Glastonbury, CT January 2025

Health & Wellness DR. TH O M A S M CDO NALD O F O RTH O PEDI C A SSO CIATES O F HARTFO RD

JA N UA RY 2 02 5

2025 Goals Positive Change

...Book An Appointment Today

MARY BYCHOLSKI Owner

V @IVLOUNGECT

860.773.0273 | IVLOUNGECT.COM | 158 SULLIVAN AVE. · SOUTH WINDSOR, CT 06074

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

3

LIFESTYLE LETTER

January

January 2025 PUBLISHER

Gary Perrelli | gary.perrelli@citylifestyle.com E D I TO R

Eileen McNamara | eileen.mcnamara@citylifestyle.com

Happy 2025!

The New Year brings new beginnings and a reassessment of where we are in life. That's why January is our Health & Wellness issue. We have several stories this month that can help you take stock of your wellness needs in 2025.

We spoke with two pain management experts, Dr. Honghui Feng and Dr. Michael Grille with Integrated Anesthesia Associates (IAA) about advances in pain mitigation that have been made in recent years.

Both work in IAA's Pain Management Center, which specializes in alleviating chronic pain.

We also have a story this month about Dr. Thomas McDonald, a surgeon with Orthopedic Associates of Hartford who specializes in foot and ankle medicine.

His surgical acumen and deeply personalized approach to patient care define his medical practice.

Since so many people at New Year's make a commitment to lose weight and eat healthier, we have a story this month about Positive Change Weight Loss, founded by Dr. Melissa Morales. A physician and health coach, Dr. Morales seeks to empower patients to control their health and she does so in a wellness setting that prioritizes empathy, individualized care and evidence-based treatment.

Do you have a senior loved one in your life who could use a little extra care and maybe even some socialization? Steve Lamantini, who owns and operates Lion's Share Family Services, is redefining dementia care through personalized support and community integration. As a Certified Dementia Practitioner (CDP) Steve provides assistance to and for seniors, including dementia-specific care techniques, including the crucial aspect of helping seniors maintain social connections.

In our Home Update feature we spoke with the architects of Wolfworks, a home building company dedicated to creating homes that are not only energyefficient but promote the health of occupants.

We also take a look this month at the work of the Healing Meals Community Project, which provides healthy, hearty meals for people facing a health crisis.

We hope you enjoy this month's issue of Glastonbury Lifestyle Magazine and that your New Year is healthy and happy!

GARY PERRELLI, PUBLISHER @GLASTONBURYLIFESTYLE

AC C O U N T M AN AG E R

Jill Barry | jill.barry@citylifestyle.com P U B L I S H E R AS S I STAN T

Ivy Perrelli | ivy.perrelli@citylifestyle.com INTERN

Samira Chambers | samira.chambers@citylifestyle.com CONTRIBUTING WRITERS

Lucinda Jamison, Brian Boyer, Kyle Cruz C O N T R I B U T I N G P H OTO G R AP H E R S

Brian Ambrose, John Helmke, Diane Hoover, Kaitlyn Casso, Emmanuel Sanchez, Greg Cormier, Carrie Draghi, Jocelyn LaForest

Corporate Team CEO Steven Schowengerdt COO Matthew Perry CRO Jamie Pentz CTO Ajay Krishnan VP OF OPERATIONS Janeane Thompson VP OF FRANCHISE DEVELOPMENT Erika Smiley AD DESIGNER Rachel Chrisman LAYOUT DESIGNER Emily Lisenbee QUALITY CONTROL SPECIALIST Hannah Leimkuhler

Learn how to start your own publication at citylifestyle.com//franchise.

Proverbs 3:5-6 Glastonbury Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Glastonbury area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

Visit our Instagram CITYLIFESTYLE.COM/GLASTONBURY

4

L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Glastonbury Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Meet Our Pain Management Specialists Michael J. Grille, MD Pain Management Anesthesiologist Dr. Michael Grille has established himself as one of the top Interventional Pain Management Specialists in the Northeast. With Fellowship training at the prestigious Cleveland Clinic, he brings a wealth of clinical expertise in order to develop the best and most comprehensive pain management plan to address any chronic pain condition.

Michael J. Robbins, DO Pain Management Anesthesiologist Dr. Michael Robbins was recognized as one of the “Best Pain Management Physicians in New Haven”, and he has brought his clinical excellence and experience to the local community. Dr. Robbins is a board-certified anesthesiologist and pain medicine specialist. He has extensive knowledge in spinal mechanics, and he provides treatment for a wide range of pain issues.

Bright J. Selvaraj, MD Pain Management Anesthesiologist Dr. Bright Jebaraj Selvaraj brings national pain management experience to the forefront of the IAA Pain Center. Having completed his Residency at New York Presbyterian Hospital and his Pain Management Fellowship with Oregon Health, Dr. Selvaraj has been a welcome addition to our growing Pain Management Team.

If you’re living with chronic pain, call us today

Pain Conditions We Treat • • • • • • • • • • •

Neck , mid-back and low back pain Joint pain and pain after joint replacement Chronic post-surgical pain Headache, head, and facial pain Cervical dystonia Sciatica and nerve pain Chronic abdominal and pelvic pain Cancer-related pain Chest wall pain and thoracic outlet syndrome Complex regional pain syndrome and more!

Call to schedule an appointment

(860) 430-2176 or FAX a referral to (860) 430-1217 Scan the code to visit our website

Office Location 31 Seymour Street Suite 201 Hartford, CT 06106

inside the issue JANUARY 20 2 5 | HEA LT H & W EL L N ES S

34 28

40

Featured

28 34 40 44 6

44 On the Cover

Positive Change Weight Loss Creating a Path to Better Health

Leading the Future in Addressing Chronic Pain

Dr. Thomas McDonald of Orthopedic Associates of Hartford. See story Page 22.

Integrated Anesthesia Associates' Pain Management Center

Lion's Share Family Services

Providing Help, Care and Socialization For Seniors With an Emphasis on Dementia Care

Wolfworks: High Performance Homes A Path to Healthier Living

Photography: John Helmke

Departments 4

Lifestyle Letter

10

City Scene

16

Business Monthly

22

Locally Sourced HEALTH + WELLNESS

28

Healthy Lifestyle HEALTH + WELLNESS

34

Expert Help HEALTH + WELLNESS

40

Giving Back HEALTH + WELLNESS

44

Home Update HOME + DESIGN

46

Events

47

Realty Report REAL ESTATE

50

Local Limelight LIFE + CULTURE

For over 100 years, Cummings & Lockwood has been building meaningful and lasting relationships with our private clients, their family offices, businesses and charitable entities. We serve as trusted advisors for multiple generations and provide sophisticated legal counsel at every important stage of life.

Our core services include: ■ Estate planning ■ Estate, income and

gift tax planning ■ Wealth preservation

planning Paul L. Bourdeau

Marc T. Finer

Kelley Galica Peck

Principal, Private Clients Group

Principal, Private Clients Group

Principal-in-Charge, West Hartford Office

860.313.4930 pbourdeau@cl-law.com

Caroline Demirs Calio Principal, Private Clients Group

860.313.4936 ccalio@cl-law.com

860.313.4946 mfiner@cl-law.com

Brianna L. Marquis Principal, Private Clients Group

860.313.4923 bmarquis@cl-law.com

Robert B. Fawber

management ■ Philanthropic giving ■ Generational wealth

Heather J. Rhoades

transfer

Chairman, Private Clients Group

860.313.4933 hrhoades@cl-law.com

■ International estate

and tax planning

Principal, Private Clients Group

■ Probate and estate

860.313.4931 rfawber@cl-law.com

services ■ Business succession

planning ■ Fiduciary, probate and

■ Trust formation and

860.313.4919 kpeck@cl-law.com

■ Executor and trustee

settlement

tax litigation ■ Residential and

commercial real estate services ■ Corporate and finance

services ■ Business litigation,

arbitration and dispute resolution

For a private consultation, please contact one of our attorneys.

Blue Back Square 75 Isham Road, Suite 400 West Hartford, CT 06107 Phone: 860.313.4900 Fax: 860.313.4993

STAMFORD

GREENWICH

www.cl-law.com

WEST HARTFORD

NAPLES

BONITA SPRINGS

PALM BEACH GARDENS

Experience the Best of Italy Impeccable cuisine, extensive wine list, and distinctive décor.

A true Italian dining experience with full banquet facilities.

Let Esca help plan your special occasion.

HAPPY NEW YEAR escact.com · 860.316.2552 437 Main Street, Middletown, Connecticut 06457 JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

7

DELIVERING EXPERIENCES, CREATING MEMORIES

Office Parties?

Family Gathering?

Whatever the occasion, Cotton Hollow Kitchen W i t h o u r w e a l t h o f i n d u s t r y k n o w - h o w , b o u n d l e s s l o v e fis o rthe f operfect od, setting.

and relentless pursuit of excellence, we’re not just standing out— we’re keeping our community hooked and coming back for seconds!

NEW Y E A R S D AY BRUNCH

12-3pm

860.781.8555 | cottonhollowkitchen.com | 840 Main Street · South Glastonbury, CT 06073

FAMILY LEARNING PROGRAM IN GLASTONBURY

Earn Your GED Diploma Learn or Improve English Skills

Welcome 2025 Emmy Lou’s, Ltd • Thoughtful Gifts for Everyone • Door Wreaths & Baskets • A Shop for All Seasons • Gifts for Every Occassion

(860) 633-9565

17 Hebron Avenue · Glastonbury, CT

8

FREE Childcare while you study! www.VRABE.org | 860-870-6060 LO C AT E D I N G L A S TO N B U R Y

ROOFING 203-437-8063 Dynamic Touch Home Care is not just a place– it is a network of professionals driven by the sole purpose of providing comfort with individualized attention for your loved ones, wherever they are.

Servicing the surrounding Greater Hartford Area, including: Hartford - West Hartford - East Hartford - Simsbury - Avon Glastonbury - Bloomfield - Windsor - Manchester Vernon - Wethersfield - Rocky Hill - Cromwell

Call (860) 508-4194 to Learn More

Come on a journey the whole family will love at the world’s largest Native American Museum! Experience the amazing culture of the Pequot people, learn about their distinctive relationship with nature, their challenges, and their inspiring resiliency. Our story lives on…

110 PEQUOT TRAIL MASHANTUCKET, CT 860.396.6910 PEQUOTMUSEUM.ORG

dynamictouchhomecare.com | 264 Main St. Manchester, CT 06040 JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

9

JANUARY 2025

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

1

2

3

4 7

5

6

1-7: Two recent Historical Society events: The community food drive/Indingenous Peoples Day and its Thanksgiving gathering.

Photography by Diane Hoover

CONTINUED >

10

C I T Y SC E N E

classically ellegant interiors

www.kathrynhuntstudio.com

phone: 631-240-3711

We are

Local

JUNK

REMOVAL

Mention Lifestyle for

$50 OFF Full Body Waxing I Spray Tanning I Permanent Make Up Lash Extensions I Eyelash Lift I Lash Tint Eyebrow Shaping I Facials

3 0 C H E B R O N AV E N U E , G L A S TO N B U RY 875 M A I N S T, S O UT H G L A S TO N B U RY 860-321-8347 glastonburylashextensions.com

FULLY INSURED

JUNK-BEAR.COM

What Junk Do We Remove?

Furniture Appliances Construction Debris Garage Junk

Mattresses Treadmills Sheds Carpets

Hot Tubs Electronics Junk Piles Much, Much More!

860-962-4454

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

11

city scene CONTINUED

8

9

10

11

14 13 12

8-10: Cotton Hollow Kitchen's recent Shop for the Cause fundraiser. 11-14: The Glastonbury Education Foundation's Annual Gala fundraiser was held at St. Clement's Castle.

CONTINUED >

12

C I T Y SC E N E

FINE DIAMONDS / CUSTOM JEWELRY

Gem THE HIDDEN

OF GLASTONBURY

Contact us today for an appointment:

(203) 907-8633 | derosafinediamonds.com

Plant-Based Beauty in Glastonbury

derosafinediamonds@gmail.com

At Magnolia Soap, we believe beauty doesn’t have to come at the expense of your health. We use only domestically sourced, naturally grown ingredients in every recipe to give you the best experience.

V @DeRosa.finediamonds

HAIR | BATH | BODY | HOME | LAUNDRY | PET CARE

NOW LOCATED IN GLASTONBURY CENTER! 49 Welles Street, Suite 214 • Glastonbury

MagnoliaSoapAndBath.com | 2951 Main St. ∙ Glastonbury, CT

V magnoliasoapandbathglastonbury B Magnolia Soap and Bath Glastonbury JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

13

city scene CONTINUED

15

16

18

19

20

15-21: Thread by Thread Boutique held a Sip and Shop event that included a fashion show.

Photography by Jocelyn LaForest

Want to be seen in the magazine?

TA G Y O U R I N S TA G R A M P H O T O S W I T H @ G L A S T O N B U R Y L I F E S T Y L E

14

C I T Y SC E N E

17

The Future At Your Fingerprints We can provide you with just the right combination of financial services, support and guidance that make the most sense for you.

WWW.CAPI TO L SE CU R I TI E S .C OM | 8 6 0 . 7 81 . 8 31 0 G L A STON B U R Y @ CAPI TOL SE C U R I T I E S .C OM 11 NAU B UC AV E , G L A STON BU R Y, C T 0 6 0 33 Securities and Advisory services are offered through Capitol Securities Management, Inc. Member FINRA/SIPC.

BRAND PHOTOGRAPHER & STRATEGIST Helping women entrepreneurs feel confident in themselves and their brands, so we can create professional and strategic photos that attract their dream clients. www.kaitlyncasso.com hello@kaitlyncasso.com

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

15

JANUARY 2025

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Glastonbury Hires New Officers The Glastonbury Police Department welcomed two new officers hired recently.

Officer Mark Martocci, who worked for the Plainville Police Department was sworn in here during a ceremony with family and friends welcomed. The department also recently hired Mark Place, who was born and raised in Glastonbury.

He will officially join the department after he completes his police academy training. Visit Glastonburyct.gov for more information.

Colp Building Consulting Rebrands Colp Design & Consulting is now Colp Building Consulting. "The past two years have been amazing getting the business up and running, and we have been able to hone in on what we do best, which is Owner Project Management, Project Management, Third Party drawing reviews and pre-construction services," owner Heather Colp says. The company's new email contact is heather@colpbuilding.com. Online is Colpbuilding.com and @colp_building on Instagram.

Scan to read more Photography by Emmanuel Sanchez, Greg Cormier

Red Fox Restaurant Group Opens New Eatery Red Fox CT, which owns several restaurants, including Red Fox Prime Steakhouse in Glastonbury, Red Fox Amore Italian kitchen in Middlefield, and Fox on the Green in Portland, recently purchased Avanti Restaurant in Meriden and has reopened as Red Fox Osteria, a new Italian restaurant. The eatery serves traditional Italian favorites along with family-style meals! The menu includes freshly made pastas, pizzas, Italian entrees, and a full bar. Visit Redfoxcateringgroup.com for information.

Scan to read more

CONTINUED >

16

B USIN E SS M ON T H LY

A CT Law Firm Unlike Any Other Where Your Goals are Our Goals Visit us at www.kkc-law.com

Call us at 860.646.1974

What Allison can do for YOU

Attorney Allison Poirier

WINTER WEATHER I’LL PICK UP YOUR PARENTS AND GET THEM SAFELY TO ALL THEIR APPOINTMENTS Concierge-Based Companion Care

Call “The Professional Son” Steve Lamantini...

Certified Dementia Practitioner Grocery Shopping · Doctor’s Visits · Help with Meals & Household Chores

Specialize in Transport & Long Distance Trips/Air Travel Handicap van can be arranged Trusted companionship, friendship, & assistance to all types of families.

“Treating Your Family Like My Family”

860-836-6531 www.lionssharefamilyservices.com

Better Home. Better Life. Better Planet.

Mission driven Architects & Builders.

Inspiration and guidance at homesthatfit.com JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

17

business monthly CONTINUED

Glastonbury Lifestyle Magazine's Pumpkin Carving Winner Announced Justin Beauchamp of Red Fox Prime Steakhouse and Gary Perrelli of Glastonbury and West Hartford Lifestyle congratulate Alyssa Ryan of Glastonbury for winning the October Pumpkin Carving Contest. Alyssa and her family, Sean, Maverick, Bowen and Alyssa'a Dad, Richard Lexvold all participated. The Ryan family won a $150 gift card to Red Fox Prime Steakhouse. Follow Glastonbury Lifestyle and West Hartford Lifestyle on social media for more fun @glastonburylifestyle and @westhartford_lifestyle.

Scan to read more

Ruff & Tumble Holds Ribbon Cutting Ruff and Tumble, a pet grooming service at 122A Naubuc Ave., recently held a ribbon-cutting with the Connecticut River Valley Chamber of Commerce. Ruff and Tumble provides exceptional, upscale experiences for pets focusing on creating a unique, stress-free environment. Ruff and Tumble specializes in expert grooming services and offers a curated selection of luxury pet products. Visit Ruffandtumblect.com.

Photography by Brian Ambrose

Central CT Distillers Joins Chamber Central CT Distillers, makers of the Fruitful Mixology brand of fruit liquors, recently celebrated joining the Connecticut River Valley Chamber of Commerce.

The East Hartford company's fruit liqueurs are designed "for people who want to make their cocktails a little more fun. We're all about using the best, most natural ingredients to create products that are easy-to-use, delicious and versatile." Visit Mixfruitful.com for more information.

Photography by Brian Ambrose

CONTINUED >

18

B USIN E SS M ON T H LY

Platinum Dealer

BUILT TO OUTLAST

THE OUTAGE POPULAR MODELS IN STOCK!

Popular Models in Stock!

*Based on generator and load size.

KEEP YOUR POWER ON, EVEN WHEN THE POWER IS OUT. FOCUS ON:

PERSONAL INSURANCE BUSINESS INSURANCE

KEEP YOUR POWER ON,

Whenever there’s an outage, KOHLER® generators keep your lights on, your fridge cold and your house cozy. And they can power your entire home.* No matter the weather, we’re with you.

EVEN WHEN THE POWER IS OUT. *when sized and installed properly.

(860) 467-6466 www.thepowerisout.com

Whenever there’s an outage, KOHLER® generators keep your lights on, your fridge cold and your house cozy. And they can power your entire home.*

LIFE INSURANCE

No matter the weather, we’re with you.

860.516.3136

A DivisonSof ·A Marlborough, ALStreamline ES - SERElectric, VICE -LLC INST LLATION CT Since 2006 · ELC-192668-E1

A Division of Streamline Electric, LLC . Marlborough, CT Since 2006 . ELC-192668-E1

PROTECTING EVERYTHING YOU VALUE

Call us at (860) 467-6466 or visit www.thepowerisout.com JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

19

business monthly CONTINUED

Marc T. Finer Addresses Business Tax Issues Marc T. Finer, a tax attorney at Cummings & Lockwood LLC, recently gave a presentation hosted by the West Hartford Chamber of Commerce on the business, tax and legal issues facing new, experienced and retiring business owners and entrepreneurs. With offices in West Hartford, Cummings & Lockwood for more than 100 years has provided partner-level attention and responsive client legal services. Visit Cl-LAW.com for information.

Scan to read more

Academy of Early Education

happy. happens. here.

From infants through preschool, we make early education and daycare joyful, engaging and fun so children are happy to learn, play and grow.

Ages 6 Weeks to 5 Years | Open daily from 6:30AM - 6:30PM

860.781.8363 glastonbury@tlechildcare.com

b TLEChildCareCenters 86 Oak St. Glastonbury, CT, 06033

20

B USIN E SS M ON T H LY

Wolfworks Team Wins HBA's Best Green Energy Efficient Custom Home Wolfworks, a mission driven team of architects and builders, has won the Best Green Energy Efficient Custom Home Award from the Home Builders Association of CT. As a worker cooperative, their success reflects the collective dedication of every member and commitment to improving our planetary home. The winning project is a Zero Energy home and includes an attached Accessory Dwelling Unit (ADU). Visit Homesthatfit.com for more information.

Scan to read more

Want to be featured?

G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / G L A S T O N B U R Y

IS SOCIAL SECURIT Y ENOUGH? Whether you dream of traveling the world in retirement or simply wish to maintain your current lifestyle, your income from Social Security alone may not be enough. A balanced retirement plan can help supplement your Social Security income and assist you in tackling unexpected expenses.

Contact me today and we’ll figure out a plan to help you not just survive, but thrive in retirement.

JENNY BERGERON | 860-430-2637 120 HEBRON AVE, STE 2C, GLASTONBURY, CT ATHENEWEALTH.COM

The Five Star Wealth Manger award is based on 10 objective criteria associated with providing quality services to clients such as credentials, experience, and assets under management among other factors. Wealth managers do not pay a fee to be considered or placed on the final list of 2019-2023 Five Star Wealth Managers.

Securities and advisory services offered through LPL Financial, a registered investment advisor. Member FINRA/SIPC.

Your Project Representative From Start to Finish We will manage your building project, to help ensure a premium quality space is created for you.

OWNER’S REPRESENTATIVE

CONSULTING & PROJECT MANAGEMENT

Contact us to get started today.

Colp Building Consulting Heather Colp CIDQ, IIDA colpbuilding.com 860.430.6815 V colp_building JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

21

Making Healthy Choices to Move Freely

Dr. Thomas McDonald's Unique Approach to Orthopedic Care

ARTICLE BY LUCINDA JAMISON | PHOTOGRAPHY BY JOHN HELMKE

22

LOCA LLY SOU R CE D | HE ALT H + WE LLN E SS

Dr. Thomas McDonald

With an 18-year career dedicated to foot and ankle orthopedics, Dr. Thomas McDonald of Orthopedic Associates of Hartford (OAH) is distinguished for his medical expertise and the profound human connection he fosters with each patient.

A family legacy of healthcare professionals influenced Dr. McDonald’s journey into medicine. He followed in his father’s and brother’s footsteps, along with their stories of healing and helping.

CONTINUED > JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

23

The mechanical appeal and craftsmanship of orthopedics, witnessed during his medical school years, firmly set his path.

“It was a total knee replacement surgery I observed that did it for me,” Dr. McDonald recalls.

“The tools and the precise mechanics involved felt like carpentry, which I had done before. There was something profoundly satisfying about that.”

After his residency at the University of Connecticut, he specialized in foot and ankle surgery during his fellowship, where he learned the importance of maintaining perspective and understanding when dealing with patients undergoing long, often painful recoveries.

“You can’t lose your sense of humor,” he was advised by a mentor who exemplified the balance of expert care with compassionate interaction.

Today, Dr. McDonald practices at OAH, a leading group with 28 physicians, including four specializing in foot and ankle surgery.

“It’s a premier destination for orthopedic care,” he remarks, emphasizing the practice’s comprehensive support structure, which enhances surgical outcomes and patient recovery.

24

LOCA LLY SOU R CE D | HE ALT H + WE LLN E SS

Dr. Thomas McDonald

“I believe in empowering One of the most exciting advancements in the field is the evolution of total ankle replacement technologies. He reflects on the progress from initial failures in the 1970s to the current fourth-generation implant technologies that offer new hope to patients suffering from severe ankle arthritis.

“It’s one of the most exciting things that I do because patients do so well with it,” he states, highlighting the transformation he witnesses in patients’ lives post-surgery.

His surgical acumen and deeply personalized approach to patient care set Dr. McDonald apart. He is known for taking the time to discuss all aspects of treatment and helping patients understand their conditions and choices. This educational approach is critical, especially in a field where the physical implications of surgery are significant and often daunting for patients. “I believe in empowering my patients with knowledge. It’s about making healthy choices together, choices that lead not just to recovery but to a better quality of life,” he emphasizes.

Perhaps the most compelling aspect of Dr. McDonald’s practice is how he correlates his professional insights with personal experiences. Drawing parallels between the challenges of parenting and his professional role, he shares, “Being a parent has helped me appreciate the anxiety around taking care of oneself amidst a busy lifestyle. The same way I guide my children to make healthy choices, I try to help my patients make the same choices in their orthopedic care.”

Beyond the technical aspects of his work, Dr. McDonald values the time he spends with patients, helping them navigate their healthcare decisions.

Known for thoroughly discussing treatment options, he believes in educating and empowering patients about their conditions and the available surgical and conservative treatments. This approach builds trust and eases the anxiety that often accompanies orthopedic issues.

my patients with knowledge. It’s about making healthy choices together, choices that lead not just to recovery but to a better quality of life.”

For those struggling with foot or ankle issues, his approach offers more than traditional medical treatment; it provides a pathway to making healthier choices and moving freely, with confidence and support. His message to anyone suffering is straightforward: “Come on in and talk! My Team and I will you resolve your pain and guide you toward making choices that will improve your life.”

Dr. Thomas McDonald Orthopedic Associates of Hartford 31 Seymour St., Suite 300, Hartford 345 Western Boulevard, Glastonbury Online: Oahct.com Phone: 860-549-3210 JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

25

EXCEPTIONAL QUALITY IN BASEMENT REFINISHING, ADDITIONS AND MORE

With over 20 years of experience, their skilled team is committed to honesty, transparency, and exceeding client expectations on every project.

From home building, additions, and basement finishing to roofing, siding, pool houses, patios and kitchen and bathroom renovations, they provide a wide range of services to meet every need, delivering high-quality results that go beyond expectations.

WWW.REVIVEGENERALCONTRACTING.COM 860.245.9233

26

Let a global leader in wealth management help you Access a vast network of financial products and services from our world-class global institution. We welcome the opportunity to collaborate with you to help achieve your financial dreams.

MC Wealth Solutions Group David Mozeleski, CFP®, CRPC®, CRPS® Senior Vice President – Financial Advisor Senior Portfolio Manager – Portfolio Focus (860) 657-1760 | us.rbcwm.com/mcwsg

Investment and insurance products: • Not insured by the FDIC or any other federal government agency • Not a deposit of, or guaranteed by, the bank or an affiliate of the bank • May lose value © 2024 RBC Wealth Management, a division of RBC Capital Markets, LLC, registered investment adviser and Member NYSE/FINRA/SIPC. All rights reserved.

24-GN-03599 (11/24)

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

27

Positive Change Weight Loss CREATING A PATH TO BETTER HEALTH

Dr. Melissa Morales

ARTICLE BY BRIAN BOYER | PHOTOGRAPHY BY KAITLYN CASSO

28

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

At a time when obesity and chronic disease are still stigmatized, Positive Change Weight Loss has emerged as a compassionate, community-focused health practice committed to transformative wellness.

Founded by Dr. Melissa Morales, a physician and health coach, Positive Change empowers patients to control their health in a health care setting that prioritizes empathy, individualized care and evidence-based treatment.

“I treat excess weight as I would any other chronic disease, with the goal being the attainment of better health — not just a better-looking body.”

Dr. Morales’ journey began long before she opened her practice in West Hartford.

Growing up, she witnessed the painful impact of chronic disease in her own family. Her grandfather’s struggle with diabetes and the resulting complications were a firsthand lesson on how interconnected health issues can lead to suffering, which fueled her early desire to understand these ailments.

“It was clear that a person’s environment can impact their weight and lead to other diseases,” Dr. Morales recalls.

This awareness guided her into medicine and eventually inspired her to develop a practice that addresses obesity not only as a physical issue but as a complex interplay of genetics, environment and lifestyle.

Positive Change focuses on giving patients the time and space to discuss their health concerns thoroughly.

Dr. Morales tailors her program to each individual, beginning with an extensive hour-and-a-half consultation. This involves physical exams, a review of past medical records

and a lifestyle assessment to understand what barriers may be contributing to a patient’s weight challenges. She and her patients then set mutual goals, choosing sustainable methods to achieve healthier living. Her approach is designed to foster an epiphany with patients —a revelation that often marks a turning point in a patient’s journey to wellness.

“One of the greatest things you can witness as a doctor is your patient having an ‘aha!’ moment that leads to a fundamental change. For many, these realizations result in improved cholesterol, normalized blood pressure, and, perhaps most importantly, restored confidence and self-esteem.”

Dr. Morales’ passion extends beyond individual consultations. On a larger scale, Positive Change advocates for community initiatives that promote healthier living and supports legislative action like the Treat and Reduce Obesity Act, passed by Congress in 2021. The federal law seeks to improve access to obesity treatments for Medicare beneficiaries.

“Members of our community can learn more or ask for congressional support by visiting the Obesity Action Coalition website,” she notes, encouraging community involvement in health advocacy.

Positive Change also uses shared decision-making and motivational interviewing techniques to help patients find their internal motivation.

“All goals and steps are decided upon together. I help patients identify their barriers to change, which can be the catalyst needed to take actionable steps.” Her approach is enhanced by Positive Change’s small patient load, allowing Dr. Morales to dedicate time to each individual—one of the rarest but most valuable resources in healthcare today.

One of the most exciting upcoming initiatives at Positive Change is Dr. Morales’ foray into culinary medicine, a movement that emphasizes nutrition and home-cooking as tools for disease management and prevention. Research suggests that cooking at home can help prevent weight gain and promote a balanced

“I treat excess weight as I would any other chronic disease, with the goal being the attainment of better health — not just a better-looking body.”

CONTINUED >

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

29

“One of the greatest things you can witness as a doctor is your patient having an ‘aha!’ moment that leads to a fundamental change. For many, these realizations result in improved cholesterol, normalized blood pressure, and, perhaps most importantly, restored confidence and self-esteem.”

diet, which is why Dr. Morales plans to offer virtual cooking demos for her patients and the community. These classes aim to make healthy eating accessible and enjoyable, a mission that reflects her philosophy that wellness should be as much about empowerment and education as it is about treatment.

As Positive Change continues to grow, Dr. Morales remains steadfast in her vision to foster a compassionate, holistic approach to weight loss and health. Through advocacy, education and individualized care, Positive Change has become a source of hope for those seeking to reclaim their health and build sustainable, healthy lives.

“Obesity is a disease, and there should be no delay in treating it.”

Dr. Melissa Morales Positive Change Weight Loss 45 South Main St., West Hartford Email: MD@bepositivechange.com Online: Bepositivechange.com Phone: 860-264 - 5841

30

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

CELEBRATE

2025 T h e Wi n e Bar at Sicily ( 8 60 ) 78 8 -2 2 37 | 420 Ma in St

sicilycoalf iredpiz za.com (86 0) 788-2237 | 412 Mai n St · M id d le town JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

31

2025 Goals Positive Change

...Book An Appointment Today

MARY BYCHOLSKI Owner

V @IVLOUNGECT

860.773.0273 | IVLOUNGECT.COM | 158 SULLIVAN AVE. · SOUTH WINDSOR, CT 06074

Wethersfield, CT

Outdoor Dining ON A COZY H EATED D ECK WITH S PECTACU LAR WATERFRONT V IEWS !

Fresh Flavors Every Season!

New Year!

NEW MATH CLASSES

Brew HaHa Comedy Nights Every Fri & Sat at 8PM

K-12

MATH

2024

Classes

CONNECTICUT MAGAZINE’S

TOP RESTAURANTS

Start Early Learn Deeply mathschool.com/RockyHill 32

Come Dine Under One Million BTUs of Infrared Heating on the Deck

860-563-0045

Winner of Thirteen Connecticut Magazine Awards Book Your Next Corporate Event or Party With Us! RiverOnTheRiver.com • (860) 257-3344 TequilaRio.com • (860) 477-3344

S

VING

CT

ER

10 YE AR S E

XP

ERIENC

E

Quality Doesn’t Cost, It Pays New England’s Reliable Roofing Company R O O F I N G | R O O F R E PA I R S S I D I N G | G U T T E R I N STA L L AT I O N R E PA I R S & I N S P E C T I O N S

Call Today for a FREE Estimate!

Financing Available Interest-Free for Up to 1 Year.

0% Financing and Payments as low as $150/Month!

CT Lic #0628045 | RI Lic #34173

R E S I D E N T I A L · C O M M E R C I A L · F U L LY I N S U R E D

860.942.8000 // www.MJTRoofingPro.com // 244 Route 6A ∙ Columbia, CT 06237

QUESTIONS ABOUT

MEDICARE?

The Stamped Passport Travel Co is a luxury boutique travel agency specializing in curating culturally immersive trips around the world. From iconic landmarks to roads less traveled , we design every detail of your journey to ensure it’s thoughtfully tailored just for you.

• Medicare • Medicare Advantage • Medicare Supplement • Prescription Drug • Dental & Vision • Life Insurance • Health Insurance

CALL ME FOR ANSWERS!

Springli D Sage

860.375.6016

Sage Insurance Solutions, LLC sageinsurance.net We do not offer every plan available in your area. Currently, we represent 9 organizations which could offer 60 products in your area. Please contact medicare.gov, 1-800-medicare, or your local state health insurance program to get information on all of your options.

(860) 430-4113 www.thestampedpassporttravel.com Located in South Glastonbury

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

33

Addressing Chronic Pain Integrated Anesthesia Associates' Pain Managment Center Seeks Innovative Solutions ARTICLE BY EILEEN M. MCNAMARA | PHOTOGRAPHY BY JOHN HELMKE

As life expectancy rises, so too does the demand for effective healthcare solutions that improve quality of life—particularly in the realm of pain management.

Chronic pain, often stemming from conditions such as arthritis, spinal degeneration, or injuries, poses a significant challenge, limiting individuals’ daily activities and independence. The field of pain management has evolved considerably, especially in the last decade, with innovations that allow for precise interventions without extensive recovery periods.

At Integrated Anesthesia Associates Pain Management Center in Hartford and IAA's Old Saybrook clinic, Coastal Interventional Pain Management experts like Dr. Honghui Feng and Dr. MIchael Grille are at the forefront of this transformation, offering minimally invasive treatments that target pain’s root causes and enable patients to live active, fulfilling lives.

From spinal cord stimulators to nerve modulation devices, these technologies empower patients to regain control of their lives without constant pain.

“Quality of life is the core of pain management at IAA,” says Dr. Feng. He and Dr. Grille are dedicated to helping their patients restore function, independence, and a sense of normalcy.

With over 10 years of experience, Dr. Grille brings a wealth of experience in perioperative and chronic pain management. He has seen pain management evolve into a distinct specialty centered on helping patients regain their independence and quality of life.

“The expectation of what people want out of retirement years has changed significantly and pain management has become a very important part of care for aging populations,” says Dr. Grille.

Dr. Feng, who has over two decades of experience as an anesthesiologist and pain management specialist, leads IAA’s new Old Saybrook clinic in advancing innovative pain management approaches.

34

EXP E RT H E LP | HEALTH + WE LLN E SS

“WE’VE SEEN GREAT SUCCESS WITH PROCEDURES THAT TARGET SPECIFIC PAIN SITES, HIGHLIGHTING THE IMPACT THESE TECHNIQUES HAVE ON REDUCING PAIN AND ENHANCING FUNCTION.” - DR. FENG

CONTINUED > JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

35

36

EXP E RT H E LP | HEALTH + WE LLN E SS

He began focusing on a specialty in chronic pain management following a fellowship in Connecticut in 2001.

Both doctors emphasize that pain management should be more than just symptom relief; it’s about understanding and treating underlying issues that impact a patient’s well-being.

In the past, pain was treated primarily with medications, including opioids, often without a complete diagnosis.

However, today’s approach, which includes moving away from opioids following the addiction crisis with such drugs, emphasizes careful diagnosis, collaboration with other healthcare providers, and a wide range of therapeutic options.

One area where IAA has seen remarkable success is in the use of technology-driven therapies, such as neuromodulation techniques, including spinal cord stimulation. For conditions such as spinal stenosis—a common, painful condition among older adults—spinal cord stimulators and other techniques provide targeted pain relief without the risks of major surgery, Dr. Grille says.

By modulating nerve signals with electrical currents, similar to how pacemakers regulate heart rhythms, these devices can alleviate pain with minimal invasiveness.

According to Dr. Feng, this technology offers a breakthrough for patients who might otherwise face limited options, such as invasive spine surgery with a low satisfaction success rate.

“We’ve seen great success with procedures that target specific pain sites, highlighting the impact these techniques have on reducing pain and enhancing function.”

Other minimally invasive and targeted techniques, Dr. Grille says, have been particularly effective in treating chronic lower back pain—a prevalent condition that causes missed workdays and reduced productivity.

“When you scan a patient’s back, you might see various issues, but not all of them are causing pain,” Dr. Grille explains. “A tailored approach allows us to create a plan that directly addresses the cause of pain.”

IAA’s commitment to high-quality, integrated care is further strengthened through partnerships with the Bone & Joint Institute in Hartford and Middlesex Hospital, providing patients with a continuum of care.

Whether it’s through physical therapy, diagnostic imaging, or advanced interventions, patients benefit from a collaborative team of experts at IAA, which accepts all forms of medical insurance.

IAA is reaching more patients who need effective, non-opioid pain management solutions, and proudly accepts all insurance plans in order to best accommodate the insurance needs of patients.

INTEGRATED ANESTHESIA ASSOCIATES PAIN MANAGEMENT CENTER 31 Seymour St., Suite 201, Hartford Phone: 860-430-2176 Email: joseph.vitarelli@iaapartners.com Online: iaapartners.com/contact-us IAA COASTAL INTERVENTIONAL PAIN MANAGEMENT 929 Boston Post Road, Suite 7 Old Saybrook Phone: (860) 661-5960 Email: joseph.vitarelli@iaapartners.com Online: iaapartners.com/contact-us

Dr. Michael Grille Dr. Grille has established himself as one of the top Interventional Pain Management Specialists in the Northeast. With Fellowship training at the prestigious Cleveland Clinic, he brings a wealth of clinical expertise in order to develop the best and most comprehensive pain management plan to address any chronic pain condition.

Dr. Honghui Feng Dr. Feng has been treating Connecticut patients with chronic pain for over twenty years. He completed his fellowship and residency at Harvard Medical School. A board-certified anesthesiologist and interventional pain management specialist, he is respected as a pioneer of cutting-edge, non-opioid pain therapies. Prior to founding CIPM, he led the anesthesia and chronic pain practice at Lawrence and Memorial hospital for twenty years.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

37

Bundle home & auto.

It’s easy.

Call me for a quote today

Coe Bancroft CPCU® Agent

103 New London Tpke Ste A Glastonbury, CT 06033-4210 Bus: 860-633-3736 coe@coebancroft.com | www.coebancroft.com Availability and amount of discounts and savings vary by state. State Farm Mutual Automobile Insurance Company, State Farm Indemnity Company, State Farm Fire and Casualty Company, State Farm General Insurance Company, Bloomington, IL, State Farm County Mutual Insurance Company of Texas, State Farm Lloyds, Richardson, TX, State Farm Florida Insurance Company, Winter Haven, FL

Dr. Thomas A. McDonald, MD

NEW YEAR, NEW ADVENTURES WITH

MINIMALLY INVASIVE FOOT SURGERY THOMAS A. MCDONALD MD, FAAOS Minimally Invasive Bunion Surgery Sports Injuries / Toe Realignment Total Ankle Replacement Complex Foot and Ankle Reconstruction A Thoughtful Approach to Decision Making

860.244.8889 |www.oahctmd.com | www.orthobootsmd.com 7 Elm St, Enfield, CT

38

31 Seymour St, 5 Buckland Rd, Ste D, Ste 300, Hartford, CT S Windsor, CT

150 Enterprise Dr, Rocky Hill, CT

GEORGE M. MANTIKAS D.M.D.

A Practice For

Creating Happy, Healthy Smiles Since 1991

Optimal Dental Fitness Contact Us Today to Schedule Your Appointment!

860.267.6666 | www.DrMantikas.com The Ridge: 142 East High Street East Hampton, CT 06424

Our Philosophy We provide our patients with the highest quality dentistry that is available today and for you to keep your teeth for the rest of your life.

We anticipate completing this with the least amount of stress, discomfort and expense possible.

In the last three years, Watkinson graduates have been offered $7 million in merit scholarships.

Coed day school, 6-12/PG Average class size 13 Bus service to Glastonbury

SCAN ME TO SCHEDULE A VISIT AT WATKINSON.ORG/VISIT u

Two Happy Hours Every Day

3PM-6PM 10PM-12AM

110 GLASTONBURY BLVD (860) 430-6438 OPEN 7 DAYS A WEEK JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

39

Lion’s Share Family Services Providing Help, Care and Socialization For Seniors With an Emphasis on Dementia Care Steve Lamantini, the founder of Lion’s Share Family Services, is redefining dementia care through personalized support and community integration. As a Certified Dementia Practitioner (CDP) Steve has completed rigorous training focused on dementia-specific techniques, brain function, and medications, bringing specialized knowledge to the elder care he provides through his company.

With a background in criminal justice and extensive experience in dementia care, Steve can meet the unique needs of individuals with dementia, particularly through services that prioritize dignity, independence, and personalized social experiences.

Dementia care has become an essential part of the services Steve provides through Lion’s Share Family Services. Dementia care goes beyond basic assistance, he says.

It requires a deep understanding of how to maintain the social and emotional well-being of those affected. Steve’s philosophy centers on bringing joy back into his clients’ lives by reintroducing them to meaningful activities in ways that honor their limitations.

For example, if a client once enjoyed fishing but can no longer manage the physical demands, Steve says, he might take them to a fish hatchery to replicate that enjoyment in a simpler, more accessible way.

ARTICLE BY EILEEN M. MCNAMARA PHOTOGRAPHY BY CARRIE DRAGHI

40

G IV IN G BAC K | HEALTH + WE LLN E SS

“Socialization is one of the most important aspects of care,” he emphasizes. “My specialty is figuring out what they enjoy or used to enjoy and making that part of their lives again.”

Steve also addresses another often-overlooked aspect of dementia care: the practical and logistical needs of his clients.

His services frequently involve problem-solving tasks, such as coordinating home repairs, working with contractors, and organizing personal errands. Recently, he helped a new client take her car for service, manage emissions testing, and arrange for a railing installation at her home.

His hands-on assistance with these tasks ensures that his clients can maintain a safe and functional living environment, reducing their families’ stress. For clients and their families, Steve’s extensive network and trusted relationships with local contractors, service providers, and community members are invaluable.

Steve Lamantini

His dedication has saved clients time and money. He recalls a recent bathroom renovation for a client, where his connections saved her nearly $9,000.

“I’m very protective of the people I take care of,” he says, underscoring his commitment to securing trustworthy and cost-effective solutions for his clients’ needs.

One unique service Steve offers is taking clients out into the community for recreational and social experiences—an aspect that is often challenging for families to manage on their own. He recently received a call from a woman whose husband, currently in a rehabilitation center, simply wanted to go out for breakfast.

Steve was able to make that outing happen, providing companionship and support while giving the client a much-needed change of scenery.

Steve Lamantini provides his clients with travel services.

His care approach is guided by compassion and a deep understanding of how important it is for people with dementia to feel connected, valued, and respected. Through Lion’s Share Family Services, Steve’s dementia care is tailored to empower clients, helping them feel a renewed sense of purpose and dignity.

Grounded in both knowledge and empathy, this approach allows individuals with dementia to stay engaged with the world around them, maintain cherished activities, and live with as much independence as possible. Call 860-836-6531 for a free phone consultation or email stevelsfs@gmail.com. His website is lionssharefamilyservices.com.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

41

Jennifer Finan

Sales Director

Stephanie Johnson

Sales Director

Thread By Thread Boutique WHERE EVERY PURCHASE MAKES A DIFFERENCE

862 MAIN STREET SOUTH GLASTONBURY THREADBYTHREADBOUTIQUE.COM

Exciting News, we are expanding our sales team in the Glastonbury Office.

If you are a competitive individual who wants to be on an award-winning insurance team, please check us out below.

We offer salary plus commission, full suite of benefits day 1 and 401k match. We look forward to connecting with you.

Contact Stephanie or Jennifer Today!

Leading 30+ local agents with the ability to quote you multiple carriers.

860.264.6106 | ComparionInsurance.com 95 Glastonbury Blvd. Ste. 204

42

Glastonbury, CT 06033

Vale Foot & Ankle Surgery, PLLC Let’s get you on your feet again.

Urgent Appointments available for infections and fractures.

We provide comprehensive foot and ankle care, from conservative to surgical management of podiatric conditions.

Common Issues & Procedures Athletes’ Foot + Fungal Toenails · Hammertoe · Warts · Gout Minimally Invasive Bunion Surgery · Foot + Ankle Fractures Ulcerations + Wounds · Ingrown Toenails · Heel Pain

For more information, visit us online at www.ValePodiatry.com

Dr. Kimberly Inocco

Call 203.941.6999 to Schedule Your Consultation Today

Board Certified Podiatrists through the American Board of Podiatric Medicine

300 Hebron Ave., Ste. 104 · Glastonbury, CT 06033

A REVITALIZING RETREAT FOR YOUR HEAD, MIND, AND BODY Grand Opening!!

606 New Park Ave, West Hartford, CT

10 Steele Blvd, Berlin, CT www.theheadspact.com

VISIT OUR SOCIAL MEDIA

Use code: Gbury24 for 5% off any service at checkout

Because 80% of people who have a gym membership, don’t use it.* WE DRIVE THE GYM TO YOU.

CALL US TODAY TO BOOK YOUR COMPLIMENTARY FITNESS ASSESSMENT. GYMGUYZ-WEST HARTFORD

1.855.GYM.GUYZ |

| gymguyz.com JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

43

Wolfworks: High Performance Homes ARTICLE BY KYLE CRUZ

PHOTOGRAPHY BY WOLFWORKS

A PATH TO HEALTHIER LIVING Our homes are more than just places to live—they’re environments that have a profound impact on our physical, mental, and emotional well-being. From the quality of light to the air we breathe, indoor spaces play a critical role in shaping our health.

The interior of a Wolfworks home.

44

H OM E U P DAT E | HO M E + D E SIGN

Wolfworks, a team of mission-driven architects and builders, is dedicated to creating homes that are not only energy-efficient but promote the health of occupants. By prioritizing features that improve air quality, temperature regulation, and natural light, they help homeowners experience a healthier, more sustainable way of living.

CLEANER AIR: THE POWER OF AIR TIGHTNESS AND VENTILATION Traditional homes often have air leakage, allowing dust, allergens, and outdoor pollutants to enter. High-performance homes prevent this by creating an airtight building envelope, which helps keep unwanted pollutants outside while maintaining consistent indoor temperatures.

Wolfworks performs a series of tests to assess interior air tightness —whether it’s a new build or renovation. For remodels, Wolfworks establishes a baseline by testing air leakage, and developing a plan to seal gaps and improve insulation. This ensures that the home’s mechanical systems work efficiently, reducing energy cost and usage.

For new construction, multiple blower door tests are performed during the building process to identify air leaks before they are hidden behind walls. If a home achieves a high level of air tightness, Wolfworks recommends installing a Mechanical Ventilation system like an Energy Recovery Ventilator (ERV). An ERV works by exchanging stale indoor air with fresh, filtered outdoor air, while recovering heat from the outgoing air to preheat the incoming air.

A home designed by Wolfworks.

This balanced ventilation system improves indoor air quality and helps maintain comfortable temperatures and humidity levels—especially important for those with respiratory conditions like asthma or allergies.

FOSSIL FUEL FREE FUTURE: COMBUSTION-FREE HOMES Another significant factor in a high-performance home is eliminating harmful combustion by-products. Gas appliances, oil heating systems, and other fossil-fuel-powered devices release pollutants like carbon monoxide, particulates, and moisture into the home.

Wolfworks is committed to creating all-electric homes that are free from combustion-based systems, replacing traditional heating methods with energy-efficient heat pumps for both heating and cooling. Induction ranges and cooktops are also recommended as replacements to gas ranges.

By making the shift to all-electric homes, Wolfworks reduces indoor air pollution while improving energy efficiency. And for homeowners looking to further reduce their carbon footprint, solar power is often incorporated to generate clean energy, reducing electricity costs and benefiting both your mental well-being.

NATURAL LIGHT Providing natural light and views that elevate our mood is another critical job our homes should provide. Spaces that support personal and social well-being, along with being well lit can reduce stress, improve sleeping habits, and increase alertness and cognition.

Wolfworks homes integrate natural light in a way that enhances the aesthetics and health of spaces. Large windows and strategically placed openings create seamless connections between the indoors and outdoors, allowing sunlight to f lood rooms.

ENVIRONMENTAL RESPONSIBILITY: BUILDING FOR A BETTER FUTURE High-performance homes are also about aligning with environmental sustainability. Wolfworks is deeply committed to minimizing its impact on the planet by using responsible building practices, sustainable materials, and energy-efficient systems.

Their approach to design and construction not only reduces a

Janet Downey, of Wolfworks, discusses a building project.

home’s carbon footprint but also ensures long-term health benefits for occupants.

“When we show people the homes we design and build, we hope they leave thinking ‘Why isn’t every home built this way?’” says co-owner Kyle Cruz.

By focusing on air quality, energy efficiency, and natural light, high-performance homes create a living environment that enhances the health of their occupants while reducing environmental impact.

Wolfworks Online: homesthatfit.com On Social: @wolfworksinc Phone: 860-676-9238 JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

45

JANUARY 2025

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

R E C U RRIN G : E V E RY MO NDAY IN JANUARY

Senior Center Knitting and Crochet Group Riverfront Community Center- 300 Welles Street Glastonbury | 9:30 AM Held In the Arts & Crafts Room this group for ages 50 and up can knit hats and mittens for shelters and blankets for nursing homes!

You can register through Glastonbury Parks, Recreation & Senior Services website glastonburyct.myrec.com. Free for residents and non-residents alike!

JA NUA RY 1 ST

“Etcetera” Art Exhibit Town Hall, 41 Center St., Manchester | 9:00 AM The Manchester Art Association's newest exhibit at 41 Center Street, will run during normal business hours daily at Manchester Town Hall through Jan. 15. The “Etcetera” exhibit features a variety of mediums including glass, colored pencil, graphite, ink, cut paper, mixed media, fiber, collage, and fabric. You can also view the exhibit at Manchesterart.org.

JA NUA RY 3 RD

Pub Grub at the Irish American Home Society Irish American Home Society, 132 Commerce St. | 6:00 PM The Irish American Home Society is having a Pub Grub to fundraise for the Hartford Gaelic Athletic Association. The GAA is based on the pride of the past and the promise of the future by promoting Gaelic-themed games for men, women and youth in Connecticut. Visit Irishamericanhome.com for more information.

JA NUA RY 3 RD

Jared Sage Cowen in Concert Spicy Green Bean, 103 New London Turnpike | 8:00 PM Jared Sage Cowen, a dynamic and multifaceted guitarist and songwriter, will perform acoustic music in this solo performance. Visit Bandsintown.com or Thespicygreenbean.com for more information and for tickets.

JA NUA RY 6T H

Watercolor Bookpage Workshop for Adults Welles-Turner Memorial Library, 2407 Main St. | 6:30 PM Join artist Jean Rill-Alberto for a unique craft project exploring the art of watercolor painting on vintage book pages. Learn how to use translucent watercolor techniques to create beautiful, layered effects. Attendees can work with templates to craft their own personalized work of art. No previous painting experience is needed. Visit WTMLIB.info for more information.

JA NUA RY 8T H

CT River Valley Open Networking Academy Building Cafeteria, 2143 Main St. | 12:00 PM Join our thriving networking community focused on developing personal and business relationships through unique weekly themes and genuine conversations. There will be an exciting rotating schedule of facilitators. For more information or to register visit Crvchamber.org.

CONTINUED >

46

EVE N TS

realty report A S A M P L E O F R E C E N T LY S O L D P R O P E R T I E S I N G L A S T O N B U R Y. NEIGHBORHOOD

ORIGINAL PRICE

SOLD PRICE

%SOLD/ORIG

DOM

BDRMS

B AT H S

24 Stony Brook Dr. , Unit# APT A1

$200,000

$190,000

95%

24

1

1

191 Hollister Way. N., Unit# 191

$269,900

$305,000

113%

4

1

1

48 Hickory Dr.

$349,900

$345,000

99%

11

3

1.5

6 Coralberry Ln. , Unit# 6

$368,000

$368,000

100%

55

3

2

1510 Main St.

$399,900

$399,000

100%

6

3

1.5

7 Pond Cir.

$445,000

$430,000

97%

62

3

2.5

65 Naubuc Ave.

$459,000

$440,000

96%

77

4

1.5

9 Bayberry Rd.

$469,900

$447,000

95%

17

3

2

717 Thompson St.

$499,900

$450,000

90%

6

3

2.5

134 Cedar Ridge Dr.

$520,000

$555,000

107%

28

3

2.5

290 Foote Rd.

$548,888

$579,888

106%

20

4

2.5

81 Hampshire Dr.

$569,000

$590,000

104%

2

4

2.5

396 Strickland St.

$625,000

$610,000

98%

6

3

3

594 Main St.

$674,900

$675,000

100%

24

4

3

123 Barrington Way.

$749,999

$776,000

103%

3

4

2.5

91 Mountain Rd.

$750,000

$759,000

101%

5

4

3.5

281 Stanley Dr.

$834,900

$825,000

99%

38

4

2.5

21 St Andrews

$799,000

$835,000

105%

2

4

3.5

496 Bell St.

$912,000

$872,915

96%

191

4

3.5

92 Feldspar Rdg.

$865,000

$910,000

105%

10

5

4.5

21 Chatham Hill Rd.

$959,000

$990,000

103%

8

5

3.5

186 Southpond Rd.

$1,175,000

$1,097,000

93%

27

4

4.5

154 Wood Pond Rd.

$1,350,000

$1,162,500

86%

14

4

3.5

378 Marlborough Rd.

$1,650,000

$1,550,000

94%

15

4

3.5

This data is a sampling of sold properties from November, 2024. Source: SmartMLS System. Courtesy of BHHS, Kadji Anderson.

JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

47

events

CONTINUED

JA NUA RY 1 1 T H

Hospitality Weekend: Wine & Cheese Social St. Paul Church, 2577 Main St. | 6:00 PM Join us immediately following the 4 p.m. Mass for a wine and cheese social, part of our monthly Hospitality Weekend! It’s a great way to meet and mingle with members of our parish community! For more information call the parish at 860-633-9419 or email contact@isidoreandmaria.org.

JA NUA RY 1 1 T H

Comedy Night at Hops on the Hill Hops on the Hill Farm Brewery, 275 Dug Road, South Glastonbury | 7:00 PM Come enjoy a pint or two while comedian Joe Matarese entertains the crowd! Tickets are $25 per person, and can be purchased at Comedycraftbeer.com.

JA NUA RY 1 3T H

Paint Nite: Moonlight Winter Fox Square Peg Pizzeria - 1001 Hebron Ave. | 6:30 PM Unleash your inner artist at this Paint Nite event through a guided night and create a beautiful painting to take home with no experience necessary. Event is for ages 21 and up. Tickets are $51.35 per person. Bring three friends and you can attend free! Buy your ticket at Paintnite.com in the events section or visit Squarepegpizzeria.com.

JA NUA RY 2 4 T H

4th Fridays Concert Series Marlborough Arts Center & Museum, 231 N Main St., Marlborough | 7:00 PM The 4th Friday @ the Arts Cafe is a monthly evening of musicians and performers who entertain in the intimate atmosphere of the beautiful Charles W. Hall Art Gallery with its great acoustics and a stage on the same level as the audience. Visit Marlborougharts.org for more information.

Want to be featured?

G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / G L A S T O N B U R Y

We Cater

Corporate Events Parties, Weddings and more!

P R I M E ST E A K H O U S E

Red Fox Prime Steakhouse in Glen Lochen, New London Turnpike

– Now Accepting Reservations – RedFoxCateringGroup.com

LOCATIONS: RED FOX RESTAURANT 218 SMITH ST MIDDLETOWN • RED FOX PRIME STEAKHOUSE 39 NEW LONDON TURNPIKE

48

EVE N TS

• Motion Preservation with Cervical & Lumbar Disc Replacement • Minimally Invasive Outpatient Surgery • Latest Robotic Surgery Technology • Telemedicine Consultation Available • 4 Locations: Farmington, Manchester, Glastonbury & Rocky Hill CT

Hanbing Zhou, M.D. Orthopedic Spine Surgery Associate Jason DaCruz MHS, PA-C

(860) 549-8261 Email for appointments: gknapp@oahctmd.com or svo@oahctmd.com 499 Farmington Ave.,

345 Western Blvd.,

150 Enterprise Dr.,

Farmington CT

Glastonbury CT

Rocky Hill CT

ELEVATE YOUR CONCERT EXPERIENCE IN 2025

SEASON TICKET WAITLIST

NOW OPEN! SALON DAY SPA

JOHNREIS@LIVENATION.COM

Happy Happy NE W Y E A R Cromwell | parisiandayspa.net | 860.632.2144 Follow us on Social Media vb LASHES

NAILS

MASSAGES

FACIALS

HAIR

ONE-STOP-SHOP FOR ALL YOUR BEAUT Y NEEDS | HOLIDAY GIFT CARD SPECIAL...COMING SOON! JANUARY 2 0 2 5 | C I TYL I FE STYL E . C OM/GL ASTO N BURY

49

He

gm alin

lunteers in th e kit eals vo che n.

Healing Meals Community Project Nourishing Community & Empowering Tomorrow’s Leaders ARTICLE BY LUCINDA JAMISON PHOTOGRAPHY BY HEALING MEALS

At Healing Meals Community Project, three beliefs stand as cornerstones of the nonprofit’s mission: 1. Food truly is medicine, and nutritious meals are crucial to healing body, mind, and spirit.

2. Empowering youth with the joy of serving others creates a better future for all.

3. The strength of a supportive community is vital, and collectively, we can always do more.

The group’s mission inspires the Healing Meals team as they prepare nourishing, organic meals for those facing health crises, all prepared by youth volunteers working alongside adult mentors and professional chefs.

“The youth volunteers handwrite caring message cards that are included in each meal package,” says Ayelet Connell, Program and Education Manager. “A dedicated crew of volunteer ‘Delivery Angels’ then ensures the delicious and nutritious meals are delivered directly to each client’s door.”

Since 2016, Healing Meals has delivered 185,000 meals to 2,700 people across more than 70 Connecticut towns. This year, they are on track to serve more than 40,000 meals to about 500 people.

“Your support can help us reach even more families in need.,” says Sarah Leathers, the nonprofit’s founder and CEO. Visit healingmealsproject.org, or call 860-2645864, for more information, to donate or to volunteer with the organization.

Healing Meals volunteers write notes that will accompany each donated meal.

50

LOCA L LIM E LIGH T | L I FE + CU LT U RE

JWM ARCHITECTS LLC DESIGNS AND BUILDS EXTRAORDINARY HOMES

RESIDENTIAL DESIGN COMMERCIAL DESIGN INTERIOR DESIGN CONSTRUCTION MANAGEMENT

ARCHITECTS LLC

41-C New London Tpke • Glastonbury, CT Tel.: 860.657.3020 www.jwmarchitects.com

SEE MORE HOME PROJECTS AT JWMARCHITECTS.COM

170 GLASTONBURY BLVD. GLASTONBURY 860.659.8510 MOHEGAN SUN WEST HARTFORD WESTPORT WELLESLEY LBGreen.com