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JA N UA RY 2 022 | T H E H E A LT H + W E LLN E S S I S S U E

B E AU T Y

RADIATE IN N ER BAL AN CE LI F E + C U LTU R E

MT. BACH ELO R FO R LI FE H E A LTH + W E LLN E S S

N O N-INVA SIV E SU RGERY IN N OVATIO NS F O O D + B E V E R AG E

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LIFESTYLE LETTER

Happy, Healthy New Year!

January 2022 PUBLISHER

Jane Rial | jane.rial@lifestylepubs.com EDITOR

Cheryl Parton | cheryl.parton@lifestylepubs.com AD DESIGNER

Rachel Chrisman

I’d like to begin the New Year with a shout-out of gratitude. This magazine would not be possible without the talent, creativity and amazing dedication of our exceptional editor, Cheryl Parton, who’s pictured with me in the photo above. I want to take this moment to thank her for being the guiding force of our content and for all the time and resourcefulness she brings to this magazine each month! As a reader, you’ve known and supported Bend Lifestyle throughout these past six years and as we celebrate where we’ve been, our eyes turn to the possibilities of the future. With this New Year, we look forward to the change and growth that lies ahead. As you can see on the cover of this issue, we’re excited to unveil a new look. The change coincides with the strengthening of our tie to the CityLifestyle.com website that offers even more connection with the local Central Oregon community, and to cities all across the country. This first issue of 2022 focuses on wellness. Starting with healthy meals, local resident Antonella (Toni) Caporello shares delicious recipes with Italian flair from her recently published cookbook based on what she calls “Biological Cuisine.” We talked with local health experts including Dr. Peter Palacio, whose practice focuses on inner health and outer beauty. His team at Viva! Gyn helps women to feel their best on the inside as they experience midlife changes, but also look their best on the outside as they age by taking advantage of current aesthetic offerings. We also talked with Central Oregon Radiology Associates about the minimally-invasive alternatives they can now provide through high-tech vascular and interventional radiology. Paying tribute to our backyard playground and the outdoor health benefits it provides, our story “Mt. Bachelor Love” highlights three long-time employees of Mt. Bachelor who share why working up at the mountain is so much more than a job. Lastly, check out our list of local resources for health and relaxation in this issue’s Local Experiences. Here’s wishing you a New Year filled with new opportunities, joy and wellness!

LAYOUT DESIGNER

Kelsey Proctor CONTR IBUTING WR ITER S

Sue Baldani, Antonella Caporelli, Cheryl Parton CONTR IBUTING PHOTOGR APHER S

Silvano Gai, Polina Panna, Cheryl Parton

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore CHIEF OPERATING OFFICER Randy Radosevich CHIEF DIGITAL OFFICER Bruce Ianni DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer ART DIRECTOR Sara Minor OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen WEB APPLICATIONS Michael O’Connell

JANE RIAL, PUBLISHER

Learn how to start your own publication at: citylifestyle.com//franchise Proverbs 3:5-6 City Lifestyle™ Bend is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bend area’s most affluent neighborhoods. Articles and

CIT YLIFEST YLE.COM/BEND |

advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in City Lifestyle™ Bend is gathered from sources considered to be reliable, but the

L I F E ST Y LE LE T T E R

accuracy of all information cannot be guaranteed.

It’s about your life, not just your money. The Tumalo Ridge Group at Morgan Stanley

Paul Walton, First Vice President, Financial Advisor • 541-617-6038 • NMLS# 1906183 • Lic.# 4104014 Hillary Beelke, Financial Advisor • 541-617-6009 • NMLS# 1920555 • Lic.# 40088541 Laura Thompson-Ball, Senior Registered Associate • 541-617-6023

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Partners Brooke Jacoby, DVM and Abby Willms, CVT/Practice Manager Offering Services Including: Acupuncture | Nutrition | Traditional Chinese Veterinary Medicine Herbal Medicine | Preventative Care including Vaccination Antibody Titers | Dentistry | Basic Surgery

350 SE Reed Market Road, Suite 202, Bend • www.elevatepetbend.com JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

J A N UA RY 2 0 2 2

inside the issue The Health & Wellness Issue

F E ATU R E D

D E PA RTM E NTS

14 Biological Cuisine in a New Cookbook

Lifestyle Letter

Business Monthly

F E ATU R E D

Local Experiences

20 Mt. Bachelor for Life

Culinary Creations

F E ATU R E D

26 Self Care

26 Inner Health + Outer Beauty

28 Healthy Lifestyle

F E ATU R E D

34 Inspired By

Local Author Antonella Caporello Shares Healthy Recipes with Italian Hospitality

44 Years of Service at the Mountain: Meet Terry Blaylock, Gary Camp and Cary Stanfill

Aesthetics While Aging Help Women Feel and Look Their Best

28 Smart Interventions

Vascular and Interventional Radiology Offers a High-Tech Image-Guided Alternative

O N T H E C OV E R

Photography: Polina Panna

In Central Oregon, locals find renewal in a fresh blanket of snow.

20 Local Limelight

FO O D + B E V E R AG E

LI FE + C U LT UR E

B EAU T Y HEA LT H + W E L L N E SS

32 Events HEA LT H + WELLNE SS

Huge selection of unique holiday gifts from local and world artists.

10% off your order if you mention this ad in Bend Lifestyle ($100 maximum discount) | Expires 2/28/22

Open Year Round Pottery House has a wide variety of home, garden and yard decor including: Unique Holiday Gifts | Indoor Pots | Cacti & Succulents | Worldwide Imports 541.797.7030 • WWW.POTTERY.HOUSE • INFO@POTTERY.HOUSE • 64653 BRUCE AVENUE IN TUMALO

Create your very own glass and steel totem sculpture! Inquire about upcoming January workshop classes with Susie Zeitner of Z Glass Studios, January 15th and 16th. Limited seating available.

J A N UA RY 2 0 2 2

GET BACK YOUR LIFE!

business monthly A round-up of exciting news from local businesses.

Elevate Pet Wellness Center Opens to Support Integrative Veterinary Health

A Journal of Orthopedics study of 895 patients, nearly all of whom had failed six other treatments, showed that 76 percent reported their outcomes as good or excellent after receiving treatment using MedX Medical spinal rehabilitation equipment. Results Neck & Back Therapy is Central Oregon’s only physical therapy clinic that has MedX Medical spinal rehabilitation equipment, the gold standard in treating and reducing chronic neck and back pain.

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541-797-6316 | resultsneckandback.com 8

B USIN E SS M ON T H LY

Dr. Brooke Jacoby (pictured at left) and Abby Willms announce the upcoming opening of Elevate Pet Wellness Center, an integrative veterinary practice focusing on complete pet health. With a combined 30-plus years of experience, Dr. Jacoby and certified vet technician, Willms founded the practice to provide both conventional and holistic approaches, plus cutting-edge technology. Services will include acupuncture, herbal medicine, nutrition consultations, vaccines/ vaccine titer, surgery and dentistry. The Center opens February 2022 at 1350 SE Reed Market Road. ElevatePetBend.com

Scan to read more.

Homestead Family Medicine Welcomes New Team Members Homestead Family Medicine, Bend's flagship Direct Primary Care (DPC) medical practice led by Dr. Laura Pennavaria, announced the addition of two new team members. Dr. Pennavaria (pictured at center) welcomes Rachel Stapleton as a new Medical Assistant. Rachel (pictured right) brings 14 years of experience to Homestead Family Medicine. Rae Anne Chalmers (pictured left) joins the team as Practice Manager. The DPC model improves access to comprehensive, personalized healthcare by removing middlemen from the physician-patient relationship. Learn more at HomesteadFamilyMedicine.org

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CONTINUED > JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

J A N UA RY 2 0 2 2

S T U N N I N G T R A N S F O R M AT I O N S

TA L E N T A N D

TECHNOLOGY

business monthly A round-up of exciting news from local businesses.

LOVE THE WAY YOU LOOK.

Local Crowdsourcing Platform Supports Community Partners What If We Could is an online crowdsourcing platform that unites individuals, nonprofits and businesses to increase awareness and support for key initiatives. Founder Rys Fairbrother explains, “Local community needs are going unmet every day while those with a heart for philanthropy lack clarity on how to give intentionally.” What If We Could and Bend Lifestyle will share the needs of Central Oregon nonprofits in areas of volunteering, in-kind giving, fundraising projects and events. WhatIfWeCould.com

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O V E R 5 0 Y E A R S CO M B I N E D E X P E R I E N C E W O M E N O W N E D A N D O P E R AT E D LESLIE CARTER, MD

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J A N UA RY 2 0 2 2

local experiences Locals recommending the best places and things to do in the city.

With the start of a new year, a focus on taking care of our health is a priority for many and is one of the best things we can do for ourselves. Whether you are eager to start 2022 by scheduling wellness screenings, seeking out treatments to improve health and vitality, or looking for time to relax and feel rejuvenated, we have you covered with some of the best resources in town.

Day Spas & Health Treatments PETER S DER MATOLOGY CENTER : Schedule a screening with Gerald Peters,

MD, FAAD, FACMS at Peters Dermatology Center for early skin cancer detection, and make prevention a goal for 2022. 2353 NE Conners Avenue, Bend. SHIBUI SPA: Escape to Shibui Day Spa. This oasis for mind, body, and spirit, specializes in therapeutic, Ayurvedic, and other holistic services. Detox with their Tri-Dosha facial. 720 Buckaroo Trail, Sisters. VIVA! GYN: At Viva! Gyn, women’s health services include annual exams and hormone therapy plus cosmetic injections and aesthetics to help patients feel good from the inside out. 2450 NE Mary Rose Place, Suite 220, Bend. VILLANOMD: January is a time to focus on your timeless beauty. Villano MD specializes in surgical and nonsurgical facial aesthetics for you to look as wonderful as you feel. 431 NE Revere Avenue, Suite 200, Bend. DESCHUTES DER MATOLOGY: Give your workout resolution a jump start with Deschutes Dermatology’s Emsculpt Neo, a non-invasive body-contouring treatment that builds muscle and melts fat at the same time. 325 SW Upper Terrace Drive, Bend.

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LOCA L E X P E R IE N C E S

Scan for more photos and the full list.

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JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

Cooking for Health

SE T A P L ACE AT YOUR TA BL E CREATE HEALTHY MEALS AT HOME WITH A SERVING OF ITALIAN HOSPITALITY

For Antonella (Toni) Caporello, multiple guiding forces uphold her approach to cooking, including her family history and Antoine de Saint-Exupéry. Her recently published cookbook, “Add a Place at Your Table,” exudes Italian hospitality. “Since I grew up in Italy, it’s an integral part of my cultural heritage,” she says. Toni spent the first 39 years of her life Italy, with her family hailing from Padova, 24 miles inland from Venice. She and her husband moved to Bend in 2015. Her cookbook draws on life experience, her own health journey, and inspiration from SaintExupéry who wrote, “Perfection is achieved not where there is nothing more to add, but when there is nothing left to take away.” For Toni, simplicity in the kitchen is key.

B I O L O GIC A L C UI S INE Her philosophy is summarized in what she terms Biological Cuisine. As the name implies, Toni’s recipes are thoughtfully in harmony with the needs of our bodies. “I cannot claim to have invented anything new,” she says. “I have given a logical name to a way of cooking that already existed when we had no other choice than to make our food from scratch with naturally wholesome ingredients.” Toni focuses on the essential elements of fresh, organic, wholesome, unprocessed and seasonal ingredients that she says lead to healthy well-being and weight, plus prevent illnesses. To start the new year, she suggests planning ahead and eating at home as much as possible. Here, she shares a few health-forward recipes to create and serve at your own table. BiologicalCuisine.com

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

“Add a Place at Your Table” is available locally at Big Story Books, Dudley’s Bookstore Café, Roundabout Books, and Kara’s Kitchenware. Proceeds from all sales benefit Bethlehem Inn.

HALIBUT ‘EN PAPILLOT TE’ INGREDIENTS • 2 Halibut fillets, about 6 oz. each • 16 Green olives (like picholine), pits removed • 3-4 Tbsp. Extra virgin olive oil • 1 tsp. Green pepper berries (capers) • Sea salt to taste • Fresh basil, parsley, thyme

DIRECTIONS 1.) Preheat oven to 400 degrees. 2.) Cover a baking pan with a big piece of parchment paper approximately three feet long. You must have enough paper to close it loosely around the halibut. 3.) Grease the center part of the parchment paper with oil and place the halibut on it. Scatter olives, capers and herbs on the halibut fillets, and add the remaining oil. 4.) Grind sea salt on the fish and close the paper loosely around the halibut, but tightly at the seams so that the heat cannot escape while the fish is cooking. 5.) Bake for 20 minutes. Carefully open the paper, starting from the top, to let the steam inside the wrap evaporate for a few seconds before plating. You can also wrap the fillets individually and place each open wrap directly on the serving plate.

ARTICLE BY CHERYL PARTON PHOTOGRAPHY BY SILVANO GAI

CONTINUED >

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

CELERY AND MACADAMIA PESTO INGREDIENTS • 1 oz. Fresh celery leaves • 1 oz. Spinach leaves • 1 oz. Macadamia nuts • 1 oz. Pecorino cheese • 6 Tbsp. Extra virgin olive oil DIRECTIONS 1.) Wash the celery leaves and the spinach. 2.) Put the first four ingredients in a blender with two tablespoons of extra virgin olive oil. Blend on low and slowly increase the speed. 3.) Add two more tablespoons of olive oil and blend for a few more seconds. If the ingredients don’t blend well, add one tablespoon of water. 4.) Taste and adjust for salt. The result should be a smooth, light-green sauce. Antonella Caporello, author of the recently published cookbook, "Add a Place at Your Table."

BOLOGNESE R AGU INGREDIENTS • 1 lb. Mixed ground meat (veal, pork, beef) • 1 Carrot • 1 Stalk of celery • 1/2 Yellow Onion • 2 cloves Garlic • 1 sprig Rosemary • 1 cup Water, hot • 1/4 cup Olive oil • 1 cup Tomato sauce* preferably Toni’s homemade recipe, found in her book “Add a Place at Your Table.” • 1 cup Milk DIRECTIONS 1.) Finely chop the onion, carrot, celery and sauté in olive oil, together with the garlic. 2.) Add the rosemary, and the meat, then brown the meat for five minutes on high heat. 3.) Add salt and pepper, then cover and simmer for 60-90 minutes. If the sauce gets too dry, add some hot water. 4.) Uncover, add the hot milk and let it evaporate for five minutes, stirring often the milk will balance the acidity of the tomato sauce.

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

ORECCHIE T TE WITH BROCCOLI R ABE INGREDIENTS • 10 oz. Orecchiette pasta • 1 lb. Broccoli rabe (rapini) • 4-6 quarts Cold Water • 6 Tbsp. Extra virgin olive oil • 10 Anchovies, canned • 1 oz. Pecorino cheese, grated • 2 Tbsp. Bread crumbs • 2 tsp. Salt • A few flakes of Red pepper

DIRECTIONS 1.) Start the water to boil, in a pot big enough to cook the first two ingredients. Don’t be deceived by the amount of broccoli rabe as they will significantly decrease after cooking. 2.) Cut off and discard the tough ends of the broccoli rabe, wash them thoroughly, and cut them into two-inch pieces. As soon as the water reaches a full boil, add first the salt and then the pasta. Gently stir, and after three minutes add the broccoli rabe. 3.) While the pasta is cooking, warm up four tablespoons of oil in a saucepan and cook the anchovies until they melt. 4.) In a separate pan, toast the bread crumbs with two tablespoons of extra virgin olive oil. 5.) When the pasta is cooled al dente (follow package directions for cooking time), drain the pasta and broccoli rabe, transfer them into a serving bowl, dress with the anchovies and oil mix, grated Pecorino cheese, red pepper, toasted breadcrumbs. Toss and serve hot.

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

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WITH 132 YEARS OF COMBINED SERVICE, LONGTIME EMPLOYEES OF THE RESORT SHARE THEIR FAVORITE MEMORIES OF THE MOUNTAIN

MT. BACHELOR LOVE

ARTICLE AND PHOTOGRAPHY BY CHERYL PARTON

While life-work balance in Bend includes dreams of lunchtime laps on trails of snow, there’s a special commute when your office is Mt. Bachelor. For Cary Stanfill, Gary Camp and Terry Blaylock, and their cumulative 132 years of employment at the mountain, they share work at a place where they played in their youth, and an early morning drive they love. Whether arriving to see the lights of a snowcat grooming runs, the moon setting as the sun rises with an alpenglow, or a herd of elk seeming to float above a dawn’s fog as they graze along Century drive, these three share reasons they first visited the mountain playground of Central Oregon, and why they stay:

“I first visited Mt. Bachelor from Portland at age 10 for a weekend and told my family, ‘This is the most incredible place’”! Cary studied Forestry in college and took a job at Bachelor after graduating so she could ski, and she never left. She has worked and overseen almost every branch of service, from food and beverage to security, ticketing and transportation.

FAVORITE PART OF THE JOB: “Every day is different,” she says. She loves the people and the relationships formed with both casual guests and the deep relationships formed with best friends from her first days at the mountain.

LOCA L LIM E LIGH T | L IFE + CULTURE

Cary Stanfill

JOB TITLE: Director of Guest Services YEARS AT MT. BACHELOR: 44

Gary Camp

JOB TITLE: Building Maintenance Technician YEARS AT MT. BACHELOR: 44

“I’m hoping to make it to 50, if not longer.” —Gary Camp

FAVORITE PART OF THE JOB: Gary has helped implement almost every chair on the mountain, and is referred to as “The Rememberer” by co-workers. He understands the many parts that make the mountain run with all the services of a small city, he explains. His mind is a resource for the technical details to keep things going. Gary first came to the mountain in 1976 and has skied plenty. He also has eight horses on his property east of Bend, but his favorite way to enjoy the mountain is, “Just being there.”

CONTINUED >

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

Terry Blaylock

JOB TITLE: Retail Operations Manager YEARS AT MT. BACHELOR: 44

FAVORITE PART OF THE JOB: Terry remembers visiting Mt. Bachelor at age 12 when he’d be “turned loose” to explore. His many stories from the hill include skiing routes and places he and his friends called Cornice Land or The Notch that are parts of Avalanche or Outback we know today. “I can always find a perfect day,” he says. Even when it’s stormy, there is always a hidden glade for a late afternoon “stack attack” for those who know the mountain well.

A FAMILY AFFAIR: While the Mountain has grown since the days he worked for its founding families, his own family’s ski lifestyle has kept him here: he taught his daughter to ski on its slopes, and today, his three-year-old granddaughter is keeping up the tradition. Terry enjoys the people, whether ski industry reps, co-workers, or guests, “I still see generations of people I’ve sold skis to for years,” he says. “There is a whole Mt. Bachelor family.”

44 EACH Number of years working at Mt. Bachelor for Cary Stanfill, Gary Camp, Terry Blaylock 22

LOCA L LIM E LIGH T | L IFE + CULTURE

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Inner Health + Outer Beauty

Aesthetics While Aging Help Women Feel and Look Their Best ARTICLE BY SUE BALDANI

S ELF CA R E | BEAU TY

Women going through perimenopause and menopause often have a lot of questions and concerns about the changes happening to their bodies, both inside and out. Unfortunately, they’re often told that these changes are just a normal part of aging and something they have to live with. One local medical practice is setting out to prove that this is not the case. “I was part of a busy OBGYN practice for 12 years and felt like we weren’t managing and caring for women after their childbearing years well,” says Dr. Peter Palacio, the founder of VIVA! GYN in Bend. “I especially knew that we weren’t handling women in menopause very well. I thought that we could do better, and I think I struck a nerve because women were feeling unheard,” he says. One of his main focuses is to educate women about midlife and menopausal changes that happen to them physically, mentally, and emotionally. “A lot of women will think it’s just them—that they’re broken when it’s normal age-related physiology.” While VIVA! GYN provides all the pertinent medical exams found in a gynecological practice, it also offers so much more. One of its therapies is Mona Lisa Touch®, which Dr. Palacio explains is a non-hormone laser treatment that effectively treats vaginal and bladder symptoms that occur with menopause. It takes less than 10 minutes and is painless. Another focus is to assist women with not only feeling their best on the inside, but also looking their best on the outside. “We believe in helping patients live their best lives,” says Physician Assistant Alyssa Abbey, who has more than 15 years of experience in dermatology and aesthetics. “When people start

feeling better inside, for example, by having more energy, more vitality, better sleep, improved relationships, and a better mood, it only makes sense that they would want their appearance to reflect just how good they feel,” she says. Alyssa says that offering aesthetics along with treating women as they age makes absolute sense. They currently carry the Galderma line of aesthetics which includes a complete line of facial fillers, as well as Dysport® neurotoxin. There are more services to come as VIVA! GYN plans to provide facials, peels, microdermabrasion, and more in the new year. “I find aesthetic medicine very rewarding,” says Alyssa. “Sometimes doing something very subtle like a bit of filler or Dysport® can go miles in helping someone feel better when they look in the mirror. We’re not changing their appearance, only softening some of the evidence of aging in a natural and beautiful way. Helping women navigate the ups and downs of menopause and perimenopause is a breath of fresh air. I believe VIVA! GYN is changing the paradigm of ‘suffering through it,’ that women were taught to believe was their only option,” she says. Adds Dr. Palacio, “I think it’s a privilege to know I’m contributing to (a patient’s) health and well-being and along the way they actually get to feel better. When they say, ‘I feel like myself again,’ that’s pretty special.” VivaGyn.com VIVA! GYN 2450 NE Mary Rose Place, Bend 541.323-3747

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

SMART INTE RVE NTIONS VASCULAR AND INTERVENTIONAL RADIOLOGY OFFERS A HIGH-TECH IMAGE-GUIDED ALTERNATIVE

H EA LT H Y LIF E ST Y LE | HELATH + W E LLNE S S

ARTICLE BY SUE BALDANI

PATIENTS OFTEN EXPERIENCE A LOT OF FEAR AND TREPIDATION UPON

But, what if there were a minimally invasive alterHEARING THEY native—one that treats the medical problem REQUIRE SURGERY. in a minimally invasive manner, reduces pain, requires minimal down time, and can often be performed in an out-patient facility? Luckily, for many patients this alternate approach exists in Central Oregon. “Interventional radiology is a high-tech problem-solving specialty,” says Dr. Garrett Schroeder, an interventional radiologist with Central Oregon Radiology Associates (CORA), the largest medical imaging company in both Central and Eastern Oregon. “What we do is specialize in minimally-invasive image-guided medical procedures. Most of what we do is often accomplished through a small needle starting at the groin or at the wrist using the blood vessels as a map to reach wherever we need to go in the body with medical imaging,” says Dr. Schroeder. These procedures can treat issues from strokes in the brain to opening up blood vessels in the feet. “Some of the common things we treat in the outpatient setting are uterine fibroids, varicoceles, spine fractures, varicose veins, peripheral vascular disease, and venous disease,” he says. “We also collaborate with oncologists and provide cancer therapies.” Dr. Schroeder is very excited about two newer options patients living in Bend now have to treat medical problems that tend to plague an aging population. “We are now able to treat enlarged prostates, which is a common problem among the retirement-age group. This procedure is called Prostate Artery Embolization [PAE], it relieves many of the common symptoms

associated with this condition. We performed the first PAE procedure in Oregon right here in Bend and I’m really proud of that,” he says. The other is a new way to treat pain associated with arthritis in the knees. The treatment, called Geniculate Artery Embolization, reduces the amount of blood flow to the inflamed portions of the knee that are causing pain. CORA has five experienced and highly trained interventional radiologists on staff. “We have an excellent team,” he says. “The physicians’ expertise here is unmatched when it comes to this type of therapy, and we all have the tools needed.” The office staff, from the people who schedule appointments on the phone to the ones who greet you when you walk in the door, are, as Dr. Schroeder describes, “Extremely knowledgeable, friendly and efficient.” To increase the availability of care, CORA recently opened an outpatient facility for interventional services on the west side of Bend. “Before, we did every procedure in the hospital. Now we are now able to accommodate many patients on an out-patient basis, which has been critical during the COVID pandemic” says Dr. Schroeder. The biggest challenge with interventional radiology is that many patients and medical providers outside of radiology aren’t always aware of these non-surgical alternatives, says the doctor. “I always encourage patients to be advocates for their own care and ask their doctors about all treatment options,” he says. “Ask if there is an interventional option.” VISofCora.com Vascular Interventional Specialists of CORA 1475 SW Chandler Drive Ste 202 Bend, Oregon 97702 541.382.6633

JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

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JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

J A N UA RY 2 0 2 2

events A curated selection of the most intriguing upcoming events in the city.

JA N UA RY 5T H

Community Book Club

ROUN DABOUT BOOKS | 6:00 P M The Current Fiction Book Club will be discussing “The Lincoln Highway” by Amor Towles. Roundabout Bookshop hosts eight book clubs including Fiction, Nonfiction, Classics, Out of This World, Mystery and more. All book clubs are open to the community and operate on a join-in basis. Check the website for details about in-person versus zoom-meeting status. RoundaboutBookshop.com

JA N UA RY 6T H - 2 7 T H

Fireside Music Series

SUTTLE LODG E | 7:30 PM The Skip Bar & Restaurant hosts live music each Thursday evening in an intimate setting in front of their fireside hearth. Artists include Kassi Valazza, Jan. 6; Miguel Hernandez, Jan. 13; Joshua Thomas, Jan. 20; and Jeffrey Martin, Jan. 27. The series runs through May, 2022. Reservations are required and ticket prices vary. TheSuttleLodge.com

JAN UA RY 9 T H

XC Oregon Learn to Ski Day

MEIS S N ER N ORDIC COMMUN IT Y S KI T R A I L S | 1 :0 0 P M Learn to Ski is an opportunity for skiers of all levels to further their ability at mini-clinics starting every 30 minutes. Arrive a few minutes before your preferred start time (1 pm, 1:30 pm, or 2 pm). Classic cross-country skiers of any level are welcome. The event is free, but donations to Meissner Nordic Ski Club are encouraged. XCOregon.org

JA NUA RY 1 3T H

Author! Author! Literary Series, Featuring Amy Tan

VIRTUAL EVEN T | 7:00 PM The Deschutes Public Library Foundation presents Amy Tan as part of their 2022 Author! Author! Program. New York Times bestselling writer Amy Tan is the author of six novels, as well as several short story collections, children’s books, and non-fiction titles. The Author! Author! literary series is a fundraiser for the Deschutes Public Library Foundation. DPLFoundation.org

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JANUA RY 2 8T H

Murder on the Orient Express

CAS CADES THEATRICAL COMPA NY | 7 :30 P M The classic murder mystery by Agatha Christie is adapted for the stage by Ken Ludwig and directed by Robert Flanagan. A local cast presents the story of a luxury train with a killer in their midst. Founded in 1978, Cascades Theatrical Company is the oldest community theatre in Central Oregon. CascadesTheatrical.org

Central Oregon Youth Orchestra with the Sisters High Jazz Choir

TOWER THEATR E | 7:30 PM This assembly of 35 music students of all ages celebrates works by Mozart, Sibelius, and John Williams. It is led by COCC music professor Travis Allen and conducted by Redmond Proficiency Academy’s Jonathon Moore. Sisters Jazz Choir, 18 elite high school vocalists specializing in jazz and pop standards, is directed by teacher and performer Rick Johnson. COYOMusic.org

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JANUARY 2 0 2 2 | C I TYL I FE STYL E . C O M / BE N D

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