Our Wellness Champions JULY 2023
“ D u r i n g t h e t h r e e d a y s a f t e r H u r r i c a n e I a n , t h e s o l a r a n d b a t t e r y s y s t e m o n t h e r o o f t o o k o v e r . I t i s a r e v o l u t i o n a r y T e s l a p o w e r p a c k s t o r a g e s y s t e m , t h e f i r s t o f i t s k i n d f o r c o m m e r c i a l u s a g e . I t p r o v i d e s p o w e r d u r i n g a n o u t a g e w i t h i n s t a n t a n e o u s e l e c t r i c i t y t o p o w e r t h e b u i l d i n g i n d e f i n i t e l y .
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LIFESTYLE LETTER
Health and Wellness, a Naples Lifestyle
I often get asked about my impressions of Naples and what I find as I meet friends and business people in our amazing city.
I do see common threads in our community. Here are some of the most prevalent: love of God and country, kids (and pets) first, work hard, play hard, love of good food and drinks with family and friends... but the most common is our passion for health and wellness. One of the main reasons we moved here and one that we stay or is our passion for exercise, enjoying our beautiful nature, eating right, mental health, self-care. Our community is a leader in self-care, holistic and alternative medicine, skincare, and even cosmetic surgery.
I find our neighbors to be healthy in the mind and body, grateful and kind.
Our feature story is a cross-section of our city that celebrates professionals dedicated to our health and wellness.
On our cover this month, you will find four lovely couples dedicated to keeping Naples healthy and happy.
Meet Jennifer Couture and Ralph Garramone of Garramone Plastic Surgery. One of my favorite couples and dear friends, they take incredible care of me at their first-class facility in Fort Myers. As part of my wellness journey for 2023, to get healthier, look, and feel better, the Garramones have introduced me to Emsculpt for my stomach, Evolve for my chest area, Cool Sculpting for my stubborn chest and back areas, and even botox and filler for my aging face. Their staff is hospitable, knowledgable and kind, and they love where they work. I appreciate them all so much.
Deb and Ryan Houk are both doctors, met at Yale med school, and are now raising three beautiful children here in Naples. Caitlin and Duke Pfitzinger have three children and make it all look effortless. We were thrilled to congratulate Dr. Bradley Engle and meet his fiancée Nancy Nycum.
Snowbirds abound, I love the summer months even more than any season. To be honest, my life revolves around full-time Naples residents. Our network grows bigger and stronger every month, and I want to thank you all for your support and friendship.
Watch our Instagram for the launch of the DAYli, your new source for source for lifestyle and news around town.
Just like this season has a way of bringing people together, we hope the pages inside this month’s issue will enrich and enliven your experience of Naples this summer!
Yours truly,
GREGORY DODGE, PUBLISHER @NAPLESLIFESTYLEMAG
July 2023
PUBLISHER
Gregory Dodge | Gregory.Dodge@citylifestyle.com
EDITOR
Sue G. Collins | scollins@citylifestyle.com
EDITORIAL COORDINATOR
Stacy Conde | stacy.conde@citylifestyle.com
SOCIAL MEDIA COORDINATORS
Naples Media Company, Melia Creative
CONTRIBUTING WRITERS
Claudia Kahl, Danielle Lauer, Heather Schwarz, Dr. Jennifer Simmons
CONTRIBUTING PHOTOGRAPHER
Samantha Bloom
Corporate Team
CHIEF EXECUTIVE OFFICER Steven Schowengerdt
CHIEF SALES OFFICER Matthew Perry
CHIEF FINANCIAL OFFICER DeLand Shore
DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer
ART DIRECTOR Sara Minor
OPERATIONS DIRECTOR Janeane Thompson
WEB APPLICATIONS Michael O’Connell
AD DESIGNER Rachel Collins
LAYOUT DESIGNER Antanette Ray
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LIFESTYLE LETTER
Proverbs 3:5-6 how to start your own publication at: citylifestyle.com/franchise Naples City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Naples area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners does not assume responsibility for statements made by advertisers or editorial contributors. Information in Naples City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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Association for Accreditation of Ambulatory Surgery Facilities 12 YEARS IN A ROW PLASTIC SURGEON MEDICAL SPA EYELID SURGEON 9 YEARS IN A ROW
inside the issue The Summer Fun Issue JULY 2023 ON THE COVER DEPARTMENTS 6 Lifestyle Letter 14 City Scene 16 Business Monthly 18 Open House HOME + DESIGN 22 Must See HEALTH + WELLNESS 32 Healthy Lifestyle LIFE + CULTURE 36 Road Trip TRAVEL 40 Locals Only BEAUTY 42 Back Stage HEALTH + WELLNESS 46 Artist’s Palette ARTS + CULTURE 48 Decor Trends HOME + DESIGN 50 Expert Help WELLNESS 22 48 18 FEATURED 18 Feeling At Home, At Once On the market: 16811 Cabreo Dr, Naples 22 Why Wellness Matters Our 2023 list of top docs and warrior wellness professionals. 48 Clean Home, Clear Head Fresh starts begin with tidy spaces.
Photography: Samantha Bloom
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From left, Dr. Bradley Engle and fiancée Nancy Nycum, Dr. Ryan Houk, Dr. Deborah Houk, Dr. Duke Pfitzinger and his wife Caitlin Pfitzinger, Dr. Ralph Garramone and his wife Jennifer Couture, at the Hotel Escalante.
Our multi-specialty dental office focuses on both the health of your teeth and gums as well as skin aesthetics. Our doctors, med spa providers and on-staff ceramic and acrylic laboratory experts are knowledgeable and take pride in providing attention to the finest details. Our services include:
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FINANCING AVAILABLE
WRINKLE RELAXERS & FILLERS
MORPHEUS8 FACE/NECK/BODY SKIN
TIGHTENING
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IPL SKIN REJUVENATION
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NAPLES 1390 9th Street North Naples, 34102 (239) 213-1500
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business monthly
A round-up of exciting news from local businesses.
Meet Anya
Anya Beltsina is a new local author. She recently published three educational and entertaining children’s books. They can be found at NASA Space Center in Houston, Dallas Museum of Art, Rookery Bay Environmental Center, La Playa Hotel, Bayfront Inn, NCH hospital and many other retailers, educational centers, and online stores. You'll find her making appearances at local events and attractions in Naples this summer. Reach her at theanyabeltsina@gmail. com and follow her on Instagram @theanyabeltsina.
Get Your Chocolate On
Olde Naples Chocolate artisans hand-craft chocolates and treats at their shop in sunny Naples. Whether you’re gifting for a loved one, or just indulging in a well-deserved treat, Olde Naples has you covered. You can also customize your sweet treats for weddings, corporate events, or hospitality. They deliver all over the U.S.! OldeNaplesChocolate. com
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Get in touch by heading over to our landing page to connect: CityLifestyle.com/Naples
BUSINESS MONTHLY JULY 2023
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Luxury is a way of life. Estate Concierge Services from OCDOrganized OCDOrganized conceptualizes, creates, and implements tailor-made home planning, organization, and new home setup solutions. Each solution is luxuriously crafted to meet the needs of your space and lifestyle with home management guides, personalized linens, fully stocked kitchens and bathrooms, and everything else that lets you comfortably live without lifting a finger www.OCDOrganized.com info@OCDOrganized.com @OCDOrganized (239) 214-3805
Feeling At Home, At Once
16811 Cabreo Dr, Naples
ARTICLE BY NAPLES CITY LIFESTYLE STAFF
Thanks to thoughtful architecture, a delightful courtyard and western exposure, this Mediterra home feels at once welcoming and peaceful. “It’s both spacious and homey,” says Kimberly Alvord, Kimberly Luxury Group. “Mediterra is fantastic for active couples and retirees with lots to dotennis, golf, restaurants, and the beach club.”
The home has a pool, fountain, pretty courtyard and plenty of outdoor space for entertaining, including an outdoor kitchen with gas fittings.
The three-bedroom, four-bathroom property is situated on the east side of Mediterra, tucked away in a serene cove. There are views from a home office (fitted with motorized shades and large sliding doors to the lush garden and courtyard) and throughout the open-plan home.
“There are three unique design aspects of this home that I absolutely love,” says Cedric Colyer,
Real Estate Agent at KLG Luxury Group. “The view from the owner's suite and the pool area is simply breathtaking. And, the courtyard is a fantastic space for entertaining guests. Whether you're hosting a dinner party or simply enjoying a quiet evening with friends, this area provides ample space and privacy to ensure that everyone has a great time. Finally, the overall design of the home is simply stunning. From the sleek and modern architecture to the thoughtful attention to detail in every room, this is truly a home that has been crafted with care and attention.”
The recently remodeled and expanded clubhouse provides unparalleled dining experiences, wine tastings, and events, a comfortable stroll from the prestigious community of Mediterra.
Kimberly Alvord and Cedric Colyer
Kimberly Luxury Group
Kimberly Alvord 239.919.2742
Cedric Colyer 239.850.3765
NaplesFloridaLuxuryLiving.com
OPEN HOUSE | HOME + DESIGN
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19 | CITYLIFESTYLE.COM/NAPLES JULY 2023
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Why Wellness Matters: Our 2023 Wellness Warriors
Menswear from John Craig Clothier. Women’s fashion by Cheers to health and wellness Boutique.
ARTICLE BY SUE G. COLLINS PHOTOGRAPHY BY SAMANTHA BLOOM
MUST SEE | HEALTH + WELLNESS 22
Naples attracts people who are beautiful, inside and out. These wellness professionals believe in their community and are the best in their fields. We’re thrilled to introduce the Naples City Lifestyle Wellness Issue honorees for 2023. We asked these shining stars about their wellness mantras and personal style. We inquired about the challenges they are facing in their industries and took a peek into their closets for classics. Enjoy meeting these distinguished professionals.
ERICA CURRENT Founder/CEO of The Skin Room, USA
Naples fan: My favorite aspect of living in Naples is watching the city transform and grow.
Wellness mantra: My wellness routine consists of waking up early and listening to podcasts while I stretch/yoga. Sometimes I’ll get in a morning workout before planning my day and, as always, SKINCARE!
Industry challenges: One the most challenging (and sometimes dangerous) parts of my industry is that there’s a lot of misinformation on the internet about skincare products/treatments by unlicensed individuals.
ANGELA CAMPBELL
Co-owner and operator, Liquivida Naples Wellness Center
Industry challenges: Shifting our healthcare mindset from reactive to proactive and preventative. We wait until we are sick to take care of ourselves when we have the ability to be proactive and find ways to prevent illness and injury.
Naples fan: I moved to Naples in December. What attracted me to the area was the people. They are happy, friendly, relaxed and extremely welcoming. Wellness mantra: Find strength in wellness. It is important to find an outlet and make yourself a priority. I find strength in fitness, as well as helping my body recover with IV vitamin therapy and laughing with my son, Paul.
Your daily wellness routine: My dailywellness routine consists of movement and helping our clients look and feel their best.
MARIA FELIPE
Author of Live Your Happy, spiritual coach and speaker, owner of Naples Wedding Woman
Naples fan: The city’s stunning beaches and warm weather offer a perfect backdrop for relaxation and self-reflection. It’s the perfect setting for my workshops, meditation classes and weddings I officiate. I enjoy the local food scene, with an abundance of delicious restaurants and fresh seafood available. The combination of natural beauty and cultural richness creates a unique atmosphere that feels both peaceful and energizing.
Classics: I don’t tend to hold onto clothes. I try to clean out my closet and make donations on a regular basis. But, I do own a Cartier watch that I have had since I was in my 20s. It still works great and I wear it almost every day.
Wellness mantra: “I am loving. I AM love. I am peaceful, and I AM peace. I am happy. I AM happiness.” I have built the landscape. You can go to the beach and swamp all in the same day.
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JACQUELINE BINGHAM
Owner of Jacqueline Bingham Yoga
Industry challenges: Men are missing out on a practice that will enhance their physical and mental well being. Most assume they can’t do yoga because they are “not flexible.”
There are no prerequisites. Just show up. Breathe. Move. Fall down. Get up. Have fun!
Classics: Circa 1990 Michael Jordan signed t-shirt from K-mart. As a kid I attended the Michael Jordan camp at Elmhurst College the year before the Bulls’ first championship. I should frame it, but it’s fun to wear.
Wellness mantra: Just Show Up. Baby steps or giant leaps, always stay pointed in the direction of wellness. Also, mistakes are our true teachers. You can always begin again.
KARA DOWN
Sr. Director for Strategic Partnerships for The Partnership. Model, fitness model, spokesperson and talent agency manager. Wellness mantra: Everything in moderation with a little cardio, weights, relaxation, and healthy eating. Allow yourself to cheat without guilt. My daily wellness routine is pretty simple: wake up, hot water with lemon, ice roll my face, collagen with my coffee, and get going. I work out before work when I can, but if not I’m there right after. My goal is to move 30 minutes a day. Even if it’s a slow walk on the beach at sunset – it resets my day and reminds me there is so much more in the world, and that the little stresses I have don’t really matter.
Industry challenges: Healthcare in general is facing a massive challenge with profitability and access. It has become increasingly challenging to find consistency and expand services to make it available for more people with less time, while keeping the costs at a minimum. The shrinking workforce is another huge challenge.
DARREN FX CLAIR, MD
Medical Director of Vibrance Health
Naples fan: My wife, Birgitta Nielsen, and I are enchanted by the beautiful beaches here, especially Delnor-Wiggins (we are so glad it has reopened!). We also love the warm and friendly people that welcomed us to this community right away.
Wellness mantra: My day typically starts around 6 a.m. I begin with a gratitude meditation. After having coffee, I exercise (running, swimming in the beautiful Gulf, and/or weight training). I will have a healthy breakfast, which frequently consists of a high-quality protein shake with lots of fresh berries and vegetables. Then my “play” day begins (since I love what I do, I don’t consider it “work!”), where I consult with patients both in person and via telemedicine.
MUST SEE | HEALTH + WELLNESS 24
JENNIFER COUTURE Garramone Plastic Surgery operations manager
Wellness mantra: “I am powerful, healthy, loving, and kind. Thank you for this day, as it will be divine.” My daily wellness routine is movement, motion, water and giving to others.
Classics: The oldest thing I still wear is a vintage golden pearl mink fur once worn and owned by Marilyn Monroe. Her monogrammed initials are inside on the beautiful silk lining. The fit is perfect, and it transcends glamour.
My style: My style is a more hybrid chameleon. Clothing is one of my favorite ever-changing expressions. You can find me in unexpected pieces ranging from crisp, clean, tailored looks to modern and effortless; but you might also find me in something sophisticated and sultry.
BRADLEY J. ENGLE, DMD, MHS Engle Dentistry
Industry challenges: One of the biggest challenges has been to find and establish a relationship with a result-focused dental laboratory. Finding the right Master Ceramist is extremely difficult. In 2019, Engle Dentistry acquired Prestige Dental Arts and currently have four dental technicians on staff with two ceramists.
My style: I have enjoyed dressing business professional, always with a nice pair of shoes. Since the pandemic, it has been easier to just wear sweat pants around and be a little incognito. I will say that after meeting Tanweer at John Craig Clothier, I may start wearing some nice blazers soon.
Classics: In dental school, I had the unique opportunity to purchase a 18k gold Tag Heuer watch with employee pricing. Despite having a few unique time pieces, it’s my go-to watch and has held up almost 30 years.
CHARLA GOODNIGHT Tailor Made Fitness, Soul Embodiment Coaching, Charla Goodnight Galactic Coaching
Industry challenges: Many in the fitness industry are focused on how movement will make you look. My goal is to remind clients that it is about how you feel by being fully balanced in life with movement, meditation, and what we fuel the body with. The focus is on silencing the inner critic, moving the body to release chemicals that make you feel good, and truly loving who you are in this moment. Moving our body releases the natural pharmacy that our body holds.
Naples fan: I love Naples and Collier County. It has been my home my whole life. I have seen immense change in 45 years. My favorite aspect will always be the community of people.
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VICKI HEMMETT D.C.
Owner, ChiroQueen, a concierge chiropractic suite specializing in women’s healthcare
Industry challenges: I am all about empowering women through education. Creating collaborative relationships with physicians, nurses, midwives, surgeons and others to help identify and co-manage musculoskeletal complaints has been the biggest barrier I have faced in Florida. I know this is possible, as my other business operates very successfully within this mindset. I believe in a truly patient-centered approach where all practitioners are working collectively to improve the overall and total health of the common patient.
The Naples woman: Powerful, gorgeous, on-trend, and elegant. I am truly inspired by the thought and care women take to create the perfect and balanced outfit for any occasion. The shoes, handbag, accessories, makeup, hair and clothing are all on point.
CRISTINA LEVON
Founder, Cristina Levon Aesthetics
Industry challenges: Technology and techniques are rapidly evolving. Medical grade aestheticians MUST stay up-to-date with the latest advancements and trends to provide the best possible treatments and results for their clients. This requires continuous education and training, which can be time-consuming and expensive. However, staying current with the latest techniques and products is essential for delivering the highest quality services and maintaining a competitive edge in the market.
Naples fan: The exceptional schools, welcoming community, and abundant outdoor opportunities create a high-quality of life for my kids, making Naples an ideal place for them to thrive and create lasting memories.
Classics: A beach cover up that I wore during my pregnancy with my oldest son, who is now 15 years old. It reminds me of that special time in my life.
ABBY MIKNAITIS, D.O. Founder/owner of Blue Concierge Medicine
Industry challenges: Due to lower insurance reimbursements and higher costs, patients now find themselves waiting weeks. I thoughtfully interview all patients who become members. I truly am able to extend care to them as my extended family. With access to their physician via cell phone and an annual membership fee rather than fee for service visits, patients are able to minimize the amount of time in the office, as profits are not generated by unnecessary visits.
Naples style: Naples has such a warm, nostalgic yet modern style of the 1960s. You can see this as you casually drive through Naples, passing the re-released 1960s mini Mokes, vibrant hues and the people strolling down 5th Ave in bold accessories and statement prints - all setting the tone of the mid-century modern era.
MUST SEE | HEALTH + WELLNESS 26
ALIK MINIKHANOV, DACM, AP
Doctor of Acupuncture and Chinese Medicine, Acupuncture Physician
I Am Designed to Heal, Concierge Holistic Medicine Clinic
Industry challenges: Acupuncture and Chinese Medicine is often misunderstood as a competing system to western healthcare. This is not only untrue, but is supported by the latest published medical research as providing the greatest health benefits when fully integrated into an individual’s wellness routine.
Classics: A vintage Tibetan shirt that was gifted by a Buddhist monk who is a dear friend and client.
Wellness mantra: Consistency and moderation in all things. I practice Qi Gong and Tibetan yoga daily. I walk daily, either in my neighborhood or on the beach. You can also find me in the labyrinth at the Naples Botanic Garden performing a silent, walking meditation. I enjoy a clean diet, while offering myself the opportunity for a bit of fun here and there.
DUKE PFITZINGER. D.O.
Vascular Center of Naples
Naples style: Naples has an upscale fashion style, which I do appreciate. It’s nice to go out around town and see welldressed, well put together people enjoying all that Naples has to offer. I think that while it is upscale in its fashion sense, it’s not over the top or too extreme. It’s laidback, yet upscale style.
Industry challenges: To continue to provide the best care and treatment to the aging population. As their medical needs and complexities increase, we’re also seeing overall rising costs of practicing medicine, along with staff shortages. These challenges continue to make physicians’ daily ability to provide the best care for our patients more difficult.
Wellness mantra: Take care of myself now, while I’m still young enough to make an impact.
MARIA MARTIN
Owner Maria Martin Beauty, a luxury beauty house call service
Classics: I have these old, pale green men’s work pants, probably from the early nineties, that I found while thrifting. They fit me perfectly. They’re just destroyed enough and they are my favorite pants when I need something unique.
My style: I have an unhealthy fixation on black clothing that I have been trying to shake since I moved to Naples. On a night out, you will find me in something black on top and a unique pair of pants on bottom, with a heel, gold jewelry and great makeup.
Wellness mantra: Eating wholesome, organic foods, focusing on mental health, taking walks, drinking water and enjoying an endless summer are all important parts of my wellness journey. My goal is to raise my children in a chemical, stress and anxiety-free environment.
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OZ WILSON
Industry challenges: More people are suffering with chronic illness and the conventional medical system tends to focus on just managing symptoms. Functional medicine practitioners take a different “whole body” approach and look to determine the root cause of issues, so they can be addressed and the body can be re-balanced.
My style: I’d say smart-casual with a mix of boho and beach bum.
Wellness mantra: Listen to your body and be open to make lifestyle changes! I start the day with breathing exercises, followed by an adrenal cocktail to get essential minerals and hydration. Then I hit the gym, followed by a light breakfast and I’m ready to go!
DEBORAH HOUK, M.D.
Board certified in Internal Medicine, currently working as a Hospitalist Classics: A pair of blue, low top, Converse Chuck Taylors. The day I met my husband in residency, we were wearing the same shoes. His pick up line was, “Hey, I like your shoes,” and every time I wear them, I’m reminded how much the stars aligned for us!
Naples Fan: It has a small town feel, but still offers world-class amenities. It offers a high quality of life with access to outdoor activities, which is attractive to doctors like us who value work-life balance. I also love that there is so much to do for young, growing families like ours.
My style: I like to display effortless elegance that fits my vibe.
RYAN HOUK, M.D. Cardiologist
Wellness mantra: “Motion is the Potion.” You have to keep moving and be active. I try to keep my body and brain active. Moderate exercise on the treadmill is what I like to do to keep in motion. I run about 3-6 miles whenever I have a chance.
Naples fan: I met my wife at Yale in New Haven, Connecticut. It was a nice town, but too cold for our liking. Naples brings the warmth. The medical community here is different from what patients might experience in other cities. It’s a group of local doctors who are well trained, and all communicate on behalf of the patient.
Owner & CEO of KayKon LLC, functional medicine services
MUST SEE | HEALTH + WELLNESS 28
RALPH GARRAMONE, M.D., F.A.C.S.
Garramone Plastic Surgery
Wellness mantra: I am laser-focused on patients. I spend 30 minutes every morning at 5:30 a.m. in a meditative state before I start surgery and preparing for cases for the day. Clear mind and calm, steady, expert hands.
Classics: I still wear a pair of Gucci loafers that were a gift from my mother.
Industry challenges: Our industry’s challenges are misconceptions based on misinformation regarding cosmetic procedures. Always consult a professional.
TINA HALLETT
Owner of Urban Meditation
Wellness mantra: If you don’t have time to meditate … You NEED to meditate. My routine includes starting and ending my day on my custom infrared Lava Mat.
The Naples woman: I love that the women of Naples get dressed even to go out on a Tuesday night.
Naples fan: I love blue sky, green trees, going to the beach and all the lovely restaurants in Naples, especially Fifth Avenue.
Classics: My black and gold Juicy Couture jumper. It’s more than 20 years old.
John Craig Clothier
1258 3rd Street
239.434.2115
JohnCraigClothier.com
Rouze Boutique
494 5th St, S 239.692.8253
ShopRouze.com
29 | CITYLIFESTYLE.COM/NAPLES JULY 2023
Real Estate is a powerful thing. Your home is where memories are made and when chosen correctly, it becomes a source of much happiness. I have built a solid foundation in this community through professionalism, attention to detail, and commitment to always putting my client’s needs first.
My enthusiastic, can-do attitude and knowledge of the Southwest Florida real estate market is ideal for identifying each client’s desires to help fulfill their needs. I enjoy helping others by guiding them through one of the biggest investments of their lives.
Whether you are ready to buy, sell or curious about ever changing market in Southwest Florida, please feel free to reach out to me. If I don’t know the answer, I will be more than happy to find it for you!
TOOFER & THE GIBLET
By Author Paulette LeBlanc & illustrator Dmitry Morozov
For publication, licensing, or film rights please visit dragonhorsepublishing.com/pages/licensing-rights-requests to order, please visit dragonhorsepublishing.com ISBN 979-8-9851507-0-4 K atherine r uby L uxury h ome S pecia L i S t t he W hitcomb G roup 239-351-8107
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(772)321-3702 NANCY.NYCUM@RAVEIS.COM 850 5TH AVE S, NAPLES FL 34102 Scan here for more information! REAL ESTATE BUY | SELL | INVEST Luxurious Lifestyle Essentials CANDLES • BATH INDULGENCES HOME & OFFICE ACCESORIES Luxurious Lifestyle Essentials WWW.MOXIECREED.COM @MOXIECREED 31 | CITYLIFESTYLE.COM/NAPLES JULY 2023
HELPING PEOPLE FIND BALANCE
Alik Minikhanov from I Am Designed to Heal
While practicing physical therapy in St. Petersburg, Russia, Alik Minikhanov discovered his ability to sense his patients’ pain. He found that he was drawn to pain like a magnetic force. He started learning more about holistic medicine, taking inspiration from traditional Chinese practices, and this motivated him to make the move to America.
Alik began working at a Forbes Four Diamonds spa at the Nemacolin Woodland Resort in Pittsburgh, PA, where he specialized in therapeutic massage therapy. Still, he was drawn to peoples’ pain, so he decided to enroll in acupuncture school.
Alik left Nemacolin to pursue traditional Chinese medicine practices at the American Institute of Alternative Medicine in Columbus, OH in 2003. Soon after, he attended school at the Maryland Institute for Integrative Medicine for herbal medicine, and he continued to deepen his knowledge by studying neuro-acupuncture and point injection therapy.
When he returned to Nemecolin, the resort expanded and opened the Nemecolin Holistic Healing Center. That’s where Alik met his wife, Laura. “I was actually having shoulder pain,” Laura says. “He was able to sense the pain and he helped heal me.”
Growing up, Laura was a multi-sport athlete. The overuse of her muscles caused problems for her as she aged, which eventually began to impact her career as an independent design consultant.
HEALTHY LIFESTYLE | LIFE + CULTURE
“He is actually able to help people overcome acute pain and even slow down early onset dementia,” Laura says. “It’s used as an early prevention treatment. The great thing is that all of our practices can be easily combined with modern medicine.”
ARTICLE BY CLAUDIA KAHL | PHOTOGRAPHY BY SAMANTHA BLOOM
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“I needed treatment so I could get back into the field and keep doing what I love,” Laura says.
Shortly after meeting, Laura and Alik fell in love. The Minikhanovs realized they wanted to open their own practice, but they didn’t know where to start. That’s when they found Naples. Neither Alik nor Laura had been to Naples before, but nonetheless, they decided to take the plunge and open I Am Designed to Heal.
I Am Designed to Heal offers concierge services such as acupuncture, yoga and life planning. Alik still specializes in acupuncture. His forte is Neuroacupuncture, acupuncture done by needling on the head. This technique helps to reprogram nerves inside the human body.
“He is actually able to help people overcome acute pain and even slow down early onset dementia,” Laura says. “It’s used as an early prevention treatment. The great thing is that all of our practices can be easily combined with modern medicine.”
Laura offers concierge services as well, such as restorative yoga and wellness coaching. The membership at I Am Designed to Heal includes services from both Alik and Laura, so each client can feel their absolute best.
“We want to help people find balance,” Laura says. “That’s our main priority.”
826 Anchor Rd, Naples 239.322.3817
IAmDesignedToHeal.com
Elevate your home. Elevate your life! 917-674-3539 • elizabethcinquini.com Follow us on Instagram @elizabethcinquini nyC & naples, fl 33 | CITYLIFESTYLE.COM/NAPLES JULY 2023
Not Your Average Facial Bar
Imagine this: you walk into a beautiful modern space and are instantly greeted by a friendly face and a luxurious smell. You get taken to your service area and settle into a cloud-like bed while your esthetician provides an in-depth consultation so you feel heard + taken care of. Then you begin with a neck and shoulder massage with deep breathing. You’re in complete bliss and we haven’t even touched your face yet.
FACIALS / LASHES / BROWS / SKINCARE COME EXPERIENCE A SERVICE LIKE NO OTHER AT FACE FOUNDRIÉ! USE
“GLOWNAPLES” FOR A COMPLIMENTARY ENHANCEMENT.
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35 | CITYLIFESTYLE.COM/NAPLES JULY 2023
Luxury Glamping
EXPERIENCE THE PERFECT COMBINATION OF FAMILY FUN AND ADVENTURE AT WESTGATE RIVER RANCH & RODEO
Looking for a fun and luxurious glamping experience? We found it at Westgate River Ranch Resort & Rodeo, located just a couple of hours from Naples. We went for the S’mores and Pours experience to roast marshmallows and sip bourbon by a cozy campfire at a real-life dude ranch.
ARTICLE BY HEATHER SCHWARZ PHOTOGRAPHY BY HEATHER SCHWARZ AND WESTGATE RESORTS
Westgate River Ranch is the largest dude ranch East of the Mississippi. The resort lies on 1,700 beautiful acres, and is surrounded on all sides by approximately 400,000 acres of state and federally-protected wetlands. It's the perfect weekend getaway for families with small children, and offers an experience steeped in Florida's cowboy history.
Their private airstrip made getting to the resort so convenient. Once we were there, we cruised around in our own personal golf cart and took in all the sights. We stayed in a covered wagon equipped with all the modern amenities, including a comfortable bed, bathroom, kitchenette, and breakfast delivered each morning. The resort is home to many animals, and we had the opportunity to get up close and personal with horses, cows, goats, chickens, pigs and rabbits.
Westgate River Ranch boasts a multitude of recreational activities, including horseback riding, swimming, golf, a
ROAD TRIP TRAVEL 36
petting farm, nature hikes, trap and skeet shooting, hayrides, cookouts, and a full-service marina complete with boating, fishing, and airboat and swamp buggy rides. One of the highlights of our stay was the rodeo, which is the longest-running Saturday night championship rodeo in the United States. Perhaps the most memorable part of our trip was my daughter’s love for the mechanical bull. She couldn’t get enough!
Overall, the Westgate River Ranch Resort was the perfect destination for a weekend getaway with our 11-year-old daughter. With plenty of activities, luxurious glamping accommodations, and friendly staff, there was no need to leave the property during our stay. We highly recommend this resort for anyone looking for a fun and relaxing glamping experience.
WestgateResorts.com
WESTGATE RESORTS
With a variety of on-site activities and amenities, there’s no need to venture beyond the resort during your stay. Relax, have fun, and create treasured memories with your family in a safe and welcoming environment.
“We highly recommend this resort for anyone looking for a fun and relaxing glamping experience.”
37 | CITYLIFESTYLE.COM/NAPLES JULY 2023
cowgirls have more fun
Serving All of SW Florida Coastal Communities PAMELA H. PHILDIUS Realtor® MBA, Multi-Million Producer MISSION STATEMENT “To provide real estate solutions for every chapter of your life” Need an expert opinion on your home value and current market conditions? Know someone thinking of buying? Just Ask Pamela. 312.952.7907 pamela.hogan2011@gmail.com 981 Ridgewood Ave. • Venice, FL 34285 CALL FOR A COMPLIMENTARY MARKET EVALUATION Your Home • Your Lifestyle • Our Priority KATRINA MOYER Broker 863-296-7181 MortgagesandMore.Me NMLS 2323345 Inspiration for your best local life. Exclusive giveaways. Hidden gem alert! Local content by local creators. Good news happening right in your neighborhood. NAPLES CITY LIFESTYLE ™ STAY CONNECTED TO YOUR COMMUNITY FOLLOW US ON INSTAGRAM SCAN TO CONNECT 38
39 | CITYLIFESTYLE.COM/NAPLES JULY 2023
Publisher’s Picks
ARTICLE BY NAPLES CITY LIFESTYLE STAFF
As a Virtuoso Certified Travel Advisor, Caitlin Pfitzinger creates bespoke luxury travel experiences for her clients. Her industry knowledge, global relationships, and access to Virtuoso’s worldwide connections add tremendous value. She works collaboratively with clients, provides exceptional service and attention to detail, and manages all aspects of her clients’ travels. Caitlin Pfitzinger Travel GlassSlipperConcierge.com
Elona Dreni is a top-producing real estate agent in Naples, Florida, with over 10 years of experience in the industry and a global perspective. Her international background and real estate investment experience make her a valuable asset for clients looking to invest in Naples, while her technology-savvy approach and cutting-edge concierge services streamline the buying and selling process. Elona has lived on three different continents and numerous countries, her global network stretches all over the world. Her exceptional customer service, in-depth market knowledge, and tireless work ethic have built her reputation as a reliable and trustworthy agent. ElonaDreni.com
Are you ready for an unparalleled gun range experience? The Alamo Range in Naples, Florida has been recently acquired and is now undergoing a lavish transformation to become the ultimate "Guntry Club". With state-of-the-art range systems, a golf pro simulator, a pool table, and a sophisticated cigar bar, the Presidential Gun Club is the perfect destination for gun enthusiasts and luxury seekers alike. But that's not all - their VIP club is receiving a complete facelift to further enhance its opulent appeal. General Manager Cary Scott is dedicated to providing members with a refined and indulgent experience. Experience a gun range like no other at the Presidential Gun Club! AlamoRange.com
Your pet in the magazine! Our August issue will feature beautiful pets. Send our editor a few pictures of you and your pet(s), or just your pet. Tell us your names and what makes your pet so unique and perfect. How did you meet? Does she have any special talents? Share your love before the July 13 deadline! Email photos and your story to Scollins@CityLifestyle.com.
LOCALS ONLY | BEAUTY
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R E G O R Y S O F R A N K O
v e r 1 0 0 m i l + s o l d e x c l u s i v e p a r t n e r s h i p s w i t h b u i l d e r s , i n v e s t o r s , c o n t r a c t o r s a n d d e s i g n e r s t o m a k e y o u r s e l l i n g o r b u y i n g e x p e r i e n c e n o t h i n g s h o r t o f e x c e p t i o n a l . w w w r e a l y g r e a t s t e c o m S E R V I N G S O U T H W E S T F L O R I D A S E R V I N G S O U T H W E S T F L O R I D A M O M E N T M E L I A m e l i a c r e a t i v e . c o m 239-341-5101 | MATRIXSWFL.COM | YOUR PREMIER HOME REMODELING CHOICE Matrix Home Solutions of Southwest Florida, powered by Pillar Residential Services, LLC is fully licensed and insured. LICENSE# CGC1528973 41 | CITYLIFESTYLE.COM/NAPLES JULY 2023
239.877.1966 G
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BEHIND THE SCENES
ARTICLE BY SUE G COLLINS, GREG DODGE PHOTOGRAPHY BY SAMANTHA BLOOM
On a beautiful warm day in May, we gathered Naples’s brightest wellness stars to talk about community, good living, and the importance of patient communication. Together, they are a beacon of hope for a healthier world. We are thrilled to share their stories and provide a behind-the-scenes look at these beautiful people.
Many thanks to Tanweer Jamal, Director Of Clothing, John Craig Clothier, and Erin Paparella, owner of Rouze. The fashion reflects the refined spirit of the Naples style. We appreciate the warm welcome from an ever-consummate host, Mary Brandt and her team at Hotel Escalante, where we shot the cover for this month’s wellness issue.
And, we are forever grateful to our patient and talented photographer, Samantha Bloom. We adore you.
Thank you all, Sue and Greg
BACK STAGE | HEALTH + WELLNESS
Tanweer Jamal - Director Of Clothing - John Craig Clothier
Our Wellness Warriors at The stunning Hotel Escalante.
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Erin Paparella, Rouze
Vicki and Eric Hemmett
Samantha Bloom and Erin Paparella Tanweer Jamal and Bradley Engle
Bradley Engle and his fiancée Nancy Nycum
Ralph and Jennifer Garramone
Ryan and Deb Houk
Caitlin and Duke Pfitzinger
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Greg Dodge and Jennifer Couture
ed w h o ac n on be a o o e d e n HUD FHA o n o he go rnm n g n o nd a e e e Mo a e c un o e r you s a h he HECM C un e o Ro e h p / en p ud o d pp h m /he m a enc oo m o 00) 569-4 87 ou s ou d now ha a e e mo a e s a ne a ve am a o o n w h mean h o r mor g g b a c w c a e w ou home qu y de a e ou do o ma e p nc p e a d e s paymen s on ou an Th ma m ke m e u e nan e he o n o ob n c h upon h a o h h me Howe ou w ne er owe mo h n he home s w h wh n he o n s rep d Ch g d g y b d d b d d b A g h h h y a n un ou e or ans he p pe y and e e o e you e r pons b e o a ng roper y a e n u n e nd m n nan e F g o pa h e m un ma ause e oan bec me mmed a d e and/o s b c h p ope a e o he en umb a ce r o c o u e The o n b n e ow o r me and n e e a ded o ha b a c n e s o a e e e mo a e n d du e om ou n om a u y u pa o pa e n e s o h an A ho gh h an n n- ec u e a he ma u
Keep the home. Keep the life. Use your own equity. No monthly mortgage payments.* With a Home Equity Conversion Mortgage you can use your home's equity to fund your life! While a HECM isn't for everyone, it can be a life-changing option for some. If you are age 62 or over, it can help you: Access a portion of your home's value as cash Live financially independent longer Retire with a supplemental income and more Home Equity Conversion Mortgage from h s no a omm m n o nd T e o owe mu me o n b a on n d n n h p ope s h p c pa e en a d p n p pe h g s c ud g p op ax s e nd a rd n u an e Th b owe mu ma a n e om h b r we d e o me he e oa o a on he h an w ne d o b e a O e w e he o n mu e pa d wh n e a o owe pa e w o e s h h me P c s gu d e nd m n mum e u me a ub e hang w ou no ce ome pr du ma n be v b a e Sub e o ev ew o red a d/ o o a e a no ap a g k d d h g g p d yp h g h h b r ewed pp o d or sued b HUD FHA o n o e nmen a e c Gua n ed Ra n o a
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Reflections of New England
Art On Fifth Ave Naples, A Procaccini Gallery
ARTICLE BY DANIELLE LAUER
Leslie Berenson's artwork is characterized by bold shapes and vibrant colors that convey a sense of peacefulness and tranquility. Drawing inspiration from her personal experiences and emotions, her work is both calming and meaningful. She spent her early years fishing with her father in New England, which remains a source of inspiration for her work today. Leslie graduated from the Art Institute of Boston, but spent the early part of her career in the commercial side of art, working in fashion and eventually becoming the creative director of women's magazines. She is exclusively represented by Procaccini Galleries, with locations in Naples on Fifth Avenue South and Key West on Duval Street. Art on Fifth Ave, owned by
Michael Procaccini, specializes in custom sizing for the home and features approximately 20 artists, all of whom either live in Florida or have a connection to the state.
Leslie's first love was fine art painting, and she eventually returned to this passion, creating a body of work that is now displayed at Art on Fifth Ave. Many of Leslie's giclée works can be custom sized for the home, making them the perfect addition to any space. Leslie paints out of her home studio in Delray Beach, where she continues to create beautiful works of art.
With her unique perspective and expressive paintings, Leslie is well-known in the art world and a name to continue to watch in the coming years.
ARTIST’S PALETTE | ARTS + CULTURE
Art On Fifth Ave Naples, A Procaccini Gallery, 239.304.8999, ArtOnFifth.com
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britishswimschool.com/naples-sarasota 239-241-7558 Learn to Swim from the Best! Scan to learn more! 47 | CITYLIFESTYLE.COM/NAPLES JULY 2023
ARTICLE BY NAPLES CITY LIFESTYLE STAFF
The Ultimate Organizer
Imagine this: everything you need, in its place, ready for seamless living.
Organize Create Decorate (OCDOrganized) provides premium functional interior design home services in Florida. OCDOrganized works with clients to functionally organize their homes to complement their aesthetics with luxury. “Not only do we provide highclass functional interior design, but we also handpick furnishings, plates, silverware, linens, toiletries, and everything else you need,” says Christine N. Talaba, J.D. CEO and founder. “We ensure that every item is carefully selected based on the design of the home, and placed in an organizational system that makes sense to everyone.”
OCDOrganized provides a luxury, turnkey, moving service that includes unpacking and organizing your belongings, stocking pantries and cabinets with necessary home items, and then providing clients with a home handbook so they, and their home management team, know exactly where everything goes.
OCDOrganized creates custom closet and garage systems that are tailored to your home and lifestyle.
“OCDOrganized is truly a one-stop service provider for all your home needs. We are known for our attention to detail, being organized and efficient, and creating long-lasting systems in your home,” says Christine.
239.214.3805
OCDOrganized.com
DECOR TRENDS | HOME + DESIGN 48
Concierge Holistic Medicine Dr. Alik Minikhanov, DACM, AP Simply Feel Better 826 Anchor Rode Drive Naples, Florida 34013 tel: 239-322-3817 web: iamdesignedtoheal.com LUXURY HOUSE CALLS LASHES | BROWS | MAKEUP BRAZILIAN BLOWOUT beauty SCAN QR CODE TO FOLLOW ME ON SOCIAL MEDIA MARIA MARTIN 239.202.7193 LICENSED COSMETOLOGIST MARIAMARTINBEAUTY@GMAIL COM PROFESSIONAL EDUCATION CAN'T WAIT TO MEET YOU! XO, MARIA 49 | CITYLIFESTYLE.COM/NAPLES JULY 2023
THINK AHEAD
Wellness, all year around
ARTICLE BY JENN SIMMONS, M.D.
Breast health is health, which is why we need to think about it all year long!
You would literally have to live under a rock to not know that October is Breast Health Awareness Month. This is the month that we are bombarded by all things pink, while being poked and prodded to get our annual mammogram. Breast cancer is big business and October is its biggest sales month.
Whether or not you agree with the breast cancer business breast cancer is not waiting until October to rear its ugly head, and neither should you.
Every month, every day, should be about breast health awareness because at the end of the day, breast health is health. There is no time like the present to get healthy.
Here are my six rules to live by that will not only lower your risk of breast cancer, or breast cancer recurrence, they will lower your risk of all chronic diseases. Remember that in every decade of a woman’s life after the age of 40, exponentially more women die of heart disease than breast cancer. Additionally, as many women die each year of complications of bone fractures as do of breast cancer. By following these simple rules, you can significantly decrease the likelihood of breast cancer, heart disease, diabetes, Alzheimer’s, and weight-related illnesses.
1. Adopt a plant-based, whole-food, low-glycemic diet. The Mediterranean diet is a great example of this.
2. Be active. Sitting is the new smoking.
3. Practice gratitude. Grateful people live longer and happier.
4. Prioritize sleep. It’s where the healing happens.
5. Filter your water. Get rid of plastics. Detoxify your environment.
6. Live with joy and purpose. We were all put in this world to be the best versions of ourselves. Strive for that every day.
Jenn Simmons, M.D. Integrative oncologist and functional medicine physician
EXPERT HELP | WELLNESS
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239-482-1900 | Garramone.com