Leawood, KS January 2019

LeawoodLifestyle.com

JANUARY 2019

Health and Wellness

A HEALTHY DINNER PARTY

THE BENEFITS OF HERBAL TEA

ARTISAN KOMBUCHA

A Celebration Of Style For Every Room. Pure Luxury.

Nothing Held Back

Includes Freshest Inventory

Preferred By Designers and Open To Everyone

Semi-Annual Clearance 25-50% Off Entire Leawood Gallery

Dec. 26th - Jan. 28th

MON - SAT 10 AM - 6 PM

5205 W. 135TH STREET LEAWOOD, KS SevilleHome.com | 913-663-4663 Not valid on prior purchases or with other discounts.

See store for complete details.

REALTY REPORT

REALTY REPORT

NEIGHBORHOOD

LEAWOOD

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

SIENA OF LEAWOOD

$1,395,000

$1,350,000

36

5

6.2

96%

HALLBROOK

$1,190,000

$1,150,000

8

4

4.3

96%

PARKWAY 133

$875,000

$860,000

4

2

2.1

98%

WHITEHORSE

$769,000

$745,000

19

4

4.1

96%

PAVILIONS

$799,950

$736,000

62

6

4.1

92%

HIGHLANDS RANCH

$749,000

$710,000

148

5

4.1

94%

LEAWOOD ESTATES

$720,000

$650,000

6

4

3.2

90%

HIGHLANDS RANCH

$639,000

$630,000

23

4

3.1

98%

CHARLEMAGNE MANOR

$675,000

$600,000

157

4

3.2

88%

ESTATES OF IRON HORSE

$624,900

$591,250

113

5

3.2

94%

Information compiled is from Heartland Multiple Listing Service (MLS) and includes properties listed and sold in the area from multiple brokers. 2018 STATISTICS from 11/1/2018 TO 11/30/2018. * DOM=Days on Market

4

Leawood Lifestyle | January 2019

Tallgrass Creek Is the BEST OPTION for Your Retirement.

Life at our Overland Park retirement community is good for your finances, your family, and your future.

YOUR FINANCES are predictable.

YOUR FUTURE is secure.

Our affordable Monthly Service Package covers almost all of your regular bills for an amount that stays consistent all year long. And your entrance deposit is 90% refundable to you or your heirs.*

In addition to quality on-site medical care, we offer a full complement of continuing care services right on campus, should your health needs ever change.

Call 1-800-989-5639

Our staff of trained professionals handles the tedious tasks of maintenance, repairs, and seasonal upkeep so you can enjoy quality time with your loved ones and live life on your terms.

to learn more and request your free Tallgrass Creek brochure.

13270625

YOUR FAMILY will have peace of mind.

Overland Park *As per the Residence and Care Agreement.

TallgrassCreek.com

LIFESTYLE LETTER

JANUARY 2019 PUBLISHER

Jane Preuss | jane.preuss@lifestylepubs.com EDITOR

Angela Broockerd | angela.broockerd@lifestylepubs.com PHOTOGRAPHY DIRECTOR

Paul Versluis | paul.versluis@lifestylepubs.com

Letter from the Publisher BRING ON THE NEW YEAR!

CONTRIBUTING WRITERS

Angela Broockerd, Trina Kahl, Claudia Martin, Lisa Moyer CONTRIBUTING PHOTOGRAPHERS

Paul Versluis, Janie Jones, Anneka Dejong

So here we are: 2019. In the spirit of new beginnings, I’m grateful to introduce myself as the new owner/publisher of Leawood Lifestyle!

This past April I was chatting on the sideline of a soccer game when I learned the publication was looking for someone to take the reins. I had represented large corporations as a litigation attorney for almost 17 years, the last couple of which I had been considering retiring from the practice of law. I was tired of the adversarial nature of the litigation process. I wanted a career that would bring greater fulfillment. I wanted to celebrate and promote the good in our community. And I wanted to confront the confusion, negativity, and heartache that pervades our society with a narrative that says, “Spread joy. Give love. Chase the light.”

I am happy (and, to be frank, a little nervous) to say that day is here. I plan to use

CORPORATE TEAM

Leawood Lifestyle as a platform to celebrate and promote the good stuff. My hopes

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

for the publication are high, maybe imprudently so, but I cannot stress enough to

CHIEF SALES OFFICER Matthew Perry

you, as a reader, how deeply I hope to do this thing well. I welcome your thoughts as

CHIEF FINANCIAL OFFICER DeLand Shore

to whether I’m succeeding. If you have something to share — a story or just a hello — please, email me. Don’t be shy! Though I cannot guarantee that I’ll never make the wrong call, I can guarantee this: I will work to spread joy, give love and chase the light. I will listen. And I will be open.

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTORS John Newman | Eric Williams

So here's to 2019! To rebirth, to freedom, to remembering our own power to chase and

WEB APPLICATIONS Michael O’Connell

embrace the light in all of our experiences.

With gratitude,

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA

Jane Preuss, Publisher Jane.Preuss@LifestylePubs.com

LeawoodLifestyle.com

6

Leawood Lifestyle | January 2019

NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Leawood Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Leawood areas’ most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions.

No portion of this magazine may be reproduced in any form without written consent.

Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Leawood Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INSIDE THE ISSUE JANUARY 2019

FEATURES 18 Bringing the Love of the Sea Home Creating the interior space that fits your needs

26 Healthy Dinner Party Entertaining with Trina Kahl

34 Artisan Kombucha Local resident creates own brand of healthy probiotic drink.

18 26

38 Cold Winter Weather Blues Keep your skin hydrated with these DIY skincare products

38 DEPARTMENTS

34

4

Realty Report

6

Lifestyle Letter

10

Good Times

14

Our Town

18

Open House

22 Locally Owned 32 Trend Setter 34 Hops & Vine 38 DIY 42 Local Limelight 44 Healthy Lifestyle 46 Lifestyle Calendar 50 Parting Thoughts

lifeuncluttered

by Affordable Closets

by Affordable Garage

Custom Closets, Garage, Pantry & Office systems 913 -2 51 -9 56 0 | lifeuncluttered.com January 2019 | Leawood Lifestyle

9

GOOD TIMES 1.

2.

Most Wanted Auction Big Brothers Big Sisters held its annual "KC's Most Wanted" event on December 1st, honoring a class of passionate professionals. The event was a high-energy party at The Midland with a lively emcee, great music, and amazing food and drink. A record $735,478 was raised to help Big Brothers Big Sisters obtain life-changing friendships in the Kansas City community.

3.

4.

1. Cory Davis, Doug Beddome | 2. Lori Jones, Ali DeSett | 3. Reggie and Molly Britt | 4. TJ Preuss, John Pope

10

Leawood Lifestyle | January 2019

Save Homecoming On November 10th SAVE, Inc.'s annual HomeComing event was held at Dan Meiners Studio in the Crossroads. Proceeds from the event will benefit a housing development that will provide supportive housing for LGBT youth who have a medical diagnosis and are aging out of foster care.

CRUISE HOLIDAYS & COMFORT TOURS

VACATION EXTRAVAGANZA SEMINAR & SALE! JANUARY

12

th

OCEAN CRUISES|Norwegian Cruise Line |Royal Caribbean |Holland America |Princess Cruises |Celebrity Cruises |Oceania |Viking Cruises |RIVER CRUISES|AmaWaterways |Avalon Waterways |Uniworld |Viking River Cruises | ALL-INCLUSIVE / LAND BASED | Globus Vacations|Marival Resorts |Insight Vacations |Vacation Express |Pleasant Holidays

9:00 aM - 3:00 pm : come and go, or stay all day!

Located at Cruise Holidays : 7000 NW Prairie View Rd · KCMO 64151 I29& 72nd St

Join us at our office for a special day filled with informational seminars, representatives from each vendor, and exclusive sale pricing! for a list of seminar times visit www.cruiseholidayskc.com/events

find our event on facebook

facebook.com/cruiseholidayskc

rsvp please

816-505-1500 e v e n t s @ c h k c .t r av e l January 2019 | Leawood Lifestyle

11

GOOD TIMES 1.

2.

Stand Up for Synergy

3.

6.

Norm Macdonald headlined this stand-up comedy benefit, raising over $425,000 to help Synergy Services in its mission to overcome family violence in our community. His standout performance was complemented with a cocktail reception, dinner and auction.

4.

5.

7.

8.

9.

1. Emcee Caroline Sweeney helps the Nigro Brothers with the live auction. | 2. Tricia Bennett, Katie Taylor, Tegan Verzani & Sarah Conlin | 3. Josh & Cassie Dawalt and Anne Vigliaturo | 4. The Nigro Brothers | 5. Gregg & Cheryl Givens | 6. Ann & Tom Isenberg | 7. Daryl Lynch, Norm Macdonald and Ruben Chacon | 8. Tommy Taylor, Barbara Threlkeld and Jennifer Hurst | 9. Robin Winner, Norm Macdonald and Dennis & Paula Meier

a locraolwn homeg y an KC comp BEACH & LAKE DECOR handbags | totes | jewelry Swimwear | t-shirts

913.888.0462 | BarefoOtBeachBums.com Town Center Plaza, North Side & East of Macy’s

5069 W. 117TH STREET LEAWOOD, KANSAS 66211

12

Leawood Lifestyle | January 2019

WOMEN’S BOUTIQUE Come visit us at 7941 SANTA FE DRIVE ENSEMB LEKC.CO M

Established in 1990

Fam i ly Owned & Operated

Sales, Installation, Service & Repair Garage Doors, Garage Door Openers & Entry Doors

913 - 4 3 8 -7 3 0 5 / RoyalDoor.com / 13 920 W. 10 8th Street , L enexa, KS

Full Service Design Residential & Commercial Remodeler (816) 666-0016 ReillysContracting.com January 2019 | Leawood Lifestyle

13

OUR TOWN

St. Joseph Medical Center WORLD-CLASS HEALTHCARE WITH A CATHOLIC HEART

WHEN ST. JOSEPH MEDICAL CENTER SOLD IN 2015 TO PRIME HEALTHCARE, IT WAS NOT THE EASIEST OF TIMES. whether its Catholic heritage that existed for well over a century would be abandoned. Fast-forward three years, and St. Joseph Medical Center is not only winning awards for its world-class commitment to high-quality healthcare, it is also deepening its spiritual mission and strengthening its compassionate outreach.

“We are moving forward and laser-focused on growth, quality care, and our community,” says Jodi Fincher, chief executive officer at St. Joseph Medical Center. “I am incredibly thankful for the support that St. Joseph Medical Center has received from Leawood, the Chambers of Commerce, and the overall community.”

Fincher says that in the past three years, more than $30 million has been invested in capital improvements at St. Joseph Medical Center, including the most recent opening of the 22-bed Senior Behavioral Health Center, the purchase of the NAVIO Orthopedic Robot for joint replacements, as well as new and emerging state-of-the-art diagnostic equipment and protocols.

“Our goal to provide `World Class’ service is a goal our entire team takes seriously,” Fincher says. “Saving lives is

ARTICLE LISA MOYER | PHOTOGRAPHY TOM BARNHART

Misconceptions abounded regarding its financial future and

more than our business -- it is our calling and passion. When you come to St. Joseph Medical Center you will get a feeling of family and receive world-class care. We are equipped with a highly skilled physician base, nursing staff, support services, spiritual care department, volunteers, and in conjunction with our Catholic identity, we treat the body, mind, and spirit.”

Fincher says that St. Joseph Medical Center seeks to deliver compassionate healthcare and continues its commitment to justice and charity.

“We provided over $6 million in charity care and over $21 million in uninsured discounts in 2017 alone,” Fincher says. “At the heart of our Catholic identity is a belief in God’s love and Jesus’ 14

Leawood Lifestyle | January 2019

CONTINUED >

photo credit Tom Barnhart

January 2019 | Leawood Lifestyle

15

OUR TOWN

(CON TI N U ED)

healing ministry. I appreciate the relationship we have with the Diocese of Kansas City-St. Joseph, Bishop James V. Johnston, Jr., and the Sisters of St. Joseph-Carondelet. They are truly wonderful relationships and have helped guide our mission to improve healthcare in our community.”

During Fincher’s tenure, St. Joseph Medical Center has received significant accolades that include Leapfrog A Safety grade, Healthgrades Gold Plus patient safety award, accreditation of its Sleep Lab, CMS 4-star rating, and national recognition for its STEMI and Chest Pain care.

Fincher says St. Joseph Medical Center is the first and only facility in Kansas City to have purchased a surgical system called the NAVIO. This orthopedic robot uses state-of-the-art technology to equip surgeons with accuracy and precision in joint replacements, resulting in faster recoveries, reduced risk of infection and lower costs.

Another notable addition is the Senior Care program that has won two community awards – one from the South Kansas City Chamber of Commerce (Impact Award) and the Grandview Chamber of Commerce (BIGG Award). St. Joseph Medical Center is the first hospital in Kansas City to launch a comprehensive Senior Care service line including a senior friendly emergency room, senior-focused inpatient program, and an outpatient senior clinic.

“I take pride in my leadership team and frontline staff who have achieved these awards and who remain resolute in our focus addressing future needs,” Fincher says.

Fincher adds that Prime Healthcare has a proud history of transforming financially distressed hospitals into thriving community assets. “St. Joseph Medical Center is a testimony of that. Our growing family of hospitals across the United States is dedicated to improving healthcare and adding value to the lives of patients, physicians, employees and communities.”

Prime Healthcare has emerged as one of the nation’s leading hospital systems, named a “15 Top Health System” by Truven with hospitals consistently among the “Top 100 Hospitals” in the country. Fincher states that Prime Healthcare’s philosophy is that all healthcare is local: “Each of our hospitals serve the unique needs of their communities while providing exceptional care with the strength and support of Prime Healthcare.”

A former nurse, Fincher says that she takes great pride in the compassionate and top-quality care St. Joseph Medical Center delivers. She especially enjoys interacting with frontline staff and patients: “It keeps me grounded on why I got into healthcare in the first place -- helping others. The part I enjoy most about my position is the impact I’m able to make at all levels. Whether approving a new blanket warmer so patients are comfortable, or hiring a new physician to expand our services, it all comes down to serving our patients, employees and our community.”

Fincher says that 2019 promises several major renovation projects yet to be announced, but she hints at the forecast.

“I see several awards, accreditations and service expansions,” she says. “The future of St. Joseph Medical Center is bright and full of growth.”

JODI FINCHER RN, BSN, CCRN-K, MBA, FABC Chief Executive Officer St. Joseph Medical Center 1000 Carondelet Drive, Kansas City MO, 64114 www.stjosephkc.com.

16

Leawood Lifestyle | January 2019

Photo credit Tom Barnhart

The holidays are busy times for families. Let us help by offering a carefree senior living option for you or a loved one.

The holidays are busy times for families. Let us help.

Villa Ventura offers a Relax & Restore program for Kansas City families.

A short term stay program helps seniors get the care they need, whether after a hospital stay or while a loved one is out of town.

Relax & Restore Package includes: • Fully furnished apartment • Three prepared meals each day • Basic cable • Daily wellness checks • No community fee or deposit • Full calendar of activities & events

Call for availability.

Get the support you need.

816.298.9824

12100 Wornall Rd Kansas City, MO 64145 seniorstar.com/VillaVentura Lic. #040874

Just over the state line, but close enough to call home!

January 2019 | Leawood Lifestyle

17

OPEN HOUSE

BRINGING THE LOVE OF THE SEA HOME THIS LOVELY COASTAL-STYLE HOUSE WAS CREATED BASED ON INSPIRATION FROM ITS SEA-LOVING OCCUPANTS.

PHOTOGRAPHY PAUL VERSLUIS

18

Leawood Lifestyle | January 2019

WHEN THESE HOMEOWNERS DECIDED TO BUILD THEIR NEW HOME, THEY KNEW THEY WANTED IT TO BE INVITING, UNIQUE AND COASTAL. “We went to Seaside, Florida a few years back and fell in love with the coastal styles of the houses there,” the homeowner says. “We love the stained but not painted cedar shingles, the exposed rafter tails, natural stone and of course the standing seam roof details. We also re-used the parts of our last Old Leawood house we loved. We just modernized and expanded on them, like the outdoor seating, outdoor kitchen and lots of natural light and windows. We also added lots of doors to open the house up for parties on nice KC nights.”

Some of their favorite features of this home include all of the walnut accents and details. This includes the front doors, fireplace, powder vanity, wet bar cabinets and backs of the basement bars.

The LED lighting throughout is also amazing, not only in the wine room, but the basement bar, master bath cabinets and glass kitchen cabinets.

“We also love the expansive mud room and paneled entry and office. This home is a great blend of traditional exterior and transitional interiors,” they say.

CONTINUED >

January 2019 | Leawood Lifestyle

19

OPEN HOUSE

(CON TI N U ED)

“IT REALLY HELPS TO BE INCREDIBLY ORGANIZED WHEN RENOVATING OR BUILDING A NEW HOME. RESEARCHING PHOTOS ONLINE OR IN MAGAZINES CAN REALLY HELP YOUR BUILDER OR CONTRACTOR MAKE YOUR DREAMS A REALITY.

20

Leawood Lifestyle | January 2019

The exterior elements blend well together. The stone, brick porches, grey stained cedar shake siding and the standing seam metal roof portions make for a great combination. And the pool lends to the surfside feel.

For those thinking of remodeling their space, Molly Koenigsdorf of KOENIG Building + Restoration, says, “It really helps to be incredibly organized when renovating or building a new home. Researching photos online or in magazines can really help your builder or contractor make your dreams a reality. For a large-scale custom home, frequent meetings at the project to ensure the project is staying on schedule and any outstanding decisions are being made is helpful. Communication is key to making sure what you envisioned is what is being implemented.”

When asked their favorite room in the home, the homeowners emphasized that it is definitely their kitchen, saying, “The giant island is the heart of the house where all the great family interaction, conversations and meals happen. The second one is the outdoor space with fireplace. Sometimes it is just nice to be outside, throw on the heaters and start a fire.”

With ocean waves resounding in their minds, no doubt.

January 2019 | Leawood Lifestyle

21

LOCALLY OWNED

Another Look at LASIK GRIN EYE CARE LEADS INDUSTRY WITH LASER EXPERTISE

IF YOU’VE CONSIDERED GETTING LASIK IN THE PAST BUT HAVE TALKED YOURSELF OUT OF IT BECAUSE YOU THINK YOU’RE NOT A CANDIDATE, OR IT’S TOO EXPENSIVE, OR TOO RISKY, OR WON’T GIVE YOU LONG-TERM RESULTS, IT’S TIME TO OPEN YOUR EYES TO THE STATE-OF-THE-ART TECHNOLOGY PROVIDED AT GRIN EYE CARE IN LEAWOOD. Grin Eye Care uses the most current and advanced LASIK laser system available in the area—the VISX Star S4 Excimer Laser with iFS IntraLase® technology. It’s cutting edge but blade-free and offers great results with an excellent safety profile.

Also known as Blade-Free LASIK, All-Laser LASIK, Intralase LASIK or iLASIK, this technique is approved by NASA and the military for astronauts and pilots. The benefits of iLASIK include smooth healing, exceptional visual outcomes, and the potential for a lifetime of freedom from contacts and glasses. The procedure takes only minutes to perform. It’s safe, painless, affordable, and life changing.

Along with LASIK, Grin Eye Care specializes in additional refrac-

ARTICLE LISA MOYER PHOTOGRAPHY PAUL VERSLUIS

22

Leawood Lifestyle | January 2019

tive eye surgeries like Refractive Lens Exchange, which reduces the need for reading glasses or bifocals.

“LASIK is one of the best ways that patients can invest in themselves to improve their quality of life,” says Dr. Milton Grin, M.D., F.A.C.S., owner of Grin Eye Care. “Refractive Lens Exchange is a lesser known option for patients who are tired of using readers.

It’s a similar procedure providing incredible results.”

Dr. Grin has been at the forefront of refractive surgery technology nearly his entire career. A leader in the LASIK industry and dedicated to continued education and best practices, Dr. Grin has earned the respect of his patients and colleagues. In 2019, Grin Eye Care will celebrate its 30th anniversary with 60 employees at three locations in Kansas City. With its friendly, inviting offices designed to make every patient feel relaxed and valued, Grin Eye Care is consistently voted as Best Eye Care in the area.

Dr. Grin, along with his partners, Dr. Barbara Wolock, M.D., F.A.C.S. and Dr. Jeff Wongskhaluang (“Dr. Wongs”), M.D., M.S. are some of the most trusted names in eye care in Kansas City.

“Dr. Grin is one of the pioneers of LASIK in the Kansas City area,” says Dr. Wongs. “We are proud of the high level of eye care that we provide and the positive feedback we get from patients.”

“Af t er weari ng g l as s e s a n d co nt act s fo r over 20 ye a rs , I m ade t he deci s i o n i t wa s ti me fo r L AS I K . I was refer re d to D r. Wo ng s . He di d a t ho rou g h exam i nat i o n t o m ake s u re I was a candi dat e, a n d h e t o o k t he t i m e t o answe r a l l my quest i o ns and co n ce r n s .

T he pro cedure was qui c k A N D pai nl es s ! T hi s has bee n on e of t he best deci s i o ns . I’ m s o pl eas ed w i t h my v i s i o n. T h a n k yo u D r. Won g s ! ” -As h l e e B. CONTINUED >

January 2019 | Leawood Lifestyle

23

LOCALLY OWNED

(CON TI N U ED)

Dr. Wongs joined Grin Eye Care in 2015.

educators, and police, fire, and health-

He is fellowship-trained to treat cornea

care employees. For those who need

conditions and perform refractive sur-

help with financing, we can provide that

geries, especially LASIK and Refractive

assistance as well. We try to prevent

Lens Exchange. All three partners are

cost from being an issue when consider-

board-certified ophthalmologists.

ing the benefits of having great vision.”

Dr. Wongs says that the most reward-

Grin Eye Care is a full-service eye care

ing aspect of working at Grin Eye Care

facility. To learn more about its services

is seeing the satisfaction patients get

or to receive a free LASIK or Refractive

when they realize their full visual poten-

Surgery consultation, contact:

tial after a refractive procedure.

“The gratitude that patients show us after surgery has been extremely heart-

GRIN EYE CARE

warming,” Dr. Wongs says. “I received

+ Milton Grin, M.D., F.A.C.S.

the most thoughtful gift from a patient

(Ophthalmologist)

whose favorite hobby was to quilt, but

+ Jeff Wongskhaluang, M.D., M.S. |

she stopped because she couldn’t see

“Dr. Wongs” (Ophthalmologist)

well enough to do so. After her lens

+ Barbara Wolock, M.D., F.A.C.S.

replacement surgery, she made me the

(Ophthalmologist)

largest quilt I’ve ever seen.”

Dr. Wongs says that Grin Eye Care

13400 Briar St., Suite C

believes in making great vision not

Leawood, KS 66209

only achievable but affordable: “We

913.829.5511

give discounts to the military, students,

Grineyecare.com

24

Leawood Lifestyle | January 2019

“ I underwe nt L AS I K w i t h D r.

G ri n, and I have n o i dea w hy I di d n’ t do t hi s t en ye a rs ag o ! T he pro ce d u re was pai n l e s s , t he recovery wa s qui ck , and I wa s a t Arrow head t he ve r y next day. D r. G r i n and t he w ho l e t e a m were s uper fri en d l y.

A very co mfo rt a b l e experi en ce .”

– Mi cha e l B.

Family Eye Care | Emergency Eye Care Advanced Cataract Surgery | LASIK Corneal Cross Linking | Contact Lenses | Optical Shop

3 0 Y E A RS O F E Y E C A R E E XC E L L E N CE

New Year, New You January is the perfect time to set new goals for yourself, including taking control of your dental hygiene. For some, it is vowing to get your regular cleanings every

Grin Eye Care opened our doors in 1989. Since then, our team of ophthalmologists and optometrists have made your eye health our number one priority. From routine eye exams to LASIK, you can trust your vision to the experts at Grin Eye Care.

six months, and for others it is doing things that can help improve your smile. Whatever your New Year’s resolution is, we can help you achieve it!

For this month, to help you get ahead on your “new you,” we are offering a teeth whitening special to help you feel good starting off into a new year. Call our office to ask about our in office teeth whitening, where you can visibly brighten your teeth up to 9 shades whiter in one session. Or you can inquire about our whitening for life program, where you can have a mold made for your mouth and whiten your teeth at home. Both are on special for this month!

BRI NG ON 2019 W IT H A BR IG HT, NEW S MI L E!

$99

Whitening For Life (Originally $150) Or

$450

In-Of fice Whitening (Originally $600) Expires February 15th

LEFT TO RIGHT: K. CRAIG PLACE, M.D., LORI BERWALD, O.D., JENNIFER JOHNSON, O.D., BARBARA WOLOCK, M.D., F.A.C.S., MILTON GRIN, M.D., F.A.C.S., JEFF WONGS, M.D., M.S., BREANNE NIEBUHR, O.D., F.A.A.O., EMILY ENRIGHT, O.D., JAMIE MCGOWAN, O.D., JEFFRY GERSON, O.D., F.A.A.O.

Discover the Grin Eye Care difference.

913.829.5511

Three locations to serve you better:

LEAWOOD - 13400 BRIAR STREET, STE C (Early Morning & Evening Hours Available)

OLATHE - 21020 W. 151 S T STREET (Evening & Saturday Hours Available)

GRANDVIEW - 1020 MAIN STR EET To schedule an appointment with any of our doctors,

CALL 9 1 3 .8 2 9 .5 5 1 1 C A L L U S T O D AY ! 8 1 6 . 9 4 1 . 7 7 8 8 325 E 135th Street, Kansas City, MO 64145

G RI N E YE C ARE . C O M January 2019 | Leawood Lifestyle

25

ARTICLE TRINA KAHL | PHOTOGRAPHY ANNEKA DEJONG

H e a lt h y Dinner Party with Trina Kahl 26

Leawood Lifestyle | January 2019

JANUARY. It definitely has its unique vibe. Part of it feels like the

Healthy can come in a number of forms but for this menu

month of repentance - ate too much, drank too much, spent too

here’s what I’ve concentrated on - less food, the option of alco-

much. And part of it feels like the beginning of the new and improved

hol or not, and nothing too fatty. Simple and just enough. I’ve

you - resolutions, abstinence and a clean slate.

forgone any appetizer. Do we really need more food? And I’d

Wherever you fall on the spectrum on any given January day, and

recommend serving as many roast veggies as you care to cook

now that everyone’s calendar is wide open, why not host a casual

with the scallops. For dessert, if the fruit just isn’t cutting it, you

healthy dinner party? It will check boxes on both sides of the spec-

can find the pavlova recipe from the October 2018 cover shot on

trum and make you feel like an accomplished host. Check! More

my social channels. Your call.

getting together with friends. Check! Healthier eating. Check!

CONTINUED >

January 2019 | Leawood Lifestyle

27

HEALTHY DINNER PARTY

(CON TI N U ED)

Kombucha Martini (Virgin or not)

Tarragon Seared Scallops with Celery Root Purée (serves 6)

FOR THE PURÉE:

Kombucha Martini (Virgin or not)

+ 6 Yukon Gold potatoes + 2 celery roots - they are brown and kind of hairy looking with a mild celery flavor.

I’m fully on the Kombucha wagon for a

+ 2 cups whole milk

number of reasons. It tastes great, the sugar

+ 2 tbsp. butter

is low and it makes you feel like you are having an adult drink even if you omit the vodka.

My go-to favorite is Tea-Biotics. Too many good flavors to mention, and if you haven’t been to their tap room, make it a must for 2019.

RECIPE:

I infused a pineapple vodka for 14 days. It’s

» Peel potatoes and celery roots and dice into

really simple. Just cut a whole pineapple into

about 1-inch pieces.

large chunks and pour over enough vodka to

» Cook potatoes in pot of salted water until

submerge the fruit. Cover it and leave it alone.

easily mashed.

It doesn’t have to be in the fridge.

» In another pot, cover diced celery root with

It’s really that simple, no other flavors

milk and 1 tsp. salt and poach until tender.

+ 3 oz. pineapple infused vodka.

required. You may omit the vodka, but still

» When potatoes are cooked, drain well and mash.

(Straight vodka will work too.)

shake the Kombucha and pour over ice and

(I highly recommend getting a ricer for this. You

serve in a fancy glass. It gives it a nice foam

won’t overwork the gluten and they’ll be fluffy.)

and a sense of occasion.

» When the celery root is tender, blend it with

+ 1.5 oz. Watermelon Hibiscus kombucha or one-part Beach Life from Tea-Biotics.

Garnish with a skewer of fruit - just like » Shake with ice and pour into a chilled glass.

28

Leawood Lifestyle | January 2019

the photo!

the poaching liquid. (Stick blenders or immersion blenders are really convenient and up to

Fresh Fruit with Basil and Mint Sugar

Tarragon Seared Scallops with Celery Root Purée

this job.) When it’s smooth, fold into mashed

or two then add the juice of one lemon and the

potatoes and add 2 tbsp. butter. Check season-

wine. Turn your heat down to a simmer. Add the

ings and keep warm. If you don’t want the butter,

tarragon and butter just before serving.

just omit. It will still be delicious without.

» If you want to do the fancy lemons like the photo, just thinly slice your other lemon, and fry in a hot dry

FOR THE SCALLOPS: + 2 tbsp. light olive oil + 18 scallops - dried on paper towel in the fridge overnight

pan. No oil. Don’t put the slices in until the pan is hot. A minute or two each side and they’ll be done.

SUGGESTED SIDES:

Fresh Fruit with Basil and Mint Sugar

+ 2 lemons

ROASTED CAULIFLOWER AND PARSNIPS

+ Splash of white wine - about 1/4 cup

» Cut a whole cauliflower head into florets. Toss

+ 4 Tbsp. chopped fresh tarragon

in olive oil, salt and pepper and a pinch of red

+ 3 Tbsp. butter

pepper flakes. Roast in a 400-degree oven until

1/8 cup fresh basil

tender, about 10-15 minutes.

1/8 cup fresh mint

» The only way to get crispy scallops is to dry them

» Peel parsnips and cut lengthwise into quar-

1 cup granulated sugar

out and cook them in a hot pan. You may have to

ters or eighths.

change the paper towel if it gets saturated.

» Toss in olive oil and salt and pepper and roast

» Pulse in a blender until green.

» Heat a large frying pan on the stove.

in the oven with the cauliflower. Use separate

» Plate up a fresh fruit platter. Whatever you

» When hot add oil.

sheet pans, so you can pull one if it cooks faster

fancy and whatever looks good when you’re

» Then add the dried seasoned scallops. When

than the other vegetables.

at the store. Serve the herb sugar on the side.

they get crispy, turn them over. This will be a

» Any veggie tossed in olive oil and salt and pep-

A little goes a long way.

matter of minutes, so stick with them.

per and roasted in a high oven won’t go wrong.

» Once you turn them, give them another minute

So simple and so good.

Or Pavlova recipe at trinakahl.com January 2019 | Leawood Lifestyle

29

FREE DAYCARE First time clients only.

$25 OFF LODGING *First time clients only. One per family.

Cannot be used over peak periods

S E R VI C E S

Dog & Cat Boarding • Dog & Cat Grooming Dog Daycare • Pick Up & Drop Off Services

913.239.0110 | SYDNEYSPETSPA.COM | 13656 ROE AVE, LEAWOOD, KS

I FEL L I N LOV E W I T H T H E V I V I D PL AY O F CO LO R B U R S TIN G FR O M THI S 16 C A R AT S E THI O PI A N OPAL . I DECIDED THE RING SHOULD BE SIMPLE ....

THE OPAL WR APPED IN 18K YELLOW GOLD WITH A STERLING BA SE INL AID WITH T WO COLORLESS BRILLIANTS . I AM PLE A SED TO PRESENT IT TO THE K A N S A S CIT Y CO MM U NIT Y.

E V E R Y O N E W E L C O M E , 7 DAY S E AC H W E E K , W I T H O R W I T H O U T A N A P P O I N T M E N T. TOM@TOMTIVOLJEWELS.COM

PARK PL ACE 5240 WEST 116TH PL ACE , LEAWOOD, KANSAS | (913) 663-9944 | TOMTIVOLJEWELS .COM

30

Leawood Lifestyle | January 2019

January 2019 | Leawood Lifestyle

31

the benefits of herbal tea

TREND SETTER

32

HERBAL TEA IS AN INFUSION OR BLEND OF LEAVES, FRUITS, BARK, ROOTS, OR FLOWERS OF AN EDIBLE PLANT. Drinking herbal tea allows you to reap all of the plant’s benefits in a form that is easy to digest.

They can be enjoyed for a variety of reasons, including relaxation, soothing your stomach, and even fighting inflammation. The polyphenols in herbal teas load them up with antioxidants that may benefit your body in several ways.

+

+

Bittersweet, honey-like taste

Tart and sweet taste, similar to cranberry

CHAMOMILE

HIBISCUS

Chamomile's antispasmodic properties support

Hibiscus contains anti-inflammatories and anti-

digestion. Due to high amounts of antioxidants,

oxidants that have several health benefits. It aids

chamomile can help boost your immunity and

in reducing blood pressure, decreasing anxiety,

fight bacteria. It is also known to calm the para-

and calming the nervous system. Hibiscus also is

sympathetic nervous system and reduces your

believed to promote weight loss by reducing the

body’s stress and tension.

body's ability to absorb sugar.

+

+

Mildly sweet, citrus taste

Aromatic and refreshing

LEMONGRASS

JASMINE

Lemongrass is known for its removing prop-

The antioxidants in jasmine tea are believed

erties, so some believe it helps the body rid

to assist in weight loss. Jasmine is known for

itself of cholesterol, toxins, fats, and uric acid,

helping the body to absorb the nutrients it

which help lower blood pressure. It is loaded

needs more efficiently and to help the body

with vitamins A and C, so it is also great for the

metabolize glucose.

health of your skin and hair.

+

+

SWEET VIOLET Sweet and floral

ROSE Subtle, floral and slightly tangy or fruity The many benefits of rose tea are a result of

Violet is known to be equal to oranges and

the high concentrations of vitamin C, polyphe-

spinach in terms of vitamin C and A respectively.

nols, vitamin A, various minerals and other anti-

Violet is an effective anti-inflammatory that can

oxidants. It is believed to boost the immune sys-

help relieve bronchitis, joint and muscle inflam-

tem, speed healing, improve digestion, detoxify

mation, and skin rashes. It is also one of the herbal

the body, relieve respiratory infections, ease the

tea remedies for severe headaches.

symptoms of PMS, stimulate mood and regulate

+

your sleep cycle.

ROSEMARY Tart and bitter Rosemary contains a strong antioxidant called carnosic that helps protect the body from oxidative stress. It is used to boost the immune system and relieve cold symptoms. It is also known to support healthy circulation and reduce headaches.

Leawood Lifestyle | January 2019

Herbal tea is an infusion or blend of leaves, fruits, bark, roots, or flowers of an edible plant.

January 2019 | Leawood Lifestyle

33

HOPS & VINE

Artisan Kombucha ARTICLE ALLISON SWAN PHOTOGRAPHY PAUL VERSLUIS

ARTISAN KOMBUCHA IS KANSAS CITY’S CRAFT KOMBUCHA BREWING COMPANY WITH A PASSION FOR HEALTHY HOLISTIC LIVING. Using organic and local ingredients for the highest quality kombucha, it is proudly brewed in small batches using organic loose-leaf teas, herbs, spices and real fruits and vegetables without any juices, concentrates or chemical additives. The result is a satisfying raw unfiltered beverage full of nutrients, enzymes and probiotics. Owner Ben Bash’s successful kombucha business was inspired by his dedication to health.

“I have loved making things from scratch and working with my hands my whole adult life,” Bash says. “I'm extremely passionate about health and am currently in school to be a nutritional therapist, so naturally I love eating healthy, and I push how important digestion is to everyone who is interested.

I started brewing kombucha at home almost five years ago and made little batches here and there. In 2016, I started brewing bigger batches and experimenting with different flavors. I noticed a lack in traditional, homey flavors and wanted to start making my own. I gave samples to a friend who said I should start selling because of how smooth they were. I made even bigger batches and gave them to friends and family. Not long after that, I bought bigger brew tanks and started selling out 34

Leawood Lifestyle | January 2019

of my home. I made it a goal to go commercial in 2017 and had my first two retailers in December of that year.”

If you’re not familiar with kombucha, you can learn everything you need to know about the popular fizzy health drink from Bash.

“Kombucha is a fermented drink made with a culture similar to kefir grains called a SCOBY, which stands for symbiotic culture of bacteria and yeast. Essentially, you make a strong tea and add some form of carbohydrate for the SCOBY to feed on. Most people use sugar cane or honey, but you can also use molasses or agave. The SCOBY starts breaking down the sugars, ferments and converts them into mostly probiotics, yeast and a few trace vitamins and minerals. You let it sit at room temperature for one-to-four weeks, and it's done and ready to drink. Sometimes it sounds harder to make than it really is, but it's actually pretty simple. The tricky part is getting down the flavor combinations.”

Five flavors are offered year-round, with seasonal flavors offered in the spring and fall. Their most popular brews include strawberry ginger and blueberry ginger, with watermelon and pumpkin spice as top seasonal favorites. If you’re looking for a unique kombucha experience, try their cultured Koffee Kombucha featuring Cuento Coffee.

CONTINUED >

January 2019 | Leawood Lifestyle

35

HOPS & VINE

(CON TI N U ED)

“A coffee kombucha seems like it would have a weird taste, but it’s so smooth and creamy and gives you that caffeine kick when you need it! I'm probably proud of that one the most.”

Artisan Kombucha believes it’s worth the extra time and effort put into making their brew.

“The name isn't just a name—it’s just that: Artisan. Everything is handcrafted with real and whole fruits, herbs and veggies.

There are more trace nutrients when using fresh ingredients.

Everything is made with whole foods that are either soaked, squeezed or juiced. I'm a huge supporter of local businesses and buy local whenever I can and grow some of the ingredients myself. My bottles are conditioned, meaning they’re left out at room temp to carbonate naturally instead of using force carbonation from a keg. Even though it takes much longer, I'm confident that I'm making an excellent product that's consistent in taste.”

Kombucha has countless health benefits if it’s properly brewed and kept raw, or non-pasteurized.

“Kombucha contains probiotics, which are beneficial bacteria that make their way down to the colon and compete with the harmful and pathogenic bacteria like salmonella and E. coli. Probiotics help the absorption of nutrients like the B vitamins and vitamin K and boost the immune system by increasing the production of the protective barrier that lines your stomach and intestines. This prevents pathogens and undigested food from making its way into your blood stream, causing autoimmune and allergic responses like seasonal allergies, eczema and general gut irritability. They also help increase the flow of bile, which is necessary for the digestion of fats and fat-soluble vitamins and elimination of toxins that the liver filters out. In addition, there’s phytonutrients in the herbs, fruits and veggies added for flavoring, and the tannins from the tea. Kombucha is also more acidic, so it can aid in the digestion of food by lowering the ph of the stomach. In the future, I’m planning on making special lines for gut health, detoxification and digestion grown from my community orchard.”

The recent boom in kombucha isn’t just a coincidence.

“Everyone wants to be healthier, and I think this is where it started.

I think those drinking kombucha know it's healthy or at least much better than drinking sugary drinks. There’s also a huge push from the people demanding more healthy options at a reasonable price, and I think this is a direct result from that. Artisan Kombucha has given me a platform to express the importance of health through the food you eat and healthy digestion. I'm proud of what it’s become and am always so flattered when I get positive feedback. Artisan Kombucha has taken me from a place of dreaming to that of reality and has opened up so many doors of opportunity.”

Find Artisan Kombucha all over Kansas City in local restaurants, food trucks, health food stores and farmers markets. For more information, visit artisankombuchakc.com.

36

Leawood Lifestyle | January 2019

ELITE SERVICE LUXURY FLEET 913-381-3504 | kclimo.com | 2017 W. 104th Street Leawood. KS

SERVICES INCLUDE: Airport Service Regional Transportation Business Meetings

Worldwide Travel Road Shows Employee Shuttles

LOCALLY & FAMILY-OWNED AND OPERATED SINCE 1979 Mobile and Online Booking: 913-381-3504 | kclimo.com January 2019 | Leawood Lifestyle

37

DIY

COLD WINTER WEATHER B LU E S

KEEP YOUR SKIN HYDR ATED WITH THESE DIY SKIN PRODUCTS Audrey Kuether is a creative director, designer, DIYer, KCTV5 DIY contributor, photographer, interior stylist, and blogger. Her work has been featured on Houzz, Apartment Therapy, Better Homes and Gardens, Buzzfeed, Brit+Co, Marie Claire, Disney Baby, Zillow Blog, and more.

She lives in Leawood in a fixer upper home with her husband, Ted, their five-year-old daughter Vivienne, and two dogs.

She started her blog in 2012, which mostly documents their DIY home renovation projects and some easy craft projects. Follow along at OhSoLovelyBlog.com.

38

Leawood Lifestyle | January 2019

CONTINUED >

January 2019 | Leawood Lifestyle

39

DIY

(CON TI N UED)

DIY whipped lavender body butter The dry winter air can leave your skin feeling dehydrated. In a few minutes you can mix up your own luxurious and great smelling body butter, which promises to leave your skin feeling buttery soft.

+

Gather your supplies: large mixing bowl, hand mixer, your favorite lavender essential oil, shea butter, coconut oil, almond oil, mixing spoon, small 4 oz. mason jar.

+

In mixing bowl add the following ingredients: ½ cup shea butter ¼ cup coconut oil 1 1/2 T. almond oil Approx. 60 drops lavender essential oil (or another scent if preferred)

+

Use hand mixer to mix all ingredients until light and fluffy.

+

Use mixing spoon to fill mason jar with the body butter

+

After a shower or bath, slather the whipped lavender body butter on any dry skin areas and enjoy the luxurious moisture—your skin will feel soft and hydrated.

+

Bonus: The lavender essential oil will help you relax and sleep like a baby.

40

Leawood Lifestyle | January 2019

DIY coconut sugar lip scrub The cold winter weather can really take a toll on your lips, leaving them dry and cracked.

Save your cash and pamper your lips at home with this easy DIY lip scrub.

+

Gather your supplies: honey, coconut oil, sugar, spoon, small mixing bowl, and a small container.

+

In a small mixing bowl add: ½ tsp honey ½ teaspoon coconut oil 1 teaspoon sugar

+

Stir all ingredients together with spoon until completely mixed

+

Use the same spoon to add the mixture to your container.

+

Using your finger, scoop some of the scrub and rub on your lips. Using circular motion, scrub for two minutes to make sure you get all of the dead skin off your lips. Rinse off with water and put a little extra coconut oil on your lips to moisturize if needed. Your lips will thank you.

To see more DIY projects from Audrey Kuether visit OhSoLovelyBlog.com January 2019 | Leawood Lifestyle

41

LOCAL LIMELIGHT

EVERGREEN LEAWOOD FITNESS INSTRUCTOR SHARES THOUGHTS ON LIVING LIFE WITH PURPOSE

ARTICLE JOSCELYN GANN PHOTOGRAPHY ALLYSON CHENEY OF EPAGAFOTO

SOMEWHERE ALONG THE WAY, I STARTED TO FORGET HER. I don’t know exactly how or why, but as I look back on it now, she began slipping away a long time ago.

If I close my eyes tightly and really focus, I can see her on her childhood bed, books and papers strewn out around her, bent forward and filling her journal with the bubblegum pink flourishes of her dreams and plans. You see, she knows there will be a great love that will sweep her away, tall and handsome. She will write books and travel and leave an unmistakable mark on the world. She will live by her own rules and will create a life she adores.

Flash forward to this morning as I put away toy cars and clean out the stale Cheez-its from my couch cushions. I catch a glimpse of myself in the mirror — I almost can see her. As I drop off my boys at school and daycare and head into work, I can feel her somewhere inside of me. I think a piece of her fell away the first time my heart got broken. The wrong boy with the wrong intentions (okay mom, you were right about that one) stole a little bit of that little girl full of hope. Another piece was chipped away when I got passed over for the job I really wanted as a young adult, and I started to question if I was even smart enough or good enough to have the life I’d planned for myself. Little by little, the black and whites of adult life started to replace the bubblegum pink dreams of my childhood. And now I find that though I’m still me, I’m also not.

I know I’m not the only person who feels as if I’ve somehow lost myself along the way. Accepting the reality of who we are and reconciling that with what we dreamed our lives would be can leave us questioning and searching. I believe that there is a way to find our true selves again and realize all we dreamed of can still be -- we can leave that indelible print on the world yet. The way to do this is by identifying our PURPOSE. Purpose is the ardent glow that lights us from within, the actual calling on our lives. I believe each of us has a purpose — we are all created to do something beautiful with the breath and the heartbeats that we’ve been given.

42

Leawood Lifestyle | January 2019

Photo by Allyson Cheney

Photo by Allyson Cheney

If you’re exhausted or disillusioned, or just simply bored, here comes your revival (amens and praise hands included). You have one shot at your life, one time to do it right — that alone should ignite something within you. What is your purpose? I would say look at what at you love, and then think about helping others. Your purpose should intersect somewhere between those two. It is bigger than your mistakes, the five pounds you lose and gain over and over again (chips and queso are the devil), or your least shiny moments. Don’t let a little brokenness deter you from what you are meant to do in this life. Maybe it all hasn’t turned out exactly as you planned, but if you don’t pursue the central driving aim of your life, you rob yourself of joy and you rob others of your best. They deserve your best.

For me, I believe that my purpose is to work with women and help them find confidence, forgiveness, and learn to

love

themselves.

When I am doing work to that end, I feel like

BRIGHTEN YOUR HOME THIS WINTER with a deep clean from The Maids and Mr. Clean.

®

For me, I believe that my purpose is to work with women and help them f ind conf idence, forgiveness, and learn to love themselves.

When I am doing work to that end, I feel like things are “right” with the world.

things are “right” with the world. I feel fulfilled and extended and exhausted and deeply, truly content. Fitness is the vehicle for my purpose, mainly because I’m a certified psycho and love burpees and box jumps more than anything. I could have named one of my children Tabata, had my husband allowed it. I absolutely could have found another way to live out that life as well. I could have become a nurse, a teacher, a

It’s no surprise Mr. Clean trusts only one cleaning service to be an exclusive partner. ✓ Certified by Mr. Clean

✓ Bonded and insured

✓ 22-step cleaning process

✓ No-contract cleanings

is once you are connected to what you are created to do,

✓ Professionally trained teams

✓ Customized cleaning plans

you will find a way to bring it into fruition. If passion is the

✓ 100% satisfaction guarantee

✓ Flexible scheduling

counselor, or a hip-hop artist. (Trust and believe I would have given Cardi B a run for her money, players.) My point

fire, then purpose is the fuel to that fire.

Though I’m much more likely to quote a Lil Wayne song, a line from “Perfect” by Ed Sheeran lingers in my mind, ‘cause honey your soul could never grow old, it’s evergreen. Evergreen means eternally connected to your roots,

913-648-7331

Call now for a free, no-obligation estimate

maidsofjohnsoncounty.com

growing and flourishing. It means exquisitely full of life. This world needs people who are driven by purpose, who hold fast to the best parts of whom they have always been and live out who they were designed to be. My challenge to you, sweet friend, is to live evergreen.

Certain trademarks used under license from The Procter & Gamble Company or its affiliates.

January 2019 | Leawood Lifestyle

43

HEALTHY LIFESTYLE

THE

TALKING COMPETITION, FAMILY AND LIFE WITH A CROSSFIT LEGEND

ROAD

ABOUT 80 MILES EAST OF NASHVILLE, AMONG THE

he’ll say marked a pivotal turning point in his professional

WINDING ROADS OF PUTNAM COUNTY, TENNESSEE,

career and served as an eye-opening metaphor to his life.

BETWEEN A BRICK HOUSE AND AN OLD RED BARN,

“My major downfall was falling off the rope and trying to fig-

THERE’S A GRAVEL ROAD. It’s easy to miss in the expanse

ure out who I was and what I was doing this for,” Rich says over

of rolling hills that, in the fall, are colored in leaves of fiery reds,

the sound of weights dropping through his CrossFit Mayhem

yellows and oranges from the sunset of a dream. But when you

team’s midday workout. “It really brought my faith back into

manage to find it and make it just far enough up the hill that you

perspective and showed me that CrossFit isn’t what defines

feel like you should turn around, you’ll be there—the home of

me—it’s Christ and my faith.”

four-time Fittest Man on Earth: CrossFit legend Rich Froning.

In the midst of preparing for his 2014 competition, Rich

If you know anything about competitive CrossFit, you

became a father when he and Hillary adopted their now 4-year-

know Rich Froning. You know that he won four back-to-

old daughter, Lakelyn—an event that had a large impact on his

back individual CrossFit Games championships from 2011 to

decision to remove himself from individual competition.

2014. You likely know that he won the worldwide Open three

“There was no balance in my life, and I saw that,” Rich

consecutive years. And, if you’ve caught “Froning: The Fittest

says. “When we were going to have Lakelyn, I was like, ‘you

Man in History,” the 2015 documentary, you’ve intimately fol-

know what, either my fitness and me competing at that

lowed his uncertain path to a fourth-straight CrossFit Games

level is going to have to give or me being a dad.’ I wasn’t

championship as a husband and new father.

willing to sacrifice being a dad.”

But what you can’t truly know until you’ve met Rich,

Rich and Hillary, who now have three adopted children:

who was raised just up the hill from where he and his

Lakelyn; Trice, whose full name is Richard III; and Harper

wife, Hillary, currently live just outside of Cookeville, is the

Violet, Lakelyn’s biological sister, have found some of that

humility and hospitality the Michigan-born, Southern-

seemingly unattainable balance through Rich’s transition

raised lifelong athlete exudes.

to team competitions.

In 2010, Rich hit rock bottom, quite literally, with a

“I get to be present in my life,” he says. “[In individual],

second-place showing in the CrossFit Games. Unable to

even when I was doing other things, I was still thinking

complete the formidable rope climb, Rich fell—a moment

about what I needed to do, what I was missing out on.”

TO RICH’S 44

Leawood Lifestyle | January 2019

ARTICLE NICOLETTE MARTIN PHOTOGRAPHY PAUL VERSLUIS

Outside of the gym, Rich now spends much of his time using his experience as a CrossFit champion and exercise science degree from

“I wasn’t willing to sacrifice being a dad.”

Tennessee Tech creating online programming for his gym, CrossFit Mayhem, which is located on Rich Froning Way. Among them are Mayhem Compete, a program for those beginning to take competition seriously or who want to take their fitness to the next level; Mayhem Masters, a program for competitive athletes ages 35-70; What’s Rich Doing, a program offering exactly what Rich is doing every day; Mayhem 60, a complete 60-minute workout for anyone with a garage gym; and M30, a short 30-minute workout designed for someone who travels or wants to work out at home with no access to equipment.

Looking toward the future, Rich is in pursuit of moving forward.

“I enjoyed [winning championships], but I don’t want that to be what defines me,” Rich says. “I want to be known as a good husband, a good father. Moving forward [is important] for sure—not getting caught up in one thing that’s stuck—you’ve got to always be thinking about what’s next and what [you] need to do to grow as a person.”

For more information about CrossFit Mayhem, access to Rich’s online programs or the opportunity to train alongside him in Cookeville, visit CrossFitMayhem.com.

January 2019 | Leawood Lifestyle

45

JANUARY

LIFESTYLE CALENDAR

5

19

20

CC AND THE REMEDY AT THEE GIN MILL

WINTER POP-UP SHOP AT PINK ANTLERS STUDIO WITH RAVEN'S COOKIES

LUNAR ECLIPSE AT THE ARBORETUM

Pink Antlers Studio, Park Place Leawood

Botanical Gardens

Suite 250, Leawood

Raven's Cookies is partnering with

In addition to moonlight stargazing,

CC and the Remedy Return to this

Pink Antlers Studio for a 1-day

watch as the Earth passes between

great venue, The Gin Mill, in Leawood.

pop up shop. Come enjoy win-

the sun and moon. Bring the family

This Kansas City Band is grounded in

ter-themed cookies as well as some

and flashlights. After you moon gaze

blues, roots, and rock.

other everyday designs available for

the night time sights and sounds, you'll

purchase. 11:00 am-1:00 pm or until

enjoy the educational activities available

they sell out.

for the whole family. No pre-registration

Thee Gin Mill,

4800 West 135Th Street,

12

Overland Park Arboretum and

necessary. For more information con-

19

BLUE VALLEY TIGERETTE DANCE CLINIC Blue Valley High School

The BV Tigerette Dance Team

tact katharine.garrison@opkansas.org.

20

BATTLE OF THE BEAN 5K Foo's Fabulous Cafe'

WINTERLUDE EDDIE MOORE AND PAMELA BASKIN-WATSON

is hosting their annual Tigerette

9421 Mission Rd, Leawood

Dance Clinic. K-5th participants

Are you coffee or cocoa? Join us

will learn a halftime routine and

for KC Running Company 's the

6th-8th

Battle of the Bean 5K through

Two of Kansas City's most renowned

high school dance technique, 3

beautiful

Leawood—part

of

jazz musicians, Eddie Moore and

sideline routines, a halftime rou-

your

registration

benefits

Pamela Baskin-Watson are per-

tine. All participants will perform

HappyBottoms! And the best part-

forming for the next installment

at a BVHS varsity boys basketball

-you get to eat Christopher Elbow

of

game, as well as the Tigerettes'

Chocolates and have coffee and

College's Winterlude series. Enjoy an

spring show. For more information

cocoa from Foo's Fabulous Cafe'.

evening of jazz at the Carlsen Center.

visit bvhstigerettes.com

For tickets or more information

For more information call the box

visit BattleOfTheBean5k.com.

office at box office at 913-469-4445.

participants

will

learn

race

Carlsen Center, JCCC

Johnson

County

Community

CONTINUED >

Philanthropic Wealth Management · Estate Planning 913-322-9177

www.sfpkc.us

4000 W. 114th Street, Suite 180 Leawood, KS 66211 We Can Help You With:

1. Tax reduction strategies to help reduce or eliminate capital gains taxes on the sale of long-term assets.

2. Creating tax deductions today and up to five years.

Securities and Investment Advisory Services offered through Securian Financial Services, Inc., Member FINRA/SIPC. Strategic Financial Partners is independently owned and operated Financial advisors work in conjunction with tax and legal advisors in order to execute estate planning techniques as part of your over all financial picture. Financial Advisors do not provide estate planning services and do not provide specific tax/legal advice. This information should not be considered as such. You should always consult your tax/legal advisor regarding your own specific tax/legal situation.

2126604 DOFU 052018

46

Leawood Lifestyle | January 2019

Bill Eckert, CAP Financial Advisor President & CEO

SFP Leawood, KS

We believe in Holistic Wealth Management

KANSAS CITY

·

TOPEKA

·

MANHATTAN

U

WICHITA

U

U

U

·

W O R K P L A C E S O L U T I O N S

WORKPLACES EMPOWERING

www.pureworkplace.com

OFFICE FURNISHINGS

·

INTERIOR DESIGN

·

·

816-922-6575

SPACE PLANNING

LO OKING TO GET INTO SHAPE FOR THE NEW YEAR BUT TOO BUSY? IN HOME FITNESS TRAINING C A N H E L P YO U !

O ur Trainers Will C om e t o You Ge t Results.

Sessions Starting at $27

913.788.1144 TravelingTrainers.com

I N - H O M E A N D O N - S I T E T R A I N I N G || F U L L B O D Y W O R K O U T || L O S E W E I G H T || B U I L D S T R E N G T H A N D F I T N E S S || R E C L A I M

S AV E T I M E M O B I L I T Y

January 2019 | Leawood Lifestyle

47

JANUARY

LIFESTYLE CALENDAR

21

9401 Mission Rd., Leawood, KS. At

WON'T YOU BE MY NEIGHBOR MOVIE SCREENING

present "Easy to Grow House Plants

about noon, Nancy Nidiffer, with Suburban Lawn and Garden, will with a Purpose." The meeting and

FEB 2 DADDY DAUGHTER DATE NIGHT The Lodge at Ironwoods

AMC Town Center 20

our membership are open to every-

Bring dad an dance the night away in

11701 Nall Ave, Overland Park

one and guests are welcome. Please

your favorite outfit! An array of tempt-

In the spirit of kindness, relationship

bring a sack lunch; beverages and

ing desserts and light refreshments

building, and the shared value of

desserts are provided.

provided. Includes a photo from

compassion, The Faith Always Wins

the photo booth, a ticket entry for

Foundation and Kansas City Interfaith Youth

Alliance

are

co-hosting

a

free screening of "Won't You Be My Neighbor"- a movie that takes an intimate look at America's favorite neighbor: Mister Fred Rogers. Invite your high

27

drawings, dance competitions and

CELEBRATE I-LAN'S LUNAR NEW YEAR WITH CITY OF LEAWOOD

Discounted Fee: $40 per couple

more! Fee: $45 per couple (additional daughter $12.50) Leawood Resident (additional daughter $10) For tickets visit webtrac.leawood.org

15195 Sherwood Rd.

Date & Time: Sunday, January 27, 2019

school age youth to this 4:00 p.m. show.

5:00 pm Location: Vista 154 at Ironhorse

22

Golf

LEAWOOD GARDEN CLUB MEETING JANUARY 2019

with Mayor Peggy Dunn. Reservation

We are always accepting submissions

dateline is January 14, 2019. $35 Per

for events you'd like to see included

9401 Mission Rd

Person Cash Bar Seating is limited

in our Calendar section. Submissions

The Leawood Garden Club will meet

Contact: Julie Berger at 913.663.9325 or

are accepted via the Contact Us tab

at Cure of Ars Catholic Church,

email I-Lan@leawood.org

at LeawoodLifestyle.com.

Club,

15400

Mission

Road,

Leawood, KS 66224 Please join us for an evening ushering in the "Year of Pig"

SAVE

MAKING FASHION AFFORDABLE Carpet Direct carries all the brands you trust with prices to make you smile.

30% TO 60%

913.927.1001 | CARPETDIRECTKC.COM CARPET

|

H A R DWO O D

|

TILE

|

W I N D OW COV E R I N G S

|

LUXURY VINYL

|

AND MORE!

Our Experts will help you find flooring, window coverings and home decor you’ll love and save money!

Your style is covered

FROM THE WINDOWS DOWN TO THE FLOORS

EVERYTHING FOR THE

home

IN ONE PLACE

Request a PROFESSIONAL DESIGN CONSULTATION at your home or office today!

Your Style. Beautifully Designed.

48

Leawood Lifestyle | January 2019

913.530.4333 | WINDOWSFLOORSDECOR.COM

SUFFERING FROM

DRY EYES? We have an exciting new treatment!

• Does your vision fluctuate?

• Do you sometimes blink more vigorously or frequently to see better?

• Does your vision improve when you blink?

• Are your eyes (& lids) always red?

If you answered “yes” to one or more of these questions, we can help you alleviate these symptoms & signs with our new eye spa treatments.

BRING IN THIS AD TO RECEIVE

50 OFF

$

A PACKAGE OF 3 TREATMENTS

CALL US FOR A CONSULTATION TODAY!

FAIRWAYEYECENTER.COM

CLINIC OR SPA? YOU DECIDE.

fairway 3414 Shawnee Mission Pkwy, Fairway, KS 66205 • 913-362-2323 leawood 11707 Roe Ave., Leawood, KS 66211 • 913-491-9123 raytown 10215 Missouri 350 - Suite E, Raytown, MO 64138 • 816-313-5060 liberty 1528 NE 96th St., Liberty, MO 64068 • 816-781-5444 overland park 8641 West 135th Street, Overland Park 913-221-0988

20

19

7819 Hardy Street | Overland Park, Kansas Move-In Ready! | $250,000 Single-Family Ranch | 3 Bedroom | 2 Bath Large Fenced Backyard | Walk to Downtown OP For additional information, visit our website at KCHomes4U.com.

Melanie Jacobs McGraw Alex Raich Terri Helm 9425 MISSION ROAD LEAWOOD, KS 66206 (913) 381-2100 | MPACTPT.COM

Re/Max State Line Real Estate, Inc. 11251 Nall Ave, Leawood, KS 66211

913.312.3603 | KCHomes4UTeam@gmail.com Each office is independently owned and operated. If your property is currently listed with another Broker, please disregard. It is not our intention to solicit the active listings of other Brokers.

January 2019 | Leawood Lifestyle

49

OUR 2019 RESOLUTIONS

It's a New Year

CHEERS FROM YOUR LIFESTYLE CONTRIBUTORS

PARTING THOUGHTS

50

NATALIE FIELEKE,

ALLISON SWAN,

ALAN GOFORTH,

WRITER

WRITER

WRITER Like every other journalist, I am

As someone who struggles with

This year, I’m going to unplug

insomnia, my goal for 2019 is to get

from technology, practice yoga

working on a screenplay that I

more, better-quality sleep! When

regularly, and start writing a novel.

expect to complete in 2019. Although

I’m well-rested, I’m more able to be

If I’m lucky, I’d like to visit The Big

only 300 of the 70,000 written each

a joyful mom to my two kids and to

Apple with my husband!

year are purchased, I can always say

energetically pursue my goals as a

I have a project `in development’.

writer and small-business owner.

ANGELA BROOCKERD,

JANIE JONES,

ADRIANE TAYLOR,

EDITOR

PHOTOGRAPHER

WRITER

This year my goal is to become

My goal for 2019 is to spend

My wish for 2019 is health for my entire family. Physical, mental,

more focused on others and to

more time outside in the garden,

become very deliberate in finding

health and fitness and continue

and spiritual strength is at the

ways to help people who may be

my plant based diet!

core of happiness. When happy,

hurting or in need, specifically in our

all that is happening in the world

schools but also in the community.

is more tolerable!

PAUL VERSLUIS,

NICOLE LAVINE,

JUDY GOPPERT,

PHOTOGRAPHER

WRITER

WRITER

I’m going to try picking my

I will embrace pressing into

I choose to be positive and look

phone up less!

discomfort because I know I will

forward...every day has gifts if you

thank myself for it in 2020.

open your eyes!

Leawood Lifestyle | January 2019

KITCHENSTUDIO:KC kitchenstudiokc.com