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ROSE DENTAL: ELEVATIN G SM I LES AN D CO N FI DENCE IN L AKEWO O D RAN CH

HEALTH AND WELLNESS ISSUE JA N UA RY 2 02 4

Keeping a Watchful Eye on the Horizon of Your Financial Future. Personal asset management for individuals, families, and institutions.

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Privately Owned & Operated Local Small Business

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LIFESTYLE LETTER

Ringing in the New You As we step into January, it's like opening a brandnew chapter, full of fresh starts and new goals. But you know, for some of us, it can also feel like a bit of a reality check. Maybe past plans didn't quite work out the way we hoped. It happens to the best of us and often times it ends up exactly how it was supposed to be. So, let's take a deep breath and remember, this year is a new chance to make things happen, no matter what came before, and no matter what comes our way. As I take on the role of Editor in this brand new year, I can't help but feel incredibly grateful for the chance to be a part of the lively Lakewood Ranch community. Approaching this edition of Lakewood City Lifestyle, our focus was not on providing quick fixes, but rather on valuing sustainable, long-term progress. We sought to offer inspiration for making enduring, realistic improvements to one's physical, emotional, and mental well-being. Health and wellness are among life's most valuable assets. Within our community, many businesses, from dental offices to athleisure boutiques, unite in a collective effort to elevate and optimize our well-being. With an array of walking trails in our city and Florida sunshine, embracing a health-conscious lifestyle seamlessly integrates into our daily lives. It's not about the sporadic decisions we make; it's about the choices we make most frequently. So, go ahead and plan that vacation, while also striving to incorporate regular rest into your work week. Join a pickleball club or gym, and treat yourself to that massage at Hygeia Spa and Fitness or cold plunge at Purify Sweat Lodge that you've been contemplating. It's the choices we make most days that lead to a more serene, fulfilling, and fabulous year. Here's to you! We're cheering you on.

January 2024 PUBLISHER

Jessi Neitzel | jessi.neitzel@citylifestyle.com E D I TO R

Brooke Bezet | brooke.bezet@citylifestyle.com STAF F P H OTO G R AP H E R

Kelsey Long | kelsey@olivegreyphotography.com CONTRIBUTING WRITER

Michelle W. Parnell C O N T R I B U T I N G P H OTO G R AP H E R

Roohi Photopgraphy

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Matthew Endersbe LAYOUT DESIGNER Rhiannon Coffman

B R O O K E B E Z E T, E D I T O R @LAKEWOODCITYLIFESTYLE Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Lakewood City Lifestyle™ is published monthly by Lifestyle Media Partners LLC. It is distributed via the US Postal Service to some of the Lakewood area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Media

Visit our Instagram CITYLIFESTYLE.COM/LAKEWOOD

L I F E ST Y LE LE T T E R

Partners’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Media Partners’ does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lakewood City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

You Dream It, We Design It CUSTOM FURNITURE TO FIT YOUR NEEDS

Happy New Year to our friends and neighbors in our Lakewood Ranch community. Stop in and see Pete, Jamie or Darlene and they will design something special just for you in your space.

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inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

16 30

Featured

14 16

24 30 6

Financial & Insurance Health Check

RBF Retirement Solutions shares the importance of reviewing policies annually

24 On the Cover

Departments

Yummy & Trendy a local Women's Luxury Athleisure Brand

Lifestyle Letter

City Scene

Business Monthly

Money Matters FINANCE + LEGAL SERVICES

Must See HEALTH + WELLNESS

Inspired By FITNESS

Maker’s Studio SHOPPING

Family Care HEALTH + WELLNESS

Culinary Creations FOOD + BEVERAG E

Realty Report REAL ESTATE

Events

Healthy Lifestyle HEALTH + WELLNESS

The Beauty & Wellness Institute Dr. Pamela Chapman specializes in a holistic approach to self-care.

Yummy & Trendy : Empowering Women Through Fashion & Function

Yummy & Trendy emerges as a trailblazing active lifestyle brand.

Rose Dental: Elevating Smiles and Confidence in Lakewood Ranch

Dr. Rose Le's cosmetic dentistry venture takes the spotlight.

Photography: Olive Grey Photography

WELLNESS & RECOVERY CENTER

Medical Weight Loss • METABOLIC TESTING • WEIGHT LOSS • PRIMARY CARE • HORMONE BALANCING •CALCIUM SCORING • BLOOD WORK • LIFESTYLE CONSULTANT • NUTRITION • IV THERAPY • EMS BODY SCLUPTING • CRYOSKIN • SEMAGLUTIDE • TIRZEPATIDE

Athletic Recovery Specialties • WHOLE BODY & LOCALIZED CRYOTHERAPY • COMPRESSION THERAPY • MUSCLE STIMULATION • INFRARED SAUNA • LED LIGHT THERAPY • JUVENT

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Natalia Capote, MD Stephanie L . Vega, ARNP, FNP-C, WCS-C, EDS-C Amanda Cattaneo, L .E. @CryoXL_Wellness

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JANUARY 2024

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

SIRIUS DAY SPA

BIANCA JUZWA

1: October 22nd, Catherine Davenport, Doug Sham, Shalaine McLaughlin and Flora Kirwan at Making Strides event. 2: Meet Flora Kirwan 16 year cancer survivor and warrior. 3: October 5th, Sirius Day Spa celebrating 5 years! 4: Karen Medford and her team celebrating. 5: Sirius Day Spa sneak peek behind the scenes. 6: November 1st, Fuego Comida & Tequila Lounge Day of the Dead event. 7: Tequila Komos tasting at the Day of Dead event.

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ L A K E W O O D C I T Y L I F E S T Y L E

C I T Y SC E N E

2ND LOCATION NOW OPEN IN LAKEWOOD RANCH!

NEW YEAR. NEW START. Trust Elite Motor Works to make sure your car is running right in 2024. LUXURY AUTO SERVICE & AUTOMOTIVE REPAIR CENTER Our mission at Elite Motor Works is to provide the highest quality in reliable car repairs; we ensure complete customer satisfaction. We have found that it can be difficult to find an honest, reliable and affordable mechanic. Your search is over. At Elite Motor Works, Jamie and his team treat your cars as their own and try to get to the bottom of issues with their thorough diagnostics and attention-to-detail. Their goal is to always make the process stress-free and fully-transparent for their customers.

1,700+

Cars Repaired Per Year

Lakewood Ranch 941.315.8307 4234 Solutions Ln. Bradenton, FL

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Sarasota 941.556.9110 1749 Cattlemen Rd, Sarasota, FL

JANUARY 2024

business monthly A ROUNDUP OF NEWS F R O M LO C A L B U S I N E S S E S

Sarasota’s Mobile Notary & Signing Agent Meet Cristina Razumovsky, CEO of Sarasota Notary LLC. She is a mobile notary signing agent in Sarasota, Manatee, and surrounding counties. She is reliable, professional, and knowledgeable in handling a variety of notarial acts, including but not limited to Acknowledgments, Jurats, Oaths, Loans, Deeds, Refinances, HELOCs, Wills, Trusts, and more. Check out www.sarasotanotary.net for more information, or you can contact Cristina for all your Notarial needs at 941-928-8447.

Reimagined Upscale Authentic Mexican Cuisine Now in Lakewood Ranch Fuego Comida & Tequila Lounge, founded by Nick Amanatidis and Joe

B USIN E SS M ON T H LY

Sciulara, brings an upscale Mexican dining experience with a coastal-inspired steak and seafood flair- featured dishes from classic tacos and enchiladas bold flavors from the highest quality ingredients, locally and sustainable, to an extensive selection of tequilas. Make your reservation today and enjoy an exceptional service and unforgettable dining experience led by Randi Lee, General Manager, and Chef Jason Dame. Located at 11615 Florida 70 E., Lakewood Ranch, FL 34202. Photography by Bianca Juzwa

EggTown Now Open and Serving Delicious Breakfast and Lunch Alket Marku and Erinda Kostandini, owners, opened their fourth EggTown Breakfast & Lunch restaurant in Lakewood Ranch. Every meal is freshly handmade using premium ingredients. The restaurant has a new modern look designed by Kostandini. Whether it's breakfast, brunch, or lunch, enjoy an exceptional and memorable meal led by the owner Alket Marku, restaurant management, and friendly and professional team. The restaurant is open 8 a.m. to 2 p.m. seven days a week. Located 5820 Ranch Lake Blvd. For more information, call 941-751-5091 or visit www.eggtown.com Photography by Eggtown

Want to be featured?

As Central and South Florida’s only Master Rug Cleaner™ Certified rug washing facility, we understand that not all rugs should be cleaned the same. For over 70 years, Sarasota Carpet and Cleaning has been locally owned and operated, caring for hand-woven, hand-knotted, and machine-made rugs for our clients – your neighbors! Whether a Persian Shiraz, an antique Navajo, an art-deco Chinese, or a more modern choice plucked from the pages of your favorite website or catalog, we know that the best cleaning begins with understanding your rug’s construction and handling your rug in the safest way, prolonging the use and enjoyment of your investment. We have the experience and expertise to understand your rug’s specific considerations with honest advice and straightforward pricing.

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F I NA NC I A L & In s u ra n c e H E A LT H C H EC K RBF RETIREMENT SOLUTIONS SHARES T H E I M P O R TA N C E O F R E V I E W I N G P O L I C I E S A N N U A L LY

Frank and Danyel DiCicco

The beginning of a new year provides the perfect opportunity to plan for the future, specifically when it comes to finances and insurances. Frank and Danyel DiCicco of RBF Retirement Solutions have guided many clients through the intricacies of long-term planning through insurance and retirement savings protection strategies and they genuinely enjoy meeting with clients to make a difference in their lives. “It is so fulfilling helping our clients better plan how to prevent catastrophic financial costs that we can successfully help them prevent,” shares Danyel. Together, they have compiled a few simple steps to take each year to ensure the best long-range retirement plan plus immediate and future protection for you and your family. First, understand the differences between permanent and term life insurance policies and Long Term Care policies you may currently have, and review those policies annually to make changes if necessary. By implementing the appropriate plans early enough in life, young

M ON E Y M AT T E R S | FI NAN CE + LE GAL SE RVICE S

ARTICLE BY MICHELLE W. PARNELL PHOTOGRAPHY BY ROOHI PHOTOGRAPHY

and older adults can secure a healthy financial future for themselves, their children, and their grandchildren while planning for unexpected life events. Second, consider investing in annuities which will provide guaranteed income and sustained financial growth without the volatility of the market or money loss. Third, review Medicare benefits annually to ensure the best coverage for your specific situation. Whether you have Original Medicare with a Supplement and Drug Plan or an Advantage Plan, it is crucial for you to review these plans every year to ensure they are still the best solution for you. For new Florida residents, your current Medicare Drug Plans or Medicare Advantage Plans that worked in other states may not be applicable in Florida. Danyel was also recently appointed to the Sarasota County Senior Advisory Board and to receive her guidance on navigating any of these areas, schedule a free consultation by visiting rbfretirementsolutions.com or call (941)400-1333.

ARE YOU LOOKING TO MAKE A MOVE IN 2024? Molly Higdon is a proud member of the Institute for Luxury Home Marketing! This earned membership and seal gives you confidence in selecting a real estate professional with the training and resources necessary for buying and selling high-end homes. Molly has earned the Guild Elite Designation, the institute’s most prestigious designation of excellence, recognizing the best of the best with proven performance in the multi-million-dollar market. The Certified Luxury Home Marketing Specialist or CLHMS logo is the symbol of luxury real estate expertise. In addition, Molly is a member of the Keller Williams Luxury International Division. Molly focuses on delivering the best results to her clientele and their luxury properties. With nearly $60M worth of real estate sold and 100% 5-Star reviews, she has what it takes to help you with all of your Real Estate needs this year.

GET IN TOUCH 941-875-1722 MOLLY.HIGDON@KW.COM

V@MOLLYHIGDON_REALTOR

The Beauty & WELLNESS INSTITUTE DR. PAMELA CHAPMAN SPECIALIZES IN A HOLISTIC APPROACH TO SELF-CARE

ARTICLE BY MICHELLE W. PARNELL PHOTOGRAPHY BY ROOHI PHOTOGRAPHY

M UST SE E | HEALTH + W ELLN E SS

or Dr. Pamela Chapman, connecting with her patients is not only the favorite part of her day, but it also creates open relationships that facilitate successful holistic self-care. “I get to spend a lot of time with my patients, and they become like family,” she shares. “That allows us to create more of a team approach to someone’s care and accomplishing their goals.” At the Beauty and Wellness Institute, Dr. Chapman specializes in a holistic approach using advanced lab diagnostic testing to develop treatment plans for patients with a variety of health

concerns including diabetes, hypertension, cardiovascular disease, cognitive impairment, and hormone dysfunction. She couples her medical expertise with her love of beauty and aesthetics by offering nonsurgical, rejuvenating cosmetic procedures as well. For those with hormone dysfunction, Dr. Chapman stresses that there are options. “As we age and our hormones change, a lot of people have dealt quietly with those changes, but we can offer hormone replacement when it’s a safe measure,” explains Dr. Chapman. “We can do topical, oral, or injectable hormone replacement that allows them to feel like themselves again and stop suffering from

things like hot flashes, brain fog, and decreased libido.” Dr. Chapman also takes a holistic approach to weight loss and focuses on lifestyle in addition to medication management. “First, we want to make sure that it’s not a metabolic dysfunction, then we look at your day-to-day life,” she says. “If you’re dealing with chronic stress or caring for kids or aging parents, we discuss making lifestyle adjustments that are maintainable and enjoyable for you.” The Beauty and Wellness Institute is located at 6114 Manatee Ave West in Bradenton. Visit thebeautyandwellnessinstitute.com or call 941-554-7546 to schedule a no-cost discovery call.

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

B E S P O K E A R C WILLIAM C. TAGLAND A.I.A. ARCHITECT

H I T

E C T U R E 941.993.5300 AR17838

Photography by Emily Stubler

MEET Nikki Ro e n i c k e , S T U DIO OW N E R OF BA R R E 3 Nikki Roenicke, studio owner first discovered barre3 after maternity leave, looking for a workout that was easy on her body but still challenging. After her first barre3 class she found her calling. Eight years later, she opened barre3 Lakewood Ranch.

WHY DID YOU FRANCHISE BARRE3 IN LAKEWOOD RANCH? I fell in love with this workout and wanted to continue to provide it for others as well.

WHAT ARE THE PHYSICAL AND MENTAL BENEFITS OF A BARRE3 WORKOUT? Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mindbody connection. Our expert instructors will empower you to find your edge while creating space for you to define what success looks like for you in every workout.

HOW MANY CALORIES CAN BE BURNED IN A BARRE3 CLASS AND HOW DOES IT AFFECT THE METABOLIC RATE? Part of barre3's company-wide vision is that we are redefining what success in fitness means and with that you won't hear us talking about calories burned, "bikini body", fat loss, etc. By offering modifications and empowering our clients to honor their own needs, we challenge each individual, so they will see a difference in their body, but even more important—they’ll feel a difference, too.

HOW OFTEN COULD A BARRE3 CLASS BE ATTENDED? We find that the majority of our clients are coming 4/5 times per week.

I NSP IR E D BY | FI TNES S

Looking for a great workout in Lakewood Ranch?

The number 3 in barre3 represents their workout’s main components: strength, cardio, and mindfulness. Try a barre3 class today. The first class is FREE! Located: 8141 Lakewood Main St, Bradenton, FL 34202 For more information, call 941-800-1333 or visit barre3.com

ARTICLE BY VERONICA ROSAS PHOTOGRAPHY BY EMILY STUBLER

N e w Ye a r , N e w Yo u !

Karianne Rose Your Physician’s & Dentist’s Real Estate Concierge

Karianne Rose is a highly accomplished REALTOR® specializing in serving medical professionals in Southwest Florida. With a deep understanding of your unique housing needs, Karianne is the go-to professional for healthcare practitioners in the region. As the sole Certified DRS Agent in the area, her professionalism and expertise are unparalleled. Karianne provides personalized guidance and support to ensure her clients receive exceptional service throughout their real estate journey in Southwest Florida.

CONTACT KARIANNE OR VISIT doctorsonthemoveflorida.com FOR MORE INFORMATION KARIANNE ROSE

REALTOR® | RSPS, RENE, DRS Agent m 724.777.1518 | o 941.999.1179 karianne@lwrhome.com SL3527230

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Your Sarasota Luxury Hair Salon Modish Salon is women founded where their mission to leave you feeling elevated and empowered. The backbone of our salon is education, you will find us traveling often to Los Angeles, New York, Utah and Vegas to bring you the latest. Invisible Bead Extensions is our extension method of choice and we were recently nominated as the #1 IBE Salon worldwide. Our team is filled with colorists and extension specialists that will customize and curate what is best for you, specifically.

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ARTFUL STORYTELLING THROUGH CAPTIVATING VISUALS

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NOW OPEN

Discover the taste of Forked at Waterside in Lakewood Ranch where every bite is a forkful of flavor. Breakfast, lunch, & cocktails served Monday-Thursday 8am-2pm and Friday-Sunday 8am-3pm.

forkedeats.com | 9413553672 | V forkedeats 7600 Island Cove Terrace, Suite 100, Sarasota, FL

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Yummy & Trendy® ARTICLE BY BROOKE BEZET | PHOTOGRAPHY BY OLIVE GREY PHOTOGRAPHY

EMPOWERING WOMEN THROUGH FASHION & FUNCTION: WEAR IT. FEEL IT. LOVE IT. ®

M AK E R’S ST U D IO | SHO PPIN G

“

“Rosas aspires to instill a profound sense of empowerment in women, fostering their inner strength and self-confidence.”

Featured on the cover of our health and wellness issue, Yummy & Trendy® emerges as a trailblazing active lifestyle brand tailored exclusively for women seeking to "Wear it. Feel it. Love it.®" With a mission centered on crafting top-tier athleisure from high-performance, domestically sourced fabrics, their state-of-the-art manufacturing processes exemplify a commitment to quality. Blurring the lines between fitness and fashion, each piece harmoniously blends comfort and versatility, seamlessly adapting from the studio to the bustling streets of our community. From the accomplished businesswoman to the devoted soccer mom and the everyday mother, Yummy & Trendy caters to a wide array of ages and lifestyles. There are many ways to style athleisure when not exercising by layering pieces like a sweatshirt, leather or jean jacket. Behind the name "Yummy & Trendy" lies a dual purpose: "Yummy" embodies the essence CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

of impeccable fit, feel, and love, while "Trendy" signifies the dedication to producing enduring, high-caliber products built to last. Founder and owner, Veronica Rosas, describes the feel as “buttery”. Rosas aspires to instill a profound sense of empowerment in women, fostering their inner strength and self-confidence through these thoughtfully crafted pieces. A standout favorite, the Empower Leggings, is a coveted item in the founder's closet. Boasting an ultra-high-rise 5-inch waistband that provides both support and compression, it exemplifies the brand's dedication to combining fashion with function. It also has a matching top, making for a cohesive set, that comes in five colorways: black, red wine, teal, bone, and true blue. The fabrics are made with Bluesign® fabric certified with all the technical components to include UPF 50+ making it the perfect sunshine solution for the Florida sun. Inclusivity is part of the brand, with sizing options spanning from XS to 3X, ensuring a diverse range of women that can indulge in their offerings. Each product takes approximately 2 to 3 months from concept through production, a testament to the brand's unwavering dedication to excellence. Founded in 2017 and based in Lakewood Ranch, Yummy & Trendy exemplifies not only a commitment to fashion but also a heartwarming dedication to our local community. Their local and national contributions are a testament to their philanthropic spirit. To learn more and shop, visit www.yummyandtrendy.com

M AK E R’S ST U D IO | SHO PPIN G

“

“Blurring the lines between fitness and fashion, each piece harmoniously blends comfort and versatility, seamlessly adapting from the studio to the bustling streets of our community.”

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

Medicare Solutions / Life Insurance / Annuities We are a full-service retirement planning firm, and we look forward to scheduling a no obligation meeting with you. We will take the time to listen and understand your needs, circumstances, goals, and aspirations.

DANYEL DICICCO

Licensed Independent Insurance Broker 941-400-1333 Please contact us about our weekly Medicare Seminars in Lakewood Ranch, Bradenton, and Sarasota 3800 South Tamiami Trail, 2nd Floor, Suite 327, Sarasota, Fl. 34239 www.RbfRetirementSolutions.com

Your Cabinet Girl U n l o c k i n g Lu x u r y I n E v e r y H o m e

Your Cabinet Girl’s mission is to make luxury design & quality cabinetry accessible to everyone. Whether you are a homeowner in need of professional design services, a contractor needing a set of plans to build from or a real estate investor looking for a design that will sell at top dollar Jess and her team here to help!

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EARLY CHILDHOOD EDUCATION FOR AGES 6 MONTHS - 12 YEARS Discovery Point Twelve Oaks is the premiere childcare center in the Lakewood Ranch area.

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ROSE DENTAL: ELEVATING SMILES AND CONFIDENCE IN LAKEWOOD R ANCH ARTICLE BY BROOKE BEZET PHOTOGRAPHY BY ROOHI PHOTOPGRAPHY In the heart of Lakewood Ranch, Dr. Rose Le's cosmetic dentistry venture, Rose Dental, takes the spotlight. Beyond routine cleanings, the clinic specializes in a range of transformative services, including same-day crowns, veneers, Botox, lip fillers, Invisalign, and top-notch whitening treatments.

“The most satisfying thing after the smile makeover is their confidence. They won’t stop smiling.” 30

FAM ILY CA R E | HEALTH + WE LLN E SS

Motivated to open Rose Dental two and a half years ago by her husband, Dr. Steve Ta, Dr. Le emphasizes the holistic impact of oral health on one's overall well-being. She notes that those who prioritize their smiles often experience positive effects on their health and wellness. However, the benefits extend beyond physical health. Dr. Le attests, "The most satisfying thing after the smile makeover is their confidence. They won’t stop smiling." For those contemplating cosmetic services like veneers, Dr. Le offers a gentle nudge, reminding them, "You're not getting any younger. You don’t want to say 10 years from now that you wish you would have done it sooner!" Rose Dental specializes in the highest quality veneer options. CONTINUED >

Dr. Le

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

Dr. Le's commitment to personalized care is evident in her "white glove" approach, where each patient receives undivided attention and ample time during appointments. Inspired by her late husband, she infuses kindness into every interaction. The heart of Rose Dental lies in its exceptional team of dedicated women. Dr. Le praises their invaluable contribution to realizing her vision for an unparalleled patient experience, from the moment they step through the front door to the comfort of the dental chair.

Dr. Le's love for the Lakewood Ranch community is evident. She actively collaborates with local businesses, often participating in giveaways, such as complimentary teeth whitening services. Witnessing the influx of people from all corners of the country to this vibrant area is a source of inspiration and encouragement for her and her team.

FAM ILY CA R E | HEALTH + WE LLN E SS

Your Trusted Partner for Women’s Wellness Lotus Women’s Health delivers personalized women’s wellness services, from routine exams to specialized care, prenatal support, and menopause management. Count on us as your dedicated partner in women’s health at every stage of life.

Dr. Eduardo Aguin, MD, MPH, FACOG 941.302.9977 // 2828 University Pkwy, Sarasota, Florida 34243

BDr.Eduardo.Aguin

Board-certified obstetrician and gynecologist approved by the American Board of Obstetrics and Gynecology.

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Olivewood Custom Console Table

4532 McAshton St | VB@gulfcoastcustomdesigns

Olivewood Charcuterie with Epoxy Wave Art

Custom Beach Coasters

941.313.1088 | GulfCoastCustomDesigns.com

Offering 90-minute, epoxy ocean art classes for your night out or a unique family experience. JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

SMOOTHIE BOWLS

ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES Start your day with a nutritious and vitamin-packed breakfast. Smoothie bowls are a great way to add a variety of fruits and vegetables. Top with chia or flax seeds for an extra omega-3 boost, nuts or seeds for added protein, or sliced fruit for additional vitamins and fiber. Including a hint of turmeric or ginger can aid in digestion and has anti-inflammatory properties. Eating a variety of fruits and vegetables can aid in cellular repair and gut health, and smoothie bowls are a delicious way to incorporate more into your day. Try some of these simple recipes, or create your own combinations to give your health a boost.

C ULIN A RY C R E AT ION S | FOOD + BEVERAGE

INGREDIENTS: • 1 orange or 2 clementines • ½ cup carrots • 1 cup frozen mangos • 1 cup frozen peaches • ½ banana • ½ cup vanilla yogurt • ½ teaspoon turmeric, ground • small pinch of pepper Blend all ingredients until smooth. Top with desired toppings.

TOPPING SUGGESTIONS: • granola • sliced almonds • berries • ground flax seeds

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CONTINUED > JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM / L A KE WO O D

Pine ap p

o B wl a n a n a B le

INGREDIENTS: • 2 cups frozen pineapple • 1 frozen banana • 1 handful spinach (optional) • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon manuka honey (or other natural sweetener) • ¼ inch fresh ginger • ½ cup coconut water TOPPING SUGGESTIONS: • fresh fruit • seeds • pomegranate seeds

C ULIN A RY C R E AT ION S | FOOD + BEVERAGE

Add all ingredients into a blender and blend until smooth. Pour into a bowl and top with desired toppings.

INTRODUCING FUNCTIONAL MEDICINE:

Revolutionizing Healthcare for a Better You! Are you tired of traditional medicine treating your symptoms rather than addressing the root causes of your health issues? Say hello to Functional Medicine, the gamechanger that is reshaping the future of healthcare and putting you back in control of your well-being. Functional Medicine takes a comprehensive and personalized approach to your health. It recognizes that each of us is unique, with individual genetic makeup, lifestyle choices, and environmental factors influencing our well-being. Through cutting-edge diagnostic tools, including advanced laboratory testing and functional assessments, we dig deep into the root causes of your chronic condition. With this holistic understanding, we develop personalized treatment plans tailored to your unique needs, combining conventional medicine with evidence-based natural therapies. Together, we’ll embark on a transformative journey to restore your health and empower you to thrive.

Call to learn more and schedule your free discovery call with Dr. Pamela Chapman.

941.554.7546 thebeautyandwellnessinstitute.com V @thebeautyandwellnessinstitute

realty report JAN UARY 2 0 2 4

A S A M P L E O F R E C E N T LY S O L D P R O P E R T I E S I N L A K E W O O D .

N E I G H BO RH O O D

OR IGIN AL PRIC E

SO L D P RIC E

%SO L D/ O RIG

DO M

B DRM S

B AT H S

LORRAINE LAKES

$950,000

100%

LORRAINE LAKES

$1,199,000

$1,080,000

90%

WINDING RIVER

$1,750,000

100%

RYE WILDERNESS ESTATES

$945,000

$932,500

99%

PANTHER RIDGE

$1,625,000

$1,600,000

98%

PARK EAST AT AZARIO

$950,000

100%

POMELLO PARK

$1,249,000

$1,174,000

94%

MILL CREEK

$1,050,000

$970,000

92%

ROSEDALE ADD

$939,900

$900,000

96%

GREYHAWK LANDING

$799,000

$785,000

98%

ESPLANADE

$795,000

$765,000

96%

AZARIO ESPLANADE

$924,000

100%

GREYHAWK LANDING

$700,000

100%

ESPLANADE

$875,000

$815,000

93%

ESPLANADE

$819,000

$815,000

100%

AZARIO ESPLANADE

$824,500

$790,000

96%

STONEYBROOK AT HERITAGE HARBOUR

$799,000

100%

STAR FARMS AT LAKEWOOD RANCH

$729,990

$736,310

101%

ESPLANADE

$925,000

$880,000

95%

COPPERLEFE

$865,000

$845,000

98%

This data is a sampling of sold properties from November 2023. Source: IRES MLS system.

Tyler Hahne Real Estate Agent M: 941.993.8097 www.compass.com/agents/tyler-hahne

R EA LT Y R E P ORT | R E A L ESTATE

Tyler is easygoing but hard-working and is always there for his clients. Due to his past experiences, he does well under pressure and has set his goal and priority to what he describes as “the best part of the business,” to further build long-lasting relationships with his clients.

JANUARY 2024

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S JA NUA RY 7 T H

Sunday Polo at Sarasota Polo Club 8201 Polo, Club Ln, Sarasota, FL 34240 | 10:00 AM Sunday Polo matches are open to the public every Sunday, December 31st 2023 through April 7th 2024. Gates open at 10am. Join thousands of fans each week for exciting polo action, opening parade, live national anthem, theme weeks, half-time entertainment, food, drinks and traditional divot-stomping. JA NUA RY 1 3T H - 1 5T H , 2 0TH - 2 1ST

First Weekend of the Dimitri Cup: Soccer Premier Sports Campus: 5895 POST BLVD LAKEWOOD RANCH, FL 34211 | 9:00 AM The 21st installment of The Dimitri Cup anticipates the participation of 1000 teams, comprising both national and international squads. The U8 to U12 Weekend is slated for January 13-15, 2024, while the U13 to U14 Weekend is set for January 20-21, 2024. JA NUA RY 1 3T H

Main Street Market Lakewood Ranch Main Street | 9:00 AM This event offers a curated outdoor shopping experience featuring local makers and retailers. It includes a range of items such as handpoured candles, handcrafted jewelry, bakery sweets, and locally sourced gifts. Live music adds to the atmosphere. The event is also dog-friendly. With 70 vendors, attendees will have ample options for unique, handpicked items JA NUA RY 2 0 T H

Big Bill Foundation 5K Robinson Perserve: 10299 9th Ave NW, Bradenton, FL 34209 The Big Bill Foundation, a certified 501(c)3 organization, is dedicated to granting scholarships to young individuals who have overcome childhood cancer or faced other life-threatening challenges. Those who receive the scholarship awards will be celebrated at the 2024 Big Bill Foundation Big 5k event! JA NUA RY 2 0 T H - 2 1 ST

32nd Annual Fine Arts and Crafts Festival Venice Airport Festival Grounds: 150 Airport Avenue, Venice, Fl. 34285 | 9:00 AM Over 85 local vendors emerge onto Venice Airport Festival Grounds with artists, classic cars, food trucks, live music and more. Discover the allure of Gulf Coast Custom Designs and immerse yourself in a showcase of bespoke home decor, artisanal charcuterie boards, coasters, and more. Elevate your space with coastal-inspired creations that blend craftsmanship and charm amidst the vibrant artistry of the festival. JA NUA RY 2 7 T H & 2 8TH

16th Annual Downtown Venice Craft Festival 100-300 West Venice Ave in Venice, FL | 10:00 AM Local vendors to include Gulf Coast Custom Designs showcasing of bespoke home decor, artisanal charcuterie boards, and coasters. Other vendors of ceramics, jewelry, stained glass, metal works and much more. Set up along West Venice Avenue, one of Venice’s historic downtown streets. The Green Market offers live flora, freshly popped kettle corn, gourmet spices, sauces and includes the best crafters.

Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / L A K E W O O D

EVE N TS

CELEBRATIONS WEDDINGS CORPORATE EVENTS JENNIFERMATTEO.COM | 941-315-8212

Plunge into the New Year with Purify Sweat and Chill ARTICLE BY BROOKE BEZET

S A M A N T H A

A L B A N O

Owner of Purify | @purifysweatlodge info@purifysweatlodge.com

HOW DID PURIFY BEGIN?

My journey with Purify stems from a personal journey. As a former college athlete, persistent joint and muscle pain led me to explore holistic solutions. Discovering the benefits of far infrared heat during my search for relief, I envisioned a haven where individuals could detox comfortably. This vision materialized into Purify, An Urban Sweat Lodge, offering a unique experience that goes beyond typical saunas. Clients breathe in the cool air, while wrapped in an infrared-heated blanket watching or listening to their favorite show, podcast or music.

WHAT SERVICES DO YOU OFFER?

At Purify, we offer: Far Infrared Detox, Manual Lymphatic Drainage, and the Cold Plunge. Experience the best of both worlds with our contrast therapy, "Sweat and Chill." This unique offering seamlessly blends the benefits of a sweat session with the refreshing rejuvenation of a cold plunge.

WHAT ARE THE BENEFITS?

An increase of fat burn, dopamine, and relaxation. We specialize in addressing a range of health concerns, including back pain, fibromyalgia, post-cancer recovery for radiation detoxification, hormone imbalance, stress, and more.

WHERE ARE YOU LOCATED?

Our locations include downtown Sarasota, San Marco Plaza in Lakewood Ranch, and our latest addition in Venice.

Cold Plunge

H EA LT H Y LIF E ST Y LE | H EALTH + WEL L NESS

Focused on quality building, efficient solutions, reliable timelines, and long-term relationships We believe construction projects should start alleviating stress, not create it. So, we take responsibility for everything, insisting on a single point of contact for the duration of a project. The result? A construction process that makes life easy for you. To build things right, we immerse our team in your vision, we bring solutions to any issues that arise, we are proactive instead of reactive… and we are uniquely qualified in projects that require fast track attention.

tidewaterbuilders.com 941.233.7000 V tidewaterbuilders

WEAR IT. FEEL IT. LOVE IT.® DESIGNED AND MADE IN USA www.yummyandtrendy.com