Conejo Valley July 2016

Conejo Valley JULY 2016

ConejoValleyLifestylePubs.com

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DISCOVER NEARBY OJAI HEALING HORSES NEW ORLEANS ADVENTURE

Lifestyle Letter

Celebrating Our First Year I

t’s hard to believe that with this issue we will be one year old! Twelve issues under our belts and many more on the way.

Robin and I owe a great deal to all of the wonderful people who have helped us accomplish what we have so far. Most importantly, our wonderful editor, Tracy Marcynzsyn, without whom none of this would have been possible; she has helped us shape the content of Conejo Valley Lifestyle so we could fulfill our editorial mission and bring meaningful articles to our readers.

When we told her that we wanted to make coverage of the work being done by the many nonprofits in our community one of the main pillars of our magazine, Tracy seized the initiative and through her energetic research and writing and that of the talented group of journalists she has brought to the table, we have been able to make Giving Back a topic that continues to resonate with our estimated 70,000 readers every month.

Another thing that we believe makes Conejo Valley Lifestyle special is the high quality layout and production that happens halfway across the country in Overland Park, Kansas. The Lifestyle production team turns out an intuitively easy-to-read and beautiful premium quality magazine that reflects the ethos of our Conejo and Santa Rosa Valley communities. Thanks guys!

Finally, a huge thank you to our advertisers! Because our readers come first, we try very hard to only bring marketing messages to them that reflect the highest quality in service or products. Thank you for being there for us and our readers.

So here we are in July, the start of the summer. Time to travel!! We hope you enjoy the articles on Ojai and New Orleans as much as we enjoyed living them. It is also time to celebrate July 4. In the midst of an increasingly contentious and very negative election year, please try to focus on what makes our country great. If you want to, please email me at Ben.Malkin@LifestylePubs.com with your positive comments about what is great about the U.S. With your permission, we will post them on our Facebook page.

JULY 2016 publisher

Ben Malkin | Ben.Malkin@LifestylePubs.com Robin Chesler | Robin.Chesler@LifestylePubs.com editor

Tracy Marcynzsyn | Tracy.Marcynzsyn@LifestylePubs.com contributing writers

Emily Brill, Ben Malkin, Tracy Marcynzsyn, Rocky Mills, Sharon Norling, MD; Kim Pagano, Ken Phillips contributing photographers

Conejo Recreation & Park Department, Karen Hoffman, Ben Malkin, Kristi Mcghee

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING

EDITORIAL DIRECTOR AD COORDINATORS

| DeLand Shore | Brad Broockerd

| Sara Minor

ART DIRECTOR

| Nicole Sylvester

| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour

LAYOUT DESIGNER DESIGN SPECIALIST

| Nicolette Martin | Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER

Have a great 4th of July!!

| Matthew Perry

| Melanie Carlisle | Michael O’Connell | Hanna Park

Ben Malkin, Publisher Ben.Malkin@LifestylePubs.com

by Community ™

Robin Chesler, Publisher Robin.Chesler@LifestylePubs.com

ConejoValleyLifestylePubs.com JOIN US

ON THE COVER A small town 4th of July in Ojai.

PHOTOGRAPHY BY KRISTI MCGHEE 4

Conejo Valley Lifestyle | July 2016

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Conejo Valley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Conejo Valley’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Conejo Valley Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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July 2016

26

18 Horse Power

Equine therapy delivers healing benefits

22 NOLA Celebration

Departments 8

Good Times

10

Around Town

12

Animal Kingdom

14

Healthy Lifestyle

16

Giving Back

34

Our Town

38

Financial Buzz

42

Inspired By

44

Lifestyle Calendar

50

Parting Thoughts

New Orleans guarantees a good timeÂ

26 Escape to Ojai

Just a short drive lands you worlds awayÂ

30 Destination Dreams

Dream-Ality Travels helps make your dreams come true

18

22

Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Missouri | Montana North Carolina | Ohio | Oklahoma | Tennessee | Texas | Utah

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Good Times

Sant Wines Pair with Chocolates to Wow Palates

A great 94 Point Pinot Noir and Chocolate Pairing from Sant Wines at the Camarillo Crush provided a memorable evening for all. Special chocolate truffles infused with Sant Wines were a taste sensation. PHOTOGRAPHY BEN MALKIN

Draperies & Valances | Blinds, Shades & Shutters Roman Shades | Reupholstery & Slipcovers | Area Rugs Custom Bedding & Pillows | Sunbrella Outdoor Fabrics Free In-Home Consultations

Hunter Douglas Showroom • Entire product line including the Alustra collection • Motorization controlled by your mobile devices • Numerous working samples at your finger tips • ANSI child safety standard • Lifetime Warranties • Certified Installers

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Conejo Valley Lifestyle | July 2016

Whiffenpoofs Rev Up Retirement Community

Back by popular demand, the Yale Whiffenpoofs brought down the house at University Village. Dressed in full evening dress and white gloves, 11 senior men from Yale performed songs ranging from Cole Porter (a member of the 1913 Whiffenpoofs) and traditional Irish tunes to Manhattan Transfer and Simon & Garfunkel. PHOTOGRAPHY BEN MALKIN

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July 2016 | Conejo Valley Lifestyle

9

Around Town

AROUND TOWN

MEMBERSHIP PAYS The advantages of belonging to a credit union are many, and for Logix Federal Credit Union members, include the more than $5 million they received in the form of loyalty dividends this year alone. Logix Federal Credit Union has been serving members in the Conejo Valley for more than 20 years and in Simi Valley for 10 years. Nearly 20,000 members live in Simi Valley, Thousand Oaks, Newbury Park and Westlake Village, and Logix offers five branches in these areas.

Checking

and

savings

accounts, auto and mortgage loans, and credit cards are among many of the services available.

Chartered in 1937, the credit union is rated “superior” for financial strength, currently has more than $4 billion in assets and offers preferred rates on savings/loan accounts, mobile and online banking, surcharge-free access to 30,000 ATMs and a nationwide network of branches. So, even when you’re outside your neighborhood,

you

can

still

quickly access your funds. Visit LogixBanking.com or stop into your local branch to find out more.

VENTURA ORTHOPEDICS WELCOMES PAIN EXPERT 4TH OF JULY FUN

One of Ventura County’s first fellowship-trained pain management specialists, Dr. Kamyar

The 4th of July Fireworks Spectacular, coordinated by the Conejo

Assil recently joined the Ventura Orthopedics Medical Group.

Recreation and Park District, the City of Thousand Oaks and other

Previously the founder and medical director of Conejo Pain

local sponsors, is preceded by a full day of fun family activities, cul-

Specialists Medical Group, Dr. Assil’s move to Ventura Orthopedics

minating with an impressive fireworks display on the hill behind the

allows existing patients to transfer, in addition to welcoming new

Hillcrest Center of the Arts in Thousand Oaks.

patients at the Thousand Oaks, Oxnard and Simi Valley locations.

8-11 A.M.

All-you-can-eat Pancake Breakfast at Borchard

Community Center, $3. 805.381.2791 8:30-11 A.M. Home Run Derby & Senior Home Run Derby,

Borchard Community Center, $5. 805.381.2744 12-4 P.M.

Free Family Open Swim at Community Pool at CLU,

Thousand Oaks High School and Newbury Park High School 5-7 P.M.

Free Concert in the Park at Conejo Community Park,

featuring the Conejo Pops Orchestra 7-9:45 P.M. Patriotic music on KNJR 107.9 and festivities at the

Janss Marketplace 9 P.M.

A practicing physician for more than two decades, with specializations and expertise in pain management, physical therapy and anesthesiology, Dr. Assil focuses on targeting the source of pain—treating everything from severe headaches, neck pain and nerve damage to herniated disks and lower back pain. He works to improve the quality of life for his patients by exploring physical therapy, precision spine injections and other specialized forms of pain manipulation, such as diagnostic injections or implantable devices. Find out more at VenturaOrtho.com.

SAVE THE DATE: SUMMER “WINE DOWN”

Fireworks spectacular with great views from the Janss

The Westlake Women’s Club’s Summer Wine Down takes place

Marketplace and The Oaks mall parking lots and surrounding areas

at the Westlake Yacht Club, Sunday August 28, 4:30-7:30 p.m.

10

Conejo Valley Lifestyle | July 2016

DR. SHARON CROWDER DDS IN ASSOCIATION WITH Wine tasting, food and music benefit local charities, including Pets for Vets, S.P.A.R.C. (Santa Paula Animal Rescue) and Senior Concerns. Enjoy wines from area wineries, including Alma Sol, Cass, Roblar, Summerland and Sunland Vintage, and food from contributing restaurants: BJ’s Restaurant, Merlin’s Kitchen, Paul Martin’s American Grill and StoneFire Grill. Call 805.497.8206 for tickets.

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July 2016 | Conejo Valley Lifestyle

11

Animal Kingdom

Paw Hills

Luxury Pet Hotel & Spa LOVING CARE FOR YOUR PETS ARTICLE TRACY MARCYNZSYN | PHOTOGRAPHY PROVIDED

W

hen you can’t take your furry friends along with you on vaca-

They just love to run around and drool all over each other. At around 1

tion, take them to Paw Hills Luxury Pet Hotel & Spa. Their

p.m., due to all the fun they’ve had, they have nap time and rest. When

number one goal is to ensure that you and your pet are happy, and

5 p.m. hits, the dogs are escorted into their rooms and served their

Paw Hills’ dedicated, caring staff members go the extra mile to treat

delicious individually packed dinners. They are walked right before

your loved ones like royalty, so you as a pet owner can do whatever

bed time, tucked in and get some much needed rest before another

you need to do in life without worry.

day full of adventure and sniffs at Paw Hills.

Paw Hills addresses some of the most common questions and Q. WHAT TYPE OF BOARDING SERVICES DOES PAW HILLS OFFER? A. Several options exist for over-

“Whether for just the day or over a long weekend, Bella always has a terrific time at Paw Hills Pet Hotel! They take great care of her.

Thank you!”

– Jessica G. 12

Q. DO THE DOGS HAVE 24-HOUR CARE WHILE BOARDING AT PAW HILLS? A. Yes, definitely. Our professional staff provides 24-hour pet care

concerns from pet owners.

night stays: • Cage-free living & luxury suites for dogs & cats • 5 choices of affordable, overnight dog accommodations • 2 choices of affordable, overnight cat accommodations • Private dog quarters for senior living/ special needs lounge with suites Q. WHAT IS A TYPICAL DAY/NIGHT LIKE FOR A DOG BOARDING AT PAW HILLS?

for all of our guests.

Q. WHAT CAN YOU TELL ANXIOUS PET OWNERS ABOUT BOARDING THEIR BELOVED PETS AT PAW HILLS? A. We create a very friendly easy-going atmosphere that clients

and pets feel as soon as they walk through our doors. We love all of our clients’ pets as if they were our own and that’s what sets us apart from other pet hotels. The amount of care and attention that goes into each animal we see on the regular is a very real and beautiful thing.

Q. WHAT AMENITIES DOES PAW HILLS OFFER? A. In addition to our overnight boarding services, we offer dog and

cat day care for those times when you just need to get away for a few hours, training and grooming services and pet adoptions.

Q. CAN YOU TELL US A LITTLE ABOUT THE STAFF AT PAW HILLS? A. Our experienced staff is committed to caring for your pet and ensur-

A. Around 6 a.m., all of our dogs

ing they are comfortable and happy. Staff members give the animals

wake up and just can’t wait to get their

plenty of individual attention and will even send photo and email updates

grub on! They eat breakfast and go on

to you during your pet’s stay. We also have vet tech students on staff and

their walks where they get to enjoy the

very experienced animal caretakers overseeing each of our furry guests.

scenery and smell the fresh air. After their walk, they get to hang out all day

Paw Hills is located at 30601 Canwood Street in Agoura Hills. Call 818.889-PETS

with all their doggy friends in camp!

(7387) or visit PawHills.com for more information and customer testimonials.

Conejo Valley Lifestyle | July 2016

Healthy Lifestyle

WHAT YOU MUST KNOW ABOUT YOUR THYROID ARTICLE SHARON NORLING, MD

A

re you tired, depressed, cold or irritable, and do you experience swollen joints and poor memory? Maybe you are having diffi-

culty losing weight, even though you have tried everything. Do you have high cholesterol, high blood pressure, muscle cramps or difficulty swallowing? If so, you need to have your thyroid checked, as these symptoms may indicate low thyroid production.

THYROID 101

Your thyroid gland controls how quickly the body uses energy, makes protein and works with the sex hormones, adrenal glands and neurotransmitters (blood chemistry that affects our moods, mental function and physical well-being).

Perhaps you have had your thyroid lab done and your doctor said it was “normal.” You look good on paper, but you know you are not well. Maybe you have even noticed hair loss. “It’s probably stress,” your doctor says, and

• Free T 3

that could be. However, since almost everyone today is feeling stressed,

• Free T 4

we would be a bald-headed nation if stress alone caused hair loss.

• Reverse T 3

When you gradually get out of bed in the morning and the first

• Thyroid peroxidase antibodies

thing you see in the mirror are your puffy eyes and swollen eyelids,

• Thyroglobulin antibodies

you may have a thyroid issue. If the outermost part of your eyebrows

• Iodine

are thinning or missing and your hair looks dry and brittle, consider

• Iron

getting your thyroid levels checked.

If your doctor just orders a TSH, ask for the others too.

Thyroid hormones help the cells function to produce energy. The

Sadly, we see patients whose thyroid glands are slowly destroyed

thyroid gland produces more T4 (80%), but it is inactive. T3 is 20% of

year after year until finally they are diagnosed with low thyroid (hypo-

the thyroid hormones and is active. The majority of T4 is converted to

thyroid). Unfortunately, by this time, their treatment options are lim-

T3 inside the cells of the body.

ited to just thyroid hormone replacement.

Every cell in the body has receptor sites for thyroid hormones! If

Low thyroid can be caused by an autoimmune disease (Hashimoto’s),

your thyroid gland is not functioning well, it can affect every organ in

and imbalances of the endocrine system, toxins, medication, gluten

your body, often producing multiple symptoms.

sensitivity, nutrient deficiencies, stress, surgery, pituitary gland dysfunction and inflammation can all compromise your thyroid function.

THE PROBLEM IS, ACCORDING TO THE AMERICAN ASSOCIATION OF CLINICAL ENDOCRINOLOGISTS, MORE THAN 57 MILLION AMERICANS SUFFER FROM A THYROID PROBLEM, BUT 50% GO UNDIAGNOSED!

THYROID NODULES

It is important to have any thyroid nodules examined and to be aware that the presence of nodules tends to increase as people age:

The good news is once you have the right tests done and see a

• 50% of people age 50 have thyroid nodules

doctor knowledgeable about proper thyroid function, you can live an

• 60% of people age 60 have thyroid nodules

energetic, happy, healthy life without the above symptoms.

• 70% of people age 70 have thyroid nodules.

Generally, multiple nodules that may be tender are benign. A soli-

GET TESTED

The right thyroid tests are the place to start.

Suggested thyroid labs:

tary non-painful nodule should be checked to rule out thyroid cancer.

Remember, you deserve your best life, which includes normal thyroid function.

• TSH Thyroid-stimulating hormone

14

• T4 total

Dr. Sharon Norling practices Advanced Functional Medicine in Westlake

• T3 total

Village. Call 818.707.9355 or visit DrSharonNorling.com.

Conejo Valley Lifestyle | July 2016

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Giving Back

Love For the

of Horses

COMPASSIONATE COMMUNITY CELEBRATES EQUINE HEROES ARTICLE TRACY MARCYNZSYN PHOTOGRAPHY BEN MALKIN

T

he community turned out in full force to support animals and share a day full of fun at the 6th Annual There’s No Place Like Hope Family Picnic & Hoedown, presented by Rosemary Allison, Estates Director for Coldwell Banker.

Animal lovers of all ages showed up to the all-day event at Santa Rosa Valley Park to watch equestrian performances and historic re-enactments, enjoy live music, eat delicious food and delight in the many family activities, all while raising funds for horses in need.

Created by Kimme Black in 2011, the No Place Like Hope Picnic & Hoedown has grown into an annual anticipated family event benefiting different horse rescues in the area. The picnic draws thousands of visitors to the Santa Rosa Valley every spring to bring funding for, and awareness of, the plight of America’s treasured companions to the public conscience.

Proceeds from this year’s event benefitted the Saffyre Sanctuary, Inc., a nonprofit horse rescue and rehabilitation program that cares for horses that have been neglected, abused or abandoned. Located in Los Angeles, the Saffyre Sanctuary provides opportunities for horses to experience another career or a well-deserved retirement where appropriate.

“Saffyre Sanctuary was honored to be the beneficiary of the 2016 There’s No Place Like Hope Picnic! In their most successful year ever, this awesome fun-filled event brought our communities together with our mutual passion and love of the horses! Thank you all so much for supporting our mission,” says the foundation on its website, SaffyreSanctuary.org.

The event also raised awareness about the work of Tedi Tate and the Warhorse Alliance and Steeds of Light. Founded in 2009, the 16

Conejo Valley Lifestyle | July 2016

Warhorse Alliance provides therapeutic programs for veterans and military families. Through the use of the EAGALA (Equine Assisted Growth and Learning Association) model, Tedi and Toni Richmond facilitate the horses assisting humans with healing. Their Steeds of Light program helps people in need, including teenagers and battered women by providing healing interaction and therapy with the horses.

“Through experiencing healing with the aid of horses, we are led over the bridge from loss of direction to insight and wholeness. Our mission is to serve a diversity of people, honoring their differences in ideas and culture through all changes and phases of life. The values we hold are at the center of everything we do. We believe in the highest quality of work that enriches our clients’ learning experiences and their relationships with others,” according to the organization’s website.

“We embrace the EAGALA model using the assistance of horses to help clients become more self-aware; empower their choices; build self-care skills and effective communication. All these skills can be instrumental in overcoming behavioral issues and their possible distractions (such as anxiety, depression, grief, co-dependency and anger to name a few).”

The annual There’s No Place Like Hope picnic is open to the public with free admission. An old-fashioned pie auction hosted by Rosemary Allison was a highlight of this year’s event, along with equine performances, Annabelle the pink tractor-pulled hay wagon, dancing, singing and socializing. Find out more about the event at TheHopePicnic.com.

Casual Fine Dining. You’re Always Welcome.

WHAT IS NEW ZEALAND CUISINE?

Back in New Zealand, whether surrounded by the backdrop of the Auckland harbour or the rolling hills of green grass and the smell of feijoa trees, locals are accustomed to fresh and organic meals at home and at the local restaurants. In one of Auckland City’s top restaurants or at the nearby pizza bar, dining out is not just another outing but a oneof-a-kind experience complete with top quality ingredients, beautifully plated dishes, and most importantly, an environment designed for the laid back Kiwi lifestyle. Many restaurants flaunt their trustworthy kitchens with open passes, allowing the customers to view the chefs from their seats. While a typical United States kitchen relies on pepper and other strong seasonings, the Kiwi chef prepares dishes designed to emphasize the natural flavor of the food and allow those flavors to pop.

ORGANIC, FRESH, & ALLERGY FRIENDLY.

Our menu consists of locally sourced handgrown and predominantly organic produce; free-range and grass-fed organic meats; and fresh seafood that’s flown in directly from New Zealand and served less than 48 hours fresh out of the water. Our kitchen and waitstaff are dedicated to providing a welcoming and safe environment for guests with allergies and dietary restrictions. Whether you’re gluten-free, dairy-free, vegan, vegetarian, or otherwise, our chefs are always happy to accomodate you without sacrificing the flavors of the dish.

“SPECTACULAR TASTES...

EXQUISITE FOOD!” - The Acorn

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Ride On: Healing with Horses ARTICLE EMILY BRILL | PHOTOGRAPHY PROVIDED

L

eslie Magido leans back on the bench as she regards Josh and Betty, a smile

playing at her lips as a light breeze dances across the riding arena.

It’s been just four weeks since she first carted her young charge, a good-natured 12-year-old boy on the autism spectrum, to Ride On’s 13-acre Newbury Park location, but she marvels at the progress he’s made since first meeting the paint pony he’s about to mount for today’s riding lesson.

“This is a pretty incredible place,” Magido says. “What they do here with the kids – the difference it makes is just astronomical.”

Under the watchful eyes of Magido and a team of kindly volunteers, Josh Bennett takes an adaptive riding class once a week at Ride On, a therapeutic horsemanship facility that focuses on improving the lives of children with disabilities through horseback riding.

18

Conejo Valley Lifestyle | July 2016

“It builds a sense of independence.

The fact they let him help with the horse really matters.

It means a lot to him.”

Josh is one of more than 200 people cur-

It’s not hard to see why. On the day of Josh’s

rently being served by the nonprofit group,

riding lesson, Ride On hums with happy energy.

which operates two barns in Southern

A tan cat named Twinkie mews and preens and

Across the arena, Josh steps onto the

California. Ride On’s original location, a three-

dashes toward Magido when she calls, jumping

mounting block and places his foot in the stir-

acre ranch in Chatsworth, unveiled the new

into her lap. Horses laze about in their stalls,

rup. He’s receiving an adaptive riding lesson

2,600-square-foot Education and Therapy

munching hay. Josh walks toward the mounting

from Garrett, intended to teach him how to ride.

Building on June 4. The grand opening event

block as, across the arena, Rodriguez situates

Garrett speaks gently to Josh as he

featured dinner, drinks, a live auction and an

Colin Quinn, 4, on top of a white pony.

appearance from actor Harrison Ford.

Colin’s cerebral palsy gives him a ten-

“We’re always looking to serve more indi-

dency to lift one hand above his head, but

viduals with disabilities,” says Sara Jones,

when he holds a small handlebar hooked to

COO of Ride On.

the riding equipment, he learns to hold still,

Jones has been with Ride On since the beginning, coming on as a volunteer shortly after the Chatsworth facility opened in 1994, not long

Rodriguez explains.

“Having the handlebar … is helpful for his posture and trunk control,” she says.

after she and her husband moved to Simi Valley.

In an almost magical alchemy, horseback

A rider since the days of her youth in

riding can help kids regulate their bodies,

England, Jones “came for the horses and stayed for the kids.”

Ride On’s volunteers come from a medley

Rodriguez says.

“The horse’s pelvis moves in the same three ways as the human pelvis,” Rodriguez says.

of backgrounds, and almost all of them stay

So when a child’s movements are “off” in

a long time. Josh’s riding instructor, Cheryl

some way, “we can borrow the ‘typical’ neuro-

Garrett of Ventura, has been at Ride On for

logical system of the horse” and its accompa-

three years. Jessica Rodriguez, a physical

nying rhythms to restore harmony, she says.

therapist from Thousand Oaks, has been there for five.

Two types of lessons begin simultane-

for the sole purpose of improving a patient’s quality of life.

mounts, describing what they’re going to do today as he swings into the saddle.

“What do we call it when we take our horse hiking?” she asks.

Josh demurs, so she continues: “We say, ‘We’re gonna go on a trail ride!’”

Today’s lesson is holding the reins. Garrett explains the importance of a steady hand, and then the ride begins with a command from Josh.

“Walk on,” he says confidently, and Betty, an amiable brown-and-white paint pony, ambles forward.

Walking just behind the horse, Jones remarks upon Garrett’s teaching style, regarded around the barn as gentle and encouraging.

“She was breaking down the task so he understands it better,” Jones says. “These skills translate to everyday life as well.”

ously in the arena today. A teenager clicks

For the duration of the half-hour lesson,

“I came on as an intern when I was fin-

her tongue to lead Colin’s white pony for-

Josh receives periodic reminders to focus on

ishing up physical therapy school and fell in

ward, kicking off his hippotherapy session.

holding the reins. The trail snakes through

love, and they have not been able get rid of

Hippotherapy is conducted with licensed

mustard plants and pine trees, the sounds

me since,” Rodriguez says with a laugh.

physical, occupational or speech therapists

CONTINUED >

July 2016 | Conejo Valley Lifestyle

19

RIDE ON (CON TI N UED)

of the 101 rumbling in the distance. (Betty

In the barn, Josh scoops poop into a wheel-

couldn’t care less.) Horse and rider stop at a

barrow and walks with Chloe and Molly, the

beanbag toss built by a local Eagle Scout, and

teenage volunteers, as they describe how to

Josh sinks two beanbags in a row.

empty it into a Dumpster. He re-enters the

By the time the group arrives back at the barn,

barn to see Betty and Garrett waiting for him.

Josh is grinning. Magido greets him as he dis-

“Betty’s back!” he calls out.

mounts, asking him how his lesson was today.

Garrett smiles, telling Magido she’s taking

“Good! I held the reins!” he exclaims, then

off for the day.

bustles off to help two teenage volunteers

“Good job holding the reins!” she tells Josh.

clean a stall.

He grins and high-fives her.

Magido has been working with kids

Now, Magido is ready to complete

with disabilities for almost a decade. Like

Thursday’s routine: she’ll take Josh back to

Rodriguez, she’s fallen hard and fast for Ride

her house, grab her dog, Goofy, and tote the

On, which she calls “a really well-rounded

crew to Walnut Grove Dog Park, where Josh

program.” Her son Riley, a veterinary medi-

receives a warm welcome every week. And

cine student who’s gotten to know Josh via

soon, Josh will say what he always says –

FaceTime, plans to volunteer at Ride On

or, at least, what he’s been saying since he

during his summer break because the pro-

started at Ride On just one month ago.

gram’s been so good for Josh.

“As soon as he leaves, he’s saying, ‘I’m

“I see a difference in him. It’s building

coming back next week,’” Magido says.

confidence. It’s a new vocabulary for him –

“‘I’m coming back next week at 2:30 to ride

we’re talking about the saddle, the horse, trail

the horse.’”

riding,” she says. “It builds a sense of independence. The fact they let him help with the

More information about Ride On can be found

horse really matters. It means a lot to him.”

at RideOn.org.

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Conejo Valley Lifestyle | July 2016

W

e all know about New Orleans’ recent history: devastation in the wake of Hurricane Katrina, followed by an ongoing story of what can only be described as a miraculous recovery. The losses from Katrina in property damage and, more importantly, of life and terrible displacement were unimaginable. The recovery that a visitor sees, both physically and in terms of the spirit of the people of New Orleans is truly inspiring and amazing. In short, NOLA is back!!

As an avid traveler, I have been a fairly regular visitor to New Orleans, dating back to when I was stationed at Keesler Air Force Base. A frequent 90-mile drive to

NEW ORLEANS NOLA from Biloxi was a weekend necessity. Besides the food and music, the real attraction of a visit to New Orleans is that it’s almost like visiting another country. The culture, a gumbo mix of French, Spanish, American and African defined as Cajun or Creole, is unique. Unlike in any other part of the U.S., “diversity” was embraced before it became politically correct. I love it!! Having visited and enjoyed many different places, I still find New Orleans a very special place and always return for more.

Our latest visit was for my son’s wedding.

He and his bride fell in love in NOLA and even though they are both from somewhere else, they decided on a destination wedding. The ceremony was at the New Orleans Museum of Art and the reception was held inside the museum. We danced

22

Conejo Valley Lifestyle | July 2016

Laissez Les Bon Temps Roulez!

ARTICLE & PHOTOGRAPHY BEN MALKIN

and dined to the Rebirth Brass Band and the Soul Rebels, surrounded by art by Picasso, Modigliani and Cezanne. WOW!!

What a blast! Needless to say, New Orleans is a great place for a destination wedding and gives guests a darned good excuse to visit New Orleans!

SIGHTS & SOUNDS MARDI GRAS

Similar to festivals in Rio de Janeiro or Venice, Mardi Gras is a much anticipated celebration in NOLA. Held 47 days before Easter, Mardi Gras can occur on any Tuesday from February 3 through March 9.

If you enjoy parades, outrageous costumes, being surrounded by exuberant and noisy fellow parade watchers and witnessing an event that completely reflects the character of the community, then Mardi Gras is for you. The different parades seem to last forever, and the more adventurous dress up in their own costumes while viewing the parades. If you are traveling with children, you should be aware that kids don't belong in the French Quarter or on Canal Street during Mardi Gras. Take the family to St. Charles Avenue between First Street and Napoleon Avenue instead, where the parade goers are mainly families.

FOOD

New Orleans offers the best of Creole and Cajun food, such as beignets with chicory coffee or Po Boys. YUM! Forget your diet for a few days and indulge. I like to browse OpenTable.com for dining choices, or you can simply walk into any of the hundreds of restaurants and find good food. It’s required in NOLA. So-so restaurants do not last very long in this food mecca.

An old favorite, Commander’s Palace, was as amazing as ever. It started with impeccable service, followed for me by their classic Pecan-Crusted Gulf Fish with crushed sweet corn, spiced pecans, petite herbs and

Prosecco poached crabmeat, and for Robin, Chef Tory’s Three-Course Special that featured a choice of delicious entrees: Lyonnaise Gulf Fish, Roasted Mississippi Flounder or Chicory Coffee Lacquered Texas Quail. The Lyonnaise Gulf Fish was delicious.

Located in the Garden District, Lisette served up an excellent family dinner for 10 guests, offering French-focused food and excellent service. Nola, Emeril Lagasse’s acclaimed “casual and funky” restaurant, hosted a rehearsal dinner group of 90 from the wedding party. Instead of typical banquet food for a large party, every guest was served a gourmet dinner. Of course,

we had to have breakfast at Brennan’s.

Eggs Hussarde is a Brennan's original of house-made English muffins, coffee-cured Canadian bacon, hollandaise and marchand de vin sauce. It doesn’t get any better! We also had brunch at the Palace Café and were entertained by a traditional jazz trio. They played all of my requests. I had so much fun that I forget what we ate!

Cafe Amelie, a beautiful courtyard restaurant on Royal Street, serves the best pulled pork Po Boy on the planet. They call it a Cochon De Lait sandwich. I call it Killer!

Martinis in the bar at Mr. B’s is another must.

During our last evening, it was just Robin and me. We were ready for something simpler… like a great steak. The Chop House

New Orleans nailed it, serving up a delicious Prime Rib Eye, fries and salad along with the perfect steakhouse ambiance.

MUSIC

There is more to NOLA than just food (maybe).

Frenchman Street is the center of music in New Orleans. The street’s eclectic mix of people, bars, restaurants, shops, art galleries and live music comes together like a gumbo to form one of the most energetic and cultural hotspots in the world—24/7, 365 days a year, the music never stops. On any given night you will find the best jazz, funk, blues and everything in between. If you are there at midnight, be ready to party because it’s just getting started.

CONTINUED >

July 2016 | Conejo Valley Lifestyle

23

NEW ORLEANS (CON TI N U ED)

Situated in the heart of the French Quarter on St. Peter Street, the Preservation Hall venue presents intimate, acoustic New Orleans jazz concerts 350 nights a year, featuring ensembles from a current collective of 100+ local jazz practitioners. These musicians are all “master” quality. They share their love for jazz, the original American art form, with their audience. We packed the room, and for an incredible hour were lifted into music heaven. We danced and jumped for joy.

AND MORE

You might think that all we ever do in New Orleans is eat great food and party. That’s not too far from the truth, but not surprisingly, there is a whole lot more going on. The National World War II Museum, for instance, is a real gem. It tells the story of the American experience of that war, including why it was fought and how it was won. The first time we visited the main exhibit was an extensive study of D-Day. I was a history major and I’ve read extensively about World War II. Robin’s father fought the war

from Normandy all the way to Germany. We were impressed by the depth and quality of the exhibition.

The museum is ranked

by Trip Advisor as the #1 attraction in New Orleans.

You can also take enjoyable tours of plantations, the Garden District, the French Quarter, the unique and spooky cemeteries or my favorite Swamp Tour, where you can feed an alligator his favorite snack, a hot dog. It’s also fun to spend an afternoon in Jackson Square where you can buy everything from trinkets to paintings or stroll down Royal Street and check out its great mix of shops and enjoy the many talented street musicians.

Far from a comprehensive review of everything NOLA has to offer, these are just a few of my favorite things to see and do in the area. Visit once and you will surely keep coming back for your own favorites. Happy Trails!

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Conejo Valley Lifestyle | July 2016

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DISCOVER Shangri-La Is Closer than You Think ARTICLE TRACY MARCYNZSYN

W

hen you’re looking for a place to retreat for an afternoon or an entire weekend, Ojai is your answer. Less than an hour’s drive from the Conejo Valley, Ojai is a hidden jewel of a town, cradled by the Topatopa Mountains in a picturesque valley.

First named Ojai, aka “Valley of the Moon,” by the Chumash Indians, Ojai’s natural beauty attracts artistic types of all sorts who find peace and solace in this mountain paradise. Natural hot springs, breathtaking hiking trails and year-round waterfalls make Ojai a Shangri-La of sorts, which explains why Frank Capra aptly chose the town as the idyllic setting in his famous 1937 movie, “Lost Horizon.”

Arriving in Ojai does evoke a feeling of euphoria, especially for visitors discovering the area’s incredible natural beauty for the first time. Even the architecture of the city center mimics 26

Conejo Valley Lifestyle | July 2016

Ojai

the surreal and reverent beauty of the valley town with its artistic design inspired to enthrall and co-exist in harmony with the natural surroundings. Driving into town along E. Ojai Avenue brings into sight the 65-foot-tall Ojai Post Office bell tower, welcoming one and all with its hourly tolling 8 a.m. to 9 p.m. and patriotic tunes at noon. Built in 1917, the Spanish tower was designated as Ventura County Historical Landmark No. 26 in 1975, along with a sycamore tree in Libbey Park down the street.

Donated to the city by Ohio glass magnate Edward Drummond Libbey, Libbey Park is home to the Libbey Bowl, an “almost enchanted venue” nestled among a grove of trees. Its 973 seats all offer a great view of the stage, and the lush lawn is a great place for a picnic while enjoying musical events and productions, including Rick Springfield on July 10.

Shop SHOP

That special Ojai feeling is evident in its varied eclectic shops, art galleries and specialty restaurants. Strolling through the Village Marketplace at the center of town offers an afternoon of delights to thrill wanderers of all ages.

The Rainbow Bridge Natural Foods Market is one such treasure for visitors and locals alike. Known as “a community gathering place,” this iconic downtown market offers healthy, wholesome food and sustainable, ethically produced goods to the Ojai community. Don’t miss their organic teas and spices located down the ramp behind the produce department. This market is an absolute haven for the health-conscious, who can easily spend hours browsing the array of health-boosting, life-affirming products. Find them at 211 E Matilija Street, or get a glimpse of their goods at RainbowBridgeOjai.com.

Starting in 1874 as the town hardware store, Rains of Ojai has evolved into a specialty department store offering men’s and women’s

clothing, gifts and gourmet goods for the home, outdoors and pets. Located at 218 E. Ojai Avenue, Rains of Ojai offers something for everybody. A local favorite shopping destination, Rains of Ojai’s visitors can access their wares online at RainsOfOjai.com when they can’t make it to town.

Perhaps one of the sweetest things about Ojai is the Heavenly Honey produced here by Jeff and Barbara Haskins, whose family has been harvesting honey for the public since 1979. Their Orange Blossom honey is sourced from local bees and they also offer Alfalfa, Buckwheat, Clover, Sage and Wildflower varieties.

Call 805.207.4847 to make an appointment to visit their tasting room, weekends 10 a.m. to 3 p.m. or find them online at HeavenlyHoney.co.

Ojai Signature Events JULY 4 - 54th Annual Fourth of July Parade &

Celebration, 10 a.m.; Fireworks at 9 p.m.

JULY - 19th Annual Ojai Playwrights Conference AUGUST 7-14 - Summer New Works Festival OCTOBER 8-10 - 33rd Annual Ojai Studio Artists Tour OCTOBER 15- 25th Annual Ojai Day OCTOBER 23 - 16th Annual Taste of Ojai NOVEMBER 3-13 - 16th Annual Ojai Film Festival NOVEMBER 12-13 - 20th Annual Ojai Holiday Home Look-In

Visit OjaiVisitors.com for more information about events.

Dine DINE

After working up an appetite strolling and shopping in Ojai, visit Suzanne’s Cuisine, at 502 W. Ojai Avenue, a local secret for delicious and healthy organic fare and caring service. Launched by a mother-daughter duo in 1992, Suzanne’s Cuisine serves up meals with simple, natural flavors. Adhering to the idea that “Food is love made visible,” Suzanne’s Cuisine’s menu includes a variety of Italian and French-influenced dishes, and “the best Mussels Provençale,” according to CVL publisher Ben Malkin, who is still talking about the scrumptious meal! Called an “Ojai must-go” by Zagat’s, their garden setting and wine pairings add to the ambiance.

Make a reservation for lunch (11:30 a.m.-2:30 p.m.) or dinner (5:30 p.m.-close) at 805.640.1961, or view their mouthwatering menu at SuzannesCuisine.com.

CONTINUED >

July 2016 | Conejo Valley Lifestyle

27

DISCOVER OJAI (CON TI N U ED)

Stay STAY

When you want more time to soak up the Ojai scene, check out The Iguana Inns of Ojai. The Emerald Iguana, located six blocks from downtown Ojai at 108 Pauline Street, has been called Southern California’s most enchanting hideaway. Set in a garden oasis amidst a canopy of trees, the Emerald Iguana Inn provides a tranquil adults-only romantic retreat. Families with children will want to check into the Blue Iguana Inn, bordering the edge of town and called a “hip and stylish” place by Sunset Magazine. Check for availability at IguanaInnsOfOjai.com or call 805.646.5277.

Landmarks

LANDMARKS

Explore EXPLORE

With miles of trails, camping and parks in Ojai, exploring the great outdoors is best done on horseback!

The Ojai Valley Trail Riding Company offers one- or two-hour rides through the Ventura River valley and into the Enchanted Forest. Just 3.5 miles from downtown Ojai, Oso Ranch is open year-round. Beginner to intermediate riders will enjoy a relaxing and leisurely paced ride along the River Valley Trail.

Advanced riders can venture through canyons and forests with amazing views. Call 805.890.9340 or visit OjaiValleyTrailRidingCompany.com.

Must-see Ojai attractions include Ojai’s Certified Farmers’ Market, Sundays at 300 E. Matilija Street, and Meditation Mount, 10340 Reeves Road, the perfect lookout for catching the famous Ojai “pink moment” at sunset.

A trip to Ojai would not be complete without stopping at Bart’s Books, an open-air used bookstore a few blocks from the town center at 302 W. Matilija Street. This Ojai institution carries signed and first editions, rare art books and new releases at impressively low prices. Book Ends is another well-loved used bookstore offering rare finds a little farther off the beaten path at 110 S. Pueblo Avenue.

A visit to the Ojai Valley Museum provides insight into the area’s history and people who shaped the community with a full schedule of speakers and events, including Artist Talks, Town Talks and Walking Tours. Visit OjaiValleyMuseum.org.

Attending one of Ojai’s annual signature events, such as the Ojai Music Festival, the Lavender Festival, the Wine Festival and the Studio Artists Tour, is a real treat.

Live

LIVE

For those interested in making Ojai their home or vacation retreat, Nora Davis of The Davis Group is happy to help. A real estate agent with 25 years of experience, Nora grew up in Ojai and uses her knowledge and expertise to locate the perfect home. Contact her at 805.646.7288 or view properties at OjaiValleyEstates.com.

From an afternoon cruise to a weekend getaway, Ojai offers the perfect place to unwind, relax and enjoy life.

28

Conejo Valley Lifestyle | July 2016

Visit, Stay, Shop and Dine in Beautiful Ojai.

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Nora is a lifelong BRE License #01046067 resident of the Ojai Valley and has been helping people buy and sell homes in Ojai for more than 25 years. If you are ready to start enjoying the Ojai Valley way of live, call Nora today!

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office: 805.646.7288, extension 116 • cell: 805.207.6177 fax: 805.640.8253 • email: nora@ojaivalleyestates.com

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Enjoy

Suzanne’s Cuisine 502 West Ojai Avenue, Ojai • (805) 640-1961 www.suzannescuisine.com

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ARTICLE TRACY MARCYNZSYN | PHOTOGRAPHY PROVIDED

magine cruising through Europe on the Rhine River, exploring the

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travelers

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Sam

that they recommend to their clients. Doing

and

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Conejo Valley Lifestyle | July 2016

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www.conejohearingcenter.com July 2016 | Conejo Valley Lifestyle

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Our Town

P

YN NZS R PD RCY &C A N M A M CY OFF TR A NH E CL E I R T A AR YK A PH R G O H OT

C

ommunity dog lovers recently celebrated the official opening of three new neighborhood offleash areas (OLAs) with a unique ribbon-cutting ceremony. Two dogs “volunteered” to hold the ribbon, while others participated in a game of chase over, under and around the ribbon holders. A mega ball toss featured 20 dogs chasing tennis balls thrown at the same time, and a beginner’s agility course provided an opportunity for dogs to try the sport.

Launched as a temporary six-month pilot program spearheaded by the Conejo Off-Leash Area (COLA) Friends, the three OLAs were made permanent after a successful six months of use by the community.

Located in existing neighborhood parks (Kimber, Estella and Walnut Grove), the OLAs have proven to enhance community interaction.

“In addition to providing a safe place for our dogs to run and play off leash, the OLAs also allow for neighbors to meet and visit with each other while the dogs play,” said one community supporter and COLA member. The nonprofit, community-run organization COLA and the Conejo Recreation & Park District collaborated on the creation and maintenance of the neighborhood OLAs. With a mission to “promote enjoyable and safe use of Conejo Valley off-leash areas and support fun and educational opportunities that lead to positive canine-human interactions,” COLA seeks to facilitate the establishment of more off-leash areas in the community. To get involved as an OLA Ambassador or to donate funds for the installation of drinking fountains at the existing OLAs, visit ConejoOffLeash.org.

34

Conejo Valley Lifestyle | July 2016

Peggy Waters Resident since 2011

As a dancer, Peggy has spent a lifetime taking graceful steps. So her move to University Village comes as no surprise. From the beautiful cliff views and the friendly residents to the independent lifestyle and proximity to Cal Lutheran University, Peggy has found everything she was looking for, and more. For the same cost of homeownership, she feels like she’s given up nothing and gained so much. And that puts a spring in her step.

Hear more from Peggy at UVTO.com/testimonial.

Or call 1-866-996-1462.

Continuing Life LLC provides support and services to leading senior housing communities under a services and licensing agreement that allows for use of the Continuing LifeÂŽ mark. The company does not own, nor is it financially responsible for, University Village Thousand Oaks CCRC LLC. State of California License #565800978. Certificate of Authority #221.

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Financial Buzz

DO YOU STILL NEED AN “A-B” TRUST? ARTICLE ROCKY MILLS

L

ikely not.

First, what is an “A-B” Trust? Up until a few years ago, it was a very popular way to take advantage of both spouses’ estate tax exemption and pass along a larger share of assets to their beneficiaries.

Let’s take the case of John and Mary Smith. They’re married, have a net worth of $20 million, and a decade or so ago they set up a living trust that, upon the first death, turns into a pair of sub-trusts (“A” and “B”). Let’s say that John dies first, at a time when both John and Mary were entitled to a $1 million estate-tax exemption. At that time, their $20 million in assets will be divided between the two sub-trusts: • $1 million will go into an irrevocable “Bypass” trust – or shortened to simply “B” – to fully take advantage of John’s $1 million exemption.

Accordingly, this “B” trust of John’s pays no estate taxes. Mary can access the income from this “B” trust. At Mary’s death, the assets remaining in this “B” trust will pass to John and Mary’s beneficiaries, estate tax-free.

• The other $19 million goes into a “Marital” trust, otherwise known Bottom line: If you have an A-B trust, make it a point to as an “A” trust. This “A” trust is revocable – Mary can do with it as she visit with your estate planning attorney. It may be time for pleases. And, at Mary’s death, her $1 million exemption will be applied to some streamlining. the assets to lower the estate tax.

By utilizing the A-B structure, John and Mary’s beneficiaries get the benRobert A. “Rocky” Mills is a Financial efit of both $1 million exemptions. Without the A-B, they would have been Advisor with the Global Wealth able to utilize only one exemption.

Management Division of MorBut in 2011, the laws changed, including these two major improvements: gan Stanley in Westlake Vil• The exemption, for each spouse, rose to $5 million and increases each year lage. The information confor inflation. For 2016, it is now $5.45 million. tained in this article is not a • Portability: Any unused exemption from the first spouse can be used by the solicitation to purchase or sell surviving spouse. investments. Any information The combination of these two improvements means, in our example, that presented is general in nature without using an A-B structure, at Mary’s death the assets may get the full $10.9 and not intended to provide indimillion exemption. That’s very different than the $2 million under the old law vidually tailored investment advice. Morgan and with the A-B structure. Portability has some limitations, such as its use with Stanley Smith Barney LLC (“Morgan Stanley”), its affilimultiple spouses and generation skipping – your attorney can guide you on this. ates and Morgan Stanley Financial Advisors or Private What’s the downside to keeping the A-B structure? Upon the first spouse’s death, Wealth Advisors do not provide tax or legal advice. Clithe instructions of an A-B trust cannot be ignored. Mary will have to establish two new ents should consult their tax advisor for matters involvtrusts, which entails extra accounting and legal expenses, both at the onset and ongoing. ing taxation and tax planning and their attorney for It also means more accounts being established at banks and brokerage firms, more rules to matters involving trust and estate planning and other follow and less access to funds. It may also mean more in capital gains taxes, as the assets in legal matters. The views expressed herein are those the irrevocable “B” trust do not get another step-up in basis at Mary’s death. of the author and may not necessarily reflect the Could there still be reasons to keep the A-B structure intact? Possibly. The irrevocabilviews of Morgan Stanley Smith Barney LLC, Memity of the “B” trust limits how much the surviving spouse can spend, and it does not allow ber SIPC, or its affiliates. the spouse to change who gets the remaining assets.

38

Conejo Valley Lifestyle | July 2016

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DR. JOHN A. HORTON: Westlake’s Physician for the Stressed ARTICLE KEN PHILLIPS

D

Dr. John Horton

r. John A. Horton is a general practice physician in Westlake Village committed to preventive medicine and developing an integrated, holistic approach to treating patients. He focuses much of his attention on helping to eliminate and manage people's stress levels, because he believes stress opens the door to illness and disease.

A graduate of Duke University’s prestigious School of Medicine in 1970, Dr. Horton has spent much of his professional career developing his skill in the biopsychosocial model. In practice, the model attributes disease causation to the intricate interaction of biological factors, such as genetics; psychological factors, like mood, personality and behavior; and social factors, such as cultural and family.

In 1989, Dr. Horton co-founded the medical group of Hanzelik, Horton and Daya in Westlake Village, where he works with each person he sees to integrate all aspects of their lives—biological, mental and social. He shows patients how to use their inner strengths, shield themselves from stress and gain balance and wisdom to more fully enjoy their lives.

“Life favors us loving and appreciating it. This is built into us,” he says. “We can discover and nurture these abilities, which can help protect us from problems of chronic stress.”

While maintaining his medical practice in Westlake Village, Dr. Horton was asked to co-direct an outpatient hospice in the Valley. He found that most people living out their last days suffered immensely and unnecessarily due to the stress of their circumstances.

The patients’ families were also overly burdened with the realities they faced. He set about to help ease the pain and anxiety through his counsel.

Later, Dr. Horton brought this experience and understanding to Thousand Oaks as a founding board member of Our Community House of Hope (OCHH), a 501(c)(3) nonprofit, end-of-life residence. The mission of OCHH is to Our Community House of Hope's provide “a loving home for those who are dying and educate Pinwheel Celebration the community on end-of-life issues.”

2016 lifts spirits.

42

Conejo Valley Lifestyle | July 2016

The aim of the home is to provide the very best, continuous care to those in their final stages of life so they may die with dignity and comfort, but never alone. They believe families and friends also deserve as much care as those dying and that “death should be a part of a personal story rather than a medical event.”

Dr. Horton hopes to expand the operations of OCHH, which operates solely on donations. “No one is ever turned away due to income,” says Dr. Horner. “This is a wonderful legacy for patients, their families and friends, which emphasizes psychological and social care for a graceful conclusion of one’s life.”

In addition to Dr. Horton’s medical practice, he is passionate about imparting his knowledge through seminars, lectures and workshops.

In July, he is going to conduct a health and well-being seminar with noted sports psychologist Tim Gallwey to discuss ideas and tools to help people steer away from stress by tapping into their own inner strengths and resources.

Dr. Horton also loves sharing time with his wife Stella, engaging in conversation, playing golf, swimming and hiking. Then, too, he enjoys writing. With his business partner Dr. Edd Hanzelik, Dr. Horton co-authored a book with Gallwey titled, The Inner Game of Stress: Outsmart Life’s Challenges and Fulfill Your Potential.

The book offers a unique, empowering guide to overcoming such stresses as fear, selfdoubt, pain, frustration and worry. Gallwey’s premise is that, like in any athletic competition, strength comes from within. He believes the “game” is mastered and we succeed when we can handle the internal obstacles produced by stress.

Dr. Horton is quick to point out that we don’t have to be elite athletes—or athletic at all—to keep the game of life in perspective and end up a winner. “We need to change the playing field.

Life is for enjoying, not for reacting to everything,” he says.

“In the book, we talk about how stress attacks every aspect of our well-being. Our negative self-talk undermines our daily lives and makes us sick—mentally and physically. Pressure is inevitable, but we can shield against the stress that comes with it by learning to properly and healthily rest, relax and trust in ourselves,” he explains.

Dr. Horton draws his inspiration and clarity from the words of his friend and teacher Prem Rawat, who believes, “Ninety-nine percent of well-being comes from inside.” And Dr. Horton is intent upon helping people understand and effectively deal with chronic stress, so it doesn’t keep them from being all they can be.

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Lifestyle Calendar

July

JULY 4 OJAI CONCERT & FIREWORKS SHOW NORDHOFF HIGH SCHOOL The Ojai 4th of July concert starts at 5 p.m., with fireworks starting at 9:15 p.m. Presale tickets available: $10 adults, $5 kids, $20 family pass.

4thofJulyinOjai.com

JULY 1

JULY 4

"DISNEY UNDER THE STARS"

4TH OF JULY FIREWORKS EXTRAVAGANZA

WESTLAKE VILLAGE CIVIC CENTER

JANSS MARKETPLACE

The 12th Annual TGIF Westlake Village series presents free performanc-

Come early to enjoy free family activities, contests, great dining, live

es, with food available for purchase at 6 p.m. Cabrillo Music Theatre’s

music and to get your prime viewing location for the fireworks, which

"Disney Under the Stars," is sure to delight all ages. WLV.org

begin at approximately 9 p.m. JanssMarketplace.net

JULY 1

JULY 7

20TH ANNUAL KINGSMEN SHAKESPEARE FESTIVAL

TANTALIZING THURSDAYS

KINGSMEN PARK

SUNLAND VINTAGE WINERY

Throughout the month of July, the Kingsmen Shakespeare Company

Come enjoy Cousin's Lobster and $5 glasses of Sunland Vintage

presents Henry V and A Midsummer Night’s Dream, which was featured

Winery award-winning wines. Also held on Thursdays throughout the

in the inaugural season. Find dates and details online. CalLutheran.edu

month; bring your picnic and friends and enjoy delicious wine and

JULY 3

fun. SunlandVintageWinery.com

CITY OF MOORPARK 3RD OF JULY FIREWORKS EXTRAVAGANZA

JULY 9

ARROYO VISTA PARK

33RD ANNUAL LAW DAY 5K RUN IN VENTURA

Fireworks the day before the 4th are a Moorpark tradition. Festivities

VENTURA COMMUNITY PARK

start at 4 p.m. Admission is $5 per person; children 4 and under are

Mark your fitness calendars for the 33rd Annual Ventura County Bar

free. MoorparkCa.gov

Association Law Day 5K Run/Walk at 8:30 a.m. The 1-mile family fun

JULY 4

run starts at 9:30 a.m. RunSignUp.com

CITY OF THOUSAND OAKS 4TH OF JULY PANCAKE BREAKFAST

JULY 10

BORCHARD COMMUNITY CENTER

CAMARILLO FIESTA ASSOCIATION FIESTA & STREET FAIR

Kick off the 4th with an all-you-can-eat pancake breakfast, sponsored

DOWNTOWN CAMARILLO

by the Conejo Recreation & Park Department. $3/person. CRPD.org

This large community celebration in Old Town Camarillo along Ven-

JULY 4

tura Boulevard features carnival rides, food and crafts vendors, entertainment, a car show, kids' activities, carnival rides and a beer and

54TH ANNUAL OJAI 4TH OF JULY PARADE & CELEBRATION

wine garden. The event starts July 7 with Carnival Special Dollar Day

OJAI

and runs through July 10. CamarilloFiesta.com

Celebrating the Music of America is the theme of this year's "best small parade around." Community groups and organizations march

JULY 10

in the parade and are judged based on Rarity, Beauty, Condition,

BOB SEGER TRIBUTE & FIREWORKS

Originality and General Appeal. 4thofJulyinOjai.com

CHUMASH PARK

JULY 4

The City of Agoura Hills Department of Community Services and The Acorn Newspaper present the Summer Concerts in the Park se-

CITY OF VENTURA 4TH OF JULY STREET FAIR

ries. "Turn the Page: a tribute to Bob Seger and the Siver Bullet Band”

& PUSHEM-PULLEM PARADE

is followed by a fireworks show at about 9 p.m. AgouraHillsRec.org

DOWNTOWN VENTURA The City of Ventura 4th of July Street Fair extends along Main Street

JULY 15

from Fir Street to Ventura Avenue as well as side streets Chestnut,

CABRILLO MUSIC THEATRE PRESENTS "THE LITTLE MERMAID"

Oak and California interspersed with six stages of entertainment and

KAVLI THEATRE AT THE CIVIC ARTS PLAZA

free shuttle bus service from the Ventura County Government Center.

Presented for the first time by Cabrillo Music Theatre, "The Little Mer-

The 41st Annual Children’s Pushem-Pullem Parade is sponsored by

maid" features festive music, dance, comedy and romance. Visit the

the East Ventura Rotary Club. CityofVentura.net

website for showtimes. CabrilloMusicTheatre.com

44

Conejo Valley Lifestyle | July 2016

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Lifestyle Calendar

(CON TI N UED)

JULY 16 & 17 SURF RODEO - MUSIC & SURF FESTIVAL PIERPONT BEACH This annual surfing contest includes musical entertainment by 25 acts on two stages, beer gardens and rodeo games. Some 100 vendors and a kids' section round out the event. SurfRodeo.org

JULY 16 50TH LA FIESTA DEL TRIUNFO: COMMUNITY LEADER RECOGNITION LOS ROBLES GREENS GOLF COURSE The Conejo Valley Historical Society proudly announces the 50th annual gala fundraiser, featuring a gourmet buffet dinner, a live and silent auction and dancing under the stars. Funds raised will support the preservation, presentation and promotion of the cultural and historical heritage of the Conejo Valley. StageCoachMuseum.org

JULY 16 SUMMER FILM SERIES AT MCCREA RANCH MCCREA RANCH VISITOR CENTER "The Great Man's Lady" is shown under the stars. Entry 30 minutes before the movie. Limited seating and registration required. CRPD.org

JULY 22 10TH ANNUAL SUNSET DINNER SERIES: A CELEBRATION OF ROCK N' ROLL RONALD REAGAN PRESIDENTIAL LIBRARY Enjoy dinner and dancing with musical entertainment to include a tribute to the Eagles and Creedence Clearwater Revival. Tickets $79.95. Reservations required. ReaganFoundation.org

JULY 24 CONEJO VALLEY COMMUNITY CONCERT & JAZZ BAND FEATURING IRA NEPUS AGOURA HIGH SCHOOL PERFORMING ARTS AND EDUCATION CENTER Part of the Summer Concerts in the Park series sponsored by the City of Agoura Hills Department of Community Services and The Acorn Newspaper, this event is sure to entertain. AgouraHillsRec.org

JULY 29 COMEDY & COCKTAILS STUDIO CHANNEL ISLANDS Sip $5 beer and wine while local comedy icon Jason Love and several top-notch comedians make you laugh yourself silly. Tickets $15.

StudioChannelIslands.org

JULY 30 PRO BASEBALL PLAYER JACK WILSON GRANT R. BRIMHALL LIBRARY Retired pro baseball player and former Thousand Oaks High School player Jack Wilson will inspire you with stories of his career and talk about how hard work pays off. Wilson played from 2001-2012 in the Major Leagues for three different teams: the Pirates, Mariners and Braves. TOaks.org 46

Conejo Valley Lifestyle | July 2016

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business directory BANKING

Logix Smarter Banking (818) 565-2145 logix.com Montecito Bank and Trust (805) 564-7305 montecito.com

DANCE

Arthur Murray Dance Centers Thousand Oaks (805) 495-1445 arthurmurraydancecenters.com Thrive Dance Center (805) 375-9988 thrivedancecenter.com

DENTISTS & ORTHODONTICS Snow Orthodontics (818) 706-8081 drsnow.com

Steven Greenman DDS (805) 496-9555 drgreenman.com Wellness Dental Center (805) 496-3347 wellnessdentalcenter.com

ENTERTAINMENT & RECREATION Cabrillo Music Theatre (805) 497-8613 cabrillomusictheatre.com

HEALTH & WELLNESS Priority Hearing (805) 496-5667 priorityhearingaidgroup.com Vitality Institute of Agoura (818) 735-0904 vitalityinstituteofagoura.com

HOME BUILDERS & REMODELERS

American Vision Windows (805) 418-5601 americanvisionwindows.com Homestar Companies (805) 574-1100 homestarcompanies.com

HOME DESIGN & FURNISHINGS Meadow Gardens (818) 879-9555 meadowgardensinc.com Shades Above (805) 660-5070 shadesabove.com The Drapery Guy & More (818) 707-8500 thedraperyguy.net The Sleep Shoppe (805) 498-2233 shopthesleepshoppe.com The Sofa Guy (805) 497-3222 thesofaguy.com

LEGAL

Law Offices of Raymond Stuehrmann (805) 230-1288

LUXURY AUTOMOTIVE Premier Coach (805) 373-7366 premiercoachautocollision.com Silver Star AG (805) 371-5400 silverstarmbz.com

MEDICAL CLINICS & FACILITIES Conejo Hearing Center (818) 991-3800 conejohearingcenter.com

48

Conejo Valley Lifestyle | July 2016

Dr. Marc Kerner MD, FACS (805) 230-1111 calwestent.com

The Morton Team International (818) 307-0026 themortonteam.net

Duben Holistic Chiropractic Center (805) 494-1339 docduben.com

RESTAURANTS, FOOD & BEVERAGE

Hera Healthcare Medical Practice (805) 379-9110 herahealthcare.com Sharon Norling, MD (818) 707-9355 drsharonnorling.com Vein Center of Westlake Village (805) 495-8305 veincenterwlv.com

PET CARE

Aroha Restaurant (805) 405-5054 aroharestaurant.com

SENIOR LIVING & SERVICES

Advantage Plus Caregivers (805) 322-8822 advantagepluscaregivers.com Meadowbrook Senior Living (818) 514-5041 meadowbrook-agourahills.com University Village (805) 241-3315 uvto.com

Camp Bow Wow Agoura Hills (818) 889-2267 SPECIALTY SHOPS campbowwowusa.com/agourahills Sunland Vintage Winery (805) 379-2250 SunlandVintagewinery.com Paw Hills (818) 889-7387 pawhills.com TRAVEL & LEISURE Dream-ality Travels Veterinary Angels (805) 236-4437 (818) 865-1800 dream-ality.com veterinaryangels.com Visit Ojai ojaivisitors.com REAL ESTATE Affirmative Escrow (805) 496-7254 affirmativeescrow.com Harcourts Real Estate (805) 722-8874 harcourtscv.com Rosemary Allison Coldwell Banker Residential Brokerage (805) 491-2100 callrosemary.com

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Parting Thoughts

You Don’t Know What You’ve Got

‘Till It’s Gone WORDS KIM PAGANO

T

here are many roads to your summer fun!

Even a staycation can be a great option. I just read that as a parent you can expect to get 18 summers with your kids. How do we make them the best with time flying by?

When looking ahead to your summer plans, why not start contacting some relatives or close friends you might not have been able to visit in the past year? If your summer schedule is already filling up, do not underestimate what you can get done in a single day.

Starting an adventure early in the morning and booking a one-night stay can feel like a whole weekend trip if you plan correctly.

Talk to your family and get their ideas so that everyone has some skin in the game.

Our collaboration has spawned some amazing and unforgettable trips!

HERE ARE SOME IDEAS:

First look into airline miles or American Express points and hotel deals, all of which can help keep the cost down. You may even score a free hotel breakfast! Look into timeshares that are not being used or even vacation home properties. Many of these offers are all-inclusive, so don’t be afraid to ask!

If you know you are the type of person to “enjoy the journey,” consider renting a motorhome or enjoying a relaxing evening staycationing by your pool. You would be surprised how even a day trip complete with sightseeing or a quick drive to a nearby beach or lake adds adventure to your summer vacation.

that you always have extra room for unexpected purchases, or better yet, have your purchases shipped to your house! A lot of stores offer free shipping nowadays.

WHAT I’VE LEARNED

Always have a plan! I have found that if you have no plans, chances are you will not get to or fully enjoy any of your destinations. When traveling to new towns, before booking any activities, make sure you check out the discounts that the city has to offer so that you can catch the best deals.

When my kids were young, I always reserved the last month at home to prepare for school. I wanted somewhat of a calm month to help with the transition into the new school year. We started back with a tutor to get my kids thinking about school again. That way the vacations we took in the months prior could be fully enjoyed. We were all able to shut our minds off without having to worry about school yet.

Lastly, make it your goal to create memories.

As my kids are all older, I am grateful for all of the summer vacations that we took. I am still planning trips, but this time with my children AND grandchildren. It has been so exciting to see how our family vacation has grown.

Remember to be flexible and look for the golden nuggets.

YOUR SUMMER CHECKLIST

Make sure your hotel has a refrigerator so you can bring back leftovers or save money on snacks if you are traveling with kids. A cooler can serve the same purpose.

Before leaving, purchase all of your sun protection and sun wear, as these items are typically more expensive at hotels.

Bring a fold-up bag in your suitcase so 50

Conejo Valley Lifestyle | July 2016

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Joy. They say we live vicariously through our children.

Their joy is our joy; a result of providing them with opportunities to appreciate everything good life has to offer. It’s like that at Silver Star A.G. too.

When you’re happy, we’re happy. Which is why we work hard to deliver unparalleled customer service, truly competitive prices, and amazing selection.

Visit our dealership today and discover for yourself why generations of discerning Mercedes-Benz customers keep coming back to Silver Star A.G. You’ll always remember where it all began

Silver Star A.G.

(888) 321-6635 3905 Auto Mall Drive In The Thousand Oaks Auto Mall silverstarmbz.com