South Fulton, GA September 2019

SEPTEMBER 2019

SouthFultonLifestyle.com

FALL INTO

FASHION

MINGLE WITH ATLANTA’S MOST EXOTIC CROWD OCTOBER 4, 2019 There’s nothing quite like Aqua Vino. With 40 of the finest restaurants in town, 150 varieties of wine and live music, it’s truly a one of a kind event.

Purchase tickets at georgiaaquarium.org/aquavino

Georgia Aquarium is a 501 (c) (3) not-for-profit organization. Proceeds benefit Georgia Aquarium’s vital conservation efforts.

NORTHSIDE DRIVE NW

Knight Park

Westside Reservoir Park

NGISED ETIS BELTLINE

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Pro

ctor C

reek

Grove Park

2.46 acres

3.96 acres

4.1 acres

LLOWELL PKWY NW

SITE 2 17 acres

1.5 acres

13.6 acres

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Elinor Park

DONALD LEE HO

7.21 acres

1.76 acres 0.7 acres

3 acres

0.46 acres 1.66 acres

10.2 acres

NORTH AVENUE NW Maddox Park

Lindsay St. Park

HE

LLAH NERGNAS :ELDDIM JAMES P BRAWLEY DR NW

JOSEPH E. LOWERY BLVD NW

POTENTIAL RELOCATION OF THE EXISTING FACILITY

DRAVELUOB NOTGNIHSAW :THGIR POT

WESTERN MICHIGAN UNIVERSITY

SNEDRAG WOD :THGIR MOTTOB Proctor Village Park

CHRYSLER HOUSE

JOSEPH E. BOONE BLVD NW HILL TOWNHOMES CASTLEBERRY

0.19 acres

JOSEPH E. BOONE BLVD NW

ECHO STREET DEVELOPMENT: BRIDGE TO NOWHERE -

ATLANTA,GA

SHAPE

DLH PARKWAY + NORTHSIDE Rodney Cook DRIVE JF Kennedy

Park ATLANTA,GA

Sr. park in Historic Vine city

Ashby circle

STUDIO H ARCHITECTURE . PLANNING . ENVIRONMENTS SHAPE IS A MULTI-DISCIPLINARY DESIGN FIRM WHERE THE FOUNDING PRINCIPALS BRING TOGETHER A COMBINED BROAD RANGE OF EXPERIENCE AND EXPERTISE.

+

Vine City Park

Washington Park

Lionel Hampton Trail

BELTLINE

HAMILTON ANDERSON Lionel Hampton Trail

Charles L. Harper Park

HAA’S CONTINUOUS EVOLUTION REQUIRES THE INTEGRATION OF DESIGN ACUMEN FROM AN ARRAY OF DISCIPLINES INCLUDING PLANNING, URBAN DESIGN, ARCHITECTURE AND LANDSCAPE ARCHITECTURE. MARTIN LUTHER KING JR. DR SW Mozley Park

The combined team of SHAPE and HAA have more than 50 years of design experience. We are both honored and excited to serve the cities + communities of South Fulton.

PARKS AND GREEN SPACES

MAJOR CORRIDORS

POTENTIAL CONNECTION TO EAST

EVELOPMENTS

ACCESS TO GREEN SPACES

IMPORTANT CORRIDORS

POTENTIAL CONNECTION TO WEST

H’S PROPERTY

BRIDGE/ MAJOR CONNECTOR

ATLANTA BELTLINE

ARCELS

MARTA STATION

RAILS TO TRAILS- PROPOSED

STUDIO

ARCHITECTURE PLANNING ENVIRONMENTS

INFO@STUDIOHSHAPE.COM

ARCHITECTURE, LANDSCAPE ARCHITECTURE AND INTERIOR DESIGN INFO@HAMILTON-ANDERSON.COM

http://www.hamilton-anderson.com/project/dpop-offices/[8/5/2019 2:28:04 PM]

LIFESTYLE LETTER

SEPTEMBER 2019 PUBLISHER

Michelle Taylor Willis | michelle.willis@LifestylePubs.com EDITOR

Erikka Mitchell | emitchell@LifestylePubs.com CONTRIBUTING WRITERS

Myia King Gordon, Carlyn Pounders

Photo by Delante Armani

CONTRIBUTING PHOTOGRAPHERS

Happy Fall and Happy Birthday to Me!

Delante Armani, Curtis Kitrell, Karen Marie Jenkins, Tiffany Powell Photography, Art by Benetez

HEY GUYS! September is by far my fave month of the year, second only to December. I get gifts in both months, so you can see the trend here. :) But seriously, I’m stoked because it’s my 45th birthday, and I’m celebrating by having a bomb Fashion issue this month. First, don’t you love this cover? Talk about dramatic fashion!

There’s something to be said for bringing new seasons in, with colors and combinations, so we’ll see some of that this month. And cool people and education are always in fashion, as we’ll see when we see what’s happening at the College Career Academy in SoFu, and hear from some other notables. So, get ready to reorganize those closets and those thoughts! And don’t forget to follow me on IG and FB @michelletaylorwillis! Talk soon!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor

Michelle Taylor Willis, Publisher Michelle.Willis@LifestylePubs.com

OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Delante Amani photographed our models Liz, Hope and Andre at Parlor in Castleberry Hill. They are wearing fashion by Strictly Editorial.

4

South Fulton Lifestyle | September 2019

Proverbs 3:5-6

SouthFultonLifestyle.com

South Fulton Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the South Fulton areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in South Fulton Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INSIDE THE ISSUE SEPTEMBER 2019

FEATURES 18 Fall into Fashion!

Faux Fur Accents Autumn Style

28 Dr. Chantrise Sims Holliman Disturbing the Universe

28 16

34 Vibrate at a Higher Frequency Level Up by Utilizing Our Men's Guide to Fall Style

18 DEPARTMENTS

34

4

Lifestyle Letter

8

Good Times

10

Around Town

11

Realty Report

12

Giving Back

16

Trend Setter

22 Local Limelight 24 City Scene 26 Page Turners 28 Inspired By 32 Lifestyle Calendar 34 Parting Thoughts

The Future of Pain Relief

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Learn more at spinepains.com or call (770) 929-9033.

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Circle Only use blue and/or white.

For more details check out our Brand Guidelines.

GOOD TIMES

Taste of SoFu The Taste of SoFu took place at the Southwest Arts Center. The highlight was a chili cookoff. The event featured vendors, food trucks and fun for all ages! ART BY BENETEZ.Â

BEST KEPT SECRET IN SOFU!

LUNCH SPECIALS

SOUL FOOD SUNDAYS

$1 OFF ALL DINNERS

SUNDAY BRUNCH

Monday - Friday 11am-2pm

$.99 WINGS

Monday - Thursday 5pm-8pm

Every Sunday from 11am-4pm with Rashad Richey Menu: Fried Chicken, Mac & Cheese Sweet Potato Soufflee & more

Open Mic Mondays // Game Night Tuesdays // Karaoke Wednesdays // 8

South Fulton Lifestyle | September 2019

5495

Old National Hwy Suite B11 Atlanta, Georgia

678.973.0030

haroldsoldnat.com

Live Band Thursdays // Live DJ Fridays, Saturdays & Sundays

FOREST LAWN

FUNERAL HOME & MEMORAL GARDENS

---- PLAN A MEANINGFUL MEMORIAL

Celebrating each life LIKE NO OTHER

THE FINAL ACT OF TRUE LOVE IS TO HONOR THOSE WE’VE LEFT BEHIND. Start planning your final arrangements now and save your loved ones from making critical decisions while grieving and paying future cost.

Contact us today for more information

on how your love today will impact your loved ones in the future.

Please contact us for monthly cost saving incentives.

(770) 892-2808 5755 MALLORY ROAD COLLEGE PARK, GA 30349 FOR ESTLAWNF UNERALHOMEMG.CO M

AROUND TOWN games (9/12, 9/26, 10/10, 10/24) take place from 5:45 to 7:45 p.m. inside the gymnasium at Welcome All Park. Contact the Miracle League of South Fulton at 470.223.1662 or info@MLOSF.com, or mail donations to PO Box 937, Red Oak, GA 30272.

CIRQUE DU SOLEIL'S NEWEST BIG TOP PRODUCTION COMES TO ATLANTA! Cirque du Soleil returns to Atlanta with Volta, a captivating voyage of discovery! Inspired in part by Cameron Arnett, pictured here with his wife Mrs. BJ Arnett, at the premiere screening in Columbus, Georgia, where “Overcomer” was shot last year.

“OVERCOMER” MOVIE FEATURES VETERAN ACTOR CAMERON ARNETT

the adventurous spirit that fuels the culture of street sports, Volta explores the themes of celebrating differences and unique qualities in a world where technology often isolates people from one another rather than freeing them. Written and directed by Bastien Alexandre, with Jean Guibert as the director of creation, Volta weaves acrobatics in a visually

The makers of “Facing the Giants,” “Fireproof,”

striking world driven by a stirring melodic score

“Courageous,” and the #1 box-office hit “War Room”

composed by Anthony Gonzalez from the inter-

are back with their newest film “Overcomer.” This

national electronic group M83. Volta will perform

film is filled with a powerful mix of faith, a twist

under the Big Top at Atlantic Station in Atlanta from

of humor, and a ton of heart. When asked about

October 10 through December 8, 2019. For tickets

his role, Cameron Arnett, who played Thomas

(starting at $49), visit CirqueDuSoleil.com/Volta or

Hill stated, “We are amazed at what God has done

call 1.877.9CIRQUE (1.877.924.7783). The Hennessy

and yet humbled by it all.”

Black VIP Experience package includes a cocktail

“Overcomer” is set to release in 1500 theaters

reception with open bar and hors d’oeuvres inspired

across North America and 24 countries. For more

by the show, access to the best seats for greater

information, go to Overcomer.com.

comfort, complimentary parking and more!

LOCAL AUTHOR AVERY C. J. TUCKER WRITES CHILDREN’S BOOK

EDITOR’S NOTE

In the children’s book, For The Birds: The Audition, follow the main character, Hattie, as she learns

Georgia Aquarium is an attraction, not a conservatory as stated in our August issue. We apologize for the error.

valuable life lessons. After learning about a new musical coming to her school, Hattie seeks advice from her friends and family about the audition. In writing this book, the author kept the parents reading to their children in mind. With that, the valuable lessons in this story are relatable to parents and children alike topped with a soupçon of humor. This book is available for purchase through Amazon, Nubian Bookstore, Eagle Eye Books, The Listening Tree Bookstore, and other local bookstores.

MIRACLE LEAGUE SEEKS SUPPORT AND VOLUNTEERS The Miracle League of South Fulton is now

10

registering children (age 3 and up) with special

We

needs to play baseball at Welcome All Park. They

announcements

are in need of volunteers (age 16 or older) and

in

donations/corporate sponsorships. The Fall sea-

are

son runs from September to October and the four

SouthFultonLifestyle.com.

South Fulton Lifestyle | September 2019

are our

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REALTY REPORT

REALTY REPORT NEIGHBORHOOD

SOUTH FULTON

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

Preserve at the Woodland

$1,299,000

$1,095,000

84.30%

159

5

4

Serenbe

$989,000

$967,000

97.78%

29

4

4

Serenbe

$899,000

$862,000

95.88%

47

4

3

Guilford Forest

$775,000

$785,000

101.29%

68

6

6

Loch Lomond Estates

$845,245

$735,000

86.96%

77

6

6

Palmetto

$725,000

$655,000

90.34%

20

3

2

Historic College Park

$625,000

$650,000

104.00%

319

4

4

Serenbe

$650,000

$633,000

97.38%

1

3

3

Chattahoohee Hills

$650,000

$633,000

97.38%

1

3

3

Historic College Park

$620,000

$620,000

100.00%

5

5

4

Forest Grove

$635,000

$617,500

97.24%

44

4

3

Historic West End

$575,000

$575,000

100.00%

0

5

3

Guilford Forest

$550,000

$528,000

96.00%

2

6

5

Beecher-Donnally

$475,000

$472,000

99.37%

7

4

3

Walden Park Estates

$459,990

$464,538

100.99%

153

5

4

Niskey Lake Falls

$419,900

$450,000

107.17%

69

4

3

Information compiled from Georgia Multiple Listing Service from dates of 12/15/2018 through 01/14/2019.

Information deemed reliable but not guaranteed and not a complete list of all activity. *DOM=Days on Market

Back to School

Now’s the time for new beginings whether you’re needing more space for the kids or just enough space for yourselves.

PiedmontSky.com | 404.975.0717 Independently Owned and Operated

September 2019 | South Fulton Lifestyle

11

GIVING BACK

ARTICLE CARLYN POUNDERS

COLLEGE CAREER ACADEMY IN SOUTH FULTON CRYSTALLIZING STUDENTS’ REAL-WORLD PROFESSIONAL SUCCESS

FULTON SCHOOL’S COLLEGE CAREER ACADEMY READIES STUDENTS IN SOUTH FULTON TO BE DYNAMIC SUCCESSES IN THE WORKFORCE. Located in Union City, the curriculum covers many trades for 9th through 12th graders, including Culinary Arts, AV/Film, Construction and Aviation. Teaching as a Profession, Animation and dual enrollment at Atlanta Technical College mark new additions, sparked by growth. Youth from neighboring high schools— Banneker, Langston Hughes, Tri-Cities, Westlake and Creekside—rotate and travel by bus to the campus for half-day instruction on a trimester schedule. The academy has more than doubled in attendance since it first opened in Fall 2016 with a little less than 200 students.

This term’s enrollment is just under 600 students! It’s a popular option for the state’s youth. Coordinator Lorissa Edwards says the lab-intensive educational experience stimulates the students, keeping them engaged, solidifying retention, and attracting even more to the vocational program. “It’s not a sit-and-get-situation,” she says. “They’re actually flying drones, [stepping into] flight and helicopter simulators, and using the weather station. And the culinary arts students are cooking, smelling and touching.” She adds that whereas 20 years ago vocational education was an either/or model, today, it’s moved to a both/and model. The high schools focus on preparing youth for college, and the Career Academy, as the name suggests, graduates them, armed with certifications, to an actual feasible career. Edwards loves that in her role she attends to the needs of a diverse array of students districtwide, making her a more well-rounded leader. She also handles community partnerships, which really make the institution thrive. They offer donations, such as aprons or mentorship through providing robust and rigorous internships. Career Academy also welcomes additional partners.

“I don’t think we could ever exhaust the different experiences that kids could have through those pathways,” Edwards says, noting that her core purpose is to solicit opportunities for students and to provide students with exposure to career skills through them. She wants students to be viable citizens who can seamlessly be professional and collaborative, exemplify great character leadership, innovative with ideas, and feel confident as they step into the workplace.

12

South Fulton Lifestyle | September 2019

September 2019 | South Fulton Lifestyle

13

Now accepting Wellcare patients.

770-210-HVAC

AC NOT WORKING? If you can’t take the heat, call us!

YOUR BEST SELECTION

$69 SERVICE CALL ESSENTIALHEATANDAIR.COM FREE WITH REPAIR 14

South Fulton Lifestyle | September 2019

JOIN US This two-day conference focuses on entrepreneurial and like-minded moms who aim to run successful organizations and have a strong sense of self, live their best lives and have strong family connections. There will be speakers and vendors focused on everything from financial and legal acuity, healthcare, business development, organization, self-care and more. Hosted by Rashad Richey.

LEARN ABOUT F I N A N C I A L A N D L E G A L A C U I T Y | H E A LT H C A R E B U S I N E S S D E V E L O P M E N T | O R G A N I Z AT I O N SELF-CARE | FUNDING YOUR BUSINESS LEADING YOUR BUSINESS

SEPTEMBER 14-15 2019

SOME OF OUR

G E O R G I A I N T E R N AT I O N A L C O N V E N T I O N C E N T E R L O C AT E D I N S O F U I N AT L A N TA , G A S I T U AT E D N E X T T O H A R T S F I E L D J A C K S O N A I R P O R T

JULIET HALL

M A R Y PA R K E R

NICK NELSON

TA I FA B U T L E R

DR. TOSHA ROGERS

M A R T I N A E D WA R D S

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TREND SETTER

Fall Fashion From Head to Toe ARTICLE ANDREA NORRIS OF BLUSH COUTURE

Headwear is usually not the #1

#2, #6

#1

easiest accessory to pull off, but knit beanies, wide brim hats, turbans and baseball caps conceal the bad hair days we all encounter!

#2 #3

White is all year round, period.

Don’t be afraid to bring out your favorite pieces in the name of outdated tradition.

A long skinny scarf is the way to perk up a simple black straight dress. Add cheerfully colored and tasseled accessories.

Don’t put away all your sum-

#4 #5 #6 16

South Fulton Lifestyle | September 2019

mer dresses just yet! Throw on a knitted cardigan and leggings, even cowboy boots to spice up the look!

Turtlenecks are never out of style and don’t have to be too expensive at your local shops.

Find footwear that is comfortable. It is okay to give skinny stilettos a break this season! Platform heels are always perfect!

Free balloon with any purchase of $29 or more*

404-346-1488 Camp Creek Marketplace 3830 Princeton Lakes Ct. SW, STE 700 Atlanta, GA 30331

expires: 7/31/2019

*Cannot be combined with any other offer. Restrictions may apply. See store for details. Edible®, Edible Arrangements®, and the Fruit Basket Logo are registered Trademarks of Edible IP, LLC. © 2019 Edible IP, LLC. All Rights Reserved.

September 2019 | South Fulton Lifestyle

17

18

South Fulton Lifestyle | September 2019

PHOTOGRAPHY DELANTE ARMANI

[ Fall into Fashion! ]

FAUX FUR ACCENTS ARE A HIT THIS FALL. Texture and bold colors are ruling the runway along with every must-attend event.

This shoot features Hope, Liz and Andre on location at Parlor in Castleberry Hill. The models were photographed by celebrity photographer Delante Armani, with makeup by Mercedes Starr and styling by Fancy at Strictly Editorial. Liz Kennedy is a real estate agent with Weichert Realtors, The Piedmont Sky Group in Hapeville. Andre Goolsby is a Product Specialist at Infiniti of South Atlanta in Union City. Hope Calhoun is a Partner at Dunay, Miskel & Backman, LLP. Strictly Editorial is a clothing brand derived from only custom made pieces now breaking ground in editorial and personal styling. They will launch rare and innovative boutique items this Fall. Their motto is “Everyday Women Living An Editorial Lifestyle.”

ON HOPE: KHAKI TRENCH COAT | $140

Items can be found on StrictlyEditorial.com.

PURPLE WESTERN BELT | $15 GOLD PLATED BOX PURSE | $40 CUSTOM VINTAGE-INSPIRED

CONTINUED >

JACKET WITH FUR CUFFS | $200 September 2019 | South Fulton Lifestyle

19

FALL INTO FASHION!

(CON TI N U ED)

ON ANDRE: COCOA BROWN LEATHERÂ STATIONERY MENS CLUTCH | $130 (Pictured on page 18)

ON LIZ: PAISLEY PARTY DRESS | $90 ROYAL GLITTER CLUTCH | $25 PINK FAUX FUR SCARF | $30 CUSTOM OLIVE TWO PIECE SET | $110

20

South Fulton Lifestyle | September 2019

FAMILY FOOT CARE FOR ALL AGES • Bunions • Hammertoes • Heel/Foot Pain • Nail & Skin Conditions • Diabetes • Sports Injuries • Ankle Sprains • Leg and Calf Pain • On-Site Digital X-Rays

TOBI F. TODD, D.P.M. Board Certified, Foot Surgery

5835 Campbellton Rd. SW, Ste #201 Atlanta, GA 30331 (Located near the CVS on Camp Creek Pkwy)

404-334-0696 • Fax: 404-995-7720 www.famfootcare.com We accept most insurances and non-insured persons.

September 2019 | South Fulton Lifestyle

21

LOCAL LIMELIGHT

For the Culture Music Festival GREAT MUSIC AND HEALTH SCREENINGS AT WOLF CREEK AMPHITHEATER

A NEW MUSIC FESTIVAL DEBUTS HERE IN ATLANTA IN OCTOBER, FEATURING SEVERAL OF ATLANTA’S FAVORITE ARTISTS LIKE LALAH HATHAWAY, AVERY SUNSHINE AND RAHSAAN PATTERSON. An immersive arts and entertainment experience, For the Culture Musicfest (FTCM) looks to bring a fresh twist to the Atlanta music scene. The festival is a uniquely curated community event designed to represent the wide range of aspects that our culture influences, including music, art, fashion, community, health and wellness. Councilmembers Marvin Arrington, Jr. and Andre Dickens are championing the health and wellness component and through the generosity of community health partners the American Cancer Society and Morehouse School of Medicine attendees will have an opportunity to participate in free health screenings while enjoying the talents of these three artists and an evening of amazing performances.

With a commitment to sustainability and community partnerships, Next Level Events holds partnering with and hiring minority owned businesses as a key tenet. FCTM has hired minority owned and operated businesses for the major aspects of this production. Next Level Events is a concert production and promotions company based here in Atlanta with extensive experience producing and promoting concerts throughout the southeast. For tickets and info, visit ForTheCultureMusicFest.com.

PHOTOGRAPHY TIFFANY POWELL PHOTOGRAPHY

22

South Fulton Lifestyle | September 2019

City of South Fulton Safety Tips Did you know that displaying and/or not displaying your address can make a life or death difference in an emergency situation?

No one expects to need assistance from public safety professionals: the fire department, emergency medical services provider, or police but in an emergency situation, looking for an address can mean lost time that cannot be reversed. Having your address properly displayed can possibly save a life.

To access details about residential and commercial requirements for displaying your address visit the the City of South Fulton website at www.cityofsouthfultonga.gov and select the Fire Department tab.

CONTACT US: Have a fire safety question you want to see featured in the next “Tip Sheet� or if you have a question about any requirements? Please feel free to contact the Community Risk Reduction Division at (470) 809-7575 or crr@cityofsouthfultonga.gov

City of South Fulton 5440 Fulton Industrial Blvd.

Atlanta, GA 30336 Direct Line: (470) 809.7700 www.cityofsouthfultonga.gov Instagram:@cosfga Twitter:@COSFGA Facebook: @COSFGA17

September 2019 | South Fulton Lifestyle COSF - Safety Ad.indd 1

8/15/19 4:08 PM

23

CITY SCENE

Fourth Anniversary Party at Areu Bros. Studios PHOTOGRAPHY ART BY BENETEZ

SFL PUBLISHER MICHELLE TAYLOR WILLIS CELEBRATED THE FOURTH ANNIVERSARY OF THE MAGAZINE WITH A HOST OF COMMUNITY LEADERS, READERS AND SUPPORTERS. Ozzie Areu provided a unique venue for the South Fulton event, a movie set and sound stage. Willis was interviewed by Fox 5 on the success of the magazine and the positive happenings in SoFu. 24

South Fulton Lifestyle | September 2019

STYLE + FASHION

Interestingly, fashion and health have been closely aligned for quite some time. There are many fashion trends that may have a direct impact on your health. As an interventional pain physician, I see many patients who struggle to stay “en-vogue” at the detriment to their health. For instance, high heels are a common culprit for lower back pain though they can really make an outfit pop. The heels serve to create a forward posture that places more pressure on the spine and increases your risk for sciatica. It can also cause muscles spasms in the calves and feet.

Skinny jeans on not so skinny people can create uncomfortable waistbands that result in painful compression of the stomach resulting in acid reflux. Additionally, tight abrasive garments can retain moisture from sweat and result in yeast infections and skin abrasions. However, as summer comes to an end and Fall is upon us in South Fulton there are many things you can do to be trendy and also healthy.

•Do: Reduce the load in your purses and bags. That “Neverfull” bag was not meant to be filled with 30lbs of items. Carrying around heavy purses leads to neck, shoulder and back pains.

•Don’t: Wear the same pair of socks for more than one day.

Invest in a variety of colorful socks that can spice up your outfit and change them daily. Many of my patients admit that it is sometimes easier to leave their worn sock in their shoes after a long day at work. They then recycle those socks the following day. The heat in Atlanta causes our feet to sweat and the socks becomes a breeding ground for bacteria that settle in between your toes.

•Do: Exercise to make those outfits fit you better. Focus on core strength and stabilization- your abdominal muscles help to counterbalance the forces on your spine. A weak core with abdominal obesity is a main contributor to chronic back pain.

Pearl: Every 1lb of belly fat equals 3lbs of weight on your back because the mechanics of your spine. So if you are 20lbs overweight in your abdomen, your back experiences 60lbs of increased load. That is equivalent to walking around with a backpack full of cement mix!

Dr. Marshall is accepting new patients at his Camp Creek, Douglasville and Covington locations.

Zwade J. Marshall, MD, MBA Director of Medical Outcomes 3885 Princeton Lakes Way #400, Atlanta

770-929-9033 | spinepains.com September 2019 | South Fulton Lifestyle

25

PAGE TURNERS

PHOTOGRAPHY CURTIS KITTRELL

INTERNATIONAL SPEAKER AND AUTHOR SYLVIA D.

CARTER

EXPERIENCED

FIRSTHAND

THE

PSYCHOLOGICAL AND EMOTIONAL IMPACT OF EXTREME POVERTY AND GENDER INEQUALITIES IN DEVELOPING COUNTRIES DURING A MISSION TRIP TO KENYA LAST SUMMER. Her time in Kenya became a catalyst for her latest, highly anticipated release, Rescue Me and its companion study guide.

As readers journey through the Christian romance novel, they will find shared commonalities between themselves and the main characters, Maxine and William. Just like many people today, Maxine struggles with her weight, low self-esteem, and lack of confidence. William, an ex-inmate who is a power player in the world of business, also struggles with materialism, which he uses to mask his deeper issue of low self-worth.

Dr. Sylvia Carter uses her life to influence and inspire women around the world. She is a missionary, educator, philanthropist, mentor, inspirational speaker and writer that balances ministry and family. She loves encouraging others to fulfill their potential in Christ. In 2013, she released her first Christian romance novel, No Wasted Tears. She went on to release the sequel, Beyond the Tears. The co-pastor of Siloam Church International, she partners with her husband, Pastor

Sylvia Carter Releases Third Book Rescue Me

Jonathon Carter. She is also the visionary and founder of two nonprofits, Women Impacting a Nation (WIN) and The Crossfire Movement. Her leadership has been demonstrated for over 30 years, starting with the Clayton County School System in Georgia, where she was the first African American to become a National Board Certified Teacher and was named Teacher of the Year. Sylvia’s most prized title, however, is COO (Chief Operating Officer) of the Carter household in Atlanta,

AUTHOR ADDRESSES NEGATIVE SELF-TALK & FINDING ONE’S PURPOSE

Georgia, as wife of over 29 years to Jonathon Carter and mother of two, Thaydra and Jonathon Jr. Learn more at SylviaCarterUnlocked.com.

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South Fulton Lifestyle | September 2019

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INSPIRED BY

DR. CHANTRISE SIMS HOLLIMAN DISTURBING THE UNIVERSE

28

South Fulton Lifestyle | September 2019

ALLOW ME TO INTRODUCE TO YOU A

She is an author who is insightful and

WOMAN WHO NEEDS NO INTRODUCTION.

inspiring in her writings. Teach Stay Love:

She is a bilateral amputee who is courageous

A Reflective Journal to Help You Stay in the

in her desire to #dreamoutloud, caring in her

Profession You Love and, her latest book,

approach to being the example to #livethe-

Shoes Without Feet: A Journey of Strength,

dreamyouimagine, and conquering in her deter-

Hope, Obstacles, Encouragement, Success

mination to eliminate excuses that stifle success.

offers inspiration that emboldens us to keep

She is a sister who is humble and helps

moving forward, counsels us to stand strong

others on purpose. Her company, Disturb the

in the midst of challenges, and reminds us to

Universe, LLC, was founded to help educators

dispel the notion that our situations and con-

and school leaders think creatively to find

sequences define our ability to be successful

unique solutions for improving academic out-

at reaching our goals while facing adversity.

comes for students while focusing on providing

She is a friend who is strong, sapient, and

quality professional development and motiva-

selfless in her desire to be the example she sets

tional workshops to a variety of organizations.

in her life, emphasizing the enormity of life and

She is a child of God who is anointed and

how we must live it intentionally without stipu-

obedient to her calling. She relies on her faith

lations or limitations.

in God to accomplish her goals and to be a

She is a mother who is empowering and

reflection of those G.O.A.L.S. (#God #Ordained

effective in edifying her children, and to us all,

#Amazing #Leader #Soaring).

that we are enough and are worthy of great-

She is a speaker who is notable in her exper-

ness, prosperity, and love.

tise and nurturing in her vision to lead by example and win in spite of the adversity that may

Dr. Chantrise Holliman is a writer, speaker, educa-

cause us to stumble. For her, stumbling does

tor, heart attack survivor, bilateral amputee, wife,

not, and will not, ever mean stopping.

mother, sister, friend, and most importantly, a

She is a heart attack survivor who is tenacious

Child of God. Raised in Newton, Massachusetts,

in teaching us “to keep moving in spite of obsta-

Dr. Holliman is the proud wife of Rev. CJ Holliman,

cles we face!” There are no excuses in her life.

Pastor of New Grant Chapel AME Church in East

She is a decorated educator who under-

Point, GA, the biggest cheerleader for her 22 year

stands that respect is earned. She is resilient

old daughter Astede (Ah-se-da) Jahannes and

in teaching her students how to solve problems

the “Bonus Mom” to Kaleb, Hannah, and Chris

while motivating them to get the best out of

(RIH). In September, she will be giving her first

themselves and every learning experience.

TEDx talk at TEDx Chandlers Creek in Newnan.

ARTICLE MYIA KING GORDON | PHOTOGRAPHY KAREN MARIE IMAGES

September 2019 | South Fulton Lifestyle

29

WE ARE THE RIGHT CHOICE C O M M U N I T Y A S S O C I AT I O N M A N AG E M E N T › A D M I N I ST R AT I V E S E RV I C E S › F I N A N C I A L S E RV I C E S › MAINTENANCE › R E A L E STAT E › T R A N S I T I O N AU D I T S › B OA R D O F D I R EC T O R S T R A I N I N G C E L E B R AT I N G 1 0 Y E A R S O F S E RV I C E

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SEPTEMBER

LIFESTYLE CALENDAR

7

14

20

MAYOR'S 5K ON THE FIFTH RUNWAY

MOMS ALL IN® CONFERENCE "WORKING OUR WAY THROUGH THE MIDDLE"

HAPPY DAYS WEEKEND

East Point

128th year with the 2019 Happy Days

Lance Bottoms! Get ready to run or

The Moms All In® two-day confer-

Weekend September 20-21 at Jess

walk one of the flattest – and fastest

ence is centered around entrepre-

Lucas Park, 680 S. Central Avenue,

– courses in metro Atlanta!

neurial or like-minded moms who

Hapeville, GA 30354. Downtown

This is a USATF-certified 5K course/

are trying to run successful organiza-

Live Friday will kick off the week-

AJC Peachtree Road Race qualifier.

tions and have a strong sense of self,

end with live music in the park

The proceeds benefit the Mayor’s

live their best lives and have strong

and the Happy Days Festival will

Youth Scholarship Program and

family connections. Speakers and

take place on Saturday! Details at

United Way of Greater Atlanta.

vendors focused on everything from

Hapeville.org.

Hartsfield-Jackson International Airport

The fifth annual Mayor’s 5K on the 5th Runway, hosted by Mayor Keisha

7

ONE MUSIC FEST

Centennial Olympic Park

This two day festival celebrates its 10th year with food trucks, vendors, and a variety of artists and bands including Wu-Tang Clan, Rick Ross,

Hapeville

The City of Hapeville will celebrate its

financial and legal acuity, healthcare, business development, organization, self-care and more. Tickets available at Eventbrite.com.

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27 SLEEPY HOLLOW AT SERENBE Chattahoochee Hills

Beware of the headless horseman

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Gucci Mane. Tickets available at

the 6th Annual Women on the Move

Plays through November 3. Visit

OneMusicFest.com.

Summit, presented by Kim McNair.

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The summit will feature dynamic

spooky details!

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PARTING THOUGHTS

Vibrate at Your Higher Frequency

ARTICLE PATRICK T. COOPER

A MAN’S GUIDE TO FALL STYLE HELLO FALL! We will definitely miss summer, however, there is something magical about the oncoming of layers, textures and the brisk welcome of an autumn breeze. From a healthy morning stretch at a phenomenal winery to a well-coiffed beard, we have got you covered. While the kids may be returning to school, who says they are the only individuals gathering a new stride of style? Think of this as your cheat sheet to achieving excellence and sophistication. Manifest a lifestyle of passion, perspective, and purpose. By all means, level up by utilizing our man’s guide to fall style.

AFFIRMAT Live authentically and vibrate at your highest frequency with a highly stylized jute and biodegradable Affirmat. Being on the move requires flexibility and this mat is designed to support your Yoga and Pilates journey, leading you to clarity and elevating your consciousness. Your actions will scream, “I am strong!”

Purchase here: Affirmats.com BREITLING SUPEROCEAN IRONMAN LIMITED EDITION Let’s face it—telling time is something that you can easily do from your Smartphone, however, Breitling continually evolves in their artistic presentation of timepieces. Thanks to their aeronautical expertise in product design, you will easily be the envy of your fellow jetsetters.

Purchase here: Breitling.com EL CIELO WINERY A red wine perhaps? Why not, considering we are passionate about the coming of fall! Keep warm and absorb the Mexican sunshine while wine tasting at El Cielo Winery & Resort. This

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