Conejo Valley February 2016

Conejo Valley FEBRUARY 2016

ConejoValleyLifestylePubs.com

L

I

F

E

S

T

Y

L

E

™

Love

is in the Air

VALENTINE’S DAY WINE & DINE DREAM WEDDINGS EXPLORE PERU

Member FDIC

We couldn’t be more excited to see what 2016 brings for this vibrant community. Our teams look forward to putting our local expertise to work for your financial needs.

• • • •

Personal and Business Banking Commercial Lending Wealth Management Home Equity Access Lines of Credit

santa barbara®

Winner

Santa Barbara

®

montecito.bank • (805) 963-7511 Solvang • Goleta • Santa Barbara • Montecito Carpinteria • Ventura • Camarillo • Westlake Village

Lifestyle Letter

Here's to Your Heart!

FEBRUARY 2016 publisher

Ben Malkin | Ben.Malkin@LifestylePubs.com

Well here we are approaching the zenith of the holiday season. As I write this two days before Christmas and nine days before the New Year, there is plenty going on—almost too much—lots of fun stuff, while also madly wrapping up year-end business.

As February is American Heart Month, the subjects of stress, diet and lack of exercise come to the forefront.

As much fun as the holiday season offers, these busy times make it too easy to overdo everything as we're rushing around trying to fit 10 pounds of activity into a 5-pound bag, all while eating and drinking too much. Walking this path for too long may lead to high blood pressure, stroke and heart disease.

To prevent heart attack or stroke, we can follow the Centers for Disease Control and Prevention's guidelines: • CONTROL YOUR BLOOD PRESSURE While high blood pressure is often asymptomatic, more than 67 million Americans have high blood pressure, making it a leading cause of heart disease and stroke.

• JOIN THE MILLION HEARTS® CAMPAIGN This national effort aims to prevent 1 million heart attacks and strokes in the United States by 2017, raising awareness about high blood pressure and how to keep it under control.

• GET IT CHECKED Having your blood pressure checked regularly is important and easy. Doctors' offices and drugstores offer screenings, and you can even check it yourself at home with a home blood pressure monitor.

• WORK WITH YOUR HEALTH CARE TEAM Ask your doctor what your blood pressure should be, and if it's not on target, set a goal to lower it with tips from your doctor and health care team to ensure you meet that goal.

• MONITOR AND TREAT Track your blood pressure frequently and take any prescribed medication as directed.

• QUIT SMOKING! It goes without say, if you don't smoke, don't start! Smoking cessation tips and resources are online at CDC's Smoking and Tobacco website.

• REDUCE SODIUM Too much sodium can raise blood pressure. Find heart-healthy, lower-sodium recipes, meal plans and helpful articles at the Healthy Eating & Lifestyle Resource Center.

Here’s to your healthy heart and a long life…L’chaim!!

Robin Chesler | Robin.Chesler@LifestylePubs.com editor

Tracy Marcynzsyn | Tracy.Marcynzsyn@LifestylePubs.com contributing writers

Gary Coon, Jaime Geffen, Corie Goodson, Jenelle Kagay, Tracy Marcynzsyn, Ken Phillips, Colin Roohan contributing photographers

Gary Coon, Ken Taylor Photography, North Ranch Country Club, Colin Roohan, 2me Studios for YourBASH!

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

| Matthew Perry

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING

| Brad Broockerd

| Sara Minor

ART DIRECTOR EDITORIAL DIRECTOR AD COORDINATORS

| DeLand Shore

| Nicole Sylvester

| Cyndi Harrington, Chelsi Hornbaker, Kim Foster, Megan Seymour

LAYOUT DESIGNER DESIGN SPECIALIST

| Nicolette Martin | Ashleigh Thomson

EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER

| Melanie Carlisle | Michael O’Connell | Hanna Park

Ben Malkin, Publisher Ben.Malkin@LifestylePubs.com

by Community ™

ConejoValleyLifestylePubs.com JOIN US

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Conejo Valley Lifestyle | February 2016

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Conejo Valley Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Conejo Valley’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Conejo Valley Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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February 2016

Departments

22

22 Machu Picchu

8

Good Times

10

Around Town

12

Local’s Choice

16

Giving Back

18

Animal Kingdom

32

Healthy Lifestyle

34

Local Limelight

36

Financial Buzz

38

Lifestyle Calendar

42

Parting Thoughts

Travel to the sacred valley of Peru.

24 A Perfect Pair

Wine and chocolate match ups for Valentines.

28 I Do

Wedding settings of your dreams.

16

24

28

Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Missouri | Montana | Ohio | Oklahoma | Texas | Utah

(805) 491-2100 RosemaryAllison@aol.com CallRosemary.com Whether you are looking to sell your current home or buying a new home; you want the Best in the Business

Recognition

All in the family

Rosemary Allison, Estates Director, Coldwell Banker Previews International is one of the country’s most successful Realtors.

Rosemary has set the standard for excellence throughout her career and is truly a legend. Her vision and reputation as a trend-setter in the science of marketing Ventura Counties finest estates, established her as the most innovative leader in Ventura County real estate. Rosemary’s dedication to this community and strong work ethic have earned her a reputation as one of the most trusted and admired real estate professionals. Rosemary’s numerous honors and accolades include recognition inthe Wall Street Journal as one of the top selling 250 agents in the USA.

Jim, a real estate attorney, is an esteemed member of the California Association of Realtors Legal Affairs forum. Jim’s awareness of the current laws and legislation assures Rosemary’s clients that they have the security of knowing that their contract has been carefully reviewed to avoid many of the problems facing sellers today.

Their children, Jennifer, Joe and Cristina all are licensed agents who have become part of Rosemary’s support team. They’re experts in the details and subtleties that define multi-million-dollar negotiations.

They possess a passion for fine architecture, and an intimate, lot-level knowledge of Ventura County. They innately understand the finer points of caring for clients with high net worth, and even higher expectations.

Dedication to community

Rosemary has dedicated decades of public service to the people of Ventura County. From championing the installation of new synchronized signals that slowed traffic and allowed pedestrians and equestrians to navigate safely to establishing a local Neighborhood Watch program, and her area Community Emergency Response Team.

Rosemary Allison is well known for her hard work and generosity including Chairing the most successful American Cancer Galas in Ventura County. As quoted in a resolution presented when she was recognized in 2010 as Ventura County Volunteer of the Year: “Rosemary Allison is the yarn that weaves this close knit community together, setting an example for residents of all ages on how a committed individual can work to change the world for the better.

Rosemary Allison has been recognized for her exemplary community volunteer work over the years”. Since 2003, in addition to her busy career, she has served as an elected Councilwoman on the Municipal Advisory Council.

Rosemary BRE #00545184, Jennifer (#01779233), Joe (#00616212) and Cristina (#01779482)

Experience

Marketing know-how and over 30 years of experience have established Rosemary as the leader in the Ventura County Real Estate Market. Rosemary masterfully unites sellers of the finest homes in Ventura County with quality buyers from across the globe. Join Rosemary’s long list of satisfied sellers by contacting her today at 805.491.2100 RosemaryAllison@aol.com or on the web at www.callRosemary.com

Call Rosemary today to discuss selling your home in 2016 Why take a chance with anyone else?

Recognized. Respected. Recommended.

(805) 491-2100

RosemaryAllison@aol.com

CallRosemary.com

©2015 Coldwell Banker Real Estate LLC. All Rights Reserved. Coldwell Banker Real Estate LLC fully supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each Coldwell Banker Residential Brokerage office is owned by a subsidiary of NRT LLC. Coldwell Banker® and the Coldwell Banker Logo, Coldwell Banker Previews International® and the Coldwell Banker Previews International Logo, are registered service marks owned by Coldwell Banker Real Estate LLC. CalBRE Lic # 00545184.

Good Times

Celebrating Service

The National Charity League, Inc., Conejo Valley Chapter honored 13 debutantes at its 34th Annual Debutante Ball.

The 2015 class collectively volunteered 4,300+ community service hours in addition to raising money for local charities.

PHOTOGRAPHY KEN TAYLOR PHOTOGRAPHY

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Conejo Valley Lifestyle | February 2016

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Around Town

AROUND TOWN

and food are provided by Brendan's Irish Restaurant & Pub, located next door to the Palm Garden Hotel.

Grab your dancing shoes and come out Monday, February 1 from 7 to 10 p.m. Admission is $10! For more information: PalmGardenHotel.com.

EXPERIENCE CIVIL WAR DAYS The public is invited to Strathearn Historical Park & Museum's Civil War weekend on Saturday, February 20 from 10 a.m. to 4 p.m. and Sunday from 10 a.m. to 3 p.m. Step back in time to experience a soldier’s camp in 1862 and see the sights and sounds as re-enactors show the soldiers’ way of life throughout a typical encampment day with Union, Confederate and civilian re-enactors. The re-enactors will be actually living the soldiers’ way of life for the entire weekend in a non-battle environment. Both men and women had roles in this important period in our country’s history. Experience authentic artillery infantry and demonstrations plus soldier and civilian camps. A highly regarded Lincoln impersonator will be delivering the “Gettysburg Address." In addition to encampment activities, at noon each day, all buildings within the park will be open for touring, with docents available for historical information. Old-fashioned barn dance lessons will also be provided by the Simi Valley Vintage Dance Society in the historic Wood Ranch Barn. Daily admission: $5 for age 13 & up - $3 ages 5 to 12 years old. Children 4 & under are free. Strathearn Historical Park & Museum is at 137 Strathearn Place in Simi Valley (the street behind Target off Madera Road) Call 805.526.6453 for more information or visit CivilWarSimi.com.

HEART HEALTHY MACADAMIA NUTS National Macadamia Nut Month is the perfect time to indulge in

THE WORLD'S SAUCIEST PARTY The Flying Tomato Festival

the health benefits of macadamia nuts. Sweet and full of essential

at Pacific View Mall in Ven-

minerals, vitamins and heart-friendly mono-unsaturated fatty acids,

tura on Saturday, Febru-

macadamia nuts are a rich source of energy in addition to providing

ary 27 from 9 a.m. to 12:30

numerous health benefits:

p.m. is inspired by the huge

• High fiber content: 100 g of macadamia nuts provide 8.6 g, or 23%, of daily recommended levels of dietary fiber.

tomato fights in Europe.

Ventura's Tomato Festival

• Gluten free.

combines an amazing con-

• High in mono-unsaturated fat (MUF) like oleic acid and palmitoleic

cert with a huge food fight,

acids, offering protection from coronary artery disease and strokes.

• Excellent source of calcium, iron, magnesium, manganese, zinc and selenium, a cardio-protective micro-mineral.

and then sprays you down in the Rinse Cycle before you head home.

It is pure adrenaline and crazy fun! The Tomato Festival is more than

• High in B-complex vitamins.

an amazing event and raises awareness about food waste and feeding

• Source of Vitamin A and E, antioxidants that protect cell mem-

the hungry. The Tomato Festival donates meals and funds to Action

branes and DNA damage from harmful oxygen-free radicals.

CALLING ALL SWEETHEARTS!

Against Hunger and is fighting hunger by conducting local food drives as well as supporting several local nonprofits. Participants receive the best swag in the business: a terry Headband, Aviator Sunglasses, a

Come out to the Valentine Sweetheart Ball at the Palm Garden

classy Moustache, cool event T-shirt, terry sweatbands, fun fake tat-

Hotel and dance the night away to the tunes of Glenn Miller, Frank

toos and all the tomatoes you can throw. Flying Tomato Festival is for

Sinatra, Tommy Dorsey, and so many more. If dancing works up an

people of all ages; children 11 and younger may attend for free when

appetite—no problem! Mingle with loved ones or friends while drinks

supervised by a paying adult. Tickets: TomatoFestival.com.

10

Conejo Valley Lifestyle | February 2016

Casual Fine Dining. You’re Always Welcome.

WHAT IS NEW ZEALAND CUISINE?

Back in New Zealand, whether surrounded by the backdrop of the Auckland harbour or the rolling hills of green grass and the smell of feijoa trees, locals are accustomed to fresh and organic meals at home and at the local restaurants. In one of Auckland City’s top restaurants or at the nearby pizza bar, dining out is not just another outing but a oneof-a-kind experience complete with top quality ingredients, beautifully plated dishes, and most importantly, an environment designed for the laid back Kiwi lifestyle. Many restaurants flaunt their trustworthy kitchens with open passes, allowing the customers to view the chefs from their seats. While a typical United States kitchen relies on pepper and other strong seasonings, the Kiwi chef prepares dishes designed to emphasize the natural flavor of the food and allow those flavors to pop.

ORGANIC, FRESH, & ALLERGY FRIENDLY.

Our menu consists of locally sourced handgrown and predominantly organic produce; free-range and grass-fed organic meats; and fresh seafood that’s flown in directly from New Zealand and served less than 48 hours fresh out of the water. Our kitchen and waitstaff are dedicated to providing a welcoming and safe environment for guests with allergies and dietary restrictions. Whether you’re gluten-free, dairy-free, vegan, vegetarian, or otherwise, our chefs are always happy to accomodate you without sacrificing the flavors of the dish.

“SPECTACULAR TASTES...

EXQUISITE FOOD!” - The Acorn

“FASCINATING AND DELICIOUS” - Ventura County Star

• NO CORKAGE TUESDAY • $15 SQUARE MEAL EXPRESS BUSINESS LUNCH (Tues-Fri) • SUNDAY BRUNCH (10am-2:30pm) • HAPPY HOUR (5:30-6:30 Tues-Fri) 30990 Russell Ranch Rd, Unit C Westlake Village (805) 405-5054 ArohaRestaurant.com RESERVATIONS RECOMMENDED

Local’s Choice

Where to

DINE

W

ho wants to cook on Valentine's Day? No way! Local couples share their favorite places to dine on Valentine's Day.

with Your ARTICLE TRACY MARCYNZSYN

r u o y g n i k a t u o y e r a e W her ? r e n n i d o t e n i t valen

WHY YOU LOVE IT: "We have fond memories of

discovering Aroha when they opened and enjoying the warm New Zealand hospitality of Chef/Owner Gwithyen Thomas and his great food. Aroha is our 'go-to' restaurant. Their name means love."

FAVORITE DISH: "We love the New Zealand

WHERE ARE YOU TAKING YOUR

Cloudy Bay Clams, the award-winning Horopito

VALENTINE TO DINNER?

Crusted New Zealand Venison, Saffron Seafood Risotto, hand-cut French fries with aioli, Smoked Duck and Winter Squash Risotto, Steak and Cheese Pie, and Caesar Salad.

We like to try some-

thing different each

time and keep com-

ing back."

LOCAL TIP: "They have

a great Happy Hour with excellent New Zealand wines Da

and small-bite appetizers."

n& da

&

en

n

Br

Be

"Pearl District!"

–Dan & Brenda, Ro

bi

n

Thousand Oaks

982 S. Westlake Blvd., #8,

Westlake Village, CA 91362 • 805.230.9944 •

PearlDistrictRestaurant.com

"Definitely Aroha!"

staff is amazing."

Conejo Valley Lifestyle Magazine

an entree, and we always try new appetizers and salads when we go.

Unit C, 30990 Russell Ranch Rd, Westlake Village, CA 91362 •

We also love the Ahi Tuna Tartar."

‒Ben & Robin, publishers of

805.405.5054 • ArohaRestaurant.com 12

WHY YOU LOVE IT: "It's intimate and cozy and the

Conejo Valley Lifestyle | February 2016

FAVORITE DISH: "The Crispy Skin Branzino is one of our favorites as

LOCAL TIP: "Peyman [the owner] is great and always welcoming!"

"Cafe 14!"

–Darrell & Maria,

Westlake Village 30315 Canwood St #14, Agoura Hills, CA 91301 * 818.991.9560 *

Café-14.com WHY

D

re ar

ll &

M

a

YOU

LOVE

IT:

"I've eaten my best restau-

ria

rant meal there. It's cozy with a warm, casual atmosphere. The ser-

vice is excellent."

FAVORITE DISH: "The owner/chef is our for-

mer neighbor and made us a few dishes ‘off menu.’

What stands out for me is the filet mignon and the homemade ice cream!"

LOCAL TIP: Known as the "Hidden Gem of Agoura."

"Cafe Firenze" –Alan & Kathy,

Newbury Park 563 W. Los Angeles Ave., Moorpark, CA 93021 • 805.532.0048 • CafeFirenze.net WHY YOU LOVE IT: "They offer a

large variety of gourmet food that I would not make myself, partially because it is

Valentine’s Specials if you can Dream it, We can Create it We have been designing and creating jewelry since 1975

time-consuming."

FAVORITE DISH: "I really like the short ribs and

the short ribs ravioli. Although I like to try other dishes, usually off of my husband's plate. They have a grilled shrimp wrapped in prosciutto over polenta that is really awesome too. At brunch,

Highest cash prices paid for gold & gems

they serve house-cured bacon."

LOCAL TIP: "Despite the gourmet groove, it is very casual and

not snooty. Very family-oriented too."

www.mcclavejewelers.com Facebook.com/McClaveJewelers The Oaks • 326 W. Hillcrest Drive Thousand Oaks • 805-496-4428 February 2016 | Conejo Valley Lifestyle

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Conejo Valley Lifestyle | February 2016

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Giving Back

M

ore than 20 million Americans have trouble seeing, even with glasses, and that number is expected to more than double by the year 2050, says the National Eye Institute. Aging, poor diet, and lack of exercise are taking their toll on our eyesight, but there is hope in improving our vision of tomorrow.

Dr. Stuart Stoll, noted ophthalmologist and chairman of the nonprofit Center for the Partially Sighted, believes this disturbing trend can be slowed dramatically with early, proper diagnoses, better health habits, and counseling with trained professionals.

A Westlake Village resident, Dr. Stoll grew up in the Los Angeles area with elderly parents and saw firsthand how age and other factors affected health. When he enrolled at the University of Southern CalARTICLE KEN PHILLIPS PHOTOGRAPHY PROVIDED ifornia, he focused on gerontology, intent upon becoming a physician.

While an undergraduate at USC, he learned about the Center for the Partially Sighted and studied under Dr. David Boyer, one of the top eye surgeons in the country. Inspired by his experiences at the Center, Dr. Stoll obtained his medical degree and later become Chief Resident in Ophthalmology at Georgetown University Medical Center in Washington, D.C. Wishing to specialize even further, he completed an additional year of fellowship training under Dr. Howard Gimbel, an internationally known authority in the field of cataract and refractive surgery.

In 2001, Dr. Stoll returned to California and began his practice in the Los Angeles area. As a highly regarded ophthalmic surgeon, he also has a passion for teaching and discovering innovative ways to train others.

One of the ways he gives back is through the Center for the Partially Sighted, where he had previously interned. Now serving his second term as Chairman of the Center’s Board of Directors, Dr. Stoll strives “to enhance the lives of those with vision impairment by allowing them to function more independently, remain productive, and even pursue their dreams.”

Treating some 2,400 individuals annually, many of whom have had eye surgeries and continue to experience sight loss, Dr. Stoll and the Center work to maximize the vision people still have to improve their lifestyles as much as possible through psychological assessment and therapy, help with physical navigation, evaluation and training with low-vision magnifying devices, and other services.

“The key to better vision is to take care of the body, which will take care of your eyes," says Dr. Stoll. "High cholesterol, elevated blood pressure,

Healthy Body, HEALTHY EYES

16

Conejo Valley Lifestyle | February 2016

DR. SHARON CROWDER DDS IN ASSOCIATION WITH diabetes, and related conditions can be mitigated with proper diet, exercise, and regular checkups. Even wearing sunglasses can help.”

Dr. Stoll supports the nonprofit Center, sharing his expertise and guiding the organization, while acknowledging their work only reaches a limited number of people, just scratching the surface of the need.

“We’re at the perfect storm,” says Dr. Stoll. “The largest population segment—the Baby Boomers—are reaching the ages where more vision loss is likely. There is a surge in diabetes caused by poor food choices. People are not exercising as they should. Glaucoma is going unchecked. All of these factors contribute significantly to ocular health and must be addressed.”

While the low-vision population is growing exponentially, the economy has also made it more difficult to obtain funding to support the Center’s efforts. With five locations in the Los Angeles and Santa Barbara areas, the Center is also needed in other communities, like the Conejo Valley.

“As a nonprofit, part of our job is to help streamline costs, while seeking contributions from many sources, including foundation and government grants, public and private donations, fundraisers, and other means," Dr. Stoll notes. "We need more financial support in serving the ever-growing, low-vision population.”

When he's not practicing medicine or strategizing with the Center, Dr. Stoll looks to build a better vision—literally. His passion for improving sight has led him to develop several patents that are already providing greatly enhanced surgical training methods. One device, the SimulEYE, presents some 12 models of the eye for ophthalmology residents to use in developing their surgical techniques and practicing skills.

Dr. Stoll’s busy schedule is eased somewhat when he retreats to his North Ranch home with his wife, Mendy, and 5-year-old son, Eli. He also enjoys skiing, mountain biking, traveling, and working on his sports car.

For additional information on eye care and treat-

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ment, volunteering, or to make a donation, visit the Center for the Partially Sighted at Low-Vision.org.

February 2016 | Conejo Valley Lifestyle

17

Animal Kingdom

Paw Hills:

Peace of Mind for Pet Owners ARTICLE CONEJO VALLEY LIFESTYLE

T

aking a vacation or work trip sans pets is so much easier when you know they're happy and in good hands. Pet owners find that peace of mind at Paw Hills Luxury Pet Hotel & Spa in Agoura Hills. The 100% full-service facility offers the finest accommodations, organic food and spa treatments for your pets. Providing boarding, grooming, training, day care, a social club for dogs in training and puppy/kitten adoptions, Paw Hills' knowledgeable staff care for your pet's every need. Paw Hills' owner talks about the business.

Q. WHAT WAS YOUR INSPIRATION FOR PAW HILLS? WHAT IS YOUR MISSION?

A. I started this operation because of my love of animals. My mission was then and is now to ensure that every pet owner has a safe environment to send their furry child to while they are away so they don’t have to worry. This allows them some peace of mind.

Plus we enjoy it!

Q. HAVE YOU ALWAYS BEEN INTERESTED IN OWNING YOUR OWN BUSINESS OR WAS THIS SOMETHING THAT GREW FROM YOUR LOVE OF ANIMALS?

A. I went to Babson College in Wellesley, Massachusetts, a school that specializes in business, so yes, I always knew that I would operate my own business and because of my love and passion for animals, I wouldn’t be happy doing anything else. I have an extensive back18

Conejo Valley Lifestyle | February 2016

ground in this field, which only adds to the love I have for this industry and my work.

Q. PAW HILLS OFFERS A WIDE RANGE OF SERVICES. CAN YOU OUTLINE A NORMAL DAY FOR US?

A. It starts off with morning walks and feeding. Then we plan for any grooming that needs to be done so there is enough time that they are properly groomed for the arrival of their parents. Then we do all of the personal play times. Of course, there are drop offs all day, so the lobby is very busy and full of people and furry family members. My staff is in and out of the accommodations all day to ensure that all of our guests are happy and getting the attention that they deserve. Then we do more walks and play times again, feed dinner and then evening walks. At the end of the day, we set up for the next day while all of our guests are sleeping in their rooms.

Q. WHAT SETS YOU APART FROM OTHER LUXURY PET LOCATIONS?

A. We have a variety of accommodations, including a special division for seniors and special needs. We have a great crew and a few of our employees are going to school to be vet techs, so that sets us apart.

The care factor is in everything we do. If an owner forgets their leash, we have one. If they need food, we have it. We have great recommendations and a great wealth of knowledge about what is available and good for their pets. Plus, our wide range of services makes it very convenient for every owner. We make it as comfortable for every pet as possible, after all, they are our guests!

Q. WHAT IS THE NUMBER ONE THING PET OWNERS SHOULD KNOW ABOUT THEIR FURRY CHILD’S STAY AT PAW HILLS?

A. Our hotel packages are tailored and if for some reason they can’t be in Day Care during the day, well, that would be adjusted and their pet would have their own room and maybe some personal play time with a staff member if the owner chooses that. We offer a full range of hotel, day care, grooming and training services for dogs and cats, as well as anesthesia-free teeth cleaning by two vet techs supervised by a vet with an ultrasonic machine to clean the front and back of the teeth of dogs and cats.

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5743 Corsa Ave. - Suite 111 Westlake Village, CA 91362

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COURAGE

CREATING NEW MEMORIES AT

Q. WHAT CAN WE EXPECT FROM PAW HILLS IN THE FUTURE?

A. We’re still new and growing, so we’re focusing on the clientele we have and servicing them as well as attracting new clients. We are continuing to get the word out about our services. With the help of our wonderful clients who send people to us, it looks like a great—and busy— future is ahead of us. We are very excited and looking forward to it!

Servicing all of Los Angeles, including Westlake Village, Calabasas and Malibu, Paw Hills is located at 30601 Canwood Street in Agoura Hills.

www.Meadowbrook-Agourahills.com

818-514-5041

5217 Chesebro Road • Agoura Hills, CA 91301 Call 818.889.PETS (7387) or visit PawHills.com for more information.

Lic# 197608497 February 2016 | Conejo Valley Lifestyle

19

we’re really enjoying life

“WE’RE AT A POINT WHERE

” .

Residents Craig and Jennifer Zobelein have myriad interests, but they never expected the opportunity to indulge so many hobbies in retirement. He’s a producer and the go-to composer for on-campus shows. She helped publish a collection of World War II-era histories with fellow residents. Maintenance-free living provides more time for the activities the Zobeleins love. And with access to long-term care, they have the confidence to make the world their stage.

Hear more from The Zobeleins at UVTO.com/testimonial.

Or call 1.866.996.1462.

Continuing Life LLC provides support and services to leading senior housing communities under a services and licensing agreement that allows for use of the Continuing Life® mark. The company does not own, nor is it financially responsible for, University Village Thousand Oaks CCRC LLC. State of California License #565800978. Certificate of Authority #221.

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www.ConejoPainMD.com February 2016 | Conejo Valley Lifestyle

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Some of the incredible scenery of the Sacred Valley.

ARTICLE AND PHOTOGRAPHY COLIN ROOHAN

P

eru is a beautiful country where the topography varies drastically. When I flew into mountainous Cusco from coastal Lima, the beauty (and the altitude) took my breath away! My tour visited some of the popular towns and archaeological sites in and around what is called the Sacred Valley, which runs from Machu Picchu to Urcos along the Urubamba River in the south-central region of Peru. This valley encompasses a large area, so trying to pick a feasible number of destinations within the valley can be daunting. I had an incredible itinerary, including the ancient city of Cusco, the colonial settlement of Chinchero, the agricultural sites of Maras and Moray, the small yet busy Machu Picchu Pueblo, and, of course, Machu Picchu itself.

Perhaps the best place to start exploring the area around the Sacred Valley is from the once capital city of the Incas, Cusco. Cusco is a beautiful city wherein the locals have a strong link to their Inca

22

Conejo Valley Lifestyle | February 2016

ancestors, as most structures are literally built on top of old Inca foundations. Central Cusco seems like a complex maze of streets and alleys, but it is surprisingly easy to navigate on foot. The Plaza de Armas is both scenic and centrally located, making it a great place to start exploring Cusco. One structure that shouldn’t be missed is the La Catedral (and the attached Church of Jesus Maria).

The ornate cathedral that was built in the 1500s is a great example of the Spanish religious influence in the region. Another Spanish influence is the Portal de Panes—a covered area of sidewalk surrounding the plaza, where numerous handicraft shops and relaxing cafes offer views overlooking the plaza. It makes for an ideal place to sit and have a drink or simply people watch.

Leaving Cusco, driving through the Sacred Valley was incredible; the Andes provide a dramatic backdrop and the random live-

Machu Picchu

stock make you feel miles from civilization. We made stops at the Moray agricultural and ceremonial tiered ruins and at the breathtaking, centuries-old Salinas salt pans, but the most moving local experience was our stop at the Chinchero Weaving Cooperative. As we entered the collective I felt bombarded by color. Some 25 women of varying ages worked on some type of loom. The woman who greeted us also gave us a very engaging presentation that explained how these women create such stunning, intricate pieces. We learned how the alpaca and llama wool are turned into yarn, how the yarns are dyed, and how some of the looms operate. It was a thought-provoking presentation and the women working at the cooperative were so welcoming and kind. I later learned that Chinchero means “Village of the Rainbow,” a perfect name and quite befitting of my experience.

The next stop was the town of Aguas Calientes, or what is now called Machu Picchu Pueblo. As I stepped off the train in Aquas Calientes, I was immediately surprised by the change in climate; the chilly breezes vanished and made way for a mask of humid air and a continuous sequence of fog and cloud seemed to roll through the small town perched above the Rio Aquas Calientes. The town itself is rather small and can be explored on foot in a couple of hours. Judging by a conversation we had with locals, most people only spend one night in the town. It is a beautiful quaint town, but when you’re standing in the shadow of a giant (Machu Picchu), it’s tough to truly shine as an attraction. Additionally, Machu Picchu Pueblo is a challenging place to get to, which only adds to the allure of Machu Picchu.

On the day we were to visit Machu Picchu, I awoke early and joined the queue for the buses that drive up to Machu Picchu around 5 a.m.

With a bus full of almost palpable anxiety, we ascended for the next twenty minutes, traversing one switchback after another into a thick blanket of clouds. We arrived at the entrance and made our way over to what is known as the Viewing Platform. Despite some light rain and overcast skies, the ruins of Machu Picchu looked glorious. My tour guides gave a very informative tour and I learned a lot about the former residents of the Citadel. However, after hearing about Hiram Bingham and the 11-year-old boy who led him around the area that first time, I had a hard time replacing that image in my head. We spent a few hours walking around, giving us time to see all the angles of the complex. This incredible place moves everyone in a different way and is a rare gem of magnificent ingenuity that truly is a wonder.

Despite some light rain and overcast skies, the ruins of Machu Picchu looked glorious… We spent a few hours walking around, giving us time to see all angles of the complex. It is such an incredible place that moves everyone in a different way; a rare gem of magnificent ingenuity that truly is a wonder.​

The Church of the Society of Jesus on Cusco's Plaza de Armas

VISIT PERU! Join the Conejo Valley Chamber on an 8-day trip to Peru in May 2016, arranged by luxury and adventure travel specialists Dream-Ality Travels. Follow in the footsteps of the Inca on this customized trip, starting

A woman at the Chinchero Weaving Collective works on a loom.

in the colonial city of Lima before visiting Pisac market, Ollantaytambo ruins and Alpaca farm. A guided tour of Machu Picchu with an optional sunrise visit highlights the trip. Wrap up with a visit to the cultural, historic and vibrant city of Cusco. Optional visits to Lake Titicaca and Galapagos are available.

Take advantage of special group rates, deluxe accommodations, most meals and a licensed local private tour guide. For more information, contact Dream-Ality Travels at 805.236.4437 or visit Dream-Ality.com.

February 2016 | Conejo Valley Lifestyle

23

A HEART-WINNING COMBINATION:

Wine,Chocolates & Roses ARTICLE AND PHOTOGRAPHY GARY COON

R

ed wine, a heart-shaped box of chocolates, and a dozen long-stemmed red roses are the perfect ingredients for a romantic Valentine’s Day. While the celebration of Valentine's Day dates back to Roman times, the tradition of giving chocolates on this special day started in the 1800s. And as fine chocolates pair especially well with wine, lovers of both will want to enjoy the incredibly delicious array of gourmet chocolates and fine wines available in the Conejo Valley.

GOURMET CHOCOLATES

Tifa Chocolates in Westlake Village recommends pairing their specialty chocolate bars with mouthwatering local red wines. Favorites

LOCAL SPECIALTY WINES

The following fine wines made in and around the Conejo Valley pair especially well with the gourmet chocolate bars listed below:

include the following: • Amedei Toscano Brown Cioccolato al Latte, a 32% cocoa milk

Sant Wines 2013 Sta. Rita Hills Pinot Noir (94 Points Wine

chocolate that is rich and creamy with a vanilla-like flavor.

Enthusiast) Being an extremely aromatic wine, there is an

• Michel Cluizel Plantation Vila Gracinda, São Tomé, a 67% cocoa,

abundance of strawberry jam aromas upfront flooding into

semisweet dark chocolate with an aroma of molasses, licorice, to-

crushed dry rose and slate notes. On the palate are layers

bacco, and espresso and a taste of fennel, raspberry jam, and a hint

of mixed red fruit laden with forest floor that weave beauti-

of fresh fig. Coffee, tobacco, and oak spices are prominent with a

fully around fresh-baked piecrust, integrated tannins, and

finish of anise and a back note of fig.

sweet layered oak. The soft, balanced mouthfeel com-

• François Pralus Madagascar Criollo, a 75% cocoa, bittersweet very

bines with refreshing acidity to create great complexity,

dark chocolate with fruit and crisp acidity top notes from raspberry

allowing this wine to be highly approachable and pair

to red wine, continuing through more caramelized richer flavors to a

great with bittersweet chocolate and food.

golden syrup-like finish.

• François Pralus Trinidad Trinitario, a 75% cocoa, bittersweet very

Amedei – Toscano Brown Cioccolato al Latte Michel Cluizel – Plantation, Vila Gracinda, São Tomé

dark chocolate with aromas of spice, tobacco, and dried herbs and

François Pralus – Madagascar, Criollo

smoky and dark flavors.

François Pralus – Trinidad, Trinitario

To enjoy a wine that complements your favorite chocolate best, follow this basic rule—pair light to dark chocolates with light to dark wines.

24

Conejo Valley Lifestyle | February 2016

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25

WINE, CHOCOLATES & ROSES

(CON TI N U ED)

Four Brix Winery 2012 Petite Sirah, Sonoma, Russian Alma Sol Winery 2012 Almazan Dessert Wine, Paso Robles This

River The nose is dark fruit with dominant blueberries and

Portuguese Port-style wine uses both Tempranillo and Touriga Na-

dark fruit on the palette with blackberries and blueberries.

cional grapes from the east side of Paso Robles. The nose is cherries

The intense, inky color is a good match with chocolate.

and cranberries and follows through with a very fruit-forward, ele-

Michel Cluizel – Plantation, Vila Gracinda, São Tomé

gant mouthfeel. The finish is long with a touch of fortified wine.

François Pralus – Madagascar, Criollo

Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Criollo François Pralus – Trinidad, Trinitario

Eagles Landing 2013 Pinot Noir, Sta. Rita Hills This private label of Herzog Wine Cellars' head winemaker Joe Hurliman presents black raspberry and black cherry notes, complemented by hints of rose petal and orange blossom. A rich and full mouthfeel leads a layered finish of vanilla and dark chocolate.

Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Criollo François Pralus – Trinidad, Trinitario

26

Conejo Valley Lifestyle | February 2016

François Pralus – Trinidad, Trinitario

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Herzog Cellars 2014 Camouflage A field blend of 12 varietals that tastes of red and black raspberries, espresso, and nutmeg.

Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Crillo

François Pralus – Trinidad, Trinitario Millesime Cellars 2013 Scoprire Santa Ynez Valley 70% Syrah, 22% Sangiovese, 8% Cabernet Franc This wine blend has characters of blackberry, bing cherry, black pepper, dried figs, star anise, and currants.

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Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Criollo François Pralus – Trinidad, Trinitario Sunland Vintage Winery Teroldego A unique varietal that compares to Zinfandel, with spicy red fruits, hints of tar, pine, and almond, with an acidity that makes it versatile with most food.

Amedei – Toscano Brown Cioccolato al Latte Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Criollo

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François Pralus – Trinidad, Trinitario Vinemark Cellars 2013 Primitivo Port Style, Paso Robles A ruby dessert wine with toasty almond aromas and ripe berry flavors: cherry, cassis, and earthy notes, plus a hint of dried cherries and chocolate.

Amedei – Toscano Brown Cioccolato al Latte Michel Cluizel – Plantation, Vila Gracinda, São Tomé François Pralus – Madagascar, Criollo François Pralus – Trinidad, Trinitario Gary Coon writes about wine events in California on his Taste N Trip blog at Taste-n-Trip.Blogspot.com.

February 2016 | Conejo Valley Lifestyle

27

Photo Credit: North Ranch Country Club

Photo Credit: 2me Studios for YourBASH!

North Ranch Country Club: A Paradise for Perfect Weddings ARTICLE JENELLE KAGAY PHOTOGRAPHY PROVIDED

T

he Conejo Valley is home to one of Southern California’s most exclusive member-owned country clubs nestled in the heart of Westlake Village just north of the San Fernando Valley. North Ranch Country Club is situated at the top of Valley Spring Drive in a private residential community, a perfect location just outside of Los Angeles and south of Santa Barbara.

North Ranch Country Club, renowned for its rich golfing tradition and mountain views that make a beautiful natural backdrop for weddings, welcomes brides, grooms and their families with open arms. North Ranch CC is the perfect locale to celebrate and enjoy first class service and mouth-watering menu items prepared by an award-winning chef. No matter how large or small the event, North Ranch provides an elegant country club experience.

28

Conejo Valley Lifestyle | February 2016

The North Ranch Catering Department thrives on making sure every detail shines for your special day in the spotlight. From the Oak Room and the Ace Foyer, to the Oak Leaf Patio, North Ranch Country Club offers a variety of locations to host parties of all sizes. Both receptions and full weddings are accommodated at North Ranch's indoor and outdoor ceremony sites, complete with interchangeable wine foyer with that sparkle of elegance North Ranch is famous for.

Clients become a part of the North Ranch family and their events are handled as if they were our own. North Ranch Country Club's experienced staff prides itself on lending its expertise to assist in making whatever vision you have come to life. Assisting in the planning process is a favorite staff specialty when hosting weddings at

Photo Credit: North Ranch Country Club

W

2016 Trends

edding planner and co-owner of Your Weddings, Jaime Geffen of-

fers insight into 2016 wedding trends.

Photo Credit: North Ranch Country Club

The hot colors for 2016 will be Serenity, a light blue, and Rose Quartz, which are the 2016 Pantone Colors of the Year. The Pantone favorites

are often reflected in wedding design with lighting, linens, bridesmaids’ dresses and florals.

Speaking of florals, more and more wedding flowers are being repurposed and are used in both the ceremony and reception. This “greener” choice is budget-savvy and offers a nice way to tie everything together from start to finish.

The wedding cake is back! For a few years now, the traditional wedding cake was traded out for cupcakes and candy bars. Today's brides and grooms are coming back to this tradition and may skip a long cake-cutting to do and instead pass out slices to guests so as not to stop the dance party. Cakes are a great way to personalize

North Ranch. From signing the contract to walking down the aisle, North Ranch's associates share thoughts, ideas and experience to help create the wedding of your dreams. North Ranch's Exclusive Vendor Collection features talented and trusted individuals experienced in handling all the details of your day!

North Ranch Country Club offers everything a couple could need for a one-of-a-kind wedding experience. While member owned, guests do not have to be members to host their special day.

Weddings are limited to one per day and can be tailored to fit the needs of every wedding party. North Ranch can accommodate up to 300 guests inside our main ballroom along with our outdoor patio. Wedding reservations include a complimentary tasting and a one-hour ceremony rehearsal.

Every corner of the club boasts floor-to-ceiling window views of North Ranch's lush landscape framed by Napa Valley-inspired décor, and the Catering Department ensures every detail is perfectly in place, allowing guests to relax and enjoy their day! The Catering Department is open seven days a week and offers tours of the club.

Book in advance, as dates are limited.

an element within the reception, with the design or flavors, this is a fun way to incorporate a personal touch.

Personal touches have always been popular in weddings, and personalization is evident in every aspect of 2016 weddings. From choosing the venue (a favorite restaurant or sentimental venue from a first date) to the invitations and the menu (serving a favorite food) and even having a family friend or relative ordain the wedding (instead of a typical priest or rabbi), couples want it to be all about them! As it should, weddings are a celebration of their life together thus far and looking ahead to their extraordinary future together.

YourWEDDINGS! specializes in wedding planning and personalized weddings. Learn more at Your-Weddings.com.

Photo Credit: North Ranch Country Club

For more information, please contact the North Ranch Catering Department at 805.496.1995 or visit NorthRanchCC.org.

February 2016 | Conejo Valley Lifestyle

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Healthy Lifestyle

Hard of Hearing?

CONEJO HEARING CENTER MAKES LISTENING EASIER

Christine Wilson, Conejo Hearing Center Owner & Audiologist

ARTICLE CONEJO VALLEY LIFESTYLE

H

earing loss can affect quality of life and left untreated, may lead to isolation, frustration and even dementia. Conejo Hearing Center aims to improve lives by providing appropriate solutions for hearing impairments and caring for each patient like a family member. The compassionate staff works with patients to diagnose and treat hearing issues, using the latest equipment and years of experience. Conejo Hearing Center Owner and Audiologist Christine Wilson provides answers to the most frequently asked questions about hearing loss.

Q: WHEN SHOULD I GET MY HEARING TESTED?

A: It is a very good idea to have a baseline of your hearing as part of your health records. This should be done as a young adult, especially by the age of 40 or 50. Then as any changes occur, they can be detected and monitored. Genetics and the degree of noise we have been exposed to in our lifetime are the most common contributing factors. In addition, there are other reasons that hearing may change besides advancing age. Many insurance plans cover a hearing evaluation and Medicare covers an annual test as part of their healthy program.

Q: HOW DO I KNOW I NEED HELP WITH MY HEARING?

A: The first signs of hearing decline can start as early as our 40s, but become

more significant in our 60s and 70s. Usually the ability to hear in quiet and closed environments is fine, but the difficulty understanding in the presence of background noise and hearing people talk from a distance are the first signs that our hearing may be declining. Also, the television may be turned up louder and hearing on the telephone is more difficult.

Q: WHEN IS THE BEST TIME TO START USING HEARING DEVICES?

A: The best time to start is when a person begins to feel frustrated in certain listening environments. The goal of using devices is to ease the communication process and reduce the mental strain that can come from having to work harder at understanding. Sometimes it’s friends or family members who notice the changes first. This is common, as decline in hearing is often a slow process for most people and can feel very normal to them. Untreated hearing loss can also contribute to isolation and depression in the individual. Since social isolation is a known risk factor for dementia and other cognitive disorders, emerging 32

Conejo Valley Lifestyle | February 2016

studies show a link between untreated hearing loss and dementia. It’s good brain health to stimulate our hearing nerve pathways as they can and should be.

Q: WHERE SHOULD I GO TO BE EVALUATED FOR MY HEAR-

ING? THERE ARE SO MANY ADVERTISEMENTS TODAY!!

A: A physician recommendation is a good place to start, or look for an audiologist’s office, which is a licensed hearing professional. Audiologists are trained in the science of hearing as well as the evaluation and appropriate fitting of hearing devices. Our office gives a free trial of hearing devices, with no obligation to purchase. This is the best way for someone to make an educated decision about whether hearing devices can provide the benefit you are looking for. Today’s digital technology results in very successful and significant improvement in one’s communication ability. An experienced audiologist can help you select the right solutions for you and your listening needs. Bluetooth connectivity also allows for easier phone conversations and listening to the television.

Contact Conejo Hearing Center at 818.991.3800, or visit ConejoHearingCenter.com to set up a free consultation and learn more about hearing loss.

Conejo Hearing Center is located at 5655 Lindero Canyon Road, Suite 506, in Westlake Village.

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Local Limelight

Cabrillo Music Theatre's Children of Eden a Family Affair ​ARTICLE TRACY MARCYNZSYN

C

onejo Valley audiences are in for a treat this spring with Cabrillo Music Theatre's production of Children of Eden April 8-17 at the Thousand Oaks Civic Arts Plaza.

In today’s pop-culture environment, filled with reality shows and one-liners, it’s challenging to find family-friendly entertainment that will spark meaningful conversation and appeal to multiple generations. Cabrillo Music Theatre’s production of Children of Eden will do all of that, and more. Children of Eden's combination of music, dance and storytelling makes it a contemporary and vibrant story for all ages.

"It's one of those stories that you can apply to your own life, no matter how old you are,” says Maureen Feldman, Cabrillo’s Director of Development and Communications. “Over the years we’ve discovered this community really responds to family-friendly entertainment that can be experienced together.

This production is absolutely for them and we’re betting it will exceed all of their expectations. We invite families to bring their kids, parents, grandparents, and friends. If they liked Wicked, they're going to love this," says Feldman, highlighting the production's powerful musical score.

Composed by Stephen Schwartz, of Wicked, Godspell and Pip34

Conejo Valley Lifestyle | February 2016

pin fame, Children of Eden tells the story of the first 10 chapters of Genesis. The stories of Adam and Eve, Cain and Abel and Noah's Ark address universal themes about parents and children, love, faith and choices. This contemporary and timeless production combines humor, romance, drama and heart into a unique theatrical event.

“When we present songs from Children of Eden at community events, I’ve witnessed grown men and women drying their eyes.

Schwartz’s lyrics have a universal appeal and his melodies are so moving they stir the senses in a very beautiful and touching way.

We're so excited to introduce this beautiful, relatively unknown production to the community."

Based on the book by John Ciarde, Children of Eden tells the Biblically-based story of Genesis from the point of view of Eve, depicted as a curious woman who bites into the apple to taste the spark of creation.

The story of Noah and the flood tells about Cain and Abel, featuring Cain's daughter singing to Noah's son about why she can't board the ark. "I'm not a stranger to the rain," she explains.

"You feel it on so many levels," says Feldman. "Do you choose love and conquer all or do what is expected?"

Beautifully written, produced and performed, Children of Eden provides entertainment for the family of all ages. As with the material on which it is based, Cabrillo Music Theatre’s Children of Eden ends with hope and a promise—and the rich storytelling, music, dance and humanity serve as an inspirational reminder that we are ALL the Children of Eden.

"This is one production not to miss!" promises Feldman. For ticket information, call 805-497-8613 or visit CabrilloMusicTheatre.com.

To arrange a special introductory presentation of Children of Eden prior to the production at a church or for a community group, please contact Maureen Feldman, Director of Development and Communications, at 805.497.8613 ext. 3.

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Financial Buzz

At the Corner of

Wall Street

& Memory Lane ARTICLE ROCKY MILLS

I

started in the investment biz in 1977. Jimmy Carter was in the White House. The Dow Jones Industrial Average stood at 840— it’s now approaching 18,000! Our industry has changed a lot in these four decades. Stroll with me down memory lane.

My career began at one of the larger national firms of its day, Paine Webber Jackson & Curtis. In the early 80s, it became simply Paine Webber. Remember those great “Thank you Paine Webber” TV ads? In the early 80s, I headed up Paine Webber’s National Marketing Center in New York, broadcasting investment information to our 8,000 advisors via the firm’s private “squawk box” (speaker boxes located on every advisor’s desk, with live commentary coming directly from the New York headquarters).

Whatever happened to Paine Webber and other old-line firms from the late 70s like E.F. Hutton, Dean Witter, Shearson, Lehman Brothers, Sutro, Prudential Securities, and Bateman Eichler? The first bunch—Hutton, Witter, Shearson and Lehman—eventually became part of Morgan Stanley. Sutro, after more than 100 years of independence, is now part of RBC Wealth Management. “Pru” and Bateman are among the many predecessor firms of Wells Fargo.

All this was well before the advent of online brokers. Heck, it was well before the advent of the internet! Double-heck—it was before PCs! Today, we process client stock trades electronically, with near-instantaneous execution and confirmation. Back then, we (a) wrote up a paper trade “ticket” and (b) walked the ticket to a wire operator who transmitted the order to a central office who would, in turn, send it on to the floor of the exchange. When the trade was executed, our central office would send a wire back to our wire operator, who, in turn, would put the confirmation slip in our wire-room slot and turn on a light that was visible throughout the office. Running to the wire room with a ticket in hand (or running back to the wire room to check a confirmation when our light went on) usually meant that we had a very market-sensitive order. Big offices used pneumatic tubes to take the place of wind-sprinting brokers.

Do you remember the electronic stock tickers with the stock symbols racing across them? Our office housed some 20 brokers in one large

36

Conejo Valley Lifestyle | February 2016

high-ceiling room, with the brokers’ private offices separated by glass. The “tape” (as it was called—a vestige from the pre-electronic days when the same information was actually printed on a narrow roll of paper) ran the entire width of the office. In front of this ticker you could always see a half-dozen or so “regulars”—tape watchers who stared at every trade for hours on end. By the time I started, we used Quotron terminals to get our stock quotes. They weren’t anything like today’s robust quote delivery systems, but it was a quantum leap ahead of the ticker tape. Thank goodness!

I used to do a stock market update on a local radio show. I can remember getting very excited about big movements in the Dow—up 30 points in a single day! Nowadays, the Dow can move 30 points in a few seconds! And, of course, the volume of shares traded then paled in comparison to the volume today. In 1977, the NYSE reports that their average volume per month was 440 million shares. CNN Money shows that we now trade that much before lunch in a single day! (NYSE Composite volume has averaged 962 million per day for the three months ending Dec. 7, 2015.)

Thanks for letting me wax nostalgic. Let me be clear: I like most of the changes: more and quicker information, better investment tools with lower expenses, easier communication methods, but in many ways, nothing has changed.

We still practice our craft one client at a time. We still build relationships with families who depend on us to make sense of all this stuff. And, after nearly 40 years, it’s still intrinsically rewarding to help people achieve their financial goals.

Robert A. “Rocky” Mills is a Financial Advisor with the Global Wealth Management Division of Morgan Stanley in Westlake Village. The information contained in this article is not a solicitation to purchase or sell investments. Any information presented is general in nature and not intended to provide individually tailored investment advice. The views expressed herein are those of the author and may not necessarily reflect the views of Morgan Stanley Smith Barney LLC, Member SIPC, or its affiliates.

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Lifestyle Calendar

February FEBRUARY 5 WISH NIGHT 2015 HYATT WESTLAKE PLAZA Make-A-Wish Tri-Counties hosts this dream-making evening. $100.

Casual cocktail attire. Tri-Counties.Wish.org

FEBRUARY 6 2ND ANNUAL NUN RUN LA REINA HIGH SCHOOL 5K and 1 Mile Fun Runs for runners/walkers of all ages and abilities. Free t-shirt and a delicious pancake breakfast after the race. SNDCa.org

FEBRUARY 11 CONEJO COMPASSION COALITION 10TH ANNIVERSARY DINNER PALM GARDEN HOTEL

FEBRUARY 1 VALENTINE'S SWEETHEART BALL PALM GARDEN HOTEL

Conejo Compassion Coalition celebrates 10 years of serving the poor, the needy and victims of disaster throughout the world with its 10th Anniversary Dinner. CCCGala.org

Grab your partner and swing the night away at our Valentine's Sweet-

FEBRUARY 12

heart Ball. Enjoy LIVE music, delicious food and more! Admission $10.

FINALLY FRIDAY

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FEBRUARY 2 DEFYING GRAVITY: THE MUSIC OF STEPHEN SCHWARTZ SMOTHERS THEATER

Rick Jarrett and his Acoustic Soul Brothers entertain. Don't miss a minute of this high energy, singing, dancing evening. Bring a picnic and your bestie and stay all night! SunlandVintageWinery.com

FEBRUARY 14

Defying Gravity: The Music of Stephen Schwartz. Ben Vereen, Debbie

Gravitte and Scott Coulter sing songs from hit Broadway shows Pip-

YOU & YOUR SWEETHEART...A VALENTINE'S TO REMEMBER

pin, Godspell and Wicked. Pepperdine.edu

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FEBRUARY 3 - 13 SANTA BARBARA INTERNATIONAL FILM FESTIVAL SANTA BARBARA

You and your sweetheart will enjoy an intimate dinner, music and dancing, while enjoying award-winning wines. Create an evening to remember. SunlandVintageWinery.com

Film screenings, celebrities, panels and tributes held in various Santa

FEBRUARY 15

Barbara locations. SBIFF.org

23RD ANNUAL PRESIDENTS DAY CELEBRATION

FEBRUARY 5

AT REAGAN LIBRARY RONALD REAGAN PRESIDENTIAL LIBRARY AND MUSEUM

THOUSAND OAKS HIGH SCHOOL JAZZ BAND

Family fun, crafts, music, storytelling and presidential/first lady looka-

DINNER DANCE, SILENT AUCTION

likes featured. All-American food available for purchase. Presidents

GRAND VISTA HOTEL

Day activities are free. ReaganFoundation.org

The TOHS Jazz Band hosts an enchanted evening of Big Band, jazz standards, dancing, dining, and a silent auction. Proceeds benefit the TOHS Band. EventBrite.com

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Conejo Valley Lifestyle | February 2016

FEBRUARY 15 3RD ANNUAL HAVE A HEALTHY DAY 5K WALK/RUN & HEALTH FAIR VENTURA COMMUNITY PARK Presented by the UFCW Local 770 Icaza Foundation to benefit the Leukemia Society. Free health screenings, music, food, beverages, raffles and more. UFCW770.org

FEBRUARY 20 CIVIL WAR DAYS STRATHEARN HISTORICAL PARK & MUSEUM Step back in time to a soldiers’ camp in 1862; experience the sights and sounds as re-enactors show the soldiers’ way of life. CivilWarSimi.com

FEBRUARY 20

FEBRUARY 27 FLYING TOMATO FESTIVAL PACIFIC VIEW MALL

24TH ANNUAL MARDI GRAS BALL

The Tomato Festival combines an amazing concert with a huge food

HYATT WESTLAKE PLAZA

fight, followed by a rinse cycle, while raising money for charity. All

Champagne reception and the Riverboat Dixie Jazz Band followed

ages. TomatoFestival.com

by a silent auction, dinner and dancing to Captain Cardiac and the Coronaries. CommunityConscience.org

FEBRUARY 27 3RD ANNUAL FOSTER CON MINI COMIC FESTIVAL THE E. P. FOSTER LIBRARY Calling comic lovers of all ages! Activities include a comic workshop for kids, vendor tables, raffle prizes and special guests.

VenCoLibrary.org

FEBRUARY 28 FLEA MARKET VENTURA COUNTY FAIRGROUNDS Antiques, used and new merchandise are sold by over 500 vendors. Early Bird admission from 6-9 a.m. for $10. Regular admission $5. RGCShows.com

FEBRUARY 25 NEW WEST SYMPHONY LEAGUE MEET THE ARTISTS UNIVERSITY VILLAGE Featured artist Andrew Janss, cello soloist, and Music Director Marcelo Lehninger engage in an enlightening one-hour conversation, moderated by Executive Director Natalia Staneva. Free. NewWestSymphony.org

FEBRUARY 26 FINALLY FRIDAY SUNLAND VINTAGE WINERY Vocalist/Acoustic Guitarist Kevin Longden entertains in the Tasting Room while guests enjoy awesome wines, great music and good friends. SunlandVintageWinery.com February 2016 | Conejo Valley Lifestyle

39

business directory ANIMALS & ANIMAL CARE

HOME BUILDERS & REMODELERS

MEDICAL CLINICS & FACILITIES

SENIOR LIVING & SERVICES

AUTOMOTIVE

HOME DESIGN & FURNISHINGS

Conejo Pain Specialists Medical Group (805) 497-8616 conejopainmd.com

Meadowbrook Senior Living (818) 514-5041 meadowbrook-agourahills.com

Paw Hills (818) 889-7387 pawhills.com

Infiniti of Thousand Oaks (805) 494-1200 infinitiofthousandoaks.com Premier Coach (805) 373-7366 premiercoachautocollision.com Silver Star AG (805) 371-5400 silverstarmbz.com

DENTISTS & ORTHODONTICS Snow Orthodontics (661) 273-1750 drsnow.com

FASHION & ACCESSORIES McClave Jewelers (805) 496-4428 mcclavejewelers.com

FINANCIAL SERVICES & PLANNING Montecito Bank and Trust (805) 963-7511 montecito.com

HEALTH & WELLNESS Burn 60 (818) 219-9183 burn60studios.com

Vitality Institute of Agoura (818) 735-0904 vitalityinstituteofagoura.com

40

System Pavers (844) 728-3226 systempavers.com

The Drapery Guy & More (818) 707-8500 thedraperyguy.net The Sleep Shoppe (805) 498-2233 shopthesleepshoppe.com The Sofa Guy (805) 497-3222 thesofaguy.com Thousand Oaks Fireside and Design (805) 496-6660 thousandoaksfiresideanddesign.com

HOME SERVICES

Conejo Hearing Center (818) 991-3800 conejohearingcenter.com

Dr. Marc Kerner MD, FACS (805) 230-1111 calwestent.com Duben Holistic Chiropractic Center (805) 494-1339 docduben.com

PROPERTY & REAL ESTATE Affirmative Escrow (805) 496-7254 affirmativeescrow.com

Distinct Lifestyles (805) 498-0888 distinctlifestylesca.com

Harcourts Real Estate (805) 722-8874 harcourtscv.com

PODS® Moving & Storage, Solved™ (805) 628-4181 PODS.com

Rosemary Allison Coldwell Banker Residential Brokerage (805) 491-2100 callrosemary.com

LEGAL SERVICES

The Morton Team International (818) 307-0026 themortonteam.net

Gumm & Green LLP (818) 707-4233 gummandgreen.com

Law Offices of Raymond Stuehrmann (805) 230-1288

Conejo Valley Lifestyle | February 2016

RESTAURANTS, FOOD & BEVERAGE Aroha Restaurant (805) 405-5054 aroharestaurant.com

AdvantagePlus Caregivers (805) 322-8822 advantagepluscaregivers.com

University Village (805) 241-3315 uvto.com

SPECIALTY SHOPS Luna Gardens (805) 230-1010 lunagardensevents.com Sant Wines (657) 777-2681 santwines.com Sunland Vintage Winery (805) 379-2250 SunlandVintagewinery.com

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Parting Thoughts

February: The Month of the Heart GIVE YOURS SOME LOVING CARE ARTICLE CORIE GOODSON

T

he heart is often referred to as the symbol of love. While love is vital to a fulfilling life, a healthy heart is crucial to it.

A healthy heart functions without us having to even think about it. It beats about 100,000 times per day and pumps 1.5 gallons of blood through the body per minute. The more in shape the heart is, the lower the heart rate because a stronger heart can pump more volume per beat.

Made up of its own specialized cells that are not found anywhere else in the body, the heart pumps nutrient- and oxygen-rich blood through the cardiovascular system.

The blood is essentially a delivery system and a garbage truck. It first nourishes us, and then transports toxins and metabolic waste to the kidneys and liver for disposal. Without this vital system, we would all cease to exist.

Unless we develop a problem, we don’t pay much attention to what our heart does for us 24 hours a day. Kind of makes you want to give it a bit more respect, right?

That’s especially true when you hear the statistics that say heart disease and diseases of the cardiovascular system remain the number one reason lives are cut short.

Heart disease can go undetected and be asymptomatic for decades before an incident occurs. No one gets critically ill overnight, which means heart issues cannot be reversed overnight either.

The good news is that we can often help change destiny. While heart disease can be hereditary, it may not necessarily have to dominate one’s landscape.

42

Conejo Valley Lifestyle | February 2016

We do have a lot of control over how healthy we are by taking some simple steps. Small changes can add up to big results over time, especially if there isn’t a major defect that cannot be altered by lifestyle alone.

Most of us know now that the traditional food pyramid we grew up with is completely upside down and antiquated. It has long been thought that reducing fat in the diet was the primary way to reduce heart disease. When it comes to convenience and fast food, I would agree.

The more modern contention is that we should eat food that doesn’t come with labels. Fruit, veggies, nuts and seeds, eggs, meat and fish should dominate your grocery cart. Single-ingredient, nature-made food eliminates the often confusing list of ingredients.

Avoiding the inner aisles of the grocery store as much as possible makes this easier.

Cardiovascular exercise is as important to keeping the heart healthy as what we eat. As little as 30 minutes a day can change your health profile.

So, instead of perpetuating the saying that “we are a nation of people living short and dying long,” let’s get up, get moving and put nutrient-dense foods on our plates to keep that wonderful small, but mighty, organ running its best for as long as possible.

Corie Goodson, MPH, CNC, earned her master’s degree in public health in 1995. She is a health educator, wellness promotion speaker, author and certified nutrition coach.

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