MARCH 2024 The Home Issue
We are all waiting for the hues of spring to start painting the landscape of our beautiful Sumner County soon. With Spring and beautiful colors coming alive, so does the real estate market!
ARE YOU FEELING LUCKY?
Maybe it's time for a new scenery for you and your family as maybe you have outgrown your home and the kids need more room.
Maybe it's a time to downsize as the kids have all grown and started their own families. Whether you are listing your property or searching for your next home, the spring real estate market is a season of hope and opportunity and we would love to be a part of your real estate journey.
Always remember, YOUR HOMETOWN REALTORS ON THE SQUARE are here for your buying and selling needs We don't rely on luck to assist our clients with their needs, but rely on our experie nce and expertise Contact us today to schedule a buyer's consultation or a listing consultation and let us help you make the decision of what works best for your family!
T REALTY GARDEN GATE TEAM ick Miller/Owner - Shelly Gregory/Broker 132 N. Water Ave, Gallatin | 615.989.7733 www.northnashvillehomes4sale.com EXIT Realty Garden Gate Team - Gallatin
ACTIVE 3185 Hawkins Branch Rd. ACTIVE 197 Freeland Rd. SOLD 100 Burley Way SOLD 1032 Monticello Pl. ACTIVE 108 Burley Way
Embrace The Art Of Homemaking
As we welcome the blossoming month of March, we are thrilled to present to you our Home issue, brimming with inspiration and insights tailored to enhance your home life.
In this special edition, we dive deep into the heart of home living, offering a curated selection of features, tips and trends designed to elevate your living space and enrich your lifestyle, and more tips to help keep your home both functional and beautiful.
Step inside the pages of our March Home issue, where you'll discover captivating articles on design trends, innovative home organization and expert advice on creating functional yet stylish living spaces. Whether you're seeking to refresh a room or embark on a fullscale renovation, our team has gathered the resources you need to turn your home dreams into reality. Join us as we explore the magic of springtime décor, celebrating the season's vibrant hues and refreshing designs that breathe new life into every corner of your home. From floral accents to sustainable practices, we invite you to embrace the spirit of renewal and infuse your living space with warmth and vitality.
As we navigate the evolving landscape of modern living, our commitment to community remains unwavering. In this issue, we shine a spotlight on local artisans, craftsmen and businesses that enrich the fabric of our beloved Gallatin community. Discover hidden gems, support small businesses and celebrate the unique charm of our hometown together with us.
We believe that a home is not just a place—it's a feeling. It's the cozy warmth of a well-loved sofa, the laughter shared around a dinner table, and the sense of belonging that comes from being surrounded by the people and things we love most. With each article, photo, and feature, our goal is to inspire you to cultivate a home that reflects your personality, values and dreams.
So grab a cup of tea, cozy up in your favorite spot and immerse yourself in the pages of our March Home issue. Let's embark on this journey together, as we celebrate the art of homemaking and the beauty of life lived well.
March 2024
PUBLISHER
Nicole Bell | nicole.bell@citylifestyle.com
EDITOR
Scott Bell | scott.bell@citylifestyle.com
PUBLISHER ASSISTANT
Renee Donnell | renee.donnell@citylifestyle.com
PHOTO EDITOR
Stacey Norman | stacey@plumpoppyphotography.com
STAFF WRITER
Jessica Cheek | jessica.cheek@citylifestyle.com
CONTRIBUTING WRITERS
Nicole Bell, Beth Harvey, Angi Hockett, Rick Murray, Julie Riemenschneider
CONTRIBUTING PHOTOGRAPHERS
Nicole Bell, Janie Jones, Nicolette Martin
Schowengerdt
Perry
LIFESTYLE LETTER
CITYLIFESTYLE.COM/GALLATIN LIFESTYLE LETTER Gallatin Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Gallatin area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Gallatin Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed. Proverbs 3:5-6
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CHIEF EXECUTIVE OFFICER Steven
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EXECUTIVE DIRECTOR OF HR
DIRECTOR OF FIRST IMPRESSIONS
TECHNICAL DIRECTOR Josh Klein AD DESIGNER Mary Albers LAYOUT DESIGNER Rhiannon Coffman Learn how to start your own publication at citylifestyle.com/franchise. NICOLE BELL, PUBLISHER @GALLATINLIFESTYLE 4
Corporate Team
Janeane Thompson
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AESTHETICS Laser Treatments | Injections | Emsculpt | Emsella | RF Microneedling Facials | Chemical Peels | Brow Wax | Laser Hair Removal Hydrafacial MD | Laser Tattoo Removal WELLNESS Women’s Hormone Therapy | Men’s Hormone Therapy Weight Loss Injections | IV Hydration vitaskintn.com | 615.989.1780 | 1501 Hunt Club Blvd, Gallatin | VB @VitaSkinTN Receive 10% Off Your First Visit Dedicated to promoting self-care and enhancing natural beauty through scientifically proven products and services
inside the issue MARCH 2024 | HOME Departments A beautiful covered living area and screened in porch from DW Screens, exemplifying all-season living and a true transformation of an often forgotten area in home beauty Photography: Nicole Bell On the Cover 4 Lifestyle Letter 8 City Scene 10 Business Monthly 14 Must See HOME SERVICES 20 Local’s Choice HOME SERVICES 24 Hosting Tips FOOD + BEVERAGE 28 Home Update HOME + DESIGN 34 Expert Help FITNESS 38 How To LIFE + CULTURE 40 Decor Trends HOME + DESIGN 42 Events Outdoor Patio Living Transforming outdoor patio space into a beautiful, functional oasis Stock your Home Bar Helpful setup ideas and recommendations Modern Garage Restorations Re-imagining old storage spaces into showroom jewels Home Fitness Exercises Healthy exercises from the comfort of your own home Featured 14 24 28 34 24 28 34 14 6
PARTY TODA BOOK YOUR info@par typl.com Par tyPl.com To Book a Party! SCAN HERE Gallatin, TN 1022a Freedom Church Rd, Gallatin, Tennessee 37066 615.606.1510 Your Bir thday Par ty Choice! Hendersonville, TN 155 Bonita Pkwy, Hendersonville, Tennessee 37066 615.606.1510 Available Friday-Sunday Available Friday-Sunday ADVANCED, CUSTOMIZABLE & PERMANENT LED OUTDOOR LIGHTING CONTROLLED BY YOUR SMARTPHONE Serving Gallatin & The Surrounding Areas AURORASKYLIGHTING.COM | 615-999-0522 | info@auroraskylighting.com Use Code LIFESTYLE when requesting a quote and receive 25% OFF HOME SAFETY DIMMABLE LIGHTS LOW PROFILE LOOK WARM WHITE 16 MILLION COLORS EASY APP USAGE thecopperstillwineandspirits.com 615-989-1658 | 1176 Long Hollow Pike, Gallatin, TN | VB Step into a world of refined taste at our premier wine and spirits purveyor, proudly serving Sumner County and Middle Tennessee since 2012. Owned and Operated by US Army Veteran Beverage Consulting, Event Planning & Special Order Requests Bourbons, Boutique Wines, Artisan Spirits, Craft Beers, Accessories & More Follow us on social media to keep up with our monthly tastings and deals! 7 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
1:
city scene
Brianna Harris Kimbrough and Broadway Mortgage Group at CMS Mortgage Camp event 2: Goddard School of Gallatin's community acts of goodness through heartfelt initiatives and meaningful engagement 3: 2023 Gallatin Rotary Christmas for Kids sponsor appreciation celebration 4: All That Jazz gala celebrating 100 years of Rotary 5: Ikaria Infusions & Aesthetics enhances vitality and wellness for fitness goers at Orangetheory Fitness 6: Erik Thornton with Drew Parker supporting local families impacted by recent tornadoes 7: The Magic Dog Bus provides puppy love to Sumner Regional Medical Center team members
WHERE NEIGHBORS CAN SEE AND BE SEEN MARCH 2024 Want to be seen in the magazine? TAG YOUR INSTAGRAM PHOTOS WITH @GALLATINLIFESTYLE
THE GODDARD SCHOOL OF GALLATIN
THE LAUNDRY LADY, LLC
GALLATIN ROTARY CLUB
ERIK THORNTON SUMNER REGIONAL MEDICAL CENTER
BRIANNA HARRIS KIMBROUGH
CITY SCENE 1 2 3 4 5 6 7 8
ORANGETHEORY FITNESS HENDERSONVILLE
ShrumRoofing com 9 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
New Partner: The Copper Still Wine & Spirits
Introducing a new partner to Gallatin Lifestyle, The Copper Still Wine & Spirits is proudly owned by US Army Veterans here in Gallatin! Since 2012, Copper Still has been the go-to destination in Gallatin, serving all of Sumner County and Middle Tennessee. Their shelves boast boutique wines, artisan spirits, craft beers and more. Weekly wine tastings, special orders and personalized service await in Gallatin's premier spot for all things beverage, wines and spirits.
Scan to read more
BUSINESS MONTHLY
TN Mental Wellness's Newest Team Member
Marriage
Family
in
business monthly A ROUNDUP OF NEWS FROM LOCAL BUSINESSES MARCH 2024 10
Meet
Trey Manor, a licensed
and
Therapist
Gallatin, TN,
specializes in working with couples and individuals grappling with challenges in expressing and comprehending their emotional and relational needs. Through his expertise, clients gain support in developing internal awareness and understanding the significance of their experiences.
Recognizing the common struggle to label and connect with intense emotions, Trey aids clients in identifying strategies to calm down, fostering a sense of relaxation and safety.
Scan to read more
Top 100 Leader in Experience Award Four Years Running
Preferred Care at Home of North Nashville is the recipient of the esteemed 2024 Best of Home Care –Top 100 Leader in Experience Award from HCP, a renowned firm in postacute care experience management. This recognition, bestowed upon only 100 home care businesses in North America, signifies consistent excellence across 10 or more quality metrics. As a recipient, Preferred Care at Home stands among the premier providers in the nationwide HCP Experience Management Program. Want
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Relax In Your New Screened-In Porch All Year Round
“We have worked with David Wilkinson construction on our screen porches for a very long time now. We install these to separate our homes from other builders. We believe that this helps sell the homes faster and adds more value for the homeowner. The quality of the work is as good as it gets, as well as any follow up you may ever need. We consider David Wilkinson Construction a trusted partner of ours to help build and deliver the product we expect to our customers.” -Wesley G.
GET IN TOUCH AT CITYLIFESTYLE.COM/ GALLATIN
to be featured?
Gallatin and Middle Tennessee Screened Room Experts dwscreens.com | 615.414.7440
11 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
(615) 675-4350 | www.middtnautosales.com | 159 N Water Ave Gallatin, Tennessee 37066 GALLATIN’S DEALERSHIP LUXURY The biggest and best selection of used luxury cars, trucks and SUVs. I know what life is like here in Gallatin – that you choose your car and your home to fit your lifestyle and your budget. I also know how important it is to do the same when it comes to insurance. I look forward to helping you to find solutions for your Home, Auto, Renters, Business Insurance and more that meet your needs. 615.461.1750 | 612 Hartsville Pike, Gallatin, TN 37066 Your Local Allstate Agent Stephen O’Brien Agency www.agents.allstate.com/stephen-obrien-gallatin-tn 12
Accepting New Patients
Offering Sedation Dentistry
Accepting Major PPOs
Invisalign Provider
Free Implant & Invisalign
Consults
Dr. Patel, our practice's owner and primary dentist, is on a mission to boost everyone's confidence through outstanding dental care. Having experienced extensive dental work himself during his formative years, he understands the importance of a healthy, radiant smile. Dr. Patel is committed to providing top-tier dental services, so you don't have to travel to the big city for exceptional care
D r . D u s h y a n t P a t e l
C O N T A C T U S Info@SumnerDentalGroup com 615-452-1225 200 S Westland Ave, Gallatin, TN SumnerDentalGroup com Q u a l i t y , H o n e s t , & P e r s o n a l i z e d D e n t a l C a r e
615.887.5101 BLINDS | SHUTTERS SHADES | PATIO SCREENS Dynamic Delivery Blinds Always next business day installation on our in-stock cordless faux wood blinds! SMALL. LOCAL. FAMILY OWNED RESTAURANT. MADE FROM SCRATCH WITH FRESH INGREDIENTS We serve breakfast Monday - Friday 7:30 AM - 10:30 AM FOLLOW US ON INSTAGRAM FOR UPDATES @SENSEOFTASTECAFE SENSEOFTASTECAFE.COM | 615.723.9008 | 229 MAHARRIS DR. SUITE G 13 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
Outdoor Patio Living
ARTICLE AND PHOTOGRAPHY BY NICOLE BELL
DW SCREENS TRANSFORMS OUTDOOR PATIO SPACE INTO A BEAUTIFUL, FUNCTIONAL OASIS TO ENJOY YEAR-ROUND
MUST SEE | HOME SERVICES
14
“"When you screen in your porch you create a new living space; it gives a neat and clean finish to go with any architectural style."
A screened-in porch is more than just an outdoor space—it's a sanctuary that offers a host of benefits for homeowners looking to enhance their outdoor living experience. David Wilkinson, owner of DW Screens, specializes in creating custom-screened porches that provide protection from the elements, insects, and other outdoor creatures while also expanding your living space and enhancing the aesthetics of your home.
One of the key benefits of a screened-in porch is its ability to protect from the sun, wind and fluctuating temperatures. Enclosing your porch with durable screens allows you to enjoy the outdoors without worrying about harsh UV rays or chilly breezes disrupting your comfort. Different color options, densities of screens and even petfriendly options bring uninterrupted relaxation and entertainment to an area often overlooked. When you screen in your porch, you create a versatile living space that can be used for various
15 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
CONTINUED >
MUST SEE | HOME SERVICES 16
DW SCREENS
David Wilkinson and DW Screens serves Gallatin and all of Middle Tennessee as the areas premier outdoor living and screened-in porch experts. From residential to commercial, fixed and motorized, DW Screens continues to be the leader in magnifying and beautifying both elegant and functional screened-in porches and patios.
204 Cude Lane, Madison 615.414.7440
DWScreens.com
activities. Whether you want to watch television, dine alfresco, or unwind with a good book, your screened porch offers a comfortable and inviting environment for all your leisure pursuits.
David understands that every homeowner has unique preferences and aesthetic tastes. That's why he offers a wide range of design options to perfectly customize your screened porch. From multiple frame colors and screen types, to fixed or retractable screens, you can create a porch that suits your style and complements your home's architecture. Aluminum screen frame systems even eliminate the wavy, loose screens of the past, providing a tight screen panel that ensures maximum weather protection and durability while allowing you to enjoy your screened porch year-round with minimal required maintenance.
In addition to enhancing the aesthetics of your home, a screened porch provides practical benefits like increased privacy, protection, temperature control and sun sheltering while also increasing your home's value. Having a screened porch offers another selling point when the time comes to sell your home.
A screened-in porch offers many benefits for homeowners seeking to elevate their outdoor living experience. From protection from the elements to expanded living space and customizable design options that add value, screened porches provide the perfect blend of comfort, functionality and style to maximize your outdoor enjoyment no matter the reason or season.
17 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
L U C K 1 3 0 P R I N C E S T , G A L L A T I N , T N 3 7 0 6 6 BOOK ONLINE For each petal on the shamrock, this brings a wish your way: Good health, good luck & happiness for today and every day! WEEK 1- B LEAN INFUSION WEEK 2- BIG ENERGY NFUS ON WEEK 3- HANGOVER NFUS ON Y o u ' r e i n - I r i s h B l e s s i n g www ikariainfusions com WEEK 4- HEADACHE & STRESS REL EF NFUS ON 2 0 % O F F S E L E C T I N F U S I O N S E A C H W E E K YOUR LOCAL HOMETOWN FARMERS INSURANCE AGENT Elizabeth Hobdy Jones 402 Maple Street Gallatin, TN 37066 (615) 452-7037 farmersagent.com/ehobdy At Farmers Insurance Elizabeth Hobdy Jones Agency, we understand the importance of safeguarding those you hold dear. In the face of life’s uncertainties, having the right coverage means your loved ones can stand strong, no matter what. Our dedicated team is here to guide you, support you, and place you in the right product for your family’s unique needs. Secure your family’s future with the vital shield of life insurance today! ASK US ABOUT OUR INDEX UNIVERSAL LIFE PRODUCT! 18
615.461.7064 • @waxinggallatintn • 2071 Nashville Pike, Suite 100, Gallatin, Tennessee 37066 Product of the Month: FUR Products Whatevery your hair removal method, fight stubble and ingrowns with FUR for the smoothest glow! Book Now! GO FROM WINTER BLAHS to spring ahs 20% off your first wax UNOFFICIAL SPONSOR OF SMOOTH The First Childcare Center Of Its Kind. gallatinpremierchildcare.com 615.422.6221 1025 Beaty Blvd Gallatin, TN 37066 “Our son and daughter attend Gallatin Premier Childcare and we have had a great experience! I love that they send updates throughout the day on the app and send so many pictures! It really puts your mommy mind at ease! They really care about the kids. Added bonus that they are all inclusive and serve the kids organic healthy food. Highly recommend!” - Ally G. 19 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
ARTICLE BY RENEE DONNELL | PHOTOGRAPHY PROVIDED
local experiences
LOCAL MERCHANTS OFFERING COZY, CREATIVE AND BEAUTIFUL FURNISHINGS FOR EVERY TASTE
There are few things we love more than the comfort of our own homes. These local home and design merchants provide cozy, creative and beautiful items and furnishings year round.
Home Decor
Binkley Nash Furniture and Design | Stunning pieces for beautiful living and dining spaces. 224 N Locust Ave, Gallatin | binkleynashfurniture.com
DW Screens | High-quality, motorized and fixed screen enclosed patios, decks and porches. 204 Cude Lane, Madison | dwscreens.com
Artisan Hatchery | Showcasing the beautiful works of local artists. 223 N Water Ave, Gallatin | artisanhatchery.com
Chic Artique | Handcrafted furniture, home décor and architectural salvage. 132 S Main St, Goodlettsville | chicartiqueforthehome.com
Nashville Design Collective | Premium brands to suit any project. 510 Merritt Ave, Nashville | nashvilledesigncollective.com
Renee Donnell
Renee is the Publisher's Assistant for Gallatin Lifestyle. She is a writer who graduated with a Bachelor's degree in Creative Writing and a minor in English. Renee is passionate about the arts and all things creative and loves showcasing all of the amazing parts of our area that make it truly amazing.
LOCAL’S CHOICE | HOME SERVICES
MONTH’S CURATOR
THIS
Want to be featured? GET IN TOUCH AT CITYLIFESTYLE.COM/PUBNAME 20
126 GOODVIEW WAY GALLATIN EVERY MINUTE COUNTS “ 615.675.4420 | fitness1440.com/gallatin childcare | group fitness pelotons | sauna | massage bed tanning | smoothie bar Custom Trim | Bath/Kitchen Remodels Basement And Attic Finish Out | Outdoor Living Spaces | Roofing | Power Washing Dreaming About Making A Change In Your Home? Oak Branch Construction Solutions Can Help With That. Call Today For Your Home Improvement Needs 615.719.1270 | oakbranchcs.com Garrett Kidd, Owner 21 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
It’s her tI to thr My daughter's classroom is a warm and nurturing community filled with caring, creative teachers who get to know who she is on an individual level. Join the Goddard Family! The Goddard Schools are operated by independent franchisees under a license agreement with Goddard Systems, Inc. Programs and ages may vary. Goddard Systems, Inc. program is AdvancED accredited. VATWOZEROFIVESIX© Goddard Franchisor, LLC 2023 gallatin • 615-561-1515 hendersonville • 615-561-1515 GoddardSchool.com enroll today! N E W S A N D A L S . N E W D E S T I N A T I O N L E A V E T H E W O R L D B E H I N D O P E N I N G M A R C H 2 7 , 2 0 2 4 Up to $1000 in Grand Opening Offers $1,000 Instant Credit on 7-paid nights or longer $775 Instant Credit on 6-paid nights $505 Instant Credit on 5-paid nights $375 Instant Credit on 4-paid nights Contact Us To Book Today 8 7 7 . Y o u . F l y . 8 o r D i r e c t 6 1 5 . 4 7 4 . 0 4 5 6 Y O U C A N F L Y T R A V E L S Your local travel agency 615.260.4309 | pilatescoreandmore.biz | V @pilatescoreandmore In business for 7 years, Pilates Core & More is a private studio helping locals in Gallatin and the surrounding areas use mobility techniques through a range of motion to increase posture, flexibility, strength, balance and body awareness. PRIVATE AND SEMI-PRIVATE SESSIONS 22
Call Now 931.645.4327 1517 Hunt Club Blvd, Suite 100 Gallatin TN 37066 Check out the NEW Nexia “Almost Invisible” FREE Cleaning & Check On All Makes And Models Of Hearing Aids Accepts Most All Insurance Including Medicare Plans An incredible 150% improvement in speech understanding in noise. Ultimate Hearing TN Hearing Aids to SUIT YOUR INDIVIDUAL NEEDS Local & Veteran-Owned WE SERVE RESIDENTIAL HOMES, HOME - OWNER ASSOCIATIONS & COMMERCIAL BUSINESSES ( 615 ) 991 - 3019 | CLEANMYBINS.BIZ TRASH BIN CLEANING We Clean & Sanitize. We Deodorize. We Remove Bacteria and Smells. IF YOU ARE READING THIS... SO IS YOUR BEST CLIENT. 2 OUT OF 3 of our readers regularly purchase from our ads. ADVERTISE WITH GALLATIN LIFESTYLE ™ CITYLIFESTYLE.COM/GALLATIN 23 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
Stock your Home Bar
The Copper Still in Gallatin shares helpful setup ideas
Setting up a home bar is an exciting venture, allowing you to craft your favorite cocktails in your own space. Begin by selecting a dedicated area, even a corner or a cart. Essential tools include a shaker, jigger, strainer and mixing spoons. Stock your bar with various spirits, such as vodka, gin, rum and bourbon/whiskey, catering to your tastes. Don’t forget mixers like tonic, soda, juices and bitters. Garnishes like citrus fruits, cherries and olives add flair. Invest in quality glassware and ice molds for that professional touch. With the right setup, your home bar becomes a hub for entertaining friends or enjoying a quiet drink after a long day. Cheers!
Belvedere Organic Vodka - An elegant bottle for any home bar. While this is a higher-end vodka, it is an excellent choice as it is velvety smooth and can be sipped alone or made into an exceptional cocktail.
Hard Truth Gin - Delicately crafted with precision and care, Hard Truth Gin boasts a tantalizing citrus-forward profile that is not only ideal but also perfectly suited for an extensive range of diverse mixers.
Four Roses Bourbon - A staple in the bartending world, this versatile, mellow bourbon also makes an excellent choice for a home bar.
HOSTING TIPS | FOOD + BEVERAGE
ARTICLE BY THE COPPER STILL | PHOTOGRAPHY PROVIDED
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B O A T I N G W I T H O U T O W N I N G We Make Boating Easy and Hassle-Free 450 Cherokee Dock Rd #500 Lebanon, TN 37087 www cherokeeboatclub com 615-285-8423 *spec a discounted o fer ✔ U N L I M I T E D U S A G E O F T H E F L E E T ✔ B O A T S I N T H E W A T E R R E A D Y F O R U S E ✔ N O C L E A N I N G , S T O R A G E O R M A I N T E N A N C E T H E O N L Y L O C A L L Y O W N E D B O A T C L U B I N T H E N A S H V I L L E A R E A ! Crafting a Youthful & Authentic Version of Yourself 615.265.8006 // AspireAestheticsTN.com 109 Hazel Path Suite 1 Hendersonville, TN 37075 At Aspire Aesthetics, we lead the industry in enhancing skin and facial aesthetics. “Aspire is everything you want it to be and more! The entire staff is knowledgeable and friendly. The space feels tranquil yet I know I’m getting the results of medical-grade services.” - Caitlin H. SCAN TO START YOUR JOURNEY TO BETTER SKIN CONTACT BEC TODAY TO DISCUSS YOUR CONCRETE PROJECT. LET US HELP YOU ELEVATE YOUR PROPERTY TO NEW HEIGHTS WE’RE BRINGING CONCRETE IN-HOUSE! Embark on an exciting journey into uncharted territory with our new concrete service offering! Join us on this adventure to expand your property, elevate your outdoor living spaces, and explore the boundless possibilities that our innovative services bring to the table. Be part of the transformation! BECINNOVATIONS.COM · 785.410.4082 25 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
As your local Gallatin independent insurance agent, I specialize in creating customized insurance solutions just for you. Since 2005, My Team Insurance Services has prided itself in putting you first, listening to your needs to ensure you have the right coverage at a competitive price. We also understand that your needs change over time, and we are there for you through life’s changes to make sure you are protected today, as well as in the future, with access to flexible options for any phase of life. myteaminsurance.com | 615.619.2508 | Located in Gallatin B Bart Browder - My Team Insurance Services, LLC AUTO HOME LIFE BUSINESS We Are Thankful For Our Laundry Ladies (And Rob) ! Experience laundry freedom with our fully mobile service! No more errands; we come to you. Our laundry professionals make cleanliness convenient by taking the hassle out of your laundry day. With our team at your service you can imagine never doing laundry again! FREE Pick Up and Delivery in Sumner and Davidson Counties. 10% Off Every Order For First Responders And Seniors 65+. We Offer Gift Cards On Our Website. 615.723.8977 thelaundryladytn.com B @TheLaundryLadyTN V @615TheLaundryLady 26
NEW PATIENT SPECIAL - $79 Connecting you to a healthy smile through education and technology. Dr. Philip Ezell and his team are dedicated to offering patients the best dental care close to home striving to treat patients with stateof-the-art technology and education to provide a healthier smile. Call Us Today for More Information and to Schedule an Appointment! 615-265-0330 Services Offered: Preventive Dentistry • Cosmetic Dentistry • General Dentistry Sedation Dentistry • Bridges & Implants • Extractions / Oral Surgery Dentures & Partials • Teeth Whitening 1650 Nashville Pike, #300, Gallatin • www.smileconnectionsllc.com Honey + Suede SHOP FOR ONE OF A KIND CLOTHING, CURATED FOR WOMEN OF ALL AGES & BACKGROUNDS RIGHT HERE IN THE HEART OF GALLATIN 122 N. Water Ave, Gallatin, TN, 37066 Visit our storefront in the historic Downtown Gallatin Shop In-Store Tuesday-Saturday 10am-5pm or Online at www.honeyandsuede.com 27 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
ARTICLE BY RICK MURRAY | PHOTOGRAPHY PROVIDED
TRANSFORMING OLD STORAGE SPACES INTO SHOWROOM FUNCTIONALITY WITH BEAUTY AND STYLE
MODERN GARAGE RESTORATIONS
HOME UPDATE | HOME + DESIGN 28
Home improvement is a never-ending process. New designs, improved materials, repurposed space – all these things and more can add style and value to the family home.
have actually been doing garage remodeling projects since 2000,” says Sandra Sokol, owner of Closets by Design of Nashville, Middle Tennessee’s leader in optimized storage solutions.
"ALL THESE THINGS CAN ADD STYLE AND VALUE TO
THE FAMILY HOME."
Since homebuilding began, there have been several improvement projects which have proven to be particularly popular with homeowners across the country. Closet upgrades, bathroom retrofits and kitchen redesigns top the list, with each improvement known to increase home utility and resale value.
However, despite the wide range of remodeling projects, one area of the home seems to have always been overlooked – the garage. Traditionally, most garages have been relegated to just being places to park vehicles and store tools and outdoor equipment.
Recently, garages have begun to receive much-needed attention from remodelers and homeowners. Spawned in part by the “man cave” and “she shed” trends, the humble vehicle storage area has found a new lease on life. Indeed, today’s garages are increasingly being transformed into extended living areas. While storage remains the dominant use for the space, it is now storage with style
“Although the trend is a relatively recent phenomenon for many homeowners, we
After spending years viewing garages through the filter of vehicle and tool storage, many homeowners are unaware of the many different design options available for space transformation.
“Most redesign projects begin with the installation of custom cabinets,” says Sandra. “In our factory in Franklin, we manufacture our own cabinetry, including tall floor units, work benches, upper storage bins and rolling cabinets. By building our own cabinets, we can ensure that they are perfect dimensions for each garage.”
One of Closet by Design’s most popular cabinetry lines is their proprietary Silver II collection.
“The Silver II cabinets and accessories are crafted in black and silver colored materials,” says Sandra. “The modern color scheme coupled with special finishes give the Silver II line a sleek, industrial appearance, which is perfect for many customer garages.”
Along with cabinet replacement, Closets by Design also offers other storage upgrades, including their Design Wall coverings, which provide additional hardware and accessories
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29 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
for storing yard, gardening, sport and leisure items. They can also provide custom garage flooring solutions for further enhancing garage appearance and utility.
Homeowners seeking to upgrade their garages are often uncertain as to how to begin their projects. Fortunately, Sandra and her team make the process simple and painless.
“We begin every project by providing an in-home assessment during which we will discuss customer preferences and options,” says Sandra. “Subsequently, we will measure, design and price the project – all during the same appointment. If the client is ready to move forward, we will complete the contracts and assign an installation date at the same time.”
As with all Closets by Design projects, customers are involved from start to finish.
HOME UPDATE | HOME + DESIGN 30
"CUSTOMERS ARE
INVOLVED FROM START TO FINISH."
“We want our clients to be fully involved in the design and pricing process,” says Sandra. “We encourage them to pick and choose all options, which enables them to establish their own budgets. All in all, it is a very comfortable and fun process for both our clients and our designers.”
To prepare for the project implementation, homeowners will need to temporarily clean out their garages of any boxes, tubs and other items taking up storage space. These items can be returned to the garage as soon as the cabinet and/or flooring installation is complete, which usually takes just one day.
Depending upon the size and complexity of the project, most projects can go from approval to completion within just a few weeks. Immediately thereafter, homeowners can begin to enjoy the storage and increased home value arising from their upgraded garage.
615.261.8700
@ClosetsByDesign_Nashville Nashville.ClosetsByDesign.com
CLOSETS BY DESIGN OF NASHVILLE
31 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
Inspiration for your best local life. Exclusive giveaways. Hidden gem alert! Local content by local creators. Good news happening right in your neighborhood. GALLATIN LIFESTYLE ™ STAY CONNECTED TO YOUR COMMUNITY FOLLOW US ON INSTAGRAM SCAN TO CONNECT Bringing Out The Inner Beauty In Everyone Color | Cutting | Extension Services Specializing in all hair textures while maintaining the integrity and health for all hair types. Offering natural nail services for healthier nails as well as customized, plush lash extensions and lash services. 615.675.5815 | studio19gallatin.com 1198 Nashville Pike, Suite 200 Now offering full body waxing services including eyebrow waxing and tinting, brazilians and leg waxing Thinking About Landscaping & Lawn Care? For quality lawn & bed maintenance, no one beats The Grounds Guys 615.442.6407 | GROUNDSGUYS.COM Lawn Mowing & Edging | Flower Bed Maintenance Irrigation System Installation & Repair Artificial Turf Installation & Maintenance Fertilization Weed & Pest Service | Tree & Shrub Maintenance “I wish I could give 10 stars. I was impressed from the moment Brian showed up for the consultation all the way to the finished product. It was worth every penny. The crew that did the work went above and beyond.” -
A. 32
Margaret
the IMPORTANCE of annual skin checks
YEARLY MOLE OR SKIN CHECKS (SKIN CANCER SCREENINGS) ARE AN EXCELLENT PRECAUTION FOR PROTECTING THE HEALTH OF YOUR SKIN.
These yearly checks are especially necessary if you have a family history of skin cancer or are considered at high risk based on other factors. However, everyone should be getting a yearly check regardless of family history. Skin and mole checks are integral for the early detection of any problematic skin growths (abnormal but noncancerous, precancerous, and cancerous growths), and for giving an up-to-date assessment on your skin cancer risk.
THE SOONER DETECTED, THE MORE MINIMAL AND EFFECTIVE THE TREATMENT
CHANCE TO BRING UP ANY SKIN CONCERNS AND/OR NEW SKIN IRRITATIONS TO DR. ALLRED
ABILITY TO EXAM HARD TO SPOT PLACES, SUCH AS YOUR SCALP.
1630
PROTECT YOUR SKIN
getting ready for your skin exam
perform
a self-exam
Nashville Pike Suite 200, Gallatin, TN 37066 When Tornadoes & Disaster Happen... We show up and take care of our Customers HOME & PROPERTY | LIFE INSURANCE AUTO INSURANCE | BUSINESS INSURANCE RECREATIONAL INSURANCE coleyins.com | 615.452.3651 | 113 East Main Street Your Vision, Our Mission: Concierge Real Estate Services Tailored to Exceed Your Every Expectation. 33 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
home fitness
JULIE FROM GALLATIN'S DIVE BARRE AND PILATES PROVIDES HOME EXERCISES TO STAY HEALTHY AT HOME
ARTICLE
BY DIVE BARRE AND PILATES PHOTOGRAPHY PROVIDED
EXPERT HELP | FITNESS
e x e r c i s
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WALL PILATES:
Enhance your fitness level by performing a 5-minute wall pilates session. Utilize the wall for support, stability, flexibility and to target core strength. Each exercise, from wall sits with arm raises, to wall leg lifts, offers efficient benefits. Incorporate these moves into your busy schedule for a quick burst of energy and convenience.
CHAIR YOGA:
Refresh your body and mind with a 5-minute chair yoga session, perfect for a quick energy boost or midday break. From seated cat-cow to chair-forward fold, these simple poses increase flexibility and release tension. Whether at work or home, take a moment to rejuvenate with this calming sequence. Reinvigorate your mind, body and soul with the revitalizing effects of chair yoga in just a few minutes.
BARRE:
Sculpt and tone in 5 minutes with this Barre-inspired workout that is both time efficient and fun! Combine plié pulses and chair pose with arm sculpt to engage major muscle groups for strength and endurance. Unleash your potential with a quick and effective workout. Grab some weights and elevate your routine to new heights.
35 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
Specializing in Tongue and Lip Tie, We offer white colored fillings, white colored crowns, extractions, baby root canals, space maintainers, tongue and lip tie with CO2 laser, nitrous (laughing gas), oral sedation, IV sedation, and general anesthesia/hospital dentistry. Our goal is to help all children feel good visiting the dentist. Scan Me 615.989.6611 | glowingsmilespd.com BV @glowingsmilespd | hello@glowingsmilespd.com 1019 Beaty Blvd, Gallatin (behind Trails at Hunter Pointe) Mon - Thurs 8AM - 5PM | Friday 8AM - 12PM | Saturday By Appt Dr. Bora Kim Gallatin’s Pediatric Dentist A 5K obstacle course run for you and your dog! Vendors, prizes, dog talent show, frisbee competition, and more! This is a family friendly event that will benefit the Hartsville Trousdale Co. Animal shelter and other local rescues! Hosted by Adventure Canine Training & EMNCEE Retrievers. May 25th and 26th, 9AM - 5PM | goadventurecanine.com Join us in Bethpage for the Adventure Canine Challenge! 36
MARILEE THOMSON March 9 | Downtown Gallatin Scan & register to run! presents Our Service Turns Real Estate Burdens Into Benefits NO REPAIRS NEEDED AND NO CLEAN OUT REQUIRED Call for a Free Consult: 615-551-5979 | SeniorCareTransitionTN.com Scan the QR to Check Out Our FREE Book! F E E L I N G L U C K Y ? GET A BRAND NEW ROOF PAID FOR BY YOUR INSURANCE WITH BLACK DIAMOND ROOFING SOLUTIONS CALL US TODAY FOR A FREE ROOF INSPECTION // 615.429.8936 BLACKDIAMONDROOFINGSOLUTIONS COM SERVING GALLATIN AND THE SURROUNDING AREAS 37 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
This is one of my constant “go to” DIY projects. It’s fast, it’s easy and it looks oh so professional. I love displaying photos, but I don’t necessarily love a lot of photo frames. These canvases create a crisp, clean look... All in about 30 minutes! Let’s get started.
DIY Photo To Canvas In A Snap
ARTICLE BY ANGI HOCKETT | PHOTOGRAPHY BY JANIE JONES
HOW TO | LIFE + CULTURE 38
STEP 1:
First things first, grab your supplies.
• Photo on photo paper
• 1 ½ inch thick wrapped canvas
• Mod Podge in Matte finish
• Black spray paint in Satin finish
• Clear spray paint in Satin finish
• 4 inch or 6 inch foam paint roller
• Small paint tray
Place your photo on the clean, dry canvas to make sure it fits correctly. Trim if necessary.
STEP 2:
Spray paint the canvas sides and a little of the top with the black spray paint. It is VERY important to let this dry completely.
STEP 3:
Using your foam roller, roll Mod Podge over the entire top of the canvas. Center your photo on top of the wet Mod Podge. Smooth the photo with your hands starting in the middle and pushing out toward the edges
STEP 4:
Roll a thin even layer of Mod Podge over your photo. This is a little scary “painting” over your photo, but I promise it will dry clear. Once it is covered with a thin layer start at one side and roll straight rows from side to side, in the same direction, as to avoid roller lines once it dries. If you see small bubbles in the wet Mod Podge, it is too thick. Thin it out by taking an almost dry roller over the photo to lift some of the Mod Podge. Repeat until the bubbles are gone. Let this dry completely.
STEP 5:
Spray the top and sides of the entire canvas and photo with satin spray paint. Dry…Hang….High Five. Congratulations on your new Photo Canvas!
This same technique can be used on 4x4 tiles of your choice to create custom coasters. You will add a bit of Peel and Stick Cork or felt to the back of the tile so the coaster doesn’t scratch. Cheers!
39 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
TONE + TEXTURE
STYLE YOUR HOME IN TONES AND TEXTURES WITH DESIGN HELP FROM HOUZZ INTERIOR DESIGN EXPERTS
ARTICLE BY NICOLETTE MARTIN
DECOR TRENDS | HOME + DESIGN 40
WOVEN + KNOTTED
LIVING BOHO-CHIC WITH WOVEN TEXTURES AND MACRAMÉ
Decorate your space with handmade textures such as the modern, maker revival of 1970s macramé and year-round tropical feel of wicker. MACRAMÉ Made through knotting instead of weaving, macramé can add a unique touch in many various ways. Houzz contributor Laura Gaskill suggests incorporating it as nursery decor, plant hangers, wall hangings and modern fiber arts. WICKER According to Houzz contributor Yanic Simard, “the best way to really embrace the luxury-cottage appeal of wicker and rattan is to combine different forms of the two in one space... Look for other unexpected places to add a natural twist to your home with a new material woven into your palette.”
AGAINST THE GRAIN BRIGHTS + WHITES
TIPS FOR DECORATING WITH NATURAL MATERIALS
Houzz contributor Katie Treggiden offers many ways to incorporate natural materials and natural-state timber into your home, including using wood to cover one wall in a home for a pleasing accent wall; featuring your firewood as a striking, stacked display; and mixing different types of wood and different finishes in the same space. “A simple way to incorporate the wood trend is to expose structural wooden beams already present in your home,” Katie says. “Instead of painting them or boxing them in, leave them raw or give them a coat of wax to enrich the tones.”
ADDING TASTEFUL POPS OF COLOR TO YOUR WHITE ROOM
Do you feel like your all-white room is missing something? Houzz contributor Kelly Porter bets what’s missing is energy.
“The best way to add a spark to any space,” she says, “is with bright color.”
Kelly says green is one of the easiest colors to live with, looking organic even in its more vivid tones.
“When searching for the perfect bright green, think springtime—fresh green grass and newly sprouted leaves,” she says. “These greens have lively undertones that will look comfortable and warm in your white space.
Other colors Kelly recommends adding as accents are yellow, royal blue, orange, blue-purple, red-purple and sky blue.
41 | CITYLIFESTYLE.COM/GALLATIN MARCH 2024
MARCH 5TH THROUGH 7TH
events
A SELECTION OF UPCOMING LOCAL EVENTS
Hooked On Consignment Spring/Summer Sale
162 Imperial Blvd, Hendersonville | 9:00 AM
Discover a treasure trove at our mega sale! Shop from 650 families offering clothing, shoes, toys, baby gear, and more. Join us at 162 Imperial Blvd, Hendersonville, TN 37075, where over 80,000 items await you. Save the dates - March 5th, 6th and 7th from 9 am to 6:30 pm. Don't miss out on this fantastic shopping experience!
MARCH 9TH
County Sumner Irish Festival
Bledsoe's Fort Historical Park, Castalian Springs | 10:00 AM
Mark your calendars for the County Sumner Irish Festival! Immerse yourself in live Irish music, historic site tours, guided hikes, storytelling, craft beers from Half Batch Brewing, delicious food vendors and more. Don your finest Irish-themed attire for a chance to win prizes in the costume contest, even your furry friends can join!
MARCH 9TH
Gallatin Shamrock Run 5k & 10k
Historic Downtown Gallatin | 7:00 AM
Join us for the 11th annual Gallatin Shamrock Run in Historic Downtown Gallatin. The race kicks off at Gallatin City Hall and weaves through downtown. Dress in your creative St. Patrick’s Day attire, enjoy the festivities and compete for top finisher awards and costume accolades. Proceeds support the Gallatin Chamber Foundation's initiatives in the City of Gallatin.
MARCH 16TH
18th Annual Publix St. Patrick's Music City Half Marathon
1601 Davidson St, Nashville | 6:30 AM
Lace-up for the 18th Annual St. Patrick's Music City Half Marathon, 10k & 5k – where Irish luck meets Nashville's heart. Join us for a blend of fitness, fun and St. Patrick's Day spirit, whether you're chasing personal bests or just enjoying a great time. Don't miss this exciting event!
MARCH 23RD
Millersville Easter Egg Hunt
1181 Louisville Hwy, Millersville | 11:00 AM
Hop into spring with our first event of the year! Don't miss our annual Easter Egg Hunt on March 23rd, from 11 am to 1 pm at the Community Center. Enjoy egg hunting, face painting, a balloon artist, crafts, photos with the Easter Bunny and a delightful lunch. Bring your family for a day of festive fun!
MARCH 24TH
Spring Speggtacular Egg Hunt
Moss-Wright Park, 829 Caldwell Dr, Goodlettsville | 2:00 PM
Join us for the 2024 Spring Speggtacular Egg Hunt. Bring your family to Moss-Wright Park anytime between 2 pm and 4 pm for an egg hunt and a fun-filled scavenger hunt. Pick up your scavenger hunt card at Shelter 3, and explore the park as you search for hidden eggs. It's an egg-citing adventure for the whole family!
MARCH 2024 Want to be featured? GET IN TOUCH AT CITYLIFESTYLE.COM/GALLATIN EVENTS 42
MOVE WITH US
Self Care
Start Moving Better
Welcome to The Movement Shop, where your path to recovery and well-being begins with personalized care and one-on-one attention Our physical therapy services redefine the healing journey, providing a unique experience tailored to your individual needs
Experience the transformative benefits of one-on-one therapy sessions led by our dedicated and experienced therapists In our private treatment rooms, you'll receive focused, undivided attention, ensuring that each session is crafted specifically to address your concerns and accelerate your progress
The Movement Shop is more than a clinic; it s your partner in movement, guiding you toward a life of mobility, strength, and overall vitality Experience the difference of one-on-one therapy and individualized care – because your journey to optimal health is uniquely yours
At The Movement Shop, prioritize your well-being with an array of self-care offerings tailored to rejuvenate mind, body and spirit Immerse yourself in the tranquility of Sumner County's only float tank, one of the region's largest, and experience the transformative benefits firsthand Floating offers a multitude of advantages, including pain reduction, improved sleep quality, enhanced creativity, stress reduction and heightened motor performance Additionally, indulge in our therapeutic massage treatments, ranging from Swedish and deep tissue to sports and prenatal massages, expertly administered by our skilled therapists Whether you seek relief from tension, enhanced relaxation, or a moment of pampering, our diverse range of services ensures that your self-care needs are met with the utmost care and attention
off
and Float Code LIFESTYLE
10%
Massage
I G N I T E T H E H U M A N S P I R I T T H R O U G H M O V E M E N T . M O V E W I T H U S , A N D T H R I V E . w w w . m o v e m e n t s h o p t n . c o m 2 1 0 B a b e r P k D r W , G a l l a t i n , T N 6 1 5 - 4 6 1 - 7 8 3 3 SCAN TO LEARN MORE AND BOOK
Partnering to advance healthcare for Middle Tennesseans.
Sumner Regional Medical Center and Ascension Saint Thomas have announced a new partnership to advance healthcare for all Middle Tennesseans. The new healthcare entity, Highpoint Health, brings together the organizations’ clinical expertise, best practices, and talented caregivers to collaborate in new ways that improve access to clinical programs and specialty care for patients.
We share a vision of transforming healthcare by improving health outcomes, enhancing the patient experience, and improving access and convenience. Highpoint Health System patients have access to the same care providers and locations they know and trust, while gaining new opportunities to receive care from Ascension Saint Thomas’ network of nationally recognized service lines, clinical programs, physicians and caregivers.
Partnering to advance healthcare for with Highpoint Health Sumner Learn more at MySumnerMedical.com
HighpointHealthSystem.com