Laguna Niguel, CA July 2022

Summer!

H E A LTH + W E LLN E S S

A PI CTU RE PAINTS A TH OUSAN D M EM O RIES R E A L E S TATE

SYM PH O NY: DAN A PO INT' S $1 0 0 M ILLIO N LUXU RY ESTATE TR AV E L

SU M M ER ADVENTU RE: VACATIO NS IN N ATU RE

J U LY 2 022

Luxury Lifestyle Real Estate

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2 Ritz Carlton Dr. Monarch Beach, CA 92629 © 2022 Berkshire Hathaway HomeServices California Properties is a member of the franchise system of BHH Affiliates LLC. BHHS and the BHHS symbol are registered service marks of Columbia Insurance Company, a BerkshireHathaway affiliate. If your home is currently listed, this is not a solicitation for your listing.

Equal Housing Opportunity.

July 2022 PUBLISHER

Michael Gerard | michael.gerard@citylifestyle.com

LIFESTYLE LETTER

EDITOR IAL COOR DINATOR

Barbara Kimler

Summer Fun and Adventure!

STAFF PHOTOGR APHER

Summer is the perfect time to come up with a bucket list of fun vacation activities and trips to enjoy. But that’s not all. Some of the best summers include quieter times and simple moments… enjoying quality time with those around us. Although the “lazy days of summer” isn’t always something we can attain with our packed schedules, it’s refreshing to take some time to slow down and enjoy some of the simple pleasures that remind us of our childhoods. Some of the best times spent can be a backyard barbecue with friends, making s’mores by a fire pit, spending a day on the beach, eating ice cream on a hot summer day, or simply taking in the night sky with someone you love.

In this issue, we wanted to share some of the summer happenings around town as well as some family vacation ideas enabling us to get out and explore nature together.

In addition, it is our privilege to shine a light on Laguna Niguel’s Citizen of the Year, Jim McGinley, and to thank him for all he’s done to make our community a better place to live. And, speaking of service this Independence Day, we want to thank all the men and women who make the selfless decision to serve and protect our nation. There is no greater sacrifice than to risk your life to protect others. A special thank you to all our military veterans and their families.

I hope you can enjoy some of the many things our community offers this summer and that you can create some wonderful memories you’ll never forget. Happy Summer!

CONTR IBUTING WR ITER S

Karen Reuter AD DESIGNER

Rachel Chrisman LAYOUT DESIGNER

Sara Minor

Mike Gerard CONTR IBUTING PHOTOGR APHER S

Karen Reuter

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

B A R B A R A K I M L E R , E D I TO R I A L C O O R D I N ATO R @LAGUNANIGUELLIFEST YLE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/L AGUNANIGUEL |

Proverbs 3:5-6 Laguna Niguel Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Laguna Niguel area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Laguna Niguel Lifestyle™ is gathered from sources considered to be reliable, but

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L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.

Beata Cuffee Manager/Owner

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inside the issue The Summer and Adventure Issue

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F E ATU R E D

D E PA RTM E NTS

20 A Picture Paints a Thousand Memories

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Lifestyle Letter

8

City Scene

12

Business Monthly

14

Local Experiences

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Hometown Hero

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Travel Journal

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Giving Back

EDU CAT I O N

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Open House

R EA L ESTAT E

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Get Active

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Events

Karen Reuter Shares Insights on Professional Photos

24 Summer School Course Offering Summer is a great time to get back to nature with your kids!

28 Symphony on the Pacific

$100 Million Dollar Luxury Residential Estate Under Construction in Dana Point

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LI FE + C U LTU R E

HEA LT H + WEL L N E SS

FI T NES S

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city scene

Where neighbors can see and be seen.

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1-7: Boys & Girls Clubs of Capistrano Valley (BGCCV) recently held its 30th Anniversary Gala and fundraiser at the Inn at the Mission San Juan Capistrano. With approximately 200 guests in attendance, BGCCV raised over $200,000 to support its Youth Development programs. bgccapo.com

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C I T Y SC E N E

EVERY GOOD THING UNDER THE SUN!

THIS SUMMER AT ST. MARY’S!

S T. M A R Y’S S U M M E R R E S O R T REGISTER

NOW AT www.smaa.org ©Copyright 2022. St. Mary’s School, Aliso Viejo.

Facilities #304270042

Head to St. Mary’s Summer Resort this summer! We are offering 9 weeks of fun, engaging and unique experiences for every student, as young as two years-old through Grade 8. Through inquiry-based explorations students can participate in: Early Education Day Camp, Academic Prep Programs, Specialty Camps, Athletic Camps and more. In a safe and encouraging environment, students can try new things, sharpen skills and make new friends. Lunch is included in full day and afternoon camps. Register now!

Get surprisingly great home and auto rates.

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CIT Y SCENE CONTINUED

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1-7: Art & Creativity for Healing’s Palette of Colors fundraiser was held at the Lake Mission Viejo Clubhouse. Attendees enjoyed a beautiful evening benefitting emotional healing programs using art and creative expression. art4healing.org

Want to be seen in the magazine?

Tag your Instagram photos with @lagunaniguellifestyle

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C I T Y SC E N E

J U LY 2 0 2 2

business monthly A round-up of exciting news from local businesses.

JSerra Baseball Wins the CIF Southern Section Division 1 Championship Congratulations to the JSerra Catholic Lions as 2022 CIF Southern Section Division 1 Baseball Champions following a 3-1 win over Notre Dame of Sherman Oaks in the Final at Cal State Fullerton. While JSerra has a long-standing reputation as one of Southern California’s finest high school baseball programs, this is their first Southern Section Championship. Congratulations to Coach Brett Kay and the entire JSerra Lions athletics department. jserra.org

Photography JSerra Catholic High School

Scan to read more.

Outside SCR returns to Mission San Juan Capistrano in July Outside SCR returns to Mission San Juan Capistrano from July 30 - August 21 with Million Dollar Quartet - the chronicle of a momentous jam session in 1956 with Elvis Presley, Johnny Cash, Carl Perkins, and Jerry Lee Lewis. Directed by James Moye, Million Dollar Quartet relives a seminal moment in rock history when four rock-and-roll legends meet by chance in Memphis, becoming one of the most memorable jam sessions in music history. missionsjc.com/scr

Photography Mission San Juan Capistrano

Scan to read more.

The OC Fair is Back!

The 2022 OC Fair is set for July 15-August 14 and we are thrilled to welcome everyone back to “Feel the Sunshine.” Tickets are on sale now! Advance ticket purchase is required as we are limiting the number of admission tickets available for each day. Tickets will not be available for purchase at the gate. ocfair.com

Scan to read more.

Photography OC Fair

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/LagunaNiguel

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B USIN E SS M ON T H LY

THIS IS A PLACE OF ROMANCE

Juan Capistrano's graceful arches, bubbling fountains and exotic gardens. Our hotel celebrates this rich history and artistry with a tapestry of visuals to serve as the backdrop for your dream wedding. Paintings, artifacts and venue, you'll discover a deeper meaning of union, tradition and connection. Hear the carillon bells sing your story through the olive grove and courtyards and commemorate your day with an olive branch of your own.

31692 El Camino Real, San Juan Capistrano, C A 92675 949.503.5700|inna hemissionsjc.com

A LIFE WELL LIVED. A LIFE WELL EARNED. Experience the highest levels of hospitality and care at Belmont Village. Through collaboration with top healthcare institutions and universities, our evidence-based health and wellness programs keep seniors thriving.

BelmontVillage.com/AlisoViejo | 949-643-1050

ALISO VIEJO

The Community Built for Life.® ©2021 Belmont Village, L.P. | RCFE 306005563

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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local experiences The best places and things to do in our area.

The summer heat is here, and what better way to cool off than enjoying some of the best local water activities with friends and family? We have you covered with tried and true ways to beat the heat and enjoy getting out on the water this summer.

Lakes and Water Activities HAR BOR BOAT R ENTALS: Harbor Boat Rentals are ideal for fishing, cruising, and whale watching. The boats are clean, safe, professionally maintained, and well equipped. 24747 Dana Drive Dana Point, CA LAKE AR R OWHEAD VILLAGE: Lake Arrowhead is a 4-season experience located a quick 90-minutes away. Mountains, alpine forests, and nature adventure are closer than you think! 28200 Highway 189 Lake Arrowhead, CA ENDLESS SUMMER SUR F CAMP: Whether you have never surfed before or if you just want to improve your skills, Endless Summer Surf Camp can help you reach your goals. Old Pacific Hwy Camp Pendleton, CA OC WINE CR UISE: Luxury Wine Tasting Cruise through the beautiful Dana Point Harbor Friday and Sunday evenings at 6:30 pm featuring wines from The Organic Cellar. 34675 Golden Lantern Dana Point, CA WESTWIND SAILING: Westwind Sailing is committed to sharing our passion for educational sailing, stand-up paddling (SUP), and kayaking with adults, kids, families, and the whole community! 34451 Ensenada Place Dana Point, CA

Scan for more photos and the full list.

Harbor Boat Rentals

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Scan the QR code and message us on Instagram.

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LOCA L E X P E R IE N C E S

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JIM MCGINLEY ARTICLE BY MIKE GERARD

2021 LAGUNA NIGUEL CITIZEN OF THE YEAR

Recently, Laguna Niguel resident Jim McGinley was named 2021 Citizen of the Year. We cannot think of anyone more deserving. I first met Jim four years ago while attending my first Laguna Niguel Chamber of Commerce meeting at El Niguel Country Club. I had just launched the Laguna Niguel Lifestyle project and, being new to the publishing business, was a bit apprehensive walking into a room full of our community’s top business leaders.

Within minutes of entering the meeting space, Jim approached me with a warm greeting, smiling eyes, and a welcoming hand extended. His greeting was reassuring, and I could immediately tell that Jim was a special human being. No agenda. He was simply there to offer kindness, friendship, and support. To me, those are key characteristics of any good citizenship measure.

Speaking with Jim during that first breakfast, I quickly realized he was a true “giver”—and I was amazed at all the service organizations to which he has volunteered his time. Jim is a Past President of the Laguna Niguel Rotary Club, Assistant Governor for our regional district, and a relentless servant to the Rotary Club’s service and outreach efforts.

For the Laguna Niguel Chamber of Commerce, Jim has served as a board member, membership chair, and ambassador for the past seven years. He has volunteered for his church, St. Timothy Catholic Church in Laguna Niguel, and has impacted countless families and individuals through his years of leadership and service with the Knights of Columbus.

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H OM E TOWN H E R O | L IFE + CULTURE

Jim has also served our City of Laguna Niguel governance directly, through his time as chairman and vice-chairman of the Parks & Recreation Department.

Additionally, he held leadership positions with the Laguna Niguel Sports Advisory Committee and is the founder of the Laguna Niguel Senior Games.

“Jim McGinley’s service to Laguna Niguel has positively impacted every aspect of our community over a span of many years,” said Laguna Niguel Mayor, Elaine Gennawey. “Our school children, senior citizens, business owners, Veterans, and more have all benefitted from his generous actions. Never one to say ‘no’ when asked, Jim finds a way to effortlessly work towards a beneficial solution. And usually, Jim identifies the need and initiates the action without needing to be asked. He does not shy away from service which requires long-term commitment and is a valued collaborator. The way Jim serves is an inspiration to many in our community; his actions are those of leading a faith-centered life without regard to recognition.”

It should be noted that the Citizen of the Year is not determined by the City of Laguna Niguel. Instead, all nominations come directly from community volunteers and the final selection is made through a vote of all past Citizen of the Year award winners.

Jim continues to contribute to community outreach in many other ways that are not always noticed. He is always “present,” spreading the good news about our community at local events and on social media.

Thanks, Jim McGinley, for all you do to make our community a better place for all of us!

“JIM MCGINLEY’S SERVICE TO LAGUNA NIGUEL HAS POSITIVELY IMPACTED EVERY ASPECT OF OUR COMMUNITY OVER A SPAN OF MANY YEARS.” — Mayor Elaine Gennawey Photo: Karen Reuter JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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St. Anne School An Independent Catholic School in Laguna Niguel

www.st-anne.org | @stanneknights 32451 Bear Brand Road, Laguna Niguel, CA 92677 | Phone: 949-371-9932

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CONNECTING YOUR LIFESTYLE & TECHNOLOGY

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KAREN REUTER SHARES INSIGHTS ON PROFESSIONAL PHOTOS

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T R AV E L J OU R N A L | HEALTH + W E LLNE S S

A PICTURE PAINTS A THOUSAND MEMORIES We’ve all heard that “a picture paints a thousand words.” I can’t help but think teenagers today are completely missing the point as they spend their days relentlessly “Snapchatting” an endless stream of smartphone selfies.

Photographs document our most cherished memories and life events with family and friends. Every moment caught through the camera lens is a moment in time captured forever… Just as hearing an old song brings back long-forgotten memories and emotions, photos can have that very same effect.

It wasn’t until the mid-1990s that digital cameras became accessible. So, unfortunately, most of us over fifty don’t have a large library of old photos to enjoy. Because of this, we understand that taking at least one professional-quality family photograph annually is a great way to document that blur in time we call parenthood. No one wants those memories to fade. We asked our favorite photographer, Karen Reuter, for her advice:

DO YOU HAVE MANY CLIENTS THAT TAKE FAMILY PHOTOS ANNUALLY? I do! I’ve photographed this adorable family for their Christmas card for 8 years. Their cards are super creative and theme-based.

We’ve done Raiders of the Lost Arc, Pokémon Go, Toy Story, Coco, and last year was a

recreation of the Loteria game card. I design the cards too, which is super fun!

WHAT’S THE BEST TIME OF YEAR FOR PHOTOS? In Orange County, any time of year is great. The only limitation is the sun, which sets by 4:30 in the winter (a problem for busy families who aren’t available until 5:00 on weekdays) and around 8:30 in the summer (a problem for young children who struggle with late hours). Weekend sessions are my solution to this!

DO YOU HAVE ANY ADVICE FOR THE BEST LOCATIONS? CLOTHING TO WEAR? Choosing a location has a lot to do with how the photos will be used. For wall art, I recommend a location that compliments the decor of the room. For Holiday photos, it could be somewhere that is special to the family. Senior portraits can be at locations that are important to the student, a coffee shop, sports field, their room, a movie theater… Family members should wear clothes of the same theme: fancy, casual or chic. The colors should be cohesive and compliment the colors of the location. I recommend that the color scheme be limited to three colors with one color that is on each person in some way, be it a scarf, belt, undershirt, etc.

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ARTICLE BY MIKE GERARD PHOTOGRAPHY BY KAREN REUTER JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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WHAT SHOULD THEY DO BEFORE THE SHOOT TO PREPARE? Get a good night's sleep! People can be anxious about having their photos taken, so being well-rested and fed really helps! It’s easy for me to say, “don’t stress,” but that is the one thing that’ll make or break a session. Once you are at the location, let go of the feeling that you need to coach the kids during the shoot. That’s the photographer’s job. So, relax and enjoy the experience! It’s my job to make sure that everyone is not only photographed beautifully but also has a fun time together!

Karen Reuter Photography is based in San Juan Capistrano.

A local favorite for families throughout South County, she can be reached at (949) 488-3144 or through her website, karenreuterphotography.com

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T R AV E L J OU R N A L | HEALTH + W E LLNE S S

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Well-Established Reggio Emilliainspired Preschool In San Clemente Community Seedlings Preschool For a tour and prices, visit learningcommunities.org or contact Director Carrie Conti Fetter at cfetter@learningcommunities.org Community Seedlings Preschool

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Community Seedlings Preschool is located in a spacious setting in beautiful San Clemente ideally suited for our Reggio Emillia-inspired program that focuses on nature-based learning and art education.

• Specialized classrooms • STEM emphasis • One-third acre outdoor classroom • Accepting children 2.5 to 5 years old • Space limited • Fully licensed • Convenient, safe location

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SUMMER SCHOOL

Course Offering

Summer is a great time to get back to nature... and your kids will thank you for it!

ARTICLE BY MIKE GERARD With the kids out of school, there is no time better than summer to escape the rat race, explore the glory of nature, and get a new, fresh perspective on this beautiful world we live in… minus the smartphones! There is so much majestic scenery that we take for granted, and it’s all readily accessible. Disconnecting from our day-to-day routines and rediscovering the spectacular sights and sounds of nature is one of the best things we can do for our kids. This is where real learning takes place.

From mountain climbing adventures to river rafting, ziplining to camping under the stars, there are plenty of great vacation opportunities for families with budgets of all sizes and kids of all ages. Here are a few ideas.

1.

Glacier National Park, Montana Glacier National Park is in Montana’s northwest. With over 1 million square acres of natural splendor, over 700 miles of hiking trails, and 130 named lakes, Glacier National Park is a showcase of natural beauty. The park includes two mountain ranges, and you’ll enjoy taking in the beauty of snow-capped peaks, melting alpine glaciers, expansive meadows, canyons, and cascading waterfalls. Five-day family camping and adventure packages are available, including ranger-guided tours.

nps.gov/glac 24

G IV IN G BAC K | ED U CATION

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Idaho River Rafting

Grand Canyon National Park

Yellowstone National Park

Rafting on the Salmon River is an experience your family will never forget. Flowing over 425 miles, the Salmon River is the longest remaining free-flowing river system in the lower 48 states. Protected by Congress as one of America’s first Wild and Scenic Rivers, the “Lower Salmon” offers rafting excursions suitable for families with kids as young as seven. Its large white-sand beaches provide an abundance of activities including swimming, paddleboarding, and camping under the stars.

This one goes without saying… If you have not been to the Grand Canyon yet, it’s one for the bucket list. As one of America’s most cherished national parks—and among the most visited tourist attractions globally—Grand Canyon National Park is a must-experience. Located in Northern Arizona, in the ancestral homeland of 11 associated tribes, the Grand Canyon’s geological splendor is one of the most spectacular examples of natural erosion anywhere in the world.

As America’s first national park, and among its most prized, Yellowstone is another natural playground full of striking environmental wonders. Straddling the corners of three states—Wyoming, Montana, and Idaho—Yellowstone offers visitors the opportunity to observe an abundance of wildlife as well as unique hydrothermal and geologic features that include about one-half of the world’s active geysers. Most park campgrounds and lodges are reserved far in advance, so be sure to plan ahead if you’d like to visit.

idahosalmonriver.org

nps.gov/grca

nps.gov/yell

JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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SYMPHONY ON THE PACIFIC $100 Million Dollar Luxury Residential Estate Under Construction in Dana Point

ARTICLE BY MIKE GERARD | PHOTOGRAPHY BY PRIMIOR, INC.

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O PE N H OU SE | R EAL ESTATE

Since I first arrived in Dana Point over forty years ago, the community has gone through tremendous change. With the Harbor renovation fast approaching—and the Lantern District’s mixed-use redevelopment well underway—long gone is the sleepy surfing and sailing community of times past. PCH was a two-lane road back then; and Golden Lantern hit its dead end just past Dana Hills High School, making this a slow-paced, traffic-free small town. Yes, times have certainly changed… as has the value of real estate.

Speaking of property values… if you have not yet heard of it, there is a residential property in development atop Monarch Bay Terrace that is certain to be one of the most beautiful and breathtaking single-family estates built along the Orange County Coast.

Under construction by a Diamond Bar-based development and investment firm, Primior Inc., this one-of-a-kind luxury residence is aptly called "Symphony." With a potential market value of $100 Million upon its completion, the massive project overlooks Monarch Beach, and pushes the boundaries of architectural design, creating something truly unique and never-before accomplished for Orange County's coastline. Johnney Zhang, CEO of Primior, is the developer and visionary behind the project.

The home comes with a jaw-dropping, 270-degree ocean view, 14 acres of natural land reserve, and a 17,000 square foot main home built on two lush acres. It also provides private beach access to Monarch Beach Club. Zhang and his team have left no detail unattended and incorporated feng shui into the project’s design by arranging the buildings, objects, and space in the environment of Symphony to achieve harmony and balance throughout the property.

“We hired a feng shui master to come and assess the property before we bought it,” said Zhang. “Feng shui is a science, with its objective to have positive energy stay within the property. This brings a healthier, luckier, and happier life to those who occupy it. Symphony’s site location and orientation—lying with its back against the hillside and facing the ocean—is the best feng shui you can have. It scores a 10 out of 10.”

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Nestled above Monarch Bay Terrace, at 32354 Caribbean Drive, the one-of-a-kind project sits on 14.7 acres of land. The development boasts panoramic ocean views and extensive natural grounds with hiking trails. With 14 bedrooms and 19 bathrooms in all, three structures are planned for the Symphony project, offering an abundance of versatility and privacy. The structures include a 15,975 square foot main house, 2,036 square foot guest house, and 1,370 square foot recreation building.

Securing this prestigious property was a challenge that required completing an extensive six-year-long entitlement and environmental assessment process with both the California Coastal Commission and the City of Dana Point. While the site had lain dormant for over 20 years, Zhang and his team expect Symphony to be a welcome addition to the community.

In addition, the property’s unique set of exceptional amenities will include: • 270-degree ocean views • Dual kitchen including a chef’s kitchen • Recreation room featuring a gym and steam/sauna • Poker and pool room attached to a rooftop bar • Extensive outdoor area capable of hosting up to 500 people • Infinity pool • Membership to the Monarch Beach Club with private beach access • Koi pond in Chinese themed courtyard • Meditation patio • Smart home theatre • Wine cellar and tasting room large enough to store 2,000 bottles of wine • 7 covered parking spaces • One-mile-long private driveway with plenty of parking • Guard gated entrance • Helicopter pad for private flights • State-of-the-art property security system "We are very excited about the beauty and functionality of this new luxury home in Dana Point,” said Zhang. “The interplay between world-class design features, including floor-to-ceiling glass overlooking the Pacific Ocean, gives rise to the concept of Symphony as its name. It will be a wonderful addition to the neighborhood while offering a very special living experience for the owner with tremendous privacy that is hard to find in Orange County."

While Primior serves as the project's developer, Brion Jeannette is the Architect of Record and Beverly Hills-based James Magni serves as the interior designer. The world-famous Landscape Architect, Jamie Durie together with general contractor, Corbin Reeves, have provided an unparalleled masterpiece that will be delivered to the world sometime next year. For more information on Primior and its real estate portfolio, visit primior.com

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O PE N H OU SE | R EAL ESTATE

Johnney Zhang, founder and CEO of Primior

Introducing

Dr. Jessica Kim Board Certified Dermatologist

MEDICAL | SURGICAL | COSMETIC | VARICOSE VEINS

26732 Crown Valley Parkway, Suite 571, Mission Viejo

(949) 200-7008 www.GoldenCoastDermatology.com JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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MAYHEM ATHLETE

Online Bodyweight and Minimal Equipment Workouts

Sweaty and challenging workouts done in 30 minutes or less at home

ARTICLE BY KELSEY HARRIS AND JEN FRUDAKER

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G E T ACT IV E | FITN ESS

Bags are packed, reservations are made, and the Out of Office automatic reply is letting everyone know you have officially entered vacation mode. There’s one thing that’s lingering: how to go on vacation without pressing pause on the fitness progress you’ve made, or avoid commuting to a gym and paying drop-in fees.

Mayhem Athlete provides online programming that guarantees challenging workouts which can be done in 30 minutes or less. These quick but effective workouts incorporate compound movements such as burpees, push ups and lunges.

Compound movements use more than one muscle group, requiring more energy from your muscles to recover. This means you can continue to burn calories while enjoying the beach or sitting at work, long after the workout is over.

The Mayhem Athlete M30 program offers two options for all fitness levels. Mayhem Bodyweight, a 30-minute format that requires no equipment, and Mayhem Minimal, a 30-minute format which only requires a couple dumbbells.

Mayhem Athletes’ easy to use app, SugarWOD, provides you with a warm up, workout, accessory cool-down, and coaching video - ensuring you get the most out of your 30 minutes! You can also find video demonstrations for each movement within the app and a community of like-minded individuals who are doing the same workouts around the globe.

WIN a Mayhem Athlete Package!

City Lifestyle and Mayhem Athlete are giving five winners a $300 bundle! This giveaway closes on July 15, 2022. For a chance to win, follow @citylifestyle and @mayhemathlete on Instagram and tag unlimited friends and family on the July 1st giveaway post for additional entries to win.

$300+ PACKAGE INCLUDES: • • • •

3-month WHOOP membership + band 3-month Mayhem Athlete membership $50 Mayhem Apparel gift card $25 Buffalo Brew Coffeehouse gift card

Scan the QR Code or use Code CITY30 for a FREE 30 day Trial

CHECK OUT A SAMPLE OF THE MAIN WORKOUT OPTIONS PROVIDED IN THEIR APP. Mayhem 30 - Bodyweight In 12:00 Minutes - complete these 3 movements, in order, as many times as possible • 6 Burpees • 8 Sit Ups • 12 Alternating Bodyweight Stepback Lunges (Total)

Mayhem 30 - Minimal Equipment In 12:00 Minutes - complete these 3 movements in order, as many times as possible • 6 Burpees over the Dumbbells • 8 Sit Ups • 12 Single Dumbbell Stepback Lunges (Total)

Daily workouts featuring a variety of movements like squats, push-ups, dumbbell deadlifts, running, and more, to keep fitness fun whether you are at home or on the go JULY 2 0 2 2 | C I TYL I FE STYL E . C OM/L AG UN A N I G UE L

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J U LY 2 0 2 2

events A curated selection of the most intriguing upcoming events in our area.

JU N E 2 4 T H AU G U ST 2 8T H

2022 Sawdust Art & Craft Festival

935 LAG UN A CAN YON R OAD, L AG UNA B E AC H | 1 1 :0 0 A M The 56th Annual Sawdust Festival returns featuring the handcrafted art of 164 local Laguna Beach artists in an eclectic, artist village in the heart of Laguna Canyon. Shop unique artwork and enjoy live music, festival classes, daily art demonstrations, food, and drinks. Open 11 am - 7 pm, Sunday through Thursday and 11 am - 10 pm, Friday/Saturday. sawdustartfestival.org

J U LY 1 ST – SE PT E M BE R 4 T H

Laguna Art-A-Fair

J U LY 5T H SE PT E M BE R 2 N D

Festival of Arts and Pageant of the Masters

7 77 LAG UN A CAN YON R OAD, L AG UNA B E AC H | 1 0 :0 0 A M Nestled in beautiful Laguna Canyon, the Laguna Art-A-Fair is one of the premier fine arts summer destinations in Southern California and has been for more than 55 years. Featuring over 100 award-winning fine artists, we invite you to celebrate art with a full spectrum of original creations, affordable reproductions, art demonstrations, workshops, live music, and excellent cuisine. art-a-fair.com

650 LAG UN A CAN YON ROAD, L AG UNA B E AC H | 1 0 :0 0 A M 90th annual Festival of Arts Fine Art Show returns July 5 – September 2, 2022. The nationally acclaimed juried art show will highlight 120 Orange County artists in a wide variety of mediums including paintings, photography, printmaking, sculptures, jewelry, glass, and more. Also, watch art come to life in a star-lit amphitheater at the Pageant of the Masters. foapom.com

J U LY 5T H J U LY 1 7 T H

Pretty Woman: The Musical

J ULY 1 0 T H

Clint Black comes to The OutPost

SEG ERSTROM CEN TER FOR TH E A RTS , C O STA ME SA | 7 :30 P M Pretty Woman: The Musical, based on one of Hollywood’s most beloved romantic stories, has arrived! Starring Broadway superstar and Tony Award®-nominee Adam Pascal as Edward Lewis and rising star Olivia Valli as the charming and charismatic Vivian Ward, Pretty Woman, The Musical is led by two-time Tony Award®-winning director and choreographer Jerry Mitchell (Hairspray, Kinky Boots, Legally Blonde). scfta.org

3 0753 AVEN IDA LA PATA, SAN J UA N CA P I ST R A NO | 5 :0 0 P M Clint Black with special guests are coming to The OutPost on Sunday, July 10, 2022. The Outpost at the Rancho Mission Viejo Riding Park at San Juan Capistrano, South Orange County's newest live entertainment venue. Doors open at 5:00 pm. The show starts at 6:00 pm. Low-profile lawn chairs and blankets are welcome. All Ages are welcome. sanjuanoutpost.com

J ULY 1 4 T H

Olive Oil Tasting

IN N AT THE MIS S ION SAN J UA N CA P I ST R A NO, AUTO G R A P H C O L L E C T I O N | 6 :0 0 P M Retreat into the enchanting olive grove at The Inn at the Mission. Inspired by the 72 Mission olive trees located throughout the property, the Mission olive was a staple of the Spanish Missionaries' diet at the neighboring Mission San Juan Capistrano. Join us and learn about the history of California Olive Oil from10x Internationally Awarded California Olive Oil Producers. innatthemissionsjc.com

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EVE N TS

Whether remodeling or building new, you can count on Skyline for creative architectural designs, unparalleled craftsmanship, and a passion for the details. On time and on budget, Skyline Kitchen & Bath sets a new standard in residential and commercial construction.

31671 S. Coast Highway, Laguna Beach | Next to Coyote Grill | 949.499.5052 skylinekitchenbath.com