Bend, OR February 2019

FEBRUARY 2019

BendLifestylePubs.com

READERS' CHOICE

THE BEST OF BEND REVEALED

NIGHT OUT WITH THE ARTS

APRÉS SNOW DRINKS

How Education Helped Fix One Local Ultramarathoner’s Knee Former ultramarathon runner, Amelia Coffey was having a difficult time breathing. She had been on a steroid inhaler for years without improvement and was also suffering from unrelated migraine headaches. At the recommendation of her doctor, Amelia began seeing Glenn Maclean-Talbot, PT, DPT for physical therapy. Glenn quickly identified the issues she was facing, rapidly improving Amelia’s situation. No longer taking steroids, and headache free, Amelia thought she would see if Glenn could do anything about her knee pain.

“Amelia knew she had a major knee condition and wanted a home program that would help her stay active and minimize the risk of further injury and pain,” said Glenn.

Understanding anatomy is a critical first step in recovering and managing knee problems.

Simple things like how a person walks or exercises can adversely impact the knees over time. This is because when the body is in motion, the forces that come from the hip go to the knee. This also occurs with abnormal foot and ankle motions translating up to the knee.

Additionally, hip weakness can often lead to altered knee mechanics, and over time lead to knee osteoarthritis, which can limit the ability to perform certain activities.

“As a patient, understanding the detailed reasons why the knee issue is happening is

critical for a successful recovery and long-term management,” said Glenn.

Because we are unable to see our body when it is in motion, it is virtually impossible to recognize precise issues. Physical therapists conduct a comprehensive review of the body to see how the knee is affected by the rest of the body. They then develop programs to target specific issues and offload the structures that are causing joint compression and pain. By addressing all the areas that impact knee dysfunction, physical therapists can help slow the aging process and reduce the risk of injury.

With knowledge comes the power to heal.

“Glenn gave me my life back,” said Amelia.

“He quickly pinpointed exactly where my body was weak. He educated me on what my body was doing that was causing pain and gave me specific exercises to strengthen my hips. My knee is so much better. Anyone that wants to stay active should see Glenn for an evaluation.”

The role of education in physical therapy is crucial for empowering patients towards self-management so they can fully recover.

The significance of education in outcomes is not new. However, not all physical therapists provide the same level of education to their patients. The most successful physical

therapists use education as a tool to help their patients stay active for life.

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SISTERS

LIFESTYLE LETTER

FEBRUARY 2019 PUBLISHER

Jane Rial | jane.rial@lifestylepubs.com EDITOR

Cheryl Parton | cheryl.parton@lifestylepubs.com CONTRIBUTING WRITERS

Suzanne Johnson, Cheryl Parton

Drumroll, Please . . .

DURING THESE PAST FEW MONTHS, THE BEND LIFESTYLE TEAM HAS BEEN

CONTRIBUTING PHOTOGRAPHERS

Jack Botti, Gary Calicott, Steve Giardini, Cheryl Parton, Hannah Pemberton, Natalie Puls, Beth Simak, Nicole Werner, Gloria Williams

BUSY WORKING ON OUR SECOND ANNUAL READERS’ CHOICE AWARDS. Once again, we had an amazing response from our readers! Every contender on the ballot was nominated by the community and during the voting round (with many tight races) you, our readers, determined the winners.

The votes have been tallied, so turn the pages to find out who was voted Bend’s best and brightest in local business. Hats off to all of the businesses who were nominated, to the readers and members of our community who voted, and to those who won their category.

Also in this issue, liven up the wintery season by checking out ideas for a night out with the arts—you don’t have to wait for Valentine’s Day! And if cozying up to the fire is more your style, warm up with our recipe for mulled wine.

This magazine would not be possible without the support of our advertisers. When you visit these local businesses, please tell them you saw their ad here in the pages

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry

of Bend Lifestyle.

CHIEF FINANCIAL OFFICER DeLand Shore

Thank you for being part of our community and be sure to visit us online at

OPERATIONS DIRECTOR Janeane Thompson

ART DIRECTOR Sara Minor

BendLifestylePubs.com and Facebook.com/Bend-Lifestyle.

EDITORIAL MANAGER Nicolette Martin AD MANAGER Chad Jensen REGIONAL SALES DIRECTORS John Newman | Eric Williams WEB APPLICATIONS Michael O’Connell

Jane Rial, Publisher Jane.Rial@LifestylePubs.com ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MINNESOTA | MISSOURI | MONTANA NEVADA | NEW JERSEY | NORTH CAROLINA | OHIO | OKLAHOMA | OREGON TENNESSEE | TEXAS | VIRGINIA | WASHINGTON

ON THE COVER Andrew Orlich carves the powder at Mt. Bachelor

PHOTOGRAPHY BY JACK BOTTI @JACKBOTTI 4

Bend Lifestyle | February 2019

BendLifestylePubs.com

514 W 26TH ST., KANSAS CITY, MO Proverbs 3:5-6 Bend Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bend areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Bend Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

Possibilities...

WELCOMING YOU TO A WORLD OF

Model shown is not an actual patient .

N O M AT T E R YO U R A G E

Dr. Gar y Gallagher proud l y announc e s the addi t ion o f plas t ic surge on Dr. A manda Nels on to his prac t ic e .

Dr. Nelson is currently accepting new patients. Some of the newer cosmetic procedures and non-surgical treatments now available are:

No Drain Tummy Tuck • Non-Surgical Liquid Facelift Fillers and Neuromodulators for Men • Hand Rejuvenation with Filler

7 7 7 S W M i l l V i e w Wa y, B e n d 5 4 1 . 3 8 8 .1 0 2 2 N o r t h w e s t C o s m e t i c S u r g e r y. c o m

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VOTED BEST COSMETIC SURGEON Dr. Gary Gallagher 2017, 2018

Dr. Amanda Nelson 2018

INSIDE THE ISSUE FEBRUARY 2019

FEATURES 14 Night Out with the Arts Spend Time Creatively with Your Date or Family

18 Readers’ Choice Winners The Best of Bend Chosen by Our Community of Readers

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34 Aprés Snow Winter Drinks that Warm

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34 DEPARTMENTS 4

Lifestyle Letter

8

Good Times

12

Around Town

14

City Scene

30 DIY 32 Lifestyle Calendar 34 Culinary Creations

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GOOD TIMES

Inaugural Flannel and Frost Fundraiser Boys & Girls Clubs of Bend hosted their Inaugural Flannel & Frost Fundraiser November 30 in the Club's gymnasium which they transformed into a snow-inspired wonderland. The evening included live and silent auction, family-style dinner, drinks and a celebration of all things winter. The evening raised more than $73,000 to support local youth. PHOTOGRAPHY GLORIA WILLIAMS

Bend Family Dentistry Knows the Beauty of a Healthy Smile Ease your fears, with sedation dentistry.

Voted Best Dentist

Dr. Brad Hester Thanks You for Voting Him #1!

541.876.1573 | BendFamilyDentistry.com 660 NE 3rd St., Suite 3, Bend 8

Bend Lifestyle | February 2019

Q&A

I wanted to learn more about Hale Men’s Clinic, a new medical clinic here in Bend that specializes in men’s health, specifically Testosterone Replacement Therapy, or TRT, so I checked out their website. It definitely got my attention! It all sounded great . . . almost too good to be true. Along with some other online research I did, I was starting to think that TRT was a miracle potion or the fountain of youth which left me more skeptical. I decided to call the clinic and get the facts. I spoke with the doctor that owns Hale Men’s Clinic, Kristian Ferry MD. Here are the questions that I asked and his answers:” — Jeremy Shay

Q

I’m 30, why would somebody my age need testosterone?

A

A

Q Why do I have to go to your clinic? Why can’t I just see my primary care physician?

No, it is absolutely beneficial for the neuro

Age is not important when it comes to TRT.

biologic and physical components of intimacy

A TRT is only safe and effective if it’s delivered within

Absolute levels of testosterone, and the

and sex but this is not the number one benefit

a clinical system that has checks and balances.

symptoms associated with low testosterone

of TRT in terms of men’s priorities.

The goal is to achieve proper testosterone and

are the key components. At Hale Men’s Clinic

estrogen levels, monitor side effects that can

we have men who benefit from TRT from ages

Q Your website says that you are a Board-certified

22 to 72. Most people are surprised to discover

Surgical Oncologist and General Surgeon and

testosterone production. This takes a high level

that the age distribution is so large. It’s a known

that you’ve spent the last 24 years of your

of dedication and infrastructure. Primary care

fact that younger males in North America have

career operating on cancer patients. What

physicians aren’t really equipped to deliver TRT

experienced steeper declines in testosterone

got you interested in Men’s Health, specifically

properly.

than their older counter parts.

Testosterone Replacement Therapy?

Q I always thought that the reason guys started

A

Q So, are you saying it’s not beneficial for libido?

A

be detrimental and maintain endogenous

Q Will my insurance cover the cost of TRT? I have an HSA plan; am I allowed to use it for TRT?

Starting on it myself! Also, my older brother

TRT was that they had erectile dysfunction and

started on TRT almost 10 years ago and

low sex drive, but my research shows there are

immediately recognized the incredible health

other reasons a guy might want to start on TRT.

benefits. Male endocrinology is no less

the health benefits of TRT and will pay for the

What is the most common reason someone

complicated and important than women’s

services if minimum laboratory requirements

starts on TRT?

endocrinology, yet men are told that when

are met. An HSA can be used to cover any out

changes occur, and symptoms arise there is

of pocket expenses. Our clinic will help you

The most common reason for men to initiate

simply nothing that can be done. I have found

determine your specific insurance benefits.

TRT and by far the most significant benefit

that this is not the truth. It has been incredibly

experienced by men on TRT are increased

satisfying and interesting as a physician to

energy levels and mental clarity.

be involved in a clinic where we see such fundamental and profound improvements in

A

Most major insurance companies recognize

Look for more answers in the next issue of Bend Lifestyle!

our patients’ lives.

Call to schedule your appointment

541.797.0495 | HaleMensClinic.com 371 SW Upper Terrace Drive, Suite 1, Bend

MD Owned & Operated

by Dr. Kristian M. Ferry

GOOD TIMES 1.

2.

20th Anniversary Celebration for Spa W Spa W day spa celebrated its 20th anniversary with a customer appreciation event December 4th at Spa W. Cellist Billy Mickelson set a festive tone for food, drinks, new

3.

product demos and giveaways. The event raffle proceeds benefitted Good Grief Guidance, a local nonprofit that offers grief guidance, healing, and support in a safe environment.

PHOTOGRAPHY CHERYL PARTON

1. Marci Wayman and Darlene Gertsch of Good Grief Guidance. | 2. Rebecca Abraham (on right), owner of Spa W | 3. Cellist Billy Mickelson

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Bend Lifestyle | February 2019

Personalized Concierge Healthcare . . . Because You’re Worth It

Annual Membership Benefits Include: • 24-Hour Phone Access • Minimal to No Wait Time • Same or Next-Day Appointments • House Calls Available*

Dr. Richard MacDonell Celebrating 12 Years as Bend's Premier Concierge Doctor

BEND, OREGON

|

541.322.6869 | MyMDBend.com

541.306.7796

|

R O S S B U I LT H O M E S .CO M

February 2019 | Bend Lifestyle

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AROUND TOWN

F ur niture | Gifts | Accessories

SIMPLY WELL, MD OPENS TO OPTIMIZE HEALTH AND LONGEVITY Board-certified internist Dr. Jeff Davis recently opened Simply Well, MD, a medical clinic with a focus on preventing and reversing chronic illness. His practice uses modern technology to better identify the risk of developing vascular disease, cancer, and dementia. “I help people age better and live longer by guiding my patients to optimize their habits, including improving their nutrition, fitness, stress-relief and sleep,” Dr. Davis says. He wants you to feel your best, so that you can be your best. SimplyWellMD.com

DESCHUTES PUBLIC LIBRARY COMPLETES FACILITIES CAPITAL PLAN As the Deschutes Public Library approaches its 100th birthday, their board and staff completed a Facilities Capital Plan after two years of intensive study and outreach to more than 1,600 stakeholders and community members throughout Deschutes County. The plan outlines a vision for future library spaces and services needed to meet the demands of the 21st century and to keep pace with Deschutes County’s rapid population growth. The Deschutes Public Library District currently serves more than 180,000 Deschutes County residents through libraries in Bend, La Pine, Redmond, Sisters and Sunriver. Aspects of

631 NW Federal Street (Corner of Galveston & Federal)

the Facilities Capital Plan are hands-on children

www.SandLilyHome.com 541.668.6906

and collaboration such as creative/maker activi-

discovery centers; flexible paces for innovation ties, tutoring assistance, business meetings and other gatherings; expansion of digital and physical library collections with easier browsability; performance space for cultural programs to serve Deschutes County; and technology hubs and

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Bend Lifestyle | February 2019

training centers. According to Library Director Todd Dunkelberg, the next steps are to work with architects and the community to consider future building development and partnerships.

Dunkelberg says, “We are eager to begin.”

DeschutesLibrary.org

J BAR J BOYS RANCH TO HOUSE VOCATIONAL PROGRAM J Bar J Boys Ranch, a nonprofit residential program for youth in the juvenile justice system, broke ground in December on a building to house their vocational training program. The Rotary Club of Greater Bend committed $75,000 to the project and multiple local businesses donated time and money toward the design and build out. The vocational program will begin by teaching building trade areas such as carpentry and woodworking, then expand to computer technology in the future. Goals of the program are to give students training in areas that will allow them to get a job upon completion of the program and reduce the likelihood of them re-offending while

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also helping build a local workforce, says Peggy Carey, strategic initiative director for J Bar J. “Kids need healthy mentors to look up to, coaches to direct them, teachers to instruct them and community members to role model, employ them, and help them grow from kids to adults,” says Carey.

“The vocational training program will encompass all of these elements…It’s a win any way you look at this program.” JBarJ.org

SEVEN PEAKS SCHOOL SEEKS INTERNATIONAL PROGRAM FOR PRIMARY GRADES Seven Peaks School (SPS), a K-8 private school in Bend, was accepted as a candidate for International Baccalaureate’s Primary Years Programme. International Baccalaureate (IB), based in Switzerland, is a worldwide educational program of rigorous coursework similar to honors or Advanced Placement classes. According to IB, only 17 schools in Oregon have the primary program, for ages three to 12. If accredited, the program would be the first for Central Oregon elementary students and would link to the SPS middle school IB program that has been in place since 2013. SevenPeaksSchool.org

Thank you for voting us

Best Orthodontist two years in a row!

Bend

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READERS’

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Also seeing patients in Redmond in 2019!

541.848.6642 | strubleortho.com Dr. Blair Struble & Dr. Erica Crosta 929 SW Simpson Avenue, Suite 201, Bend February 2019 | Bend Lifestyle

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CITY SCENE

ARTICLE SUZANNE JOHNSON | PHOTOGRAPHY STEVE GIARDINI

Night Out with the Arts

SMACK DAB IN THE MIDDLE OF DREARY, DARK FEBRUARY SITS A DAY MADE JUST FOR INSPIRATION: VALENTINE’S DAY. This year, why not nix the traditional chocolates and flowers and get creative? Bend may be known for its outdoor recreation, but our local cultural scene is thriving and has plenty to offer for a night out with the arts. Art wakes up our brains, and brings us together. Whether we’re part of an audience or up to our elbows in paint, experiencing art impacts our body chemistry in positive ways. It lowers cortisol, the stress hormone, and raises oxytocin, the hormone of love and bonding. It lights up parts of our brain that often get neglected. In other words, art keeps us happy and connected. And isn’t that what Valentine’s Day is about? To help you get into the creative zone, we’ve rounded up a sampling of inspired art outings available throughout the month of February. From painting and film to theater or dance, we think you’ll find the perfect way to share an evening of art with someone you adore. So make a date with your sweetheart, your bestie, or the whole clan, and take heart in the arts.

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Bend Lifestyle | February 2019

DAT E N I G H T

PAINTING

FA M I LY N I G H T O U T

For those of us who haven’t cre-

At Studio Create, your family can

ated art since grade school, now is

express itself on artwork you’ll use

the chance. With wine in one hand

for years. Pottery, from mugs to plat-

and a paintbrush in the other, anyone

ters, serves as the blank canvas for

can create frame-worthy art. Splash:

your painting and is an art form for all

wine/paint/create offers guided ses-

ages. StudioCreateBend.com

sions and events in their studio or can bring the painting party to you.

SplashWPC.com

THEATER

Love is in the air at Cascades

Inspire a love of live performance

Theatrical Company in February as

and check out the impressive talent

the local troupe performs Thornton

among Bend’s younger generation at

Wilder’s The Matchmaker. It’s the

BEAT Children’s Theatre’s February

comedic tale of a shop owner

production, Honk! Jr. It’s a modern

seeking love through the services

musical adaptation of the classic tale

of

The Ugly Duckling, with a timely mes-

an

who

irrepressible

creates

matchmaker

convoluted

mix-ups

sage. BeatChildrensTheatre.org

that resolve in unexpected ways.

CascadesTheatrical.org

LIVE MUSIC

With a world-class lineup from

Get your Glee on at the fourth-an-

October through March, the Jazz

nual

at the Oxford series warms up

February

winter nights like nothing else in

School,

Bend. Sax phenomenon Paul Taylor

school and collegiate groups com-

brings his trademark fusion of jazz,

pete for glory and cash. Guaranteed

funk and soul for three February

to keep your family harmonizing.

shows, and they are sure to be unfor-

BendAcappellaFestival.com

A

Cappella 7-9

Festival,

held

Summit

High

top-notch

high

at

where

gettable. OxfordHotelBend.com

GLOBAL CULTURE

Spice up date night with a drop-in

Explore mountain culture around

class at Latin Dance Bend, and

the

learn some new salsa and bachata

at

moves. Tuesday intro classes cover

festival

the basics of lead-and-follow partner

ture-packed

dancing, salsa-style, while Thursday’s

spark curiosity about the world and

drop-ins introduce Rueda de Casino,

appreciation of our own backyard.

a

EnviroCenter.com

Cuban

circular

salsa

dance.

world

through

Mountainfilm, (Feb.

indie a

22-23)

short

film

two-night of

films

advensure

to

LatinDanceBend.com

“WHETHER WE’RE PART OF AN AUDIENCE OR UP TO OUR ELBOWS IN PAINT, EXPERIENCING ART IMPACTS OUR BODY CHEMISTRY IN POSITIVE WAYS.” February 2019 | Bend Lifestyle

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It used to be... she’d forget... only the little things.

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Bend Lifestyle | February 2019

10 DAYS IN SOUTH AFRICA!

Thank You Bend Lifestyle Readers!

Contact the Bend Chamber!

TRAVEL DATES = OCT. 6 - OCT. 18, 2019

DEPOSIT DUE = MARCH 31, 2019

voted best day spa Bend

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125 NW Wall St | Bend | 541.388.1485 | spa-w.com

The Bend Chamber of Commerce has partnered with Collette to bring affordable international travel to you!

Please note, you do not have to be a member of the Bend Chamber to enjoy the travel program.

Offering an average of 2-3 trips each year!

DETAILS: WWW.BENDCHAMBER.ORG /INTERNATIONAL-TRAVEL CONTACT: SHELLEY JUNKER PHONE: 541-318-0497 EMAIL: SHELLEY@BENDCHAMBER.ORG

February 2019 | Bend Lifestyle

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the

BEND

WHEN IT COMES TO SELECTING THE BEST OF OUR COMMUNITY, THERE ARE NO BETTER JUDGES THAN THOSE OF US WHO LIVE HERE. We asked you, our readers, to give us your list of the best in Bend: opinions from locals FOR locals. With so many topnotch businesses in Central Oregon, the nomination and voting process took two months and the 2018 Readers’ Choice Winners are revealed on the following pages.

Cheers to enjoying your favorites and discovering some new faces and places in 2019!

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Bend Lifestyle | February 2019

FOOD Photo: Gary Calicott

BEST HAPPY HOUR

Pine Tavern 967 NW Brooks St., Bend Phone 541.382.5581 PineTavern.com Since 1936, the Pine Tavern has provided an anchor for downtown Bend with its fabled

Photos: Natalie Puls

Ponderosa pine growing in the center of the dining room, and today has a happy hour that’s just as well known. For just $5 (or less) guests in the front of the house are treated to pot stickers with chile lime sauce, blackened fish tacos, or a full half-pound burger. Combined with discounted drinks, the Pine Tavern delivers a clas-

BEST COFFEE SHOP

sic Happy Hour that even happier, is offered all day Sunday, 12-5 p.m. on Saturday, and 3-6 p.m.

Backporch Coffee Roasters

the rest of the week

BEST FINE DINING

Zydeco Kitchen & Cocktails 919 Bond St., Bend Phone 541.312.2899 ZydecoKitchen.com Zydeco Kitchen & Cocktails describes itself as, “American food with a Southern twist.”

While a downtown favorite for its vibrant and energetic ambiance, the focus has always been on chef Steve Helt’s crave-worthy food including Barbeque Shrimp with Southern Grit Cake, Acadian Flatbread, Blackened Redfish, and NW Reserve Ribeye. Even their cheeseburger rises to great heights when served with house-made catsup. Zydeco is no stranger to “Best of” lists and for good reason: locals sought them out from humble beginnings on South Division St. and keep returning for more.

70 SW Century Dr., Bend

BEST CASUAL DINING

706 Greenwood Ave., Bend 1052 Newport Ave., Bend

Jackson’s Corner

1075 SE 15th St., Bend (drive-thru)

845 NW Delaware Ave., Bend

Backporch Coffee Roasters is a locally-owned

1500 NE Cushing Dr., Bend

and operated micro roaster with three cafes

Phone 541.647.2198

and a drive-thru situated so Bendites can find

JacksonsCornerBend.com

them close to home. Social responsibility is part

As if solving an equation for a welcoming

of their story which means they frequently buy

neighborhood eatery, Jackson’s Corner came

coffee directly from producers with a vision to

up with just the right balance of location

source direct-trade, micro-lot, and estate cof-

within the Historic District’s old Delaware

fees of the highest quality, then roast the beans

Street market and a menu of organic and

on site. Customers return for specialty boutique

sustainable ingredients for their breakfast,

drinks such as their honey lavender latte, salted

lunch and dinners. Friendly counter service,

mocha, pour over or cold brew on tap. The best

expresso bar, beer and cider on tap (or a full

of Bend is served up here—one cup at a time.

Phone 541.323.3224 BackporchCoffeeRoasters.com

selection from their takeout cooler) along with a full-production bakery and plentiful seating are a winning combination for casual dining both on the west and east sides.

CONTINUED >

February 2019 | Bend Lifestyle

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THE BEST OF BEND

(CON TI N U ED)

FOOD Photo: Beth Simak

BEST BREWERY

Deschutes Brewery 1044 NW Bond St., Bend Tasting Room: 901 Simpson Ave., Bend Phone 541.382.9292 DeschutesBrewery.com Deschutes Brewery started in 1988 as Bend’s original brewpub and it quickly became a favorite gathering spot for Bendites to enjoy a pint while swapping tall tales of outdoor adventures. Over the last 30 years, Deschutes has introduced bar-setting beers like Black Butte Porter, Mirror Pond Pale Ale, Fresh Squeezed IPA, and most recently, Fresh Haze IPA, to a Central Oregon craft scene nationally recognized as one of the most unique in the country. Deschutes Brewery, along with its Public Houses, continues to help define the culture of craft through a commitment to thoughtful beer as the soundtrack for farm-to-table food, meaningful connections, and a deep communal spirit.

BEST BAKERY

THE Sparrow Bakery BEST LOCALLY-BREWED BEER

50 SE Scott St., Bend

Boneyard RPM

Phone 541.330.6321

1955 NE Division St., Bend

TheSparrowBakery.net

Phone 541.241.7184

Since opening their doors in 2006, The Sparrow Bakery

BoneyardBeer.com

has given Bend a symbol of bakery love in its signature

Brewed using six different Northwest varieties of hops, this local

Ocean Roll. Starting with a croissant dough made on

favorite has a complex malt profile that lets the hops have a star-

site, the pastry is rolled out, layered with cardamom,

ring role. The name is a nod to the “boneyard” of brewing equip-

sugar and vanilla and baked to perfection. And that’s

ment that co-founder/owner Tony Lawrence collected to brew

only the start. The Sparrow Bakery offers breakfast and

the first batch of Boneyard Beer in 2010. This namesake brew was

lunch in addition to its case of scratch-baked pastries,

worth seeking out at Boneyard’s original tasting room in an old

breads and savories. They say it’s their belief, “That an

autobody shop off the beaten path in downtown Bend and today

amazing product should be exceeded only by an even

flows plentifully at Boneyard’s new pub.

more amazing experience.”

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Bend Lifestyle | February 2019

2748 NW Crossing Dr. #110 Phone 541.647.2323

HOME

BEST SENIOR LIVING COMMUNITY

Touchmark at Mount Bachelor Village 19800 SW Touchmark Way, Bend Phone 541.383.1414

BEST HOME BUILDER

TouchmarkBend.com

Norman Building & Design

Opening in 2003, Touchmark at Mount Bachelor Village is a 25-acre retirement community located along the Deschutes River and home to more than 350 active adults. Touchmark’s mission is to enrich people’s lives. Through its award-winning Full Life Wellness and Life Enrichment Program™, Touchmark identifies each person’s individual strengths, skills, needs, interest, and goals and encourages them to lead happy, healthy, and full lives. With Touchmark’s continuum of services, residents are supported to

Carrie DiTullio Team Bend: Katharine Miller, Carrie DiTullio and Ashley Yunker.

1016 SW Emkay Dr., Bend Phone 866.389.4245 NormanBuilding.com

BEST REALTOR

Carrie DiTullio—Coldwell Banker Morris Real Estate

their highest level of independence, whether that

486 SW Bluff Dr., Bend

is independent living, attended living, memory

Phone 541.280.0992

care, or Home Care, allowing them to securely

CarrieDiTullioTeamBend.com

and comfortably age in place.

A resident of Central Oregon for more than two decades, Carrie DiTullio wins the loyalty of her clients with not only in-depth knowledge of the area but her heart for the community. She may be a familiar face to long-time locals as former local news anchor for KTVZ and for her work with the Bend-La

Jim Norman founded Norman Building & Design in 1977. The company is a family business— from partnership with brother Ron to the “family” of hand-picked master craftsmen, artisans and engineers they have assembled over the years. Jim is the team’s “Idea Man,” learning about clients’ ideas for a family home, showcase dream house or remodel of an existing home. From there, the team contributes years of training and hands-on experience to create a lasting legacy. In the highly competitive home building business, Norman Building & Design attributes its long-term success to, “Exceeding client’s expectations.”

Pine School District. DiTullio offers a wide array of resources along with her team to keep up with the changing industry and to provide the highest level of service to her clients, including savvy strategies for selling homes as a listing agent.

CONTINUED >

February 2019 | Bend Lifestyle

21

THE BEST OF BEND

(CON TI N U ED)

HOME Weston, shop dog at NW Home Interiors

HOME FURNISHINGS & DÉCOR

NW Home Interiors

Lucy Roland, Harper House Design

1036 NW Wall St., Bend Phone 541.323.3232

NWHomeInteriors.com The inspiration for NW Home Interior’s furniture and design is found in “Central Oregon’s progressive lifestyle,”

BEST INTERIOR DESIGNER

Harper House Design–Lucy Roland

they say. Specializing in residential space planning, prod-

130 SW Century Dr., Bend

uct customization, and theme integration, owner Dee Dee

Phone 541.480.4800

Cochran and her team keep fresh inventory available for

NWHomeInteriors.com

inspiration in their three-story showroom in downtown

Interior designer Lucy Roland founded Harper House Design in 2015 after mov-

Bend. The feel of the store is distinctly Northwest, from

ing to Bend in a homecoming—Harper House is a tribute to the street she grew

rustic to contemporary, and the lifestyle is typified by

up on in Tumalo. With a Bachelor’s Degree in Interior Design as well as 12 years

the store’s mascots: Bernese mountain dogs Buddy and

of experience, including as a senior designer for Portland-based firm Maison,

Weston, whose adventures both in the store and on the

Inc., Roland offers complete interior design services in Bend ranging from

local trails create their own following.

consulting on home design, to furniture and lighting selection and renovations.

Roland believes interior design should be an exciting and fun experience for both designer and client as well as an approachable resource for anyone.

HEALTH BEST DENTIST BEST LANDSCAPER

Newport Ave Landscaping

22

Bend Family Dentistry Dr. Brad Hester 660 NE 3rd St., Suite 3, Bend

1020 SE Paiute Way #100, Bend

Phone 541.876.1573

Phone 541.617.8873

BendFamilyDentistry.com

NewportAveLandscaping.com

Practicing general dentistry in Bend for more than

As a third-generation landscape construction profes-

20 years, Dr. Brad Hester is passionate about helping

sional, Sterling West founded Newport Ave Landscaping

people achieve a beautiful, healthy smile. His interest

in 2005 with the intention of setting a new standard of

in dentistry began at early age when he decided on

service and workmanship in the landscaping industry for

dentistry as a career in 7th grade. He has studied with

Central Oregon. Their team of 75-plus employees provides

some of the world’s leading authorities in dentistry

lawn care, maintenance and landscaping for projects of

but Central Oregon drew him back closer to home—

all sizes. They refer to their custom outdoor living spaces

Dr. Hester is originally from Redmond. The practice

as “dreamscapes”—designed so you never have to leave

name of Bend Family Dentistry speaks of him not

your backyard again. As the only landscaping company

only for his work as a general practitioner but as a

in Bend to offer a five-year warranty on their landscaping

family man: he has been married to his wife Kelly for

installations, Newport Ave Landscaping is as confident in

35 years, with whom he has five grown children (and

their workmanship as their pedigree.

now, his first grandchild).

Bend Lifestyle | February 2019

Dr. Brad Hester

(L to R): Julie Gregory of Oregon Community Foundation, Lori Elkins of CH2M Hill Engineering and Becky Johnson, Vice President OSU Cascades BEST PHYSICAL THERAPY

Rebound Physical Therapy 1160 SW Simpson Ave., Bend Ten locations in Bend and Central Oregon Phone 541.323.5864 ReboundOregon.com With 10 clinics throughout Central Oregon, Rebound Physical Therapy has helped patients recover from injury and stay healthy since 1995. Rebound covers more specialty areas than any other physical therapy provider in

“I never thought I would do workout classes because, as a former college athlete, I knew how to exercise, but you get so much more at L.I.F.T. . . .a wide variety of strength and cardio workouts, great people to workout alongside, and then Tim provides us the motivation to push just a little harder. You don’t know what you are missing until you try these workouts!”

— LORI ELKINS, CH2M Hill Engineering

the area. In addition to general orthopedic and post-operative rehab, their subspecialties include sports medicine, work injury/Pilatesbased/and vestibular rehab, chronic pain, women’s health, TMJ pain, oncology rehab and lymphedema care, plus acupuncture and aquatic therapy (offered in Bend, Redmond and Sunriver). Understanding that pain gets in the way of a busy life, Rebound physical therapists do everything they can to help patients stay healthy and get back to the life they love.

CONTINUED >

JOIN THE SCHLIEBE TRIBE TODAY! 514 NW Franklin Ave. Downtown Bend 541.550.7822 | SCHLIEBESLIFT.COM

February 2019 | Bend Lifestyle

23

THE BEST OF BEND

(CON TI N U ED)

HEALTH BEST ORTHODONTIST

Struble Orthodontics– Dr. Blair Struble 929 SW Simpson Ave. Suite 201, Bend Phone 541.848.6642 StrubleOrtho.com Dr. Blair Struble grew up in Bend and supports the smiles of Central Oregon. Whether caring for kids or adults looking to improve their health and pearly whites, Struble Orthodontics (Dr. Struble and Dr. Erica Crosta) provides a full range of treatments and techniques using the latest and most comfortable technology in the field. Struble was drawn to orthodontics, “Because it combines the perfect mix of science, art, and genuine personal interaction,” she says. Having coached a championship-winning local high school volleyball team and as a board member of the KIDS Center, Struble keeps the community healthy and smiling on many levels.

Dr. Brandi Kuhn and Dr. Joshua Kuhn

Dr. Gary Gallagher, Dr. Amanda Nelson and staff

BEST COSMETIC SURGEON

Northwest Cosmetic Surgery – Dr. Gary Gallagher/Dr. Amanda Nelson 777 SW Mill View Way, Suite 100, Bend Phone 541.388.1022 NorthwestCosmeticSurgery.com Local favorite Northwest Cosmetic Surgery upped the ante in Fall of 2018 by adding the expertise of Dr. Amanda K. Nelson to the practice of Dr. Gary Gallagher. Appreciated for providing a safe and compassionate environment for their patients, the duo are also natives of Central Oregon. Dr. Gallagher began his local practice in 2002 after gaining extensive education throughout the United States. After completing her training, Dr. Nelson returned to the area in 2018 to serve the community where she grew up. The combination of the highest levels of knowledge with their deep connection to the local community and supported by a loyal and dedicated office staff means a visit to Northwest Cosmetic Surgery helps you feel as good on the inside as you look on the outside.

BEST CHIROPRACTOR

High Desert Chiropractic & Massage – Dr. Joshua Kuhn/Dr. Brandi Kuhn 1551 NE 4th St., Bend 51538 Hwy 97, Suite 2A, La Pine Phone 541.389.9373 HighDesertChiro.com Drs. Joshua and Brandi Kuhn are part of a team at High Desert Chiropractic that provides organic healthcare utilizing chiropractor services and massage.

After undergraduate studies at Southern Illinois University, Dr. Joshua Kuhn received his chiropractic degree in Portland where he met Brandi who had arrived in Oregon via pre-medicine studies in Calgary, Alberta, Canada. They enjoy working with patients, from athletes and weekend warriors to pre-and post-natal women (Dr. Brandi Kuhn has extensive training in female health issues). The two are both active mountain bikers and snowboarders who enjoy spending time with their two daughters.

24

Bend Lifestyle | February 2019

PET HEALTH Dr. Fridolin Hoesly

BEST DERMATOLOGIST

Bend Dermatology Clinic – Dr. Fridolin Hoesly 2747 NE Conners Dr., Bend 2855 Northwest Crossing Dr., Suite 104, Bend Phone 541.382.5712 BendDerm.com Dr. Fridolin Hoesly joined the team of providers at Bend Dermatology Clinic in 2014 and he considers the trust patients put in him to be, “A privilege and a responsibility.” He puts patient needs above all else, according to the Clinic. A Bend native, Dr. Hoesly returned to the area after residency training at Mayo Clinic in Jacksonville, Florida and a fellowship in dermatological research at Northwestern’s Feinberg School of Medicine in Chicago. He is part of a team at Bend Dermatology Clinic that has offered the spectrum of general dermatologic and cosmetic services for more than three decades.

Dr. Emily Karben

BEST VETERINARIAN

Bend Veterinary Clinic BEST OPTOMETRIST

360 NE Quimby Ave., Bend

Infocus Eye Care— Dr. Emily Karben

Phone 541.382.0741

2450 NE Mary Rose Pl., Suite 110, Bend

care possible. According to the Clinic, they provide,

Phone 541.318.8388

“Progressive and conscientious veterinary care to all

Infocus-Eyecare.com

our patients, while nurturing the human-animal bond.”

Dr. Emily Karben joined Infocus Eye Care in 2017 and brought with her training

They also make it a mission to have an impact worldwide

in the management of ocular diseases. She received her bachelor’s degree from

and Dr. Byron Maas travels to places (most recently Cuba),

Pacific University, completed her optometry residency at the Portland Veterans

to provide services that exemplify compassionate care for

Hospital, and joined the team at Infocus to provide a comprehensive, preventative,

animals. Closer to home, they are open seven days a week

individualized approach to eye care. Infocus prides themselves on personal atten-

for urgent care, emergency services, alternative therapies

tion with the mission to be the premier provider of medical and surgical eye care in

and medical boarding. An expansion of their clinic, includ-

Central Oregon. Dr. Karben and the caring physicians at Infocus Eye Care work to

ing separate cat and dog entrances, will make visits even

combine state-of-the-art technology, education, and care for their patients.

easier and more welcoming.

BendVeterinaryClinic.com Bend Veterinary Clinic’s doctors, technicians and staff pride themselves on their compassion and commitment to provide Central Oregon pets with the best medical

CONTINUED >

February 2019 | Bend Lifestyle

25

THE BEST OF BEND

(CON TI N U ED)

SELF CARE BEST DAY SPA

Spa W 125 NW Wall St., Bend Phone 541.388.1485 Spa-W.com Since 1998, Spa W has provided a place of beauty and tranquility to experience unique, results-oriented treatments utilizing natural ingredients. Popular services include massage and hot stone therapy, manicures and pedicures. Facials pamper your skin and treatments such as their Honey Salt Glow or Moor Mud Body Mask indulge guest’s bodies from head to toes.

Having celebrated their 20th Anniversary in 2018, Spa W was designed to provide a welcome escape from the stresses of

Best Day Spa: Spa W Photos, including inset: Nicole Werner

Spa W

daily life for body, mind and soul.

ACTIVE LIVING

BEST MEDI SPA

DermaSpa at Bend Dermatology Clinic 2705 NE Conners Dr., Bend 2855 Northwest Crossing Dr., Suite 104, Bend Phone 541.330.9139

Photo: Jack Botti

DermaSpaBend.com In response to their patients’ increasing requests for cosmetic procedures, Bend Dermatology opened DermaSpa in 2007 to provide a relaxed spa atmosphere for medical and aesthetic treatments.

From treatment including laser

BEST SKI SHOP

Powder House Ski & Snowboard 311 SW Century Drive, Bend

technology to reverse sun damage, neurotoxins

Phone 541.389.6234

and dermal fillers to reduce the appearance of

PowderHouseBend.com

fine lines and wrinkles or chemical peels to help

Family-owned for more than 30 years, Powder House is one of the original

restore a youthful glow, they provide a wide array

ski shops in Bend and has been a go-to stop on the way to the mountain

of dermatological treatments to meet patients’

since 1976. Their family can set up your family with gear for beginners to

individual needs under the counsel of certified

experts. Knowledgeable staff educates customers on the newest equip-

clinical practitioners.

ment and professionally-certified technicians are dedicated to getting your boots fit, and your skis and snowboards fine-tuned, so you can optimize the season whether at Mt. Bachelor or wherever the snow leads.

26

Bend Lifestyle | February 2019

GET BACK YOUR LIFE!

BEST BIKE SHOP

Hutch’s Bicycles 820 NE 3rd St., Bend 725 NW Columbia St., Bend 827 SW 7th St., Redmond Phone 541.382.6248 HutchsBicycles.com In 1927, Earl Hutchinson (Hutch) started Hutch’s in Eugene, but the Bend story began in 1981 and continues making local history with long-time owner Jim Lewis.

Originally an employee in Eugene, Lewis has grown Hutch’s to three locations and a heart of the biking community in Central Oregon. Whether selling a family their child’s first bike, organizing group rides, technically educating or tuning up gears, the theme of their stores is to provide uncompromising customer satisfaction and of course a passion for bicycles.

BEST FITNESS CENTER

Juniper Swim & Fitness Center

Sure, there are a lot of treatment options for patients with chronic back pain, but wouldn’t you want the one that

PROVIDES LASTING RELIEF? In the year after completion of treatment, only 12% of patients needed to re-enter the health care system for spinal problems.

800 NE 6th St., Bend Phone 541.389.7665 JuniperSwimAndFitness.com Juniper Swim & Fitness Center serves the community from its central location within 22 acres of Juniper Park. With amenities such as indoor and

Results Neck & Back Therapy is Central Oregon’s only physical therapy clinic that has MedX Medical spinal rehabilitation equipment, the gold standard in treating and reducing chronic neck and back pain.

Olympic 50-meter outdoor pool, weight room, cardio, yoga, Pilates and indoor cycling studios, plus more than 250 group fitness classes offered in any

730 SW Bonnett Way, Suite 3100, Bend, Oregon 97702

given week, it’s no wonder Bend Park & Recreation

541-797-6316 | resultsneckandback.com

District’s health and fitness facility has the staff, amenities and services to help visitors of all ages and abilities reach their fitness goals.

February 2019 | Bend Lifestyle

27

pra

28

Bend Lifestyle | February 2019

Can you believe this maniac?

I wouldn’t take my pets anywhere else! Not only is the staff extremely knowledgeable, they are also very loving. I highly recommend Riverside Animal Hospital to any pet owner!

—C A S S I DY C U S H I N G , C L I E N T

Dr. Debbie Putnam | Dr. Sarah Cummings Dr. Cody Menasco | Dr. Jess Casey

25 NW Olney Avenue, Bend 54 1. 585. 3739 RIVERS I D EVE TB E ND.CO M

No sunscreen.

One in five Americans will develop skin cancer.

Don’t be the one.

Spot Melanoma/ Skin Cancer Early.

2041 NE Williamson Court, Suite B, Bend, Oregon 97701

541.323.7546 (SKIN) petersderm.com

Gerald Peters, MD, FAAD, FACMS Ann Reitan, MHS, PA-C • Ericka Luckel, MPAS, PA-C February 2019 | Bend Lifestyle

29

DIY

a handmade valentine’s day

MAKE IT FEEL LIKE AN EXTRA SPECIAL AT-HOME VALENTINE’S DAY THIS YEAR WITH THOUGHTFUL TOUCHES FROM THE HEART—AND HANDS

30

Bend Lifestyle | February 2019

UN

From-Scratch Pasta Yield: 1 pound WHAT YOU NEED

2 cups all-purpose flour, plus more for dusting 4 large eggs WHAT YOU DO

1. Mound the flour in the center of a work surface with a well in the middle. Crack the eggs into the well and beat with a fork until smooth, then work flour into eggs with the fork. Use a bench scraper to work in the rest of the flour a little at a time. When the flour is incorporated, form the dough with your hands into a rounded mass for kneading. Lightly dust your workspace with flour and knead dough about 10 minutes, until smooth and elastic. Cover dough with a bowl or plastic wrap and rest 1 1/2 hours, or chill overnight.

2. To roll by hand, flour a clean work surface. Vigorously roll dough to a very thin circle and roll constantly with even pressure as it stretches for several minutes until as thin as possible, almost translucent.

3. To cut by hand, lightly fold sheets one at a time into thirds and cut to desired thickness. Recipe from MarthaStewart.com.

DEUX

Dark Chocolate Truffles WHAT YOU NEED

1/2 cup heavy cream 8 ounces bittersweet chocolate, chopped 1 teaspoon pure vanilla extract 1 cup cocoa powder, for dusting WHAT YOU DO

1. Bring the cream to just a simmer in a saucepan over low heat. Pour the cream over the chocolate in a bowl and let stand about 10 minutes to melt the chocolate. Add the vanilla, stir until smooth and set aside to cool for 1 hour at room temperature.

2. Beat chocolate at medium speed until thick and light-colored. Spread over the bottom of a baking dish, smooth and refrigerate 2 hours until firm.

3. Pour cocoa powder onto a deep plate or shallow bowl, and using a melon baller or small ice cream scoop, scoop out balls of chocolate. Roll in cocoa powder until coated and transfer to a parchment-lined baking sheet. Recipe from FoodNetwork.com.

TROIS

Relaxing Bath Salt Blend WHAT YOU NEED

16 ounces Bokek Dead Sea Salt 20 drops lavender essential oil WHAT YOU DO

In a mixing bowl, add drops of the essential oil to the bath salt and mix well; store in a glass jar. Add 1/3 to 1/2 cup of the scented salts to a bath for a relaxing experience. SeaSalt.com

February 2019 | Bend Lifestyle

31

FEBRUARY

LIFESTYLE CALENDAR

1-2

Deschutes River. Participants raise a

WEST SIDE STORY

t-shirt, a bowl of soup and bragging

minimum of $50 to take the plunge, and

receive

a

commemorative

rights. Get the thrill without the chill

Tower Theatre

21 AUTHOR! AUTHOR!

Riverhouse Convention Center

Productions

by registering for the Too Chicken

Colum McCann is the author of six

presents West Side Story, one of

to Plunge version of the event.

novels and three collections of sto-

the most memorable musicals and

PlungeOregon.com

ries , is the National Book Award-

Thoroughly

Modern

winner for his novel Let the Great

greatest love stories of all time. The score by Leonard Bernstein and lyrics by Stephen Sondheim are widely regarded as among the best ever written. TowerTheatre.org

12

World Spin and will speak as part

NATURAL HISTORY PUB

discussion of the author’s current

of the literary series that brings the country’s top authors to Bend for a

Father Luke’s Room, McMenamins

works, literature and writing pro-

2

Climate

cess. DPLFoundation.org

SUNRIVER BREWING COMPANY K-9 KEG PULL

outcomes of climate change. Dr.

change

research

indi-

cates that a small window of time exists to mitigate the most severe Elizabeth Marino, assistant pro-

22 APRÉS SKI CONCERT SERIES

The Village in Sunriver

fessor of anthropology at OSU-

Fun for dogs and their owners, the

Cascades, presents “The Human

event hosts races in a variety of

Dimensions of Climate Change.”

The

divisions where pups pull a keg

Free, but reservation is required.

Commons continues with the funk/

(empty of its contents) specific

HighDesertMuseum.org

hip hop and jam tunes of Sophistafunk

from the Keg Pull benefit the Bend Ronald McDonald House.

SunriverBrewingCompany.com

Aprés

Ski

Series

at

The

from Syracuse, New York. The

to their weight class along a 150foot snow “runway.” All proceeds

Crows Feet Commons

14

event is free and open to all ages.

CrowsFeetCommons.com

GREATEST GOOD LECTURE OSU-Cascades Obsidian Hall

26

2

The

MEISSNER NORDIC LUMINARIA

“Empowering Central Oregon Youth

The Celtic super-band comprised

Virginia Meissner Sno-Park

through Public Service” a lecture by

of Irish emigrants became known

Ski or snowshoe by the light of

Bill Kujawa, recreation crew leader

on in the 60s as television guest

hundreds

for the DNF. Free and open to the

stars and hosts of their own inter-

public. DiscoverNW.org

national shows over a span of

Deschutes

(DNF),

of

luminarias

to

and

the

Meissner Shelter where a bonfire

National

Discover

Your

OSU-Cascades

Forest Forest present

awaits. The trail is 1.5 miles each way. The long-standing tradition is the marquis event and a fundraiser for Meissner Nordic Ski Club.

MeissnerNordic.org

IRISH ROVERS Tower Theatre

20 years. Their final world tour

15-17

includes hits, jigs, reels and stories from their many years on the road.

TowerTheatre.org

2019 WINTERFEST Old Mill District

9

The

POLAR PLUNGE BEND Riverbend Park

Support

Special

Olympics

Oregon by jumping into the wintry 32

Bend Lifestyle | February 2019

Oregon

WinterFest

offers

three days of live music, regional

We are always accepting sub-

food and drink, ice sculptures, fire

missions for events you'd like to

pit and light art, and activities for

see included in our Calendar sec-

the whole family including a Royal

tion. Submissions are accepted

Run and Kids Hot Cocoa Run.

via

OregonWinterfest.com

BendLifestylePubs.com.

the

Contact

Us

tab

at

60

is the new

40

Jeffrey Davis, MD

Optimize your health and feel amazing.

Specializing in preventing and reversing chronic illness.

541.418.4326 | simplywellmd.com 2955 N. Hwy 97, #106, Bend

GOOD {FORTUNE} COMES TO THOSE WHO:  WAIT

 STAY

 GO ALL IN

THE {FULL} LIFE AWAITS AT TOUCHMARK TOUCHMARK AT MOUNT BACHELOR VILLAGE FULL-SERVICE RETIREMENT COMMUNITY BEND, OR • 541-647-2956 • TOUCHMARKBEND.COM 1819191 © Touchmark, LLC, all rights reserved

TLF! THINK LOCAL F I RST CHECK

WHEN YOU SUPPORT LOCAL BUSINESSES IN BEND LIFESTYLE, YOU GET TO: Shop Businesses Conveniently Located Near You

OUT THE

Enjoy Special Offers Only Available to Our Readers

DIRECTORY!

Support Our Local Economy

BUSINESS

February 2019 | Bend Lifestyle

33

CULINARY CREATIONS

ARTICLE CHERYL PARTON | PHOTOGRAPHY HANNAH PEMBERTON

A p r é s S n o w WINTER DRINKS THAT WARM

WHEN THE TEMPERATURES OUTSIDE ARE CHILLY, MULLED DRINKS WARM US FROM THE INSIDE OUT AND THE SCENT OF MELDING SPICES ADD AN EXTRA BIT OF COMFORT AND AROMATHERAPY. Spices can be purchased pre-mixed—local purveyor Savory Spice offers a combination of Saigon cinnamon, allspice, Ceylon and Madagascar cloves, blade mace and cardamom seeds. It’s also easy to create your own mix, and difficult to go wrong when adding your favorites. Mulling Spices, from $7.50. SavorySpiceShop.com SIMPLE MULLED WINE (OR CIDER) + 1 gallon apple cider OR + 1 bottle red wine, plus 4 cups apple cider + 1 orange, sliced into rounds + 2 cinnamon sticks + 2-4 star anise seeds + 6 whole cloves + 2 T sugar, honey or maple syrup Combine your choice of drink with spices in a saucepan and simmer for 15 minutes up to one hour, careful not to boil and burn off the alcohol if using wine. Strain the spices and serve with extra orange slices, cinnamon sticks or anise.

34

Bend Lifestyle | February 2019

THE DESCHUTES PEDIATRIC DENTISTRY TEAM

The highest quality dental care for your child IS OUR TOP PRIORITY

Redmond Off i c e No w O p e n !

FREE NEW PA T I E N T E X A M S

HELPING TEENS TRANSITION INTO A H E A LT H Y F U T U R E

F O R PA T I E N T S U N D E R 3

STEVE CHRISTENSEN, DMD

/ STEPHANIE CHRISTENSEN, DMD

/

A S H L E Y S WA N , D M D

B e n d : 1 4 7 5 S W C h a n d l e r A ve , S u i t e 2 0 2 | 5 4 1 . 3 8 9 . 3 0 7 3 | Re d m o n d : 3 8 1 8 S W 2 1 s t S t . , S u i t e 1 0 2 |

d e s c hu t e s k i d s . c o m