J U LY 2 022
THE OFFICIAL BARBECUE CHAMPIONSHIP OF THE STATE OF MONTANA
THE 2022 MONTANA PITMASTER CLASSIC • MONTANAPITMASTER.COM
BOZEMAN, MT
ENJOY LIVE MUSIC TRY FOOD FROM OVER 30 DELICIOUS BBQ VENDORS WATCH & LEARN WITH PRO BBQ DEMOS SUPPORT THE GALLATIN VALLEY YMCA
KENYONNOBLE.COM
SATURDAY
FRIDAY
JOIN US AT KENYON NOBLE LUMBER & HARDWARE • 1243 W OAK ST. BOZEMAN, MT
Bozeman’s BBQ & Blues Night August 26th 5pm-8pm Proceeds benefit the Gallatin Valley YMCA
BBQ Cook-Off Competition August 27th 1pm-4pm BBQ Pro Demo Day & Samples
LIFESTYLE LETTER
Summer is in the Air
July 2022 PUBLISHER
Brent R Fjeldheim | brent.fjeldheim@citylifestyle.com EDITOR IAL COOR DINATOR
July signifies the peak of summer to me. The odds of getting snow are pretty low, even in Bozeman, and outdoor activities are well underway. The kids are full-swing into summer vacation, summer projects at home have begun, and Main Street is bustling with tourism. When the Independence Day fireworks fill the skies, spring is a memory and fall seems a long way off. The tree canopies of Bozeman’s streets are full of leaves and most of the winter sand has been cleaned up, presenting that sense of paradise that draws so many into Bozeman. July days are long–Montana long–and evenings on the porch, in the backyard, or around a campfire are comfortable and pristine. Gardens will thrive and landscaping will be beautiful. Now that summer events have come back to us, there will always be something going on throughout July to help bond and empower our community in Gallatin County. The advertising partners of Bozeman City Lifestyle magazine will be holding our second “Driving Bozeman” event of 2022 on Saturday, July 23rd. It is so much fun bringing all of our wonderful partners together and sharing these local businesses with the people on Main Street Bozeman. That day happens to fall during Crazy Days, so the live music we plan to have will be a welcome addition to the experience. I hope to see you there!
Meghan AmRhein meghan.amrhein@citylifestyle.com COPY EDITOR
Rebecca Ballotta | rebeccaballotta2.0@gmail.com STAFF PHOTOGR APHER
Bruce Muhlbradt | bruce@406photo.com ADMINISTR ATIVE ASSISTANT
Mala Shea | malashea79@gmail.com AD DESIGNER
Whitney Lockhart LAYOUT DESIGNER
Hannah Lavenburg CONTR IBUTING WR ITER S
Meghan AmRhein, Camille Bissell, Jeremy Good CONTR IBUTING PHOTOGR APHER S
Ricardo Aquino, 406 Photo, Luke Meeker
Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt
B R E N T R FJ E L D H E I M , P U B L I S H E R @BOZEMANCIT YLIFEST YLE
CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell
Learn how to start your own publication at: citylifestyle.com//franchise
Scan QR code to visit our Instagram CIT YLIFEST YLE.COM/BOZEMAN |
Proverbs 3:5-6 Bozeman City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bozeman area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Bozeman City Lifestyle™ is gathered from sources considered to be reliable, but
4
L I F E ST Y LE LE T T E R
the accuracy of all information cannot be guaranteed.
purebarre.com/location/bozeman-mt | 406.577.2918 34 East Mendenhall Street, Bozeman
LOCAL BEEF DELIVERED •
•
O R D E R O N L I N E T O DAY F O R S A M E - DAY H O M E D E L I V E RY T O B O Z E M A N & B E LG R A D E WICKENS RANCH Proudly Serving MT Since 1911 ( 4 0 6 ) 4 0 4 - 1 5 6 0 | CONSTRUCTIVESOLUTIONSMT.COM 111 S GRAND AVENUE • BOZEMAN, MT
WWW.BOZEMANBEEF.COM W WW.BOZEMANBEEF.COM JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
5
J U LY 2 0 2 2
inside the issue The Summer and Adventure Issue
26
22
16
F E ATU R E D
D E PA RTM E NTS
16 Building Sustainability in Gallatin County
4
Lifestyle Letter
8
City Scene
10
Business Monthly
14
Local Experiences
16
Outdoor Living
HO ME + DESIG N
22
Local Limelight
LO CA L S ERV IC E S
26
Healthy Lifestyle
30
Athlete Life
34
Events
Lazy J River Ranch
22 JLM Construction Made in Montana
26 Restore Your Health to Optimize Life Because your ‘life-span’ can be longer than your ‘health-span’
O N T H E C OV E R
Photography: Luke Meeker @meekersphotography 6
HEA LT H + W E L L N E SS
FI T NES S
love
HELPING YOU
WHERE YOU LIVE My expertise in sales and marketing, client care and the Gallatin Valley allow me to sell your home quickly, for market value or higher and create an experience that is easy and organized so that you can focus on the other aspects of your changing life with the confidence that I am handling the rest.
JENNIFER LOVE Broker & Realtor 406.599.8883 JENNIFER@FOXREALTYMT.COM FOXREALTYMT.COM
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
7
J U LY 2 0 2 2
city scene
Where neighbors can see and be seen. 1
3
6
4
2
7 5
1: Tina Cuskar, owner of La Cuisine, and Tawnya Smith, owner of Bodhi Farms 2: Jason and Jackie Wickens, with Wickens Ranch 3: Doug Sperber and Lynne Ryan, owners of RESTORE Health and Wellness 4: Community support was wonderful as they enjoyed some free food and live music. 5: Jessi McCloud, owner of JLM Construction, and Jenna Stoffers, owner of Bitterroot Cabinetry 6: Jason Wickens was gracious enough to donate and grill for our first Driving Bozeman event. 7: Nancy Mahone, owner of Moka Boutique and Alloy Men’s store on Willson and Main Street. Photography by 406 Photo
Want to be seen in the magazine? Tag your Instagram photos with @bozemancitylifestyle
8
C I T Y SC E N E
DISCOVER YOUR OPTIMAL WELLNESS. HOLISTIC C ARE FOR PHYSIC AL, M E N TA L , E M O T I O N A L W E L L- B E I N G .
• Patient Centered Care for Your Whole Family • Detailed Intake and Consultations • Sports & Physical Exams Voted best bank/credit union 3 years in a row!
• Individualized Lab Testing • Comprehensive Treatment Plans • Empowered Patients
OURBANK.com /// 406.585.3800 $10 is only for online account openings, a free gift will be given for in branch openings. $10 will be deposited into new account within 1-2 business days of completion. Bank rules and regulations apply.
87 Lone Peak Drive, Big Sky, MT 59716 (406) 993-6949 bigskynaturalhealthmt.com JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
9
J U LY 2 0 2 2
business monthly A round-up of exciting news from local businesses. Head West Vacation Rentals Head West Vacation Rentals offers unique places for your home-base during your Montana getaway. Each home is located where you get the out-of-town feeling but are still close to the activities that make this place so special! During the summer you have access to fishing, floating, kayaking, hiking, biking, horseback riding, climbing all in close proximity. Let us help you find your home away from home.
Photography Head West Vacation Rentals
2022 Race for Independence Come celebrate the independence of our country and the people served by Reach Inc. by joining us on July 4th for a 1K, 5K, or 10K run or walk on the trails of North Bozeman. All proceeds from this event will go to Reach Inc., a local nonprofit that helps adults with developmental disabilities lead independent, fulfilling lives. Register today at runsignup.com/Race/MT/Bozeman/ ReachIncRaceforIndependence
Photography Reach, Inc. Facebook
Dark Art Collective Dark Art Collective is a growing group of Montana creatives. They can provide performers, artists, and unique handmade vendors. Hiring them can make your next party or event extra special with the use of aerial apparatuses, circus props, face painting, fire dance, character acting, and much more! Check them out on Instagram @Darkartcollectivemt and for bookings email them at darkartcontact@gmail.com
Photography Michelle Dennis with Golden Hour Studios
CONTINUED >
10
B USIN E SS M ON T H LY
SOULFUL PHOTOGRAPHY STUNNING WALL ART & ALBUMS LOVINGLY CRAFTED TO BE TREASURED FOREVER BOZEM A N, MT 111 S. Gr and ave. Studio 215A
EBV
@406photoMT
(4 0 6) 6 0 0 -7617 • 4 0 6pho t o.c om
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
11
B U S I N E S S M O N T H LY C O N T I N U E D
Bozeman Roundup Ranch Rodeo Ranch Rodeo is a team sport different from independent events at a pro rodeo. Teams are scored in seven events: Wild Cow Milking, Team Sorting, Ranch Bronc Riding, Team Doctoring, Trailer Loading, the Hide Race, and Team Branding. These events are exactly like the real ranch world out in the big open! Up to eight teams compete in one Saturday performance on July 23rd. Buy tickets at https://gallatincountyfairgrounds.com/event-37
Photography Roundup Ranch Rodeo Facebook
Bozeman Pedal Project Group Ride Bozeman Pedal Project (BPP) is women (cis, trans, femme, non-binary) of every age, race, and ability who pedal all types of bikes in the Bozeman area. Join them for a group ride on July 6th. The ride goes from 6 p.m. to 8:30 p.m. and starts at Southwest Montana Mountain Bike Association.
Want to be featured?
Get in touch by heading over to our landing page to connect: CityLifestyle.com/Bozeman
Wedding Registry. Kitchen Goods. Cooking Classes. SHOP ONLINE or IN-STORE. CLASSES WEEKLY AT 6PM.
2405 W. Main St. Ste 6 12
La Cuisine
www.lacuisine-bozeman.com
SUMMER CHECKLIST:
1. PLAY HARD AND DO MORE OF WHAT YOU LOVE. 2. RECOVER AT RESTORE HYPER WELLNESS 3. FEEL GREAT
406-451-0096 | restore.com 1040 South Fowler Avenue, Suite #205
V@rhw_bozeman B@rhwbozemanmt
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
13
J U LY 2 0 2 2
local experiences The best places and things to do in our area.
The summer heat is here, and what better way is there to cool off than visiting some of the best spots in town to have fun with friends and family in the water? We have you covered with both hidden gems and tried and true venues to beat the heat and enjoy the water this summer.
Lakes and Water Activities MADISON R IVER TUBING: Cool off on a hot day! Madison River Tubing offers
trips, tube, and stand-up paddleboard rentals in Bozeman, Montana. Family friendly & hassle free! 1110 West Main Street Bozeman, MT BIG BOYS TOYS: If you're searching for world-class outdoor equipment and unparalleled service, look no further than Big Boys Toys Rentals. From rafts to kayaks to jet skis, they’ve got it all. 25 New Ventures Dr, Bozeman, Montana YELLOWSTONE R AFT COMPANY : Yellowstone Raft Company has been taking families and friends through the Yellowstone River’s exhilarating whitewater rapids since 1978. Book a trip today! 212 W Park St, Gardiner , Montana BOZEMAN HOT SPR INGS: Soak at the Bozeman Hot Springs. Even on hot summer days, the water is as relaxing as ever. Watch for live music on Thursdays and Sundays. 81123 Gallatin Road Bozeman, MT
Scan for more photos and the full list.
Bozeman Hot Springs
Want to recommend a local experience? Scan the QR code and message us on Instagram.
14
LOCA L E X P E R IE N C E S
INTERESTED IN BECOMING AN ADVERTISING PARTNER WITH BOZEMAN CITY LIFESTYLE?
TM
CONTACT THE PUBLISHER, BRENT FJELDHEIM, & HAVE A CONVERSATION.
On your smartphone, open your camera and focus on the QR code, then tap on the banner from your browser that appears. M AY 2 022
4/6/22 11:42 AM
We offer bulk rates, nonprofit pricing, & creative solutions to help manage costs or address seasonal industries’ needs.
CALL TODAY TO GET ON OUR SCHEDULE!
(406) 404-5707 BRENT FJELDHEIM, PUBLISHER
JLMCONS TRUCTIONMT.COM • (406) 579-3628
BozemanMay22FINAL.indd 1
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
15
Building Sustainability in
Gallatin County
LAZY J RIVER RANCH 16
O UT D OOR LIV IN G | HOME + DE S I GN
ARTICLE BY JEREMY GOOD | PHOTOGRAPHY BY 406 PHOTO
Nestled near the Missouri headwaters, on the banks of the Jefferson River, lies a ranch that defies convention in its sustainability and oneof-a-kind design. Jonathon and Jessica Stites have dedicated years to creating a space where they live and play in a reclaimed 200-acre recreational ranch that complements the surrounding landscape without consuming a large degree of resources in the process. They live off the land in harmony with a wide variety of wildlife that graces the property to their delight and to the delight of guests lucky enough to experience their corner of paradise. The area they chose to live in is rich in history and full of old-time Montana traditions. They ride horses or ATVs into Willow Creek for rib dinners, drive to Cardwell to eat at a local steakhouse, take in movies at the old movie theater in Whitehall, and saddle up the horses and ride into Three Forks to enjoy the historic Sacajawea Hotel. The imposing Tobacco Root mountains, with their centerpiece being an old volcano crater called Hollow Top, provide ample camping excursion opportunities. Motorbikes and memorable parties on the property are combined with local rodeo action to give additional recreational time well spent. When the neighbors need help cutting cattle, they join in as many Montana neighbors still do. When not socializing or spending time away from the property, there’s plenty of recreation and enjoyment to be had right there at home. With pheasant, turkey, deer, elk, and an occasional moose within a stone’s throw of the complex, they experience a never-ending accompaniment of wildlife. The quiet of the ranch and limited proximity of neighbors, combined with the river, give plenty of opportunities to enjoy the wildlife and sustainably hunt to provide food enough that they rarely leave to acquire anything unless they want to. A deep swimming hole nearby cools them off in the summer months and provides extra fun. Enough birdlife exists to be a bird watcher’s dream. Their large-scale garden gives them enough vegetables to complement the game on the property as food sources. None of this would be possible without the reclamation and sustainability practices that exist on this
CONTINUED >
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
17
“Everything that is done is completed with efficiency and sustainability, complementing the surrounding landscape, all with sustaining wildlife in mind.”
ranch. The Scandinavian-themed building complex and surrounding horse pens and pastures are designed to be as low maintenance and energy efficient as possible. Jon’s background is in construction, so he knew how to maximize things such as insulation to ensure they weren’t losing heat in the winter or gaining it in the summer. The barn and shop have ultra-heavy entry doors and the house has triple-pane German sliding glass doors that ensure energy efficiency. The well is connected to a system of hydrants that are buried deep and insulated to prevent freezing. Even the horses are low maintenance with auto waterers that they can push on with their nose to get water on demand. All the irrigation and watering systems are centralized in a custom-designed mechanical building where everything can be turned on or off as needed and blown out when temperatures drop too low. Insulation isn’t the only energy efficient aspect of
18
O UT D OOR LIV IN G | HOME + DE S I GN
the ranch. There’s solar power throughout that powers many of the traditional electric needs including the watering system in the garden. They are tied to the electric grid; however, much of the time they send power into the grid and only pull it when needed. Passive solar heat pours through the triple-pane, three-thousand-pound windows in the main house to drastically limit the usage of the fireplace even in below zero temperatures. There’s enough solar that they don’t need to rely on batteries, and propane supplies heat for many of the other structures when needed, which isn’t much. They can go a full year on a 700-gallon propane tank without refilling. The result is a cost that is a small fraction of what similar-sized ranches demand. The building complex isn’t the only part of the property that took a lot of work and ingenuity. They’ve removed old fencing and dead wood, planted alfalfa and corn for the wildlife, restored
pastures that had been grazed by cattle, planted hundreds of trees, added sod and irrigation where needed, and installed new fencing and road mix for aesthetic and functional purposes. Everything that is done is completed with efficiency and sustainability, complementing the surrounding landscape, all with sustaining wildlife in mind. After a day on the ranch enjoying the beautiful surroundings and a wide variety of recreation, the house beckons with its simplistic charm. Mountain vistas surround it with the light available from every angle from the massive windows. The design is minimalist with a charming kitchen and hand-built steel staircase that runs to the second floor living quarters. Combining old Montana living with new technology to have this space to enjoy nature is a testament to what sustainability can do today. Jon and Jessica have successfully combined them both at the Lazy J River Ranch.
CONTINUED >
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
19
20
O UT D OOR LIV IN G | HOME + DE S I GN
“Combining old Montana living with new technology to have this space to enjoy nature is a testament to what sustainability can do today. Jon and Jessica have successfully combined them both at the Lazy J River Ranch.”
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
21
ARTICLE BY CAMILLE BISSELL
PHOTOGRAPHY BY RICARDO AQUINO
JLM CONSTRUCTION MONTANA MADE
22
LOCA L LIM E LIGH T | LOCAL S E RVI CE S
Jessi McCloud may not swing a hammer, but she definitely has years of experience as a project manager. A Pella Certified contractor, a VA certified builder, and sole owner of JLM Construction, Jessi said it took years of summer side jobs and roles in construction to get where she is now. “I am a 4th-generation Montanian,” Jessi said. “I grew up on a cattle ranch, went to college at MSU, and have been in management in one form or fashion ever since I graduated. Finally, 3 years ago, I was ready to break out on my own, so I started JLM.” She believes the fact that she isn’t the one “swinging the hammer” is what sets her company apart from others. “I know I have a lot to
100% ORGANIC JUICE BAR & CAFE
Cold-pressed juice, smoothies, bowls, salads, grab & go snacks, and more!
“PEOPLE MOVE HERE BECAUSE THEY WANT A PIECE OF MONTANA, AND THAT IS WHAT JLM GIVES THEM.”
(406) 551-7551 thewelljuicery.com 4575 Valley Commons Drive Bozeman, Montana 59718
CONTINUED > JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
23
learn about the actual construction side, even though I have all the management experience,” Jessi said. “So I have the time to go the extra mile with the clients so they can have what they really want. I have a wonderful experienced crew, so I have time to handle all the other aspects.” And, according to Jessi, a lot of those aspects have come up since the start of the pandemic. In today’s market and today’s world, there are shortages everywhere, not just with labor, but also with supplies. “Right now in the valley we are 6 months out on trusses,” Jessi said. “And a good 3 to 4 months out on windows.” It can also take longer depending on what materials a customer wants. With prices changing constantly, a quote right now on materials is only good for about a week. Jessi feels it’s issues like this that allow her to use her skills to work with clients and come up with solutions to make her customers happy. “If you don’t pivot and shift in these times you will get passed over,” Jessi said. “I have to come up with solutions at times that are outside the box, but when we work together as a team, everyone is happy.” Jessi loves rising to the challenge. “I’ve been told ‘no’ so much in my life that I just like to take things on,” she said. “I like to get the impossible accomplished and get that whole ‘wow’ factor.” Jessi is also a firm believer in community involvement. She serves on the boards of the Belgrade Aquatic Center and the Bozeman Professional Women’s Organization and is active in both her son’s academics and athletics. JLM handles new construction but also specializes in remodels and just finished a home that was originally built in the 1960s. “We took it all the way down to the original studs,” Jessi said. “It was one of my favorite projects.” She also enjoyed completing a pergola, which is featured on her website. “Again, it was something they said couldn’t be done, so I had to tackle it!” With each job, JLM construction grows, changes, and learns. “We just keep getting better,” Jessi said. “People move here because they want a piece of Montana, and that is what JLM gives them.”
24
LOCA L LIM E LIGH T | LOCAL S E RVI CE S
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
25
Restore Your Health to Optimize Life Because your ‘life-span’ can be longer than your ‘health-span’
ARTICLE BY CAMILLE BISSELL PHOTOGRAPHY BY 406 PHOTO
26
H EA LT H Y LIF E ST Y LE | HE ALTH + W E LLNE S S
CONTINUED >
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
27
If you want to be healthy and “Do More” of what you love, you’ll give Restore Hyper Wellness in Bozeman a try. “It’s part of a hyper-wellness lifestyle and we embrace it,” said owner Lynne Ryan. “Most people’s ‘life-span’ is longer than their ‘healthspan,’ and I want to be healthy the whole time I am alive!” Ryan was working as a health coach when she started noticing many of her clients had complex health problems and the solutions were just not accessible or affordable for most of them. When she began to have some issues of her own, Lynne began to do her research. In 2020, on a visit to Rogers, Arkansas to visit her fiancé, Doug, she first discovered Restore Hyper Wellness as a possible solution. “I walked in, saw what they offered, and thought, this is what I’ve been looking for,” she said. At the time, Restore Hyper Wellness had 60 locations across the United States and
28
H EA LT H Y LIF E ST Y LE | HE ALTH + W E LLNE S S
the franchise territory in Montana was available. Today Restore Hyper Wellness has over 145 locations “Doug and I had been visiting Montana for years and knew we wanted to be here,” Lynne said. “I have the health experience, Doug has the real-estate and construction piece, and his daughter Maddie has the Masters in Business Administration, so the three of us make the perfect triangle.” And it really has been perfect. In business now for over a year, Lynne says they had 150 members the day they opened their doors. “Those who get it, really get it,” she said. Restore Hyper Wellness is located at 1040 S Fowler Ave unit 205 in Bozeman and is open 7 days a week, from 10 a.m. to 7 p.m. Monday through Friday, from 9 a.m. to 5 p.m. on Saturday, and from noon until 4 pm on Sunday. The studio offers cutting edge wellness services for every goal from decreasing inflammation to
optimizing sleep, boosting energy, and defying signs of aging. A consultation is free and you can choose from services including IV drip therapy, Red light therapy, Cryotherapy, Compression, Infrared Sauna, IM shots, Mild Hyperbaric Oxygen Therapy, Cryoskin, Hydrafacials, and Oxygen facials. “Our whole-body Cryotherapy chamber is something to really experience,” Lynne said. “Couples come to do a therapy session together and so do friends.” The entire Restore team has tried every single treatment offered, and each has their favorite for the goals that are important to them. The Restore team is fully staffed with licensed nurses and licensed estheticians who are there to help you make the most of your visit. For more information or to schedule your free consultation, call 406-451-0096 or visit the website at www. restore.com “Restore, do more”
JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
29
MAYHEM ATHLETE
Online Bodyweight and Minimal Equipment Workouts
Sweaty and challenging workouts done in 30 minutes or less at home
ARTICLE BY KELSEY HARRIS AND JEN FRUDAKER
30
AT H LE T E LIF E | FITNESS
Bags are packed, reservations are made, and the Out of Office automatic reply is letting everyone know you have officially entered vacation mode. There’s one thing that’s lingering: how to go on vacation without pressing pause on the fitness progress you’ve made, or avoid commuting to a gym and paying drop-in fees. Mayhem Athlete provides online programming that guarantees challenging workouts which can be done in 30 minutes or less. These quick but effective workouts incorporate compound movements such as burpees, push ups and lunges. Compound movements use more than one muscle group, requiring more energy from your muscles to recover. This means you can continue to burn calories while enjoying the beach or sitting at work, long after the workout is over. The Mayhem Athlete M30 program offers two options for all fitness levels. Mayhem Bodyweight, a 30-minute format that requires no equipment, and Mayhem Minimal, a 30-minute format which only requires a couple dumbbells. Mayhem Athletes’ easy to use app, SugarWOD, provides you with a warm up, workout, accessory cool-down, and coaching video - ensuring you get the most out of your 30 minutes! You can also find video demonstrations for each movement within the app and a community of like-minded individuals who are doing the same workouts around the globe.
WIN a Mayhem Athlete Package! City Lifestyle and Mayhem Athlete are giving five winners a $300 bundle! This giveaway closes on July 15, 2022. For a chance to win, follow @citylifestyle and @mayhemathlete on Instagram and tag unlimited friends and family on the July 1st giveaway post for additional entries to win.
$300+ PACKAGE INCLUDES: • • • •
3-month WHOOP membership + band 3-month Mayhem Athlete membership $50 Mayhem Apparel gift card $25 Buffalo Brew Coffeehouse gift card
Scan the QR Code or use Code CITY30 for a FREE 30 day Trial
CHECK OUT A SAMPLE OF THE MAIN WORKOUT OPTIONS PROVIDED IN THEIR APP. Mayhem 30 - Bodyweight In 12:00 Minutes - complete these 3 movements, in order, as many times as possible • 6 Burpees • 8 Sit Ups • 12 Alternating Bodyweight Stepback Lunges (Total)
Mayhem 30 - Minimal Equipment In 12:00 Minutes - complete these 3 movements in order, as many times as possible • 6 Burpees over the Dumbbells • 8 Sit Ups • 12 Single Dumbbell Stepback Lunges (Total)
Daily workouts featuring a variety of movements like squats, push-ups, dumbbell deadlifts, running, and more, to keep fitness fun whether you are at home or on the go JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
31
Are you a US Veteran or current member of the Armed Forces and looking to buy or refi a home? We’re pleased to announce that we’re waiving our $1,440 lender fee on VA loans through 2022!* Here’s why everyone else has been participating in our VA loan program: • No down payment options
• VA refinance options with 100% cash-out**
• No monthly mortgage insurance
Sara Koelzer Area Manager/SVP of Mortgage Lending
(406) 580-6604 rate.com/sarakoelzer sarak@rate.com
*Waived $1,440.00 lender fee available for VA loans that have a triggered RESPA app date as of January 1, 2022 through December 31, 2022 at 11:59pm EST. This offer does not extend to Housing Finance Agency loans. ‘Triggered RESPA’ in accordance with Regulation X, is defined as lender receipt of all six pieces of information received in a secure format; applicant name, property address, home value, loan amount, income and SSN. Not all borrowers will be approved. Borrower’s interest rate will depend upon the specific characteristics of borrower’s loan transaction, credit profile and other criteria. Offer not available from any d/b/a or operations that do not operate under the Guaranteed Rate name. Restrictions apply. Guaranteed Rate, Inc. is a private corporation organized under the laws of the State of Delaware. It has no affiliation with the US Department of Housing and Urban Development, the US Department of Veterans Affairs, the US Department of Agriculture or any other government agency. ** Using funds from a Cash-out Refinance to consolidate debt may result in the debt taking longer to pay off as it will be combined with borrower’s mortgage principle amount and will be paid off over the full loan term.
Sara Koelzer NMLS ID: 400361; MT - 400361 | Guaranteed Rate, Inc.; NMLS #2611; For licensing information visit nmlsconsumeraccess.org. (20220509-1389356)
32
B OH O CH IC + B IG SKY CASUA L apparel, shoes & accessories for bozeman women
(406) 586-1300 | FUTURAKITCHENCABINETRY.COM
A Locally-Owned Boutique in the Heart of Downtown Bozeman
Shop us Online at:
WWW.MOKA MONTANA.COM DERMAL FILLER + LIP ENHANCEMENT
JUNIPERBOTOXANDFILLERS.COM
406.600.9733
TO
SCH E DU LE
YO U R
C O NSU LT
406.582.0079
36 W MAIN ST, BOZEMAN MON-SAT 10-7 | SUNDAY 12-5
V @MokaBzn JULY 2 0 2 2 | C I TYL I FE STYL E . C OM / BOZ E M A N
33
J U LY 2 0 2 2
events A curated selection of the most intriguing upcoming events in our area.
EVE RY SAT U RDAY
Gallatin Valley Farmers Market
GALLATIN COUN TY FAIR G R OU NDS | 9 :0 0 A M The Farmers Market is back for the summer at the Gallatin County Fairgrounds. Stop by for fresh fruits, vegetables, and everything else Bozeman has to offer. The market runs from 9 a.m. to 12 p.m Every Saturday through the summer.
J ULY 6T H
Mindfulness in Nature
VA RIOUS | 6:00 PM Mindfulness in Nature is a four-week session following therapeutic practices promoting health and well-being through the simple act of being immersed in nature, connecting to its inherent rituals and rhythms through all five senses. Details and registration are online at http://www.outdoorscience.org/mindfulness-in-nature.com
J ULY 7 T H
Music on Main
MAIN STR EET | 6:30 PM The Downtown Bozeman Association presents the 22nd annual Music on Main summer concert series this summer in Historic Downtown Bozeman. Music on Main will be located on Main Street from Rouse Avenue to Black Ave and last from 6:30 p.m. till 8:30 p.m. on Thursday evenings from July 7 through August 11.
J ULY 2 0 T H
Big Sky Country State Fair
GALLATIN COUN TY FAIR G R OU NDS | 1 1 :0 0 A M Enjoy carnival rides and food the week of July 20th through the 24th. Bring the whole family for a night of fun - tickets can be purchased at https://gallatincountyfairgrounds.com
J U LY 2 2 N D
July Crazy Days
DOW N TOWN BOZEMAN | 9:00 A M On Friday, July 22nd, and Saturday the 23rd, stores downtown will host their biannual Crazy Days sales. Over 100 merchants will participate. Don’t miss out on some great deals.
Want to be featured?
Get in touch by heading over to our landing page to connect: CityLifestyle.com/Bozeman
34
EVE N TS
Come on down to Blend on Willson to celebrate local small business at
DRIVING BOZEMAN The next Driving Bozeman Event will have live music and booths featuring local small businesses from around Bozeman. Live music will continue throughout the night, with both indoor and outdoor spaces.
406.381.9386
blendbzn.com 31 South Willson Avenue