PREPARE FOR THEIR FUTURE NAVIGATING COLLEGE SAVINGS
Smart Strategies for Rising Education Costs
It's never to early to plan for the the journey of higher education. Rising college costs demand early planning. Explore practical options like 529 plans, Coverdell ESAs, and more. Don't let the growing costs of education disrupt your own retirement plans.
Start their journey with a strong financial f foundation. Schedule your complimentary consultation at (330) 473-1060 to explore effective college savings strategies for their educational future.
Lifestyle Letter
This annual Gentlemen’s Issue is dedicated to the wonderful fathers and father figures in Medina County. A father’s gifts of quality time, life-giving words and positive actions have a long-lasting impact on his children.
As we reflect on fatherhood this month, here are just a few of the ways dads can build up their home:
• A father’s strength can be powerful
• A dad’s words can be fueling and inspirational
• Hugs from a dad can be deeply comforting
• A dad’s smiles can instill joy and confidence
• Time with a dad can be fun and productive
June 2025
PUBLISHER
Joe Violi | joe.violi@citylifestyle.com
EDITOR
Emily Shea-Owen | emily.shea@citylifestyle.com
PUBLICATION DIRECTOR
Martha Doyle | martha.doyle@citylifestyle.com
CONTRIBUTING WRITERS
Emily Shea-Owen, Titan Arbor Care, StretchLab
CONTRIBUTING PHOTOGRAPHERS
Titan Arbor Care, The Back Nine, Art Goans Photography, StretchLab
• A dad’s guidance can be life-changing and foundational
• A father’s correction can be life-saving and life-giving
• Adventures with a dad can be exciting and memorable
Let your father or a father figure in your life know how much he matters to you. And if you are a dad, let us be the first to say — thank you. You are invaluable to the people who know and need you as well as the community around you.
Happy Father’s Day!
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Jenna Crawford
LAYOUT DESIGNER Adam Finley
QUALITY CONTROL SPECIALIST Brandy Thomas
NORTHEAST OHIO TREE EXPERTS
Titan Arbor Care Provides Professional Tree Removal and Plant Health Care Services
ARTICLE AND PHOTOGRAPHY BY TITAN ARBOR CARE
With the arrival of summer in Northeast Ohio, it’s the perfect time to enhance the beauty of your property and ensure your trees are healthy and safe. Titan Arbor Care, located at 1669 W. 130th St. – Unit 601 in Hinckley, offers comprehensive tree care services to meet your needs during the warmer months.
EXPERT TREE PRUNING AND TRIMMING
Proper tree maintenance is crucial for the health and longevity of your trees. Titan Arbor Care’s certified arborists specialize in tree pruning and trimming, focusing on improving tree structure and aesthetics. As Jay Dalton, one of the certified arborists, explains, “You want to be able to envision a bird flying through the crown. If you can’t, you want to prune to let the wind flow through. The tree looks better, and you reduce the risk of it toppling over in a big storm.”
SAFE AND EFFICIENT TREE REMOVAL
When a tree poses a risk to your property or has reached the end of its life, Titan Arbor Care provides safe and efficient removal services. Their team uses cutting-edge technology to handle removals of any size, ensuring minimal disruption to your landscape. They also offer stump grinding services, removing unsightly stumps and preparing the area for new plantings or grass. As Jay notes, “We take every step to leave your yard better than we found it. We haul away the grindings, spread fresh topsoil and plant grass right away.”
Rosemarie, a satisfied Titan Arbor Care client, said in a recent review, “We were incredibly impressed with Titan Arbor Care’s professionalism and expertise. They provided us with a detailed estimate upfront, arrived on time for the job and carefully removed several large trees from our property, leaving our yard meticulously cleaned up afterwards. The crew was clearly skilled and respectful of our property, explaining each step of the process
At Paragon Physical Medicine we treat the patient, not the symptom. Our holistic approach to wellness utilizes chiropractic care and integrated medicine. At our clinic, lives are being changed, and health is being restored.
We accept a wide variety of health insurance plans as well as self-pay patients offering discounted wellness payment plans.
Dr Tami loves seeing patients of all ages but has a passion for pregnant moms, babies and children. Her 31 years of practice has given her experience to navigate even the most difficult cases.
Dr Bryce specializes in clinical investigation and proper diagnosis of underlying factors of chronic neck and back pain. His medical team is highly trained in conditions that can respond to Regenerative Medicine, including PRP and Stem Cell Therapy, which has proven to be very successful for healing and reducing pain and inflammation of almost any spinal and joint condition.
“We take every step to leave your yard better than we found it”
as they went. We would highly recommend them to anyone needing tree services.”
COMPREHENSIVE PLANT HEALTH CARE
Beyond pruning and removal, Titan Arbor Care offers a range of plant health care services, including deep root fertilization, pest management and disease treatments. Their certified arborists assess the specific needs of your trees and provide tailored solutions to promote vitality and resilience. Whether it’s addressing nutrient deficiencies or combating invasive pests, their expertise ensures your trees thrive throughout the summer.
SERVING HINCKLEY AND SURROUNDING AREAS
Titan Arbor Care proudly serves Hinckley and neighboring communities, including Medina, Brunswick, Strongsville, Seven Hills, Independence, Northfield, Sagamore Hills, Brecksville, Broadview Heights, North Royalton, Bath, Fairlawn, Westfield,
Westfield Center, Chippewa Lake, Seville, Wadsworth, Richfield, Hudson and Lodi.
WHY CHOOSE TITAN ARBOR CARE
Choosing Titan Arbor Care means partnering with a team that values professionalism, safety and customer satisfaction. Their ISA-certified arborists are bonded and insured, providing peace of mind for every project. They offer free quotes, senior and military discounts and are committed to eco-friendly practices. Their dedication to quality work and respect for your property sets them apart in the tree care industry.
CONTACT TITAN ARBOR CARE TODAY
Trust Titan Arbor Care to enhance the health and beauty of your trees and landscape this summer. Contact them at 216.586.6955 or email info@ titanarborcare.com to schedule a free quote. Their office hours are Monday through Friday, 8:00 a.m. to 6:00 p.m. Learn more at TitanArborCare.com .
Our Neuro Sympathetic Reset (NSR) is a 20-minute outpatient procedure that effectively resets the sympathetic nervous system to its unstuck, pre-
Insomnia
Anxiety
Depression
Long COVID
PTSD
Chronic Pain
Hypervigilance
Impulsivity
Menopause
ADHD
FROM OUR GRASS TO YOUR GRILL
We pride ourselves in raising hormone and soy free Wagyu beef. Wagyu is a treasure trove of nutrients including protein, iron, B12 trace minerals and much more. It contains a high proportion of omega-3 and omega six which are essential for heart health and can contribute to overall wellness. Due to its rich flavor and tenderness, smaller portions can be incredibly satisfying, allowing diners to enjoy high-quality beef with potentially fewer calories.
You can visit our store and shipping is available! free delivery within 10 miles of the ranch WITH orders over 150.00
THE BACK NINE PROVIDES 24/7 ACCESS AND UNLIMITED TEE TIMES
ARTICLE BY EMILY SHEA-OWEN PHOTOGRAPHY BY ART GOANS PHOTOGRAPHY
If bad weather cancels your tee time, or you’d like the opportunity to perfect your swing using industry-leading analytics and a course-like simulation, The Back Nine is calling your name. The Brunswick business is a golf lovers dream, complete with state-of-the-art, indoor golf simulators, tournaments, corporate membership options, private event availability and memberships options that include 24/7 access and unlimited tee times.
The Back Nine in Brunswick is owned by Ann Marie Fisher, a Northeast Ohio working mom, who is excited to open the first franchise in Ohio. “The Back Nine was founded a few years ago in Southern Utah,” Ann Marie explains. “The founders started the company after years of trying to find time tee times in between work and family commitments. They bought golf simulators only to realize that they weren’t the only ones with the issue, and The Back Nine 24/7 golf business was born. When I discovered the company, I immediately fell in love with the franchising model.”
HOW IT WORKS
The Back Nine has semi-private simulator bays that feature the cutting-edge golf technology known as Full Swing, which is used by pros including Tiger Woods for The TGL. These simulators boast dual tracking systems for unmatched accuracy and detailed performance data. Further, Full Swing provides virtual access to some of the dreamiest, most exclusive courses in the world, from TPC and Jack Nicklaus designed courses to St. Andrews and Pebble Beach. But that’s not all. The simulators offer a variety of activities for golfers of all skill levels, making them perfect for friendly competition or refining your game. Another really cool feature of The Back Nine is cross-play. This gives you access to other The Back Nine locations across the country. Depending on your membership level, you can play at a discounted rate or for free at other locations.
MEMBERSHIPS
The Back Nine has three membership tiers — all with stellar benefits. Par, the most basic membership tier, includes 24/7 access to The Back Nine, unlimited one-hour
Ann Marie Fisher
tee times and guests for an additional fee. Next, is the Birdie tier, which includes 24/7 access, unlimited two-hour tee times, up to three guests free, 50% off league and tournament fees, access to pro night and cross-play discounts at other locations. Eagle, the third and highest tier, includes 24/7 access, unlimited threehour tee times, three guests free, holds on two active tee time, 75% off league and tournament fees, access to pro night and cross-play discounts at other locations.
Unlimited 24/7 golf memberships start at $199 per month and anyone that pays for an annual membership up front will receive two months free as well as a 10% lifetime discount. Memberships will also be capped so that tee times don’t become overbooked.
Corporate memberships are also available so you can take your clients golfing any time! These memberships are customizable and include advertising and bay sponsorships.
The Back Nine also offers public tee times from 9 a.m. to 7 p.m. so those without a membership can still drop in and play.
TOURNAMENTS AND EVENTS
The Back Nine hosts several seasonal events and tournaments. Currently, they’re finishing up their four-week women’s league that kicked off on Mother’s Day. This league featured a weekly tee time for women with access to an expert golf instructor.
During the upcoming NFL season, The Back Nine is excited to host competitions and tournaments that allow fellow golfers to compete against one another while watching games.
Private events are like none other with The Back Nine. Whether it’s a birthday party, corporate occasion, employee recognition or family celebration, booking is easy and does not require a membership.
OTHER NEED-TO-KNOWS
• If you have your own clubs, bring them. If not, The Back Nine has rentals available.
• Food and beverages are not sold on-site, but you can bring your own.
• Each bay includes a TV so that you can watch whatever you’d like.
• The Back Nine’s simulators will have first access to TGL courses because of their partnership with Full Swing.
• On average, you can expect to spend 1-2 hours on a round of 18 holes using a golf simulator.
To learn more about The Back Nine, purchase a membership or book a tee time, visit TheBackNineGolf.com/BrunswickOH/. Also, follow them on Instagram at Instagram.com/b9golfbrunswick to stay up to date on tournament announcements, fun behind-thescenes action and more.
Meets Commitment
ARTICLE BY EMILY SHEA-OWEN
INFINITY WELLNESS OFFERS TESTOSTERONE REPLACEMENT THERAPY FOR INCREASED ENERGY, MUSCLE MASS AND MORE
TESTOSTERONE FOR MEN’S HEALTH
“HORMONES PLAY A VITAL ROLE
Wallace Home Furnishings
In last month’s issue, we worked with Infinity Wellness — a premier wellness center in Medina County that offers treatments to help you look and feel like your best self — to bring you an article about the benefits of hormone replacement therapy (HRT) for women. Now, we’re excited to share details of testosterone replacement therapy (TRT) for men.
Hormones play a vital role in a man’s overall health and well-being, influencing everything from muscle mass to energy levels and mood. Among the most crucial hormones for men is testosterone, which naturally declines with age. For some men, this decline leads to symptoms that significantly affect quality of life — this is where TRT comes into play.
THE ROLE OF TESTOSTERONE IN MEN’S HEALTH
Testosterone is an important role in the development and maintenance of typical masculine physical characteristics, such as muscle mass and strength, and growth of facial and body hair. It helps regulate:
• Muscle mass and strength
• Fat distribution
• Bone density
• Red blood cell production
• Mood and mental clarity
THE FATHER’S DAY SALE
Levels of testosterone typically peak in a man’s early twenties and gradually decline — about 1% per year after age 30. For many, this drop is barely noticeable, but others may experience low testosterone (low T) symptoms such as:
• Fatigue and low energy
• Depression or mood swings
• Loss of muscle and increased body fat
• Brain fog or difficulty concentrating
WHAT IS TRT?
TRT is a medical treatment designed to restore testosterone to normal levels using various forms of supplementation, including:
• Injections (intramuscular or subcutaneous)
• Topical gels or creams
• Patches
• Pellets inserted under the skin
• Oral medications (less common due to liver risks)
TRT is generally prescribed after a confirmed diagnosis of low testosterone through blood testing, combined with symptoms impacting quality of life.
BENEFITS OF TESTOSTERONE REPLACEMENT THERAPY
When done correctly and monitored by a healthcare professional, TRT can offer several significant benefits:
1. Increased Energy and Vitality: Many men report feeling more energized and less fatigued within weeks of beginning therapy.
2. Boosted Muscle Mass and Strength: Testosterone helps in building lean muscle and reducing body fat, particularly when combined with resistance training.
3. Better Mental Clarity and Mood Stability: Men often experience better focus, improved mood and a reduction in symptoms of depression or anxiety.
4. Increased Bone Health: Testosterone plays a key role in maintaining bone density, which is critical for aging men.
5. Cardiovascular Benefits (Potentially): Some studies suggest TRT may have cardiovascular benefits, such as improved cholesterol levels and reduced fat mass.
THE BIGGER PICTURE: HORMONAL BALANCE AND LIFESTYLE
TRT is not a cure-all. Hormonal health is influenced by many factors, and lifestyle choices remain critical:
• Exercise, especially strength training, naturally boosts testosterone.
• Quality sleep is essential for hormone production.
• A balanced diet rich in healthy fats, proteins and micronutrients supports overall hormone function.
• Stress management reduces cortisol, which can suppress testosterone.
Some men with borderline low T may find their symptoms improve significantly through lifestyle changes alone, without the need for TRT.
Testosterone Replacement Therapy offers a path to reclaim vitality, confidence and physical health for men suffering from hormone deficiencies. However, it’s not without its complexities and risks. A personalized approach — grounded in accurate diagnostics, thoughtful medical oversight, and a commitment to a healthy lifestyle — is essential. Learn more about TRT at Infinity-Wellness.Net or call 234.546.1110 to set up an appointment.
twinoaksbarns toaksbarns
The Benefits of Stretching
STRETCHLAB EXPLAINS WHY STRETCHING IS BENEFICIAL FOR MEN
Everyone can benefit from stretching for a variety of reasons, both physical and mental. Here’s a breakdown of the key benefits specifically relevant to men:
IMPROVED FLEXIBILITY AND MOBILITY
As men age, muscles and joints naturally tighten. Stretching keeps the body limber, which improves performance in everyday activities and workouts. Better mobility means smoother movement.
INJURY PREVENTION
Tight muscles can lead to imbalances and overcompensation, which increases injury risk — especially in common male-focused areas like the lower back, hamstrings and shoulders. Stretching before and after workouts can reduce muscle strain, reduce the risk of injury and improve recovery.
IMPROVED POSTURE
Many men develop poor posture from sitting at desks or lifting weights incorrectly. Stretching helps counteract muscle imbalances, particularly in the chest, hips and spine, promoting a straighter, more confident posture.
ENHANCED ATHLETIC PERFORMANCE
Greater flexibility allows for a better range of motion, which is crucial in sports and weightlifting. This leads to more efficient, powerful movements.
STRESS RELIEF
Stretching activates the parasympathetic nervous system (rest and digest mode), helping reduce stress and tension. It can also help with sleep, which is often disrupted by physical or mental stress.
BLOOD FLOW AND CIRCULATION
Regular stretching boosts circulation, which promotes faster recovery and reduces muscle soreness after workouts.
Wherever you are in your wellness journey, StretchLab Medina will create a custom stretch program for your unique body and goals. To get started, contact StretchLab at 330.333.5664 or medina@stretchlab.com. All first visits receive 50% off the retail price. Reserve your spot. Also, join us on Fridays at 8 a.m. for our stretch group class where one of our expert flexologists will guide you through proper self-stretch techniques. Reserve your spot at StretchLab.com/Location/Medina
GIVE YOUR MAN HIS SPACE
A Look at The Man Cave
ARTICLE BY EMILY FOSTER INTERIORS
Ok ladies, for those of you that live with your man and are not too keen on his collection of deer heads or affinity for all things Chicago Blackhawks, then let me help you create his very own man cave, that you and he can be proud of.
COMFORTABLE SEATING
With how a man cave is usually done in mind, there are plenty of ways to make this hideaway both agreeable and full of style. I always start with what is most important to your man and 9 out of 10 times it is comfortable seating. So, with that in mind, I start with smart seating. Do we need a sectional? Can we get away with a cool reclining chair? Do we need Barstools? Comfortable, durable, and stylish seating is my jumping-off point.
CONTINUED >
THE RIGHT TELEVISION
Next, of course, there will need to be a TV for gaming and/or sports watching. Try and get him the size he wants, if it can work in space and not be too obnoxious (ladies, you’ll thank me later) because this is all men truly care about. He gets his big TV, then you have more of an opportunity to get what you want in the rest of the house. It’s a win-win.
EXPRESSIVE DECOR
Lastly, without getting too “theme-y,” I organize what he loves and treasures into a gallery wall. I recently did one wall of really cool wallpaper for a husband that was a huge Star Wars fan. It was a black and white Star Wars print that gave this aficionado a fun way to bring his subject matter and style together.
No matter who you are or what you like, I believe every person needs a space where he or she can relax, breathe and be joyful in. Man Caves are no exception.
Lanai Deep Seat Collection
special Brighten Your Summer Nights
JUNE 3RD
Ice Cream Social
Brunswick Library | 2:00 PM
Enjoy a sweet treat while playing board games with other members of the community. The event is free to attend. Register at MCDL.info
JUNE 7TH
Jazz under the Stars
Medina Public Square | 7:00 PM
Ohio Regional Music Arts and Cultural Outreach (ORMACO) opens its 2025 Jazz under the Stars concert series with Northeast Ohioband, Jazz in the Blue featuring singer, bass guitarist and pianist Erin Nicole Neal. Expect to hear an eclectic mix of music, from jazz, blues, rock, pop and soul.
JUNE 15TH
Cars & Coffee
Medina Public Square | 8:00 AM
Don’t miss the chance to view over 150 cars while you enjoy breakfast and coffee at one of spots on the Medina Square.
JUNE 21ST
Opera under the Stars
Medina Public Square | 7:00 PM
This popular summer concert series featuring regional opera professionals is back for another season. Enjoy some of your favorite opera tunes, as well as lesser-known works and beloved melodies from operettas and musicals. Bring your lawn chairs, blankets and picnics to enjoy this free concert.
JUNE 27TH
Sandless Sandcastle Building
Medina Library | 1:30 PM
Kids in grades second through fifth are invited to this program where they’ll learn how to make a “sandcastle” with recycled materials instead of sand. Prizes will be awarded to some of the best and most creative castles. Learn more at MCDL.info
JUNE 27TH
Music at the Arboretum: Sammy DeLeon y su Orquestra
John Streeter Garden Amphitheater | 6:30 PM
ORMACO and the Friends of the Secrest Arboretum continue their 2025 Music at the Arboretum concert series with this latin dance music program by Sammy de León y su Orquestra. The event is free to attend. Register at Ormaco.org to ensure you get a seat.
