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Downtown Denver, CO January 2020

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JANUARY 2020

LifestylePubs.com/DowntownDenver

Healthy Living

Denver Style LOOK & FEEL YOUR BEST IN 2020

TRY A NEW WORKOUT IN 2020

CHILDREN’S HOSPITAL COLORADO

WHAT’S IN YOUR GYM BAG?


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Guiding you home in Downtown Denver.

Dena Pastorini dena.pastorini@compass.com 720.233.9096

Melissa Jones melissa.jones@compass.com 610.506.3440

Compass is a licensed real estate broker and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdrawal without notice. No statement is made as to accuracy of any description. All measurements and square footages are approximate. This is not intended to solicit property already listed. Nothing herein shall be construed as legal, accounting or other professional advice outside the realm of real estate brokerage.


LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Greg Griffin | greg.griffin@lifestylepubs.com EDITORIAL COORDINATOR

Richa Mitchell | richa.mitchell@lifestylepubs.com AD DESIGNER

DENVER ROARS INTO A HAPPY AND HEALTHY NEW DECADE

Evan Deuvall LAYOUT DESIGNER

I hope you enjoy reading our January Health and Wellness issue. It’s no secret that

Jayme Emery

Denverites have an adventurous nature and pride themselves on being fit and healthy.

CONTRIBUTING WRITERS

In fact, Colorado consistently ranks as one of the healthiest states in the country.

Richa Mitchell, Greg Griffin, Nicolette Martin

What’s great about living here is that we can stay in shape by having fun and lots of it! Regardless of the season, Colorado’s abundance of recreational activities provides

CONTRIBUTING PHOTOGRAPHERS

Elle Photography

a diverse 104,185 square mile playground for healthy lifestyle enthusiasts. What we consume also reflects our healthy and playful lifestyles. So, whether you are an herbivore or a carnivore you are also most likely a locavore and enjoy feasting on the natural, locally grown food products that are abundant in our local restaurants, healthy grocers, and farmers markets in our community. Whether you are enjoying a 50-mile bike ride, skiing fresh powder all day, or crushing a Power Yoga class, it’s often customary to reward your hard play with a deliciously frothy, hand-crafted, Colorado micro-brew! After all - you earned it! In closing, as we usher in the new decade, I believe the next “Roaring ’20s” is certain to

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt

be filled with unprecedented innovation, prosperity, and appreciation for cultural diver-

CHIEF SALES OFFICER Matthew Perry

sity, thus making our great city the hub for higher consciousness and human evolution.

CHIEF FINANCIAL OFFICER DeLand Shore

Wishing you a great 2020 and all the very best,

ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Greg Griffin, Publisher

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ON THE COVER

NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

City Park Pavilion, Mt. Evans, and Downtown High Rises as seen from Denver’s City Park

514 W 26TH ST., KANSAS CITY, MO

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Model: Angie Harvey

PHOTOGRAPHY BY ELLE

neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’

PHOTOGRAPHY 4

Proverbs 3:5-6 Downtown Denver Lifestyle™ is published monthly by Lifestyle Publications LLC. It is

Downtown Denver Lifestyle | January 2020

distributed via the US Postal Service to some of the Downtown Denver areas’ most affluent opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Downtown Denver Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.


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INSIDE THE ISSUE JANUARY 2020

FEATURES 12 Look and Feel Your Best in 2020 La Beauté Medical Aesthetics

18 Try a New Workout in 2020 Adult Hip Hop

22 Children’s Hospital Colorado World-Class Pediatric Care

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34 What’s In Your Gym Bag? Local Trainer Shares her Gym Bag Picks

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34

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Trend Setter

22 Giving Back 26 Healthy Lifestyle 32 Lifestyle Calendar 33 Realty Report 34 Local’s Choice


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GOOD TIMES 1.

2.

Denver Fashion Week Top fashion designers took over the streets of Denver during Denver Fashion Week, November 9th -17th. Falls hottest trends were on display at the Forney Museum of Transportation and McNichols Civic Center Building in the heart of Denver. Featured designers included Garbarini, Jasmine Lewis and Allison Berger. A Shop the Runway Pop-Up was available so guests could purchase designs.

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AROUND TOWN

GOODNIGHT MOON- A MUSICAL TWIST ON THE BELOVED BEDTIME STORY

Movie screened with live orchestra performing full film score. For more information on the

For the past 72 years, families around the world

Harry Potter™ Film Concert Series, please visit

have made Goodnight Moon a part of their bedtime

www.harrypotterinconcert.com. Stay for the

ritual. Now, the beloved children's book comes to life

credits, you’ll be glad you did!

on stage for a musical adventure! As the clock strikes seven o'clock, it's time for Bunny to go to sleep. Say goodnight with magical

JAN 3, 2020 - JAN 5, 2020-Boettcher Concert Hall in the Denver Performing Arts Complex 1400 Curtis St., Denver, CO 80202

moments filled with songs, kittens and mittens, bears and chairs, a red balloon, a quiet old lady, and – of course – the moon in this delightful tale. Featuring whimsical music and dance, this heartwarming adaptation is produced as a part of the DCPA's Theatre for Young Audiences program, which focuses on performances tailored for Pre-K through 2nd grade audiences. Bring your children to their first theatre experience and spark their wonder.

CLAUDE MONET: THE TRUTH OF NATURE The Denver Art Museum will be home to the most comprehensive U.S. exhibition of Monet paintings in more than two decades. The exhibition will feature more than 120 paintings spanning Monet's entire career and will focus on the cele-

ORCHID SHOWCASE

brated French impressionist artist's enduring rela-

This annual exhibit presents hundreds of col-

tionship with nature and his response to the varied

orful orchid blooms in the Orangery and Marnie’s

and distinct places in which he worked.

Pavilion. Common and rare species are featured,

The presentation of Claude Monet: The Truth of

some even so special they must remain behind the

Nature will explore Monet's continuous interest in

greenhouse glass. January 9 – February 16, 2020.

capturing the quickly changing atmospheres, the

Included with general admission

reflective qualities of water and the effects of light, aspects that increasingly led him to work on multiple canvases at once. Additionally, the exhibition will examine the critical shift in Monet's painting when he began to focus on series of the same subject, including artworks from his series of Haystacks, Poplars, Waterloo Bridge, and Water Lilies. More info at https://denverartmuseum.org/ exhibitions/claude-monet

HARRY POTTER AND THE DEATHLY HALLOWS™ PART 1 IN CONCERT Harry’s last year at Hogwarts™ is here, part one of the epic finale Harry Potter and the Deathly Hallows™ in Concert! Experience the loss and the love of this series’ finish all over again as Harry and his friends

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rush to face the Dark Lord Voldemort™ for the last

We are always accepting submissions for announce-

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tra, the final battle for Hogwarts™ School of Witchcraft

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Downtown Denver Lifestyle | January 2020


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TREND SETTER

LA BEAUTÉ MEDICAL AESTHETICS

LOOK AND FEEL YOUR BEST IN 2020 ARTICLE GREG GRIFFIN, RICHA MITCHELL PHOTOGRAPHY ELLE PHOTOGRAPHY

LOOKING TO IMPROVE YOUR HEALTH AND OVERALL WELL-

Health and wellness is a passion for Dr. Bachurina, who began her

NESS IN 2020? Look no further then La Beauté Medical Aesthetics

interest in dermatology in high school in her native Russia. A teacher

located in the Highlands neighborhood. This cutting edge med

recommended Dr. Bachurina pursue her studies in science which

spa just celebrated their one year anniversary of providing custom-

led her to receive her M.D. with a concentration in Dermatology. She

ers with cosmetic and rejuvenation services. Owner Dr. Marina

moved to the US 14 years ago and started her practice in Denver

Bachurina has been studying science and skin care for many years

one year ago. Dr. Bachurina enjoys living in such a vibrant city and

and is excited to share her skincare expertise with Denverites.

lives only blocks away from her practice. “What a beautiful place we

“The uniqueness of our office is the knowledge I have about derma-

live in. The mountains, the snow and the sun, we are so lucky to live

tology and skin problems. Everyone is different and there is no standard

in such a beautiful place where the outdoors and physical activities

treatment. I know what cream to apply and equipment to use for each

are such a great part of the Colorado culture,” Dr. Bachurina tells us.

problem. The end goal is for you to like your results,” Dr. Bachurina tells us.

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Downtown Denver Lifestyle | January 2020

CONTINUED >


“THE UNIQUENESS OF OUR OFFICE IS THE KNOWLEDGE I HAVE ABOUT DERMATOLOGY AND SKIN PROBLEMS.”

January 2020 | Downtown Denver Lifestyle

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TREND SE T TER (CONTINUED)

Some of the procedures Dr. Bachurina performs at La Beauté Medical Aeshetics include skin tightening, photofacials, botox and fillers. A full menu of services can be found on her website https://www.labeauteaesthetics.com/. Adding more wellness services for customers is Dr. Bachurina’s next step. “We are adding wellness so that the patient can look good, feel good and in between maintain results that can last,” Dr. Bachurina says. The spa services clients from ages 13-70. Some advice for teens going through the acne stage? “Good skincare is important. Take care of your skin early. Exfoliation is important, so is what you eat. And always wear sunscreen,” she suggests. Dr. Bachurina spreads her goodwill to children who can not afford medical procedures they need. She does pro bono work for kids who have special derm needs. “I like helping kids. They don’t work and can’t afford expensive treatments so I put my time in to help them.” There is no better time than a dry Colorado winter to visit La Beauté for all of your skincare and wellness needs. The spa also carries highly concentrated skin care products for use at home. A full list of products is available on the website. If you would like to check out all that La Beauté Medical Aesthetics has to offer, visit the spa at 4433 W 29th Ave # 109 in Denver. The spa is offering a special introduction offer to new customers. Call and schedule a free consultation and get 15% off your first service. Visit https://www.labeauteaesthetics.com/ for more info.

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Downtown Denver Lifestyle | January 2020


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January 2020 | Downtown Denver Lifestyle

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TREND SE T TER (CONTINUED)

“I LIKE HELPING KIDS. THEY DON’ T WORK AND CAN’ T AFFORD EXPENSIVE TREATMENTS SO I PUT MY TIME IN TO HELP THEM.”

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Downtown Denver Lifestyle | January 2020


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Downtown Denver Lifestyle | January 2020


TR Y A NE W WORKOU T IN 2020 ADULT HIP HOP

“THE CLASS FEELS LIKE A DANCE PARTY RATHER THAN A WORKOUT!” is what people are saying after trying out the high energy fitness class- Adult Hip-Hop. These classes are available at most full service gyms and make moving your body and burning calories fun thanks to lively hip hop music and easy dance moves. “Our adult hip-hop class is designed to challenge and entertain dancers of all experience levels and ages! We provide a class that promotes body strength, core conditioning, flexibility and stamina, all while learning fun choreography in an engaging classroom experience,” Rise Dance Studio fitness instructor Andrew Cassel says. So do you need dance training to take this class? Andrew says no previous dance experience is required. “We have a variety of adults that participate from beginners that have never danced before, to adults that have danced competitively in their past. We are able to modify choreography for each level, to adapt to each students needs,” Andrew tells us. Hip-hop classes infuse the latest styles of street dancing, breaking, popping, and locking. It would be helpful to know some basic dance terminology before taking a class. Here are some typical moves you might do: + Popping: Quickly contracting and relaxing your muscles, causing a jerk in your body. + Step Touch: Feet are together. Move one leg to the side then bring it back to center. + Slide: Take a step to the side with one leg. Drag the other leg over. CONTINUED >

ARTICLE RICHA MITCHELL January 2020 | Downtown Denver Lifestyle

19


TRY A NE W WORKOU T IN 2020 (CONTINUED)

“In general, hip hop is a high energy style, with movement that works out and strengthens every part of the body. The underlying beat, bounce, and groove is a great way to keep the heart rate up, and is sure to make you break a sweat. We love that when you are in this class, it doesn’t feel like an every day session at the gym. The fun we have, really disguises the “workout,” Andrew says. If you are looking for a highly energetic full body cardio class, try a hip-hop class. Rise Dance Studio offers a variety of classes, visit www.risedanceco.com for more info. Also, you can check with your local gym to see if they carry this class.

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Downtown Denver Lifestyle | January 2020


1

The Warm Up: Get your legs moving and pop your shoul-

ders back during this low key warm up. Typical moves include head and shoulder rolls, low intensity squats, and basic stretching. You can also count on some light cardio to get the heart rate moving.

2

The Work Out: This is where the dance moves come in.

“Each class, we teach a combination that is around a minute long. Dancers work up to memorizing and executing the choreography,” Andrew tells us.

3

Keep your hips moving from side to side and do some side steps with a head nod. Lots of movements during the workout utilize all muscle groups. Classes often move to the ground for push-ups and crunches. And legs are always incorporated – lunges and deep squats.

4

The Cool Down: A typical class ends with some stretching

and focused breathing to bring the heart rate down.

January 2020 | Downtown Denver Lifestyle

21


GIVING BACK

C h i l d r e n ’ s H o s p i ta l Colorado

WORLD-CLASS PEDIATRIC CARE

ARTICLE RICHA MITCHELL

22

Downtown Denver Lifestyle | January 2020


CHILDREN’S HOSPITAL COLORADO IS ONE OF THE BEST. CHC continues to make the honor roll of one of the top pediatric hospitals in the country by many notable organizations, including U.S. News & World Report. The hospital’s advanced baby care, brain and behavior department, and cancer treatment facilities set this children’s hospital apart from the rest. “Children's Hospital Colorado sees more, treats more and heals more kids than any hospital in our seven-state region. Kids aren’t just mini adults. We know how different they are, and that changes everything about how we treat them, from their growing bodies to their developing minds. Our team is experienced and forward-thinking when it comes to the latest methods for diagnosis and treatment. This translates into less invasive treatment, less time, and less stress on families and patients. We are doing everything we can to help kids get healthy and home faster than at any other hospital,” a Children’s Hospital Colorado Foundation spokesperson tells us. CHC is a nonprofit that is supported by the generosity of donors. The hospital employs more than 3,000 pediatric specialists and has 19 patient care facilities in

appointments. The Children’s Colorado multidisciplinary team

Colorado including an Outpatient and Urgent Care facility in Uptown

collaborates to provide the best care possible, leading to better

Denver. The mission of the hospital is clear, to improve the health of

communication and better outcomes.”

children through the provision of high-quality, coordinated programs of patient care, education, research and advocacy.

In order to provide the best care for patients, the hospital recognizes that the atmosphere must be comfortable and welcoming

“We deliver family-centered care. By making the hospital

for children and their families. At Children’s Hospital Colorado, you’ll

very family-friendly, we make it easier for parents and siblings

see brightly painted murals adorning the walls and cute red wagons

to be involved in the day-

decorating the halls. You will even find supportive prescription pets

to-day medical, emotional

roaming the wings bringing smiles and joy to the patients and their

and social needs of a

families. This is why more families are choosing to bring their chil-

child. Our multidisciplinary

dren to CHC, and why the hospital continually ranks at the top of the

care means that children

charts in pediatric care.

our special

and

Children’s Hospital Colorado ranks high nationally in cancer treatment.

their

families

can

“From private patient rooms to healing color therapy and views

see numerous experts at

of nature, every detail of Children's Hospital Colorado was built to

one appointment instead

help kids get better faster and reduce stress on the whole family.

of

Children’s Colorado is built entirely around kids. The hospital knows

scheduling

several

CONTINUED >

January 2020 | Downtown Denver Lifestyle

23


GIVING BACK (CONTINUED) what kids need to play, learn and connect – even when they’re sick. That’s why the hospital offers dozens of amenities to help them do just that. Our Ponzio Creative Arts Therapy Program uses the arts to help children express, create and heal in an open and supportive environment. This is a comprehensive creative arts therapy program, with eight masters and doctoral level creative arts therapists, three dedicated studio spaces and two exhibition galleries.”

“Children’s Hospital Colorado sees more, treats more and heals more kids than any hospital in our seven-state region.”

Support from donors and the community helps the hospital sustain their mission to provide top-notch care to their patients. As the only nonprofit pediatric hospital in a region that spans seven states, Children’s Colorado provides world-class care for more than 230,000 children every year. “The hospital is there for every child and family who needs our care, thanks to support from donors. To make a donation, visit ChildrensColoradoFoundation.org/donate. We are also grateful for the support of volunteers. The Association of Volunteers (AoV) coordinates placements, training and orientation for volunteers, and our volunteers provide a variety of services for our patients, such as holding, comforting or playing with them, offering animal-assisted therapy through our Prescription Pet Program, or greeting newly admitted patient families upon their arrival to introduce them to the hospital’s amenities.” To learn more visit: https://www.childrenscolorado .org/ communit y/donate -v ol u nte e r/ v ol u nte e r/ association-of-volunteers/ or call 720-777-6887.

24

Downtown Denver Lifestyle | January 2020


“WE ARE DOING EVERYTHING WE CAN TO HELP KIDS GET HEALTHY AND HOME FASTER THAN AT ANY OTHER HOSPITAL.”

January 2020 | Downtown Denver Lifestyle

25


HEALTHY LIFESTYLE

ARTICLE NICOLETTE MARTIN

WO R KO U T S F O R YO U R MOODS NEED A PICK-ME-UP, BUT DON’T QUITE HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give you a boost! Here’s how to choose the right one.

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Downtown Denver Lifestyle | January 2020


YO G A A regular yoga practice can help to ease anxiety by increasing body awareness, reducing muscle tension, relieving stress

FEELING ANXIOUS

and sharpening attention + concentration.

01 R AG D O L L Ragdoll pose is great for relaxation and to release tension. Stand tall + reach your arms up, then allow them to fall gently toward the floor as you bend down.

02 C H I L D ’ S P O S E This calming and restorative pose is a common beginner’s position. Starting from your knees, sit back on your heels then walk your arms forward, bringing your torso down until you can rest your forehead on the floor.

03 S AVA S A N A Relax one body part at a time, one muscle at a time + one thought at a time through a daily Savasana practice.

CONTINUED >

January 2020 | Downtown Denver Lifestyle

27


HE ALTH Y LIFEST Y LE (CONTINUED)

FEELING BORED

CLIMBING When you feel like you’re in a rut with your workouts and just don’t feel motivated anymore, try something new and exciting! Rock climbing is a great way to introduce something different without it feeling like a workout.

01 C L I M B I N G GYM S Climbing gyms have been popping up everywhere as the sport becomes more mainstream + are a great option for those who prefer to be adventurous indoors.

02 B O U L D E R I N G Bouldering, great for developing power, is a type of rock climbing where the climber doesn’t use ropes or harnesses, generally done on a much smaller scale.

03 S H A P E U P Since climbing can use different muscles from traditional workouts, it’s important to keep up with strengthening those. Key areas to pay attention to include upper body, lower body, core, fingers and wrists.

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Downtown Denver Lifestyle | January 2020


RUNNING There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release

FEELING DOWN

mood-boosting endorphins.

BEGINNERS If you want to get into running but aren’t sure where to start, check out a couch-to-5K program to ease into it.

C A S UA L R U N N E R S Challenge yourself by switching up your running routine. Whether you’re changing your route or upping your distance, a new twist could give you a nice refresh.

ENTHUSIASTS Whether you’re into 10K’s or half marathons, consider signing up for a new race and decreasing your time.

CONTINUED >

January 2020 | Downtown Denver Lifestyle

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FEELING STRESSED

HE ALTH Y LIFEST Y LE (CONTINUED)

When your head is full of thoughts, it can get overwhelming. High-Intensity Interval Training (HIIT) provides a break from that with short bursts of 100% focus followed by rest. Here’s a quick circuit.

01 K E T T L E B E L L SW I N G S Do as many reps as possible in 45 seconds, followed by 15 seconds of rest.

02 H I G H K N E E S Climb it out for 45 seconds, followed by 15 seconds of rest.

03 P L A N K Hold your plank for 45 seconds, followed by 15 seconds of rest. Repeat the circuit three times for a quick workout that touches on strength, cardio + core.

HIIT

30

Downtown Denver Lifestyle | January 2020


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JANUARY

LIFESTYLE CALENDAR

1

4

20

DOWNTOWN DENVER RINK

PENNY SATURDAY'S AT THE MUSEUM OF CONTEMPORARY ART

MARTIN LUTHER KING MARCH AND PARADE

ice skating seven days a week

Every first Saturday of the month,

Celebrate the largest Martin Luther

through February.

MCA Denver invites Colorado resi-

King Jr. march and rally in the United

Entry is free! Skate rentals are $7 for

dents to partake in Penny Saturday

States. Participants gather at City

kids 12 & under and $9 for adults 13 &

where admission is $0.01. Check

Park and march to Civic Center Park,

older. Purchase your season pass at

out art, get some culture, and do it

where a large rally commemorates

the Rink for $35 for kids 12 and under

for one cent. MCA DENVER --1485

the life of Martin Luther King, Jr.

and $50 for adults. Skaters are wel-

Delgany St., Denver, CO 80202

Skyline Park

Downtown Denver Rink offers free

Museum of Contemporary Art Denver

come to bring their own skates.

1

NIGHT LIGHTS DENVER

11-26 NATIONAL WESTERN STOCK SHOW

City Park

25 WINTER BREW FEST Mile High Station

National Western Complex

Warm up this winter with unlimited

Daniels & Fisher Tower

It's the world's largest stock show,

tastings of some of the best brews

The Denver Theatre District's ongo-

involving more than 15,000 animals.

available – souvenir glass included!

ing, year-round projection mapping

Enjoy rodeos featuring top-notch

installation will be projected on the

bull riders, horse shows, livestock

Arapahoe Street side of the Daniels

competitions and auctions. And don’t

& Fisher Tower every Thursday

miss acres of shopping at Colorado’s

through Saturday evening. Night

largest Western trade show.

Lights Denver will include rotating content, designed by artists and the community, featuring a wide range of art. More info at denver.org.

1 TURTLE ODYSSEY

32

17-19 COLORADO INDIAN MARKET AND SOUTHWEST ART FEST Denver Mart

This festival features the works of 200 fine artists and craftsmen

Denver Museum of Nature & Science

representing Native & Western US

For 100 million years, sea turtles have

heritage, both contemporary and

traversed our planet’s waters, sur-

traditional, alongside colorful dances

viving mass extinctions and playing

and entertainment. It's an experience

a critical role in maintaining healthy

for all who attend & participate!

marine food webs. In the new IMAX

We are always accepting submissions

film “Turtle Odyssey 3D,” you will

for events you'd like to see included

swim alongside an Australian green

in our Calendar section. Submissions

sea turtle named Bunji as she takes

are

accepted

an incredible journey across thou-

Us

tab

sands of miles of open ocean.

DowntownDenver.

Downtown Denver Lifestyle | January 2020

at

via

the

Contact

LifestylePubs.com/


REALTY REPORT REALTY REPORT

NEIGHBORHOOD

DOWNTOWN DENVER

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

891 14th Street #4210

$1,400,000

$1,400,000

100%

0

3

3

1750 Wewatta Street #1120

$1,125,000

$1,100,000

98%

98

2

2

2001 Lincoln Street #2111

$975,000

$957,500

98%

24

2

3

1440 Little Raven Street #603

$899,000

$887,000

99%

75

2

2

1750 Wewatta Street #713

$855,000

$845,000

99%

42

2

2

1750 Wewatta Street #540

$845,000

$835,000

99%

New Const

2

2

1750 Wewatta Street #718

$864,990

$832,000

90%

98

2

2

1745 Wazee Street #3H

$814,000

$775,000

95%

146

2

2

1720 Wynkoop #206

$750,000

$740,000

99%

103

1

2

1700 Bassett Street #1212

$680,000

$673,200

99%

35

2

2

1777 Larimer Street #1108

$650,000

$635,000

98%

111

2

2

2955 Inca Street #3A

$629,900

$609,000

97%

36

1

2

1438 Little Raven Street #104

$510,000

$507,250

99%

55

2

2

1499 Blake Street #1H

$429,000

$429,000

100%

6

1

1

1625 Larimer Street #2802

$350,000

$350,000

100%

7

1

1

1020 15th Street #28M

$164,000

$168,000

102%

47

1

1

This data is a sampling of sold properties from the previous month. Source: MLS system.

Wondering how YOUR NEIGHBORHOOD compares to other areas?

LIV SOTHEBY’S INTERNATIONAL REALTY

MICROMARKET REPORTS

For specific neighborhood market data, please visit us at ColoradoMarketReports.com

Writer Square - 1512 Larimer Street #46R Spire - 891 14th Street

livsothebysrealty.com 303.953.6640 January 2020 | Downtown Denver Lifestyle

33


LOCAL’S CHOICE

What ’s In Your Gym B ag? TARA LAFERRARA // LEAD INSTRUCTOR AND CO-OWNER OF COMPASS FITNESS // WWW.COMPASSFITNESSDENVER.COM

1//

2//

3//

4//

5//

FITNESS TRAINER TARA LAFERRARA SHARES HER GYM BAG PICKS ARTICLE RICHA MITCHELL

TARA LAFERRARA IS INSPIRED BY MOVEMENT AND FUN. With

1// Moleskine notebook www.amazon.com, $10 | 2// Cowin

her innovative workouts and drive to create working out more fun

Headphones cowinaudio.com, $40 | 3// Lululemon Deodorant

for others, she brings her personality to her passion of fitness. Tara

shoplululemon .com , $ 18 | 4// Hydrof lask Waterbot tle

trains and co-owns Compass Fitness in Denver which is where you

dickssportinggoods.com, $25 5// Sweat Cosmetics Foundation

will see her most of the week. You can find Tara on social media as

www.sweatcosmetics.com, $48

@taralaferrara where she educates, motivates and empowers her followers to get up and get moving! 34

Downtown Denver Lifestyle | January 2020


MEDICAL AESTHETICS

YOU R B EAUTY REFINED At L a Beauté Me dic a l Ae s t h et ics , we t ake im m e n s e p ri de in m akin g yo u feel beaut if ul. Wit h an e m p h a s i s on h ig h - quality c are an d exce lle nt s e r vice , we h e l p you love h ow yo u look . D oc tor operated an d l e d by a pa ss ion fo r m akin g you fe e l your ver y bes t we wo rk hard to be th e to p in t h e in dus t r y. Fro m s om e th in g as m inimally invas ive as in j e c t i o n s to som eth in g m o re complex like s kin re s ur fa c i n g , we offer so m e th in g for eve r yon e. O t h er s e r v i ce s we of fer in clude : an ti- a gin g t reat m e nt s like cel l u l i te re m oval, skin re juvenat ion, an d a cn e s car trea t m e n t . We a ls o offe r B iode nt ical Horm on e R e pla cem e n t Th erapy ( B HRT) w h ich can h e lp m en an d wo m e n w h ose h orm o n e leve ls have dropped an d be co m e unbala n ce d an d im p rove ove rall we lln e s s . Con ta c t u s to s ch edule an appo in tm en t fo r o u r n o n-inva si ve s ki n c are s er v ices .

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