Leawood January 2016

Leawood

JANUARY 2016

LeawoodLifestyle.com

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Lifestyle Letter

Imagine the possibilities.

I

JANUARY 2016 editor

Lisa Harrison | Lisa@LifestylePubs.com assistant editor

love new beginnings. The turn of the calendar to a new year always excites me for the opportunity it offers to begin again, to start anew.

There are so many ways to view the New Year. I have tried many.

Most often I’d ascribe to the athlete's approach: setting goals and going for them with initial gusto (especially with eating and exercise goals) and then fizzling out. Even with the best tools, coaching and mindset, my tendency is to over-commit, fail and then feel bad.

Photo by Freeland Maybe it is because my DNA is so thoroughly creative... my abPhotography stract random brain and spontaneous, free spirit has been inspired more by an artist’s approach to my new year’s hopes and dreams. I love seeing the blank pages of the calendar--of the outstretched weeks and months with all its as-yet-unwritten stories--all as a blank canvas. When I began to view this as a time to create something new, it inspired a life-giving energy in me, rather than my previous boot-stap, will-power-myself-through mentality.

Recently, in an effort to develop discipline in my artistic being in a way that honored my creative self, I spent 40 days watching the sun rise. It was not a strict routine, but rather a rhythm that held some flexibility and, most importantly, beauty. I’m very motivated to show up if it’s going to involve something beautiful.

Finding a place was at first a challenge. I became frustrated with the rolling hills and lush trees of our fair city, and the developers who did not organize our neighborhoods around good views of dawn. But it quickly became a quest. I’ve found a few spots that I return to almost daily.

I’ll never forget the first morning. The past couple of years have held a lot of difficult challenges in my personal life. I arrived at my chosen spot while the sky was still midnight blue, but the line at the horizon was turning a cool cerulean color as the sun, somewhere deep below, was making its way up. It struck me then that it was a metaphor for my life. That I was coming out of a long darkness, and soon light and new life awaited. My anticipation and excitement grew. It had been too long since I had taken time to stop and wait for something special like this. The moment the first rays of sunlight pierced my eyes also filled my mind with awe. Filling myself with that anticipation and light repeatedly for a month lifted my spirits more than any practice I have connected with.

It has been a great way to start my days. To commit to deeply appreciating the beauty each new day offers, the chance to create something new, to begin again. Imagine the possibilities as you turn the calendar over and begin your year...all 365 new days of it.

Kendra Mathewson, Assistant Editor KMathewson@LifestylePubs.com

Kendra Mathewson, Assistant Editor

to make healthier food choices in this new year.

Healthy and delicious go hand in hand at the locally owned The Mixx. Read more on page 24.

PHOTOGRAPHY BY SUSAN MOTLEY 6

Leawood Lifestyle | January 2016

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P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Leawood Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Leawood’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Leawood Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

January 2016

20 24 Departments 28 Even Birding is Bigger in Texas!

McAllen is a paradise for expert, amateur or first-time birders.

32 The High Tech World of Weight Loss

10

Good Times

16

Around Town

20

Local Limelight

22

Family Feature

24

Hot Spot

32

Now Open

36

Inspired By

43

Sold Properties

44

Locally Owned

46

Lifestyle Calendar

50

Local’s Choice

MaxLife Health and Laser Center now open in Kansas City.

36 Summiting the Hill

Leawood teen meets with Congress to advocate for a cure

for juvenile diabetes.

28 36

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Good Times

“Till Death Do Us Part” Halloween Party

The Overland Park Ballroom and Social Club recently hosted their first ever Halloween party. Attendees enjoyed light appetizers, adult beverages and dancing to a variety of music provided by a DJ until after midnight.

"Our Family Helping Protect Your Family"

Firearms Training & Personal Protection Classes at JoCo's Premier Indoor Range

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Leawood Lifestyle | January 2016

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Good Times

Newhouse House Party: Lights On!

Newhouse held its annual fundraising gala at the InterContinental Hotel. Proceeds benefit women and their children living in the shelter by providing food, clothing, safe shelter, education and therapy to break the cycle of domestic violence and lead women to self-sufficiency.

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Leawood Lifestyle | January 2016

Good Times

Holiday Luminary Walk

Overland Park Arboretum and Botanical Gardens transformed into a wonderland of candles, lights, music and holiday fun as visitors strolled down candlelit trails through the gardens and woods at the 16th annual event.

Dr. Bill Hall leading The American Opera Studio

Local scouts served up Louisburg Apple Cider

Joan & Robert Sprenger keep watch on the Fairies Hanna Tadros & Spencer Walz enjoyed the evening

Spectacular performance by Starlight Stars of Tomorrow

Divorce

High School volunteers assisted in lighting thousands of candles Rachel Kannaday & Jacob Smith

is a life changing event.

Don’t

go it alone!

RENEW YOURSELF THIS YE AR AND BE CONFIDENT IN WHERE YOU STAND FINANCIALLY.

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Around Town

AROUND TOWN REGISTER TODAY FOR GEN-REAL CONFERENCE The Olathe Bible Church invites area women and teenage girls to register for their GenReal Conference being held February 26 and 27 at the church's Olathe location (13700 W. 151st St.) The conference will take place on Friday from 7-11 p.m. and Saturday from 9 a.m.-4 p.m.

Gen-Real

Genreal (genuine & real) is a multi-generational

conference

designed to give answers to female-specific issues from the Bible.

World War I Museum & Monument

The GenReal conference will be packed with energizing teaching of

“We are extremely pleased to announce an attendance record for

the Word, music, games, gifts, coffee bistro, brunch and hanging out

the second straight year,” says Museum and Memorial President and

together. Plus, every girl’s conference needs chocolate! Learn more at

CEO Dr. Matthew Naylor. “Without question, the global community is

OlatheBible.org/GenReal.

embracing the centennial commemoration of the Great War, which is

SHAWNEE MISSION ED FOUNDATION AMONG TOP IN NATION The nation’s only annual study and ranking of K-12 education foundations has ranked Shawnee Mission Education Foundation fourth in its division and 42nd in the nation.

reflected in our attendance.”

In addition to breaking its attendance record, the Museum also set a record for public program attendance and for website traffic and social media traffic as well.

The Museum was ranked as one of the top 25 museums in the U.S.

by TripAdvisor for the second consecutive year in 2015. The Muse-

The study includes education foundations in the top 200 largest

um is in the midst of the centennial commemoration of World War I

school districts in the nation (by student population), as well as other

(2014-19) and will offer special exhibitions, guest lectures, programs

top-performing foundations in smaller school districts.

and other events during the next four years.

“Achieving this ranking is a testament to our community and shows the depth of commitment to quality education,” says Linda Roser, SMEF executive director. “We’re thrilled to make the Stepping Up list for the first time and that SMEF is the way for this community to say great education matters, district-wide.”

JOHN KNOX VILLAGE EXPANSION TAKES SHAPE John Knox Village, the Kansas City region’s premiere retirement lifestyle community, is undergoing a $90 million expansion that will redefine and

“The Shawnee Mission community is generous in its support of

transform its retirement living experience. John Knox Village President and

public education,” says Dean Davison, president, SMEF Board of Di-

CEO Dan Rexroth shared details about the project’s progress at a recent

rectors. “We’re proud our foundation is ranked among the best in the

Lee’s Summit Economic Development Council’s advisory board luncheon.

nation, and are committed to keeping the support growing for the next generation of students.”

WWI MUSEUM BREAKS ANNUAL ATTENDANCE RECORD

“This expansion will redefine the Village experience, while enabling John Knox Village to continue to offer today’s seniors the lifestyle, freedom and convenience they demand and expect, for many years to come,” Rexroth says.

A centerpiece of the redevelopment project includes construction of

The National World War I Museum and Memorial recently an-

The Meadows Apartments and The Meadows Commons, a $60 million

nounced the Museum’s 2015 attendance reached 257,830, breaking

multi-phase project located in the heart of John Knox Village. The apart-

the previous record of 235,271 set in 2014.

ments will include 112 units ranging in size from 760 to 1,350 square feet, CONTINUED >

16

Leawood Lifestyle | January 2016

Home is Where the Heart is.

SPACE PLANS | NEW BUILDS | REMODELS | REDESIGNS | FURNISHINGS and more!

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Around Town

(CON TI N U ED)

with lake, golf course and Westminster Meadows park views. The Mead-

dent Becky Tilden. "This honor is a testament to the innovation and

ows commons will include an aquatics center and spa, as well as a fitness

collaboration that are hallmarks of Kliff's leadership."

center and full-service restaurant. A number of unoccupied cottages and

Kuehl joined KCPT in 2009. During his tenure, KCPT has built a

two apartment buildings are being prepared for demolition, to make way

strong digital and social media team. Also, he helped to secure a $3

for The Meadows. This complex is expected to be complete in mid-2017.

million donation that created the news start up, The Hale Center for Journalism, and helped to acquire The Bridge AAA radio station.

KCPT’S KUEHL ELECTED TO NATIONAL PBS BOARD

SEMINARY ELIMINATES STUDENT LOAN DEBT FOR FUTURE PASTORS

Paula Kerger, PBS president

Saint Paul School of Theology, one seminary in two loca-

and chief executive officer, re-

tions--Oklahoma City University and Church of the Resurrection in

cently announced that Kliff Kuehl,

Leawood--will expand its groundbreaking full tuition and fellowship

president and CEO of KCPT, and

program in 2016. The three-year Fellows program offers candidates

a resident of Leawood, was elect-

called to full-time ministry the opportunity to obtain a master of di-

ed to a three-year term as a pro-

vinity degree and gain real-life pastoral experience without incurring

fessional director of PBS. “PBS is tremendously fortunate

Kliff Kuehl

student loan debt.

“Saint Paul is thrilled to be able to grow this one-of-a-kind fel-

to have such a dedicated and talented group of professionals to guide

lowship program for students seeking a career in full-time ministry,”

our enterprise,” says Kerger. “The PBS Board and its officers play a vital

says H. Sharon Howell, Saint Paul president. “The average seminary

role in setting our course and working at both the local and national level

student graduates with $45,000 in student loan debt. The opportunity

to move public media forward.”

for future church leaders to graduate free of seminary debt and begin

The PBS Board of Directors is responsible for governing and setting policy for PBS.

serving is a tremendous gift made possible only through the generosity and vision of Saint Paul supporters and donors.”

"On behalf of the KCPT Board of Directors, I want to congratulate Kliff on his election to the PBS Board," says KCPT Board Presi-

The application deadline for prospective students is Feb. 1, 2016. Details and a link to the application can be found at SPST.edu/fellows.

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Local Limelight

S

ometimes the journey we began in life evolves in ways we could never imagine.

Such is the case for KSHB’s Frank Boal.

Boal is well known to Johnson County sports fans

because of his almost continuous presence on TV news since April 1981, but many likely don’t know about the path that led him to sports broadcasting.

He was a running back in high school at Central Catholic in Pittsburgh, Pa., and received a scholarship to Villanova University, which is near Philadelphia. He was a three-year starter and graduated in 1969 with a Bachelor of Science in finance.

Rather than enter the business world, Boal worked as an assistant coach at Villanova for five years. And that is when his life changed.

“I did a coach's show once a week on the local radio station that broadcasted our games,” says Boal. “None of the other coaches wanted to do it, so it fell to me.”

He enjoyed doing the show, but things changed when the head coach was fired.

“I went to a coaching convention in San Francisco to look for a job, which I didn’t find,” he says. “I went back to Philly, discouraged, and ran into one of the guys I did the radio show with and he told me what Bill Burns at KDKA-TV told me, ‘You should try broadcasting.'’’

Boal didn’t have a journalism background, so he

Following Life’s Path Wherever It May Lead

went back to school. He went to San Francisco where he could take night classes and drove a truck for a bank delivery service from 6 a.m. to 2 p.m. And the rest, as they say, is history.

He got his first job in Grand Coulee, Washington.

After a much traveled road, Boal ended up in Kansas City in 1981.

“When I was in Green Bay, I was the weekend anchor and weekday reporter at WBAY-TV, the dominant station in the market,” says Boal. “A consultant got in touch

KSHB’S FRANK BOAL SHARES HIS JOURNEY TO THE SPORTS DESK IN KANSAS CITY ARTICLE CHARLES REDFIELD PHOTOGRAPHY PROVIDED

with our news director and said WDAF-TV in Kansas City was looking for a weekday sports anchor. Our news director didn’t want the sports director to leave because of the ratings, so he sent my tape instead.”

Boal was with WDAF until June 2009 when he took the buyout at Fox 4. He has worked part-time in radio with 810WHB since July 2001.

He talks about the importance of always transitioning jobs positively in the broadcasting world.

20

Leawood Lifestyle | January 2016

Frank with Christa Dubill

“I think the best piece of advice I can give everyone is ‘don’t burn any bridges,’ says Boal. “You never know when you’ll cross and re-cross paths with your colleagues.” Case in point, his career again intersected with a friend, Jack Harry, who was getting back in the business at KSHB-TV in September 2009. Boal worked with Harry at KSHB until he took over for him on July 1 becoming a full-time employee.

“Jack and I have been great friends since I arrived here back in 1981 and we had a great run together doing Sunday nights, basketball and football specials and the 2014 run to the World Series,” he says.

“What a ride.” He has a lot of sports memories from his time in Kansas City.

My best memories are pretty obvious,” he says. “I covered both the 1985 and 2015 World Series from George Brett to Eric Hosmer. That is a pretty nice run. And, of course, being an eyewitness to Brett’s Hall of Fame career and the 1999 induction ceremony in Cooperstown. “ There are many others that aren’t as obvious. Covering Tom Watson when he defended his U.S. Open Championship at Oakmont near my hometown of Pittsburgh is right up there. It was incredible to be ‘inside the ropes’ walking hole to hole with one of the greatest golfers of all time.”

Other career highlights he recalls include Joe Montana’s short but incredible run as the Chiefs quarterback and the team's run to the AFC Championship game in Buffalo. The demise of the Kansas City Kings, KU’s National Championship runs in 1988 and 2008, Norm Stewart, the rise of the Bill Snyder era at Kansas State and the Mizzou and KU ‘Border War’ football games at Arrowhead.

“These are just a few... I’ve been incredibly blessed to witness each and every one of them,” say Boal.

January 2016 | Leawood Lifestyle

21

Family Feature

BREAST CANCER SURVIVOR REBECCA JOHNSON SHARES HER STORY OF RECOVERY ARTICLE MICHELLE MANUEL | PHOTOGRAPHY PROVIDED

E

very year more than 200,000 women face a diagnosis of invasive

diagnosed Johnson with HER2-positive invasive lobular carcinoma,

breast cancer. Thanks to the national spotlight on organizations

an aggressive cancer.

that raise funding and awareness for breast cancer research, wom-

Based on a recommendation by Dr. Shook, Johnson underwent bi-

en know much about those who fight a breast cancer diagnosis –

lateral mastectomy. Subsequent chemotherapy prescribed by Saint

through mastectomy, infusion therapy, radiation and reconstructive

Luke’s oncologist and breast cancer specialist Dr. Timothy Pluard in-

therapy. Although many women share success stories about treat-

cluded a regimen of four months of chemotherapy and a year of the

ment, fewer stories convey the challenging and often painful recovery

drug Herceptin, which has been shown to be highly effective in treat-

process survivors endure to get back to the life they love.

ment of HER2-positive invasive lobular carcinoma. The down side to

Kansas City mom of three, and pediatric psychologist Rebecca Johnson discovered a lump in her breast during a self-breast exam in 2013. She

chemotherapy? All of Johnson’s hair fell out. The up side? Her hair grew back, but curly. “Like Annie,” says Johnson.

immediately contacted her OB/Gyn for a clinical exam. After a referral to a

After initially undergoing reconstructive surgery, she suffered a set-

contracted radiology group and undergoing several tests, Johnson was left

back with an infected tissue expander in one breast. This led to her

with the feeling the radiologist and her OB/Gyn were not communicating

decision to have them removed from both breasts and opt out of re-

adequately with each other, or with her, about the results.

construction. It was during the emotionally challenging time before her

Frustrated, she turned to Saint Luke’s Hospital’s Breast Center and surgeon Dr. John Shook, who ordered needle biopsies, and ultimately 22

Leawood Lifestyle | January 2016

bilateral mastectomy that Rebecca met licensed therapist Linda Huber at Saint Luke’s Cancer Institute.

“During this time I read an article about women who underwent double mastectomy experiencing chronic pain,” says Johnson. “I began asking about the possibility of doing physical therapy as part of my recovery.”

With the support of Dr. Pluard, Rebecca began physical therapy through the STAR program with Saint Luke’s physical therapist, Mackenzie Messina.

“After four surgeries and treatments, Rebecca’s body was de-conditioned, and she was in a great deal of pain, to the point she had resorted to sleeping in a chair,” says Messina.

Messina focused physical therapy sessions on stretching, and returning Johnson’s full range of motion and mobility. The initial goal was to alleviate pain and improve posture to allow her to return to sleeping in a bed, because the body cannot fully recover without sufficient sleep. Once that was accomplished, Messina moved on to strengthening of Johnson’s core and conditioning. During their four months together, physical therapy produced tangible results.

“Mackenzie was positive and upbeat, and encouraged me to be active. I began to feel much better,” says Johnson. “The first time I slept in my bed, it was a huge accomplishment in terms of my quality of life. I felt normal again.”

The STAR program provided Johnson a personalized plan designed to increase strength and energy, improve her physical function, alleviate pain, boost the immune system, and help Johnson achieve emotional balance.

Physical therapy proved to be a key to Johnson’s recovery. For several months during her surgery and subsequent recovery, Johnson worked from home, using her laptop while sitting in a comfortable chair. When she returned to work full-time, Johnson found that simply sitting at a desk and other normal activities became a challenge.

“I was carrying a backpack, walking around the hospital, standing quite a bit and generally using my muscles again. Once I really began moving, using my muscles and putting in a full day’s work, I found myself in a lot of pain,” says Johnson. She returned to Messina for help.

A second round of physical therapy focused on strengthening her core enabled Johnson to tolerate a fully active day. While the second “I was experiencing anxiety about the day of my sur-

round of therapy lasted only six sessions, each time Johnson gained

gery, and Linda helped me to develop strategies to get

new tools and advice that led her down the path toward a normal,

through that day,” says Johnson. Linda also introduced Rebec-

active life. She continues to improve each day.

ca to the STAR program® for cancer rehabilitation, which helps patients

More than a year after surgery, Johnson focuses on advocating

through the long-term recovery process, including survivorship, training

and raising awareness about the importance of coping, recovery and

and rehabilitation.

regaining quality of life for cancer survivors, long after surgery. She

“People often focus on the short term – the surgery, infusion and radiation – while the long-term recovery is something people don’t

credits the program’s long-term therapy approach with allowing her to return to a full and complete life with her family.

think about,” says Huber. “Cancer survivors often need help over-

“Ultimately, I’d like to see all breast cancer survivors given access

coming the physical and emotional challenges that follow cancer

to these tools,” says Johnson. “I think every woman needs to figure

diagnosis and treatment.”

out what is best for her, and I feel strongly that women should know

Research drives the STAR program, which is administered by

about the potential benefits of the STAR program so they can make

trained therapists, nurses, dieticians and doctors, and addresses

informed choices and access services they need to promote their

factors such as diet, emotional outlook, endurance, pain, sleep and

recovery. Linda and Mackenzie provided me with opportunities to re-

strength. Johnson took advantage of Saint Luke’s massage therapy

gain my quality of life. I am hopeful about the future and excited to

program to help with relaxation and pain.

share my experience with others.”

January 2016 | Leawood Lifestyle

23

Hot Spot

• The first thing you notice upon entering the new restaurant at this well-known • An impressive array of

corner location is how light, bright and fun the atmosphere is. The lime green color,

fresh ingredients allow you to

the windows that wrap around the corner of the

custom create your salad, sand-

restaurant and the lively music combine to

wich or plate. If you’re maxed out on the

create a welcoming environment that

number of decisions you want to make today,

is bustling with business much of

simply choose one of their many signature

the day, starting at 7 a.m.

salads, wraps or sandwiches. They’ve done their homework—and they are winners all around!

A RECIPE FOR SUCCESS AT

THE MIXX GREAT FOOD SERVED YOUR WAY...MORNING, NOON AND NIGHT ARTICLE LISA HARRISON | PHOTOGRAPHY SUSAN MOTLEY

F

or those of us who have had our eye on the

Lucky for us, The Mixx is worth the wait and I joy-

stunning facelift recently given to Hawthorne

fully predict it will be sticking around for the long-haul.

Plaza (119th & Roe) we waited patiently to see

This third location has been open for seven

which new restaurant would anchor the south cor-

months. Other locations are found near the Plaza

ner of the development, especially after one suc-

and in the heart of the downtown business district.

cessful eatery was relocated to make room for the

All three locations are owned by Jo Marie Scaglia, a

new Container Store.

Kansas City native who grew up in KCMO. CONTINUED >

24

Leawood Lifestyle | January 2016

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January 2016 | Leawood Lifestyle

25

Hot Spot

(CON TI N U ED)

• The Garden of Eden salad ($5.99 for a mini, $8.99 for a full) won first place choice at our table, but it was a close race. Crisp Granny • I’ll be ordering the curry

Smith apples mixed with candied pecans, gorgonzola and wild

sweet potato wrap again, but

field greens are tossed with champagne honey vinaigrette.

not until I try a dozen other items first. Roasted sweet potato, curry-tomato chutney, coconut-ginger sauce and arugula are deliciously wrapped in a southwest chipotle chili and peppers tortilla. ($8.99)

• The egg tostada ($6.95) is a blissful combination of griddled eggs and soft corn tortillas layered with melted

• Sometimes you make

pepper jack cheeses, black beans, Jalapeno cre-

up your mind about what

ma and arugula. It is topped with diced tomato,

you’re going to order.

And then you see the

parmesan cheese and cilantro.

salad at the next table and change your mind. The Main Street Chop Chop salad was worthy of the switch. Roasted turkey, garbanzo beans, lentils, tomatoes, sugar snap peas, romaine, spinach and mozzarella cheese are chopped and it is tossed in a stone-ground mustard vinaigrette. ($7.99 mini/$9.99 full) Most of the made-from-scratch soups are gluten free. The roasted red pepper soup was delicious! ($3.99 cup/ $5.99 bowl)

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At St. Joseph and St. Mary’s Medical Centers, we vow to do things differently. To greet you with a smile, not a stack of paperwork. To never stop thinking about ways to help get you home. Simply put, to treat you the way we would want to be treated. Because after all, this is our calling.

Your Health. Our Calling. yourhealthourcalling.com January 2016 | Leawood Lifestyle

27

Even Birding is Bigger in Texas Nestled in an eco wonderland, McAllen is paradise for expert, amateur or first-time birders.

ARTICLE KIMBERLY WINTER STERN PHOTOGRAPHY RON STERN AND MCALLEN CONVENTION & VISITORS’ BUREAU

The Quinta Mazatlan is an urban oasis with serene trails winding through more than 15 acres of rich birding habitat 28

Leawood Lifestyle | January 2016

I

t’s a phrase tossed around a lot: Everything’s bigger in Texas. And while the sheer enormity of its geographical area— close to the size of Europe—may be one reason why Texans take great pride in what their state offers, there are many things that just are bigger in the Lone Star State.

Take birding.

At the southern tip of Texas, in the Rio Grand Valley, lies McAllen—a bustling metropolis on the Rio Grande that offers much in the way of its heritage for visitors to enjoy—arts, food and history. But McAllen is also known as a birding mecca, where even amateur birders can score sightings that might include everything from the Great Kiskadee, a boisterous bird with a distinctive kis-ka-dee call, to all varieties of herons, egrets and hawks.

In fact, even the most casual bird-watching enthusiast can spot any number of feathered creatures that swoop, call and dive in a region that attracts nearly 540 species annually.

Gorgeous metallic olive-green buff-bellied hummingbirds? Check. Plain chachalacas, large chicken-like birds that nest in palm trees and emit a raucous cha-cha-lac call?

You bet. Costa Rica’s national bird, the claycolored thrush with its low-pitched song?

Add that one to your Life List—that is, if you’re keeping track of all the bird species you’ve identified during birding.

People who haven’t been introduced to the pleasures of birding often find that the bug bites them when visiting McAllen. Identifying look-alike species and subspecies, myriad plumage states and becoming intimately familiar with calls and habits is part of building a Life List—and if you start that list while in McAllen, you’re guaranteed to spy dozens and dozens in native woodlands and reserves.

Ecotourism is big business in McAllen— also known as the Texas Tropics—where each year more than 125,000 eco-tourists migrate in and out of the area, binoculars and guidebooks in hand, visiting one of the unique

nine branches of the World Birding Center in the Rio Grande Valley. The Center is a collaboration of the Texas Parks & Wildlife Department, U.S. Fish & Wildlife Service and nine Rio Grande Valley communities and comprises approximately 100,000 acres stretching from Roma, through McAllen to South Padre Island on the Gulf of Mexico.

Edinburg Scenic Wetlands, the first arm of the World Birding Center, opened in March 2003. A lush 40-acre oasis in the middle of a busy urban landscape, you can view birds such as the Vermillion flycatcher, yellow-crowned night heron and loggerhead shrike and butterflies and other water-loving creatures. Explore winding paths, observe from waterside platforms and learn why wetlands are an environmental necessity, have economic value and add natural beauty to the area.

Or the 760-acre Bentsen-Rio Grande Valley State Park (headquarters of the World Birding Center) where more than 325 CONTINUED >

STAY GETTING THERE

There are plenty of accommodations in McAllen for every type

By air: From Kansas City,

of traveler. Choose from bud-

fly into McAllen/Miller Inter-

get-friendly (Holiday Inn Express)

national Airport.

to family-friendly (Fairfield Inn &

By car: If you’re in the

Suites) and pet-friendly (Drury Inn

mood for an extended 15-

and Drury Suites) to the unique

hour road trip, pack the car

(Renaissance Casa de Palmas, a

and head south on I-35.

historic

Spanish-style

structure

built in 1918 that gives you the flavor of the Rio Grande Valley).

January 2016 | Leawood Lifestyle

29

EVEN BIRDING IS BIGGER IN TEXAS (CON TI N U ED)

species have been seen from birding blinds. The Quinta Mazatlan, a 1930s estate in the Spanish Revival style, is an urban oasis with serene trails winding through more than 15 acres of rich birding habitat. The quaint Old Hildalgo Pump House, another wing of the World Birding Center, boasts hummingbird gardens and counts among its visitors hundreds of species, such as the bright yellow-orange Altamira oriole, green and ringed tropical kingfishers and the clay-colored robin.

There’s the 2,088-acre Santa Ana National Wildlife Refuge, characterized not only by its biological diversity but also by its concentration of bird specifies. Marvel at the Spanish moss dripping from trees in addition to the natural inhabitants of the refuge managed by U.S. Fish and Wildlife Service.

McAllen offers more than natural adventures—add to an itinerary stops at the Museum of South Texas History, the International Museum of Art and History, a Smithsonian affiliate, or Nuevo Santander Gallery in Olde Town that provides an intimate overview of art of the Spanish Colonial and Old West periods in the Rio Grande Valley.

There’s a generous serving of culinary exploration to satisfy a McAllen visitor’s palate, too, from authentic tamales at Delia’s to the modern, locally sourced menu at Salt New American Table where award-winning Texas Chef Larry Delgado (he and his wife, Jessica, also own House. Wine. & Bistro) has developed a cult following for his innovative cuisine.

Shopping abounds in McAllen—from the sprawling 1.2 millionsquare-foot La Plaza Mall that has upscale and mainstream retailers to the historic Main Street Shopping District lined with an eclectic mix of stores and boutiques.

But one thing is certain about a visit to McAllen, Texas, and the beautiful Rio Grande Valley: Even if you don’t come for the birds, they’re bound to find you.

For more information and tips on planning your trip to McAllen and the Rio Grande Valley, visit McAllenCVB.com.

30

Leawood Lifestyle | January 2016

EAT & DRINK

The Patio on Guerra: Located in historic downtown McAllen, this popular eatery serves continental cuisine and fresh, succulent seafood.

Frida’s Grill & Cantina: A local favorite, this restaurant offers Mexican flavors and award-winning margaritas. Enjoy live Latin music on a patio under a starry Texas sky.

El Pato: All-day casual dining and a Rio Grande Valley favorite serving a variety of Tex-Mex favorites.

RGV Cupcake Factory: Two sisters and their best friend—all are speech therapists, in addition to being master cupcake bakers—together own this cupcakery, made famous by the trio’s win on Season Five of Food Network’s “Cupcake Wars.” Eat one of their works of art on the run or get a dozen to go.

Roosevelt’s At 7: Cool off with a brew from McAllen’s first ale house, which offers 45 microbrews, select imports on tap and a menu of hard-to-find beers from across the globe.

Rodizio Grill: The first authentic Brazilian steakhouse restaurant—or churrascaria— in the United States, established in 1995.

Infusions Eats & Drinks: In the heart of McAllen’s Arts District, this chic restaurant specializes in a combination of old world and new school dishes, along with a robust wine selection.

Nightlife on 17th Street: Enjoy an after-dinner drink or a slice of McAllen’s nightlife along this strip of hometown bars and swanky clubs.

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31

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Muscle Metrics

Wants You to Know That

FIT THIN

Is The New

ARTICLE ANN E. BUTENAS

PHOTOGRAPHY PROVIDED

L

lieved the number on the scale was the barometer of his success, but as he began to do more research within the fitness arena, he learned a great deal more.

Back when Bishop worked as an executive in corporate America, he found himself the unfortunate beneficiary of excess weight thanks to frequent business travel. In an effort to lose the weight, he began an intense diet and workout regimen.

“I ate clean; tracked calories; and increased my cardio and weight lifting efforts,” says Bishop, who lost one and a half inches from his waistline and dropped 12 pounds. However, he was actually four pounds heavier than before he began to gain the weight he worked so hard to lose.

“With scientific body composition testing, I discovered that I’d lost 16 pounds of fat but gained four pounds of muscle,” comments Bishop, who stresses that it’s not just about weight, but also about overall body composition when it comes to determining one’s best shape. Just because one person may weigh less

osing weight can be a bit of a challenge, and when you exercise, eat

than another does not equate to better overall fitness, and Bishop

right, and then stand on the scale and see numbers you did not ex-

is excited to introduce a means to promote the message that “fit

pect to see based on your efforts, it can be very discouraging. However, does that number on the scale tell the true story with respect to your overall level of fitness?

is the new thin.”

Through Muscle Metrics, Bishop is promoting the BOD POD, a medical grade piece of test equipment that will scientifically

According to Cameron Bishop, owner of Muscle Metrics, LLC, it does

measure body composition, and his company is one of the first

not. When he adopted a healthier lifestyle several years ago, Bishop be-

in the country to make this available to everyone. Considered CONTINUED >

32

Leawood Lifestyle | January 2016

New Heart

Fresh Start

When Hannah was 13, she was diagnosed with cardiomyopathy, a disease of the heart muscle. For two years, she and her family worked with the team at the Ward Family Heart Center at Children’s Mercy to manage her condition, but eventually Hannah needed a new heart. It arrived just in time. In February 2015, Hannah received a heart transplant at Children’s Mercy –the only hospital in Kansas City to perform pediatric heart transplants. Now, she keeps the beat for the entire band. See how we’re transforming lives every day at childrensmercy.org/stories.

Hannah | Age 15 | Kansas City, Mo

The non-profit hospital for Kansas City’s kids.

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(CON TI N U ED)

the gold standard in body composition testing, this sophisticated device safely, quickly and accurately measures lean body mass, resting metabolic rate and body fat percentage and can be used by people of any age.

Invented 17 years ago via a grant from the National Institute of Health, the BOD POD has mainly been reserved for high profile medical facilities, professional sports franchises, Olympic training programs and the military. Through Muscle Metrics, the BOD POD is now available to everyone as Bishop travels with the device to health clubs, high school and college athletic programs, body competitions, corporate wellness programs, health fairs and more.

“People get frustrated when they can’t seem to lose weight,” cautions Bishop. “But what they fail to realize is that muscle weighs more than fat and that muscles intensify calorie burn.”

The human body is made up of lean body mass, such as muscles, bones, tissues and organs, and also fat. Our resting metabolic rate (RMR) determines how many calories our bodies burn in a 24-hour period during a resting state. When you understand your RMR, it can help you understand how much to eat in order to burn the appropriate amount of calories. Eating too little can result in increased body fat because there is less fat-burning muscle at work.

“It’s important to fuel for fat loss with the right amount of calories,” notes Bishop, further adding that lean mass burns about six times more calories than fat, and that when individuals understand what their body composition is, they can make adjustments to their diet and exercise program to achieve their weight loss and fitness goals.

The BOD POD is a significant tool to help people set a baseline when managing diet and counting caloric intake.

“I like to say that muscle matters,” smiles Bishop. “And the data that this machine delivers is indisputable, holding people accountable for their efforts.”

For more information, visit MuscleMetrics.ZONE or call 913.905.9789.

34

Leawood Lifestyle | January 2016

Owner Cameron Bishop

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She is a member of the American Academy of Nurse Practitioners and Dermatology Nurses Association NP Society.

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Call 844-KMC-DERM or visit KMCPA.com to make an appointment.

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Inspired By

I

n many ways, Amelia Cooper is a normal teenager. A sophomore at Pembroke Hill High School, she runs cross coun-

try and sings in the choir. Her hobbies include snow skiing, hanging out with friends, and testifying to the Senate on behalf of medical research. You know, normal teenager stuff…

Cooper’s journey to the Senate began three years ago.

When she was 12 years old, Cooper was diagnosed with type one diabetes (T1D). T1D is a chronic disease in which the immune system destroys the beta cells that the pancreas produces. A person with T1D needs insulin every day to survive. That may sound simple, but as anyone who knows a diabetic can attest, it’s not. The disease, while manageable, is unrelenting and often fraught with variability. Like most kids who are newly diagnosed, Cooper was overwhelmed at first.

As much as she hated to be different, Cooper didn’t hide her disease from friends. In fact, when she was in 8th grade, she wrote an article that was published in a magazine about what she wished people knew about diabetics. Her life as a T1D advocate had begun.

Soon after that, Cooper heard about Children’s Congress,

Summiting the Hill

and she knew she had to apply.

Every two years, Juvenile Diabetes Research Foundation (JDRF) sends two applicants from each state to Children’s Congress on Capitol Hill. Hundreds of children with T1D apply to be delegates, so it is an honor to be chosen to represent your state. Cooper was one of the two delegates from Kansas.

Last July, the JDRF delegates flew to Washington D.C. for a busy three days of events. Children’s Congress 2015

LEAWOOD TEEN MEETS WITH CONGRESS TO ADVOCATE FOR A CURE FOR JUVENILE DIABETES

kicked off with a Delegate Social, which allowed kids from around the nation to get to know each other.

Next on the delegates’ agenda was the Hill Blitz, a detailed tour of Capitol Hill that helped prepare the kids for

ARTICLE LAUREN COLLINSWORTH CLAFLIN PHOTOGRAPHY PROVIDED

their meetings with the Senate. During the Hill Blitz, they learned how to thank members of Congress for renewing the Special Diabetes Program and how to encourage them to sponsor certain diabetes research bills. Cooper also met with Senator Blunt, Senator McCaskill and Representative Cleaver, and had detailed conversations with each of them about different aspects of T1D. After the Hill Blitz, the delegates enjoyed the Celebrity Town Hall, which enabled them to meet many successful actors, athletes and musicians with T1D. Cooper was excited to talk to Nicole Johnson, Miss America 1999, who gave her detailed advice on public speaking, and also let her try on her crown.

Amelia with Missouri Senator Claire McCaskill

36

Leawood Lifestyle | January 2016

FLAVOR ON FIRE. Last on the agenda was attending the Senate Panel. Cooper was one of two delegates in the nation selected to testify before the Senate Special Committee on Aging. As she sat at a table in front of a row of senators, Cooper was

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very nervous. However, she remembered that Johnson had told her that, even though she was still a child, Cooper knew more than most of the senators about the rigors of living with T1D, and she was there to advocate for a cure.

Cooper took a deep breath and began her testimony. She spoke eloquently about managing T1D against the demands of living a normal teenage life, advances in diabetic technology and care, and her hope for a future without T1D. After the Senate Panel, members of Congress raved about Cooper’s poise and speaking skills.

Now that Cooper is back in Leawood, her life has returned to normal. However, her passion for advocating for a cure for diabetes is greater than ever.

“Being on Capitol Hill was so exciting, and it inspired me to learn more about health policy, and how our government functions,” says Cooper. “I’ve applied to be a Senate Page through Senator McCaskill’s office, and I’ll find out later this winter whether I get a slot.”

Adversity always defines a person’s character. While some people fold under pressure or disappointment, others, like Cooper, discover strength and direction that they never knew they had. As writer Robert Brault says, “When life takes the wind out of your sails, it is to teach you to use the oars.”

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Inspired By

Leawood Troop Recognizes 19 New Eagle Scouts ARTICLE AND PHOTOGRAPHY PROVIDED

I

t may take a village to raise a child, but a group of 19 local teenagers

Clay G. Christenson, son of Lane and Teresa Christenson, is a

have spent the past year giving back to their community. Together, these

junior at Blue Valley High School. For his project, Clay planned and

members of Leawood’s Troop 10 have donated thousands of volunteer

coordinated the building of a city welcome sign in Wauneta, Neb. He

hours and much-needed items to KC-area parks, shelters, schools and

earned 39 merit badges, is a Brotherhood member of Order of the Ar-

other organizations. They were recently recognized for their outstanding

row and is a Fire Builder in the Tribe of Mic-O-Say. Clay is also the 2016

achievements with the Boy Scouts of America's highest advancement

elected Chapter Chief for the Soaring Eagle District Order of the Arrow

rank: Eagle Scout. The troop now has an impressive 451 names on its

Chapter. He has traveled to several states for high adventure trips.

Eagle Scout Honor Roll, beginning with its original charter in 1975.

Connor L. Clary, son of Ron and Becki Clary, is a sophomore at

Timothy J. Borel II, son of Tim and Penny Borel, is a senior at Blue

Blue Valley North. He is a member of the Varsity debate team, Fo-

Valley North where he is a member of the Latin and National Honor

rensics team and the Church of the Resurrection youth choir. For his

Societies. For his project, Timothy designed, planned and coordinat-

project, he led a collection drive of personal hygiene items for Giving

ed the construction of new paths and a bench at Wayside Waifs in

the Basics. Connor earned 39 merit badges, is an Ordeal member of

Kansas City. The paths allow animals and caretakers additional walk-

Order of the Arrow and a Warrior in the Tribe of Mic-O-Say.

ing areas and a place to rest. Timothy earned 29 merit badges and

George E. Cochran, son of Patty Logan and Doug Cochran,

plans to attend the University of Kansas to major in Pharmacy and

is a sophomore at Blue Valley High School, where he is active

Classical Languages.

on the debate and cross country teams and served as a Relay

Matthew J. Boushka, son of John and Tricia Boushka, is a sopho-

for Life team captain. For his project, he designed, planned and

more at Blue Valley High School, where he plays for the football team.

coordinated the construction of seven Robotics tables for class-

For his Eagle project, Matthew designed, planned and coordinated

rooms in Blue Valley elementary schools. He is a Brotherhood

the construction of two wooden planter benches for Marillac in Over-

member of Order of the Arrow and a Warrior in the Tribe of Mic-

land Park. Matthew is a Brotherhood member of Order of the Arrow

O-Say. He follows in the footsteps of his father and older brother

and a Warrior in the Tribe of Mic-O-Say.

who are also Eagle Scouts.

40

Leawood Lifestyle | January 2016

Joshua M. Dunn, son of Michelle and Steve Dunn, is a junior

Andrew H. Meade, son of Trip and Jenny Meade, is a soph-

at The Barstow School, where he is active on the varsity debate

omore at Blue Valley North, where he plays soccer and in the

team and pitches for the varsity baseball team. He is also active

marching band. Drew is also a member of Church of the Resur-

in his church, St. Michael the Archangel. For his project, Joshua

rection and is serving his third year as a referee for the Heartland

designed the layout, planned and coordinated planting of trees at

Soccer League. For his project, Drew designed and directed the

the Ironwoods Park. He earned 31 merit badges and is working to

building of four wooden, shelving units for Urban Farming Guys

earn the Congressional Honor Award.

Makerspace warehouse. Drew earned 27 merit badges, is a Broth-

Kyle Elmendorf, son of Tom and Susan Elmendorf is a sophomore at Blue Valley High School, where he is on the Principal’s Honor Roll

erhood and ceremonial team member of Order of the Arrow and a Warrior in the Tribe of Mic-O-Say.

and active in lacrosse, cross country and debate. For his project, Kyle

Alex Moffet, son of Rick and Karen Moffet is a sophomore at

designed, planned and coordinated the construction of two picnic

Blue Valley North. For his project, Alex designed, planned and co-

tables for the Ozanam Home. As a scout, he earned 34 merit badges

ordinated efforts to make raised dog beds for the S.T.A.F.F. shelter

and is a Warrior in the Tribe of the Mic-O-Say.

in Laurie, Mo. Alex is a member of the Order of the Arrow and a

Isaac Fitz, son of David and Diane Fitz, is a sophomore at Blue Valley North. For his project, Isaac planned and coordinated a bed-

Warrior in the Tribe of Mic-O-Say. He is also a member of the BVN marching band.

ding and children’s sleepwear drive for Our Father’s House – an or-

Spencer A. Rodgers, son of Loree and Steve Rodgers, is a junior

ganization in Kansas City that provides home furnishings for people

at Blue Valley High School. His project involved planning, organizing

who have lost their possessions due to fires and other tragedies.

and leading 17 scouts in the construction of 20 bluebird houses and

Isaac specifically targeted his project for the children of these fam-

10 cedar bird feeders to be installed along a walking trail at Lakeside

ilies, to provide them a clean, warm place to sleep.

Nature Center. Spencer earned 30 merit badges, is a Brotherhood

Griffin N. Hardeman, son of Jeffrey and Karen Hardeman, is a

member of Order of the Arrow and has earned the rank of Fire Build-

freshman at Blue Valley High School. He is active in football, choir

er in the Tribe of Mic-O-Say. Spencer is active with both soccer and

and theater and is a three-time recipient of the Presidential Commu-

track and field. He was inducted into the French National Honor So-

nity Service Award. A member of St. Thomas the Apostle Church, he

ciety and selected to study abroad.

serves on the Episcopal Diocese Youth Commission. For his project,

Ryan C. Schmidt, son of Brandon and Shannon Schmidt, is a

he organized a donation drive for Wayside Waifs, He earned 50 merit

junior at Blue Valley High School where he is active in debate and

badges, is an Ordeal and ceremonial team member in Order of the

student council. He plays soccer and runs track for the school. and

Arrow and a Brave in the Tribe of Mic-O-Say.

is involved in his youth group at St. Michael the Archangel. For his

Chandler S. Jones, son of Jason and Stephanie Jones is a sophomore

project, Ryan led a team of volunteers to collect sporting goods for

at Blue Valley High School, where he is member of the concert band.

Ozanam. He earned 33 merit badges and attended the Philmont Trek

For his project, Chandler planned and coordinated a food drive to fill the

in New Mexico. Ryan is an Ordeal member of Order of the Arrow and

pantry for Heart-n-Hand Ministries in Belton. He earned 30 merit badg-

a Warrior in the Tribe of Mic-O-Say.

es, is a member of Order of the Arrow and a Warrior in the Tribe of Mic-

William Shropshire, son of Garrett and Amy Shropshire, at-

O-Say. He is interested in physics and chemistry and hopes to pursue

tends Blue Valley High School. For his Eagle Scout project, Will

a career in physics or medicine. He is the first Eagle Scout in his family.

conducted a book drive and designed, planned and coordinated

William C. Mauer, son of William and Renee Mauer is a sopho-

the construction of book shelves for Ozanam Home for Boys and

more at Blue Valley North. Will is active in soccer and orchestra and

Girls in Kansas City. The drive collected more than 700 books,

plays cello in the Kansas Youth Symphony. For his project, Will de-

which stocked the book shelves.

signed, planned and coordinated the rebuilding of the main fire ring

Michael T. Srimongkolkul, son of Vichai and Anchalee Srimong-

at Camp Timberlake – including the construction of log benches for

kolkul, is a senior at Blue Valley North, where he is active in the Chess

seating and a firewood holder. As a scout, he earned 42 merit badges,

and Latin Clubs and plays violin in the orchestra. In his spare time,

is a Brotherhood member of Order of the Arrow and a Brave in the

he loves to draw and help out with his parents’ company. As a scout,

Tribe of Mic-O-Say.

he earned 28 merit badges, is a member of Order of the Arrow and a

Cooper T. May, son of Susan and Tim May, is a junior at Blue Valley High School. He is a member of the swim, cross country and track teams,

Warrior and Fire Builder in the Tribe of Mic-o Say. He plans to attend engineering school at the University of Kansas.

in addition to a varsity letterman on the school advanced debate team

Andrew H. Stark, son of William and Kendra Stark, is a sopho-

and an academic scholar letter winner. Cooper is a confirmed member

more at Blue Valley High School. For his project, Andrew designed,

of St Michael the Archangel. For his project, he worked with the Veteran’s

planned and coordinated the construction of wooden benches for the

Administration to plan and coordinate a coat drive for veterans in need.

Salvation Army homeless shelter in Olathe. As a Scout, he earned 80

Cooper earned 38 merit badges, is a Brotherhood member of Order of

merit badges, is a Brotherhood member of Order of the Arrow and a

the Arrow and a Fire Builder in the Tribe of Mic-O-Say.

Warrior in the Tribe of Mic-O-Say. January 2016 | Leawood Lifestyle

41

Stop by for a tour of our facility!

DAYCARE • BOARDING • GROOMING PET NUTRITION • BOUTIQUE Large Indoor/Outdoor Play Areas | VIP-Themed Suites Cat Boarding with Kitty-Condo Play Space | Personalized Attention for Your Pet

913-274-3900 • 7801 W. 119th Street, Overland Park, KS 66213 Follow us!

Sold Properties

Recently SOLD Leawood Properties Neighborhood

List Price

Sold Price

DOM*

%Sold/List

Beds

Baths

Charlemagne Manor

$1,295,000

$1,305,000

2

100%

4

4.1

Leawood

$1,195,000

$1,175,000

4

98%

5

2.1

Leawood

$950,000

$875,000

125

92%

4

3.2

Tuscany Reserve

$859,000

$798,000

235

92%

4

4

Leawood

$629,000

$650,000

1

103%

4

3

Wilshire Place

$609,000

$575,000

67

94%

5

4.1

Cherry Creek

$525,000

$525,000

0

100%

4

3.1

Camden Woods

$529,000

$524,000

11

99%

4

3

Leawood

$525,000

$509,950

66

97%

4

3

Leawood Estates

$539,000

$507,500

131

94%

4

3.1

Leawood Estates

$525,000

$500,000

45

95%

5

4.2

Information obtained from Comparative Market Analysis for 11-01-15 through 11-30-15. *DOM=Days on Market.

January 2016 | Leawood Lifestyle

43

Locally Owned

CUTTING EDGE TECHNOLOGY NOW ASSISTS IN

HEALTHY WEIGHT LOSS

OVERLAND PARK OFFICE IS THE FIRST IN THE AREA TO OFFER THE NEW SYSTEM ARTICLE LISA ALLEN PHOTOGRAPHY ALEXIS COOK

Y

ou know the drill: indulge in sweet, decadent treats throughout the holidays, then declare on January 1 to lose the weight, get fit and transform your body.

You also know what happens after your declaration: you diet, thinking you can lose pounds. You exercise, thinking you will lose weight faster. You deny yourself the nutrition necessary to thrive because you’re focused on dieting and cravings send you straight back to the habits that got you here in the first place.

44

Leawood Lifestyle | January 2016

That’s where Dr. Darin Upchurch comes in. With more than 20 years of experience in helping people get well, fit and happy, he’s added a new element to his practice in Overland Park: technology.

MaxLife Health and Laser Center is the only practice in the Kansas City area to offer The NutriMost Ultimate Fat Loss System, a high-tech, sophisticated and personalized program that uses cutting edge technology to first identify what is preventing a person from losing weight.

“This technology scans the body,” says Upchurch. “It identifies the 2,800 biomarkers and produces a report that pinpoints exactly what’s preventing someone from losing weight. It also gives us a report with specific formulas for each client that results in optimal fat burning.

Diets don’t work. We know that. Dieting lowers the metabolism and results in more weight gain, not loss. By leveraging this technology we get an entire body composition analysis—BCA—that tells

us exactly what’s going on with someone.

It tells us how much fat and muscle someone has, if they’re dehydrated, the amount of visceral fat, everything,” says Upchurch.

“And because of that, we know exactly how to balance that person’s body.

Our bodies don’t naturally carry extra weight. We gain weight because our bodies are out of balance, and this technology lets us pinpoint, exactly, how to regain that balance.”

Every program is unique, says Upchurch, because no two people are the same. Here’s how it works: after the initial scan and report, Upchurch reviews the information and lays out a plan. Clients leave his office with everything they need to complete the program— supplements and a specific eating plan matched to his or her unique biomarkers.

“We guarantee at least a 20 pound weight loss,” says Upchurch. “That’s the minimum.

Women tend to lose anywhere between 27 and 35 pounds; men 35-45. There’s no exercise; we just ask them to follow a SERF diet—Simply Eat Real Food—and take the supplements needed.

They come back three more times for follow-up body composition analyses, because we want to be sure they’re consistently improving.

It’s not just about the weight,” says Upchurch.

“It’s about being healthy, about living the way you want to live and doing the activities you want to do. And now with this technology, there’s no guesswork about what will work; it’s like handing someone the answer they’ve always needed but didn’t know how to find.”

Upchurch returned to the metro to be near family and to raise his daughter after spending a number of years in Ohio. He’s driven by innovation and says technology exists to make life better.

“I want to keep bringing the newest technologies to Kansas City,” he says. “I’m part of an elite group of doctors worldwide who share my passion for innovation and improvement; if there’s anything new, anything exciting, we know about it.

I’m a proponent of technology because I see that it works. It takes everything to another level,” he says. “I’ve always believed that health has nothing to do with feeling good; it has to do with healing good. That’s my focus.”

Learn more at MaxLifeHealthCenter.com or call 913.327.7246.

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January 2016 | Leawood Lifestyle

45

Lifestyle Calendar

January JANUARY 26 - FEBRUARY 21 AND JUSTICE FOR SOME: THE FREEDOM TRIAL OF ANTHONY BURNS THE COTERIE THEATRE Anthony Burns was a fugitive slave tried in the North in Boston, but ultimately returned to his Southern master. Students participate to decide if the judge had other options. Indignation over the Burns case gave birth to the party that propelled Lincoln into the White House. 6th-12th grades. 816,474.6552 or TheCoterie.org.

JANUARY THROUGH THE LENS: VISIONS OF AFRICAN AMERICAN EXPERIENCE NELSON ATKINS MUSEUM This exhibition features over 60 works by seven photographers active during the Civil Rights era (1950-1970). Organized to underscore different artistic intentions and photographic approaches, Through the Lens highlights various aspects of African American experience during this time of tremendous social and political change. Through April 3.

JANUARY 18

JANUARY 26 - 31 ONE-MAN STAR WARS TRILOGY STARLIGHT THEATER

MARTIN LUTHER KING, JR SCHOLARSHIP & AWARDS

Features Charles Ross, one very talented, very energetic actor from Cana-

OVERLAND PARK

da who single-handedly stages all the Star Wars characters, sound effects,

Join us for this 12th annual scholarship and awards ceremony at the

flights, battle scenes and more. This show is licensed by George Lucas and

Overland Park Marriott as we honor Johnson County District Attorney

carries the official banner of Star Wars. KCStarlight.com

Steve Howe. This is the largest celebration of its kind in Johnson County. Reservations are $75. 816.920.7774

JANUARY 19 - 24

JANUARY 26 LEAWOOD GARDEN CLUB CURE OF ARS CATHOLIC CHURCH

POTTED POTTER

NEW meeting location: Cure of Ars Catholic Church, 9401

STARLIGHT THEATER

Mission Road, Leawood.

Condenses all seven “Harry Potter” books (and a real life game of

from Bridging the Gap KC Wildlands, will present “Explore

Quidditch) into 70 hilarious minutes. The world’s only Harry Potter

Kansas City Wildlands and Native Flowers.” Open to every-

parody features all the favorite characters, a special appearance by

one. ring a sack lunch – beverages and desserts provided.

a fire-breathing dragon, endless costumes, brilliant songs, ridiculous

LeawoodGardenClub.org LeawoodGardenClub@gmail.com

props and a generous helping of Hogwarts magic. KCStarlight.com

46

Leawood Lifestyle | January 2016

At about noon, Linda Lehrbaum,

JANUARY 30 KANSAS DAY PRESENTATION IRONWOODS PARK This "History for all ages" presentation will take place at the historic Oxford School-

thentic Creole and Cajun style dishes and live

bar. Seating limited. For more information

house, which is tucked into the back of

entertainment by the Ernest James Zydeco

contact Julie Berger at 913.642.5555 x 325.

the scenic Ironwoods Park near the Nature

band. StMonicaMardiGras.com

Center and Lodge.

JANUARY 30

JANUARY 31 I-LAN'S LUNAR NEW YEAR

ST. MONICA MARDI GRAS FUNDRAISER

LEAWOOD

KANSAS CITY

Please join us for an evening at Blue Koi

The St. Monica Catholic Church family plans

ushering in the "Year of Monkey" with Mayor

to celebrate the Mardi Gras Season here lo-

Peggy Dunn, the Leawood City council and

cally for their parishioners and community

the I-Lan sister city committee. Reservation

members. The menu for this event boasts au-

deadline is January 17. $30 per person. Cash

WWW.GRIMALDISPIZZERIA.COM

VOTED BEST PIZZA -BY-

FOOD NETWORK TRAVEL CHANNEL

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NOW OPEN!

PRAIRIEFIRE OVERLAND PARK

913.851.5062 January 2016 | Leawood Lifestyle

47

business directory ANIMALS & ANIMAL CARE Puppy’s Playpen (913) 648-3647 puppysplaypen.com

FINANCIAL SERVICES & PLANNING Cy Financial (913) 322-3500 cyfinancial.com

Two Dogs And A Cat Pet Club (913) 274-3900 twodogsandacatpetclub.com

ETF Portfolio Partners, Inc. (913) 851-1100 etfpp.com

ART & PHOTOGRAPHY

Sunflower Bank (800) 964-7262 sunflowerbank.com

Paper Planes Photography (816) 519-0928

CHILD CAMPS, CARE & TUTORING

HEALTH & WELLNESS

Design Connection Inc (913) 851-8776 designconnectioninc.com Elegant Outlook, LLC d/b/a Budget Blinds Of Overland Park (913) 402-1600 budgetblinds.com/overlandpark

HOME SERVICES Granite Garage Floors (913) 717-7346 granitegaragefloors.com

Muscle Metrics (816) 591-6610 musclemetrics.zone

Kahle Appraisals (913) 912-9122 kahleappraisals.com

DENTISTS & ORTHODONTICS

Next Level Health of Overland Park (855) 913-8446 NutrimostKansasCity.com

Midwest Lifetime Roof Systems (913) 393-3008 lifetimeroofsystems.com

EDUCATION

Reflections Body Solutions Body Contouring and Medical Spa (913) 322-3433 reflectionsbodysolutions.com

Snowbird Maintenance (816) 723-7439 snowbirdmaintenance.com

Nannies of Kansas City, LTD (913) 341-6447 nannieskc.com

Parks Children’s Dentistry (913) 491-5044 parkschildrensdentistry.com The Barstow School (816) 277-0413 barstowschool.org

ENTERTAINMENT & RECREATION CenterFire (913) 782-4900 centerfiress.com

Overland Park Ballroom and Social Club (913) 957-0579 overlandparkballroom.com Parties by Rose (913) 963-4241 partiesbyrose.com

FASHION & ACCESSORIES VanBrock (913) 341-7273 vanbrock.com 48

Leawood Lifestyle | January 2016

HOME BUILDERS & REMODELERS Koenig Building (816) 457-9445 koenigbuilding.com

Larson Building Company (913) 221-0880 larsonbc.com

HOME DESIGN & FURNISHINGS

A&M Home Furnishings (913) 438-3868 amhomefinishings.com Container Creations Plus (913) 302-7646 containerscreationplus.com

Summit Flooring and Turf (816) 886-2747 summitflooringandturf.com

MEDICAL CLINICS & FACILITIES

Children’s Mercy South (913) 696-8000 childrensmercy.org/rankings Fairway Eye Center (913) 491-9123 fairwayeyecenter.com Kansas Medical Clinic, PA (KMC) (844) 562-3376 kmcpa.com

Saint Luke’s Center for Surgical Weightloss (816) 932-5100 saintlukesweightloss.com St. Joseph Medical Center yourhealthourcalling.com Visiting Nurse Association (816) 531-1200 vnakc.com

OTHER

Divorce Settlement Professionals LLC (913) 522-4859 divorcesettlementpros.com

PROPERTY & REAL ESTATE

Better Homes & Gardens Real Estate (913) 345-8877 goldsteinteam.com The Communities at River Ridge (816) 898-5477 lettinann.com

RESTAURANTS, FOOD & BEVERAGE Corner Bakery and Cafe (913) 766-0486 cornerbakerycafe.com Grimaldi’s Pizzeria Overland Park (913) 851-5062 grimaldispizzeria.com Red Door Grill (913) 222-4959 reddoorgrill.com Rock & Brews (913) 499-6495

FairwayEyeCenter.com

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11707 Roe Ave Leawood, KS 66211 913-491-9123

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January 2016 | Leawood Lifestyle

49

Local’s Choice 2

From the Desk of...

Lisa Harrison Editor, Lifestyle Publications

When people learn that I manage the content for three community magazines and that I work from home, they

often ask me questions about my home office. Well…. here you go. Our debut “From the Desk of...” is my work space. A window to my world.

3 1

4

1. My desk is the oak pedestal table that

6. I admit it. I’m old school. Mechani-

served as the kitchen table of my youth.

cal pencils and erasers are my constant

Right away you learn that I’m sentimental

companion. Life is easier when you write

and a lover of furniture with a story.

it in pencil.

2. One of our two cats is usually napping in the kitty box. Meet Boots.

3. This mug was my trademark during

5

7. I’m a list maker and a lover of postits. I take great satisfaction in wading up a note once I’m finished with a task.

my years as a middle school teacher.

8. When not at my desk, I’m often on the

When it was no longer fit to hold hot bev-

phone in the relaxation station corner of

erages, it became my pen and pencil hold-

the room. It also serves as a napping sta-

er. That sentimentalism is showing again.

tion for kitty #2.

4. I am drawn to handmade pottery items. This bowl was made by a friend and

7

holds my stash of eyewear. They seem to

Whose desk should we feature here next month?

grow legs, these lenses of mine, so I keep

Email Lisa@LifestylePubs.com for details.

many of all needed varieties handy.

5. Clutter looks better when stored in a basket. It holds everything from my idea file to articles in progress. Once a month I work to organize it.

6 50

Leawood Lifestyle | January 2016

8

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