Westfield, MA March 2020

MARCH 2020

ALSO SERVING SOUTHWICK

LifestylePubs.com/Westfield

IT'S GOOD TO BE

HOME

WITALISZ KNOWS WESTFIELD WESTFIELD BANK - LOCAL LENDING EXPERT HOUSEWARMING TREATS TO DELIGHT YOUR GUESTS

Mention Westfield Lifestyle for an Additional $100 Off on a Double Door, Additional $50 Off on a Repair, Small Door or Any LiftMaster Garage Door Openers. *Limit one per household. Cannot combine offers.

Replaced my garage door yesterday, and came out better than expected! Very meticulous work, patient staff, and professional. I highly recommend them.

Your Best Choice for Quality Garage Door Service and Installation Please Call for a FREE ESTIMATE on Garage Door and Openers: 413-250-1998 jaoverheaddoor.com

Looking to maximize the use of your yard and minimize the distance food travels to your table?

Chickens can be the solution.

YOUR RELIABLE WOOD PELLET DESTINATION

288 Union Street Westfield Mon-Fri 8-6 | Sat 8-4 | Sun 10-4

413-562-3689 www.westfieldfeed.com

» Descendants of dinosaurs, birds are fascinating to watch as they wander your yard.

» Chickens eat ticks and table scraps along with their corn and grain

» They provide colorful eggs with rich orange yolks » Raising chickens is rewarding for kids of all ages!

Come learn more at “Backyard Poultry 101” March 14 @ noon at Westfield Feed!

Experienc

Witalisz & Associates, Inc. 2 Broad Street, Westfield MA witalisz.com 2

Westfield Lifestyle | March 2020

e

i f f e re n c e D e th

We Earn Your TRUST

(413) 568-0005

Residential Lending at Westfield Bank

Looking to buy, build, renovate or refinance?

n n n n

Fixed and Adjustable Rate Mortgages Jumbo Mortgages Construction Loans Home Equity Lines & Loans

If you’re looking to buy, build, refinance, or make improvements to your dream house, we can make it a reality.

With fast approvals and closings, competitive rates, and local loan servicing, Westfield Bank is a better way to borrow.

To learn more or apply, visit westfieldbank.com/ apply or call 413.568.1911.

What better banking’s all about . sm

westfieldbank.com

Member

FDIC

LIFESTYLE LETTER

MARCH 2020 AREA DIRECTOR

Candice Berube | candice.berube@lifestylepubs.com PUBLISHER

Danielle Barton | danielle.barton@lifestylepubs.com

There’s No Place Like Home THE BEST THING ABOUT YOUR HOME IS THAT IT’S THE ONLY ONE EXACTLY LIKE IT. Sure, your neighbors’ homes may have a similar style or paint color. But the way you decorate each room and the memories you create make it uniquely yours.

AD DESIGNER

Matthew Endersbe LAYOUT DESIGNER

Kelsey Proctor CONTRIBUTING WRITERS

Marie Crane-Yvon, Heather Witalisz, Jennifer Giffune CONTRIBUTING PHOTOGRAPHERS

Kat Kattler

As you enjoy our March Home Issue, we may inspire you to do a little spring cleaning and refresh the space you already love. Or, perhaps, you’re in the market for a new home, and you are ready to build new memories. In this issue, we met up with a fantastic mother and daughter real estate team and a local bank for lending, to get you started in the right direction! Plus, you'll find delicious housewarming treats to give you some inspiration to welcome friends and family into your new home.

Lastly, there are big things on the horizon for Westfield Lifestyle! Candice Berube has been promoted to a Lifestyle Publications corporate role, that she will manage while also continuing to support the magazine. As a result, Danielle Barton has moved into the publisher role, and she will continue to create the quality publication that you enjoy receiving every month. We are looking forward to a very bright future, and we're excited that you're on this journey with us.

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson

Happy March,

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Candice Berube, Area Director & Danielle Barton, Publisher ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY | NEW YORK NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Witalisz & Associates Real Estate, 2 Broad Street, Westfield

PHOTOGRAPHY BY KAT KATTLER 4

Westfield Lifestyle | March 2020

LifestylePubs.com/Westfield

Proverbs 3:5-6 Westfield Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Westfield areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Westfield Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Providing affordable, adaptable and accommodating funeral services to the greater Westfield Community.

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209 Root Road, Westfield March 2020 | Westfield Lifestyle

5

INSIDE THE ISSUE MARCH 2020

FEATURES 12 Westfield Bank Built on Generations of Trust

15 Easy Housewarming Party Ideas Hosting Tips and Treats

20 Witalisz Knows Westfield Mother Daughter Real Estate Team Loves Their CityÂ

12 24

24 Spring Cleaning Breeze Get Rid of the Winter Grime and Finally Open Your Windows

15

20

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Financial Buzz

15

Food & Wine

20 Open House 24 DIY 28 Travel Destination 30 Lifestyle Calendar 34 Healthy Lifestyle

Do you have the luck of the Irish? Come in the month of March and take your chances of a free gift or 10% off your purchase!

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(413) 642-5365 rosewoodwestfield.com March 2020 | Westfield Lifestyle

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GOOD TIMES

The Greater Westfield Chamber of Commerce After 5 Connection Another great After 5 Connection was hosted by The Arbors at Westfield on Dec 16th and by Union Crossing Realty, LLC, on January 13th. Check out www.westfieldbiz.org for the next After 5 Connection and join us. Bring your business cards and make connections. Refreshments served and 50/50 Raffle to support the Chamber's Scholarship Fund. It’s free for all to attend.

TLA Supporting Girls Health The Girls Gone Strong program at CrossFit TLA was started as a way to give back to the community. Creating a safe place where girls could go, to not only get stronger and improve their athletic skills, but to also learn self confidence, self esteem, and gain a positive self image. The GGS program meets every Friday at 5:30 PM.

8

Westfield Lifestyle | March 2020

Introducing the 2020

LINCOLN NAVIGATOR MONOCHROMATIC Celebrating our

90TH ANNIVERSARY! Monday - Thursday 9a-8p | Friday - 9a- 6p Saturday 9a-5p | Sunday 12p- 4p

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Where customers become friends since 1929!

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AROUND TOWN or to sign up, please contact Program Director, Mary Lou Niedzielski, at 562-6435.

ST. MARY’S PARISH HIGH SCHOOL TO OFFER “UNIVERSITY BASED SCHEDULE” St. Mary’s Parish High School will be offering a “University Based Schedule” as part of their new model.

When school opens in the fall of 2020, St. Mary’s Parish High School will introduce an innovative University Schedule. As a High School that is responsible for preparing its students for college, we feel it is important to make the necessary changes to give our students the edge they need

ALL STARS DANCE CENTER CELEBRATED THE HOLIDAYS BY HELPING OTHERS

as they get ready for that next chapter in their lives.

With a University Schedule, students at St. Mary’s will have classes that are scheduled as they

With the help of the community, All Stars

would be in college. They will select classes that

Dance Center collected 314 pounds of food

will meet on a Monday, Wednesday, and Friday for

and made a donation of $75 in gift cards to the

60 minutes. They will also select classes that meet

Westfield Food Pantry, They were also able to

on Tuesday and Thursday for 90 minutes. With this

drop off some treats to the homeless shelter. "We

new schedule, we believe our students will be bet-

were thankful to have so many families partici-

ter prepared for the transition from High School to

pate. It was a great day of caroling, dancing, and

the University when they graduate.

celebrating. Watching our community dance and share their passion makes my heart so full!" states Kim Starsiak, owner of All Stars Dance Center.

NEW ‘SWEET RELIEF’ DIABETES SUPPORT GROUP Have you recently been diagnosed with Type I or Type II diabetes? Or you have had it for ages?

Have you been managing your diabetes on your own, either successfully or unsuccessfully? Has your doctor warned you that you’re pre-diabetic?

Do you want to know the latest info out there to manage blood sugar? If you fit into any of these categories, you can breathe a sigh of relief knowing that help and support is now available at the Westfield Senior Center. Our new ‘Sweet Relief’ Diabetes Support Group can offer you educa-

10

VIVID CUT-A-THON

tion and camaraderie in a relaxed and informal

Vivid Hair Salon & Spa has partnered up with

atmosphere. The Group will meet on the third

Unify Against Bullying. On April 4th 2020, from

Wednesday of every month from 1:00 PM - 2:00

10:00 AM - 2:00PM, Vivid Hair Salon and Spa will

PM and it will be facilitated by Licensed Nutritionist

host a Cut-A-Thon fundraiser. All money donated

and Registered Dietitian, Jennifer Giffune. Jen’s

to Unify Against Bullying will support their Anti-

keep-it-simple approach will help support group

bullying mission. If you are a salon owner and

participants understand the many facets of dia-

would like to participate please contact the salon

betes and approach their own personal manage-

@ 413-564-0062. Let's bring an end to bullying

ment with a can-do attitude. For more information

one haircut at a time!

Westfield Lifestyle | March 2020

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PHOTOGRAPHY KAT KATTLER AND WESTFIELD BANK

FINANCIAL BUZZ

Westfield Bank BUILT ON GENERATIONS OF TRUST

WESTFIELD BANK HAS CLOSED THOUSANDS OF HOME LOANS IN ITS 167YEAR HISTORY, BUT EACH ONE IS STILL SPECIAL TO THE TEAM THAT HELPS TURN HOUSES INTO HOMES. “Helping a customer buy their first home, build their dream house, or renovate their current property never gets old,” says Matthew Manganelli, Vice President and Retail Lending Sales Manager at Westfield Bank. “It’s such an emotional experience for everyone involved because homes are where so many fond memories are made.” Lisa Kraus, Vice President, Retail Lending Underwriting and Processing Manager, echoed her colleague’s sentiments and credits the Bank’s streamlined process.

“Our mortgage loan officers are with you from pre-qualification to closing and the processing, underwriting, and closing teams work hard to make the process go as 12

Westfield Lifestyle | March 2020

Depicted (left to right) are as follows: Lisa Kraus, Vice President, Retail Lending Underwriting and Processing Manager, Michael Laga, Mortgage Loan Officer, Marline Claremont, First Vice President, Retail Lending Operations, Dan Wozniak, Mortgage Loan Officer, Matthew Manganelli, Vice President and Retail Lending Sales Manager, Michael Supple, Mortgage Loan Officer, Daniel Danillowicz, Assistant Vice President, Mortgage Loan Officer, Kristin Gravanis, Assistant Vice President, Mortgage Loan Officer

quickly and smoothly as possible,” says Kraus. “In most cases, we

we’re financing,” says Marline Claremont, First Vice President, Retail

can close on a mortgage in 30 days or less.”

Lending Operations. “We know the town, the business climate, nearby

Westfield Bank offers a multitude of residential lending products—

schools, and other things that are important to our customers.”

including first-time homebuyer programs, fixed- and adjustable-rate

Westfield Bank also services all of the loans they underwrite, so

mortgages, jumbo mortgages, construction loans, and home equity

customers have a local resource to contact should they need assis-

lines and loans—and provides customers with multiple ways to apply.

tance after they close on their mortgage.

“You can apply online, apply in person, or start online and finish

“With a wealth of products to choose from; a team of residential

in person. No matter which option you choose, you’ll always have

lending experts; fast, locally-made loan decisions; and local loan

a mortgage loan officer you can talk to,” says Manganelli. “Plus, all

servicing, we can help you buy, build, renovate or refinance,” says

of our branch managers are mortgage loan officers, which provides

Kraus. “As the saying goes, ‘home is where the heart is,’ so helping

our customers with lots of options.”

our customers create special memories never gets old for us.”

Founded in 1853, Westfield Bank is one of the top residential lenders in western New England. As such, the Bank is very familiar with the real

To learn more or to set up an appointment with a residential lending

estate market in this region. “Given our knowledge of the regional real

expert, visit westfieldbank.com, stop by any of the Bank’s 23 conve-

estate market, there’s a good chance we’re familiar with the property

nient offices, or call (413) 568-1911.

March 2020 | Westfield Lifestyle

13

We help active adults and athletes of all ages get back to the sports and activities they love.

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Shaker Farms Summer Program Golf & Tennis

Open Enrollment For

SPRING SWIM LESSONS

CALL TO REGISTER TODAY Swim Lessons Start at 3 Months Old!

217 Root Road Westf ield, MA 413.568.AQUA (2782) www.rootsaquatics.com

Don't miss our "Lucky Fin" Fun Swim Meet Sunday, March 8th!

14

Westfield Lifestyle | March 2020

Ages 7–13 Monday—Thursday Weeks of: 7/13, 7/27, 8/3 9:00 AM—1:00 PM

Each participant receives a certificate for free foursome.

Ladies Lessons Tuesdays

(413) 568-4087 info@shakerfarmscc.com

FOOD & WINE

HOSTING TIP

S

D AN TR E ATS

easy housewarming party ideas

IT’S SO SPECIAL TO BE ABLE TO OPEN UP YOUR NEW HOME TO YOUR FRIENDS AND FAMILY WITH A HOUSEWARMIMG PARTY! Filling your new space with the people you love really makes it feel like home! Or maybe you moved over the winter, and you waited for the warmer months to have everyone gather. Either way, with a little planning and prep work, you will be able to relax and have fun with your guests! Here are a few tips and some yummy treats you can make to be the hostess with the mostest!

ARTICLE DANIELLE BARTON CONTINUED >

March 2020 | Westfield Lifestyle

15

FOOD & WINE (CONTINUED)

hosting tip 1

hosting tip 2

Keep the menu simple, containing mostly bite-sized food, such as homemade cookies, savory pastries, and party mixes.

Housewarming party favors are a way for you to thank your guests for stopping by. Mints and chocolates are always a hit!

HONEY ORANGE LEMONADE INGREDIENTS + 2 cups fresh squeezed

+ 3 1/2 cups water

orange juice

+ Honey Simple Syrup

+ 1 cup fresh squeezed

(1 cup water, 1/2 cup honey)

lemon juice DIRECTIONS 01 Warm 1 cup water and 1/2 cup honey in a pot over low heat. Stir. Once honey has dissolved, remove from heat and let cool.

02 Juice lemons and oranges and pour blended juice into a large pitcher. Add 3 1/2 cups water.

03 Once honey simple syrup has cooled, add to pitcher.

Refrigerate for an hour before serving.

16

Westfield Lifestyle | March 2020

SPINACH BACON CHEESE PUFFS

hosting tip 3 As always, keep things uncomplicated and casual. Hostessing is as much about enjoying your guests as it is ensuring things are welcoming and well organized.

INGREDIENTS

DIRECTIONS

+ 4 ounces cream cheese, softened

01 Preheat oven to 400 degrees F. Grease muffin pan.

+ 1 large egg + 1 tablespoon olive oil

02 Briefly microwave the cream cheese - about 20 seconds or longer if needed until

+ 1/2 teaspoon dried dill

it's soft. Mix the egg, oil and dill into it until well combined.

+ 2 packed cups chopped fresh spinach

03 In a separate bowl add the spinach, feta and bacon. Pour the cream cheese mix-

+ 3/4 cup crumbled feta

ture over top, season it with salt and pepper then use a fork to combine together.

+ 3 slices crispy cooked bacon, crumbled

04 Line the muffin pan with the pastry squares, press them into the bottom of the

+ coarse salt and fresh ground

cups. Divide the spinach among the cups as evenly as possible. Bring the 4 points

black pepper

together over the filling and press them together.

+ 1 sheet frozen puff pastry, thawed and cut into 9 squares.

05 Lightly brush with the melted butter. Bake about 25 minute until golden brown

+ 1 tablespoon butter, melted

and puffy. Allow to cool in pan on wire rack 10 minutes.

March 2020 | Westfield Lifestyle

17

Gifts and Home Decor

We create and customize permanent botanicals. Visit our showroom for the latest in unique home decor. Studies show that indoor plants de-stress your home and purify the air.

You. Improved. Naturally.

Mention Westfield Lifestyle, and get a FREE Chiropractic Consultation. ($40 value)

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Westfield Lifestyle | March 2020

• Headaches • Weight Loss

Dr. Kristen Hook Chiropractic Physician Weight Loss Consultant

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53 Mill Street in Westfield

March 2020 | Westfield Lifestyle

19

OPEN HOUSE

w it alisz k nows

westfield

MOTHER DAUGHTER REAL ESTATE TEAM LOVES THEIR CITYÂ

ARTICLE HEATHER WITALISZ | PHOTOGRAPHY KAT KATTLER

20

Westfield Lifestyle | March 2020

WITALISZ KNOWS REAL ESTATE. Witalisz knows People. Witalisz knows Westfield.

You may recognize the Witalisz name from their real estate signs all over town. Or you may have walked by their new office space while leaving the Tavern Restaurant. Either way, this local real estate company has been part of the fabric of our community for a long time. Witalisz & Associates, Inc. is a women-owned, small family business operated and led by Broker/Owner, Kathy Witalisz and her daughter, Heather Witalisz.

Kathy Witalisz started in the real estate industry in the early 1970’s when things were very different back then. Kathy will admit that even in our modern world of speed and technology, the more things change, the more they stay the same. She says that “the fundamental principles of integrity and respect never go out of style.”

Kathy grew up in Trenton, New Jersey, one of five daughters. From an early age,

CONTINUED >

March 2020 | Westfield Lifestyle

21

OPEN HOUSE (CONTINUED)

22

she watched her father open the town’s first TV repair store.

to the Company’s success as she oversees all of the

She remembers many nights when her dad would lend out

marketing programs, advertising campaigns, and spe-

the lone family television in order to keep his customers

cial events. In fact, you may have even seen her at this

happy while theirs were in the shop. Kathy saw firsthand

year’s PumpkinFest with Westfield on Weekends. She

the importance of invest- ing in client relationships and the

played the “good witch” in the Witalisz photo booth.

sacrifices needed in order to become a successful entre-

The bond between this mother-daughter duo runs

preneur. The education she received at The Elms College

deep. They are two incredibly strong women joined

provided a solid foundation for her career. She and her

together by blood and a passion for helping others. When

husband Caz chose Westfield to raise their three children

we asked Heather what it is was like to work with her

where “family first” was the number one priority.

mother, she said, “My mom is my hero. Every day I have

Kathy works alongside her business partner and old-

the privilege of watching her navigate difficult decisions

est daughter, Heather Witalisz. Heather grew up in the

with grace and determination. She works extremely hard

real estate business. She remembers attending many

behind the scenes to ensure her customers, clients, fellow

open houses after soccer practices or dance lessons. It

Realtors, and family are all taken care of. I admire her very

was just a normal part of childhood. Heather graduated

much.” And like most mothers, hers has a unique way

from the University of Massachusetts where she led the

of offering unsolicited advice. Heather smiles and adds,

women’s crew team to a National Championship. Hours

“Yes, it is true that my mom is a great sounding board.

of rowing a boat in unison to accomplish a common

One of these days I will learn that she really is always

goal has certainly set the stage in her ability to lead a

right!” Mothers do know best and anyone lucky enough

team of real estate professionals. Heather’s high level

to know these women can tell just by being around them

of energy, creativity and competitive spirit are assets

how much they love and respect one another.

Westfield Lifestyle | March 2020

To be a small business owner, it takes heart, grit and determination, particularly in the highly competitive real estate industry. One of the secrets to Witalisz’s success is their ability to maintain meaningful relationships. At the core of their business are hundreds of satisfied home Buyers and Sellers that these women and their entire company have helped over the years.

“The team at Witalisz is truly amazing.

They genuinely care about you and they walk you through every step of the process. I feel confident with them on my side.” said Maura Bellamy, recent Home Buyer. The Realtors at Witalisz are also different. They are comprised of entrepreneurs, like Donna Shibley, owner of Pilgrim Candle. They are life long residents like Bill Wallace whose family started the Wallace Pennysaver. They are corporate leaders like David Kruse and world travelers like Jo Ann Asselin. They are even recipients of the “Realtor of the Year” award like Grace Sullivan, past President of the Pioneer Valley Realtor Association. “I love working with Kathy and Heather. They consistently provide all of us with the support and tools necessary in order to be successful”, said Cindy Drewnowski, Office Administrator.

At the center of it all is the city they love. A place they call home. Westfield is more than a place where we live and work, it is a belief system that embodies courage, resilience and kindness. Our city is where people look out for and take care of one another. A place where people think independently and respect each other’s opinions, even if they are different. In this city, we recognize two fearless women who demonstrate time and again how much they contribute and give back to their community. It seems fitting that as we enter the month of March known as National Women’s History Month, that we salute you “Women of Westfield”. We look forward to seeing what history you write in the near future.

March 2020 | Westfield Lifestyle

23

DIY ARTICLE DANIELLE BARTON

SPRING CLEANING BREEZE GET RID OF THE WINTER GRIME AND FINALLY OPEN YOUR WINDOWS

24

Westfield Lifestyle | March 2020

TIP #1 - CLEAN WINDOW TRACK S Use a vacuum hose to suck up any loose dirt and debris. Cover the worst areas with baking soda. Make sure to get into all the nooks and crannies. Cover the baking soda with white vinegar. Don’t add too much or you’ll wash away the baking soda. Let the vinegar and baking soda sit on the area for 5 to 10 minutes. Take an old toothbrush and scrub. Once all the gunk and baking soda is loose, take a damp cloth and wipe.

T I P # 2 - WA S H Y O U R S C R E E N S Mix the dish soap with the bowl or bucket of water. Use the water hose to wet the window screen well. Use a soft scrub brush

to

lightly

scrub

away dirt and debris with the soapy water. Use a very soft brush and gently massage the screen to clean. Use a clean cloth

HOMEMADE GLASS AND MIRROR CLEANER RECIPE

to wipe the screen frame.

Rinse screens with water and let dry.

INGREDIENTS

+ 1/2 cup rubbing/ + 1/3 cup white isopropyl alcohol

distilled vinegar

+ distilled water

INSTRUCTIONS Add the alcohol and vinegar to a 16 oz glass spray bottle. Add water until the bottle is full (use a funnel, if needed). Add a few drops of your favorite cleaning essential oil if desired. Spray on windows and wipe away with cloth rag.

March 2020 | Westfield Lifestyle

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26

Westfield Lifestyle | March 2020

Public Skating

Wednesdays, Saturdays, & Sundays

AmeliaParkArena.org

(413) 568-2503 | 21 South Broad Street, Westfield

Spring Clean Your Eating Habits Are you opening windows & cleaning out closets to welcome the warmer weather and longer days?

Add scouring your diet this year - adding healthy food choices for life.

There are roughly 1,000 species of mold in the United States, many of which aren't visible to the naked eye.

As tiny mold spores become airborne, they can cause allergic reactions in people who have mold allergies. Having a mold allergy can make you cough, make your eyes itch and cause other symptoms that make you miserable. In some people, mold allergy is linked to asthma and exposure causes restricted breathing and other airway symptoms.

Don't let allergies hold you back from the things you love. Call AIANE today with help managing your allergies!!

(855) SNEEZYU

NORTHAMPTON 269 Locust Street Northampton, MA 01062 SPRINGFIELD 2 Medical Center Drive Suite 406 Springfield, MA 01107 WESTFIELD 53 Southampton Road Westfield, MA 01085

One-on-one nutrition consults now available. Get a highly personalized plan, designed just for you.

Free 15 minute check-up, with purchase of initial consult

WILBRAHAM 2377 Boston Road Wilbraham, MA 01095 GREENFIELD 101 Munson Street Greenfield, MA 01301

allergyimmunologydocs.com

www.jenthedietitian.com | 413-579-5450 email: jen@jenthedietitian.com 102 Elm Street, Suite 17 Westfield, MA

Stop in for our Famous Corned Beef and Cabbage for St. Patrick's Day Family Run Business for Over 20 Years CONSIDER US FOR YOUR FAMILY CELEBRATIONS OR YOUR MEAL-ON-THE GO! WE HAVE SOMETHING FOR EVERYONE, INCLUDING A ROBUST KIDS' MENU.

P U T YO U R C IT Y O N O U R M A P. Start a magazine & build a legacy.

ON-SITE, IN OUR BANQUET ROOMS, OR IN YOUR HOME, WE ARE PREPARED TO HOST YOUR SPECIAL OCCASION WITH OUR SKILLED STAFF.

Banquets available daily, Lunch and Dinner served Tuesday - Saturday

Life is short. Love what you do.

LifestylePubs.com/OwnIt

625 COLLEGE HIGHWAY, SOUTHWICK 413.569.0120

WWW.TUCKERSRESTAURANT.COM

March 2020 | Westfield Lifestyle

27

TRAVEL DESTINATION

Home Away f r o m Home

VACATION YOUR WAY AND BOOK A LUXURIOUS VACATION RENTAL FOR YOUR NEXT GETAWAY

West Virginia

THE CLIFF HOUSE

LOCATION: Victor, West Virginia PROPERTY ID: 653534vb NOTABLE FEATURES: Deck with fireplace and outdoor seating;

spectacular living room with large glass doors and windows for PHOTOGRAPHY PROVIDED BY HOMEAWAY WHEN YOU’RE DETERMINING WHERE TO GO FOR YOUR NEXT TRIP, IT CAN BE DIFFICULT TO DECIDE AMONG SIGHTS TO SEE, FOOD TO EAT AND ADVENTURES TO HAVE. From wine country to the mountain state, we’ve rounded up a few of our favorite vacation homes—complete with awe-inspiring panoramic views and cool downtown vibes—that are sure to help make the decision of where to travel a little easier.

View these listings and more at HomeAway.com.

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Westfield Lifestyle | March 2020

fantastic views of the New River Gorge; large dining table and complete gourmet kitchen SLEEPS: 10 (5 bedrooms, 4 baths) COST PER NIGHT: Starting at $510 WHY STAY HERE?

This 3,200-square-foot luxury home built in 2010 provides a warm and comfortable environment for a large family and visitors in the heart of all things adventure. Nearby activities include worldclass whitewater rafting and kayaking on the Gauley River, rock climbing throughout the New River Gorge and nearly 10 miles of hiking and mountain biking trails right from your front door.

CALIFORNIA

MOUNTAINTOP LUXURY ESTATE

LOCATION: St. Helena, California PROPERTY ID: 3855040 NOTABLE FEATURES: 7,500-square-foot luxury mountaintop

estate sitting on 70 acres; 360-degree panoramic valley floor views of St. Helena and surrounding wineries; infinity edge, heated lagoon black quartzite plaster-finished lap pool SLEEPS: 12 (6 bedrooms, 6.5 baths) COST PER NIGHT: Starting at $2,948 WHY STAY HERE? If the incredible views alone aren’t enough,

the luxury mountaintop home is perfect for hosting large but intimate gatherings. The home boasts expansive mountaintop vistas and was recently completed with all high-end appliances, furnishings, infinity edge pool, spa, outdoor fireplace, bocce ball court and more.

TE X AS

THE EASTSIDE LODGE LOCATION: Austin, Texas PROPERTY ID: 4331060 NOTABLE FEATURES: ”Authentically Austin”

3,767-square-foot 1930s renovation SLEEPS: 6 (2 bedrooms, 2 baths) COST PER NIGHT: Starting at $325 WHY STAY HERE?

This swanky, luxe renovation is within walking distance of acclaimed restaurants, music and more. Walk along Lady Bird Lake for great views of the city skyline.

March 2020 | Westfield Lifestyle

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MARCH

LIFESTYLE CALENDAR

1

...We're back!

this bar/restaurant are awesome!!!

Come out and join us for an evening

Come out, dance, hang with friends.

51ST ANNUAL WESTFIELD KIWANIS CLUB TV AUCTION

of great classic country tunes... And by

Brookfield Rhythm will be rocking

classic we mean the best male/female

Saturday March 7 at 8:30 PM. The

hits from the 50's to the 90's, and then

Rhythm, It's Gonna Get Ya!

Live Streaming

some! So join us, enjoy Chef Jeff's awe-

It's AUCTION SEASON! Streaming LIVE

some food, and have a few with us!

@ www.westfieldkiwanis.org from the

9:00 PM- 12:00 AM.

TV studios at Westfield State University.

7

ST. PATRICK’S DAY BREAKFAST

RECOVERY PATHWAYS

Hosted by The Greater Westfield

Genesis Spiritual Life & Conference

Chamber of Commerce. Member $28 |

Center 53 Mill St, Westfield

General Public $43

Discover and practice powerful yet simple

Featuring: Justice Edward McDonough.

2

tools for joyful living. Explore new ways

Chief Greeter: Chuck Kelly, Owner,

of being as we journey on our recovery

Flowers by Webster. 50/50 Raffle to

ANGEL GOWN SEWING/CUTTING DAY

paths. All are welcome. Leaders: Theresa

support the Chamber Scholarship Fund.

Bessette, Pat Lovejoy, and Christine

7:00 AM - 9:00 AM.

There will be hundreds of items to bid on - restaurant cards, sports tickets and memorabilia, gift baskets, art, and more! All proceeds go to Kiwanis supported charities and childrens services.

3/1/20 from 12:00 PM - 8:00 PM.

45 Noble St, Westfield

Tretheway. GenesisSpiritualCenter.org

Create beautiful gowns and pockets for

or 413.562.3627 for pricing and details.

the beautiful babies that were taken too soon at local hospitals. Wedding and bridesmaid gowns will be accepted at the event. We also accept ribbon, thread

7

Westfield State University, 577 Western

Avenue, Westfield

13 SCREAMING ORPHANS

Westfield Woman's Club 28 Court

WESTFIELD POLAR PLUNGE

St, Westfield

Hampton Ponds State Park, 1048 North

The Screaming Orphans have been

Please call the Westfield Senior Center at

Rd, Westfield

nominated by the Irish Music Awards

562-6435 to signup. 1:00 PM - 4:30 PM.

Join us for the first annual Westfield

for Best New Irish CD and have won the

Polar Plunge for Special Olympics

Top Celtic Rock band category.

5

Massachusetts at Kingsley Beach at

Screaming Orphans 2017 Folk/Irish album

Hampton Ponds State Park! Registration

"Taproom" charted No. 1 in the iTunes

TRIVIA THURSDAYS AT EAST MOUNTAIN!

is free and those who raise $100 or

World Music charts and in the top 10 in

and soft yarn donations. Hosted by Angel Gowns of Western Mass

more will receive a polar plunge t-shirt.

the Billboard World Albums charts. 7:00

East Mountain Country Club 1458 E

10:00 AM – 2:00 PM

PM - 10:00 PM. Tickets via Eventbrite.

Mountain Rd, Westfield

Register today: PolarPlungeMA.org or

Come test your knowledge of all things

specialolympicsma.donordrive.com/

trivia - every Thursday Night from now

event/westfieldplunge

until the end of March 2020. Create

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7

GREEN PARTY

BROOKFIELD RHYTHM DEBUT AT RAIL TRAIL ALE HOUSE

WRBC’s first annual Green Party!! Live

Rail Trail Ale House 23 Point Grove

The

Road, Southwick

AND WE'RE BACK!! THE BRIAN & VICKY SHOW AT 7B'S!

Marc Scortino and members of Good

Delicious, FRESH food, excellent ser-

Acoustics and they will be playing all

vice by the best staff in the Valley, fab-

the Irish favorites and more! Lots of

7B's Bar & Grill 1152 Southampton

ulous drinks, cold beers on tap, wines,

food and drink specials, be sure to wear

Rd, Westfield

ciders and seltzers, a warm and inviting

your best greens!!! $10 admission. Party

"SOCIAL!!!!" That's right people!....

atmosphere, and the couple that own

starts at 12:00 PM!

your own team of up to six players. The kitchen with Dinner Specials opens at 5:00 PM and Trivia starts at 6:30 PM.

6

30

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Westfield Lifestyle | March 2020

Westfield River Brewing Co. 707 College Hwy, Southwick

music by The Swinging Shillelaghs!!

Shillelaghs

are

comprised

of

CONTINUED >

1

Get $200 to enjoy life’s little moments.

CHECKING

Open a FREE checking account that works for you.

• FREE mobile banking with touch ID and mobile check deposit • FREE online banking and bill pay • FREE of monthly service charges • UNLIMITED ATM refunds2 • PLUS, earn up to $200 when you open a new checking account Visit Katrina Dziedzic and her team at our Westfield branch on 85 Broad Street to get started today.

Named One of America’s Best-In-State Banks by Forbes.3 Member FDIC | Member DIF

bankESB.com | 855.527.4111

1 Special offer is for opening a Basic, GetReal or Premier Checking account. Minimum balance to open Basic and Get Real Checking is $10. For Premier Checking: minimum balance to open is $100, and as of 10/1/2019, the Annual Percentage Yield (APY) is .03% for accounts with a minimum daily balance of $.01-$24,999.99, .07% for accounts with a minimum daily balance of $25,000-$49,999.99, .12% for accounts with a minimum daily balance of $50,000-$99,999.99, .16% for accounts with a minimum daily balance of $100,000-$999,999.99 and .20% for accounts with a minimum daily balance of $1,000,000 or more.

Minimum daily balance to earn stated APY is $.01. For both accounts: Fees could reduce earnings on accounts. Rates offered are subject to change without notice. $100 promotional offer is for opening a personal checking account and activating direct deposit (of at least $25) or signing up for online banking and conducting 5 debit card transactions using your debit card within the first 60 days of account opening ($100 will be credited to the account by the last day of the statement cycle following the 60th day the account has been open). $50 promotional offer is for making 5 bill payments using online banking and enrolling in eStatements within 60 days of account opening ($50 will be credited to the account by the last business day of the statement cycle following the 60th day the account has been open). Minors (anyone under the age of 18) are not eligible for Online Bill Pay. $50 loyalty bonus will be paid after the account has been open for 12 months ($50 will be credited to the account by the last day of the bill cycle following the 365th day the account has been open). Bonuses for new checking account customers and limited to one account per customer. Bonus payouts may be 1099 reportable. Account must be in good standing and have a positive balance at the time the bonus is paid. May not be combined with other promotional offers. This is a limited time offer and subject to change without notice.

2 For GetReal Checking: Other bank ATM surcharge fees that are charged to the account during current statement cycle will be refunded on the last business day of the current statement cycle. Not responsible for surcharges or fees imposed by other banks, ATM operators and/or networks based outside of the continental United States, Alaska, Hawaii or U.S. Territories. Accounts closed or changed to another product during statement cycle will not receive a refund of other banks’ ATM surcharge fees.

3 According to the Forbes 2019 America’s Best-In-State Bank list published in June 2019.

MARCH

LIFESTYLE CALENDAR

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21

your family member. Our Alzheimer's

BACKYARD POULTRY 101

COME TO THE TABLE WOMEN'S SPIRITUAL RETREAT

PM. Enjoy guest speakers, programs,

Westfield Feed & Supplies 288 Union St, Westfield

Support

Group

occurs

the

and light refreshments.

Genesis Spiritual Life & Conference

26

Considering raising a flock of backyard

Center 53 Mill St, Westfield

birds? Unsure where to begin? Come

We have many names that tell

to Westfield Feed on Saturday, March

our story: Daughter, Child, Friend,

14 at 12:00 PM, for "Backyard Poultry

Sister,

101" with Mackenzie Chauncey of Blue

Co-Worker, and Widow. Reflection

Seal Feeds. We bet you will leave,

on Scripture and on God. Presented

prepared to order chicks in April,

by Val Liptak & Liz Walz, ASP.

20), Westfield

and to harvest home-grown eggs

Visit GenesisSpiritualCenter.org

Hosted by Western Mass Mom Prom.

by September!

or call 413.562.3627 to register and

We sold out last year, so you won't

for more details.

want to miss out on this fun event.

18 CELTIC MUSIC AND STORIES

Westfield Anthenaeum, Lang Auditorium

Scottish heritage program of traditional and original tunes and songs.

Aunt,

Mother,

Senior,

PURSE BINGO AND ARTISAN CRAFT FAIR

Tekoa Country Club 459 Russell Rd (Rt

Join us on March 26th at Tekoa

25

Country Club for a little shopping

HEART, HUGS, AND HOPE: AN ALZHEIMER'S SUPPORT GROUP

cancer research and services.

and designer bingo (dinner also avail-

Armbrook Village 551 North

able). Raising money in support of 6:00 PM - 9:00 PM. Grab your tickets at www.westernmassmomprom.com.

Much of the history of Scotland,

Road, Westfield

England and Ireland is preserved in

Dealing with Alzheimer's disease

song. Hearing those stories, along

and related dementia? Share your

with the songs, educate as well

concerns and personal experiences

We are always accepting submissions

as entertain. You will see singing,

with others who completely under-

for events you'd like to see included

laughing, lots of smiles and per-

stand what you're going through.

in our Calendar section. Submissions

haps a few tears. CONTACT: Becky

You will also learn about proven

are accepted via the Contact Us tab at

Blackburn 6:30PM.

strategies to help you better care for

LifestylePubs.com/Westfield.

SUCCESSFUL SUCCESSION If your leadership, like many businesses, is made up primarily of Baby Boomers and Gen Xers, it’s important that you understand what drives the Millennial generation carrying your business into the future. Learn more about navigating the generational shift by visiting us online at mbkcpa.com/generations

James T. Krupienski, CPA Partner 330 Whitney Avenue | Suite 800 | Holyoke, MA 01040 | 413-536-8510 | mbkcpa.com 32

last

Wednesday of every month at 6:00

Westfield Lifestyle | March 2020

F irtion Adams FUNERAL SERVICE

CREATING

(413) 562-6244 FirtionAdams.com 76 Broad Street | Westfield MA

Happy Smiles INVISALIGN® CLEAR TOOTH ALIGNERS

Leave them with

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BRACES

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nd an Send a frie r first service and so $25 off theiyour next service! will you on

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BOOK NOW! Offers expire in April.

99 ELM STREET, WESTFIELD 413.564.0062 Book online at vividhairsalonandspa.com

53 Court Street

WEST SPRINGFIELD CHICOPEE

46 Daggett Drive

1146 Memorial Drive

CALL TO SCHEDULE YOUR F RE E C O N S U LTAT I O N W H E N YO U MENTION WESTFIELD LIFESTYLE

413 .733 . 2477

March 2020 | Westfield Lifestyle

33

HEALTHY LIFESTYLE

revitalize your health

WHAT DOES YOUR GUT INTUITION TELL YOU ABOUT BACTERIA? That it is harmful and should be avoided at all costs? The human body hosts trillions of bacteria. We have more bacteria in our bodies than cells. What you may not realize is that we need certain probiotics or good bacteria. Probiotics have a proven track record for making people healthier.

Scientists have been studying probiotics for quite some time.

We know that probiotics can restore good bacteria after antibiot-

TRUSTING YOUR GUT PROBIOTICS ARTICLE JENNIFER GIFFUNE, R.D.N.

ics and treat a host of medical conditions such as high blood sugar, immune, inflammation, or GI problems (IBS, lactose intolerance, diarrhea, etc.), and obesity.

Research is ongoing to evaluate the positive impact of probiotics. The preliminary reports are good! So, serve up some good bacteria to reap the benefits.

There is not one bacteria that does it all; you benefit from a variety.

Probiotics can be found in pills and foods and are considered safe by the FDA. There are minor side effects reported from probiotics which don’t last longer than a few days.

Probiotics are grown in dairy or an industrial medium in order to get on the supermarket shelves. The best choice is to choose either refrigerated food or those labeled “live & active cultures.” If probiotics are added to a food, check the nutrition fact label for sodium benzoate; it destroys good bacteria.

You can also eat foods rich in good bacteria naturally, getting in probiotics as well as fuel, vitamins & minerals.

There are many foods that are rich in probiotics: acidophilus, milk, buttermilk, sauerkraut, kimchi, fermented soft cheeses (including cheddar, cottage, gouda, swiss and parmesan), kefir, kombucha, miso soup, pickled foods (from a brine or salt pickling), sourdough bread, tempeh, and yogurt.

Keep your good bacteria thriving by feeding it with prebiotics, the fuel favored by probiotics. These are easy to find in foods such as bananas, honey, leeks, legumes, maple syrup, oatmeal, onions and root vegetables.

Jennifer Giffune, R.D.N. is a freelance author, professional

It really is hard to believe that we have so much bacteria living

speaker and nutrition counselor. Are you ready to make

both inside and outside of our bodies. Take advantage of the sit-

a change? Jennifer sees clients for nutrition counseling

uation and be a good host. Keep choosing foods that have good

in Westfield. To make an appointment with Jennifer call

bacteria and feed them well. The end result? Some great meals and

(413) 579–5450 or email her at jen@jenthedietitian.com

a healthier body, which is not a bad way to live.

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Westfield Lifestyle | March 2020

LOOK FOR OUR NEW SPRING CLASS SCHEDULE for classes in watercolor and acrylic painting, yoga, quilting and more.

Nights and Weekend Classes WESTFIELDONWEEKENDS.COM AVAILABLE DOWNTOWN WESTFIELD » 105 ELM STREET

For More information follow Westfield on Weekends on

&

Traditional Dental Values in a Modern Setting

Personalized Care

Discount Membership Program

Teeth Whitening

Same Day Crowns

Invisible Braces

ZOOM WHITENING SPECIAL! Only $250 (Reg. $499) *Quantities limited.

Must mention Westfield Lifestyle when scheduling appointment.

413-568-7238

courtstreetfamilydentistry.com 76 Court Street Westfield, MA, 01085 March 2020 | Westfield Lifestyle

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