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Cullman, AL July 2022

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A lively summertime in Cullman and on Smith Lake

J U LY 2 022


Jeff Roberts ChFC®, CRPC®, CFS®, CKA®, BFA™, APMA®, AEP®

Private Wealth Advisor | Founder and President MavenCross Wealth Advisors®, a private wealth advisory practice of Ameriprise Financial Services, LLC (205) 313-9150 * jeff.roberts@ampf.com * mavencrosswealth.com

Financial Planning for 30 Years

Ranks Among Alabama's Top Leaders in Financial Planning

Dedicated to being "the obvious choice for guiding clients to joyfully steward their resources." Barron's® Top 1,000 Advisors, 2009-2011 Barron's® Top 1,200 Advisors, 2014-2022 CA Insurance #0G34699 Barron's® generates its rankings from a formulaic analysis of surveys answered by candidates regarding assets, revenue, and quality of practice, including an advisor's regulatory and compliance record. Barron's® is a registered trademark of Dow Jones, L.P.; all rights reserved. This award is not indicative of this advisor's future performance. Neither Ameriprise Financial nor its advisors pay a fee to Barron's in exchange for the ranking. The Compass is a trademark of Ameriprise Financial, Inc. Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2022 Ameriprise Financial, Inc. All rights reserved.


LIFESTYLE LETTER

Alabama Summers

July 2022 PUBLISHER S

Missy Gurley | missy.gurley@citylifestyle.com ACCOUNT MANAGER

Melissa Curtis | melissa.curtis@citylifestyle.com

Summer in Alabama is our favorite time of the year! Gardens everywhere are in full bloom, displaying vegetables ripe and rich in color and sweet, delicious fruits. Your fellow neighbors now have sun-kissed cheeks and cheery dispositions. The warm weather is a blessing, with long, summer days promising nothing but good times. Indeed, summer in Alabama is our favorite time. But, let’s face it— Alabama summers are hot. As my grandmother would say, “I swanee, it’s hot as blue blazes!” Thankfully, Cullman features many amazing ways to beat the heat! The water is calling our name— we both adore it. Melissa grew up playing on Smith Lake, while my entire childhood was seemingly spent at the community pool. And despite now being adults, we still flock to the water whenever we have the chance. Visiting Smith Lake is always a great way to cool off on those hot and humid days, and our love for the lake runs deep. My family used to live on Smith Lake, which meant we were constantly, and I mean constantly swimming. Melissa both lives and works on the lake selling real estate. It is difficult to express Smith Lake’s beauty in words— the water is so clear and clean, and the way the sun hits the lake is nothing short of a masterpiece. Cullman City has fun and new additions to complete your Summer Staycation. New waterparks, the Palomino, 2nd Fridays, Summer Concerts, movie nights, and festivals are on our summer agenda. In this issue, we want to share what we love about summer in Cullman and on Smith Lake. Fireworks, food, friends, and family are filling our pages this month! We hope y’all enjoy it! Live Local, Shop Local, and Love Local! M I S S Y G U R L E Y, P U B L I S H E R @CULLMAN_CITYLIFESTYLE_

EDITOR IAL COOR DINATOR

Lauren Smith | lauren.smith@citylifestyle.com SALES SUPPORT COOR DINATOR

Chivonne Smith AD DESIGNER

Whitney Lockhart LAYOUT DESIGNER

Jayme Emery CONTR IBUTING WR ITER S

Melissa Curtis, Missy Gurley, Lauren Smith, Ashlea Chance CONTR IBUTING PHOTOGR APHER S

Ashlea Chance, Amanda Myers, Jennifer Murphree

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

Learn how to start your own publication at: citylifestyle.com//franchise

Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/CULLMAN |

Proverbs 3:5-6 Cullman City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Cullman area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Cullman City Lifestyle™ is gathered from sources considered to be reliable, but

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L I F E ST Y LE LE T T E R

the accuracy of all information cannot be guaranteed.


J U LY 2 0 2 2

inside the issue The Summer and Adventure Issue

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34

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F E ATU R E D

D E PA RTM E NTS

20 The Grille at Trident Marina

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Lifestyle Letter

8

City Scene

12

Business Monthly

14

Local Experiences

18

Hometown Hero

LI FE + C U LTU R E

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Chef ’s Selection

FO O D + B EV E R AG E

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Local Limelight

LO CA L S ERV IC E S

26

Culinary Creations

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Get Active

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Events

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Seasonal Setups

We’re happy to announce that The Grille is back- new and improved!

24 The Veterans of Foreign Wars Recognizing Cullman’s VFW Chapter.

26 Italian Long Island & Garden Pasta A Summer Delight!

Ashlea Chance with Mavens & Makers has two well-crafted recipes that are perfect for the summertime.

34 Getting Ready For Summer We’re here to help with your summertime prep!

O N T H E C OV E R

Photography: Dave Warren Jeff Robert’s beautiful Smith Lake home

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FO O D + B E V E R AG E

FI T NES S

LO CA L S ERV IC E S


Thank you to all of our Founding Partners. Missy Gurley & Melissa Curtis City Lifestyle Cullman, Publishers

Budget Blinds

Local Kraving

Bugs Be Gone

MavenCross Wealth Advisors Ameriprise Financial Services, LLC

Cullman Furniture Market Cullman Savings Bank Doug Doggett Jewelers Elements Health & Wellness Spa Fox and Hound Photography Free State Boat Docks, Inc

Mavens & Makers One Source Heating, Cool & Electrical Smith Lake Republic Total on 1st Traditions Bank

Granite South, Inc.

Trident Marina The Grille at Trident Marina

HydroHoist of Alabama

White Willow

JenJen Photography Lake Home Realty - Justin Dyar Lake League Real Estate


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city scene

Where neighbors can see and be seen. 1

JENNIFER ORLANDO

3

AMANDA MYERS

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AMANDA MYERS MELISSA BETTS

2 AMY WOOD

7 5

LIBBY CRIDER

AMANDA MYERS

1: Dinner on 1st— what a beautiful event! 2: Melissa and Jay Betts taking a selfie at Dinner on 1st. 3: Rocco and Jennifer Orlando and Kim and Eddie Canaday— sweet friends at Dinner on 1st! 4: Friends and neighbors gathering together in the Warehouse District. 5: Libby Crider and Jeff Hill looking stylish at Dinner on 1st! 6: Amy Wood, her children, and their friend made Dinner on 1st possible. 7: A talented artist painted the event, with music playing in the background.

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C I T Y SC E N E


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THREE PEARS

11 ALEX KIKER

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TANYA ARNOLD TY GURLEY

MISSY GURLEY

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CULLMAN SAVINGS BANK

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MELISSA CURTIS

8: Good Hope Students Bre Arnold and Conner Clarke are Alabama B.A.S.S. Nation High School Anglers. 9: Lake League at the Movement Mortgage Charity Classic. All proceeds went to Curt’s Closet. 10: Bubbles and Brews at Three Pears— Emily, Susan, Danielle, Joan, Lindsay, and Carrie. 11: Three Pears’ Pop-up with Elizabeth Lee Hazel House Collection and Suzanne Jones Holland & Birch. 12: The Cullman Savings Bank Foundation visiting Hope Horses, Inc. 13: Total on 1st Grand Opening— Jennifer Cork, CEO, Michele Hill, MD, James Krell, MD, & Melanie Appell, MD. 14: Darby the dog enjoying a fun boat ride.

CONTINUED > JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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CIT Y SCENE CONTINUED

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MISSY GURLEY

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MISSY GURLEY

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21 MELISSA CURTIS

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TRISTA LOGGINS

ASHLYN NILSEN

15: Julia Fellows received a copy of Cullman City Lifestyle. Did you? Tag us @cullmancitylifestyle 16: Trista Loggins and her family enjoying lunch and a boat ride on beautiful Smith Lake. 17: Stars and Stripes are flying high on Smith Lake! 18: Abby and Emma Gurley on the 4th, festive and fashionable in Three Pears’ clothing. 19: Braden Walton hanging out on a Smith Lake Free State Boat Dock with friends. 20: A yummy treat on Smith Lake! 21: Lillian loves s’mores and camping out at Smith Lake!

Want to be seen in the magazine? Tag your Instagram photos with @cullman_citylifestyle_

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C I T Y SC E N E


J U LY 2 0 2 2

business monthly A round-up of exciting news from local businesses.

Botox and Boutique

The Cigar Box - Cullman

Total on 1st

Bring your friends to this fun and swank event hosted by Cullman Cosmetic & Family Dentistry! They’re offering a special deal on botox and lip fillers— only $10 a unit! It will be an enjoyable night of local boutique shopping and treats from Chat and Chew, a local vendor. Call the office at 256-734-7151 to book your appointment today. The event takes place on July 28th, from 5 PM to 7 PM. Spots will fill up soon!

The Cigar Box is now in Cullman! It’s located next door to Carlton’s and has hand-rolled premium tobacco cigars, pipes, pipe tobacco, humidors, and more! It also has a speakeasy-like Smoking Lounge in the back, offering a relaxing place to hang out with friends and indulge in your favorite cigars. 60 lockers are available for rent! Check out their FB and IG!

Relax. Rejuvenate. Restore. We are so excited about Total on 1st, Birmingham’s newest Advanced Clinical Spa and a slice of Heaven! Enhance your best self with their spa, skincare, cosmetic injectables services and more. Schedule an appointment with Total on 1st’s licensed spa and skincare experts. They offer various facials, skin rejuvenation and anti-aging treatments such as neurotoxins, cosmetic dermal fillers, resurfacing treatments, laser therapy, medical-grade skincare products, massages, CoolSculpting, and spa packages!

Photography Shawn Doss Cigar Box

Photography Jennifer Cork - Total on 1st

Scan to read more.

Want to be featured?

Get in touch by heading over to our landing page to connect: CityLifestyle.com/Cullman

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B USIN E SS M ON T H LY


Treating yourself is only natural. Total on 1st takes a unique approach to skin care, elevating the natural beauty of every individual through a purely personal experience. Immerse yourself in a sanctuary of self-care. TOTA LON1ST.COM

D OW N TOW N B I R M I NGH A M


J U LY 2 0 2 2

local experiences The best places and things to do in our area.

We take July’s heat seriously around here in the Cullman and Smith Lake area, which is why we focus entirely on water-based fun and athletics. There are so many great things to do to beat the hot sun, such as jet skiing, tubing, wake surfing, or just roaming around the shimmering water on a kayak. But for those less inclined to get splashed, Smith Lake is also perfect for a long day of fishing, or zip-lining and hiking!

Lakes and Water Activities SMITH LAKE PAR K: If you’re needing to rent a canoe or kayak, look no further than Smith Lake Park! They also have camping grounds, playgrounds, and more! 403 County Road 386 Cullman, AL CULLMAN WELLNESS AND AQUATICS CENTER : Bring your family and friends to the brand-new waterslides at the Cullman Wellness and Aquatics Center! 1636 Field of Miracles Drive SouthWest Cullman, AL PALOMINO R V R ESOR T : The Palomino RV Resort contains 50 sites with access to a dog park, hiking trails, various sports, kayaking, fishing, and The Slippery Summit!! 1315 County Road 222 Cullman, AL SOR ACE SKI SCHOOL: Sorace Ski School provides lessons for pretty much any lake sport— all ages and all levels of experience welcome! Check out their IG! ADVENTUR ES AT SMITH LAKE: Book a tour with Zipline Adventures at Smith Lake; it’s a wonderful and unique way to experience the lake! 1177 Country Road 385 Cullman, AL

Scan for more photos and the full list. Sorace Ski School

Want to recommend a local experience? Scan the QR code and message us on Instagram.

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LOCA L E X P E R IE N C E S


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JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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Our Hometown Heroes ARTICLE AND PHOTOGRAPHY BY LAUREN SMITH

Honoring our Cullman Veterans

William Carter Sr. & Jr. Once a week, the veterans at the Cullman VFW post gather to swap stories and bond over their shared experiences. William Carter Sr. and William Carter Jr. are a father-son duo who, amongst other individual campaigns, served together in Iraq. They were in an engineering unit, in which they specialized in maintaining heavy equipment, pouring concrete pads, plumbing, and more. When asked about his deployment, William Carter Jr. stated: “I was young— fresh out of high school. I was nervous and scared. But so thankful that my father was going to be there. I was ready to earn my stripes like

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H OM E TOWN H E R O | L IFE + CULTURE

everyone else did.” After serving in Iraq from 2003 to 2004, William Carter Sr. retired, and William Carter Jr. went on to serve in Afghanistan. William Carter Sr. relayed the joy of coming home: “I was overwhelmed coming home. As soon as we passed New York, everyone started hollering and screaming.” Since becoming a VFW member, William Carter Sr. has taken charge of placing American flags on the highway to honor local veterans and does other activities to aid the VFW’s mission as well. William Carter Jr. now lives in Fort Worth, but visits the post for events and to support his father.


Michael Schendil

Steve Larson

Robert Turner

Michael Schendil served in Desert Storm from 1990 to 1991. He started as a doctor working in various hospitals until he was assigned to the third armor division. There, he was part of a small medical unit, their mission being to tend to the troops’ general needs. He also did humanitarian missions and aided locals by providing them with medical supplies, food, and water. “The VFW is a good place to see friends and become part of a band of brothers. I am privileged and honored to be here.”

Steve Larson served as a Marine in Vietnam from 1967 to 1968. He was wounded twice in combat and earned two Purple Hearts for his bravery. “I enjoy coming here for the camaraderie and for the different guys I get to see. When I first joined, we had a lot of members who fought in WW2 and the Korean War, but they‘re all gone now. I was the Chaplin of the post for nine years, and ended up overseeing about 60 or 70 funerals for those veterans.”

Robert Turner served as a Marine in Vietnam, starting in December of 1965. Turner was a crew member for armored personnel carriers, which carry about 26 people and 3 crew members. He traveled with units, standing guard and going on patrols. He was also wounded twice in combat and earned two Purple Hearts. “The post is like a brotherhood. Some of these guys I even went to school with. I like helping here at the VFW; we build a lot of ramps and decks for our handicapped veterans, and that’s really important.”

Riki Knight

Tina Herfurth

Riki Knight served in Afghanistan for two tours, one from 2003 to 2005, and the other from 2006 to 2007. He was attached to the infantry unit and went on patrols with them as a signal support specialist, working with radios and computers. “After serving, I’ve come to appreciate life a little more. I’ve realized that most remedial things are useless.”

Tina Herfurth served in Iraqi freedom for the Air Force in 2003. Her unit was stationed in Jordan, and she worked as an equipment mechanic. After working with the Air Force she switched to serving with the Air Guard. “When I got out of the military, it was tough to talk about it—I left with a bad taste in my mouth. But the post has really helped me revisit my time in the Air Force and feel proud of what I did.” JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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T H E G R I L L E AT TRIDENT MARINA ARTICLE BY LAUREN SMITH PHOTOGRAPHY BY MELISSA CURTIS

We’re happy to announce that The Grille is back- new and improved!

Trident Marina has been a staple on Smith Lake for many successful years. Their restaurant, The Grille at Trident Marina, was key in guiding the transition from just a place to dock your boat into a prime spot for gathering after a day out on the water. Although small, The Grille was a fan favorite, featuring delicious meals, spectacular views, and the convenience of having two ways to enter: by land or by boat! The restaurant closed down for remodeling this past year, and on May 28th, it opened back up, revamped and ready to host! The general manager of The Grille, Jonathan Scoggins, has previously worked as executive chef at the Hoover Country Club, U.S. Foods, and the Riverchase Country Club. His style of cuisine can be described as traditional Southern food skirting on the edge of gourmet. Under his care, The Grille’s menu has expanded, adding soon-to-be staples and new sides! Previous guests and lovers of the original menu— don’t

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C HE F ’S SE LE CT ION | FOOD + BE VE RAGE

fret! The Grille’s go-tos, such as the Summer Sunset salad, Jalapeño Ranch Fish Tacos, and the Po-Boy, will still be on the menu, but will be joined by a new wave of options! Try the brandnew Southwestern Black Bean Wrap, Dill Pickle Fries, or the Spicy Honey Garlic Shrimp! Looking for more than phenomenal food? The Grille is also providing weekly summer events to keep your weekends rolling! They currently host a concert series each Saturday. Jeff Tolbert, the owner of Trident, has always strived to use his business to enhance the community around it. Knowing that creating a hotspot for lake-goers can pose certain hazards, he has graciously built a storm shelter with enough room inside to fit customers and locals living on the lake. With The Grille making a glorious comeback, the Trident Marina is once again bustling with happy and hungry guests wanting tasty food, a seat with a view, and a drink in their hand as they enjoy good company.


Jeff Tolbert, owner of Trident Marina, The Grille and Trident Marina on Lay Lake.

The Grille— gorgeous and spacious!

General Manager Jonathan Scoggins.

A personal favorite! Drinks and dining with a perfect Smith Lake view! Some of The Grille’s team outside on the new patio area.

JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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THE VETERANS OF FOREIGN WARS ARTICLE AND PHOTOGRAPHY BY LAUREN SMITH

RECOGNIZING CULLMAN’S VFW CHAPTER.

The Veterans of Foreign Wars is a national organization that strives to care for combat veterans and promote patriotism in communities throughout the United States. All veterans who have served in a combat zone are welcome to join. The Cullman VFW post, located on Veterans’ Drive, is especially devoted to staying active and hosts weekly events. These events include bible studies every Monday night, a hot $6 lunch every Tuesday, a Veteran fellowship every Wednesday night, membership meetings the first Thursday of each month, BINGO on Friday nights, and a social event one Saturday night of every month. The post also arranges other events, such as frequent Buddy Poppy drives, a Memorial Day program, and works with American Legion to organize and conduct an annual Veterans Day Event at the Cullman Airport, which attracts thousands of visitors. The post also holds patriotic essay contests for nearby schools and awards the winners with cash prizes and mentions in a newspaper. Each year, it recognizes a teacher, firefighter, EMS worker, and police officer. The Cullman post members are extremely dedicated and hard-working! They provide emergency trips to the VA Hospital in Birmingham for veterans without transportation, do funeral services with a slow farewell salute and brief ceremony as requested, build wheelchair ramps, mow lawns, and do anything else they can to aid local veterans and their families. The members also mentor fellow veterans who have been arrested for minor offenses and help them into Veterans Court programs to clear their records. They work with ELKS and Camp Liberty to celebrate Flag Day and decorate

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LOCA L LIM E LIGH T | LOCAL S E RVI CE S

Cullman with American Flags on national holidays, as well as place 1,200 flags on veteran graves in the Cullman City Cemetery and Memory Gardens every Memorial Day. The post holds fundraisers to house homeless and disadvantaged veterans in the tiny home village on Crane Hill, keeps Cullman veterans informed by hosting a weekly Veterans Show on WCQT-TV and Facebook called All About Cullman, and processes applications for bricks to be inscribed and cemented in Veterans Park to honor veterans and their families. Some post members are on the Veterans Park Board, providing flags, approving any new additions, and ensuring that the park is well maintained. VFW membership reached its height after World War Two. Cullman's WW2 veterans included Jimmy Caretti, who was wounded in Normandy and started the flag program to decorate Highway 31, Sonny Teague, who promoted the popular Saturday night dance for seniors, George Mann, who was wounded at Anzio and was instrumental in giving us Veterans Park at Sportsman's Lake, and Julian Campbell, who piloted 40 B-26 bomber missions over Europe, and who, at 102 years old, is still an active member of the post. The Cullman VFW post, in its mission to secure the betterment of veterans’ lives, also promotes awareness of a new medical procedure: the Stellate Ganglion Block (SGB) shot. The SGB shot resets the nervous system, relieving the effects of PTSD. It costs $800 and, thanks to the post, 200 local veterans have undergone the procedure and can verify that it has both changed and saved their lives.


Loved these boys and their hats!

Many helpful volunteers came out to place flags!

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THANKS TO CULLMAN’S VFW POST, LIVING IN CULLMAN HAS ONLY IMPROVED, WHETHER YOU’RE A VETERAN OR A CITIZEN. THE MEMBERS ARE ATTENTIVE TO PUBLIC NEEDS, WELCOMING TO ANYBODY WHO NEEDS A SHOULDER TO LEAN ON, AND ARE CONSTANTLY WORKING TOWARDS DEVELOPING STRONG RELATIONSHIPS WITH THEIR FELLOW VETERANS.

JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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Ita lian Long Island & Garden Pasta - A Summer Delight! ASHLEA CHANCE WITH MAVENS & MAKERS HAS TWO WELLCRAFTED RECIPES THAT ARE PERFECT FOR THE SUMMERTIME.

This Italian Long Island is perfection!

Making a yummy drink and colorful garden pasta is the best way to utilize your farmer’s market surplus! Easy, but incredible!

I TA L I A N L O N G I S L A ND INGREDIENTS • .5oz Tequila • .5oz Gin • .5oz White Rum • .5oz Cointreau • .5oz Simple Syrup • 1 oz Fresh Lemon Juice

DIRECTIONS 1. Combine all ingredients in a shaker with ice. Shake and strain. Garnish with lemon or orange slice.

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE


G A R D E N PA S TA INGREDIENTS • 16oz Casarecce Pasta • 2 small zucchini • 2 small squash • 1 small eggplant • 1 yellow onion • 2c cherry tomatoes • 3 tbs Pesto Infused Olive Oil • 2c freshly grated parmesan, plus additional for serving • 2 tsp garlic powder • Salt & Pepper

DIRECTIONS 1. Preheat oven to 375 F. 2. Chop vegetables into pieces. 3. Drizzle vegetables with oil; season with garlic powder, salt, and pepper to taste. 4. Roast vegetables in a single layer about 15 minutes. 5. Cook pasta in salted, boiling water until al dente, 10-12 minutes. 6. Drain pasta. 7. In a serving bowl, combine roasted vegetables, pasta, and cheese. Drizzle with additional olive oil and thin with small amount of water if necessary. 8. Top with more parmesan cheese and serve! A crowd favorite— the Garden Pasta!

ARTICLE AND PHOTOGRAPHY BY ASHLEA CHANCE

JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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G E T ACT IV E | FITN ESS

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JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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J U LY 2 0 2 2

events A curated selection of the most intriguing upcoming events in our area.

JULY 2ND

Summer Concert Series - Trident Marina

T R I DE NT MA R I NA | 7 :0 0 P M Every Saturday night, the Trident Marina hosts their Summer Concert Series, featuring many musical guests, like Cooter Brown! Be sure to come and join us for a great night, and bring your friends! JULY 4 TH

Smith Lake Park Fireworks & Music Festival

S MI T H L A KE PA R K | 9 :0 0 P M Smith Lake Park’s Annual Fireworks and Music Festival is the place to be on the 4th of July! The park has a beautiful fireworks show and a day filled with refreshing events. Whether you’re on a boat or land, it is a sight to see! JULY 9 TH

Summer Concert Series Trident Marina

T R I DE NT MA R I NA | 7 :0 0 P M Street Kar will be performing at The Grille, and they are a crowd favorite! Make sure to bring a blanket for a lawn concert, or you can enjoy The Grille’s deck seating! JULY 9 TH

2nd Fridays

5 :0 0 P M - 1 0 :0 0 P M The Cullman Area Chamber of Commerce & Visitor Center partners with Cullman City Parks & Recreation each year to create a nighttime event for our community and surrounding areas. This event features live music, local shopping, restaurants, children’s activities, a

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EVE N TS


Farm Y’all Farmers Market, an Antique & Classic Car cruise-in, an Artist Alley, and much, much more! Join us for this FREE event. J U LY 1 6T H

Summer Concert Series Trident Marina

TRID ENT M ARIN A | 7:00 PM Back by popular demand, the band Rock Candy is once again playing on the lake, and we’re overjoyed by their return! Sitting lakeside, listening to great music, and enjoying The Grille’s amazing food makes for a wonderful Saturday. Arrive by boat or car! J U LY 2 1 ST

Splash-In Movie

WILDWAT ER 1 707 MAIN AVE NU E SW CULLMAN , AL 3 50 55 Join us for a fun movie event— the Splash-In movie, located at Cullman's newest water park: WildWater! J U LY 2 3 RD

Summer Concert Series Trident Marina

TRID ENT M ARIN A | 7:00 PM Come join us at the Trident Marina’s reopened restaurant: The Grille! The Overtunes will be playing as you sit under the stars on the shores of Smith Lake. Enjoy great hits, food, and cocktails with friends and family. J U LY 2 8T H

Botox and Boutique

CU LLM AN COS METIC & FAMILY D ENTIST RY | 5:00 PM Botox and Boutique is hosted by Cullman Cosmetic & Family Dentistry! It will be a fun event open to everyone— come by, get botox, and shop for boutique items and treasures. Tell your friends and family members!

JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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JULY 2 0 2 2 | C I TYL I FE STYL E . C O M / C UL L M A N

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ARTICLE AND PHOTOGRAPHY BY MISSY GURLEY

Getting Ready For Summer WE’RE HERE TO HELP WITH YOUR SUMMERTIME PREP! We are always planning and hoping for those carefree days by the pool or on a boat. However, there’s a lot of maintenance that must be done to have those tranquil days. We want to help make those cumbersome tasks easier on you; here are a few of our favorite local businesses that we trust to help us get ready for summer.

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Bugs Be Gone— this is a huge game-changer! We had Bugs Be Gone installed on our dock out on the lake, and it immediately became spider-free! We spend hours outside fishing, grilling, and more without having to worry about bug swarms and their bites. It is a must for a lakeside living!

Burks Brothers Pools and Spas— we love our pool and spa! Burks Brothers built our pool in the 90s and it still looks amazing, thanks to their dutiful maintenance. They also flawlessly upgraded it to a saltwater pool. Check them out on FB for all of your pool and spa needs!

Free State Boat Docks— Dan and Justin Hogan are making beautiful docks on Smith Lake! They are Smith Lake’s #1 Manufacturer of docks, and build durable but cool docks! Check them out at on FB and IG.

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Collins Landscaping— The Collins are longtime residents of Cullman. They started their business over twenty-five years ago, and are the best at getting your yard ready for the summer. They offer services such as mowing, weed eating, mulch, and more!

Southern Heritage Restoration— a local gold mine! Melissa and I love visiting here. The owner can make anything for you, from outdoor kitchen coolers and chairs to doors and porch bed swings! Check out Paul Moss and all of his amazing products on his FB page!

S EASON A L SE T U P S | LOCAL S E RVI CE S


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Cullman, AL July 2022 by City Lifestyle - Issuu