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MODERN LUXURY LIVING IN JACKSON HILLS

894 Plowson Road, Mount Juliet, TN

Find your modern luxury estate right here in the heart of Mount Juliet in the highly sought after, Jackson Hills community Centrally located near your favorite local shops, highly rated schools and within minutes of I-40 and BNA. Adorned with endless luxury upgrades and custom touches throughout, including closet/garage organization, wall treatments, security, full landscape and irrigation and beyond Backing up to wooded privacy, luxury neighborhood amenities, this one offers it all

Keep your glow going year-round with our Tox Membership! For just $150/month, you’ll bank 15 units each month at our special $10/unit rate—so when it’s time for your treatment (every 12–16 weeks), you’ve got the units ready to go. No stress, no contract, and cancel at any time.

Live Local, Explore Tennessee

We live in a world that values productivity and efficiency, where every moment seems to be mapped out and planned. I’ll admit, I fall into this mindset sometimes too, thinking that the only worthwhile activities are those that can be measured, calculated, and optimized. But the truth is, a life that is too structured is missing something vital— space for exploration.

We need room for discovery, for trying new things, for being a beginner. Sometimes, it’s in those unplanned moments where connections are made, memories are created, and trust is built. I love a great planned family vacation and a stacked week of events on my calendar, but there is nothing more fulfilling than fully living in the present and enjoying the unexpected. I cherish the trips we have taken with our family on a whim with no plans with our feet in the sand and salty air in our hair. I love leaving room in my calendar for the “what-ifs” like unplanned lunches with friends or day dates with my husband. And most of all I love exploring our city and our state and realizing the beauty right here in our very own backyard. Don't hesitate to get outside and explore without a plan.

In this issue, rediscover one of Nashville's most cherished traditions, elevated with Gaylord Opryland. Explore one of our local historical homes in Wilson County, re-imagined and restored to modern beauty. Make sure to earmark some great workout ideas you can do anywhere with Allie Burke. Lastly, don't forget to celebrate National BBQ Month with Pucketts!

Let’s make space for the unexpected and the unexplored, and remember that it’s often in these moments that the richest connections are formed.

July 2025

PUBLISHER

Kimberly Thomas | kimberly.thomas@citylifestyle.com

PUBLICATION DIRECTOR

Kourtney McComb | kourtney.mccomb@citylifestyle.com

COPY EDITOR

Summer Thomas

SOCIAL MEDIA COORDINATOR

Karly Thomas

STAFF PHOTOGRAPHER

Lindsey Conder

CONTRIBUTING WRITERS

Paige Turner, Kourtney McComb, Michele Friedrichsen, Stephanie Hasbrouk, Allie Burke

CONTRIBUTING PHOTOGRAPHERS

Lindsey Conder, Gaylord Opryland, Rachel Baldwin, A Beautiful Mess, Kimberlee Brooke & Co., Torrey Peak

Corporate Team

CEO Steven Schowengerdt

COO Matthew Perry

CRO Jamie Pentz

VP OF OPERATIONS Janeane Thompson

VP OF SALES Andrew Leaders

AD DESIGNER Jenna Crawford

LAYOUT DESIGNER Antanette Ray

QUALITY CONTROL SPECIALIST Marina Campbell Learn

Proverbs 3:5-6

- Choose Hughston Clinic Orthopaedics -

OUR PHYSICIANS SPECIALIZE IN:

ANN BEADLE, RN, ACNP

JOHN R. BURLESON, MD

JONATHAN P. CORNELIUS, MD

WILLIAM N. MELTON, MD

KRISTINA MOORE, PA-C

SHAWN P. MOUNTAIN, DO LUCAS B, RICHIE, MD

ASHELY N. SCOTT, PA-C

MICHEL A. TAYLOR, MD

(615) 547-6700 | tn.hughston.com

Photo Credit: Relive Studio

Loads of Clothes donates to single moms group

Loads of Clothes donated to a single moms group through Crosspoint.tv .

This non profit called "The Academy" provided entrepreneurial classes to single moms to help them start their own small businesses. Upon completion as a graduation gift we provided 2 weeks worth of WDF with PUD to the 2 moms who finished the course. We have plans to continue working with this group as they move into their next class of graduates.

Nobility Home Renovations relocates

Amanda Adams, co-owner of Nobility Home Renovations is excited to announce their move from their current location into the space next to True Roots Chiropractic. NHR is a licensed contractor specializing in residential and commercial construction, with expert services in kitchen remodels, bathroom upgrades, and full-home transformations. Known for clear communication, thoughtful design, and exceptional craftsmanship, Nobility guides clients through a seamless renovation journey—from initial concept to final completion— using proven systems that ensure efficiency and peace of mind.

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Anderson Architects Supports FCA

We were honored to support the Fellowship of Christian Athletes (FCA) by participating in the FCA’s Run the Cedars 5k/15k. This marks our first year of involvement, and we look forward to continuing our support in the future. We encourage our team of architects and designers to join us in this event, fostering fellowship and promoting a healthy lifestyle.

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It’s National BBQ Month!

Celebrate with Nashville’s famous, Puckett’s: BBQ 5 Ways!

As the sun shines brighter and summer inches closer, it’s the perfect time to fire up the grill — or better yet, let Puckett’s do the smoking for you. This summer, Puckett’s Restaurant is serving up a sizzling spotlight on its beloved BBQ 5 Ways, showcasing their famous cherry-wood smoked meats and crave-worthy Southern comfort food. Whether you’re a traditionalist, a taco salad lover, or someone who thinks BBQ belongs on burgers and mac n’ cheese (spoiler: it does), there’s something on this list that will make your taste buds dance. From hearty burritos to brisket made for backyard feasts, Puckett’s proves that BBQ isn’t just a meal — it’s a way of life. Make these five bold, smoky dishes part of your summer lineup and see why Puckett’s is a must-visit for BBQ fans across the South.

Redneck Burrito

One of Puckett’s most iconic creations, the Redneck Burrito wraps together everything you love about Southern BBQ into one handheld feast. Inside, you’ll find cherry-wood smoked pulled pork, sweet and smoky baked beans, and tangy coleslaw — all wrapped up in a warm, soft flour tortilla. It’s messy, mouthwatering, and totally unforgettable. This burrito delivers a full BBQ plate experience in every single bite.

ARTICLE BY PAIGE TURNER

“I love this time of year. From family cookouts to huge events, slow-smoked BBQ is all about community. There is just something special about the way people gather around when the smoke is rolling.”

- Andy Marshall (CEO and Proprietor)

Light, crisp, and packed with bold BBQ flavor, this refreshing taco salad is perfect for hot summer days. It starts with a bed of crunchy romaine and layers in shredded cheese, tortilla strips, pickled red onions, fire-roasted corn, diced tomatoes, and fresh cilantro. Choose cherry-wood smoked pulled pork or tender beef brisket, then top it off with a generous drizzle of chipotle BBQ ranch dressing. It’s a salad with serious Southern soul.

BBQ Taco Salad

Piggy Mac

Comfort food gets an irresistible BBQ twist with Puckett’s Piggy Mac. This indulgent dish combines tender cherry-wood smoked pulled pork with a creamy, rich white cheddar mac n’ cheese. Served bubbling hot in a cast iron skillet and topped with buttery biscuit crumbs for a perfect crunch, it’s the kind of dish that demands you dig in with a big spoon — and maybe go back for seconds.

Mojo Burger Brisket, Your Way

Puckett’s Mojo Burger is a next-level BBQ burger built for serious flavor lovers. It begins with a juicy, hand-formed beef patty, grilled to perfection. From there, it’s stacked with creamy coleslaw, smoky pulled pork, hearty baked beans, melted cheddar cheese, and house-made pickles — all crowned with a generous drizzle of chipotle BBQ ranch. It’s sweet, spicy, smoky, and seriously satisfying — everything a BBQ burger should be.

Brisket fans, rejoice! Puckett’s cherry-wood smoked brisket is slow-cooked until perfectly tender and bursting with flavor. Whether you enjoy it as part of a classic meat-and-three plate, piled high on a sandwich, or served as a hearty standalone protein, it’s always a crowd-pleaser. This brisket also makes a perfect takehome option — ideal for backyard BBQs, family dinners, or any summer celebration that calls for real-deal Southern barbecue.

KEEP MOVING

Allie Burke keeps us moving with easy workouts you can do at home

STRONG IN THE SUMMER: ALLIE BURKE’S QUICK WORKOUT FOR BUSY MOMS

When summer hits and routines are replaced with chaos, moms often find their fitness goals slipping through the cracks. That’s where Allie Burke comes in. A certified fitness coach, entrepreneur, and mom herself, Allie founded Burke Fitness to help women stay strong and healthy, without complicating their lives. With a

background in group fitness and personal training, she believes consistency, not perfection, is the key to lasting wellness. Her latest creation is a streamlined, mom-friendly workout designed for busy summer days. It’s quick, effective, and can be done at home in under 30 minutes with minimal equipment—perfect for moms looking to move, build strength, and feel good on their own terms.

ARTICLE BY ALLIE BURKE

PHOTOGRAPHY BY RACHEL BALDWIN AND TORREY PEAK

THE WORKOUT

Here’s the complete workout plan—all you need is a little space and (optionally) a pair of dumbbells. Choose your weight level:

• Beginners – 3-5 lb dumbbells

• Intermediate – 5-10 lb dumbbells

• Advanced – 15-20 lb dumbbells

WARM-UP

• Jumping Jacks – 2 rounds of 10

• High Knees – 10x2 each leg

• Butt Kicks – 10x2 each leg

• Spinal Twists – 10 twists each side

• Walkout/Inchworm to Plank – 5x

• Hip Openers – 10 each leg

MAIN WORKOUT

Each exercise: 10 reps for 3 sets (per side/leg if unilateral)

• Single Thrust to Reverse Lunge – Holding a dumbbell (DB) in one hand, squat and lower the DB to just above the ground, then return to standing while thrusting the DB overhead and stepping back to a reverse lunge – moving the same side leg as the arm that is holding the DB.

• Lateral Lunge to Upright Row – Step out to the side with one leg into a lunge, while the opposite hand holds the DB and lowers to mid ankle height, then return to standing bringing legs back together and raising DB to an upright row

• Hip Hinge to Front Shoulder Raise – Holding a DB in each hand in front of body, bend from the waist, reaching hips backwards and lower the DBs in front of legs to mid-shin height, then return to standing and lift arms straight out in front to shoulder height for the front shoulder raise.

• Bear Hold Alternating Shoulder Tap – Starting on the ground with hands under shoulders and

knees under hips, tuck toes under and press knees up off the ground, then touch one hand to opposite shoulder, alternating each time.

• Seated Hip Rainbows Over Dumbbell – Starting seated on the ground, legs out in front and a DB on one end, raise legs from one side to the other to create a rainbow shape moving up and over the DB from side to side

COOL DOWN

• Overhead Stretch

• Forward Fold

• Arm Across the Body (Triceps Stretch)

• Seated Hamstring Stretch

• Seated Figure Four

• Seated Spinal Twist

For a video guide to Allie’s workout, visit https:// youtu.be/q_Lf4E-vBeI

Find more quick, effective workouts at burke-fitness. com, and follow Allie Burke for motivation that moves with you.

YOUR ULTIMATE NASHVILLE STAYCATION

Elevated

DC SUPER HEROES TAKE OVER GAYLORD OPRYLAND THIS SUMMER

ARTICLE BY KOURTNEY MCCOMB

PHOTOGRAPHY BY GAYLORD OPRYLAND NASHVILLE

POW! BAM! WOW! DC SUPER HEROES TAKE OVER GAYLORD OPRYLAND THIS SUMMER

Grab your capes and pack your power rings—this summer, an epic adventure awaits at Nashville’s Gaylord Opryland Resort! On weekends, from May 23 through September 1, 2025, families are invited to dive into a larger-than-life experience as the DC Super Heroes take center stage in a brand-new event: DC Summer.

Whether you’re a lifelong fan of Batman or your kids are just discovering Wonder Woman for the first time, this event is a one-of-a-kind chance to play, explore, and save the day—together. With exciting live shows, themed dining, heroic challenges, and more, this is the summer staycation your whole family will talk about for years to come.

A SUPER START TO YOUR STAY

Your heroic journey begins the moment you check in. Guests will receive a DC Super Hero’s Mission Checklist complete with a super hero badge and a checklist of challenges to complete across the resort. Throughout your stay, you’ll help stop a villainous plot as The Riddler has hidden clues around the resort! Families can team up to solve puzzles in the Revenge of The Riddler Scavenger Hunt, earning rewards and bragging rights along the way.

Young heroes can also get creative in the DC Super Hero Craft Zone, where kids can design their own heroinspired memorabilia.

MEET THE LEGENDS

One of the most unforgettable parts of the experience is the Hall of Justice Character Dining. Enjoy a delicious meal while Batman, Wonder Woman, and Superman stop by to greet fans, pose for photos, and share words of encouragement with their newest recruits.

And the fun doesn’t stop at mealtime. Keep your eyes peeled—your favorite heroes might pop up throughout the resort when you least expect it!

SPLASH INTO SUPERHERO FUN

When it's time to cool off, head to the DC Super Hero Splash Party at the resort's beautiful Cascades outdoor pool. Expect games, CONTINUED >

trivia contests, music, and high-energy fun hosted by the Justice League’s biggest fans. It's the perfect way to beat the heat and burn off some heroic energy.

After dark, settle in for a magical DC Movie Night at SoundWaves, where families can watch Super Hero favorites on a giant screen under the stars. Grab a snack, find your spot, and enjoy movie night like never before.

LIGHTS, ACTION, ADVENTURE!

Each evening, the entire resort lights up for the Battle for Justice Light Show—a thrilling visual event where lights and music bring epic DC battles to life right before your eyes. It’s a must-see moment for guests of all ages.

STAY LIKE A SUPERHERO

Want to make your stay even more super? The Legends in the Making Package includes a one-night stay, scavenger hunt admission, a DC SuperHero Supply Pack (with cape, stickers, and more), plus a $75 resort credit to spend on food, souvenirs, or even a spa treatment for parents!

a wave simulator, lazy river, and splash zones, it’s the perfect way for the whole family to relax and recharge after a day of heroic adventures.

EXTRA FUN AROUND EVERY CORNER

Beyond the DC action, Gaylord Opryland is packed with family-friendly fun. Take a ride on the Delta Riverboat, go on a Nature Walk, or check out the Augmented Reality Animal Hunt. There are also fun photo stations throughout the resort where you can snap keepsake pictures of your amazing family getaway. Need a break?

“Whether you’re a lifelong fan of Batman or your kids are just discovering Wonder Woman for the first time, this event is a one-of-a-kind chance to play, explore, and save the day—together.”

Upgrade your experience with access to SoundWaves, the resort’s one-of-a-kind indoor and outdoor water attraction. With waterslides,

Parents can enjoy a little “me time” at the Relâche Spa, while kids participate in supervised activities.

YOUR SUPER SUMMER STARTS HERE

DC Summer at Gaylord Opryland promises a getaway that’s exciting, imaginative, and packed with family memories. So assemble your team, charge up your superpowers, and get ready for a summer full of action, laughter, and unforgettable moments.

Learn more and book your heroic getaway at www.GaylordHotels.com/DCSummer.

DIY Your Way To a Bug-Free Summer

Adult- and Kid-Friendly Natural Bug Repellents from A Beautiful Mess

ARTICLE AND PHOTOGRAPHY BY A BEAUTIFUL MESS

Adult Blend Kids Blend

(age 15 and over)

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 8 drops lavender essential oil

• 8 drops eucalyptus essential oil

• 1.5 ounces distilled water (minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

In a 2-ounce spray bottle, add the grain alcohol (or Solubol) and drop in essential oils. Swirl to combine. Place the cap back on the bottle. Allow the oils to disperse in the alcohol for about 1 hour, then add distilled water, swirling again to combine.

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 4 drops lavender essential oil

• 1.5 ounces distilled water (minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

*The grain alcohol is used as a preservative as well as a carrier for the oils, but you can also use a product like this instead of grain alcohol at a 1:4 ratio (1 drop essential oil to 4 drops Solubol) if you’d rather and then just fill the rest with water to fill the 2-ounce spray bottle.

While there can be concern about citrus oils on the skin when exposed to sunlight, lemongrass isn’t a photosensitive oil, and if lemon essential oil is steam-distilled rather than cold-pressed (Oui Fresh essential oils are cold-pressed) it can be used on the skin. So just make sure to note which one your lemon oil is and only spray on clothes if you don’t have a skin-safe lemon oil (which is an application method a lot of people prefer anyway if they are more sensitive to oils).

Old homes made beautifully new

Michele from Onward Real Estate shares a historic renovation in Wilson County

Yes, I love a good HPR, Tall Skinny, or Modern Vertical Build—give me all the Urban infill vibes! But Wilson County offers something unique: the chance to go in the completely opposite direction and fall in love with homes that are old... and made beautifully new again.

TAKE THIS RECENTLY SOLD GEM:

A fabulous 1956 ranch, fully remodeled from top to bottom, blending vintage character with modern sophistication. Warm LVP flooring and abundant natural light brighten the open-concept living space, while the kitchen stuns with quartz countertops, top-of-the-line appliances, and custom soft-close cabinetry.

And can we talk about the pantry? It’s 11x10 and could easily double as a laundry room, mudroom, or all three—plus, there's another mudroom between the garage and pantry. This home was made for functionality and flow.

You’ll find three spacious bedrooms, including a dreamy primary suite with a spa-inspired ensuite bath. Outside, the

1.06-acre backyard is perfect for gardening, play, watching deer or peaceful evenings under the stars.

All nestled in a quiet, HOA-free neighborhood just minutes from schools, parks, and shopping.

EXCITING NEWS: MEET ALEX FRIEDRICHSEN!

With all the amazing growth in Wilson County and beyond, we’re thrilled to announce a new addition to the NashVegasHome Team at Onward Real Estate—Alex Friedrichsen!

Yes, that’s right—two Friedrichsens for the price of one!

Alex brings a powerful blend of experience in sales, construction, and project management, along with a genuine passion for educating and guiding clients through their real estate journey. His sharp eye for detail and commitment to exceptional service align perfectly with our mission to redefine the real estate experience—one client, and one fabulous home, at a time.

Alex brings a powerful blend of experience in sales, construction, and project management, along with a genuine passion for educating and guiding clients through their real estate journey.

ALEX FRIEDRICHSEN

ARTICLE BY STEPHANIE HASBROUCK

vacation VIBES

THESE EXOTIC COCKTAILS WILL TRANSPORT YOU TO PARADISE

Vacation time is just around the corner. We are dreaming of sitting on a secluded beach, sipping exotic cocktails with umbrellas in them. But why wait till vacation to enjoy a fun cocktail? These two easy and refreshing classics will instantly transport you to paradise.

Piña Colada

INGREDIENTS:

• 1 1/2 oz cream of coconut

• 2 oz light rum

• 3 oz pineapple juice

• Juice of ½ lime

• 1/2 cup frozen pineapple

• 1/2 cup ice

• Pineapple wedge for garnish

INSTRUCTIONS:

Blend frozen pineapple and ice for a couple of seconds. Add in the liquid ingredients and blend until smooth. (To make thicker, add ice. Add pineapple juice if too thick.) Garnish with a pineapple wedge.

Bay Breeze

INGREDIENTS:

• 2 oz vodka

• 3 oz cranberry juice

• 2 oz pineapple juice

• Pineapple wedge & maraschino cherry for garnish

INSTRUCTIONS:

Put desired amount of ice in glass, add vodka and pineapple juice. Top with cranberry juice. Garnish with a pineapple wedge, maraschino cherry and umbrella (of course).