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The Art OF STYLE SHOPPING

LET BAGS LE AD RU N GO LEE DESIGN ED TO ROAM TH E WO RLD A R T S + C U LTU R E

E XPRESSIVE ARTIST ELYSIA KI NG

S E P TE M B E R 2 02 6

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LIFESTYLE LETTER

The Art Of Style

September 2026 PUBLISHER

Style is such an extraordinary part of life. It's far more than the clothes we wear or the accessories we choose. Style is woven into the way we decorate our homes, the art and music we enjoy, the books we read and even the way we move through the world. It's the unique thread that creates the tapestry of who we are. We've always loved fashion, beautiful spaces and creative details, but through the years, we've come to understand true style isn't about following every trend or fitting into someone else’s idea of who we should be. It's about having the confidence to show up authentically. Our style evolves alongside us as we experience life, discover new passions and become more comfortable with the person we were always meant to be. In “Designed to Roam the World,” we step inside the beautiful world of Rungolee, where globally inspired fashion, thoughtful craftsmanship and a love of travel come together in every design. “Marketplace Revival St. Louis” introduces us to local female executives who are igniting a Christian movement among professional women. Through marketplace ministry, they're building meaningful connections here in St. Louis while creating an impact that reaches far beyond our city. We also celebrate the soul mate sisters behind Kindred Spirits Designs in “Duo Spreads Joy Through Wearable Treasures.” Their joyful creations remind us that what we wear can hold meaning, tell a story and create a connection between the person who makes it and the person who wears it. Here in our city, we're fortunate to have countless opportunities to celebrate and explore style. We can visit local boutiques, support creative entrepreneurs, experience inspiring art and draw energy from the vibrant culture surrounding us. This month, we invite you to think of style as an authentic expression of yourself, your passions, your experiences, your values and your individuality. The most beautiful thing about your personal style is that no one else in the world can replicate it because no one else has lived your story. Whether you're experimenting with a new trend, blending timeless pieces with something unexpected or confidently embracing what you already love, let this edition inspire you to express yourself boldly. Here’s to being uniquely you! Live beautifully,

KELLEY AND GORDON, PUBLISHER AND CO-PUBLISHER @ C L AY T O N C I T Y L I F E S T Y L E M A G

Gordon Montgomery gordon.montgomery@citylifestyle.com CO-PUBLISHER

Kelley Lamm | kelley.lamm@citylifestyle.com C O PY E D I TO R

Julie Brown Patton | julie.patton@citylifestyle.com P U B L I CAT I O N D I R E C TO R

Casey Pierce | casey.pierce@citylifestyle.com AC C O U N T E X E C U T I VE

Kelcie Reed | kelcie.reed@citylifestyle.com CONTRIBUTING WRITERS

Julie Brown Patton, Sarah Guldalian, Kelley Lamm, Robin Seaton Jefferson, Matsumoto Mari, Leann Parker C O N T R I B U T I N G P H OTO G R AP H E R S

Images by Sandra, Tatiana Cuzcueta, Gracie Belle Collins, Janie Jones, Rob Govero, Elysia King, Melinda Roemer, Skudra Photography

Corporate Team CEO Steven Schowengerdt President Matthew Perry CRO Jamie Pentz CoS Janeane Thompson AD DESIGNER Evan Deuvall LAYOUT DESIGNER Antanette Ray QUALITY CONTROL SPECIALIST Anna Minnick

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Clayton City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Clayton area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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inside the issue SE PTE M B E R 2 02 6 | STYL E

18 Featured

18 22

WHY CHOOSE BETWEEN PRESTIGE AND PLACEMENT?

Departments

Let Bags Lead

Handbag Extraordinaire Stephanie Keyser Shares Fall Styling Tips

Individually Stylized Artwork That’s Fresh Expressive Artist Elysia King Knows Learning ‘The Whys’ Behind Client Requests Brings Her Tremendous Joy

Designed To Roam The World Rungolee Founder Travels The World For Inspiration To Create Timeless, Culturally Rich Collections

On the Cover Stephanie Keyser, Black Kennedy Tote Photography: Skudra photography

Print Prestige Meets Digital Power.

Lifestyle Letter

City Scene

Locally Sourced STYLE + BEAUTY

Local Limelight EDUCATION

Fashion Forward SHOPPING

Artist’s Palette ARTS + CULTURE

Must See SHOPPING

Hair Care BEAUTY

Happy Hour FOOD + BEVERAGE

Culinary Creations FOOD + BEVERAGE

Events

Inspired By ARTS + CULTURE

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SEPTEMBER 2026

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

CITY OF CREVE COEUR, MO - GOVERNMENT

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CITY OF LADUE, MO

HARRIS-STOWE STATE UNIVERSITY

GINA GAMBLIN

HEARTH & SOUL

1: St. Louis Fashion Week opened with a celebration at Powell Symphony Hall. 2: Faith Berger and Joan Berkman at St. Louis Fashion Week’s opening event. 3: “Low-Poly Heart No. 4 (Red)” was installed outside the Dielmann Recreation Complex through Sculpture-on-the-Move. 4: The City of Ladue recognized Shelly Benson, finance and human resource specialist, for 30 years’ service. 5: Harris-Stowe State University celebrated the opening of its new STEM building. 6: EXO Founder Gina Gamblin and Mayor Art Risavy attended Edwardsville’s Artini event. 7: Susie Busch-Transou and Joe Scott at Hearth & Soul’s Classic Cars & Mason Jars event.

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CUSTOM Jewelry Handmade BY SOUL MATE Sisters Kindred Spirits Designs Duo Spreads Joy Through Wearable Treasures ARTICLE BY JULIE BROWN PATTON

Two sisters share a bond deeply rooted in faith, resilience and the belief that love unites all people. They also co-founded and together operate the bespoke jewelry business, Kindred Spirits Designs, LLC. Paige Nichols navigates life with courage while managing multiple autoimmune conditions, and Ally Nichols, her younger sister with Down syndrome, faces unique challenges. But it’s in these challenges they say their family’s faith has shone the brightest, reminding of God’s unending strength, joy and purpose. "Working in our small jewelry business is more than a job; it's living out the purpose God has placed on our hearts," explains Paige. "We get to intersect with so many amazing lives. And getting to build it with my little sister is one of His sweetest blessings, keeping us close while we chase the dream He gave us." Ally confirms she, too, adores working in the jewelry business. "I love meeting new people. I love asking them what kind of jewelry they like. I ask what their favorite beads, colors and earrings are, and if they like butterflies or hearts." Those types of client interactions dovetail with the mission of Kindred Spirits Designs to be a touchstone of God's love and a symbol of unity through beautiful jewelry that clients love to wear. Ally says she relishes making people happy when they purchase something they love among their jewelry creations. "Our journey actually began with a desire to create something beautiful and meaningful, as a way to reflect our love for God, our joy in one another and our hope for

LOCA LLY SOU R CE D | STYLE + BE AU T Y

the world. Jewelry became our canvas, a way to tell stories and share a message of encouragement," explains Paige. "Each of our jewelry pieces is handcrafted to be a beacon of hope." To make a difference for others through ripple effects, the sisters devote 10% of every purchase toward supporting organizations that uplift vulnerable communities for children, individuals with disabilities and those facing global crises. KindredSpirits.Shop

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

CoChair Maria Granados in Green with Guests

Marketplace Revival From STL Local Female Executives Ignite Christian Movement With Professional Women Through Marketplace Ministry With National Impact St. Louis is home to a faith-based event designed to inspire and unite professional women from across industries and states. Formerly known as The Christian Business Women’s Breakfast, this gathering is uniquely marked for encouraging spiritual and professional growth in female leaders. It has been so successful, in fact; it has sold out early each year, outgrowing its last five locations.

Now, in its ninth year, the breakfast transforms into a conference, called The Christian Business Women’s Summit, and takes place at St. Charles Convention Center Oct. 15. Growing into a summit has allowed 500 additional tickets to open. Yet, this event has grown such notoriety that attendance is nearly at its capacity of 1,300 female leaders now. The group that produces this event is The Rooted Sisters, a 501(c)(3) founded 11 years ago by two CEOs.

ARTICLE BY SARAH GULDALIAN | PHOTOGRAPHY BY IMAGES BY SANDRA

LOCA L LIM E LIGH T | EDUCAT ION

Business leader Lisa Nichols, CEO of Technology Partners, and nonprofit leader Cindy Owens, then-CEO of American Red Cross (Missouri and Arkansas), joined forces to create this ministry to serve the spiritual needs of professional women. The Rooted Sisters provides a safe place for professional women to study the Word of God, grow in their faith in Christ and lead others to do the same. They produce 120 events each year, with locations in St. Louis and Houston, plus a robust online community nationwide. The summit is their signature event with the greatest turnout. Behind the scenes of this national nonprofit, headquartered in Chesterfield, is a powerful board with leaders from various sectors. Two board members are partnering with staff as 2026 co-chairs: Leah Spiros, calligrapher and owner of Wrapped + Written Fine Art Services, and Maria Granados, co-founder & COO of Life Pulse Inc. Together, they leverage their passion, talents and connections to make this a transformative day for women. “We're no longer a ‘breakfast’ but a true summit, an experience that doesn’t just inspire but equips women to lead in the workplace from a heart for Christ,” says Maria. “I’m eager for women to feel that they have a space to be equipped not just motivated in this professional journey as a Christian." What draws in so many leaders? The answer is worldclass speakers, relevant breakout topics, powerful worship and meaningful networking. Yet, there's something more, something special in the air. Some call it marketplace revival. "Sometimes the greatest investment we can make is stepping away long enough to let God refresh our vision,” says Leah. “Our desire and prayer is for this to be more than a conference. We hope to cultivate a place where women will be enriched with wisdom, authentic connections and renewed purpose!” This year’s keynote is Demi Leigh Tebow, speaker, best-selling author and entrepreneur. As former Ms. Universe, she will speak on rooting one's identity in Christ from her acclaimed book, A Crown That Lasts. The summit also lauds renowned national breakout speakers to renew hope and purpose within attendees.

CoFounders Cindy Owens _ Lisa Nichols

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TheRootedSisters.com/Summit

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

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LET BAGS

Lead

ARTICLE BY MEL BOBAN

PHOTOGRAPHY BY TATIANA

CUZCUETA, GRACIE BELLE COLLINS

Handbag Extraordinaire Stephanie Keyser Shares Fall Styling Tips Most people think the hardest part of getting dressed is finding the perfect fitting clothing items, or matching their shoes to their shirt. Handbags are rarely the issue, but designer Stephanie Keyser knows that's exactly the problem. "The biggest style mistake I see is treating one bag as the default for every outfit," says Stephanie, founder of her very own American-made handbag line. "Accessories are an opportunity to change the entire mood of a look, so I always encourage people to switch it up. Even with something as formal as a black-tie outfit, a bold bag or unexpected pop of color can make the look feel more personal and memorable." Stephanie's philosophy runs through every piece she designs, and feels especially relevant during the fall season when clothing gets layered and colors get deeper. Accessories become the easiest way to shift the mood of a look without buying a new wardrobe season after season chasing short-lived trends. Stephanie's own style was shaped in two very different cities. She says she studied fashion in Toronto before interning in Florence, and she credits each place with teaching her important foundations to her unique design eye. "Florence taught me to appreciate the beauty in the smallest details and showed me how one unexpected element can completely elevate a design," she says. "Toronto is where I developed my minimalist aesthetic. I was inspired by the city's sleek architecture, clean lines and structured feel."

The result is a design aesthetic she describes as: "minimalist, but never boring." That balance of her minimalist-but-not-so-boring design style didn't start as a business idea. It started with inspiration from her high school sewing class. "My school offered a fashion and sewing class, and that's where my passion truly began," Stephanie explains. "I was also constantly reading fashion magazines and studying the designs, fascinated by how creativity and craftsmanship came together. Fashion felt like the perfect way to express my ideas and turn them into something tangible." Her interests in craftsmanship and trends are still what guide her designs today. She says she pays close attention to what's moving quickly through fashion season to season, but she's careful and keeps a keen eye out for what actually deserves to make it into her chic designs. "My goal is to create bags that feel current while remaining timeless, versatile and relevant beyond a single season. Ultimately, I want to design pieces that women genuinely love to carry, bags that feel special, elevate their style and become lasting favorites in their wardrobes," she adds. That attention shows up in details most people never notice. On her Minimalist and Wynwood styles, the attached wristlet strap unsnaps so it can be secured around the handle of one of her Stephanie Keyser totes. The wristlet also can be looped over the back of a restaurant chair, keeping the bag off the floor entirely. It's the kind of quiet problem-solving that makes her bags go-to CONTINUED >

FASH ION F OR WA R D | S HOPPIN G

Skudra Photography

“Bags are one of the easiest ways to add color, personality and flair, so why not have fun with them?”

Photo by Harvest Bloom S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

“Ultimately, I want to design pieces that women genuinely love to carry, bags that feel special, elevate their style and Founder Stephanie Kieser Photo by Aubrey Finnegan

wardrobe staples for their functionality versus a bag that's only worn on rare occasions. Stephanie's own go-to is the Wynwood multiuse bag. "It's chic, colorful and just the right size," she says, noting she wears it as both a clutch and a crossbody. The versatility is the whole point. Production matters to Stephanie as much as design. Most of the Stephanie Keyser bags are made in the United States, a decision she says comes from more than just a marketing angle. "I chose to support U.S. manufacturing for several important reasons, including creating American jobs and reducing the environmental impact of shipping products from overseas. I can hop on a short flight, drive to the factory, meet directly with the production team, and even bring finished bags home in my car. That kind of hands-on involvement is much more difficult with overseas manufacturing." At the end of the day, Stephanie says her goal isn't just about selling a cute bag. "I want a woman to feel confident, elevated and distinctive when she carries one of my bags. Each style is produced in small batches, giving every piece a sense of exclusivity that feels personal and refined." Coming soon...Stephanie shares some news about her fall collection, pushing her style somewhere new. She explains, "I'm currently developing several new styles, which will introduce a more elevated, luxury direction for the brand. The pieces are being crafted in genuine leather and suede with a manufacturer on the West Coast. While the line is still in the prototype stage, the early samples have exceeded my own expectations." For fall styling, Stephanie's takeaway is simple: the bag isn't the final touch, it's actually the decision that sets the whole look.

FASH ION F OR WA R D | S HOPPIN G

become lasting favorites in their wardrobes.”

Photo by Harvest Bloom

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

Elysia King Photo by branded by assured image” at “Gatsby STL

Expressive Artist Elysia King Knows Learning ‘The Whys’ Behind Client Requests Brings Her Tremendous Joy

ARTICLE BY JULIE BROWN PATTON PHOTOGRAPHY COURTESY OF ELYSIA KING

Individually Stylized Artwork That’s Fresh 22

A RT IST ’S PA LE T T E | ARTS + CU LT U RE

Metamorphosing from an ER/ICU nursing career into full-time art during 2021 enabled St. Louis-based artist Elysia King to facilitate healing in a whole new way. "I believe art is transformative, and I’m passionate about collaborating with clients to tell their stories. From painting blank walls to wedding days, my work is rooted in connection and creating lasting impact," she explains. "At first, art was a thriving side hustle to nursing, but I couldn’t imagine it becoming more than that." After taking "an extremely calculated risk" by diving into art as a career, she's so glad she did! Elysia says she now has opportunities to create various kinds of art all over the world as a team member of Cloud Studio Agency, including murals, live paintings and commissioned custom pieces, especially ones done at weddings. Working in oil, acrylic and watercolor, her style highlights emotion, movement and detail. She's come a long way from her early days of pencil drawings to give as gifts to family and friends. "While a nurse, I was drawing pets, homes, T-shirt designs, logos and unique, individual tattoos for others or fundraisers for nurses. And people enjoyed them. I kept getting asked to do more complex pieces, and I kept saying 'yes,'" recalls the self-driven artist. "Every skill I learned and practiced built upon itself until more and more requests came to create people profiles, too." Elysia says she draws inspiration from master art classes, films, photography, books, and most from clients themselves as she discusses their specific ideas with them. "My prep process includes hearing individual stories and getting to know people. I then think about how to recreate their feelings and concepts and how to best recreate those in the mural world." ElysiaKing.Art

CONTINUED >

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

A RT IST ’S PA LE T T E | ARTS + CU LT U RE

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

DESIGNED TO ROAM

T h e Wo r l d Rungolee Founder Travels The World For Inspiration To Create Timeless, Culturally Rich Collections

ARTICLE BY ROBIN SEATON JEFFERSON

M UST SE E | S HO P P I NG

Rungolee founder and creative director Anjali Kamra says her clothing is “designed to roam the world.” She has done just that in creating her small-batch, luxury women’s ready-towear brand inspired by global travel. “I travel the world to create collections that have cultural depth and richness as well as contemporary elegance,” Anjali says. She describes the “Rungolee woman,” her muse, as “a connoisseur of life’s adventures. Her wardrobe is her canvas, and the world is her source of inspiration.” Crafted mostly in 100% silk or cotton, Rungolee’s collections are designed in St. Louis and produced at Anjali’s own atelier in Mumbai, India. Each piece is created in small batches with an emphasis on quality, versatility and timeless design. “Our designs may seem contemporary and simple, but they have great depth. The prints are very sophisticated. Our pieces transition effortlessly across different settings. They are seasonless. We are not chasing trends.” Anjali says her pieces are “easy to dress up or down. Each of our fabrics begins as an original drawing or painting, and is carefully developed before being translated into hand screen prints, sometimes requiring multiple screens. The process can take up to six months.” From the vibrant colors and craftsmanship of India to the sophisticated style of New York, Los Angeles, Chicago, Southampton and Portofino, Anjali draws inspiration from destinations around the world. She also comes from a family steeped in generations of couture craftsmanship. Born and raised in Kolkata, India, Anjali later studied at New York’s Fashion Institute of Technology before ultimately making St. Louis home. “I always loved fashion,” she says. “I grew up cutting fabric, creating my own pieces and making my own outfits.” Anjali’s aunt, Swaran Kamra, built a renowned couture fashion house in Mumbai, creating garments for royalty and discerning clients. Today, at 92, Swaran continues to lend her artistry to Rungolee, working alongside Anjali at the brand’s atelier in India’s fashion capital.

CONTINUED >

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

C raf t ed m ostly i n 100% s i l k or cot t on , Ru ngol ee’s col l ect i on s a re d e s ign e d i n St . Lou i s a n d prod u ced at An ja l i Ka m ra’s ow n at el i e r i n Mu m ba i , In d i a . E a c h pi ece i s c re at ed i n s m a l l bat c h e s w ith a n e m ph a s i s on q u a l it y, ve rsat i l it y a n d t i m el e s s d e s ign . Eve r yth i ng i s m a d e w ith i nt e nt i on a n d ca re so e a c h pi ece b r i ng s joy t o th e pe rson wh o we a rs it .

There, Rungolee artisans handcraft each garment with meticulous attention to detail. “Our designs are infused with the essence of India’s rich cultural tapestry,” Anjali asserts. “With featherweight cottons, fluid silhouettes and hand-beaded details, our collections pay homage to India’s rich textile heritage while feeling effortlessly modern and perfect for every occasion.” The name Rungolee is rooted in Indian culture as well. Inspired by the traditional art of Rangoli. derived from the Sanskrit words rang (color) and avali (row or pattern), the name reflects the beauty of artistic expression through intricate designs and vibrant color. Since launching in 2007, Rungolee has grown into a global luxury lifestyle brand, with an online boutique, its St. Louis flagship, premier retail partners and pop-up boutiques around the country. Still, community and personal connection remain at the heart of Anjali’s vision. “The people in St. Louis have been amazing and so supportive. We are a place where people can pause, sit and simply connect,” she says. “In this world of AI, we believe technology will never replace taste or human connection. Everything we create is made with intention and care, and our greatest hope is that each piece brings joy to the person who wears it.”

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Photo by Rob Govero

Expert Rob Govero Discusses Scalp Health, Thinning Hair And Today’s Newest Hair Solutions

HEALTHY HAIR AT EVERY AGE ARTICLE BY KELLEY LAMM

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"Hair thinning has become increasingly common because of several overlapping factors. Hormonal changes during menopause and andropause, post-COVID shedding, chronic stress, nutritional deficiencies, rapid weight loss and the growing use of GLP-1 medications can all influence the hair growth cycle. As we age, circulation and cellular regeneration also slow. Identifying the underlying cause is essential because successful treatment begins with understanding why the hair is thinning."

"Healthy hair begins with a healthy scalp. The scalp is living tissue that nourishes every hair follicle, so inflammation, buildup, poor circulation or imbalances can limit healthy growth. I compare it to planting a garden; you can't expect strong plants from unhealthy soil. Personalized scalp evaluations allow us to identify concerns early and recommend targeted therapies that create the best environment for healthier, fuller-looking hair."

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"Notice when the shedding began and whether you're experiencing thinning, breakage or changes in your scalp. A knowledgeable stylist can help identify visible changes. Hair loss can have many causes, including stress, hormonal changes, illness, medications and nutritional deficiencies, so identifying the cause is essential before choosing a treatment.” RobertGovero.com

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INGREDIENTS • 1 1/2 oz- Cucumber & dragon fruit gin • 3/4oz- Toasted black sesame Velvet Falernum • 1/2oz- Lime juice • Topped with ginger beer • Hawaiian black lava salt & black sesame

GARNISH • Small paint brush • Simple syrup • Hawaiian black lava salt mixed with a pinch of black sesame

INSTRUCTIONS Infused Gin: Infuse 1 whole peeled and cut cucumber in gin for a week. Strain the cucumbers out. Add 1 tablespoon of organic dragonfruit powder and mix very well with a whisk. To make the syrup, toast 1/2 cup of black sesame at 350 for 10 minutes. Take it out and let it cool. In a mortar and pestle, grind the toasted black sesame, but not too fine. Add the sesame into one bottle of John D. Taylor’s Velvet Falernum. Let that set for about 2 to 3 days and use cheese cloth to strain out the fine bits of sesame. Juice one fresh lime and strain to remove the pulp.

Cocktail: Paint a strip of simple syrup down a Collins glass. Take a spoon full of Hawaiian black lava salt mixed with black sesame and layer that down where the painted simple syrup was placed. In a shaker tin combine: 1 1/2oz cucumber dragon fruit gin, 3/4oz toasted black sesame Velvet Falernum, and 1/2oz lime juice and shake that up! Fill the painted glass with ice (I use crushed ice) and strain over the ice. Top with your favorite ginger beer (my choice is Fever Tree ginger beer).

ARTICLE BY MATSUMOTO MARI PHOTOGRAPHY BY JANIE JONES

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S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

I love family-style meals such as a crab boil this time of year. The food is the star of the show and a vital part of the tablescape – decor optional! Additional elements included here are a large paper-sail, light blue taper candles, a few large flowers, and heavy white rope as nautical accents. You can also use other elements such as large seashells, coral or seaglass. Use whatever you have on hand that nods to the sea.

E N D of

SUMMER

CRAB

BOIL ARTICLE BY LEANN PARKER | PHOTOGRAPHY BY JANIE JONES

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

Fill a large stock pot halfway with cold water. Season with lemon peels, bay leaves, black pepper, red pepper flakes, Old Bay Seasoning, and garlic powder. Bring to a boil and add crab legs, sausage, potatoes, and corn until cooked. Strain water and serve on a large galvanized tray, newspaper or parchment paper – enjoy your meal with guests, family style! Give each guest a bowl of garlic butter for dipping as well as lemons for squeezing (wrapped in cheesecloth and tied with twine to avoid seeds). Include special beverages and desserts such as a tiered lemon cake or frozen treat to beat the heat. For full instructions visit the blog at silvertoothhome.com/blog/crabboil. Enjoy!

CR AB BOIL MENU

S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

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CLAYTON CITY LIFESTYLE™ S EP TEMB ER 2 0 2 6 | C I TYL I FE STYL E . C O M / C L AY TO N

SEPTEMBER 2026

Why You Don't Feel As Good As You Should

events A SELECTION OF U P C O M I N G LO C A L E V E N T S

And How To Change That

SEPTEMBER 7TH

Fall Scavenger Hunt

By: Dr. Beth Templin We’ve been led to believe that getting older means slowing down, becoming weaker, and losing your independence. As an aging specialist, I can confidently tell you—that’s just not true. In fact, “normal” aging by itself does not lead to a major decline in health or independence. With typical aging, you might experience small, gradual changes— about 3% per year. Yes, those changes can add up over time, but they are not big enough to drastically impact your ability to live an active, fulfilling life. So what actually causes people to feel like they’re “aging faster” than they should? I call it the Triple Whammy of Aging: inactivity, illness, and injury. These are the real drivers behind poor strength, worsening balance, and loss of independence— not age alone. And here’s the good news… All three are within your control. Over the past 22 years, I’ve had the privilege of working with hundreds of clients experiencing what I call “accelerated aging.” Many of them came to us feeling frustrated, discouraged, and unsure if things could improve. Sadly, the importance of physical activity in aging is

still widely misunderstood. Many people assume the stiffness, weakness, and fatigue they’re experiencing are simply part of getting older—when in reality, they are often the result of inactivity, illness, or past injury. It’s exactly why we offer a Free In-Home Consultation. This is your opportunity to sit down with an aging specialist and get clear answers about what’s really going on, and more importantly, what you can do about it. During your consultation, we’ll help you understand what’s really driving your symptoms and create a clear, personalized plan to move better, feel stronger, and stay active and independent. You don’t have to guess your way through this—or accept decline as inevitable. If you’re ready to take control of your health and feel more confident in your body again, call our office at (314) 939-1377 or visit housefitstl.com to schedule your Free Consultation.

HouseFit

P ho ne : (314) 939- 1377 i nf o @hous efit st l.c o m www. housefi ts tl .com

Clayton | 12:00 PM Explore Clayton’s parks in a fun way from Sept. 7-21. Participants of all ages can search for hidden fall decorations throughout community locations. The scavenger hunt includes up to 10 stops, including Anderson Park, Taylor Park, Concordia Park, Woodburn Park, Oak Knoll Park, Henry Wright Park, Hanley House, Shaw Park Enterprise Holdings Pavilion, Remembrance Park and the Center of Clayton. SEPTEMBER 17TH

Hanley Fall Festival Hanley Park | 5:00 PM Bring lawn chairs or blankets and settle in for live music under the fall sky while enjoying the crisp start to the season with family, friends and neighbors. Food truck fare will be available for purchase; beer purchases available for guests ages 21 and older. Kids can enjoy mini pumpkin painting and festive fall-themed crafts. SEPTEMBER 26TH

Bow Wow Brews & Bagels Anderson (Dog) Park | 8:00 AM Bring pups to the Clayton Dog Park from 8-10 a.m. for this annual gathering. Formerly known as Bow Wow BBQ & Brews, this year’s event features complimentary bagels and coffee while dogs play and owners mingle. Center of Clayton Welcome Desk team members will be on-site to process annual dog park membership renewals, sign up new members and answer questions.

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WHERE CREATIVITY MEETS COMMUNITY Experience Award-Winning Artists, Live Entertainment And Family Fun All Weekend ARTICLE BY KELLEY LAMM | PHOTOGRAPHY BY MELINDA ROEMER/MOSAIC FINE ART FESTIVAL

I NSP IR E D BY | ARTS + C U LT U RE

Discover a weekend where creativity fills every corner of Historic Main Street in St. Charles. The 31st Annual Mosaics Fine Art Festival returns Sept. 11–13 with more than 100 juried artists, live music, interactive children’s experiences, local shopping, dining and even pet adoptions. Whether searching for an

original masterpiece or simply soaking in the vibrant atmosphere, this family-friendly festival offers inspiration for every age. Join us as IN YOUR CITY Show broadcasts live on opening day, Friday, at 4 p.m., celebrating one of St. Charles’ most colorful and beloved traditions.