Perimeter North, GA April 2020

APRIL 2020

PerimeterNorthLifestyle.com

the best of dunwoody & sandy springs

Joe's Jazzy Kid Camp

TREES AND BEES

MEATLESS MONDAYS

FESTIVALS FOR THE REST OF US

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LIFESTYLE LETTER

APRIL 2020 PUBLISHER

Jim Newman | jnewman@lifestylepubs.com EDITOR

That's me trying out my new GoPro in Telluride.

Look at that sky!

Sue Collins | scollins@lifestylepubs.com MARKET AREA ADMINISTRATOR

Hello friends,

Darce Richardson | darce.richardson@lifestylepubs.com SENIOR ACCOUNT MANAGER

Karyn Slovin | karyn.slovin@lifestylepubs.com

MY MOM USED TO SAY, “APRIL SHOWERS BRING MAY FLOWERS.” Here in

ACCOUNT MANAGER

the south, our flowering trees and bulbs have already started to pop and spring is

Jacqueline Perk | jacqueline.perk@lifestylepubs.com

tugging us along into warmer weather.

Mom was an optimist. Living in Michigan, perhaps were it not for her sunny disposition, we would have all been miserable. Winter goes on and on there (though, not this year, as our globe struggles). My brother Tim was born in Detroit April 20 and more than once he celebrated a birthday with a toboggan party at the golf course.

Now, he lives in Northern Michigan, above the 45th parallel and chops cords of wood each fall to fuel his wood-burning furnace all winter long. He was born to embrace winter, I guess. Happy Birthday, big brother!

AD DESIGNER

Kaylee Mitchell LAYOUT DESIGNER

Emily Stout CONTRIBUTING WRITERS

Dennis Malcolm Byron, Sean O’Keefe, Miguel Ortiz, Julia Regeski, Bessy Teague

I applaud his commitment to using renewable and natural resources (fallen wood

CONTRIBUTING PHOTOGRAPHERS

from his property - helping keep the forest fire free and healthy). Over its lifecycle,

Lydia Mayfield, Andrew Miller, Winged Reel

the biomass is a carbon-neutral fuel source. Cool!

In my house, I can’t do anything quite as grandiose, but I recycle religiously, try to buy gently used stuff (garden tools, baby gear for the grandson, shelves for the garage, lawn furniture, even a sweet ski jacket) and add as little mass to the landfill as I can.

At Lifestyle Pubs, the designers who create our beautiful magazines work in a renovated historic building run by solar power with solar panels on the roof. Allen Press,

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson

who prints the mags, are the largest recyclers in Lawrence, Kansas and recycle

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100% of our byproducts. This includes paper, aluminum printing plates and corru-

REGIONAL SALES DIRECTOR Eric Williams

gated cardboard from print production facility.

WEB APPLICATIONS Michael O’Connell

It’s a drop in the bucket, but I’m going to applaud us nevertheless!

I hope you enjoy this issue and keep it on your coffee table to refer to next time you need a local business to help make your life better. I appreciate all our advertisers for supporting local media and urge you to do the same. Shop locally! xo ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN

ON THE COVER Big band leader, vocal-

MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY | NEW YORK NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA

ist, and trumpet great, Joe Gransden is

SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

moving his week-long summer jazz camp for kids to Sandy Springs Performing Arts

Sue G. Collins, Editor

Center. Register your jazzy student at JoesJazzCamp.com

514 W 26TH ST., KANSAS CITY, MO

PHOTOGRAPHY BY LYDIA MAYFIELD STYLED BY VICKIE KIRBO, KirbYourStyle.com

with

apparel

Miller Brothers.

4

Perimeter North Lifestyle | April 2020

by

PerimeterNorthLifestyle.com

Proverbs 3:5-6 Perimeter North Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Perimeter North areas’ most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Perimeter North Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

A C C E P T I N G N E W PAT I E N T S | A D U LT S & C H I L D R E N

This New Year CHOOSING THE

RIGHT DOCTOR FOR YOU AND YOUR FAMILY LEADS TO A LIFETIME OF GOOD HEALTH.

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Board Certified in Family Medicine and Geriatrics. Both locations offer personalized care for pediatrics, adults and seniors. We accept most major insurances. Our staff speaks Spanish, Vietnamese, Hindi, English, Bengali and Nepali.

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MONDAY-FRIDAY: 9AM - 6PM

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INSIDE THE ISSUE APRIL 2020

FEATURES 12 Joe's Jazz Camp Comes to Sandy Springs Week-long camp for jazzy kids.

22 Trees and Bees Arborist shares tree tales.

34 22

34 Meatless Monday!

Roasted Cauliflower Steak from Vino Venue.

12

DEPARTMENTS

24

4

Lifestyle Letter

8

Good Times

10

Around Town

12

Back Stage

14

Trend Setter

22 Giving Back 24 Travel Destination 26 Inspired By 28 Road Trip 30 Lifestyle Calendar 34 Culinary Creations

Nourish YOUR SOUL

2700 Apple Valley Road Brookhaven, GA 404-969-0701 ArnettesChopShop.com

1441 Dresden Drive Brookhaven, GA 404-969-0700 HavenRestaurant.com

1441 Dresden Drive Brookhaven, GA 404-969-3233 ValenzaRestaurant.com

1441 Dresden Drive Brookhaven, GA 404-869-1166 Vero-Pizzeria.com

GOOD TIMES

Pedal to the Metal One of our favorite freebie events is Caffeine and Octane, every first Sunday of the month, 9 AM - 11 AM at Perimeter Mall. We're featuring a beautiful story of a Dunwoody man, his classic car and the path that led him to restore his friend's prized possession. We want to hear your car story! Email the editor SCollins@LifestylePubs.com

8

Perimeter North Lifestyle | April 2020

PREMIER MUSIC EDUCATION EXPERIENCE FOR STUDENTS AGED 13-19

JOE GRANSDEN’S

BIG BAND JAZZ CAMP MAY 31 - JUNE 5

SANDY SPRINGS PERFORMING ARTS CENTER “We are delighted to welcome Joe’s Jazz Camp as part of the creative learning taking place here” S A N DY S P R I N G S M AYO R R U S TY PA U L

5 1/2 Days Of Jazz Instruction • Big Band, Combo, And Masterclass Settings • Top Jazz Educators In The Nation New This Year Offering Singer Vocal Program • Camp T-Shirt • Lunch Included Each Day

OTHER HIGHLIGHTS: Daily faculty jam sessions Choice of electives including Music Theory I & 2, Songwriting, Music Technology, & Music History Thursday evening student big bands & large vocal group concert Friday afternoon student combo concert

• • • •

FOR MORE INFORMATION PLEASE VISIT

joesjazzcamp.com

AROUND TOWN

NICE WORK, SEAN!

mative effect The Howard School has on students,

dents in our community! Students from Riverwood

their futures, and that of their families is the reason

High School National Honors Society and the

we embarked on this campaign. The generosity of

North Springs High School baseball team have

our community has enabled us to open our doors

recently volunteered their time in the food pantry

to as many children with language-based learning

and thrift shop donation center. Sean, a Sandy

differences as possible,” Howard’s Head of School

Springs Middle student, recently donated 100

Marifred Cilella said. The new 36,000-square-foot

pounds of gluten-free foods that he requested

Young High School is filled with an abundance

for his birthday in lieu of gifts. Sean has family

of natural light and state-of-the-art classroom

members with Celiac disease and he knows how

spaces. A design Center, maker space, and multi-

challenging it can be to find gluten-free food. He

ple art and music rooms support the multi-sensory

plans to volunteer on Saturdays to organize CAC's

component of learning.

gluten-free shelves! If you would like to volunteer at CAC contact Nolan at volunteer@ourcac.org.

TEACHERS DISCOUNT

SHARE CRIME VIDEO

planning your upcoming wedding, you should

If you are a teacher or first responder, and are

The Dunwoody Police Department is intro-

consider taking advantage of a discount being

ducing “Silent Partners,” a new community

extended by the AAA Four Diamond-rated Sonesta

initiative designed to fight crime with new tech-

Resort Hilton Head Island. Nestled along the coast

nology. Using a network of security cameras and

of South Carolina’s picturesque Hilton Head Island,

license plate readers (LPRs), the department will

the lushly landscaped beachfront resort is extend-

partner with residents and business owners to

ing to teachers and first responders a 15% dis-

share and stream video footage that may assist in

count on all of its standard wedding packages, for

solving and preventing crime. Silent Partners is

new weddings booked and held before December

confidential and completely voluntary. For security

31, 2020. This exclusive offer is available to pre-

cameras, the portal only provides the location of

school, daycare, kindergarten – all the way to

registered cameras. If a crime occurs near a cam-

college teachers, and to police officers, firefight-

era listed on the map, investigators may request

ers, emergency medical technicians (EMTs),

video footage from a specific time period to look

paramedics, 911 dispatchers, doctors and nurses.

for suspicious cars, people or other evidence.

Providing magnificent Atlantic Ocean views,

Cooperation with any request is voluntary. Only

breathtaking outdoor venues, 23,000 square feet of

law enforcement personnel have access to the

flexible event space, access to miles of white-sand

portal. LPRs are another important part of the

beaches and an array of on-site amenities, and it is

Silent Partners program. The Dunwoody Police

easy to see why Sonesta Resort Hilton Head Island

Department already uses about 20 fixed LPRs in

is such a popular choice for weddings.

high-traffic areas to capture images of license plates and to identify stolen vehicles, stolen tags

HIGH MUSEUM SALUTES CIVIL RIGHTS

and wanted suspects. Several businesses, apart-

This summer, the High Museum of Art will premiere

ment complexes and neighborhood groups have

“Picture the Dream: The Story of the Civil Rights

recently installed their own LPRs to help reduce

Movement Through Children’s Books” (June 20-Sept.

crime. Dunwoodyga.gov/silentpartners

20, 2020), an exhibition organized in collaboration

HOWARD SCHOOL GROWS

10

opened for use on January 13, 2020. “The transfor-

We are lucky to have so many civic-minded stu-

with The Eric Carle Museum of Picture Book Art. The exhibition is the first of its kind to delve into the events,

The Howard School in Atlanta raised $14.3 mil-

people and themes of the civil rights movement, both

lion toward its Opening Doors Capital Campaign,

celebrated and forgotten, through one of the most

the largest comprehensive fundraising effort in the

compelling forms of visual expression, the children’s

school’s 70-year history. The two capital projects

picture book. The more than 80 artworks on view,

included in the campaign—a new High School

ranging from paintings and prints to collages and

Building (Young High School), and a new Student

drawings, will evoke the power and continuing rele-

Center/Multipurpose Building (Marifred Cilella

vance of the era that shaped American history and

Student Center) have been completed and officially

continues to reverberate today.

Perimeter North Lifestyle | April 2020

L I M I T E D -T I M E O F F E R

GRAND KITCHEN Event Create the kitchen of your dreams and save.

Visit an official Sub-Zero, Wolf, and Cove Living Kitchen showroom to get started.

Sewell Appliance 7455 Trowbridge Rd • Sandy Springs, GA 404-255-0640 • sewellappliance.com

Howard Payne Company 3600 American Drive • Atlanta, GA 770-451-0136 • howardpayne.com

(LUCKY KIDS!)

Joe's Jazz Camp Comes to Sandy Springs

BACK STAGE

12

ARTICLE SUE G. COLLINS | PHOTOGRAPHY LYDIA MAYFIELD | STYLING BY VICKIE KIRBO SHOT ON LOCATION AT SANDY SPRINGS PERFORMING ARTS CENTER AT CITY SPRINGS

BIG BAND LEADER, VOCALIST, AND TRUMPET

“Joe was among the first artists to perform at City

GREAT, JOE GRANSDEN IS MOVING HIS WEEK-

Springs, and his dedication not only to his craft but

LONG SUMMER JAZZ CAMP FOR KIDS TO

to enhance the love of music among the next gener-

SANDY SPRINGS PERFORMING ARTS CENTER

ation connects with the heart of our intent with the

IN SANDY SPRINGS. “As soon as we toured the

performing arts center.”

facility, I knew this would be the perfect home for

Joe’s Jazz Camp is a six-day immersive experi-

Joe’s Jazz Camp. The theater, rehearsal space and

ence for young musicians, ages 13 – 19. The camp

amenities are absolutely beautiful, world-class,”

takes place May 31 – June 5, and all skill levels are

says Gransden, whose popular camp is in its fourth

welcome. Camp highlights include daily combo and

year, moving from Cambridge High School in Milton.

big band rehearsals, jazz history classes, numerous

“And now, with MARTA nearby, the camp will be

student performances, and faculty jam sessions.

more accessible to all kids in Atlanta. We will have

Throughout the week, students will receive instruc-

staff-chaperoned MARTA shuttle service from the

tion in improvisation, theory, song writing, and big

Sandy Springs station. We’ll get your kids to camp!”

band arranging from some of the top jazz educators

“City Springs is envisioned as a place to enjoy the arts and learn, and we are delighted to welcome Joe’s

in the nation. A healthy lunch will be provided each day by local restaurants.

Jazz Camp as part of the creative learning taking

This year, Joe’s Jazz Camp is proud to present “The

place here,” says Sandy Springs mayor, Rusty Paul.

Great American Song Book and Beyond,” a program

Perimeter North Lifestyle | April 2020

Joe’s pride and joy is this trumpet hand made by David Monette in Portland. It’s the same trumpet, a Monette Prana 3. played by Wynton Marsalis, solid brass brushed with gold.

Left, Joe in an Eton shirt and Simonnot Godard pocket square.

Middle this page, Peter Millar shirt, and pants, W. Kleinberg belt.

Bottom: Castangia 1850 jacket, Eton shirt, Peter Millar pants, R. Hanauer pocket square, W. Kleinberg belt from Miller Brothers, 3207 Paces Ferry Place NW.

developed by West Coast jazz legend Matt Falker. Matt hails from Oceanside, California, where he has developed one of the finest jazz vocal programs in the country.

Falker joins the camp staff of professional musicians and educators who believe practicing and performing jazz can build a student’s confidence, encourage creativity, and inspire excellence. Artistic Director Lee Watts also recognizes the valuable partnership with City Springs.

When he and Joe toured the space, they immediately realized the camp’s potential for growth and the possibility of providing other workshop and camp opportunities throughout the year. They are continuing to seek partners to help make this happen.

“We are always looking for new restaurant sponsors to help with lunches, and we applaud Chick fil-A, Roasters, and Café 290 for their continuing support,” says Joe. “We are excited to get to know our new Sandy Springs neighboring businesses in the vibrant downtown area.”

Sandy Springs and Dunwoody area jazz fans know Joe Gransden and his 16-piece Big Band from Cafe 290, where they play the first and third Mondays of each month, and it’s been his tradition to invite local high school jazz bands to open for his show. “We have middle and high school bands play from 8:00 - 8:30 then invite them to stick around and listen to our set,” says Joe. “It’s a great opportunity for the young musicians to experience a professional band in a smaller venue and we’re always impressed by the level of talent these students bring.”

Joe’s Jazz Camp is supported, in part, by generous contributions from benefactors who sponsor scholarships, donate equipment and volunteer time to help make the students’ experience smooth and meaningful. If you’d like to sponsor a scholarship, provide lunch, or register a student for camp, please visit JoesJazzCamp.com.

April 2020 | Perimeter North Lifestyle

13

TREND SETTER

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Perimeter North Lifestyle | April 2020

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SANDY SPRINGS VOLUNTEER IN DEEP AT GEORGIA AQUARIUM ARTICLE SEAN O’KEEFE | PHOTOGRAPHY COURTESY OF GEORGIA AQUARIUM

18

Perimeter North Lifestyle | April 2020

BEING LANDLOCKED AS WE ARE HERE IN ATLANTA

Aquarium volunteers and staff are passionate about their work.

EVERYONE KNOWS ABOUT GEORGIA AQUARIUM. It is

Katelyn Herman, a member of the research and conversation team

hard to forget that there are so many incredible exhibits and

at Georgia Aquarium, laughed when she told me that she first

habitats that contain literally thousands of ocean species

became intrigued by the oceans after watching Free Willy when

living right in the heart of our great city. What most peo-

she was only 6 years old. Many years later, after focusing her stud-

ple don’t know is that Georgia Aquarium is a global leader

ies on marine conservation and policy, Katelyn began working at

in conservation and research with staff and volunteers

Georgia Aquarium. Three of her top conservation projects at the

involved in initiatives around our world.

aquarium and the ones that she would like everyone to know about

Rick Stafford of Sandy Springs, a volunteer for over thirteen

are the South African Foundation for the Conservation of Coastal

years with Georgia Aquarium currently, is currently working

Birds, the Coral Restoration Project and the Shark Conservation

with the fish and invertebrates team. Preparing delicious

Fund. It is key strategic partnerships such as these that make

meals for the inhabitants as well as other animal husbandry

Georgia Aquarium a global leader in research and conservation.

duties including feeding and habitat maintenance are but a

The South African Foundation for the Conservation of Coastal

few of his volunteer duties. Rick has also had the privilege

Birds and Georgia Aquarium partnered to do the first-ever assess-

of working on coral projects both in the Aquarium and in

ment of African Penguins. A fan favorite at Georgia Aquarium,

the field. It is his work and that of other talented volunteers

African Penguins are considered to be an endangered species.

that make the Aquarium stay afloat.

CONTINUED >

April 2020 | Perimeter North Lifestyle

19

OUR OWN OCEAN (CONTINUED)

This study and their ongoing work allows for a greater understanding

Aquarium are working on the Global Shark Trends Program to reas-

of the health and environmental issues facing the penguin popula-

sess over 1250 species of rays and sharks that are known to live in

tion and how best to prepare for their future.

our oceans. Every shark from the most common Spotted Blue Ray

As our global assault on coral reefs continues, Georgia Aquarium

to the little-known Chimaera or Ghost Shark is being studied so

and the Coral Restoration Fund are rising to meet the challenges of

that we can make the best decisions on conservation for the entire

this crisis ensuring the future of these incredible ecosystems. This

planet’s population.

initiative is currently working to grow coral pieces in an underwater

These are exciting global projects that are happening in our own

nursery in the Florida Keys. This project, among others at the

back yard. Georgia Aquarium has many ways of supporting these

aquarium, continues to rescue, grow, and transplant healthy and

efforts on a local level through engaging activities such as Science

strong new coral where it is needed in hopes of giving our coral

on Tap, a cocktail party with a science-themed lecture and, Aqua

reefs a fighting chance of survival in their unique and dynamic

Vino, an incredible evening partnering delicious wines with local

ocean environment.

cuisine. Georgia Aquarium is leading the way globally and each of

The sharks are coming to Georgia Aquarium late this fall and with that more research and study into the least understood creatures of the oceans. The Shark Conservation Fund and Georgia 20

Perimeter North Lifestyle | April 2020

us can do our part to help by having some fun here at home and supporting their work globally.

It seems that the oceans are really not that far away after all.

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GIVING BACK

trees and

bees GEORGIA IS HOME TO MORE THAN 500 SPECIES OF

Studies show that tree-lined streets and parks provide

POLLINATORS FROM HONEYBEES TO MONARCH

inviting gathering places and can strengthen ties between

BUTTERFLIES. These little insects are essential for agri-

neighbors, encourage healthy children’s play. Their beauty

culture, home gardens and the food web in our natural

and changing colors nurture our minds, bodies, and souls,

habitats. In fact, Georgia’s $71 billion agriculture economy

giving us an overarching feeling of calm. Consider adding

relies on pollinators for crops such as peaches, pecans,

a native tree to your yard to nurture your own well-being,

apples, blueberries, and strawberries.

your family’s, your neighbors and the pollinators.

As modern landscapes change, bees are fighting to sur-

Native or not, the old adage of “right tree, right place”

vive. Since 2006, the annual rate of dying bees has plum-

still stands says Chris Heim, district manager of Davey

meted. Bee losses have been attributed to a variety of stress-

Tree in Atlanta. It would be unwise to plant a mois-

ors, such as loss of habitat, parasites, and pesticides. The

ture-loving tree in a dry place. If you are unsure of the

good news is, we can all help by making our yards more pol-

best tree for your space, call your local arborist for infor-

linator-friendly and planting native trees – which have great

mation. They can also help you with proper planting and

benefits for homeowners, the environment and pollinators.

future care.

Urban and suburban trees produce oxygen, reduce air pollution, improve water quality, reduce stormwater runoff,

GREAT NATIVE TREES FOR GEORGIA

raise property values, and lower heating and cooling costs.

NATIVE OAKS

Trees are also good for our health and well-being. Trees have been proven to have a positive impact on stress and

Planting natives is one of the best ways to assist pollinators

anxiety. Native trees are often recommended because

There is an oak for nearly every garden situation

they help local wildlife including pollinators thrive.

Home to more than 500 pollinator species

ARTICLE PEGGY ANNE MONTGOMERY | PHOTOGRAPHY PROVIDED

22

Perimeter North Lifestyle | April 2020

Black Cherry

Southern Magnolia

SOUTHERN MAGNOLIAS Vibrant flowers attract and bees and a wide of range of other pollinators Attracts bees, beetles and more They grow best in moist well-drained soil, rich in organic matter, in sun and part shade BLACK TUPELO Excellent nectar source for bees to make the famous Tupelo Honey Prefers moist, acidic soil in full sun to part shade Fiery leaves make an incredible fall display REDBUD A small tree that welcomes spring with lots of bright fuchsia/ magenta blooms Prefers moist but well-drained soil, light shade is best in hot climates Bees and butterflies love the nectar from this tree’s flowers BLACK CHERRY Spring flowers attract bees and other pollinators

Native Oak

Grows best in moist, fertile soil in full sun, yet fairly adaptable Songbirds will relish the fruit DOGWOOD Attracts bees and at least 36 different species of birds Undoubtedly one of the most beautiful spring flowering trees Grow in full sun to part shade in acidic soil that is moist but well drained SOURWOOD Fragrant white flowers attract bees and who produce gourmet honey Long-lived shade tree that prefers full sun Grows best in moist acidic soil but will tolerate some drought once established

Redbud

Black Tupelo April 2020 | Perimeter North Lifestyle

23

TRAVEL DESTINATION

Girls Gone Fishing

CHATTAHOOCHEE RIVERKEEPER ARTICLE JULIA REGESKI | PHOTOGRAPHY WINGED REEL

24

Perimeter North Lifestyle | April 2020

CHATTAHOOCHEE ONLY

RIVERKEEPER,

ENVIRONMENTAL

THE

NONPROFIT

DEDICATED SOLELY TO PRESERVING AND PROTECTING THE CHATTAHOOCHEE RIVER AND ITS TRIBUTARIES, HAS MADE CONNECTING YOUNG PEOPLE WITH OUR

Let the CaraVita Family Care for Your Family

WATER A PRIORITY IN THE NEW DECADE. The organization’s silver anniversary in 2019 was not only a celebration of 25 years of keeping watch over our waters but also served as an opportunity for the established nonprofit to make a commitment to the next 25 years and the people that will protect the river in the future.

CRK is creating new opportunities to engage, inspire, and activate the next generation of conservationists and lovers of the great outdoors, an initiative the organization has dubbed Water Warriors. Programs like CRK’s floating classrooms have already demonstrated the profound impact that connecting children with water can have; this, along with the Water Warriors campaign, aims to connect children to the environment in a fun and exciting way as well as connect them with each other.

Available to Water Warriors are quarterly events that celebrate the significance of young people and the environment. Part of this initiative will be the 2nd Annual All Girls Fly Fishing Workshop, a day on the river filled with fly fishing, educational lessons, and fun.

Hosted by Unicoi Outfitters, the event will take place on Saturday, April 11 in Helen, Ga. Participants will experience an entomology lesson and learn about conservation, casting lessons, the anatomy of a fly rod, and

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various knots needed in fly fishing. Lunch is also included. Sponsors of the All-Girls Fish include The Orvis Company, DUN Magazine and Georgia Women Fly Fishers.

The All-Girls Fish is open to young girls, ages 5-18. The Orvis Company has generously donated fly rods for use by participants, but waders are not included. To register your young aspiring fly angler, text 5050ONTHEWATER to 41444.

24/7 Response Line: 770-643-1712 www.caravita.com April 2020 | Perimeter North Lifestyle

25

INSPIRED BY

Wellness Begins with Fitness HOW FITNESS IMPACTS OVERALL WELLNESS goals are, whether they are focused on physical,

WITH THE ONSET OF 2020 CAME THE “NEW

mental, or emotional health, fitness should be a pri-

YEAR, NEW ME” RESOLUTIONS, MANY OF

ority as it has benefits that impact every aspect of a

WHICH REVOLVE AROUND WELLNESS AND

person’s life. Physically, the benefits to establishing

TAKING STEPS TO BECOME HEALTHIER. In my

a regular workout routine are obvious. Whether you

experience as a personal trainer, I believe setting

want to shed a few pounds, gain muscle, or train for an

these wellness goals is very important. Life seems

athletic event, when you incorporate fitness into your

to become more chaotic as the years go on, forcing

everyday routine, you will begin to notice a positive

people to sacrifice time for themselves in order to

change in your physicality. Mentally and emotionally,

fulfill other obligations. A common sentiment that I

working out reduces stress and releases endorphins

hear from my clients is that fitness often falls to the

in your body which heighten your mood and energy

wayside in these situations. While it may not seem

levels. Look at group fitness classes, which provide a

like a big deal to ditch working out for a week, this

supportive, reliable environment for our members to

decision causes a domino effect. Although there are

continue working towards their wellness goals. There

many ways to improve your overall wellness, estab-

is nothing more reassuring than knowing you have

lishing a consistent workout routine is perhaps the

peers with similar values and work ethics to motivate

most necessary ingredient for success. This is why I

you daily. When you start surrounding yourself with

strongly believe in the benefits of taking the time to

like-minded individuals you increase your ability and

evaluate your current health and deciding where you

desire to progress. Wellness is a broad umbrella

want to go next. Regardless of the method, whether

that encompasses many things, but fitness is the

it’s finding a new health club, or getting a nutrition

foundation. Once you take this step to establishing a

coach to help you reframe your diet, it’s important

consistent, targeted workout routine that aligns with

to be realistic with your expectations when you set

your goals, this sense of control and motivation will

these goals. Fitness means something different for

seep into every aspect of your life. It can be daunting,

everyone, and throughout my 11 years and counting

especially with the countless types of workouts and

as a personal trainer at Life Time, I have helped hun-

fitness class offerings in the world today, but once

dreds of people of all ages, at all levels, move forward

you make yourself and your fitness regimen top pri-

on their fitness journeys and ultimately achieve their

ority, you will be well on your way to achieving a state

goals. The key takeaway? Regardless of what one’s

of overall wellness.

26

Perimeter North Lifestyle | April 2020

ARTICLE MIGUEL ORTIZ | PHOTOGRAPHY PROVIDED

THE NEW DECADE IS IN FULL SWING, AND

Miguel Ortiz has been Regional Coordinator in Atlanta for Life Time since 2012, as well as a personal trainer for over a decade and is located in Sandy Springs.. A highly motivated and knowledgeable fitness professional, Miguel has a strong passion for helping his clients become better people and serving as a source of support for his clients as they work to achieve their fitness goals.

April 2020 | Perimeter North Lifestyle

27

ROAD TRIP

F LY I N G H I G H ARTICLE DENNIS MALCOLM BYRON PHOTOGRAPHY ANDREW MILLER

Photos by Andrew Miller While the United States hosts remarkable festivals to attend regardless of the region, there is an entire country to explore up north: Canada.

Montréal,

Quebec

is

popularly

termed the well-deserved endearment, “City of Festivals,” and in 2019, we had the pleasure to explore the city during the summer themed around milestones: Cirque De Soleil’s 35th year of existence, the International de Jazz de Montréal de Montréal turning 40, and the 10th anniversary of the Montréal Cirque Fest. While Cirque De Soleil is internationally renowned with more than three decades of tenure, and the International de Jazz being the world’s largest of its kind, the Montréal Cirque Fest (Montréal Complètement Cirque) provided a more indigenous feel and connection directly to the city. We indulged in the latter.

With seemingly countless outdoor shows

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Perimeter North Lifestyle | April 2020

MONTRÉAL CIRQUE FEST

along the bustling streets, in parks, plazas, and venues throughout the metropolis, Cirque embraced the awe of primarily circus themes over an 11-day span. These acts included jaw-dropping acrobatics, breathtaking tightrope walking, physical storytelling, and high-flying acts with roots stemming from TOHU—the lauded headquarters for breeding circus talent in the heart of Cité des arts du cirque—along with the support of Cirque Éloize, Les7 doigts de la main, the National Circus School, En Piste, and Cirque du Soleil to list a few.

Taking place in Montréal’s gorgeous summer weather, Montréal Cirque Fest was unforgettable, well worth the visit, and more than 425 000 attendees joined in on the fun.

To add to the festivities, Montréal continues to provide a plethora of world-famous dining destinations (Schwartz’s, La Banquise, Au Pied de Cochon); museums (Montréal Museum of Fine Arts); breweries (Dieu du Ciel!); and landmarks (Mount Royal Park, Notre-Dame Basilica, Old Montréal) to fill in free time. As an added bonus, Atlanta’s Hartfield-Jackson Airport offers numerous direct flights throughout the year, so traveling is even more convenient.

This year’s Cirque Fest is slated for July 2-12, 2020 and we strongly suggest you consider this your summer getaway to Quebec’s largest city, Montréal!

Montréalcompletementcirque.com/en.

Save the dates for other notable festivals include Mondial de la bière de Montréal (May 21 - 24); Festival International de Jazz de Montréal (June 25 - July 4); and Just For Laughs Festival (July 15 - 26).

April 2020 | Perimeter North Lifestyle

29

3 MENOPAUSE THE MUSICAL

Byers Theatre - 1 Galambos Way

SPA • MAKEUP • SKIN CARE • BEAUTY

APRIL

LIFESTYLE CALENDAR

This hilarious musical parody set to classic tunes from the ‘60s, ‘70s and

‘80s will have you cheering and dancing in the aisles! See what more than 15 million women and fans worldwide

have been laughing about for 18 years.

Through April 5. CitySprings.com/ events/menopause-musical

17 GEORGIA PINNERS CONFERENCE 2 Galleria Pky

The

Georgia

Pinners

Conference

combines hundreds of hands-on DIY classes with a 200+ vendor shopping experience April 17-18, at Cobb Galleria Centre. The event brings Pinterest to life and is a unique opportunity for attendees to learn

Your New Neighborhood Luxury Beauty Store & Spa

new skills, shop the latest trends and create finished projects. A list of presenters and topics can be found at https://ga.pinnersconference.com

18 CARS & 'Q FOR THE CAUSE 8200 Roberts Drive

Join Choate Construction for the 11th annual Cars & ‘Q for the Cause, featuring 120-plus stellar cars; tasty BBQ, craft brews and wine; silent auction; live music, friendly car competition and more, all to benefit the Cystic Fibrosis (CF) Foundation. Children under 6 are free. Tickets include dinner and range from $20 and $40.

18 (404) 858-3800 www.esthetiqueskinspa.com

BROOK RUN PARK CELEBRATION

Brook Run Park - 4770 North Peachtree Road

Celebrate the Grand Opening of new park amenities at Brook Run Park with

30

Perimeter North Lifestyle | April 2020

live music, food trucks, games and more!

Amenities include a new rental pavilion, Great Lawn and Amphitheater, disc golf course and multi-sport athletic fields!

Live music lineup: 12-2pm: MEN IN BLUES 3-5pm: Josh Gilbert Band 6-7pm: Drivewire 7:30-9pm: Grand Paradise- A Tribute to Styx

18 SANDY SPRINGS ARTSAPALOOZA 2020 - APRIL 18 - 19

Downtown Sandy Springs - 6100 Lake Forrest Dr

The Atlanta Foundation for Public Spaces will bring art to the streets of Sandy Springs during this two-day celebration of self-taught art and crafts. In addition to the 125+ artists will be a children’s area, local musicians, gourmet foods and fun for all ages. Located in the heart of Sandy Springs. Hours: Saturday 10-5, Sunday 11-5 SandySpringsArtsapalooza.com

24 NORTH ATLANTA VOICES COMMUNITY CHORUS SPRING CONCERT 471 Mt. Vernon Highway N.E

Join us this spring for a combined concert with the Choral Guild of Atlanta. The concert will featuring 60+ voices performing beautiful classic choral standards by Beethoven, Mozart, Bach, and more. You don't want to miss this unique choral event.

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25 MONARCHS & MARGARITAS & BEES KNEES 2020

Dunwoody Nature Center - 5343 Roberts Drive. Dunwoody, GA 30338

This well-loved event has been a popular Dunwoody tradition for 20 plus years

488 N. MAIN STREET • SUITE 109 • ALPHARETTA, GA 30009 MAIN STREET WALK

(770) 924-0282

classicblindsandshutters.com

CONTINUED >

April 2020 | Perimeter North Lifestyle

31

APRIL

LIFESTYLE CALENDAR raising funds to support environmental education and stewardship. Brooklyn Café will be providing the food, and we’ll be serving a local cocktail – Bees

Knees – featuring honey from our own

Luxurious Living Endless Possibilities

hives. The evening will also feature a

live and silent auction and much more.

DunwoodyNature.org

29 DINING OUT FOR LIFE

Dine out for breakfast, lunch and/or dinner from more than 80 participating restaurants that will donate 25% or more of their bill to benefit Open Hand.

Proceeds will help the organization and its volunteers prepare, pack and deliver over 5,000 nutritious meals each day and empower those battling chronic disease and disabilities to live healthier, more independent lives.

MAY 2 MANSIONS IN A MILL TOWN 38 Hill St., Roswell

A tour of Roswell's historic homes and gardens as well as the Historic Roswell Presbyterian Church. Includes lectures at 11 and 2 featuring Staci Catron and Mary Ann Eaddy, authors of Seeking Eden, A Collection of Georgia's Historic Gardens.

H OO K E R

®

FURNITURE

BRADINGTON-YOUNG

HO O K E R

®

FURNITURE

Period clothing displays will also feature.

GardenClub.uga.edu/mansions.html

BRADINGTON-YOUNG

H OO K E R

®

HOO K E R

®

FURNITURE

FURNITURE

BRADINGTON-YOUNG

BRADINGTON-YOUNG

HO O K E R

MAY 2

®

MURDER ON THE LINKS - STAGE DOOR PLAYER'S FUNDRAISER

FURNITURE

BRADINGTON-YOUNG

HOO K E R

®

Dunwoody Country Club - 1600

FURNITURE

Dunwoody Club Drive

BRADINGTON-YOUNG

Join Stage Door Player's for an evening of fine food and a hilarious murder mystery! Besides the murder mystery din-

FURNITURE • COMPLIMENTARY INTERIOR DESIGN SERVICE CUSTOM DRAPERY • SHUTTERS • SHADES • ACCESSORIES

ner, there will be a cash bar, raffle and

793 N MAIN ST ALPHARETTA, GA (770) 664-9544 | HOMEFASHIONCENTER.COM 22"

96 SerieS

38"

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Perimeter North Lifestyle | April 2020

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entertainment all to benefit the Stage

24"

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FI ND YOU R

island paradise

Wa l k s on t he b e a c h, d i n ne r w it h a v ie w, t he s ou nd s a nd s i g ht s of t he o c e a n w a ve s f r om y ou r b a lc ony

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800.342.0212 | kingandprince.com | #kingandprinceresort April 2020 | Perimeter North Lifestyle

33

CULINARY CREATIONS

Meatless Monday!

ROASTED CAULIFLOWER STEAK WITH TOASTED FARRO, RAINBOW CHARD, AND WALNUT PESTO

INGREDIENTS + 1 head cauliflower + Extra-virgin olive oil + 3 sprigs fresh thyme + 2 sprigs fresh rosemary + 1 cup dry farro + Water + ½ cup diced onion + 12 cloves garlic + 1 ½ cups Spanish olive oil + 3 cups walnut pieces + 1 tablespoon kosher salt + 1 teaspoon ground black pepper + 1 bunch rainbow chard + Kosher salt. ground black pepper to taste DIRECTIONS Slice cauliflower into three “steaks,” 1 to 1 ½ inches thick. (Do not use any pieces that fall apart.) Combine olive oil, thyme, and rosemary, pour over steaks and rub to coat. Marinate for a minimum of 2 hours or overnight. Heat a cast-iron skillet over medium heat. Season the cauliflower steaks with salt and pepper and brown, 5 to 7 minutes on each side. Transfer to a preheated oven and roast until tender, 25 to 30 minutes.

Toast the farro in a dry skillet over medium heat for 5 minutes, shaking the skillet or stirring constantly. Transfer to a medium saucepan and cover with an inch of water. Add the diced onion and cook until all the water is absorbed and the farro is al dente. Season with salt and set aside.

For the pesto, combine the garlic cloves and olive oil in a small saucepan and simmer until the garlic is browned and fragrant. Remove from heat. Toast the walnut pieces for 2 to 3 minutes in the oven or a dry skillet. Transfer to the bowl of a food processor and pulse until roughly ground. Add the cloves and process to a dry paste. Slowly drizzle the olive oil in while processing to form a thick pesto. Season with salt and pepper and set aside. Heat the olive oil in a saute pan, add the chard, and cook until wilted. Season with salt and pepper.

RECIPE FROM VINO VENUE

Plate the sautéed chard, top with ½ cup of the cooked farro and one cauliflower steak. Top with a generous portion of the walnut pesto and allow the heat of the cauliflower steak to soften the pesto, which will serve as the “sauce” for the farro.

34

Perimeter North Lifestyle | April 2020

I am grateful to have the opportunity to help so many

different types of people make decisions that substantially impact their lives.

My goal is to make each client feel like they are my only client.

YOUR SANDY SPRINGS, DUNWOODY, BUCKHEAD REAL ESTATE EXPERT Over $30M of homes sold in 2019

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