Issuu

MAY 2020

CityLifestyle.com/Kirkwood

"THEY ARE A BANK THAT IS INTEGRAL IN BRINGING SUCCESSFUL PROJECTS TOGETHER."

MORE THAN A TRAIN. AN ICON REIMAGINED. How tax credits turned a train station into a destination. Bob O’Loughlin had a vision for St. Louis’ Union Station. He was determined to transform the abandoned local landmark into a source of pride for the city. With the help of Enterprise, LHM was able to secure tax credits and funding to make his dream a reality. Now, the one time largest train station in the world has become a hotel, exhibit hall, meeting place and soon to be aquarium.

(314) 965-8686 | enterpisebank.com

Member FDIC

- BOB O'LOUGHLIN, CHAIRMAN & CEO, LHM

LIFESTYLE LETTER

MAY 2020 PUBLISHER

Renee Moore | renee.moore@lifestylepubs.com EDITORIAL COORDINATOR

Jordan Moore | jordan.moore@lifestylepubs.com STAFF PHOTOGRAPHER

Never Expected. Always Appreciated.

Heidi Drexler | heidi@heididrexlerphotography.com

FOUR DAYS BEFORE GOING TO PRINT WITH THIS ISSUE, I RECEIVED AN EMAIL

Evan Deuvall

FROM A PERSON NAMED JAMIE. Jamie had a simple question about the magazine. I quickly answered the question and was about to click send – then I paused and added this to the email; "On a separate note... I'm sitting here working on a feature about Spencer's Grill. Do you have a favorite menu item or memory about the Grill?" Jamie quickly responded;

AD DESIGNER

LAYOUT DESIGNER

Jayme Emery CONTRIBUTING WRITERS

Beth Glennon, James Kauffman, John Polansky, Rob Monroe CONTRIBUTING PHOTOGRAPHERS

Jenn Korman, Karen Palmer, Jordan Green, Rob Monroe, Natasha McGuire, Laurie Winnenbrink

"I don't, but my friend Rob Monroe would. Here is his contact information." Curious to see where this would lead, I immediately sent this email off to Rob; "Hi, Rob, My name is Renee. I own Kirkwood Lifestyle magazine. Your friend, Jamie, suggested you might be interested in contributing a quote about Spencer's Grill for the magazine. Do you have a favorite menu item or memory?"

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore

Rob responded with a wonderful slice of life story about his family's experience with

ART DIRECTOR Sara Minor

Spencer's Grill. I thanked him for contributing to this feature article and was about to

OPERATIONS DIRECTOR Janeane Thompson

click send – then I paused and added this to the email; "Do you have any pictures that we might want to publish?"

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

He did. And we did. An incredible contribution was made by just reaching out – digitally. As I think about the small businesses that are closed or operating with minimal staff, I realize one of the best ways to support local owners right now is to reach out digitally. Write a review on their Facebook page, share a picture on their Instagram account, or send an encouraging email. To quote my favorite tip jar, "Never expected, always appreciated." Renee Moore, Publisher

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Wendy and Michael Zilm; Miya Peal

PHOTOGRAPHY BY HEIDI DREXLER 4

Kirkwood Lifestyle | May 2020

CityLifestyle.com/Kirkwood

Proverbs 3:5-6 Kirkwood Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Kirkwood areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Kirkwood Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Now Taking Orders For Curbside Pickup!S See all the beauties on our website

www.sugarcreekgardens.com

Stay Safe... and Happy Gardening!

Voted #1Best Garden Center 1011 N. Woodlawn • Kirkwood, MO • www.sugarcreekgardens.com • 314-965-3070 CityLifestyle.com/Kirkwood

INSIDE THE ISSUE MAY 2020

FEATURES 18 Discovering the Power Within You A concept that dates back all the way to 1848

20 Local Leaders Women who lead by example

26 Creating an Oasis

34 26

34 Spencer’s Grill A family favorite

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Healthy Lifestyle

Giving Back

26 Renovate & Refine 30 Local Limelight 32 DIY 34 Local’s Choice

GOOD TIMES

These GUYZ Bring the GYM to You Last month, Katie Mackenzie, owner of GYMGUYZ, wasn't able to conduct at-home workouts with clients. With a little creativity, Katie was able to find a way to deliver workout gear directly to her clients' doorsteps! Be on the lookout for Katie and her pink van as she helps clients stay fit and healthy in the safety of their homes.

Local Bunny Donates to Charities Kelly Wittenbrink's kids love the Easter Bunny. Determined to make the Easter Bunny come to life, Kelly and her sister-in-law, Laurie Wittenbrink, brought the mascot of Spring to families around our neighborhoods. In return, Kelly (the Bunny) simply asked for a donation, which was divided up between Mighty Oakes Heart Foundation and The First Tee.

Kirkwood Lifestyle | May 2020

AROUND TOWN

Montessori for Life MISSOURI: AN ILLUSTRATED TIMELINE BY JOHN BROWN John W. Brown, KTVI, Fox 2 news anchor, author, and radio talk show host has written a new book. Missouri: An Illustrated Timeline is an intriguing book

detailing

Missouri’s

200-year

history as a state, although our unique history goes back much further. From the early settlers on the banks of the Mississippi to the Missouri Compromise, to the celebrations taking place in 2021, this book has it all. Read Missouri’s history in a unique way that's interesting to people of all ages. Visit https://missourilegends.com/product/missou-

AMI Accredited Education Children Ages 3–12

ri-timeline/ to pick up your copy

Tours by appointment, 314-822-2601

#SHOWYOURROOTS Salon stylist Mindy Queen, owner of Mindy Queen Hair Therapy and member of the Kirkwood-Des Peres Area Chamber of Commerce, was featured on KSDK's 5 ON YOUR SIDE, talking about the social media campaign

1280 Simmons Ave. | Kirkwood, MO 63122 www.villadimaria.org

#ShowYourRoots.

The

campaign supports local hairstylists by asking salon clients to resist box dye options. Not only is Mindy showing her roots, but she is also making door drop

Kirkwood Lifestyle | May 2020

deliveries. Text Mindy at 314-236-6569 to receive your favorite beauty products directly to your door. Hat's off to everyone supporting local stylists.

A smile is a curve that sets everything straight

FAIRWAY IMC - ST. LOUIS OPENS AN ADDITIONAL LOCATION Fairway Independent Mortgage Corporation- St. Louis has opened an additional location in Eureka. Bobby Jones and Julie Green have worked with families for many years helping them buy their new homes. Having lived and grown up in Eureka, Bobby and Julie

Thanks to all of the wonderful healthcare workers on the frontline who helped to ﬂatten the curve.

are excited to now have their office there too. Stop in and say, “Hi,” or you can contact Bobby Jones by calling 314-517-7356 and Julie Green at 314-221-3068. And, a quick congratulations to Mike Swaleh on his promotion to Fairway IMC Area Manager.

KirkwoodBraces.co

Dr. Blake Borello

Nominated as one of St. Louis’

Top Orthodontists 2015-2020

FOR THOSE ABOUT TO ROCK, WE SALUTE YOU. Kirkwood School of Rock has launched a virtual, one-on-one music lesson format through its

KirkwoodBraces.com • (314) 821-2400

CONTINUED >

CityLifestyle.com/Kirkwood

AROUND TOWN School of Rock Remote program. The program is in response to individuals being asked to remain in their

We offer a very unique approach to your healthcare We believe that when your nerve system is functioning properly, you give your body the best opportunity to thrive. We see people with digestion issues, heart & lung problems, compromised immune system, emotional conflicts and so much more.

homes or limit travel. Additionally, Hal Leonard, the world’s largest print music and

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performance material,

has

partnered with School of Rock to provide students a free 60-day pass to SheetMusicDirect.com, a nearly

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3D3D Spinal Spinal Imaging

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Would you like to get in touch with

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from

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Kirkwood Lifestyle | May 2020

Contact

love

CityLifestyle.com/Kirkwood using the Get In Touch link and let us know what you think.

would

Everyone deserves a beautiful smile.

CityLifestyle.com/Kirkwood

HEALTHY LIFESTYLE

Living Over Time A DIFFERENT VIEW OF AGING

“Clients know we celebrate their commitment to self-care. One can only be fully present for life as it comes each day if we have taken time to care for ourselves. We view their choice to take that step with us as both a privilege and a responsibility.” Women and men come to Nouveau for treatment. Clients know Nouveau is a medspa that embraces the process of living over time – a different view of “aging” – and pracARTICLE BETH GLENNON | PHOTOGRAPHY JENN KORMAN

tices with an in-depth knowledge of how our bodies change and how that impacts what we see in the mirror. Carol explains, “How you choose to live each decade, along with genetics, determines what you see in the mirror. The picture you see at 40, 50, or 60 is not the same as your parents at that age, nor is it the same as your friend. Our first line of repair is to choose treatments that encourage your body to repair itself, and then we give it a little help with other treatments, products, or injectables.” “Your skin is the storyteller,” notes Carol. “The skin gives us clues to what is happening all around the body. We apply this information, consider the many facets of your life, and listen to your life stories, all of which contribute to your whole beauty.” Carol reveals, “Then, my job is to sort out the source of interruption in your vibrance and beauty, educate you, provide you with treatment options and WHAT MAKES YOUR HEART SING? Carol

resources to heal and amend the interruption,

Anderson, owner of Nouveau, a Boutique

and do it from the heart.”

Medspa, believes the answer to that question is the source of true health and beauty. “Beauty that catches the beholder’s eye is vibrance. Vibrance radiates from the heart and manifests in the face.” 14

Kirkwood Lifestyle | May 2020

E S SEN T IAL S F OR A BE AU T IF UL L IF E + Meditation or prayer – something soulful

too much, you are continually stripping the skin. That means

+ Pay attention to what you eat – make it colorful

thinning the skin, and thin skin means wrinkles. Skin needs

+ Some exercise – movement is key

time to regenerate, which takes longer each decade we live.

+ Take care of your skin and your body – it makes you healthy, fit, strong, smart, beautiful + Connect with people you love – community creates a

We provide multiple treatment options and skin care products, but the key is time and stimulating cells to regenerate.” The concept of time is essential to Carol and her staff at

higher vibration

Nouveau. “We love helping our clients appreciate that they

Beyond cleansing and moisturizing, Carol recommends

deserve to take time to celebrate themselves. We want them

using something to help the cells turn over. “That’s a dan-

to have the courage to find and radiate their beauty. We all

gerous area because people think ‘exfoliate.’ If you exfoliate

benefit from being our best selves in the community.”

I really want all of you to live fully, vibrantly, and beautifully.

CityLifestyle.com/Kirkwood

GIVING BACK

“Never doubt that a small group of thoughtful, committed citizens can change the world.” -Margaret Mead

LITTLE BIT FOUNDATION Rose Hanley co-founded The Little Bit Foundation in 2001 after a teacher

100+ Women Who Care ARTICLE JOHN POLANSKY | PHOTOGRAPHY HEIDI DREXLER

friend asked for help in providing coats to her students in an inner-city school. Since then, it has helped over 37,000 students in the St. Louis area.

Kirkwood Lifestyle | May 2020

LIZ REDMOND AND JORIE O’MALLEY,

Quarterly, the women involved in 100+

FOUNDERS OF 100+ WOMEN WHO

Women meet and discuss charities that have

CARE IN ST. LOUIS, WERE INSPIRED BY

impacted them. Three of those charities are

LIZ’S MOTHER, BETSY, A MEMBER OF

drawn from a hat. The members that nomi-

THE ORGANIZATION IN DAYTON, OHIO.

nated those organizations are given five min-

In 2009, Liz saw an opportunity to expand the

utes to present that charity. A vote among the

reach of “100+ Women” to the St. Louis area.

members follows the presentations.

One charity is selected. Each member writes a $100 check directly to the chosen charity. The meetings last about 45 minutes, but the connections made for business and continued philanthropy go beyond the quarterly meetings. “Any woman can join! Members fill out a “Commitment Form,” agreeing to write three checks a year to the charity chosen at each meeting. Our members are located all throughout St. Louis and Illinois. We even have one in Bozeman, MT (she moved but wanted to stay in the group),” stated Liz. In 2019, Best Buy and their Richard M. Schulze Family Foundation chose 100+ Women Who Care to participate in their matching gift program. This foundation donates an additional $5000 to the 100+ Women’s charities. To date, 100+ Women Who Care has donated $437,400 to St. Louis charities in need, including Urban Harvest STL, Caring for Kids STL, Hands That Serve, and Little Bit Foundation.

CityLifestyle.com/Kirkwood

ARTICLE BETH GLENNON PHOTOGRAPHY JORDAN GREEN

Discovering the power within you

A CONCEPT THAT DATES BACK TO 1848

Kirkwood Lifestyle | May 2020

URSULINE ACADEMY EMBRACES THE VALUES AND THE SPIRIT OF THEIR FOUNDRESS, ST. ANGELA MERICI. “We have a pretty kick-ass foundress,” declares Ms. Peggy Slater, President of Ursuline Academy. “St. Angela’s focus was all about action, and if you see something that needs to be changed, change it.” Angela saw women as significant agents of change in a world longing for love, unity, and harmony. Peggy describes the school’s history of cultivating the vine. “We teach these girls to know their value as a woman and their responsibility to take action. We each have different interpretations, but for me, it gets at the heart of the gifts God gave them. We prepare them to share those with the world in whatever way that looks like.” It’s easy to assume Ursuline is a typical high school. The voices of girls and the things they accomplish are heard around the community. What we don’t often hear about is what is being made possible because of the sparks being lit here. Kim Vogt, Director of Advancement, explains the work that is happening in preparation for the world that awaits them. It’s much more than wearing a red blazer. “Our culture is not ‘Enjoy these four years because it goes so fast. And wear your dresses.’ It’s not like that. It’s – be prepared. These are your four years to get that level set. Learn that discernment. Learn how to flex those muscles and when to take action.” “We have the freedom to put class stuff away and have real conversations,” Peggy says, “There is power in discussing what their world is telling them. The girls search their hearts, examine their value system, and consider whether to be drawn into what the culture is saying. It’s a mindset that they will carry forever.” What is happening here is the work that it takes to be a woman in tomorrow’s world.

Annette Zobel, Ursuline art teacher/ artist, creator of the Angela sculpture (right): “To me, Angela is strong in her conviction, graceful in her movement. She is not still. Grounded in earth, rooted in nature, reaching out to the world and to heaven.

“DO SOME THING. GE T MOVING. BE CONFIDENT. RISK NEW THINGS. STICK WITH IT. GE T ON YOUR KNEES. THEN BE RE ADY FOR BIG SURPRISES.” ST. ANGEL A MERICI

CityLifestyle.com/Kirkwood

LO C

A L

WOMEN WHO LEAD BY EXAMPLE

ALLISON WINKLER, DDM OWNER, KIRKWOOD FAMILY DENTAL

I don’t think of myself as a female dentist. I’m just a dentist. You should be able to do whatever you want to do regardless of your chromosomes. I am a dentist who is also a business owner. I am so proud of being an employer that my employees can rely on and know is going to support them. Just being able to offer jobs in the first place makes me really proud. I like that people want to come to work. My staff drives to our downtown Kirkwood office from Farmington, Granite City, and Festus. I know that they depend on me for their livelihood, and I take that very seriously. During the COVID-19 crisis, I gave up my salary and committed to paying my employees 75% of their pay while we were closed. My accountant gave me this great piece of advice when I bought the practice, “Pay your people until it hurts because loyalty is something you can’t put a price on.” When we open back up, my staff will stick with me, and I value that. I am committed to supporting each person on my team because everyone matters. I support other small business owners who are dedicated to their staff and their community.

E L ADE RS

ARTICLE BETH GLENNON | PHOTOGRAPHY HEIDI DREXLER, JORDAN GREEN, NATASHA MCGUIRE

Kirkwood Lifestyle | May 2020

T E R I N I C E LY REALTOR, RED KEY REALTY LEADERS A while ago, I worked with a business coach who asked me what I liked to do outside of Real Estate. She wanted to know what I was passionate about, what motivated me, and brought me joy. These three things emerged: taking and teaching yoga classes, entertaining and bringing people together, and being a lifetime learner. I delight in learning about spiritual growth, physical fitness and health, plantbased diets, real estate trends, and technology. This coach helped me realize how my gifts and passions give purpose to my real estate business. Teaching people about real estate while maintaining a calm personality and demeanor, largely achieved through practicing yoga, helps my clients stay calm and breathe through difficult situations... this defines me as a realtor. Bringing clients into my home for educational parties with a designer or gardener brings me great joy. I love to connect people – clients, friends, contractors, decorators. I make sure I am using these gifts and passions every single day to build a healthy business and serve my clients as well as I can.

CONTINUED >

CityLifestyle.com/Kirkwood

LOCAL LE ADERS (CONTINUED)

GAIL KITSIS OWNER, CRAZY BOWLS AND WRAPS People think we are a franchise, but my husband and I own each store. We opened our first location over 25 years ago. We love eating healthy and working out. We couldn’t find healthy fast food in St. Louis, so we decided to open our own restaurant. I always say we were young and dumb when we started. Did you know that we were the first restaurant in St. Louis to serve brown rice, kale, and quinoa? Even though we could eat in our kitchen every day, we intentionally try a new restaurant every week. Especially now. We order out and pick up curbside. St. Louis has some of the best restaurants in the country right in our own back yard, and we support them.

VA N D A D I L B E R BRANCH MANAGER, ENTERPRISE BANK & TRUST I enjoy giving back to the Kirkwood community by leading people in a lifetime of financial success. I’ve been in the banking industry for almost ten years, and there is nothing more rewarding than being able to offer solutions to clients and even non-clients that come in with a problem. Enterprise Bank and Trust is committed to the community in ways other than providing banking solutions. We sponsor the reading program for the Kirkwood Library, as well as the fireworks show for the city of Kirkwood. And also, we love raising funds for Kirkwood Youth in Action. Personally, I enjoy collaborating with the schools in Kirkwood. I am passionate about being able to educate young adults on the basics of banking. You would be surprised how many students come into the bank who don’t know how to fill out a withdrawal slip or how to truly use a debit card. To be able to provide an education that prepares young people for the real world is a fantastic feeling.

Kirkwood Lifestyle | May 2020

ABBY L APIDES OWNER, SUGAR CREEK GARDENS Remember the old saying, “A pansy a day keeps depression at bay?” We are committed to making you smile and brightening your day with plants and flowers. You may notice a few changes here at Sugar Creek. In our commitment to being good stewards to the Earth, we are working on ways to promote a healthy environment. Certain pesticides have proven to be extremely harmful, disrupting the all-important food chain. While we’ve always limited our use of insecticides in the nursery, we’ve gone a step further– we’ve committed through the Missouri Prairie Foundation’s Grow Native program not to sell or use these products. To help ease the single-use plastic problem, we’ve changed our trunk liners from plastic to paper. They’ll keep your trunk clean, and can be recycled or composted. Simply place the used liner in your recycle bin or compost bin. Or even better, you can use the liner as an organic weed barrier and soil builder. Just place it where you don’t want weeds and top with a bit of mulch or compost. They will naturally break down, enriching your soil. While there is so much we cannot control right now, we continue to look for ways to better our earth and our environment.

CityLifestyle.com/Kirkwood

ARTICLE JAMES KAUFFMAN

PROJECT PRESENT

YES. Communicating with dementia and Alzheimer's

"No. You can't drive to the grocery store," becomes, "Yes.

patients can be challenging. And, improvisational skills can

We do need to go to the grocery store, and first, we need

provide caregivers, spouses, and adult children an entirely

to make a list."

new way to interact with their loved ones.

"Saying 'no' can add additional stress, confusion, and

"At its core, improvisation is all about learning relevant

frustration to the situation. Using 'yes/and' statements

skills to interact with humans," states Ann Marie Mohr,

allow the conversation and the patient to be redirected,"

a dementia practitioner, and founder of the 501(c) (3)

Ann Marie states. "You are not lying to the patient. You are

organization Project Present.

entering their truth."

Using her Second City Improv training, Ann Marie

More importantly, yes/and statements maintain the

enriches the quality of life for both individuals living in

dignity of the person living with the disease. Ann Marie's

the early stages of Alzheimer's and/or dementia and their

research over the past two years shows an improved mood

caregivers. "I teach engaging improvisation workshops to

and quality of life for both patients and caregivers.

encourage interpersonal connection, creative expression, and joyful collaboration."

Perhaps laughter is the best medicine. Project Present workshops, shared joint improv ses-

Ann Marie uses yes/and statements, the foundation of

sions, professional training, and general presentations

improv, to teach caregivers new tools and strategies to bet-

are held at the Webster Groves library and community

ter communicate with dementia and Alzheimer's patients.

centers around St. Louis.

"Caregivers learn how to enter the reality of the person they are caring for and accept their truth," explains Ann Marie.

Kirkwood Lifestyle | May 2020

For more information, visit https://projectpresent.org/.

WWW.TWOBLINDGUYS.COM (314) 698-2090

CALL US

DESIGN SHOWROOM Kerr RD. 1066 Dylan N. BALLAS (867) 379-3820 DES PERES, MO 63131

DESIGNER BANDED SHADES

JUST LISTED! WINDOW

87 San Carlos Court Â Elyria, OH 44035 TREATMENTS

CityLifestyle.com/Kirkwood

“I THINK EVERY WOMAN SHOULD TAKE TIME TO SIT IN THE PRETTIEST PLACE IN HER HOME,” STATES INTERIOR DESIGNER KAREN KORN, OWNER OF KAREN KORN INTERIORS. “A formal living room can serve as a beautiful retreat.” In the absence of a formal living room, Karen suggests that virtually any room can be transformed into an oasis. “In my design practice, I love to play on symmetry, balance, color, and pattern to create enough tension to be interesting, but tranquil at the same time.” Creating ambiance can be as easy as changing a light bulb (see Bright Idea on the opposite page). Karen believes creating your haven begins with finding simple ways to add feminine touches that offer a sense of soft comfort, simple contemplation, and self-connection. “With thoughtful interior design, you can feel the calm of any space,” notes Karen.

Kirkwood Lifestyle | May 2020

PHOTOGRAPHY KAREN PALMER

AN OASIS

ARTICLE BETH GLENNON

C R E AT I N G

RENOVATE & REFINE

BRIGHT IDEA LAYER THE LIGHTING The key is to choose lightbulbs with a warmer temperature (2700K) to avoid harsh lighting.

CONTINUED >

CityLifestyle.com/Kirkwood

RENOVATE & REFINE (CONTINUED)

ELEMENTS

Textures, comfortable fabrics, and natural elements like a wood bowl or rattan baskets make a space feel complete. Whimsical elements evoke happiness.

BRIGHT IDEA

COMBINE

+ BEDROOM. A bedroom is a perfect escape. Add a variety of different textures like cotton, wool, fringe, or linen. A linen headboard, cotton sheets, patterned waffle coverlet, and alpaca fiber pillow cover are inspirational touches. + LIVING ROOM. Surrounding a chair, a lamp, or drapery with fresh flowers or real plants makes any space feel like an oasis. Bringing something in from the outside provides that sense of peace and calm.Â + BATH ROOM. Private space is essential to our health. A bathroom is a perfect place to relax, read, and, most importantly, close the door. Fill this serene space with essential oils and shut your eyes. + KITCHEN. Donâ€™t think of being in the kitchen as a chore. Consider the intentional movement as a form of meditation when preparing a meal, chopping the vegetables, and bringing everyone together.

Kirkwood Lifestyle | May 2020

Weddings, Birthdays, Reunions, Engagements

We LOVE special occassions. We would consider it a privilege to help you prepare for your special day! You plan the event â€“ Nouveau Professionals will plan your Beauty! CALL NOW FOR A COMPLEMENTARY CONSULTATION TODAY!

Carol Anderson Owner/RN/CANS

(314) 394-3314 | nouveaumedspa.com CityLifestyle.com/Kirkwood

LOCAL LIMELIGHT ARTICLE JAMES KAUFFMAN | PHOTOGRAPHY JORDAN GREEN

support local!

BRITT’S BAKEHOUSE 137 W Jefferson Ave, Kirkwood Phone 314-858-1117 http://brittsbakehouse.com Britt Royal was diagnosed with gluten-intolerance in 2009. At that time, there weren’t a lot of options for great tasting

WE LOVE OUR SMALL BUSINESSES. Anyone around town

gluten-free food. Luckily, Britt enjoyed baking and making

can easily list their top three favorite shops and restaurants

cakes. She was determined to continue to make great

in the community without skipping a beat. What people

food and maintain delicious flavors and textures when she

might not know about these businesses, and what makes the Kirkwood area so unique, is that women own many of our shops. We are happy to highlight a few outstanding women owners in our community!

opened her bakehouse. Gluten-free people are thrilled to learn they can choose anything in her store because everything is gluten-free. People who are not gluten-free are delighted to find Britt’s items taste just as good as normal baked-goods, and in some cases, better. Britt learned very quickly that her customer’s favorite treats are her chocolate chip, sugar, and ginger molasses cookies.

WEINHARDT PARTY RENTALS 11601 Manchester Rd, Des Peres Phone 314-822-9000 https://www.weinhardtpartyrentals.com Dawn Weinhardt, a 3rd generation business owner, talks about supporting local businesses, “The thing

NATURALLY INSPIRED GIFTS

about this situation is that it’s a big wake-up call for everyone. Before this, we were all so busy; every

110 N. Kirkwood Road, Kirkwood

minute was filled with activity. Now we are forced to

Phone 314-270-3288

be un-busy. When things return to normal, I hope we

https://www.anaturallyinspiredgift.com

continue to support small businesses and shop locally

Donna Overy is passionate about creating customized gift

instead of buying online because we are too busy to

baskets for individuals and corporate clients. The baskets

shop in person. Even if you are shopping at a big box

are filled with the latest trends, such as tasty treats, luxuri-

store, at least do it in your local community. As long

ous indulgences, humorous household items, and one-of-

as you are shopping at the local stores, you are still

a-kind finds. Shoppers are often surprised when they walk

supporting the economy in your city. And, I hope that

in and discover the extensive collection of locally made art,

families continue to take time to sit down and have a

gifts, and photography. Local school gear can also be found

beautiful family meal together instead of just getting

along with upscale fashion and accessories.

back to being too busy.”

Kirkwood Lifestyle | May 2020

CHECKERED COTTAGE 135 W Jefferson Ave, Kirkwood Phone 314-909-7233 http://www.checkeredcottage.com Susan Fulton was a single mom with two small children working for corporate America when she opened Checkered Cottage in 1999. At that time, Susan had become friends Robin and Linda, who worked at the local craft store. When Susan

Peg Weathers, President of the Kirkwood – Des Peres Area Chamber of Commerce, suggests ways to support local: + Buy gift cards. It may not be possible to go to some of your favorite shops right now. With a gift card, you are still able to provide the essential revenue small shops need to stay viable. + Write online reviews. A positive review for a

found out that the craft store was closing, she decided to buy the shop and bring

small business owner is a quick and easy way to let

her two friends into the new business. Susan, Robin, and Linda celebrated their

owners know you value their products or services.

new venture by sitting on the patio at Mike Duffy’s brainstorming names for the

Visitors may read your review and may become

new store. They wanted a name that was comforting and welcoming. Checkered

inspired to visit the store.

Cottage celebrated its 20th-anniversary last year. These three women have been best friends and co-workers for over two decades.

+ Use Zoom. Zoom provides an opportunity to connect in a completely new way. The Kirkwood – Des Peres Chamber just hosted its first Zoom First

CBD CANVAS BOUTIQUE & DISPENSARY 11742 Manchester Rd, Des Peres Phone 314-394-3066 https://cbdcanvas.com

Friday Coffee Meeting. People who are usually quiet were able to connect in a way they don’t ordinally do in person. + Be active on businesses’ social media accounts. The simple task of sharing, liking, and re-posting goes a long way for small businesses.

Years before CBD was available locally, founder Kelly Christensen was educating owners and staff at health-food stores across the Midwest about the endocanna-

+ Utilize take-out, delivery, and curbside pickup.

binoid system and hemp extracts. Together with Dr. Tiffanie A. Jones, a medically

Most local businesses are getting creative and offer-

trained naturopathic doctor, Kelly’s mission is to empower people to heal better.

ing new ways to access some of your favorite shops. If you are unsure what your favorite business is offering, don’t be afraid to call! Be patient.

the only time they are pain-free is when their body is fully immersed in hot water. Spas help dilate the blood vessels and release toxins. A variety of deep tissue massages work through the muscles and are a daily regimen for individuals seek-

SUPPORT LOCA S LS ES

Karen Port believes hydrotherapy is essential for ailing bodies. For many people,

https://www.miragespa.com

LOCAL B US

Phone 314-965-0660

US P P O R T LOCAL! ORT

469 N Kirkwood Rd, Kirkwood

LOCAL BU SIN

UPPORT LOCA S S L

MIRAGE SPA & RECREATION, INC

ORT

P UP

nym for Integrative Medicinal Plants and Active Cannabis Therapy.

Visit Kelly for information about her Community I.M.P.A.C.T. Program – an acro-

ing a pain-free and stress-free life. What a fantastic way to lower your heart rate, reduce anxiety, and sleep better at night.

CityLifestyle.com/Kirkwood

DIY

PACK YOUR SMALL SPACES WITH A BIG PUNCH BY STARTING YOUR OWN CONTAINER GARDEN

IT MAY BE THAT YOU DON’T HAVE MUCH SPACE TO WORK WITH; MAYBE YOU ARE ALWAYS ON-THE-MOVE; OR, MAYBE YOU JUST SIMPLY COLOR TO YOUR SPACE. It doesn’t matter what your reason may be. Container gardening—the practice of growing plants exclusively in containers rather than in the ground—is a great way to pack some punch into a small (or portable!) space. With container gardening, there are almost endless possibilities. Whether you’re looking to grow decorative plants or edible ones, there’s likely an option for you— and it doesn’t have to be limited to simply growing herbs

ARTICLE NICOLETTE MARTIN

WANT SOME GREENERY TO ADD A LITTLE BIT OF

on your windowsill. There are several factors to keep in mind when you first start your container garden, the first of which being to decide whether you’re going to keep it indoors or out. Different plants grow best in different environments, so be sure to choose species that will thrive where you’ve decided to put them—making sure they are receiving the proper amount of sunlight and moisture.

DETAILS HEADER Details line 1 information Details line 2 information Details line 3 information

Kirkwood Lifestyle | May 2020

Here are a few other things to be aware of when you get started: CONTAINER SIZES: Large containers may be easier to grow plants in than small since

they have more space for large root systems and larger amounts of soil retain more moisture. + CONTAINER DRAINAGE: Your container must have a drainage system—even if it’s just a few holes you drill in it yourself. For plants that need to be watered more frequently, consider self-watering containers. + CONTAINER MATERIALS: The fun thing about container gardens is that you don’t have to limit yourself. Get creative with the containers you use (while keeping the above information in mind)! We love repurposing vintage items into unique containers.

the more the greener

garden tips

Why stick with one kind of garden? Once you’re a container garden pro, there are tons of different theme gardens you can create all around your home. CLEAN-AIR GARDEN Snake Plant + Spider Plant + Dragon Plant + English Ivy FRAGRANCE GARDEN Lavender + Lemongrass + Mint LEMON GARDEN Lemon Verbena + Lemon Balm + Lemongrass + Lemon Geranium

CityLifestyle.com/Kirkwood 33

LOCAL’S CHOICE

ARTICLE ROB MONROE | PHOTOGRAPHY HEIDI DREXLER, ROB MONROE

A MONROE FAMILY FAVORITE

S P E N C E R ’S G R I L L IN 2010, MY FAMILY MOVED HERE FROM DC. One of my top priorities was finding a local business where myself, my wife, and my daughter could become regulars. Spencer's Grill got us from week one. We go every Saturday morning. My wife and daughter both have their regular orders - #3, over medium eggs with rye toast; and a toasted bagel with cream cheese and hot chocolate with no whip, respectively. I tend to trust whatever the special is. It has ranged from burgers that I get made into omelets to chicken and waffles. The staff knows us so well that when I call in and say, "Hey, it's Rob Monroe," the staff responds, "Okay, so a number 3..." Spencer's is our first-day-of-school breakfast and half-day lunch location for me and my daughter. My daughter celebrated her 8th birthday at Spencer's. The owner silenced the entire restaurant so that a waitress with an amazing voice could sing "Happy Birthday." Then, the chef served my daughter a special birthday pancake with ice cream. That made my daughter's day, her week, and her year. She's almost 13 and still talks about that part of her birthday. Spencer's is family for my family.

Kirkwood Lifestyle | May 2020

National Strength,

Hometown Service

Even in these uncertain times, we are here to help you! Call Mike Swaleh today at (314) 478-3699. Fairway Independent Mortgage 12213 Big Bend Rd., Kirkwood, MO 63122

NMLS#1609357

@fairwaystlouis

Just Listed

CityLifestyle.com/Kirkwood 35