MARCH 2019
FranklinLifestyle.com
Luxury Living from Hidden Valley Homes
REMEMBERING THE OLD, OLD FRANKLIN JAIL
THE CHEF & I: A LOVE STORY
HERNIAS, HEMORRHOIDS, A REFLUX, OH MY! Why live with pain if you don’t have to? Our world-class surgeons have the experience you can trust with the compassion you deserve. Stop settling for temporary relief and learn what options are available to you.
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Redecorate | Update | Renovate
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LIFESTYLE LETTER
MARCH 2019 PUBLISHER
Jon Golczynski | jon.golczynski@lifestylepubs.com Athena West | athena.west@lifestylepubs.com MANAGING EDITOR
Maria Dinoia | maria.dinoia@lifestylepubs.com CONTRIBUTING WRITERS
Spring into Home
Susan Baldani, Shifay Cheung, Ashley Hutcheson CONTRIBUTING PHOTOGRAPHERS
Hany Ramzy, Teresa Ginn
WELCOME TO MARCH, WHERE OPPORTUNITIES SEEM UNLIMITED WITH THE INTRODUCTION TO SPRING. It’s the season of transitioning from cold to warm, from short days to longer ones, from hibernation to awakening, from bud to bloom. Personally, I love the possibilities of springtime. I envision being able to actually put into action many of the things I dreamed of over the winter, when the weather was prohibitive and the sunlight was limited. With this in mind, our team has put together an exciting home-centric edition with lots of ideas to implement in your home this month. If our homes are where we sleep, eat and spend time with loved ones, they deserve to be front and center in our spring kickoff issue. The March issue is all about making your home comfortable, functional and custom to you. We’re highlighting architecture, style and overall living environment for all home types in the Franklin community. With springtime upon us, there’s no better time for a fresh look at things related
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt
to home. If it’s a simple DIY project to make the best of space in a bathroom or
CHIEF SALES OFFICER Matthew Perry
a total change in home type, we’ve got your inspiration. Ours is an amazing
CHIEF FINANCIAL OFFICER DeLand Shore
community. If you have lived here all of your life or recently located to Franklin, we’re glad you are a part of what makes Franklin great. Cheers to spring, and cheers to home sweet home!
ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell
Jon.Golczynski, Publisher Jon.Golczynski@LifestylePubs.com ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
514 W 26TH ST., KANSAS CITY, MO
FranklinLifestyle.com ON THE COVER 6449 Penrose Drive, Brentwood PHOTOGRAPHY BY HIDDEN VALLEY HOMES 6
Franklin Lifestyle | March 2019
Proverbs 3:5-6 Franklin Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Franklin areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Franklin Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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INSIDE THE ISSUE MARCH 2019
FEATURES 18 Feeling Right at Home The Chef & I: A Love Story
24 Preserving History In All Its Glory Franklin’s Old, Old Jail
30 Defining Luxury Hidden Valley Home Builder’s Heart Is in Their Homes
24 18
40 From Window Washing to HGTV RSU Contractors’ Bathroom Remodels
30
40
DEPARTMENTS 6
Lifestyle Letter
10
Good Times
14
Around Town
18
Hot Spot
30 Open House 36 Locally Owned 40 Renovate & Refine 42 Lifestyle Calendar 46 Local’s Choice
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GOOD TIMES
'The Nashville Mom' Dawn Burns Partners with Ruby Sunshine for Biscuit Making Ruby Sunshine is an all-day brunch eatery coming soon to downtown Franklin! The Nashville Mom, aka Dawn Burns, hosted an intimate cooking class experience with Ruby Sunshine's culinary director, Monica Larousse, in her home. Guests learned how to make Ruby Sunshine’s signature fluffy biscuits. PHOTOGRAPHY BY THE NASHVILLE MOM
10
Franklin Lifestyle | March 2019
GOOD TIMES
Franklin, Brentwood and Green Hills Lifestyle Magazines Celebrate Health and Wellness Business owners specifically focused on the health and wellness of the local community were invited to Modern Acupuncture in Brentwood to mix, mingle, network and even try acupuncture! The gathering recognized each magazine's January wellness issues. PHOTOGRAPHY BY ZACH DURBIN
PEAK PERFORMANCE AT WORK AND AT PLAY
YOU’RE ALREADY PRETTY GOOD AT WHAT YOU DO, WHETHER IT’S IN THE OFFICE OR ON THE GREEN— BUT WHAT IF YOU COULD BE AT THE VERY TOP OF YOUR GAME? With Dr. Drury’s revolutionary neurofeedback treatment, peak performance is just a phone call away. Neurofeedback is a scientifically supported, noninvasive treatment that lets you control your brain. Dr. Pam Drury is a licensed clinical neuropsychologist who earned her PhD right here in Nashville at Vanderbilt University. She is also the only clinical neuropsychologist that is board certified in neurofeedback in the middle Tennessee area, which makes her particularly qualified to care for your unique needs.
SUMMER SESSIONS FILL UP FAST, SO MAKE SURE TO CALL TODAY! (615) 761-9925 | nbanashville.com 40 Burton Hills Blvd, Suite 200 Nashville, Tennessee 37215 12
Franklin Lifestyle | March 2019
Neurobehavioral Associates of Nashville
Spring Remodeling Celebration
Come visit us at the Design Center on March 14th!
DESIGN/BUILD | KITCHEN | BATH | ADDITIONS | OUTDOOR
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AROUND TOWN
WILLIAMSON MEDICAL CENTER RECOGNIZED FOR SAFETY AND QUALITY Williamson Medical Center has recently been recognized with a number of prestigious national and regional awards for outstanding patient safety and medical quality. CareChex, a division of Comparion, has named Williamson Medical Center among the top 100 hospitals for medical excellence in overall surgical care and top 10 percent in the nation, region and state for patient safety in overall hospital care. CareChex is a medical quality rating system designed to assist hospitals in improving the quality of inpatient care and promoting medical excellence to consumers, payers and employers. Additionally, the Women’s Choice Awards has named Williamson Medical Center as one of the Best in the Nation for Patient Safety, Breast Centers, Heart Care, Obstetrics and Orthopaedics. This is an evidence-based designation
reflecting
exceptional
clinical
performance and women’s healthcare preferences. The Women’s Choice Award is a trusted referral source, empowering women to make smart healthcare choices by identifying the country’s best healthcare institutions based on robust criteria that consider female patient satisfaction and clinical excellence. For more information, visit WilliamsonMedicalCenter.org.
LOCAL PILATES STUDIO OWNER RELEASES NEW BOOK Erin Myers, scoliosis advocate and owner of Brentwood's Spiral Spine Pilates studio, has released her newest book, Analyzing Scoliosis: The Pilates Instructor’s Guide to Scoliosis, a comprehensive guide to analyzing and working with clients with scoliosis. In its first week of release, Analyzing Scoliosis debuted as the “No. 1 New Release” in the Pilates category on Amazon. This effort marks Erin's third
Photography by
Molly Peach
self-published book related to scoliosis management. Diagnosed as a teenager, Erin's perspective on living with scoliosis has shaped her teaching philosophy, which is to enrich people’s lives through anatomically correct movement.
YOU WILL ALWAYS FEEL AT HOME AT
(615) 595-2323 | theregistryfranklin.com 347 Main Street Franklin, Tennessee 14
Franklin Lifestyle | March 2019
CONTINUED >
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OVERWEIGHT?
THE BODY OF YOUR DREAMS BEGINS HERE.
AROUND TOWN
(CON TI N UED)
PARKS DEPARTMENT ANNOUNCES FIRST MOUNTAIN BIKING TRAIL SYSTEM Construction will begin soon on the City of Franklin’s first mountain biking trail system in Cool Springs. In November, the city entered into an agreement with Gateway Mosby Cool Springs, LLC (Mosby Cool Springs Apartments) to build and maintain a mountain bike trail system on approximately 4.72 acres of beautiful, mature wooded hilltop area on property known as the Standard
“I’m a 70 year old role model, in and out of the gym!”
at Cool Springs subdivision. Mosby Cool Springs, owned and developed by Middleburg, will fund a portion of trail design, construction and engineering, maintenance and utilities and water.
COUNTRY MUSIC CLUSTER DOG SHOW RETURNS TO AGEXPO PARK Love your four-legged, furry friends? Hop on over to Williamson Country AgExpo Park March 7–10 to see the Music City, Country Music Cluster Dog Show presented by the Nashville and Tullahoma Kennel Clubs. The two clubs join together each year to present dog breeds of all
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16
Franklin Lifestyle | March 2019
We
are
always
announcements in are
our
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accepted
accepting Town
via
the
FranklinLifestyle.com.
like
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G IN 019
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Live a Joyful Life
Live an AvenidaLife. Avenida Cool Springs, a unique 55+ active living community designed especially for you, is opening in just a few months. Don’t miss the opportunity to lease your apartment home now and take advantage of pre-opening Ambassador Club benefits. Come join the fun!
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HOT SPOT
ARTICLE MARIA DINOIA | PHOTOGRAPHY COURTESY OF THE CHEF & I
Feeling Right at Home OWNERS CHRIS AND ERICA RAINS SHARE HOW THEY CREATED A HOME AWAY FROM HOME
18
Franklin Lifestyle | March 2019
CHEF CHRIS RAINS MET HIS WIFE, ERICA, 10 YEARS AGO. Shortly after, they founded The Chef & I. What started as a private chef service grew into a large-scale catering division, and within five years, the two opened their first restaurant in Lenox Village. They've recently opened their second Chef & I location in the Gulch. CEO Erica Rains shares their story. YOUR WEBSITE SAYS, “WHEN YOU MEET THEM, ASK THEM TO SHARE THEIR STORY. IT'S ONE FOR THE BOOKS...” SO, TELL US YOUR STORY! The Chef & I is a love story. Eleven years ago, Chris and I met on eHarmony. We were each other’s second chance at love. We talked on the phone like teenagers for a week and then met in person at a Titans game. When I saw him, I knew and ran to him and jumped in his arms. I’m still there, in his arms, in love. At the time, Chris was the executive chef for Levy Restaurants at the Sommet Center, feeding everyone in hockey from the players to the fans …as well as a host of stars who performed at what is now Bridgestone Arena. On my end, education and a career in media/marketing/business helped create what would become the perfect team: The Chef & I! We grew from doing one to two events in a month to doing 400 off-site events in 2017. We built our catering business, which opened in April 2008, mere months after we met and fell in love. We just knew and never looked back and never gave up. In 2012, we had grown enough to be able to build a restaurant and did so in Lenox Village near Brentwood. Five years later, we opened the Gulch location. We still share our story of love and our journey with patrons as they eat and laugh, and it makes our hearts CONTINUED >
March 2019 | Franklin Lifestyle
19
HOT SPOT
(CON TI N U ED)
happy. We love our team, our restaurant
we will survive market saturation. Plus,
customers, our catering and team-build-
doing business like this feels so good to
ing clients, and our supporters and part-
all involved. Our work with partners, ven-
ners. All of those people together make a
dors, clients and nonprofits has created a
huge family, one we feel very lucky to just
wealth of wonderful friends over the years,
be part of.
which means we get to work with our friends every day. What a gift!
WHAT DO YOU THINK SETS THE CHEF & I APART FROM OTHER TRENDY
WHAT’S YOUR FAVORITE DISH ON
NASHVILLE RESTAURANTS?
THE MENU, AND DOES YOUR HUS-
While an "open kitchen" theme is a fun
BAND MAKE IT AT HOME TOO?
feature you’ll find in many restaurants, ours
I am an ocean girl, and Chris is a Seattle
is actually one of the only "fully transparent"
boy. His salmon has spoiled me com-
kitchens. It all completely happens right in
pletely. It is the best in the world! His abil-
front of the patrons, and what’s more, it's
ity to work with seabass, grouper and even
interactive. People watch as the kitchen
more unique dishes, including octopus
team navigates a rush, tackles a challenge
and mako shark, is uncanny. His shrimp
and creates a solution, serves a full house on
and grits dish is another one that will spoil
a busy night and more. It becomes a study
you; be careful! We don’t get a chance to
of communication in a culinary environment.
cook at home often, but let’s just say when
I find it fascinating!
we do, he does the cooking and I gladly do
Chefs interact with guests who are
the cleaning. We love being at home and
sitting in front of them, sharing what they
just creating dishes on the fly" with what
are doing and why, chatting about ingre-
we’ve got. I think cooking together is such
dients, and providing suggestions for
a fun and healthy way for couples to spend
creating similar dishes in their own homes.
time together!
Some folks have likened it to a live cooking class or a cooking show that they are
WHAT DO YOU AND CHRIS DO TO RELAX
part of. Ask to sit at the show kitchen and
AWAY FROM THE RESTAURANT BIZ? As the owners, we rarely ever get all the
become part of the story!
way away from the business. But we love NASHVILLE HAS DEFINITELY EXPERI-
it, so it doesn’t always feel like work. We
ENCED A CULINARY BOOM IN THE LAST
do try to take little trips every month or
FEW YEARS. DO YOU EVER WORRY
two and a big one or two a year if we can.
ABOUT SATURATION?
We love being near the ocean, whether
We’ve dealt with saturation for a while now.
With
market
saturation
it’s the gorgeous Pacific Northwest
comes
where he grew up or my "other home" on
labor shortages, and for us, we’re com-
the Gulf Coast. We enjoy trying cuisine
mitted to creating a company culture
in other cities and meeting the chefs and
that feels good to all of us. We’ve recently
teams that make up other culinary land-
added a 401(k), which is a huge accom-
scapes. I am a big supporter of remem-
plishment for a small business. With about
bering self-care and recharging one’s
40 employees, I love working with them
batteries. To us, the less running around
to maximize their talents, identify skills
we do on a vacation, the better (unless
they could develop within our company,
we are in Vegas!) We love life and enjoy
and help them grow in their careers. In
every moment. Life is short; it might as
my mind, if we work as hard as we can
well be delicious!
every day, with the level of culinary talent we have, and we operate honestly and
611 Ninth Ave. S, Nashville, 615.730.8496,
genuinely while putting our team first,
TheChefAndICatering.com
20
Franklin Lifestyle | March 2019
Chef Chris Rains
Erica Rains
March 2019 | Franklin Lifestyle
21
Swimming Pools / Spas / Water Features / Outdoor Kitchens / Pool Houses / Remodels
Eric:
615.855.7808 /
Bo:
615.579.5914 /
www.toptierpools.net
ARTICLE SUSAN BALDANI | PHOTOGRAPHY PROVIDED
Preser ving History in All Its Glory FRANKLIN'S OLD, OLD JAIL
THESE DAYS, IF SOMETHING DOESN’T WORK WELL OR
The jail was eventually closed after a newer one was
DOESN’T LOOK GOOD, IT’S LIKELY TO BE THROWN OUT
built in 1973, and afterward, it served many purposes such
AND REPLACED WITH SOMETHING NEW. Some things,
as book storage for the school system, an employment
however, like old buildings steeped in history, cannot be so
office and a highway patrol outpost. Eventually, due to its
easily replaced, nor should they be.
deteriorating condition, it became vacant in 2008. The roof
Fortunately, the Heritage Foundation of Franklin and
eventually leaked, leaving all the metal inside with a coating
Williamson County understands this and tries to preserve
of rust. The art deco-style building had no working electric-
historical sites. The foundation's mission is “To preserve
ity or plumbing and was filled with asbestos, mold and lead
the communities and cultural heritage of Williamson
paint. It was literally in ruins.
County. We work with area leaders to continually care for
Even with all these issues, the Heritage Foundation saw
historic spaces, treasured landmarks and cherished local
its potential and knew that saving and restoring the build-
businesses. In short, we save the places that matter in
ing could be the biggest challenge they ever faced. Though
Williamson County, Tennessee.”
it was scheduled to be demolished, they persevered and
Their latest success story is the renovation of the old, old
bought the building in 2013 for $25,000 with a donation
Franklin Jail located at 112 Bridge St. in Franklin. It’s called
from FirstBank, knowing they would have to raise millions
the “old, old” jail because there were once three jails on
to bring it back to life.
Bridge Street.
And so, they rolled out their Big House for Historic
Built in 1941 for $25,000, the two-story jail was a no-frills
Preservation fundraising campaign and for the next three
steel and concrete edifice to house prisoners. Some of these
years worked to raise the necessary money to turn the dilap-
inmates included Better Burge, the first woman in Tennessee
idated structure into modern, usable office space. All in all, it
sentenced to death in the electric chair; and convicted mur-
would take $2.8 million to complete the renovations.
derer Willie York, who became rather infamous for being
The grand opening of this beautifully restored and
the inspiration behind a song by Johnny Seay, a country
environmentally friendly building with its cut-stone foun-
music singer and neighbor. Titled “Willie’s Drunk and Nelly’s
dation and grand stairway took place in May 2016 and
Dying,” it was released in 1970.
became the permanent home of the Heritage Foundation. CONTINUED >
24
Franklin Lifestyle | March 2019
NOW
Photo credit: Heritage Foundation
THEN
k
:R credit Photo
arwic ick W
Photo credit: National Trust for Historic Preservation Old cell doors were kept in tact. March 2019 | Franklin Lifestyle
25
PRESERVING HISTORY
(CON TI N U ED)
200 historic photos hang along the stairwell.
T I M E L I N E
F O R
F R A N K L I N ’ S
1960S–1970S
1973
1973–2008
2008
The jail opens on
The jail houses 25
The jail closes.
The building is used for
The building is perma-
Bridge Street, replacing
to 30 prisoners at a
various purposes.
nently vacated.
1941:
an older facility located
time, most serving
next door. Cells for
sentences of 30 to 60
men and women are
days. Prisoners do the
segregated by race.
cooking and cleaning.
26
Franklin Lifestyle | March 2019
Now called the LeHew Magid Big House for Historic Preservation, it serves not only as the headquarters for the foundation but also as a resource for historic preservation issues. “It is fantastic that the Heritage Foundation of Williamson County is headquartered in the LeHew Magid Big House for Historic Preservation in historic Franklin. I am grateful to the leaders who came before me and had the vision and determination to save this building, says Bari Beasley, the foundation's CEO. "We host guests almost daily for tours, and we enjoy telling stories of the A hallway features the original steel walls.
many characters who spent time in the jail throughout the years.” Along the restored stairwell hang almost 200 historic photographs of the city. The
Old grafitti was left in tact.
old graffiti, etched into the concrete and steel walls by former prisoners, has also been preserved. "When the Heritage Foundation saved the Old, Old Jail, it was truly like making a silk purse out of a sow's ear. No one wanted the white elephant because it was leaky, mold-ridden, costly to make livable yet a solid piece of concrete and steel. The project was a win-win situation. The Foundation found a home, and a county landmark was saved,” says Rick Warwick, the county historian.
“ O L D , 2010
O L D
J A I L”
2013
2016
2018
Franklin declares the
Using a $25,000
Opening of the Big
Renamed the LeHew
two Bridge Street jails
donation, the Heritage
House for Historic
Magid Big House for
as surplus property.
Foundation buys the
Preservation.
Historic Preservation.
“old, old” jail.
March 2019 | Franklin Lifestyle
27
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Franklin Lifestyle | March 2019
DO WORDS LIKE "PICTURESQUE" AND "SERENE" MAKE YOU SWOON? What about words like "luxurious," "grand" and "dramatic?" Well, if you aren't swooning yet, you will be once you see this nearly 10,000-square-foot sprawling luxury estate built by the family-owned Hidden Valley Homes. Jim and Trina Spangler spared no details in this masterful design meets modern luxury home. 6449 Penrose Drive is nestled among the rolling hills of West Brentwood in the exclusive community of Avery, a 23-acre homesite offering highend homes ranging from $1.4 to $4 million. Living is easy in this impressive, generously spaced residence. The chef's kitchen is sure to please even the most discerning ARTICLE MARIA DINOIA | PHOTOGRAPHY PROVIDED
Defining Luxury HIDDEN VALLEY HOME BUILDERS' HEART IS IN THEIR HOMES
cook. And it has a hidden pantry to a back catering kitchen! The sprawling entertaining spaces include a large covered porch with a fireplace. The three-story home has custom built-ins in just about every room from the library to the generous closets, and the tile and stone work are a masterpiece of design and craftsmanship. Can you say "dream home?" With its highend, stylish finishes to a calming, relaxing setting, you're sure to love every inch of this stunning home. The Spanglers and the staff at Hidden Valley Homes work hard to make the homes they build reflect and preserve a family's cherished lifestyle.
CONTINUED >
March 2019 | Franklin Lifestyle
31
OPEN HOUSE (CON TI N U ED)
32
Franklin Lifestyle | March 2019
THE S C O O P ++ Bold patterned tile ++ Natural wood ceilings and walls ++ Oversized garage with epoxy floors ++ Open floor plan ++ Catering kitchen hidden behind cabinet pantry doors—ideal for entertaining (dishwasher, fridge and sink to hide dirty dishes) ++ Deeper, darker paint colors
March 2019 | Franklin Lifestyle
33
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1556 W. McEwen Drive, Franklin, Tennessee
{615} 628•8034 opjenkinsfurniture.com
LOCALLY OWNED
Home Is Where You Make It THE AVENIDA COOL SPRINGS LIFESTYLE
ARTICLE ASHLEY HUTCHESON | PHOTOGRAPHY HANY RAMZY
IF ONE HAS LIVED IN WILLIAMSON COUNTY
semi-monthly housekeeping and a daytime con-
LONG ENOUGH, ONE MIGHT REMEMBER THE
cierge are included in rent. All the apartments have
WAKM RADIO TOWER THAT STOOD ON MALLORY
quartz countertops, stainless appliances and shak-
STATION ROAD FOR MORE THAN 60 YEARS. Like
er-style cabinets. And outside these modern new
a lot of other beloved Middle Tennessee locations, his-
quarters, the community awaits.
tory is getting new life breathed into it. In the location
The premises have secure access, parking, 8,000
where Elvis once would “drop by” and country duo the
square feet of resort-inspired amenity space, stor-
Judds played frequently, a new active lifestyle, 55-plus
age options, garages, courtyards and an on-site guest
community is being constructed. About 1.57 million
suite that can be rented for $100 per day when needed.
adults aged 60 and older live in Tennessee now, and
In addition, there is an on-site pool and spa, fitness cen-
that number is projected to grow to 2.16 million by 2030,
ter, yoga studio, theater, salon, bistro, creative arts studio
according to a new state report.
and many multi-use community rooms.
Slated to open this spring, Avenida Cool Springs
Avenida Cool Springs is happy to have you cus-
allows residents to put all their energy into enjoying
tomize your experience; add your own personal
the day and focusing on healthy, purposeful living
touch with custom window treatments, closet sys-
instead of the sometimes growing to-do list of owning
tems, lighting options, hardware or accent wall color
a home. Offering one- and two-bedroom apartment
to the already chic finishes. You can add additional
homes, Avenida Cool Springs has all the conve-
housekeeping, catered meals, groceries, travel plan-
niences of home and is pet-friendly. Water, trash,
ning, on-demand transportation and many other
daily continental breakfast, scheduled transportation,
optional services.
36
Franklin Lifestyle | March 2019
CONTINUED >
March 2019 | Franklin Lifestyle
37
LOCALLY OWNED
(CON TI N U ED)
Outside of the physical space of Avenida Cool Springs, there is the resident enrichment program called Five to Thrive, which is derived from a study on aging done by the Mayo Clinic. Five key areas have been determined to have a direct impact
“ T h e Av e n i da L i f e p r o g r a m i s t h o u g h t f u l ly p u t to g e t h e r to s u p p o rt h e a lt h y ag i n g w h i l e h av i n g f u n . ”
on healthy aging: Life Activity, Material Security, Physical and Functional Fitness, Cognitive Efficacy and Social Resources. The AvenidaLife program is thoughtfully put together to support healthy aging while having fun. There is access to support groups, vocational opportunities, intergenerational activities, creative arts, fitness classes, financial planning and more. At Avenida, becoming part of the community will be easy. Instead of worrying about personal home maintenance and the other things aging brings like nutritional, financial, housing and health care needs, the focus will be making the most of the next phase of life. Engaging in social events, intellectual quests, creative undertakings and physical activity can promote a happier, healthier and longer life all while remaining in the beloved Franklin community.
Ready to plan your next big event? We’ve got you covered! Put on your best attire, as we roll out the red carpet making your event one to remember!
Grab a prop & strike a pose!
Market your brand with our customized frames and backdrops.
Middle Tennessee’s premiere red carpet open air photo booth experience.
615.484.3058 www.nashvilleselfies.com facebook.com/nashvilleselfies 38
Franklin Lifestyle | March 2019
7
warning signs of teen drug or alcohol use
According to the Center on Addiction, 9 out of 10 people who develop substance problems started using before they turned 18. Since more and more kids are experimenting with alcohol and drugs at an early age, the mental health and addiction professionals at Rogers Behavioral Health emphasize the importance of recognizing the signs of substance use. 7 warning signs that a teenager may be using drugs or alcohol • Changes in personality or behavior such as more irritability, including aggressive or violent outbursts • A decrease in grades at school • A change in friends or withdrawing from friends and family • Less interest in activities and lower motivation overall • Physical symptoms such as bloodshot or dilated eyes, weight loss, poor hygiene, unexplained nosebleeds or shakiness • Finding drugs or paraphernalia in a child’s room • A family history of substance use
Substance use and dual diagnosis treatment for teens “It is crucial we recognize how underlying mental health issues contribute to substance use disorders, how substance use impacts mental health conditions, and that we treat them in an integrated manner,” says Dr. Sean LeNoue, a child/adolescent, adult, and addiction psychiatrist at Rogers. A new outpatient, dual diagnosis program for teens, and another for adults, is also now available at Rogers’ Nashville location. To learn how Rogers can help a teens struggling with addiction, call 615760-3990 or rogersbh.org.
About Rogers Behavioral Health Rogers Behavioral Health is a nationally recognized, nonprofit provider of mental health and addiction services. Rogers offers evidence-based treatment for adults, children, and teens with depression and mood disorders, eating disorders, addiction, OCD and anxiety disorders, and PTSD. Rogers provides services throughout Wisconsin as well as in California, Florida, Illinois, Minnesota, Pennsylvania, and Tennessee.
RENOVATE & REFINE
From Window Washing to HGTV
RSU CONTRACTORS’ BATHROOM REMODELS
ARTICLE SHIFAY CHEUNG | PHOTOGRAPHY PROVIDED
IN 1982, AS A STUDENT AT MTSU, MARK WILLIAMS STARTED A SMALL GIG WASHING WINDOWS AND DOING ODD JOBS. Fast forward to today, and he’s grown what started as his small enterprise into one of the largest remodeling companies in the U.S., RSU Contractors. Their services have been featured on HGTV’s Property Brothers with remodels in the Franklin and Brentwood areas. Recently, RSU has partnered with Ellen Sherwood Design. Their showroom in Cool Springs showcases stone, cabinetry and tile. RSU staff can consult with clients at the showroom, and Ellen Sherwood staff offers free design services in the selection of materials.
Bathroom #1 RSU designer Melissa Plank and sales manager John Stafford say bathrooms with white subway tile, glass and clean lines have been popular for a few years and, in the past two years, clients have been asking for bathtubs contained within the shower. It gives space-saving functionality with no need to worry about splashing on the floor after your bath. This remodeled bathroom was featured on Property Brothers. 40
Franklin Lifestyle | March 2019
1. SOCI 3-by-6-inch Knox brick, $18.24 per 12-by-12-inch sheet, EllenSherwoodDesign.com 2. SOCI 2-by-6-inch Oxford Vault brick, $22.52 per 12-by-12-inch sheet, EllenSherwoodDesign.com 3. OVE Decors Betsy 67-inch gloss white acrylic oval reversible drain freestanding bathtub, $749 to $999, Lowes.com 4. Red Barrel Studio oval wood wall mirror, $140 to $180, Wayfair.com 5. 88 Main acacia and soft brass vanity makeup mirror wood, $19.99, Target.com
get the look
Bathroom #2 The second bathroom uses shower tiles that have a retro look,
1
like an Edwardian style. Melissa and John say that many tile designs are inspired by classic looks of bygone years. The freestanding bathtub looks more compact because it’s not fixed to a wall, although it can hold the standard amount of water. Being
2
freestanding, it makes the floor and room appear bigger.
3
4
5
Bathroom #3 Melissa and John say some clients choose to extend their showers by getting rid of their bathtubs. A different look is achieved in this shower by using tiles with a subtle splash of color within them. Seven out of 10 clients opt to get a full or corner bench for their enlarged showers, depending on space. A necessary feature that clients repeatedly ask for is a niche to hold their shampoo. March 2019 | Franklin Lifestyle
41
MARCH
LIFESTYLE CALENDAR
1–2
food and beverages. CoolSprings
even spraypaint to positively impact
Galleria hosts this sampling event,
the future of the American South.
TEDXNASHVILLE 2019
where ticket holders meet chefs,
Gumption2019.com
sip a favorite beverage, taste local
Tennessee Performing Arts Center and
restaurant offerings, and enjoy
Municipal Auditorium
musical entertainment as they stroll
"A World of Change, A World
from station to station. All proceeds
of Hope" is taking place March
benefit United Way of Williamson
1-2. The main event will be Saturday,
County and its partner agencies.
March 2 from 10 a.m. – 5 p.m. in the
TasteOfWilliamson.com
TEDx360 on Friday, March 1 from 6 – 9 p.m. at the Musicians Hall of Fame in Municipal Auditorium.
3
The Studio Tenn Legacy Series brings
9
its sixth edition of the renowned the-
GUMPTION CONFERENCE BY MADE SOUTH
honors the timeless talents of the
atrical concert back to the Franklin Theatre. The Frank Sinatra Legacy Rat Pack legend, Frank Sinatra, featuring such hits as “My Way,” “New
Factory at Franklin
Some
TASTE OF WILLIAMSON
of
the
leading
creative
York, New York” and “Fly Away with
Southerners will share inspiring
Me” from Sinatra’s eclectic variety of
and
best-selling music. Through March
thought-provoking
stories
Cool Springs Galleria Mall
about how they are using food,
Presented by Nissan, Taste of
drink, music, storytelling, poetry,
Williamson features the area’s best
woodworking, photography and
Call now to save
THE FRANK SINATRA LEGACY: A TRIBUTE TO OL' BLUE EYES Franklin Theatre
Jackson Theater at TPAC. Ticket holders are also invited to attend
13–17
17. FranklinTheatre.com CONTINUED >
$500
*
New Year, New Organized You Trust the largest whole home organization company in North America to refresh and revive your home, giving you a beautifully organized life at the right price.
Call for your FREE in-home consultation
615.590.8775
tailoredliving.com/nashville Closets | Garages | Garage Flooring
*At participating franchises only, ask for local offers in your area. Some restrictions apply. Expires 3/31/19 42
Franklin Lifestyle | March 2019
Offices | Pantries | Murphy Beds Craft & Hobby Rooms
Help Without Leaving Home CONCIERGE opioid addiction treatment and counseling from the privacy of your home (via telemedicine) 24/7 access to a board certified addiction medicine physician Evidence based Medication Assisted Treatment (Suboxone R ) to prevent withdrawal and relapse
RECOVERY IS WITHIN YOUR RE ACH Inspiring hope & support…. your health & well being is our primary mission. C a l l (615)79 7- 8155 TA I LW I N D R E C OV E RY.C OM Tex t " I n t e r e s t e d i n c o n c i e r g e p r o g r a m” t o 615 -79 7- 8155
SPRING REMODELING CELEBRATION Come visit us at the Ellen Sherwood Design & RSU Contractor Showroom in Brentwood
March 14th 4:30-8pm
Register for our event by going to our website brentwoodlifestylepubs.com (615) 219-5856 | brentwoodlifestylepubs.com | 7106 Crossroads Blvd., Suite 222, Brentwood March 2019 | Franklin Lifestyle
43
LIFESTYLE CALENDAR friends Angie Smith, Danielle Walker
Super Bowl Champion and College
and
RSU-ELLEN SHERWOOD SPRING OPEN HOUSE HOSTED BY LIFESTYLE PUBLICATIONS
Football Analyst Kevin Carter will
Compassion LIVE converge for a night
serve as the Grand Marshal for the
of friends, food and faith. Deemed a
event. To sign up for the race, visit
night of nourishment for women of all
Team-Magic.com/events/148.
stages, Come to the Table is a night
MARCH
14
Walk" event on Saturday, March 16.
about beautiful homes? Then come join us for an evening with RSU Contractors, Ellen Sherwood Design and the Lifestyle team! Experts will
MAIN STREET BREWFEST Downtown Franklin
A free Irish street festival with Celtic
home renovation questions. The
arts/crafts and Scots/Irish music
event runs from 4–8 p.m.
and dance. There is a ticketed beer
MARS PETCARE ST. PATRICK'S MUSIC CITY HALF, 10K, 5K AND LUCKY DOG 1-MILE “WAG ‘N’ WALK” Nissan Stadium
Mars Petcare to host the 13th Annual St. Patrick's Music City Half Marathon, 1K, 5K and Lucky Dog 1-Mile "Wag 'n'
44
16
be on hand to help you with any
16
Franklin Lifestyle | March 2019
F.
Downs
alongside
of laughter, digging into Scripture, and
Ellen Sherwood Design
Enjoying this Franklin Lifestyle issue
Annie
and Irish whiskey tasting in Main
cooking around the table together. For tickets and information, visit CompassionLive.com.
30 WESTHAVEN WHISKEY WARMER Westhaven Resident's Club
Street-area shops. Presented by the
Westhaven is hosting a Whiskey
Heritage Foundation of Williamson
Wonderland to say goodbye to winter
County. DowntownFranklinTN.com
and welcome in the warmer weather. Sample whiskeys from around the
30
world, chat with master distillers, and
"COME TO THE TABLE" TOUR
15 whiskey samples. This event is
cozy up over some great local food and live music. Your ticket includes
Clearview Baptist Church
21-plus and outdoors, so bundle up!
Best-selling authors and longtime
WhiskeyWarmer.com/franklin
LOCAL’S CHOICE
Any Way You Frame It WHY WALL ART MATTERS ARTICLE MARIA DINOIA | PHOTOGRAPHY TERESA GINN
ARTWORK IS OFTEN TREATED AS THE LAST PIECE OF THE
Enter Michael Damico of Damico Frame & Art Gallery. He's a pro-
INTERIOR DESIGN PUZZLE. Paint colors, furniture, flooring, even
fessional artist who used to hang his pieces with a thumbtack! He
lighting gets center stage before anyone even thinks about what to
has since come to appreciate the finesse of framing and expresses
put on the walls of your home. But the right frame around a trea-
his creativity throughout the process.
sured family photograph or a piece of artwork that you just love really makes a room appear finished. The right frame can enhance
DAMICO FRAME & ART GALLERY
a room's color palette, create texture and even create a focal point.
112 E. Fowlkes St., Franklin, 615.815.6015, DamicoGallery.com
46
Franklin Lifestyle | March 2019
&
Serving FRANKLIN BRENTWOOD Real Estate
9581 Liberty Church Road • Brentwood • $1,495,000
LUXURY COLLECTION
Specialist
2016 2017 #1 TOP SALES PRODUCER 2018
922 Calloway Drive • Brentwood • $1,495,000
Suzan Hindman REALTOR® 615.330.2733 suzan@suzanhindman.com
5107 Maryland Way Suite 100 Brentwood TN 37027 office 615.661.7800
Franklin’s Next Great Place to Live! (615) 499-9887 | willowbranchpartners.com 1718 Gen. George Patton Drive Suite B Brentwood, Tennessee 37027 Offered by: Willow Branch Properties, LLC, Pam Beverly, Principal Broker o: 615.878.5664 | c: 615.631.2940 | pam@willowbranchproperties.com