Greeley, CO August 2021

AU G U S T 2 02 1

Kids and Pets Issue LI F E + C U LTU R E D IY T I P S FO R P H O T O G R APH I N G O U R F U RRY F RI EN D S F O O D + B E V E R AG E G REEL E Y ’ S D O G F RI EN D LY RES TAU R AN T S H E A LTH + W E LLN E S S T H E #1 WAY T O RED U C E S C REEN T I M E

L eve l u p yo u r n ex t a d ve n t u r e with the GMC MultiPro Tailgate

Your safe journey to pain relief starts here.

There’s no better time to be active. Our team of orthopedic specialists provide a safe place to help you get back to doing what you love.

Call (970) 400-9725 to schedule an appointment.

Learn more at bannerhealth.com/nocoortho

Banner Health is committed to providing safe places for care.

LIFESTYLE LETTER

AUGUST 2021 PUBLISHER

Tara Norris | tara.norris@lifestylepubs.com AD DESIGNER

All about our kids and pets!

Evan Deuvall L AYO UT DESIGNER

Randah O’Doherty

THIS ISSUE IS DEDICATED TO SOME OF OUR CUTEST RESIDENTS. We’ve featured some kids and pets of Greeley throughout these pages for you to enjoy.

We’ve rounded up some ways to slash screen time and create memories as a family, as well as teach our kids to eat healthy as they prepare to head back to school.

If there’s one thing we’ve learned from living in Greeley, it’s that we sure do love our pets! This issue also highlights some of the best resources for our furry friends, from specialty pet stores to pet-friendly patios!

As summer winds down and we prepare for another school year ahead, we remind you to enjoy some quality time with your kids—and pets—this month.

As always, thanks for reading, and we’ll see you around town!

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry

Tara Norris, Publisher

CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

514 W 26TH ST., KANSAS CITY, MO

ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

CityLifestyle.com/Greeley ON THE COVER Dunkin PHOTOGRAPHY BY LILLIAN LENS PHOTOGRAPHY 4

Greeley Lifestyle | August 2021

Proverbs 3:5-6 Greeley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Greeley area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Greeley Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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CityLifestyle.com/Greeley

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INSIDE THE ISSUE AUGUST 2021

FEATURES 12 Photographing Our Furry Freinds Photographer, Crystal Steiner

20 Dining With Fido Five must-know restaurant etiquette suggestions and where to eat with our pups in Greeley

22 All About The Fam The #1 Way to Reduce Screen Time

12 22

28 Caring for our Aging Pets Local Support for Greeley’s Pet Owners

28 DEPARTMENTS

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4

Lifestyle Letter

8

Good Times

10

Around Town

12

Page Turners

16

Local Limelight

20 Food & Wine 21

Animal Kingdom

22 DIY 26 Hometown Hero 28 Local’s Choice 30 Healthy Lifestyle 33 Lifestyle Calendar 34 Realty Report

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GOOD TIMES 1.

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Greeley Lifestyle Launch Party Greeley Lifestyle celebrated their successful launch with partners and community leaders at the Weld County Garage.

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1. Andrea and Jake Elliott | 2. Cayman, Warren, Julie Yoder | 3. Ryan and Sarah Woodland | 4. Maribel and | 5. Scott and Michelle Rettmer, Jim Humphrey, Cheri and Kevin Schumacher, Tara Norris, Craig Rasmuson | 6. Doug and Terri Aden | 7. Sharon Eberhard, June Lemmings, | 8. Hossein and Christy Shirazi | 9. Misty Dockins, Mandy Floreani, Jaime Henning, Natyce Parent | 10. Kelley Preston, Brittney Murphy | 11. Cadi and Alex Rettmer | 12. Mitch Rasmuson and Derek Baesler 8

Greeley Lifestyle | August 2021

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Chamber After Hours Greeley Chamber of Commerce hosted their first in person Business After Hours of the year! Members met at 477 Distilling to connect and celebrate business and the community.

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1. Misty Dockins, Jean Morrell | 2. Alyssa Sanchez, Elise Carver | 3. Romia Pritchett, Dustin Laber, Colleen Emery | 4. Kelly Jackson, Doug and Terri Aden | 5. Lew Sevestre, Heather Fenninger, Kevin Weimer | 6. Joyce and Steve Moreno, Margie Martinez, Vernice Thomas

MyGREELEY ng i n r a e l r e h g i h e is wher rms. e t y m n o s n e p p a h

With more than 400 graduate, undergraduate and certificate programs, the University of Northern Colorado, Aims Community College, and IBMC College afford a rare opportunity for an education focused on you and your interests. A diverse array of disciplines and specialized curricula, such as Mexican-American studies and advanced medical instruction, allow you to create your own path through higher education in Greeley. Collaborative partnerships with area businesses, organizations and communities, a chance for invaluable in-thefield experience while in school, and valuable opportunities after.

Whether professionally motivated, artistically inclined or just plain curious, Greeley is where innovative learning is more than standard, it’s a commitment.

CityLifestyle.com/Greeley

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AROUND TOWN

MONSTER DAY RETURNS! Monster Day is back and full of music, art, food, entertainment, and costumes that celebrate all things “monster.” August 21, 2021, downtown Greeley, come dressed up as your favorite monster,

(970)301-4959

or just enjoy everyone else’s costumes.

Don’t Be A Monster is a national nonprofit that organizes programs to raise awareness about bullying prevention in schools throughout the United States. Don’t Be A Monster seeks to empower students to stand up for their friends and peers,

Together, We Create Successful Outcomes.

Our strategic benefits planning process targets and delivers outcomes that are tailored to each client’s needs and goals.

build cohesive and caring communities, and report issues to trusted adults. DontBeAMonster.org

9TH ANNUAL SUPERHERO RUN Life Stories Child & Family Advocacy is happy to hold its 9th Annual Superhero Run & Family Carnival, presented by Auto Collision Specialists.

This year, the event will include a 10K, 5K, 1 Mile and Kids Fun Run as well as virtual options includ-

We help employers move from where they are today to where they want to be.

ing a half marathon. Registration & check-in starts at 7:15 AM and the 10K begins at 8:30 AM on Saturday, September 11th at the Greeley Family FunPlex. The address for the event is 1501 65th Ave, Greeley, CO 80634.

Come dressed as your favorite Superhero or just as yourself! Prizes and medals for top finishers. Additionally, Best Costume Prizes, Team

Employee Benefits | Property and Casualty | Risk Management

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“Catch the Villain” Fun Run is free but limited to children 6 and under. Enjoy a free family carnival after the event with a live DJ, carnival games, face painting, a photo booth, and so much more. Every child needs a hero, but abused children need

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Greeley Lifestyle | August 2021

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For further information or to register online, go to our website at www.lifestoriesweld.org/superhero-run.

FLOOD AND PETERSON OFFICIALLY REOPENS OFFICES Flood and Peterson have reopened their Greeley, Fort Collins, and Denver offices to the public. They are one of the largest privately-held insurance brokerages in the country and was founded in Greeley in 1939. Their Greeley office is located at 4687 W 18th St, Greeley, CO 80634.

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970.800.1299 | woodlandhomecompany.com 1813 61st Ave #200, Greeley, CO CityLifestyle.com/Greeley

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PAGE TURNERS

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Greeley Lifestyle | August 2021

DIY TIPS FROM PROFESSIONAL PHOTOGRAPHER, CRYSTAL STEINER

PHOTOGRAPHING OUR FURRY FRIENDS ARTICLE CRYSTAL STEINER | PHOTOGRAPHY LILLIAN LENS PHOTOGRAPHY

PETS ARE BASICALLY OUR CHILDREN,

cats have a tendency to be extremely fast

LET’S FACE IT, SO WHY WOULD YOU

and that means you need to be even faster.

TREAT

DIFFERENTLY?

Anticipating the moment and knowing your

Typically, that means giving your child a good

animal is crucial in getting those amazing

snack and an even better snuggle. Same goes

images. Always be one step ahead, and

for your pup or kitty! Start with a good cuddle,

don’t be afraid to capture them in action!

THEM

ANY

and then play with your angles. You can sit

Having a helping hand to coach your ani-

with them in your lap or pick them up and

mal can help immensely. If you like action

cradle them like a baby.

shots, have your dog play fetch back and forth

Provide a nice little exercise for them to loosen up and an activity for them to

with another person while you sit tight with a camera in hand.

do, such as snack time, fetch, water play,

Shutter speed is your best friend, and most

or toy time. Next, get down to their level.

cameras are capable of some pretty cool

Squatting, kneeling, or laying down will be

things, so don’t hesitate to snap away and see

your best angle to achieve those puppy por-

what you can capture. Happy snapping!

traits, but be ready to be quick! Dogs and

CONTINUED >

CityLifestyle.com/Greeley

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PAGE TURNERS (CONTINUED)

F

R I

E N 14

Greeley Lifestyle | August 2021

D

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You deserve insurance coverage that fits in with your family.

To learn more or get a quote go to:

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Let’s Grow Our Businesses

Together!

Join us for Bi-Weekly Friday Meetings Coyotes Southwestern Grill | 8am | Greeley

Call Kristi Rusch at (970) 584-9600 or visit GreeleyLeadsGroup.com for more information!

CityLifestyle.com/Greeley

15

LOCAL LIMELIGHT ARTICLE SYDNEY BREAKFIELD

ALEXIA PEAKE INHULSEN, D C , C C S P, C A A P PEAKE WELLNESS CENTER WHILE THE CONCEPT OF SELF-CARE ISN’T NEW, THE ACT OF SELF-CARE MAY RANGE FROM SPA TREATMENTS, SHOPPING TRIPS, AND EVEN LUXURY VACATIONS. Dr. Alexia Peake Inhulsen, DC, CCSP, CAAP, of Peake Wellness Center, provides services that focus on health and wellness, specifically for women and infants. Dr. Inhulsen and her team specialize in chiropractic care, fertility and infertility, prenatal and postpartum care, acupuncture, and massage therapy. For instance, the 4-month long fertility counseling program provided by Dr. Inhulsen helps couples better understand their options and solutions.

What truly stands out about this program is that the treatments and resources directly align with the medical fertility model. By providing resources aligned with medical treatments, patients can have well-rounded medical care. This type of treatment model is especially beneficial for women who seek to increase the level of health wellness in their lives. “It [the treatment program] is designed to better improve the way your body functions,” says Dr. Inhulsen. This information is important for both current and potential patients to understand. After over ten years of being in practice, Dr. Inhulsen finds that education is key in the foundation of a successful doctor/patient relationship. The more women are informed of their wellness options; the better women care for their bodies. Learn more at www.peakewellness.com.

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Greeley Lifestyle | August 2021

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Greeley Ke n n e l C l u b Dog Show

ARTICLE SYDNEY BREAKFIELD

ONE OF THE LARGEST SHOWS WEST OF THE MISSISSIPPI RIVER!

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FROM AUGUST 21ST THROUGH AUGUST 23RD, THE

of the competition involves the breed classes. For instance,

ISLAND GROVE REGIONAL PARK WILL SERVE AS THE

all competing English Settlers in the Sporting Breed group

LOCATION FOR THE 2021 GREELEY KENNEL CLUB

will be judged against one another, and the winner of this

AKC DOG SHOW. One of the largest dog shows west of

stage is awarded the Best of Breed. All of the Best of Breed

the Mississippi River, this year’s show will see upwards

winners in each group move on to the Group Ring compe-

of 2,500 competing dogs. Competing breeds are divided

tition. In this round, judges award first, second, third, and

into groups: Sporting, Hound, Working, Terrier, Toy, Non-

fourth in each group. The first in each group compete for the

Sporting, Herding, and Miscellaneous Class. The first stage

Best in Show award, the top award for the show.

Greeley Lifestyle | August 2021

While this stage of the competition is taking place, dogs in the Obedience and Rally Classes will also be competing. The Obedience Class sections include Novice, Open, Utility, Preferred,

The annual show is a part of the Rockies Summit, which includes

Beginner, and Graduate. Tasks in this competition range from

one show in Cheyenne, WY, and seven shows spread between

retrieving, jumping, walking on and off the leash, etc. Essentially

Greeley, Aurora, and Grand Junction. The show in Greeley in par-

competitors are expected to display their ability to follow instruc-

ticular; brings in international judges, as well as competitors from all

tions. The Rally Classes competition is similar in that dogs and

over the country. With Island Grove Park as the location, the Greeley

their handlers complete an activity course together. The Junior

Kennel Club will provide expansive competition space for partic-

Showmanship competition gives participants 9 to 18-years old the

ipants, judges, and attendees. There will be a variety of vendors

opportunity to develop handling skills and learn the proper com-

on-site selling supplies, toys, souvenirs, and even artwork. Interested

petition procedures in dog shows. Junior Showmanship also helps

attendees can visit the Greeley Kennel Club for more information,

train young handlers to learn the judging process.

www.greeleykc.com.

CityLifestyle.com/Greeley

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FOOD & WINE FIVE MUST-KNOW RESTAURANT ETIQUETTE SUGGESTIONS TO HELP MAKE DINING WITH YOUR DOGGO A BREEZE

ARTICLE SARAH WOOTEN

DI N I NG W ITH FIDO 1. Know Before You Go. Not all restaurant patios are pet-friendly. Read online reviews or check out the restaurant’s website ahead of time to see if dogs are welcome. Casual dining restaurants with outdoor eating spaces are more likely to be dog-friendly. The best thing to do is call the restaurant beforehand to clarify policies, make reservations for the patio (ideally in a quiet corner with low foot traffic), and ask if you need to bring your own water bowl.

get bored of sitting. To avoid a bored dog, don’t stay longer than

fun for both of you, and your dog needs to have

one hour. In addition, try to plan your visit for times when the

the manners and training necessary to be under

restaurant is quieter and has less foot traffic: this will be more

your control and behave well at the restaurant. If a

relaxing for all parties involved.

dog cannot consistently obey “sit,” “lie down,” and

5. Utilize Tools. To avoid tripping hazards, use a short leash

“leave it,” then hold restaurant visits until these

and collar or harness. Do not use extendable leashes - the rea-

commands are mastered.

son for this is that they cause tripping and rope burn injuries.

3. If your dog seems nervous or fearful at

They can also get easily tangled around chair and table legs.

restaurants then they aren’t having a good time

Maintain constant control of your dog by looping the leash

and should stay home when you go out. Signs

around your wrist. Additional tools that can help are one com-

that your dog is distressed include not listening to

fort toy that your dog can chew on, treats for good behavior, and

commands, panting, pacing, tail between the legs,

a collapsible water bowl.

drooling, hiding or acting clingy, dilated eyes, raised

As tempting as it is, do not feed your doggo off your patio. Hand

hackles, lunging, barking, and growling. If your dog

feeding reinforces begging behavior and table surfing, which is a

is fearful of strangers, startles easily, is territorial,

big no-no. You can reduce begging also by feeding your dog a

has high energy, needs a lot of attention from you,

light meal before you get to the restaurant and bringing some

barks excessively at strangers, has special medical

treats to reward your dog for good behavior.

needs, or is a big dog over 100 pounds, then think twice before bringing your dog to a restaurant.

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4. Don’t Stay Too Long. Some dogs are like toddlers and can

2. Know Your Dog. This outing needs to be

Greeley Lifestyle | August 2021

Now that you know how to have a great time dining out with your doggo, it’s time to eat!

ANIMAL KINGDOM

Buffalo Wild Wings 4711 W 29th St., Greeley CO www.buffalowildwings.com Cheba Hut 1645 8th Ave., Greeley CO 80631 www.chebahut.com/greeley Coyote’s Southwestern Grill 5250 W 9th St. Dr., Greeley CO 80634 www.coyotesgreeley.com

Daruma Japanese Restaurant 1702 8th Ave., Greeley CO 80631 www.menupages.com/daruma-japanese-restaurant Fuzzy’s Taco Shop 4365 Centerplace Drive, Ste 100, Greeley CO 80634 www.fuzzystacoshop.com

Dog Friendly Restaurants

Gourmet Grub Scratch Kitchen 2118 35th Ave, Greeley, CO 80634 www.gourmetgrubkitchen.com/ Note: Pets OK Monday – Thursday on the patio only Right Coast Pizza 811 8th St., Greeley CO 80631 www.rightcoastpizza.com Sushi One 3820 W 10th St., Greeley CO 80634 www.sushi1.net

The Tavern at St Michael’s Square 2918 67th Ave, Greeley CO 80634 www.greeleytavern.com

CityLifestyle.com/Greeley

21

DIY

THE #1 WAY TO REDUCE SCREEN TIME

All About The Fam ARTICLE JEREMY PRYOR

IT SEEMS EVERY PARENT IS LOOKING FOR WAYS TO REDUCE SCREEN TIME IN THE HOME. But how is that done practically?

There’s one practice that I’ve come to believe is 5x better than screen time: an all-family sport.

Literally 5x better in these five ways: 1. You all get exercise 2. You get to practice coaching your kids 3. Your kids get to learn teamwork with their siblings 4. Everyone learns a new skill 5. It becomes more fun the more you master it Now let’s talk through the top three challenges:

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Greeley Lifestyle | August 2021

The memories and bonding you’ll experience will fill your family with a sense of togetherness as you leave countless hours of screen time in the dust.

-Jeremy CONTINUED >

CityLifestyle.com/Greeley

23

DIY (CONTINUED) 1. What if we’re not a sporty family? Don’t let this stop you. In some ways, it’s even more important to invest in this because you’re less likely to get the above advantages in another way.

2. Where do we find the time and energy? The best time is usually after dinner 2-3x per week and once on the weekends. The energy comes from the fun. This may not be there on day one but, you can increase this a lot over time (see tips below).

3. What if we can’t think of a sport we can all do together?

This may take a little imagination but, there are a number of sports that can work for different age groups at the same time. Here are a few to get your imagination going: • Pickleball/Tennis • Martial Arts • Hiking/ Running/Biking • Canoe/Kayaking • Swimming/Pool Games • Golf/Putt-Putt/Driving Range/Frisbee Golf • Skateboarding/Rollerblading • Climbing/Gymnastics • Croquet/Bocce/Cornhole A FEW TIPS: + Involving everyone at every level: We did tennis for a while and our two-year-old had a cart she would push around the court picking up the balls. + Gamify it: What makes video games addicting is the frequency of positive reinforcement. Find things you can track and celebrate to help everyone feel the progress. + Associate it with yum: Create traditions around certain snacks, meals, drinks, or treats that are reserved for family sports time. + Reduce friction: If equipment is involved, make that as easy as possible. Put things into a bag and leave it in the car or by the front door. Don’t make getting ready for a sports time a project in itself. + Make it automatic: Put it in your schedule and just automatically do it. Try not to make each time you play a decision-making process. You’ll find excuses to say no. + Pick the one you like best: The parents’ ability to sustain this activity is usually the biggest variable in perseverance. So make it easy on yourself and; pick something you enjoy doing most and work to get your kids to love it.

Once you choose a sport, get the equipment, schedule the time, and start to learn the basics, the fun and teamwork will begin to grow.

Be disciplined for the first month. It gets easier.

The memories and bonding you’ll experience will fill

Jeremy Pryor is one of the founders of familyteams.com. A

your family with a sense of togetherness as you leave

place to find resources, courses, community, live events, and

countless hours of screen time in the dust.

more to help families design their team and find their mission.

-Jeremy

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Greeley Lifestyle | August 2021

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HOMETOWN HERO ARTICLE DR. TOBIAS GUZMAN PHOTOGRAPHY IVAN DIAZ PHOTOGRAPHY

MEET DR. TOBIAS GUZMAN

D r. To b i a s G u z m a n U n i v. o f N . C o l o r a d o MEET DR. TOBIAS GUZMAN, INCOMING

most importantly the pets stay in their own

VICE PRESIDENT OF DIVERSITY, EQUITY

environment-reducing or eliminating stress.

AND INCLUSION AT THE UNIVERSITY OF

Services we offer:

NORTHERN COLORADO, AND OWNER OF

Dog walking

THE PET NANNY, LLC, WITH HIS WIFE, LISA

Cat Care

GUZMAN, AUDIOLOGIST FOR DISTRICT

Dog Hiking

6, AND THEIR DAUGHTER, GABRIELLA -

Pet Taxi

INCOMING FRESHMAN AT UNC.

Pet Supply Pick up Barn Care

WHAT INSPIRED YOU TO START THE PET

Overnight care

NANNY OF COLORADO? The passing of my father was really the impetus for The Pet Nanny. He loved helping and

WHAT ARE THE BENEFITS OF IN-HOME CARE FOR PETS VERSUS BOARDING?

caring for others, including animals, and treated

The Pet Nanny has excellent service, care,

them with incredible dignity. When he passed, I

and compassion. Not all pets like traditional

wanted to be a part of something that continued

boarding therefore, there are a number of rea-

to honor what he enjoyed and that was walking

sons why in-home care may be for you:

his pets and loving them unconditionally.

Pets don’t have to adjust to a new environment.

They have all their toys, pillows and blankets, and

WHAT SERVICES DOES THE PET NANNY OFFER? The majority of the clients are in Boulder

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Greeley Lifestyle | August 2021

everything else that makes them feel at home.

Pets also reduce the risk of catching any viruses from the environment or other animals.

County but, over the past three years, we

Lastly, your home is never left alone. Many of

have expanded our services to Greeley. We

our caregivers have attended to house issues

provide a safe and convenient way to care

that were unexpected. We have stories that

for pets outside traditional boarding. We

would amaze you.

know owners of pets are busy with life’s

TPN believe in all aspects of diversity and

demands, families like to take vacations,

inclusive practices in our business and we rep-

or owners may be aging and need a little

resent diversity by identifying as a minority and

extra help with their pets. It’s simple, and

women ownership.

The Advantage of Deep Roots A Colorado Legacy Since 1883 A Colorado Real Estate Legacy Since 1968

Sarah Woodland Broker Associate

O: (970) 351-8777 · C: (970) 342-6738 E: sarah@orrland.com

1813 61st Ave., Ste. 200, Greeley, CO 80634

Visit Us Online at www.OrrLand.com CityLifestyle.com/Greeley

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LOCAL’S CHOICE

Caring for our Aging Pets LOCAL SUPPORT FOR GREELEY’S PET OWNERS

DURING

THIS

SEASON

OF

Connectin Hip and Joint Chews are easy to consume, and contain Yucca Root, Alfalfa, and Nettle Root to support aging hips and joints.

FIRE-

WORKS, THUNDERSTORMS, AND FAMILY VACATIONS, THE NEED TO FIGURE OUT PROPER CARE FOR ELDERLY DOGS CAN BE AT AN ALL-TIME HIGH. J&T Feeds, a pet and farm animal supply store, is a key resource for pet owners of all kinds, specifically aging dog owners. Store owner Teri Segelke and her family focus on providing herbal supplements to assist with a wide variety of issues ranging from arthritis, gastrointestinal ailments, stress and anxiety, and many more. For Segelke, it is important that owners of elderly dogs must be better informed of their options when it comes to providing care for their dogs, “I want to educate people about the benefits of over-the-counter, all-natural

Herbsmith Milk Thistle for liver support, skin health, and boosting normal function of other vital organs like the kidneys, pancreas, and gallbladder.

remedies.” For those who are particularly mindful of the ingredients they consume, Segelke provides these customers the same opportunity for their pets.

Products sold at J&T Feeds include pet food/livestock feed, grooming supplies, and toys, and herbal supplements. Customers who need information on supplements, tips for elderly dog care; or general pet ownership can find answers and more at J&T Feeds. Feel free to check out the store at www.jtfeeds.com Turkey Tail Mushrooms to support balanced immune health. All mushrooms are organically-grown in the Pacific Northwestern USA. Formulated for both dogs and cats

ARTICLE SYDNEY BREAKFIELD

28

Greeley Lifestyle | August 2021

25 Years in the Medical Community

Health Information & Patient Advocacy Associates Areas of Expertise

• Attending Medical Appointments • Coordinate Home Health Care Staff

• Refuting Medical Bills • Appealing Insurance Coverage Decisions • Navigation of the Healthcare System

• Medical Decision Background Research

All children need heroes but abused children need SUPERHEROES!

• Explanation and Retrieval of Medical Documentation and Records

A recognized authority on health information managment, healthcare organizations, and health information technology.

Elaine O’Bleness MBA, RHIA, BCPA, CDIP, CHP, CRCR

(970) 939-5084 Elaine@HIandPAA.com HiandPAA.com

Struggling to find a tee time? Pace of play too slow?

Not a problem at the Greeley Country Club!

Which superhero will YOU be? www.lifestoriesweld.org/superhero-run

970.353.5970

Greeley Raised. Greeley Rooted. Greeley Realtor.®

Bringing You

Home Areas of Expertise

Residential Construction Negotiation IRS 1031 Exchanges Home Staging

Stop by the course for your

Tour of the Club!

(970) 353-0528 // greeleycc.org // 4500 West 10th St.

SONJA BELFIORE REALTOR ® | BROKER ASSOCIATE | PARTNER

Cell: (970) 978-7012 · Office: (970) 330-7700 sonja@searsrealestate.com | searsrealestate.com/Sonja CityLifestyle.com/Greeley

29

HEALTHY LIFESTYLE

ARTICLE JENNIFER ANDERSON MSPH RDN

TE AC H I N G YO U R K I D S TO E AT H E A LTH Y

HEALTHY LUNCHES & SNACKS FOR KIDS AS PARENTS, ONE OF OUR BIGGEST PRIORITIES IS ENSURING THAT OUR KIDS ARE GETTING THE NUTRIENTS THEY NEED. But getting them to eat their fruits and vegetables isn’t always easy, especially if your kids are picky eaters like many seem to be.

Let’s talk about the benefits of introducing healthy food to your kids at an early age. Read on to find helpful information about feeding picky eaters, plus a healthy lunch and snack recipe for kids.

With over 1.3M Instagram followers and over 250,000 visitors each month, Kids Eat in Color is a VIBRANT, educational, and inspiring national resource for parents to learn the ease and creativity of “what to feed kids” who “love to have fun.”

About the Author

Known for her beautiful and colors-of-the-rainbow photos of flavorful meals, Jennifer Anderson is a registered dietitian who has a FUN and playful approach to guiding parents to reduce mealtime stress.

30

Greeley Lifestyle | August 2021

4 B E N E F I T S O F H E A LT H Y LU N C H E S A N D S N A C K S F O R K I D S TO E AT NUTRITION IS ESSENTIAL TO KIDS’ DEVELOPMENT Kids develop quickly in the first few years of life, so incorporating a variety of nutritious foods is essential to their growth and development.

BALANCED NUTRITION LEADS TO HEALTHY KIDS Feeding your child a variety of foods is the key to getting them many different types of nutrients. Eating lots of fruits and vegetables can help your child fight off illnesses.

HEALTHY EATING AS CHILDREN EQUALS HEALTHY EATING AS ADULTS When little kids learn to eat fruits and vegetables at an early age, they are more likely to continue eating healthy foods as adults.

COLORFUL FOOD PROVIDES ESSENTIAL NUTRIENTS Each plant compound does something different in your body, which is why eating lots of different colors helps keep our bodies healthy.

3 T I P S F O R G E T T I N G YO U R K I D S TO E AT H E A LT H Y F O O D S

Kids, especially kids who may be picky or selective, often like a little bit of novelty.

MAKE SNACKS AND MEALTIME FUN We all know that kids like to play and have fun, so why not make food fun? Whether you’re turning broccoli into a microphone at dinner, or playing tic-tac-toe with edible carrot sticks, kids get into it.

DON’T GIVE UP Parents often assume that if a child doesn’t eat a food the first or second time it’s served, the child doesn’t like the food. Many children may need to see or taste a food 10 or 20 times before they are willing to eat it.

FORCING HEALTHY FOODS ON KIDS OFTEN BACKFIRES Often, making a child eat food or eat a certain amount of food backfires. It may backfire in the short run by making a child more selective and less likely to eat the foods you want them to eat.

CONTINUED >

CityLifestyle.com/Greeley

31

HEALTHY LIFESTYLE (CONTINUED)

MIDNIGHT MEDITERRANEAN P A S TA Affordable Flavors

Meal Plan

Yield: 4-6 servings Prep time: 15 minutes Cook time: 30-40 minutes INGREDIENTS

+ 8 ounces whole wheat (or regular) linguine + 3 tablespoons oil + 4 cloves garlic, chopped + 1 cup canned tomato, chopped + 1 (15 ounce) can of chickpeas, drained + 1 teaspoon dried oregano

LU N C H A N D S N A C K R E C I P E S F R O M

+ Salt to taste + ½ teaspoon black pepper

K I D S E AT I N C O LO R M E A L P L A N S

+ ½ teaspoon garlic powder + ½ teaspoon paprika + 3-½ cups fresh spinach METHOD

1. In medium-sized pot, bring water to boil. Cook whole wheat linguine according to instructions.

2. In large pan, heat up oil. Once heated, add chopped garlic. Cook until lightly browned.

3. Add tomato, chickpeas, oregano, salt, black pepper, garlic powder, and paprika. Bring to simmer.

S TA R T H E A LT H Y H A B I T S E A R LY

4. Add spinach and cook until wilted.

5. Strain linguine and add to pan; stir well to incorporate.

6. Remove from heat and enjoy!

The key takeaway here is to introduce healthy foods to your child at an early age. Be patient with your pickiest of eaters, and re-introduce a food several times. Stick with it; their long-term health habits depend on it!

G R E E K YO G U R T RANCH DIP This goes great with raw veggies like celery, carrots, broccoli, snap peas, cauliflower, or any veggie your kids might like raw. It also goes

Real Easy

Weekdays Meal Plan

great with whole-grain crackers and pita chips!

INGREDIENTS + ½ cup full-fat Greek yogurt + ½ to 1 Tablespoon of Trader Joe’s Onion Salt (alternatives include Ranch dressing mix, onion salt, or a combination of onion powder and garlic powder) METHOD 1. Mix Greek yogurt with seasoning. Serve.

32

Greeley Lifestyle | August 2021

Children tend to mimic adults, so try to be a good example and eat the foods you want them to eat. Your health will benefit too! Try to make snacks and mealtime fun for your kids so they will want to participate and develop a healthy relationship with food.

LIFESTYLE CALENDAR

2

include 3 All-Breed Shows, 2 Hound

HIGH PLAINS CHAUTAUQUA - VIRTUAL

Rally Trials. There are many special

Group shows and over 23 Breed Specialties as well as Obedience and

Virtual

events included this year. There are

August 2 - 5

over 2,000 entries!

ars, reminiscent of the traveling tent shows at the turn of the 20th century. The theme is Breaking Barriers, Expanding Boundaries. Mother Jones,

Centennial Village

heritage in a day-long festival with

19

interactive family activities, and a

HATCHETS FOR HOPE

outstanding local restaurants.

locally sourced gourmet dinner, collaboratively prepared by chefs from https://greeleycreativedistrict.org/

Greeley Hatchet House

Rosa Parks, Nikola Tesla, Edwin Hubble,

Hatchets

and John Deere are among the 13

raiser

benefitting

famous “pioneers” being portrayed via

Child

and

live streaming presentations.

will be held at Greeley Hatchet

www.highplainschautauqua.org

House. For more information, visit

for

Hope,

a

Life

Family

fund-

agriculture-feast

Stories,

Advocacy,

Lifestoriesweld.org/events/

7

AGRICULTURE FEAST This event presents our agricultural

A combination of live theater and American history presented by schol-

26

28 DAINTY DENVER JEWELRY EVENT Blush Boutique Co.

CHARCUTERIE CLASS Blush Boutique Co.

Learn how to style a Charcuterie Board,

21

Dainty Denver Jewelry Event, 2-6 PM,

MONSTER DAY

14k Gold. BlushBoutiqueco.com

Permanent Jewelry, Come get a couple of bracelets and rings all made of

Downtown Greeley

all ingredients and board included.

The best photo op ever! Greeley

Tickets at BlushBoutiqueCo.com

celebrates monsters of all kinds through

music,

face

painting,

18

and demonstrations on the 8th

AKC GREELEY ALL BREED SHOW

Distortions will once again place

Would you like to get in touch with

a couple dozen of their creations

us? We would love to hear from you!

Island Grove Events Center

around for photo-ops and the cos-

Contact us at CityLifestyle.com/

August 18-23

tume contest will be back too.

Greeley using the Get In Touch link

Plan to attend 5 days of shows that

www.Monsterdaygreeley.com

and let us know what you think.

and 9th Street downtown plazas.

It’s time to think Inspired by Community

locally

ADVERTISE WITH US to deliver your message to the most affluent families in our community.

lifestylepubs.com/advertise

CityLifestyle.com/Greeley

33

REALTY REPORT

REALTY REPORT

GREELEY

NEIGHBORHOOD

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

BATHS

705 61st Avenue Court

$450,000

$466,000

104%

41

4

3

116 53rd Avenue

$449,900

$468,000

104%

31

5

3

1314 51st Avenue

$446,000

$475,500

105%

67

4

3

314 53rd Avenue Court

$430,000

$475,000

110%

27

4

3

2308 73rd Avenue Place

$430,000

$475,000

110%

36

3

2

2112 Talon Parkway

$475,000

$485,000

102%

31

4

3

2928 68th Avenue

$475,000

$490,000

103%

30

6

3

7913 West 11th Street Rd

$460,000

$500,000

109%

52

4

3

1635 37th Avenue

$485,000

$505,000

104%

43

5

4

5012 W 21st Street Rd

$510,000

$510,000

100%

28

4

3

4038 W 15th Street Lane

$515,000

$525,000

102%

2

5

4

1905 79th Avenue

$525,000

$530,000

101%

28

5

4

2116 65th Avenue

$540,000

$575,000

106%

4

4

3

7205 Poudre River Rd 9

$545,000

$605,000

111%

3

4

3

1900 26th Avenue Court

$647,900

$625,000

96%

58

4

4

7903 Skyview Street

$645,000

$640,000

99%

37

5

3

7705 Armour Hill Drive

$679,000

$691,000

102%

19

4

4

208 N 51st Avenue

$699,900

$710,000

101%

37

5

4

525 N Brisbane

$779,000

$766,000

98%

21

6

4

3734 W 16th Street Drive

$800,000

$800,000

100%

41

4

5

42 Caballo Trail

$745,000

$830,000

111%

4

3

3

26253 County Road 45

$890,000

$905,000

102%

49

3

2

6600 W 20th Street 52

$950,000

$975,000

103%

25

6

5

4513 W 14th Street Drive

$950,000

$980,000

103%

55

5

5

11236 Hillcrest Drive

$980,000

$980,000

100%

122

4

4

This data is a sampling of sold properties from June 13 through July 11 2021

GREELEY REAL ESTATE TRENDS This past spring, Greeley real estate showed up as a late arrival for multiple offers and offers over list price. As we arrive into the Summer/Fall market, anticipate a slight market correction as we typically do see this time of year. Whether you are selling, and/or buying, I can offer up-to-date information that will help you get the most out of the Greeley real estate market.

Call me, Shawna Blair, at 720.203.7400, to get the most up-to-date Greeley market trends.

I can also be reached at email: Shawna@TCREG.info If you’re looking for a real estate professional that goes the extra mile, you have found her.

34

Greeley Lifestyle | August 2021

(970) 356-5909 | 20749 Hwy 392 | fisherlandscaping.com | B FisherLandscaping

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We are part of the BBB with an A+ rating.

Landscape Management

DEAR FAMILY, GET THE DRIVE TO DO IT ALL. UP TO AN EPA-ESTIMATED 36 COMBINED MPG RATING.

See your Colorado Toyota Dealer | McDonald Toyota | Greeley, CO

TOYOTA.COM

Prototype shown with options. Extra-cost color shown. EPA-estimated 36 city/35 hwy/36 combined mpg for 2021 Highlander Hybrid.

Use for comparison purposes only. Your mileage will vary for many reasons, including your vehicle’s condition and how/where you drive.

See www.fueleconomy.gov.