Restored Wholeness H E A LTH + W E LLN E S S
H ELPI NG BUSY WO M EN TRANSFO RM TH EIR H E ALTH I N A SUSTAI NABLE WAY
JA N UA RY 2 02 4
SERVICES Precision Cut Window Tinting Leveling Kits
•
Bed Liners
Bed Covers
•
•
Lift Kits
Wheel & Tire Packages •
Detailing
and MORE Financing Available. Text DGRQB to 844-223-8937 to Apply. Gift Certificates Available
(706) 855-8768 AllAboutTrucksLLC.com
640 South Old Belair Road
A true advisor gets to know you—and future you. Jason G. Ross, CFP®, AIF®, CRPC®
Let’s talk—contact me at jason.ross@truist.com or 706-691-0288.
Jason Ross is a registered representative of Truist Investment Services, Inc. and Investment Advisor Representatives of Truist Advisory Services, Inc. Investment and Insurance Products: Are not FDIC or any other Government Agency Insured • Are not Bank Guaranteed • May Lose Value Neither diversification nor asset allocation ensures a profit or guarantees against a loss Truist Wealth is a name used by Truist Financial Corporation and affiliates. Banking products and services, including loans, deposit accounts, trust and investment management services provided by Truist Bank, Member FDIC. Securities, brokerage accounts, insurance/annuities offered by Truist Investment Services, Inc. member FINRA, SIPC, and a licensed insurance agency where applicable. Life insurance products offered by referral to Truist Insurance Holdings, Inc. and affiliates. Investment advisory services offered by Truist Advisory Services, Inc., Sterling Capital Management, LLC, and affiliated SEC registered investment advisers. Sterling Capital Funds advised by Sterling Capital Management, LLC. © 2023 Truist Financial Corporation, Truist, Truist purple, and the Truist logo are service marks of Truist Financial Corporation. 2023-0061TW
1788_W_IHA_1-15-23
The Holley Group Carsha Holley specializes in exceptional service for all of your real estate needs!
1106 Broad St. Suite B Augusta, GA 762-888-3446 JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
3
LIFESTYLE LETTER
Happy New Year!
January 2024 PUBLISHER
Jana Morris | jana.morris@citylifestyle.com E D I TO R I AL C O O R D I N ATO R
Bailey Hall | bailey.hall@citylifestyle.com
Cheers to another year! With this new year, we’ve got 365 new days and 365 new chances to take advantage of. In order to grab hold of those new opportunities and pursue them, we need to ensure our bodies are up to the challenge. So, we encourage you to prioritize your mental and physical health, and in this issue, we’ve provided you with some resources and means to do so! Try out some delicious and healthy snacks like our smoothie bowl! Boost your mind and body with Blue Alchemy’s IV therapy bags or check in with Quest Physical Therapy and Restored Wellness to ensure you are at your peak! Whatever new chance or opportunity you attempt this year, make sure your mind and body are taken care of! We at Evans City Lifestyle are cheering you on!
JANA MORRIS, PUBLISHER @ E VA N S . L I F E S T Y L E
INTERN
Daria Terry AD M I N I ST R AT I VE D I R E C TO R
Daniel Morris CONTRIBUTING WRITERS
Bailey Hall, Michelle W. Parnell C O N T R I B U T I N G P H OTO G R AP H E R S
Chloe Giancola, Danielle Franklin, Kasey White
Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Matthew Endersbe LAYOUT DESIGNER Kelsey Ragain
Learn how to start your own publication at citylifestyle.com/franchise. Proverbs 3:5-6 Evans City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Evans area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions.
Visit our Instagram C I T Y L I F E S T Y L E . C O M / E VA N S
4
L I F E ST Y LE LE T T E R
No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Evans City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
706-738-4196 | aluminumproductsofaugusta.com 120 North Belair Road Evans , Georgia 30809
Saturday hours available by appointment. Contact us today for more information!
706-738-4196 plantationshuttersplus.com
120 N Belair Rd Evans, Georgia 30809 JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
5
inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S
22 18
28
Featured
18
22 28
6
On the Cover
Staying Well
The Baileys
Blue Alchemy IV Hydration and Wellness offers the boost your body needs to stay healthy
Quest Physical Therapy
Using a holistic approach for a pain-free life
Restored Wholeness
Jamie Bailey, helping busy women transform their health in a sustainable way
Photography: Chloe Giancola
Departments 4
Lifestyle Letter
8
City Scene
10
Business Monthly
12
City List
18
Healthy Lifestyle HEALTH + WELLNESS
22
Expert Help HEALTH + WELLNESS
28
Eat Right HEALTH + WELLNESS
32
Events
MORE THAN JUST A PLACE TO PARK YOUR CAR
Free In Home Estimate. Lifetime Warranty. Locally Owned. Backed By A National Brand.
7 0 6 - 8 6 2 - 8 3 4 6 | G A R AG E E X P E R T S . C O M / A U G U S TA
ROCKY BRANCH G O L F
C O U R S E
A Short 20 Minute Drive from Evans At Rocky Branch Golf Course you will enjoy the pace of play, the strategic layout, a friendly staff, and a spectacular clubhouse. On the front nine, you'll find friendlier fairways. Make the turn to the back nine and you'll see more trees that define the holes, making the fairways tighter, and the holes harder. The creek that goes through Rocky Branch invites you to hit over it five different times.
For additional information please contact Al Holloway:
706-359-4303 4711 Double Branches Road, Lincolnton, Georgia 30817 rockybranchgolf.com
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
7
JANUARY 2024
city scene WHERE NEIGHBORS CAN SEE AND BE SEEN
1
2
3
4
5
7 6
5: Co-owners Karen Logan and Debbie Miller-Newsome celebrating the 3rd anniversary of Uptown Marketplace at WestTown.
Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ E V A N S . L I F E S T Y L E
8
C I T Y SC E N E
Thank You FOR VOTING US “BEST MEDICAL SPA” IN EVANS!
From the very beginning, it has always been about more than just procedures and treatments. It’s about creating a safe, welcoming environment where every patient feels valued, understood, and cared for. - Dr. Troy Austin
706.750.0100 7SeasMedSpa.com
Dr. Troy Austin, Voted “Best Medical Spa” in Evans
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
9
JANUARY 2024
business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S
New Attorney Joins Burnside Law Firm Attorney Ashton Revollo recently joined Burnside Law Firm, a personal injury firm with over thirty years of collective experience. A native of the area, Ashton attended Augusta Preparatory Day School and went on to obtain his J.D. at Emory University School of Law. Ashton brings over ten years of experience to continue the tradition of excellence at Burnside Law Firm. The Augusta City Lifestyle team wishes you great success in your career!
Truck Tip from All About Trucks and Autos Daniel Morris, owner of All About Trucks and Autos, wants to share a friendly reminder to have your brake pads checked on your vehicle before it's too late. Waiting too long to replace old brake pads can cause damage to your rotors. If you are noticing a noise when you brake, it might be time to replace your brake pads. All About Trucks is a family-owned business and you can call them at 706.855.8768.
Fake It to Make It Fundraiser Benefiting SafeHomes Domestic Violence Center Fake It to Make It is a lip sync challenge fundraising event that sells out every year! Patty Galvan, owner of Taqueria El Rey, is a team leader this year. Her team, Patty’s Cougars, is made up of five women: Patty Galvan, Emily Ryan, Nichole Tootle, Rose Bennett, and Tiffany Justice. Their goal is to raise $20,000 for SafeHomes. To make a donation or to purchase tickets, visit SafeHomesDV.org.
Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / E V A N S
10
B USIN E SS M ON T H LY
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
11
WELLNE S
S
B
US
INE
SSES
We have such amazing, innovative business leaders in our community who are proud to serve you, our residents, with class and quality. We’ve compiled some of our top company picks for the services that might be on your mind this month in an effort to make your lives a little easier.
H &
CITY LIST
H LT
O
KS FOR TOP
EA
the
UR
PIC
Chiropractor Flack Family Chiropractic flackfamilychiropractic.com | 706.305.3241 Larson Chiropractic PC larsonchiropracticevans.com | 706.210.8550 Turner Chiropractic myturnerchiro.com | 706.910.0888 Pure Motion Chiropractic and Physical Therapy puremotionhealth.com | 470.418.1070 Rising Chiropractic - Chiropractor Evans GA risingchiropracticevans.com | 706.524.8077
Gym Evans Fitness Club evansfitnessclub.com | 706.288.2700 Body By Wally Personal Training Studio bodybywally.com | 706.726.2116
Want to suggest a monthly pick? G E T I N T O U C H AT C I T Y L I F E S T Y L E .C O M / E VA N S
12
C I T Y LIST
MTAG Athlete Development Center mtagfitness.com | 706.231.4760 Athelite Academy atheliteacademy.com | 706.829.6457 Anytime Fitness anytimefitness.com/gyms/145/Martinez-GA-30907/ | 706.364.2418
Boutique Fitness Burn Boot Camp - Evans, GA burnbootcamp.com | 706.508.8177 CYCLEBAR cyclebar.com/location/evans | 762.250.1099 Club Pilates clubpilates.com/evans | 706.364.1122 Pure Barre Augusta purebarre.com | 706.667.7300 FIT4MOM Augusta augusta.fit4mom.com | 706.951.4616
Dental Practice Greenbrier Family Dental greenbrierfamilydental.com | 706.863.0111 Comprehensive Dentistry of Augusta augustasmiles.com | 706.863.3290 Sunny Smiles Dental Spa sunnysmilesdentalspa.com | 706.850.4040 Evans Family Dental Associates evansfamilydental.net | 706.868.8145 Southern Smiles Pediatric Dentistry southernsmilespd.com | 706.288.1040
Medical Spa Luna Medi Spa lunamedispa.com | 706.715.4858 7 Seas Medical Spa 7seasmedspa.com | 706.750.0100 Southern Vanity Medical Spa southernvanity.us | 706.760.0013 Augusta Anti-Aging Medicine augustaa2m.com | 706.707.2808 Spa Indigo spaindigo.com | 706.305.9096 CONTINUED >
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
13
Mental Health Provider Ivy Collaborative Healthcare ivycollaborative.com | 706.364.3461 Columbia Counseling Group LLC columbiacounselinggroup.com | 706.715.9060 Georgia Psychology and Counseling gapsych.com | 706.364.4500 Jones Behavioral Health jonesbehavioralhealth.com | 706.364.3209 Family Counseling Center of the CSRA fcccsra.org | 706.868.5011
Optometrist Insight Family Eye Care insighteyeaug.com | 706.410.2038 Martinez Eye Associates martinezeyeassociates.com | 706.736.3937 Broome Family Eyecare broomefamilyeyecare.com | 706.863.3030 Specs Eye Care specseyecareevans.com | 706.396.7671 Tippett EyeCare tippetteyecare.net | 762.222.7104
Orthodontist Rogers & Andrews Orthodontics smilesinmotion.com | 706.733.1182 Carter Orthodontics carterorthodontics.com | 706.650.0468 Trotter Orthodontics trotterorthoaugusta.com | 706.955.9551 Augusta Orthodontics augortho.com | 706.621.7586 Barbara J Utermark Dmd utermarkorthopedo.com | 706.860.5884
14
C I T Y LIST
MORE THAN A DAY SPA Facials | Mass a ge | In j e c ta b le s Wax ing | Lash e s & Brows Perm anent Ma ke u p
spaindigo.com
|
706.305.9096
|
3830 Washington Rd, Martinez, GA
•Comprehensive Pregnancy Care •Minimually Invasive Surgery •Emsella (Pelvic floor strengthening) •Emsculpt NEO (Body contouring) •Monalisa Touch (Vaginal dryness, atrophy) •In-office Endometrial Ablations (bleeding) •Fibroid & heavy bleeding Management •Menopausal & Bioidentical Hormone treatment
706-733-4427 womenshealthofaugusta.com 1303 D’Antignac Street, STE 2500 Augusta, GA 30901
Board Certified Obstetricians & Gynecologists. Drs. Joseph, Joiner, Rushing, Brands, Eaker
OPEN DAILY
CONTACT THE RIVER ISLAND SALES TEAM FOR MORE INFORMATION! NEW PHASE | WATERFRONT LOTS
706-945-0512 R I V E R I S L A N DAU G U S TA .CO M
BOBBY & MADERA
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
15
WINDOW TINT
LIFETIME WARRANTY
FOR THE FAN THAT HAS IT ALL, WE HAVE MORE FOR YOU! (706) 432-9444 Www.fanzoneevans.com 4460 Washington Rd Ste 14 Evans, Georgia 30809
16
// 16 YEARS EXPERIENCE
Gift Certif icates Available (706) 855-8768 // AllAboutTrucksLLC.com 640 South Old Belair Road
JACQUES BEAUCHAMP PT, DPT, SCS, OCS, ATC, CSCS
Back To Self Love August Specials ▶ $499 Juvederm Ultra and Ultra Plus fillers ▶ Botox $9/unit ▶ Myers Cocktail IV treatment for $150 ($30 off)
Visit us online for a list of our services
www.lunamedicalspacsra.com | 706-715-4858 4775 Washington road, Evans, Georgia 30809
Do Life Better We are dedicated to helping you be healthy, active, and pain free. 706.814.5460
questphysicaltherapy.com 4216 Washington Rd, Evans, Georgia 30809
Locally Owned and Operated
The Peppy Poppy is a charming, locally owned women’s boutique that exudes style and inclusivity. Our carefully curated collection caters to women of all sizes, offering a range from Small to 3XL, ensuring every shopper finds something they love.
2 0 % O FF O N E R EGU L A R P R I CE IT EM E X P I R E S 1/ 31/ 24
4972 Steiner Way Grovetown, GA 30813 706.432.9237
4272 Washington Road Evans, GA 30809 706.955.7433
THEPEPPYPOPPY.COM JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
17
BLUE ALCHEMY IV HYDRATION AND WELLNESS OFFERS THE BOOST YOUR BODY NEEDS TO STAY HEALTHY
S t ay i n g We l l
ARTICLE BY MICHELLE W. PARNELL | PHOTOGRAPHY BY DANIELLE FRANKLIN PHOTOGRAPHY
18
H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS
“
“ D e hyd r a t io n i s o n e o f t h e m a j o r c o nt r i but o rs t o c h ro n ic d i se a s e s l i ke t h e s e a n d I fe e l it i s i m p o r t a nt t o e du c a t e p e o p le a n d ge t t h e m t o t h i n k m o re a b out we l l n e s s a n d p reve nt io n .”
Over her twenty-five years of nursing experience in acute care situations, Melissa Blue noticed a pattern in her patients. “Everywhere I went, it was the same. Patients had high blood pressure, diabetes, congestive heart failure, and obesity,” she shares. “Dehydration is one of the major contributors to chronic diseases like these and I feel it is important to educate people and get them to think more about wellness and prevention.” At Blue Alchemy IV Hydration and Wellness, clients receive the benefits of IV infusions, vitamin injections, and a medical weight loss program. Melissa works with Nurse Practitioner Kristen Lang-Coleman and Dr. Stephen Outten to ensure clients have medical clearance to receive treatments. “Everyone undergoes a health assessment either with the Nurse Practitioner or Physician before starting any therapies,” explains Melissa. “It is during the health assessment that clients can ask questions about which formulas or services might work best.” “IV infusions, which deliver nutrients to the body by administering fluids directly into the blood vessel, provide 100% bioavailability versus 30-40% absorption with oral supplements,” explains Melissa. “B vitamins, Vitamin C, D, and magnesium are the most common vitamin deficiencies. Symptoms of vitamin deficiencies could be fatigue, muscle aches, cold hands or feet, dry skin and more.” Some IV infusion formulas, such as Brainstorm, Inner Beauty, and Reboot are common mixtures to improve cognitive function, rejuvenate skin, and help the body recover from nausea and dehydration. “Our most popular is the Myers Cocktail,” says Melissa. “It is an all-in-one formula created by John Myers to help increase hydration, help alleviate stress, improve immunity, restore
balance to the system, reduce fatigue, improve energy levels, and reduce cold or flu symptoms.” Melissa mixes each formula before use not only to ensure maximum potency for the best results, but so that she can customize each formula based each client’s specific needs. IV infusions can take anywhere from thirty minutes to an hour depending on how many bags of fluid being administered. Special formulas such as Nicotinamide Adenine Dinucleotide (NAD) and high potency vitamin C take longer. With the use of an ultrasound machine to locate veins, Melissa takes the guesswork and fear out of IV therapies. Vitamin injection shots like B12, Vitamin D or Immunity Boost are a quick and efficient way to give the body a boost when time is of the essence. Medical weight loss is a great option for those who have tried traditional methods but have been unable to meet weight loss goals. “We do an extensive consultation where we conduct a medical assessment including examining lab values to see if anything needs to be addressed before they begin the program. We also discuss what has worked well and what hasn’t worked well, take body measurements, and create a customized plan to optimize weight loss.” Therapies available through Blue Alchemy IV Hydration + Wellness promote a healthy lifestyle of prevention and wellness. For more detailed descriptions of the services available, visit bluealchemywellness.com. Blue Alchemy IV Hydration and Wellness is located at 601 N Belair Office Square Suite 26 in Evans. Concierge and mobile service is also available for individuals or groups. Same day appointments are accepted but subject to availability. To schedule an appointment, visit blueiv.as.me or send a text to (706) 339-4142.
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
19
Dog & Cat Boarding Dog Daycare | Dog Training Dog & Cat Grooming 24/7 STAFFING & 24/7 PASSWORD PROTECTED WEBCAM ACCESS 706-750-9042 | pawsinparadiseresor t .com | 4 319 Evans To Lock s Rd., Evans, Georgia 30809
Call 706-842-9001 to schedule your free quote!
20
MEET THE STAFF
A Better Approach to Family Medicine Better Healthcare for the Whole Family. Small Business Healthcare Cost Savings.
WINDOW TINT
LIFETIME WARRANTY
// 16 YEARS EXPERIENCE
Accessibility and Communication. No Surprise Billing!
Gift Certif icates Available 418 Town Park Blvd., Suite 1A, Evans | (706) 739-5848 www.welcomehealth.net/welcome-health-evans
Hair Shaping » Styling » Coloring/Highlights » Olaplex Treatment Custom Hair Extensions » Keratin Treatment » Microblading Brow and Lip Wax » Custom Labeled Lashes and Fill-ins Bridal Hair & Full Wedding Party Styling
Monday-Saturday 9AM-7PM
706-496-9086 » labeledstudios.com
(706) 855-8768 // AllAboutTrucksLLC.com 640 South Old Belair Road
Our Mixers are Made with NO FILLERS or PRESERVATIVES and contain 100% Fruits and Vegetables. Available in Quar t Jars or Single Ser ving Pouches. AVA I L A B L E AT T H E F O L LO W I N G LO C AT I O N S
A&M Beverage › Woody’s Spirits ABĒCA Naturals › Roots Produce Sol Himalayan Salt Cave and Spa › Spirits Weyandts Package Shop › Hive Bodega
706-251-2627 JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
21
Quest Physical Therapy USING A HOLISTIC APPROACH FOR A PAIN-FREE LIFE
As an active student athlete, Dr. Jacques Beauchamp had access to physical therapists year-round. During high school, he spent time working with a physical therapist through a work study program. “As soon as I got into the clinic and saw what physical therapy is and what a physical therapist does, it perfectly matched my vision for what I thought I should be doing,” shares Jacques. In 2021, Jacques and his family moved to Evans and opened Quest Physical Therapy. “We chose to relocate to the Columbia County area due to the great school systems and because we thought it was best place for us to launch our new venture,” he says. “We enjoy being part of the community and active in our church.” Jacques is also excited to be a sponsor of the Drills B4 Thrills traveling Pickleball team, which is made up of players from here in the CSRA. Jacques strives for quality results with every patient. Because Quest Physical Therapy is a locally owned small business, he knows that the best testimonies are happy, healthy patients. “I take a holistic approach to health and wellness and help people use their body to heal and return to normal functioning a living pain-free. Our goal is to help the patient try to avoid continued use of medications and avoid surgery,” Jacques explains.
ARTICLE BY MICHELLE W. PARNELL | PHOTOGRAPHY BY KASEY WHITE
22
EXP E RT H E LP | HEALTH + WE LLN E SS
If a person is experiencing pain with movement, Quest Physical Therapy can help, even without a referral. “We have a great working relationship with local physicians, nurse practitioners, and other referrers who send us a lot of our patients, but we also have people who walk in off the street to be evaluated and seen, which is legal in the state of Georgia,” he says. First, Jacques provides a short, free consultation to determine if someone is a good candidate for physical therapy. After that comes a more detailed evaluation. “We conduct a thorough evaluation to help identify what is contributing to the patient’s complaints, whether that is orthopedic or neurological,” he explains. “Then we create an individualized treatment plan that addresses those impairments progressively over time. I say progressively because if you had a goal to run a 5k, you wouldn’t be able to jump up off the couch and run a 5k. The body has a natural progression to do that and the same thing is true with physical therapy. We make strides every day, bigger strides every week, and then after a period of time, we’re able to get the person to where they want to be.” Dr. Beauchamp holds two board certifications through the American Physical Therapy Association: as an Orthopedic Clinical Specialist and a Sports Clinical Specialist. He is the only dual Board Certified Clinical Specialist in the CSRA. “It’s something that I’ve always held in high esteem and I strive to try to be the best in my field,” he shares. “I am constantly learning new techniques to provide the best quality treatments for my patients.” Quest Physical Therapy is located at 4216 Washington Road, Suite 2 in Evans. For more information and to schedule an appointment, visit questphysicaltherapy.com or call 706-814-5460.
I take a holistic approach to health and wellness and help people use their body to heal and return to normal functioning and living pain-free. CONTINUED >
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
23
We conduct a thorough evaluation to help identify what is contributing to the patient's complaints, whether that is orthopedic or neurological. Then we create an individualized treatment plan that addresses those impairments progressively over time. 24
EXP E RT H E LP | HEALTH + WE LLN E SS
FREE ESTIMATES (706) 863-5399 W W W.LOVELACEROOFING.COM Residential & Commercial / Roofing / Siding / Windows / Gutters
Happy New Year! JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
25
OVERHEAD DOOR COMPANY OF AUGUSTA™
1529 Crescent Dr. // Augusta, GA // 706-736-8478 // 803-642-7269 www.ohdaugusta.com
Betty Kendra CLU®,ChFC® Bob Kendra LUTCF, CLTC Kendra Financial Group LLC
4210 Columbia Road, Suite 4B, Martinez, GA 30907 www.kendrafinancialgroup.com Tel: 706.364.1477 Fax: 706.364.1478
MOBILE BARTENDING SERVICES We ddi n gs | Co r p o rat e E ve nt s B i r t h days | Sp e cial Oc c a s io n s w w w.r ol li n g s hin diggs.o rg 26
|
706 .26 1.08 1 6
Life Insurance, Retirement Planning, Investments and Long Term Care Insurance Bob Kendra and Betty Kendra, Registered Representatives offering securities through NYLIFE Securities LLC, Member FINRA/SIPC, a Licensed Insurance Agency and a New York Life Company, 6055 Lakeside Commons Drive, Ste 300, Macon, GA 31210. 478.477.3222. Bob Kendra and Betty Kendra are agents licensed to sell insurance through New York Life Insurance Company and may be licensed to sell insurance through various other independent unaffiliated insurance companies Kendra Financial Group, LLC is independently owned and operated from NYLIFE Securities LLC and its affiliates
HUNGRY BABY? We can help. GMLS is Augusta’s premier group of Certified Lactation Consultants. No matter your goal, we can work with you to optimize your baby’s nutrition.
706-910-0132 www.gmlsllc.com.com 1301 Greene St., Ste. 100A, Augusta, Georgia 30901
Let the Wheels of Justice Work for You
Kurt T. Lawton Esq Licensed in GA and SC
Family Law, Probate, Adult Guardianships, and Personal Injury
Lawton Law Office, LLC
(706) 504-4989 JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
27
ARTICLE BY BAILEY HALL | PHOTOGRAPHY BY CHLOE GIANCOLA
RESTORED WHOLENESS
Jamie Bailey, helping busy women transform their health in a sustainable way 28
EAT R IGH T | HEALTH + WE LLN E SS
Jamie Bailey of Restored Wholeness is a Board Certified Physician Assistant and Functional Health Practitioner with over twelve years of experience in the medical field. She originally went into medicine to make a difference and help people heal, but overtime she felt she was just managing symptoms for her patients. Jamie started her personal health journey thirteen years ago and experienced how important gut health and hormone balance really is and decided she wanted to help others heal too.
WHY IS GUT HEALTH IMPORTANT?
Gut health is connected to our overall health, it’s much more than just how our belly feels. Optimal gut health plays a very large role in many functions, from how we absorb nutrients in foods, to our inflammation, to our immune system and there’s a very important connection with our brain. So, you could say that having a healthy gut could improve many other conditions outside the gut. CONTINUED >
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
29
WHAT DO YOU LOVE MOST ABOUT WHAT YOU DO?
I love to connect the dots for people. Oftentimes, we don’t make the connection that what we are doing on a daily basis (sometimes even without thought) could be really impacting our health. It can be also common for someone to not feel their best but their standard labs look “normal” or their provider doesn’t have anything to offer them until they progress into a diagnosis. I would love to help people optimize their health before they get to that point. There are things we can all do today to improve upon that could pay us dividends in the decades to come. I love educating around this concept!
30
EAT R IGH T | HEALTH + WE LLN E SS
WHAT ARE SIGNS AND SYMPTOMS OF AN UNHEALTHY GUT AND HORMONE IMBALANCE?
Bloating, constipation, diarrhea, heartburn, abdominal pain, fatigue, skin issues like eczema, rashes, acne, weight loss resistance, and difficulty sleeping, just to name a few.
HOW DOES THE PROGRAM WORK?
My goal in working with each client is to identify the root cause behind the symptoms they’re experiencing so we can address it and improve it. This is specific to each person. For example, a specific style of eating for one may exacerbate symptoms in another.
Gut health is connected to our overall health, it’s much more than just how our belly feels. Optimal gut health plays a very large role in many functions, from how we absorb nutrients in foods, to our inflammation, to our immune system and there’s a very important connection with our brain. This can be incredibly frustrating if you don’t have the insight into what’s going on under the surface. With our 6 month program, we include specialty labs to assess the gut, hormones, micronutrients and many other elements to see where we need to do the work first. After we get an insight from the labs, we will create a personalized protocol with recommendations and then work through it together. Weekly visits and unlimited support on your journey really create the magic here. You don’t have to wait until your next follow up months later to ask your questions. Our goal is to come alongside you and help you as you’re making the changes. Jamie lives in Evans with her husband, Joe, and their two boys, Isaiah and Everett. For more information about Restored Wholeness, visit RestoredWholeness.com. Follow Jamie on Instagram at @jamie_restoredwholeness.
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
31
JANUARY 2024
events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S
JA NUA RY 1 ST
New Year's Day Augusta Canal Bike Ride Savannah Rapids Park Start off the New Year right with a moderate bike ride along the Augusta Canal to downtown where you will eat lunch and then ride back. The Canal trail is dirt and gravel so fat tires or hybrid tires are a must and helmets are required. For more information and to register, visit SierraClub.org.
JA NUA RY 1 9 T H
Fake It to Make It Columbia County Performing Arts Center Since 2016, Fake It to Make It has been SafeHome's signature event and has raised more than $1.2 Million for its mission of transforming victims of domestic violence into survivors. For more information and to purchase tickets, visit SafeHomesDV.org.
JA NUA RY 2 5T H
The Oaks School Open House 2540 William Few Parkway, Evans, GA 30809 The Oaks School would like to invite you to their Open House where you can learn more about the school and the Classical Christian Education they provide. This event is open to the public. CONTINUED >
MARKET UPDATE
Evans
December 2023 Home Sales
Active Homes For sale
161
Price Per SQFT
$197
Days on Market (DOM)
I am delighted to bring you the latest market update, ensuring that you remain well-informed about the dynamic Evans real estate market.
Avg. Price
64 $577,000
Months of Inventory
2.9
As always, please feel free to reach out to me with any questions. TOP PRODUCING REALTOR®
317.847.7216
32
EVE N TS
|
706.868.1000
|
VICE PRESIDENT
SSALISBURY@BLANCHARDANDCALHOUN.COM
Helping Moms Achieve a Great Birth through Proper Pelvic Alignment. Provide Relief from Colic, Reflux, and Tummy Problems for Infants and Children. Reduction in Neck and Back Pain for Adults.
Mention this ad for
15% OFF New Patient Special
4246 Washington Road, Suite 6, Evans 706.305.3241 • www.FlackFamilyChiropractic.com
LOCALLY OWNED AND OPERATED. TWO LOCATIONS
935 RONALD REAGAN DR AND 106 N BELAIR RD.
COMPLETE AUTO DETAILING AND CERAMIC COATING (706) 855-8768 // AllAboutTrucksLLC.com 640 South Old Belair Road
JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / E VA N S
33
events
CONTINUED
JA NUA RY 2 7 T H
Augusta Symphony Gala 2024 Miller Theater Let the good times roll as you venture to the Miller Theater for the annual Augusta Symphony Gala on Saturday, January 27th. Tickets are for sale now and can be purchased by visiting AugustaSymphony.com/gala.
JA NUA RY 2 8T H
The Augusta Modern Bridal Expo Crowne Plaza North Augusta Augusta Georgia's most elegant bridal planning event, with a couture fashion show presented by Tiffinie Bleu Bridal Boutique. The expo will be from 12 noon to 4 pm at the Crowne Plaza North Augusta with a couture fashion show at 3 pm. Visit EventBrite.com for tickets.
Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / E V A N S
d e r e t n e C t s i r h C n o i t a c u d E l a c i s s Cla
Cultivating Hearts and Minds for the Glory of God KINDERGA RTEN - 2 N D GRA DE
706.513.7518 theoaksevans.org
admin@theoaksevans.org 2540 William Few Pkwy., Evans, GA
34
EVE N TS
NEW YEAR , NEW YOU! Experience the Best in Self-Care! WWW.SOLCAVEANDSPA.COM 7013 EVANS TOWN CENTER BLVD STE 201
706-364-7958
The Season for Big Savings Is Now! Schedule Soon & Save Up to $2000! Free Estimates and Second Opinions for New Heating and Cooling Systems Many Payment Options to choose from Service Available Seven Days a Week Licensed and Professional Technicians
Call today! (855) 975-6374
$49
Cooling or Heating System Tune Up Price valid for one working unit. Excludes oil fired systems. Valid at participating ARS® Network locations. Not valid for third party, new construction, or commercial customers, with any other offers, discounts, or on prior sales. Call service center for details. Coupon required at time of service. Void if copied or transferred and where prohibited. Any other use may constitute fraud. Cash value $.001. Offer expires 11/30/2023. License numbers available at americanresidential.com/licenses
SAVE UP TO
$2000
on a New Cooling and Heating System with our Buy Back Program!
Savings requires purchase and installation of select complete heating and cooling system. Removal and disposal by Company of existing heating and cooling system required. Valid at participating ARS® Network locations. Not valid for third party, new construction, or commercial customers, with any other offers, discounts, or on prior sales. Call service center for details. Coupon required at time of service. Void if copied or transferred and where prohibited. Any other use may constitute fraud. Cash value $.001. Offer expires 11/30/2023. License numbers available at americanresidential.com/licenses