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Adventure doesn’t always require a passport; sometimes, the greatest discoveries are waiting just outside our own front doors.
Welcome to our annual "Explore" issue, where we are shining a spotlight on the incredible spirit of discovery that defines our community.
This month, we celebrate the passionate local business owners, the breathtaking spaces, and the rich community culture that make Chattanooga and the surrounding areas an endless wonderland for the curious and adventurous soul.

As someone who loves a good road trip, a hidden gem, or simply an excuse to try somewhere new, this issue felt especially fun to put together. There is something refreshing about stepping outside of our routines and seeing familiar places through fresh eyes. Sometimes exploration means venturing somewhere you've never been before. Other times, it means finally visiting the place you've driven past a hundred times.
This month, we introduce you to Jessica Cowan of The Pottery Place, whose entrepreneurial journey and commitment to creativity continue to inspire customers across Chattanooga. We also pull up a chair at Torikaya, where Executive Chef Eric Cielo is bringing a thoughtful and approachable take on modern Japanese cuisine to downtown Chattanooga. We visit 30 Minute Hit Chattanooga, where Sara Bailey is helping women build confidence, strength, and community one workout at a time, and spend time with Steve and Alex Dorsa of Lookout Living as they share some of their favorite local adventures.
Along the way, we also highlight the important work of WaterWays, a local nonprofit empowering community members to protect and restore the waterways that help make our region such a beautiful place to live, work, and explore. WaterWays leads community action focused on watershed restoration, environmental education, and stewardship throughout our region.
We also take you to Beech Mountain, North Carolina, a charming mountain escape where small-town hospitality, stunning views, and a slower pace remind us that some of the best adventures are found just a few hours from home.
Whether you're planning a summer adventure, searching for a new favorite spot, or simply looking for inspiration to get out and explore, I hope this issue encourages you to see Chattanooga with fresh eyes and renewed appreciation.
After all, some of life's best adventures begin right where you are.
Cheers!

July 2026
PUBLISHER
Lisa Yockey | lisa.yockey@citylifestyle.com
EDITORIAL COORDINATOR
Belinda Martin | belinda.martin@citylifestyle.com
PUBLICATION DIRECTOR
Katie Bode | katie.bode@citylifestyle.com
CONTRIBUTING WRITERS
Eve Crabtree, Demi Guillory, Kristi Sellers, Belinda Martin
CONTRIBUTING PHOTOGRAPHERS
Beech Mountain TDA, Golden Hour Images
CEO Steven Schowengerdt
President Matthew Perry
COO David Stetler
CRO Jamie Pentz
CoS Janeane Thompson
AD DESIGNER Josh Govero
LAYOUT DESIGNER Kelsey Ragain
QUALITY CONTROL SPECIALIST Megan Cagle


Learn how to start your own publication at citylifestyle.com/franchise.
YOCKEY, PUBLISHER
















Medicare Misty is excited to announce the opening of a new office in East Ridge at 5611 Ringgold Road, Suite 90. Opening in June, the new location will provide a convenient space for individuals and families to receive personalized guidance on Medicare plans, enrollment options, and healthcare coverage decisions. With a commitment to helping clients navigate Medicare with confidence, Medicare Misty looks forward to serving the East Ridge community and surrounding areas.
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The Law Office of Corrin P. Fulton, PLLC is pleased to welcome Lindsey Cooke to the team. A graduate of both Baylor School and Lee University, Lindsey brings valuable knowledge and experience to the firm. As a client liaison, she helps guide clients through their legal matters, providing clear communication, support, and direction throughout the process.
Have you ever noticed that stress, emotions, and physical symptoms often seem connected? Neuro Emotional Technique® (NET) is a gentle mind-body approach designed to help identify and resolve unresolved stress patterns that may influence how you feel emotionally and physically. By addressing the relationship between the brain, body, and emotions, NET supports emotional well-being and resilience. Dr. Melissa Powell is now certified to offer this innovative care technique in her practice.
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ARTICLE BY BELINDA MARTIN PHOTOGRAPHY BY BEECH MOUNTAIN TDA & BELINDA MARTIN
Some places impress you with attractions. Others win you over with experiences. For my husband and me, Beech Mountain managed to do both.
Perched at 5,506 feet above sea level, Beech Mountain is the highest town in Eastern America, but what struck us most during our visit wasn’t its elevation. It was the feeling that somehow, despite its growing popularity, it has managed to preserve the charm, hospitality, and authenticity that so many mountain destinations have lost.
Just a few hours from Chattanooga, the journey itself feels like part of the adventure. As the winding roads climb higher into the Blue Ridge Mountains and the temperatures begin to drop, daily stresses begin to fade away. By the time we arrived, surrounded by layers of rolling mountain peaks and crisp mountain air, we felt as though we’d traveled much farther than we actually did.
For our first stop, we headed to Beech Mountain Resort for a scenic chairlift ride, and it proved to be the perfect introduction to the place we would spend the next several days exploring. As we ascended above the mountains, we watched the ridgelines stretch endlessly toward the horizon. At the summit, the views seemed to go on forever, offering the kind of perspective that reminds you just how beautiful the Southern Appalachians truly are.
As breathtaking as the scenery was, however, it was the people who ultimately made the trip unforgettable. That realization began at Fred’s General Mercantile.
What started as a simple stop for breakfast quickly became one of our favorite places on the mountain. Fred’s is the kind of establishment that feels increasingly rare these days—a place that serves not only as a store, but as a gathering place and community hub. Locals chatted over coffee while visitors wandered the aisles,



and everyone seemed to know one another. We found ourselves lingering far longer than planned, browsing shelves filled with local produce, mountain essentials, homemade goods, and nostalgic gifts. Shopping there felt like stepping into the small-town America many people fear no longer exists. Yet what truly made Fred’s special wasn’t the merchandise.
It was the people.
Meeting Fred himself and interacting with his incredible staff transformed a routine shopping trip into one of the most memorable experiences of the weekend. Every person we


encountered was welcoming, helpful, and genuinely proud of their mountain community. Their warmth set the tone for the rest of our stay.
That same spirit surfaced again and again throughout Beech Mountain.
At the local museums, knowledgeable staff eagerly shared stories about the area’s history, culture, and development. Rather than simply reading displays, we found ourselves engaged in conversations that brought the mountain’s past to life. It was clear that preserving local history is more than a job here—it’s a passion.
Of course, no memorable mountain getaway would be complete without great food, and Beech Mountain delivered in a way we never expected. Holy Smokes BBQ may very well have served the best barbecue we’ve ever eaten, and that is a bold statement coming from Southerners, but it’s one we stand by without hesitation.
All of us have experienced restaurants that are deemed “must-visit” destinations only to leave wondering what all the fuss was about. Holy Smokes was the opposite. From the first bite, it was clear why both locals and visitors rave about it. The meat was perfectly smoked and the flavors were unforgettable. Even after returning home, it remained one of the most talked-about highlights of our trip. In fact, it alone might be worth the drive.
While Beech Mountain offers plenty to explore on its own, part of its appeal is its location in the heart of North Carolina’s High Country. Each day offered another opportunity for discovery.
One of our favorite excursions took us to Grandfather Mountain, which deserves far more recognition as one of the South’s great natural treasures. Breathtaking hardly does it justice. Standing high above the surrounding landscape, gazing across miles of rugged Appalachian peaks, it was impossible not to feel both incredibly small and incredibly grateful. For all the attention given to destinations farther west, Grandfather Mountain quietly rivals many of America’s most celebrated natural landmarks and in our opinion remains one of the South’s most underrated gems.
Our drive also included a visit to Appalachian State University, whose mountain setting immediately impressed us. Nestled among the peaks of Boone, the campus possesses a beauty and energy that make it feel like a destination all its own.
Another afternoon found us wandering through Valle Crucis and the Original Mast General Store. Walking through its historic doors felt like stepping into a living piece of Appalachian history. The creaking wooden floors, old-fashioned merchandise, and endless collection of unique finds made us feel like children in a candy store—quite literally. Around every

My husband and I had the pleasure of visiting Beech Mountain in September.
We fell in love with its mountain charm, scenic views, and welcoming local businesses.
A ride on the scenic lift at Beech Mountain Resort offered breathtaking vistas, while First Chair Coffee Shop was the perfect stop for coffee.
We enjoyed delicious barbecue at Holy Smokes BBQ, explored Fred’s General Mercantile, and learned local history at the Beech Mountain Museum
For dining, both Brick Oven Pizzeria and Alpen Restaurant were standout favorites. A short drive to Grandfather Mountain completed an unforgettable mountain getaway filled with adventure, great food, and beautiful scenery.



corner was another discovery and we found it nearly impossible to leave without a final lap around the store.
A quick trip to Blowing Rock offered a different but equally charming experience. With its walkable downtown, inviting storefronts, and mountain-town character, it may be one of the cutest towns in North Carolina. We spent hours wandering from shop to shop, enjoying the slower pace and the simple pleasure of exploring somewhere new. What made all of these experiences work so beautifully together was Beech Mountain itself. Rather than competing with nearby destinations, it serves as the perfect home base for exploring the entire High Country. Whether you’re seeking outdoor adventure, scenic drives, local history, charming small towns, or exceptional food, everything feels within reach while still allowing you to retreat each evening to the cool mountain air and to the slower pace of mountain life.

What stayed with us most after our visit to Beech Mountain wasn’t just the stunning views or memorable meals, it was the genuine hospitality, strong sense of community, and authenticity that make this mountain town so special. Ready to experience it for yourself? Plan your next getaway at beechmtn.com.














ARTICLE BY ANNETTE MOREJON | PHOTOGRAPHY BY TRAVELER’S CAFFÈ

Some of the world’s most unforgettable journeys are not found in the places everyone is already talking about. While iconic cities certainly deserve their fame, the destinations that stay with me most are often the quieter corners — the hidden coastal villages, wine regions, mountain towns, and lesser-known landscapes where authenticity still thrives.



These are the places where travelers slow down, connect with locals, and experience a destination beyond the typical highlights. Even better, many of them are ideal during the shoulder or off seasons, when crowds are smaller, rates are lower, and interactions feel far more personal and genuine.
Italy is filled with hidden treasures beyond Rome and Florence. Regions such as Umbria, Sardinia, and Le Marche offer medieval villages, vineyard-covered hills, dramatic coastlines, incredible cuisine, and a slower, more authentic pace of life. France offers similar surprises beyond Paris and Provence, particularly in Burgundy’s wine country and Brittany’s rugged coastal towns like Dinan, Cancale, and Saint-Malo, famous for oysters, crêpes, cider, salted butter caramel, and fresh seafood straight from the Atlantic.
Northern Spain reveals a completely different side of the country, with lush green hills, dramatic Atlantic coastlines, and charming villages such as Llanes, Combarro, Cudillero, and Santillana del Mar. Portugal also rewards travelers who venture further, whether exploring medieval towns between Porto and Lisbon like Óbidos, Nazaré, Coimbra, and Tomar, relaxing along the Algarve’s hidden coves, or hiking Madeira’s volcanic peaks and lush levada trails overlooking the ocean.
One of Europe’s most underrated destinations remains Montenegro. Along the Bay of Kotor and deep into the mountainous interior near Durmitor National Park, travelers find breathtaking scenery, welcoming locals, charming villages, and surprisingly affordable prices compared to much of Europe. It is one of those rare places that still feels wonderfully undiscovered.
In Asia, Vietnam stands out as one of the most rewarding destinations I have ever visited. Its combination of extraordinary food, fascinating history, warm hospitality, and breathtaking scenery—from Ha Long Bay to Hoi An and the rice terraces of the north— creates a deeply immersive experience for travelers seeking both culture and natural beauty.
New Zealand also offers far more than its famous postcard views. Beyond Queenstown and Auckland, hidden gems such as Lake Tekapo, Kaikōura, Waiheke Island, and Rotorua showcase the country’s remarkable landscapes, wildlife, boutique wine regions, and Māori culture.


South America continues to surprise travelers willing to look beyond the obvious. Southern Brazil’s Gramado and Bento Gonçalves combine alpine charm with wine country elegance, while Patagonia and the scenic lake crossing between Argentina and Chile deliver some of the world’s most dramatic landscapes, surrounded by glaciers, turquoise lakes, and snowcapped peaks.
Closer to home, the Maine coast, New York’s Finger Lakes, the Ozarks, Door County in Wisconsin, and Michigan’s Upper Peninsula all offer scenic escapes filled with natural beauty, charming small towns, outdoor adventure, and a slower pace of travel often overlooked by American travelers.
The greatest luxury in travel today is not simply visiting famous places — it is discovering destinations that still feel genuine. Whether sipping wine in Burgundy, hiking through Madeira, exploring Montenegro’s mountains, or sharing a meal with locals in Vietnam, these are the journeys that create lasting memories long after the trip ends. At Traveler’s Caffè, these are exactly the kinds of immersive experiences we love helping travelers discover — journeys that go beyond sightseeing and create a true connection to the people, culture, and beauty of a destination.
For travelers seeking these kinds of meaningful experiences, Traveler’s Caffè serves as both a resource and a trusted guide. Specializing in customized travel planning, the agency helps clients move beyond standard itineraries to discover destinations that align with their interests, travel style, and sense of adventure. Whether planning a European river cruise, an African safari, a culinary journey through Italy, or an off-the-beaten-path escape, Traveler’s Caffè focuses on creating personalized experiences that inspire exploration.
To learn more about Traveler’s Caffè and begin planning your next adventure, visit travelerscaffe. com or get in touch at info@travelerscafee.com. For travel inspiration, destination highlights, and expert tips, follow along on Instagram at @travelers.caffe.
















When she was in the Navy, Sara Bailey took boxing classes whenever she was not working. “I loved going out to this boxing gym,” Sara shares. “I worked out a lot on the ship and helped women with their fitness on the ship too.”
ARTICLE BY EVE CRABTREE PHOTOGRAPHY BY GOLDEN HOUR IMAGES
At 27 years old, Sara completed five years of service in the military. Shortly after the end of her service, she moved to Chattanooga to be closer to her grandma and have a new adventure away from her hometown of Birmingham, Alabama. It was then that she heard about 30-Minute Hit.

“I drove to Indianapolis with my best friend, tried it out, and absolutely loved it,” she says. Sara decided to start a branch in Chattanooga, and it officially opened in 2023.
Sara is passionate about 30 Minute Hit and enjoys working out in the circuit whenever possible. “I love going up there and training alongside the ladies,” she says. “They get to see me breathing heavily along with them.” In addition to the community that 30 Minute Hit provides, Sara loves the benefits of the circuit. “It makes a person physically stronger, lose weight, and build muscle,” she explains. “It’s a great stress reliever, builds confidence, and is great for cardiovascular health and blood pressure.” The circuit is great for any skill level and they meet women where they are in their fitness journey. Additionally, with modifications available for injuries or limitations, anyone can do the circuit—it even works wonderfully alongside physical therapy.
When she’s not enjoying 30 Minute Hit, Sara likes exploring the food and history of Chattanooga, spending time with her family, and being outdoors. “I like to spend my free time with my family and two young nephews. It helps keep me grounded and reminds me of what really matters at the end of the day,” she says. “I also love hiking, kayaking, and backpacking. Being outside helps me recharge mentally, and I love the water and mountains of Chattanooga.” This time recharging is especially important for Sara since she’s an introvert—something one would never know because of how loud she is in the gym.


As someone who gained confidence and community through boxing, Sara loves watching women flourish in their newfound community. “Lots of women come in shy and nervous, so I love seeing women build their confidence,” she says. Fostering this supportive community is important to Sara. “I try to lead with kindness and compassion,” she shares. “Kindness is the most powerful thing you can give. People may forget conversations, but they rarely forget how you made them feel.” The human connection found inside the gym is also outside it because Sara and her team are the ones on the other end of the line when women reach out via social media or text. “Women are also always welcome to just drop in, take a look around, and meet us first to get a feel for the gym,” Sara says.
Connect with Sara and learn more about the 30 Minute Hit community by visiting 30MinuteHit. com/Chattanooga, Facebook at 30 Minute Hit Chattanooga, Instagram @Chattanooga.Hit, or reaching out by calling (423) 654-9492 or emailing Chattanooga@30MinuteHit.com.





Pack your curiosity and hit the road—an extraordinary adventure is waiting just down I-75 (exit 293) in Cartersville, Georgia. Home to Georgia Museums, Inc., Cartersville invites visitors to explore world-class museums where the American West comes alive, space beckons exploration, and legendary automobiles tell stories of innovation and design. With so much to experience, one trip simply may not be enough.
world’s largest permanent exhibition space for Western art is located in Cartersville, Georgia, at the Booth Western Art Museum. The museum’s permanent collection of Western art, presidential portraits, and historical letters allows visitors to “See America’s Story” through paintings, sculptures, photography, and artifacts. Sagebrush Ranch, the museum’s interactive children’s gallery, is a place where imaginations can roam as far as the West itself.
Through August 23, 2026, visitors can explore the Photographer Cody S. Brothers: American Film, showcasing the work of New Mexico photographer Cody S. Brothers, known for his innovative film photography.

Because science matters, no trip to Cartersville would be complete without a visit to Tellus Science Museum. The museum inspires curiosity and ignites a passion for science through engaging exhibits and interactive experiences.
Tellus features five permanent exhibit galleries: the Weinman Mineral Gallery, the Fossil Gallery, Science in Motion, an interactive Big Backyard gallery, and Replaced by the Smartphone gallery. The museum also houses a 120-seat laser planetarium and an observatory equipped with a state-of-the-art 20-inch telescope.
This summer, visitors will find fun around every corner with the newest special exhibit found in the museum's new wing, Tellus West Galleries. Wind your way through this twisting, head-scratching interactive exhibit that challenges the entire family from the very first step. Mazes & Brain Games was created by Minotaur Mazes, a leading provider of interactive educational maze exhibits.


a short drive from Booth Western Art Museum, Savoy Automobile Museum welcomes serious collectors, automobile enthusiasts, and curious visitors alike. Guests at this world-class museum can explore an impressive assortment of automobiles alongside
Through the Savoy Collection and rotating galleries, the museum showcases automobiles representing a wide variety of makes, models, and eras.
Visitors this summer can explore the temporary From Stock Cars to Race Cars. Explore seven generations of NASCAR evolution, from the original stock cars to the hight-tech modernization of
Before heading home, be sure to stop in historic downtown Cartersville, where you’ll find an assortment of shops and restaurants. It’s also a great opportunity to visit the Bartow History Museum and experience the area’s rich local history and culture. With so much to see and do, let this be the summer you discover what lies just outside Chattanooga in the beautiful foothills of North Georgia.
TWO LOCATIONS, ONE MISSION: JOY, IMPACT, AND COMMUNITY


Following your passion can lead you to many places and that’s exactly what has taken Jessica Cowan to cities across the Deep South. Originally from Alabama, Cowan has relished every stop on her journey leading her to where she is today as the owner of The Pottery Place in Chattanooga.
“I grew up bouncing around the deeper south,” says the Mobile native, who also grew up in East Texas. When she landed in Tennessee 15 years ago, she jumped right into one of her biggest passions–entrepreurship. Cowan worked as a partner with a frozen yogurt franchise at the peak of its popularity. “And whenever we closed, I had the opportunity to come and help grow a hot chicken franchise.”
In her work, she dedicates herself to making a difference by leading with heart and a drive for continuous learning–the latter, Cowan credits, to being an avid reader. Her book collection is near library status, which “technically” requires 1,000 books for the designation, she shares. “Last count I think I had [about] 600, so I’m getting pretty close.”
When a call came to pursue her lifelong love of art at a creative studio, Cowan, who lived in Murfreesboro at the time and was ready for something new, answered without hesitation. “I met Teresa Johnson, and she owned both small businesses and franchises under the Painting with a Twist concept,” she says. “At the time I came on board, she had three studio locations and had just opened one in Chattanooga.”
The studio in Chattanooga was Johnson’s first under The Pottery Place concept, one where anyone from infant to infinity is invited to embrace creativity with a paint brush and a ceramic piece. Cowan’s partnership
with Johnson provided her the canvas for eventually taking the helm. “After a couple years of learning to manage it, Teresa said to me, ‘I think I’m going to get out of the pottery game. Do you want to buy this one?’”
For Cowan, it was an easy ‘yes.’
Cowan, who divided her time between managing the three studios, developed a soft spot for The Pottery Place location. On her off days, she wasn’t home or in Nashville, she was in Chattanooga. “I fell in love with it, and I fell in love with the people,” Cowan fondly says. What she quickly learned to love even more about the area is its commitment to community. The Pottery Place under Cowan’s leadership officially opened on March 1, 2020. As a first-time business owner at 28 and amidst a global pandemic, what initially seemed like a recipe for disaster blossomed into something more beautiful than she imagined. “The best thing about Chattanooga is that they are the most supportive people you’ve ever met,” Cowan muses.
“It’s a place full of hopes and dreamers and people who will support your hopes and dreams,” and that became even clearer during those early days. Now, with a second new location on Lee Highway, Cowan is seizing every opportunity to live out her dreams to the fullest and give back to the community who has rallied for her from the start, partnering with nonprofits and donating a portion of The Pottery Place’s sales. She also teaches classes and co-hosts a podcast with their trade organization, the Contemporary Ceramic Studio.
“I have to do it all now while I can. One day I’ll be old and want to just watch the sun.” But for now, Cowan is perfectly content finding any way she can to make an impact.
“The best thing about Chattanooga is that they are the most supportive people you’ve ever met. It’s a place full of hopes and dreamers and people who will support your hopes and dreams.”












Steve and Alex Dorsa are longtime Chattanooga residents and the husband-wife duo behind The Lookout Living Team of Epique Realty. Along with their three children—two young boys and a baby girl—they spend their free time exploring Chattanooga as a family and have the season passes to prove it. “We go to the parks all the time,” Steve and Alex share. “We’ve got season passes to the aquarium, Rock City, and Dollywood. We love a good season pass.”
Between the boys getting involved in Cub Scouts and Alex enjoying time with her bunco group, the Dorsa family is always finding new ways to connect with their community.
Steve and Alex are passionate about Chattanooga and love helping people discover the area. Through their real estate work, they have lots of opportunities to welcome others into their hometown. Today, Steve and Alex are sharing several of their favorite spots just in time for summer adventures with friends and family.
Looking for places to go with the kids this summer? Steve, Alex, and their kids enjoy baseball games at Lookout Stadium, day trips to Dollywood, and getting Thai food from their friends over at Sweet Basil. They also heartily recommend the community-built and maintained Pumpkin Patch Playground (open year-round), Little Debbie Park to play on life-sized versions of the treats, and farm days at Hidden Hills Farms. For a little more of a thrill, try Cleveland Skate Rink or grab a piece of cardboard and slide down Cardboard Hill.
For those considering putting down roots in Chattanooga, Steve and Alex suggest taking a closer look at two of their wfavorite neighborhoods.
For those who like a more spread-out but still community-oriented neighborhood, Hidden Harbor neighborhood in Hixson provides the perfect place. The large neighborhood provides comfort and community through lake access, basketball and pickleball courts, and a swimming pool.
For a newer feel and community living, Black Creek is a neighborhood worth noticing. Hiking trails, restaurants, swimming pools, a golf course, a dog park, and more are featured in Black Creek. “It’s a community more than a neighborhood,” Alex says. “It’s one-of-a-kind.” With a variety of home styles and special events like market days, the neighborhood provides everything needed for a community that easily becomes home.
When Steve and Alex think of Chattanooga, several places come to mind. Walnut Street
CONTINUED >

Bridge and Coolidge Park go hand in hand. With stunning views from the pedestrian bridge and fountains for kids to play in at the park, there’s something for the whole family. Coolidge Park also sports a carousel and Clumpie’s Ice Cream, so it’s perfect for summer days with the family. Steve and Alex love hosting their yearly summer party for their clients at Coolidge Park.
STEVE AND ALEX ARE PASSIONATE ABOUT CHATTANOOGA AND LOVE HELPING PEOPLE DISCOVER THE AREA. THROUGH THEIR REAL ESTATE WORK, THEY HAVE LOTS OF OPPORTUNITIES TO WELCOME OTHERS INTO THEIR HOMETOWN.
As people who enjoy a good date night, Steve and Alex recommend several spots for couples to spend time together. The Chattanooga Market is a favorite—Alex especially loves the flowers sold there—for a Sunday of food trucks and exploring the market. It’s also family-friendly, so it can be a great family outing.
On the evenings that call for a romantic dinner for two, the Italian restaurant Alleia is perfect. For a full evening date, pair dinner with one of Steve’s favorites, the Walker Theatre, to see a musical or comedian.
For a casual date with a view, head to the Whiskey Thief. “It’s a really nice bar for a date night,” Steve says. Located in a riverfront hotel overlooking Walnut Street Bridge, it’s great for an evening out.

















Chattanooga’s culinary scene continues to evolve with the opening of Torikaya, a modern, chef-driven traditional izakaya restaurant behind Warehouse Row. It’s the newest concept in the Kals Restaurant Group, which owns and operates local favorites Totto Sushi & Grill, Zaya 1943 Korean Steakhouse, and Rodizio Grill at Hamilton Place. Led by Executive Chef Eric Cielo, Torikaya brings a Japanese-forward menu with Southern and global touches.
Cielo was born and raised in Los Angeles, where his father ran both Italian and Mexican kitchens. Growing up immersed in that world gave him a deep appreciation for good food and an understanding of the work it takes to make it. He carried that foundation with him when he enrolled in culinary school. There, a chance recommendation changed his trajectory. Someone suggested he try working in a Japanese kitchen, and it clicked immediately.
“It felt like a full craft,” Cielo says. “The structure, the systems, the precision, the respect, it lured me in.”
The experience reframed his entire approach to cooking, and he went on to join the team at Hatch Yakitori in downtown Los Angeles. His food eventually caught the
ARTICLE BY KATE ROBERTSON PARRISH PHOTOGRAPHY BY SERENA SMITH
attention of the Kals Restaurant Group. The owners stopped in on a whim, tasted his cooking, and struck up a conversation that ultimately led to an offer to bring Cielo to Chattanooga.
While Torikaya’s foundation is firmly Japanese, Cielo’s background ensures the influences run wide. Southern touches show up in unexpected places, like a nori cornbread and a napa cabbage salad with bacon vinaigrette. Sushi, sashimi, ramen, and charcoal-grilled yakitori round out a menu that hits salty, savory, and umami flavor notes and offers something for everyone.
The menu is also deeply personal. Cielo says it’s emotionally driven, shaped by what he’s feeling or what he’s been missing, layered on top of whatever is in season and available from local purveyors. That napa cabbage salad, for instance, is a recipe he’d been refining for three years. It’s right at home on Torikaya’s menu.

Guests can expect the menu to keep moving. New items will rotate in regularly, and Cielo is eager to experiment with game meats, house-made sausages, and other ingredients that don’t typically show up on a Japanese menu. This framework gives him and his team room to cook freely while staying true to the concept.
Similarly, the beverage program was built with intention, and in close conversation with the kitchen. Beverage Director Marcelo Nascimento matched Cielo’s vision early, the two bouncing ideas off each other until the food and drink began to feel like a cohesive experience.
“Our bar program is above all guest focused,” Nascimento says. “It sparks intrigue and welcomes trial. Approachable, recognizable flavors are paramount.”


One drink that captures Nascimento’s approach particularly well is the La Vaquera, his take on the Mexican Martini. The name means “cowgirl” in Spanish, and his version adds spicy pickled okra juice to a traditional margarita, introducing a savory, tangy edge that cuts through the tart lime and transforms the drink into something new.
For first-timers, Cielo’s advice is to order the way you eat. There’s no prescribed path through the menu. If you lean toward clean, fresh flavors, you’ll find your footing easily. If you’re a carnivore, the dry-aged pork chop is the move. If you want to explore, order a variety of plates and let the meal unfold. Sushi lovers can anchor themselves with hand rolls and sashimi before wandering further afield.
“There’s no right way to order here,” Cielo says. “Everything is approachable.”












Here, water is more than a resource. It’s part of the region’s identity. From the Tennessee River winding through downtown to the countless streams, creeks, and tributaries that feed it, local waterways provide recreation, beauty, and a connection to nature that residents enjoy year-round. Helping protect these valuable resources is WaterWays, a Chattanooga-based nonprofit dedicated to environmental stewardship, education, and conservation.

Through community outreach, cleanup initiatives, educational programs, and outdoor recreation opportunities, WaterWays works to ensure that future generations can enjoy clean and healthy waterways. Their mission is rooted in a simple but powerful idea: when communities understand and appreciate their natural resources, they are more likely to protect them.
For Thomas Trouy, Outdoor Educator and Gear Closet Manager, connecting people with the outdoors is an important part of that mission.
“Freshwater is a FINITE resource. The water you see at Suck Creek or Chester Frost is the same water that has been on this planet since the days of the dinosaurs. All of us out here in East TN and North Georgia are truly so lucky to have so much access to freshwater creeks and lakes, and we MUST preserve this access for our children and grandchildren to continue enjoying and protecting these spaces for the future.” says Thomas.
One of the organization’s most visible community efforts is its commitment to environmental education. Through partnerships with schools, families, and community groups, WaterWays teaches practical ways people can reduce pollution, improve water quality, and become better stewards of the environment.
According to Thomas, “We are ALL directly affected by water quality in our community. Having access to clean water isn’t just something kayakers and fisherman need to enjoy a weekend out on the water. Clean water plays a direct role in community health and impacts everything from our drinking and household water to the spread of disease and bacteria that can become present when freshwater spaces are neglected.”
WaterWays reminds us that protecting our environment is not solely the responsibility of scientists or policymakers. It begins with everyday actions taken by individuals who care about the places they call home. By preserving local waterways today, Chattanooga can continue to enjoy one of its greatest natural treasures for generations to come.
ARTICLE BY KRISTI SELLERS
PHOTOGRAPHY BY WATERWAYS








ARTICLE BY KALI KASPRZYK
PHOTOGRAPHY BY JANIE JONES
MAKEUP BY MIKAYLA CRANE
Winnipeg in the winter, and a 17-year-old waits 45 minutes in the cold for Keanu Reeves. Her fingers are numb. She is not there for an autograph. She is there to ask him to appear in her audition tape for MuchMusic, Canada’s MTV. When he finally agrees, she writes her number on a gum wrapper with a borrowed lip liner.
He calls days later.
That 17-year-old was Jen Cohen — fitness expert, host of the Habits & Hustle podcast, and best-selling author. She has built a career on the premise her frostbitten afternoon proved. She calls the practice the 10% Target: 10 attempts at whatever you want most in life.
The premise is simple. Most people never make one attempt. Almost nobody makes two. The math works in favor of the person who keeps going.
The top-rated Habits & Hustle podcast has logged hundreds of conversations with high performers and the people who study what the body does to the mind. Her TEDx talk, The Secret to Getting Anything You Want in Life, has traveled widely inside Fortune 500 sales-training rooms. On the Share the Lifestyle podcast, Cohen sits down to share the working rules that are the foundation of her latest book, Bigger, Better, Bolder.
“You have to be the CEO of your own life.”
FEATURING JEN COHEN
Discover the full 10% Target Mindset framework.


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The door opens, or another door does. The unmade attempt and the refused one leave you in the same place — except one of them teaches you something.
Cohen frames her habits as a wager: How do I stack the deck so I win more than I lose? The workout happens first, and the food decisions follow. The email follow-up gets sent, and the answer arrives. The choices compound in a single direction.
3
No one is born with it. The people who look disciplined are running a routine they have rehearsed long enough that it no longer feels like effort. The reps are the skill. Miss them, and the skill fades, the same as any other.
4
Confidence does not arrive by repeating the word. It arrives after the body has done the thing — the workout finished, the cold walk endured, the email sent. The mind takes its cues from what the body proves it can do. Talk follows action, not the other way around.
5
The first decision sets the slope of the rest. Skip the Monday workout, and the rest of the week tends to follow. Hold the line on Monday, and the slope tilts the other way.






JULY 5TH
Red, White, and Blueberries!
First Horizon Pavilion | 11:00 AM
Celebrate Fourth of July weekend at the Chattanooga Market with a festive Sunday filled with summer flavor, blueberry treats, patriotic fun, and exciting pie-eating contests. Enjoy local food, fresh produce, artisan vendors, and live music while keeping the holiday spirit alive.
JULY 8TH
Keystone Handyman Hotline
Talk Radio 102.3 | 8:45 AM
Tune in to Talk Radio 102.3 on July 8 and August 12 at 9AM for the Keystone Handyman Hotline. Whether you're tackling home repairs, maintenance projects, or renovations, Keystone Handyman has the answers. Serving homeowners throughout the Chattanooga and Cleveland areas, this informative call-in program offers practical advice and expert solutions for all your handyman questions.
JULY 11TH
Chattanooga World Food Truck Festival
Tennessee Riverpark | 11:00 AM
Experience a world of flavor at the first annual Chattanooga World Food Truck Festival on July 11 at Tennessee Riverpark. This free community celebration brings together food trucks, specialty food vendors, and bakers. Enjoy live music, a kids zone with obstacle courses and inflatables, interactive art experiences, axe throwing and Viking-themed activities, and an screening of Ratatouille.
JULY 13TH
Peach Festival at the Chattanooga Market
First Horizon Pavilion | 11:00 AM
Celebrate all things peach at the Peach Festival at the Chattanooga Market on July 13. Enjoy fresh local peaches, peach-inspired foods and beverages, live music, artisan vendors, and family-friendly activities. This annual summertime favorite showcases the season’s sweetest harvest while supporting local farmers and makers. Admission is free, making it a perfect weekend outing for the whole family.
JULY 18TH
Chattanooga Choo Choo | 5:00 PM
Looking for something a little different this summer? The Twilight Hot as Hades Market takes over the Chattanooga Choo Choo on July 18, bringing together local artists, makers, vintage vendors, and small businesses for an evening shopping experience. Browse one-of-a-kind finds while supporting local entrepreneurs. This after-hours market offers a memorable way to spend a summer evening in Chattanooga.
AUGUST 1ST
First Horizon Pavilion | 5:00 PM
Get your tickets now for the Events Hatched Chattanooga Margarita Festival on August 1 at the First Horizon Pavilion. Sample signature margaritas from some of Chattanooga’s favorite restaurants and bars, enjoy live music, food vendors, photo opportunities, and vote for your favorite margarita in the competition. General Admission and VIP tickets are available. Purchase tickets and learn more at: eventshatched.com

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