Invest in your Sanctuary, Lawns by Luke:
Planting seeds with people first
AUTO + MARINE
ANDERSON MARINE, CREATING MEMORIES FOR A LIFETIME
FINANCE + LEGAL SERVICES
EDWARD JONES- GREG LONG UNDERSTANDS HOW TO INVEST IN COMMUNITY
HEALTH + WELLNESS
DR.CHRIS MENZEL WEIGHS IN ON HEALTHY BALANCE
2024
APRIL
Our goal is to provide
care to all
our patients. We’re a
owned, family business who pride ourselves on cutting edge technology and training so that we can bring the best care available to you and your family.
of
locally
COSMETICS | IMPLANTS | INVISALIGN | CROWNS | ROOT CANALS | ORAL SURGERY 615.758.2085 | 66 E. HILL STREET | MOUNT JULIET WWW.BERRYDENTALGROUPTN.COM LOCALLY OWNED AND PROUD TO TAKE CARE OF MY COMMUNITY ADVANCED | MODERN | PERSONALIZED CALL TO ASK ABOUT A FREE INVISALIGN CONSULT!
top-notch
Photo Credit: Leigh Ann Remke Photography
OUR PHYSICIANS SPECIALIZE IN: Upper Extremity | Lower Extremity | Pain Management | Joint Replacement Sports Medicine | General Orthopaedics | Spine | Trauma | Orthobiologics When Experience Matters , Hughston Clinic Orthopaedics at Lebanon is here for you so you can keep up with the important things in life! (615) 547-6700 | tn.hughston.com
Cumberland.edu (615) 444-2562 @CumberlandUniversity @cumberlandu @CumberlandU E A R N A D E G R E E yourself
April 2024
Invest
Investment by definition is the act of devoting time, effort, energy or finances to a particular undertaking with the expectation of a worthwhile result. We can invest in a lot of things such as our community, our relationships, our finances, and our health with the hope that the effort will have a positive impact. We can invest in our community by supporting our local businesses, schools and local organizations. We can serve the community through volunteerism and investment in future generations. On a larger scale, we can participate in public surveys and stay educated and involved with future city planning. Investing in our finances helps create wealth, meets longterm financial goals and secures our retirement. On a personal level, we can invest in our families and enrich relationships by giving time and effort to the people in our lives that mean the most to us. This type of investment has the most meaningful impact to not only ourselves but to the people closest to us.
I always say to my children, if you don't take care of yourself first, you won't have enough to give to others. Investing in our health, and our family first, allows us to go out into the world and invest in our community with our full selves, grounded and productive.
While investing in ourselves, relationships, community and finances can look very different from person to person, the effort we put into these areas of our lives are done with the common goal of having a positive impact that yields results. In this issue, we wanted to share about some of the ways that we can invest in our community, our finances and with those that we love.
KIMBERLY THOMAS, PUBLISHER @MOUNTJULIETLIFESTYLE
Kimberly Thomas | kimberly.thomas@citylifestyle.com
Cassidy Polman | cassidy.polman@citylifestyle.com PUBLISHER ASSISTANT
Kourtney McComb | kourtney.mccomb@citylifestyle.com CONTRIBUTING WRITERS
Ed Atlas, Staci Bishop, Courtney Stockton, Kourtney McComb, Tracy Hoft-Louthain
Kimberlee Brooke & Co, Schenk Photography
Schowengerdt
Thompson
OF FIRST IMPRESSIONS Jennifer Robinson
Lockhart
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LIFESTYLE LETTER
CITYLIFESTYLE.COM/MOUNTJULIET LIFESTYLE LETTER Mount Juliet City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Mount Juliet area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Mount Juliet City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed. Proverbs 3:5-6
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Work with our team of highly skilled designers and craftsmen to bring your ideas to life. Create your outdoor paradise. WWW.MASTERSLANDSCAPEDESIGN.COM 615.288.2052 MOUNT JULIET LEBANON HENDERSONVILLE Scan for more photos!
inside the issue APRIL 2024 | INVESTMENT Departments Lawns by Luke, locally owned and family-operated, prides themselves on exceptional landscaping and lawn care in our community. Photography: Kimberlee Brooke & Co On the Cover 6 Lifestyle Letter 10 City Scene 14 Business Monthly 18 Financial Buzz FINANCE + LEGAL SERVICES 24 Curb Appeal PROFESSIONAL SERVICES 30 Healthy Lifestyle HEALTH + WELLNESS 34 Hot Spot AUTO + MARINE 38 Travel Journal PROFESSIONAL SERVICES 42 How To LIFE + CULTURE 44 Money Matters FINANCE + LEGAL SERVICES 48 Events 49 Realty Report REAL ESTATE Investing in Community Greg Long, trusted financial advisor, focuses on helping Mt. Juliet families live life fulfilled. Planting Seeds in People First The Howards build relationships and beautiful backyards Conquer Your Health Dr. Chris Menzel is helping patients accomplish their weight issues in a safe and healthy way Lifetime of Memories Invest in the Outdoor Lifestyle With Anderson Marine Featured 18 24 30 34 24 34 30 18 8
A practice set apart from the rest.
We are not your typical law firm. We’re here to help with special needs trusts when your elderly family member might have special medical care needs or is placed in hospice. In addition, we offer more specialized services to make sure children are protected in all situations not only when parents die but if they ever become incapacitated; ensuring children are completely and confidently taken care of should a tragedy occur. We truly care.
www.tnestatelawyer.com | 615-278-9206 | 1982 Providence Pkwy, Mount Juliet, TN
Special Needs Trusts | Comprehensive Guardianship Plans | Asset Protection
city scene
1-7: February 22nd, Volunteer Network TN hosted the Building Bridges: Celebrating the Heart of Wilson County fundraising event. Attendees enjoyed food from Wildberry Catering, leadership speakers, silent auction items, and more. The Volunteer Network awarded numerous Wilson County businesses and leaders recognizing their part in giving back to the community. Volunteer Network TN meets the needs of our community by connecting volunteers to those in need during times of natural disaster.
Visit www.volunteernetworktn.org to learn more. Photography by Jamey Campbell with Schenk Photography
NEIGHBORS CAN SEE AND BE SEEN APRIL 2024 Want to be seen in the magazine? TAG YOUR INSTAGRAM PHOTOS WITH @MOUNTJULIETLIFESTYLE CITY SCENE 1 3 6 4 2 5 7 10
WHERE
#1 Cancer Center Right Where You Live
Where a patient starts their cancer journey matters. And here, that means Vanderbilt-Ingram Cancer Center Wilson County, where you will find the same world-renowned expertise and care of our Nashville campus without the drive. From screening and diagnosis, to treatment and recovery, patients receive all the care they need at one convenient location, close to home and family.
What’s more, we are the only cancer provider in the area that offers a full array of multi-disciplinary services, and the only National Cancer Institute-designated Comprehensive Cancer Center for both adults and children in Tennessee. So having the best care team and most advanced treatments is now closer than ever. Visit VanderbiltIngramCancerCenter.com or call 615-936-8422
Making Personal Cancer Care
Y O U R O N E S T O P S H O P F O R H O M E W W W B R O O K E S O N M A I N C O M @ B R O O K E S O N M A I N FREE CONSULTATIONS FINANCING AVAILABLE COMPETITIVE PRICES 163 BUSINESS PARK DR LEBANON, TENNESSEE 37090 615 675 6199 | www.615outdoorliving.com 30+ YEARS of Experience Visit our store for all of your outdoor furnishings! IT’S FIRE PIT SEASON! We offer many different shapes, sizes, and colors to choose from! WE DESIGN, BUILD, AND FURNISH! Mount Juliet’s Only Locally Owned & Operated Tanning Salon Best Equipment and Lowest Prices in the Area! • UV Tanning • Sunless Tanning • Red Light Therapy • All Access Pass Only $79.99/Monthly • Lotion Discounts For Members (Always) 141 Adams Lane, Ste 22, Mount Juliet, TN 37122 615-773-8470 /SBTCMtJuliet SouthBeachTanningMTJuliet Don't Overpay Somewhere Else And Get Less! Sign-Up Online & Click “JOIN NOW” SouthBeachTanningCompany.com 13 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
business monthly
Tracy Lawrence Donates $354K to Local Organizations
NASHVILLE, Tenn. – Country music icon and philanthropist, Tracy Lawrence, and his Mission: Possible Foundation presented a total of $345,000 in checks to local charities today, Feb. 14, in support of organizations committed to helping the homeless and hungry across Middle Tennessee. This latest gesture comes during Random Acts of Kindness Week and adds to Lawrence's longstanding history of charitable acts through his Mission: Possible organization, rounding out the total donation amount to over $2.8M since Mission: Possible's start.
Ribbon Cutting Celebration for Hattie Jane's Creamery, Donelson
On Thursday, Jan. 25., Hattie Jane’s Creamery celebrated with the community of Donelson to mark the grand opening of their fourth scoop shop, located at 2418 Lebanon Pike in Donelson. The Donelson-Hermitage Chamber of Commerce, Hattie Jane’s founder and CEO Claire Crowell and city officials helped commemorate the day with an official ribbon cutting ceremony. Visit www.hattiejanescreamery.com for more info and operating hours.
DCA Swim Team Member Captures TISCA State Meet Titles
Mack Schumann, Donelson Christian Academy: Schumann, recently committed to Auburn University, captured a pair of state swimming titles on Friday, February 9th, and Saturday, February 10th. Schumann won the 500 freestyle in a time of 4:22.38 on Saturday after capturing the 200 freestyle on Friday in a time of 1:37.66. Congratulations, Mack Schumann!
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A ROUNDUP OF NEWS FROM LOCAL BUSINESSES APRIL 2024 BUSINESS MONTHLY
Photography Provided by DonelsonHermitage Chamber of Commerce
Photography by Christian Williams
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Photography Provided by Donelson Christian Academy
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Cumberland University Achieves Record-Breaking Spring Enrollment for Second Consecutive Year
LEBANON, Tenn. - Cumberland University proudly announces another remarkable achievement, breaking its spring enrollment record for the second consecutive year, with 2,858 students. This follows the record-breaking fall enrollment of 3,072, signaling sustained growth and success. This accomplishment underscores the collective dedication and hard work of Cumberland University as they experience a remarkable 23% increase in spring enrollment compared to the previous year, showcasing consistent and impressive growth.
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New Nissan Stadium Groundbreaking Celebration
On a Leap Day afternoon, Tennessee Titans controlling owner Amy Adams Strunk, Tennessee Governor Bill Lee, Nashville Mayor Freddie O’Connell, and over 700 community members joined together to celebrate the groundbreaking of the New Nissan Stadium, setting in motion construction of the dynamic facility scheduled to open in 2027. A waitlist for those interested in PSLs for the new stadium is now open at newnissanstadium.com
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JBJ's to Open in Nashville, Spring 2024
Discover a state-of-the-art fusion of rock 'n' roll and country at JBJ's Nashville –a ground breaking venue brought to Nashville by the legendary Jon Bon Jovi and BPH Hospitality.
In the heart of downtown Nashville's iconic Lower Broadway entertainment district, JBJ's – opening Spring 2024 – will be the premier destination for music, dining, and entertainment with its five-story venue, complete with two rooftop spaces, promises an unforgettable experience at the corner of Broadway and Fourth Avenue.
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Photography Provided by Cumberland University
Photography Provided by Tennessee Titans
15 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
Photography Provided by Big Plan Holdings
MKT-5894M-A-A1 AECSPAD It's never too early to start saving for tomorrow. Our process? We listen. Really listen. Stop by. Greg Long Financial Advisor 820 N Mt Juliet Rd Suite 206 Mt Juliet, TN 37122 615-754-8100 State Farm Mutual Automobile Insurance Company State Farm Indemnity Company Bloomington, IL State Farm County Mutual Insurance Company of Texas Richardson, TX Call me for a quote today Auto insurance, your way. Agent 820 N Mt Juliet Rd, Suite 210 Mount Juliet, TN 37122 Bus: 615-773-9000 jeffgannoninsurance.com Jeff Gannon Every Saturday 7-1PM FARMER’S Mt. Juliet Charlie Daniels Park EARLY SEASON PRODUCE, BAKERY GOODS, FRESH EGGS AND MEATS, HONEY, JAMS, SYRUPS, PEPPERS, PLANTS, BERRIES, BALMS, FRESH FLOWERS, MUSHROOMS AND MORE! COMING LATER THIS SPRING! MARKET 16
WORLD’S #1 SOURCE FOR GLOCK PARTS & ACCESSORIES. ALL PARTS INSTALLED FREE! MONDAY - SATURDAY 9AM - 6PM | 1930 AIR LANE DRIVE, NASHVILLE TN 37210 | GLOCKSTORE.COM ® • EVERY GLOCK IN STOCK • PRIVATE ONE-ON-ONE SHOOTING INSTRUCTION • GUNSMITH ON SITE • CORPORATE & PARTY EVENTS • AR'S, AMMUNITION & MORE! BOOK RANGE TIME: 615-682-1021 OR SHOOT270.COM RETAIL STORE: 615-682-6565 OR VISIT GLOCKSTORE.COM ® SCAN CODE TO BOOK SESSION! WHERE UPSCALE MEETS small town charm Local & Small Businesses | Handmade www.oldhickorysocial.com VB @oldhickorysocial 1241 Robinson Rd, Old Hickory, TN Grand Opening! Mon - Sat: 10 a.m. - 5 p.m. Sun: 1 p.m. - 5 p.m. 11/10/23, 6:33 PM My Uploads https://www.vistaprint.com/my-account/design/uploads/ 1 3 My Uploads We ve saved the mages logos or designs you ve uploaded in the past keep ng them here for easy access and reuse a997004a-8844-46aa-8454d2a0aca2a955 png Uploaded on 2/7/2023 IMG-3191 Uploaded on 2 Dea s Ho iday & Christmas Cards Ca endars & G fts Bus ness Cards Postcards & Print Advert s ng S gns Banners & Posters Labels St ckers & Packaging Celebrations nvi ations & Stationery Wedd ng Cloth ng & Bags Promot ona Products Websi es by V sta x Wix Des gn & Logo He p s here 866 207 4955 My Pro ects My Account Cart Search Upload Details a997004a-8844-46aa-8454-d2a0aca2a955 png 2196 x 748 p xe s 2/7/2023 De ete Close Voted year after year as Mt. Juliet’s #1 Consignment/Resale store! 3384 N Mount Juliet Rd # 500, Mount Juliet 615-553-4627 | vb Handbags • Clothing • Shoes • Accessories Now Buying Spring& Summer Items *BY APPT Be sure to follow us on FB and Instagram! 17 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
Investing in Community
ARTICLE BY STACI BISHOP PHOTOGRAPHY BY KIMBERLEE BROOKE & CO
FINANCIAL BUZZ | FINANCE + LEGAL SERVICES
GREG LONG, TRUSTED FINANCIAL ADVISOR, FOCUSES ON HELPING MT. JULIET FAMILIES LIVE LIFE FULFILLED.
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GregLong, FinancialAdvisor with Edward Jones
“There are three fundamental truths of investing. One, downturns happen. Two, upturns always follow downturns. Three, upturns last significantly longer than downturns.”
– GREG LONG
Whether you are looking for tips on nutrition, health, or finances, there’s a lot of information to navigate, which can be overwhelming. Each person has unique circumstances that may not easily fit into predefined boxes. When it comes to money matters, Greg Long knows how important it is to have a knowledgeable advisor who can tailor a plan to your specific needs and goals.
Greg Long has been with Edward Jones for 13 years and recounts one of his most memorable encounters with a man nearing age 60 whose employer of 30 years had sold the company. When he arrived with his wife for their meeting, his stress was palpable. This hard-working individual assumed he’d need to continue working until age 67, but Greg was able to offer options for retiring immediately and fondly recalls the relief on the client’s face.
Greg has always been passionate about helping the Mt. Juliet community achieve financial independence in numerous ways. He enjoys supporting residents through his work with the Rotary which gifts $100 to every new teacher in Wilson County and hosts other relationship-building events. He also appreciates the company culture
with Edward Jones by giving back through volunteer efforts and fundraisers including the Walk to End Alzheimer’s at Nissan Stadium. This disease tries to steal everything Greg hopes to help people achieve: purpose, relationships, and retirement.
In recent years, there has been a shift in financial planning. While saving for retirement is certainly important, Greg hopes to continue helping people live a fulfilling life along the way. One key to his approach is targeted questions that aim to guide families toward discovering their priorities. Because his ultimate goal is for individuals to approach life with courage and joy rather than fear and obligation.
While the investment industry is driven by clickbait headlines, worry, and anxiety, Greg Long helps his clients operate from a place of tranquility and peace with their finances. Step one is having a good understanding of where you are. The next step is a customized plan that considers your personal needs and wants. Having a trusted coach who can assist you with both is life-changing.
To learn more, visit Greg Long and his branch team at their new office located at 820 N. Mt. Juliet Rd.
FINANCIAL BUZZ | FINANCE + LEGAL SERVICES 20
INVEST INVEST INVEST INVEST IVEST IVEST INVEST INVEST INVEST INVEST INVEST NVEST INVEST INVEST INVEST INVEST
21 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
Kelly Cunningham, Greg Long, Hutch Huskey
GET INSPIRED EAT & DRINK SHOP LOCAL YOUR DIGITAL DESTINATION FOR LOCAL LIVING 22
615-208-4849 | www.bloompediatrictherapytn.com 541 N. Mt. Juliet Rd. Suite 2201A, Mt. Juliet, TN Feeding Therapy Speech Therapy Lactation Support Occupational Therapy ACCEPTING NEW PATIENTS Helping children grow 615-288-4599 BirthrightTitleLLC.com Photo Credit: Patrick Robinson Relive Studios Carthage Location 112 Main Street N Ste 101 Carthage, TN 37030 Mount Juliet Location 2800 N. Mt. Juliet Road Mount Juliet, TN 37122 THE BEGINNING OF YOUR HOME SWEET HOME” Female Owned Business CUSTOM FINE ART | LIFESTYLE PHOTOGRAPHY @KIMBERLEEBROOKE.CO WWW.KIMBERLEEBROOKE.COM NOW OPEN FOR LUNCH 10% OFF Discount does not include alcohol. Valid until March 31, 2024 Hours: M-Sat: 11AM-10PM Sun: 11AM-9PM Call (615) 829-7780 for more details or for catering information 23 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
Planting Seeds in People First
BUILDING A LEGACY THAT STANDS ON COMMUNITY
As evidenced by census data (and home prices), scores of people have been drawn to Mt. Juliet over the past several years. Many have been attracted to the area for financial reasons but end up staying for other - less tangible and more meaningful - reasons. John Howard, owner of Lawns by Luke, was given an opportunity to move here by his past employer. "Little did I know at that time, the reason God brought me here was to form a landscape company.” Though not everybody views their paths with spiritual significance, John muses, "People say that each phase or job in your life is only a platform or steppingstone for something greater if you keep your steps guided by the Lord."
Let's rewind a bit. Though John Howard isn't from the area, he grew up in the south - on a large horse farm in Kentucky. And you can trace his love of the outdoors directly to this upbringing. "Being outdoors allows you to be productive, it brings clarity for me," he reflects. "It really is medicine for the soul." Given his passion and skills, it would appear to be a natural progression for John to start a landscaping company. But being perfectly suited to a certain path doesn't mean it's the easy choice to make - especially when a corporate job can provide security and stability. And so, it required a leap of faith - which John took in the form of purchasing a $12,000 lawn mower. His wife, Allison, was supportive (though skeptical).
Fast forward to today, and it's clear that it was a risk that paid off. John quickly picked up jobs mowing his neighbors' lawns and the rest is history. Lawns by Luke launched in
A RTICLE BY COURTNEY STOCKTON | PHOTOGRAPHY BY KIMBERLEE BROOKE & CO
CURB APPEAL | PROFESSIONAL SERVICES 24
2017 and now specializes in premium landscape design and build services. “We really shine with enhancing someone's property through irrigation services and hardscape services (such as patios, fire pits, etc.).” His work on one of his client’s small yard projects has recently garnered some well-deserved attention and is a great example of the vast capabilities of the Lawns by Luke team. “Of course, we provide lawn maintenance for many commercial and residential clients as well." John has scaled wisely and has been careful not to overextend himself or his business, deciding to strategically focus on 3-4 services. “I think it's important to stay in your lane and be really good at something," he explains.
At this point in the story, one might be wondering why Lawns by Luke isn't Lawns by John. The business is a family affair. Luke is John's son, whom he credits with being the 'inspiration' behind the business. Luke is referred to as 'brand ambassador,’ which is a role he thrives in. "He takes great pride in being a part of something so special in a community in which he will grow up." And he's not the only family member that has a part to play. John describes, with much love and adoration, how Allison contributes. "She is ultimately responsible for being my support - emotionally, spiritually, and strategically. She is great at cultivating relationships and keeping the administrative obligations on point. We are far better organized because of her skills." Last, but certainly not least, his daughter, Samantha, is also involved in the family business. John beams, “She has shown me a level
“People say that each phase or job in your life is only a platform or steppingstone for something greater if you keep your steps guided by the Lord.”
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When speaking with John, three things are abundantly clear- he loves his family, he loves his community, and he gives all the glory to God.
of love I didn't know existed and that motivates me to make this an even better place to be and work."
A nd that, he has. By investing in his business, John Howard has given the community something invaluable. "We have amazing clients and support in the community that drives us to give back and do even better. It has allowed us to be the best option for people wanting to improve their property or create a dream backyard they can enjoy. So many companies today are laser-focused on the bottom line. Revenues are very important, however, we've prioritized relationships and quality of service." When speaking with John, three things are abundantly clear- he loves his family, he loves his community, and he gives all the glory to God. God didn't just bring him here to create a landscape company - but an enduring example of how investing in oneself and one's family can serve the larger community. "It is our passion and joy to do this, and we are here to stay."
CURB APPEAL | PROFESSIONAL SERVICES 26
27 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
The Howards- Luke, John, Allison, and Samantha
Welcome to Mt. Juliet Family Vision, here we strive to deliver the ultimate customer service experience from the moment you walk in our door. We are devoted to creating high-quality eye wear you will fall in love with and be proud to wear. We take pride in using the latest technology to fully customize your visit. Everything is custom-tailored for you; from scheduling your appointment to designing your lenses!
Inspiration for your best local life. Exclusive giveaways. Hidden gem alert! Local content by local creators. Good news happening right in your neighborhood. MOUNT JULIET CITY LIFESTYLE ™ STAY CONNECTED TO YOUR COMMUNITY FOLLOW US ON INSTAGRAM SCAN TO CONNECT Find your dream home CHELSEA 615 | 712-5878 OFFICE 615 | 292-3552 2010 8th AVENUE SOUTH NASHVILLE, TN 37204 CHELSEA BELL BAILEY REALTOR® chelseabrealestate@gmail.com HAPPY SPRING L e t s t r a n s f o r m y o u r b u d d i n g d r e a m s i n t o f u l l y f l o w e r e d r e a l i t y ! R E A D Y T O P U T D O W N S O M E R O O T S ? ©2024 BHH Affiliates LLC An independently owned and operated franchisee of BHH Affi iates LLC Berksh re Hathaway HomeServices and the Berksh re Hathaway symbo are registered service marks of Co umb a Insurance Company a Berksh re Hathaway affiliate Equal Housing Opportunity PROFESSIONAL. FRIENDLY. CONVENIENT. WELCOME TO MT. JULIET FAMILY VISION
MTJULIETFA MI LYVISION.COM GIVE US A CALL AT (615) 758-2501 TO SCHEDULE YOUR APPOINTMENT! SCHEDULE TODAY! 1005 CHARLIE DANIELS PKWY MT. JULIET, TN 37122 SCAN TO VISIT OUR WEBSITE 28
ANDERSONARCHITECTS.CARBONMADE.COM 615-754-7677 48 West Caldwell Street, Mount Juliet, TN Coached By BOO SAV CERTIFIED CPT & CERTIFIED CPT & NUTRITIONIST NUTRITIONIST @NASHFITDAD @NASHFITDAD “If you want to make yourself better, get out and throw some weight around ” Take back control of your life Say goodbye to laziness Get rid of self-limiting beliefs Awaken the true YOU! VIRTUAL & IN-PERSON Make Appointment www.nashfitcoach.com More Information: AAR Prof info@nashfitcoach.com L I V I N G T H E N A S H V I L L E L I F E . C O M 615-499-8603 “ELEVATED LUXURY, WHERE YOUR HOME IS YOUR LEGACY” 29 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
ARTICLE BY ED ATLAS | PHOTOGRAPHY BY KIMBERLEE BROOKE & CO
DR. CHRIS MENZEL IS HELPING PATIENTS ACCOMPLISH THEIR WEIGHT ISSUES IN A SAFE AND HEALTHY WAY
CONQUER YOUR HEALTH
HEALTHY LIFESTYLE | HEALTH + WELLNESS
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As a personal trainer and nutritionist 15 years ago, Chris Menzel enjoyed working with clients to help them lose weight. He organized health competi-
“Losing weight is difficult because the body shuts down its metabolism during weight loss to retain excess weight for energy,” he says. “This leads to pla-
“THE FIELD OF WEIGHT LOSS SURGERY HAS CHANGED TREMENDOUSLY OVER THE PAST DECADE.”
tions based on The Biggest Loser, the hit reality weight loss show.
“It was 24 weeks of intensive exercise, calorie counts and nutrition plans,” Menzel says of those days in his hometown of Hilton Head. “The winner lost 81 pounds, and everyone did well.”
There was, however, a hurdle that many clients couldn’t clear. No matter how hard they tried, they would hit plateaus where they could no longer lose weight.
“That’s when I started thinking ‘there’s got to be more to weight loss than calories in/calories out,” he says. “I decided to return to school to study medicine. I learned about obesity and became a bariatric surgeon.”
Today, Dr. Menzel is Medical Director of Metabolic and Bariatric Surgery at Vanderbilt Wilson County Hospital where he performs a high volume of weight loss surgeries. His operations allow people to achieve successful, sustainable weight loss, and cure many related health conditions.
teaus, frustration, and ultimately, loss of hope. Weight loss surgery, however, overrides this metabolic process and allows for overcoming these plateaus.”
Menzel says the most important point to him is the impact of weight on quality of life. “I always think back to my family - my wife, my kids - and what I can do to be my best version for them. I want that for all my patients.”
“Bariatric surgery is safe and minimally invasive,” he says. “You’ll be walking around the same day, and you’ll go home the next day. Weight loss begins immediately and will continue for a year or more as we provide support along the way.
“The field of weight loss surgery has changed tremendously over the past decade, and specialization has led to much higher success rates. My goal is to be our community’s local doctor who can help people live the type of life they always wanted.”
https://search.vanderbilthealth.com/ doctors/menzel-christopher
31 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
leigh ann remke p h o t o g r a p h y W W W L E I G H A N N R E M K E P H O T O G R A P H Y C O M C A P T U R I N G Y O U R F A M I L Y T O D A Y Y O U R M O M E N T S C H E R I S H E D F O R E V E R www.allstarcanineacademy.com 615-745-1899 | Mount Juliet, TN We are a family-owned business that offers a variety of first class dog training programs: In-Home One-On-One Group Classes Board And Train Ask about our agility programs! 32
TEACH IN TRUTH CHALLENGE IN COMMUNITY LEAD FOR THE KINGDOM www dcawildcats org For more information visit: 300 Danyacrest Dr Nashville, TN 37214 615-883-2926 DCAwildcats
Richie, Certified ISR Instructor kristina.richie@infantswim.com W W W L A K E S I D E I S R C O M | @ L A K E S I D E I S R 2 0 2 4 S W I M L R E G I S T E R I N G Proudly serving Mt. Juliet, Lebanon & Greater Nashville T h e s o o n e r , t h e s a f e r . 33 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
Kristina
Lifetime of Memories
INVEST IN THE OUTDOOR LIFESTYLE WITH ANDERSON MARINE
ARTICLE BY KOURTNEY MCCOMB PHOTOGRAPHY PROVIDED
If the majority of your time is spent sitting inside at a desk, you’re likely craving outdoor time with family and friends whenever possible. As we head into the most beautiful time of the year in Tennessee, many of us are thinking about all of the outdoor adventures that lie ahead. Boating, fishing, and watersports are at the top of that list for many folks and are all activities that bring people together with undeniable fun. The benefits of boating are bountiful; time spent on the water can reduce
HOT SPOT | AUTO + MARINE
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“WE HAVE MANY CUSTOMERS WHOSE FAMILIES HAVE ‘GROWN UP’ WITH US,” SAYS ANDERSON.
stress with the calming effect it has on the mind which in turn improves overall mental health. Not to mention a break from screen time, face-to-face socialization, and priceless memories made. Safe sun exposure is incredibly beneficial for the human body and learning how to operate and navigate a boat also has a mentally stimulating effect on the brain.
When trying to determine if a boat is the right investment for you and your family, Anderson Marine is more than happy to lend their expansive expertise in leisure time on the water. The entire sales and service team has their own love of boats, fishing, and water sports; so, on top of the products and services they offer, their stellar customer care and personal experience will blow you away. Priding themselves on making sure each of their customers leaves feeling confident that they’ve made the right choice when investing in a recreational vehicle for themselves or their family, the Anderson team asks all the key questions.
Owner Joy Anderson highlights the company’s process of asking honest questions during the buying process because they want their customers to have a lifelong enjoyment of boating, starting with that first investment. Whether a novice or experienced boater, there's a lot to consider when purchasing a boat. After 42 years in the business, it’s clear that Anderson Marine is passionate about ensuring customer satisfaction not just with their first experience in the store but beyond that. "We have many customers whose families have 'grown up' with us," says Anderson. She emphasizes the importance of making your
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purchasing decisions now in early spring to get the exact boat you’re dreaming of to make the most of your time on the water. From new and pre-owned Yamaha Sports Boats to Yachts, accessories and everything in between, Anderson Marine will always guarantee that the investment you make in their store is the right one for you and your lifestyle.
For Joy Anderson, fishing, chilling out, and enjoying quality time with friends and family are at the top of the list of activities she enjoys on the water. She remarks that “boating is an investment in fun, relaxation, family and friends.”
When you walk into Anderson Marine, you can be confident knowing you’ll walk away with the tools you need to have the best boating experience possible for years to come. Take that step toward fun-filled days in the sun, on the water, making memories with the ones you love. Anderson notes, “We invest in our customers' happiness by keeping thousands of items in stock so we have what they need when they need it. We are professionals - let us help you!”
“Put down the phone, pick up a pole, take a seat, enjoy the wind in your hair and the sun on your skin!”-Joy Anderson
“WE INVEST IN OUR CUSTOMERS’ HAPPINESS BY KEEPING THOUSANDS OF ITEMS IN STOCK SO WE HAVE WHAT THEY NEED WHEN THEY NEED IT. WE ARE PROFESSIONALS - LET US HELP YOU!”
HOT SPOT | AUTO + MARINE 36
(615) 754-1889 | hotworx.net/studio/mtjuliet Mount Juliet | Midtown 300 Pleasant Grove Rd, Mt. Juliet, TN 37122 1806 Chet Atkins Pl, Nashville, TN 37212 24/7 Infrared Sauna fitness studio 10 different workout types 15 & 45 minute sessions | virtual instructors NOW OPEN | TRY A FREE SESSION 37 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
BOOK IT
Why Investing in a family beach trip pays off ARTICLE BY TRACY HOFT-LOUTHAIN | PHOTOGRAPHY BY NEWMAN-DAILEYRESORT PROPERTIES TRAVEL JOURNAL | PROFESSIONAL SERVICES 38
A beach vacation is a time-tested family tradition, and investing your precious time and resources in beach memories will earn returns for a lifetime. The beaches of 30A and Destin, Florida are a short 10-hour drive where sun-kissed cheeks, salty hair, sandy toes, and the sounds of seagulls and laughter await.
Whether investing in a beach vacation rental home or renting one for the week, a Destin vacation rental home or condominium provides a home-away-from-home at the beach. With a fully stocked kitchen (and often scenic views), the same meals you cook at home simply taste better at the beach. Investors can lessen their contribution by joining together with other family members or friends in a large vacation rental home to help reduce costs and increase the reward of enjoying time with loved ones.
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“In order to get the most out of your investment, plan new activities and try new restaurants.
From dolphin cruises and watersports to art galleries and chic rooftop bars, new adventures await.”
In order to get the most out of your investment, plan new activities and try new restaurants. From dolphin cruises and watersports to art galleries and chic rooftop bars, new adventures await. Some companies such as Newman-Dailey Resort Properties, provide complimentary daily beach service and free and discounted passes for area attractions.
The best part is that family vacations are time-tested and have been a kid favorite for decades. The smiles and memories made are the ultimate payout on your investment and the sunset photo of everyone at this age is priceless.
TRAVEL JOURNAL | PROFESSIONAL SERVICES 40
Edited selection of the best clothing and gifts for baby + child and beyond.™ 629-395-6468 | V @magpiesmountjuliet 11853 Lebanon Rd. Suite 6 Mount Juliet, TN 37122 Always perfectly gift wrapped. As spring blossoms, so does your chance to embrace beauty and relaxation. At Aqua Bella, April brings a tapestry of rejuvenating treatments, trend-setting styles, and a touch of indulgence. Dive into the season with our expert team, and let us pamper you into full bloom. Elevate your April experience with us — where every moment is a celebration of you. AQUABELLADAYSPA.COM 615-754-7311 151 Adams Lane, Mount Juliet, TN April Bliss if you live for it, we’ll help you plan for it. John Zendrosky Financial Advisor 301-661-0224 www.johnzendrosky.nm.com john.zendrosky@nm.com 07-1012 ©04-2023 The Northwestern Mutual Life Insurance Company (NM), Milwaukee, WI. John Zendrosky Financial Representative 301-661-0224 john.zendrosky@nm.com IF YOU LIVE FOR IT, WE’LL HELP YOU PLAN FOR IT. Life Insurance Long-term Disability Insurance Long-term Care Insurance Retirement Accounts Investing Services Comprehensive Planning 2nd Generation Family Owned & Operated Voted Best Auto Repair Center in Mount Juliet 615-864-8008 | marks-automotive.com 14185 Lebanon Rd, Mt. Juliet, TN 37138 41 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES
INDOOR PLANT GUIDE
Investing in indoor plants can not only spruce up your living space, but also bring numerous health and well-being benefits
Bringing the outdoors in with the use of house plants is a great way to add color and dimension to your space. We sat down with Jesse Nelson at Family Tree Nursery, based in Kansas, and discussed the benefits of incorporating plant life into your home. “There are plenty of studies on the health benefits of plants, and the evidence suggests that being around plants and caring for plant life increases overall wellness,” explains Nelson. “Anytime you bring a plant into a home or work environment, it’s going to make you feel better. It is going to beautify the space in a way that art cannot, and they also have the added benefit of purifying the air.” There are a wide variety of indoor plants that work for any space and light situation that you may have. Regardless if you have a green thumb or a black thumb, there are plant varieties that fit your lifestyle. Here are a few of our favorite indoor plants to incorporate into your home.
HOW TO | LIFE + CULTURE 42
Anthurium has gorgeous, colorful flowers and is the easiest indoor flowering plant to care for. It comes in a variety of colors including red, white, orange and purple. Anthurium likes to be dry, so let it go bone dry before watering. Fertilize every so often, especially when blooming. These plants do not like direct sunlight and can be repotted every three to five years.
This cascading plant is gaining popularity due to its succulent-like leaves and also because it is fairly easy to care for. The Hope Peperomia likes medium to bright direct sunlight. It does well as a tabletop plant or a hanging plant. Watering is only needed one time a month regardless of plant size.
“Anytime you bring a plant into a home or work environment, it’s going to make you feel better. It is going to beautify the space in a way that art cannot, and they also have the added benefit of purifying the air.”
This is a slow-growing variety that is architectural and compact. This plant is a great statement piece and looks great in an entryway or by a chair. There are a lot of varieties and colors of the Dracaena. They are very resilient in low light and are great for an office space with little or no light. They like to stay on the dry side, so they like to be watered when they are about ½ to ¾ of the way dry. When watering, give it a good soak. Pro tip: A moisture meter can be purchased and used to determine how dry your plant is to help determine when it is time to water again.
ANTHURIUM:
DRACAENA JANET-CRAIG COMPACTA:
HOPE PEPEROMIA:
43 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
RETIREMENT INCOME PLANNING: MAXIMIZING WEALTH AND LEGACY
YOU ONLY GET ONE RETIREMENT
Retirement marks the culmination of years of dedication, perseverance and sound financial choices. A key element of effective retirement planning is diversifying your income sources. While staples like 401(k)s or IRAs are foundational, it’s equally important to branch out. Tax considerations significantly influence retirement strategies. Each financial action, from asset sales to account withdrawals, can carry tax consequences. Knowing these details can greatly influence one’s overall retirement income. Tactics such as Roth IRA conversions can help distribute tax liabilities over time, allowing for tax-free withdrawals later on. Using strategies like tax-loss harvesting can balance out capital gains, ensuring proactive steps to reduce tax impact.
ARTICLE COURTESY OF IMPACT WEALTH
R
MONEY MATTERS | FINANCE + LEGAL SERVICES 44
SOURCES OF INCOME DURING RETIREMENT
Annuities have long been recognized as a popular retirement income source. An annuity is essentially a financial contract that can offer a steady and predictable income, with options that might even extend to lifetime payouts. Retirees should also be aware of certain drawbacks. These might include fees and expenses, issues around liquidity, and potential concerns related to inflation.
Delving into the world of Alternative Investments, retirees can consider assets such as hedge funds, private equity and real assets, among others. These investments may promise higher returns and provide diversification away from traditional stocks and bonds. However, the complexities of these investments mean they often come with challenges like illiquidity, higher fees and the need for a thorough understanding of the investment itself.
The backbone of many retirement plans, Social Security Income, provides a safety net for millions. Established with the intent of financial assistance, the amount one receives depends on various factors. There are also strategies retirees can employ to maximize these benefits, such as deciding on the optimal time to claim or considering the implications of working while receiving benefits.
Delaware Statutory Trusts (DSTs), while not familiar to everyone, can be a potential retirement income source. Historically rooted, DSTs offer a form of passive real estate investment, which can lead to regular distributions. They also open doors to 1031 exchange possibilities, offering tax deferral benefits. But, just like any other investment, DSTs have their limitations, notably the lack of liquidity and the heavy reliance on trust management.
You only get one retirement. In the ever-evolving world of finance, staying updated and flexible is essential to ensure the continued relevance and efficiency of one’s retirement strategy.
Disclosures
Securities offered only by duly registered individuals of Madison Avenue Securities, LLC (MAS), member FINRA/SIPC. Advisory services offered only by duly registered individuals of Csenge Advisory Group, LLC. MAS, Csenge Advisory Group, LLC and Impact Wealth, LLC are not affiliated entities.
Investing involves risk, including the potential loss of principal. This is intended for informational purposes only. It is not intended to be used as the sole basis for financial decisions, nor should it be construed as advice designed to meet the particular needs of an individual’s situation. Our firm is not permitted to offer and no statement made during this presentation shall constitute tax or legal advice. Our firm is not affiliated with or endorsed by the U.S. Government or any governmental agency.
Every retirement journey is distinct, and each vision merits expert guidance. Impact Wealth is based in Boulder Colorado. You can contact them at Impact@ImpactWealth.com.
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WE OFFER FREE TRIALS 615.756.5577 490 INDUSTRIAL DR, MOUNT JULIET WWW.MJELITE.COM WWW.MJELITE.COM CLASSES FOR ALL AGES COMPETITIVE TEAM AFTER SCHOOL CARE SUMMER CAMP Through partnering with local nonprofits, businesses, and churches in need of broadening their volunteer base, we provide a system to amplify local organization needs and connect them with individual residents and community groups. Our partnerships allow us to connect people to the needs of Wilson County. Volunteer or partner Today volunteernetworktn.org info@volunteernetworktn.org 615-212-5326 Connecting Wilson County residents with volunteer needs to create more efficient and effective change for our community. 47 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
APRIL 2ND-6TH
Tin Pan South Songwriters Festival
*www.tinpansouth.com to see full list of participating venues*
Don't miss the highly anticipated, 32nd annual Tin Pan South Songwriters Festival in downtown Nashville. This is the world's largest songwriters festival dedicated to the art of songwriting! Throughout the week, attendees can enjoy over 400 performers and 98 shows spread across 10 different venues throughout the city! To view a full list of venues, performers, and line-ups and to purchase festival tickets, visit www.tinpansouth.com
APRIL 6TH
Breedens Orchard 2nd Annual Spring Craft Show
Breedens Orchard 631 Beckwith Rd., Mt. Juliet, TN | 10:00 AM
"Join us for a great day of shopping with over 35+ local vendors! Each vendor is the best at what they do and this market is limited to items that are handmade, homegrown, small batch and entirely unique! Live Music on the back porch!
Food available from Feeding Frenzy BBQ, The Dog House and Tennessee Tatercakes food truck." Visit www. breedensorchard.com for more.
APRIL 6TH
Nashville, TN 37076 |
Andrew Jackson's Hermitage Hosts- Sip of History
Hermitage,
Rachel's
2:00 PM
Jackson’s Hermitage and the Tennessee Whiskey Trail present an afternoon of whiskey, wine and beer samples at The Hermitage. Bring your favorite doggo to enjoy the EVENTS 615.288.3500 | GlowWilco.com | 216 W. Division St., Mount Juliet BOOK ONLINE at www.glowwilco.com Out with the OLD & in with the NEW Book your Skin Regimen Rehab appointment this spring to ensure you are investing in the right products for your skin. 30 minute visit • $50 • 10% off retail products purchased during your visit events A SELECTION OF UPCOMING LOCAL EVENTS APRIL 2024 CONTINUED > 48
Andrew Jackson's
4580
Lane
"Andrew
NEIGHBORHOOD ORIGINAL PRICE SOLD PRICE %SOLD/ORIG DOM BDRMS BATHS Sunnyacres $330,000 $332,000 101% 10 3 1 Providence $405,000 $410,000 101% 1 3 2 Silver Springs Estates $420,000 $415,000 99% 55 3 2 Hidden Cove $439,000 $435,000 99% 10 3 3 Providence $489,900 $489,900 100% 102 3 3 Kelsey Glen $509,000 $500,000 98% 17 3 2 Tuscan Gardens $540,000 $545,000 101% 2 4 3 Silver Springs $569,900 $562,500 99% 51 4 3 Tuscan Glen $575,000 $575,000 100% 11 4 3 Woodland Place $587,500 $572,000 97% 34 3 3 Kelsey Glen $599,955 $600,000 100% 3 5 3 Jackson Hills $649,900 $641,000 99% 4 3 3 Triple Crown $782,500 $782,500 100% 0 5 3 Wright Farm $1,174,900 $1,160,000 99% 31 5 4 Kin Cove $1,575,000 $1,510,000 96% 67 4 3 realty report A SAMPLE OF RECENTLY SOLD PROPERTIES IN MOUNT JULIET. CALL FOR A COMPLIMENTARY MARKET ANALYSIS OF YOUR HOME 615-525-0442 | TEAMROCKENSOCK.COM 75 INDUSTRIAL DRIVE, MOUNT JULIET, TN 37122 615-288-8292 49 | CITYLIFESTYLE.COM/MOUNTJULIET APRIL 2024
grounds and dog-focused activities while you enjoy samples from more than 20 Tennessee distilleries, as well as local wine, beer and food!"- www. thehermitage.com for more information and to purchase tickets.
APRIL 12TH-20TH
Green Hill High School FFA Spring Plant Sale
Green Hill High School FFA, 220 N. Greenhill Rd.,Mount Juliet,TN | 8:30 AM
“We’d love to see you at our Annual Spring Plant Sale this year! We are already in the works of planning some great things, and would love for you to get it on your calendar!”- Green Hill High School FFA. More event info at www.facebook.com/ thehillffa/ “While Supplies Last!”
APRIL 13TH
2024 Nashville Cherry Blossom Festival
Nashville Public Square Park | 9:30 AM
Don't miss out on one of Nashville's most vibrant springtime celebrationsThe Nashville Cherry Blossom Festival! Attendees will enjoy festivities like the beautiful Cherry Blossom Walk, the Pups in Pink Parade, Children's Activities, Sumo Suit Wrestling, and more! Visit www.nashvillecherryblossomfestival.org for more information.
APRIL 29TH
Family Travel Adventures
LLC to Host Open House at Third Coast Salt
Third Coast Salt, 103 Sunset Dr., Mt. Juliet | 6:30 PM
Ebony Aelterman with Family Travel Adventures LLC will be hosting an open house at Third Coast Salt to highlight two of her favorite luxury all-inclusive brands: Sandals and Beaches Resorts. There will be booking incentives for anyone who attends the open house and books a Sandals or Beaches vacation within two weeks, to the island of their choice.To confirm your spot, please email ebony@ familytraveladventuresllc.com.
EVENTS
CONTINUED 615.834.7373
| 3803 Central Pike, Hermitage, TN 50
events
www.wellspringbuilders.com
mor e. With incoming or der, at time of pur c hase only. Expir es 4/30/24. Of fer not v alid in all r e gions.
NEARLY A CENTURY OF UNBEATABLE SERVICE ONLY MINUTES AWAY Wilson County Chevrolet Buick GMC Appreciates Mt. Juliet 615-444-9642 | 903 SOUTH HARTMAN DRIVE | LEBANON, TN WWW.WILSONCOUNTYMOTORS.COM Photography Credit & Location (Josh Vaughn + Circle S Farms)