Lake Murray, SC July 2022

Celebrating America 2022 H O M E S E RV I C E S

FREE SERVI CE FO R THOSE WHO SERV E TR AV E L

PRI DE I N OU R NATIO N AL PARKS

J U LY 2 022

NEUROPATHY? DISCOVER THE LATEST BREAKTHROUGH THAT CAN RELIEVE PAIN AND NUMBNESS CAUSED BY NEUROPATHY If you are experiencing debilitating pain, numbness and tingling, they are likely caused by neuropathy.

Peripheral neuropathy is a common condition that affects 20 million Americans and, once identified, can be successfully treated without the use of drugs or surgery.

If you have ANY of these symptoms, WE CAN HELP! Numbness | Prickling/Tingling | Sharp Electrical Pain Burning/Freezing Pain | Hurts to Walk | Cramping Balance Problems/Coordination Issues Diabetes | Fibromyalgia | Neuropathy Itch Hypersensitivity/Sheet Feet | Knee/Shoulder/Back/Hip Pain Restless Legs | Arthritis | Sciatica Pain | Chronic Pain

$49 NEUROPATHY

EVALUATION

Non-Surgical, Drug-free Treatment for Peripheral Neuropathy YOU WILL DISCOVER: • What REALLY causes peripheral neuropathy • Dangers associated with medications typically prescribed for peripheral neuropathy • How to stop nerve damage before the effects are irreversible • How our revolutionary protocol provides outstanding results for sufferers of peripheral neuropathy

AVAILABLE TO THE FIRST 25 CALLERS

$49 NEUROPATHY EVALUATION

My Neuropathy Success Story!

What our patients have to say:

“Hi. My name is Doug. I came to Carolina West in Lexington the beginning of December and began treatment for my neuropathy. I had been suffering with constant pain in my feet all day and especially at night when I tried to relax. After my ninety days of therapy in office and my therapies at home, my pain is nonexistent during the day and every now and then at night. I have very little numbness compared to when I first began treatment. Before I began the neuropathy program, I felt like I had bricks strapped to the bottom of my feet and a constant numbness. I feel so much better and recommend this program to anyone suffering with neuropathy.”

“I never thought I would be able to sleep at night or feel as rested as I do. If you have neuropathy you should give it a try. It can really work a miracle for you. I was desperate for some pain relief. My feet bothered me too bad and I am not a diabetic ...

I don’t have to take pain medication. This is the best treatment I could expect.” - Grace B.

WADE C VERCH DC BCN, Board Certified in the Treatment of Neuropathy and Intractable Pain ROBERT P. BIGBIE DC FASBE NOW SERVING TWO LOCATIONS: 1112 Calhoun Street, Newberry SC • 803-274-2851 943 Old Cherokee Road, Lexington SC 29072 • 803-356-9315

Lakeview

Retire Well.

Retire Here.

At Lakeview, we offer more than just a community, we offer worry-free independent retirement living. Designed exclusively for adults 55 and over, we take care of everything with one monthly price and no buy-in fee, so you can enjoy the good things in life.

Dining on Your Time  Signature Freedom Dining Program  3 Fresh Chef-Prepared Meals Daily  Buffet, Fine Dining or Menu Service  Room Service for Daily Meals  24-Hour Chef Pantry/Bistro

All-Inclusive Services  Live-In Managers!  Month to Month Rental – No Long Term Lease!  Utilities, TV, Internet & Telephone  24-Hour Concierge & Valet Services  Weekly Housekeeping  Full-size Washer and Dryer Included  And Many More!

2134 N. Lake Drive



Columbia, SC 29212

Call today to learn about our limited-time Charter Resident program with special pricing and rate guarantees.

803-457-8281



LakeviewRetirement.com

July 2022 PUBLISHER

David Hayth | david.hayth@citylifestyle.com EDITOR IAL COOR DINATOR

LIFESTYLE LETTER

Happy Fourth of July!

I hope to see you this holiday weekend on the Lake, and especially on Saturday for the fireworks presented by our friends at Capital City / Lake Murray Country.

Back in April I told you about my plans to OVER THE EDGE for a good cause. On Saturday, May 14th, more than 70 people did just that - all to raise money for Lighthouse for Life. Thousands of people watched from below as participants repelled down the side of The Hub and raised $50,000 for charity. Check out the event pictures in this issue.

This month, I am excited to introduce you to Michael and D’Lynn Curcio of CMS Roofing. Through their business, these two are dedicated to having a community impact for first responders and members of the military. Read more about their tremendous plans. “Your Roof is Our Reputation.”

And summer adventures should be on everyone’s list for July. Our issue takes you to some of our nation’s most spectacular national parks. Let the exploring begin! And don’t forget to send me pictures of your favorite family adventures!

As always, don’t forget to follow us on CityLifestyle.com, “Your Destination for Local Living,” and on Instagram @LakeMurrayLifestyle.

Shannon Barghols shannon.barghols@citylifestyle.com AD DESIGNER

Rachel Chrisman LAYOUT DESIGNER

Emily Lisenbee

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

D AV I D H AY T H , P U B L I S H E R @ L A K E M U R R AY L I F E S T Y L E

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram C I T Y L I F E S T Y L E .C O M / L A K E M U R R AY |

Proverbs 3:5-6 Lake Murray Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Lake Murray area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Lake Murray Lifestyle™ is gathered from sources considered to be reliable, but

4

L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.

- THE MAINSTAY ON L AKE MURRAY SINCE 2007 -

WE GET YOU WHERE YOU WANT TO BE

On the Water WE SET THE BAR FOR INNOVATION, QUALITY, AND MEETING CUSTOMER NEEDS

HIGHEST QUALITY SALES AND SERVICE IN THE MIDLANDS | AUTHORIZED SEA HUNT AND CREST DEALERS

L I G H T H O U S E M A R I N A | 8 0 3 . 7 4 9. 2 3 6 0 | W W W. M A R I N E 3 6 0 S C .C O M

J U LY 2 0 2 2

inside the issue The Summer and Adventure Issue

22

26

34

F E ATU R E D

D E PA RTM E NTS

22 Capital City Lake Murray Country

4

Lifestyle Letter

8

City Scene

14

Business Monthly

18

Local Experiences

22

Must See

26

Trend Setter

32

Get Active

34

Travel Journal

40

Eat Right

42

Events

Summer Souvenirs

26 Making Community A Priority 34 National Parks Explore our national treasures

O N T H E C OV E R

Celebrating America 2022. Capital City / Lake Murray Country is celebrating our country's birthday with a spectacular fireworks show on Saturday, July 2. Bring the family and join us on Lake Murray.

6

EV ENT PLA NNI NG + S E RV IC E S HO ME S ERV I C ES

FI T NES S T R AV EL

FO O D + B EV ER AGE

SLEEP WELL. SLEEP WELL. LIVE WELL. LIVE WELL.

Family Owned & Operated Since 1986

Family Owned & Operated Since 1986

Lexington-West Cola

Columbia - Northeast

St. Andrews - Irmo

350 Columbia Ave. Lexington-West Cola

1131 Sparkleberry Ln. Columbia - Northeast

4530 Andrews Rd. St.St. Andrews - Irmo

(803) 356-2337

(803) 736-8684

(803) 736-8684 (803) 356-2337 350 Columbia Ave. 1131 Sparkleberry Ln. Hwy. 378 across from Captian D's

Hwy. 378 across from Captian D's

(803) 4530 St.772-8694 Andrews Rd.

(803) 772-8694

Corner of Sparkleberry & Two Notch Rd. Corner of St. Andrews & Piney Grove Rd. Across the RR tracks from Kroger Across from Bi-Lo at traffic light

Forest Acres

3250Forest ForestAcres Dr.

(803) 782-2337 3250 Forest Dr.

(803) 782-2337

Across from Lizard’s Thicket next to Firehouse Subs

Copyright Tempur-Pedic America, LLC. Allfrom rights reserved.

Corner of Sparkleberry & Two Notch Rd. Corner2020 of St. Andrews & PineyNorth Grove Rd. Across Lizard’s Thicket Across the RR tracks from Kroger Across from Bi-Lo at traffic light next to Firehouse Subs

Copyright 2020 Tempur-Pedic North America, LLC. All rights reserved.

J U LY 2 0 2 2

city scene

Where neighbors can see and be seen.

1

3

6

4

7 2

5

1: LightHouse for Life - Over The Edge 3: Spiderman, aka Cam 5: Is that Dan, he is everywhere! 6: David - publisher 7: Jennifer our photographer

8

C I T Y SC E N E

8

10

13

11

9

12 14

10: Lisa, CEO Photography by Jennifer Roberson

Want to be seen in the magazine?

Tag your Instagram photos with @lakemurraylifestyle

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L A KE M UR R AY

9

604 WISTERIA KEY PLACE - CHAPIN OFFERED AT $1,895,000

1117 OLD ROAD, CHAPIN OFFERED AT $1,800,000

Wondering what your lake home is worth or thinking of selling this year?

Contact Brent at 803-973-0804 or visit TheDowningGroup.com

Plan your next dream Misty Stathos Ins Agcy Inc Misty A Stathos, Agent 1207 N. Lake Dr Lexington, SC 29072 Bus: 803-951-9151

Whatever you’re saving for next, it’s easier to get there with the right plan. I can help you look at your financial goals and find smart ways to save. Call me today.

Like a good neighbor, State Farm is there.®

State Farm Bloomington, IL 2001627

WE ARE A FULL-SERVICE ACCOUNTING FIRM LICENSED IN SC. We offer a broad range of services for business owners, executives, and independent professionals. We are affordable, experienced, and friendly individual services.

Tax Services | Business Services | Quickbooks Services 111 Library Hill Lane, Suite A Lexington, SC 29072

803.728.1899 | www.newsomecpa.biz JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L A KE M UR R AY

11

Grace Outdoor Advertising is your locally owned and operated billboard company! Our highly skilled team

is eager to accelerate your business success and position your advertising message to your outdoor audience.

Our services include: Campaign Development, Ad Design, Online Marketing, and Vinyl Production & Installation.

1201 Lincoln St., Suite 300 803.252.7084

12

GraceOutdoor.com

SUMMER SMILE SPECIAL FREE

Dental Exam when scheduled with a cleaning

or

FREE

Orthodontic Consult for braces or clear aligners

Iris & Hudson Jack

Great Neice and Nephew of Administrator René Quattlebaum Our state-of-the-art office is conveniently located in Lexington, to serve you and your family.

(803) 490-9008 | singhandleite.com 938 N Lake Drive Lexington, SC 29072

Dr. Rick Singh, DMD

Luis P. Leite, DMD

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

13

J U LY 2 0 2 2

We put your interests first.

No exceptions.

business monthly A round-up of exciting news from local businesses.

Photography Melinda Waldrop

Mark Anthony Brewing Comprehensive Financial and Business Planning Investment Management | College Planning Estate Planning | Insurance Planning Long-Term Care Planning | Retirement Planning

Mark Anthony Brewing celebrated the official grand opening of its $400 million, 1.3 million-square-foot production facility on Shop Road on Thursday. Founder and CEO Anthony von Mandl (second from left) joined state and county officials in a ribbon cutting. After selecting Columbia from among 18 locations in five states in September 2020, Mark Anthony and its partners, including general contractor Clayco, hit the ground running.

We are excited to announce that former USC head coach for swimming and diving, McGee Moody, has joined our team at Cornerstone.

Photography Melinda Waldrop

2000 Center Point Road, Columbia 803.462.4396 cornerstonecolumbia.com 14

B USIN E SS M ON T H LY

Outdoor Classroom to Serve as Memorial for Kennedy’s mom Lou Kennedy, CEO of Nephron Pharmaceuticals Corp (in sunglasses) and students at Seven Oaks

Elementary School during the dedication of an outdoor classroom in honor of Kennedy’s mother, Nancy Thomas Wood, a lontime teacher at the school who passed away last summer. In 2019, Kennedy launched Nephron’s educator outreach program, which employs teachers looking to make extra money on a part-time basis. The teachers work around their classroom schedules and responsibilities while pocketing $21 an hour.

Scan to read more.

Your Home is Your Most Valuable Asset

DON’T CUT CORNERS, WE DON’T Innovative, Cost-Effective and Technology Based Solutions • We Support all of Our First Responders • Master Elite GAF Contractor

Photography Noah Feit And Bristow Marchant

(certification in residential and commercial roofing)

Sorinex Plans Expansion An exercise equipment manufacturing company is making a multi-million dollar expansion to its Lexington County operation, according to South Carolina Gov. Henry McMaster’s office. Sorinex Exercise Equipment, Inc., announced plans to invest $7 million and create 35 jobs as part of the expansion, the governor’s office said Thursday in a news release.

The family-owned strength training equipment company has specialized in creating custom exercise gear and workout apparel for more than 40 years, according to the release.

Family Owned and Operated Scan to read more.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/LakeMurray

(803) 732-5558 www.cmsofsc.com 530 Vision Court Irmo, South Carolina JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

15

EARN ADDITIONAL INCOME BE YOUR OWN BOSS WORK FROM ANYWHERE/ANYTIME AS LITTLE AS AN HOUR OR TWO A DAY

WE CREATE FINANCIALLY INDEPENDENT PEOPLE • Proprietary trading indicators • Best in the business one-on-one remote training 14-day Introductory Trading Trial One-time $10 (a $379 value) Sign Up Today!

Walker Law

OUR GUARANTEE: We Are So Confident In Our Indicators And In Our Ability to Train You, That After You’ve Completed Training, We’ll Let You Trade Company Money!

AT T O R N E Y S AT L A W N AT I O N A L LY R E CO G N I Z E D AT TORNEYS ADVOCATING FOR BURN INJURY VIC TIMS

(877) 367-3940 (877) FOREX-40 www.ForexSmartTrade.com/lakemurray Paul McMann paulmcmann@ForexSmartTrade.com

Billy Walker

Personal Injury Automobile Collisions Burn Injuries Wrongful Death Electrical Injuries T YPE OF BURN INJURIES WE HANDLE FOR YOU:

is that Lawyer

Scalding · Electrical Chemical · Thermal Gas Explosions

NEW NAME

but The Same Experience and Knowledge lives on to continue to serve our clients.

A BURN INJURY L AWYER C AN HELP YOU RECOVER:

Lost Wages

Medical Expenses

Permanent Pain & Disability Suffering

B W@WA L K E R L AW.O RG W W W. W A L K E R L A W. O R G | 8 0 0 . 9 2 2 . 8 411 13 5 E A S T M A I N S T R E E T , L E X I N G T O N , S C 16

in Columbia and Lake Murray

Fitness Machine Technicians specializes in the maintenance and repair of fitness equipment for both residential and commercial facilities.

Contact Colin Winchester or Eric Wright, local owners, Fitness Machine Technicians, to get your equipment up and running.

833-368-2723 · FITNESSMACHINETECHNICIANS.COM

C A P I TA L K I T C H E N & B AT H

Simply Beautiful Results

COME EXPERIENCE THE

Free Wifi Free Courtesy Shuttle Service All Makes & Models Complete Automotive Repair

LEXINGTON

CBAC.com/Lexington 803- 454-9855 148 Old Cherokee Rd. Mon - Fri: 7am - 6pm

General Contracting Remodeling Kitchen & Bath Design Cabinetry

CAPITALKB.COM

Countertops Tile Lighting Interior Design

1720 Dutch Fork Rd., Suite H, Irmo • 803.345.5888 • 1801-B Gervais St. JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

17

J U LY 2 0 2 2

local experiences The best places and things to do in our area.

The summer heat is here, and what better way is there to cool off than visiting some of the best spots in town to have fun with friends and family in the water? We have you covered with both hidden gems and tried and true venues to beat the heat and enjoy the water this summer.

Lakes and Water Activities CAPITAL CITY/LAKE MUR R AY COUNTR Y R TB: 4th of July Celebration on Lake Murray presented by Lexington Medical Center 2184 North Lake Drive Columbia, SC GR OW NEWBER R Y FAR MER S MAR KET + AR T: Join us in downtown Newberry in Memorial Park every Saturday from 9-12PM CONGAR EE NATIONAL PAR K: Join a volunteer park naturalist for a guided hike on the park's boardwalk trail to learn about the amazing flora and fauna that calls Congaree National Park home! 100 National Park Rd Hopkins, SC C O L U M B I A M U S E U M O F A R T : Free First Thursday in Lake Murray Country, enjoy free admission at Columbia Museum of Art, located Downtown Columbia courtesy of BlueCross BlueShield of South Carolina 1515 Main Street Columbia, SC WINGARD'S MARKET: Join Wingard’s Naturalist and USCG Captain Zach Steinhauser or Rick Crout for a pontoon tour of the largest purple martin roost in North America… right here on Lake Murray 1403 N Lake Dr Lexington, SC

Scan for more photos and the full list.

Grow Newberry Farmers Market + Art

Want to recommend a local experience?

Scan the QR code and message us on Instagram.

18

LOCA L E X P E R IE N C E S

We’re here for the PeoPle of South Carolina We help get you what you need and deserve because we CARE & we fight on your behalf.

We are devoted to family, clients, and co-workers and we give back to the community.

Founded by Mike Kelly in 2004 • 3 Convenient Locations 1523 Huger Street Columbia | (803) 726-0123 | mklawgroup.com COLUMBIA • MYRTLE BEACH • WINNSBORO

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

19

We Know What Bugs You! Solve Your Pest Problems With Us At Modern Exterminating, we pride ourselves in being Professional Honest , and Dependable, which gives us a

PHD IN CUSTOMER CARE!

803-765-2315

20

pestfreesc.com  Follow Us

Locally Owned & Operated by the Matthews Family Since 1955

HOW WILL DIVORCE IMPACT THE REST OF YOUR LIFE? The Financial Knot offers divorcing clients an understanding of how the decisions they make in their divorce will affect their future. It is not the role of a client’s attorney or CPA to tell them how their marital settlement will possibly disrupt their financial future. We can work directly with your attorney. Complex financials require professional financial advice!

We strive to bring our clients peace in the process of divorce!

Stephanie Y. Vorkal

Certified Financial Planner™ Practitioner Certified Divorce Financial Analyst®

(803) 403.1308 | TheFinancialKnot.com | BA @knotfinancial svokral@thefinknot.com | 625 Meadow Street, Columbia, SC 29205 Investment advice offered though The Financial Knot, a registered investment advisor.

Pavilions, Outdoor Kitchens, Pool Cabanas

LET US DESIGN YOUR DREAM STRUCTURE 803-940-3977 JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

21

Capital City Lake Murray Country ARTICLE BY JAYNE BAKER

Summer Souvenirs

22

M UST SE E | EVENT PL AN NI NG + S E RVI CE S

Have you visited the Lake Murray Country Visitor Center?

The Lake Murray Country Visitors Center, the white plantation house on the Irmo side of the Lake Murray Dam, is the regional tourism office and visitor’s center promoting Columbia, Lake Murray and it’s four surrounding counties (Lexington, Richland, Newberry and Saluda).

The visitor center is located inside the Historic Lorick Plantation Home, a survivor of the Civil War and built in the 1840’s. The home was donated to the organization in 1994 by the Love family and moved to its current location from 6251 St. Andrews Road. The procession took seven hours to go the distance along Old Bush River Road to the present location on North Lake Drive. The 34-foot wide structure was moved in one piece and was surprisingly not cut in half.

The center and staff provide information and brochures on the region’s attractions, hotels, events, dining

options, recreation, relocation and much more. In addition, the visitor center is home to the Lake Murray Souvenir Shop. The shop has a great selection of Lake Murray and South Carolina items. So, stop and shop here.

The hours are Monday-Friday, (9am-4:30pm), Saturday (10am-2pm) Sunday (11am-2pm).

Capital City/Lake Murray Country produces an annual Visit magazine and regional map, which are the official tourism marketing pieces for the region. They are distributed to travelers, potential visitors and individuals looking for relocation and retirement information and are also available at all of the South Carolina Welcome Centers. Of course, free copies of the magazine and map are available at the Lake Murray Country Visitor Center.

Visit us at 2184 N. Lake Drive, Columbia, online at LakeMurrayCountry.com or give us a call at (803) 781-5940.

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

23

Rug Gallery of Lexington offers a large selection of medium to high-quality rugs in a relaxed, no pressure, customer service-oriented atmosphere.

We are a local family-owned business with rug construction and weaving experience spanning many generations. It would be our pleasure to help you in your next rug purchase.

1270 BOW ER PA R K WAY, CO LUM BI A (8 03) 834 -5330 | LE XING TONRUGG A LLERY.COM

PREMIER SENIOR LIVING IN LEXINGTON, SOUTH CAROLINA. Personalized care without the additional fees 487 U.S. 378 Lexington • (803) 520-0985 • lakesideplaceseniorliving.com 24

CARING FOR YOUR

EAR, NOSE & THROAT is our specialty

We Listen. We Care.

We Work with You. Our responsive and caring environment puts patients’ needs at the top of our priority list.

Proudly Serving Columbia, Lexington and Surrounding Areas

Schedule Your Appointment Today!

803.256.2483 | centamedical.com Walk in clinic hours at both locations Monday – Friday 8:30-11:00 am and 1:30-3:30 pm 157 Corley Mill Road Lexington, SC 29072 9 Richland Medical Park Dr. Suite 510 Columbia, SC 29203

FREE NIGHTTIME DEMO of Columbia, LLC

Let's Light Up the House

FOR THE 4TH

$100 OFF every $1000 spent with Mention of this Ad* *Not valid with any other offers, prior services, quotes or work in progress.

Click, Call, or Visit 803 699-7332 lightscapesofcolumbia.com @lightscapesofcolumbia

David Young Owner

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

25

ARTICLE BY SHANNON BARGHOLS

MAKING COMMUNITY A PRIORITY WITH CMS ROOFING

26

T R E N D SE T T E R | HOM E S E RVI CE S

We find that business owners in The Midlands are often as committed to the community as they are to the success of their businesses. Our community thrives on the service of many and the generosity of all. Military and First Responders provide important services to our community, and one local company’s generosity is making sure we don’t forget that.

D’Lynn, Michael, and their dynamic management team are giving back to the midlands community. Both D’Lynn and Michael grew up as competitive athletes – Michael in soccer, D’Lynn in gymnastics – and credit those experiences for giving them the drive, work ethic, and stamina necessary to build a successful company in such a competitive industry.

CMS ROOFING Michael grew up in the construction business but founded CMS Roofing only after enjoying a successful career with companies like IBM and Pepsi. In 1999, his contracting and educational background inspired him to start a reputable, technologically advanced company to provide residential and commercial roofing solutions. With more than 20 years of business experience, Michael brings innovative, cost-efficient solutions to the roofing industry.

D’Lynn is responsible for sales and customer support. You’ll find her handling all customer accounts and roofing estimates. Her attention to detail and knowledge of residential and commercial roofing help CMS Roofing maintain and deliver the best communication and quality in the industry.

Michael and D’Lynn have received various certifications in building CMS Roofing, including Master Elite GAF Contractor, Carlisle, Firestone, and Duro-Last approved installer, along with HAAG certified inspector credentials and the highest ranking with the BBB.

RESIDENTIAL AND COMMERCIAL CMS Roofing is a full-service enterprise specializing in installing shingle, flat roof, and metal roofing systems. They also have in-house metal fabrication capabilities, allowing them to address flashing and coping, gutters and downspouts, and metal repair and replacement.

CONTINUED >

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

27

In addition to roofing installations, CMS can help with recommendations on handling any issues arising from cases of storm damage or roof leaks. Installations of siding (vinyl, Hardie, cedar), skylights, solar-powered vents, and seamless gutters are also part of the services they provide regularly.

COMMUNITY IMPACT CMS Roofing and their roofing manufacturing partner, GAF, are dedicated to supporting the brave men and women who serve our country and community.

Nationally, GAF believes “resilience is the foundation on which we will build thriving, sustainable communities of the future. GAF leverages our expertise, resources and products in support of the fundamental needs of resilient communities: Shelters, Families, and Workforces.” In local partnership, GAF and CMS Roofing will replace the roof of a local veteran, military, or first responder annually.

This program provides free roof replacements by apportioning the profits for every paid installation. CMS Roofing’s goal is to replace a roof each year, with the timing to grow more frequently as future success allows. Customer referrals will help CMS Roofing reach this goal.

In the meantime, Lake Murray Lifestyle Readers can help in the search for this year’s roof replacement winner. CMS Roofing is actively searching for a Veteran, Military (Retiree, Active or Guard), or First Responder (active or retired) living in or near Columbia, SC. The person selected will receive a free roof replacement using the GAF Timberline® HDZ™ architectural roof system, and it will be installed in late summer/early fall of 2022. The roof comes with a 5-year workmanship warranty and GAF’s System Plus Warranty.

To be considered, entrants must send a HANDWRITTEN note explaining why the Veteran or First Responder should receive a free roof. Self-nominations and third-party nominations are both accepted. However, nominees are limited to one per person. Along with the letter, please include a photo of the exterior of the Veteran’s or First Responder’s house. Letter and photo must be postmarked

by July 25, 2022 and mailed to the CMS Roofing corporate office: CMS ROOFING Attn: Free Service for Your Service 530 Vision Court Irmo, SC 29063 No purchase is necessary. The winner will be announced on Friday, August 12, 2022. More details can be found at CMSRoofingSC.com.

28

T R E N D SE T T E R | HOM E S E RVI CE S

“WE FIND THAT BUSINESS OWNERS IN THE MIDLANDS ARE OFTEN AS COMMITTED TO THE COMMUNITY AS THEY ARE TO THE SUCCESS OF THEIR BUSINESSES. OUR COMMUNITY THRIVES ON THE SERVICE OF MANY AND THE GENEROSITY OF ALL.”

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

29

Purchasing a home should be an exciting event.

Allow me, The Real McCoy, with 30+ Years of Award Winning Experience, reduce your stress and maximize the fun.

Follow Kimberly as she finds Local Host spots in The Midlands.

Call Kimberly 803.413.5510 or Vicki 803.290.6190 TheRealMcCoyHomes.com realmccoyteam@gmail.com 109 Old Rapids Rd, Lexington Military Rewards

252 CROCKETT COLUMBIA, SC

Beautiful Greek Revival Home on 3.79 Acres on Lake Murray

Call State Mechanical Contracting for all your HVAC Needs, West Columbia 803.791.4810

I F YO U A R E

local and pure

FAMILY OWNED, ORGANIC SC GROWN HEMP Producing the best CBD products from the ground up, literally USE CODE "LAKEMURRAY15" FOR 15% OFF

COME ON & SEE US! 955 Old Cherokee Road Lexington, SC 29072 (803) 359-9545 INDIGORIDGEHEMP .COM

READING THIS...

S O I S YO U R B E S T C L I E N T.

2 O UT O F 3 of our readers regularly purchase from our ads.

As a permit holder in the SCDA Hemp Program, we grow hemp plants for our full spectrum CBD Oil products using responsible, regenerative farming practices. Our CBD is developed, locally cultivated, grown and manufactured in South Carolina.

Our company family-owned and run with traditional business principals. We can tell you exactly which strain of hemp is in each bottle and where it was grown in the field, this is something that separates us from almost everyone.

ADVERTISE WITH LAKE MURRAY LIFESTYLE™ CITYLIFESTYLE.COM/LAKEMURRAY

30

High quality repair and cleaning services at an affordable price.

DEEP CLEANING OF

(803) 339-0345

TOTAL DEGREASING OF

BAR-B-CLEAN.COM/CENTRALSC CENTRALSC@BAR-B-CLEAN.COM

GRILL RACKS | HEAT PLATES | INTERIOR OF BARBECUE CONTROL KNOBS | PULL-OUT TRAYS & BURNERS | THERMOMETER | IGNITER SWITCH

THE ROAD TO RETIREMENT SHOW ✓ Social Security Maximization & Filing Strategies ✓ How Much Risk Should You Take During Retirement? ✓ How Hidden Fees Can Massively Compound And Reduce Your Benefits

103.5 FM & 560 AM Saturday Mornings | 10 am Retirement and Financial Advice

✓ How Following The “Crowd Mentality” With “Rule Of Thumb” Planning Can Leave Your Future To Chance

(803) 359-2569

|

Call us today to schedule your complimentary retirement planning consultation.

LIMEHOUSE FINANCIAL

limehousefinancial.com

|

140 Whiteford Way, Ste B, Lexington, SC 29072

YOUR EMERGENCY

GARAGE DOOR REPAIR EXPERTS + + + + + +

LO CA L LY OWN E D & O PE R AT E D AWA R D -WI N N I N G S E R VI C E U PF R O N T, H O N E ST PR I C I N G N O S E R VI C E CA L L F E E S O PE N N I G H TS & WE E K E N D S S C R E E N E D & A PPR OVE D T EC H N I C I A N S

SA ME-DAY G A R AG E DO O R R E PA I R S S E R VI CE@ PROLIF TDOORS .COM

803-723-2499 www.proliftdoors.com

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

31

MAYHEM ATHLETE

Online Bodyweight and Minimal Equipment Workouts

Sweaty and challenging workouts done in 30 minutes or less at home

ARTICLE BY KELSEY HARRIS AND JEN FRUDAKER

32

G E T ACT IV E | FITN ESS

Bags are packed, reservations are made, and the Out of Office automatic reply is letting everyone know you have officially entered vacation mode. There’s one thing that’s lingering: how to go on vacation without pressing pause on the fitness progress you’ve made, or avoid commuting to a gym and paying drop-in fees.

Mayhem Athlete provides online programming that guarantees challenging workouts which can be done in 30 minutes or less. These quick but effective workouts incorporate compound movements such as burpees, push ups and lunges.

Compound movements use more than one muscle group, requiring more energy from your muscles to recover. This means you can continue to burn calories while enjoying the beach or sitting at work, long after the workout is over.

The Mayhem Athlete M30 program offers two options for all fitness levels. Mayhem Bodyweight, a 30-minute format that requires no equipment, and Mayhem Minimal, a 30-minute format which only requires a couple dumbbells.

Mayhem Athletes’ easy to use app, SugarWOD, provides you with a warm up, workout, accessory cool-down, and coaching video - ensuring you get the most out of your 30 minutes! You can also find video demonstrations for each movement within the app and a community of like-minded individuals who are doing the same workouts around the globe.

WIN a Mayhem Athlete Package!

City Lifestyle and Mayhem Athlete are giving five winners a $300 bundle! This giveaway closes on July 15, 2022. For a chance to win, follow @citylifestyle and @mayhemathlete on Instagram and tag unlimited friends and family on the July 1st giveaway post for additional entries to win.

$300+ PACKAGE INCLUDES: • • • •

3-month WHOOP membership + band 3-month Mayhem Athlete membership $50 Mayhem Apparel gift card $25 Buffalo Brew Coffeehouse gift card

Scan the QR Code or use Code CITY30 for a FREE 30 day Trial

CHECK OUT A SAMPLE OF THE MAIN WORKOUT OPTIONS PROVIDED IN THEIR APP. Mayhem 30 - Bodyweight In 12:00 Minutes - complete these 3 movements, in order, as many times as possible • 6 Burpees • 8 Sit Ups • 12 Alternating Bodyweight Stepback Lunges (Total)

Mayhem 30 - Minimal Equipment In 12:00 Minutes - complete these 3 movements in order, as many times as possible • 6 Burpees over the Dumbbells • 8 Sit Ups • 12 Single Dumbbell Stepback Lunges (Total)

Daily workouts featuring a variety of movements like squats, push-ups, dumbbell deadlifts, running, and more, to keep fitness fun whether you are at home or on the go JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

33

Explore National Parks Across the U.S.

10 TOP NATIONAL PARKS TO VISIT NOW

THE NATIONAL PARK SYSTEM INCLUDES MORE THAN 400 NATIONAL PARKS IN THE UNITED STATES. Known for their natural wonders and unmatched beauty, the national parks also encompass lands that helped shape the history of this country and hold cultural value and significance.

This list of national parks just scratches the surface of the natural wonders to wonderlands to discover, but it includes 10 of the most stunning national parks in the United States.

1.

ROCKY MOUNTAIN NATIONAL PARK Colorado’s Rocky Mountains became a national park in 1915, when President Woodrow Wilson signed the National Rocky Mountain Park Act. It spans 415 square miles and includes majestic mountains, abundant wildlife, incredible hiking trails and so much more.

The park is a natural wonderland teeming with opportunities to fish, hike, ride horses and bikes and enjoy the spectacular views. Wintertime brings cross-country skiing, snowshoeing and sledding.

2.

YOSEMITE NATIONAL PARK Located in California’s Sierra Nevada Mountains, Yosemite National Park spans nearly 1,200 square miles. Here you’ll find giant sequoia trees, breathtaking waterfalls, vast meadows and more.

The park is home to unique rock formations like El Capitan, Half Dome and Glacier Point. Gaze in awe at Yosemite’s thousands of waterfalls, including Yosemite Falls, Ribbon Fall and Wapama Falls.

Trek through the park’s three impressive groves of ancient giant sequoias, some of the rarest, oldest and largest living organisms in the world. Yosemite also offers rafting along the Merced River, where you can take in incredible views and cool off from the summer heat.

34

T R AV E L J OU R N A L | TR AVE L

3.

YELLOWSTONE NATIONAL PARK No list of the best national parks would be complete without Yellowstone.

Yellowstone is an iconic destination for many reasons, as it was designated the world’s first national park in 1872.

Within its 2.2 million acres, visitors will find colorful hot springs, awe-inspiring waterfalls, fascinating mudpots, explosive geysers, diverse wildlife and more. Because the park sits on a dormant volcano, Yellowstone is home to more hot springs and geysers than anywhere else on Earth.

The oldest and largest herd of bison in the country lives at Yellowstone, as well as elk, wolves and grizzly bears. The park is most famous for Old Faithful, a geyser that erupts nearly 20 times a day at heights of up to 180 feet.

CONTINUED > JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

35

4.

BRYCE CANYON NATIONAL PARK Bryce Canyon National Park, located in southwestern Utah, is home to the world’s largest concentration of hoodoos on Earth.

With its fascinating landscape composed of hoodoos, horseshoe-shaped amphitheaters and whimsical limestone rock formations, a visit to Bryce Canyon is often likened to a visit to another planet. This stunning landscape, formed by wind, water and snow, draws hikers, rock climbers and cross-country skiers.

The park isn’t a canyon; it’s a natural amphitheater carved into the Paunsaugunt Plateau. Bryce Canyon’s extreme altitude offers stunning panoramic views of three states, and its minimal exposure to light pollution offers premium stargazing opportunities.

5.

GLACIER NATIONAL PARK Glacier National Park is located on the border of Canada and the United States and is often referred to as the “Crown of the Continent.” Named after the remnants of glaciers formed during the ice age, this natural wonderland spans more than 1 million acres and boasts two mountain ranges.

Visitors will also find more than 700 glacial lakes and many hiking trails, ranging in difficulty from easy to strenuous. Trail of the Cedars is a short loop hike that features a raised boardwalk that passes through a fragrant forest of giant red cedar trees.

Going-to-the-Sun Road, known as one of the most spectacular scenic drives in the country, is a paved, two-lane highway that divides the park into east and west regions.

6.

ZION NATIONAL PARK Another natural marvel located in Utah, Zion National

Park is known as one of the most accessible national parks in the country. Its close proximity to Las Vegas, Salt Lake City and Southern California—plus its stunning vistas— draws millions of visitors each year.

Zion National Park’s colorful sandstone cliffs, lush plateaus covered in pine and junipers, narrow canyons, the Virgin River, plus seeps, springs and waterfalls are just some of the scenic wonders here.

One of Zion’s most popular hikes is known as the Narrows, the slimmest section of Zion Canyon. Other popular attractions include the Zion Canyon Scenic Drive, Angels Landing, Observation Point and Canyon Overlook Trail.

36

T R AV E L J OU R N A L | TR AVE L

7.

GRAND TETON NATIONAL PARK Wyoming’s Grand Teton National Park spans 310,000 acres and towers above

the Jackson Hole Valley. The Teton Mountains, the youngest in the Rockies, are reflected majestically on the surfaces of six pristine lakes and the Snake River.

Jenny Lake offers fishing, boating, paddling and swimming. This scenic spot also attracts photographers and artists looking to capture its natural beauty. Experienced climbers can summit the 13,770-foot Grand Teton, and long-distance hikers can take the Paintbrush Canyon-Cascade Canyon Loop for impressive views of it.

Other activities include wildlife watching, kayaking the Snake River, taking a guided boat tour and exploring the Mormon Row Historic District.

8.

GRAND CANYON NATIONAL PARK The Grand Canyon, located in Arizona, was formed by

the Colorado River and is 277 river miles long, up to 18 miles wide and 1 mile deep.

The UNESCO World Heritage Site can be accessed from its different rims. The South Rim is the most visited and is accessible year-round. It is home to Grand Canyon Village and Bright Angel Trail. The West Rim is home to the Grand Canyon Skywalk, a glass bridge that extends 70 feet over the edge of a cliff. The North Rim is the most remote access point, allowing visitors to experience the park firsthand through intense hiking and backpacking and thrilling river rafting.

CONTINUED >

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

37

9.

ARCHES NATIONAL PARK Yet another otherworldly destination in Utah is Arches National Park, defined by its natural sandstone arches, stunning red rocks and beautiful colors. The park has the largest concentration of natural arches in the world, which attracts photographers who capture the mesmerizing shadows at dawn and dusk.

Hikers can take advantage of Arches National Park’s numerous trails ranging from short hikes to Balanced Rock and the Double Arch to more strenuous routes through the Fiery Furnace and up to the Delicate Arch.

The park boasts North America’s longest arch, the Landscape Arch, spanning 306 feet. Don’t miss the Windows Section, which has some of the largest arches in the park, including North Window, South Window and Turret Arch.

10.

HALEAKALA NATIONAL PARK To visit one of the country’s best national parks, journey to Maui’s Haleakala National Park. The name of this national park translates to “House of the Sun.” Legend goes that the demigod Maui lassoed the sun from its journey across the sky as he stood at the volcano’s summit, slowing its descent to make the days last longer.

The Haleakala Crater is a dormant volcano that sits at 10,000 feet above sea level, and visitors flock to this location to view one of the most spectacular sunrises on Earth.

Haleakala National Park spans more than 30,000 acres and includes red deserts and rock gardens near the summit and waterfalls and streams in coastal Kipahulu. The park is home to more endangered species than any other park in the National Park Service.

Hopefully, this list of the 10 best national parks has inspired you to start planning your next adventure. Whether the mountains are calling, your inner daredevil needs to be satiated or a scenic road trip is in order, America’s national parks are begging to be explored!

38

T R AV E L J OU R N A L | TR AVE L

ALWAYS LOOKING AHEAD:

STATE OF THE ART DOOR SYSTEMS CUSTOM DESIGN, BUILD AND INSTALL

Come visit us at either of our locations Columbia Showroom (for hardware)

Lugoff Shop (for doors)

1237 GADSDEN ST COLUMBIA, SC

409 LARCH ROAD LUGOFF, SC

REFRESH REFRESH(803) 851-5801 // SCDOORS.COM & REVIVE REFRESH & REVIVE REFRESH & REVIVE REFRESH & REVIVE REFRESH & REFRESH & REVIVE REVIVE & REVIVE YO U R S PAC E YO U R S PAC E

As wholeYhome organization specialists, O S OU UR R SP PA AC CE E can help As whole organization your localY Tailored Living Yhome OUR S Pdesigner A C Especialists, your local Tailored Living can help to enhance every area of designer your home with innovative storage andof garage flooring to enhance every area your home with As whole home organization specialists, As whole home organization specialists, As whole designed home organization specialists, solutions for way live. innovative storage garage flooring your localY Tailored Living designer can help O UR Sand Pthe A C Eyou your local Tailored Living designer can help your Tailored Living designer can help Getlocal started today and discover your designed for the live. tosolutions enhance every area of your home with Y Oevery U Rarea S of Pyour A Cway E you enhanceevery area of home with to to enhance your home with home’s potential!

Get started today and discover your innovative storage and garageflooring flooring innovative storage andspecialists, garage innovative storage and garage flooring As whole home organization your local As whole home organization specialists, home’s potential! solutions designed for the way you live. solutions designed for the you live.

O U Rcan S P Away CE Tailored LivingY designer help to enhance every area solutions designed for the way you live. your local Tailored Living designer can help As whole home organization specialists, Get started today and discover your Get started today and discover your of your home with innovative storage and garage flooring Get started today and discover your to enhance every area ofdesigner your home your local Tailored Living canwith help home’s potential! home’s potential!

Closets Garages Home Offices • Murphy Beds solutions •designed for• the way you live. Get started today home’s potential! innovative storage and flooring to enhance every area ofgarage yourspecialists, home with As whole home organization discover your home’s potential!

Pantries • Craft & Hobby Areas Closets •and Garages • Home Offices •flooring Murphy Beds solutions designed for the way you live. innovative storage and garage your local Tailored Living designer can help Get started today and discover your Pantries •• Craft & Hobby Areas solutions designed for the way you live. to enhance every area of your home with Closets • Garages Home Offices • Murphy Beds Closets • Garages •today Home Offices • Murphy home’s potential!

Get started and discover your Beds innovative storage and garage flooring Closets • Garages •• Craft Home • Murphy Beds Pantries &Offices Hobby Areas Request Your Free Pantries • Craft & Hobby Areas home’s potential! solutions designed for the way you Pantries • Craft & Hobby Areaslive.

Consultation Request Your today Free and discover your Get started Request Your Free potential!

Consultation home’s 803-388-8893 Closets • Garages • Home Offices • Murphy Beds Consultation Request Your Free Request Your •Free TailoredLiving.com Closets •Pantries Garages •Craft Home&Offices • Murphy Beds Hobby Areas 803-388-8893 Consultation Consultation 803-388-8893 Locally owned and operated by & Hobby Areas Pantries • Craft TailoredLiving.com Robin and Robin Carruthers.

TailoredLiving.com Closets • Garages • Home Offices • Murphy Beds 803-388-8893 Locally owned and operated by 803-388-8893 Locally owned and operated by Request Your Robin and Robin Carruthers.

Pantries •Free Craft & Hobby Areas TailoredLiving.com Robin and Robin Carruthers.

TailoredLiving.com Consultation Request Free © 2021 Tailored Living,Your LLC. All rights reserved. Tailored Living® featuring PremierGarage®

CC UU S STO T O MMC C LO SETS LO S E TS

Locally owned of and operated byand a Home Franchise Concepts brand. is a trademark Tailored Living, LLC Locally owned and and operated by Locally owned operated by Consultation Robin and Robin Carruthers.

Each franchise independently owned and operated.

Robin and and Robin Robin Carruthers.

Carruthers.

Robin

803-388-8893 Request Your Free 803-388-8893 TailoredLiving.com Consultation

C U STO C LO SLO E TS C UM STO M C S E TS C U STO M C LO S E TS C U STO M C LO S E TS

© 2021 Tailored Living,LLC. LLC. All All rights Tailored Living® featuring PremierGarage® © 2021 Tailored Living, rightsreserved. reserved.

Tailored Living® featuring PremierGarage® a trademarkof ofTailored Tailored Living, and a Home Franchise Concepts brand. brand. is aistrademark Living,LLC LLC and a Home Franchise Concepts Eachfranchise franchise independently owned and and operated.

Each independently owned operated.

TailoredLiving.com

© 2021 Tailored Living, LLC. All rights reserved. Tailored Living® featuring PremierGarage® Locally owned and operated by © 2021 2021 Tailored Living, LLC. All rights rights reserved.

Tailored Living® featuring PremierGarage® © Living, All reserved. featuring PremierGarage® isTailored a trademark ofLLC. Tailored Living, LLC and Tailored a Home Living® Franchise Concepts brand. is a a trademark trademark of Tailored Tailored Living, LLC and and a aowned Home Franchise Franchise Concepts brand. brand.

Robin and Robin Carruthers. is of Living, LLC Home Concepts Each franchise independently and operated.

Each franchise independently owned and and operated. operated.

Locally owned and operated by Each franchise independently owned

803-388-8893

C U STO M G A R AG E S

AG T RCEUASTO T D AMD GTA ORA NE ES W C U S T O M G A R A G E C U STO M G A R AG E S C GA CU U STO STO M M G AR R AG AG E ES S

C U STO M G A R AG E S C U STO M G A R AG E S C U STO M G A R AG E S

C U S T O M PA N T R I E S

CLOSET ACCESSORIES CLOSET ACCESSORIES CLOSET ACCESSORIES

CLOSET ACCESSORIES CLOSET ACCESSORIES

Robin and Robin Carruthers.

TailoredLiving.com

C U STO M C LO S E TS www.livingwellfm.com Living Well Family Medicine Living Family C U STOWell M C LO S E TSMedicine

Locally owned by © 2021 Tailored Living,and LLC. operated All rights reserved.

Tailored Living® featuring PremierGarage® Robin and Robin Carruthers. is a trademark of Tailored Living, LLC and a Home Franchise Concepts brand.

EachLLC. franchise independently owned Living® and operated. © 2021 Tailored Living, All rights reserved. Tailored featuring PremierGarage®

is Designed is aa Medical MedicalPractice Practice Designed

C U STO M C LO S E TS

ss to physicians to physicians ients = No rushing nts = No rushing free = Hassle free

forforyouyou

is a trademark of Tailored Living, LLC and a Home Franchise Concepts brand.

Each franchise independently owned and operated.

© 2021 Tailored Living, LLC. All rights reserved. Tailored Living® featuring PremierGarage® is a trademark of Tailored Living, LLC and a Home Franchise Concepts brand.

Each franchise independently owned and operated.

CLOSET ACCESSORIES CLOSET ACCESSORIES CLOSET ACCESSORIES

Dr. Dee Carter Dr. Dee Carter 803-951-2750 803-951-2750 www.livingwellfm.com www.livingwellfm.com

d for you! e n g i s e d e c i t c a r ical p d e m a s i icine d • 24/7 Access to Your Physician e M y l i m a ll F • Fewer Patients = No Rushing Dr. Dee Carter iL ving We 803-951-2750 • Insurance Free = Hassle Free

ree = Hassle free

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

39

ARTICLE LAUREN LANE PHOTOGRAPHY JANIE JONES

citrus avocado salad With Lauren Lane Culinarian

salad • • • • • • • • • •

1/2 head radicchio leaves, torn 3-4 cups arugula or baby spinach 2 oranges, segmented 1 pink grapefruit, segmented 1/2 red onion, sliced 1 fennel bulb, very thinly sliced 1/2- 1 avocado, sliced 2 tablespoons pine nuts (optional) crumbled goat cheese (optional) Sea salt and freshly ground black pepper

dressing • 1/3 cup extra-virgin olive oil, Cervasi preferred • 2 Tablespoons orange juice (squeeze what’s leftover of the segmented oranges over a bowl. It should have lots of juice remaining) • 1 teaspoon Dijon mustard • 1/8 teaspoon of kosher salt • 1/8 teaspoon of pepper

40

EAT R IGH T | FOOD + BEVE RAGE

instructions 1. Make the dressing: In a small bowl, whisk together the olive oil, orange juice, Dijon mustard, and salt and pepper.

2. Assemble the salad on a platter by arranging the radicchio, arugula and half of the citrus segments.

3. Drizzle with a few spoonfuls of the dressing. Layer the fennel, avocado, red onion, and the remaining citrus onto the salad. Top with pine nuts and goat cheese if using; sprinkle with salt and pepper, and serve.

For more deliciousness follow Lauren @Lauren_Lane_Culinarian and Lauren-Lane.com.

OUR CAREGIVERS ARE HERE FOR YOU SPECIALIZING IN

Alzheimer’s Care Dementia Care Personal Care Services Companion Care Light Housekeeping Transportation Services Meal Preparation Call for Your Complementary Home Safety Inspection

(803) 233-1399 www.mcleodcare.com 949 E Main St A Lexington JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/LA KE M UR R AY

41

J U LY 2 0 2 2

events A curated selection of the most intriguing upcoming events in our area.

J U LY 1 ST

Independence Day Celebration

ICEHOUS E AMPHITHEATER | 7 :30 P M Join the Town of Lexington for an Independence Day Celebration on Friday, July 1 at Icehouse Amphitheater!

The 246th Army Band will play a concert from 7 p.m. until 9 p.m. and there will be a fireworks show to follow J U LY 7 T H

FREE FIRST THURSDAY at CMA

COLUMBIA MUS EUM OF ART, C O LUMB I A | 1 0 :0 0 A M Looking for something to do in Lake Murray Country, enjoy free admission and extended hours at Columbia Museum of Art, located Downtown Columbia courtesy of BlueCross BlueShield of South Carolina. Plus, head to the galleries at 6:30 p.m. to chat with our friendly docents about the art you see.

J U LY 9 T H

Grow Newberry Farmers Market + Art

NEWBER RY, S C | 9:00 AM Join us in downtown Newberry in Memorial Park for the Grow Newberry Farmers Market (GNFM). You’ll find locally-sourced seasonal produce, plants, baked goods, and lots of arts and crafts. While you’re here, be sure to stop by some of the area shops and restaurants!

Fun kids’ activities are in store as well!

We aim to have live music at each market.

J U LY 9 T H

The Farmers Market at Icehouse

107 W EST MAIN ST. LEXIN GTO N, S C | 9 :0 0 A M The Town of Lexington Farmers Market at Icehouse will run every Saturday from May 14 through September 24, 2022, with the exception of July 2. The Market will be open from 9-1 . We will have live music every week, and food trucks.

J ULY 2 8T H

Disney's "Beauty and the Beast" presented by Chapin Community Theatre

H ARBIS ON THEATR E AT MIDLA NDS T E C H NI CA L C O L L E G E | 6 :0 0 P M The Chapin Community Theatre will bring the beloved tale of the angry, cursed Beast and the unsuspecting Beauty that finds herself trapped with the monster. If the Beast can learn to love and be loved, the curse will end and he will be transformed into his former self. But time is running out. Will Beauty break the curse?

J U LY 3 1 ST

Jersey Boys

1051 G R EEN E ST | 7:30 PM They were just four guys from Jersey, until they sang their very first note. They had a sound nobody had ever heard… and the radio just couldn’t get enough of. But while their harmonies were perfect on stage, off stage it was a very different story — a story that made them an international sensation all over again. Go behind the music and inside the story of Frankie Valli and The Four Seasons..

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/LakeMurray

42

EVE N TS

Create More

TIME, SPACE & PEACE EVERY DAY!

C L O S E T S | GA R AG E S | H O M E O F F I C E S | E N T E RTA I N M E N T C E N T E R S | WA L L B E D S | A N D M O R E

500

$

IN FREE ACCESSORIES*

Lifetime Warranty

Call 803-443-6244 to Schedule Your

In-Home Design Consultation Today

or Visit Us Online at

www.closetfactory.com In-Home or Virtual Design Consultations are always Complimentary *Up to $100 for orders over $1500, up to $250 for orders up to $2500, and up to $500 for orders over $5000.

Not valid with any other offer or discount. Must present at time of design consultation. Expires 7/31/22.

At Lexington Medical Center, we want you to lead a long and healthy life.

And we’re here to help you do just that.

Our experienced physicians, nurses and health professionals want nothing more than to help make you well again.

Our network of care includes more than 70 physician practices in Richland and Lexington counties. Our community medical and urgent care centers offer lab work, diagnostic tests, outpatient surgery and after-hours care.

And our state-of-the-art hospital stands ready to care for you whether you’re welcoming a new baby, seeking treatment for cancer or need surgery for your heart.

Whenever you need us, Lexington Medical Center is here for you. So if you don’t already have a doctor or you’re looking for a new one, visit LexMed.com/Doctors. We wish you a lifetime of good health and happiness.

LexMed.com/Doctors

Be well.