Boise January 2016

Boise

JANUARY 2016

BoiseLifestylePubs.com

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HEALTH AND

FITNESS 2016!

KEEPING IT IN THE FAMILY HEALTH TIPS FOR EVERYONE BOUTIQUE FITNESS ABOUNDS

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Payette 797 So. 12th Avenue Payette, ID 83661 (208) 642-3065

Read reviews and more about the services Dillabaugh’s provides at www.dillabaughsflooringamerica.com Locally owned and operated since 1982.

Lifestyle Letter

Bring it On!

JANUARY 2016

O

h, January! The holiday rush is nearly over and it’s time to focus on all things new, including the New Year!

Traditionally it’s a time for us to make plans, set life-changing goals, and get our closets organized. It can also be a time where some choose to create new and dedicated strategies to work on their fitness and other health related issues.

publisher

Rebecca Shoaf | RShoaf@LifestylePubs.com editor

Jana Good | Jana.Good@LifestylePubs.com contributing writers

Jenifer L. Barry M.D., Doug Copsey, Monique Evancic, Lisa Cooke Harrison, Pamela Kleibrink Thompson

I gave up traditional resolutions a long time ago! Instead, in the interest of continuing education, I tend to pick a subject to delve into for a year-long independent study project, with the goal of expanding my knowledge about a topic that interests me. Talk about needing dedication!

I’m also devoted to taking care of my overall health - with the goal of being a healthy older person someday - and therefore my fitness. Daily walks have long provided an opportunity to get out, get fresh air, and a sometimes even a new perspective on whatever may be weighing on my mind. When life becomes hectic and busy, or my creativity feels sluggish, heading outdoors to breathe some fresh air with a long trek up one of Boise’s wonderful Ridge to Rivers trails is often just the answer. This past year I experienced a hot yoga class for the first time, and it’s quickly become my newest passion - or obsession - depending on who you ask. Either way, I’m finding it to be a fantastic challenge.

I hope you find inspiration in our January issue! And whatever your plans are for the coming year, I wish you luck! I know you can do it!

Happy Trails,

contributing photographers

Russ de Ment, Elisha Creative

CORPORATE TEAM | Steven Schowengerdt

CHIEF EXECUTIVE OFFICER

CHIEF SALES OFFICER

CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING

EDITORIAL DIRECTOR AD COORDINATORS

| Brad Broockerd

| Nicole Sylvester

| Cyndi Harrington, Chelsi Hornbaker, Kim Foster, Megan Seymour

DESIGN SPECIALIST

| Nicolette Martin | Ashleigh Thomson

EXECUTIVE ASSISTANT COPY EDITOR

| Melanie Carlisle

| Kendra Mathewson

APPLICATION ARCHITECT WEB DEVELOPER

Jana.Good@LifestylePubs.com

| DeLand Shore

| Sara Minor

ART DIRECTOR

LAYOUT DESIGNER

Jana Good, Editor

| Matthew Perry

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by Community ™

BoiseLifestylePubs.com ON THE COVER IM=X Pilates Fitness and Wellness PHOTOGRAPHY BY TREASURE VALLEY IMAGE

4

Boise Lifestyle | January 2016

JOIN US

TALK TO US

P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Boise Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Boise’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors.

Information in Boise Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

January 2016

20

Departments 8

Good Times

12

Around Town

14

Healthy Lifestyle

16

Times Past

24

Open House

26

Locally Owned

29

Sold Properties

30

Lifestyle Calendar

34

Parting Thoughts

16 A Family Affair

Bringing quality flooring and more to the Treasure Valley

20 Fitness Trends

Try something new this season

26 Vita Novu

Let's get energized!

16

24

26

Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Missouri | Montana | Ohio | Oklahoma | Texas | Utah | Wisconsin

Good Times

Style in the Aisle - Black Halo Fashion Show Hosted by Piece Unique and Jesse Taylor, benefiting the Boise Rescue Mission.

KTVB's Mark Johnson

Boise Rescue Mission Staff

Lovely Flight Attendents

Cynthia Coffman

Karin Hobbs

Dustin Schuler

Simone Grear, Camille Olson, Celestine Settle, Kristen Brooke

Tana Heinz

Tanya Style Spy Girl, Angie Berman

Kristin Tatil and Laura Mason

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Boise Lifestyle | January 2016

Bogus Basin

IT’S TIME TO GET YOUR SKI ON!

1754 BOGUS BASIN RD 83631 / (208) 332.5100 Bogus Basin Ski Resort is known as the “locals resort” with a mere 16 mile road trip North of Boise. The draw is “let’s get out of town quick for some fun”!

This time of year, the resort creates a winter wonderland for skiers, snowboarders, and tubers. An aggressive fall cleanup plan was completed which prepared the mountain for winter. All the named runs were mowed to remove summer grasses and shrubs. An off-run brush cutting plan opened new terrain on the Superior and Pine Creeks lifts.

While enjoying the day on the mountain, dining on the mountain is part of the experience. Bogus Basin has always featured two restaurants, one in each of the two mountain lodges, making the perfect place to meet up with family and friends after a couple of exhilarating runs. Come enjoy a meal at the Simplot Lodge which is located at the base area or the Pioneer Lodge, situated higher at mid-mountain, which offers incredible views of the ski trails and the Valley.

This year, for the first time, skiers will be able to enjoy a brand new restaurant on the third floor of the Simplot Lodge, which will give guests some new and exciting menu options. The new restaurant, Frontside Pie, will feature thin crust pizzas and also serve hearty nachos, beef & chicken tacos, and a variety of healthy salads, delicious soups, and soft drinks, beer and wine.

Guests can truly relax and enjoy a great day on the mountain with live music on the weekends. But the fun doesn’t stop for the winter. Larger music events and ale festivals are being planned. This coming year, Bogus Basin will become a year-round destination to relish.

Summer 2016 will see an expansion of summer recreation that will reward those who come up for cool mountain weather, fresh air, and amazing views of the Boise National Forest and Treasure Valley. Bogus Basin will provide a range of activities all summer including mountain biking, hiking, horseback riding, disc golf, weddings, and festivals with music breezing through the air.

ENJOY IDAHO’S LOCAL FLAVOR – RECREATION, ATMOSPHERE, AND DINING!

Brought to you by Supporting Local Restaurants

Good Times

Bishop Kelly H.S. Gala Fundraiser

Since 1976, the Bishop Kelly Foundation has held an annual gala. Proceeds from The Winner’s Choice Dinner and Auction benefit Bishop Kelly High School, and comprise a portion of the operating scholarship grants from the Foundation to the school.

Las Vegas Night!

The Grand Prize!

Rich Raimondi, President of Bishop Kelly, and his wife, Georgiann.

Paula McCurry and Christin Steele

Andrea Nist and Sharon Burke

Todd McCurry and James Steele

10

Boise Lifestyle | January 2016

124 S. BROADWAY AVENUE - BOISE, IDAHO 83702 TUESDAY-FRIDAY 12:00 - 6:00 | SATURDAY 12:00 - 5:00 Closed Sunday and Monday. Free parking behind the store.

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January 2016 | Boise Lifestyle

11

Around Town

AROUND TOWN

In our December issue, in the article Warm, Dry, Full we regrettably referred to Romania as not part of Europe. Romania is indeed a European country and has been a member of the European Union since 2007. We apologize for our error.

THE DISCOVERY CENTER OF IDAHO UNVEILS NEW EXHIBIT

FIX YOUR FIDO CONTEST Sit Means Sit and Boise Lifestyle magazine want to help you "Fix Your Fido!"

You could win either a Six-Week Puppy Pre-School or Basic Obedience Class from Sit Means Sit Dog Training.

Simply submit a picture of you, or family members with your dog(s) to boiselifestylemagazine@gmail.com. Be sure to include your name or the name of the person in the picture, the dogs name and your address and phone. (Photo should be 500kb to 1 mb in size.)

Our winners are appreciating the difference Sit Means Sit can make to the overall behavior of their dogs. Submit your photo today!

CAROLYN HOLLY TO SERVE AS VP OF MARKETING, COMMUNICATIONS AND PUBLIC RELATIONS FOR ST. AL'S Within the new role, Carolyn Holly will serve as a key liaison to the communities that Saint Alphonsus serves. She will be

The Discovery Center of Idaho is proud to unveil its newest exhi-

an instrumental part of developing meaningful re-

bition, Superstruct: Some Assembly Required, presented by CHSQA,

lationships with local resources and organizations,

and designed to inspire the builder in all of us. This is the science cen-

evolving a strategy for public collaboration, and

ter’s third consecutive exhibition designed and produced in-house.

advancing Saint Alphonsus' mission to be a trans-

Superstruct, designed to give a hands-on look at foundational

formative healing presence within the community.

principles used by engi-

Carolyn has served for more than 30 years at

neers, will be held in the

KTVB Channel 7 television, where she became

science center’s newly ren-

one of Idaho's most experienced and best known

ovated workshop. Addition-

television personalities. Carolyn will continue to

ally, the Discovery Center

serve as an anchor on KTVB Channel 7 until Feb-

will reveal its new Young

ruary of 2016, when she will subsequently make

Learner area, which fea-

the transition into her new role at Saint Alphonsus.

tures two exhibits and three nursing chairs for attendees aged five and younger.

BYP|10 START: LAUNCH A YEAR OF CHANGE WITH JEFF SAYER

Now in its 27th year, the

Want to learn how to initiate change and make a difference in Boi-

Discovery Center of Idaho

se? Join Boise Young Professionals in 10 months of change as the

is the state’s premier science education center, offering a variety of

organization celebrates its 10 year anniversary. The first BYP|10 event

exhibits for kids and adults alike. Featured as one of Conde Nast Trav-

is BYP|10 START—a discussion with Jeff Sayer, former director of Ida-

eler’s 10 Best U.S. Museums for Kids (and Kids at Heart), the Discov-

ho Department of Commerce. Sayer will address the important role

ery Center has a complete schedule of programs and educational

young professionals play in communities, how they can engage and

offerings planned through 2016 and beyond.

empower participants to improve their communities.

FREE TENNIS CLINIC FOR ADULTS

fessionals stack up in the workforce. Then, work in real time with Say-

Crane Creek CC and Idaho Tennis Association tennis professionals

First, learn statistics on where Idaho, Boise and Boise's Young Proer to create solutions to issues facing Idahoans.

are volunteering their time to encourage and promote tennis in the

Wednesday, January 6, 2016, 12 to 1:30 p.m.

Treasure Valley. If you are looking for a great opportunity to start play-

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ing tennis or if you are returning to tennis, this is for you.

802 W. Bannock St., Ste. 202

Location: Crane Creek Country Club Tennis Facility 500 W Curling Dr Boise, ID 83702 January 9, 2016 at 2 - 3:30 p.m.

Contact Information: Bob Ewing, 208.859.1816 IDTennis.com Fees/Admission: Free 12

Boise Lifestyle | January 2016

Boise, ID 83702

THE MERIDIAN CHAMBER OF COMMERCE PRESENTS BUSINESS BASICS Open your own Business: Business Basics FREE SBA workshop presented on January 28, 2016, 11:25 a.m. - 1 p.m This workshop is an ideal place for new and future businesses who want information on how to structure and run a business. For more

information contact Bueford Borron at bueford.borron@sba.gov.

CALL TO ARTISTS METAMORPHOSIS: AN ART EXPERIENCE TO BENEFIT THE WCA Art Source Gallery is hosting an art sale event where 30 percent of all sales will go directly to the Women and Children's Alliance.

This evening event will be on Thursday, January 14, 6-9 p.m. It will feature Rocci Johnson and Friends (acoustic), live and silent auctions and a raffle to benefit the WCA, as well as wine and hors d’ouvres.

WELCYON - FITNESS AFTER 50, OFFERS WELLNESS WORKSHOP Jody Jensen Huerta, Wellness Coach with Blue Cross of Idaho, will present on the best five things you can do right now to make 2016 your healthiest year yet. Topics include: healthy eating, the three components of exercise, and the importance of sleep and stress management.

When January 26, 2016, 6 - 7 p.m. at their fitness facility located at 12505 W. Chinden Blvd, Boise Seats are limited. Please reserve your place by calling 208.409.7626,

January 2016 | Boise Lifestyle

13

Healthy Lifestyle

Worth

Smiling About

PREVENTING GUM DISEASE FOR OVERALL HEALTH ARTICLE MONIQUE EVANCIC PHOTOGRAPHY PROVIDED

I

f you’re not taking care of your oral health, you could be jeopardizing a lot more than your pearly whites. So say

researchers who link gum disease with a host of other health problems.

According to the National Institute of Dental and Craniofacial Research, up to 80 percent of American adults have some form of periodontal (gum) disease. The disease is caused by the natural buildup of bacteria, mucus, and other particles on the teeth as plaque. If plaque is not properly cleaned away, it can infect the tissues surrounding and supporting the teeth.

Many people have mild cases of gum disease, called gingivitis, which is characterized by swollen, red and bleeding gums. If left untreated, gingivitis can become a more serious form of gum disease known as periodontitis, which affects about 12 percent of Americans. Periodontitis occurs when gums pull away from the teeth, causing pockets to become infected. This, in turn, triggers the body’s immune system as it fights the bacteria spreading below the gums.

Researchers believe that periodontal disease may cause additional health problems by circulating bacteria from the mouth through the bloodstream, causing new infections and possibly, inflammation in other parts of the body — not to mention, an increased risk of heart disease and stroke.

14

Boise Lifestyle | January 2016

Delta Dental of Idaho is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies and individuals. We’re a not-for-profit organization working to improve the dental health of all Idahoans through our community outreach programs.

Nationally, Delta Dental member companies provide coverage to more than 60 million Americans. For more information, visit our website at DeltaDentalID.com.

RISK FACTORS FOR GUM DISEASE

• Smoking cigarettes or chewing tobacco • Having diabetes • Having an autoimmune disorder • Being pregnant • Having relatives with gum disease People with diabetes are particularly prone to problems because high glucose levels in saliva may help bacteria thrive. For pregnant women, periodontal disease increases the chance of delivering a premature baby.

Thankfully gingivitis can be prevented and even reversed with good oral hygiene.

Do your health a favor and take care of your gums by following the steps below: • Brush your teeth gently, at least twice a day, using a fluoride toothpaste and pay special attention to the gum line. To maximize your toothbrush’s effectiveness, replace it every three or four months or sooner if the bristles begin to fray.

• Floss at least once a day. Many people consider flossing optional. But flossing is the only reliable way to clean out harmful bacteria between teeth and under the gum line, where a toothbrush can’t reach.

Your teeth aren’t truly clean until they’re brushed and flossed.

• Eat a nutritious diet. Avoid sugary snacks and beverages.

• Don’t smoke or use tobacco products.

Studies show that smoking actually lowers the success of certain gum disease treatments.

• See your dentist for routine check-ups and professional cleanings. Your dentist will check for gum disease and, if you do have it, will recommend a treatment plan to follow at home.

Visiting the dentist regularly is one of the best ways to prevent gum disease and the time, expense, and discomfort involved in treating it. Before your dental visit, you may want to take a quick oral health assessment to learn more about the risk factors associated with gum disease and tooth decay. Delta Dental of Idaho offers a free online self-assessment tool at DeltaDental.com/MyDentalScore.

January 2016 | Boise Lifestyle

15

Times Past

DILLABAUGH’S FLOOR COVERING AND DESIGN

ARTICLE DOUG COPSEY PHOTOGRAPHY PROVIDED

F

amily ties can be powerful things. Witness Casey Dillabaugh. After spending every summer since he was 12 years old scraping floors at job sites and working in his father’s warehouse at Dillabaugh’s Floor Covering and Design in Nampa, he left for college in San Diego saying he was never coming back, the flooring business was not for him.

Casey was just starting to crawl when his father, Cal, and his grandfather, Wilson, started the family business in 1982, and even then he seemed to be trying to leave the nest. Stories of the youngster continually crawling out the front door and heading down the street are family lore.

Business was good, and over the years, Cal’s hard work and diligence paid off. It wasn’t long before they had to move to a larger Nampa location, and as the Treasure Valley continued to grow, they added two more stores in Boise and a fourth in Payette.

“He also diversified the business quite a bit,” says Casey. “We’re not just flooring any more, and in addition to our retail stores we do a lot of work with new home developers. We create countertops in our own granite fabrication plant, offer custom cabinetry and window treatments.”

16

Boise Lifestyle | January 2016

Nampa Location, 1989

In 1990, Cal joined a national buying group called Carpet Max. By 2001, it had been bought by Flooring America, a division of CCA Global, the largest floor covering cooperative in the world. All of its 400-plus members own their own stores and use their joint buying power to get better pricing from manufacturers.

“We go to the mills and say we’re all going to take on the same products and market them the same way,” Casey explains. “And the power of the group allows us to pass those savings on to our customers.” CONTINUED >

Cal Dillabaugh

Tracey Dillabaugh

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Times Past

(CON TI N UED)

Casey Dillabaugh

DILLABAUGH'S FLOORING AMERICA

DillabaughsFlooringAmerica.com 18

Boise Lifestyle | January 2016

Casey working in the Nampa Showroom

In case it isn’t obvious, Casey did return. Despite spending four years after college in a dream job as Charity Programs Coordinator for the Century Club of San Diego, whose sole function is putting on the Buick Invitational PGA Tournament each year, those family ties just wouldn’t let go. So, in 2008, he and his wife returned to Idaho and the family business.

“It was the worst possible time to move into a construction-related business,” Casey says with a smile. “But it was just time to come home.”

By 2011, the company had started to come out of the doldrums, along with the rest of the construction business, and Casey had worked his way up to vice president of retail operations. Then, in January of this year, Cal decided to retire, and happily sold the business to his son. Beyond continuing the family ties, Casey truly feels he has found his place in life.

“I tell the staff all the time, we are blessed beyond measure,” Casey says. “This has been the busiest year in our 34 years of existence and, honestly, we still have room for growth.”

And with growth in the Treasure Valley showing no sign of slowing down any time soon, it seems safe to say that the Dillabaugh family will be making homes more comfortable and stylish for at least another generation.

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Trends in Fitness

Finding Your Tribe 20

Boise Lifestyle | January 2016

ARTICLE PAMELA KLEIBRINK THOMPSON

“One of the trends in fitness pertains to low impact func-

PHOTOGRAPHY TREASURE VALLEY IMAGE

tional movements that are appropriate for the aging popu-

T

he New Year has traditionally become a

lation,” says Klena. “Both of those trends are met with the

time to reevaluate our health and fitness

IM=X pilates brand.”

goals. This year, you'll find yourself having more

“Pilates can be used as a powerful rehab tool, in addition to an

choices overall with the new trend of boutique

exercise regimen,” Klena notes. “I’ve helped several clients with

style fitness studios. These days, across the

back care after disc bulges made it impossible to perform activi-

country, it seems not everyone is headed to the

ties of daily living. With the Pilates principles of strengthening the

large health club, but more and more fitness

deep muscles of the trunk, these individuals were able to perform

enthusiasts are headed to their local hot yoga

at a higher level with more efficiency, no pain and with improved

or Pilates studio, barre class or CrossFit gym.

endurance and strength.”

The benefits to this approach includes a more

“One of my favorite things is meeting new clients and intro-

personal connection to the instructors as well

ducing them to Pilates,” shares Dearden. “I love watching people

as the feeling of "finding your tribe."

grow stronger with each session. Each client is different. Some

If, like so many others, you're choosing to work on getting in shape, you're in luck. Boise has two new fitness boutique options for Treasure Valley residents in Orangetheory Fitness and IM=X Pilates Fitness and Wellness.

IM=X PILATES FITNESS AND WELLNESS

IM=X (Integrated Movement Xercize) is an elite fitness formula that marries the muscle toning and lengthening benefits of pilates

are there to regain movement after an injury. Others want to lose IM=X PILATES FITNESS AND WELLNESS

5620 West State Street Boise, ID 83703 208.853.0707 IMXPilatesBoise.com

“It is an

with strength and cardio training. Created by founder Elyse McNergney, IM=X offers a total fitness approach.

Co-owned by Linda Klena and Andrea Dearden, (pictured below) IM=X Pilates Fitness and Wellness employs master trainers to ensure clients are achieving their goals, whether to reduce back pain, lose weight,

been open for three years.

of their success story.”

“I have a profound fascination with the human body and its capacity for movement,” enthuses Klena. “I want to inspire people to take care of their physical fitness and health and to move well everyday. Movement creates contentment and happiness. Movement allows us to be free.”

“We take Pilates reformer classes (Xercisers) that are usually reserved for private lessons and offer them in a group setting for a safe and effective workout,” shares Klena. The most popular class-

incredible way to strengthen

improve performance, reduce age-related incontinence or just feel strong. The studio has

weight or tighten and tone. I love that IM=X Pilates is a big part

es are the reformer (Xerciser) classes, the barre classes, and yoga.

“The biggest challenge in our business is probably the next temporary trend,” notes Klena. “Pilates has stood the test of time because it works.”

“It is an incredible way to strengthen your core,” notes Dearden. “Pilates brings increased flexibility and is easy on your joints. There is also a definite mind-body connection which helps improve coordination and release tension and reduce

your core...

Pilates brings increased flexibility and is easy

stress. Men and women of all ages - it’s perfect for everyone” Klena explains, “We teach correct sequencing of muscle patterning and muscle contractions. I educate my clients on the essence of movement as this will stay with them long after the session ends. Once a client incorporates Pilates principles of proper bio-mechanics and functional alignment into activities of daily living, they will move with more efficiency. This translates into more energy, less pain, improved endurance and strength, elevated mood, and an increased sense of empowerment.”

“We have 10 instructors including myself and my partner Andrea,” states Klena, whose background includes a Bachelor of Science in exercise science and 20 years as a personal trainer.

on your Owners Linda Klena and Andrea Dearden of IM=X Pilates Fitness and Wellness

joints...” notes dearden

Klena is Pilates certified and is also trained in yoga, barre, and TRX. Andrea used to be a reporter for KTVB and is currently employed with the Ada County Sheriff’s Office as their Public Information Officer.

“We are a family,” states Dearden. “Classes are small so clients get to know each other. They look forward to coming to the studio for the workout and to see each other.”

CONTINUED >

January 2016 | Boise Lifestyle

21

TRENDS IN FITNESS (CON TI N U ED)

ORANGETHEORY FITNESS MERIDIAN

“Fitness is a passion of mine,” says Aundrea McCarroll, Studio Manager of Orangetheory Fitness Meridian. “Until now there has never been a proven scientific way to guarantee results. Once I tried Orangetheory Fitness I was hooked and knew I had found the new revolution of fitness.”

“People want more engagement and accountability in their workouts,” explains McCarroll. “We provide both with a smaller, more personalized experience, with each member’s workout being tracked through a heart-rate monitor and directed by a personal trainer.

Both member and trainer can determine if the member is achieving the optimal heart rate performance.

After the workout, the member receives an electronic scorecard that displays his/her calorie ‘burn,’ as well as duration of time spent in each of the heart rate zones.”

Ranked as one of the best workouts today by Men’s Journal, Orangetheory Fitness (OrangeTheoryFitness. com/Meridian) was called by The New York Times “The best one-hour workout in the country.”

Orangetheory Fitness is a one-of-a-kind, heart-ratebased, group personal training workout broken into intervals of cardiovascular and strength training, otherwise known as HIIT (high intensity interval training).

Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness is designed to stimulate your metabolism and increase energy.

Classes are led by skilled instructors. Using a variety of equipment including rowing machines, treadmills, TRX straps and free weights, participants burn an average of 500 to 1000 calories per class. The result is the Orange Effect--more energy, improvement in endurance, weight loss, visible toning, and an extra calorie burn for up to 36 hours post-workout (the Orangetheory Fitness after-burn).

Launched in 2010, Orangetheory Fitness has quickly become one of the world’s top fitness franchises, with more than 300 studios in 35 states, and more than 600 franchise licenses awarded in the United States, Canada, Australia, Mexico, Columbia and the United Kingdom.

“It’s incredible that in just five years we’ve been able to muscle our way into the highly competitive fitness industry and become a leader,” says Orangetheory Fitness CEO Dave Long.

McCarroll is looking forward to opening the new studio in January 2016, in time to help those who are establishing fitness goals in the new year. She encourages

ORANGETHEORY FITNESS MERIDIAN

Boise Lifestyle readers to follow Orangetheory Fitness

2970 N. Eagle Rd., Suite 105, Meridian, ID 83646

Meridian on Facebook for updates and information.

208.895.9076

Mention Boise Lifestyle and receive a

free water bottle and t-shirt when you join. Ask about discounted pre-sale rates.

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Boise Lifestyle | January 2016

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23

Open House

AN OLD KITCHEN COMES TO LIFE ARTICLE DOUG COPSEY | PHOTOGRAPHY TREASURE VALLEY IMAGE

W

hen Joey Hayden Mazarelli decided to remodel the kitchen in his modest, 1950s brick home on the bluff overlooking Protest Avenue in Boise, just off

Federal Way, he first consulted one of the big design houses in town. They told him he would have to triple his $30,000 budget to do what he wanted, so he started looking for other avenues and came across a brochure for JDI Custom Remodeling.

In business since 2001, the company began as JDI Custom Carpentry, but by 2006 they were starting to focus more on complete remodels, so owner Justin Wild-

man decided to update the company name a bit. They moved into their current location at Fairview and Milwaukee a little over four years ago.

Joey did his homework, and liked what he saw, so he gave Justin a call, figuring the sticker shock couldn’t be any worse.

“After we did an initial consultation I told him that the big design house was right about one thing,” says Justin. “But $30,000 was not going to cut it for this project.

He was more in the $60,000 range.”

It was still a case of sticker shock, but Joey was impressed with JDI’s open book system, which shows clients the actual costs for the project, as well as JDI’s markup, and their management and administrative fees. Justin also told him they could make changes as they went along if necessary. Joey took the plunge, and with a contract for just over $63,000 in place, the JDI team went to work in October 2014.

“The original kitchen was really compartmentalized, and clear off to one side of the house,” Justin explains. “You had these two big living and dining areas, and then there was this little, 30-inch doorway that led into the kitchen, so whoever was in there was completely isolated from the rest of the house.”

There was a big fireplace in the partition wall separating the kitchen from the living and dining areas. Once that was knocked out, along with the brick chimney, Justin put trusses in place over the kitchen, allowing them to vault the ceiling up. Everything was going smoothly; cabinets and appliances were chosen, floors were in, and the project was on schedule for Joey’s hoped for Christmas 24

Boise Lifestyle | January 2016

Mazarelli Kitchen Before

completion. Then, with the granite set to be installed the second week of December, they hit one of those unforeseen bumps in the road. Four guys on the installer’s crew came down with the flu, all in that same week, and everything ground to a halt.

“The demand in this valley is vertical right now,” Justin says. “All it takes is one guy getting behind and all of a sudden everybody’s behind.”

They discussed going with another fabricator, but that would take time to set up, and the change could bring other problems with it. Justin advised it would be smarter just to wait it out, and Joey reluctantly agreed.

“It was disappointing for the client,” says Justin. "But we did our best to keep managing the project. Eventually, we pushed through and got it all done by the end of January. In the end the client was extremely happy. Now you can see who’s in the kitchen from three-quarters of the way across the house. It’s a night and day transition.”

KEEP YOUR SMILE A PART OF THAT WORKOUT PLAN. It’s the New Year, which means everyone’s focused on resolutions, plans, goals and regimins. Delta Dental of Idaho wants to remind you that oral health is a part of your overall health — so remember to keep your dental checkups for you or your family a part of your overall health plan for 2016.

More healthful tips at deltadentalID.com.

JDI REMODELING

7995 W. Fairview Ave., Suite 4, Boise, ID 83704 208-353-5980

deltadentalid.com

JDIRemodeling.com January 2016 | Boise Lifestyle

25

Locally Owned

Take Your

IV VITAMIN THERAPY – WHAT’S IT ALL ABOUT?

Vitamins

V

ARTICLE JENIFER L. BARRY, MD | PHOTOGRAPHY PROVIDED

itamins, minerals, and antioxidants are

higher doses to enter the cells than would

fusions if needed. IV infusion can also be used

absolutely essential for normal func-

be possible through ingestion alone. For ex-

in healthy people to prevent disease, ward off

tioning of the human body. They play a vital

ample, vitamin C or magnesium can cause

a flu or cold virus, improve weight loss efforts,

role in energy production, metabolism, de-

digestive upset if given orally in high doses,

and increase energy and well-being, particu-

toxification, hormone synthesis and immune

and these negative effects can be avoided if

larly during times of stress.

function. Yet, many people are deficient in

given intravenously. In clinical research, Vita-

Jenifer L. Barry, M.D., is board certified in

these nutrients for a variety of reasons, often

min C in high doses has demonstrated both

metabolic and nutritional medicine and offers

leading to many illnesses that are present in

anti-viral and anti-cancer effects in humans,

a variety of IV vitamin therapies including some

today’s modern society.

and magnesium is used regularly in clinical

of the most commonly requested types, such

A healthy diet is important, but sometimes

practice for the treatment of asthma, heart ar-

as Myers cocktails, Vitamin C, and glutathione.

even if a person eats a healthy diet rich in

rhythmias, and pre-term labor because of its

She also offers nutritional testing to allow for

fruits and vegetables, they can still become

muscle relaxing properties.

custom IV treatments and supplements based

deficient in nutrients. Some of the reasons for

IV vitamin therapy has been used for over

this are genetic defects, poor digestion and

50 years. If administered properly, by a trained

absorption through the GI tract, or chronic

health care provider, it is very safe with mini-

illness. Certain medications, high amounts

mal to no side effects. It can provide relief for

of stress, irritable bowel syndrome, Crohn’s

many ailments including asthma, fatigue, fi-

disease or ulcerative colitis, surgery remov-

bromyalgia, migraines, chronic allergies, sinus

ing parts of the stomach or intestines can

infections, viral illnesses, high blood pressure,

VITANOVU

acerbate the situation. Even intense athletes

and mood disorders. The most common side

1525 S Owyhee St,

can become deficient from excess demands

effects include a mild flushing sensation, a

Boise, ID 83705

on the body.

temporary taste of vitamins, or irritation of the

344.8482

Intravenous (IV) vitamin therapy provides

vein that’s being infused.

direct infusion of these essential nutrients into

Depending on the specific condition being

the blood stream, bypassing the GI tract and

treated or the nutrients used, treatment pro-

allowing for 100 percent absorption into all of

tocols normally call for a series of weekly or

your cells. It allows your body to utilize the

twice weekly infusions for four to six

nutrients rapidly and efficiently to repair, re-

weeks. After that a

generate and restore inherent healing mecha-

patient can choose to

nisms. IV vita- min therapy also allows much

continue periodic in-

26

Boise Lifestyle | January 2016

on the patients’ exact deficiencies.

Vitanovu.com

THE BENEFIT OF WORKING TOGETHER You gain a “go to” trusted advisor for long-term financial advice based on things that are most important to you and your family.

PLANNING YOUR FUTURE TOGETHER INVOLVES YOUR TIME, MY ADVICE AND AN ONGOING STRATEGY. The approach I use allows me the time to get to know you on a personal level that is not based on products, but revolves around your financial goals and needs. This knowledge is important in developing the framework of an ongoing relationship, focused on meeting these goals.

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Registered Representative of and securities offered through OneAmerica Securities, Inc., Member FINRA, SIPC, a Registered Investment Advisor, 16132 N. High Desert Street - Suite 100, Nampa, ID 83687, 208-461-6800. Insurance Representative of American United Life Insurance Company® (AUL) and other insurance companies. Allegis Retiremet Group is not an affiliate of OneAmerica Securities or AUL and is not a broker dealer, or Registered Investment Advisor.

ALEX LUNDGREN

January 2016 | Boise Lifestyle

27

Financial Tip of the Month:

How is Your Health Impacting Your Wealth?

Which couple do you resemble?

• Do you eat healthy, exercise regularly, and get 7-9 hours of sleep nightly? A healthy 65-year-old couple will spend an estimated $295,000 on medical costs over their retirement years.

• Do you overeat, exercise inconsistently, take several medications, or have a chronic disease? A retired couple with chronic disease will spend an estimated $445,000 on medical costs.

That’s an additional $150,000!

Your lifestyle choices today affect your current and future wealth. It is never too late to make a lifestyle change. Discover how to maximize your wealth by taking care of your health at Peggy Farnworth CPA, CFP, CSA website, www.TrustedFinancialAdvisorBoise.com.

208-343-7777 | Peggy.Farnworth@KMSFinancial.com www.TrustedFinancialAdvisorBoise.com 670 East Riverpark Lane - Suite 140, Boise, ID 83706

Securities and Advisory Services offered through KMS Financial Services, Inc. - Member FINRA, SIPC

28

Boise Lifestyle | January 2016

Sold Properties

Recently SOLD Boise Properties Neighborhood

List Price

Sold Price

DOM*

Beds

Baths

1522 E. Warm Springs Avenue, Boise

$1,175,000

$1,175,000

29

6

3

655 W. Two Rivers Drive, Eagle

$998,000

$959,000

67

5

6

3335 N. Lomah Lane, Eagle

$915,000

$860,000

66

6

4

993 N. Cobblestone, Eagle

$649,500

$637,500

75

4

2.5

1142 E. Hearthstone, Boise

$599,000

$580,000

37

4

3.5

3855 E. Barber Drive, Boise

$575,000

$575,000

7

3

2.5

4340 S. Sawdust Place, Boise

$577,000

$570,000

17

5

2.5

607 E. Curling, Boise

$539,900

$520,000

69

4

3

4255 N. Ballantyne Lane, Eagle

$529,000

$517,000

62

4

4

3893 S. Bard, Boise

$499,500

$499,500

20

5

4.5

4458 N. Arrow Villa Way, Boise

$459,900

$460,000

4

4

3

1721 N. 20th Street, Boise

$450,000

$450,000

2

3

2

476 W. Willow Trace Drive, Eagle

$434,900

$434,900

51

5

3

570 E. River Quarry Court, Eagle

$424,900

$417,500

72

5

3

5197 E. Softwood Drive, Boise

$415,000

$412,500

3

4

2.5

4734 Montage, Eagle

$409,950

$409,000

41

4

3

3108 W. Hillcrest Lane, Boise

$399,900

$406,000

4

2

2

1150 W. Oakhampton, Eagle

$409,900

$400,000

34

4

3

2675 E. Margate Court, Eagle

$405,000

$392,500

18

4

3.5

3722 S. Mill Site, Boise

$389,900

$389,900

14

3

2.5

2712 S. Palmatier Way, Boise

$379,900

$374,900

9

4

2.5

2647 E. Lacewood Drive, Meridian

$350,000

$348,000

49

3

2.5

6178 Gateway Court, Boise

$344,900

$342,000

26

5

3.5

1918 W. Ridenbaugh Street, Boise

$329,900

$329,900

1

3

2.5

IMLS Statistics from 10/26/15 - 11/24/15. *DOM - Days on Market.

January 2016 | Boise Lifestyle

29

January Lifestyle Calendar

SAVE

100*

$

SATURDAYS ASK A DOCENT

BOISE ART MUSEUM Have a question? Visitors are encouraged to talk with docents sta-

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BAM Members are FREE. No registration required. 2 p.m.

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at the Riverside Hotel. Positions include salaried, hourly, commission and own-your-own-business opportunities. Free Workshops on re-

Make the next report card the best yet! If your child is having trouble keeping up in school or you think they need to sharpen their study skills, Huntington can help your student get on track right now. Since 1977, Huntington has helped students K-12 improve their grades, test scores, and confidence.

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JANUARY 7 - 9 3RD ANNUAL IDAHO LAUGH FEST EGYPTIAN THEATRE amateur comics in the country for a weekend of stand-up, improv, musical comedy and more. The first event of its kind in Idaho, with a mission to make comedy a staple in the local entertainment scene. IdahoLaughFest.com

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30

Check out the jobs at the FREE Idaho Job & Career Fair, 9 a.m.-5 p.m.

Boise Lifestyle | January 2016

BOISE CENTRE renovations, landscaping and more. Explore the top quality, extensive variety, and the newest products. With access to the finest professionals, be prepared to turn your concepts into completions. Transform your abode, increase your home's value and wow the neighbors! $5.

JANUARY 27 THE PRICE IS RIGHT LIVE! MORRISON CENTER FOR THE PERFORMING ARTS The hit interactive stage show gives eligible individuals the chance to “Come On Down” to win. Play classic games from television’s longest running and most popular game show from Plinko™ to Cliffhangers™ to The Big Wheel™ and even the fabulous Showcase. Ticketmaster.com

JANUARY 29 & 30 OPERA IDAHO PRESENTS VERDI'S LA TRAVIATA EGYPTIAN THEATRE La Traviata (The Fallen Woman) is an opera in three acts by Giuseppe Verdi set to an Italian libretto by Fresesco Maria Piave. It is based on a play adapted from the novel by Alexandre Dumas. Originally entitled Violetta, after the main character.

January 2016 | Boise Lifestyle

31

business directory DENTISTS & ORTHODONTICS Boise Smile Design (208) 906-0933 boisesmiledesign.com

EDUCATION

Huntington Learning Centers Boise\East Boise (208) 938-6256 huntingtonhelps.com

FASHION & ACCESSORIES Fussy Hussy - A Fusion Boutique (208) 573-3338

FINANCIAL SERVICES & PLANNING Allegis Retirement Group (208) 461-6800

Peggy L. Farnworth, CPA, CFP, CSA - Professional Financial Services (208) 343-7777 trustedfinancialadvisorboise.com

HOME BUILDERS & REMODELERS Cutting Edge Kitchens (208) 514-1780 cuttingedge.kitchen

JDI Custom Remodeling (208) 353-5980 jdiremodeling.com Wood Windows Inc. (208) 376-2200 woodwindowsinc.com

HOME DESIGN & FURNISHINGS

Boise Blind and Drapery (208) 412-7282 boiseblindanddrapery.com

32

Boise Lifestyle | January 2016

Decorating Den Interiors - Marva Don Card (208) 514-0378 marvadon.decoratingden.com Dillabaugh’s Flooring America and Design (208) 287-2487 dillabaughsflooringamerica.com Ethan Allen (208) 377-1111 ethanallen.com Linda’s Loft Furniture Boutique (208) 514-4542 lindasloft-boise.com Model Home Furnishing (208) 939-2699 modelhomefurnishings.com Picture Galleries (208) 321-9500 picturegalleriesinc.com

HOME SERVICES

PROPERTY & REAL ESTATE

Amherst Madison - Legacy Real Estate (208) 391-2391 amherstmadisonlegacy.com/ Sower Real Estate (208) 761-5100 sower-realestate.com

RESTAURANTS, FOOD & BEVERAGE

Amsterdam Lounge (208) 337-2560 boisesbestbars.com/amsterdam/ Chandler’s Prime Steaks and Fine Seafood (208) 383-4300 chandlersboise.com Kindness (208) 629-7444 kindnessboise.com

Kinetico (208) 888-7655 kineticotv.com

Sysco - Idaho (208) 345-9500 syscoidaho.com

Living Green Solutions, Inc (208) 377-0181 livinggreensolutionsinc.com

SALONS & SPAS

Roe Painting (208) 991-0567 roepaint.com

INSURANCE

Delta Dental of Idaho (208) 344-4546 deltadentalid.com

MEDICAL CLINICS & FACILITIES Vita Novu (208) 344-8482 vitanovu.com

Foothills Med Spa (208) 286-2372 foothillsmedspaboise.com

SPECIALTY SHOPS Diamonds Fine Jewelry (208) 888-0069 diamondsfinejewelry.com

Sit Means Sit Dog Training (208) 888-7978 sitmeanssitboise.com

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Eagle, ID 83616 livinggreensolutionsinc.com 208.377.0181 January 2016 | Boise Lifestyle

33

Parting Thoughts

Join the Great Purge & Clean of 2016 WORDS LISA COOKE HARRISON | PHOTOGRAPHS PROVIDED

H

appy New Year! Now that you’ve got your fitness and wellness

mulated. An hour later my waste basket was full and I’d easily pitched

goals firmly in place, it’s time to look closely at the space around

more than a dozen items and so my goal for that week was met.

you and ask yourself, “Are things looking a little cluttered?” or “Are my closets bursting at the seams?”

Why not set a goal to de-clutter and, more importantly, to simplify this year?

Once upon a time I thought every bookshelf should be lined with books and so I collected and I kept every book I finished. Now I take pride in half empty bookshelves that provide me with space to show off pretty collectibles and a few framed family photos.

Several years ago, I was inspired by a book called Simple Abundance

My beloved got involved at a different level. He started selling

to set a goal to clean, sort and rid my home of much of the stuff that

things on Craig’s List and eBay. Suddenly the wood chipper and

was being stored but rarely (or never) used in spare drawers, closets,

junior golf clubs in the garage had each brought in fifty dollars.

cabinets and bookshelves around my home. Finding truth in the idea

That alone was motivation for him to keep posting. We agreed this

that ‘we fill the space we have’ meant that my home-sweet-home was

method was significantly easier than a garage sale since we both

filled to the brim. Like many of you, I’m blessed to live in a house with

work full-time.

extra closets, an extra bedroom and lots of built-in cabinets and book

Twice a year I go through my son’s closets and dressers. It doesn’t

shelves. I realized in the 12 years we’d lived in our home, we’d filled

take more than 20 minutes of playing “Keep or toss?” with my grow-

all of these spaces. It was time to attack them and I needed a plan.

ing teens to whittle down their t-shirt collection and get rid of clothes

My goal? To get rid of something nearly every day.

that no longer fit. Since they seem to come home with a t-shirt a week

As I sit and watch television in the evenings, I try to use that time

from one activity or another, it’s common for them to have 10 favorites

to clean out a drawer or two or a shelf in one of the nearby closets.

and ignore the rest.

(Commercials are the perfect time to put things back.) During one

Do you ever find yourself watching an episode of something on your

evening of binge-watching three episodes of my favorite show I car-

computer? Use that time to organize and purge from your desk, home

ried all of the plastic shoe boxes that make up our first aid and medi-

office space or kitchen, depending on where your computer lives.

cine closet supplies to the floor in front of the television. It’s amazing how many nearly empty bottles of cough syrup and Tums we’d accu34

Boise Lifestyle | January 2016

The organizational experts all seem to agree—if it isn’t useful, sentimental or beautiful, it might be time to let it go.

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BOISE 400 NORTH COLE 208.377.1111 HOURS: MON.–SAT. 10AM–6PM Sale ends January 31, 2016. Some exclusions apply. Ask a designer or visit ethanallen.com for details. ©2015 Ethan Allen Global, Inc.