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Health & Wellness Issue M A STERI NG TH E WO RK-LI FE BAL ANCE WITH SH ELLY O’N E AL JA N UA RY 2 02 4

WE MAKE IT SIMPLE TO FIND THE FLOORS YOU’LL LOVE

Scan & Save 232 Franklin Road, Franklin, TN

615.794.8707

7809 Coley Davis Road, Nashville, Tennessee 37221

615.208.6740

mccallscarpetone.com

LIFESTYLE LETTER

Embrace the normalcy I really don't have a favorite time of year. I like all of them for different reasons. And as much as I enjoy the holidays, by the time January 2 rolls around, I'm ready for them to be over. Why? Because now we're entering the longest, uninterrupted stretch of normalcy that we'll experience all year. I thrive on the routine and, with a few exceptions, that's what we have from now until Memorial Day. For the next several months the daily routine remains largely unchanged. But that's something we should welcome. Take this time to embrace the normalcy. Establish healthy habits: physically, emotionally, spiritually and professionally. It's about maintaining a sense of balance that we all want in our lives. And there's no better way to be prepared to meet the occasional bumps in the road of life - some of them more significant than others - that everyone experiences. You can read more about that in our cover story about wellness consultant Shelly O'Neal. And if you've been neglecting your personal health, this would be a good time to contact the team at About Faces And Braces. They can hook you up with a smile that matches your sunny disposition! Depending on your personal situation, you might find our stories about Encircle Acupuncture or Aster Springs Nashville worth reading. Soon enough it'll be time to travel, to spend time outside, to experience new things and to prepare for the holidays. Until then, take advantage of this long stretch of normalcy to become stronger and healthier. Because if you feel better about yourself, you'll make everyone around you better as well.

January 2024 PUBLISHER

Doug Waterman | doug.waterman@citylifestyle.com E D I TO R

Ed Atlas | ed.atlas@citylifestyle.com STAF F P H OTO G R AP H E R

Sharon Asby | sharon@thenashvillephotographer.com CONTRIBUTING WRITERS

Ed Atlas, Kellie Walton C O N T R I B U T I N G P H OTO G R AP H E R S

Sharon Asby, Ed Atlas, Melissa Baker

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Mary Albers LAYOUT DESIGNER Kathy Nguyen

E D AT L A S , E D I T O R @BELLEVUECITYLIFESTYLE

Learn how to start your own publication at citylifestyle.com//franchise. Proverbs 3:5-6 Bellevue City Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Bellevue area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Bellevue City Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

'Tis the season...

To Dust off your Books! The holidays are jam packed - especially for business owners. And before you can fully recover from the holidays, it's suddenly Tax Season! Joy and her team are experts in dusting off the books and prepping for Tax Season. But most importantly they continue to keep the books in order and organized year round so that you can make financially-based decisions for your company.

“Everyone gets behind on their books. It doesn’t make you a bad person. It makes you normal.” Contact Joy for a Free Review of your Books Joy Baker | QuickBooks Online Certified | JOY@BAKERBOOKKEEPS.COM

BELLEVUE’S ONLY ANTIQUE MALL HOME TO 45 DEALERS AND BOOTHS!

Beautifully curated spaces filled with one of a kind treasures including furniture, art, home decor, jewelry, vintage clothing and more. Offering a wide selection of styles and genres such as mid-century, primitive, retro, traditional and vintage. Friendly staff, affordable prices and unique finds make 70 South the best antique mall in Bellevue.

VB 70 So u t h An t iq u es JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

22 12

18 Featured

18 22 6

On the Cover

Say Cheese!

It’s never too late to get your dream smile, and About Faces and Braces is here to help.

Hope For Better Days Ahead

Wellness consultant Shelly O’Neal, LCSW, takes time away from her duties as wife, mom, grandmother, entrepreneur and business owner to catch up on her reading.

Aster Springs Nashville is providing best-in-class residential treatment for women experiencing eating disorders.

On Pins And Needles?

Encircle Acupuncture answers all your questions.

Photography: Angela Talley. RedStudio.art

Departments 4

Lifestyle Letter

City Scene

Family Care WELLNESS

Self Care WELLNESS

Expert Help HEALTH + WELLNESS

Mental Wellbeing WELLNESS

Events

BELLEVUE, PAY WHAT YOU WANT Daily pay-what-you-want Museum admission for residents of Davidson and bordering counties, including Cheatham, Robertson, Rutherford, Sumner, Williamson, and Wilson, now through January 31, 2024. Plus, the Museum will stay open late Tuesdays, January 2, 9, 16, and 23 for special programs.

LEARN MORE

JANUARY 2024

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 6

1-7: Leigh, Edwards + Co celebrated the holidays and the grand opening of its new location in One Bellevue Place. Photography by Sharon Asby

C I T Y SC E N E

14 13

8-14: Members of The Bellevue-Harpeth Chamber of Commerce gathered at Ford Ice Center for the annual “Wrap It Up” party and to celebrate 43 new members who joined in 2023. Photography by Ed Atlas

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ B E L L E V U E C I T Y L I F E S T Y L E JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

Braces and Clear Aligners for All Ages - FREE Consultations - Low Monthly Payments - Platinum Plus Invisalign© Providers

Dr. Shawn Lehman-Grimes & Dr. Candice Coleman Board Certified Orthodontists

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Developing leaders through creativity, inspiration and community at Bellevue Performing Arts Center

BellePAC offers more than just dance. Our mission is to help you come to better understand and develop the amazing potential that lies within you. With programs for ages 3 through adult, there is something for the whole family! Take the first step, and begin an intro program today.

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

ARTICLE BY KELLIE WALTON | PHOTOGRAPHY PROVIDED

IT’S NEVER TOO LATE TO GET YOUR DREAM SMILE, AND ABOUT FACES AND BRACES IS HERE TO HELP.

SAY CHEESE! 12

FAM ILY CA R E | W EL L NESS

A few years ago, a 92-year-old woman arrived at About Faces and Braces, being pushed in a wheelchair by her son. She longed for a new smile, but

“It’s never too late,” Dr. Shawn shares. “As long as your teeth, bones, and gums are healthy, you’re never too old.”

“AS LONG AS YOUR TEETH, BONES, AND GUMS ARE HEALTHY, YOU’RE NEVER TOO OLD.” was never able to afford treatment for herself. Until now. Instead of turning her away, practice owner Dr. Shawn Lehman-Grimes said, “I’m your guy.” “We had balloons and roses for her when her braces came off,” says Dr. Lehman-Grimes. “She was so happy! Clinically speaking, was it a perfect result? No. But I addressed her chief concern of crooked teeth, and it was one of the most gratifying cases I’ve ever done.” Adults are unique that way, Dr. Lehman-Grimes adds, citing a lesson he learned from a mentor that stressed the importance of addressing their primary concern when it comes to treating adults. There may be an “A” option, the ideal scenario if all problems are addressed, but there’s always a “B” option that simply accomplishes the primary goal. For many adults, this may be as simple as straighter teeth as opposed to a lengthy treatment plan to achieve the ideal bite.

The team at About Faces and Braces caters to every treatment plan to the specific person, whether that’s clear aligners or a more complex overhaul. In the past, this has included putting together plans for active duty military who weren’t able to have appliances, or celebrities that need to be camera-ready at any moment. Frequently, it includes the on-the-go parent who longs for a smile change. Most cases range from six months to two years, depending on what goals are being tackled through a treatment plan. For teeth straightening alone, expect the process to last six to nine months, and treatment can start the same day as the complimentary consultation. The reason the About Faces and Braces team is able to take such a custom approach with each patient lies in the education it takes to become an orthodontist. “You become a dentist, and then you specialize,” says Dr. Lehman-Grimes. CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

“YOU BECOME A DENTIST, AND THEN YOU SPECIALIZE.”

Drs. Shawn Lehman-Grimes and Candice Coleman

“You wouldn’t go to your podiatrist for heart surgery. We all have our specialties, our lanes, and our niches we’re good at. Orthodontists go to school for an additional three years to get their training, to specialize, and to get very good at what they do.” Orthodontists are the experts when it comes to bite alignment and tooth straightening, and they even have the potential to change the profile of the face through their treatment. Together with his business partner, Dr. Candice Coleman, Dr. Lehman-Grimes is ready to tackle your smile in four Middle Tennessee locations – including one right in the heart of Bellevue at 7518 Highway 70 South, near Sawyer Brown Road.

FAM ILY CA R E | W EL L NESS

“Your treatment is completely customizable,” says Dr. Lehman-Grimes, sharing that financing is also available in-house if cost is a barrier. In addition to transforming smiles around town, Dr. Lehman-Grimes also hosts continuing education presentations with dental teams near and far, serves as the marketing director for the American Association of Orthodontists Insurance Company, and is a father to two girls. His wife, Mayra, is the CEO of About Faces and Braces. AboutFacesAndBraces.com

“YOUR TREATMENT IS COMPLETELY CUSTOMIZABLE.” JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

OUR GOAL IS TO CREATE A BEAUTIFUL E XPERIENCE FOR OUR GUESTS.

615.891.2216 | LEIGHEDWARDS.CO 7648 HWY 70 SOUTH, NASHVILLE, TN 37221

V @LEIGHEDWARDSANDCOMPANY B @LECSALON

Get Healthy in the New Year Without Breaking the Bank

At Encircle Acupuncture, we provide safe and effective acupuncture in a peaceful community setting, at a price you can afford - just $25-$50 per treatment. Conveniently located in Bellevue! 615-645-9866 • www.encircleacupuncture.com

VB @encircleacupuncture • 140 Belle Forest Cir, Nashville, TN 37221 16

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

Hope For Bet ter Days A he ad Aster Springs Nashville is providing best-in-class residential treatment for women experiencing eating disorders.

S ELF CA R E | W EL L NES S

Dr. Whipple says that denial is a leading indicator of eating disorders. “It’s common for someone to deny that a problem exists, even when those closest to them express concern. And, if food or exercise becomes obsessive to the point that they’re ruling your life, that’s a red flag. It can lead to a cycle of other destructive behaviors.” Aster Springs can accommodate up to eight women at 7544 Old Harding Pike. The bucolic setting is ideally conducive to treatment, recovery, and successful outcomes. “The environment is beautiful. You’ll see the historic old church and recording studio up on a hill,” says Dr. Whipple. “It’s intentionally relaxing and homelike, beautifully decorated and with lots of outside light.” Treatment and counseling occur throughout the day and there is ample time in the evening to unwind and connect with others. The residence is staffed 24/7 and a nurse is always onsite or on call. AsterSprings.com/locations/Nashville

ARTICLE BY ED ATLAS | PHOTOGRAPHY BY MELISSA BAKER

Most of us are settling into a new year filled with hope for better days ahead. But for others, the recent holiday season may have presented some unsettling realities. Perhaps you, or a loved one, weren’t fully engaged in the food, fun and festivities. It’s the type of disconnection that could be an indication of an eating disorder. “We experience higher than usual call volume in January,” says Kayla Carson, Associate Vice President of Clinical Partnerships for Odyssey Behavioral Healthcare, the operator of Aster Springs Nashville, the new residential eating disorder center in Bellevue. “Family members who haven’t been together, see each other at the holidays and notice something drastic has changed.” While eating disorders are nothing new, treatment of them has come a long way. “I believe that treatment for eating disorders is one of the most critical needs in healthcare,” says Dr. Hillary Whipple, Aster Springs’ executive director. “Since opening last summer, we’ve been able to help many women experience life-changing results.”

“

“Since opening last s u m m e r, w e ’ v e b e e n able to help many women experience l i f e - c h a n g i n g r e s u l t s .”

Dr. Hillary Whipple

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

Because putting clients first isn’t just our motto,

it’s our mission.

615-673-7795 | marinerwealthadvisors.com 905 Harpeth Valley Place, Nashville, TN 37221 Mariner Wealth Advisors (“MWA”) is an SEC registered investment adviser with its principal place of business in the State of Kansas. Registration of an investment adviser does not imply a certain level of skill or training. For additional information about MWA, including fees and services, please contact MWA or refer to the Investment Adviser Public Disclosure website (www.adviserinfo.sec.gov). Please read the disclosure statement carefully before you invest or send money.

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a great smile.

Confidence begins with

“My mission in dentistry is to be the connection for patients linking dental health to whole-body health.” Dr. Kinnara Emmons, DMD

Schedule With Us Today 615.673.6700 | HarpethDentalCare.com 7839 Old Harding Pike, Nashville, TN JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

ON PINS and needles? ARTICLE BY KELLIE WALTON PHOTOGRAPHY BY SHARON ASBY

ENCIRCLE ACUPUNCTURE ANSWERS ALL YOUR QUESTIONS.

Alexa Hulsey and Trey Brackman

We all, unfortunately, know the woes of aging all too well. One day you're moving through life without a care, and the next you’re icing your shoulder after sleeping on it wrong. Many people accept pain as a part of life, but we’re shedding light on a solution available right here in Bellevue at Encircle Acupuncture.

EXP E RT H E LP | HEALTH + WE LLN E SS

“Acupuncture offers so many benefits for a wide range of health conditions,” shares Alexa Hulsey, L.Ac., founder of Encircle Acupuncture. “It’s a great treatment for any type of pain, because it’s safe, non-invasive, and effective. Conditions like back pain, neck pain, arthritis, fibromyalgia, migraines and neuropathy all respond very well to acupuncture.” The benefits don’t stop there, however, as acupuncture is also an excellent solution for concerns like stress, depression, anxiety, and poor sleep. “It really helps with mood regulation, and most people find the treatments very relaxing,” Hulsey adds. “Acupuncture can also treat more complicated internal conditions such as digestive disorders, autoimmune conditions, hormonal imbalances and even infertility.” Hulsey opened the first Encircle Acupuncture clinic in East Nashville in 2010, returning to her home state after attending school in Los Angeles. What makes Encircle Acupuncture unique? Pricing operates on a sliding scale – ranging from $25 to $50 per treatment – in an effort to make acupuncture affordable and accessible.

“It really helps with mood regulation, and most people find the treatments very relaxing.” “We don’t do income verification or have any approval process; we trust patients to be the best judge of their own financial situation, and pay at a level that works with their budget,” Alexa adds. “We keep our rates affordable by treating patients in a community setting, which means that patients are all seated in recliners in one big open room. This gets back to the traditional ways of how acupuncture was practiced in China—an inexpensive, effective treatment that was accessible to all.” CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

Following the success of the first clinic, Hulsey partnered with Nashville native Trey Brackman to bring the practice to Bellevue. When Brackman was 19, he accompanied his mother to an acupuncturist while she was undergoing cancer treatments, and soon, Brackman started booking appointments for himself. He saw first-hand how treatments helped his mother’s health improve, while also seeing major changes in himself. “I used to have insomnia from a very early age and acupuncture was the one thing that made a huge difference. I stopped having nightmares, and my restless sleep subsided,” Brackman shares. Together, Brackman and Hulsey opened the Bellevue clinic at 140 Belle Forest Circle in 2019, and have been helping residents experience relief ever since. During an appointment, expect a brief consultation to identify goals before treatment begins – which usually consists of inserting 10 to 20 needles targeting the patient’s concern, then relaxing, meditating, or even sleeping for about an hour. “For me, the best thing about practicing acupuncture is the connections I get to make with my patients,” Hulsey shares. “They entrust me and our team at Encircle to take care of them, and many of them are coming to us for help at a vulnerable time

EXP E RT H E LP | HEALTH + WE LLN E SS

“For me, the best thing about practicing acupuncture is the connections I get to make with my patients.” in their lives. It’s a privilege to be a part of their healing journey. I hope that patients feel encircled by love, acceptance, hope and healing when they visit our clinics.” EncircleAcupuncture.com 615.645.9866

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Mastering the Work-Life Balance ARTICLE BY ED ATLAS | PHOTOGRAPHY PROVIDED

BY FOCUSING ON MENTAL HEALTH, SHELLY O’NEAL IS HELPING CLIENTS REALIZE THE THINGS THAT MATTER MOST

M EN TA L WE LLB E IN G | WE LLN E SS

“

“Another factor is learning how to let go. This relates to deciding what your purpose really is and managing those expectations with your other responsibilities.”

As a wife, mother, grandmother, clinically trained psychotherapist, LCSW, entrepreneur and business owner, Shelly O’Neal, wears many hats. But it also makes her uniquely qualified to help people improve their mental health by mastering the work-life balance. O’Neal, who divides her time between Nashville and her family farm in Paducah, Kentucky, recently opened SO Wellness to do just that.

THE TERM “MENTAL HEALTH” HAS CERTAIN STIGMAS ATTACHED BUT, FOR CONTEXTUAL PURPOSES, THAT’S NOT WHAT THIS DISCUSSION IS ABOUT.

That’s exactly right. When I work with individuals and corporate entities, one of the first things I do is help them understand the importance of emotional health. This has to do with helping people organize their thoughts and regulating their emotions so that they can function, be productive and feel fulfilled. Many of my clients are already successful professionals who want to enhance career goals, improve relationships, and take on new challenges.

WHAT TYPE OF PEOPLE TURN TO YOU FOR HELP?

I see a lot of professionals who have successful careers but they’re not completely healthy. Sometimes it’s because they’ve dedicated their life to their career because they’ve always thought that’s what was expected of them. It’s not until later that they find that it’s not what makes them happy. But it’s important for everyone to know that their life experiences are never wasted, you just add to them. Your life is like a patchwork quilt. When you put the pieces together, some are prettier than others, but the result is beautiful because it’s a personal reflection of the individual.

IN YOUR WORK YOU’VE REFERENCED THE FOUR PILLARS OF WELLNESS. WHAT ARE THEY AND WHY ARE THEY IMPORTANT? The Four Pillars are Emotional, Physical, Spiritual and Financial. When those are foundationally strong, so is the individual. I use these four pillars when I assess and design programs for CONTINUED > JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/B E L L E V UE T N

companies and individuals. The good news is that most people are strong in at least one or two areas. But let’s just say that you're strong physically but not spiritually. We’re not talking so much about religion, but the importance of believing in something greater than yourself. I’ve never met a successful person who wasn’t strong spiritually.

WHY DO MANY PEOPLE FIND IT DIFFICULT TO ACHIEVE A HEALTHY WORK-LIFE BALANCE?

A lot of that has to do with not knowing what balance means or how it’s measured. It’s not about money or hours; it’s about satisfaction derived from work. Ultimately, it comes down to feeling like the work you do is valuable. To be sure, balance will look different to a stay-at-home mom than it will to a career professional. Another factor is learning how to let go. This relates to deciding what your purpose really is and managing those expectations with your other responsibilities. We can’t do everything so we have to decide what’s important to hold onto, and what can be set aside.

YOU HAVE A LOT GOING ON IN YOUR LIFE. DO YOU HAVE AN EXAMPLE OF SOMETHING YOU’VE HAD TO SET ASIDE?

I grew up around horses and all through college I was able to ride. But I had to give that up to devote time to my career and my family. So, I made it a goal to get back to it eventually. I was finally able to do that three years ago. I have four horses on 120 acres where I can ride them and love on them. I call it my wellness ranch; it’s where I unwind and recharge.

WHAT ARE THE TRENDS THESE DAYS REGARDING EMOTIONAL WELLNESS?

I am seeing a cultural shift as people are focusing on mindful living and selective living rather than trying to accumulate stuff. But if you ask people how they want their lives to look, they have difficulty answering. At SO Wellness, I’m helping clients find what’s meaningful to them. ShellyONealWellness.com

M EN TA L WE LLB E IN G | WE LLN E SS

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We are a full service small animal hospital offering a complete array of services such as routine well visits, surgery, diagnostics, and dentals. (615) 673-0100 8252 Collins Road Nashville, TN | hvanimalhospital.com

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SERVICES INCLUDE: FREE CONSULTATION ABOUT LISTING YOUR HOME PROVIDE FREE ESTIMATES TO SEE HOW MUCH YOUR HOME IS WORTH PROVIDE ASSISTANCE IN FINDING A NEW HOME OR SECONDARY HOME PROVIDE ASSISTANCE IN FINDING INVESTMENT PROPERTIES CAN PROVIDE ASSISTANCE BUILDING A REAL ESTATE PLAN SHORT-TERM AND OR LONG-TERM

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Cultivating growth in your child’s communication through high-quality, consistent, and individualized speech and language therapy. “Sydney made her sessions with my son a fun experience for him so he didn’t think of it as work, but as his fun time with Mrs. Sydney. He has an articulation and phonology delay that she was able to get him completely caught up. What was also amazing is she came to our house! I highly recommend Sydney! She is very professional and does an excellent job working with children.” -Parent Testimonial

615.669.4408 | www.olivebranchspeech.com | @olivebranchspeech | Nashville, TN Offering private speech and language therapy in Nashville, Tennessee for the pediatric population in homes, schools, and virtually.

JANUARY 2024

events

A SELECTION OF UPCOMING LO C A L E V E N T S VAR IOUS DATES THR OUGHOUT JANUARY

Nashville Predators Hockey BRIDGESTONE ARENA, DOWNTOWN NASHVILLE The Nashville Predators are home for six games in January. Faceoff 7 p.m. unless noted. Tuesday 2 vs. Chicago Blackhawks; Thursday 4 vs. Calgary Flames; Tuesday 9 vs. Anaheim Ducks; Saturday 13 vs. New York Islanders; Monday 22 vs. Florida Panthers; Wednesday 31 vs. Los Angeles Kings, 6:30 p.m. NHL.com/predators

IMPROVE MOBILITY INCREASE RANGE OF MOTION

EVERY SATUR DAY IN JANUA RY

Richland Park Farmers Market 4711 CHARLOTTE AVENUE

REDUCE INFLAMMATION

Looking for some fresh fare and air this winter? Shop every Saturday morning with 80+ local farmers, bakers, cheese-makers, producers, chefs, and food entrepreneurs in Nashville’s historic Richland Park. Free parking onsite, and street parking available. Most merchants accept pre-orders. Visit the website for more details. RichlandParkFarmersMarket.com JANUARY 8TH

Commemoration of The Battle of New Orleans While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex. This way, the Stretch Zone Method gradually increases your active range of motion. Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced, you are just stretching the material itself, and that’s where injury happens. When a car seatbelt is pulled smoothly and controlled, the belt will fully extend. It’s the same with your body’s stretch reflex.

stretchzone.com/locations/bellevue 8054 Highway 100, Nashville, TN 37221 (615) 915-4614 | @officialstretchzonebellevue

THE HERMITAGE, 4580 RACHEL’S LANE Be there for the commemoration of the Battle of New Orleans, a crucial American victory during the War of 1812 and the event that catapulted General Andrew Jackson to national fame and recognition. Events include children’s activities, a wreath-laying ceremony, discussions and presentations. Complimentary Grounds admission. TheHermitage.com

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Visit our website to schedule a consultation! (615) 649-5001 | www.harpethpaintingllc.com | Women-Owned / Locally-Owned