Bridgewater, NJ July 2020

JULY 2020

CityLifestyle.com/Bridgewater

WE ARE BRIDGEWATER HELLO SUMMER!

THE BEACH CAN BE A CLASSROOM

VISIT THE BRIDGEWATER FARMERS MARKET

ELLIE'S ACADEMY OF SOMERVILLE SERVING ESSENTIAL EMPLOYEES

HUNTERDON FAMILY MEDICINE AT BRIDGEWATER Hunterdon Family Medicine at Bridgewater is part of a network of family practices operated by Hunterdon Healthcare throughout Hunterdon, Warren, Somerset and Mercer counties with locations close to where you live and work.

We pride ourselves on keeping you healthy.

CALL AND SCHEDULE AN APPOINTMENT. TWO LOCATIONS:

250 Route 28, Suite 100 908-237-4135 1251 US Hwy 22 West WALK-INS WELCOME 908-237-4005

Learn more now at: HunterdonHealthcare.org/HunterdonFamilyMedicine

LIFESTYLE LETTER

JULY 2020 PUBLISHER

Jake Slowinski | jake.slowinski@lifestylepubs.com Tiffany Slowinski | tiffany.slowinski@lifestylepubs.com

What Time is It? Summertime!

IT IS HEATING UP IN BRIDGEWATER! Time for all of your favorite summer foods and fashion. Goodbye, clunky layers; hello, breezy dresses and floppy hats. And hello, swim-up bars and oceanfront cocktails—are we right? Even if that pool is really an inflatable kiddie pool in your backyard and your cocktail is the last dash of vodka you have left mixed with a juice box, it is still fun to imagine exotic locations and relax in the sun.

If you’re parents of school-aged children like us, then you may be worried that all

AD DESIGNER

Kaylee Draisey LAYOUT DESIGNER

Emily Stout CONTRIBUTING WRITERS

Tony Kennette, Toni Porrello, Patti Verbanas CONTRIBUTING PHOTOGRAPHERS

Drum Hill Studios, Ella Baseman, Kennette Productions, P.G. Photography

of this virtual schooling has left your children ill-prepared for the next school year?

Educational advocate and educator, Bonnie Kole, M.Ed., offers our readers fun tips to help keep kids learning this summer.

Our community's youngest learners have also been missing school. In this issue, we take a look at Ellie’s Academy, a local daycare that remained open to serve the children of essential employees, making it possible for them to fight on the frontlines.

Do you like piña coladas? Of course you do! And you know what goes great with them?

A Piña Salada from the Salad House of Somerville. Owner, Dave Delinko shares his

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry

recipe for this summertime classic.

CHIEF FINANCIAL OFFICER DeLand Shore

Speaking of fresh food, the Bridgewater Farmers Market recently kicked off its fourth

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor

summer season. Learn about the value of supporting our local food sources and forming relationships with the farmers and food makers.

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

There’s nothing quite like a cool, refreshing dive in the pool. This month we interview Brian Greene, owner of Streamline Aquatics Club, who gives us some insight into what a day in the life of a competitive swimmer looks like.

This summer is certainly different from any other one we have previously experienced.

After many months of being cooped up at home, our family definitely has a little bit of cabin fever—and by a little, we mean a lot. The sun is shining and we are taking advantage of everything that the great outdoors has to offer.

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY | NEW YORK

Enjoy summer while it’s here Bridgewater! If you see us outside feel free to stop and

NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

say hello—from six feet away of course. We can't always tell how you’re feeling behind your mask, but know that we're smiling behind ours.

Tiffany & Jake Slowinski, Publishers ON THE COVER Hailey Zeszotarski (13) of Streamline Aquatics Club

PHOTOGRAPHY BY DRUM HILL STUDIOS 4

Bridgewater Lifestyle | July 2020

CityLifestyle.com/Bridgewater

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Bridgewater Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bridgewater areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Bridgewater Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

YOUR SUMMER DESTINATION

NO INITIATION FEE GOLF

|

TENNIS

|

YOUTH ACTIVITIES

|

EXTENDED THROUGH JULY 31.

AQUATICS

|

DINING

|

SOCIAL EVENTS

Raritan Valley Country Club offers our members a welcome escape from work and home with programs and amenities that go beyond golf. Join our family and plan to take advantage of our private oasis this summer!

TO LEARN MORE ABOUT MEMBERSHIP OPPORTUNITIES, PLEASE CALL: (908) 722-2000, ext. 207 OR EMAIL: membership@rvcc1911.org

We help children with developmental challenges move better to improve confidence, independence and live their best lives!

BONNIE R. KOLE M.ED. ADVOCACY

(NOT AN ATTORNEY)

• Request a copy of your FREE Report “8 Therapy Advancements That Parents Don’t Know About!”

• FREE Discovery Visit to learn how you can help your child meet their peak potential.

Dr.Joni Redlich PT, DPT, PCS

908-543-4390 info@kidpt.com

IEP 504 HIB

(HARASSMENT/INTIMIDATION/BULLYING)

APPROPRIATE PLACEMENT ACCESS & EQUITY

TESTING IN READING K-12

BASIC READING INVENTORY

(READING LEVELS)

READING DIAGNOSTIC TESTING

SPECIAL EDUCATION

ALL IEP CLASSIFICATIONS

(INCLUDING ASD, ED)

LITERACY SERVICES

STUDENT NEED SPECIFIC DESIGN READING INTERVENTIONS READING ENRICHMENT WRITING

ARTS IN EDUCATION

INCORPORATING THE ARTS INTO READING/WRITING INSTRUCTION

(908) 295-4701 • BONNIERKOLE.COM • BRKOLE@GMAIL.COM CityLifestyle.com/Bridgewater

5

INSIDE THE ISSUE JULY 2020

FEATURES 12 Providing Shelter During a Storm Ellie’s Academy Remained Open to Offer Quality Early Education to the Children of Essential Workers

18 Fresh Local Food Vendors ​​​​​​​The Bridgewater Farmers Market Kicks Off its Fourth Summer Season

24 Dive In! Streamline Aquatics Club Teaches Young Swimmers More Than the Proper Techniques

24 18

34 The Beach Can be a Classroom Making At-Home Education Fun

34

12

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Giving Back

18

Locally Owned

24 Local Limelight 30 Culinary Creations 34 Parting Thoughts

y s ' e m i l e l

E ad c

A

...where siblings grow together & so do the minds of the future

As featured in NJ.com, News12, and USA Today! www.ElliesAcademy.com P: 908-864-4033 | E: director@elliesacademy.com

GOOD TIMES 1.

2.

3.

A Big Thank You to our Masked Heroes They are angels in white coats and caps who spend most of their time with patients and give them the hope to stay strong. Today, as the world deals with an unprecedented pandemic, the healthcare professionals are our frontline heroes. Thank you to the warriors at Atlantic Health System and Hunterdon Healthcare System!

5.

4.

6.

7.

8.

9.

10.

11.

12.

1-6. Hunterdon Healthcare System | 7-12. Atlantic Health System 8

Bridgewater Lifestyle | July 2020

Bridgewater’s REAL ESTATE EXPERT

In Bridgewater. . .

I help families find a home where there heart will be.

PAULA VIGNALI

| BR O K E R S A L E S A S S O C I AT E

My job is to make your transition effortless.

908-229-0948 | pvignali@msn.com | paulavignalirealestate.com

CALL 888-461-8075 TO SCHEDULE

AC TUNE UP

ACT NOW

Expires July 31st

The FIRST 25 CALLERS will receive free system disinfecting.

$89

Servicing the area since 1994.

SPECIAL 923 Rahway Avenue Union, NJ

(888) 461-8075

service-professionals.com

License #09897

CityLifestyle.com/Bridgewater

9

AROUND TOWN focuses on programs and initiatives that benefit not only the County’s attorneys, but also endorses the highest standards of practice and encourages its members to contribute their time both within the legal community and the community at large.

HEIDI ANN LEPP NAMED PRESIDENT OF SOMERSET COUNTY BAR ASSOCIATION Heidi Ann Lepp, a matrimonial and family law attorney and partner with the firm of Shimalla, Wechsler, Lepp & D’Onofrio, LLP has been named the president of the Somerset County Bar Association.

Ms. Lepp began her career in the legal community

SHOW YOUR SUPPORT FOR BRIDGEWATER BUSINESSES

upon graduation from Rutgers University Law School

Bridgewater Lifestyle Magazine is proud to roll

in 1993. She practices exclusively in the area of Family

out the #BridgewaterSTRONG campaign to support

Law, is certified by the New Jersey Supreme Court as

local businesses. We are encouraging Bridgewater

a matrimonial attorney and is a trained Mediator. She

residents and businesses to show their pride

is also a collaboratively trained practitioner.

by purchasing and displaying their Bridgewater

Founded in 1899, the Somerset County Bar

Strong magnets. The magnets are $10 each and

Association has long been associated with ded-

all of the proceeds from this campaign will go to

ication to public service and the enhancement of

support local businesses that are struggling due

the legal profession through its’ legal education

to COVID-19. To purchase a magnet Venmo $10 to

initiatives, such as continuing legal education

@BridgewaterSTRONG or email tiffany.slow-

and lawyer referral services. The Bar Association

inski@lifestylepubs.com.

20% OFF

RE-OPENING SPECIAL!

FIRST MONTH OF MEMBERSHIP

334 CHIMNEY ROCK RD. BOUND BROOK, NJ 08805

bridgewater@clubpilates.com 908-333-6786 10

Bridgewater Lifestyle | July 2020

Offer valid for new members only on 8-packs and unlimited memberships. See club for details.

Y O UR SPA C E. Y O UR PLA C E.

Our Reformers are on average 6.3 feet apart, so you have your own personal safe space. Your personal workout station includes props and equipment specifically placed for your use only. Every piece of equipment is thoroughly cleaned between every class.

BI-ANNUAL MAINTENANCE COULD SAVE YOU THOUSANDS

24 HR. EMERGENCY SERVICES CLEANING & REPAIRS RESIDENTIAL & COMMERCIAL

ELECTRIC SNAKING - WATER JETTING - BAFFLES - D-BOXES

Geared to OrganizeYour Garage Tailored Living® gives time-starved homeowners peace of mind by providing whole home storage and garage flooring at the right price. We do this with customized solutions and white-glove installation for both in-home and garage.

CALL FOR YOUR FREE CONSULTATION:

908-308-4466

AS SEEN ON

TailoredLiving.com/Somerset

Closets•Garages•Garage Flooring• Home Offices•Murphy Beds•Pantries• Craft & Hobby Areas ©2020 Tailored Living, LLC. All rights reserved. Each franchise independently owned and operated. Tailored Living® featuring PremierGarage® is a trademark of Tailored Living, LLC and a Home Franchise Concepts brand.

HICKSSEPTIC.COM CityLifestyle.com/Bridgewater

11

GIVING BACK ELLIE’S ACADEMY REMAINED OPEN TO OFFER QUALITY EARLY EDUCATION TO THE CHILDREN OF ESSENTIAL WORKERS ARTICLE JAKE SLOWINSKI | PHOTOGRAPHY P.G. PHOTOGRAPHY

12

Bridgewater Lifestyle | July 2020

PROVIDING SHELTER DURING A STORM

NJHSA 2019 Trainer of the Year

THE WORD ESSENTIAL HAS TAKEN ON A NEW MEANING THIS YEAR. While everyone was grateful for the healthcare workers on the frontline and the police officers keeping our streets safe, it seemed that no one thought about the fact that many of these workers are also parents. By mid-March, with schools and daycare centers closing due to the spread of COVID-19, these parents were left wondering who would care for their children while they were obligated to continue working outside of their homes?

Ge nna Ce nt ola nz a - Owne r/Tra in er boarding | lessons | training | leasing horse shows | camps 656 R iver Roa d H il l s b orou g h , New Jers ey 0 884 4 ( 9 0 8 ) 3 3 4 - 1 56 9 b r o o k s i d e s h ows t a b l e .com

Childcare centers anxiously awaited to find out if and how they would be allowed to operate.

Tirusha Dave, owner and founder of Ellie’s Academy in Somerville, consulted her staff and quickly learned that they were all in. They collectively decided that they would do anything in their power to stay open and serve these essential employees.

Someone needed to step up and care for these children.

By the end of March, the enrollment at Ellie’s Academy was down to less than ten students and there was fear of what

TONE UP. TUNE IN. ROCK OUT.

the coming weeks would bring. The center finally received verification that they were approved by the state to stay open, and with that, the phones started ringing. Essential parents needed quality care for their children and immediately started enrolling them at the school.

With a renewed sense of optimism, Tirusha created motivational videos about the essential parents, highlighting their dedication to the communities. She also formed partnerships with local eating establishments who thanked the parents with donated meals: The Good Donut Shop, Joe’s Meat Market, Corner Cafe & Grill, Stage House Tavern, Domino’s Pizza, Turf Surf and Earth, Indian Hut Somerset, Desi Mojo Foods, Moghul Express, Campozino Restaurant, Bites and Bowls, Costco, On The Border Mexican Grill & Cantina, and Kuay Tiew Noodles & More.

Amy Wierzbinsky was grateful that she had a place to send her

1931 Washington Valley Road, Martinsville 732-347-5511 | true-definition.com INTRO SPECIAL: $99 FOR 1 MONTH UNLIMITED-ALL CLASSES!

son Anthony.

CONTINUED >

PRIVATE AND SEMI-PRIVATE TRAINING APPARATUS & MAT CLASSES CityLifestyle.com/Bridgewater

13

GIVING BACK (CONTINUED)

“ T h e f i r st f i v e y e a r s o f a c h i l d’s l i f e a r e e xt r e m e ly i m p o rta n t.

D u r i n g t h i s t i m e , t h e f o u n dat i o n i s b u i lt f o r t h e i r f u t u r e c o g n i t i v e a n d s o c i a l d e v e l o p m e n t." — T i r u s h Dav e , Ow n e r E l l i e ’s Aca d e m y

She explains, “Ellie’s is our favorite place to be outside of the home!

During a time of crisis and paranoia for many people, they made the center so safe for the children. As parents, we had no worries dropping our children off in the morning before we headed to our essential jobs.

Ellie’s Academy is so much more than a daycare. They are our home away from home.”

Even without a pandemic, finding the right daycare remains a huge challenge for many parents. From its earliest roots, Tirusha was dedicated to bringing high-quality, early childhood education to the families of Bridgewater and the surrounding towns. At Ellie’s Academy, the entire team works together to pave the foundation for their future education.

They enroll babies as young as six weeks of age up to five years old.

“The time a child spends at Ellie’s Academy is critical to their development,” says Tirusha. “Children learn important social and emotional skills through a partnership that is formed between the child, parents and teachers.”

Tirusha, who has been working in the field of early education for over a decade, believes that when the home/school partnership is fostered effectively, it lays the groundwork for the child’s educational aptitude for many years to come.

“The first five years of a child’s life are extremely important. During this time, the foundation is built for their future cognitive and social development,” says Tirusha.

Throughout these difficult times, Tirusha continues to come into work with a sense of optimism and love of what she does.

Tirusha gushes, “The smiles and the hugs are the best part of the day.

These children mean everything to me, and they are the future of our world. We have such a small window to mold their minds and teach them the skills which will pave their futures.” elliesacademy.com 14

Bridgewater Lifestyle | July 2020

Ellie's Academy Owner Tirusha Dave

“ E l l i e ’s Aca d e m y i s s o m u c h m o r e t h a n a dayca r e . T h e y a r e o u r h o m e away f r o m h o m e .” — A m y W i e r z b i n s ky, Pa r e n t o f E l l i e ’s Aca d e m y st u d e n t

Offering Virtual Yoga, Mindfulness, and T’ai Chi Chih classes, as well as Reiki Certif ication and variety of Workshops.

Please visit our website for more details and current updates of our studio reopening.

1 Lamington Road, Branchburg

(908) 526-0002 | eZentialWellness.com

WE ARE HERE TO SUPPORT YOUR WELLNESS!

#BRIDGEWATERSTRONG CityLifestyle.com/Bridgewater

15

Designed by physicians and researchers at Sanford Health, Profile By Sanford is Americaʼs newest and most advanced weight loss company, providing nutrition, activity, and lifestyle coaching to help members lose weight and keep it off.

Profileʼs Coaches educate and motivate members membe through every stage of their weight loss journey.

SCAN TO SCHEDULE YOUR FREE CONSULTATION! Bridgewater-Chimney Rock Commons

330 Chimney Rock Road, Bound Brook, NJ 732-907-7477 www.profileplan.com

Dedicated

N E W J E R S E Y D I V O R C E L AW Y E R S • Knowledgeable service through Litigation and Alternative Dispute Resolution • Solution Seekers Committed to Practical Approaches to Family Law • Compassionate Professionals Who Take the Time Necessary to Understand Your Unique Circumstances • Sensible Results-Driven Services that are Supportive of your Best Interest throughout the Process • Proactive Steps Taken to Obtain Your Specific Goals

SWIM LESSONS Indoor Year-Round Lessons

Have fun while learning an important life skill!

What Makes Us Special?

Month to Month Lessons Low Swimmer to Instructor Ratio Focus on Learning Proper Technique 101 Town Center Drive Warren, New Jersey 07059

908-753-3833

/

www.swldfamilylaw.com

Ages 5-13 | Unlimited Classes - Mon - Tue - Thur

ONLY $165/MONTH

Raritan Valley Community College - Branchburg, NJ For more info or to register for swim lessons, visit our website: www.njstac.org Questions? Email us at: administrator@njstac.org

16

Bridgewater Lifestyle | July 2020

GOT FRIZZ? Need Hydration?

COMPLIMENTARY

HYDRATION TREATMENT

Premier MD brings care remotely to your home.

with every Curly Haircut BEFORE

$20 OFF KERATIN

TREATMENT

Virtual personal healthcare from your LOCAL FAMILY TELE-DOCTOR!

AFTER

BEFORE

See the Doctor, Skip the germs!

AFTER

31 North Gaston Avenue Somerville, NJ

(908) 506-1111 >> hairitagehairlounge.com Online Booking Available >>

BV

Check-in now!

DOXY.ME/PREMIERMEDICAL

Services covered by Medicare / Major Insurances 757 U.S. 202 Bridgewater, New Jersey 08807

(908) 450-7002 | MyPremierMD.com CityLifestyle.com/Bridgewater

17

LOCALLY OWNED

Fresh Local

Food Vendors NOW MORE THAN EVER, PEOPLE UNDERSTAND THE VALUE OF SUPPORTING LOCAL FOOD SOURCES AND IN THE PROCESS MAKING A DIRECT RELATIONSHIP WITH THE FARMERS AND FOOD MAKERS IN THEIR AREA. With the help of the Northeast Organic Farming Association of NJ, Bridgewater Township and Kennette Productions, the Bridgewater Farmers Market connects the community to fresh, local food vendors. The outdoor market operates at the Bridgewater branch of the Somerset County Library System.

In respect of the social distancing practices in place, there are modifi-

​​​​​​​THE BRIDGEWATER FARMERS MARKET KICKS OFF ITS FOURTH SUMMER SEASON 18

Bridgewater Lifestyle | July 2020

cations to the open-air market this year. Vendors prefer digital payments and are offering online preordering to simplify and speed up the shopping experience for everyone. Masks are also required.

CONTINUED >

ARTICLE TONY KENNETTE PHOTOGRAPHY KENNETTE PRODUCTIONS

CityLifestyle.com/Bridgewater

19

LOCALLY OWNED (CONTINUED)

“Here in the Garden State we are so extraordinarily lucky to have such a diverse community of farmers and food makers.”

Generally speaking, it seems that society has allowed our senses

Help shrink the food chain distance, secure your own food security

to become dulled by the convenience of faithfully relying on grocery

and strengthen our local food sources by shopping directly with some

stores to stock our shelves and keep our pantries full. Recent hiccups

of Somerset County’s finest farmers and food makers every Sunday at

in supply chains and food availability due to the impact of COVID-19

the Bridgewater Farmers Market. Get to know your farmers face to

have caused everyone to re-evaluate and appreciate locally sourced

face—from a six-foot distance, of course—and have the opportunity to

food. There is great value in shortening the distance our food travels

learn more about how they grow your food. Shorten the distance from

to get to our plates.

farm to table and get the best of the bounty in your bellies.

Some food is flown in from overseas or transported over vast continental distances, consuming more energy and resources than

Some of the vendors you will find at the Bridgewater Farmers Market

it provides. When buying exotic products from a land far away,

this summer:

the consumer is inadvertently weakening their local food security

Aquasprout: aquaponically grown veggies

instead of supporting and fortifying it.

Maha Granola: granola sweetened with local honey

Here in the Garden State, we are extraordinarily lucky to have such a diverse community of farmers and food makers. New Jersey

Pickleliscious: pickled items and olives Martenette Farms: certified organic locally grown produce

is best known for tomatoes and sweet corn, but actually has a far

and mushrooms

more broad spectrum of seasonal bounty than many realize.

Freespir Chocolate: sustainably sourced chocolate

The weather here keeps us from growing produce such

Norz Hill Farm: produce and meats

as oranges and avocados that require warmer climate regions, but

Krakus Polish Deli: traditional Polish food items

you can expect tomatoes, peppers and corn to become available

Manville Pastry Shoppe: baked goods

as early as the 4th of July. Nature and her seasons combined with

Local Harvest Pizza: pizza made with local sourced ingredients

the variables of weather and soil health are the controlling factors at

Defcon Hot Sauce: hot sauce

play. Sure there are some crops that can be produced via extending the seasons in greenhouses or by creating a synthetic habitat, but

Shop every Sunday!

often even these high tech farming hacks are limited and ultimately

June 28—October 18

incomparable to the real thing.

11 a.m.—3 p.m.

Anyone who has purchased local produce in the winter has seen

Bridgewater Library

this first hand. Try a winter grown tomato from New Jersey against a

1 Vogt Dr.

midsummer field-grown tomato and you will no doubt see and taste

Bridgewater

the power of the seasons!

BridgewaterFarmersMarket.org

HIBERNATION

IS OVER SPRING BACK TO LIFE WITH THE WORKOUT DESIGNED TO GIVE YOU MORE ENERGY, MORE STRENGTH AND MORE RESULTS, SO YOU CAN GET MORE OUT OF LIFE

OTF Bedminster 434 US HWY 202/206 N Bedminster, NJ 07921 908.698.4600

20

Bridgewater Lifestyle | July 2020

OTF Somerville 882 Route 22 Somerville, NJ 08876 908.526.1400

VISIT ORANGETHEORY.COM TODAY TO BOOK YOUR FIRST WORKOUT FREE* *First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory® and other Orangetheory® marks are registered trademarks of OTF IP Holder, LLC. © Copyright 2020 OTF IP Holder, LLC and/or its affiliates.

Does your relationship need repair?

First aid? Just a tune-up?

Are you a parent seeking peace on the home front?

COME IN FOR A FREE CONSULTATION! (You don't even need to bring your partner/child!)

RATE REDUCED FROM $70 TO $50 when you mention this ad.

ONDOV RELATIONSHIP COACHING Rhoda Ondov MS, LAMFT, CPC 908-642-6256 14 E. Main St, Somerville | OndovRelationshipCoaching.com

Are you tired of not having reliable childcare?

Frustrated with the time consuming search process?

Honest Care Nanny Agency has you covered.

Through our personalized nanny searches we will find the perfect nanny for your family.

Services include: Full-Time Nanny | Part-Time Nanny | Before or After School Care | Newborn Care Specialist

$100 OFF YOUR FIRST PLACEMENT FEE Please mention Lifestyle Magazine at the time of your initial service request

Servicing the Tri-State Area (732) 398-5389 | honestcarenanny.com |

B CityLifestyle.com/Bridgewater

21

SERVICES FOR SPRING: EXTERIOR PAINTING DECK STAINING/PAINTING POWERWASHING

F

PRO-FINISH

O

PAINTERS

O

NEW JERSEY’S BEST PAINTER

PR

(973) 606-8167

www.ProFinishPaintersNJ.com

LIC # 13VH10215700 • Andy@ProFinishPaintersNJ.com

Freshen Up The Exterior of Your Home

Unleash the Power of Your Home’s Equity Having access to your home’s equity can help you fund a variety of life events, including: • Home Improvements

• College Tuition

• Large Purchases

• Debt Consolidation

• Unexpected Financial Needs Enjoy low, competitive rates when you apply for a Home Equity Loan or Line of Credit! www.myfinancialresources.org 800-933-3280 Membership eligibility required. Subject to credit approval. Rates are based on evaluation of credit history. Rates are subject to change at any time. Federally insured by NCUA. Equal Opportunity and Equal Housing Lender. NMLS #401965.

22

Bridgewater Lifestyle | July 2020

WE APPLAUD YOU

844.go.hicks 908.707.4414

To our healthcare heroes and all the frontliners, we say a heartfelt “Thank You” for your dedication and sacrifices in the battle against COVID-19.

PAVING | SEALCOATING | TAR & CHIP COMMERCIAL - RESIDENTIAL - INDUSTRIAL

A Continuum of Care... A Generation of Caring Family Owned and Operated Since 1981

NJ LIC #13VH034102000 CityLifestyle.com/Bridgewater

23

LOCAL LIMELIGHT

Dive In!

STREAMLINE AQUATICS CLUB TEACHES YOUNG SWIMMERS MORE THAN THE PROPER TECHNIQUES—IT GIVES THEM TOOLS TO SUCCEED IN LIFE

ARTICLE PATTI VERBANAS | PHOTOGRAPHY DRUM HILL STUDIOS

TO BRIAN GREENE, THERE ARE PEOPLE WHO ARE INTO LAND SPORTS AND THOSE WHO ARE WATER CREATURES. Brian, who has been swimming since childhood is decidedly in the latter category, and for over 30 years has channeled this passion into providing aquatic instruction to all levels of swimmers—from learn-to-swim programs to developing YMCA National Champions.

In 2014, Brian branched out on his own, founding Streamline Aquatics Club (STAC), which he co-owns with his wife, Clare Zeszotarski. With the support of 12 coaches, STAC offers private 24

Bridgewater Lifestyle | July 2020

lessons, stroke clinics and a competitive swim

of time,” says Brian, who proudly notes an 8th grade swimmer

team in the pool at Raritan Valley Community

recently made the Olympic trial cut.

College, serving youth from beginner kindergarten swimmers to high school students with aspirations of swimming in college.

TOOLS TO SUCCEED When Brian was in high school, he analyzed his swimming to deter-

Their mission is to help swimmers at all

mine how to swim faster. Today, he uses this knowledge to help his

levels reach their highest potential as people

student-athletes improve their laps with efficiency and purpose in

and athletes. To Brian—who his students

age-appropriate ways. “We start by teaching them the strokes and

affectionately call “B.G.”—there is a hierarchy:

foster a love of the sport,” he says. “Instruction for younger swimmers

Family first, then academics, followed by

is designed to be playful as they acquire skills; as they get older and

other activities.

spend more time in the water instruction becomes more disciplined to

“I ask the swimmers what their game plan is

foster good stroke mechanics.”

for life,” he says. “Hopefully swimming is in the

Since repetitive motion can cause injury, proper technique is para-

top five, but for some maybe playing the piano

mount. Swimmers mix four strokes: freestyle, backstroke, butterfly and

is higher—and that’s OK. This is why we offer

breaststroke.

so many different levels of swimming: recreational, competitive and ultra-competitive.”

Over the past five years, STAC has worked with about 200 student-athletes each season.

“We’ve come a long way in a short period

“Swimming is a great cardiovascular exercise that uses every muscle,” Brian says. “Unlike other student-athletes who play football or baseball, swimmers can participate in their sport forever. In fact, I coached a man in his 80s who was a champion swimmer!”

Swimmers have a very organized and task-driven day. To help them CONTINUED >

Brian Greene, Owner STAC

CityLifestyle.com/Bridgewater

25

LOCAL LIMELIGHT (CONTINUED)

fit swimming into their schedule, STAC offers a number of opportunities to swim during the week: Monday to Friday nights, Saturday morning and Sunday night. Swimmers also can opt to practice on Tuesday, Friday and Sunday mornings, and STAC will open lanes at other times for those whose schedules are trickier. Some swimmers will only practice four days a week, others more. It depends on the swimmer, and at STAC, school always comes first! For example, if a student has a lot of homework or has to study for a test, they can leave practice early.

Swimmers are encouraged to participate in land exercises—walking, biking or jogging—and those older than 12 often consider other additional workouts. During the pandemic, Brian has kept in touch with the swimmers to help them stay in shape for the season, raising their spirits through TikTok exercise videos he films, links to fitness apps and exercise games played using dice, coins or cards. For example, in Brian’s dice game, the swimmers do a certain repetition of exercises—like crunches, planks, lunges or squats—that correspond to the numbers they roll. Many of the students run competitively as well, which Brian encourages, along with other daily calisthenics, such as jumping jacks or push-ups.

The coaches instill the importance of nutrition and flexibility early.

“Swimmers always look in shape,” Brian says. “That’s because they’re burning what they are eating.”

During the day, the student-athletes are encouraged to sip water and nibble on healthy foods that can break down easily like fruit or a power bar so they are always hydrated and fueled. Before each practice, swimmers stretch and perform exercises. Meet days are long, lasting five hours or more. On those mornings, swimmers eat a healthy breakfast like eggs or oatmeal, then snack on fruit and vegetables during the meet. Swimmers who are fast enough to return for finals will work in a nap and lunch or early dinner before their next meet.

Brian explains, “What they put in their body needs to be positive.”

He finds that swimmers’ acute sense of time management allows them to excel at school and in the pool.

“Swimming provides additional benefits like camaraderie, stress management and confidence, which will help student-athletes have the confidence to succeed in other areas of their life,” Brian says. swimatstac.com 26

Bridgewater Lifestyle | July 2020

“Swimming provides additional benefits like camaraderie, stress management and confidence, which will help student-athletes have the confidence to succeed in other areas of their life." — Brian Greene, Owner of STAC

Designing beautiful hair this spring!

Beverly Hills Hair Studio

Informative stylists through education & communication

$20 OFF COLOR AND CUT 1982 Washington Valley Road, Bridgewater

732.271.1919 BEVERLYHILLSHAIR.STUDIO CityLifestyle.com/Bridgewater

27

Meadowbro ok

Country Day Camp

Cre ate Your Summe r Memor ie s at Me ado wbrook Day Camp Today!

FRESH AIR, OUTDOOR ACTIVITIES...

WE CAN ALL USE SOME SUMMER EXCITEMENT RIGHT ABOUT NOW!

Traditional Day Camp for Ages 3-14 Door to Door Air Condi t ione d Transportat ion All Star Profe ssional Mat ure Staf f Ou ts tanding Daily Swim Ins t r uct ion Magnif ice nt 53 Acre Campus

908-876-3429 • meadowbrookdaycamp.com

When you need great insurance, your agent’s appearance is the least of your concerns.

Heighten your body’s natural defenses to prepare your Immune System for battle.

Physical and Occupational Therapy Chiropractic | Nutrition/Weight Loss Acupuncture | Biofeedback Therapy Functional Medicine | DOT/CDL

Auto Insurance | Life Insurance | Homeowners Insurance

Women’s Health and Fertility

Call or Text

1-732-543-3563 Ilya Perlovsky Sales Representative

ilya.perlovsky@libertymutual.com | bit.ly/bwinsguy 28

Bridgewater Lifestyle | July 2020

COMPLIMENTARY VIRTUAL OR IN-OFFICE NEW PATIENT CONSULTATIONS Visit NMRNJ.com/appointment-request/ To join our free virtual wellness seminars, visit NMRNJ.com/category/NMRNJ-seminars/

NMRNJ.com | (908) 252-0242 | 399 Campus Drive, Somerset

Your Health Is a Priority

CULINARY CREATIONS

ARTICLE TIFFANY SLOWINSKI FOR JULY’S CULINARY CREATION WE REACHED OUT TO DAVE DELINKO, OWNER OF THE SALAD HOUSE OF SOMERVILLE, AND ASKED HIM TO PROVIDE A SUMMERTIME SALAD RECIPE THAT OUR READERS COULD EASILY RECREATE AT HOME. A fast-casual restaurant specializing in freshly-prepared customized and signature salad creations, all of the salads and sandwiches at The Salad House are handmade-to-order from wholesome and delicious ingredients. When it comes to quality, flavorful, health-minded meals, it’s all about the fixings. Dave prides himself on offering the freshest veggies, fruits, nuts, cheeses and meats.

Dave

says,

“We

consider

ourselves

health-conscious comfort food.”

The Piña Salada, featuring lightly-grilled pineapple cubes flavored with teriyaki sauce, is sure to be a fan favorite at your family’s BBQ this summer! Pair it with a piña colada to make the afternoon a little more fun.

If You Like

Piña Salada...

THEN HERE'S A REFRESHING SALAD FOR YOUR SUMMER BBQ

30

Bridgewater Lifestyle | July 2020

INGREDIENTS: + Fresh Baby Spinach: 3.6 oz + Diced Red Onions: 1 oz + Sliced Almonds: 1/2 oz + Fresh Pineapple: 4 oz + Teriyaki Sauce: to taste + 1/3 Avocado + Asian Sesame Ginger Dressing

IN THE BOWL: + Combine spinach, onions, and almonds.

Chop to preference.

+ Transfer chopped ingredients to your bowl or plate.

ON TOP OF THE BOWL: + Cut fresh pineapple into cubes. + Lightly grill pineapple in teriyaki sauce. + Top salad with grilled pineapple. + Cut avocado into cubes and add on top of the pineapples.

Suggested dressing: Asian Sesame Ginger Dressing Suggested add ons: Grilled teriyaki chicken or shrimp

Head to The Salad House of Somerville to try the Piña Salada or one of many other salads, sandwiches, wraps, soups, smoothies, appetizers, or desserts on the menu. thesaladhouse.com

CityLifestyle.com/Bridgewater

31

Introducing

Information Center Now Open You’ll be proud to say, “I live at The Delaney!”

Imagine the carefree lifestyle you love now—near friends and family in Bridgewater—but with none of the maintenance that comes with home ownership. At The Delaney of Bridgewater, you’ll enjoy a beautiful home with none of the upkeep, because housekeeping, lawn service and home repairs are all provided for you!

Scheduled to open early 2021, The Delaney will offer a continuum of care under a simple monthly fee rental program with no large upfront entrance fee required. Discover residences for independent living as well as options for assisted living and memory care...all within a beautiful community with services, amenities and programs designed for the highest quality of life.

Call (732)

733-4568 to learn more about The Delaney of Bridgewater.

Information Center Address:

310 Chimney Rock Road, Unit G300 | Bound Brook, NJ 08805

TheDelaneyofBridgewater.com Community Address | 901 Frontier Road | Bridgewater, NJ 08807 BridgewaterLIFE@TheDelaneyofBridgewater.com

32

Bridgewater Lifestyle | July 2020

Call us to schedule an appointment today!

REALTY REPORT NEIGHBORHOOD

BRIDGEWATER

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

1323 Roger Ave.

$529,900

$515,000

97.2

20

4

2.1

9 Stella Dr.

$539,900

$535,000

99.1

13

4

3

26 Murphy

$549,000

$550,000

100.2

1

3

2.1

651 Leah Ct.

$549,651

$536,000

97.5

20

4

2.1

930 Brown Rd.

$549,999

$542,500

98.6

61

4

2.1

1262 Cornell Rd.

$569,000

$575,000

101.1

0

3

3

1060 Dell Wood Rd.

$575,000

$550,000

95.7

19

4

2

19 Redwood Rd.

$575,000

$555,000

96.5

83

4

3.1

1915 Bartle Ln.

$579,000

$575,000

99.3

38

3

3

12 Sargeant St.

$625,000

$610,000

97.6

34

4

2.1

1050 Papen Rd.

$699,000

$685,000

98

0

4

3

719 Van Nest Dr.

$730,000

$705,000

96.6

19

4

2.1

6 Wishnow Way

$769,000

$749,000

97.4

140

5

4

28 Solomon Dr.

$799,000

$780,000

97.6

33

4

2.1

2 Arrowsmith Dr.

$799,900

$770,000

96.3

226

4

2.1

This representation is based in whole or in part on data supplied by the GSMLS, LLC. The GSMLS, LLC does not guarantee nor is any way responsible for its accuracy.

Data by the GSMLS, LLC may not reflect all real estate activity in the market. This data is a sampling of sales from 04/20/2020 - 05/20/2020. DOM = Days on market.

CityLifestyle.com/Bridgewater

33

PARTING THOUGHTS

The Beach Can be a Classroom THIS MARCH OUR STUDENTS WERE THRUST INTO VIRTUAL CLASSROOMS—A CHANGE THAT PROVED TO BE MORE THAN CHALLENGING FOR FAMILIES. After months of haphazard homeschooling, while simultaneously working from home and managing the needs of the household, many parents are now concerned that their kids are not on track for next school year. Bonnie Kole, M.Ed., a local educational advocate and reading specialist, offers tips to keep kids learning this summer.

1.

DON’T BE SO HARD ON YOURSELF! Don’t feel the need to do something educational throughout the summer. The most practical way to address the summer/pandemic slide is to view all activities as a chance to learn something. Ask your children to learn one new fact a day and share it with you.

A trip to the shore or a trip to the store will present opportunities to see math, literacy,

2.

3.

science and social studies in real life.

HAVE A SCHEDULE! Even a relaxed summer schedule is essential. Reading, for example, should be part of an everyday routine; however, if your child avoids reading, the summer is a good time to find out why?

Work with your children to create a schedule that reflects what they want to learn.

REACH OUT TO AN EDUCATOR! If you have concerns about your child’s academic readiness for the next school year, contact an educator for suggestions or academic help.

Bonnie works with families on a variety of educational matters, including IEP issues, out of district placements, bullying, reading/writing difficulties and social-emotional challenges impacting academic growth. bonnierkole.com

34

Bridgewater Lifestyle | July 2020

MAKING AT-HOME EDUCATION FUN ARTICLE TONI PORRELLO PHOTOGRAPHY ELLA BASEMAN

NJ HIC 13VH07609600

732.955.6321 | LE G E ND S BUILT .C O M

YO U THI N K I T WE WILL PRINT IT...

ON A

T-SHIRT! POLE | AERIAL SILKS | YOGA | BURLESQUE ZUMBA | HIP HOP | BELLY DANCE | SALSA

Family Fun | Community Events | Sports | Birthdays Promotional | Team Building | Company Logos | Events Customized Masks Available

GRAND OPENING SOON!

2 Division Street Somerville, NJ (732) 694-0114 Vthefloorisyoursdancenter

CHECK OUT OUR WEBSITE FOR PRE-GRAND OPENING SPECIALS

T H E F LO O R I SYO U R S DA N C E C E N T E R .COM

HIG H QUAL IT Y LON G L ASTIN G GAR MEN TS You Can Personalize Your Own Garments | No Minimums!

Covid19 Update: We are taking email and phone orders.

Deliveries, mailings and in store pickups can be arranged.

12 East Main Street Somerville, NJ (908) 450-7450

gimmeegimmeetees.com CityLifestyle.com/Bridgewater

35

Now You Can Visit Your Doctor From Your Home Established Patient Visits | New Patient Visits | Medication Refills We Accept Most Major Insurance Plans

To get started with virtual visits, go to atlanticmedicalgroup.org/telehealth or call your doctor’s office.

If you need help finding a doctor, visit atlanticmedicalgroup.org or call 1-844-264-2250.