Eden Prairie, MN May 2023

Featuring April Jones

Naturopathic Medicine and Wellness Consulting

LOCAL SERVICES

PROP

ENTERTAINMENT

EDEN PRAIRIE CENTER

HOME SERVICES

THE EDINA REALTY FOUNDATION

HEALTH + WELLNESS

HEALTHY KIDS RUNNING SERIES

There is a lot to consider when choosing a financial institution - such as convenience, technology and products. Perhaps you want a bank that gives back to the community it serves. More than anything, your bank should have familiar, friendly people you know you can count on any time of the day. At First Western Bank & Trust we are all these things and more. You can bank on us.

Business Banking Officer NMLS: 1646104

Tony Seipp

VP Commercial Lender

farm field trip!

Kowalski’s is proud to be the very first retailer in the U.S. to carry Spring Lake Ranch 100% Organic Grass-Fed Beef.

Kowalski’s new 100% Organic Grass-Fed Beef comes to us from Spring Lake Ranch, a beef cattle ranch in the “Napa Valley” of grasslands, the Sandhills region of Nebraska. This area has a rich cattle-raising tradition, in part due to its long grazing season that provides both warm- and cool-season grasses for livestock.

Kowalski’s Meat & Seafood Director Troy Schmeling had the opportunity to visit the ranch late last year as the program was getting off the ground. Spring Lake Ranch, named for the lake at its center, is located on one of the most ecologically diverse grasslands in the world. Ideally centered on the Ogallala Aquifer, the lake provides the cattle with an abundant natural source of water.

“It was an easy place to fall in love with,” says Troy, “with rolling green hills as far as one could see, dotted with large, sprawling ranchlands and cattle scattered all across those acres.”

laboratory, an innovative ecosystem in a real-life environment using iterative feedback processes to create a sustainable impact. Importantly, Tarpoff and team employ experts in regenerative agriculture to optimize grazing plans that improve soil and grass health as they work towards regenerative organic certification.

Kowalski’s 100% Organic Grass-Fed Beef is characterized by:

• Incredible flavor

• Superior tenderness

• Best-in-class marbling

Ranch Manager Nick Tarpoff greeted Troy and company at the ranch house and offered insights into the success of this program. According to Nick, the ranch is a 20,000-acre organic living

“What makes this program even more unique is that these animals spend virtually their entire lives in one place,” explains Troy. “The beef processing plant that the animals are harvested at, as well as the finishing station that gets them prepared for harvest, are on-site. These logistics vastly reduce stress on the animals, making for not only an incredibly humane program but one that is producing a grass-fed product I’ve never seen before in terms of quality, marbling and consistency. The cherry on top of it all is that it’s also certified organic.”

Read more about Spring Lake Ranch and Troy’s trip at kowalskis.com.

Celebrating Women’s Contributions to Our Community!

Hello Eden Prairie Lifestyle Readers,

This is the annual ladies’ issue! It is one of my favorite issues for two reasons. Naturally, the women of Eden Prairie deserve far more acclaim than a single magazine can contain. Better yet, the ladies’ issue is also the easiest to line up stories for. You would have to study our city with a magnifying glass in order to discover one square inch of it that a woman has not already made better.

On our cover we are delighted to feature April Jones, doctor of naturopathic medicine and master of science in nutrition. Dr. Jones combines the science of modern medicine with the philosophy of natural healing on her mission to empower women to take their wellness into their own hands. She exclusively treats women, but I have it on good authority that Dr. Jones genuinely improves the foundations of her patients’ health.

I love the Healthy Kids Running Series. Jennifer Knapp brought the fiveweek youth running program to Eden Prairie only a few years ago, but it has already become a massive hit among local parents who appreciate an opportunity to teach their kids the spirit of sportsmanship and community. Many of them also appreciate an opportunity to deplete some of their kids’ apparently limitless energy.

For this issue we are proud to have interviewed Jenifer Loon, executive director of PROP. She and PROP’s many volunteers and donors are all leading Eden Prairie’s fight against hunger and homelessness. They are personifications of our city’s benevolence, one and all. PROP is just one of the non-profits that receive funding from the Edina Realty Foundation – yet another fine example of a local organization that makes a direct positive impact on our community every day.

Finally we have Eden Prairie Center. It is truly a unisex destination for dining, entertainment and shopping that offers everything from wedge sandals to ice augers. As a sensitive, modern magazine publisher, I wouldn’t dare suggest that either of those things might appeal more to one gender than the other.

As always, I would like to thank all of Eden Prairie Lifestyle’s sponsors, without their generous support we could not mail our magazine directly to our readers’ homes. I always welcome any feedback or interest you may have in appearing on our magazine’s pages!

JOHN LEE, PUBLISHER @EDEN_PRAIRIE_LIFESTYLE

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May 2023

PUBLISHER

John Lee | john.lee@citylifestyle.com

EDITOR

David Scheller | david.scheller@citylifestyle.com

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF SALES OFFICER Matthew Perry

CHIEF FINANCIAL OFFICER DeLand Shore

DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer

ART DIRECTOR Sara Minor

OPERATIONS DIRECTOR Janeane Thompson

WEB APPLICATIONS Michael O’Connell

AD DESIGNER Mary Albers

LAYOUT DESIGNER Kirstan Lanier

Proverbs 3:5-6

CORPORATE ORDERS, FAMILY GATHERINGS, WEDDINGS, BIRTHDAY PARTIES, AND MORE.

Flavors include: Mocha, Orange Dark Chocolate, Cherry Chocolate Chip, Spicy Peanut Butter, and many more!!

DERMAL FILLERS

SKIN TREATMENTS

business monthly

A round-up of exciting news from local businesses.

Eden Prairie Chamber of Commerce Hosts the Everything Spring Expo

The Eden Prairie Chamber of Commerce hosted the Everything Spring Expo at Grace Church on March 11th. The free event welcomed guests to chat with our area’s leading home renovation and landscaping experts – and hopefully pick up a few neat ideas in preparation for the big thaw. Stephanie MacDonald of Burn Boot Camp, Tracy Dahlin of Iron River Construction, Bjorn Freudenthal of New Spaces, and Paul LeGrand of Plekkenpol Builders all gave illuminating presentations! epchamber.org

Eden Prairie Chamber of Commerce Welcomes Demographer Susan Brower

Eden Prairie Chamber of Commerce members welcomed Susan Brower to their luncheon on March 14th. The Minnesota state demographer helped Eden Prairie’s local business owners understand current and future trends in our city’s changing population, as well as how demographics play a major role in hiring, education and the economy. Eden Prairie’s population grew by 5.6% from 2010 to 2020! mn.gov/admin/ demography

Eden Prairie Center Celebrates St. Patrick's Day

From March 1st until the 18th, Eden Prairie Center hosted a series of Irish dance performances in honor of St. Patrick’s Day. The mall presented four shows by students of the Twin Cities’ greatest Irish dance academies: Corda Mór, Shamrock School of Irish Step Dance, Hudson Irish Dance Academy, and Onórach Mulhern Geraghty School of Irish Dance. Truly a toe-tapping good time! edenprairiecenter.com

Demery Wealth Advisors Cuts the Ribbon

When it comes to retirement, sound decisions are vital to pursuing your goals and avoiding costly mistakes that can impact your future. As a financial professional, Kiley Demery is committed to helping people just like you create solutions for their retirement assets. Once he understands your risk tolerance, time horizon and goals, Kiley will work diligently to develop a program that carefully balances investment strategies and preserving principal. demerywealthadvisors.com

Cadence Chiropractic Celebrates 6th Anniversary

Dr. Amanda Haeg has now spent six years tailoring care to her patients' exact needs at Cadence Chiropractic. As the only chiropractor to offer the Pierce Results System in Minnesota, Dr. Amanda uses a gentle yet precise touch to promote faster, natural healing from a wide range of injuries and illnesses. Cadence Chiropractic also features the Contrast Suite – a cold plunge and infrared sauna that provide a whole host of benefits!  cadencechiromn.com

Chick-fil-A Cuts the Ribbon

Eat Mor Chikin! The Eden Prairie Chamber of Commerce recently welcomed the world’s newest Chick-fil-A to the southwest corner of Flying Cloud Drive and Prairie Center Drive. In honor of the grand opening Chickfil-A, Inc. donated $25,000 to Feeding America, which will disperse the funds to non-profit organizations fighting hunger in the Twin Cities metro. The perfect destination if you’re craving chicken on a day that doesn’t start with Sun! chick-fil-a.com

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/EdenPrairie

Eden Prairie’s newest senior living community is designed for older adults who seek an active, socially engaged lifestyle. Our community promotes thriving through friendships, learning, adventure, wellness and simple appreciation for life.

Flagstone features:

• Fitness center

• Pool

• Club lounge

• Chapel

• Theater

• Salon

• Outdoor terraces

• Walking paths

Also offers easy access to Eden Prairie Center shopping and dining, and beautiful views of nature and Purgatory Creek.

952-829-6400 | FlagstonePHS.org

8350 Commonwealth Drive Eden Prairie, MN 55344

Equal housing opportunity. All faiths welcome. © 2022 Presbyterian Homes & Services Senior Apartments • Assisted Living • Memory Care • Care Center

You may be single … but you need not be alone!

THE EDINA REALTY FOUNDATION

BUILDING A BETTER TOMORROW FOR EDEN PRAIRIE

“The real estate industry has enough go-getters,” said Lyndon Moquist, managing broker of Edina Realty Eden Prairie. “That’s why our greatest piece of advice for our agents is to be go-givers. Give our clients as much time, energy and passion as it takes to make sure their home buying or selling experiences are raving successes that lead to raving lifetime referrals. That mindset has made Edina Realty the #1 leader in Minnesota for 23 years running, and encourages us to give back to the community we’re blessed to serve and call home.

ARTICLE BY DAVID SCHELLER

“Our go-giver spirit is embodied by the Edina Realty Foundation, which was founded in 1996 to support and improve the lives of people facing homelessness in Minnesota and Western Wisconsin. Thanks to our agents’ automatic

donations every time they receive a paycheck, contributions from Edina Realty Home Services, and fundraising events we host year-round, our foundation has donated more than $10 million to deserving non-profits so far.

“Giving to a worthy cause is always rewarding, but I admit to feeling even greater joy when I see that money go toward great non-profits in my hometown. That includes the Eden Prairie Foundation, which is a conduit to many philanthropic organizations around town. We donate to PROP and Second Harvest Heartland, both food shelves that have already helped thousands of families in the Twin Cities. My wife volunteers at PROP, and she says the needs for food donations and housing assistance have only become greater since the pandemic. Another of our beneficiaries, The PROP Shop, offers clothing and household items to local families in need.

“We give to several non-profits that create and provide housing, including the Minnesota Assistance Council for Veterans, Habitat for Humanity, Onward Eden Prairie, and Church of St. Vincent de Paul, which runs a homelessness prevention program that helps low-income families pay their rent and mortgages. We also donated to Project Friendship, a community initiative that builds positive and supportive relationships in our community and provides outreach to many who are overwhelmed by home maintenance.

“I am especially fortunate to have expertise that I can give in support of our community. I’m a founding member of the Eden Prairie Foundation Housing Alliance, which is

Photo by Pete Rose

Photo by Jeannine Marie Photography

Photo courtesy of PROP

dedicated to making housing affordable for seniors, low-income families, and people who are just getting their start in life. I’m a tenured chair on the Eden Prairie Board of Appeal and Equalization, which hears tax appeals every spring. I have previously served the Eden Prairie Housing Task Force, and also facilitated Aspire Eden Prairie 2040.

“Outside of real estate, I have coached for the Eden Prairie Soccer Club for 10 years. And as a former professional trumpet player, I enjoy performing in the St. Andrew Church choir’s small brass group as well as the Eden Prairie Community Band.

“All of our agents are similarly involved in our community, whether they’re supporting it through their donations to the Edina Realty Foundation or volunteering at non-profits around town during their free time. Our go-giver attitude really is fueled by our love for all our neighbors here in Eden Prairie – and when you love what you do, the rest comes easy.” edinarealty.com

THE EDINA REALTY FOUNDATION provides financial support to non-profit organizations serving homeless and at-risk individuals, children and families in communities across Minnesota and Western Wisconsin. It has raised more than $11 million since its inception in 1996.

Photo courtesy of Minnesota Assistance Council for Veterans

Stop Overthinking

Save Time in the Kitchen with Origin Meals

What do you get when you combine locally sourced ingredients, minimal cook time and delicious chef prepared meals? The answer is Origin Meals, a sustainable prepared meal delivery company that serves the metro areas of Minnesota and Wisconsin.

“Our company was founded in 2013 by Tyler Carlson and his desire to have on hand paleo meals, which at the time was a really big trend in eating,” Will Joyce, customer experience, says. “We really try to focus on saving people time and energy around eating.”

To become a customer of Origin Meals, it’s as easy as 1… 2….3.

1. Start by setting up an account on originmeals.com and creating a meal profile. There you will enter in your dietary restrictions, and choose how many meals you want per week and for how many people.

2. After you create an account, you can pick the individual meals each week from a rotating menu. Origin Meals will create default choices for you, but you can always personalize it to your liking.

3. Meals are delivered fresh, never frozen to your door. Leave a cooler out for your delivery or Origin Meals will provide one at your first drop-off for a fee.

“We aim to reduce the decision fatigue of what you’re going to have for dinner every night,” Will says. “The cooking is done for you, so you can use your time the way you actually want to use it - and hey no dishes!”

Want to give Origin a try? Use discount code LIFESTYLE30 for 30% off your first order. The spring menu includes chicken harvest bowls, steakhouse dinner and more.

Eat Healthy

Each week the meals are made from scratch using the best ingredients, including 100% grass-fed beef, free range turkey, antibiotic free chicken and wild caught salmon. Origin’s chefs also make all their own sauces, which are free from chemicals and hydrogenated oils.

“We put passion into each and every meal,” Will says. “We hold ourselves to a high standard when it comes to making meals that aren’t just delicious but also serve the needs of our bodies.”

ARTICLE BY SARAH KNIEFF PHOTOGRAPHY BY LUCY HAWTHORNE

Save on Prep Time Live Sustainably Join the Growing Community

“People don’t realize how much time is spent planning what to cook, going to the store and actually cooking the food,” Will says. “This takes a lot of energy for moms and dads who might just want a break. We can provide that break.” Origin offers a meal option that feeds four to six people, which is perfect for families on the go. As an extra time saver, no one needs to be present for delivery.

Sustainability is the key to making an impact that will last, according to Origin. “We use recyclable packaging and due to our preorder system, our kitchen produces 50% less waste than a traditional grocery store,” Will says. “Also, our delivery routes are perfectly optimized to reduce greenhouse gasses.”

“We hear each week thousands of families are spending more time together, saving money and eating better as a result of the meals we provide,” Will says.

Here’s what people are saying.

“I’m loving the service and it’s helping me as I am a caregiver for my wife who has medical issues.” - Shane from Minnetonka.

“We are a busy family of four [and] we enjoy Origins for dinner a few times a week as it keeps our life and nutrition balanced.” - Megan from Minnesota.

Eden Prairie Center

This Summer, It’s All at the Mall

ARTICLE BY DAVID SCHELLER

With the summer nearly upon us, now is a better time than ever to hit the mall and stay on top of the latest fashion trends. Fashionistas of Minnesota rejoice when they no longer have to wear bulky coats!

Eden Prairie Center boasts an array of stores that specialize in shoes, clothing, jewelry and accessories. The friendly and knowledgeable staff at Buckle, Chico’s, Daily Thread, DSW, Francesca’s, LOFT, Talbots, Tradehome Shoes and other boutiques await to make your shopping experience fun and personal – just like it was always meant to be. And if you look forward to spring because it’s the season of in-store bargains, Kohl’s and JCPenney are both must-visit destinations.

Whether you’re preparing for a romantic evening or a girls’ night out, the estheticians of Brow Studio 7, L.A. Nails, Q Nails and the Salon at JCPenney are all standing by to help your beauty glow its brightest. If you would like to celebrate one of life’s greatest occasions – getting a new piece of jewelry – just give your special someone a gentle nudge while you stroll past Brugen Jewelers, M Jewelers, Queen’s Jewelry and the newly opened Riddle’s Jewelry.

Eden Prairie Center is as much about shopping as it is experiences. No store better exemplifies that spirit than SCHEELS, where you will find all kinds of great summer clothing and sporting goods surrounded

by attractions that would look right at place in a carnival. You can spend hours enjoying SCHEELS’ 45-foot Ferris wheel, 16,000-gallon saltwater aquarium, miniature bowling alley, and many other indoor games and exhibits.

The fast-paced fun doesn’t stop at SCHEELS. Sandbox VR treats guests to full-body virtual reality adventures! With motion trackers on your head, wrists and ankles, you can move just as freely in Sandbox VR’s fantasy worlds as you can in real life. If you would rather challenge your friends to an exhilarating Nerf battle, make Tactical Urban Combat your personal proving ground.

Has it been far too long since you saw a summer blockbuster the way it is meant to be seen? The mall features Minnesota’s only PRIME at AMC, where you sit back and relax in a plush, spacious recliner with built-in film-responsive subwoofers. You’ll feel like you’re swinging right alongside Spider-Man.

Eden Prairie Center’s food court always provides a cool and convenient retreat during the summer. Chatime, Teddy B’s Popcorn, Dairy Queen and Potbelly all serve perfect treats to enjoy while you’re soaking in that beautiful mall air conditioning. But when you’re in the mood for something a touch more intimate, just ask for a table at Crave, where they serve both traditional American fare and sushi that’s fit for a table in any five-star Japanese restaurant. Feeling more Chicago than Shinjuku? For those occasions, there’s Wildfire, which brings the Windy City’s best steaks, chops and seafood to our own equally important city.

Eden Prairie Center schedules dozens of exciting special events every year, including big sales, live entertainment, family photo opportunities and fundraisers. Visit edenprairiecenter.com to see what’s coming up and plan your next visit. This summer, it’s all at the mall!

Rosemount

6309

$120,000

Location, location, location! This fresh condo has new paint, new carpet & has recent updates to both the kitchen & bath. Step out to enjoy your 3-season porch - yes, spring is coming! This home is only minutes to Southdale, Galleria, Mall of America & the airport, yet tucked off & peaceful. Can you see yourself relaxing poolside this summer? You will be close to everything - shopping, dining, entertainment & more! Are you ready for your new home? Come & take a look, it is ready for you!

Betsy Ferguson

612-327-9292 • BetsyFerguson@EdinaRealty.com

1415 Mount Curve Ave, Minneapolis

$3,495,000

A Grand-Manor estate home on historic Mt Curve surrounded by leafy grounds; an inviting family haven that offers flexibility to live, work and entertain. The owners have invested more than $2M lovingly restoring the property, honoring its history and craftmanship while modernizing its systems and infrastructure. The primary family spaces on the 2nd floor offer 4 outsized bedrooms plus an office and nursery; A refined 3rd fl offers yet more flexibility with bedrooms and kitchenette. Extensive enhancements include Black Walnut floors and Mahogany carved millwork, ornate grillwork, custom ceilings, 40+ stained glass windows all backed by custom thermo-pane sashes that add efficiency to the authenticity of the originals.

A tunnel from the home leads to a Carriage House and heated garage all situated amongst lush gardens and driveways with ample off-street parking. A one-of-a-kind property, re-imagine Downton Abby, efficiently modernized and conveniently accessible to all Mpls has to offer.

Heidi & Brian Wiessner

952-200-2229 • HeidiandBrianWiessner@edinarealty.com

17792 Marsh Court, Prior Lake

$600,000

Great Prior Lake location! 5 bedrooms 4 bathrooms and an oversized 3 car garage. Updated kitchen with solid surface counter tops, double oven, oversized center island with seating and tile backsplash. Large maintenance free deck with stairs down to the backyard. Recently completed lower level with an additional family room, bedroom, bathroom, and storage. This home backs up to paved trail and nature area. Cul de sac location. Close to the neighborhood park and miles of trails. Paved path access to Cleary Lake Regional Park with golf, beach, camping, fishing, and summer camps. Quick access to shopping and schools.

The Barkleys

612-991-0977 • JackandDeborahBarkley@EdinaRealty.com

Savage

6947 151st Street, Savage

$364,900

One of the best locations in the complex! Welcome to Creekside of Savage! Enjoy this beautiful END UNIT townhome overlooking a pond with peaceful wildlife views. The spacious and open main level features walls of windows allowing for tons of natural light to fill the space, soaring 12’ ceilings, living room with gas fireplace, updated kitchen with stainless appliances, lots of storage and large center island, Informal dining space and a deck with scenic views. Upstairs you will find 2 bedrooms, 2 bathrooms and laundry. The spacious owner’s suite includes a walk-in closet and private bathroom. The walk out lower level has a patio, cozy family room, 3rd bedroom and 3/4 bath. This well cared for home is in a great location near schools, shopping, restaurants, and easy access to Hwy 13 and 169.

Heather Gustafson 612-207-2589 • HeatherGustafson@EdinaRealty.com

13840 Adelle Avenue, Rosemount

$460,000

This is the one you have been waiting for! Fantastic home with $30K+ in upgrades in the highly sought after Greystone Neighborhood! Great location near the park and walking paths. Finished lowerlevel walks out to the large patio area. Backyard is completely fenced in with 6ft white vinyl privacy fence with 25-year warranty. Larger 3 car heated, insulated garage with side yard access. Epoxy garage floor, huge garage storage system. New paint through most of the home. New carpet on the upper level. Lower-level carpet was just professionally cleaned. High efficiency water softener and reverse osmosis water system. Great home for entertaining.

The Barkleys

612-991-0977 • JackandDeborahBarkley@EdinaRealty.com

Richfield

Welcome to this completely updated gem that sits on a gorgeous lot in prime Richfield location! Upon entering you will immediately notice the care and attention to detail that was given to every element of this gorgeous remodel. The stunning kitchen features all new cabinetry, appliances, quartz countertops and beautiful LVT flooring. On the main level you will find a bright light-filled living room with cozy fireplace, two large bedrooms and a full bath with gorgeous custom tile shower, tile flooring and new vanity. The lower level has a huge family room, two additional large bedrooms and a ¾ bath with walk-in tile shower, beautiful tile flooring and huge vanity! All new carpet, paint, and light fixtures throughout make this home truly move-in ready! The fully insulated and finished 4+ car garage and the fully fenced large backyard round out this incredible home!

Cristy Willis

952-356-7585 • CristyWillis@edinarealty.com

7455

Glengarry Place, Eden Prairie

$730,000

BRAND NEW HOME. Never lived in. Located steps from EPHS, Round Lake Park, Biking/Hiking trails, Shopping, Coffee, Dining (Tavern 4&5) & Grocery (Kowalski’s), Walgreen’s & so much more.... Main lvl feat: fabulous open floor plan, loads of natural light, formal/informal dining, butler’s pantry, Lg center island, spacious kit w/ high-end SS appliances, white enameled cabinetry, ceramic backsplash, pocket office, walk-in pantry, spacious mudroom, 42” wide staircases, Spacious foyer, HW floors, Decorative gas FP, (18x6) front porch. Upper lvl feat: 4 bdrms up, 3/4 Jack & Jill bath, (12x8) loft area, Jr. ensuite w/ full bath, Lg Owners ensuite with sep tub & walk-in shower, (14x8) walk-in closet w/ convenient access to the (14x7) laundry room. Unfinished LL awaits your personal touch/vision.

Krissie Craig

218-251-4923 • KrissieCraig@EdinaRealty.com

York Avenue S #201, Edina

PROP

On a Mission to Feed, Nourish, and Strengthen Our Community

ARTICLE BY DAVID SCHELLER

People Reaching Out to Other People, or PROP, is a testament to the decency and kindness of the Eden Prairie community. Although it is best known as a food shelf, PROP also provides housing, wraparound support, and employment and mental health services free of charge. PROP currently serves approximately 1,200 local households that are facing a crisis. A great many families will weather a storm and rise above it thanks in no small part to the non-profit’s efforts.

“Our Food Mart looks just like any other small grocery store,” said Jenifer Loon, executive director of PROP. “Whoever they are and wherever they’re from, anyone is welcome to walk through our doors. They browse the shelves freely, loading their cart with the items they would like to bring home based on their family size. Food Mart only stops resembling a conventional grocery once you notice there are no cash registers.

“Staging our food program this way is beneficial for many reasons. It is quicker and easier for our clients to take what they want rather than ask us for it. It prevents waste, because people don’t bring home foods they dislike even when they are free. Most importantly, Food Mart’s familiar atmosphere gives our clients a greater sense of normality. No one should feel like they forfeited their dignity just because they needed help.

“PROP also offers curbside service, where clients can wait in their cars while our volunteers assemble their personalized orders. Another option is curbside express where clients receive a prepackaged box of nonperishables, as well as meat, eggs, dairy and produce. We also provide home delivery to many of our senior clients, as well as those who are mobility challenged.

“PROP’s Food Mart is the culmination of our entire community’s support. We thank our volunteers who so selflessly give their time and hard work in filling shelves and assisting clients, as well as the many grocery stores that donate thousands of pounds of food every month. Our financial donors allow us to purchase much-needed goods from other non-profits such as The Food Group and Second Harvest Heartland. And of course, we’re thankful to everyone who brings us food. PROP began over 50 years ago when the Beckmann family arranged a food drive through their church. It only goes to show how big a difference even one small act of kindness can make.

“Food creates immediate relief, and it frees up our clients’ limited budgets for other necessities. But we understand that people often need greater help regaining their self-sufficiency, which is why we provide financial support as well. If a family lives in Eden Prairie or Chanhassen, they can come to us for assistance paying their rent or mortgage. Many of our clients avoid homelessness once we have negotiated back rent payment plans on their behalf. In addition to housing, our clients may request assistance paying for utilities, prescription medications, child care, and even the training and education they might need to improve their employment opportunities.

“We have our own employment coordinator on staff. She supports our clients who are job searching by helping to ensure they are prepared and have the tools and resources they need. This can include resume preparation, interviewing skills and online application processes. We strive to match job seekers with local employers

“I am sorry to say that the need for our services is growing. Record inflation, high demand for housing, and the ends of the eviction moratorium and several pandemic-era government assistance programs have left many people hurting. We served 25% more people during the previous year than the one before it. One in three of them were children.”

who value PROP’s mission. And thanks to our partnership with Relate Counseling Center, we have recently welcomed our second therapist. For our uninsured clients who are experiencing challenges or living with mental illness, PROP truly can be life-saving.

“With the current economic challenges, the need for our services is growing. Record inflation, high demand for housing, and the ends of the eviction moratorium and several pandemic-era government assistance programs have left many people hurting. We served 25% more people

during the previous year than the one before it. One in three of them were children.

“Our community’s needs would be overwhelming if not for its benevolence. We’re able to give about $1.5 million worth of direct support each year thanks to the people of Eden Prairie and the surrounding south suburbs. I’m grateful to each and every one of them for their investment in fighting hunger, housing instability and poverty.”

Please visit propfood.org to learn how you can help make a difference.

PROP accepts food donations Monday, Tuesday, Thursday and Friday 9:30am-1pm, as well as Wednesday 3-6pm. The donation area is just through the green door on the west side of their building at 14700 Martin Drive, Eden Prairie.

“Our Food Mart looks just like any other small grocery store. Whoever they are and wherever they’re from, anyone is welcome to walk through our doors.”

BEST OF TIMES. BEST OF FRIENDS. BEST OF THE BEST!

At Riley Crossing you’ll enjoy good food, fun activities, new friendships, and a new outlook on life!

Schedule your tour today!

952-934-7777

620 Aldrich Dr., Chanhassen RileyCrossing.com

INDEPENDENT LIVING | ASSISTED LIVING ENHANCED CARE | MEMORY CARE

Eden Prairie is selected to be a national showcase of community engagement for enhanced well-being and quality of life!

EDEN PRAIRIE IS BECOMING THE BEST-CONNECTED, MOST SUPPORTIVE, MOST ENGAGED COMMUNITY IN THE NATION!

CommunO2 is designed to be a free, safe, and user-friendly app for Eden Prairie residents to access community organizations and services. The first 66 organizations to join this new community engagement model can do so now, at no charge for two years, without obligation!

Contact CommunO2: communo2.com info@communo2.com

612.562.8322

Healthy Kids Running Series

A NON-PROFIT TO RUN WITH

ARTICLE BY DAVID SCHELLER

An electric cornflower blue sky hangs over Staring Lake Park. If not for the distant hum of a Cessna taking off, the lacrosse field would be totally silent. Preschoolers stand there in a row. Some are grinning ear to ear. Others look as intent as border collies watching a squirrel through a plate glass door. A few of them appear confused. “Who are these other kids?” they ask themselves. “Why did my mom pin these numbers to my shirt? It’s covering up my favorite Paw Patrol character…”

A megaphone crackles to life in the hands of a toddler. The amplified voice of Leo Knapp snaps every child’s head to

attention. “On yoah mahk … get set … go! ” Instantly tiny feet begin beating against the grass as the kids all commence their mad dash. The crowd erupts while the pint-sized sprinters barrel toward the 75-yard finish line.

Because they are human, every mom and dad in attendance hopes their own child will win. Of course, they also possess the savoir faire requisite to avoid embarrassing themselves by taking the competitive aspect of Healthy Kids Running Series (HKRS) even remotely seriously. They didn’t come to the park to prove their children are the fastest in the southwest metro.

Jennifer Knapp & Leo

They came because they cherish camaraderie, sportsmanship, and the sense of belonging – and want their own kids to do the same.

“The nearest HKRS used to be over in Woodbury,” said Jennifer Knapp, Leo’s mother. “My husband Jeromy and I brought our older son Charlie there. The drive wasn’t too horrible, and it’s worth the trip even if you’re only going to Nadia Cakes, but ultimately we had better places to be than on 494.

“I called the HKRS national office to ask if they could open a chapter in Eden Prairie, or at least closer to it. It turned out that’s exactly what you’re supposed to do if you would like to become an HKRS community coordinator.

“April 30th marked the beginning of HKRS’ fourth series in Eden Prairie. Registration for the current five-week program is still open, and we’ll begin our fifth series this September. We hold foot races for children aged two to 18 on Sundays at 4pm.

If you have a business, then you also have the opportunity to sponsor this fine non-profit organization. In addition to this magazine, HKRS receives support from:

BURN BOOT CAMP • CARD MY YARD – EDEN PRAIRIE

CHICK-FIL-A – EDEN PRAIRIE • DRINKFIT

EDEN PRAIRIE PARKS & REC • GIANT • HI-FIVE SPORTS ZONE

LEVICI • MUSSELMAN’S •  SCHEELS • SERGEANT SHORTBREAD

SUNOPTA • TEXAS BEEF COUNCIL • UNIVERSAL PICTURES

UNITEDHEALTHCARE • USA TRACK & FIELD FOUNDATION

YOUTH RUNNER MAGAZINE

A megaphone crackles to life in the hands of a toddler. The amplified voice of Leo Knapp snaps every child’s head to attention. “On yoah mahk … get set … go!” Instantly tiny feet begin beating against the grass as the kids all commence their mad dash. The crowd erupts while the pint-sized sprinters barrel toward the 75-yard finish line.

Every child races against their peers on an age-appropriate course: 50 yards for our youngest competitors, and two miles for the oldest. Everyone runs on grass, which is a famously forgiving surface to faceplant on. Kids compete each week for a chance to earn points and win trophies. We award a medal to every participant for all their hard work at the grand finale on June 4th. We also give a Healthy Kid award to the kids who exemplify the positive attitude and personal improvement that are the founding principles of the HKRS.

“Every race day has a special theme, like sports, animals or rainbows. Universal Pictures sponsored one of last year’s races – ‘The Minion Fun Run,’ for which dozens of children dressed in varyingly convincing Minion costumes. Last October we observed Breast Cancer Awareness Month by wearing pink, eating Sergeant Shortbread’s delicious pink cookies, enjoying the beautiful ‘Think Pink’ display by Card My Yard, and passing out donation flyers for Susan G. Komen. We’re big on supporting our fellow non-profits, and are ecstatic to have recently partnered with Race for the Cure.

“I think my favorite is superhero and princess day. That’s when we see an astounding number of little Spider-Mans and Elsas, and also when members of the Eden Prairie Fire Department and Eden Prairie Police Department come to show off their neat vehicles. A

lot of our racers are right at that age when seeing a fire truck feels like winning the lottery.

“Participating in HKRS has been wonderful for my sons. Even when they’re racing up and down the hallways inside our own home – very noisily, I might add –they’re still being positive and supportive toward one another. They bring that same spirit to every other sport and activity they participate in. Leo and Charlie also made lots of great friends through HKRS, and now have playdates all over the southwest suburbs.

“My husband and I have taken a lot from HKRS as well. We’ve certainly made our own fair share of new friends. It is invigorating to feel the true spirit of community during so many beautiful days at the park. More than anything, creating an environment where kids can flourish has felt incredibly rewarding. It is amazing how much confidence they can gain over the course of just five races. Some shave 20 or even 30 seconds off their first race time, but no one really participates in HKRS so they become a better runner. They come for a positive introduction to a healthy and active lifestyle – and of course to have fun!”

You may register your children for Healthy Kids Running Series at healthykidsrunningseries.org . You may also contact Jennifer directly at edenprairiemn@healthykidsrs.org or (651) 283-1729 if you have any questions, want to volunteer, or would like to become a sponsor.

Imagine you are a bear with a toothache. You know that you need a healthy set of chompers to catch salmon and scare campers away from your cubs. Sadly, no doctors in your area treat bears. You must take care of yourself, so you make do with whatever you can find in the woods. Not a problem. Instinct tells you to proceed to the nearest willow tree and chew off a good bit of its bark.

All previous attempts to teach organic chemistry to bears have failed, so we must assume you cannot explain why you are driven to chew willow bark. You don’t know that willow bark contains salicin, a pain reliever. You don’t especially care if it is one of thousands of natural medicines that have helped animals and humans alike since time immemorial. It just feels good – and you, as a bear, are totally into that kind of thing.

If you are a man in real life, you have every botanical medicine and source of nutrition in the world to help you feel well. But if you are a woman, you have even better: all of that plus April Jones, Doctor of Naturopathic Medicine and Master of Science in Nutrition.

“Working with women has always been my calling,” said Dr. Jones. “Historically, the medical system at large hasn’t always treated women’s unique health concerns seriously. I was drawn to naturopathic medicine because it is complementary to conventional medical care – not an alternative to it – and it empowers women to take their self-healing and wellness into their own hands using safe, natural remedies.

April Jones

Naturopathic Medicine & Wellness Consulting

A WOMAN’S GUIDE ON HER WELLNESS JOURNEY

ARTICLE BY DAVID SCHELLER

“I combine the science of modern medicine with the philosophy of natural healing to help my patients lead their most vibrant lives. We investigate the root causes of their health concerns, consider any obstacles they are facing, and develop treatment plans together. Many of my patients come to me with specific medical issues. Many others want to feel more energized, avoid becoming ill, or just stay active and live longer. They all benefit by improving the foundations of their health: sleep, movement, diet, stress management, and connecting to nature.

“I strengthen those foundations through nutrition, targeted supplementation, and stress management techniques, but botanical medicine is my favorite of all the naturopathic modalities. It has been around for as long as people have known about plants, and there is overwhelming science supporting its effectiveness as a treatment for a wide range of conditions. Botanical medicine’s gentler approach makes it a good first

option for treatment. And as a naturopathic doctor, I am fully qualified to administer herbal remedies that won’t interfere or otherwise interact with any prescription medications my patients might already be taking.

“I treat many of my patients for anxiety. Natural remedies such as passionflower, lavender, chamomile and valerian root can all help them feel calmer and more collected. Different herbs are better suited for treating certain symptoms of anxiety, however. Whether you’re experiencing racing thoughts, heart palpitations, gastrointestinal upset or any combination thereof, I’ll make certain you have the ideal tea, capsule or tincture.

“I frequently treat women for their hormone concerns, with a special emphasis on preconception and postpartum support. Helping a woman achieve her dream of becoming a mother is intensely rewarding – but so too is helping her manage the stress and fatigue that so often accompany new motherhood. She deserves to have that be the most beautiful time of her life.

“Science reveals more about the foundational importance of the gut microbiome almost every day. It can be directly related to almost any other symptoms in the body, which is why my practice also focuses on gastrointestinal health. I help women naturally strengthen their GI tracts, which also supports them in absorbing better nutrition from their diets. That is also the goal of my holistic nutrition services, in which I advise simple dietary changes that can dramatically enhance overall well-being.

“Naturopathic medicine gives us the means to treat mental health issues as well. Addressing an underlying medical condition, nutrient deficiency or hormonal imbalance can greatly relieve symptoms of anxiety, stress, fatigue and burnout. When seasonal affective disorder appears to be present, we can determine whether vitamin D and light deficiencies are the culprits. Even hair loss, which so often stems from the endocrine system, is treatable with natural remedies.

“I welcome any woman to join me for a complimentary 15-minute discovery call. Ultimately, no one knows your body better than you, which is why I want to learn your

unique health story, ask about your expectations for naturopathic medicine, and make sure I’m the best one to support and assist you on your wellness journey. If you decide to give me that honor, we’ll go over all your health concerns in detail during your 90-minute new patient appointment. Once we’ve reviewed any lab tests I might recommend, we’ll craft your personalized treatment plan together.” Please visit apriljonesnd.com to book a discovery call or schedule an appointment with Dr. April Jones.

EAT, DRINK CHUCK AXES

events

A curated selection of the most intriguing upcoming events in our area.

MAY 2ND

Taco Tuesdays at Flying Dutchman Spirits

6801 FLYING CLOUD DR, EDEN PRAIRIE | 4:00 PM

What’s the only way to make Flying Dutchman Spirits’ delicious libations even better? That’s right – tacos. Join Eden Prairie’s very own craft distillery 4-9pm on Tuesdays for a free taco with a cocktail purchase and $2 off all agave cocktails. It is the perfect evening if you love liquor, tacos, and everything else that is good in the world. flyingdutchmanspirits.com

MAY 5TH

Disco Kingz at Chanhassen

Dinner Theatres

501 W 78TH ST, CHANHASSEN | 6:00 PM

Polish your giant gold medallions and feed the goldfish living inside in your platform shoes – Disco Kingz is coming to the Chan! You’ll be transported to Disco Elysium by electrifying lights, dazzling costumes, jivin' choreography and renditions of smash hits including “I Will Survive,” “Bad Girls,” “Jive Talkin’,” “Dancing Queen” and many more! Show also on May 6th. chanhassendt.com

MAY 14TH

2023 Komen Minnesota Race for the Cure

200 DR JUSTUS OHAGE BLVD, ST PAUL | 8:30 AM

Join the race for the cure! This year’s event will include a one-mile kids and family walk/run, a 10k timed run, and a 5k timed run. Healthy Kids Running Series of Eden Prairie will be present to assist with the activities. Opening ceremony begins at 9:30am; register online at komen.org/minnesotarace

MAY 14TH

Mother's Day Petting Zoo at The Mustard Seed

10000 GREAT PLAINS BLVD, CHASKA | 11:00 AM

Bring mother and the children to The Mustard Seed to meet the Hasse Family Mobile Petting Zoo’s adorable creatures! Enjoy marvelous superfood courtesy of the Adventure Bowls food truck! Browse the landscaping and garden center’s inordinately large selection of plants. Take some home. Plant them. That’s the perfect Sunday! themustardseedinc.com

MAY 17TH

Sip 'n Bloom at Fat Pants Brewing Co.

8335 CRYSTAL VIEW RD, EDEN PRAIRIE | 6:00 PM

Have you ever wondered how florists make such beautiful bouquets? Join Fat Pants to create your own custom flower design with Sip 'n Bloom! Their team of master florists will guide you step by step while sharing the tricks professionals use. Spend quality time with friends and loved ones while learning a creative new skill! fatpantsbrewing.com

JUNE 3RD

All About Dogs Day at the Minnesota Landscape Arboretum

3675 ARBORETUM DR, CHASKA | 9:00 AM

Your pooch will never see the Arboretum’s main gardens, but on June 3rd 9am-1pm they become the star of the 65-acre Dog Commons! Take Fido on an adventure through the on-leash dog trail, and then visit the expo featuring 40 pet vendors, dog yoga, agility demonstrations, and contests for cutest dog, best trick, best costume and more. arb.umn.edu

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/EdenPrairie

Ready. Set. TCO

New Eden Prairie location ready for you.

Ready with a new Eden Prairie location. Set with more specialty services, including Minnesota’s most advanced sports concussion center. Go to TCO for the care your body needs to keep moving. Like Mara, you can get back to what you love. Schedule an appointment at TCOmn.com