Conejo Valley, CA January 2020

JANUARY 2020

ConejoValleyLifestylePubs.com

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Santa Rosa Valley One Story Equestrian Estate with Pool and Barn

11350 Glenside Santa Rosa Valley California Magic combined in this one of a kind custom one story breathtaking estate. Porte Cochere entry provides protection from the elements for yourself and guests. Custom finishes throughout. Gourmet kitchen w/rich butcher block island counter. Light and bright with expansive windows. Ceiling details incl a myriad of arch design features.4 bedrooms,separate office and 3 full bathrooms plus guest powder room. Designed with superb attention to detail this estate has a wonderful blend of elegant finishes, custom ceramic tile work, and Saltillo tile flooring throughout the residence. Fantastic outdoor living areas include lush landscape with an entertainment loggia, pool and spa complete with automatic pool cover and waterfall, barn with 2 stall covered barn (could be workshop if not into horses) and turn out area. Playhouse/tack room.RV access/carport.Master retreat w/fireplace and private spa inspired patio area. Spacious breakfast room adjacent to family room with fireplace and third fireplace in living room. Within minutes to community arena and miles of riding and multi-use trails.

rosemaryallison@aol.com

callrosemary.com call / text 805.479.7653

www.11350glenside.com | Offered at $1,449,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. Š2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

Santa Rosa Valley Estate in Gated neighborhood with over 5,700’ +1,400’ garage. views

10489 SummerView Circle Santa Rosa Valley Fabulous estate with impeccable craftsmanship throughout. Beautiful stained glass doors lead you into this remarkable home with wrap around porch on 1.2 acres. This home’s soaring ceilings, crown moldings and beautiful solid 8’ doors await you. Fantastic views from almost every window. The main floor boasts a beautifully updated kitchen with new appliances – brand new Wolfe stove/oven, great room w/pool table, formal dining and living room, wet bar and a 100+ bottle wine closet. Separate kids wing with it’s own living room, beautiful new hardwood floors throughout. The upstairs master bedroom has a separate seating area, fireplace and hardwood floors. Step out onto the balcony and take in the mountain views. The master bath has a lovely bear claw tub with a separate Thermasol Steam Shower. There is a separate upstairs guestroom/office/motherin-law quarters with private entry and separate bath. The entertainers backyard is complete with a built-in BBQ, fire pit and a therapeutic Serena Bay spa. A 4+ car garage has easy access storage with an Aladdin Lift - motorized heavy duty ceiling lift. A mud room/Gym with HVAC and separate entrance, central vacuum, numerous fruit trees and so much more

rosemaryallison@aol.com

callrosemary.com call / text 805.479.7653

www.10489SummerViewCircle.com | Reduced to only: $1,699,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. ©2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

Palatial Mediterranean Villa in Santa Rosa Valley

2151 Brittany Park Santa Rosa Valley

Palatial Mediterranean Villa. Located in sought after Camelot development in Santa Rosa Valley, this 2 story estate captures sunlit views across lush lawns on an acre lot with an exquisite courtyard entrance. This home exudes classic architectural elegance from the grand foyer, formal dining room and formal living room with gorgeous wood flooring, to the superb resort pool setting. The Gourmet island chef’s kitchen features gleaming granite counter-tops, gourmet island and stainless steel appliances including large commercial Wolf range and double ovens. 5 Bedrooms + 6 Baths. The master bedroom suite is located on the west wing of the residence complete w/refinished wood flooring, and luxury bath. In addition to the master bedroom suite, upstairs there are 3 spacious secondary bedrooms & large media room/play room. Off the huge family room there is an additional large guest bedroom complete with full bathroom downstairs. Exterior features include dazzling palm encircled resort style swimming pool highlighted by a swim slide, lush landscaping and sports court. For entertaining there is an incredible outdoor kitchen complete with barbecue center with granite counter top. 4 car garage.

rosemaryallison@aol.com

callrosemary.com call / text 805.479.7653

www.2151BrittanyPark.com | Reduced to only $1,679,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. Š2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

A Dream Equestrian Estate with Lighted Arena and Direct Access to Miles of Walking and Riding Trails

12268 San Sebastian Santa Rosa Valley

Have you been looking for a fabulous equestrian estate that isn’t lost at the end of nowhere? Look no further. This is the perfect home for horses and their humans.

Located in the prestigious Hidden Meadows in Santa Rosa Valley. Custom built with care and attention to every detail seen throughout..from the expansive foyer with soaring ceilings, Versailles travertine, grand dramatic staircase of slab marble steps and wrought iron bannister. Formal living room/fireplace. Entertainer’s home with oversize granite island kitchen, custom wood cabinets, pot filler, 2 sinks, stainless Electrolux appliances, and an over-size pantry. Breakfast nook, open family room/fireplace. Formal dining room. Downstairsbedroom/office/own bath plus powder room. Need a lift?

We have an elevator to the 2nd floor with 4 bedrooms/each with ensuite baths. Luxury Master Suite complete w/oversize walk-in closet, fireplace, jetted tub,bidet, travertine & balcony. Additional 700+ sq. feet storage in attic. 3 stall barn, Lighted arena,Tack room, large arena. A Truly Rare Opportunity to Own One of the Most Beautiful Horse estates in Ventura County. Detached 4 car garage/part converted to gym, gazebo, aviary, fruit trees, koi pond. Located on Over 2 acres which has room for pool or tennis.

rosemaryallison@aol.com

callrosemary.com

call / text 805.479.7653

www.12268sansebastian.com | Reduced to $2,199,999

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. ©2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

European romance mingles with California magic in estate surrounded by hills reminiscent of Tuscany covered with lemon and avocado orchards.

7193 Luxenberg Moorpark

Ad-a Behind two private gates, European romance mingles with Californian magic in this incomparable two-story estate exuding the ambiance of a Tuscan Villa. Capturing 360-degree sunlit panoramic ocean and island views on over 23 acres the residence is aptly situated as the crown on its own hilltop with approximately 3,000 income producing lemon and 2,000 avocado trees. The superb resort-size backyard seems to be at the top of the world, with infinity edge pool in progress, outdoor entertainment barbecue center, fruit trees, and ample space for a helipad... and horses...The classic architectural elegance of the main residence is revealed from the grand foyer, Custom Bifold Doors that open to showcase the voluminous spectacular spaces with an abundance of large picture windows framing that offer gorgeous views. Open floorplan, volume ceilings and state of the art dedicated media room. Spanning over 5,100 square feet, the main residence features 4 bedrooms, ...one with its own washer and dryer... all bedrooms have walk-in closets with custom built-ins with dressers....media room, office, two laundry rooms, one on the second level and one down. The master bedroom suite located on the... second level next to the elevator ... is a separate wing with his and hers closets, and luxury bath with separate commodes and private balcony... For the car enthusiast there are... 5 extra deep garage spaces with a large storage room. Even the garages have an amazing view.

Control 4 system, 4 zone amp control, control 4 music bridge, surround sound. Separate 1100’ guest house with... amazing views and... two bedrooms, 1.5 baths and its own indoor laundry.

rosemaryallison@aol.com

callrosemary.com

call / text 805.479.7653

www.7193Luxenberg.com | Offered at only $3,299,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. Š2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

Prestigious North Ranch estate with 4.5 Acres

4548 Valley Spring North Ranch Westlake Village

Located in the heart of prestigious North Ranch, this magnificent estate enjoys a uniquely private setting on approx. 4.5 acres, backing up to acres of open space affording the opportunity to enjoy peace and tranquility, surrounded by the beauty of nature and scenic mountain views. This is a truly exquisite estate property that epitomizes gracious, elegant and exclusive living. The size of the lot, the unique architecture sets it apart in the area.

The estate proudly offers 6 bedrooms, with an optional 7th bedroom or library/office, 4.5 bathrooms, and timeless interiors. The remodeled huge chef’s kitchen comes with top of the line appliances, stunning Taj Mahal granite counters and large island. An ensuite bedroom, grand formal dining room, living room, family room, powder room, and laundry complete the downstairs of this spectacular home. Upstairs boasts a large master retreat, four additional bedrooms, one which could be a second master bedroom with ensuite bath. Host a senior class prom, wedding, baby shower or end of season team party surrounded by beautiful landscaping within meticulously manicured grounds. The expansive entertaining yard offers large pool, spa, fountains and out-door kitchen with Perla Venata granite countertop, creating sumptuous outdoor spaces that offer serene views at literally every turn. Rare opportunity to own one of a kind, beautiful estate.

rosemaryallison@aol.com

callrosemary.com

call / text 805.479.7653

www.4548ValleySpring.com | Offered at only $2,899,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. Š2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

Palatial Mediterranean Estate

11120 Presilla Santa Rosa Valley One of the most breathtaking estates in Santa Rosa Valley with elevated sweeping panoramic views. Located high atop Santa Rosa Valley on it’s most uppermost ridge, this secluded ultra-private estate was built by Acclaimed Builder, Alan Shaub. Shaub utilized the Highest quality of finishes to bring an extraordinary lifestyle into focus. Custom details are everywhere including coffered ceilings, soaring ceilings, and travertine flooring. The spacious floor plan boasting 6 bedrooms, and 6 bathrooms offering elegant design, ideal for formal entertaining and comfortable family living Just off the huge gourmet kitchen is a set of doors that open out onto a dining and lounging terrace with cross-canyon views. Downstairs the main floor features formal dining room with fireplace, dedicated office with richly paneled mahogany walls, bookcases and fireplace, family room with space for a billiard table with fireplace spacious guest quarters with private bath. And out back, the home boasts a swimming pool, spa and built-in barbecue and Lighted Sports Court.

Property is approx. 10 acres. Three car garage. Additional parking.

rosemaryallison@aol.com

callrosemary.com

call / text 805.479.7653

www.11120Presilla.com | Offered at only $1,899,000

GLOBAL LUXURY

The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service, and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal verification. Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. Š2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC. Cal RE Lic .#00545184.

call or text Rosemary at (805) 479-7653

rosemaryallison@aol.com

The Estates at Spanish Hills

Welcome to The Estates at Spanish Hills to build your dream home. This is a special opportunity to purchase a lot & having your Builder construct your dream home, or work with our ‘’in house’’ construction team on a ‘’build to suit’’ home that fulfills your dreams. Each lot is ready to build a spacious Estate on a flat acre of land & each site affords spectacular views offering the chance to enjoy Ventura County’s luxury estate living at its finest. With wide & deep expanse of each of these lots, the future homeowner can envision a large one level estate, detached guest house & a host of outdoor amenities. The setting offers tremendous privacy, yet just minutes from the world class Spanish Hills Private Country Club, offering a lush resort-like setting, impeccable golf course conditions & other amazing member amenities. Easy access to the Camarillo non-commercial Airport located just 5 minutes from the lot. Spanish Hills is located in Camarillo which is north of the Santa Monica Mountains, is rated one of the best places to live in the U.S. featuring a Mediterranean-type climate that results in temperatures in the 70’s during most of the year. You will enjoy the best that Camarillo!

Nestled between Malibu & Santa Barbara within a 30-mile coastal drive.

www.TheEstatesAtSpanishHills.com

COR T

LOT 1

callrosemary.com

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LOT 11

LOT 2 LOT 3 LOT 4 LOT 5

LOT 12 -

LOT 6 LOT 10

Above: Rendering of a home that the developer envisions for Lot #9. Buyer to purchase lot first and then developer will build residence as a "build to suit" to buyers specifications under separate contract.

Below: Spanish Hills Country Club

LOT 7 LOT 8

LOT 9

ENUE

IEW AV

CRESTV ICA DOMIN CORTE

Visit www.TheEstatesAtSpanishHills.com for more information

750 Camino Tierra Santa Camarillo

Spanish Hills opulence beyond your wildest imagination

Nestled in the Camarillo Foothills adjacent to the Spanish Hills Country Club and facing the Pacific Ocean lies Villa Boehm, a European masterpiece completed in 2008. Beyond the gates you will discover this extraordinary estate which has been created with over 30,000 feet of stone in nearly 12,000 square feet of sumptuous living space. This includes 1,894 square feet of indoor/ outdoor living space, and 1,153 square feet of garage space. Huge sparkling pool. This estate is graced with 2.75 acres of views, all built with exquisite taste and attention to every detail for the most discerning eye.

Luxurious, exquisite, distinctive, prestigious... mere words cannot describe this incredibly breath-taking property. With over a million dollars invested in fine custom finishes and luxurious amenities and a million dollars devoted to hardscape and water features, there is over 600 feet of panoramic frontage spanning from the Conejo Mountains to Point Mugu State Park to the Pacific Ocean, including the striking views of the Channel Islands. Also for lease furnished for $22,500.

MOTIVATED SELLER IS WILLING TO LISTEN TO ALL OFFERS. Will consider trade or seller carry loan.

Offered at $3,988,000 www.750CaminoTierraSanta.com

GLOBAL LUXURY

Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. ©2019 Coldwell Banker Residential Brokerage. All Rights Reserved.

Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC.Cal RE Lic .#00545184.

$

Top selling agents in the USA based on Sales Volume in 2017

Voted Readers Choice BEST Real Estate Agent for 2019

Million in transaction volume as reported by Coldwell Banker

Rosemary can give you advice on improvements that will highlight your home’s strengths, downplay its weaknesses and appeal to the greatest possible pool of prospective buyers.

Although the structure itself is often the deciding factor, many steps must be taken to enhance your home’s features and increase the likelihood of it selling faster.

Let Rosemary use her award winning techniques to introduce a qualified buyer to your home. Innately understanding the finer points of caring for clients with high net worth, and even higher expectations, Rosemary masterfully unites sellers of the finest homes in Ventura County with quality buyers from across the globe.

rosemaryallison@aol.com

callrosemary.com

call / text 805.479.7653

GLOBAL LUXURY

Real estate agents affiliated with Coldwell Banker Residential Brokerage are independent contractor sales associates, not employees. ©2019 Coldwell Banker Residential Brokerage. All Rights Reserved. Coldwell Banker Residential Brokerage fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Owned by a subsidiary of NRT LLC. Coldwell Banker, the Coldwell Banker logo, Coldwell Banker Global Luxury and the Coldwell Banker Global Luxury logo are registered service marks owned by Coldwell Banker Real Estate LLC.Cal RE Lic .#00545184.

LIFESTYLE LETTER

JANUARY 2020 PUBLISHER

Ben Malkin | Ben.Malkin@LifestylePubs.com Robin Chesler | Robin.Chesler@LifestylePubs.com EDITOR

Tracy Marcynzsyn | Tracy.Marcynzsyn@LifestylePubs.com

It’s a New Year! (and what are we going to do about it?)

IT’S 2020 AND I STILL AM PUZZLED ABOUT WHAT TO MAKE OF IT. On a certain level I am surprised that I even made it to the third decade of the 21st century!

When I was very young in the 50s, whenever I heard a plane fly over our house in the middle of the night, I was afraid the Russians were going to drop a bomb on us. Made it through! I guess “Dr. Strangelove” really was a figment of Stanley Kubrick’s, Terry Southern’s and Peter George’s overwrought imagination… or maybe it could have

AD DESIGNER

Chad Jensen LAYOUT DESIGNER

Dana Rudolph CONTRIBUTING WRITERS

Adrienne Wigdortz Anderson, Ruth Dover, Alicia Doyle, Tracy Marcynzsyn, Kim Pagano, Alison Perks, Lisa Zonder CONTRIBUTING PHOTOGRAPHERS

Malibu Half Marathon & 5K, Ben Malkin, Alex Solca

happened but just didn’t.

Next came the 60s and Vietnam. To go, or not to go? Rather Shakespearian. I went, because I could not fathom turning my back on my country, even though I felt we were wayward. So, I joined the U.S. Air Force, did not end up in Vietnam and luckily survived that entire disaster.

The rest of the 20th century, which is “my century,” focused on raising a family and achieving as much as possible. Looking back, each new year is a blur. The surviving part involved avoiding rampant recreational drug availability and use, eating a reasonably healthy diet and getting in and out of shape. The shape thing involved

CORPORATE TEAM

several on-again off-again gym memberships and running many miles with my

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

wonderful Springer Spaniel Dolly. Decent genes helped too.

Now here we are 20 years into the 21st century and here we go again. Our country is

CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore

torn apart (as it was in the 60s), with people at either extreme making the most noise,

ART DIRECTOR Sara Minor

while ignoring those of us in the middle who want solutions, not power. Once again it

OPERATIONS DIRECTOR Janeane Thompson

is time to pull back from the precipice and sit down and have a conversation without dismissing the ideas and feelings of those with whom we disagree.

2020 looks like it will be a tumultuous election year. Robin and I love the communities we serve and inform with our community magazines. By treating others

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

who have different opinions and beliefs with respect rather than disdain, we can keep our communities together, move forward and make 2020 the best year yet of this no longer new century.

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA

ON THE COVER Thousands par-

IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA

ticipated in the sold-out Malibu

Ben Malkin, Publisher

Half Marathon & 5K, raising almost

Ben.Malkin@LifestylePubs.com

of Malibu and witnessing a surprise

PHOTOGRAPHY BY MALIBU HALF MARATHON & 5K 12

Conejo Valley Lifestyle | January 2020

SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

514 W 26TH ST., KANSAS CITY, MO

$55,000 for the Boys and Girls Club marriage proposal at the finish line!

NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON

Proverbs 3:5-6

ConejoValleyLifestylePubs.com

Conejo Valley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Conejo Valley areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Conejo Valley Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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INSIDE THE ISSUE JANUARY 2020

FEATURES 26 Diving In Local Nonprofit Rescues Marine Mammals

34 Guide to Health Area Providers Help You Stay the Course

44 Examining Autism Local Family Shares Story of Hope

54 34

54 Groundbreaking Year!

Los Robles Health System Celebrates Progress

26 DEPARTMENTS

44

12

Lifestyle Letter

16

Good Times

24 Around Town 26 Giving Back 30 Inspired By 48 Trend Setter 50 Artist’s Palette 52 Healthy Lifestyle 54 Locals Only 56 Legal Compass 58 Locally Owned 60 Lifestyle Calendar 62 Parting Thoughts

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GOOD TIMES

Yoga Retreat Refreshes Body & Soul Local Yogi Chandra Gero’s recent women’s yoga retreat started with freshly squeezed pomegranate juice picked from the gardens, followed by a hillside blessing and a rejuvenating yoga practice. Savasana final relaxation included an incredible sound bath. Participants enjoyed a healthy vegetarian feast and meditation class by Dr. Jeff Gero. The day provided an amazing, heart-opening, empowering, therapeutic experience for all.

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Conejo Valley Lifestyle | January 2020

Board Certified by the

Americ an C ol lege of LIFESTYLE MEDICINE • • • • • •

Natural Hormone Balancing hCG Weight L oss Program IV Vitamins & B12 Shots Stem Cell Therapy Human Growth Hormone Non-Invasive Heart Testing

Darren F.X. Clair, MD

At Vibrance Health our primary objective is to work with your body’s natural healing ability to develop and maintain optimal health.

For a FREE Consultation Please Call (805) 379-0254 “Dr Clair and his staff have given me my health back! I can’t thank them enough!”

Mike P - Westlake Village

Vibrance Health wishes you and your family a healthy and vibrant New Year.

Vibrance Health at the Landing 32123 Lindero Canyon, Suite 205 Westlake Village, CA 91361

@vibrancehealth

www.vibrancehealth.com

GOOD TIMES

Magical Sugar Plum Tea Party & Fundraiser On Sunday, November 10th, Pacific Festival Ballet hosted their 21st annual Sugar Plum Tea Party & Fundraiser at the beautiful Sherwood Country Club. This enchanting luncheon helped raise the monies needed to ensure that thousands of children will experience the magic of the ballet. PHOTOGRAPHY BEN MALKIN

18

Conejo Valley Lifestyle | January 2020

Knowledge...Skill...Efficiency...

Pride of Workmanship...Teamwork...Poise Can you ask more than that in hiring the right professionals to handle your Real Estate transaction? You can. How about the latest, most technologically advanced escrow processing platform in existence today? We know escrow!

difference

experience the

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Affirmative Escrow offers competitive prices and superior service.

GOOD TIMES

Cruising on a River with AmaWaterways AmaWaterways held their "Celebrate Fall and Family Open House.� They welcomed experienced and future AmaWaterways river cruisers with warmth and hospitality as they all planned their next adventure cruising down the rivers in Europe, Asia and Africa.

PHOTOGRAPHY BEN MALKIN

20

Conejo Valley Lifestyle | January 2020

Back to Health & Back to Living We are dedicated to education on spinal conditions and treatment options. We provide comprehensive spine education to aid patients in order to better understand spine issues and their non-surgical and surgical solutions. Our state-of-the art, f ull-service facility is staffed with caring professionals ready to apply the most advanced medical and surgical technologies to help our patients regain f unction and live more active and f ulfilling lives. We are the leaders in patientfriendly and exceptional Spinal Surgery outcomes in Ventura County.

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> Artificial Disc Replacement > Pain Management > Vertebroplasty or Kyphoplasty > Epidural Steroid Injections > Stem Cell Therapy > Image Services (MRI)

ERIC LEE MD, MA Dr. Eric Lee graduated from Yale University and completed his medical school training at Boston University receiving an MD and MA. He completed his residency in Physical Medicine & Rehabilitation at New York University Langone Medical Center at the prestigious Rusk Institute of Rehabilitation Medicine, and his pain medicine fellowship at New York University. Dr. Lee is Double Board Certified in Physical Medicine & Rehabilitation and Pain Medicine. Dr. Lee has been voted to America’s Top Doctors - Pain Management and he is California Society of Interventional Pain Physicians annual meeting co-chair.

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Conejo Valley Lifestyle | January 2020

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AROUND TOWN

PARAMOUNT RUN Paramount Ranch welcomes runners to wear their best holiday costume January 25 at the trail runs. Run a 10k, half marathon, 30k, marathon or 50k while dressed in holiday garb and run in style. Awards will be given to the male and female runners dressed up with the “most” holiday spirit!

Enjoy pastries, bagels, fruit, coffee and juice served before the race, plus sandwiches and holiday snacks served for free after the race, starting at 10:30 a.m. Runners will receive a handmade ornament, beautiful finisher’s medal, high end race day tech shirt and tons of fun race day swag.

ParamountRanchTrailRuns.com

ST. JUDE WELCOMES ALL St. Jude the Apostle Elementary School invites the public to its 2020 Open House, Sunday, January 26, from 11 a.m. to 1 p.m. Join them for 10 a.m. Mass and then come to campus for tours

by Student Council and Parent Board members, classroom visits and light brunch refreshments.

All faculty and staff will be on campus to answer questions and open their classrooms to visitors.

Admission packets for the 2020-2021 school year will be available. Private tours are available by appointment; call 818.889.9483 to schedule your visit. StJudeSchool.org

AMAWATERWAYS EARNS HONORS The family owned AmaWaterways recently received a 2019 Business of the Year Award from the city of Calabasas, presented by Calabasas Mayor David J. Shapiro. Celebrating 17 years on the river, AmaWaterways offers unforgettable river cruises with 24 ships sailing Europe’s Danube, Rhine, Moselle, Main, Rhône, Seine, Garonne, Dordogne, Dutch and Belgian Waterways and Douro Rivers, Southeast Asia’s Mekong and Africa’s Chobe River.

“We’re incredibly honored to have AmaWaterways recognized by the Calabasas community,” says co-founder Rudi Schreiner. AmaWaterways.com

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Conejo Valley Lifestyle | January 2020

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GIVING BACK

Channel Islands Marine & Wildlife I n st i t u t e

ARTICLE RUTH DOVER

SAVING MARINE MAMMALS IS GOOD FOR THE EARTH AND FOR THE SOUL!

IT ALL STARTED WITH THE DREAM OF A 5-YEAR-OLD BOY LIVING IN ST. LOUIS, MISSOURI. He wanted to save animals and he loved the water! Sam was also a smart, curious and adventurous kid with an easy smile and gregarious laugh. As Sam grew up so did his passion for making a difference and his love of life. He worked hard to create a career where his work was his play and his play was his work. Sam has been practicing marine mammal veterinary medicine for 31 years and he has built a successful international veterinary consulting practice specializing in marine mammal medicine and endoscopy/laparoscopy. He is also the founder of a grassroots nonprofit organization dedicated to positively impacting conservation through marine mammal rescue, rehabilitation, research and education to promote ocean and human health.

Channel Islands Marine & Wildlife Institute (CIMWI, pronounced “sim-wee”) is a 501(c)(3) nonprofit organization that was founded on the guiding principal of making a difference in marine ecology. CIMWI is committed to rescuing and rehabilitating marine wildlife affected by natural and unnatural causes as well as engaging in related research and education. Marine wildlife is a key indicator of the health of the marine ecosystem and CIMWI is dedicated to the

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making a difference by rescuing and rehabilitating distressed marine

A flat, fast, fun run/walk benefiting

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Channel Islands Marine & Wildlife

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tion and inspiring conservation and change. Dr. Sam Dover founded

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to rescue and rehabilitate

CIMWI with his wife Ruth, who went from business suits and high

5K run in Ventura along the

pinnipeds (seals and sea

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scenic coastline by the Pier and

lions) and rescue and tri-

corporate business world to cofounding and directing a nonprofit

Surfers’ Point includes a marine

age sea turtles, sea otters

organization that gives marine mammals a second chance at life.

mammal-themed festival with food,

and cetaceans (dolphins,

Ruth and Sam have mentored hundreds of volunteers since CIMWI’s

games and fun for the whole family!

porpoises

whales)

inception on June 1, 2006. It is because of these people and all they

Walkers, strollers and leashed dogs

as well as collect data on

give and do as individuals and as a team that makes CIMWI suc-

are welcome. Register now!

dead stranded pinnipeds,

cessful each and every day. They are making a difference today

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sea turtles and sea otters

and for the future of our marine mammal population and positively

Flippers, & Fun 5K plus Kiddie 1K

in Santa Barbara and

impacting the health of our environment for future generations.

26

Conejo Valley Lifestyle | January 2020

wildlife, which can ultimately influence the

Ventura counties. CIMWI’s jurisdiction encompasses 155 miles of

world’s sustainability.

coastline which include 106 beaches and four harbors.

NOAA’s

and

How To Help A Stranded Marine Mammal If you encounter a marine mammal that is sick, injured, malnourished, entangled, deceased or oiled, please follow these steps: 1. DO NOT TOUCH! Do not touch, feed, harass, cover, pour water on, coax/ drag/push into the water or out of the surf zone, allow dogs near or take selfies with the animal. These are wild animals and they may bite!

2. OBSERVE ANIMAL Observe the animal from a minimum of 50 feet. Keep people and pets away from the stranded animal. Note the animal’s physical characteristics and condition.

3. DETERMINE LOCATION Determine the exact location of the animal. Be as accurate as possible and note any landmarks so CIMWI’s rescue team can easily find the animal.

4. CALL HOTLINE 805.567.1505 Call the CIMWI Rescue Hotline at 805.567.1505 for stranded marine mammals in Santa Barbara and Ventura counties.

Provide your name, phone number, specific information about the animal and its location.

To learn more about Channel Islands Marine & Wildlife Institute (CIMWI) and how you can get involved, visit CIMWI.org.

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INSPIRED BY

Oa ks C h r i s t i a n D o m i n at e s as E d u c at i o n a l Va n g ua r d OAKS CHRISTIAN SCHOOL CELEBRATES ITS 20TH ANNIVERSARY THIS YEAR, LOOKING BACK ON EXTRAORDINARY GROWTH AND ACCOMPLISHMENT IN JUST TWO DECADES. Early on the school established itself as an athletic powerhouse, winning five CIF championships in 2003 and kicking off a multi-year winning streak. But their artistic and academic accomplishments are also impressive, with numerous local and national artistic awards and honors for performing and visual arts and graduates consistently admitted to top-tier universities each year.

Illustrious achievements aside, the school is not resting on its laurels. This is a remarkable year as Oaks Christian continues to dominate as an educational vanguard with the addition of residential boarding, a modern IDEA lab and three elite institutes that rival college-level programs.

The new residential life building will hold a ribbon-cutting ceremony and tour with local dignitaries, media and the community on January 16, right before the schoolwide admissions information night for prospective families.

In August, 40 students made history as the very first residents of the new OCS residential boarding facility, a state-of-the-art dorm that will eventually house 68 international and domestic students. In this inaugural year, the program welcomed students from Indonesia, China, Ghana, Vietnam and locally from Orange County.

Move-in day was the culmination of a vision three years in the planning and spearheaded by OCS Vice President and Chief Financial Officer Kris Thabit. Thabit, an original OCS board member, was also instrumental 20 years ago in finding the present location for the main OCS campus.

The OCS residential program makes Oaks Christian one of the few national Christian secondary schools to offer both a day and boarding option. Indeed, the building with three modern kitchens, fitness room, lounge areas, computer study areas and dorm rooms that rival and even surpass that of universities, does impress.

Included are gender-specific dormitory floors, a high-tech security system, movie and game rooms and a chapel.

But beyond the bells and whistles, the residential boarding program provides a unique opportunity for Oaks Christian to live out its mission.

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Conejo Valley Lifestyle | January 2020

RESIDENTIAL BOARDING, ELITE INSTITUTES & MODERN IDEA LAB LAUNCHED DURING 20TH ANNIVERSARY YEAR PHOTOGRAPHY COURTESY OF OAKS CHRISTIAN SCHOOL

“No doubt, this is a milestone for the school; a brand-new

Another vanguard moment for Oaks Christian is the launch of

building and a new place for student life to happen. As I walk

its three groundbreaking institutes to prepare students for the 21st

in here and see the smiles of the students I know this will have

century: The Institute of Global Leadership, The Institute of Arts

a tremendous impact on their lives,” says Head of School Rob

and Innovation, and the Institute of Engineering.

Black. “But this is also an opportunity for us to do life on a deeper

The Institute of Arts and Innovation features pathways for music

level than we can on the main campus. We are going to be able

production, vocal performance, songwriting and filmmaking. Dance

to take student living in this building, with each other and faculty

and photography pathways are scheduled for fall 2020. The Institute

and staff, and engage them on a much deeper level.”

of Engineering focuses on pathways in rocketry/aerospace, robotics, CONTINUED >

January 2020 | Conejo Valley Lifestyle

31

INSPIRED BY

(CON TI N U ED)

mechanical engineering, electrical engineering and computer sci-

industrial labs. The lab allows students to make basically anything

ence. The Institute of Global Leadership centers on finance, law,

out of anything, including robots, aerial and underwater drones,

human behavior, global studies and entrepreneurship.

rockets and even basic prosthetics.

Each institute features real-world internships, guest lectures and mas-

The IDEA Lab houses five classrooms: physics, robotics, electri-

ter classes by industry experts, outside-classroom educational opportu-

cal engineering, computer science and a flex room. The facility also

nities and a capstone project completed in a student’s senior year.

includes a reception area, conference room and faculty core room.

The Engineering Institute is augmented by the IDEA Lab—

“With the advent of internet search engines, it isn’t enough

Innovation, Design, Engineering and Aeronautics. The 10,000-square-

to recall facts and information anymore. Our students need to

foot facility is like no other in a California high school, giving OCS

possess skills and talents that involve 21st century critical think-

students a jump in STEM career paths.

ing, a curious and innovative spirit, grit, collaboration and strong

The central hub of this new space is the 4,000-square-foot fab-

character,” says Associate Head of School for Academics Dr.

rication lab, housing metal and wood fabrication machines, 3D

Matt Northrop. “Coupled with our amazing faculty, this lab will

printers and a variety of other useful equipment, such as Haas

provide our students with the skills and mindset to go out and

tools that are typically reserved for college fabrication labs or

become difference-makers.”

32

Conejo Valley Lifestyle | January 2020

ADMISSIONS INFORMATION NIGHT

OAKS CHRISTIAN SCHOOL A college-preparatory day and boarding school serving grades 5 through 12

TA PRUDENTIA

S IGNI

I NS

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OA K S C H

RTIU

EST.

CL ARITAS A

A ATHLETIC

ERUDI

R I S T I A N SCH

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2000

THURSDAY, JANUARY 16, 2020 7:00PM - 9:00PM 31749 La Tienda Drive • Westlake Village, CA 91362 www.oakschristian.org

January 2020 | Conejo Valley Lifestyle

33

ARTICLE ALICIA DOYLE

STAY HE ALTHY & FI T WITH LOCAL WELLNESS PROVIDERS ABUNDANT BEAUTY AND NATURAL RESOURCES TOP THE LIST OF THINGS TO LOVE IN THIS REGION, AS DO THE MANY SKILLED AND TALENTED AREA HEALTH AND WELLNESS PROVIDERS. Whatever health needs may arise, finding an expert provider to address concerns and keep us fit and healthy is a breeze. Here are a few of our favorites!

34

Conejo Valley Lifestyle | January 2020

ADVANTAGEPLUSCAREGIVERS.COM AdvantagePlusCaregivers.com focuses on providing consistent short- or long-term care, starting with making the right match between the care recipient and caregivers—something they excel in. They take the stress out of the process by helping to create practical solutions to caregiving dilemmas by taking the weight off your shoulders and putting it on theirs.

CALIFORNIA HEALTH AND LONGEVITY INSTITUTE Dermatologist Dr. Ronald Moy, Jeffrey So, PA-C, and

They offer a complimentary in-home or phone consulta-

Jillian Roy, FNP-C, from the California Health and Longevity

tion and put together a plan of care that will provide the best

Institute in Westlake Village are dedicated to making their

outcome and maintain the best quality of life for loved ones.

patients look and feel their best.

They have been providing eldercare services in the area

At the California Health and Longevity Institute, the

for more than 25 years. Their supervisor of direct care is

approach is simple: Be proactive about health. Embrace

a certified senior advisor and geriatric care manager.

scientific innovation and time-tested healing traditions. Draw

Additionally, they are state licensed, and all their caregivers

on experts from all fields. Enjoy the process. Here, integrative

are cleared on a state registry.

experiences incorporate both western medicine and eastern

For more information call 805.322.8822 or visit

philosophies. They focus on delivering exactly what you need,

AdvantagePlusCaregivers.com.

so that you can focus on living well.

AME MEDICAL GROUP AME Medical Group, Inc. is a cohort of well-qualified providers, creating a knowledge base of world-class intellectual capital in urgent care. Established in 1997, AME Medical Group is structured to provide urgent care services to communities spanning across the Los Angeles County in eight different locations.

With services from general dermatology, cosmetics, bioidentical hormone replacement and more, they are confident they can customize a treatment plan tailored to your individual needs.

For more information, call 818.575.8000; or visit Chli.com.

CONEJO HEARING CENTER Christine Wilson is the owner of Conejo Hearing Center in

AME’s management and office staff allows providers to

Westlake Village and has been a licensed Audiologist since

focus exclusively on performing evaluations, while eliminating

1999. She holds a B.S. in Business Administration and an M.S. in

the burden of administrative responsibilities. They offer same

Communication Disorders and Sciences in Audiology, both from

day appointments to patients and the wait time is less than

California State University, Northridge. She holds a Certificate of

15 minutes. They accept Covered California, Medicare, Medi-

Clinical Competence in Audiology (CCC-A) from the American

Cal and all major PPO and HMO health insurances. Cash

Speech-Language Hearing Association (ASHA), and is a mem-

patients and walk-ins are welcome.

ber of the American Academy of Audiology.

They are conveniently located in the Agoura Hills Medical

Christine is committed to educating her patients and

Plaza at 29525 Canwood Street in Suite 200. As flu season

improving their quality of life through better hearing, using

is here, come in today to get a flu shot for only $15.99. AME

state-of-the art medical diagnoses and providing a wide variety

Medical Group is your doctor after hours.

of the best and most current hearing technology. By utilizing

For more information, call 562.923.6060.

prevention, diagnosis and treatment, she helps children, adults and seniors to retain or recover their ability to communicate so

ATHLETIC SOCIETY

they can lead full, confident and productive lives.

New gym. New experience.

For more information, call 818.991.3800 or

Athletic Society is a fitness experience that caters to a variety

visit ConejoHearingCenter.com.

of needs. The community offers easy access to personal training, studio classes, aquatics, wellness programs, rejuvenation,

DUBEN HOLISTIC CHIROPRACTIC CENTER

robust training programs, state-of-the-art equipment and much

Doctors Duben and Erickson are able to use a combination

more. As a transformational athletic facility, they encourage

of holistic therapies to help their patients reduce and control

members to achieve the highest level of sustainable fitness.

many symptoms. They aim to help patients understand what

With locations in Westlake Village and West Valley, fitness classes include Pilates, hatha yoga, Latin jazz, gentle yoga, HIIT training, cardio dance, spinning, Vinyasa flow, Zumba,

is causing their symptoms and find ways to address the issue in a holistic, natural manner.

They understand that the three main influences on the

kickboxing, aquatics and barre.

body are structure, nutrition and emotions. The body’s struc-

For more information, call 805.778.0888; 818.884.5034;

ture is sensitive to injury and will be thrown out of balance if

or visit AthleticSociety.com.

an injury or illness occurs that creates inflammation and pain.

CONTINUED >

January 2020 | Conejo Valley Lifestyle

35

STAY HEALTHY & FIT

(CON TI N U ED)

One of the most effective tools is nutrition. By eliminat-

HRC FERTILITY

ing foods that increase inflammation and adding whole

At HRC Fertility’s Encino and Westlake Village offices,

food supplements, a person can begin the healing process

their five fertility specialists are committed to giving

and give the body the nutrients it needs to heal.

patients every available treatment option to achieve their

Emotion is also another key component in the healing process. Doctors Duben and Erickson can help patients uncover

dreams of parenthood.

Robert Boostanfar, MD, FACOG; Diana Chavkin, MD, FACOG;

emotional imbalances that can hamper the healing process.

Michael Feinman, MD, FACOG; Alison Peck, MD, FACOG;

For more information, call 805.494.1339; or visit DocDuben.com.

and David Tourgeman, MD, FACOG, all provide the most

HARMONY PLACE At Harmony Place, the focus is on potential rather than

advanced treatments available in a state-of-the-art embryology lab and surgery center, including successfully helping patients with failed cycles at other centers become pregnant at HRC.

pathology. They anticipate the issues inherent in living sober for

Available services include intrauterine insemination (IUI); in

individuals leaving treatment. Like most good addiction treat-

vitro fertilization (IVF); genetic disease screening and gender

ment centers, Harmony Place utilizes evidenced-based prac-

selection; egg freezing; and options for third-party parenting,

tices to deliver intensive individualized care to clients. Beyond

including egg and sperm donation, embryo donation and sur-

that, they take pride in two other areas: An emphasis on daily

rogacy. The Encino clinic also has onsite acupuncture services

one-on-one psychotherapy and their pointed aftercare plan-

as a complementary therapy to traditional fertility treatments.

ning. They strongly endorse clients to continue treatment in an

For more information, call 818.788.7288 (Encino); 805.374.1737 (West-

outpatient setting and sober living. To that end, Harmony Place

lake Village), or visit HavingBabies.com to learn about monthly

has an extended outpatient treatment program and transitional

seminars and webinars. Seminar and webinar attendees receive a

housing where they concentrate on key components for long-

free consult with the presenting HRC physician ($350 value).

term recovery—productivity in life and in the workforce.

If you or a loved one is seeking freedom from the ravages

KHANNA VISION INSTITUTE

of drug and alcohol addiction, or co-occurring mental health

From the time we open our eyes in the morning until we close

issues, the admissions team is here to answer questions and

them at bedtime, our eyes play a very important role in our lives

assist in the process of finding a placement where your full

and well-being. So when refractive errors like nearsightedness,

potential can be realized.

farsightedness, astigmatism or presbyopia affect our freedom,

For more information, call 855.652.9048

an experienced, skilled surgeon like Dr. Rajesh Khanna of

or visit HarmonyPlace.com.

Khanna Vision Institute is essential to restoring your vision.

HOME HELPERS

Dr. Khanna has more than 25 years of experience as a specialist performing thousands of successful vision correction proce-

Home Helpers Home Care helps seniors that have reached

dures. He provides each patient with individualized care, offer-

the point in their lives where they need and deserve additional

ing various options like PIE, LASIK, Superlasik, ICL, Cosmetic

help from an experienced, professional caregiver to continue

Pterygium and strengthening cornea with cross linking.

living independently at home. This help might include medi-

Khanna Vision Institute, with offices in Beverly Hills,

cation reminders, preparing meals, running errands, bathing,

Westlake Village, Inglewood and Oxnard, offers affordable

help getting dressed, companionship, memory and dementia

no-interest monthly payment plans to help make the technol-

care, light housekeeping and transportation. This assistance

ogy accessible to everyone who needs it.

with everyday life helps seniors and their families feel com-

Call 805.250.4530 to schedule a consultation or

fortable and safe while they continue living in their own home.

visit KhannaInstitute.com.

Home Helpers has served the local communities of the Conejo Valley and Ventura County for more than 11 years. When people ask what sets them apart, the answer is simple: “We treat every client as if they were a member of our own family.”

LOS ROBLES HEALTH SYSTEM Offering “world-class care close to home,” Los Robles Hospital has been the source for family health care for more

Home Helpers strives to provide the highest quality care-

than 50 years. With six locations—including a Level II Trauma

givers. They are licensed and insured, and their caring staff

center, the state-of-the-art Thousand Oaks Surgical Hospital, a

is available by phone 24 hours a day, 7 days a week.

dedicated Rehabilitation Hospital, as well as imaging and urgent

For more information, call 818.968.0992; or visit

care centers across the Conejo Valley—their dedication to you

HomeHelpersHomeCare.com/ThousandOaks.

and your loved ones runs strong—#TOSTRONG.

36

Conejo Valley Lifestyle | January 2020

CONTINUED >

January 2020 | Conejo Valley Lifestyle

37

STAY HEALTHY & FIT

38

(CON TI N U ED)

Conejo Valley Lifestyle | January 2020

In addition, as part of HCA Healthcare, Los Robles Health

Let the caring folks at Pedego 101 show you how an

System is the gateway to clinical trials and expert knowl-

e-bike can make you healthier and happier all at the same

edge from a collaborative network driven by physicians and

time. Try one today!

nurses across the nation.

For more information, call 805.379.9245; or visit

The main hospital campus of Los Robles Health System is in the middle of a major expansion that will see the Emergency Department grow from 23 to 36 bays in 2021.

The more than $100 million investment will also result in enhanced imaging and surgery services, in addition to rede-

PedegoElectricBikes.com/dealers/westlake-village/.

PRE|POST WELLNESS Evan Litchfield started Pre|Post with office workers in mind.

“I worked in an office and heard all the complaints; people

signed and refreshed floors throughout the hospital.

couldn’t do the things they used to do but felt stuck because

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of their lack of time and motivation and direction.”

or visit LosRoblesHospital.com.

LUMINOUS CLARITY FAMILY THERAPY Brittney Henderson, a Licensed Marriage and Family

Evan later earned his certification as a Personal Trainer through NASM and also found The Egoscue Method, which looks at the entire body because the site of the pain is rarely the cause of the pain.

Therapist, is passionate about working with individuals

“By getting rid of the pain, clients can look forward to goals

struggling with depression, anxiety, addiction, complex

they didn’t think were possible anymore—weight loss, muscle

trauma, PTSD, grief/loss and chronic mental illness.

gain, mobility and easier daily activities,” Evan says. “I can

Her formal education and practice over the years have

help people with things like scoliosis, kyphosis, plantar fas-

given her the necessary tools, knowledge and experience to

ciitis, and arthritis. People often feel like they are stuck with

support and guide individuals through any debilitating issues

these diagnoses—that’s not true. They can still get help.”

and on to a brighter future replete with luminous clarity.

For more information, call 805.479.6800 or visit PrePostWellness.com.

“Asking for help can be incredibly difficult,” Brittney says.

“I commend you on taking this essential first step on your

Q 360 CLUB

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Q 360, a state-of-the-art healing center designed to foster

growth. My therapeutic work begins with compassion,

optimal health in mind-body-spirit, uses a holistic approach

understanding, and nonjudgment. I utilize an eclectic

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scanning and analyzing every function and body system,

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somes and metabolic functioning. It detects any type of infection, bacteria, viruses, parasites, fungus, toxins, mineral

PEDEGO 101

and vitamin deficiencies, as well as every possible meta-

“Exercise disguised as fun.”

bolic state that might be classified as “disease” by allopathic

That’s what many customers of Pedego 101 Electric Bikes

medicine. Once health concerns have been identified, an

in Westlake Village have to say about their e-bikes. On an

algorithm is sent back to the compromised cells to correct

electric-assist bike you can pedal as hard as you like, but you

discord and bring balance back to the body. DNA function

can also relax if the going gets too tough. Do the ride you

can also be rejuvenated to improve skin vitality, helping cli-

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ents look and feel younger.

With comfortable seats and wider tires, Pedego e-bikes make riding more enjoyable, which means you’ll want to ride

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more often. Pedego has a variety of styles from super sporty e-mountain bikes to cool classic beach cruisers and every-

RESTORAVITA MEDICAL GROUP

thing in between. They also come in sizes to fit just about

As an OB-GYN, expert in Functional Medicine and the

everybody, and the owners of the shop specialize in helping

founder of RestoraVita Medical Group, Dr. Rosimar Torres-

find the right bike for your needs.

Leon—who is also a mother and wife—knows firsthand how CONTINUED >

January 2020 | Conejo Valley Lifestyle

39

STAY HEALTHY & FIT

(CON TI N U ED)

fatigue and other debilitating symptoms can affect women striving to do it all.

At St. Charles Spine Institute, Dr. Spayde and his associates are performing clinical trials and are excited to introduce

The good news is that “you are not alone,” Dr. Torres-Leon

a new artificial disc from Europe with better performance

emphasizes. “Treating these symptoms has healed so many

and replacement of normal disc function. Contact St. Charles

patients in my practice.”

Spine Institute to find out if you are a candidate for the newest

Common topics she deals with relating to menopausal

cervical spine treatments.

changes involve hot flashes, vaginal dryness, mood changes,

For more information, call 805.379.2322;

mood disorders, low libido, low concentration, skin changes,

or visit StCharlesSpine.com.

and the ability to metabolize fat, especially in the stomach area.

At RestoraVita Medical Group, women suffering from these symptoms and more undergo lab work to rule out certain factors to determine a diagnosis.

VIBRANCE HEALTH Vibrance Health is at the forefront of the paradigm shift away from treating illness toward promoting optimal

“They are well understood by functional medicine physicians…

health. At Vibrance, they believe they can work with the wis-

we are trained to diagnose and treat the symptom or syndrome

dom of the body to maximize its natural healing potential,

accordingly to every single patient,” Dr. Torres-Leon says.

as opposed to simply managing symptoms. Studies indicate

For more information, call 805.480.1810 or visit RestoraVita.com.

that 80% of illness is lifestyle-related.

Dr. Darren Clair takes the time to listen to his patients’ con-

PHILIP SHINDLER, DDS FAMILY

cerns and offer programs and lifestyle changes that fit each

& COSMETIC DENTISTRY

individual’s unique circumstances. Vibrance Health offers

Philip Shindler, DDS, believes everyone deserves an A-List

programs that include vitamin infusions, weight loss, natural

smile! Offering a full range of dental and cosmetic services

hormone therapy, nutritional supplements, CVAC, meditation

for the whole family, Dr. Shindler is a trusted local dentist with

and breathing classes, as well as PEP stem cell infusions. It is

a reputation for excellence. He and his caring team of expe-

their goal at Vibrance Health to help all of their patients attain

rienced, skilled dental professionals take pride in creating

and maintain optimal health at every age.

beautiful and healthy smiles for all ages.

For more information, call 805.206.3992

Compassionate, expert care provided in a comfortable,

or visit VibranceHealth.com.

welcoming dental office employing the latest state-of-the-art equipment and cutting-edge technology can be counted on

WESTLAKE BODY CONTOURING

at Philip Shindler Family & Cosmetic Dentistry. Knowing that

Since opening Westlake Body Contouring in 2015, Dr.

many people may feel anxious about visiting the dentist, the

Dianne Lalena Sandberg has provided the opportunity for

entire staff makes it their mission to ensure each patient’s

hundreds of people to experience the amazing power of LED

visit is as pain- and anxiety-free as possible. Schedule a com-

light therapy to essentially “melt” fat and dissolve inches.

plimentary consultation today!

For more information, call 805.495.0187 or visit PhilipShindlerDDS.com.

Those who have undergone this body-sculpting technology include local celebrities and professional athletes.

“I enjoy seeing the look on my patients’ faces when they have just lost 3-6 inches after their first treatment,” says

ST. CHARLES SPINE INSTITUTE At St. Charles Spine Institute, Dr. Spayde and his associates

Dr. Dianne. “Finally, they see instant gratification and it’s a fabulous kickstart for them.”

have been treating neck and spine problems with the latest

In addition to the fat loss results, Dr. Dianne’s patients

technology and innovations. Dr. Spayde has been performing

experience relief from various health conditions, including

artificial disc replacement in the neck for more than a decade

chronic pain, arthritis and joint issues.

and he continues to provide the most advanced treatments for

“It’s extremely exciting and gratifying to see the light

his patients. The key goals of cervical artificial disc replacement

easing the pain and improving the quality of life for so many

surgery are to relieve nerve compression while also maintain-

people,” says Dr. Dianne. “No other device on the market has

ing motion at the repaired spinal level. Duplicating the natural

this capability or power.”

disc’s form and function with an artificial disc is challenging

For more information call 818.852.7352

and the technology continues to advance.

or visit WestlakeBodyContouring.com.

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January 2020 | Conejo Valley Lifestyle

43

LOCAL FAMILY SHARES STORY OF HOPE

ex a m i n i n g autism ARTICLE ADRIENNE WIGDORTZ ANDERSON

MARCIA HINDS AND HER HUSBAND, FRANK, WERE

Possible red flags include avoiding eye contact, resist-

DEVASTATED WHEN THEIR 4-YEAR-OLD SON WAS

ing cuddles, not responding to their name by 12 months

DIAGNOSED WITH AUTISM SPECTRUM DISORDER.

of age, not pointing at objects by 14 months, and not

The psychiatrist, a leading specialist in the Minneapolis

playing “pretend games” by 18 months. Additional signs

area where the Westlake Village couple then lived, told

include sensory sensitivity, repeating words over and

them he would probably need to be institutionalized.

over, flapping hands and having obsessive interests.

“That doctor ripped away every dream we had for

“Ryan wasn’t like his older sister, who was affectionate

Hinds. She was determined to prove the expert wrong:

and watched me intently when I talked to her while giving

“Parents are ultimately the ones responsible for deci-

a bottle. Ryan was remote and rarely looked into my eyes,”

sions affecting our children.”

says Hinds. Instead of crying, he’d scream.

The Hinds met this challenge and found another way

“Mr. Touchy-Feely needed every tag cut out of his clothes

for their son. Today, Ryan, now 31, is an aerospace engi-

and couldn’t tolerate loud noises,” she says. “He walked on

neer and avid surfer. He has good friends, owns a house

his toes and flapped his arms, turned lights on and off, locked

and lives a typical life.

and unlocked doors, plugged and unplugged his radio.”

Hinds chronicles Ryan’s path to recovery in her

Ironically, when the Hinds were UCLA undergrads, they

book, I Know You’re in There - Winning Our War Against

took a class with Dr. Ivar Lovaas, a pioneer in the field

Autism. Originally self-published, an updated version of

of Applied Behavior Analysis and the first to use ABA to

the book has been picked up by Skyhorse Publishing. It

teach children with autism. The couple even worked with

is to be released January 28, and can be purchased in

children on the spectrum. Yet, they didn’t recognize Ryan’s

book stores and online.

symptoms. They knew something was wrong but were

“I want parents to know they aren’t alone and a diagnosis of autism doesn’t necessarily mean game over,” says Hinds. “ASD can be treatable.”

Autistic Spectrum Disorder is a disability of variable sever-

44

Ryan exhibited many of these behaviors.

our child when she said there was no hope,” says

only too happy to accept the pediatrician’s reassurances.

“Being in denial can waste valuable time,” Hinds notes.

“Early diagnosis and intervention is key for better outcomes, although intervention at any age is beneficial.”

ity characterized by impaired social and communication

Their wake-up call came when Ryan’s preschool

skills and by restrictive or repetitive behavior. The Center for

teacher told them he didn’t interact, speak or play like

Disease Control estimates one in 59 children has autism,

other children. Instead of playing with toys, he lined up

which is about four times more common among boys.

his cars in rows.

Conejo Valley Lifestyle | January 2020

CONTINUED >

January 2020 | Conejo Valley Lifestyle

45

EXAMINING AUTISM

(CON TI N U ED)

“We no longer could pretend Ryan was okay,” recalls Hinds.

After his diagnosis, the family went from doctor to

In an Autism Eye magazine article, Ryan weighed in: “I’m still the same person, only now I’m happy and enjoy life.”

doctor searching for answers. The consensus was the

Hinds is upfront about the despair she felt. “Too many

disorder was untreatable. Then, when Ryan was almost 5,

mornings, I didn’t want to get out of bed to face another

Hinds read a letter in the Autism Society newsletter from

day of autism,” she says.

a Simi Valley mother who reported her child talked for the first time after medical treatment from a Los Angeles pediatrician. The family flew to California.

The focus on Ryan put stress on her marriage and took attention away from her daughter.

“I tried to counteract that by having special dates and

The doctor treated Ryan for a dysfunctional immune

making her an important member of the therapy team,”

system with antifungal and antiviral medications. Almost

Hinds says. (After a career in entertainment, Ryan’s sister

a month later, there was significant improvement.

is now a behavior analyst working with ASD children.)

Eliminating dairy products also proved helpful.

The doctor explained to Hinds that autism is actually a condition called autoimmune encephalitis. He

There was also the heartbreak of watching Ryan struggle to engage with classmates—always left out of their birthday parties.

ordered a NeuroSPECT scan for Ryan. It revealed the

“It wasn’t until college Ryan understood the social piece

areas of his brain responsible for cognition, speech,

of the puzzle and made friends,” says Hinds. Helping your

sensory information and social skills were inflamed and

child is a marathon, not a sprint, she says, but worth it.

not getting blood flow. Without knowing Ryan’s medical history, the radiologist concluded autism.

Hinds gives families hope and helps them navigate the world of autism through her talks at conferences as

“He could see Ryan’s autism,” says Hinds.

well as her website and book. Readers’ comments on

Two years after starting medical treatment, a second

Amazon express their appreciation for her advice and

scan showed decreased inflammation.

praise her humor and candor.

“Maybe if we called autism ‘messed-up immune sys-

Hinds’ primary mission, though, is to spread the word

tem,’ more doctors would get on board and provide the

to parents and pediatricians that there is a “gut-brain con-

medical care our kids need,” Hinds says.

nection” underlying autism. The scientific community is

She cautions, however, that one size doesn’t fit all:

finally catching up!

“What works for one person, might not help another.

One researcher, Dr. Jim Adams, who wrote the Foreword

Treatment must be tailored to individual needs.” Plus, she

to Hinds’ updated book, has had success using Microbiota

says, “equal efforts don’t guarantee equal results.”

Transfer Therapy.

While no one approach helps everyone, treating autism

“His trials are a game-changer,” says Hinds.

medically, in conjunction with intense behavior and edu-

Adams’ work is highlighted in the June 14, 2019,

cation interventions, often lead to progress. The Hinds

Smithsonian magazine article: “How the Gut Microbiome

used their own version of ABA and other therapies: “Ryan

Could Provide a New Tool to Treat Autism.” Proceeds

bit, scratched and pinched us, but we didn’t give up.”

from sales of Hinds’ book go to autism research, includ-

Their hard work paid off.

ing Dr. Adams’ study.

“When Ryan was a kid, we had to teach him how to

“Frank and I had a choice: Let Ryan drift forever

smile,” says Hinds. “So when his boss complimented him

into his own world or drag him kicking and screaming

on his people skills, I knew everything was finally okay.”

into ours, “ says Hinds. “Choosing was easy. The hard

Hinds adds, Ryan isn’t “cured,” just recovered. Like diabetics who need insulin, he continues to follow his

part was discovering how to help him. That’s what my book is about.”

medical and dietary protocol. Hinds is frustrated with parents who reject exploring treatments because it would change who their child is.

“Don’t tell me autism is a gift and should be accepted,” she says. “Wouldn’t they treat their child’s cancer?”

46

Conejo Valley Lifestyle | January 2020

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TREND SETTER

ARTICLE TRACY MARCYNZSYN

SHAPE UP AT ATHLETIC SOCIETY

NEW YEAR. New gym. New experience. The kickoff to 2020 marks

“We are proud to be a part of the rich history at 2400 Willow Lane,

the perfect time to take advantage of Athletic Society’s special for

which has been a robust health club for 20+ years. Our team has

Conejo Valley Lifestyle readers. Through the end of January, get a

worked to create a fresh new fitness experience to cater to a variety

free 30-day guest pass!

of needs,” says Chyla Anderson, Director of Marketing, noting the

“We cater to not only the health-conscious, but to those who may

many renovations and updates throughout the facility.

be at the beginning of their fitness journey,” says Athletic Society

Since opening its doors in 2017, Athletic Society has renovated

Manager Tyler Larson. “Whether you are into classes, lifting or swim-

the pool and basketball court; built new specialty studios for

ming, we provide an elite fitness experience which will help you to

cycling, yoga, group fitness and Pilates; added new equipment

reach your goals and maintain your lifestyle.”

that incorporates cutting-edge fitness technologies; created a

Having recently celebrated their two-year anniversary of join-

Rejuvenation Center and updated the look and feel of the entire

ing the community, Athletic Society welcomes people wherever

club. The Urban Society Café promotes healthful eating throughout

they are on their fitness journey. With more than 100 classes each

the day and offers meal prep programs for customized nutritional

week, including Pilates, yoga, Latin jazz, HIIT training, cardio

needs, and the Rejuvenation Center provides a variety of healing

dance, spinning, Zumba, kickboxing, aquatics and barre, Athletic

services, including unlimited tanning and HydroMassage access

Society offers something for everyone.

and NormaTec Recovery System equipment that help members

In addition to group fitness classes, members have easy access to personal training, aquatics, wellness and robust training programs, a BootyBuilder, pool and basketball court, plus a rejuvenation center, onsite café and state-of-the-art equipment.

48

Conejo Valley Lifestyle | January 2020

recover from a tough workout through the use of compression sleeves to aid in elimination of lactic acid.

The vibrant health club with its many amenities provides a motivating, supportive environment for members to pursue their

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Days include giveaways, onsite vendors like Lululemon, special food offerings and more to celebrate the club’s 2,500plus members.

With locations in Westlake Village and West Valley, Athletic Society invites fitness newbies and gurus alike to discover how fun getting in shape can be.

Visit Athletic Society at 2400 Willow Lane in Westlake Village, call 805.778.0888 or learn more at AthleticSociety.com.

310.554.7070 Q360CLUB.COM theq360club@gmail.com 24903 Pacific Coast Highway, Suite 100, Malibu, CA 90265 Q360 is the U.S. full-service branch for the Sensitiv Imago www.ultimatecomplex.com/offices January 2020 | Conejo Valley Lifestyle

49

ARTIST’S PALETTE

Fauves St u d i o

Encourages A r t i st i c Expression WHEN IT COMES TO ART STUDIOS IN THE CONEJO VALLEY, WE ARE SPOILED FOR CHOICE. If you don’t take your children to one of them for regular art lessons, you’ve probably been to paint night where you sipped wine with friends while painting with the guidance and instruction of a pro. But unless you’ve been to Fauves in Westlake, you haven’t unleashed your inner Jackson Pollock with a splatter event. The former Art Studio Agoura in Old Agoura was relocated to Westlake in June and rechristened as Fauves.

“Fauves was an art movement in the early 20th century that empha-

for individuals or small groups, children and adults. Those who prefer

sized colors and brush strokes more than realistic representation,”

to work on their own can just drop in for open studio hours, where they

explains Owner Elena Avanesova. “The name comes from the French

can take advantage of the creative space and materials to develop

word for wild beasts. Our approach to instruction has always been to

their projects without instruction, at their own pace. If you’re looking

focus on the creative output as much as the technical aspects of art.

for a more social setting to practice your art, Fauves also has paint

Whether someone comes for regular art classes or just the occasional

nights for adults, and kids parties for birthdays and other occasions.

paint night, I want them to leave with a sense of accomplishment in

For the social events, Fauves staff provides guidance for a specific

creation. Straight lines and perfect perspective are not as important as

project, with a less formal approach than the regular classes.

expressing yourself freely through a variety of art mediums.”

Whether you are looking for a class, a night out or just want to

One attractive feature on offer at Fauves Studio is the Splatter

explore on your own, Fauves has something for you. Our students

Room. Paper or canvas is placed on the walls and floors, artists

and customers like having a choice of art medium and subject, along

select their paints and brushes, sponges, rollers and other appli-

with the flexibility in scheduling. The constant at Fauves is that stu-

cators, including bare hands and feet to create their work Pollock-

dents and customers, regardless of age or technical ability, can find

style. They can throw, fling, press or smear the paint—whatever

personal expression through the creative process.

comes to mind. It makes a mess, but parents needn’t worry—the paint is all water-based and nontoxic. The paint-spattered clothes can go right in the wash.

It’s not all wooly and wild at Fauves—it’s an open art space for all ages and every imagination. Fauves offers more traditional art classes, 50

Conejo Valley Lifestyle | January 2020

Visit Fauves Studio at 31368 Via Colinas, Unit 109, in Westlake Village, or contact them at 818.699.6066 or info@fauves studio. Learn more at Fauves.Studio.

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January 2020 | Conejo Valley Lifestyle

51

HEALTHY LIFESTYLE

EASE BACK PAIN WITH BALLOON KYPHOSPLASTY

DR. ERIK SPAYDE OF ST. CHARLES SPINE INSTITUTE IS A RESIDENT EXPERT IN TREATING VARIOUS BACK CONDITIONS, PERFORMING SPECIALTY TREATMENTS SUCH AS KYPHOPLASTY FOR OVER 14 YEARS. Balloon kyphoplasty is a minimally invasive treatment that can repair spinal fractures caused by osteoporosis, falls, cancer or benign lesions.

Orthopaedic balloons are used to lift the fractured bone and return it to the correct position. A spinal fracture, also known as a vertebral compression fracture, occurs when one of the bones of the spinal column weakens and collapses. Spinal fractures tend to be painful and, if left untreated, can adversely affect overall health and well-being.

Performed under local anesthesia and mild sedation, the procedure typically takes less than an hour and is performed as an outpatient procedure.

The procedure consists of the following: A small instrument is used to create a pathway into the fractured bone and a little orthopaedic balloon is guided through the instrument into the vertebra; the incision site is approximately 1 Dr. Erik C. Spayde

cm in length. Next, the balloon is carefully inflated in an attempt to raise the collapsed vertebra and return it to its normal position. Once the vertebra is in the correct position, the balloon is deflated and removed. This process creates a cavity within the vertebral body. The cavity is filled with a special cement to support the surrounding bone and prevent further collapse. The cement forms an internal cast that holds the vertebra in place. Balloon kyphoplasty can make it easier for patients to return to everyday activities, such as walking, bending or lifting with significantly less pain than they had prior to the procedure. If you have back pain, call Dr. Spayde at St. Charles Spine Institute to see if you are a candidate for this minimally invasive procedure.

St. Charles Spine Institute is located at 558 St. Charles Drive, Suite 200 in Thousand Oaks. Call 805.379.2322 or visit StCharlesSpine.com.

52

Conejo Valley Lifestyle | January 2020

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January 2020 | Conejo Valley Lifestyle

53

LOCALS ONLY

LOS ROBLES HEALTH SYSTEM e n t e r s

2 0 2 0

w i t h

a

2 0 1 9

f u l l

o f

f i r s t s

SERVING THE CONEJO VALLEY FOR MORE THAN 51 YEARS, LOS ROBLES HEALTH SYSTEM IS STARTING THE NEW YEAR OFF WITH NEW TECHNOLOGY, AN EXPANDED FACILITY, AN INTERNAL MEDICINE RESIDENCY PROGRAM SLATED WITH A SUMMER START, AND MUCH MORE. Some notable firsts in 2019 at Los Robles include the Comaneci used for the treatment of life-threatening brain aneurysm and the MitraClip™ G4 Device for minimally invasive treatment for patients suffering from mitral valve regurgitation—a leaky heart valve. In late July 2019, stroke specialist Dr. Asif Taqi used the Comaneci Embolization Assist Device to treat 53-year-old Maria Cram’s aneurysm and to prevent a second rupture that could potentially have taken Cram’s life at Los Robles Hospital. It was the first time the device—approved by the FDA in May—was used in the United States.

Another first at Los Robles was the use of the MitraClip G4 in early November. The structural heart team—Dr. Vishva Dev, Dr. Gregory Fontana, Dr. Andrew Ghobriel and Dr. Saibal Kar, a lead investigator of the clinical trials which led to the approval of this therapy in the U.S., who recently moved to this community—treated two patients with severe mitral regurgitation. Recently approved by the U.S. Food & Drug Administration (FDA), these patients are the first in the world to be treated with this minimally invasive valve repair device which reduces the risk of heart failure.

Looking toward firsts in 2020, Los Robles will be the first hospital in Southern California to have the Monarch Robotic Endoscopy technology in its robotic surgery program. The Monarch is used to view and navigate inside of patients’ lungs to obtain a tissue sample for biopsy. The technology allows physicians to reach further into the periphery of the lung into hard to reach nodules and allows doctors to diagnose suspected lung cancer earlier and more accurately, resulting pediatric surgeon. The hospital also offers pediat-

in improved survival rates.

For their youngest patients, the Neonatal Intensive Care Unit at Los

ric orthopedics and plastic surgery.

Robles will soon have NICVIEW™ technology which allows parents

More exciting developments at the hospital include

and loved ones to see their newborn 24/7 via livestream. The hospital

the addition of an internal medicine residency pro-

has recently expanded its pediatric surgical capabilities as well with

gram starting in the summer of 2020.

the addition of Phillip K. Frykman, MD, PhD, a leading board-certified

“We’re responding to the need to bring new physicians into the community as many of our physicians

To learn more about Los Robles Health

retire,” says Natalie Mussi, President and CEO. The main hospital campus of Los Robles

System or to find an affiliated physician,

continues its ongoing expansion that will see the Emergency Department grow from 23 to

go to LosRoblesHospital.com or

36 bays in 2021. The more than $100 million investment will also result in enhanced imaging

call 877.888.5746.

and surgery services, in addition to redesigned and refreshed floors throughout the hospital.

“This expansion means more expert care close to home,” says Mussi.

54

Conejo Valley Lifestyle | January 2020

we don’t treat patients

we treat neighbors

World-class care close to home There’s no need to go far when the most advanced care is right in your own backyard Los Robles has been your neighbor in health for more than 51 years. With so many firsts over the years, Los Robles continues to set the standard for care in the region. We are committed to being the community’s most trusted resource for health, and a regional destination for care.

1/20

877.888.5746 | LosRoblesHospital.com

LEGAL COMPASS ARTICLE LISA ZONDER

N A V I G AT I N G D I V O R C E WITHOUT RISKING YOUR F A M I LY ’S F I N A N C I A L F U T U R E Lisa Zonder (left) & Nicole Oden

divorce litigation and preserve their family wealth, especially when they cannot seem to agree on anything and have trouble communicating without devolving into an argument that prevents compromise?

I have spent my career working with couples facing divorce in Ventura and Los Angeles Counties, representing and advising people from all walks of life, from celebrities to homemakers to civil servants, professionals and everyone in between. In my 25 years of experience I have made it a primary focus of my practice to guide my clients through divorce transitions THE END OF A MARRIAGE IS RARELY WITHOUT HEART-

in a manner that reduces conflict, avoids long delays in court,

ACHE AND EMOTIONAL LOSS, EVEN WHEN THE WRITING

preserves family confidentiality, and, perhaps, most importantly,

HAS BEEN ON THE PROVERBIAL WALL FOR SOME TIME. But

keeps family wealth in the family—even as the spouses go their

while having to face and process familial upheaval and loss may

separate ways—by preventing unnecessary legal fees and costs

in many divorces be inevitable, the drama, fighting and high cost

that would otherwise be spent on litigation.

of family law litigation does not have to be.

The two primary methods by which my office accomplishes

You have probably heard horror stories of people going through

these goals are mediation and collaborative law. While proce-

divorce who end up spending well into six figures on legal and

durally different, the underlying process and goals are similar:

accounting costs. And even when one spouse ends up having to pay a

divorcing spouses work together guided by skilled professionals—

significant portion of the other spouse’s legal fees, that is money that is

which could involve a single mediator in some cases or a team

being drained out of the marital estate to go toward lawyers, accoun-

of professionals, including therapists, financial professionals and

tants and experts, rather than to secure the stable future of the family.

child specialists—to craft an outcome that mutually benefits both

You and your spouse worked hard to build wealth. It should go with-

parties and their children for years to come, while keeping their

out saying that, regardless of what factors led to the decision to end

issues out of court and their wealth in the family.

the marriage, that wealth should be preserved as much as possible for the benefit of the family. To put it bluntly, would you rather spend your money on your kids’ future education and maintaining your family

To find out if collaborative divorce or mediation may be the right

home or on attorneys to fight over finances and custody in court?

process for resolving your divorce, visit ZonderFamilyLaw.com

Certainly any rational person will choose the former (and, yes,

or contact us at 805.777.7740 to schedule a consultation.

you can maintain rationality even in the darkest days of a divorce),

Lisa Zonder is a Family Law attorney with more than 25 years

but how do divorcing couples avoid the war of attrition that can be

of experience.

56

Conejo Valley Lifestyle | January 2020

Thinking About Divorce...

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Divorce is not a one-size fits all process.

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Your case is unique. You deserve to be represented by a law firm that respects your individual needs, goals and values.

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LOCALLY OWNED

Health and Wellness in the Ne w Year LOOK AND FEEL YOUR BEST WITH WESTLAKE BODY CONTOURING!

ARTICLE ALISON PERKS

WESTLAKE BODY CONTOURING HELPS CLIENTS ACHIEVE THEIR BEST SELF WITH STATE-OF-THE-ART RED AND NEAR INFRARED (NIR) LIGHT TREATMENTS THAT REDUCE FAT CELLS AND DECREASE PAIN TO HELP PEOPLE FEEL AND LOOK THEIR BEST. The 25-minute noninvasive treatment helps ease chronic pain from surgery, joint or autoimmune issues that cause inflammation and discomfort in the body.

“LED pads are applied to the area that’s painful, such as an inflamed knee,” says Dr. Dianne Lalena Sandberg, noting the procedure is the same used for people wanting to lose fat. The LED red and NIR diodes penetrate the mitochondria of the cell and decrease inflammation that causes pain, she explains. Postsurgical wounds also heal faster under the light, as it increases the flow of collagen and elastin to the incision.

SPACE AGE TECHNOLOGY The Contour Light was originally researched by NASA to heal wounds before it was discovered that the technology also liquefies fat and opens fat cells, allowing fat to exit and shrink the cells. Fat burning is accelerated, metabolism speeds up and fat is flushed through the lymphatic system to be broken down and eliminated from the body. In addition, collagen and elastin are increased, tightening skin and creating a slimmer appearance.

A Chiropractic Doctor for 19 years with a degree from Los Angeles College of Chiropractic, Dr. Dianne established Westlake Body Contouring in 2015. She initially focused on the light thera-

for thousands of people to experience the life-changing

py’s fat loss benefits and quickly discovered the Contour Light’s

body-sculpting technology. Local celebrities and professional ath-

uses went beyond melting fat. In addition to the incredible fat loss

letes alike also take advantage of these treatments to help them

results, Dr. Dianne’s patients experience relief from various health

look, feel and perform their best.

conditions, including chronic pain, arthritis, neuropathy, thyroid issues, acne and joint issues.

Westlake Body Contouring offers many treatments for various

“I enjoy seeing the look on my patients’ faces when they have just lost 3 to 6 inches after their first treatment,” says Dr. Dianne. “Finally, they see instant gratification and it’s a fabulous kickstart for them.”

needs of their clientele, including body contouring, chronic pain relief, facial rejuvenation and their new 42-day Chirothin weight loss program and DNA genomic testing.

Since opening Westlake Body Contouring almost five years ago, Dr. Dianne has expanded her offerings, providing the opportunity 58

Conejo Valley Lifestyle | January 2020

Westlake Body Contouring is located at 30423 Canwood Street, Suite 205 in Agoura Hills. To make an appointment, call 818.852.7352 or visit WestlakeBodyContouring.com.

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JANUARY

LIFESTYLE CALENDAR

4

12

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THE YOGA EXPO

XTERRA BONEY MOUNTAIN TRAIL RUN 21K/6K

PARAMOUNT TRAIL RUNS

Rancho Sierra Vista/Satwiwa

Wear a holiday costume and choose

This one-day event brings together

The XTERRA Boney Mountain Trail Run

from a variety of routes, including

the local yoga community and offers

21K/6K races include a 21K at 8 a.m.

10k, half marathon, 30k, marathon

an array of 50-minute classes for

and a 6K at 8:30 a.m. XterraPlanet.

and 50k. Runners will receive a

beginners, advanced yogis, kids and

com/boneymountain-trailrun

handmade ornament, beautiful fin-

Pasadena Convention Center, 300 E. Green Street Pasadena

anyone in between. The Yoga Expo schedule is packed with local and national teachers and the marketplace is filled with yoga apparel and accessories, vegan food and beverages, and brands that will help you

isher’s medal, high end race day tech

15

shirt and tons of fun race day swag.

2020 WELLNESS FEST

26

1385 E Janss Road

The Annual 2020 Wellness Fest event

stay happy and healthy.

Paramount Ranch

gathers 50+ local businesses and pub-

ParamountRanchTrailRuns.com

CONEJO VALLEY YOUTH ORCHESTRAS "TALES FROM RUSSIA" CONCERT

7

lic service agencies into one location,

COFFEE WITH BETTE @ THE STONEHAUS

and well-being services. Vendors

Enjoy Russian favorites composed by

providing Conejo Valley seniors with valuable information about good health

Fred Kavli Theatre

include care facilities, financial/legal/

three of the The Mighty Five: Borodin,

32039 Agoura Rd. Westlake Village

insurance businesses, nutrition/fitness

Mussorgsky and Rimsky-Korsakov.

Ever wish you had an expert to help

opportunities, and recreation/enter-

Additional pieces by Stravinsky and

you in your parenting journey? Now

tainment options. The Wellness Fest

Tchaikovsky will make for a Russian

you do! Join Bette Alkazian, LMFT

incorporates valuable information and

performance

and fellow parents to discuss your

resources, as well as medical screen-

Tickets available through the theatre

challenges,

ings and interactive courses.

box office and Ticketmaster.com.

16

26

"FINDING NEVERLAND"

YI-NUO WANG, PIANO

CLASSIC ALBUMS LIVE PRESENTS: THE BEATLES – ABBEY ROAD

The incredible story behind one of the

Pianist Yi-Nuo Wang is the first prize

world’s most beloved characters: Peter

winner of the 2018 Concert Artists

Pepperdine University

Pan, runs through Jan. 19. Playwright

Guild

More than 40 years after the Beatles

J.M. Barrie struggles to find inspiration

as well as the 2017 Wideman

recorded their final studio album,

until he meets four young brothers and

International

Abbey Road, a hand-picked collection

their beautiful widowed mother.

Noted for the “electrifying quality in

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quirks! No cost to attend and children are welcome!

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Thousand Oaks Civic Arts Plaza

of world-class musicians from Classic Albums Live has come together to perform the masterpiece in its entirety. Experience a cover-to-cover performance of many of the most recognized Beatles songs, includ-

Piano

Competition, Competition.

19

the Artist Recognition Scholarship

FINS, FLIPPERS & FUN 5K

has performed with the Romanian

Ventura Pier

ing “Something,” “Come Together,”

The 2nd annual 5K/1K benefiting the

and “Here Comes the Sun” from this

Channel Islands Marine and Wildlife

iconic album.

Institute rescuers of marine mammals is open to all ages. CIMWI.org

Conejo Valley Lifestyle | January 2020

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her playing”, she has top honors at

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PARTING THOUGHTS

best wishes for

health & wellness

this new year

IT’S THE BEGINNING OF THE YEAR, AND IF YOU’RE LIKE ME, YOU’LL FIND IT’S A GOOD TIME TO REFLECT ON THE PAST YEAR—WHAT WORKED AND WHAT DIDN’T. The next thing I look at is whether there is anything I need to clear off my plate.

Rebook your appointments and record your family and friends’ birthdays. As we’re regrouping in the new year, it’s helpful to write out lists of goals, including personal, business and health goals.

Make sure checkups are part of your routine. Some of the most important ones include eyes, ears and teeth; then there’s mammograms, gynecologists, colonoscopies and heart checkups.

Another important consideration is examining if some of us carry our own negative luggage; if so, maybe it’s as easy as forgiving someone, so you can release the toxins of keeping it inside. When you forgive, it’s not really for the person you’re angry with, it’s for yourself. This year let’s make sure we put ourselves on the top of the list.

Another thing that is important is asking for help. Our partners, family and close friends know us so well, but we do need to ask for their help, as they are not mind readers. Learn to ask for what you need, but in return learn to be a good listener and think about what others might need also.

I also really believe in therapy. There are many forms—just getting your feelings out is so important. Try something new like meditation, yoga or a mindfulness class, or join a gym or hire a coach.

Maybe find a buddy to walk or work out with to enrich your health and wellness. Ask yourself what you are doing to invest in yourself.

Let’s make this a Happy New Year and a Happy You!

ARTICLE KIM PAGANO Tune into the brighter side of life on Saturdays, 7-9 a.m. on 1590 KVTA!

62

Conejo Valley Lifestyle | January 2020

W

ill Building Executive Function or Auditory Processing Skills Give Your Child the Competitive Edge You’re Hoping for in 2020?

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