Greenwich, CT April 2022

H O M E S E RV I C E S

TH E DIRT O N CO M POST FRO M A M A STER CO M POSTER LI F E + C U LTU R E

TH E ST YLE LIST BY ST YLEE LYST H E A LTH + W E LLN E S S

CO N CUSSIO N’ S CO N CLUSIV E RECOV ERY

A P R I L 2 022

Your Luxury Expert in Greenwich Work with Yashmin to guide you through the spring market.

Consistently recognized as one of the area’s top producing agents, Yashmin Lloyds was personally selected to become a founding member of the prestigious Compass team in Greenwich. With more than $220+ million in sales, her strong knowledge of the Greenwich market and years of professional sales and marketing experience have shaped a unique insight into the diverse needs of her clients. A full-time real estate expert, she is committed to meeting their goals and expectations in an ever-changing dynamic marketplace. She is known for not only helping find their dream home but for also guiding them throughout their transition to Greenwich.

As a mother, an active community member and top producing realtor, Yashmin is proud to partner with the Greenwich Historical Society for this year’s Tavern Markets.

She is a strong believer in supporting local shop owners and artisans as it is their beautiful food, flowers and decor that truly make a house a home. Compass is thrilled to support an event that celebrates our shared history and strong community.

Bi-weekly, May 4th – November 2nd

A Few of Yashmin’s Past Sales

PENDING

SOLD

435 Round Hill Rd | $19,995,000 | 7 BD | 7 BA | 3 HB | 14,798 SF

425 North Maple Ave | $9,995,000 | 6 BD | 8 BA | 2 HB | 9,371 SF

SOLD

SOLD

118 Glenwood Drive | $11,325,000 | 5 BD | 4 BA | 2 HB | 7,282 SF

45 Husted Lane | $9,750,000 | 6 BD | 7 BA | 3 HB | 12,278 SF

Yashmin Lloyds Licensed Real Estate Salesperson M: 917.597.0178 | ylloyds@compass.com

Compass Connecticut, LLC 200 Greenwich Ave, 3rd Flr, Greenwich, CT 06830 compass.com

Compass Connecticut, LLC is a licensed real estate broker and abides by Equal Housing Opportunity laws. All material presented herein is intended for informational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdrawal without notice. Photos may be virtually staged or digitally enhanced and may not reflect actual property conditions.

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We are proud to be a happy, healthy and safe community. We are committed to the safety and well-being of our residents and their families. Following the FDA approval of the vaccine, be assured that Senior Lifestyle mandates that all our employees are vaccinated to minimize risk of infection.

To learn more about our best practices, visit seniorlifestyle.com/about/covid-19/

LIFESTYLE LETTER

Explore

April 2022 PUBLISHER

Laura Sabia | laura.sabia@citylifestyle.com ACCOUNT MANAGER S

Spring symbolizes new beginnings. Nature reveals it’s beauty through budding trees and flowers, and the fresh temperate air invites us to spend more time outdoors. As we prepare our garden and flowerbeds, new life awakens joy in the beauty of our world and the desire to explore it. And for those of us without a green thumb, the local farmer’s markets are gearing up for a busy season of visitors to enjoy fresh produce from local farmers.

This month, we sat down with Andrew Tyrell of Black Rock Compost to talk about his amazing green business with a central theme based on sustainability. If you don’t have a green thumb, this might make you change your tune!

There are a multitude of diverse spots around town to discover, whether it is a new restaurant with a great patio to enjoy with friends and family, a hiking trail to take in nature and the surrounding scenery or a niche boutique hotel for a relaxing staycation—there is something for everyone. Definitely check out Greenwich’s newest restaurant Canoe and if you are looking for a great staycation — we always recommend the J House.

For our April issue, we wanted to share with you how some of our neighbors are getting out to explore both locally and globally. We would love to hear from you about your favorite hidden gems in town and your go-to travel destinations, so drop us line or share it with us on Facebook or Instagram @greenwichlifestylemag We hope that the destinations featured this month give you something to dream about visiting in the near future. Here is to a happy spring full of adventure, peace, and sunshine.

Kate Yoder | kate.yoder@citylifestyle.com Deborah Fields | deborah.fields@citylifestyle.com EDITOR IAL COOR DINATOR

Kristin Burnell | kristin.burnell@citylifestyle.com MAR KET SUPPORT COOR DINATOR

Lydia Turner | greenwich@citylifestyle.com AD DESIGNER

Evan Deuvall LAYOUT DESIGNER

Jayme Emery CONTR IBUTING WR ITER S

Ashley Cannon, Robin Chung CONTR IBUTING PHOTOGR APHER S

Mindy Briar, JC Martin, Julia D’Agostino

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

LAURA SABIA, PUBLISHER @GREENWICHLIFEST YLEMAG

Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 Greenwich Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Greenwich area’s most affluent neighborhoods. Articles

CIT YLIFEST YLE.COM/GREENWICH |

and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Greenwich Lifestyle™ is gathered from sources considered to be reliable, but the

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L I F E ST Y LE LE T T E R

accuracy of all information cannot be guaranteed.

YOUR CLOSET IS A CANVAS

Reinspire

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Showroom 100 Wooster St., Bethel, CT 06801 Showroom 110 Post Road, Darien, CT 06820 ©2022 Closet Factory. All rights reserved.

RE01PF

APRIL 2022

inside the issue The Explore Issue

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F E ATU R E D

D E PA RTM E NTS

22 The Dirt on Compost from a Master Composter

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Lifestyle Letter

14

City Scene

18

Business Monthly

28

Trend Setter

34

Mental Wellbeing

40

Local Limelight

46

Road Trip

54

Events

Black Rock Composting Creates Vegetable Gardens and Compost to Make the World a Little Greener.

28 The Style List by STYLEE LYST Local Love Edition

34 Concussion’s Conclusive Recovery Gray Matters’ Baseline Brain Maps Help Kids (And Adults) Heal

40 Your Next Saturday Night Dinner Spot in Town O N T H E C OV E R

Photography: JC Martin Andrew Tyrell, Owner of Black Rock Compost Co. sitting in his composting garden designed by Mark Finley.

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LI FE + C U LT U R E

T R AV EL

HEA LT H + W E L L N E SS

FO O D + B EV E R AG E

15 Dairy Road, Greenwich

$34.990M Web#170458246

78 Pecksland Road, Greenwic

$6.5M Web#170459674

266 Michigan Road, New Canaan

$15M Web#170363384

Rob Johnson 2021 BHS TOP AGENT GREENWICH AND CONNECTICUT Licensed in Connecticut robjohnson@bhsusa.com robjohnsongreenwich.com T. 203.979.2360

All information is from sources deemed reliable but is subject to errors, omissions, change of price, prior sale or withdrawal without notice. No representation or guaranty is made as to accuracy of any description. All measurements and other information should be re-confirmed by customer. All rights to content, photographs and graphics reserved to Broker.

125 Mason Street, Greenwich | 203.869.8100

VEGETABLE GARDENS + COMPOSTING

Call 203.449.0572 Today to Get Started View our work and learn more at www.blackrockcompostco.com COMMITTED TO

EXCELLENCE

Serving Fairfield & Westchester Since 2019

APRIL 2022

city scene

Where neighbors can see and be seen.

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1: Gia Burton and Nina Lindia (Pitch Your Peers) 2: SaksWorks Greenwich 1/26/22 3: Christine Mulhearne, Motivational Speaker & Instructor Hosted Workshop: Creating Your Vision for 2022 and beyond! 4: Katie Jackson and Courtney Murphy 5: Dara Johnson, Jen Ward, Lindsey Lynes, Mieke Duxbury 6: Lindsay Potter, Sarah Bamford, and Laura Sabia Photography by Julia D’Agostino

Want to be seen in the magazine?

Tag your Instagram photos with @greenwichlifestylemag

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C I T Y SC E N E

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AP R I L 2 0 2 2 | C I TYL I FE STYL E . C OM/ G R E E N W I C H

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Featured Agents Of The Month Raised in Westchester County, Amanda attended Sacred Heart University in Fairfield and currently resides in Stamford, CT. It is her deep rooted ties to the area that gives Amanda invaluable knowledge of what makes Fairfield County special. After graduating with a Bachelor of Arts degree majoring in Graphic Design, Amanda now directs her talents as an agent in beautiful Fairfield County where she has studied, lived and worked for over a decade. Offering a fresh vision to Fairfield County’s real estate market, Amanda brings her energy and enthusiasm combined with her educational and professional experience. She offers her clients a unique opportunity of working with an agent with highly sought-after creative design skills.

Amanda Huntington 914.227.0918 amanda.higginsgroup@gmail.com

Buying and selling a home is a complex and often personal and emotional endeavor. Amanda’s pledge is to ensure that her clients are provided with exemplary service, insight and trustworthy advice..... all with a touch of style.

Past member of professional organizations such as…ANA, CAB, ERA, DRTV, DMA, and graduated from the University of Kentucky. Tom enjoys playing golf, trying new restaurants, and spending lots of time with family, especially his 2 granddaughters. Former 30+ year member of Greenwich Country Club. Served as Board Member, Golf Chairman, and Club President. A resident of Greenwich, CT for over 45 years. Over 35 years in advertising, Sales, and Marketing Management in NYC at the President, CEO, EXVP & Senior management levels. Most recently Managing Director at Colliers International where he worked on tenant lease and transactions in Stamford, CT.

Tom Rocco 203.536.7414 | tom@tomrocco.net

GREENWICH Downtown Office 41 West Putnam Avenue 203.220.5020 12 Offices | 450+ Agents | Higginsgroup.com Marketing Connecticut Real Estate At the Highest Level

SM

APRIL 2022

business monthly A round-up of exciting news from local businesses.

The Country Table by Geoff Lazlo Food

Bianca Restaurant and Bar

The Country Table by Geoff Lazlo Food is now open in Glenville.

Locally owned, chef-driven and created with a focus on fresh, seasonal ingredients, The Country Table takes a thoughtful approach to preparing your favorite, everyday foods.

We offer a handmade selection of gourmet sandwiches, made-to-order salads, family friendly prepared entrees, premium coffee, housemade baked goods, and scoopable ice cream. We hope to make your busiest times stress-free by offering simple, grab-and-go convenience without compromise.

Bianca Restaurant and Bar has opened in a vibrant, intimate space at 30 Greenwich Avenue -serving a modern Italian menu with a twist, with an emphasis on the cuisine of the Campania region and Naples. Raffaele Ronca and Rosario Procino opened the 55-seat Bianca with Ann Mara Cacase and Tim Cacase, and Karin and David Kulsar. Together they are bringing an authentic Italian flare with wonderful dishes and an inviting and jovial ambience to Greenwich.

Cari Capri Cari Capri, a local women's lifestyle brand that sells completely ethical, eco-friendly and sustainable fashion, has launched a new spring/summer collection of pieces that are made of organic cotton, sustainable cotton and European linen. Prices range from $228 to $498 and are available now at www.caricapri.com. You can also follow Cari Capri on Instagram @shopcaricapri for the latest on new arrivals, exclusive content and upcoming events.

CONTINUED >

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B USIN E SS M ON T H LY

live + virtual classes now available on all your devices

CARDIO IS

Scan here to learn more

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@CLUBSWEATOFFICIAL

Text “sweat” to 203-302-9580 to book a class online or in-studio.

IN-STUDIO CL ASSES CONVENIENTLY LOCATED IN GREENWICH | WESTPORT

B U S I N E S S M O N T H LY C O N T I N U E D

The Pampered Pup Patisserie The Pampered Pup Patisserie is a gourmet pet bakery located in Greenwich, CT. All of their baked goods are handcrafted using the finest organic ingredients.

We offer custom cakes, pupcakes, barkin' bites, doggie donuts, and more… definitely not your basic biscuit! While their products are people-friendly, your pampered pup will love them so much they won't want to share!

Please call or email them directly to customize an order: 203.539.6447 | bark@thepamperedpuppatisserie.com.

Beth Krupa - Home Building Industry Award Beth Krupa has been awarded a HOBI Award, the state's most prestigious award from the Home Builders & Remodelers Association of Connecticut. The space was previously just a hallway with two closets. Beth’s team designed the seating to have ample storage beneath the bench for sports equipment. The hinges were soft closing so as not to squish little hands and the hooks were designed with two levels for easy self-hanging for the kids.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Greenwich

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B USIN E SS M ON T H LY

INVITATIONS • FLATWARE • LINENS • TABLE DECOR • FRESH FLOWERS CANDLES • SILVER • CRYSTAL • STATIONERY • REGISTRY

The Dirt on Compost from a Master Composter ARTICLE BY ROBIN MOYER CHUNG | PHOTOGRAPHY BY J.C. MARTIN

Black Rock Composting Creates Vegetable Gardens and Compost to Make the World a Little Greener.

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F E AT U R E | HOM E SERV IC E S

Andrew

Question: What’s the best compost?

If you glance around to see who’s in earshot then stammer, “You know, the stuff that’s… compost…” Well, you’d be wrong. Because there are many types of compost and vermicompost, made with red rigger worms purchased from “the worm ladies in Rhode Island,” is the best.

Now, I’m sure worm ladies are lovely but, full disclosure, worms creep me out. So compost never made my “need-toknow-more” list. Then I spoke with Andrew Tyrell, owner of Black Rock Compost Company (Black Rock), the man who insists vermicompost is tops, and I learned there’s a lot of fascinating stuff about those fertile heaps of decayed matter.

Stick with me.

As you probably know, Black Rock makes the popular custom cedar vegetable gardens, planter boxes, and composting devices for home gardeners. They design it, build it - they even build a garden with high beds for those with back issues or simply enjoy creature comforts - then tell you how to make it flourish, or even care for it themselves.

And one key ingredient to a thriving garden? Compost.

What most of us don’t know about composting could fill every garden in America. Andrew is a UConn master composter, an Earth Matter NYC compost apprentice, and has been accepted at the prestigious Earth Matter NYC Journeyman 2.0 composting workshop.

He’s passionate about the “closed loop of sustainability.” This loop takes our uneaten food - we waste 400 million pounds per year - to create a nutrient-dense compost for growing next year’s food. Contrary to common perception, composting is more than leaving your leftovers to rot. “To bake a cookie you follow a recipe. It’s the same with compost: it requires a specific recipe and maintenance for it to work.”

This is the part is the part I like: Which brings us back to vermicompost. Why use worms?

“It’s efficient. It requires less turning and is ready in four months [as opposed to twelve],” Andrew explains, “The worms have a hormone in their castings that helps plants be insect, mold, and fungi resistant.” Worms, hormones, mold… all in the same sentence…

Their signature Black Rock compost is thermophilic: heat is created from the energy of nitrogens (grass clippings, fruits, veggies). When nitrogens are mixed 1 to 3 with carbons (anything brown - sticks, dry leaves, coconut shells. Black Rock uses a mix of wood chips, wood shavings, and dry leaves) this heat breaks down all of the elements. In 12 months, with proper maintenance, the result is a dark, nutritious compost.

(Of note, compost ages “like a fine wine.” So no need to freak out if it's closing in on a year and you’ve yet to blackmail the kids into prepping the beds.)

It’s this compost they create for Andrew’s 501c3, Park City Compost Initiative, “a Bridgeport-based composting program aimed at diverting food residuals, and other compostable objects from our waste cycle to create compost for our community.”

For $25, Black Rock supplies the family with bio bags, a pail, and a bucket. Scraps are bagged in the pail then placed in the bucket. Black Rock picks up the food residual buckets twice a week, once during the winter. At the 11th month of every batch, samples are sent to the University of Maine for a comprehensive soil analysis. This analysis determines the Ph levels. “If the soil is more acidic, plant with an acidic plant, like a blueberry bush.”

Every fall and spring, just in time for planting, they deliver each participant a 5-gallon bucket of

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F E AT U R E | HOM E SERV IC E S

“To bake a cookie you follow a recipe. It’s the same with compost: it requires a specific recipe and maintenance for it to work.”

excellent compost. Members use this in their gardens to grow more vegetables.

Any remaining compost is bagged and sold at the local farmer’s market. Those of you with Black Rock gardens, or planning to have one designed for you, might consider buying a bag or two each season, or investing in one of Black Rock's composting devices. Those gardens last for at least 12 years so you’ll be sustainably looping and growing vegetables for at least that long.

Of course you can always use vermicompost, with the understanding that not everyone needs to know you have piles of worms on your property. Except for kids. They

love worms for some reason. Combine that with anything scrappy and rotting, then explain it helps to grow carrots and tomatoes… well, you have yourself a rapt audience.

Which is why Andrew teaches classes on creating compost, for kids and people of all ages. He may not reveal his secret carbon ratio for Black Rock compost, but who doesn’t love a master composter with an air of mystery?

For classes and more information: BlackRockCompostCo.com 203.449.0572

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Your Neighborhood Designer & Beyond

LIVE IN LIFESTYLE

OUTDOOR SPACES

INTERIORS

HOME DESIGN

Architectural Design Services Greenwich, CT, Westchester County, & New York City fullerhousedesign.com | michael@fullerhousedesign.com | 914.439.2198 @fullerhousedesign

Connecticut Dermatology Group

Inside and Out everyone is beautiful

Defining the Future of Dermatology Connecticut Dermatology Group (CDG) is the largest skincare treatment center between New York and New Haven, offering a full spectrum of medical and surgical care as well as aesthetic enhancement.

Whether your visit is to seek specialized medical attention or surgical procedures for an acute skin problem; undergo an in-depth preventive screening or consultation; or enjoy a rejuvenating, complexion-enhancing treatment, our primary objective is always to optimize and promote the immediate and long-term health of your skin.

Trust your health and your appearance with experts who have experience, and have been a part of the Fairfield County Community since 1964.

203-810-4151 | ctdermgroup.com ConnecticutDermatologyGroup Greenwich

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The Style List by STYLEE LYST Spring has sprung – and it’s our Local Love issue! To celebrate, I have picked out some brands that are sure to freshen you up and put some pep in your step. Cheers to warmer weather and supporting local.

Local Love Edition ARTICLE BY A SH LE Y CANNON PHOTOG R APHY BY A SH LE Y CANNON AND BR AND IMAG E RY

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T R E N D SE T T E R | L IFE + C ULTURE

J L ROC KS

JL ROCKS EVERYDAY ARMOR FOR JEWELRY LOVERS WHO SPOIL THEMSELVES. Featuring the 14K yellow gold Diamond Illusion Bracelet, $475.

This easy-to-wear bracelet can be dressed up or down and adds the perfect amount of sparkle and shine to your wrist. JL Rocks carries a plethora of fine jewelry finds at all price points. Looking for something one-of-a-kind? JL Rocks also curates’ custom, bespoke designs. jlrocks.com | @jlrocksjewelry | Local stores in Greenwich + Westport, CT

UNSUBSCRIBED CONSCIOUSLY-MADE, SLOW FASHION. Featuring the Veja Rio Branco Sneakers, $140 and the Recycled Cashmere Cape,$228. These sneakers are a classic, whether pairing with jeans and a tee or a fun dress, they go with it all. I also love the beige and cream hues, as they are versatile enough to be paired with any color combination. As for this cape, I own it and wear it on repeat. It is lightweight and can easily be packed in your tote or purse and pulled out when the evenings get chillier.

The draped silhouette adds an air of sophistication, while still being casual and down to earth. unsubscribed.com | @unsubscribed | Local stores in Greenwich + Westport, CT

U N SU B SC R I B E D

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G LOSS L A B

GLOSSLAB BETTER AS A MEMBER. UNLIMITED MANIS + PEDIS GLOSSLAB has recently opening in Fairfield County, CT. Featuring their Gel Manicure with design. Want your manicure refreshed weekly? Want to match your nails to your outfits? Just need to fix a chip? It’s all included. The studios are chic, modern and Instagram ready. The future-forward, female founded salons feature technology-enhanced services and performance-based products at the forefront of beauty and nail trends – including best-in-class long-lasting polish, gel and non-toxic polishes.

Equipped with the strictest safety protocols including online booking, cashless payment, contactless check-in and check-out, waterless services and hospital-grade sterilization. GLOSSLAB members enjoy unlimited manicures (gel + long-lasting), unlimited pedicures (gel + long-lasting), unlimited touch ups + polish changes and unlimited gel removals. Join the GLOSSLAB family today to start the season off with always ready nails. glosslab.com | @glosslab | NEW Local store in Westport, CT

GORJANA FINE JEWELRY DESIGNED IN LAGUNA BEACH CALIFORNIA. Featuring the 14K Gold Alphabet Necklace, $195. What’s more classic than your initial? Your kids initial or maybe someone else’s that is near and dear to you? Personalize your layers with this timeless 14k alphabet necklace. In the past year Gorjana has launched their Fine Jewelry category and I couldn’t be more thrilled. You can find a slew of dainty 14K solid gold jewelry in classic and trendy styles a like, at fair prices. gorjana.com | @gorjana | NEW Local store in Greenwich, CT

G O R JA N A

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T R E N D SE T T E R | L IFE + C ULTURE

C H A PPY W R A P

CHAPPYWRAP BLANKETS PERFECTED. BORN IN NEW ENGLAND, MADE FOR ANYWHERE. Featuring The Hanover by Lemon Stripes Blanket, $135. This meandering blue floral print is sure to brighten up any room. It’s also idyllic for beach or park picnics and for brisk evening strolls.

ChappyWraps are machine washable and dryable, making them the most versatile blanket you’ll own. Their blankets are available in four perfect sizes: Royal (90” x 90”), Original (60” x 80”), Midi (40” x 60”) and Mini (30” x 40”). chappywrap.com | @chappywrap

ARITZIA EVERYDAY LUXURY | LE LUXE AU QUOTIDIEN Featuring the Wilfred Flores Relaxed Single-Breasted Blazer, $228. Made from recycled materials, this single-breasted blazer with a peaked lapel, double welt hand pockets and shoulder pads is going to be a go-to for me all Spring.

It’s tailored with softly structured suiting fabric and made with wood-based fibres sourced from responsibly managed forests and produced through an environmentally low-impact process. aritzia.com | @aritzia | Local store in Greenwich, CT

A R ITZ I A

To see my fashion, beauty and lifestyle selects on the daily, be sure to head to styleelyst.com and follow me on social @styleelyst | Psst. keep your eyes peeled for The Style List in the May, June, August, September and December issues, as well as in the 2023 issues of Greenwich Lifestyle Magazine.

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Concussion’s Conclusive Recovery GRAY MATTERS’ BASELINE BRAIN MAPS HELP KIDS (AND ADULTS) HEAL ARTICLE BY ROBIN MOYER CHUNG

Anthony Silver, founder and executive director of Gray Matters, knows a bit about concussions. Rear-ended by a texting driver, his daughter suffered both a concussion and post-concussion syndrome.

She could no longer concentrate on her schoolwork and was forced to drop out of school for a semester.

Fortunately, he had recorded a baseline of his daughter’s brain activity before her accident. He was able to discern the seriousness of the injury and follow her progress until full recovery.

Brain trauma, not visible to the eye, is a tricky thing to address. According to Jason Bouton, sports medicine expert at Gray Matters, “Concussions are the only thing

Founder and Executive Director Anthony Silver

(Photo: John Videler)

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M EN TA L WE LLB E IN G | H E ALTH + W E LLNE S S

“At least 9% of all high school athletes will get a concussion within any given year.”

where there’s a question mark. It’s not as obvious as an ankle sprain which is why there are so many questions about it.”

Because concussions aren’t visible, kids may get the go-ahead to hit the gyms and fields before they’re fully recovered. In being active too early, they run the risk of “second impact syndrome” (which is almost always fatal) or, far more likely, is “overlapping concussions”; receiving a second injury before the first is fully healed. Kids who suffer from overlapping concussions have a significant worsening of symptoms, sometimes from relatively minor impacts, and longer, more difficult recoveries.

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The unreliability of cumbersome conventional baseline testing created a need for a better method. This opened the door for qEEG, a technology used by NYU, NFL, the US Military, and Gray Matters. In fact, Anthony has spent a dozen years studying the use of qEEG brain maps in tracking and treating concussions.

He and Jason recorded brain maps of 50 high school athletes at the beginning of a school term. Of these 50, four suffered from concussions during the season.

Because of the baseline recordings, they were able to effectively track the injuries and ensure full recovery before the kids returned to the games.

Now joined by Dr David Wang, head team doctor at Quinnipiac University, the team at Gray Matters is recording brain activity baselines for Quinnipiac athletes, and are hoping to do the same for kids in Fairfield County.

Anthony describes qEEG as the “digitized measurement of the brain activity, measured at the scalp surface”.

The ability to measure actual brain activity quickly, using non-invasive and highly portable technology, explains its increasing popularity.

It wouldn’t be unreasonable to say that qEEG saves lives or, at least, quality of lives.

“I believe this is the only way to protect our kids and make informed decisions if they’re injured.”

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M EN TA L WE LLB E IN G | H E ALTH + W E LLNE S S

CONSIDER THESE STATISTICS: • At least 9% of all high school athletes will get a concussion within any given year.

• Those playing football, ice hockey, and soccer are most at risk.

• After car crashes, sports are the leading cause of traumatic brain injury in individuals aged 15-24 years.

• Girls are twice as likely as boys to get a concussion.

Gray Matters will record baselines for schools and teams at no cost, for groups of at least 50 students. They would charge a nominal fee for holding these recordings, which pays for the cost of testing and treatment should your child suffer from brain injury.

Anthony explains, “I believe this is the only way to protect our kids and make informed decisions if they’re injured. It’s a technology being adopted very quickly, and we have the experience and expertise to bring it to our community.”

If you’re interested, call your friends. Rally your teams.

Alert your neighborhood. Organize a group of kids for a free baseline brain map which could save you a lot of headaches in the long run. Literally.

GrayMattersCT.com

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They Grow Up So Fast Preserve these moments in pastel portraits completed at your home in one day.

Elizabeth Ker 203 417 1766 • eker@portraitsinc.net @elizabeth.old.ker

Framing the Future The 35th Annual Bruce Museum Gala May 14, 2022 Greenwich Country Club Event Co-Chairs Caitlin Davis • Asya Geller • Layla Lisiewski Honorees William L. Richter • Rebecca A. Gillan • Maryann Keller Chai and Jay W. Chai

For more information or to purchase tickets, please visit BruceMuseum.org or call 203.413.6761.

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3 West Elm Street, Greenwich 1075 East Putnam Avenue, Riverside Goodwives Shopping Center, Darien 1035 Post Road East, Westport AP R I L 2 0 2 2 | C I TYL I FE STYL E . C OM/ G R E E N W I C H

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ARTICLE BY KELLIE KERWIN | PHOTOGRAPHY BY JC MARTIN

Your Next Saturday Night Dinner Spot in Town

As the restaurant scene in Greenwich continues to sizzle, there’s a new upscale eatery in town opened by some familiar faces. Read on to learn more about the exquisite tastes and luxe environment of Canoe, a new restaurant that combines multiple different cultures.

Responses From: Kane Xu, owner of Canoe Greenwich

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LOCA L LIM E LIGH T | FOOD + BE VE RAGE

TELL US ABOUT CANOE. HOW WOULD YOU DESCRIBE THE MENU OFFERINGS? Canoe is an American (New) restaurant that combines multiple different cultures, focusing on ultra fresh seafood, organic and fresh salads and quality meats. We offer an incredible array of fresh, delicious foods starting with oysters on the half-shell paired with hand-crafted cocktails, followed by unbelievable entree choices like Chilean Sea Bass, Organic Scottish Salmon and Superior Angus Skirt Steak. No matter the dish you choose, you are sure to leave satisfied when you visit Canoe. We encourage our guests to ask about our five course Chef's Tasting Menu available upon request.

WHAT IS THE DINING EXPERIENCE LIKE? When you first visit Canoe, you are greeted by the sight of a stunning interior.

Copper ceiling, exquisite artwork, unique blue hardwood floors plus stunning copper mash dividers and curtains. Very upscale, cozy and warm, a fun place to be with a great design. We wanted it to feel professional, yet warm and friendly paired with superb food! We carefully curated our menu and vibe to bring you a modern perspective on the flavors you love.

WHAT IS YOUR FAVORITE MENU ITEM? It's hard to pick just one, but some of my personal favorite menu items are the Peking Duck Tacos with hoisin sauce, chili and shaved scallions and the Salmon Summer Roll with sashimi salmon, cucumber, avocado, tobiko and spicy mayo wrapped in a rice paper to start.

You also can't go wrong with the Foie Gras Terrine, Tuna Crispy Rice, Squid ink Pasta or Chilean Sea Bass.

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HOW IS CANOE DIFFERENT FROM YOUR OTHER LOCATION, BEACH HOUSE IN OLD GREENWICH? The two restaurants are actually very different. Beach House Cafe is very family-oriented in the heart of Old Greenwich, with a more relaxed, casual vibe where you will find all different ages and types of people. Canoe would be classified as more upscale, not only offering great food, but an excellent atmosphere too. It's a great place for a business lunch or dinner, date nights, any special occasions, etc.

WHEN DID YOU OFFICIALLY OPEN AND HOW HAS THE RESPONSE BEEN THUS FAR? Since opening our doors on Monday, November 29, 2021, the response has been exceptional. We have met so many great customers (most who have become repeat visitors) that give us very positive feedback and great support. We are excited about our recent expansion in the Greenwich community and welcome all new guests into our restaurant who have not had the chance to try Canoe thus far.

CAN GUESTS VISIT FOR LUNCH AND BRUNCH TOO? Canoe is open 7 days a week for both lunch and dinner. We also offer Happy Hour weekdays from 4pm-6:30pm with delicious

small plates and drinks to choose from, as well as Brunch on Saturdays and Sundays.

DO YOU OFFER THE OPTION FOR GUESTS TO ORDER ONLINE? Yes, we do! We recommend customers order online through our website and one of our trusted delivery partners (i.e. ToastTab, Uber Eats, DoorDash or Grubhub). Our website also provides customers the opportunity to see food item pictures, descriptions and modifications online to help them make great tasting choices they will hopefully love.

DO YOU TAKE RESERVATIONS AND HOW CAN WE FIND OUT MORE ABOUT CANOE? We recommend making dinner reservations in advance by calling us at 203-900-1211 or through OpenTable, especially on weekends as we are not a big restaurant. Customers can learn more about Canoe through our website www.canoegreenwich. com and via Facebook and Instagram @canoegreenwich or find us at 280 Railroad Avenue, Greenwich. Keep up to date on the latest news and promotions by visiting our Events page.

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Visit Music City

Getaway to Nashville

and ‘Write Your Own Music City Story’

Write your own music story. That’s exactly what the chefs, artists, historians, musicians and impassioned locals of Nashville want visitors to do as they dive into this culturally diverse and oh-so-friendly city.

Our team of local lifestyle fanatics at City Lifestyle are thrilled to collaborate with Visit Music City to present a customized visitor’s guide and exclusive GIVEAWAY* to this city rich in experiences that only Nashville can give. It’s a destination drenched in distinction with elevated tastes, down-home charm and a range of discoveries both well-known and emerging—Nashville is ready to rock your world.

With recent headlines such as “Top destinations for food and city lovers” (Tripadvisor), “Most anticipated hotel openings of 2022” (Forbes), and “Top global venues for live music” (Tennessean), Nashville has so much more than you’ve ever imagined, and we’re here to round up our recommendations for you.

Whether you’re a Nashville enthusiast or a novice soon to cross this off your domestic bucket list, you will love the medley of past meets present and Southern roots paired with modern amenities. As the largest city in Tennessee, Nashville boasts an impressive array of destinations, including luxurious hotels such as the Sheraton Grand in the heart of downtown, Urban Cowboy, Noelle and The Hermitage Hotel which houses the upscale restaurant Drusie and Darr, led by world-renowned chef Jean-Gorges. Come and enjoy a truly elevated dining experience that reflects the new era of Nashville.

When ready to absorb the historic side of the city, the centuries-old landmark and winery, Belle Meade Historic Site & Winery, offers guests “historic tours, family tours, wine and food pairings, bourbon tastings and chef-inspired food and wine pairings” that are unparalleled in their local experience. Likewise, Nelson’s Green Brier Distillery carries an incredible story of origination and bottles a remarkable 1860 family recipe that made Tennessee Whiskey world famous.

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Let’s talk about one of the most anticipated— the food scene! Three things Nashville is known for are Hot Chicken, Barbecue, and Meat & Three Restaurants. Meat & Three is a traditional Southern, cafeteria-style eatery with three meats changing daily, such as roast beef, meatloaf, fried chicken or catfish, plus your choice of three vegetable sides.

Nashville has amassed a lot of attention over the last 10 years for its exquisite food scene, with several James Beard award-winning chefs and an incredible independent restaurant scene.

People know how good the food scene is, but if they really want to find those independent chef-driven restaurants like Rolf and Daughters, FOLK, Bastion, Locust, or Henrietta Red, these are the chefs that garner a lot of attention that you won’t want to miss.

Along with these notable culinary establishments, don’t overlook mainstays such as Arnold’s Country Kitchen, a traditional meat & three that has been in the same family for decades and where chefs love to eat because everything is sourced locally and delicious. Whether it’s traditional Southern food or higher end chef-driven cuisine, the quality is expected and delivered.

You can also find dozens of amazing rooftop bars and cocktail lounges, as well as many hidden bars you can dig around for, such as the one in the Noelle hotel.

For the art lovers at heart, Nashville’s ever-growing arts scene is as diverse and approachable as its music scene. Murals, streets art, public art, art galleries and museums are all a part of experiencing Nashville’s visual art offerings. Music history venues such as the new National Museum of African American Music will complement your old favorite Frist Art Museum, Cheekwood Estate & Gardens, and Grand Ole Opry experiences. According to @visitmusiccity, “Everyone should do the Grand Ole Opry one night; it’s not just about the music, it’s a piece of history and the world’s longest running radio show.”

“Nashville’s ever-growing arts scene is as diverse and approachable as its music scene.

Murals, streets art, public art, art galleries, and museums are all a part of experiencing Nashville’s visual art offerings.”

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As for the lay of the land, Nashville is definitely a city of neighborhoods. Each neighborhood is known for its own distinct feel and personality.

East Nashville is funky, artsy, trendy and quirky.

Germantown is a little more upscale with its chefdriven restaurants and walkable nature, known as Nashville’s first neighborhood founded by German settlers. 12South has eateries, boutique shopping and a lot of local favorites. Wedgewood-Houston is in transition mode right now with great breweries, distilleries, bakeries and art galleries.

In the end, they all have their own scene. Plus, you can shop your heart out at a wealth of boutiques, galleries and local maker shops, as well as Nashville’s upscale The Mall at Green Hills brimming with luxury stores such as Golden Goose and Gucci.

Last but not least is the Music Scene. Whether you’re into blues, jazz, honky tonk, rock, symphony or quite literally any genre of music imaginable, Nashville has it all.

Spend one night on Broadway hopping bar to bar, sit orchestra-side at the Schermerhorn Symphony Center, tour and take in a show at the 130-year old Ryman Auditorium, then experience a songwriter’s night at The Bluebird or The Listening Room Cafe.

The music is different every night everywhere, so one is best served by referring to visitmusiccity.com for their Upcoming Concerts Calendar to soak up all the magnificent sounds.

There’s often a general misconception that if you don’t like country music that you won’t enjoy this musically rooted city. This could not be farther from the truth, according to the team of lifestyle experts at Visit Music City.

“There’s a lot more than just country music happening here. Country music laid the foundation that put all of these song writers, studios, musicians and infrastructure into place for all of this music to happen. But whether you like country music or not, what you don’t realize is that there’s a lot of music you might like that you never thought of as country.” A revelation that will pleasantly surprise many.

And, what better way to bestow a no-questions-asked travel itinerary than with the locals’ knowledge. “Once people experience the genuine hospitality of Nashville to the level they do, many are surprised by how incredibly friendly people are.” Visit Music City Visit Music City offers a complimentary service called Trip Planner where you can contact their “Nashville Experts” who work on the visitor experience team, and they will help as much or as little as you want, including an entire agenda or a few suggestions (See “Plan a Trip” on the site).

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WIN a 3-night Weekend GETAWAY to Nashville!

City Lifestyle and Visit Music City are giving one lucky winner and a guest the chance to explore Music City with a uniquely curated hospitality itinerary! With three days filled with complimentary hotel, food, entertainment and shopping experiences, the only thing you need to do is arrange transportation to and from Nashville.

This giveaway will close on April 30, 2022. The trip must be taken by the end of 2022.

For a chance to win, follow @citylifestyle and @visitmusiccity on Instagram and tag unlimited friends and family on the April 1st giveaway post for additional entries to win

$3,200 MUSIC CITY GETAWAY FOR 2 INCLUDES: • • • • • •

3-nights at Sheraton Grand Nashville Downtown Dinner at Drusie & Darr Tour at Belle Meade Historic Site & Winery Tour & Tasting at Green Brier Distillery $500 Gift Card to Nordstrom in The Mall at Green Hills VIP Star Card – an attraction pass good for two people to experience the best attractions in Nashville • Music City Gift Bag *Star Card is not available to the public, this is an exclusive offering in collaboration with Visit Music City.

Scan the code to ENTER to WIN at @citylifestyle on Instagram!

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mobile: 203.990.4498 52

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Inspiration for your best local life.

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APRIL 2022

events A curated selection of the most intriguing upcoming events in our area.

A P RIL 3 RD

Caves Family Day

BRUCE MUS EUM - 1 MUS EUM DR , G R E E NWI C H , C T 0 6 8 30 Events include gallery hunts, hands-on crafts, live bat encounter, snakes and spiders of caves.

A P RIL 9 T H

Living Hope Community Easter Egg Hunt

LIVING HOPE COMMUNITY CHURCH 38 WEST END AVENUE OLD GREENWICH, CT 06870 | 10:00 AM In addition to a hunt for 3,000 Easter Eggs; kids can enjoy crafts, refreshments and a short Easter message.

For kids 10 and under. Please bring your Easter basket!

A P RIL 2 3 RD

Greenwich Harbor Yacht Showcase Spring

DELAMAR G REEN WICH HAR BOR 5 0 0 ST E A MB OAT R D, G R E E NWI C H , C T | 1 1 :0 0 A M The Greenwich Harbor Yacht Showcase takes place this spring from 11 A.M. to 7 P.M. at the Delamar. This unique, semi-annual event offers buyers and dreamers alike the chance to see what's on offer from the world's finest shipyards and luxury retailers. Exhibitors for 2008 include Aston Martin, Chopard, Chris Craft, Ferretti, Hinckley, plus many more.

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EVE N TS

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