Canton, OH January 2024 by City Lifestyle

Health & Wellness

JA N UA RY 2 02 4

here for in your community because you matter.

AultCare is proud to be a part of the area’s first and only independent health system, dedicated and committed to YOU. And we take your healthcare personally. AultCare believes in true, local customer service, so you will always speak to a real person when you call. With an expansive network of hospitals and providers, you will get the care you need the way you want it — focused on you. For your community, for your family… we are always here for you.

7930/23

2543 Dunkeith Dr NW Canton, OH 44708

$1,800,000

HILLS AND DALES VILLAGE 4 Bedrooms

2.03 Acre Lot

7 Bathrooms

Custom Built

7,305 Sqft.

Indoor Salt Water Pool

3 Car Garage

First Floor Owners Suite

Ruthanne Wilkof DeHOFF Realtors 330.324.0573 rwilkof@dehoff.com www.rwilkof.dehoff.com

LIFESTYLE LETTER

Health & Wellness Happy New Year! As we step into January, a month often symbolized by fresh starts and new commitments, our focus in this issue is on Health and Wellness - a theme that resonates with all of us as we set our intentions for the year ahead. In this issue, we bring you an array of recipes designed to invigorate both your taste buds and health. For those embracing a rejuvenating start, we have a variety of healthy smoothie recipes that are as nutritious as they are delicious. And for those participating in a Dry January, our feature on non-alcoholic "mocktails" provides creative and tasty alternatives that promise to keep your spirits high without the spirits. In addition to nourishing our bodies from the inside, we explore the benefits of external wellness therapies with iCRYO of Canton. Learn how their innovative services are designed to rejuvenate your mind and body, leaving you feeling refreshed and revitalized. Have you been thinking about a renovation to your master bathroom? Transforming our personal environments can have a profound impact on our mental well-being, creating a sanctuary for relaxation and self-care in our own homes. We feature a recent renovation project by SP Remodeling on Page 16. This is my last issue as the publisher of Canton Lifestyle magazine. It has been a privilege and an honor to serve our vibrant community, sharing stories of our local residents, businesses and charitable organizations. Your support has been a cornerstone of this magazine's success, and I encourage you to continue supporting all of Canton’s local businesses, especially those who have generously supported this magazine through their advertisements. It has been a guiding principle of mine to collaborate with good people, and the partners you will find here are truly the best in our community. Thank you for allowing me to be a part of your lives through the pages of Canton Lifestyle. Here’s to a healthy, happy and prosperous new year for all!

January 2024 PUBLISHER

Brian Bailey | brian.bailey@citylifestyle.com CONTRIBUTING WRITER

Kristen Hampshire C O N T R I B U T I N G P H OTO G R AP H E R S

Rylie Fuline, Dan Karipides

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Rachel Collins LAYOUT DESIGNER Kelsi Southard

Warm regards,

B R I A N B A I L E Y, P U B L I S H E R @CANTONLIFESTYLE

Learn how to start your own publication at citylifestyle.com/franchise. Proverbs 3:5-6 Canton Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Canton area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions.

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L I F E ST Y LE LE T T E R

No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Canton Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

16 10

Featured

16 26 8

On the Cover

Winter Body Sculpting for Spring Results

iCRYO’s Menu of Lifestyle Services Will Help You be the Very Best Version of Yourself

Flooded to Fabulous!

A Bathroom's Stunning Transformation from Disaster to Designer Space

Mixing Health and Flavor

A Delicious Mocktail to Savor Without the Alcohol

Photography: Janie Jones

Departments 4

Lifestyle Letter

Healthy Lifestyle HEALTH + WELLNESS

Home Update HOME + DESIGN

Culinary Creations FOOD + BEVERAG E

Happy Hour FOOD + BEVERAGE

Events

Our goal is to help you pursue yours. It’s that simple. At Merrill, we’ll help you get ready for the future with a financial approach that’s designed for you. The MSF Group Michael R Flory, CIMA®, CRPC™, CPFA® Senior Vice President Senior Financial Advisor Portfolio Manager 330.497.6632 michael_flory@ml.com Merrill Lynch Wealth Management 4300 Munson St NW Suite 300 Canton, OH 44718 http://fa.ml.com/MSF

Merrill Lynch, Pierce, Fenner & Smith Incorporated (also referred to as “MLPF&S” or “Merrill”) makes available certain investment products sponsored, managed, distributed or provided by companies that are affiliates of Bank of America Corporation (“BofA Corp.”). MLPF&S is a registered broker-dealer, registered investment adviser, Member SIPC and a wholly owned subsidiary of BofA Corp. Investment products: Are Not FDIC Insured Are Not Bank Guaranteed May Lose Value The Bull Symbol and Merrill are registered trademarks of Bank of America Corporation. A Portfolio Manager can help clients pursue their objectives by managing on a discretionary basis [his/her] own Personalized or Defined Strategies, which may incorporate individual stocks and bonds, Merrill model portfolios, and third-party investment strategies. CIMA® is a registered certification mark of the Investments & Wealth Institute®. For more information about the Institute and the CIMA certification, please visit investmentsandwealth.org. The College for Financial Planning Institutes Corp. owns the service marks Chartered Retirement Planning Counselor™, CRPC™, and the CRPC™ logo, and the certification marks Chartered Retirement Planning Counselor™, CRPC™, and the CRPC™ logo. © 2022 Bank of America Corporation. All rights reserved. MAP4264784 | MLWM-244-AD | 470948PM-0322 | 03/2022

ARTICLE BY KRISTEN HAMPSHIRE PHOTOGRAPHY BY RYLIE FULINE PHOTOGRAPHY

ICRYO’S MENU OF LIFESTYLE SERVICES WILL HELP YOU BE THE VERY BEST VERSION OF YOURSELF

HEALTHY YOU NOW 10

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

This winter, wake up in the morning feeling energized and be a healthier version of you. Boost immunity, erase aches that are dragging your body down—and keep in mind, “summer

comfortable movement, sustainable weight loss and even conditions like arthritis and Alzheimer’s. With body sculpting specials in January, and convenient packages

"IT’S REWARDING TO SERVE GUESTS WHO LEAVE FEELING AND LOOKING BETTER THAN THEY COULD HAVE IMAGINED." bodies are built in the winter,” says Holly Wood, general manager of iCRYO Canton, which offers a full menu of lifestyle services like cryotherapy, iV Infusions to prevent aging and increase metabolism, and body sculpting to get rid of stubborn fat for good. “We are excited to bring our services to Canton under new ownership, and it’s rewarding to serve guests who leave feeling and looking better than they could have imagined,” says Holly, relating that she hasn’t taken an aspirin for pain since joining iCRYO three years ago. And her mission is to help clients achieve their personal goals while removing obstacles that are getting in the way of quality sleep,

available, plan for positive change in the New Year. Here are four ways how.

RELIEVE PAIN AND BOOST IMMUNITY

Cryotherapy can alleviate migraines, improve sleep, subside eczema and psoriasis, mitigate back pain—dissipate discouraging aches throughout the body. “Plus, it provides an endorphin rush, and the results can last from several days to a week,” Holly says. The process involves spending 3 minutes and 30 seconds in a chamber that is cooled to -175 degrees. “All the blood rushes to your vital organs while you are in the chamber to protect those while you are inside,” Holly explains.

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“When you step out, the blood rushes back out to extremities and shrinks pain receptors,” she says, dubbing it “the Polar Bear Club without the water.” Following cryotherapy with compression therapy doubles the benefits, helping with blood circulation and breaking down lactic acid that causes muscle soreness and inflammation.

HEAL WOUNDS AND REGENERATE THE SKIN

Suffering from a deep tissue wound or feeling drab and dull? Infrared light therapy can help. Detox, invigorate skin cell regeneration and build new collagen. “It’s a great anti-aging therapy and it also helps minimize scars,” Holly explains. Other benefits include enhanced circulation and reducing mental stress or fatigue.

INFUSE THE BODY WITH ENERGY AND IMMUNITY

iCRYO’s iV Infusions are available in 18 varieties that serve different purposes. “As we like to say, ‘Let the good times flow,’” Holly relates, noting that the drip therapy performed by one of the two on-staff Registered Nurses. Clients report results in immunity, athletic performance, memory, neuropathic pain and more. Additionally, iCRYO offers iM intramuscular injections that deliver high doses of vitamins and nutrients into the bloodstream for immediate absorption and faster results. “We have a b12 shot and a lipo-b that can help cleanse the liver while burning fat,” Holly relates.

H EA LT H Y LIF E ST Y LE | H E ALT H + WE LLN E SS

“SUMMER BODIES ARE BUILT IN THE WINTER.” START SCULPTING NOW FOR SUMMER

Dealing with stubborn subcutaneous fat—the kind you can pinch that sits just under the skin? Sometimes, no matter how much you work out and eat right, there are fat cells that just don’t want to melt. The good news is, you can permanently eliminate this below-the-surface fat and cellulite with body sculpting. Unlike cool sculpting that uses suction, body sculpting involves a threephase thermal shock that naturally destroys cells in areas like the abdomen, arms, thighs, love handles, face and neck. Each treatment is about 40 minutes, and iCRYO recommends two to four during a month for success. “Static heads from our Cryoskin 4.0 non-invasive beauty device are placed on the body where you want the fat removed,” Holly explains. “It heats up the skin’s surface, which things the blood in that area, allowing fat cells to rise up. The second cycle is cold and it freezes the fat cells, and the third cycle is also cold and kills fat cells.” Ultimately, the three-part treatment pops fat cells, which are flushed out through your system. Wood says it takes about 14 days for fat cells to completely dissipate from the body. “It does permanently remove fat from the area,” she says, emphasizing that body sculpting is not a replacement for working out. However, it certainly enhances results in areas of struggle. Holly says, “Winter is an ideal time for body sculpting as you prepare for spring.”

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

A BATHROOM'S STUNNING TRANSFORMATION FROM DISASTER TO DESIGNER SPACE

Flooded to Fabulous! ARTICLE BY BRIAN BAILEY | PHOTOGRAPHY BY DAN KARIPIDES

H OM E U P DAT E | HO M E + D E SIGN

“

It ’s i m p o r t a nt t h at t h e fa m i l y c a n c o nt i nue t h e i r d a i l y l i fe w it h a s l it t le d i s r u pt io n a s p o s s i b le .

When Massillon homeowners Joe and Kelly Putnam faced a double disaster in their master bathroom last summer—a leaking toilet and a burst pump flooding the room—they decided to turn misfortune into opportunity. Insurance coverage provided some of the means, but it was their vision that transformed their bathroom from a functional space into a personal sanctuary. "The leak and the pump bursting were like a wake-up call," Joe Putnam reflected. "We've always wanted to change things up, but this incident pushed us to actually do it." The original bathroom had a layout that Joe described as less than ideal. "I remember using that big-jetted tub once, and it was nothing like a real hot tub. It was supposed to be relaxing, but it just didn't cut it," he said. The couple also found the shower too small and storage space insufficient for their needs. Joe, a DIY enthusiast, knew that a project of this magnitude was beyond his scope. "I'm okay with small projects, but this was a whole other level. Besides, I'd rather spend my free time jamming on guitar to Rolling Stones songs with my sons, Eric and Henry," he shared. In their search for the right contractor, Joe and Kelly met with several firms but felt a special connection with Brandon Spring and Josh Petitte of SP Remodeling. "They had this way of explaining their process that was thorough and easy to understand. They were honest and straightforward,” Joe explained. The extensive renovation plan included removing the outdated jacuzzi, relocating a wall to create more space, and reconfiguring plumbing to install a new pantry and a double bowl vanity with a sleek quartz countertop. A significant upgrade was the custom glass shower, now considerably larger and featuring six convenient recessed niches. Joe and Kelly actively participated in the design process, selecting the color palette and tiles from a local home improvement store. Their choices led to

a bathroom that not only met their functional needs but also resonated with their personal style. The space was marked notably by a bold blue that added character and vibrancy, transforming the bathroom into more than just a utilitarian space. Discussing current trends in bathroom remodeling, Brandon said, "We're seeing a shift where homeowners really want their bathrooms to reflect their individuality. It's less about following a trend and more about creating a space that they love and feel comfortable in." The project was not without its challenges. "Every remodel comes with surprises, especially when you have to open up walls," Josh pointed out. "We had to adjust our plans when we discovered the original venting and wiring, but these hurdles are part of the process." Joe commended the problem-solving skills of the SP Remodeling team. "What I really appreciated about Brandon and Josh was their adaptability. They were good at thinking on their feet and kept us in the loop throughout," he said. Their dedication even extended to an unplanned repair of a toilet in the second bathroom, a gesture that greatly eased the inconvenience of already having a main bathroom under construction. SP Remodeling is known for their meticulous approach to protecting the home during renovations. "We make sure to seal off the work area and keep dust and debris contained. It's important that the family can continue their daily life with as little disruption as possible," Brandon emphasized. The renovation took about five weeks to complete, and then slightly longer due to the wait for the custom shower door. The outcome delighted Joe and Kelly. "My water bill has definitely gone up as I find myself spending more time in the shower now," Joe admitted with a laugh. He has simple yet effective advice for anyone contemplating a bathroom remodel: "Hire a professional. It saves time, and they're equipped to handle any surprises that come up."

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“

My water bill has definitely gone up as I find myself spending more time in the shower now.

H OM E U P DAT E | HO M E + D E SIGN

”

SP Remodeling is a family-owned and operated residential construction and remodeling company serving Stark and neighboring counties. Their commitment to customer service and satisfaction stands paramount. The company endeavors to deliver an unparalleled remodeling experience, focusing on minimizing disruption and maximizing quality for

every client they serve. This approach underscores their dedication to excellence in every project, ensuring that their clients' visions are realized with the utmost care and professionalism. For more information on SP Remodeling and their custom bathroom and kitchen renovation services, visit spremodelingllc.com.

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

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C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

SMOOTHIE BOWLS

ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES Start your day with a nutritious and vitamin-packed breakfast. Smoothie bowls are a great way to add a variety of fruits and vegetables. Top with chia or flax seeds for an extra omega-3 boost, nuts or seeds for added protein, or sliced fruit for additional vitamins and fiber. Including a hint of turmeric or ginger can aid in digestion and has anti-inflammatory properties. Eating a variety of fruits and vegetables can aid in cellular repair and gut health, and smoothie bowls are a delicious way to incorporate more into your day. Try some of these simple recipes, or create your own combinations to give your health a boost. CONTINUED > JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

Pine ap p

o B wl a n a n a B le

INGREDIENTS: • 2 cups frozen pineapple • 1 frozen banana • 1 handful spinach (optional) • 1 tablespoon freshly squeezed lemon juice • 1 tablespoon manuka honey (or other natural sweetener) • ¼ inch fresh ginger • ½ cup coconut water TOPPING SUGGESTIONS: • fresh fruit • seeds • pomegranate seeds

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

Add all ingredients into a blender and blend until smooth. Pour into a bowl and top with desired toppings.

B owl at e

ol INGREDIENTS: • 2 frozen bananas • 2 tablespoons cacao powder • 2 tablespoons peanut butter (or other nut butter) • 1 date • 1 teaspoon cinnamon • ¼ teaspoon vanilla extract • ¼ cup almond milk or oat milk • 2 tablespoons chia seeds, optional Add all ingredients into a blender and blend until smooth. Pour into a bowl and top with desired toppings.

TOPPING SUGGESTIONS: • banana slices • oats • granola • chia seeds • coconut flakes • chopped nuts • cacao nibs

Nut

h C ty

c o

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M I X IN G H E A LT H A ND F L AV O R A Delicious Mocktail to Savor Without the Alcohol.

ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES

H AP PY H OU R | FO O D + BE VE RAGE

ROSEMARY PEAR MOCK TAIL

INGREDIENTS

INSTRUCTIONS

ROSEMARY SIMPLE SYRUP • 1 cup cane sugar • 1 cup water • 3 sprigs of fresh rosemary ROSEMARY PEAR MOCKTAIL • 5 tablespoons pear juice • 1 tablespoon rosemary simple syrup • 1 teaspoon lemon or lime juice • sparkling water to taste

HOW TO MAKE ROSEMARY SIMPLE SYRUP Combine sugar and water in a pot and cook over medium heat. Cook until sugar is completely dissolved. Turn off heat and toss in rosemary sprigs. Cool Completely. HOW TO MAKE ROSEMARY PEAR MOCKTAIL Pour pear juice, rosemary simple syrup, lemon juice, and sparkling water into a glass. Add ice and garnish if desired. CONTINUED > JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

GRAPEFRUIT THYME MOCK TAIL INGREDIENTS THYME SIMPLE SYRUP • 1 cup cane sugar • 1 cup water • 1/3 cup fresh thyme GRAPEFRUIT THYME MOCKTAIL • 3 cups water • 1 cup fresh grapefruit juice • 1/3 cup thyme syrup • Ice

INSTRUCTIONS HOW TO MAKE SIMPLE SYRUP: Combine water and sugar in a pot. Bring to a boil and then simmer for a few minutes. Remove from the heat and add fresh thyme and steep. HOW TO MAKE GRAPEFRUIT THYME MOCKTAIL Rim glass with sugar if desired. Fill glass with ice. Add 3 tablespoons thyme syrup to each glass and fill up with 1/2 cup grapefruit juice and approximately 1 cup sparkling water. Garnish.

W I Z A R D LY BUTTER BEER INGREDIENTS BUTTER BEER • 2 liters of creme soda • 2 tablespoons butter extract • 2 teaspoons rum extract CREME TOPPING • 7 ounce container of marshmallow creme or fluff • 1 1/2 cups whipping cream • 1 teaspoon rum extract

INSTRUCTIONS Add the rum extract and butter extract to the 2 liters of cream soda. Close lid and gently mix. Prepare the topping by combining the marshmallow creme, whipping cream and rum extract. Beat on high for a few minutes until peaks appear. Add a few tablespoons of whipped topping to the bottom of glass. Pour cream soda over topping. Enjoy!

H AP PY H OU R | FO O D + BE VE RAGE

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SPICED EGGNOG

INGREDIENTS

INSTRUCTIONS

• • • • •

Pour milk, sugar, vanilla and spices into a shaker and shake vigorously until blended and foamy. Pour into a glass and garnish if desired.

3 cups milk of choice 1/2 cup sugar 1 teaspoon vanilla extract 1/4 teaspoon nutmeg cinnamon to taste H AP PY H OU R | FO O D + BE VE RAGE

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C O M / CA N TO N

JANUARY 2024

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

JA NUA RY 3 RD

HARLEM GLOBETROTTERS 2024 WORLD TOUR Canton Memorial Civic Center 1101 Market Ave N, Canton, Ohio 44702 | 7:00 PM Don’t miss your chance to be a part of the world-famous Harlem Globetrotters global tour as they take the court with moments of extreme basketball innovation and unparalleled fan FUN! Tickets are available at TicketMaster.com. JA NUA RY 1 0 T H

Beers and Books at Codex Brewing Company Codex Brewing 6305 Whipple Ave NW, North Canton, OH 44720 | 6:30 PM Grab the book of the month, then join us to share some great discussion and some great beers. We feel confident that you will find the beers, the space and the company to be delightful. January's book to read is “The Giver of Stars” by Jojo Moyes. Keep up to date with all brewery events at Facebook.com/CodexBrewing. JA NUA RY 1 7 T H

AultCare Quick Connect January Luncheon La Pizzaria Restaurant 3656 Dressler Rd, Canton, OH 44718 | 11:30 AM AultCare QuickConnect offers great networking opportunities for business leads. Join Stark County's premier luncheon – enjoy activities, hear speakers, make connections and savor lunch. The AultCare Networking Series is held on the 3rd Wednesday of every month. Secure your 2024 Season Pass by January 31, 2024. Contact the Canton Regional Chamber of Commerce for more details. CantonChamber.org/networking

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Warm Up to Your Dream Home Whether buying or selling, we’ll use our experience to navigate the market with expertise and warmth. Contact us today to view our exclusive listings and start your new year in style!

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Realtor

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NPlatek@CutlerHomes.com

MBailey@CutlerHomes.com

The Bailey Platek Group is here to service ALL your real estate needs. We're happy to provide a free, no-obligation evaluation to help you determine the value of your home.