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Explore Florida’s Gulf Coast TR AV E L

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A P R I L 2 02 3

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April 2023 PUBLISHER

Kimberly Thomas | kimberly.thomas@citylifestyle.com MANAGING EDITOR

LIFESTYLE LETTER

Kim Dickson | kim.dickson@citylifestyle.com

Life is an Adventure, take time to explore!

ACCOUNT MANAGER

My mantra in life has always been, "Life is an adventure." I love to fully live in moments that make me feel alive and I try to share this mindset with my family every opportunity I have because as we all know, life is fleeting. Taking time to explore and seek the adventurous nature that life has to offer are memories made coated in gold. We must leave some room for exploring, for trying new places and things, for being a beginner, even for getting lost. It is those times that are unstructured and open-ended where the space exists for connections to be made, friendships to be fostered and trust to be built. I'll never forget our first LONG road trip as a family when we still lived in California. My husband is in the music industry so we took the opportunity to visit a new place every day that he had an event at which led us all the way to the Grand Canyon and back. We spent less than 24 hours in 7 different places (Palm Springs, Yuma, Grand Canyon, Sedona, San Diego, Disneyland and Santa Barbara) and over 40 hours in the car. I hold those memories and those photos so close to my heart. We got lost a few times, we used the Kayak Ap to book all of our rooms day of. We shared so many laughs, it was pure therapy for our souls. Our hope is that this issue encourages you to make room for exploration. To prioritize time away from the regular schedule of life. To lose yourself on a trail or in a book. To book that trip you’ve been thinking about, to make time for the things that matter most to you, but often come last on the calendar. If April showers bring May flowers, make time to play in the rain! Here’s your reminder to - and I say this with warmth in my heart - get lost! ;) Happy April!

K I M B E R LY T H O M A S , P U B L I S H E R @BOROCITYLIFESTYLE

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Kourtney McComb | kourtney.mccomb@citylifestyle.com CONTR IBUTING WR ITER S

Cassidy Polman, Ed Atlas, Kourtney McComb, DeAnn Hays, Lisa Valentine, Mayter Scott CONTR IBUTING PHOTOGR APHER S

Danny Mark, Kimberlee Brooke and Co., Angela Purdue, Mayter Scott

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson WEB APPLICATIONS Michael O’Connell AD DESIGNER Rachel Collins LAYOUT DESIGNER Antanette Ray

Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 Murfreesboro City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Murfreesboro area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Murfreesboro City Lifestyle™ is gathered from sources considered

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to be reliable, but the accuracy of all information cannot be guaranteed.

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APRIL 2023

inside the issue The Explore Issue

F E ATU R E D

D E PA RTM E NTS

16 NEWMAN-DAILEY brings the WOW!

Lifestyle Letter

From private villas to beachfront homes, these four stellar vacation

City Scene

rentals in Destin, Florida, will charm guests

Business Monthly

Local Experiences

Travel Journal T R AV EL

Education Corner EDU CAT I ON

Locally Sourced LO CA L S ERV IC E S

Chef ’s Selection FO O D + B EV E R AG E

Middle Tennessee Electric is helping members

Outdoor Adventure T R AV EL

determine if going off the grid is a viable option.

Events

Skin Care HEA LT H + WELLNES S

20 Study Abroad with MTSU Vice Provost for International Affairs, MTSU alum, calls Study Abroad ‘tremendous opportunity’

22 Solar for everyone

34 Explore Stones River Dermatology Treating Murfreesboro Like Family

O N T H E C OV E R

Photography: Kimberlee Brooke and Co. Beautiful Miramar Beach (models: Thomas Sisters)

APRIL 2023

city scene

Where neighbors can see and be seen. 1

MTSU ATHLETIC COMMUNICATIONS

JAMES CESSNA

MTSU ATHLETIC COMMUNICATIONS

2 KIMBERLEE BROOKE PHOTOGRAPHY

7 5

CAT CURTIS MURPHY

KIMBERLEE BROOKE PHOTOGRAPHY

1: Blue Raiders celebrated Read Across America by volunteering time in local schools. 2: The renowned Dr. Cornel West gives the annual African American Union Address in the Tennessee Room of the James Union Building. 3: Lady Raiders finished the season undefeated at Murphy Center 4: Award-winning author and educator Ilyasah Shabazz closed out MTSU’s Black History Month events with her wide-ranging keynote address, discussing her parents’ legacy, the power of unity and the importance of education as “the key to understanding.” 5-7: Smoothie King held a private tasting in anticipation of their newly launched Smoothie Bowl

Want to be seen in the magazine? Tag your Instagram photos with @mountjulietlifestyle

C I T Y SC E N E

APRIL 2023

business monthly A round-up of exciting news from local businesses. Middle Tennessee Electric Earns TVA Community Champion Award Middle Tennessee Electric (MTE) has earned the Community Champion Award from the Tennessee Valley Authority (TVA) for its dedication to TVA EnergyRight programs to benefit its community. The award honors a local power company that has actively promoted TVA EnergyRight programs and enthusiastically communicated its value to the community through public advocacy and strategic alliances. L-R: Glenn Hollandsworth, MTE member revenue & programs manager; Robert White, MTE vice president of member services & community relations; and Cindy Herron, vice president of TVA energy services & programs. Photography Courtesy of Middle Tennessee Electric

Scan to read more.

Fountains at Gateway New Development Paradym Studio is excited to announce its latest project in conjunction with the Fountains at Gateway, a Class A mixed-use development in Murfreesboro, Tennessee. This unique development serves three distinct purposes: a corporate office campus for companies of all sizes, an upscale dining and retail district, and a community event and entertainment venue. Hearthstone Properties, the developer of Fountains at Gateway, has recently acquired 5.12 acres of adjacent land from the City of Murfreesboro to develop the project's second phase.

Photography Courtesy of Paradym Studio

Scan to read more.

Acclaimed PennePazze Restaurant Begins Expansion into Murfreesboro PennePazze, an authentic Italian restaurant at the L&L Market in Nashville, begins its expansion into other markets with a second restaurant opening this spring at Fountains at Gateway in Murfreesboro, Tennessee, according to Rony Stark, founder and CEO of PennePazze. The farm-to-table, open-kitchen concept offers fare rooted in Italian tradition with a focus on scratch-made, authentic Italian pasta and pinsa (pizza) using farm-fresh ingredients. Creation of the food is visible, allowing customers to watch the process from start to finish.

Photography provided by PennePazze

B USIN E SS M ON T H LY

LivAway Suites LivAway Suites™, the economy extended stay brand created and designed “for developers, by developers” officially broke ground on its first location site in Smyrna, TN, on March 8th at 11 a.m. The Smyrna location will be the first of multiple groundbreakings expected by LivAway Suites across the nation in the coming months. Ground breaks in Salt Lake City, Seattle, Tampa, Austin, Phoenix, and more are anticipated during the year.

Photography Courtesy of LivAway Suites

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Murfreesboro

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0323-1769 / Middle Tennessee State University does not discriminate on the basis of race, color, national origin, sex, or disability. See our full policy at mtsu.edu/iec.

THE WORLD IS WAITING FOR YOU

STUDY ABROAD

Through MTSU’s Study Abroad program, you can work toward your degree while exploring the world and experiencing new cultures. Make friends while learning a language. Challenge yourself while gaining independence. Travel promotes empathy and understanding while expanding your horizons. Study abroad students are more likely to graduate, are more competitive applicants for grad school, and earn higher incomes over a lifetime.

mtsu.edu/studyabroad

APRIL 2023

local experiences The best places and things to do in our area.

You only live once; make the most of it! Choose your next adventure and broaden your horizons, increase your heart rate, and try something new that will fill your bucket.

Our Picks to Choose Your Next Adventure MUSIC CITY SKYDIVING: An environment where skydiving is more than

an item on a bucket list. Stepping through that door at 14,000 feet is a life changing experience. 1005 Airport Rd, Waverly, Tennessee 37185 MIDDLE TENNESSEE HOT AIR ADVENTURES: Balloon over less developed areas, lofting over hollows and hidden lakes, offering breath taking views of wildlife and the rolling hills of Middle Tennessee 5623 Pinewood Rd Franklin, Tennessee VENTO OFF-R OAD ADVENTUR ES: Explore the exciting activities and events that Vento Off-Road Adventures has to offer in North Georgia, Tennessee & North Carolina. 289 Blue Ridge Dr., Blue Ridge, Georgia 30513 KINGS BLUFF R OCK CLIMBING: Kings Bluff is a recreational climbing area located along the Cumberland River in Clarksville, TN. The routes range in height from 30-80 feet and are almost exclusively sport. 919 Max Court, Clarksville,, Tennessee 37043 CHATTANOOGA HELICOPTER S TOUR S: Chattanooga Helicopters provides the best services, aerial tours, and vacation highlights to the Chattanooga area. 932 Jubilee Dr, Chattanooga, Tennessee 37421

Music City Skydiving

Scan for more photos and the full list.

Want to recommend a local experience? Scan the QR code and message us on Instagram.

LOCA L E X P E R IE N C E S

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/MU R F R E E S BO R O

NEWMAN-DAILEY brings the WOW!

From private villas to beachfront homes, these four stellar vacation rentals in Destin, Florida, will charm guests

The definition of Luxury is simple, to serve others before yourself and ensure their needs are met in every facet before they even realize what they need. White glove, pristine thoughtfulness, above and beyond communication and service, this is Newman-Dailey, e.s.t. 1985. Between the exquisite properties, outstanding amenities, and plentiful outdoor activities, large groups, families, and couples alike will all find something to savor within a Newman-Dailey offering. Just a scenic seven-hour drive from Murfreesboro, Tennessee, the beaches of South Walton and Destin, Florida, are choice locations for an unforgettable beach experience. No matter your taste or preference, the choices are endless when it comes to these unmatched vacation rentals. Visit DestinVacation.com for more information!

ARTICLE BY KOURTNE Y MCCOM B PHOTOG R APHY COURTE SY OF NE WMAN - DAILE Y RE SORT PROPE RTIE S

T R AV E L J OU R N A L | TR AVE L

Henderson Beach Villas 04 view from kitchen

Henderson Beach Villas 04 The spaciousness of this stunning Villa will make you feel like you’re walking into your own private beachfront hotel! Nestled on the picturesque shores of Destin, Florida, this heavenly vacation townhome offers six bedrooms with five and a half baths and is perfect for large groups. Not only will you fall in love with the chef-ready kitchen, complete with a paved beachfront patio, but this home also features a private rooftop pool, an elevator, a theater room, and four stories of magazine-worthy finishes. With access to The Destin Commons, world-class shopping, dining, and entertainment just minutes away, this Henderson Beach Villa is the perfect place for an extraordinary Florida vacation.

“Explore the Destin Harbor, a bustling boardwalk complete with dolphin tours, boat and jetski rentals, fishing charters, shopping, dining, and entertainment galore!”

Hidden Dunes Beach and Tennis Resort 1703 view from primary bedroom

Hidden Dunes Beach & Tennis Resort 1703 Tucked within 27 acres of pristine natural beauty in Miramar Beach, this vacation condo is a bit of paradise. This tranquil oasis boasts a range of luxurious family-friendly accommodations, including three swimming pools and outdoor hot tubs, an award-winning tennis facility, walking trails, and a children’s play area. The fun doesn’t end there! Guests can also enjoy miles of white sand beaches, a basketball court, a fitness center, picnic areas, and horseshoe courts. With its peaceful atmosphere and endless recreation opportunities, the Hidden Dunes Beach and Tennis Resort is a premier escape for those seeking relaxation and fun in the sun.

“Explore nearby Sandestin’s Village of Baytowne Wharf. This walkable village features boutique shops, an Adventure Zone, nightlife, and locally-owned restaurants. Resident Chef Emeril Lagasse shares his love of fresh seafood and Italian cuisine at Emeril’s Coastal Italian.” CONTINUED >

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Jade East view from dining area

Jade East 1450 A vacation condo unlike any other, Jade East is a beautiful space for those seeking a luxurious beachfront vacation. The beach views from the 14th floor, combined with a gorgeously renovated interior, create an ‘effortless ocean of contentment.’ Guests can relax on their private balconies, take a refreshing dip in the beachfront pool or enjoy the private beach access. To top it off, the location of this beachfront complex is within walking distance of dozens of restaurants, Big Kahuna’s Water Park, The Track recreation center, and shops. With its unbeatable location and unparalleled amenities, the Jade East Tower is the perfect destination for a dreamy Florida getaway.

“Jade East is like a refreshing current that allows land dwellers to let go and relax or hop in the car to explore Destin’s famous fishing harbor just a quick two miles to the west.”

Water's Edge view from pool

Water’s Edge If you’re looking for a truly breathtaking beachfront experience, look no further than Water’s Edge. Established right in the sought-after neighborhood of Destiny West and across the street from the Gulf, this newly remodeled vacation rental offers a range of lavish amenities as well as spacious living areas and a brilliant, fully equipped kitchen and dining area. Spend your days lounging by the resort’s sparkling pool or head out to the white-sand beach for supreme beach vacation relaxation. The resort also offers a fitness center, barbecue area, and easy access to a range of shopping and dining options, making Water’s Edge a fantastic choice for your next Florida vacation.

“Feel like a local in this breathtaking vacation home! Explore and enjoy Destiny West’s pool, tennis courts, clubhouse, the beach across the street and myriads of restaurants and shops within walking distance.”

T R AV E L J OU R N A L | TR AVE L

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Mother's Day Event hosted by

Saturday 05.13.2023 8AM-12Noon offered by Permanently M for our customers Pamper Mom with Jewelry, Sweets and Breakfast 117 E. Vine Street, Murfreesboro, TN 37130 AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/MU R F R E E S BO R O

STUDY ABROAD WITH MTSU

ARTICLE BY DEANN HAYS

PHOTOGRAPHY COURTESY OF MATTHEW HIBDON

VICE PROVOST FOR INTERNATIONAL AFFAIRS, MTSU ALUM, CALLS STUDY ABROAD ‘TREMENDOUS OPPORTUNITY’ As a young adult participating in an exchange student program at the University of Caen in France, Dr. Robert Summers had no idea the experience would lead him to his career and ultimately back to his alma mater. Twenty years after graduating with his master’s degree in French, Dr. Summers returned to MTSU as Vice Provost for International Affairs in 2020. “MTSU really played a pivotal role in my professional career,” Summers said, calling his participation in the university’s exchange program “one of the best professional decisions” he’s made. “Studying abroad is one of the things that helped me get where I am, and that’s what I want for our students,” he said. In his current role at MTSU, Summers is responsible for the international enterprise on campus, from bringing international students to study at MTSU to helping send students on study abroad programs and other international experiences.

MTSU’S STUDY ABROAD PROGRAM MTSU has more than 100 partnerships with institutions all over the world and offers

EDU CAT ION COR N E R | EDUCATI ON

study-abroad opportunities in nearly 70 countries, including Israel, Switzerland, Brazil and more. “It’s a tremendous opportunity for the students. They come back, and they’re transformed,” Summers said. “It changes their outlook and makes them a better citizen. We need to have these experiences; we need to know what it is to work with people from other cultures and people who speak different languages.” MTSU’s study abroad programs are open to all majors and are designed to complement students’ degree plans. Students can participate in programs led by MTSU faculty through consortium providers and exchange programs. They can also conduct research overseas and complete internships abroad. “We just sent a group of students to Israel during the summer. We offer a watercolor class in Italy. Wouldn’t that be awesome to go to Italy and paint some beautiful beaches in watercolor and let that count toward your degree requirements?” Dr. Summers said. Students interested in studying abroad must have a 3.0 GPA and work closely with the Office of Education Abroad six months to a year before their program. “We want students to be a sophomore at least, but they need to start talking to us when they’re freshmen. We want them to do that because we want to make sure that we help them plan correctly,” Summers explained. Programs can last as long as a full academic year or be as short as ten days. Financial aid, such as the Pell Grant, scholarships like HOPE Lottery, or other MTSU scholarships, can be used to cover costs.

“A study abroad program is [financial] aidable. We have awarded almost a million dollars worth of scholarships to support studying abroad. It’s a tremendous, tremendous thing,” Dr. Summers said. “These students come back, and they don’t see things the same as they saw them before – it’s for the better. They are more confident employees; they know how to work with people from other cultures or people who don’t speak English as their first language,” he added. Studies show that study abroad students are more likely to graduate, are more competitive applicants for grad school and earn higher incomes over a lifetime. “They get the opportunity to live in a different culture and to understand different ways of being,” Summers said. For the 2023-2024 academic year, MTSU offers nearly 50 study-abroad opportunities. “The roster is dynamic from year-to-year, and there are always new offerings based on student interest or new faculty proposals,” explained Summers. More than 350 students are expected to study abroad this summer. For more information on MTSU’s Study Abroad program, visit mtsu.edu/studyabroad.

AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/MU R F R E E S BO R O

Solar for everyone Middle Tennessee Electric is helping members determine if going off the grid is a viable option. ARTICLE BY ED ATLAS | PHOTOGRAPHY BY DANNY MARK PHOTOGRAPHY

LOCA LLY SOU R C E D | LOCAL S E RVI CE S

You’ve been hearing about solar energy for years, and the idea of going off-grid, eliminating the cost of electricity, and reducing your carbon footprint has a certain appeal. But have you really explored your options? Do you know who sells and installs solar panels? Are they reputable? How many do you need? Are you going entirely off-grid or just partially? And above all, how much is it going to cost? You probably did not know that Middle Tennessee Electric (MTE) has a specialist on staff who can answer your questions. Tim Suddoth has served as MTE’s Energy Services Manager (officially: Distributed Energy Resources/ Energy Services Supervisor) since 2017. Suddoth and his energy services team are responsible for home energy evaluations that can help MTE members make their homes more energy efficient. “We look at anything that consumes energy, such as lighting, heat pumps and major appliances, and we look for air leakage through windows and doors,” says Suddoth. “We also inspect attic insulation and duct work as those are typically unseen but have a great influence on your energy costs.” Suddoth is also an accredited solar energy expert by the North American Board of Certified Energy Practitioners (NABCEP). Since licenses are not issued for solar installations (a licensed electrician has to make the connection to the electric grid), NABCEP certification is considered the gold standard for those in the solar energy industry. While an inspection of your current systems and situation isn’t directly related to solar energy, Suddoth says it is a logical first step. Because as enticing as going off the grid may be, it’s not for everyone at this point. “Going off the grid is an extreme measure,” he says. “It’s important to understand the concept of power and how much it takes to run the home so

that you can enjoy creature comforts like air conditioning, heat and hot water. People who decide to go off-grid tend to be a bit more prepared to compromise on some of those lifestyle features.” That’s why an assessment of your current situation is so important. “Let’s say your utility bill averages $ 200 a month, but we can identify improvements that can reduce that cost to $125,” says Suddoth. “Now, you’re in a position where your solar energy requirements are a lot less, but you’re still saving a lot of money and conserving energy even if you decide that solar is not for you.” Suddoth says numerous factors will determine whether your house is a good candidate for going off the grid. Chief among those is the fact that, on average, Middle Tennessee experiences only five hours of sunlight per day, and, in some cases, obstructions such as hills or trees could interfere with your solar panels’ ability to generate power. “On an overcast day, solar just doesn’t produce much energy,” says Suddoth. “What happens if your battery is running out of juice and there’s no sunlight available to recharge it? Then there are costs associated with the physical square footage of the roof or ground space. Those are huge drivers in terms of answering important questions that every customer is going to ask. “It can be done, but you have to consider the financial commitment and be ready mentally because you can’t go off the grid and forget about it. You have to manage your daily activities, keep your eyes on the weather and your battery status. Essentially, you’re becoming a powerplant manager.” That said, systems are becoming better, and, according to Suddoth, it’s possible that going off the grid could become commonplace in many of our lifetimes.

“Going off the grid is an extreme measure. It’s important to understand the concept of power and how much it takes to run the home so that you can enjoy creature comforts like air conditioning, heat and hot water.” CONTINUED >

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“My role is to provide members with an unbiased opinion and get them to think about things long-term because, even if you go solar, you’re still going to have maintenance and replacement expenses.” Until then, a hybrid system might be a good option for those who want to venture into solar energy. “You can design your system so we’re the backup,” says Suddoth. “First, you’ll have your solar panels and batteries, and what they can’t produce, MTE will provide.” You must choose to do business with a reputable, experienced solar installer if you select this option, says Suddoth. It’s also worth noting that MTE is a consultant, not a service

contractor or equipment provider. The names of those providers are available through MTE’s Quality Contractor Network. “MTE is here to help our members. My role is to provide members with an unbiased opinion and get them to think about things in the long term because, even if you go solar, you’re still going to have maintenance and replacement expenses,” says Suddoth. “All of this should be considered before making your decision.”

A B O U T M T E : Founded in 1936, MTE is the largest electric cooperative in the

Tennessee Valley Authority region and the second largest in the United States, serving more than 750,000 Tennesseans via 325,000+ accounts in 11 Middle Tennessee counties, including Rutherford and Wilson, and the municipalities of Murfreesboro, Smyrna, La Vergne, Lebanon, and Mt. Juliet. MTE employs 520 people in seven local offices and its Murfreesboro corporate headquarters.

LOCA LLY SOU R C E D | LOCAL S E RVI CE S

132 SAINT ANDREWS DR. SUITE D MURFREESBORO, TN 37128

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Eat Like A Chef

ARTICLE AND PHOTOGRAPHY

Explore these standout dishes at some of Nashville’s best restaurants

BY MAYTER SCOTT

Nasvhille’s Foodie Scene rivals that of some of the largest cities in the country. We’ve rounded up some of the best of what Nashville has to offer.

SGWBBQ Brisket

MACHENRY’S MEAT & THREE

Nashville is known for its Meat & Three restaurants, and MacHenry’s is a modern take on the classic cafeteria-style Meat & Three. You’ll enjoy meat options like a classic Southern meatloaf with a bourbon bbq sauce slathered on top with sides like mac n cheese, fried brussel sprouts, corn pudding, and fresh green beans (not from a can). Everything is made in-house from scratch. eatatmachenrys.com/

MacHenry’s Meat & Three

SHOT GUN WILLIE’S BBQ

Shot Gun Willie’s BBQ is a beef-centric “Real Texas BBQ’’ BBQ shop in East Nashville, TN. You’ll find the “ BEST BRISKET” & “BEST RIBS” in Nashville, hands down. Smoked half chicken, smoked sausage, pulled pork, and sides like Mr. Tony’s Magic Green Beans or the Queso Mac N Cheese that are Chef’s Kiss! Lastly, don’t sleep on the Texas Sheet Cake & Bourbon Banana Pudding made daily in-house. sgwbbq.com/

C HE F ’S SE LE CT ION | FOOD + BE VE RAGE

Tennessee Brew Works Five Beer Burger

TENNESSEE BREW WORKS

Tennessee Brew Works makes the best “finely tuned craft beer,“ but they also make a Five Beer Burger that will knock your socks off! You might ask why it is called a five-beer burger. They use five of their beers to make the bun, pickles, comeback sauce, ketchup, and caramelized onions. It’s a staple on the menu and a guest favorite. tnbrew.com/

Butcher & Bee’s Whipped Feta

BLACK RABBIT

Black Rabbit has a dreamy happy hour with wood-fired snacks like their infamous rabbit rolls and handmade corn tortillas for the tacos. You can sit by the fireplace and sip on $5 glasses of wine, $5 cocktails, and $2 off draft beer and 2-for-1 canned beers from 4 pm- 6 pm, Monday thru Saturday. Check out the live music schedule for a date night treat on the weekend. blackrabbittn.com/

BUTCHER & BEE

The Whipped Feta at Butcher & Bee has a cult following, and rightfully so! It’s served with fermented honey & grilled pita! butcherandbee.com/nashville/ Black Rabbit’s Rabbit Rolls, Tacos and Beer

CONTINUED >

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Chef’s Market Irish Cream Cake

CHEF’S MARKET

This cake is not only decadent but also a work of art. All the cakes at Chef’s Market are amazing, but the Irish Cream takes the cake! You can snag a slice from the dessert case or order a whole cake. chefsmarket.com/

MARSH HOUSE The raw bar at Marsh House is a pièce de résistance! You can order a la carte or go all in and order a seafood tower or a boat! Hands down, the best oysters, shrimp, ceviche, and smoked fish dips! The wine + cocktails are amazing too! marshhouserestaurant.com/

Marsh House Oysters

The Farm House Pimento Cheese Beignets

THE FARM HOUSE PIMENTO

Chef Trey Cioccia’s Pimento Cheese Beignets are the perfect way to start a meal at The Farm House, downtown Nashville, TN. You must order the skillet cornbread with whipped steens butter, the bone in pork chop, and the gouda mac n cheese. The Farm House host Saturday + Sunday brunch that is also phenomenal with bottomless mimosas and Bloody Marys. thefarmhousetn.com/

C HE F ’S SE LE CT ION | FOOD + BE VE RAGE

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Ronald “Junior” Nelson, MD & Associates John Starling, III, MD, Fellowship Trained Mohs Surgeon  Gillian H Choate, MSN, FNP-BC Elizabeth A Otter, PA-C  Taylor Newman, PA-C  Heather Smith Reisser, Licensed Aesthetician stonesriverdermatology.com 615-904-2010 f. 615-904-6285 aesthetics direct. 615-216-6559 AP R I L 2 0 2 3 | C I TYL I FE STYL E . C OM/MU R F R E E S BO R O

Sleep Inside, Outside

Photography by Valtteri Hirvonen

3 Incredible places to (literally) sleep under the stars

It’s always magical to spend a night sleeping under the stars. In decades past, adventure seekers have packed the SUV or camper with tents and gear for ‘roughin’ it’ in the great outdoors. But the swanky and exploding category of luxury outdoor hotel is something to investigate for an unforgettable, next-level experience. For those who prefer glamping rather than pitching their own tent fireside, here are a few options that incorporate sweeping views and a unique opportunity for travelers to be more authentically embedded in the landscape of the place they’re visiting. These resorts have bucket list-worthy rooms that capture the best of both the luxury resort experience and the outdoors. Whether you crave the dry heat of the remote Utah desert or the luminous beauty of the Northern Lights, we’ve curated a short list of some places you *must* check out.

Photography by Pacuare Lodge

Kakslauttanen Arctic Resort, Finland These arctic igloos make Urho Kekkonen National Park look like a dreamy winter wonderland. Snuggle up inside the glassroofed globe and watch the dancing northern lights overhead. Get immersed in the world of northern lights, midnight sun and other miracles of this world-renowned arctic resort. Just bundle up before stepping outside – temperatures can drop to -22 degrees!

Pacuare Lodge, Costa Rica This jungle hideaway is so out there, you have to whitewater raft down a river or ride a gondola to get there. A network of hanging bridges connect the villas, which have thatched roofs, plantation teak wood floors, rattan furniture and private plunge pools. In the evening, zip 400 feet down a cable for a meal at the Nest, a platform at the top of a ceiba tree, then take a night-time stroll along romantic pathways lit by candles and lanterns.

Amangiri, Utah In southern Utah, Amangiri is a five star resort perfect for an adventurous weekend in the desert. However, it is the simple rooms built to emphasize the beauty of Canyon Point that truly make it an incredible place to stay. Each suite has an outdoor lounge and fireplace with private pools or rooftop terraces available too. Don’t miss a dip in the ‘gram-worthy pool, which wraps around the landscape’s curved dunes and arid plateaus.

O UT D OOR A DV E N T U R E | TRAVE L

Photography by Amangiri, USA

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APRIL 2023

events A curated selection of the most intriguing upcoming events in our area.

A P RIL 7 T H

Friday Night Market In The BORO & Food Truck Festival

PATTERS ON PAR K COMMUN ITY C E NT E R 5 21 ME R C URY B LV D MUR F R E E S B O R O | 5 :0 0 P M The Friday Night Market In The BORO is a family-friendly event that features over ten food trucks ranging from pizza to Jamaican cuisine, shopping with local small businesses, music, and, most importantly, community! Bring your family, friends, and leashed pets, or enjoy solo. This event will take place every Friday from April through September. Admission and parking are FREE.

A P RIL 1 5T H

2023 Nashville Cherry Blossom Festival

PUBLIC S QUAR E N AS HVILLE | 9 :30 A M The Festival is free and open to the public. This is Tennessee's premiere Japanese cultural festival with music and dance performances, cultural and martial arts demonstrations, and plenty of art, anime merch, and food vendors. The Festival is held rain or shine. Visit the festival's website to make a donation and to get information for vendors, performers, and volunteers: nashvillecherryblossomfestival.org/

A P RIL 2 9 T H

Inaugural Bark in the Boro!

MTS U-OUTS IDE STUDEN T UN I O N B UI L DI NG | 1 0 :0 0 A M Join the inaugural Bark in the Boro! Free Family Fun! Featuring: Vendors, Adoptable Animals, Games and MORE! Visit BarkInTheBoro.com for full details, sponsor and vendor listing, and schedule of activities!

A P RIL 2 9 T H

Nashville Water Lantern Festival

2 500 WEST EN D AVE, N AS HVI L L E | 5 :0 0 P M Water Lantern Festival is an amazing experience where you'll witness the magic of lanterns as they light up the water. The Water Lantern Festival was voted #1 Festival by USA Today. Don't miss this beautiful event! For more information please visit WaterLanternFestival.com

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Dr. Ronald Nelson

Explore Stones River Dermatology Treating Murfreesboro Like Family ARTICLE BY CASSIDY POLMAN | PHOTOGRAPHY BY ANGEL PARDUE In 2010, the first Stones River Dermatology was opened in Murfreesboro by Dr. Ronald Nelson. Since then, Stones River Dermatology has expanded to three locations in Rutherford County, where Dr. Nelson and his staff consistently offer the best care in aesthetics and dermatological needs of their patients. Stones River Dermatology’s practice administrator, Asheton Bertrand, tells us more about how this powerful team of providers and staff has easily established themselves as one of Murfreesboro’s most trusted private dermatology practices in our community.

1. COULD YOU TELL US A LITTLE BIT ABOUT STONES RIVER DERMATOLOGY? Dr. Nelson is the owner of Stones River Dermatology. He opened the practice in 2010, then we expanded into Smyrna in 2015. We have five providers: two doctors, three nurse practitioners and physician assistants. [Dr. John Starling, MD] is a MOHS Surgeon. He does our micrographic surgery in Smyrna. Since the practice opened in 2010, we’ve just continued to grow.

2. WHAT ARE SOME OF THE SERVICES PEOPLE CAN EXPECT TO FIND AT STONES RIVER DERMATOLOGY? We are a full-service dermatology. We offer medical dermatology, surgical dermatology, pediatric dermatology, and of course cosmetic dermatology services as well. So really a full scope of anything and everything that a patient would need in regard to treatment of any kind of skin condition or cosmetic desires, or surgical needs in all age groups. We have patients that are just a few months old, and we have patients in their 90s and everything in between.

3. WHAT WOULD YOU SAY SETS STONES RIVER DERMATOLOGY APART FROM OTHERS? Almost all of our employees live in the community or within the surrounding community. We only hire staff members by word of mouth or from a referral of someone we know. Our practitioners are always attending a conference or seminar to learn about new treatments and developments in dermatology. So, we do our best to stay in the know and up to date on any kind of advanced or changing treatment that patients in the office or in the community would benefit from.

S KIN CA R E | HEALTH + W E LLNE S S

Asheton Bertrand Shares Summer Skin-Care Tips

1 | Wear SPF That’s the main thing. Just protecting your skin from any type of sun damage or sunburn that could eventually lead to skin cancer. So, that would be our number one- spf! spf!

2 | Wear a hat. Whether it be a baseball cap or a large rim hat, anything that’s going to give an added layer of protection for extended periods of sun exposure.

3 | Protect the barrier of your skin. We recommend using skin care products that are going to promote healthy skin. We highly recommend Epionce. Epionce has a wide range of products for all skin types, all needs and a great price point for patients.

4 | Get familiar with your skin. Be aware of any new or changing moles, spots, or freckles. Contact your dermatologist if you notice any changes.

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