Hendersonville, TN March 2022

There's No Place Like Home

HOME + DESIGN

PARADISE BY TH E L AKESIDE LIGHTS

5 WAYS TO STI LL FI N D FU N AT H O M E E D U C ATI O N

INVESTIN G IN OU R FUTU RE STU DENT BY STU DENT

M A R C H 2 022

Our Williamson County Walk-In Clinics are a joint venture with Williamson Medical Center.

LIFESTYLE LETTER

Welcome Spring!

March 2022 PUBLISHER

Lynn Bowles | lynn.bowles@citylifestyle.com EDITOR

Rick Murray | rick.murray@citylifestyle.com

After months of cold weather and frozen precipitation, it is time for the calendar to turn once more to March.

As the harbinger of Spring, March brings milder weather that beckons us to abandon our winter confines and return to enjoying the best of the great outdoors. Leafing trees and blooming flowers set the stage for the return of exterior activities.

While many folks use the return of March to take care of spring-cleaning chores, others use it as an opportunity to get in some well-deserved outdoor recreation. Whatever your preference, it is one of the best times of the year for all of us.

To help get you into the mood, we at Hendersonville Lifestyle are pleased to bring you our March issue – our home edition. Within its pages, this month’s magazine is chock-full of articles about all things home and community.

To begin, we explore a luxurious home that offers some of the best in lakeside living right in the heart of Hendersonville.

Next, we take a look at a special school system program that helps students achieve academic success by making sure that they are secure in their homes.

Finally, we tell you about a nationally known Nashville-based podcaster and author who shares five ways to find fun at home.

Along with our feature articles, we also bring you the latest in local community and business happenings to keep you in tune with the City by the Lake.

So now it’s time to kick back, relax and enjoy our home issue.

Happy Spring, Hendersonville!

AD DESIGNER

Matthew Endersbe LAYOUT DESIGNER

Sara Minor CONTR IBUTING WR ITER S

Rick Murray, Dawn Burns CONTR IBUTING PHOTOGR APHER S

Rick Murray, Lynn Bowles, John Watson, Micah Kandros, Craig Thompson

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

R I C K M U R R A Y, E D I T O R @HENDERSONVILLELIFESTYLE

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/HENDERSONVILLE |

Proverbs 3:5-6 Hendersonville Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Hendersonville area’s most affluent neighborhoods.

Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Hendersonville Lifestyle™ is gathered from sources considered to

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L I F E ST Y LE LE T T E R

be reliable, but the accuracy of all information cannot be guaranteed.

55+ Active Adult Community Now Leasing for Summer 2022 Move-in’s!

YOU’RE INVITED Saturday Showdown Date: Saturday, March 26th Time: 2:00pm — 4:00pm Where: 109 Cinema Dr Hendersonville, TN 37075

Join us for live music from Mark Thornton and The Sidekicks, delicious food truck eats and some fun activities at our community.

Bring a friend or meet new ones with us!

RSVP’s Appreciated by March 24th

615-857-5997 AlbumIndianLake.com Album is an equal housing opportunity. Amenities and services vary by location. Pricing and availability subject to change. *Please ask your Album Indian Lake team member for full details.

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MARCH 2022

inside the issue The Home Issue

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F E ATU R E D

D E PA RTM E NTS

16 Paradise By The Lakeside Lights

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Lifestyle Letter

8

City Scene

12

Business Monthly

14

Local Experiences

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Curb Appeal

HO ME + DES I GN

Sumner County Schools Family Resource Center Takes Care Of Students And

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Giving Back

EDU CAT I O N

Families In Need

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Local Limelight

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Realty Report

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Hosting Tips

Luxury Waterfront Living in the City by the Lake

22 Investing In Our Future - Student

By Student 28 5 Ways To Still Find Fun At Home

Local Author And Podcaster Gives Tips For Enjoying Time At Home

O N T H E C OV E R

Photography: Lynn Bowles A beautiful lakeside home in Hendersonville.

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ENT ERTA I NM E N T

R EA L ESTAT E

HO ME + DES I GN

Still your neighbor...

Putting You First.

always.

100 Cinema Dr., Hendersonville, TN 37075 (615) 808-5000 |

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MARCH 2022

city scene

Where neighbors can see and be seen.

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1: A large group of new members was introduced at the January Hendersonville Chamber meeting. 2: Matt Moynihan facilitates the Jan. 20 meeting of Sumner Men in Business. 3: Motivational speaker Sean Patton addresses the Sumner Men in Business meeting on Jan. 20. 4: A large crowd attended the Jan. 20 meeting of Sumner Men in Business. 5: Speaker Jon Rizzo talks with attendees at the Jan. 27 Sumner Young Professionals meeting. 6: An enthusiastic crowd listens to Jon Rizzo discuss marketing at the Sumner Young Professionals meeting.

7: Author and speaker Jon Rizzo addresses the Sumner Young Professionals on Jan. 27.

Photography by Rick Murray

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C I T Y SC E N E

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8: The Album hosted the Hendersonville Chamber's After Hours event in its clubhouse on Jan. 27. 9: Erin Morton and Cheryl Munoz greet guests at the Jan. 27 Chamber After Hours event. 10: Guests had a good time at the Chamber After Hours event on Jan. 27. 11: Bridget Wooden, Kathleen Hawkins, Andrea Frondorf and Courtney Moseley at the Chamber After Hours event. 12: Kathleen Hawkins and Album director Jake Rightmyer address the guests at the After Hours event. 13: Speaker Mark Brown addresses the Feb. 1 meeting of the Hendersonville Chamber.

14: Past Presidents were honored during the Feb. 1 meeting of the Hendersonville Chamber.

Photography by Rick Murray, John Watson

CONTINUED >

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CIT Y SCENE CONTINUED

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15: Owner Jamie Browning is grateful for the fundraiser held to restore his fire-damaged restaurant. 16: Meat Sweats owner Martin Tudon organized the fundraiser to help restore fire-damaged Carnival Foods. 17: Vendors donated food and drinks to help raise funds to restore fire-damaged Carnival Foods. 18: A kitchen fire caused heavy damage to Carnival Foods and More during January. 19: Hundreds of people attended the Carnival restoration event, raising over $11,000 in a single evening. 20: Our Place Cafe and Catering provided food to guests to help raise funds for Carnival. 21: Sumner County Tourism Director Barry Young supported the Carnival fundraising event on Jan. 13.

Photography by Rick Murray

Want to be seen in the magazine?

Tag your Instagram photos with @hendersonvillelifestyle

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C I T Y SC E N E

p Summer Cam

With over 48 different camps, we offer summer fun for all kids ages preschool through high school.

May 31st - June 24th

Visit www.popeprep.org/about/ news/camp or scan the QR code for more information, registration, and a complete list of camps and dates.

at

morning and afternoon sessions

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MARCH 2022

business monthly A round-up of exciting news from local businesses.

Photography Rick Murray

Photography Rick Murray

Photography Rick Murray

TriStar Hendersonville Medical Center Recommends Five Healthy Habits Dr. Hunter Johnson, a family medicine physician with TriStar Health, the parent corporation of TriStar Hendersonville Medical Center, recently recommended five habits to adopt for a healthier 2022 and beyond.

1. Drink more water and fewer sugary drinks.

2. Find new ways to add walking or exercising to your daily routine.

3. Learn or try something new.

4. Seek out moments of gratitude in your day.

5. Schedule and attend preventative visits with your primary care physician.

SunCrest Home Health Ribbon Cutting The Hendersonville Area Chamber of Commerce held a ribbon cutting ceremony for SunCrest Home Health at its new location at 101 Tennessee Way, Suite 200B on Jan. 12.

New Vol State President Addresses Hendersonville Area Chamber of Commerce New Volunteer State Community College President Dr. Orinthia Montague was the featured speaker during the Jan. 11 membership meeting of the Hendersonville Area Chamber of Commerce. She provided an inspirational message that encouraged the attendees to discover "their why" for doing the things that they do in their lives.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Hendersonville

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B USIN E SS M ON T H LY

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MARCH 2022

local experiences The best places and things to do in our area.

Whether you are wanting to spruce up your home with new décor and finishes or just appreciate the beautiful homes in our area, we have you covered with what our city has to offer from design studios, shops, home tours and more.

Home Decor & Design BR OWN'S FLOR IST: Nothing brightens a home like fresh flower arrange-

ments. Having served Hendersonville for over 50 years, Brown's Florist can take care of your floral needs. 269 West Main Street Hendersonville, TN SIGN GYPSIES OF NASHVILLE: To celebrate any occasion at your home or office, be sure to order colorful, custom signage from Sign Gypsies of Nashville. 135 Glenn Hill Drive, Hendersonville, TN PINSPIR ATION HENDER SONVILLE: Whether you are celebrating a special occasion or just wanting to dabble with art, Pinspiration of Hendersonville is the perfect destination for good times. 1050 Glenbrook Way Ste 500 Hendersonville, TN WOODLAND GALLER Y: If your 2022 resolutions included crafts, Hendersonville's Woodland Gallery is the perfect place to go. From classes to finished goods, Woodland has it all. 126 Powell Dr Hendersonville, TN ALL ABOUT AR T: All About Art is the perfect place to go in Hendersonville for custom framing, unique artwork, commissioned paintings, digital reconstruction and fine art printing. 260 West Main Street Suite 209B Hendersonville , TN

All About Art

Scan for more photos and the full list.

Want to recommend a local experience?

Scan the QR code and message us on Instagram.

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LOCA L E X P E R IE N C E S

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PARADISE BY THE LAKESIDE LIGHTS

A view of the grand entrance from the second floor.

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C UR B A P P E A L | HOM E + DE S I GN

LUXURY WATERFRONT LIVING IN THE CITY BY THE LAKE Over the past two decades, Hendersonville has become one of the fastest growing cities in the southeast. Blessed with friendly neighborhoods, great schools, beautiful parks and a diverse economy, Hendersonville has emerged from its sleepy bedroom community roots to become one of Tennessee’s most vibrant cities.

After being named the 16th best place to live by Money magazine in 2021, Hendersonville’s popularity will only continue to increase as new residents from

other parts of the country take note of everything that the city has to offer.

Although living anywhere in Hendersonville is special, there are no better places to reside than in properties adjoining Old Hickory Lake – after all, this is the City by the Lake. With spectacular views and easy access to the water, lakeside living is a dream come true for some fortunate homeowners.

Some of the most beautiful homes in the city are located along the

ARTICLE BY RICK MURRAY

PHOTOGRAPHY BY LYNN BOWLES

scenic, rolling hills of Bluegrass Drive and Bluegrass Circle. Featuring a variety of architectural styles, these properties offer some of the finest accoutrements available in the city.

However, due to high demand and a limited supply of lakefront property, finding a dream home is not always easy. As soon as homes do become available, they usually sell quickly to new owners eager to enjoy the carefree lakeside lifestyle.

Recently, one of the most beautiful homes on Bluegrass Circle went on the market with an asking price of almost $2.4 million, and as is typical these days, was soon placed under contract.

“The home at 112 Bluegrass Circle offers a breathtaking panoramic view of Old Hickory Lake from every room,” says veteran realtor and listing agent Elaine Dickerson of RE/MAX Choice Properties.

“It is a one-of-a-kind, custom-built home that features over 7,100 sq. ft. of luxury living space, including a private elevator leading to the spacious 2nd floor.”

This spacious home and its accompanying one-acre lot reflect a perfect fusion of modern features and design that bring out the best in lakefront living. Without doubt, the new owners will enjoy many years of spectacular lake sunsets while entertaining family and friends in luxurious splendor.

A beautiful hobby room features an ornate ceiling adorned with wooded beams.

KE Y HOME FE AT URES • 7,100 sq. ft., two story home.

• 4 bedrooms, 5 baths (3 full baths, 2 half baths).

• 1 acre lakefront lot, with dock permit.

• 3 attached garage spaces.

• Recreation room with wet bar.

• Florida room.

• Custom elevator to 2nd floor.

• Ample restaurants and shopping facilities located within a short distance.

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The fully-equipped master bathroom is spacious and airy.

The airy Florida room is a perfect place to relax by the lake.

The dining room sizzles in classical elegance.

A spacious living space featuring spectacular views of the lake.

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C UR B A P P E A L | HOM E + DE S I GN

112 Bluegrass Circle sits serenely on a one acre lot on Old Hickory Lake.

“IT IS A ONE-OF-A-KIND, CUSTOM-BUILT HOME THAT FEATURES OVER 7,100 SQ. FT. OF LUXURY LIVING SPACE The expansive kitchen offers plenty of room for meal preparation and entertaining.

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Breathe Well Look Well • Feel Well

March SPECIALS

5 Salt Sessions - $90 15% off chemical peels

393 East Main Street, Hendersonville, TN 37075

615-824-7258 (SALT) • www.saltmedspa.com

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INVESTING IN OUR FUTURE -

STUDENT BY STUDENT ARTICLE AND PHOTOGRAPHY BY RICK MURRAY

Sumner County Schools Family Resource Center Takes Care Of Students And Families In Need

Sumner County is home to one of the best school systems in the state of Tennessee. Each year, the system graduates thousands of students who are eager to take on the future.

Whether they are continuing their academic careers in college, learning a trade or immediately entering the workforce, Sumner County high school graduates are well-prepared for the challenges to come.

While the graduates deserve credit for their hard work, their achievements would not be possible without the tireless efforts of Sumner County teachers, administration and support staff. These dedicated professionals go out of their way to ensure that all students have the proper instruction, materials and guidance to achieve scholastic success.

However, successful learning depends upon more than what goes on in the classroom.

Despite the overall health of the Sumner County economy, there are many students in need through no fault of their own. As they deal with a lack of everyday basics such as food, clothing, and toiletries, these students and their families face unique challenges that threaten their education.

Fortunately, the school system has taken this situation into consideration and developed a formidable response – the Sumner County Schools Family Resource Center. It is operated under the auspices of the Sumner County School Board, and it is overseen by Assistant Director of Schools Katie Brown with direct supervision by Family Resource Center Director Cathy Graff.

Established in 1993, the Family Resource Center is a hub for collecting and distributing materials and resources needed to support and prepare students for continuing success in the classroom.

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G IV IN G BAC K | ED U CATION

“Our purpose is to provide vital resources for students in need so that they can have everything necessary to focus on learning in school,” says Cathy. “We want to make sure that all students are properly fed and clothed so that they can do their best in the classroom.”

In the center’s storerooms, there is a constantly changing inventory of food and dry goods available to meet student needs. Available resources include clothing, shoes, new underwear and socks, food and school supplies.

“Currently, we receive funding from the school board each year of $22,500, along with a state grant of $29,600,” says Cathy. “We use these funds to purchase as many items as we can to help take care of our students and their families.”

While this funding is critical, it is not enough to meet existing needs, and the demand keeps on increasing.

“As of January 2022, we have already directly served 370 students,” says Cathy. “That number represents a 32% increase over the same time last year.”

Fortunately, Sumner County is a generous community, and that generosity helps to fill the gap between the center’s budget funding and the actual student needs.

“We have churches and neighborhoods throughout Sumner County who go above and beyond for our students, providing us with such essentials as new socks and underwear, and even gift cards to help families with emergency needs,” says Cathy. “For example, this past December, the Hidden Pointe subdivision in Hendersonville provided muchneeded supplies for our students right before Christmas – it was a true blessing.”

The high level of community support is also appreciated

by Sumner County Schools Director, Dr. Del Philips.

Assistant Director of Schools for Student Support Katie Brown and Family Resource Center Director Cathy Graff pose in front of a clothing rack.

Shoes of all sizes and brands are available for students in need.

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A basket of colorful socks is ready to be distributed to students.

Family Resource Center Cathy Graff shows off a name brand coat ready to be given to a student in. need.

Assistant Director of Schools for Student Support Katie Brown inventories a delivery of new boots.

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G IV IN G BAC K | ED U CATION

"The Sumner County community is phenomenal," says Dr. Phillips. "The support people provide is life-changing because when a child has clothes, shoes, and backpacks they are proud of, it gives them confidence in themselves, and by extension, they gain confidence in their learning. We are grateful for Sumner County's commitment to ensuring our children are well taken care of. " Along with its daily operations, the Family Resource Center is also home to the federally funded McKinney-Vento food program, which provides additional resources for students in homeless situations.

While separate from the center itself, the two programs work closely together to meet student needs.

As with the rest of the world, the last two years have proven to be difficult for the Family Resource Center due to the impact of Covid-19. From remote learning to quarantines, keeping the resource pipeline operating has been a challenge.

“We have worked hard to ensure that remote learning students have the same access to center resources as do in-classroom students. If they have unmet needs, all they need to do is to let their school counselors know, and they will relay the request to us,” says Cathy. “If transportation is an issue, we will find a way to drop off their supplies at their homes.”

Covid-19 has also adversely affected another vital center resource – volunteers.

“We love to use volunteers to help us maintain our inventory and to deliver our resources,” says Cathy.

“However, Covid has had a tremendous impact upon our volunteer pool. We would love to have many more kind souls come and help us at the center.”

The passion displayed by Katie, Cathy and their team is infectious, and it reverberates throughout the center as well as in the lives of every student they touch. They are true treasures of Sumner County who are making a difference in student lives every day.

If you would like to donate and/or volunteer, please contact the Sumner County Schools Family Resource Center. They will be grateful for your support.

Sumner Count Schools Family Resource Center Hawkins Building 695 East Main Street, Gallatin, TN 37066 615.451.6548 SumnerSchools.org

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I F YO U A R E R E A D I N G T H I S . . .

S O I S YO U R B E S T C L I E N T.

2 OUT OF 3 of our readers regularly purchase from our ads.

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5 ways t o s t i l l f i n d fun at home with a n n i e f . d ow n s

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LOCA L LIM E LIGH T | EN T E RTAI NME NT

ARTICLE DAWN BURNS

Credit: Micah Kandros

Annie F. Downs is a best-selling author, nationally known speaker and podcast host based in Nashville. After listening to her at speaking events and reading her books for years, she can be described as “the girl everyone wants to be best friends with.” Downs recently released her latest book, That Sounds Fun with an invitation to readers to understand the meaning of fun, to embrace it and chase it, to figure out what, exactly sounds like fun to you!

After spending the last year facing many unknowns and uncertainties, That Sounds Fun comes at a perfect time as we still face remote school, social distancing and may restrictions. After a year of lots of time at home, we can all use some new ideas while we are still spending most of our days at home. Downs shares in That Sounds Fun that she didn’t necessarily love her home when she purchased it.

Many of us are feeling the same way, wanting to renovate or update our spaces. A friend’s mother mentioned to Annie that everything

feels differently after making memories, having experiences, laughing, and having people over. She offers that after making memories, your house will feel more like home.

Finding “fun” isn’t always jovial or lighthearted, finding true joy is often deeper and requires some self-reflection. Downs takes the reader on a journey of discovering the fun we need in our lives. From playing soccer with Nashville Soccer Club, in-depth counseling, Dollywood and sharing about her family home, Downs covers a wide array of ways to truly find fun in life.

f i ve w ay s t o f i n d fun at home THROUGH A CHILD’S EYES:

Downs encourages us to think backwards to what was fun to us as kids and start there!

Children are the best examples of always being able to live carefree days. They prioritize fun and can find simple ways of finding joy.

Credit: Craig Thompson CONTINUED >

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Credit: Craig Thompson

KITCH E N COMPETITIONS:

“Lots of people say food is medicine, but I would say cooking is medicine.” Annie references Chef Cory from Food Network’s Spring Baking Championship in That

Sounds Fun. She suggests bringing the fun to the kitchen by trying new recipes, using new ingredients, learning another culture’s favorite meals. Another idea she encourages is to bring the family together is by hosting family cooking competitions. Downs recommends checking out cookbooks from the library or browsing the unlimited ideas on Pinterest.

M A K E I T:

Annie believes that “something really good for us happens when we make things.” Get back to simplicity of things we used to know like creating art, learning a new skill like knitting, cross-stitching, gardening or pursuing an interest you’ve always wanted to try.

ALL IN THE NEIGHBORHOOD:

Annie and her neighbors created a “Swap Spreadsheet” where they set up an exchange system of puzzles, board games, sports equipment, movies and other household items. This is a great way to share ideas and fun amongst neighbors without having to spend money.

GET OUTSIDE:

Move your body, enjoy fresh air even if only for a few minutes. It really matters to our body and is so good for our overall wellbeing. Middle Tennessee is full of hiking spots, nature trails and green space. One of Annie’s favorites is Radnor Lake.

While Annie has found rhythms of fun at home, she is also looking forward to visiting local establishments like seeing a live show at The Ryman, strolling through Downtown Franklin’s busy sidewalks, eating lunch at Puckett’s in Leiper’s Fork and enjoying our bustling town. Williamson County is full of so many “fun” experiences. You can find Annie’s new book,

That Sounds Fun, everywhere books are sold.

AnnieFDowns.com

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MARCH 2 0 2 2

realty report A sample of recently sold properties in Hendersonville.

N E I GH BO RH O O D

LIST PRICE

SO L D P RIC E

%SO L D/ O RIG

DO M

B DRM S

B AT H S

$517,000

$510,000

99%

16

4

3

138 Blue Ridge Trac

$519,900

$500,000

96%

5

3

3

1008 Fenner Ln

$520,000

$526,700

101%

28

3

3

1023 Lacebark Ln

$529,932

$540,000

102%

1

4

3

120 Herons Nest Ln

124 Tamaras Way

$529,999

$551,000

104%

1

4

3

1031 Addington Rd

$545,000

$545,000

100%

2

4

4

131 River Chase

$548,000

$571,000

104%

1

4

3

122 Fieldcrest Cir

$569,900

$577,000

101%

1

4

3

1419 Serenity Court

$570,987

$570,987

100%

1

4

3

1250 Sandy Valley Rd

$575,000

$625,000

109%

4

4

3

184 Rock Bridge Rd

$634,900

$634,900

100%

42

3

3

1133 Warlander Way lot 107

$642,900

$642,900

100%

1

4

3

333 Fannis Cir

$685,000

$697,289

102%

1

5

4

1076 Island Brook Dr

$699,900

$699,900

100%

19

4

4 3

273 Crooked Creek Ln

$706,000

$706,000

100%

7

4

250 Hidden Lake Rd

$749,900

$710,000

95%

86

4

3

117 Clifftop Dr

$750,000

$750,000

100%

1

4

4

3508 New Hope Rd

$799,900

$760,000

95%

22

4

3

606 Cumberland Hills Dr

$835,000

$825,000

99%

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4

4

144 River Chase

$945,000

$900,000

95%

130

6

6

1063 Luxborough Dr

$995,500

$985,000

99%

1

4

4

3122 New Hope Rd

$1,200,000

$1,190,000

99%

64

3

2

1147 Chloe Dr

$1,250,000

$1,250,000

100%

12

3

4

127 Clifftop Dr

$1,384,500

$1,384,500

100%

121

5

5

111 Imperial Pt

$1,500,000

$1,500,000

100%

10

4

4

2471 Long Hollow Pike

$2,499,999

$2,175,000

87%

98

3

4

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R EA LT Y R E P ORT | R EAL E STATE

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Photography Kensey Taylor

Daphne Oz: Beautiful Evenings at Home Emmy-winning TV Host & NY Times Bestselling Author Shares her Dinner Hosting Favorites

New York Times bestselling author Daphne Oz talks about her newest book, “Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean,” which launches in April.

CL: SHARE WITH US YOUR BACKGROUND AND WHERE YOU ARE TODAY. DO: I was born in Philly, raised in New Jersey, and now my husband and our four kids and I live in Florida. I spend a few days each week working in NYC taping our new syndicated talk show, The Good Dish, covering everything delicious in daytime.

CL: WHAT INSPIRED YOUR NEWEST COOKBOOK? DO: In “Eat Your Heart Out: All-Fun, No-Fuss

Food To Celebrate Eating Clean” I share the techniques I’ve used to get my mind, energy and body back on track after each pregnancy or anytime I’ve needed to reboot good habits.

It is a collection of 150 recipes free from gluten and refined sugar that have consistently helped me lose weight without ever disappointing my demanding taste buds.

For foolproof recipes and entertaining tips for your next dinner party, scan the QR code.

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H OST IN G T IP S | HOM E + DE S I GN