr. Dawn Ella’s business model. We get so caught up in this world and the rat race that it can be, focusing on external factors, we forget to look inward and heal the parts of us that no one can see; the parts of our lives that likely need the most attention. “This app is formulated to meet you where you’re at; this is soul-body optimization–energy healing at its optimal level.” So what exactly is Soul Link? It’s a universal app that transcends the boundaries of language to deliver a mode of healing through meditation and sound. The formula has 3 pillars: scientifically curated audio compositions, cinematic earth visuals, and focused-enhanced frequency waves. The audio compositions are chord progressions based on sacred geometry. We all have fragmented pieces of ourselves that are blocking the connection to our soul. The science behind the sound is simply utilizing what’s already available in nature to provide mental clarity, emotional balance and improve overall well being in order to overcome those blockages. The cinematic visuals have been carefully collected and selected over time. They are

patterns and sequences that create a transcendental experience. The drone footage can be anything from the ocean to a misty mountain waterfall and each visual experience can be slowed down and tailored to whatever the client desires. This kind of innovative thinking can lead to numerous possibilities through the use of virtual reality (VR) as it pertains to mental health and the therapeutic process. The frequencies (RIFE frequencies) used in the mediation create vibrations on a cellular level that target toxic cell growth and combat cancerous cells. Can you imagine the implications for healing on this kind of level? With these three pillars, you are basically picking the sound, the visual, and the frequency of your desire to heal whatever part of your mind, body, or soul that needs it. “You are curating your own meditation. It's a non-invasive and all encompassing cooperative component that uses sound to heal the body at the individual’s own pace.” One of the most amazing aspects of this app is that it’s fully customizable and tailored to your specific needs. The app itself has various components to select from, ranging from stress relief, anxiety, and depression to trauma, grief, and physical ailments–just to name a few. You are essentially creating your own meditation and healing journey. “I had a calling to share healing with the world as I healed myself.” So how does one come up with an idea of this magnitude? Dr. Dawn Ella had a near death experience in her 20’s that led to a 3 day coma and being bedridden, labeled disabled, for over a year. While in

CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

“ W E A R E A L L C O N N E C T E D S O W H E N YO U C A N B E Y O U R B E S T, Y O U A R E I N H A R M O N Y W I T H THE UNIVE RSE AND E VE RY THING WORKS FOR Y O U A N D W I T H Y O U .” her coma, she describes encountering miraculous realizations, but the takeaway was a gift she had to share with others. She explained how she was given a mission to help heal and was provided with the tools to lay down the foundation for her humanitarian focused, non-profit companies: The Soul Medic, the Soul Link app and Supernal World Creations. She began studying, learning, and trying to understand the world, becoming entranced by soul-body optimization or energy healing. After obtaining her Dr. of Divinity and a Dr. of Metaphysics, she began implementing the concepts behind the rhythms of the universe and the spiritual laws of duality. She immersed herself in the idea that sound was an integral part of healing. And with this knowledge, she knew the world needed a formula, one that

could combine everything into a neurological treatment that was accessible to anyone and everyone. Her formula is now patent-pending in 37 countries. “We are all connected so when you can be your best, you are in harmony with the universe and everything works for you and with you.” Our world needs healing. There’s no doubt about that and after my conversation with Dr. Dawn Ella, I’m confident that her patented formula and platform for healing is bound to change lives. It’s going to impact how we view healing processes, methods and protocols; it’s going to change how we approach support groups, the aging process, grief, addiction and emotional trauma. Meditation alone has boundless health benefits, but when you begin to incorporate tried and tested scientific models to back what most might consider new-age ideas, you’re going to get results that are undeniable. Dr. Dawn Ella: Founder of Supernal World Creations, Soul Link & The Soul Medic, is a highly accomplished expert in Complementary, Integrative & Alternative Medicine. Her titles include: Soul Physician, Doctor of Divinity, Doctor of Metaphysics, and Ordained Minister. soul-link.org

S ELF CA R E | ARTS + C ULT U RE

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M UST SE E | HEALTH + W ELLN E SS

We recently had the opportunity to interview Dr. William Kapp, CEO of Fountain Life headquartered in Naples, Florida. With additional locations in Texas and New York (with more coming soon), Fountain Life is redefining the way we approach healthcare. Fountain Life focuses on revolutionizing healthcare by shifting from reactive to proactive measures. They offer comprehensive health assessments using advanced technology to detect diseases early, even before symptoms appear. By collecting data from various aspects of an individual's life, they create a personalized health roadmap. The company aims to empower individuals to take charge of their health, reverse chronic conditions, and prolong a healthy lifespan through tailored interventions, highlighting the importance of preventive care and early detection in reducing healthcare costs and improving overall well-being. Dr. Kapp takes us on a thought-provoking journey contrasting their innovative healthcare approach with the traditional medical system. He passionately articulates the critical flaw in the existing healthcare framework: its reliance on a reactive model, waiting for symptoms to manifest before addressing health concerns. However, this reactive approach fails to account for the insidious nature of chronic diseases, which often remain asymptomatic until they've significantly advanced. Dr. Kapp sheds light on the limitations of conventional diagnostic tools, emphasizing the need to shift the healthcare paradigm towards proactive screenings that can detect diseases in their nascent stages. Fountain Life has made significant strides by leveraging cutting-edge technology to identify early-stage diseases, showcasing remarkable potential in reducing healthcare costs by a staggering 70-80%. But the real narrative at Fountain Life unfolds through the inspiring stories of individuals whose lives have been transformed by early detection. Consider the case of a 53-year-old who discovered stage one kidney cancer without displaying any symptoms. Another poignant

example involves a 28-year-old marathon runner who, despite having normal cholesterol levels, was found to have 70% blockage in a major heart artery. Both are living healthy lives thanks to early detection. However, Fountain Life's aspirations extend far beyond mere disease management; their mission is to defy the conventional trajectory of aging. Dr. Kapp fervently emphasizes the need to shift healthcare from managing decline to proactively preserving health. Their data presents a compelling story, highlighting a 40% reduction in arterial plaque after just 12 months. This compelling evidence underscores the potential to reverse conditions like heart disease and Type 2 diabetes with compliance and a tailored approach. While the Fountain Life headquarters are stationed in Naples, their vision transcends geographical constraints. They're actively integrating their health screening methodologies into diverse communities, ensuring that health assessments become more accessible and inclusive. Moreover, they're pioneering home-based assessments, allowing individuals to monitor various health metrics conveniently. Dr. Kapp's ultimate vision is to empower individuals by providing comprehensive insights into their health progression, essentially transforming their bodies from opaque entities to comprehensively monitored entities. For those intrigued by Fountain Life's groundbreaking mission and eager to access their transformative services, the Naples facility serves as a critical nucleus. However, Fountain Life's aspirations go beyond physical spaces; they aim to revolutionize healthcare globally. In essence, Fountain Life isn't merely an institution; it is guiding individuals towards a future where healthcare isn't about reacting to symptoms but proactively safeguarding and optimizing one's holistic well-being. Learn more about Fountain Life at fountainlife.com. 239-449-9106 1000 IMMOKALEE RD SUITE 90, NAPLES, FL 34110

“We have to rethink how people age... There is no physical reason why somebody cannot make a healthy 98.” CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

“The reality is, the only solution for healthcare is our ability to predict or detect disease while you’re asymptomatic.”

M UST SE E | HEALTH + W ELLN E SS

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“Laurel is incredible! This is the 5th transaction in Naples, Florida I have had with Laurel and she is amazing! She makes the process seamless and will do what it takes to find you the perfect home, especially in the high-end luxury market. She is available 24/7 and works hard to make sure your sale or purchase is as easy as possible. Her professionalism and extensive knowledge helped me find the perfect house for my family. We are blessed that she is our realtor. I would recommend her to anyone!” -Kim B.

LAUREL ANNE MCGAREL, PA | 440-342-7292 | WWW.LAURELMCGAREL.COM

375 Broad Ave South Naples, FL 34102 239.261.4300 Scott Prior ‘Beach Ball’ (detail) Oil on canvas 24 x 18”

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ANNALISA SAWICK: CEO/OWNER WWW.WESTCOASTALFILING.COM 847-309-9231 OFFICE@WESTCOASTALFILING.COM

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EMBRACING Parenthood

NAVIGATING NEW ROUTINES WITH JACQUELINE FRANSWAY AND DJ THOMA ARTICLE BY JACQUELINE FRANSWAY | PHOTOGRAPHY PROVIDED

LOCA L’S CH OICE | L I FE + CU LT U RE

In September, we welcomed our new baby girl Rayna into this wonderful world. The three of us are navigating this new life and routine that we all know can be a bit crazy. With the new year upon us, we are striving to maintain our healthy habits that we have created prior to the birth of Rayna. This includes eating well, whether it’s a home-cooked meal or a date night at one of our favorite restaurants. We strive to keep our food as pure as possible. When it comes time for exercise, we try not to skip a beat. This may include something as simple as a family walk outside, a quick hit workout at home or a fun workout class with others. This combination not only makes us feel good, but provides us with more energy and confidence to tackle each day. Our little family will be soaking in the Vitamin D all winter long in Naples. We look forward to seeing all of your beautiful faces out and about. With love and health, Jacqueline and DJ

“Our little family will be soaking in the Vitamin D all winter long in Naples. We look forward to seeing all of your beautiful faces out and about.”

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

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From the AZ family to yours, happy holidays and happy New Year! ABOUT US AZ Construction Group is a boutique, family-owned and operated construction company. They offer a tailored experience at all times, whether you are looking for a 3D design, remodel, or building your dream home. Owners Alex and Zuly are always present at all stages of your project. You may even be lucky enough to meet Lucas, the little one that brings joy to the company’s family and customers.

Schedule your visit with Alex and Zuly today! 42

CONTACT US 1110 Pine Ridge Rd, Suite 303 Naples, FL 34119 tel. (239) 250-9760 info@azconstructioncorp.com www.azconstructioncorp.com

Meditation Made Easy 30-MINUTE GUIDED MEDITATIONS PROVEN TO RELIEVE STRESS & ANXIETY

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WELLNESS TRIATHALON, A MAGICAL MORNING

ARTICLE BY LAUREN ROSSI | PHOTOGRAPHY BY GREGORY DODGE

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

In July of 2022, we hosted our inaugural Wellness Triathlon, an event that has since blossomed into a beloved monthly tradition. For those unacquainted with our Triathlons, they feature an invigorating hour-long beach walk followed by 45 minutes of yoga, encompassing sound bowl healing and a concluding 15-minute meditation. Every Triathlon concludes with introductions among attendees and a chance to network amidst the stunning backdrop of Naples Pier Beach. This gathering consistently forges profound connections within our community, fostering a deeper sense of unity and wellness among us. This is our favorite event of each month for a reason -there is simply something very special that happens when we come together in unity and peace. Check out our next event by following us @napleslifestylemag.

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

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ARTICLE BY LINA AYERS AND PATRICK DEARBORN | PHOTOGRAPHY PROVIDED

Bella Vita in Olde Naples 48

NOW OP E N | HO M E + DESIGN

Welcome to 1012 7th ST S #B-2, Naples, presented by Lina Ayers and Patrick Dearborn at John R. Wood. This rarely available, beautifully designed villa is located in the heart of Olde Naples and is within walking distance to the beach and 5th Ave shops/ restaurants AND is move-in ready. Offering unprecedented privacy, a private elevator that accesses all 3 levels of this villa, an outdoor shower on the lanai, 6 private balconies, a heated courtyard style pool, impact windows/doors, and a 2-car garage plus additional parking on the paver driveway. Bella Vita is an 8 unit development with solid concrete construction on all levels with European Charm. Your private oasis awaits your arrival.

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LET US BE YOUR 30 MINUTES

Urban Medit at ion ARTICLE BY ANNALISA SAWICK PHOTOGRAPHY BY AMELIA CONTE

In the fast-paced rhythm of modern life, where stress is an ever-present companion, the pursuit of inner peace becomes an increasingly sought-after sanctuary. Two years ago, Tina Hallett, owner and innovative mind behind Urban Meditation, made the decision to embark on a life-changing journey as she transitioned her life from Indiana to Naples, FL. Any kind of change can be daunting, but Tina embraces it, “Change can be healthy; change is good and it means there’s growth amidst the chaos.” Her vision initially took root in Indiana, where she opened her first Urban Meditation storefront in 2020 with the recent expansion onto 5th Ave. in Naples. Her dedication to empowering the wellness movement is inspiring.

I NSP IR E D BY | HEALTH + WE LLN E SS

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“ S o m e t i m e s w h e n t h i n g s s e e m l i ke t h ey’re go i n g w ro n g , it ’s b e c a u s e s o m e t h i n g g re at i s a rou n d t h e c o r n e r.”

Urban Meditation is not just a sanctuary; it's a haven meticulously crafted to envelop visitors in an embrace of tranquility. With its boutique-style ambiance and private therapy beds infused with the warmth of infrared lava rock, it's an immersive experience designed to soothe the soul. Here, Tina's mission is as crystal clear as the gemstones she integrates into her practice: to make the transformative power of meditation effortlessly accessible and simple. Just Keep it Simple The heart of Urban Meditation lies within the concept of simplicity. Tina firmly believes that the pursuit of well-being shouldn’t demand massive or taxing effort on the client’s part. Instead, it should be as accessible as a quick, peaceful break on a busy work day. It’s so easy to just pop in for 30 minutes, listen to the guided and carefully curated meditation and then continue on, feeling restored. In fact, Tina has decided on a new slogan: “I want to be your 30 mins…” Don’t let your imagination run too wild with this… she wants that 30 minutes to be up to you. What do you, the client, need? Do you need space for peace, transformation, rest, happiness, clarity? The list goes on and on. We all need something more and it’s not always easy to carve out that necessary time to look inward and truly attempt to understand ourselves. Whether you're a busy professional navigating a demanding career, a dedicated parent seeking solace, or simply someone yearning for a moment of serenity amidst the chaos of life, Urban Meditation can be your place for soul searching, self awareness, and peace. Who doesn’t want to be the best version of themselves? Deep diving into optimal wellness and methods to maximize your potential has become a new focus of these past few generations. There is finally a focus on the self and how connecting to universal energy can help you achieve an overall higher level of living and well-being. The magic of Urban Meditation doesn't solely reside within the confines of its walls. It's a movement—serenity is not an elusive mirage, but a tangible reality within reach.

A Gem for the Mind and Soul At Urban Meditation, the focus extends beyond physical relaxation; it delves into the realm of emotional and mental rejuvenation. As the new year dawns, the significance of crystal energy healing resonates profoundly. Tina emphasizes this process as a symbolic transition, shedding the vestiges of the past and embracing the possibilities of the future. It's a purification process—mind, body, and spirit—a way to recalibrate and align oneself with positive intentions. Meditation emerges not merely as a reactionary measure to alleviate stress, but as a proactive approach to mental well-being. Tina emphasizes the idea that meditation is a form of preventative care—a method to manage and handle the stressors that cross our paths on a daily basis. It's an invitation to cultivate mindfulness—a practice that not only allows us to exist in the present but also empowers us to navigate life's twists and turns with clarity and resilience. Elevating Minds, Empowering Lives Tina's passion for Urban Meditation stems from a deep-rooted desire to alleviate the burdens that weigh heavy on modern society. Her words, "It's all about the new year, new me, and new beginnings," echo a sentiment that transcends the boundaries of time. It's a call to shed the shackles of the past and embrace the boundless potential of the present moment; to get excited for what the future holds. Clients come into the space all the time with an overarching theme: stress. There is a constant barrage of thoughts and an endless stream of conscious communication that make it difficult to focus or find peace. Urban Meditation has created a sanctuary, where decision making dissipates as they guide visitors to their delegated room to experience the carefully selected, weekly compositions combined with a soothing, guided meditation. CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / N A P L E S

Embrace the Journey When life gets complicated it’s easy to lose yourself and your focus. What we tend to forget is whatever obstacles are lining our path, are simply part of the journey; greater things lie on the horizon. “Sometimes when things seem like they’re going wrong, it’s because something great is around the corner.” Join Tina on this transformative journey towards a higher level of self, where each breath is a step towards

I NSP IR E D BY | HEALTH + WE LLN E SS

self-discovery and restoration. Urban Meditation invites you to relinquish the chaos of daily life and embrace the serenity within. Step into this haven, immerse yourself in the warmth of lava rock therapy beds, bask in the soothing glow of light therapy, and allow the gentle hum of crystal energy to guide you toward inner harmony. Urban Meditation is more than a space; it's a testament to the power of intention and the unwavering pursuit of peace.