Issuu

TRAVEL

GRAND LAKE’S HISTORIC RAPIDS LODGE REIMAGINED

EXPLORE A QUIET LUXURY ESCAPE ALONG FRANCE’S CANAL DU MIDI

FOOD + BEVERAGE

LOCAL AUTHOR’S COOKBOOK

EXPLORES GLOBAL FLAVORS ON THE OPEN ROAD

ARTS + CULTURE

DISCOVER LITTLETON’S CREATIVE SIDE

A 124-year foundation. A STRONG COMMITMENT TO COLORADO.

Founded more than a century ago in Jefferson City, Missouri, Central Bank brought its proven approach to Colorado in 2017—supporting local businesses, families, and communities with the same care we’ve always delivered.

Stop by and see how you can Dream Bigger. Bank Better.

GREENWOOD VILLAGE | WESTMINSTER | COLORADO SPRINGS | DURANGO | LITTLETON

NOW OPEN! Downtown Littleton Branch

Our newest location at 2516 W. Main Street is now open in the heart of Downtown Littleton! Stop by to explore all Central Bank has to offer.

WESTERN WELCOME WEEK

AUGUST 7-16

For nearly a century, Western Welcome Week has been the heart of summer in Littleton. What began in 1928 as a community celebration has grown into one of Colorado's longest-running festivals, bringing together generations of families, businesses, nonprofits, artists, and volunteers.

For nearly a century, Western Welcome Week has brought Littleton together to celebrate community, tradition and the spirit of the West.

The 2026 celebration carries special significance as Colorado commemorates 150 years of statehood. This year's theme, "Colorful Colorado: 150 Years," honors the state's rich history while celebrating the people, traditions, and community connections that continue to make ttleton such a special place to call home.

om the iconic Grand Parade and Maker/Crafter Fair to mily breakfasts, live music, art shows, and community ents, Western Welcome Week offers something for eryone. Whether you're attending for the st time or carrying on a family tradition, e celebration remains a reminder that ttleton's greatest strength has always en its community.

EVENT GUIDE

F r i d ay, A u g u s t 7

Opening Night & Drone Show

S A T U R D A Y, A u g u s t 8

Gold Panning • Art in the Park • Children’s Fishing Derby

S U N D A Y, A u g u s t 9

Pancake Stampede 5K • Family Pancake Breakfast

Games of Old • Stick Horse Stampede • Cake Contest Littleton Elks Car Show T u e s d ay, A u

RiverPointe Swing Dance

Taste of Western Welcome Week • Silent Auction HawkQuest Family Night

Community Quilt Show • Littleton Elks Pig Roast

S at u r d ay, A u g u s t 1 5

Grand Parade • Festival Day aker/Crafter Fair • Main Stage Entertainment

Depot Art Gallery 65 Anniversary Show th For

FISHIN G DERBY

PANCAKE S T A MPEDE 5K

CAR S H OW

ART IN T H E PARK

CAKE C O NTEST

Explore and Experience

One of the best meals I remember from my childhood was served on an enamel plate next to a campfire. Rainbow trout, with garlic and butter, wrapped in foil and cooked in the hot coals at the side of the fire. I don’t know exactly what made that meal so incredible. It could have been how hungry we all were after setting up camp, hiking, fly fishing, and roughhousing. It could have been the fresh mountain air. Whatever the magical combination was, it was amazing to look around the campfire at my parents and my four siblings and eat in silence, focused on enjoying the flavors of the meal.

Littleton City Lifestyle’s theme this month is Explore. Our article on A.J. Forget and his cookbook, The Buslife Kitchen, celebrates those moments of creating lasting memories combining food and travel. His recipes are created for the modern nomad. Whether you’re camping, own a tiny home, are traveling in an RV, or a converted busthese recipes focus on creating more with less and embracing adventure.

Danielle VonFeldt’s interview with Littleton business owners, Edward Miller and Athena LeBonur, hits our explore theme in more than one way. It describes the process of how Edward and Athena decided to embrace the opportunity of renovating the Rapids Lodge in Grand Lake, and it provides information on the town itself for any travelers considering a trip up the hill.

In addition to travel and exploring, this issue includes opportunities to learn more about unique and sometimes unexpected local events and offerings. J.D. McCrumb’s article, Exploring Littleton Art, provides a roundup of Littleton’s local art galleries with a glimpse into what makes each location worth a visit.

If you are not familiar with the incredible work of Littleton’s Town Hall Arts Center, our article on their upcoming Ovation! Gala provides just a few details on the impact and community focus this organization provides. Join them August 22, 2026 to show your support for live theater.

This issue is all about possibilities to explore—whether it’s a spontaneous trip, a new recipe, exploring new local hot spots or events, or simply making time for those unstructured moments with the people you love.

Let’s make space for the unexpected and the unexplored, and remember that it’s often in these moments that the richest connections are formed.

Happy exploring!

ELIZABETH

WATSON, PUBLISHER

July 2026

PUBLISHER

Elizabeth Watson | elizabeth.watson@citylifestyle.com

PUBLICATION DIRECTOR

Danielle VonFeldt | littleton@citylifestyle.com

MARKET SUPPORT DIRECTOR

John Kline | johnmkline57@gmail.com

MARKET SUPPORT ASSISTANT

Kade Van Steenvort

STAFF PHOTOGRAPHER

Chris W

CONTRIBUTING WRITERS

Kali Kasprzyk, J.D. McCrumb, Danielle VonFeldt, Bailey Hall, Lisa McKeegan, Susan Lanier-Graham

CONTRIBUTING PHOTOGRAPHERS

A.J. Forget, Rachel Graham-RDG Photography, Janie Jones

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Rachel Chrisman

LAYOUT DESIGNER Kelsi Southard

QUALITY CONTROL SPECIALIST Brandy Thomas

Proverbs

city scene

1-2: Highlights from A Collector’s Legacy, an extraordinary exhibition featuring more than 450 works by 79 artists from a private collection built over decades. 3-7: Local business owners, community leaders, and partners gathered at Colorado Pinball Pub for Littleton City Lifestyle’s Quarterly Meet & Greet Happy Hour. The evening offered a fun and relaxed opportunity to connect, build relationships, and enjoy the friendly competition of pinball while celebrating the vibrant businesses that make our community thrive. 3: Donna Sanford, Greylock West Design 5: CJ Lydon 6: David and Krista Simonson

8-12: Guests sipped, strolled, and discovered Downtown Littleton during the inaugural Wine Walk, enjoying local pours, community connections, and a lively evening among participating businesses. Join the next Wine Walk on July 31 for another memorable night of wine, shopping, and downtown charm. 8: Amy Jo Berg modeling the fashions True Find Boutique has to offer. 13-17: Guests enjoyed Woof & Wine at Chatfield Farms, supporting the Humane Society of the South Platte Valley.

business monthly

Central Bank’s Littleton Location Now Open

Stop by to meet the Littleton team at Central Bank's newest location at 2516 W Main Street! Their motto "Strong Roots. Endless Possibilities." reflects their long-standing promise to the communities they serve, as well as their devotion to delivering high-quality, innovative financial products and services that help customers and communities grow and succeed. Open Monday through Friday, 8:30 a.m. until 4:30 p.m. ATM/VTM machine available inside the lobby. For questions and information please call 720.973.3131

Littleton Food & Beverage Passport Available Now

The Littleton Food & Beverage Passport is your ultimate guide to exploring what the city has to offer through exclusive Buy One, Get One offers at participating restaurants, cafes, shops and bars across Littleton. Available for purchase at iN-TEA, Grande Station, The 49th, Pho Real, Black+Haus Tavern, and Kate's Wine Bar. Passports are $25 if you pay cash, or $30 if you use a credit card. For a full list of participating businesses visit LittletonBusinessChamber.org/ Food-And-Beverage-Passport

Downtown Littleton’s - The General Store - Wins 5280’s Best of Denver for Local Gifts

Winning Reader's Choice for Best Place for Local Gifts, The General Store is the very best Colorado shop for nostalgia, toys, local food, crafts, and apparel. The General Store is located on Littleton's historic Main Street and has expert staff ready to assist you in finding the perfect gift or creating curated boxes. Stop by to browse an impressive variety of ever-changing gifts. New location coming soon to LoHi! Stay up-to-date by visiting GeneralStore45.com

RAPIDS REIMAGINED

A Beloved Grand Lake Landmark Enters a New Chapter of Hospitality and Adventure

Some opportunities arrive after years of planning. Others begin with a simple email and three words: “Hear me out.”

For Edward Miller and Athena LeBon, Littleton business owners and longtime entrepreneurs, the future of the Historic Rapids Lodge in Grand Lake started exactly that way. While searching for a small hospitality venture beyond their existing businesses, Edward received a listing for the 111-year-old mountain lodge. He immediately forwarded it to Athena, who initially dismissed the idea. Then he shared the vision he had already begun creating in his mind, and suddenly what seemed impossible felt inevitable.

That same weekend, the couple drove to Grand Lake, stayed overnight at the property, and met then-owners Max and Tatyana Ludwig. Walking through the lodge, they saw more than a historic building. They saw possibility.

Built in 1915 along the rushing waters of the Tonahutu River, Rapids Lodge has long been woven into the fabric of Grand Lake.

The property is believed to have been among the first buildings in town with electricity and running water, powered by the rapids that inspired its name. Over the decades, it served travelers, adventurers, and locals while collecting stories of Colorado’s mountain past.

ARTICLE BY DANIELLE VONFELDT | PHOTOGRAPHY PROVIDED

Today, that history remains at the heart of the experience.

“We didn’t try to sanitize any of it,” Athena says. “We honored it.”

The lodge’s colorful past includes stories of a casino era, prohibition, and a hidden speakeasy culture that still lingers within its walls. Rather than erase those layers, the new owners chose to embrace them, preserving the property’s character while carefully reimagining its future.

The renovation moved quickly, but thoughtfully. Over a twoand-a-half-month period, multiple crews worked simultaneously as Edward served as both designer and contractor, overseeing every detail. Their goal was never to make the lodge look new. Instead, they wanted it to feel as though it had always been exactly what it is today, only finally uncovered.

The result is a design aesthetic they describe as “Moody Dark Modern Mountain Luxury.”

Deep charcoal walls, aged brass finishes, tobacco leather seating, honed black stone, and warm ambient lighting create an atmosphere that feels intimate, sophisticated, and unmistakably Colorado. Every room is designed to encourage guests to slow down, settle in, and experience the surrounding mountains in a more intentional way.

That same philosophy extends throughout the property.

Guests can enjoy thoughtfully restored riverfront accommodations overlooking the Tonahutu River, elevated dining experiences, curated events, and the upcoming Tonahutu Spa, an extension of Athena’s expertise developed during her 16 years building Rockstar Spray Tan Spa. The spa will offer wellness services designed to complement the lodge experience rather than function as a separate attraction.

Perhaps the most intriguing addition is Last Shot at the Lodge, the property’s restored speakeasy-inspired cocktail experience.

Rooted in the building’s documented history, the hidden space celebrates craftsmanship, storytelling, and discovery. Signature cocktails are designed to be memorable experiences rather than

simple drinks. Athena’s favorite, appropriately named the Rockstar, features pineapple, jalapeño, gold accents, and a dramatic presentation that reflects the lodge’s playful yet refined personality.

While the renovation itself was ambitious, the transition into hospitality felt surprisingly natural for the couple.

Edward’s background in business consulting and operational turnarounds paired seamlessly with Athena’s years of experience building client-focused businesses. Together, they approached the project not as a career change, but as an opportunity to apply decades of knowledge toward creating something lasting.

What surprised them most wasn’t the scale of the work. It was the response from the community.

Grand Lake residents, protective of their history and fiercely loyal to local businesses, quickly embraced the project. During the lodge’s soft opening, locals came to see the transformation for themselves and expressed appreciation that the restoration had been done with care and respect for the property’s legacy.

That connection matters.

Grand Lake remains one of Colorado’s most authentic mountain towns, situated at the doorstep of Rocky Mountain National Park and surrounded by some of the state’s most spectacular outdoor recreation. Yet unlike many resort destinations, it retains a sense of place that feels genuine and unhurried.

For Athena and Edward, that’s exactly what makes the Rapids Lodge special.

They don’t see themselves as bringing new life to a historic landmark. Instead, they see themselves as stewards of its next chapter.

Their mission is simple: ensure that the Rapids Lodge, which has already welcomed guests for more than a century, continues welcoming them for another hundred years to come.

Dark. Intentional. Alive.

Just as it was meant to be.

Rapids Lodge

Nestled along the Tonahutu River in the heart of Grand Lake, the Historic Rapids Lodge offers a mountain getaway where Colorado history, luxury, and adventure come together. Originally built in 1915, the beautifully restored lodge features thoughtfully designed guest rooms, riverfront views, elevated dining, a hidden speakeasy, and easy access to Rocky Mountain National Park.

Whether you’re planning a romantic weekend, a family vacation, or a mountain escape with friends, Rapids Lodge invites guests to slow down, reconnect, and experience Grand Lake’s timeless charm. From hiking and boating to craft cocktails and fireside relaxation, every stay is designed to be both memorable and meaningful.

Book your stay and discover why this beloved Colorado landmark is entering its most exciting chapter yet.

BOOK YOUR STAY: Rapids Lodge & Restaurant 210 Rapids Lane Grand Lake, CO 80447 RapidsLodge.com

The Rapids Lodge speakeasy blends vintage charm, cozy seating, and handcrafted cocktails.

Thoughtfully updated guest rooms blend modern comfort with the character of this historic mountain retreat.

New owners Edward Miller and Athena LeBon

CUISINE WITHOUT LIMITS

Gourmet Meals, Global Flavors, and Life on the Open Road

For A.J. Forget, food was never just about eating. It was about connection, culture, creativity, and the experience of sharing something meaningful with others. Long before life on the road and The Buslife Kitchen cookbooks, cooking was already woven into his life. Growing up in a family where great meals mattered, he learned early that food could tell stories, bring people together, and turn ordinary moments into lasting memories.

That passion eventually found an unexpected home inside a bus kitchen.

After spending his twenties working as a wildland firefighter, A.J. became familiar with life lived simply and lightly. Weeks spent traveling with only the essentials, created a sense of freedom that stayed with him long after leaving the profession. Bus life became a way to continue that simplicity while embracing adventure, travel, and the ability to call almost anywhere home.

ARTICLE BY DANIELLE VONFELDT | PHOTOGRAPHY BY A.J. FORGET

What emerged from that lifestyle was more than a journey. It became a creative philosophy.

Through The Buslife Kitchen , A.J. reimagined what cooking on the road could look like. Rather than relying on stereotypical camping meals or basic one-pot recipes, he set out to prove that exceptional food could come from even the smallest kitchens. His recipes blend global inspiration with practical execution, carefully adapted for two-burner stoves, tiny prep spaces, and constantly changing landscapes.

Cooking in a bus requires intention. Every inch matters. Meal planning becomes essential, prep work has to happen in the right order, and forgotten ingredients are not easily replaced when the nearest grocery store may be miles away. But for A.J., those limitations have become part of the artistry. Instead of simplifying flavor, he refines the process.

That balance between elevated cuisine and life on the move is what makes his cookbooks stand apart. Every recipe is designed to feel approachable without sacrificing depth or creativity. Influenced by flavors from around the world, the books invite readers to cook boldly, whether they live in a bus, a tiny home, an RV, or simply enjoy the idea of creating more with less.

Travel continues to shape nearly every part of his culinary perspective. For A.J., food is one of the most powerful ways to experience a place and connect with people. Different regions, ingredients, and techniques become part of the creative process, turning every destination into inspiration for the next recipe.

Some of his most memorable meals have happened far from traditional kitchens. Sunset fish taco gatherings on the beaches of Baja, lakeside Thanksgiving dinners with fellow nomads, and multi-course “Forest Feasts” prepared deep in the wilderness have all become part of the story behind the books.

Despite the constant movement, A.J. says life on the road has created some of the strongest community experiences he has ever known. Shared meals become gathering places, whether it is friends cooking together beside Lake Mead, nomads trading stories around a campfire, or strangers quickly becoming family over a thoughtfully prepared meal. In a lifestyle often associated with independence and solitude, food becomes the thread that continually brings people together.

At its core, The Buslife Kitchen is about more than recipes. It is about living intentionally, embracing adventure, and creating beauty in unexpected places. A.J. proves that incredible meals do not require a massive kitchen or a permanent address. Sometimes all you need is a small stove, an open road, and a willingness to savor the experience.

CONTINUED >

SAVORY OATMEAL

Comforting, hearty, and surprisingly elevated, this savory oatmeal embodies The Buslife Kitchen philosophy that simple ingredients can create deeply satisfying meals anywhere the road leads. Inspired by a fellow nomad’s request, this creamy oatmeal takes on the richness of risotto, transforming pantry staples into a warm and nourishing breakfast that feels both rustic and refined.

Parmesan cheese melts into the oats for a velvety texture, while Italian herbs and black pepper add savory depth. Topped with perfectly poached or fried eggs, fresh parsley, crushed red pepper, and an extra sprinkle of Parmesan, it is the kind of meal that fuels slow mornings at camp and adventures beyond.

Ingredients: OATMEAL

• 1 cup old-fashioned oats

• 2 cups vegetable broth

• ½ tsp black pepper

• ½ tsp Italian herb mix

• ½ cup grated Parmesan cheese

• 4 eggs, poached or fried

GARNISH

• Chopped parsley

• Grated Parmesan cheese

• Drizzle of olive oil

• Crushed red pepper

Directions:

1. Add oats, vegetable broth, black pepper, and Italian herbs to a skillet over medium-low heat. Cook, stirring regularly, until the oats are soft and thickened into a creamy porridge.

2. Stir in grated Parmesan cheese until fully melted and incorporated. Remove from heat.

3. Divide oatmeal between two bowls and top with poached or fried eggs. Finish with chopped parsley, crushed red pepper, additional Parmesan cheese, and a drizzle of olive oil before serving.

Find this recipe and many more within the pages of The Buslife Kitchen cookbooks. Explore and purchase your copies at TheBuslifeKitchen.com

Bring the best tacos of 2025 and 2026 to your next event with Cencalli’s food truck and taco bar experiences. Looking for something different? Through Entrambi Catering, our chefs create customized menus and elevated culinary experiences tailored to your vision.

From tacos to tasting menus, we’ve got your celebration covered.

EXPLORING Littleton Art

Littleton’s Many Art Galleries: A Creative Community Hiding in Plain Sight

ARTICLE BY J.D. MCCRUMB

What would Littleton be like without art galleries? We would still enjoy beautiful parks, historic neighborhoods, and a thriving downtown, but we would lose something deeply important: the places where creativity is shared, local artists are celebrated, and community stories are told visually.

The truth is, many people find galleries intimidating, and many haven’t visited one in years. But Littleton’s gallery scene is remarkably approachable. In fact, some

This Guy’s Good by Steve Iannacito, ROX Arts Gallery

of the most meaningful art experiences in the city are found not in traditional gallery buildings but in libraries, museums, colleges, theaters, and other everyday gathering places. Together, these spaces form a creative network that quietly enriches the community every day.

BEMIS LIBRARY GALLERY:

Located downstairs inside Bemis Public Library, this small but welcoming gallery space regularly hosts rotating exhibitions, including work from local artists. It’s a wonderful reminder that art often appears where people already gather.

6014 S. Datura St., Littleton

COLORADO GALLERY OF THE ARTS:

Located on ACC’s Littleton main campus, the Colorado Gallery of the Arts hosts approximately ten exhibitions each year featuring student, faculty, and community work across a broad range of artistic disciplines and contemporary media.

5900 S. Santa Fe Dr., Littleton

CREATIVE LITTLETON:

While not a traditional gallery, Creative Littleton has emerged as a flexible gathering space in historic downtown Littleton where community events, pop-up experiences, celebrations, and creative programming regularly bring people together. The venue’s art-filled interior reflects how creativity in Littleton increasingly extends beyond formal galleries into multi-use community spaces.

5730 S. Curtice St., Littleton

DEPOT ART GALLERY:

Managed by the Littleton Fine Arts Guild, the Depot Art Gallery occupies a restored railroad station and historic caboose from the 1890s. Featuring rotating exhibitions by local artists, it remains one of Littleton’s most charming and approachable creative spaces.

2069 W. Powers Ave., Littleton

JANTZEN GALLERY (ACC ART & DESIGN CENTER):

This teaching-centered gallery inside Arapahoe Community College’s Art & Design Center offers rotating exhibitions surrounded by creative studios and student programs. Its downtown-adjacent location makes it an easy and rewarding stop during a Littleton gallery stroll.

2400 W. Alamo Ave., Littleton CONTINUED >

Creative Littleton

Nutcracker Flowers en pointe by Mitch Caster, Colorado Gallery of Arts

It’s Complicated by Barbara Schultheis, Depot Art Gallery

LITTLETON HOSPITAL ROTATING ART EXHIBITIONS:

Art displayed throughout Littleton Hospital offers visitors moments of beauty, reflection, and comfort in an unexpected setting. Rotating exhibitions by local artists demonstrate how creativity can positively shape even the most everyday public spaces.

7700 S. Broadway, Littleton

LITTLETON MUSEUM:

The Littleton Museum blends art, history, and storytelling through rotating exhibitions that connect residents to both contemporary creativity and the region’s cultural identity. It’s one of Littleton’s most accessible and community-centered arts destinations. Side note: The Art Gallery will be closed until November 2026 as they undergo renovations.

6028 S. Gallup St., Littleton

ROX ART GALLERY AT ASPEN GROVE:

Operated by the Roxborough Arts Council, Rox Art Gallery combines exhibitions, receptions, and classes in a welcoming community setting. The gallery reflects Rox Arts’ broader mission of bringing people to art — and art to people.

7301 S. Santa Fe Dr., Littleton

STANTON ART GALLERY AT TOWN HALL ARTS CENTER:

Located inside one of Littleton’s most active cultural venues, the Stanton Art Gallery pairs visual art with the creative energy of live theatre, performances, and community events — making art feel integrated into everyday civic life.

2450 W. Main St., Littleton

Taken together, these galleries and exhibition spaces reveal something important: Littleton is not simply a city with a few art venues. It is a community where creativity is woven into daily life — from museums and historic depots to libraries, college campuses, hospitals, and theaters.

So if you haven’t stepped into a gallery in years, consider this your invitation: try again. You may discover that Littleton’s art scene is bigger — and closer — than you ever realized.

Pink Paradise by Eun Mi Lam, Stanton Art Gallery At Town Hall

Glimmer of Hope by Victoria Grogan, ROX Arts Gallery

Littleton Museum Abstract Exhibit

D e l i g h t i n g g u e s t s

s i n c e 2 0 0 1 .

E x c l u s i v e C h e f

S e l e c t i o n O u r

s p e c i a l O m a k a s e e x p e r i e n c e .

Driveways • Porches & Patios • Garage Floors • Stamped Concrete

Ragnarock Concrete is built around a simple promise: high-end, detail-driven craftsmanship, a customer-friendly experience, and a drama-free, professional process from start to

ARTICLE BY KALI KASPRZYK

PHOTOGRAPHY BY JANIE JONES

MAKEUP BY MIKAYLA CRANE

The 10% Target Mindset

Jen Cohen ON THE PRACTICE OF ASKING FOR WHAT YOU WANT

Winnipeg in the winter, and a 17-year-old waits 45 minutes in the cold for Keanu Reeves. Her fingers are numb. She is not there for an autograph. She is there to ask him to appear in her audition tape for MuchMusic, Canada’s MTV. When he finally agrees, she writes her number on a gum wrapper with a borrowed lip liner.

He calls days later.

That 17-year-old was Jen Cohen — fitness expert, host of the Habits & Hustle podcast, and best-selling author. She has built a career on the premise her frostbitten afternoon proved. She calls the practice the 10% Target: 10 attempts at whatever you want most in life.

The premise is simple. Most people never make one attempt. Almost nobody makes two. The math works in favor of the person who keeps going.

The top-rated Habits & Hustle podcast has logged hundreds of conversations with high performers and the people who study what the body does to the mind. Her TEDx talk, The Secret to Getting Anything You Want in Life, has traveled widely inside Fortune 500 sales-training rooms. On the Share the Lifestyle podcast, Cohen sits down to share the working rules that are the foundation of her latest book, Bigger, Better, Bolder.

“You have to be the CEO of your own life.”

FEATURING JEN COHEN

Discover the full 10% Target Mindset framework.

1 2

MAKE TEN ATTEMPTS

The door opens, or another door does. The unmade attempt and the refused one leave you in the same place — except one of them teaches you something.

STACK THE DECK

Cohen frames her habits as a wager: How do I stack the deck so I win more than I lose? The workout happens first, and the food decisions follow. The email follow-up gets sent, and the answer arrives. The choices compound in a single direction.

DISCIPLINE IS A PRACTICED SKILL, NOT AN INHERITANCE

No one is born with it. The people who look disciplined are running a routine they have rehearsed long enough that it no longer feels like effort. The reps are the skill. Miss them, and the skill fades, the same as any other.

SELF-TALK ONLY WORKS WHEN THE BODY BACKS IT UP

Confidence does not arrive by repeating the word. It arrives after the body has done the thing — the workout finished, the cold walk endured, the email sent. The mind takes its cues from what the body proves it can do. Talk follows action, not the other way around.

NEVER MISS A MONDAY

The first decision sets the slope of the rest. Skip the Monday workout, and the rest of the week tends to follow. Hold the line on Monday, and the slope tilts the other way.

Sylvaine’s French Antiques & Collectibles

Photography by Stacey Stonehocker

OVATION! GALA STEALS THE SPOTLIGHT

Town Hall Arts Center and Littleton’s Main Street provide the perfect backdrop for a fundraising fete

ARTICLE BY

PHOTOGRAPHY

On August 22, 2026, as the sun sets over the Rockies and a magical glow descends on Littleton, 300 theater lovers will mix and mingle on Main Street for the fifth annual Ovation! Gala supporting Littleton’s beloved Town Hall Arts Center. Since its inception in 2022, Ovation! has become a highly anticipated fundraising event and a vital part of the organization’s financial wellness.

“Town Hall Arts Center takes over the entire block in front of the theater and sets the scene for a night to remember,” says Board President-elect, Lisa McKeegan. “Thanks to the hard work of the theater’s staff and board, as well as generous support from our presenting sponsor, McDonald Automotive, and many additional Littleton businesses, attendees celebrate the arts and raise much-needed funds for the theater.”

As costs of even the “small things” theaters used to take for granted increase, producing the big musicals that Town Hall Arts Center has become known for is a daunting and expensive endeavor.

“Ticket sales make up just over 50% of our annual revenue,” explains Executive Director, Robert Michael Sanders. “Individual supporters, like our Gala attendees, help fill in the gap and make sure that we create a place for connections, joy, and understanding through storytelling on our stage and through our educational programs.”

HIGHLIGHTS OF THE EVENING INCLUDE:

• A cocktail hour featuring libations from Littleton favorites, Carboy Winery and Denver Beer Co., and a seated meal catered by Denver’s best, Epicurean.

• Entertainment showcasing well-known and long-loved Town Hall Arts Center artists.

• Live and silent auctions offering unique items and one-of-a-kind experiences – like a walk-on role in an upcoming production!

Tickets for Ovation!, as well as information about Town Hall Arts Center’s upcoming Season 44, can be found at TownHallArtsCenter.org.

LISA

MCKEEGAN

BY RACHEL GRAHAM, RDG PHOTOGRAPHY

“Gala attendees…make sure that we create a place for connections, joy, and understanding through storytelling on our stage and through our educational programming.”

— ROBERT MICHAEL SANDERS, EXECUTIVE DIRECTOR

CreativeIceCubes FOR SUMMER

Stay Cool with Fun Infused Ice Recipes

Summer can be sweltering, but you can beat the heat with this fun and refreshing infused ice recipe Not only is it a great way to stay cool, but it also adds a delightful twist to your favorite beverages.

Edible Flower Ice

Create stunning and elegant ice cubes using edible flowers. These pretty ice cubes are perfect for special occasions or adding a touch of beauty to everyday drinks.

Ingredients:

• Edible flowers

• Water

Instructions:

1. Prep the Flowers: Rinse the edible flowers thoroughly.

2. Fill the Tray: Place the flowers in an ice cube tray, filling each compartment halfway with water.

3. Freeze Partially: Freeze until the water is just starting to set, then fill the rest of the tray with water to fully submerge the flowers. This helps keep the flowers centered in the cubes.

4. Freeze Completely: Freeze until solid.

5. Serve: Use these beautiful ice cubes in your favorite drinks for a floral touch.

These infused ice recipes are not only practical but also add an extra layer of enjoyment to your summer beverages. Enjoy these refreshing and creative ways to stay cool all season long!

ARTICLE BY BAILEY HALL

PHOTOGRAPHY PROVIDED

escape to France of

A LEISURELY BARGE CRUISE ALONG FRANCE’S CANAL DU MIDI OFFERS A QUIET LUXURY ESCAPE

THE SOUTH

There is something a bit magical about the South of France. It conjures images of rolling hills set along the Mediterranean, vast vineyards and olive trees swaying in the breezes. The images come to life when you book a luxury barge cruise with European Waterways ( EuropeanWaterways.com). It offers the perfect opportunity to experience the region’s slow pace.

Canal du Midi is a 330-year-old canal that runs from the Mediterranean coast inland through the famous Languedoc wine region. This is an opportunity for a true escape from everyday life.

WHAT IS A BARGE CRUISE?

Barges, originally used to shuttle goods along the inner waterways throughout Europe, are now floating hotels. European Waterways operates b arges from April to October.

One of three boats to traverse Canal du Midi, Enchanté is an “ultra-deluxe” converted barge with four cabins for up to eight passengers. Each suite on Enchanté features an ensuite bathroom. All suites are on the lower level, while the salon, dining room, open kitchen and sun deck are above. The rooms are comfortable and quiet, the staff accommodating and the pace of the barge allows you to slow down and unwind. In fact, the barge moves slowly along the canal, giving passengers a chance to stroll along or ride one of the onboard bicycles.

THE BARGING EXPERIENCE

The barging experience is not anything like other cruises. With only eight passengers (although some boats have the capacity for 10 to 20 passengers), it provides a quiet escape.

Each day, you cruise slowly along the canal, going a total distance of about 50 miles over one week. The day’s leisurely routine begins with a sit-down breakfast and specially prepared dishes from the chef. You either cruise in the morning and take a short excursion in the afternoon, or vice versa.

Lunch is a gourmet 3-course meal paired with local wines. Dinner is a beautiful production with appetizers, main course, cheese course and dessert. Again, everything is paired with both a white and red wine.

EXCURSIONS ALONG THE WAY

Throughout the cruise, there are small stops along the way. This area of France is filled with gourmet

delights and history, and you have a chance to explore both during your cruise.

You’ll visit l’Oulibo, a high-end olive oil producer growing Lucques olives. Enjoy a tasting of the oils and the olives, and pick up a few to take home. Another day, you’ll taste local balsamic vinegar. This is a real treat and a unique experience sampling a variety of flavors.

During the barge cruise, you’ll have a chance to visit three of what may be the most beautiful towns in France: Minerve, Lagrasse and Carcassonne. Lagrasse is an artisan town surrounding an 8th-century Benedictine Abbey. Minerve is home to a 12th-century Cathar fort with spectacular views. Carcassonne is a medieval fortified city with 52 watchtowers and portcullis.

There is also an excursion to Narbonne, once a Roman capital. There, you’ll have a chance to wander through Les Halles de Narbonne—the indoor food market— with the chef, picking out items for him to prepare once back onboard Enchanté. European Waterways offers the ideal escape to the South of France and other destinations across Europe.

DIY Your Way To a Bug-Free Summer

Adult- and Kid-Friendly Natural Bug Repellents from A Beautiful Mess

ARTICLE AND PHOTOGRAPHY BY A BEAUTIFUL MESS

Adult Blend Kids Blend

(age 15 and over)

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 8 drops lavender essential oil

• 8 drops eucalyptus essential oil

• 1.5 ounces distilled water (minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

In a 2-ounce spray bottle, add the grain alcohol (or Solubol) and drop in essential oils. Swirl to combine. Place the cap back on the bottle. Allow the oils to disperse in the alcohol for about 1 hour, then add distilled water, swirling again to combine.

MATERIALS:

• 10 drops lemon essential oil

• 10 drops lemongrass essential oil

• 4 drops lavender essential oil

• 1.5 ounces distilled water (minus 1 teaspoon to make room for the essential oils in the bottle)

• .5 ounce 95% proof grain alcohol*

INSTRUCTIONS:

*The grain alcohol is used as a preservative as well as a carrier for the oils, but you can also use a product like this instead of grain alcohol at a 1:4 ratio (1 drop essential oil to 4 drops Solubol) if you’d rather and then just fill the rest with water to fill the 2-ounce spray bottle.

While there can be concern about citrus oils on the skin when exposed to sunlight, lemongrass isn’t a photosensitive oil, and if lemon essential oil is steam-distilled rather than cold-pressed (Oui Fresh essential oils are cold-pressed) it can be used on the skin. So just make sure to note which one your lemon oil is and only spray on clothes if you don’t have a skin-safe lemon oil (which is an application method a lot of people prefer anyway if they are more sensitive to oils).

The Hideaway a Taste of the Tropics

A TROPICAL RYE COCKTAIL

INSPIRED BY GRANDE STATION’S ANNUAL TIKI POP-UP - MO’OREA ON MAIN

Inspired by the crystal-clear lagoons, lush landscapes, and laid-back spirit of Mo’orea in French Polynesia, The Hideaway is Grande Station’s signature Rye-Tai and the perfect way to experience summer in Downtown Littleton. Each year, owners Eric and Rachel transform their patio into Mo’orea on Main, a tropical tiki pop-up running through Labor Day, complete with island-inspired cocktails, Polynesian cuisine, vibrant décor, and lively music.

The Hideaway delivers a unique twist on a traditional tiki cocktail, combining the warmth and spice of rye whiskey with bright citrus and sweet orgeat for a refreshing taste of the tropics.

INGREDIENTS:

• 2 oz Templeton Rye

• 1 oz Orgeat

• 0.5 oz Cointreau

• 0.4 oz Fresh Lime Juice

• 0.4 oz Fresh Lemon Juice

• Garnish: Dehydrated lime wheel and mint sprig

DIRECTIONS:

1. Combine all ingredients in a cocktail shaker with crushed or pebble ice. Shake vigorously until well chilled.

2. Pour unstrained into a tiki glass of your choice.

3. Garnish with a dehydrated lime wheel and fresh mint sprig.

For the full experience, visit Grande Station, 2299 Main St., during its seasonal Mo’orea on Main pop-up. Pair The Hideaway with favorites like poke bowls, homemade crab rangoons, or a shareable pupu platter, and enjoy a tropical escape without ever leaving Littleton.

ARTICLE BY DANIELLE VONFELDT

PHOTOGRAPHY PROVIDED

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ACCEPTING NEW MEMBERS

Registration fees waived with guaranteed lifetime pricing.

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JULY 11TH

Celebrate Local Art at the Purely Pastel Opening Reception

Colorado Gallery of the Arts at ACC, Annex Building, 5900 S. Santa Fe Dr., Littleton | 2:00 PM

Meet the artists behind the work and be among the first to experience the Purely Pastel Exhibition during its opening reception. Enjoy an evening of creativity, conversation, and exceptional artwork showcasing the talents of the Pastel Society of Colorado. Connect with fellow art enthusiasts, discover new favorites, and celebrate Littleton’s vibrant arts community. For more information, visit Arapahoe.edu/Events/Purely-Pastel-Exhibition

JULY 18TH & 19TH

Chatfield Farms Lavender Festival

Chatfield Farms, 8500 W. Deer Creek Canyon Rd., Littleton | 9:00 AM

Stroll through fragrant lavender fields and enjoy a weekend filled with live music, artisan vendors, garden demonstrations, family activities, and local flavors. This beloved summer celebration offers something for all ages, from hands-on experiences to beautiful blooms and unique lavender-inspired products. Reserve your tickets early and discover why this event is a Colorado summer favorite. Get your tickets today! BotanicGardens.org/Events/Special-Events/Lavender-Festival

JULY 18TH

Lift, Vote, Give Back at Gym's House Charity Car Show

Gym's House, 9729 W. Coal Mine Ave., Littleton | 10:00 AM

Join this high-energy community event in Littleton from 10 am to 2 pm, featuring a local car show where attendees vote with donations to support the Hornbuckle Foundation. Don’t miss the Lift-a-thon benefiting Rotary Club of Littleton, with squats, pushups, and situps. Cheer on participants, including local youth, and help raise funds for two impactful nonprofits.

JULY 20TH

Clement Park Community Clean Up Days!

Clement Park, 7306 W. Bowles Ave., Littleton | 10:00 AM

Help keep our parks beautiful this summer by joining a community cleanup held on the third Monday of each month, June through September. Volunteers of all ages are welcome. Gloves, grabbers, and buckets are provided. Bring water, sunscreen, and comfortable shoes. Meet at the amphitheater and spend the morning giving back together.

JULY 26TH

Join the Celebration at The Right Step’s New Home

The Right Step, Inc. at Of Horse You Can Horse Park, 6359 Airport Rd., Sedalia | 1:00 PM

The Right Step, Inc. invites the community to celebrate the grand opening of its new home at Of Horse You Can Horse Park. Guests will enjoy barn tours, horse meet-and-greets, live entertainment, and family-friendly activities while learning how equine-assisted programs empower individuals of all abilities. Discover the transformative power of horses and support a mission centered on growth and connection. TheRightStepInc.org

AUGUST 2ND

Disco Sunday Polo Tailgate

Denver Polo Club, 6359 Airport Road, Sedalia | 10:00 AM

Do polo Colorado-style with a field-side party, fast ponies, and disco vibes at Denver’s original polo club. Mix, mingle, and dance the day away during a Sunday affair like no other. Purchase tickets at DenverPoloClub.com/Events

July 10–26, Bemis Public Library

The Friends Used Book Store is offering great deals on hundreds of gift-worthy, like-new, books, DVDs, and more! Most items are $1–$6—cash preferred— and the store is open during regular library hours (library.littletonco.gov).

All proceeds benefit programming for the community at Bemis Public Library and the Littleton Museum.