A 124-year foundation. A STRONG COMMITMENT TO COLORADO.
Founded more than a century ago in Jefferson City, Missouri, Central Bank brought its proven approach to Colorado in 2017—supporting local businesses, families, and communities with the same care we’ve always delivered.
Stop by and see how you can Dream Bigger. Bank Better.
GREENWOOD VILLAGE | WESTMINSTER | COLORADO SPRINGS | DURANGO | LITTLETON
OPENING IN MAY! Downtown Littleton Branch
Our 5th Colorado location is opening soon in the heart of Downtown Littleton! Stop by once we open to explore all Central Bank has to offer.
Celebrating Women
Littleton City Lifestyle’s May issue highlights women. The important influences in our lives who contribute to our community, build businesses, provide health and wellness opportunities, and above all - show the importance of strength.
With Mother’s Day this month, our thoughts naturally turn to all those incredible women— biological mothers and mother figures alike—who have made an unforgettable impact on us. It’s the teachers, the friends, the neighbors, and the family members who offer their love, wisdom, and support in countless ways.
This month, as we celebrate these remarkable women, I also want to encourage you to support local businesses owned by women in our community. One of my favorite parts of this job is connecting with and championing the incredible women here in Littleton. From movers and shakers to makers and builders, these women bring so much to the table, both seen and unseen. Their contributions, often behind the scenes, create beauty and impact that cannot be replicated.
Take a moment this month to recognize the women in your life. Send a text, make a phone call, or arrange a video call with the women who have made a difference for you. It’s a simple but powerful way to brighten someone’s day and remind them how much they’re loved.
Here’s to celebrating the women who make life so much more meaningful. Happy Mother’s Day and cheers to the ladies who inspire us every day!
ELIZABETH WATSON, PUBLISHER
@LITTLETON_CITY_LIFESTYLE
May 2026
PUBLISHER
Elizabeth Watson | elizabeth.watson@citylifestyle.com
PUBLICATION DIRECTOR
Danielle VonFeldt | littleton@citylifestyle.com
MARKET SUPPORT DIRECTOR
John Kline | Johnmkline57@gmail.com
STAFF PHOTOGRAPHER
Chris W
CONTRIBUTING WRITERS
Leslie Maddox Kinne, Danielle VonFeldt, Elizabeth Watson, Kali Kasorzyk, Amy Tinnin
CONTRIBUTING PHOTOGRAPHERS
Nikolai Puc, Sandy Puc Photography, Kaitlin Rayne, Emily Takacs
Corporate Team
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Kelsi Southard
QUALITY CONTROL SPECIALIST Marina Campbell
Proverbs 3:5-6
city scene
1: After hours event for the Littleton Business Chamber introduces their new Executive Director, Trista Borrego (second from right). 2: Chamber event attendees Lisa McKeegan, Town Hall Board; Robert Michael Sanders, Executive Director 3: David and Kelly Kates were named the 2026 Littleton Arts & Culture Award winners 4: The 2026 Littleton State of the Arts event was held at Arapahoe Community College (ACC). From left to right ACC President, Dr. Fujji, Katie Caron, Anna Dyste, Courtney Loehfelm, and Trish Sangelo 5: Guests gathered for a hands-on MoxYcello mixology class with Branch & Barrel Distilling 6: MoxyCello Owners Laura Graves and Laura Pringle with Mitch Nester from Branch & Barrell Distilling 7: Littleton welcomes Fast As Pho Vietnamese with its grand opening
business monthly
Elevated, Alcohol-Free Sips Arrive in Downtown Littleton
Tonic Zero Proof Bar is redefining the local social scene with an alcohol-free concept in downtown Littleton. Blending the feel of a cozy café and modern cocktail lounge, it offers thoughtfully crafted zero-proof cocktails and botanical drinks full of flavor and creativity. Designed as an inclusive space to gather and unwind, it reflects the growing movement toward mindful drinking. Visit them at 5767 S. Rapp St. and discover a new way to sip and socialize.
Bigfoot Goin’ to Rock the Rox! Leave No Trace 2026
On Saturday June 6, Littleton's Roxborough State Park Volunteers will host their annual “Big Foot Goin’ To Rock The Rox” event which provides education for the Leave No Trace approach to outdoor exploration. Visit one of Littleton's most scenic state parks and enjoy the day with displays, games, music, and fun! If you’re lucky, you may even spot Bigfoot! Rox Visitor Center 4751 Roxborough Dr. Littleton, CO 80125 Details at rebrand.ly/BigFootRox
“A Collector's Legacy” - Art Exhibition Opening Reception, May 20, 5-8 p.m.
You are invited to a truly unique art opening and exhibition at the Colorado Gallery of the Arts at Arapahoe Community College (ACC). An extraordinary collection has been provided by Michael Anderson, an avid art collector. More than 500 works by over 80 artists, the collection features outstanding works across a wide range of media. All artworks will be available for purchase. Wine and hors d'oeuvres will be served. View details at Arapahoe.edu/Collectors-Legacy
Javier Martinez Southwestern Ceramic Art
the CITY LIST
Shopping
We have such amazing, innovative business leaders in our community who are proud to serve you, our residents, with class and quality. We’ve compiled some of our top company picks for the services that might be on your mind this month in an effort to make your lives a little easier.
Want to suggest a monthly pick?
The Wild Rose Flower Co. TheWildRoseFlowerCo.com | 303.834.8030
The Chocolate Therapist TheChocolateTherapist.com | 303.795.7913
The Diamond Reserve DiamondBrokerDenver.com | 720.667.1593
True Find Boutique TrueFindBoutique.com | 720.877.0340
Health & Wellness
Five Wellbeing Spa FiveWellbeing.com | 720.283.4025
Foushee SalonSpa FousheeSalonSpa.com | 303.973.8336
Beau Visage Skin Care & Spas BVSpa.com | 303.978.1155
The Woodhouse Day Spa - Littleton Littleton.WoodhouseSpas.com | 720.390.7808
THE BENEFITS of Strength Training FOR WOMEN
One of the Best Ways to Fight the Effects of Aging is Getting Stronger
ARTICLE BY ELIZABETH WATSON | PHOTOGRAPHY BY NIKOLAI PUC, SANDY PUC PHOTOGRAPHY
It starts as early as your 30s. There is a natural loss of muscle mass as we age. The medical term is sarcopenia. What that means in simple language is that what you used to do to stay fit, may not be working as well anymore.
There is a growing amount of science-based research that shows weights and resistance training are one of the most effective ways to stop and reverse the loss of muscle.
Littleton resident, Wendy Campbell, understood the importance of adding strength training to her exercise routine. She says, “I’ve always exercised. Always! As you age, you may be thin, but your muscles go and you have to do something with weights. Every health podcast I listen to says… do resistance training and weight training.”
Campbell works out twice a week at The Exercise Coach. She explains why she chose this studio, “This is my two-day a week strength training. But what it does, it makes my yoga practice stronger. It makes me stronger in pilates. It carries over into every part of my life. It really is amazing!”
Campbell says The Exercise Coach fits her lifestyle much better than a big gym because, “You’re in and out in twenty minutes. It’s not hours at the gym. It’s a twenty minute workout. It’s effective. It’s efficient. I like the science behind it. And the more I came, the culture of this place is fun. The coaches are great. [Owner] Kyle [Gardiner] is great. I never leave here feeling worse than when I came. Meaning, I always feel much better after I’ve been here. And it fits into my life. When it fits into your life you keep doing it.”
Kyle Gardiner is the Owner of The Exercise Coach in Littleton. The Exercise Coach has a results-oriented protocol that brings clients in for 20 minute sessions twice a week. The equipment focuses on eccentric, controlled lengthening of the muscle, and isometric, static muscle contraction, exercises.
CONTINUED >
Gardiner talks about what a client should expect on their first visit, “When we fit someone onto a machine the first thing that we are going to do is test their ROM. That’s their Range of Motion. More specifically that is your joint angles when you’re performing the exercise. So, for instance, when we do a chest press or a leg press, the knee or the elbow joint is only going to exercise between ninety and one hundred and twenty degrees of that joint. It’s in that kind of middle range that is the safest.”
He continues, “That’s the part of the exercise where you are loading a muscle the most. So often times injuries happen at the very beginning stage of a press or at the post stage when your joints are locked out. We just don’t ever even go there. Right there that takes out ninety nine percent of joint related pain caused from exercise.”
“In addition, there isn’t any guess work. We are going to do a strength test first with every single exercise that you do. So in that way we don’t ever give you too much or often, what I would say is even worse, not enough.
It took all this courage to walk into the gym and you don’t even get anything done. That’s not acceptable. I think it’s important to really meet people where they are at right now. Where you’re at this second. We’re going to meet you right there and then we’re going to work you up from that point.”
Campbell contributes, “You get that burst of happy! It’s what you put into it. You can see the measurements so you can see your progress. You have all your numbers at any given time. I have the APP. So you can see how you’re doing, how you progress. And then you kind of hit plateaus. I’ve had few where I start going downhill. But so much of it is mindset. You’ve got to keep coming in with the attitude of give it all you’ve got. It’s only twenty minutes!”
The Exercise Coach is a great option for anyone wanting to get stronger. It’s especially important to Gardiner to provide a welcoming studio that makes strength training accessible. He says, “The two biggest obstacles we hear about is either you have a lot of time, but you don’t want to go to the gym. Or you don’t have any time and you really want to go to the gym. It’s either one or the other and we’re able to address them both.”
Kyle Gardiner
Owner of Exercise Coach Littleton Stronger - The Exercise Coach Option
Kyle Gardiner opened the Littleton location of The Exercise Coach in January of 2022. Previously he had spent 12 years in marketing with Littleton’s Breckenridge Brewery. He shifted into the health and wellness market based on his desire to contribute to our community in ways that could make a lasting impact.
In his words, being the owner of The Exercise Coach, “Has been one of the most rewarding careers I could have ever envisioned.” The Exercise Coach 6901 S Pierce St, Suite 301
Visit ExerciseCoach.com/Littleton/ to book two free sessions.
TREAT YOURSELF TO FRESH, AWARD WINNING
SUSHI
Delighting guest since 2001. Exclusive Chef Selection - An unforgettable adventure with our special Omakase experience. Happy Hour, All day, Every Day. House Wine, Hot Sake, and Draft Beer.
Photofacials
Fractional
Microneedling
Diamond
Hormone
Thyroid
Cortisol
Ultimate Health: Reclaiming Vitality
THE MODERN FRONTIER OF INTEGRATIVE WELLNESS
ARTICLE BY LESLIE MADDOX KINNE PHOTOGRAPHY BY EMILY TAKACS
In the heart of Littleton, Colorado, a revolution in restorative medicine is taking place. Ultimate Health isn’t just a medical facility; it is a fully integrative sanctuary designed to “get people back together again.” While their foundation is built on elite chiropractic care, massage, and biomechanical rehabilitation, their commitment to cutting-edge technology truly sets them apart.
Today, the pursuit of longevity requires more than traditional exercise alone. Two groundbreaking treatments at Ultimate Health--the Gazelle Chair and Customized Hormone Replacement Therapy (HRT)--are redefining what it means to age with grace, strength, and confidence.
“IS PAIN KEEPING YOU FROM DOING WHAT YOU LOVE?
WE OFFER NON-SURGICAL, NON-DRUG SOLUTIONS FOR LASTING PAIN RELIEF.”
—ULTIMATE HEALTH TEAM
THE GAZELLE CHAIR: A BREAKTHROUGH IN PELVIC RESTORATION.
For many, pelvic health is a silent struggle. Whether it’s the inconvenience of “stress incontinence” when laughing or sneezing, or the disruptive “urge incontinence” that forces multiple trips to the bathroom at night, these issues often lead to a diminished quality of life.
ENTER THE GAZELLE CHAIR.
While traditional Kegel exercises engage only the 20% of the pelvic floor composed of voluntary muscles, the FDAapproved Gazelle Chair uses advanced electromagnetic pulses to stimulate the remaining 80%—the involuntary musculature. In just 22-minute sessions, this non-invasive therapy rehabilitates the entire pelvic foundation.
“This technology is life-changing,” says the team at Ultimate Health. “We’ve seen patients transition from relying on permanent catheters to regaining full autonomy.”
From athletes wanting to return to high-impact workouts to men seeking to reclaim a full night’s sleep, the Gazelle Chair offers a surgery-free solution to a spectrum of restrictive conditions. With a consistent routine, patients aren’t just treating symptoms; they are reclaiming their lives.
HORMONE OPTIMIZATION: THE FUEL FOR LONGEVITY.
Our biology hasn’t quite caught up to our modern lifespan. While we live decades longer than our ancestors, our bodies begin a steady decline in regenerative capacity as we age. Coupled with a high-stress, “always-on” culture, our internal systems often run on empty.
Ultimate Health’s team of expert Nurse Practitioners treats the body as a complex ecosystem. Through precise blood diagnostics, they identify the hormonal gaps that lead to chronic fatigue, diminished libido, and cognitive fog.
INDIVIDUALIZED CARE
By using tailored delivery methods--including pellets, patches, and topical creams--HRT does more than just stabilize mood. Proper hormone levels are essential for cardiovascular health, bone density, and neuroprotection, serving as a vital shield against heart failure and cognitive decline. The Nurse Practitioners at Ultimate Health will meticulously analyze your lab results and partner with you to develop a highly personalized wellness strategy.
ULTIMATE HEALTH MEDICAL CLINIC
Ultimate Health is more than its newest technology; it is a comprehensive hub for whole-body restoration. Beyond specialized therapies, the facility offers a robust suite of core services designed to keep you moving. This includes expert chiropractic adjustments to align the spine, therapeutic massage for recovery, and biomechanical rehabilitation to strengthen your foundation. By housing nurse practitioners and physical specialists under one roof, Ultimate Health provides a seamless, “one-stop shop” experience. Whether you’re recovering from an injury or optimizing your daily performance, their team ensures that every aspect of your health works in harmony.
PROVIDERS:
Hannah Cooley, N.P.
Kresha Archuleta, F.N.P.
Kristine Benson, A.G.N.P.
Dr. Dan Barbuto, D.C.
Dr. Brandon Denny, D.C.
Dr. Jason Leavitt, D.C.
Angela Hunter, L.M.T.
Dr. Frank Rauzi, M.D.
CONTACT US:
7735 W. Long Dr. Unit 12, Littleton 303.904.0331
UHMedical.com
YOUR ONE-STOP SHOP FOR OPTIMAL LIVING.
Ultimate Health believes that to combat the biological stresses of the 21st century, we must be proactive. Step into a facility where biomechanics, technology, and chemistry converge. Whether you are seeking physical freedom through the Gazelle Chair or internal vitality via Hormone Replacement Therapy, the team is dedicated to helping you do what you love for much longer.
Experience the future of integrative medicine. Schedule your comprehensive screening at Ultimate Health today. “Is pain keeping you from doing what you love? We offer non-surgical, non-drug solutions for lasting pain relief.”
Beyond the primary highlights of pelvic restoration and hormonal optimization, Ultimate Health serves as a sanctuary for a wide array of sophisticated medical interventions that address every facet of physical well-being. Their comprehensive approach to healing seamlessly integrates advanced structural treatments—such as spinal decompression and specialized auto injury care—with the latest in restorative science, including regenerative therapy, shockwave treatments, and precise tissue and joint injections. To further support internal vitality and long-term wellness, the facility offers medically supervised weight loss programs, nutrient-dense IV therapy, and vitamin injections. This holistic care model is rounded out by the essential foundations of physical recovery: expert chiropractic adjustments and therapeutic massage, ensuring a truly synergistic path to health.
Sylvaine’s French Antiques & Collectibles
Photography by Stacey Stonehocker
ELEVATED CAKE DESIGN CRAFTED FOR LIFE’S MOST CELEBRATED MOMENTS
WHERE CAKE BECOMES ART
ARTICLE BY DANIELLE VONFELDT PHOTOGRAPHY PROVIDED
“EVERY CAKE REFLECTS THE MOMENT, BRINGING BEAUTY AND FLAVOR TOGETHER.”
In the heart of downtown Littleton, Born2Bake Bakery has built a reputation for transforming desserts into meaningful works of art. What began as a passion for baking has grown into a destination for those seeking something more than a traditional cake. Here, each creation is designed to reflect the moment it celebrates, blending refined technique with a distinctly personal approach.
From elegant wedding cakes to playful birthday designs, every piece is thoughtfully crafted with intention and care. Seasonal flavors, balanced textures, and intricate detailing come together to create desserts that are as memorable in taste as they are in appearance. These are not simply cakes, they are centerpieces that elevate the experience of any gathering.
Behind it all is owner and pastry artist Nicha Gattas, whose dedication to her craft is evident in every detail. Since opening Born2Bake in 2018, she has focused on building a business rooted in both artistry and connection. With a background in pastry and cake design, Nicha brings a trained eye and steady hand to each custom piece, ensuring every design feels cohesive, intentional, and truly one of a kind.
Nicha Gattas, Owner
Her philosophy is simple. Every celebration deserves something beautiful, and every client deserves a cake that feels personal. That mindset has shaped the bakery into a space where creativity and care intersect. Whether working closely with couples on their wedding vision or creating a small cake for an intimate milestone, Nicha approaches each project with the same level of attention and pride.
As spring and summer celebrations fill the calendar, Born2Bake continues to be a go-to for bridal showers, weddings, graduations, and special gatherings. Each cake is designed not only to complement the event, but to become part of the story.
As a woman-owned business, Born2Bake represents more than exceptional desserts. It is a testament to passion, perseverance, and the power of turning creativity into something that brings people together. Through every carefully crafted design, Nicha Gattas continues to create moments that feel both elevated and deeply personal.
Beyond custom cakes, Born2Bake also offers an inviting café experience with cake slices, cupcakes, and freshly made bakery items, along with light lunch options. Guests can enjoy lattes, specialty coffee, and tea, making it an easy stop for a sweet treat or casual bite. With Mother’s Day approaching, it is a perfect option for a thoughtful, smaller indulgence.
To explore custom designs or place an order, visit Born2Bake Bakery online at Born2BakeBakery.com or stop by in person at 2540 W. Main Street in downtown Littleton.
“EACH CUSTOM CAKE BECOMES A CENTERPIECE, PERSONAL, MEMORABLE, AND BEAUTIFULLY CRAFTED.”
Driveways • Porches & Patios • Garage Floors • Stamped Concrete
Ragnarock Concrete is built around a simple promise: high-end, detail-driven craftsmanship, a customer-friendly experience, and a drama-free, professional process from start to
ARTICLE BY KALI KASORZYK
PHOTOGRAPHY PROVIDED
BECKY HILLYARD
From Side Hustle to Style Empire
The power of taste, trust, and the courage to “just start.”
She didn’t have a business plan, a media budget, or even a name anyone could pronounce. What Becky Hillyard had was taste, a young family, and the instinct to just start. Today, her lifestyle brand Cella Jane commands an audience the size of Vogue’s , she’s nine collections strong with Splendid, and she’s built it all while raising three kids — refusing to sacrifice one for the other. In an exclusive conversation for the Share the Lifestyle podcast, Becky shares what it really takes to build a brand, a career, and a life you love. Read the highlights below, then scan the QR code for the full conversation.
Q: WHEN DID YOU KNOW CELLA JANE WAS MORE THAN A HOBBY?
A: Two moments. Women started emailing me saying they bought something I recommended and felt amazing — asking me to help them find a dress for a wedding. That felt incredible. Then I looked at my affiliate numbers for one month and realized I could cover our mortgage. I thought, I can actually do this. I never set out to build a business. I started it because I genuinely loved it.
Becky in Splendid x @CellaJaneBlog Spring 2026 Collection
Q: WHAT WAS THE BIGGEST RISK YOU EVER TOOK WITH THE BRAND?
A: Designing my own collection. It’s easy to point at items on a website and say I love these. But to create something from scratch, put your name on it, and wait to see if people connect with it — that’s terrifying. I had an incredible partner in Splendid, and women loved the pieces. It was the biggest risk and the biggest accomplishment.
Q: HOW HAS INFLUENCER MARKETING CHANGED SINCE YOU STARTED?
A: When I started, brands didn’t know whether to take it seriously. Now it’s a legitimate line item in their marketing budgets — sometimes bigger than TV. Because what we’ve built is trust. People trust a real recommendation from someone they follow far more than a commercial. There’s no question about it now.
Q: YOU’RE A MOM OF THREE RUNNING A FULL BRAND. WHAT DOES YOUR DAY ACTUALLY LOOK LIKE?
A: I try to get up at five and not hit snooze — that first hour before the house wakes up is the most productive, most peaceful hour of my day. Then it’s all hands on deck with the kids and school drop-off. After that I work — planning content, connecting with my team, editing. After pickup, the day shifts completely and it’s all about them. I’ve learned to protect both halves fiercely, because both matter.
Q: WHAT WOULD YOU TELL SOMEONE WHO WANTS TO BUILD SOMETHING OF THEIR OWN BUT KEEPS WAITING?
A: Don’t wait. Don’t wait for the perfect camera, the right strategy, or enough followers. We find every excuse to stay comfortable. Just start, be consistent, and be authentically yourself. The right people will find you — and they’ll stay.
This conversation is just the beginning. Becky goes deeper on the risks that almost stopped her, the design process behind her latest Splendid collection, and what she’d tell her 2012 self today. Scan the QR code for the full, exclusive City Lifestyle interview on the Share the Lifestyle podcast.
“Trust is the only metric that actually compounds.”
— Becky Hillyard
You’re Closer Than You Think.
Whether you're thinking about buying, selling, or using your equity more intentionally, you may be closer than you realize.
Our local 303 team is here to help you understand your options and build a strategy that fits your life, not market trends.
Set your schedule. Make an impact. Build a
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SPRING INTO BIG EVENTS
Outdoor Markets
VENARDOS CIRCUS - “ALICE”
April 30 – May 10 • Aspen Grove
A Broadway-style, animal-free circus inspired by the spirit of Alice. The dynamic cast features an extraordinary lineup of world-class acrobats, fearless aerialists, masterful hand balancers, lightning-fast jugglers, and laugh-out-loud comedians.
150TH BIRTHDAY - DENVER & RIO GRANDE RAILROAD DEPOT
May 16 • Downtown Littleton
RTD Light Rail Station, Corner of Alamo Avenue and Prince Street
Historic Littleton, Inc. and the City will celebrate the 150th birthday of the Denver and Rio Grande (D & RG ) Railroad depot, which was the first railroad to provide rail service to Littleton, arriving in 1871. The Depot will open for tours for this special occasion from 2- 3:30 p.m.
LITTLETON SPRING BAZAAR
May 16 – 17 • Downtown Littleton
Reinke Brothers Parking Lot, 5663 South Prince Street
Featuring more than 80 local makers, street food, an outdoor bar, and live music. Free to attend. Additional cost for yoga sessions, food, and cocktails.
PLUM CREEK GARDEN MARKET
April 13th – July 4 • Aspen Grove
Find everything you need to start your garden! With seasonal favorites, the market offers a stunning selection of garden plants, herbs, flowers, hanging baskets, and more—all beautifully displayed outdoors in the parking lot near the BARBOX.
BERRY BRUSCHETTA
A RECIPE FROM A CUP FULL OF SASS
ARTICLE AND PHOTOGRAPHY BY AMY TINNIN
This Berry Bruschetta is a delightful twist on the classic bruschetta that we all love. This version uses fruit, bringing a sweet element to the traditionally savory dish. With the use of fresh berries, cream cheese, delicious fruit spread, crumbled cheese, and fresh rosemary, it is the perfect addition to your next spring event. This simple, yet beautiful appetizer could be enjoyed at your next brunch, shower or Mother’s Day celebration. But let’s be honest—you don’t need an excuse to enjoy this delectable dish!
INGREDIENTS:
• 12 baguette slices
• Extra virgin olive oil (for brushing)
• 4 oz cream cheese
• 1/4 cup Fruit and Honey Triple Berry Spread (or any fruit spread of your choice)
• 1/3 cup fresh strawberries, sliced
• 1/3 cup fresh blueberries
• 2 oz fruit cheese (such as Wensleydale with Autumn Fruit), crumbled
• Fresh rosemary for garnish
DIRECTIONS:
1. Preheat oven to 350°F.
2. Lightly brush the front and back of the baguette slices with Extra Virgin Olive Oil.
3. Toast baguette slices in the oven for 3-5 minutes or until lightly toasted.
4. Once the baguette slices are cool, spread a generous layer of cream cheese over each slice.
5. Add the fruit spread on top of the cream cheese.
6. Add sliced strawberries and a few blueberries, allowing the vibrant colors to pop. (A great place to find fresh fruit is our local staple, Crystal & Rich’s Produce.)
7. Crumble the fruit cheese over the top for an added layer of richness and depth.
8. Garnish with fresh Rosemary if desired.
9. Serve and enjoy!
Butterfly Bloom Spring Refresher
A WHIMSICAL SPRING COCKTAIL THAT SHIFTS COLORS WITH IN-TEA’S MIDNIGHT BLUE TEA
This playful spring cocktail feels like a little bit of magic. It begins with Midnight Blue, a vibrant herbal blend from Littleton’s iN-TEA, featuring butterfly pea flower with bright citrus and soft floral notes. When brewed strong, the tea creates a deep blue base that sets the stage for the drink’s signature color-changing effect.
Add gin or vodka and the color shifts into a rich, velvety purple. A splash of lemonade softens the hue slightly, enhancing its brightness while maintaining that striking violet tone. The result is light, refreshing, and effortlessly elegant. Served over ice with a lemon garnish, it is as beautiful as it is easy to make.
ingredients:
• 5 oz Midnight Blue/Butterfly Pea Flower concentrated tea
• 1½ oz gin or vodka
• 1 oz fresh lemonade
• Ice and lemon wedge, for garnish
directions:
1. Brew the Midnight Blue/Butterfly Pea Flower as a strong concentrate and allow to cool.
2. Fill a glass with ice and pour in the tea.
3. Add the gin or vodka and watch the color shift to a rich purple.
4. Finish with a splash of lemonade, stirring gently to enhance the violet hue.
Midnight Blue is one of many specialty blends available at iN-TEA, where owner Carole Alvarez shares her passion for loose-leaf tea through thoughtfully sourced blends, herbal infusions, and specialty teas designed to bring flavor and wellness into everyday life. Carole Alvarez, Owner of iN-TEA: 2440 W. Main St. Littleton, 80120 Loose-leaf teas • Tea-infused cocktails • Tea accessories Explore more at: iN-TEA.net
5. Garnish with a lemon wedge and serve.
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ACCEPTING NEW PATIENTS
Registration
WEDNESDAY NIGHTS
events
A SELECTION OF UPCOMING LOCAL EVENTS
Free Wednesday Night Women’s Strength Circuit Class
Gym's House, 9729 W. Coal Mine Ave., Unit T, Littleton | 4:00 PM
Build strength, boost energy, and connect with other women at this FREE weekly circuit workout. Using kettlebells, dumbbells, and functional movements, this class is designed for all fitness levels, with easy modifications for every exercise. Whether you are just starting out or ready to push further, this supportive environment keeps it approachable. View the schedule and sign up here: Calendly.com/ Briana-ThriveWithBriana/WednesdayWorkout
FIRST SATURDAY OF THE MONTH, MAY - OCTOBER
Paris Market Finds
Await At Aspen Grove This Season
Aspen Grove, 7301 S Santa Fe Drive, Littleton | 8:00 AM
Step into a European-inspired open-air market at Aspen Grove, where more than 100 vendors offer antiques, handmade goods, and one-ofa-kind treasures. Held the first Saturday of each month, May through October, this beloved Littleton tradition invites guests to stroll, shop, and discover vintage finds, artisan pieces, and local flavors in a lively outdoor setting. For more information, visit aparisstreetmarket.com
MAY 9TH
Mid Mod Mile Scavenger Hunt
Arapahoe County Plaza, 1590 W Littleton Blvd, Littleton, Co 80120 | 10:00 AM
Explore Littleton’s Mid Mod Mile through a self-guided scavenger hunt, bringing local architecture to life. Discover over 80 mid-century modern buildings, learn the stories behind their design, and complete interactive challenges along the way. Enjoy music, refreshments, and prizes for top finishers while connecting with the community in a fun, walkable experience. Perfect for all ages. Visit westernwelcomeweek.org/events
MAY 9TH
Fresh Flavors and Healthy Living, Recipe Potluck Event at Imperium
Imperium Health Center, 5601 S Broadway, Suite 050, Littleton | 11:00 AM
Join Imperium Health Center for a flavorful Recipe Potluck on May 9th at 11:00 am. Guests bring a dish from the Core or Advanced Plan to share while exploring creative, nutrient-dense meals. Sample, connect, and discover how healthy eating can feel exciting and sustainable. Leave inspired with recipes, ideas, and simple ways to support your health goals. Register here: www.rebrand.ly/IHCpotluck
MAY 29TH
Downtown Littleton Wine Walks
Historic Downtown Littleton | 4:30 PM
The Littleton Merchant Association is excited to announce the launch of Downtown Littleton Wine Walks on the final Friday of each month from May through September. Wine Walks run from 4:30 p.m. to 7:30 p.m., inviting guests to enjoy an evening of wine tastings, shopping, and discovering local merchants in a fun and walkable setting. Visit DowntownLittleton.com for more information and tickets.
JUNE 3RD
Summer Concert Series on the Lawn at Littleton Museum
Littleton Museum, 6028 S Gallup St, Littleton, CO 80120 | 6:30 PM
The Littleton Museum and the Friends of the Library and Museum provide a free Summer Concert Series every Wednesday night in June and July (excluding July 1). Headlining the June 3 concert is the Michael Friedman Band providing a musical blend of R&B, funk, jazz, and original tunes. Details at museum.LittletonCO.gov/Events-Programs/Summer-Concert-Series
