Highlands Ranch, CO February 2021

F E B R UA RY 2 02 1

T H E B E S T O F H I G H L A N D S R A N C H A N D LO N E T R E E

LANDSCAPE

OUTDOOR LIVING

LANDSCAPE DESIGN

•

CONSTRUCTION

•

MAINTENANCE

NOW BOOKING PROJECTS FOR SPRING 2021 | 303.795.1717 | DenverEliteLandscaping.com

LET US INTRODUCE YOU TO

YOUR NEW NEIGHBOR! ONE OF 2 5 0 ELK RE S ID EN TS OF T H E 8 , 20 0 ACRE HR CA BACKCO U N T RY WILD ERN ESS ARE A PHOTO BY M A R K G IE BE L

LARSON & LANDGRAVE

60 Years Combined Highlands Ranch Residency We know HR — HR knows us Ready to introduce you to your new neighbors — Human and otherwise.

Alan Larson

Alan Larson

alarson@kentwoodco.com | 303-888-5064

Todd Landgrave

todd@kentwood.com | 303-808-6005

Todd Landgrave

LIFESTYLE LETTER

FEBRUARY 2021 PUBLISHER

Jennifer Starbuck | Jennifer.Starbuck@LifestylePubs.com EDITOR

Challenge Inspires Creativity

Sonja Nix | Sonja.Nix@LifestylePubs.com AD DESIGNER

Whitney Lockhart

EVEN IN THE STEEL-BLUE BLUSTER OF FEBRUARY, WE TEND TO SEE THE

L AYO UT DESIGNER

WORLD IN VIBRANT COLORS AROUND HERE. It's the month we celebrate the

Dani Moore

Arts + Makers in our community. As we do so, we remind ourselves of the power of

CONTRIBUTING WRITERS

creativity in its many forms. Creativity viscerally speaks beauty to us in the form of painting, writing, crafts, the performing arts. It also shows up in the business world, solving problems or offering creations or services that make life just a little bit better.

Chances are, no matter if you are a professional artist or problem-solver, you've

Sonja Nix CONTRIBUTING PHOTOGRAPHERS

Amy Stephens, Rhonda Howell, Greg Molony, John Osterbrock, 11th Door Photography, Jimmy Dozer, Danielle Makia

had to get a little creative in the past year. Who knew we'd ever be thrust en masse into homeschooling duties while holding down jobs — all from home? And there are those in myriad industries deeply affected by the pandemic shutdowns who have had to pivot quickly, just to keep their businesses running.

If there's any silver lining to the past year, we hope it's this: Challenge inspires creativity. Here's to all the artists and makers among us who have had to get creative, rethink earning a living or put dreams on hold. We're proud of the contributions you continue to make to our community.

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson

Jennifer Starbuck, Publisher

AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

514 W 26TH ST., KANSAS CITY, MO

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEW JERSEY | NORTH CAROLINA OHIO | OKLAHOMA | OREGON | PENNSYLVANIA | SOUTH CAROLINA TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

CityLifestyle.com/HighlandsRanch ON THE COVER PHOTOGRAPHY BY 11TH DOOR PHOTOGRAPHY 4

Highlands Ranch Lifestyle | February 2021

Proverbs 3:5-6 Highlands Ranch Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Highlands Ranch area’s most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Highlands Ranch Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

DECKS

PERGOLAS

PAVER PATIOS

ROOF COVERS

FIRE PITS

GRILL ISLANDS

konacontractors.com

|

720-704-3531

INSIDE THE ISSUE FEBRUARY 2021

FEATURES 14 The Power of She Artist Shares Creative S elf-Discovery on the Canvas

20 Hometown Pas de Deux An Inspired Space Raises the Barre in Ballet Instruction

28 Get ‘er Done Fitness Studio Redefines ‘Fit’ and Offers an Inclusive, Individualized Experience

34 Black History Month Support Local, Black Owned

20

Businesses and Learn a Little About Shared History

28

14 34

DEPARTMENTS 4

Lifestyle Letter

8

Good Times

10

Around Town

14

Artist’s Palette

20 Back Stage 28 Healthy Lifestyle 30 DIY 34 Our Town

your friendly neighborhood resource for Wine, beer & spirits

Doorstep Deliveries

To Order Call (303) 791-6356 Or Place An Order Online GoodSpiritsLiquor.com or on the Drizly app

More Than 1,400 Selections of Wine | More Than 450 Craft Brews | Free Bourbon Club | Free Weekly Tastings

GOOD TIMES

All-Stars Gift Train Valor High School students, visitors from the North Pole, Santa and Mrs. Claus, even Buddy the Elf, created a safe winter wonderland drive-thru in the first annual Christmas Gift Train put on by the All-Stars Club. All-Stars Club aims to support individuals with special needs and their families by providing fun and safe experiences while giving families respite from caregiving.

FINANCIAL PLANNING for your future 22 YEARS EXPERIENCE COMPLIMENTARY INITIAL CONSULTATION

7901 Southpark Plaza, Suite 102, Littleton

(303) 260-7494 jayfinancialgroup.com

Securities and advisory services offered through Commonwealth Financial Network®, Member FINRA/SIPC, a Registered Investment Adviser.

Fixed insurance products and services offered through Jay Financial or CES Insurance Agency.

8

Highlands Ranch Lifestyle | February 2021

1.

2.

3.

Charity League Membership Drive The Elevation Chapter of National Charity League Inc., the nation’s premier mother-daughter volunteer organization, announces its annual membership drive for women with daughters currently in the sixth through eighth grade. NCL provides leadership development, community service and cultural experiences. With a calendar full of volunteer opportunities supporting local philanthropic organizations, NCL brings mother-daughter teams together to serve the community.

4.

5.

6.

1. Cycle Nation Event - American Heart Association | 2. Food Bank of the Rockies | 3. Help and Hope Center | 4. MuckFest | 5. Community Clean up for Rylie’s Ark | 6. Wreaths Across America - Fort Logan

CityLifestyle.com/HighlandsRanch

9

AROUND TOWN “The Kaiser’s Web.” Ideal for adults. Registration is required. Feb. 25, 6:30 p.m.

• DCL’s Quarantine(ish) Quiz Show returns, and the next few months will feature Star Warsthemed quizzes, starting with the original trilogy (Episodes IV, V and VI). Travel with us to a galaxy far, far away. Great for all ages, registration required. 7 p.m. Feb. 5. DCL.org

NEW OPTIONS IN END OF LIFE CARE Vanessa Johnston of the Colorado End-of-Life Collaborative will share the many options available to individuals and families as they approach endof-life decisions and care, including professional

NATIONAL GEOGRAPHIC LIVE: REIMAGINING DINOSAURS

doula services that complement better-known hospice care and practices. She will go through the many ways to facilitate a more empowered experi-

Lone Tree Arts Center offers National Geographic

ence for all. Topics will include end-of-life or death

LiveStream Events. Reimagining Dinosaurs looks

doulas, life review, vigil planning and legacy proj-

at the groundbreaking new science that is chang-

ects, ecological trends like green burial and water

ing what we thought we knew about how dinosaurs

cremation and current COVID-19 restrictions and

looked, moved, and lived. Newfound troves from

remote support for families. February 23 | 1:30 - 3

the Moroccan desert suggest that the immense

p.m. Douglas County Libraries at Highlands Ranch

predator Spinosaurus used crocodile-like jaws and

Registration required at highlandsranch.org

a unique, paddle-like tail to actively pursue prey in the water: a first for dinosaurs. Join leading pale-

CORRECTION

ontologists Nizar Ibrahim and Sebastián Rozadilla

Dr. Amy Merritt is the primary care physician

for stories and conversation about the evolving

for Mint Health Clinics Lone Tree. A story on Mint

science of dinosaurs. Visit lonetreeartscenter.org

Health Clinics in the January issue of Highlands

for this and other Nat Geo Live offerings.

Ranch Lifestyle reported an incorrect first name for the physician. We regret the error.

DOUGCO LIBRARIES OFFER VIRTUAL EVENTS

10

Would you like to get in touch with us? We would love

• New York Times bestselling author Steve

to hear from you! Contact us at CityLifestyle.com/

Berry joins DCL virtually to talk about the lat-

HighlandsRanch using the Get In Touch link and let

est novel in his thrilling Cotton Malone series,

us know what you think.

Highlands Ranch Lifestyle | February 2021

FA M I LY OW N E D | F U L L- S E R V I C E M O R E T H A N 3 5 Y E A R S E XP E R I E N C E

Imagine Kitchens & Baths Jim and Elaine Russell | Founders & Co-Owners Scott Russell | Co-Owner Nancy Phehn | Interior Designer Visit ImagineKitchensAndBaths.net Showroom available by appointment only: 8130 South University Blvd.

Suite 155 Centennial, CO 80122

Call (303) 773-1311 for a Free Estimate!

When you fail to plan, you plan to fail.

You’ve heard it many times, but it’s true. Our expert tax planning and business advisory gives you a game plan to maximize your post-tax net worth. Move past just being profitable, and increase your long term financial health and wealth.

Services

Business Advisory | Tax Planning & Preparation for Businesses & Individuals Payroll Processing Sales & Use Tax | Accounting | IRS Tax Resolution

» Call or email us for a FREE consultation! «

Mike Miller, CPA President

mmillercpa.com | info@mmillercpa.com | (720) 534-2272 | 8120 S Holly Street, Suite 200, Centennial, CO

BRENT D. BAILEY, DDS

& Associates

Many come from out of state to see Dr. Bailey at Colorado Precision Dentistry and Orthodontics. If you live in Colorado, you really need to visit Dr. Bailey and his awesome team.

★★★★★

There is a reason we have abundant 5-star reviews on Google, Yelp, Facebook and RateABiz. Free consults for any dental questions you have.

NO INSURANCE? Ask about our Dental Health Club memberships.

General & Cosmetic Dentistry | Orthodontics | Implants FOR HIGHLANDS RANCH LIFESTYLE READERS WE ARE OFFERING

FREE IN-HOME BLEACHING F O R

N E W

P A T I E N T S

66 W Springer Drive Suite 204 Highlands Ranch 303-791-0472 | copdo.com 12

Highlands Ranch Lifestyle | February 2021

Bumps. Babies. & Beyond.

O f fe r i n g u n i q u e a nd w h i m sic a l p or t r a it s for w e e one s a nd t hei r f a m i l i e s .

• now book i n g •

s p r i n g ne w b or n & m a t e r n it y p or t r a it s

KOBIE SCHMITT

The Last Paws Director of Operations

www.lastpaws.com | (303) 906-4630

8955 South Ridgeline Blvd. Suite 200 Highlands Ranch, CO 80129

When you want your

furry family cared for like the rest of your family. powered by: From left, The Last Paws Director Kobie Schmitt; Heflebower Funeral Directors Mike Heflebower, Abby Ortmeier, & Jessica Faust

www.heflebowerfuneralservices.com | (720) 344-6087 8955 South Ridgeline Blvd. Suite 100 Highlands Ranch, CO 80129

MASSAGE THERAPY AT YOUR LOCATION HOME · OFFICE · SOCIAL E VENT · WINE PARTIES

Introductory Full Body Massage 1 Hour - $85

Launcelot Hawk, CIMT 303-521-7735 (Text or Call) State Licensed Professional Standards Observed

“Rubbing People the Right Way for 20 Years”.

w w w.c r ibt a le sphot og r aphy.c om A my S t e phen s | 303 -520 -918 8 cribt ales@g mail.com • @cribt alesmmm CityLifestyle.com/HighlandsRanch

13

ARTIST’S PALETTE Sheila Laurienti

Sheila Laurienti + Faceback and Instagram @sheilalaurientiart + SheilaLaurientiArt.com

ARTICLE SONJA NIX PHOTOGRAPHY RHONDA HOWELL

FINE ARTIST SHARES CREATIVE SELFDISCOVERY ON THE CANVAS

14

Highlands Ranch Lifestyle | February 2021

the power of she

T h is work was a lso i nspi red by a dea r f r iend whose son passed by su icide. . . . I wa nted people to k now that even thoug h you have da rk days, don’t su r render to the da rk ness. Be the l ig ht.

SHEILA LAURIENTI, KNOWN BY ‘SHE’ TO HER CLOS-

stay-at-home mom thing. I was a working artist during

EST FRIENDS, SHARES HER MOST RECENT WORK AND

that time but didn’t have much time to invest in my work. Once

WHERE SHE FOUND THE INSPIRATION. Born in the Pocono

my kids were grown, I had more time to hone my talent, and

mountains, Sheila grew up loving art and nature. She attended

things opened up for me. I started meditating, which is so

The Art Institute of Philadelphia graduating with a degree

helpful. It clears my head and gives me the visuals I need.

in Visual Communications. After living all over the country,

Now, I am coming into my own. I’ve always been an artist,

including Soho in Manhattan during its heyday, Sheila and

but now I have all this creativity coming out onto the can-

her family settled in Highlands Ranch in 2003. Her love of the

vas. Now I am able to do multiple studies of a subject or series

outdoors is well suited to Colorado living. She plays tennis,

to decide which go onto the large canvas.

hikes, kayaks, loves dancing and meditates daily. Find her at SheilaLaurientiArt.com.

Faced with really difficult times, instead of writing in a journal, I started writing my troubling feelings on the canvas. I decided I didn’t want that sort of energy going into

IS PAINTING NEW FOR YOU? I’m a self-taught painter. I’ve been painting for 30 years. When my kids were young, I was so busy with the

people’s homes once they purchase my work, so I changed the messages on the canvas to positive words. Then I cover them with paint.

CONTINUED >

CityLifestyle.com/HighlandsRanch

15

ARTIST’S PALETTE (CONTINUED)

Once my k ids were

g row n, I had more t i me to hone my ta lent, a nd th i ngs opened up for

me. I sta r ted med itat i ng, wh ich is so helpf u l. It

clea rs my head a nd g ives me the v isua ls I need.

Now, I a m com i ng i nto

my ow n. I’ve a lways been a n a r t ist, but now I have

a l l th is creat iv it y com i ng out onto the ca nvas.

YOUR MOST RECENT SERIES, BE THE LIGHT,

and then they fill our life with oxygen. The paintings are

IS FULL OF MEANING. TELL US ABOUT THAT.

mixed media, including spackle, and I love the depth it cre-

This work was all done during quarantine. I wrote positive words like “Be the Light”, Bible verses, Buddha’s words, so

browns, which are beautiful, but I see all different colors.

on. In each of these paintings, there is always a bit of red,

This work was also inspired by a dear friend whose

which is my heart, and burnt umber, which is my soul. So I

son passed by suicide. I was feeling his spirit one day,

have put in the good words, the good vibes, and my heart and

so I started writing down some of the things he wrote in

soul into each painting before it goes into someone’s home.

his journal onto the canvas. I asked him to be with me

The series is inspired by whatever brings you

and that is when the light in the painting started coming

your peace and light, whatever you believe in.

16

ated. Most people see aspen trees with whites, greys and

through followed by brighter colors.

God, Mother Nature, the universe, whatever, that is the

I wanted people to know that even though you have

light emanating through the trees. I used aspen trees

dark days, don’t succumb to the darkness. You are sur-

with the root system, and the crowning of the branches

rounded by love and light.

Highlands Ranch Lifestyle | February 2021

WHAT FOSTERS THIS AWAKENING?

YOUR WORK IS ROOTED IN THE STRENGTH OF

DO YOU SEE YOUR PEERS ALSO EXPERIENCING

WOMEN AND THE POWER OF FEMININITY.

THIS OPENING UP?

As women, we wear so many hats, mother, wife, and

I see a lot of my friends also coming into their own

more. Sometimes we lose who we are, define ourselves

and discovering themselves. I belong to women’s

in those roles. I have so much respect for the amazing

groups and interact with these wonderful women who

women of the previous generation, but we don’t have to do

are so enlightened. It helps all of us spread our wings.

things exactly like they did. They did so much for women in

We’ve found it is OK to be true to ourselves and have

their time, and now it’s our time to do even more. I have a

all these amazing feelings, growth and pain. It is won-

daughter and I want to show her she is so powerful. Women

derful to go through the experiences together; you

have so much to say, so much to share. Feminine qualities,

don’t have to be alone.

like vulnerability, showing and experiencing emotions, we now view as strong, not weak. I love what is happening, and how women are evolving.

CityLifestyle.com/HighlandsRanch

17

PERSONAL, EFFECTIVE AND EFFICIENT IN-HOME DOG TRAINING 19 years experience|Vet recommended BetterMannersDogTraining.com (720) 448-3689

#DouglasCountyStrong

18

Highlands Ranch Lifestyle | February 2021

COLORADO’S LARGEST NETWORK OF VEIN CLINICS

Love Your Legs

Cañon City, CO Colorado Springs, CO Highlands Ranch, CO Parker, CO Pueblo, CO Vail Valley / Edwards, CO Westminster, CO

Are spider veins stopping you from living with confidence?

Let us treat your visible veins with our Lovely Legs Beauty Treatments.

Let our trained vein specialists accomplish your beauty goals with one of our cosmetic sclerotherapy treatment packages.

Call for an appointment

720.457.9307 americanvein.com

REFINED&CONSIGN furniture finds interior design

Affordable Luxurious Bedding • Custom Drapery High-end Consigned Furniture • Custom Upholstery 7562 S. University Blvd. • 720-353-4889 • refinedcd.com CityLifestyle.com/HighlandsRanch

19

BACK STAGE

HOMETOWN

PAS D E D E UX International

Ballet School

DANCE VETERANS CREATE AN INSPIRED SPACE TO LEARN AND RAISE THE BARRE IN BALLET INSTRUCTION

ARTICLE SONJA NIX | PHOTOGRAPHY GREG MOLONY

20

Highlands Ranch Lifestyle | February 2021

photography - Greg Molony

CONTINUED >

CityLifestyle.com/HighlandsRanch

21

BACK STAGE (CONTINUED)

international ballet school

Photography - John Osterbrock

THE INTERNATIONAL BALLET SCHOOL SITS IN A

America Grand Prix and Denver Ballet Guild, as well

NONDESCRIPT SUBURBAN STRIP MALL BETWEEN

as finalist to the New York YAGP. Along with teaching

AN AUTO REPAIR SHOP AND SELF-STORAGE. But

and coaching, she designs the costumes and stages

step inside, and you’ve been transported to a down-

for the International Youth Ballet.

town warehouse studio. Modern and industrial in its

“We call ourselves International Ballet School

design, white walls contrast with black furnishings and

because we train stylistically versatile dancers who go

billowy curtains.

on to dance all over the world. Our students have been

The aesthetic of this space is reminiscent of ballet itself. Sophisticated and graceful, urban and poised.

Dancers of all skill levels come here to refine their

invited to dance in Monoco, Germany, Switzerland, Italy, and much more, even the Lincoln Center in New York City,” Sandra says.

craft. The corner studio is flooded with natural light and

Given Mark’s and Sandra’s success in their dance

flanked with wall-to-wall mirrors. The other two large

and teaching careers, it isn’t hard to understand why

studios have garage doors and exposed pipes, adding

students travel a good distance to dance at International

to the sophisticated, urban vibe.

Ballet School. While about 35 percent of their students

International Ballet School was founded in 1997 in Colorado Springs by Mark Carlson. In 2000, he

are Highlands Ranch residents, they also have students who travel up to 60 miles to dance with them.

and Sandra Kerr opened the International Ballet School

“Many young children dream of becoming a profes-

in Littleton after the birth of their son. Before opening

sional ballet dancer. The reality is that only three to 10

their own school, Mark danced for 20 years as a profes-

percent of students studying for a professional career

sional ballet dancer in principal roles and soloist all over

will ever make it,” Mark says. “Statistically speaking,

Europe. Sandra too danced as a soloist in Dusseldorf,

you have a higher chance of becoming a professional

Germany, as well as the Colorado Ballet.

football player than a professional dancer.”

After moving back to the United States, Mark

The first steps towards dancing professionally begin

worked as the associate artistic director of the

when students are very young, training many hours a week

Colorado Ballet Two as well as company teacher for

with highly accomplished instructors who themselves

the Colorado Ballet until he founded the International

have studied with renowned teachers in a comprehensive

Ballet School. Both Mark and Sandra have won mul-

program like that at the International Ballet School.

tiple teaching and choreography awards. Mark has

“We have about 70 students here, and we know all

coached students for the prestigious Prix de Lausanne

of them,” says Sandra. “One very special thing about

and the U.S.A. International Ballet Competition,

International Ballet School is we are one of only a few

where his students have received numerous scholar-

schools that hold performances in venues such as Gates

ships and company traineeships. Sandra’s students

Concert Hall and the Newman Center. And our cos-

have regularly placed in the Denver Regional Youth

tumes are all exceptionally professional. The Nutcracker CONTINUED >

22

Highlands Ranch Lifestyle | February 2021

11th Door Photography

CityLifestyle.com/HighlandsRanch

23

BACK STAGE (CONTINUED)

+ INTERNATIONAL BALLET SCHOOL + (303) 229-3757 + InternationalBalletSchool.net + 250 E Dry Creek Rd Suite 205, Littleton

International Ballet School lobby photography Greg Molony

Sandra Kerr and Mark Carlson photography - Greg Molony

24

Highlands Ranch Lifestyle | February 2021

costumes are all from London Festival Ballet.” When performing Peter Pan, they hire Flying by Foy, the first company that flew Mary Margaret in the Broadway Production. This gives all students the experience of a

pas de deu x

professional production.

Additionally, the International Ballet School partners with the Highlands Ranch Community Association to produce its annual Nutcracker performance during the holidays. In 2020, they offered a virtual performance of the ballet because live performance wasn’t available due to Covid-19 restrictions.

The International Ballet School also has classes for students who love ballet, but don’t aspire to a career in dance. Mark and Sandra wish to provide a dance school where all students fall in love with dance.

“Not everyone in our studio is aiming at a professional career. A lot of kids graduate high school and go on to college and other careers,” Mark says. “Whether or not you want a professional career, dance teaches you discipline, hard work, dedication, creativity, and passion for the arts.”

One student who has the potential to break into professional dance is Olivia Daugherty, who travels from Falcon, Colorado to dance at International Ballet School. Olivia started dancing at the age of 4 and has now danced for 14 years.

“I knew I loved to dance after my first competition about seven years ago. I love performing and the feeling of being on stage,” Olivia says. “Ballet is an art form that allows you to portray different characters and express a story through movement rather than words.”

Olivia was invited back to the Prix de Lausanne this year, after being a finalist in 2019. She is one of four Prix de Lausanne finalists from International Ballet School over the years.

“At International Ballet School, I am offered such great performance opportunities with professional set designs

Olivia Daugherty photographer FRANCISCO ESTEVEZ PHOTOGRAPHY

and overall production. IBS also offers an extended program where I can train at a more pre-professional level.

I was also drawn to this school for the faculty members, including the international teachers, that allow the students to learn new techniques and perspectives.”

So whether headed for the grand stage in Europe, or as a recreational experience, the International Ballet School offers all students the chance to experience the beauty and splendor of ballet. Find them at internationalballetschool.net.

CityLifestyle.com/HighlandsRanch

25

26

Highlands Ranch Lifestyle | February 2021

GET INSPIRED

EAT + DRINK

SHOP LOCAL

We work hard to protect the hearts of Highlands Ranch Heart disease is the leading cause of death in the United States. That’s why we take our mission seriously, providing guidance, care and inspiration along your health journey.

Visit Centura.org/heart

City Lifestyle YOUR DIGITAL DESTINATION FOR LOCAL LIVING

Centura Health does not discriminate against any person on the basis of race, color, national origin, disability, age, sex, religion, creed, ancestry, sexual orientation, and marital status in admission, treatment, or participation in its programs, services and activities, or in employment. For further information about this policy contact Centura Health’s Office of the General Counsel at 1-303-673-8166 (TTY: 711). Copyright © Centura Health, 2019. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-303-269-4053 (TTY: 711). CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 1-303-269-4053 (TTY: 711).

CityLifestyle.com/HighlandsRanch

27

HEALTHY LIFESTYLE FITNESS STUDIO REDEFINES ‘FIT’ AND OFFERS AN INCLUSIVE, INDIVIDUALIZED EXPERIENCE

D O N E DID I HEAR THAT RIGHT? Eat The Frog Fitness

ARTICLE SONJA NIX | PHOTOGRAPHY AMY STEPHENS

G E T ‘ E R

is a new fitness concept that incorporates the cost savings of group fitness with the benefits of personal training. They define ‘fit’ as the ‘physical state of being that does not hinder your desired quality of life, whether running a marathon or keeping up with your kids.’ 21 daily coach-led and in-studio virtual classes are offered, in three varying intensity core fitness programs. Most uniquely, the facility is available 24 hours a day, 7 days a week, allowing members to work out

ADDITIONAL TIP

Eat The Frog coaches meet you where you are in your fitness journey and are there to guide and encourage you.

when the time is right for them.

L O C AT E D :

O P E N :

Highlands Ranch Parkway & South Broadway

24/7

N I C H E:

T Y P E

Personalized Group Fitness

Variable Intensity Programming

A N D

T H AT

O F

W O R K O U T:

N A M E ?

“Eat a live frog first thing every morning and nothing worse will happen to you the rest of the day.” Mark Twain. People put off fitness, thinking ‘I’ ll do it later today, tomorrow, or start in the New Year’ and never get to it. Eat the Frog Fitness asks members to prioritize their fitness, so it doesn’t get overlooked.

28

Highlands Ranch Lifestyle | February 2021

Healthcare Membership...

Join The Club!

You Deserve A Better Healthcare Experience We are a membership-based primary care clinic providing comprehensive medical services for you, your family, and your business.

We help you save money by including all of your healthcare needs in one low-cost membership plan.

Membership Benefits Include • No copays or deductibles • Unlimited office visits and telemedicine • Unlimited procedures and consultations • Visit with your own physician every time • Access any time via text, call, or video • Same-day or next-day appointments • Pediatric and whole family care • Low, transparent, up front pricing • Focus on preventive care, not sick care • And more...

Memberships $99/month

Discounts for couples, families, and businesses

CONTACT US TO LEARN MORE AND ENROLL! | 10099 RidgeGate Parkway, Suite 210

(720) 409-3133 | mintlonetree.com CityLifestyle.com/HighlandsRanch

29

DIY

H A N D M A D E H O M E

A COMPREHENSIVE GUIDE TO ALL THINGS DIY WITH EXPERT AUDREY KUETHER

ARTICLE AND PHOTOGRAPHY AUDREY KUETHER

Before I made these cute gold leaf dishes, my jewelry was a tangled mess. Now I actually enjoy keeping it organized and displayed! Don’t let gold leaf intimidate you – it’s a game changer. Check out the tutorial to learn how to make some of these pretties for yourself or for gift giving.

SCAN ME FOR THE FULL TUTORIAL!

G O L D E N G L A M J E W E L R Y D I S H E S

30

Highlands Ranch Lifestyle | February 2021

P R E T T Y P O M P O M W A L L H A N G I N G S

It doesn’t get more fun than yarn pom poms – ok maybe I need to get a life, but nonetheless ....

In this tutorial , I show you just how easy it is to make your own pom poms and pull them together to make the cutest wall hangings.

SCAN ME FOR THE FULL TUTORIAL!

I turned these toys into some fun photo holders, but they are also super fun used as table place settings at a kid’s birthday party. They double as a party favor!

T T P D

E R R I F I C O Y A N I M A L H O T O I S P L A Y S

SCAN ME FOR THE FULL TUTORIAL!

CityLifestyle.com/HighlandsRanch

31

6 Week Holistic Weight Loss & Body Sculpting Program Reduce Fat & Cellulite Lose Weight & Heal Your Gut Tighten Skin + Build Muscle Flush Lymphatics

Free In-Person Consultations Call 303-999-0019 to Schedule W W W. D M D N AT U R A L M E D I C I N E . C O M BOARD CERTIFIED TR ADITIONAL NATUROPATH

8683 Lincoln Avenue, Lone Tree | (303) 999-0019

- ELECTRIC BIKES WINTER IS HERE, GET OUT AND PLAY!

Helmets, eScooters, eSkateboards & OneWheels make great gifts!

GIFT CARDS AVAILABLE 303-557-2048 | VOLTAIRECYCLESCO.COM 9579 S. UNIVERSITY BLVD #170 IN HIGHLANDS RANCH, CO 80126

CALLING ALL STYLISTS AVAILABLE POSITIONS • Hairstylist

• Esthetician

• Barbers

• Lash Artist

• Nail Tech

15

$

OFF FOR FIRST-TIME CLIENTS

• BALAGE, • ALLOVER COLOR, • WOMEN & MEN HAIRCUTS • BLOWOUTS • EXTENSIONS & MORE!

9233 PARK MEADOWS DRIVE, LONETREE | 303.708.8321 | 32

Highlands Ranch Lifestyle | February 2021

BAVERASALON

Rates are at an

All Time LOW

Greg Manzanares 303.918.7712 NMLS #1952274

Call Today to Find Out What That Means for You!

NMLS #441950

Since 2001

#DouglasCountyStrong

5200 DTC Blvd STE 200 Greenwood Village, CO 80111

H A P P I N E S S T H R O U G H M OV E M E N T

Private Sessions and Small Classes PILATES TEACHER TRAINING PROGRAM Now enrolling for Spring 2021

N E W C L I E N T S P E C I A L S AVA I L A B L E

Contact us for details & enrollment information.

www.fspilates.com | (303) 589-8710 10047 PARK MEADOWS DRIVE, LONE TREE, CO

APRIL & MAY INSTALLS ARE PLANNED IN JANUARY! Call us today for a remote consultation! *Covid is causing industry delays! Get started ASAP!

ADORN YOUR KINGDOM FROM START TO FINISH LET OUR IN HOUSE DESIGNERS

CREATE THE SPACE OF YOUR DREAMS

VALENTINES GIFT CARDS AVIALABLE!

303-766-LION(5466) KCCMileHigh.com contact@kccmilehigh.com 2680 EAST COUNTY LINE ROAD HIGHLANDS RANCH

CityLifestyle.com/HighlandsRanch

33

OUR TOWN

B L AC K H I S T O RY M O NTH

SUPPORT LOCAL, BLACK OWNED

BLACK HISTORY MONTH IN FEBRUARY CELEBRATES

BUSINESSES AND LEARN A

THE CONTRIBUTIONS THAT AFRICAN AMERICANS HAVE

LITTLE ABOUT SHARED HISTORY

MADE TO AMERICAN HISTORY IN THEIR STRUGGLES FOR EQUALITY AND DEEPENS OUR UNDERSTANDING OF OUR NATION’S HISTORY. Here are just a few of our favorite Blackowned businesses in Douglas County.

01

T H E WA F F L E QUEEN

Creole descended and influenced, Glynis Albright, The Queen as she is affectionately called, developed her chicken

L I T T LE S I S TA S T R E AT S

“We’re an inspiration and we make great creations.”

er ,T

oz

ht

ig

02

br

at Homegoods, Zulily and QVC.com. glyniskitchen.com

Al

along with her newest product, Secret Sauce, are available

nis

ties and presidents, her Waffle, Coating and Scratch mix,

G ly

and waffles recipe to feed friends. Taste-tested by celebri-

he

04

When Char’Les was 4 and Zyaire 7, Highlands Ranch sis-

ARTICLE SONJA NIX

ffl e Q

u e e n . P h o t o g ra p hy

b

im yJ

my

D

DA N I E L L E M A K I A PHOTOGRAPHY

ters envisioned a business creating things they love:

Highlands Ranch and South Denver family photography

Treats. Now older, with extra time due to the pandemic,

business specializing in maternity, children, lifestyle,

the sisters are getting started on their dream. Don’t miss

senior and extended family sessions; as well as intimate

their cheery Strawberry Cheesecake-Stuffed Cones or

wedding and event photography. Included in every ses-

Birthday Krispie Treats. littlesistastreats.com

sion: a funny story. daniellemakia.com

03

34

Wa

STE RLING’S TEAM SPEED

Highlands Ranch resident Sterling Joseph’s sports-training facility, Sterling’s Team Speed, brings his expertise in sports performance training for youth, teams and adults. Sessions can be customized to the demands of specific sports. They now offer pandemic-safe ways to train. teamspeedco.com

Highlands Ranch Lifestyle | February 2021

05

J O R DA N ’ S BARBERSHOP

Jordan’s Barbershop was established in 2006 by Daniel Jordan Hayes, with locations in Lone Tree and Aurora, as well as a mobile service and a women’s salon. A favorite of players on the Denver Broncos, his full-service barbershops are for men looking for an upscale experience. jordansbarbershop.com

Slifer Smith & Frampton partners with Forbes Global Properties

The most influential real estate companies in the world, coming together to form an exclusive par tnership, Forbes Global Proper ties.

Slifer Smith & Frampton Real Estate remains locally owned and operated, par tnered with an ultra-elite international network that builds upon our roots in the mountains and the Mile High.

We’re excited to be joining an exceptional global brand, to extend unsurpassed quality to our brokers and clients here in Denver and beyond.

D E N V E R | V A I L | B E AV E R C R E E K | B A C H E L O R G U L C H | A S P E N | S N O W M A S S BRECKENRIDGE | KEYSTONE | COPPER

SEE WHY EXPERIENCE MATTERS Your Highlands Ranch Experts for 15 Years and Counting

MINER TEAM. MAJOR RESULTS. Ask us about our EXCLUSIVE

3-2-1% PROPERTY LISTING SERVICES - REAL ESTATE YOUR WAY 303.638.9033 | BMINER@REMAX.NET | MINERTEAMCO.COM 1745 SHEA CENTER DRIVE, SUITE 100, HIGHLANDS RANCH, COLORADO 80129