SW Lake, IL January 2020

SWLakeLifestyle.com

JANUARY 2020

SECOND CHANCES

REJUVENATING BATHS

WEEKEND GETAWAY

RECALIBRATING IN 2020

847.612.0027

reneeclarkhomes.com

Three Stunning Properties in Your Neighborhood U

AC TR N YS CO R 5 DA E ND IN

T

R OO L F R T TE S RS FI M A

1245 Thorndale Lane, Lake Zurich

’S R E SE U T DI NA R A PA

10 St. John Drive, Hawthorn Woods

6 Princeton Lane, Hawthorn Woods

Here’s what clients are saying...

“We heartily endorse Renee Clark to anyone looking to buy or sell a house in Lake County. Renee helped us buy our home in Gurnee 8 years ago, traipsing all over the county, and then sell our home for top dollar this summer, while helping us negotiate around a couple of tricky inspection repairs. We have recommended Renee to several friends who have had similar positive experiences over the last several years.”

November Sales in Southwest Lake County Subdivision

Sold Price

List Price

SP:LP

LMT

All Beds

# Full Baths

# Half Baths

Hawthorn Hills

$609,504

$595,794

102%

1

4

3

0

Hawthorn Knolls

$514,900

$514,900

100%

20

3+2 bsmt

3

0

Bishops Ridge

$540,000

$539,900

100%

42

4

2

1

Beacon Hill

$522,500

$530,000

99%

11

4

2

1

Barrington Countryside

$735,000

$750,000

98%

15

5

3

2

Pagancia

$735,000

$750,000

98%

39

3

3

2

Bridgewater Farms

$755,000

$779,000

97%

4

6

4

2

Pheasant Ridge

$605,000

$630,000

96%

109

5+1 bsmt

5

1

Flint Creek

$665,000

$690,000

96%

16

5

3

1

Bishops Ridge

$1,050,000

$1,099,000

96%

13

6

5

1

MLS statistics from 11/1/19-11/30/19. All information herein has not been verified and is not guaranteed. Featured properties may not be listed by the agent/office providing this data. Supplied by Renee Clark, @properties.

Boone Creek CABINETRY & DESIGN

Featuring Finely Crafted Amish Cabinetry

A Full Service Remodeling Company specially in Kitchens, Bathrooms and Closet Organization 764 Ridgeview Drive | McHenry BooneCreekCabinet.com 815-385-8414

| Illinois

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Michael Beightol | michael.beightol@lifestylepubs.com EDITOR

Stephen Neilson | stephen.neilson@lifestylepubs.com AD DESIGNER

Chad Jensen

New Year. New You? BRING ON 2020! January marks the beginning of not only a new calendar year, but also the opportunity for a new you. Perhaps you’ve resolved to exercise more

LAYOUT DESIGNER

Dani Moore CONTRIBUTING WRITERS

Michael Beightol, Sean Lee, Nicolette Martin, Stephen Neilson, Tom Poynton

regularly, take up a new hobby or volunteer at a local animal shelter. Maybe

CONTRIBUTING PHOTOGRAPHERS

you're looking to take more days off, learn a second language or finally tackle a

Brian Allendorfer, Michael Beightol, Stephen Neilson

tough project at home.

Whatever your goals may be, we hope the helpful, useful and informative content about people, places and products in this issue will inspire you to focus on wellness in the new year. And while diet and exercise are vital to your physical health, overall wellness also includes your mental well-being.

The team at SW Lake Lifestyle encourages you to live your best life by taking care of yourself inside and out. To that end our collection of stories this month helps to get the first year of the new decade off to a great start. Sean Lee (Restoration Fitness) reexamines New Year's Resolutions; Brian Allendorfer (Brian Allendorfer

CORPORATE TEAM

Company) looks at trends in creating restful bath suites; we kick-off a new series of

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

travel features on easy weekend getaways; and Tom Poynton, Mayor of Lake Zurich,

CHIEF SALES OFFICER Matthew Perry

shares his very personal journey to better health with a cautionary tale.

CHIEF FINANCIAL OFFICER DeLand Shore

Happy New Year, and we'll see you around town!

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

Michael Beightol, Publisher

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

ON THE COVER Lake Zurich’s Jan and Tom Poyton visited recently with Editor & Chief Photographer Stephen Neilson.

4

SW Lake Lifestyle | January 2020

SWLakeLifestyle.com

Proverbs 3:5-6 SW Lake Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the SW Lake areas’ most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions.

No portion of this magazine may be reproduced in any form without written consent.

Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in SW Lake Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

A MODERN SALON

with a classic concept

Salon V’co is a fashion forward presence. We bring the latest styles, performed by the most highly trained staff, along with the very best products on the market.

515 ELA ROAD, LAKE ZURICH

847.847.1343 SALONVCO.COM

The key to our success is our passion and absolute dedication to education, ensuring that we are always the very best we can be. From the day Salon V’co opened this has been our core commitment to our guests, staff and community.

The moment you walk in, Salon V’co will provide the ultimate hair care experience.

as seen on

HGTV WINDYCITY REHAB

START YOUR NEW WITH A NEW SHOWER DOOR YOU DREAM IT WE CAN DO IT

847-744-8176

www.rigshowerdoors.com 1160 Dato Lane, Wauconda, IL 60084

25% OFF Kohler in January 20% OFF any purchase of $400 or more!

Offer Expires 01/31/2020

06/28/18

January 2020 | SW Lake Lifestyle

5

INSIDE THE ISSUE JANUARY 2020

FEATURES 12 Rejuvenation is Trending in Master Bath Suites What to Look for in Bath Design in 2020

18 Three Days in Austin There’s Lots To Do Deep in the Heart of Texas

24 January Re-Set Three Questions to Guide Your Health and Fitness Restoration

26 12

26 Here’s to Second Chances Listening to Signals and Signs: Don’t Be “The Other Guy”

24

18 DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

12

Renovate & Refine

16

Healthy Lifestyle

26 Inspired By 32 Lifestyle Calendar

GARAGE FLOOR • BASEMENT • PATIO

Family Owned & Operated

WE’VE GOT YOU COVERED!

847.744.8518

FANCY FLOORS FOR FANCY CARS

www.agschicago.com

We have moved: 1160 Dato Lane, Wauconda , IL 60084

BABY IT’S COLD OUTSIDE...

BUT NOT TOO COLD REDO YOUR GARAGE FLOOR!

GARAGE STORAGE • WAREHOUSE FLOORS • HOSPITAL FLOORS • COMMERCIAL FLOORS

#1 POLYASPARTIC FLOOR COATING! Stronger than Epoxy Can be applied at low temperatures even down to -20 degrees!

HOME OF THE ONE DAY FLOOR! Walk on it in 4 hours ~ Drive on it in 24 hours!

Many Colors Available

20% OFF

New Floor Coating Order before 1/31/2020 for additional 5% off!

TRANSFORMING HOMES - TRUSTED CONTRACTORS SINCE 1885 -

EXTERIORS

ADDITIONS

KITCHENS

BATHS

WHOLE HOME

Beginning in 1885, Allendorfer has transformed Chicago area homes with roof ing, remodeled kitchens and baths, room additions and new home construction.

FOR A COMPLETE ASSESSMENT OF YOUR FAMILY’S NEEDS, PLEASE CONTACT US TODAY.

773-770-8655

ballendorfer.com January 2020 | SW Lake Lifestyle

7

GOOD TIMES 1.

2.

3.

Restoration Fitness, Jeffrey Pride Foundation Partner in "Fitness Fiesta" Fundraiser The Jeffrey Pride Foundation for Pediatric Cancer Research, with partner Sean Lee and Restoration Fitness of Lake Zurich, took bold strides to raise funds to eradicate this heinous disease at their recent "Fitness Fiesta." Dr. Phil Fijal, Foundation's President, shared their mission and accomplishments. Proceeds still coming in ($22,000+ to date) go directly to help eliminate cancer striking our children.

4.

5.

7.

8.

9.

10.

6.

11.

1. L-R: Madison Burke, Alex Apostol, Laura Gaden. | 2. Linda Donner shares pics of the Fiesta fun with Ali Villinski & kids. | 3. Dr. Phil Fijal, President of the Jeffrey Pride Foundation. | 4. Jennifer Styler (R) feels the burn as pushups-for-$$$ kicks off. | 5. Heather Griffin, Jane Myska, Jamie Baroud, Cathy Tkachuk, & Kris Smith. | 6. L-R: Jackson, Sean, Tyler and Amanda Lee. | 7. Planking Champ Joan Gier (who went 8 minutes!) celebrates with the Restoration Fitness team. | 8. And a good time was had by all. | 9. Allison Dredge and Sean Lee displaying the custom tree ornaments for Fitness Fiesta. | 10. Dave and Sara Peterson. | 11. Foundation President Dr. Fijal with Sean Lee, owner of Restoration Fitness.

8

SW Lake Lifestyle | January 2020

They bring the curiosity.

We bring the confidence.

A child’s natural curiosity is boundless. By nurturing

that with a thoughtful balance of play and structure, we spark lightbulb moments every day. Learn how our approach inspires a lifelong love of discovery.

SERVING YOUR REAL ESTATE NEEDS FOR OVER �� YEARS IN THE NW SUBURBS. Bringing expert knowledge and professional skills to the marketplace to make your move as smooth as possible Committed to offering the best tools in the industry to sell your home, including comprehensive, professional marketing and sophisticated technology #� INDIVIDUAL BROKER*

BEAUTIFULLY REMODELED KITCHEN & BATHS

25179 N Dante Dr, Hawthorn Woods | $599,000

Primrose School of Long Grove 3985 N. Old McHenry Road Long Grove, IL 60047 847.438.3175 | PrimroseLongGrove.com

SANDRA FRAMPTON Broker Associate

847.207.7551

sandraframpton@atproperties.com www. sandraframpton.com

Call for a tour.

Each Primrose school is a privately owned and operated franchise. Primrose Schools is a registered trademark of Primrose School Franchising SPE, LLC. ©2019 Primrose School Franchising SPE, LLC. All rights reserved.

*MRED, LLC, based on closed sales data, 1/1/2017-12/31/2017, @properties Barrington office.

January 2020 | SW Lake Lifestyle

9

AROUND TOWN Summit, "State of the Barrington Region," on Wednesday, Feb. 5 from 8—10 a.m. at Barrington’s White House, 145 W. Main St., Barrington. The event gathers village officials from 11 neighboring areas to update local business leaders and the community on current economic conditions and what lies ahead for the Barrington area in 2020.

The public is invited. Seating is limited.

“This is a premier event that captures where we are, where we have been, and what’s ahead for our region,” said BACC President Suzanne Corr. Invited speakers include Karen Darch of Barrington, Martin McLaughlin of Barrington Hills, Dale Sands of Deer Park, John Tatooles of Inverness,

NEW TOY STORE A DREAM COME TRUE

Nandia Black of Kildeer, Kevin Richardson of Lake Barrington, Bill Jacob of Long Grove, Eleanor Sweet

Mauricio and Angelo Romy, parents of two

McDonnell of North Barrington, Shannon Yeaton

young daughters, used to dream about opening a

of Port Barrington, Paula McCombie of South

store filled with educational and skill-building toys

Barrington and David Parro of Tower Lakes.

that challenge children to figure things out while staying engaged and learning. That dream became a reality late last year (in time for the holidays) when

LOCAL RESTAURANTS JOIN THE "SHEDD THE STRAW" MOVEMENT

they opened Happki in the Deer Park Town Center.

Scientists predict that marine plastic trash

Happki (a mash-up of "Happy Kids") occupies a

could outweigh all the fish in the ocean by 2050.

light-filled, airy space with a wide variety of toys,

Close to home in the Great Lakes, nearly 22 mil-

puzzles and games for kids of all ages and abilities.

lion pounds of plastic enter waterways each year;

Learn more at Happki.com.

that’s heavier than 7,300 adult beluga whales.

THE GREATER BARRINGTON AREA LOOKS AHEAD AT FORUM

The Shedd Aquarium advocates that restaurants "Shedd the Straw" to help stop the flow of plastics into our lakes, oceans and waterways to protect the

The Barrington Area Chamber of Commerce

animals that call these places home. Area restau-

(BACC) will host its 2020 Annual Economic

rants participating in this campaign include Pine

T RY US AGA IN FOR THE FIRST TIME Celebrating 36 Years of Hospitality from the Narcisi Family Voted #1 for Pizza, Catering and Italian Dining by readers of Lake Zurich Patch 10

SW Lake Lifestyle | January 2020

DiPiero’s Ristorante

17 East Main Street in Downtown Lake Zurich

847.438.3253 | dipierosrestaurant.com

Francesca's

is a Registered Landscape Architect with more than

Famiglia, Yankee Doodle Inn, Southern Belle's,

20 years of experience. He owns a design and con-

Onion Pub, Ciao Baby, Farmhouse on North and

sulting firm, de la fleur LLC in Chicago. The program

Cook Street Coffee. Diners everywhere are encour-

will be at 10 a.m., January 18 at Barrington Village

aged to ask their servers to "Shedd the Straw"

Hall, 200 S. Hough St.

Food

Company,

Egg

Harbor,

when ordering.

CARING WOMEN'S CONNECTIONS GRANT APPLICATIONS AVAILABLE

REGISTRATION OPEN FOR NEW SWEETHEART FAMILY BARN DANCE IN HAWTHORN WOODS

Not-for-profit organizations serving women and

Young children ages 3-12 can have a date night

children in Lake County are encouraged to submit

with their mom, dad, or grandparent. Spend a

a grant application to Caring Women's Connections

sweet night out together dancing the night away

(CWC). Application forms were to be posted effective

in our rustic community barn. Light appetizers,

January 1 at CaringWomensConnections.com. The

desserts, and refreshments will be available.

annual grant application deadline is April 1. CWC

Our DJ will play your favorite songs and lead fun

raises funds throughout the year and every spring

games. Formal attire is suggested. All children are

gives it all away.

encouraged to wear their favorite dress, princess

LEARN STORM WATER MANAGEMENT FOR YOUR YARD AND GARDEN

gown, tie, or bow tie. Pre-registration is required for all attendees. Visit VHW.org/SpecialEvents for details and registration information.

Yard storm water management practices will be the subject of a presentation by local landscape architect Marcus de la fleur. Sustainable storm water management at the residential scale includes the use of native prairie plants and resilient ecological landscaping practices including rain gardens and bioswales. He will also touch on the soils of the midwest, another important aspect in the development

We

of sustainable landscapes. He has created pilot proj-

announcements

ects to demonstrate that garden aesthetics can be

in

combined with sustainable and ecological yards as

are

well as storm water management. Marcus de la fleur

SWLakeLifestyle.com.

are our

always

you’d

Around

accepted

accepting Town

via

the

like

submissions to

see

for

included

section.

Submissions

Contact

Us

tab

at

January 2020 | SW Lake Lifestyle

11

RENOVATE & REFINE

R E J U V E N AT I O N IS TRENDING I N M A S T E R B AT H S U I T E S

WHAT TO LOOK FOR IN BATH DESIGN IN 2020

ARTICLE MICHAEL BEIGHTOL PHOTOGRAPHY BRIAN ALLENDORFER

12

SW Lake Lifestyle | January 2020

AN UPGRADED MASTER BATH SUITE IS A MUST-HAVE FOR LOCAL HOMEOWNERS REMODELING IN 2020, SAYS NORTH BARRINGTON’S BRIAN ALLENDORFER, FIFTH-GENERATION OWNER OF BRIAN ALLENDORFER COMPANY. Whether it’s rain showers, soaker tubs, illuminating medicine cabinets or wall-hung toilets, a bathroom makeover creates a relaxing getaway, as well as a hyper-functional place to prepare for everyday life.

Changes to master bath suite design are influenced by experiences homeowners have when traveling, whether to a local spa or a luxury hotel halfway around the world.

“We’ve been installing lots of rain showers. Clients enjoy the feeling of an open-air shower, inspired by nature, in their own bathroom. A fold-down seat is a great way to further enhance the spa-like relaxation without taking up shower floor space,” Allendorfer says. “Another must-have feature is a heated floor throughout the master bath suite, even in the shower. It’s a great luxurious feel.

CONTINUED >

January 2020 | SW Lake Lifestyle

13

RENOVATE & REFINE

(CON TI N U ED)

“A popular approach is a curb-less shower,” he adds. “It doesn’t require a stepover because it’s on the same plane as the bathroom floor. The shower floor has a trench or linear drain on one side with a slight slope to it. It’s great not having to step over that cumbersome curb anymore.”

For relaxing in a warm bath, nothing beats a large soaker tub. BainUltra, a Canadabased manufacturer, designs hydro-thermo massage tubs with powerful air jets to fit nearly any space. There’s growing demand for aromatherapy (use of essential oils), thermotherapy (heat zones built into the tub) and chromatherapy (therapeutic use of underwater colored lights) in baths or showers so when combined, they evoke positive physical, mental and emotional changes. Allendorfer says he’s adding sound systems with in-walland-ceiling speakers for total escapism.

Color schemes lean neutral with lots of whites and grays or even “Greige,” a combination of gray and beige. Adding gray to beige creates a richer color, one that works in both cool and warm color schemes.

Natural stone is being replaced with high-quality

porcelain

tile

thanks

to

improvements in colors and finishes. In hard water environments marble and granite require much more cleaning and maintenance, Allendorfer says.

There are even innovations in toilets worth

noting.

Allendorfer

recommends

Geberit North America in-wall systems for wall-hung toilets. The tank fits inside the wall and the toilet hangs from it (stopping short of the floor) for cleaner lines, a smaller footprint and easier cleaning. Wall-mounted flush plates enable a standard flush volume of 1.6 gallons or 1.28 gallons for solids and 0.8 gallons for liquids, saving thousands of gallons of water annually.

Learn more about Brian Allendorfer Co. by visiting Allendorfer.com or call 773.770.8655.

14

SW Lake Lifestyle | January 2020

MANUFACTURERS OF NOTE

+ Dornbracht: high-end German bath products; Dornbracht.com + Hansgrohe: another German company; Hansgrohe-USA.com + Kohler: a popular Wisconsin-based company; US.Kohler.com + Geberit: in-wall flush toilet systems for wall-hung toilets; GeberitNorthAmerica.com + Robern: illuminating medicine cabinets with built-in power outlets; Robern.com + BainUltra:Â air jetted soaker tubs, made in Canada; BainUltra.com January 2020 | SW Lake Lifestyle

15

HEALTHY LIFESTYLE

WO R KO U T S F O R YO U R MOODS

ARTICLE NICOLETTE MARTIN NEW YEAR, NEW US. We don’t mean to be cliché, but is there really any better time for working on yourself than when Jan. 1 rolls around—whether you’re focused on your physical health or your mental health? It sure seems like the perfect time, but there will also be days when you’re just not quite feeling it. The holidays are over, the days are shorter and, let’s face it, there’s not really a ton to look forward to until spring sprouts. But, whatever your mood is this time of year, there’s still an activity you can do that’s worthwhile—and will give

NEED A PICK-ME-UP, BUT DON’T QUITE

you a boost! Here’s how to choose the right one.

HAVE THE ENERGY? THESE ACTIVITIES WILL GET YOU MOVING AND OUT OF YOUR POST-HOLIDAY FUNK

by increasing body awareness, reducing muscle tension, relieving stress and sharpening attention + concentration.

YO G A

There’s a reason people who are active runners describe something called a “runner’s high.” Studies show that aerobic exercises release mood-boosting endorphins.

RUNNING

TRY THIS

TRY THIS

Relax one body part at a time, one muscle at a time + one thought at a time through a daily Savasana practice.

If you want to get into running but aren’t sure where to start, check out a couch-to-5K program to ease into it.

SW Lake Lifestyle | January 2020

FEELING STRESSED

can help to ease anxiety

FEELING DOWN

FEELING ANXIOUS 16

A regular yoga practice

When your head is full of thoughts, it can get overwhelming. HighIntensity Interval Training (HIIT) provides a break from that with short bursts of 100% focus followed by rest.

HIIT

TRY THIS If you’re more into audio-based motivation, check out Aaptiv with thousands of audioguided programs.

VOTED BEST BARBERSHOP 2017, 2018 AND 2019

BY READERS OF SW LAKE LIFESTYLE MAGAZINE

HAIRCUTS & STYLING | SHAVES | MANICURE | PEDICURE | COLOURING THINNING HAIR SOLUTIONS | FACE TREATMENTS | SCALP TREATMENTS

BARRINGTON VILLAGE CENTER 120 S. HOUGH STREET BARRINGTON, IL 60010 224.633.2188 Book Online at

WWW.EIGHTEENEIGHT.COM/BARRINGTON-IL www.Facebook.com/188Barrington

Inspired by Community

It’s time to think

locally

ADVERTISE WITH US

to deliver your message to the most affluent families in our community.

swlakelifestyle.com/advertise January 2020 | SW Lake Lifestyle

17

THERE’S LOTS TO DO DEEP IN THE HEART OF TEXAS

t h re e d a y s in austin ARTICLE AND PHOTOGRAPHY MICHAEL BEIGHTOL

Rooftop pool at Hotel Indigo Austin.

18

SW Lake Lifestyle | January 2020

THINKING ABOUT A THREE-DAY HOLIDAY IN 2020? Consider Austin, Texas, the fastest-growing metropolis in the U.S. (population two-million-plus). Austin constantly changes while retaining an all-ages hipster vibe and a compactness perfectly suited for a weekend.

Food here is fun, especially BBQ. The big name for brisket, ribs and pulled pork is Franklin’s (900 E. 11th St.; lunch only). There’s also Stubb’s (801 Red River St.; lunch, dinner and late night) which hosts local musicians and touring acts. There’s so much good “Q” some of the tastiest is in the back of bars (such as the Johnny-Cash-themed Mean Eyed Cat, 1621 W. 5th St.) or any number of food trucks.

For easy sophistication try Mattie’s (811 W. Live Oak St.), in an expansive 1916 farmhouse.

With a wide porch, vest-pocket bar, high-ceiling rooms and a menu with organic and sustainable ingredients, diners indulge in Mattie’s Fried Chicken, Pan Seared Texas Redfish or Wood Grilled Pork Tenderloin. The ambiance includes

Willie for President mural.

Continental Club.

a flock of peacocks that roost at night high in the trees surrounding this gracious place.

For breakfast check out a bustling diner. Two of the best are 24 Diner (600 N. Lamar Blvd.; open late night) or Phoebe’s (533 W. Oltorf St.; breakfast & lunch only). No visit to Austin is complete without a taco from Torchy’s (multiple locations) or Guero’s (1412 S. Congress Ave.).

The Austin music scene is legendary. So many artists - from Willie Nelson to Gary Clark, Jr. - made their mark here. The annual 6-day ACL Festival (Oct. 2-4 & 9-11) is produced by the folks that do Chicago’s Lollapalooza.

For more intimate shows there’s the Moody Theater, home of the long-running PBS TV series, “Austin City Limits.”

The club scene thrives by showcasing local acts on the way up or already established.

Two venues of note: Continental Club (1315 S. Congress Ave.), home to Dale Watson and his Lone Stars, and Antone’s (305 E. 5th St.) featuring mostly the blues by the likes of Buddy Guy, Billy Gibbons, Dr. John and Leon Russell.

CONTINUED >

January 2020 | SW Lake Lifestyle

19

THREE DAYS IN AUSTIN

(CON TI N U ED)

Lady Bird Johnson Wildflower Center.

Austin’s Katy Beightol, flanked by parents Michael and Cassidy.

For two-stepping there’s Donn’s Depot (1600 W. 5th St.). Owner

Just north of the Texas State Capitol at the University of Texas is

Donn Adelman fronts a band with a wide repertoire. A while back

the Blanton Museum of Art (200 E Martin Luther King Jr Blvd.), home

Donn’s was recognized as the “Best Place in Austin to See Your

to one of the largest on-campus art collections in the country.

Granddad Cut a Rug.”

Ready for a dip in one of two natural (no-chlorine) swimming

Lodging ranges from the gilded opulence of the downtown Four

pools? In Zilker Park is Barton Springs Pool (2131 William Barton Dr.),

Seasons ($489) to the funky fun of Hotel San Jose ($166) on SoCo

a massive 900-foot long pool dating back to the 19th century. The

(South Congress Avenue). Shop websites for deals at places like

water is a chilly 68 degrees and on sunny days nude sunbathers

the historic Stephen F. Austin (near the Texas State Capitol) or

imbibe sometimes. A family-friendly cooling-off spot with slightly

chain hotels like the Indigo (with rooftop pool and cabanas) near

warmer water is Deep Eddy Pool (401 Deep Eddy Ave.).

the boisterous Sixth Street entertainment district.

On warm days the river downtown is full of paddlers on a long

Austin’s a lively Airbnb or Vrbo (headquartered here) town with

stretch that is closed to motorboats. For walking, jogging and biking

tons of choices, whether high-rise apartment buildings or neighbor-

there are flat, easy trails. Along the south river bank look for the

hood cozy cute cottages; choose wisely and have fun.

memorial to guitarist Stevie Ray Vaughan, a native son who died in a

An easy 40-minute drive from downtown is the Lady Bird Johnson

1990 helicopter crash after a performance in East Troy, WI.

Wildflower Center (4801 La Crosse Ave.), an arboretum with more

This town has a real thing for erecting statues honoring musi-

than 900 species of native Texas plants in both garden and natural

cians; there’s a larger-than-life Willie Nelson outside the Moody

settings. It’s a wonderful tribute to the center’s namesake, wife to

Theater. Thankfully, he’s alive and kicking, enjoying life in and

the 36th president and a force of nature herself.

around Austin.

20

SW Lake Lifestyle | January 2020

Texas State Capitol building.

January 2020 | SW Lake Lifestyle

21

“EVERY GREAT DESIGN BEGINS WITH YOUR STORY.”

Designs with you in mind

W E C A N H EL P to define your style, add comfort and refresh or remodel your home.

C A LL

847. 5 50.6363 for a

C O M P L I M E N TA RY O N E- H O U R

CONSULTATION

W W W. L R S I N T E R I O R S .C O M

LO R EN R EI D S E A M A N ASID, IIDA, State Licensed

FREE EVENT - Fun for the Whole Family!

22

SW Lake Lifestyle | January 2020

Your Locally Owned

kookersrestaurantlz.com

PET EXPERTS

CL AS S IC AME R ICAN FARE .

LOCAL LY S OU R CED AN D WH OL E S OM E .

D IN E -IN , CAR RYOUT OR L E T U S D E L IVE R. CAT E R YOU R N EXT FAMILY OR WOR K EVENT.

Pet Foods, Supplements and Supplies Healthy Treats / Products for Horses / Fun Gift Ideas Expert Advice for Your Pet

118 S. MAIN STREET SUITE 4 , WAUCONDA

847.865.5666

847-382-3309 620 E Illinois Route 22 Lake Zurich

B January 2020 | SW Lake Lifestyle

23

The "Fitness Fiesta" fundraiser at Restoration Fitness.

24

SW Lake Lifestyle | January 2020

JANUAR Y RE -SE T

should be specific and measurable. You should have no more than three commitments a month. That keeps it doable, plus you’ll avoid the feeling of being overwhelmed that typically comes with changing habits. Write them down and read them once in the

THREE QUESTIONS TO GUIDE YOUR HEALTH AND FITNESS RESTORATION

morning and once before bed. This will keep them top-of-mind. Focus on progress, not perfection.

Once you’ve made your commitments it’s time to take action and track progress. If you are tech savvy find an app. Another thought is to keep a journal

ARTICLE SEAN LEE PHOTOGRAPHY STEPHEN NEILSON

in which you write what you did and how you felt.

This kind of journaling can help identify patterns. Do you overeat or make unhealthy food choices when you’re stressed out? Do you skip workouts when your schedule is busy? Is it more difficult to get motivated on cold winter mornings? Developing awareness of

2020 IS HERE AND IT’S TIME TO CREATE A

your patterns will change them. Plus, tracking prog-

NEWER HEALTHY AND FIT YOU, BUT HOW DOES

ress can keep you focused and motivated.

THAT ACTUALLY HAPPEN? While the effort to adopt

Lastly, have fun and reward yourself. To make

a New Year’s resolution has good intent, self-improve-

long-term change, fun is essential. Find rewards that

ment urges tend to fade in a matter of weeks. This

celebrate your progress without undermining your

leads to a cycle of failed attempts year-after-year, and

goal. Pampering yourself with a massage, manicure

the belief that success isn’t even possible.

or pedicure is an excellent way to reward yourself,

Instead of making a resolution, dig deeper and figure out the underlying motivation that’s driving

and recognize the progress you’ve made when you follow through on your commitments.

you. A fitness resolution is rarely about improving

Change doesn’t happen overnight, but as you

fitness and eating healthier. It’s the connection you

work toward developing new habits, change will

make with yourself at an emotional level that drives

come, and it will be lasting. Remember this, and

inspired action to change. To find your inspiration

you will receive the greatest gift ever… the gift of

find a quiet place to answer three questions. Set

health. Happy New Year!

your phone timer for five minutes and begin writing whatever comes to mind:

About the Author: Sean Lee has been in the health and fitness industry for 18 years as a speaker, author and founder

1. What do I really want?

of Restoration Fitness, Lake Zurich’s premier wellness stu-

2. How do I want to feel?

dio. Visit RestorationFitness.com and call 847.847.1837 to

3. What am I willing to do about it?

schedule a free no-obligation consultation.

This little exercise will help you find your “why” and help pinpoint a goal.

Next decide what commitments you’re willing to make to achieve what you want. Commitments are different than goals. Your goal is the outcome. What if you want to lose 30 pounds? Well, commitments are the daily actions that build new healthy habits and lead to that goal of losing a lot of weight.

Examples of commitments might include exercising 45 minutes three times a week; eating veggies at two meals a day; and getting to bed by 9 pm. Actions January 2020 | SW Lake Lifestyle

25

INSPIRED BY

H e r e ’s to S e co n d Chances BEFORE THE SURGERY TOM POYNTON SAYS HIS HEALTH WAS GENERALLY GOOD. “A year earlier we spent more than two weeks hiking and climbing national parks in Utah and southern Colorado, including the north rim of the Grand Canyon and even up to the top of Angel’s Landing at Zion National Park.” He always believed that a health crisis happens to other guys.

“Then on a New Year’s Eve I woke up in a hospital bed and realized I was the other guy now,” Poynton says.

On December 31, 2018, after brushing off warning signs for more than two years, Poynton had quadruple bypass heart surgery at Advocate Good Shepherd Hospital performed by Dr. Timothy Votapka.

SW LAKE: BEFORE SURGERY IT SOUNDS LIKE YOU WERE LEADING A PRETTY ACTIVE LIFESTYLE. Tom Poynton: Sure, but I had been ignoring some warning signs for several years. I felt chest pressure on exertion that radiated down my arms, plus shortness of breath, plus heartburn. All episodes went away quickly which provided a sense of false relief. The warning signs got stronger and more frequent in Spring 2018. I was still active, although I stopped biking because of the discomfort experienced.

SWL: WHAT LEAD YOU TO SEE YOUR DOCTOR FINALLY? TP: Late 2018 I was in Buffalo, NY, where I’m from, with my brother,

LISTENING TO SIGNALS AND SIGNS: DON’T BE “THE OTHER GUY”

Chas, my old next door neighbor, Scott Fanciullo, and his son, Dustin, who’s a vascular surgeon in Rochester. We had planned a big weekend with a Sabres hockey game one day and a Bills football game on another. I chatted a little about my symptoms with Dustin who told me not to screw around with it. He said go see a cardiologist.

26

SW Lake Lifestyle | January 2020

ARTICLE TOM POYNTON, MICHAEL BEIGHTOL PHOTOGRAPHY STEPHEN NEILSON

SWL: BUT THERE WAS MORE, RIGHT? TP: Not even a month later I was going to a Bears Sunday night game at Soldier Field with my friend, Jim Iverhouse. Five minutes before leaving home I had the strongest warning yet and bailed out on the game at the very last minute.

he did an EKG. After that he tells me to call Jan, my wife, so that she can drive me to Good Shepherd to meet a cardiologist, Dr. Doug Tomasian, who admitted me for observation.

The next day I took a bunch of tests. Then more tests on Friday (Dec. 28) when they actually stopped me in the middle of a stress test.

Dr. Tomasian did an angiogram which wasn’t good either. I had 90%

SWL: WHAT WAS HAPPENING?

blockage in three arteries and in the fourth the artery had actually

TP: On December 26 I had an initial consultation with Dr. Stewart

diverted itself around 100% blockage. I was not a candidate for stents

Segal in Lake Zurich. Doc did some tests, talked with me about fam-

due to multiple blockages, but I never had a heart attack and the heart

ily history and asked a few questions. He didn’t like my answers so

muscle itself was undamaged and strong.

CONTINUED >

January 2020 | SW Lake Lifestyle

27

INSPIRED BY

(CON TI N U ED)

Quadruple bypass surgery.

SWL: SO WHAT ABOUT THE SURGERY?

Jan & Tom Poynton

I didn’t drive for a month, stepped away from a significant number

TP: We scheduled for 7:30 am on December 31. At that point I’m

of my Village of Lake Zurich duties until March, couldn’t fly, travel or

looking at two-and-half days just waiting at the hospital with nothing

lift anything heavier than a jug of milk for three months and did 18

to do so I talked my way into a discharge. After the weekend I was back

weeks of cardiac rehab at Good Shepherd.

at Good Shepherd for quadruple bypass. Afterwards Dr. Votapka, called my open heart surgery “boring” which I learned is a very good thing.

MB: WHAT’S YOUR BEST ADVICE?

SWL: CAN YOU DESCRIBE YOUR IMMEDIATE RECOVERY?

them warning signs for a reason.

TP: Just this: Please don’t ignore the warning signs. They call TP: I was discharged on January 4 feeling good, mending quickly but easily tired. Every day got a little better. “Nurse Ratchet” (a/k/a Jan) kept a close eye on me. I was quickly off the pain meds, lost about 16 pounds but held steady. I got tired by mid-afternoon and

Tom Poynton has lived in Lake Zurich since 1984. Elected to the Village

took 90-minute naps, and kept getting better.

Board in 2007, he has served two terms as Village President.

28

SW Lake Lifestyle | January 2020

Lake Zurich Mayor Tom Poynton.

SW L : W h e n d i d e v e ry t h i n g s ta r t to f e e l n o r m a l?

TP: By about June everything was pretty much

Siddiqui and Dr. Brenda Snyder. There were

back to normal and I’m the proud owner of a 12-inch

numerous nurses, techs and aides and admin-

scar right down the middle of my chest which sure

istrators. I received wonderful professional and

beats the alternative.

personal help from every single person I came

I can’t tell you how impressed I am with Good

in contact with. I don’t know where else I could

Shepherd. I had six doctors looking after me—Drs.

have gotten any better care. We are extremely

Segal, Tomasian, Votapka who I’ve already men-

fortunate to have such a top-notch facility ser-

tioned—as well as Dr. Leon Eydelman, Dr. Saba

vicing our area’s health needs.

January 2020 | SW Lake Lifestyle

29

When life is crazy let me curate Calm within your home

Style

1519

www.style1519.com 847.209.4194

Dedicated to

EXCEPTIONAL client service.

KNOWLEDGE. EXPERIENCE. COMMITMENT. Business Law • Real Estate • Trusts Estates & Probate • Tax Appeals 1699 E. Woodfield Road, Suite 400, Schaumburg, Illinois 60173

(847) 466-5280 30

SW Lake Lifestyle | January 2020

winkler-law.com

Business AT BRUNCH CAFE Start your business day or hold a working lunch weekdays at Brunch Cafe.

MAKING YOUR HOUSE A FAMILY-OWNED SINCE 1980

home

ROOFING, SIDING, WINDOWS & DOORS, SOFFIT/FASCIA & GUTTERS

Business at Brunch Cafe with (left-to-right) Tom Clark (Renee Clark Realty Group), Nicki O’Connor & Chris Cabano (Brunch Cafe), Mark Hornok (Edward Jones), Michael Beightol (SW Lake Lifestyle) and Kelly Difino (The Gent’s Place)

Q UALI T Y SER V I CE AT A R E A S ONABLE PR ICE 10-year labor warranty on all roofing & siding projects.

We work closely with insurance companies 554 W. ROUTE 22 LAKE ZURICH

847-550-5200

MULLEREXTERIORS.COM

20393 RAND ROAD, SUITE 116 847-847-7120 or VISIT US AT BRUNCHCAFE.COM OPEN FROM 6:30AM - 2:30PM DAILY January 2020 | SW Lake Lifestyle

31

LIFESTYLE CALENDAR

COURAGEOUS CONVERSATIONS: DR. ROBIN DIANGELO

5333 Prairie Stone Pkwy., Hoffman

JANUARY

8

take on the College Park Skyhawks and

Barrington’s White House

the Fort Wayne Mad Ants in G League action at the Sears Center Arena, Estates. Tickets online at WindyCity.

GLeague.NBA.com/Schedule.

Bestselling author Dr. Robin DiAngelo discusses how race and class shape our lives, and our place within both a historical context and contemporary systems and structures. 7—9 p.m. at Barrington’s White House. $25. Tickets at

BARRINGTON COMMUNITY MEAL Salem United Methodist Church

The mission of the Community Meal is to show Christian hospi-

11

tality by providing a welcoming

ARCTIC WINTER BAR

less of faith beliefs or economic

place, nourishing food, a listening ear, and acceptance to all regard-

Broken Oar

means. The simple act of sharing

This winter's hottest & chilliest

a meal together gives hope to the

spot will be Broken Oar's ARCTIC

elderly, lonely and hungry. Prepare

9 & 16

WINTER BAR, a festive wintery bar

a dish or attend at 115 W. Lincoln

& on the Fox River at 614 Rawson

Ave., Barrington. Learn more at

STITCHING TO SUCCESS

Bridge Road, Port Barrington. $5

TheCommunityMeal.org.

entry fee includes a complimentary

BarringtonsWhiteHouse.com/Events.

Wauconda Area Library

specialty drink. Reservations at

Jessica LoBue of Unraveled Yarn Shop

ArcticWinterBar.com.

18

13

LEGO MINDSTORMS: DRONE MECHANIC

STAY & PLAY AT THE J

Kids from grades 6—12 are wel-

JCC/Lake County

come to come and pilot their very

Have fun with your little one and

own robot to victory in this intro-

connect with other families at JCC/

ductory STEM course. No prior

10 & 11

Lake County, 23280 N. Old McHenry

robotics or technical experience

Rd. Infant/toddler play spaces have

required for this program. Register

WINDY CITY BULLS

been expertly designed for a no-cost,

at EAPL.Libnet.info/Event.

drop-in playtime for kids 36 months

presents a two-part series on her business journey, what it takes to be a creative mind and run a business, and considerations for turning your creative passion into a profitable venture. Both sessions are 7—8:30 p.m. at Wauconda Area Library, 801 N. Main St.

Sears Center Arena

See the NW suburbs Hometown Team

32

16

SW Lake Lifestyle | January 2020

Ela Area Public Library

and younger with a caregiver.

CONTINUED >

YOU’RE IN CONTROL

SMARTER LIVING

Control4 OS 3 puts more capabilities, features, and benefits at your fingertips.

With touch screen, keypad, voice, and app access, you can create a smart home that’s uniquely yours.

FOR THE ENTIRE HOME

FREE CONSULTAT I ONS . C AL L US TO S CHEDUL E YOUR S TO DAY !

847.475.4442 ecoautomateddesigns.com

Relieve Pain.

Decrease Anxiety.

Improve Sleep.

New Year Special:

A 60 MINUTE FLOAT SESSION

relax more.

CALL 8 47.8 47.7466

State of the Art Floatation Therapy

75

$

MENTION SW L AKE LIFEST YLE!

305 N. RAND ROAD, L AKE ZURICH

|

8 4 7. 8 4 7. 74 6 6

|

E P I C F L O AT I N C . C O M

AWARD-WINNING LANDSCAPE DESIGN DESIGN/BUILD SINCE 2009

YOUR CUSTOM OUTDOOR BUILDERS

(847) 550 - 8650 I BLADERUNNERSPRO.COM January 2020 | SW Lake Lifestyle

33

JANUARY

LIFESTYLE CALENDAR

19

who really want to turn the screws on

and the latest trends at Barrington’s

their songwriting skills, soul crushing

White House from 11 a.m.—3 p.m.

HERMANN'S ICE FISHING DERBY

criticism is still available... " 10 a.m.—noon

Register online for this free event at

at 320 McHenry Road, Long Grove.

BarringtonsWhiteHouse.com/Events.

30

FEB 22

COLE TROY: COLE PORTER AND THE DEPRESSION

LAKE COUNTY CRAFT BEER FESTIVAL

Barrington Area Library

Featuring local, regional, and national

Matt and Cynthia Gruel sing 10 of the

breweries, distilleries, and wineries

songs in Charles Troy's presentation

sampling

on Cole Porter, featuring his music

beers, plus music, food, games and

from the Depression years. Learn

entertainment. To celebrate its 6th year

more at NostalgiaEntertains.com.

the festival will have 70+ craft brewers.

Port Barrington

Whether your'e a seasoned ice fisherman (or woman) or this is your first time on the ice, Hermann's welcomes all, big or small. Prizes, raffles & a 50/50.

Food & drink (including deliveries out on the ice). Fishing from 6 a.m.—1 p.m.

300 Center St., Port Barrington.

22 STARTING A BUSINESS IN ILLINOIS College of Lake

Learn the basics for starting your own company, such as choosing a business structure, determining tax requirements, marketing, selling and

Lake County Fairgrounds

specialty

and

seasonal

Held at the Lake County Fair Grounds,

FEB 8

1060 E. Peterson Rd., Grayslake. All

SWEETHEART FAMILY BARN DANCE

LCFair.com/LC-Craft-Beer-Fest

attendees must be 21 or older (no infants or babies). Advance tickets at

Hawthorn Woods Village Barn

include early entry and designated

much more. From 2—4 p.m. at the

New for 2020 for residents of

driver options.

College of Lake; $20; 847.543.2033.

Hawthorn Woods. Kids ages 3-12 with an adult. 6—8 p.m. in the Village

25

Barn. Advance registration and fees

SONGWRITING WORKSHOP

FEB 22

We are always accepting sub-

WEDDING AND BRIDAL OPEN HOUSE

tion. Submissions are accepted

Barrington's White House

via

Experience “real wedding” flowers, food

SWLakeLifestyle.com.

required; VHW.org/SpecialEvents.

Covered Bridge Creamery

Hosted by Joe Rossi: "We mostly hang out and talk about songwriting, present our latest songs, and have a coffee or ice cream. Always a good time. For those

31-DAY

KETO DETOX CHALLENGE Meal plans, recipes, and workouts for a slimmer, happier, healthier you!

Click or Call Today to Get Started

847-847-1837 | restorationf itness.com/keto-detox

34

SW Lake Lifestyle | January 2020

missions for events you'd like to see included in our Calendar secthe

Contact

Us

Ta Chake The Prog lleng Janu ram Be e! gi a ry ns Feb 20 - En ds ruar y 19 ONL Y $29

9

tab

at

apr.4

feb.1

May15, 16,17

Aug.1&2

Sep.5,6,7

apr.25

Jun.26,27,28

Oct.10 longgrove.org

Jul.17-19

Sep.25,26,27

Oct.15

beginningNovember