Laguna Niguel , CA October 2020

O C TO B E R 2 02 0

The Food Issue!

S T Y LE + B E AU T Y HOW YOUR DIE T AFFECTS YOUR SKIN LI F E + C U LTU R E LO CAL S M AK I N G A D I F F EREN C E FOOD + DRINK SU PER C H EF S

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LIFESTYLE LETTER

OCTOBER 2020 PUBLISHER

Michael Gerard | michael.gerard@lifestylepubs.com EDITORIAL COORDINATOR

Let’s Eat!

Barbara Kimler STAFF PHOTOGRAPHER

Karen Reuter

OH, LAGUNA NIGUEL, ARE YOU IN FOR A TREAT. This month is about food—the

AD DESIGNER

prettiest, trendiest, newest and tastiest foods we can find.

Whitney Lockhart

It’s easy to get stuck in a rut and find yourself eating the same things each day. We get it; we’re all busy, and we have our go-to meals that we know will feed the family for the whole week. We return to our favorite restaurants and order our favorite dish every time because we know it is always amazing.

But, this month, it is time to branch out, tantalize your taste buds, and try something new! You might just find a fresh staple to add to the rotation. And we’re here to point

L AYO UT DESIGNER

Dani Moore CONTRIBUTING WRITERS

Barbara Kimler, Danielle Esparza, Mike Gerard, Mara Samuels CONTRIBUTING PHOTOGRAPHERS

Karen Reuter, Danielle Esparza

you in the right direction.

This issue introduces you to some of our favorite restaurants that you may not have tried--and some really great chefs. We also explore the affect that your diet has on your skin with a renowned expert in the field.

Lastly, as we always try to do, we send recognition, and gratitude, to those in our community who are giving back to those less fortunate. To the Knights of Columbus,

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry

South County Outreach, and Great Plates Delivered... Thanks for all you do!

CHIEF FINANCIAL OFFICER DeLand Shore

Happy eating, Laguna Niguel!

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Michael Gerard, Publisher

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CityLifestyle.com/LagunaNiguel

Proverbs 3:5-6 Laguna Niguel Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Laguna Niguel areas’ most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Laguna Niguel Lifestyle™ is gathered from sources considered to

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Laguna Niguel Lifestyle | October 2020

be reliable, but the accuracy of all information cannot be guaranteed.

PATRICK GUYTON GALLERY 266 Forest Ave, Laguna Beach | 949.715.0365 | GuytonFineArt.com

INSIDE THE ISSUE OCTOBER 2020

FEATURES 14 The Harbor Grill: A Dana Point Landmark Family-owned and Operated, The Harbor Grill is a Favorite for Locals and Visitors Alike

20 Your Diet and Your Skin: Window to Your Health Introducing William James Tidwell, MD of Golden Coast Dermatology: Skin and Vein Care

26 Eat Pretty Keep Your Plate in Style with These Foods That Will Help You Look + Feel Good

20 32

32 Culinary Superstars Two Great Chefs Worth Following

14

26 DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Giving Back

14

Hot Spot

20 Healthy Lifestyle 26 Culinary Creations 32 Local Limelight

GOOD TIMES 1.

2.

3.

Patrick Guyton Gallery Opening in Laguna Beach The Patrick Guyton Gallery recently opened at 266 Forest Avenue in Laguna Beach. World-renowned artist, Patrick Guyton fuses his experience as an animation background artist and sign painter with ancient leafing and glazing techniques to create contemporary masterpieces. His work is adored by art lovers and collected around the world. Call (949) 715-0365 or visit guytonfineart.com

5.

4.

1. Opening Night | 2. Patrick Guyton and family | 3. Patrick Guyton Gallery on Forest Ave in Laguna Beach | 4. Bronze Sculptor, Paul B. Lotz | 5. The Patrick Guyton Gallery team 8

Laguna Niguel Lifestyle | October 2020

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GIVING BACK

COMMUNITY Outreach LOCAL ORGANIZATIONS MAKING A DIFFERENCE

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Laguna Niguel Lifestyle | October 2020

1

ARTICLE BARBARA KIMLER PHOTOGRAPHY KAREN REUTER

OUR COMMUNITY IS A LIVING, BREATHING ENTITY THAT CAN RESPOND LIKE A CARING FRIEND. While we’re continuing to adjust to our new lives and the various challenges they may bring, there are ongoing community efforts that serve a vulnerable population right here in our own neighborhoods. If nothing else, these past few months have brought out the best in many - they’ve made us more compassionate and aware of the needs of others. Here are three extraordinary charitable endeavors that exemplify friendship, kindness and compassion:

S T. T I M O T H Y ’ S K N I G H T S OF COLUMBUS + WHAT IT IS: Community Food Pantry + WHO IT’S GOOD FOR: Local Families in Need + WHERE IT IS: St. Timothy Church, Laguna Niguel St. Timothy’s Knights of Columbus is little-known but mighty

2 SOUTH COUNTY OUTREACH + WHAT IT IS: Human Services Organization

source of community support in Laguna Niguel. Founded on

+ WHO IT’S GOOD FOR: Homeless and At-Risk

the principles of charity and unity in 1882, the Catholic’s men’s

Individuals and Families

fraternity puts faith into action and service.

+ WHERE IT IS: Based in Lake Forest but Serves Greater

The Knights coordinated a “Tasty Take-Out & Drive-Thru

South Orange County

BBQ” on a warm Saturday evening in August when volunteers served a BBQ meal to over 200 attendees. Coordinated by

South County Outreach is a nonprofit, nonsectarian,

St. Tim’s member and fellow Knight, renowned Chef Fredric

human services organization providing safety-net services to

Castain, the evening was complete with a professional jazz

South County residents. For more than 30 years, its mission

singer serenading attendees.

is preventing hunger and homelessness by ‘helping people

Funds were specifically raised for much needed retractable awnings over the doors at St. Timothy’s Food Pantry.

“During these very challenging times the St. Timothy’s Knights of Columbus wanted to create an event where the parish could come together and support our brothers and sisters of the community,” said Joe Bailey, Chancellor, St Timothy’s Knights of Columbus.

help themselves’. Their housing program includes 17 condominiums that provide transitional and affordable housing and rapid re-housing opportunities. Homeless prevention services includes case management, rental and utility assistance.

A large food pantry features fresh produce, lean meat, dairy, bread, and nonperishable food items at no charge.

The Food Pantry is open to anyone in the community who

The goal is for clients to make nourishing meals for their

has a need. A volunteer staff distributes food every Monday

families. Open Monday through Friday, the program serves

and Wednesday from 9:00 a.m. to noon to over 100 families.

over 1,500 residents a month and has remained open and

Normally, attendees can shop in the pantry, but during the

operational throughout the pandemic.

pandemic, they drive up for groceries and produce donated

by Second Harvest Food Bank.

Donations to the Food Pantry are welcome. Items should be nonperishable such as canned goods, pasta, rice and peanut

Volunteers are crucial to South County Outreach services as they interact with clients, sort food and stock shelves in the food pantry, pick up donations and help with their retail store, Upscale Resale Thrift Store in Laguna Hills.

butter and can be brought to the church courtyard entrance

Groups can also host a Community Food Drives. To

Monday - Friday from 9:00 a.m. - 5:00 p.m. St. Timothy Church is

learn more or to get involved, call (949) 380-8144 ext. 217

located at 29102 Crown Valley Pkwy in Laguna Niguel.

or visit www.sco-oc.org.

CONTINUED >

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GIVING BACK (CONTINUED)

3

Chris Lian, Owner Asian Kitchen

GREAT PLATES DELIVERED + WHAT IT IS: Meal Delivery Program for Older Adults + WHO IT’S GOOD FOR: Vulnerable Senior Citizens + WHERE IT IS: Throughout South Orange County Last April, Governor Gavin Newsom announced the launch

The popular Asian and Chinese restaurant in Laguna Heights

of a first-in-the-nation “Great Plates Delivered” program, a Marketplace is staying busy these days but they grateful serve meal delivery service for California’s older adults. The pro- the community and provide support to seniors. gram has two purposes:

Preparing and delivering for Great Plates Delivered has

1. Help seniors and other adults at high risk from COVID-19 replaced the usual slow build up during lunch with a flurry of to stay home and stay healthy by delivering three nutritious cooking and meal preparation. Each day, they prepare over meals a day.

thirty-five meals (breakfast, lunch, and dinner) and deliver to

2. Provide essential economic stimulus to local businesses seniors in need from San Clemente to Irvine. struggling to stay afloat during the COVID-19 crisis. Laguna

Lian points out that for many seniors, this program is a lifeline. New

Niguel’s own Asian Kitchen is a proud participant in the program. clients join every week, so they push themselves to maintain quality “Our customers helped build our restaurant and continue to while increasing capacity and of course, providing the finest cuisine support us throughout the pandemic and this is a way for us to for their customers. He said, “It’s been hard but meaningful work and give back to the community,” says Asian Kitchen owner Chris Lian. we look forward to continuing our support of those in need.”

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Laguna Niguel Lifestyle | October 2020

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HOT SPOT

FAMILY-OWNED AND OPERATED, THE HARBOR GRILL IS A FAVORITE FOR LOCALS AND VISITORS ALIKE

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Laguna Niguel Lifestyle | October 2020

ARTICLE MIKE GERARD | PHOTOGRAPHY KAREN REUTER

Harbor Grill: A Dana Point Landmark IF YOU LIKE GREAT SEAFOOD IN A NON-ASSUMING, FRIENDLY ENVIRONMENT, YOU WILL LOVE HARBOR GRILL IN DANA POINT. Located in the heart of the Dana Point Harbor, you know you’re getting the freshest seafood available. While the restaurant has a strong and loyal community of regular customers, area guests and tourists are welcomed as locals and all are charmed by the great food, superior service, and reasonable prices.

Needless-to-say, reservations are always a good idea for this highly popular dining spot.

Our family has been regulars at Harbor Grill for over twenty years. I remember taking our now-14-year old daughter in for dinner at least twice a month when she was in a car seat. While Giulianna was too young to truly appreciate the experience, she absolutely loved dancing for the pianist, and she just couldn’t get enough of the oyster crackers and hot sourdough bread!

Harbor Grill is open everyday from 11:30am until 9:30pm with the exception of a 10am opening on Sunday mornings for Brunch. The popular Sunday Brunch features a wide variety of delicious breakfast entrees and bottomless mimosas.

To help ensure the mood is set just right, the service is attentive but not intrusive; and you can relax and take it all in with your choice of eclectic wines and refreshing cocktails.

For more than 33 years, John, Wanda and Keegan Hicks have been committed to providing the best, high quality seafood and steaks in Dana Point. Keegan graduated from Colorado State University with a degree in Resort Restaurant Management. Through his pursuit of culinary and cultural education, Keegan traveled extensively and developed a true passion for fine wine. And, in addition to overseeing daily operations, Keegan hand selects the wines for Harbor Grill’s highly regarded wine list. He enjoys this challenge and is always conscious to pass on value, quality, and diversity when selecting new wines.

CONTINUED >

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HOT SPOT (CONTINUED)

“ While the restaurant has a strong and loyal communi t y of regular customers , area guest s and tourist s are we lcomed as locals and all are charmed by the great food , superior s e r v i c e , a n d r e a s o n a b l e p r i c e s .�

Harbor Grill's newly expanded patio with a view of the water

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Laguna Niguel Lifestyle | October 2020

Keegan Hicks, Managing Partner

Harbor Grill’s innovative and unique menu allows you to enhance your meal with a wide selection of vibrant salsas, chutneys or spice rubs—and you can even watch through a picture window as Chef Angel Fabian prepares your favorite dish over a mesquite wood grill.

Chef Angel has been with Harbor Grill since 1986.

While providing culinary leadership, he has honed his skills by attending the Culinary Institute of America at Greystone in Napa Valley. Chef Angel has also traveled extensively in South American where his culinary experiences and discoveries have brought many new and innovative flavors to the menu. Angel’s sauces, salsas and unique flavored broths reflect an international influence including Latin America, Asia, Southwestern US, and the Mediterranean regions.

Escape from the ordinary and feast upon Pacific, New England and Cajun renditions of your favorite seafood and enjoy your choice of rich sauces and flavorful broths which reflect the finest influences of Latin American, Asian and Indian cuisine. And remember, every Thursday is Oyster Day! Once you’ve enjoyed a great meal, Harbor Grill’s carrot cake is a legendary favorite with locals and guests.

Equally tantalizing is the delicious Chocolate Blackout Cake, made fresh daily. Mocha Mud Pie and the unforgettable Key Lime Pie round out the options.

Harbor Grill was an Open Table Diners Choice Winner for 2016 and is the only seafood restaurant in Dana Point that has been selected 5 consecutive times as the City’s Best Overall Restaurant.

I’d recommend you call and make a reservation today!

Whether you choose the cozy dining room with live piano music in the evening, or the colorful garden patio with a view of the harbor, you’ll immediately discover why Harbor Grill is both a favorite for the locals and a popular destination for visitors from all over the world.

Bottom line, if you have not been there yet, Harbor Grill is a restaurant experience you’ll truly enjoy. For more information, call (949) 240-1416 or visit HarborGrill.com

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Laguna Niguel Lifestyle | October 2020

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HEALTHY LIFESTYLE

YOUR DIET AND YOUR SKIN: WINDOW TO YOUR HEALTH INTRODUCING WILLIAM JAMES TIDWELL, MD OF GOLDEN COAST DERMATOLOGY SKIN AND VEIN CARE ARTICLE BARBARA KIMLER PHOTOGRAPHY KAREN REUTER

EVERYONE

KNOWS

THAT

EATING

WELL AND BEING FIT IS GOOD FOR YOUR HEALTH. But can good nutrition keep your skin healthy and even reduce your risk of skin cancer?

According

to

dermatologist

William

Tidwell, MD of Golden Coast Dermatology in Mission Viejo, the short answer is - yes!

A healthy diet and lifestyle are widely supported in his dermatology care for a range of skin and vein medical conditions as well as eczema, acne, psoriasis, lupus, and skin allergies.

Dr. Tidwell’s holistic approach integrates health and nutrition with the highest quality dermatology care for his clients.

A fellowship trained Mohs surgeon, Dr. Tidwell offers this minimally invasive surgical technique which removes skin cancers with a microscope. Citing the highest cure rate for any skin cancer treatment, the Mohs procedure removes the cancer in a series of layers processed in an onsite lab in only 45 minutes.

During this time, every cell of the cancer is examined and removed while the healthier tissue is saved to ensure long term success.

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Laguna Niguel Lifestyle | October 2020

The Staff at Golden Coast Dermatology Skin Cancer and Vein Center

Dr. William James Tidwell

Golden Coast Dermatology also specializes in vein care tied to several health and food factors.

Increased body mass can contribute to varicose veins, so a healthy weight and plenty of fiber in the diet is helpful. Maintaining an active lifestyle is also a factor; prolonged sitting and not enough exercise can increase venous insufficiency.

“Many people assume veins are just an aesthetic concern when wearing shorts or heels.

Those who suffer from varicose veins know that the associated pain, swelling, night cramps, sleep disruption, achiness, or even ulcerations are much more than cosmetic concerns,” says Dr. Tidwell.

For this reason, insurance and Medicare can cover vein therapies when symptoms are present.

Dr. Tidwell is also board certified in venous and lymphatic medicine. With this specialized training, he uses ultrasound technology and local anesthesia to eliminate varicose veins and symptoms with new minimally invasive procedures. These modern methods are done in about an hour with patients back on their feet the same day. And by eliminating damaged veins, healthy blood circulation is restored and systems are relieved along with more youthful legs.

CONTINUED >

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HEALTHY LIFESTYLE (CONTINUED) Other food and health and diet factors related to the skin include: ACNE Greasy food also can increase acne and experts suggest avoiding milk/dairy products due to hormones. Treatments such as chemical peels may help treat this common skin disorder and fade post-inflammatory pigment changes.

ALLERGIES Allergy patch testing can indicate a wide range of skin allergies which may be food related. Artificial colors and flavors cause reactions and some are affected by certain detergents, soaps, and dyes which can lead to rashes and allergic reactions.

PSORIASIS Psoriasis is thought to be an immune system problem so an anti-Inflammatory diet with a low glycemic index can help.

A diet of fruits and vegetables and foods rich in omega-3fatty acids can lower blood pressure, reduce risk of heart disease and have a positive impact on blood sugar levels.

DIABETES WOUND CARE Some experts suggest reducing red meat in managing blood sugars and diabetes. Dr. Tidwell can treat damaged veins associated with diabetes through special patches and treatments to promote healing.

Golden Coast Dermatology also offers cosmetic treatments including Botox and fillers and highly effective wrinkle eliminating treatments like micro needling.

The emphasis on skin care treatment plans for most conditions is early intervention.

Contact Golden Coast Dermatology for a consultation to discuss your skin related concerns and determine your ideal course of action.

Their state-of-the art facility in Mission Viejo/Laguna Niguel opened in early 2020 implementing strenuous protocols during the pandemic to keep their patients and staff safe. Special hours and plans are available for vulnerable populations along with private rooms so patients are only in contact with staff.

Dr. Tidwell has practiced dermatology for over seven years and relocated to South Orange County from San Diego with his wife Dr. Kiandra Tidwell, Ph.D. Psychologist earlier this year.

Golden Coast Dermatology is located at 26732 Crown Valley Parkway Suite 571, Mission Viejo. Office hours are Monday - Friday 8:00 a.m. - 5:00 p.m. and Telehealth visits are available. Visit goldencoastdermatology.com or call (949) 200-7008 to get started on your path to healthy skin.

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Laguna Niguel Lifestyle | October 2020

Dr. Tidwell with his wife, Dr. Kiandra Tidwell, Ph.D. Psychology

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ALWAYS LOOK YOUR BEST! IN-PERSON & ZOOM CALLS

LAGUNA NIGUEL

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Laguna Niguel Lifestyle | October 2020

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CULINARY CREATIONS

E A T

KEEP YOUR PLATE IN STYLE WITH THESE FOODS THAT WILL HELP YOU LOOK + FEEL GOOD

ARTICLE HAYLEY HYER

P R E T T Y 26

Laguna Niguel Lifestyle | October 2020

VITAMIN A IS ESSENTIAL TO PROTECTING THE CORNEAS OF OUR EYES. By taking care of your corneas, you can extend the health of your eyesight and reduce vision loss with age. An easy way to remember what to eat for healthy eyes is to look for orange foods. Carrots, sweet potatoes, pumpkin, and butternut squash are all high in vitamin A.

H E A LT H Y EYES

/// CARROTS / / / S W E E T P OTATO E S /// PUMPKIN /// BUTTERNUT SQUASH

CONTINUED >

CityLifestyle.com/LagunaNiguel

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CULINARY CREATIONS (CONTINUED)

/// FLAX SEED /// WALNUTS /// CHIA SEEDS /// FISH

H E A LT H Y SKIN

Did you know that vitamin A is also imperative for skin health? So while you’re caring for your corneas, you’re also boosting your outer glow. If you want to kick it up a notch, be intentional about eating plenty of foods with omega-3 fatty acids to reduce acne and inflammation and help your skin produce its own collagen. For your healthy fats, go for flax seed, walnuts, chia seeds, and fish.

SALMON /// EGGS /// SPINACH /// BROCCOLI ///

H E A LT H Y

For soft, flowing tresses, make sure you’re getting an equal amount of B vitamins in your diet. We naturally get plenty of B-6 because it’s in most grains, but it’s easier to end up with a biotin or B-12 deficiency if you don’t pay attention. Focus on foods like salmon, eggs, spinach, and broccoli for a healthy balance of B vitamins for your hair.

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Laguna Niguel Lifestyle | October 2020

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LOCAL LIMELIGHT

Culinary Superstars TWO GREAT CHEFS MAKING AN IMPACT IN ORANGE COUNTY

JARED COOK WAS BORN AND RAISED IN THE

Jared Cook is not only great in the kitchen; he brings a

PACIFIC NORTHWEST. After graduating from Western

new level of farm to table to his cooking style. He has a

Culinary Institute in Portland Oregon, he relocated to

passion in the garden and uses organic heirloom herbs,

Southern California.

fruits, and vegetables in all his dishes. In fact, Jared has

Since then, Jared worked in restaurants such as French

created his own garden onsite. He’s highly acclaimed and

75 in Laguna Beach, Chat Noir in Costa Mesa, and was

is widely recognized as an up and coming young chef in

promoted to Executive Chef at the Crow Bar and Kitchen.

Orange County. Ironwood Laguna Hills is located at 25250

Currently, he’s Executive Chef at Ironwood Restaurant in

La Paz Rd. For more information, call (949) 446-8772 or

Laguna Hills, as well as the group’s other locations: Vine in

visit IronwoodLagunaHills.com.

San Clemente (VineSanClemente.com), Olea in Newport Beach (OleaNewportBeach.com), and Sapphire in

and horticulture. He started cooking with his mother as soon

Favorite Dish at Ironwood Laguna Hills?

as he could reach the stove, and he knew he would be a chef

That’s tough... but I have to go with the giant meatball....

from the young age of 14. Julia Child and Great Chefs of the

it’s a full pound of amazing quality meats. American kobe

World were his favorite shows during his teenage years.

beef, kurobuta pork, jidori chicken and nueske apple wood

Laguna Beach (SapphireLagunaBeach.com).

Jared got into the industry because of a passion for food

smoked bacon. It’s to die for.

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Laguna Niguel Lifestyle | October 2020

ARTICLE MIKE GERARD

Jared Cook

Chris Mahler is VP/Executive Chef of Oak Laguna Beach. Throughout his career, Chris has worked primarily in Orange County with some of his biggest mentors at Marche Moderne, Charlie Palmers, VACA, and most recently in West Hollywood at Connie and Teds for Chef Michael Cimarutsi. He has also had the opportunity to stage at The French Laundry in St Helena. Chef Chris’ inspiration behind cooking is creating a memorable and unique experience for people through the food he creates. That’s what drives him. Chris also ties food to all of his great memories with family from when he was a child. Oak Laguna Beach is located at 1100 S Coast

CHRIS MAHLER

Hwy. For more information, call (949) 940-3010 or visit Oak-LagunaBeach.com

Favorite Dish at Oak Laguna Beach?

My favorite dish at Oak is the 10oz bone-in Kurobuta Pork Chop served with a crispy potato croquette, braised escarole, bacon, red wine jus, and an apricot mostarda.

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Laguna Niguel Lifestyle | October 2020

• The best places to eat & drink • Our latest features • Amazing art & photography • New travel destinations • Luxury real estate & design • Inspiration & positive vibes • Community Unity!

@LagunaNiguelLifestyle #LagunaNiguelStrong

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