Win tickets to the Ideal Home Show (p19)
Great Readers’ offers inside
Autism awareness month (p31) Steaming through History (p26)
Jordanhill Hillhead Broomhill Hyndland Kelvinside Bearsden Milngavie ■
April/May 2015 | Issue 27
SPECIAL OPENING OFFERS! The UK’s No.1 Independent Tyre and Autocare Retailer
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Offers valid until 30/09/15, subject to availability (while stocks last). Prices apply to private motorists only and include VAT. Offers correct at time of going to print and we reserve the right to amend prices without prior notification. Discounts only available in centre and apply to standard forecourt prices. MOT offer: Normal DVSA test fee (Class 4 vehicles) £54.85. Does not apply to re-tests. Tyre offers apply to selected sizes and we recommend that valves are fitted to tubeless tyres and that the wheels are balanced; a charge will be made for this service. Offers valid in National Tyres and Autocare’s Wembley branch only. *Price promise: claims valid against written quotations from any similar retailer excluding trade, internet or wholesale operations or products already on promotion. Claims must relate to the same product, part and manufacturer (including guarantees).
5 It’s never too late to learn 6 Prevention is better than cure
12 What’s On 17 Homes and
19 Ideal Home Show 24 The start of the gardening year
26 Steaming through history 31 Autism awareness month 34 Scottish Homebuilding and Renovation show
Contributors this issue: Simon Gemmell, Brian Milne, Charles Briggs, Rob Reid
April/May Issue 27, 2015 Publisher: West End Life Deals Ltd Editor
Features Editor: Rob Reid email@example.com Advertising Sales Manager: Nicky Murphy firstname.lastname@example.org Advertising Sales: Lisa Sanderson email@example.com
Contact Info: Editorial: 07788-923054 Advertising: 0141-413-4660 Email: firstname.lastname@example.org Web: www.westendlife.biz Graphic Design: Phil Cunningham www.creative-magazine-designer.co.uk Advert Design: Simon Jones, Skep Design
Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor its editorial contributors can accept and hereby disclaim, any liability to any party to loss or damage caused by errors, or omissions resulting from negligence, accident or any other cause. West End Life Deals Ltd does not officially endorse any advertising material included in this publication. All rights reserved. No part of this publication may be reproduced, stored in any retrieval system or transmitted in any form - electronic, mechanical, photocopying, recording or otherwise without the prior written permission of the publisher.
West End Life Magazine
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07709 220 670 email@example.com
Summer Ranges Now In Stock Available For All Occasions 157 BYRES ROAD GLASGOW G12 8TS TEL: 0141 357 0400 www.mansworldglasgow.co.uk
GENTLETOUCH WEST END SWEDISH MASSAGE THERAPY
Anxious, stressed, poor sleep? Stiff, painful muscles? Don’t worry help is at hand! Swedish massage is often thought of as a luxury, a pampering experience. It certainly can be that but there are many other benefits…. I welcome clients who are so busy professionally and socially that finding time to effectively relax and unwind is a huge challenge. It’s impossible to feel stressed during and after a Swedish massage. The pressure applied relaxes tight muscles, relieves tension and is deeply relaxing, It can also promote better sleep which, in turn can relieve anxiety and increase energy levels. I also regularly treat clients who due to the physicality of their professions utilise massage as an effective remedy for muscular pain and tension. For more information or for an appointment, don’t hesitate to contact me
Roberta Professional, fully accredited & insured, Swedish Massage Therapist. 60 minutes £40 • 45 minutes £34 • 30 minutes £28
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Tel: 07806 983248 4 | West End Life – April/May 2015
My ofﬁce and I are always on hand to assist West End residents with any problems you might have. Ann McKechin MP
You can contact me via my ofﬁce: 154/156 Raeberry St, G20 6EA or call: 0141 946 1300
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It’s Never Too Late to Learn The University of the 3rd Age (U3A), where retired and semi-retired people come together and learn together, not for qualifications but for its own reward: the sheer joy of discovery. Bearsden and Milngavie U3A was launched at the end of 2013 and gained full membership of the Third Age Trust in March 2014. Membership is open to people from Bearsden, Milngavie and the surrounding areas.
West End Life Magazine
Bearsden and Milngavie U3A is the local branch of the University of the Third Age, a self-help learning organisation for those who are retired or semi-retired. There are no qualifications involved – the idea is learning for pleasure in an informal
and friendly environment. Costs are minimal because our activities are organised by our members, who share their skills and expertise. We have a wide range of interest groups including art, history, IT, reading, photography, languages, theatre, walking, cycling, dancing, poetry, singing and garden visits. There is also a general meeting with a speaker on the third Tuesday of every month at 11am in St Andrew’s Church Hall, Bearsden. Visitors are welcome to come along to find out more. The new membership year begins on 1 April 2015. The subscription for 2015–2016 remains at £20. For more information phone 07592 501648 or visit the website: www.u3asites. org.uk/bam.
www.westendlife.biz | 5
Prevention is better than cure Brian Milne
On the 1st April 2015, the Bankruptcy and Debt Advice (Scotland) Act 2014 will come into force. The so-called ‘BADAS’ Act will arguably bring the biggest change to personal insolvency in Scotland since 1985. One of the key changes will be the 33% increase in the standard period required for contributions, increasing from 36 months to 48 months. Bankruptcy in England still only requires contributions for 36 months.
FD Debt Solutions is the debt expert department of French Duncan Chartered Accountants. Our trusted advisors have been providing debt solutions across Scotland since 1989. Providing a quality service you can trust, we tailor every debt solution to the individual to ensure you can maintain and then exit the specific solution, debt and stress free.
133 Finnieston Street Glasgow G3 8HB Telephone: 0141 221 2984
6 | West End Life – April/May 2015
And one of the more novel introductions is the introduction of a Financial Health Service for Scotland. This website (www.scotlandsfinancialhealthservice.gov.uk) does not provide advice directly; instead it is designed to signpost debtors to the relevant information elsewhere. Furthermore, going forward, individuals identified as ‘vulnerable’ are to receive targeted financial education in an attempt to improve their awareness of causes of financial hardship and to enable them to manage their finances better going forward. Whilst it’s a welcome concept, I have my doubts whether it will make a meaningful difference. Most people in financial difficulty are well aware of the root causes of their difficulty, whether its redundancy, a marriage break-up or just simply the general cost of living. Everyone knows that prevention is better than cure, but as our other Health Service will tell you, it’s easier said than done. Brian Milne is a partner in the business recovery practice of French Duncan Chartered Accountants
House for an Art Lover and ART PARK, Glasgow
House for an Art Lover is a truly unique venue, originally designed for a German Design Competition in 1901 by the internationally acclaimed Scottish architect Charles Rennie Mackintosh. The House is situated within the beautiful landscape of Bellahouston Park, ten minutes from Glasgow City Centre, providing visitors with an international centre of excellence in the visual arts. With a remit to stimulate public interest in art, design and architecture, the House has successfully developed a rolling
programme of visual art exhibitions with related masterclasses and talks by some of Scotland’s leading artists and designers. An innovative term-time programme of weekday / weekend arts courses and holiday schools has also been developed to provide the impetus for everyone from tiny tots to aspiring adults to discover their own unique creativity, with the encouragement of professional artist-tutors to develop participants’ skills and interests in the most inspiring surroundings. Last summer saw the launch of the House’s new ART PARK Centre
ng 1 5 ni 0 pe 2 O i ng r sp
for Arts & Heritage which aims to support the wider creative and cultural interests of their guests. While the Heritage Centre presents a digital model and archive of the 1938 British Empire Exhibition along with information on the social and industrial heritage of the area surrounding the park, the Studio Pavilion provides first class accommodation for visiting artists and participants to explore a range of specialist art-forms. To find out more visit, www.houseforanartlover.co.uk or call 0141 353 4770/4776 to request a brochure on their arts events and classes.
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West End Life Magazine
www.westendlife.biz | 7
Red Carpet Facial Review by Rachael Tyrrell Having over indulged with late nights, after work drinks and a fair few meals out, it’s fair to say that my complexion was not at its best prior to trialling the latest treatment from Clinetix, Scotland’s top aesthetic clinic. A favourite in Beverley Hills, The Obagi Red Carpet Peel was designed by renowned dermatologist Dr Zein Obagi to improve skin quality in only 30 minutes. Suitable for all skin types, the treatment has no downtime, so is ideal for people looking for a kinder chemical peel. Upon arriving at the clinic, I was met by a very knowledgeable therapist who talked me through the procedure and its benefits – tighter smoother skin, smaller looking pores and a radiant glow that can last for two weeks. To start, my skin was cleansed and exfoliated to allow the peel to
penetrate. Next came the solution which was applied in two layers for two minutes each. Throughout the peel I was asked how my skin felt… fairly hot and tingly but not at all painful. After the peel solution was removed, repairing serums and a moisturiser were applied and I was done. For half an hour after there was a little redness, but my skin felt fresh, glowing and super smooth. Fast forward five days and the look and feel of my skin has dramatically improved with no post treatment breakouts. I will definitely be booking a top up to maintain my radiant glow and recommending the peel to friends who want to give their skin a boost. For more information visit www.clinetix.co.uk or call 0141 221 0229
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Your love is our passionâ€Ś At House for an Art Lover, we are passionate about weddings. This Charles Rennie Mackintosh inspired house, set in the grounds of Bellahouston Park, is the perfect setting for your special day. Your special day deserves a memorable setting.
For further information on our weddings visit www.houseforanartlover.co.uk or please contact our wedding coordinator on 0141 353 4773 or firstname.lastname@example.org @westendlife 10 | West End Life â€“ April/May 2015
It’s difficult to imagine a more beautiful setting for your wedding than House for an Art Lover. Set in the grounds of Bellahouston Park, this Mackintosh inspired building provides a wonderfully ‘Scottish’ setting for your wedding ceremony and meal up to 110 guests and evening reception up to 130 guests. From an intimate affair for a handful of guests to a sophisticated banquet and ceilidh, at House for an Art Lover we pride ourselves on providing outstanding service. It’s your wedding day and your every whim will be our top priority. We are passionate about weddings and want to ensure that everything runs like clockwork on your special day whilst still maintaining a relaxed atmosphere for you and your guests. The breath taking setting of The Mackintosh suite, comprising of the Main Hall, Music Room, Dining Room and Oval Room will provide a stylish backdrop for your prestigious occasion. West End Life Magazine
The Mackintosh suite is the venue that will genuinely impress your guests. We have a team of Chefs who will produce perfect food, on site, for your guests to enjoy and your dedicated wedding coordinator will be on hand from the second you book to help advise on all aspects of planning
your big day. Your devoted master of ceremonies will be ready to guide you seamlessly through your special day and ensure that it runs smoothly along with our fully trained staff who will be available to deal with your guests every need. House for an Art Lover is licenced for civil, religious and humanist wedding ceremonies and we would be delighted to show you around House for an Art Lover with a view to holding your wedding here or answer any queries you may have. Our multiple award winning venue can be tailored precisely to your requirements and our friendly staff look forward to welcoming you. Please just telephone our wedding coordinator on 0141 353 4773 or contact us via email weddings@houseforanartlover. co.uk For further information and to download our wedding pack please visit: www.houseforanartlover.co.uk www.westendlife.biz | 11
What’s On What’s On Wh Classes | Meetings | Regular Events Talks | Exhibitions | Member Clubs
West End Life publishes details of any classes, group meetings, local clubs and any one off or regular events within the West End Life distribution area. This service is completely free. To have your submission included in the magazine and on the website please send details to email@example.com . Our deadline dates for the coming year are available on our website
Kelvingrove Museum The Dinosaurs Are Coming! Hatching the Past: Dinosaur eggs and babies The exhibition on the lower ground floor and runs from Good Friday until 16th August 2015. Learn how different types of dinosaurs lived and looked after their young in this fascinating journey into the prehistoric age. The exhibition features real fossilized dinosaur eggs, complete adult dinosaur skeleton casts and you can try out exciting interactive displays. Kelvingrove Museum is the first UK venue to host this touring exhibition, which has previously only been shown in a handful of countries including Australia, New Zealand and the United States.
Broomhill CC 2nd Wednesday every month at 7.00pm in Broomhill Primary School www. communitycouncilsglasgow.org. uk/broomhill
Hunterian locations. A schedule of upcoming talks can be found www.gla.ac.uk/hunterian/visit/ Admission is free and all are welcome! Historical Association Talk Hillhead Library Thursday 9th April at 5.30pm “Glasgow 1919: from War to Revolution”
Jordanhill CC Meet 1st Monday of the month except July and August in Jordanhill Church Hall, Woodend Drive, at 7.15 p.m. www.jordanhillcc.org
Hunterian Art Gallery Ingenious Impressions: The Coming of the Book 27 February - 21 June 2015 Admission free
Enjoy a delicious range of affordable, healthy and locally produced food. You’ll find a wide variety of seasonal vegetables,
Talks and Lectures Insight Talks at the Hunterian A series of lunchtime talks given by experts from The Hunterian and the University of Glasgow. These talks offer an insight into The Hunterian’s world class collections and current research at the University of Glasgow. The talks last approximately 10 minutes and take place every Tuesday at 1.00pm in various
Hillhead CC Meet 2nd Thursday of each month at 7pm www.hillheadcc.org.uk North Kelvin CC Meet 3rd Tuesday every month Our next meeting will be at 6.30pm on Tuesday 17 February Venue: St Charles’ Church Hall, 1 Kelvinside Gardens, G20 6BG
What if in 1919, the Riot Act read, troops had refused to fire and as a result Russia October 1917 had taken place in George Square? This historical talk will be given by Dr Neil Davidson. For further information, contact the Secretary at: gwsbhistoricalassociation@gmail. com
12 | West End Life – April/May 2015
hat’s On What’s On What’s O fresh fruit, quality meat, free range eggs, bread, cakes, cheese and fresh street food. Partick, Mansfield Park 2nd & 4th Saturday 10am-2pm Milngavie, Douglas Street 1st Wednesday 10am - 2pm,
Outdoor Activities and Exercise Mugdock Country Park There are lots of things to see and do at Mugdock Country Park. You can see a full range of activities at www.mugdock-country-park. org.uk - there is something to suit everyone and some great Easter events for all the family.
Western Health and Racquets Club In the heart of Glasgow’s West End, the Western Health & Racquets Club is the ideal place for everyone to play sport, get fit and have a good time. If you would like to know more or would like an application form then get in touch via telephone or email, or even pop down to the clubhouse. For more information visit www.glasgowwestern.co.uk Hillhead Sports Club Hillhead Sports Club, a multisport, fitness and social club based at Hughenden in the West End of Glasgow - Cricket, Rugby, Tennis, Fitness, Shinty, Frisbee and more. West End Life Magazine
Visit www.hillheadsportsclub.com for more information.
Bearsden and Milngavie Ramblers Apart from the walks organised every weekend, there are other walking activities which feature in the Group’s programme. On alternate Wednesdays, there are short walks lasting a couple of hours and longer walks usually with a pub lunch which have come to be known as the Wednesday Wanderers. For more information visit www. bearsdenandmilngavieramblers. org.uk
Milngavie Mountaineering Club Most of our hill walking and climbing involves Scottish mountains in both summer and winter, although there are occasional forays into England, Wales and Ireland. As well as Munro and Corbett bagging, some members indulge in other mountain activities including scrambling, rock and winter climbs. The programme consists of fortnightly day meets, usually on Sundays, as well as several weekends based in hostels or similar accommodation.
Some MMC members practice on the Glasgow Climbing Wall on Monday afternoons & Tuesday nights. New members are welcome. We meet at the Douglas Street car park, opposite the Post Office in Milngavie at the time listed in the programme. Please contact us by email so the walk co-ordinator and members can welcome you. For more information visit www. milngaviemountaineeringclub.org
Milngavie and Bearsden Sports Club Milngavie and Bearsden Sports club is the sporting base for several clubs offering hockey, tennis, archery and shinty. The club has a rich history with hockey club starting in 1898 and the tennis section celebrating its centenary year this year. It is a family orientated club which offers a high level of coaching in all sports. Visit www.mandbsportsclub.com for more information. Park Run Pollok Country Park, Springburn Park, Tollcross Park & Victoria Park Every Saturday at 9.30am Sign up for this free weekly 5K park run. Register at www.parkrun.org.uk Junior Park Run Victoria Park Every Sunday at 9.20am Weekly timed runs for children aged 4 - 14 years. For more information visit www.parkrun.org.uk
www.westendlife.biz | 13
Indulge in the finest of contemporary and classic cuisine Fine dining goes public at Western Club Restaurant
32 Royal Exchange Square, Glasgow G1 3AB Tel: 0141 248 2214 firstname.lastname@example.org
If you enjoy delicious food and fine wine – and who doesn’t – come along and indulge yourself at the Western Club Restaurant. Classic and contemporary cuisine is served with an elegant flourish within the portals of Glasgow’s oldest and only remaining private members club. But rest assured, the restaurant, the result of a partnership between the club and veteran restaurateur Alan Tomkins, is open to the public. And since its launch last November, a growing number of discerning diners have enjoyed superb food in a stylish setting and relaxed atmosphere. Calmness and elegance are the watchwords here. Alan, the man behind institutions such as Vroni’s, Blue Dog and Urban Bar and Brasserie amongst others has been
14 | West End Life – April/May 2015
influential in shaping Glasgow’s food scene over the past 30 years. He said: “The minute I walked into the Club’s dining room I instantly knew it would make the most fantastic restaurant. “With views over what is arguably, Glasgow’s most beautiful square and the stunning buildings created by Glasgow’s merchants of the past, I could envisage today’s business leaders doing deals in this space and diners enjoying its elegance. “Working with internationally renowned designer Amanda Rosa, we have brought all of that history and grandeur up to date with a contemporary, stylish design which makes the most of the location, scale and proportions of the room. “It is a truly exciting opportunity to bring this dining experience, in this exceptional location, to the public for the first time.” @westendlife
The kitchen is run by Peter Wilson, formerly Chef at Lochgreen House and Piersland House in Troon and serves contemporary classic food using the very best seasonal Scottish ingredients. The restaurant will be celebrating Easter with a new range of lunch and dinner menus – so why not join in for a truly memorable meal. A range of menu options is available, including the lunch and early dinner Market Menu with two courses at £16.95 and three at £19.95. It boasts delights such as breast of chicken, sweet and sour cabbage, Dauphinoise potato and roasted root vegetables in a red wine sauce with sticky toffee pudding, butterscotch sauce and vanilla ice cream to follow. The finest Scottish ingredients are at the heart of the A La Carte menu.
Treat yourself to ballotine of rabbit, forest mushroom ketchup, curly kale and pickled carrots as a starter then tenderloin of Buccleuch beef, braised ox cheek, chateau potatoes, white onion puree in a red wine reduction. If you have any room left, try a delicious dessert such as carrot and walnut sponge with citrus crème cheese and heather honey custard. Groups of 10 or more can opt for the Large Party Menu. Journey through a tantalising selection of dishes including crispy duck egg, black pudding and celeriac remoulade, rump of Argyle lamb, barley risotto, baby onions, minted peas and pineapple frangipane flan for only £34.99 per person. If your palate is jaded, or you want to expand your dining horizons, why not opt for the restaurant’s seven-course tasting menu. Experts will lead you on a guided tour through the finest of
Scottish provender. Delicious food is best savoured in surroundings that lend themselves to its enjoyment. The sumptuous and luxurious ambience of the Western Club Restaurant will transport you to a different place – perhaps the finest dining experience in the city. Reviews of the new restaurant have been uniformly positive. To view a selection, or to tempt yourself with the impressive selection of divine dishes on offer, visit the Western Club Restaurant club website: www.theclubrestaurant.co.uk
West End Life Magazine
www.westendlife.biz | 15
Drive Safe – it’s Your Business agency road safety partnership, aims to tackle this issue by encouraging and supporting more employers to develop and manage a road risk policy. Experts from Healthy Working The number of people injured on Lives and the Royal Society our roads as a result of a collision for the Prevention of Accidents involving someone who is driving (ROSPA) have joined forces with for work purposes, is a cause for the Go Safe Partnership and concern. Police Scotland to provide free According to the Royal Society advice, guidance and resources, for the Prevention of Accidents, to help your organisation make more employees are killed in ‘at improvements in this area of work road accidents’ than in all health and safety. DriveSafe_Halfpage_ad_PRINT.pdf 1 02/03/2015 11:58 other occupational accidents. By developing a road risk Go Safe Glasgow, a multipolicy, your businesses can
benefit financially with fewer accidents, reduced costs, reduced insurance premiums and increased employee welfare. This new online resource allows you to quickly assess your company’s current level of road risk. All you have to do is enter a few details and you will be provided with an instant action plan to help improve road safety within your organisation. Go to www.gosafeglasgow. com/drive-safe
Up to one third of all road casualties still involve someone who is driving for work and more employees are killed in ‘at work road accidents' than in all other occupational accidents.
Drive Safe it’s Your Business is a new and completely free online resource designed to assess your road risk. Quickly assess your organisations current level of road risk.
Get directed to the appropriate agencies who can provide you with free support and resources to help reduce that risk.
Assess your risk at:
www.gosafeglasgow.com/drive-safe 16 | West End Life – April/May 2015
Our Homes and Gardens are a Reflection of Ourselves.
We after all make them what they are. We snuggle into our homes, making ourselves as comfortable and safe as possible - rather like a dog makes its bed to accommodate its body when it sleeps. Home-making is a surprisingly primitive instinct which is why pregnant women start to do all sorts of things like decorating, and rearranging their homes during their period of waiting. We are now spending more time and money on home-making than ever before. And Spring, is the perfect time to do it. In Spring the brighter, more intense light shows up the flaws in our homes, the worn bits of the carpet, the chipped paintwork, the dingy wallpaper, and the faded curtains. The garden also cries out for West End Life Magazine
attention at this time of year. The average home is a pretty large place especially if you include the garden, the exterior as well as the interior. So if you are about to set about bringing it right up to scratch, divide it into separate zones and take each zone one at a time. Fabric Naturally you’ll have to ensure the fabric of the property is sound or anything you do inside will just be ruined next time it rains or a leak occurs. The fabric therefore, including roof, walls, windows and doors, can constitute one zone. Cost Effectiveness Insulation, double glazing, draught exclusion, reflective foils behind all radiators on exterior walls, well run, efficient central heating system, sensible and effective lighting, all contribute to cost effectiveness, which should constitute zone two.
Security Your home is yours, you don’t want to make it easy for burglars, so zone three could well cover new locks on doors and windows, door chains, security lighting, movement detectors and a burglar alarm perhaps? Decor and Soft Furnishing Look at each individual room as a separate zone. Some may well be simply re-decorated and re-furnished. Others may need completely refitting. Perhaps the kitchen is not as modern as it could be? Perhaps a completely fitted bedroom or two would make life easier and a great deal more comfortable? Decorating the home is often a supreme pleasure. The transformation wrought with fresh paint and imaginative wall coverings can be breathtaking. Wander around our local interior design furnishing shops for the latest ideas in room arrangement. You will soon be looking with new eyes at light fittings, lamps and lamp shades, cushions and covers, wall hangings, carpets and rugs. There never have been so many ideas, in our shops, drawn from all over the world, as there are today. The Garden And once your interior zones are complete, don’t forget that big zone outside. Your garden is the frame for your home; it’s also valuable extra usable space. Think about a patio or terrace, a summerhouse or a conservatory. They are all good ways to bring outside inside. And with what’s left, consider a professional lay-out. Have you considered a pond, new drive, garage or shed? Does that boundary fence or gate need renewing? What about wrought iron? But whatever you do in the home this spring, do it well and don’t stint. Your home is that one unique place where you can be yourself. www.westendlife.biz | 17
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Find us on
Ideal Home Show Scotland The Ideal Home Show Scotland makes a welcome return to Glasgow’s SECC from 22nd – 25th May 2015. Ticket prices are remaining the same as 2014 and there is no booking or transaction fee! Standard advanced ticket bookings through the official Ticketing Agent, include a FREE show guide and FREE copy of Good Homes Magazine* (worth £6). One copy per household whilst stocks last, terms and conditions apply see website for details.
The award-winning home show brings together more than 400 exhibitors and 8 show sectors under one roof, offering visitors a unique one-stop shopping experience across all areas of the home. From interiors to home improvement, gardens to gadgets, the show will be packed with home solutions, show discounts, entertainment, celebrity guest appearances and fantastic shopping opportunities. The centre piece of this year’s Ideal Home Show Scotland, The Super Theatre, represents each of the 8 sections of the show with talks and demonstrations from the nation’s most loved home experts. And the Ideal Home Show wouldn’t be iconic without one of our stunning full size Show Homes for you to explore!
West End Life Magazine
Join our celebrity ambassadors: TV Interiors guru John Amabile, architect and presenter George Clarke, award-winning gardens expert Diarmuid Gavin, foodie favourite Gregg Wallace, and popular television presenter Amanda Lamb - who will be on hand for useful tips and advice on their area of expertise. All this and so much more makes the Ideal Home Show the biggest home show in the UK and a great day out for all the family. Tickets can be either booked online or by calling the 24 Hour Ticket Box Office on 0844 854 2014 or by visiting www. idealhomeshowscotland.co.uk. For further information about the show, visit the website www. idealhomeshowscotland.co.uk
Follow the Ideal Home Show Scotland on: Twitter: IdealHome_Scot Facebook: http://www.facebook. com/idealhomeshowscotland
WIN!! 10 lucky West End Life
readers will win a pair of tickets to the Ideal Home Show Scotland. Just answer this simple question: Which celebrity foodie favourite will be making an appearance at this year’s Ideal Home Show Scotland? All you have to do to be in with a chance of winning is visit our website www.westendlife.biz, click on ‘competitions’ and follow the instructions from there. Closing date Friday 15th May. Winners will be notified by phone and/or email. No cash alternative. Good luck!
www.westendlife.biz | 19
Show your kitchen some love Customers are hunting high and low for that perfect kitchen. Show your kitchen some love and we will show it our passion & creativity. Everything you could want in your kitchen we have. Top brands, craftsmanship, beauty, elegance & technology, we’ve got the lot and we promise it will certainly be worth your while especially when we get to the bottom line. So look no further, give us a visit. We can’t wait to meet you.
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Tel: 01475 727774 SILESTONE by COSENTINO
www.affordableluxuries.co.uk CORIAN ©
Treat yourself to a kitchen with the WOW factor! Quality, service and value for money at Affordable Luxuries If any one room reflects the personality of a home it’s the kitchen. Whether it is a minimalist cooking environment where nouvelle cuisine is prepared or an open plan living space to share with the rest of the family, it is often the hub of the household. That is why if you are planning to put in a new kitchen or freshen up the look of the old one, it pays to consult experts who have a long-established reputation for delivering quality and excellence. Affordable Luxuries is a family run business first established in the Inverclyde area in 1999. The company is run by husband and wife team, Tom and Helen McDonald, whose growing list of very happy customers reflects the pride they take in delivering exactly what each individual customer wants. Their philosophy is a very simple one. Supply stunning quality kitchens that have that sought after wow factor but remain as practical to use as they are beautiful to look at, all at a cost that represents real value for money!
West End Life Magazine
Tom McDonald, managing director, said: “We work hard to satisfy – and to ensure the future recommendations of our clients. Reputation is everything”. Affordable Luxuries offer full project management from start to finish, incorporating products that inspire and delight. The business is underpinned by quality, service and value for money. Tom said: “Our aim is to eliminate hassle for the customer and have them experience a fantastic service throughout the whole journey of choosing, designing, buying and installing the perfect kitchen. We genuinely make things as easy for my customers as practically possible. On one job recently, one of the guys was even taking the customers dog for a walk at lunchtime. We definitely go that extra mile when it’s needed.” The firm’s extensive experience in kitchen design and planning ensures that all budgets are maximised.
Affordable Luxuries are fully equipped with the latest 3D virtual design tools, giving you the freedom to design and visualise your dream kitchen before you buy. They also have the design flair that can help you add those special personal touches to create your perfect kitchen. The Affordable Luxuries service includes handling any structural work required, liaising with architects where necessary and supervising a full all trades service from start to finish. They provide a floor to ceiling finish including all redecoration work where required. They’ll also make sure that all your beautiful appliances and worktops are expertly installed. Your work tops can be manufactured from Granite, Corian, Quartz, Solid surface, Timber or Laminate, all supplied from the very best manufacturers. Their extensive range of kitchens are provided by long term German partner Pronorm with a selection of contemporary and traditional styles incorporated within four stunning ranges, Y-line, X-Line, Pro-Line128 and Classic-Line. Large or small, contemporary or traditional, Affordable Luxuries will deliver an individual living space suited to you. Don’t take our word for it pop along to their beautiful showroom to see for yourself. Tom will be happy to add you to his long list of delighted customers. www.westendlife.biz | 21
We have tenants looking for rental properties in West End & North Glasgow, please get in touch.
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Total garden design/advice/construction Reclaiming Glasgow’s Victorian heritage • Cobbles, Slate, Sandstone Patios, walls, paths, fencing and tree works Samples of materials available for viewing • Fully insured Acre Landscapes, 332 Kelvindale Road, Glasgow, G12 0QS Tel: 0141 339 0413 • E: firstname.lastname@example.org www.acrelandscapesglasgow.co.uk West End Life Magazine
www.westendlife.biz | 23
The Beginning of the Gardening Year With the arrival of Spring, the garden is beginning to stir quite seriously and if the weather is not too bad, it’s a wonderful opportunity to get down to some serious work preparing the garden for a glorious summer. To start with you’ll need to do some tidying up. Get rid of all the dead stuff left over from last winter. Make sure you rake out under hedges and shrubs, that’s where a great many nasties will have over-wintered and the last thing you want is for them to wake up ravenously ready to attack your precious plants. Put all the burnable rubbish on the bonfire and put the rest in your brown bin now garden collections have recommenced. When the ashes are cool, spread them over the empty beds, it’s great for the soil. The lawn will need its first mowing of the year. Set the blades to cut no shorter than two inches. You should not cut too short yet. Give the grass time to gather nutrients and strength. After winter lawns will need aerating. You can buy (or hire) a wheeled tool for this or you can simply walk over the ground piercing the surface
periodically with the tines of a garden fork. Leave it to aerate for a week then apply some spring fertilizer mixed with equal parts of sharp sand. When spring flowering bulbs have finished flowering take off the dead heads to prevent seeds being formed but leave the greenery to die back naturally and don’t tie the long leaves in knots. This way the bulbs will gather all the nutrients they need to grow bigger and better for next year and form the new bulbs that will increase your stock and make your spring display more beautiful than ever. Check over shrubs and trees. Take care to remove dead wood and branches broken by the wind. Cut them through cleanly. Once all the ‘housekeeping’ chores have been done, why not take a trip to your local garden centre. They not only have everything you could possibly need for the garden but a walk around the centre will inspire you with ideas and plans for your own garden. There may be plants you might like to add to your garden. There will be seeds. There will certainly be tools and no-one can have too many of them.
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You could also consider a patio. It looks good, provides a pleasant place to sit on warm summer days and evenings and can help extend your home into the garden. A barbecue area attached to the patio would provide the perfect place for entertaining in the garden or just for happy outdoor family meals. It is well worth remembering that, with house prices being what they are today, your garden represents a considerable part of your investment. Don’t neglect it. Make it work for you and your family. This Spring, a little planning, imagination and work will make it do just that.
THE GLASGOW ACADEMY KELVINBRIDGE
‘‘An exciting place to learn’’
Excellent care and imaginative learning for children from age 3. Open 50 weeks a year 8 - 6pm. Call us on 0141 342 5494 The Glasgow Academy, Colebrooke Street, Glasgow, G12 8HE
West End Life Magazine
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The Glasgow Academy is an educational charity: Charity number SCO 15638
Steaming through history.
Park Life | Feature
The Steamship Sir Walter Scott what an incredible journey it had to get to Loch Katrine! Named after Scotland’s much loved poet and author Sir Walter Scott, our iconic 115 year old steamship is one of Scotland’s major visitor attractions. Built by Denny Bros at Dumbarton, the steamship’s journey to Loch Katrine was not easy. She was meticulously dismantled before being transported by barge to Inversnaid on Loch Lomond and then by horse drawn carts to Stronnachlachar where she was rebuilt and first sailed on the 1st April 1900. The steamship has undergone a number of changes over the years, including a new passenger saloon, and although still powered by her original 1898 Mathew Paul triple expansion steam engine, her new boilers, replaced in 2007 use environmentally friendly bio-fuel. Season after season, the Steamship Sir Walter Scott, which provides full disabled access and facilities, continues to welcome cyclists, hikers, families and international tourists on board, to enjoy the stunning scenery of Loch Katrine. Relax on board with a drink and snack while listening to the tales and legends of the loch narrated by our knowledgeable and experienced crew. Sailings depart daily from Trossachs Pier, please check our web-site or leaflet for sailing times and prices. Should you be planning to cycle back along the loch shore road from Stronnachlachar, we recommend you book in advance. [see our advert on page 3]
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Captain McKinnon, the first ever skipper of the steamer dated 1900 Ship crew circa 1925 Steamer approaching Stronnachlachar, circa 1947 Steamer leaving Trossachs Pier, circa 1947
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2015 Around 50 min s. from Bearsden & Milngavie
Steeped in history and legend, Loch Katrine is the perfect place to start your Trossachs adventure.
Home of the Steamship Sir Walte
A SPECIAL*20% DISCOUNT TO READERS OF WEST END LIFE There has never been a better time to enjoy a cruise on Loch Katrine - just bring this advert along to receive this special 20% discount offer.
• Classic Steamship Cruises on Sir Walter Scott • Legends of the Loch Cruise on the Lady of the Lake (Sailings commence 23rd May 2015)
• Walking and Cycling on the shores of Loch Katrine • Lochside Dining in the Brenachoile Restaurant • Katrine Gifts - Souvenirs & Crafts • Katrinewheelz - Cycle hire • Borg Grech Photography
Trossachs Pier, Loch Katrine, By Callander, Stirling FK17 8HZ Tel: 01877 376315/6 • Email: email@example.com www.lochkatrine.com West End Life Magazine
www.westendlife.biz | 27
* 20% Discount offer is not valid in conjunction with any other offer. Valid until 03-01-16.
A Family Business Since 1994 Where it’s Chemistry, not Chemicals
Professional Cleaners of carpets, curtains, upholstery and leather We are the proud recipients of the National Award for Perpetual Excellence for our Carpet, Curtain and Upholstery Cleaning In the West End since 1994
Domestic and Commercial • Call for a free no obligation quotation • Carpets dry within 2 hours • Upholstery cleaned in your home • Curtains cleaned where they hang • Rug and leather cleaning specialists Check out services and reviews on our website
Phone us free on 0800 298 1295 Or Bearsden office: 0141 943 2305 Hillington office: 0141 892 6300 All 24 hour lines 28 | West End Life – April/May 2015
ily at you
T: 0141 892 6310 www.mcmillansrugspa.co.uk
McMillan’s Rug Spa have been involved in rug cleaning and carpet cleaning for around 20 years and have recently invested in a purpose built rug cleaning spa. This is where we take your rugs through our extensive cleaning process, leaving them cleaner, revitalised and sparking. BEFORE
WE CLEAN ALL TYPES OF RUGS:
ADDITIONAL SERVICES WE OFFER:
• Persian • Silks • Oriental • Indian
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• Turkish • Kilims • Tribals • and others
T: 0141 892 6310 West End Life Magazine
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Get in a Spin® – and get into shape New Spinning® Studio will make you fit for purpose
If you are aiming to lose weight or improve your fitness: get in a Spin® – the Boiler Room Fitness Spinning® Studio to be precise. This new, dedicated Spinning® Studio is opening soon at Western Health & Racquets Club, Hyndland Road, Glasgow. Spinning® is something of a global phenomenon because it is a minimum impact exercise routine. This is why Owner, Michael Hynes has designed a state of the art, dedicated Spinning® Studio. It will be the only studio in Glasgow that is purely for Spin® Classes. Michael stated “I have invested a large amount in purchasing the best bikes available and have recruited the best instructors. They all share my huge passion for this activity. I aim to have a wide variety of Classes, 7 days a week, from beginners to the experienced, themed sessions, race nights, there will be something for everyone.” Spinning® is a studio cycle workout set to music and it can be as intense as you wish. “There is minimal stress on the joints that you might get running for example, and it helps build up
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strength in the knees and ankles. The idea is that you work to a musical beat – at the pace determined by the music and our professional Instructors. You can increase or decrease the intensity of your workout by adjusting the Spinning® resistance. In effect, you can alter the type of “terrain” you are covering.” Get in a Spin® – and get into shape. This new dedicated Spinning® Studio will make you fit for purpose. You can keep up to date on the studio’s development at www.boilerroomfitness.co.uk or on their Facebook page. Why not register now? Two to three classes a week are guaranteed to help you achieve your personal goals. And the classes, run by experienced professionals, accommodate all levels from beginners to experienced individuals.
Are you a Landlord? Thinking of Letting? Changing Agent?
When you quote westendlife
“Problem Solved” Call or email for a free market appraisal E: firstname.lastname@example.org T: 0141-333-0990 W: www.zoneletting.com SERVING: GLASGOW 30 | West End Life – April/May 2015
April is World Autism Awareness Month When hearing about autism, many people think of the film Rain Man, or of a child genius who can’t function at all socially. The reality for most people affected by autism is somewhat different. Autism is a developmental disorder which affects the way a person communicates and relates to the world. The causes are not known, and it is a lifelong condition. It is a spectrum, which means while all people with autism will share certain traits, the effect the condition has on them will be different. Some will be able to live independently, while others may need care for the rest of their lives. People with autism have difficulties with social interaction, communication and imagination. Common social mores like sarcasm and jokes are difficult to understand, and figurative speech tends to be taken literally, so the expression ‘cool’ may mean slightly cold to someone with autism, rather than slang for something good. They see the world differently and often feel they don’t fit in, but can’t figure out why. People with autism often have learning disabilities that mask the symptoms of autism. Asperger Syndrome is a form of autism that is not usually accompanied by severe learning disabilities, and people with it are often of higher than average intelligence, but sufferers may still struggle with social interactions and may have milder learning difficulties such as dyspraxia and dyslexia. Around 1 in 100 people in the UK are on the autistic spectrum. As awareness of autism and Asperger syndrome grows, diagnosis for children is becoming more common, but for adults it can still be a struggle. The first step in getting a diagnosis would be to talk to a GP. It might help to ring the Autism Helpline to help prepare what to say. West End Life Magazine
The GP will then make a referral to a clinical psychologist or psychiatrist for an assessment and formal diagnosis. They will ask questions about childhood history, day to day interactions and so on. There may be more than one appointment before a report is written and official diagnosis is made, but once it is done, further support and services can then be accessed. Organisations like Scottish Autism can be a great help www.scottishautism.org. They provide information about services to support autistic people, such as housing, befriending, employment and education. They also provide support for friends and family of autistic people too. The vast majority of people with autism lead happy, independent lives, especially if the people around them have knowledge and understanding of the condition. For World Autism Awareness Month Scottish Autism wants to get as many people talking about autism
as possible. They are asking you to support ‘A is for Autism’. The idea is simply to make a letter ‘A’ shape, whether it’s a cake baked in the shape of an ‘A’ or an ‘A’ created out of your favourite things, we need you to get creative and share your ‘A’! Once you’ve completed your masterpiece text AUTT15 £2 to 70070 to make a donation and then nominate a friend to get creative. Remember to share your ‘A’ pictures with us by sharing it on our Facebook page or tag us in your photo so that we know. Alternatively you can email it to fundraising@scottishautism. org and we will add them to our Facebook Album - the one with the most likes will win a prize! By sharing your ‘A’ picture with us you are helping to raise awareness of autism, and hopefully encourage people to take some time to really understand the condition. Just remember, the ‘A’ you make carries an important message so get creative and join in today!
www.westendlife.biz | 31
By Simon Gemmell
History, culture, wildlife and beach at a relaxing pace Sri Lanka is a tropical island with pristine golden beaches, well maintained national parks and emerald green tea plantations. It is also home to much wild life including elephants. This beautiful historic island offers the tourist excellent value and is suitable for couples, honeymooners and families. Sri Lanka has two distinct climatic zones meaning some beach locations are more suitable in summer months while others in winter months. Private Tour the best relaxed way to see the island The best way to see some of the island is to be met by your own driver with private car who will follow your own timetable with suggestions of what you may wish to see and will stay with you until the final beach destination. Visit the Pinnawala Elephant Orphanage and the ancient Capital of Kandy If you wish to visit the Pinnawala Elephant Orphanage, famous for breeding wild Elephants, a 3
night stay at the fully modernised Estate House at Rosyth, Kegalle is ideal and gives you
the opportunity to experience the beauty of rural Sri Lanka. You can also visit the old capital of Kandy with its ancient sights and bazaar including the beautiful Peradeniya Royal Botanical Gardens. Cultural Triangle The Sigiriya Rock Fortress, nicknamed the ‘Lion Rock’, is a citadel of unusual beauty built by a king in 495AD – a moat, rampart and the renowned water gardens ring the base of the rock. At Polonnaruwa, built in the 11th and 12th centuries, you will find the ruins of the Royal Palace and 4 splendid statues of Buddha carved out of rock. Wildlife in National Parks
The island has several national parks including Yala which offers the visitor an ‘African Safari Experience’ with game drives by jeep. Relax at the beach at the end of your holiday There are many attractive beach resorts and hotels on the west coast – some are close to Sri Lanka’s interesting fort city of Galle which has one of the best preserved examples of 17th century colonial fortifications. The fort itself is really a walled city with a rectangular pattern of streets full of low houses built in Dutch colonial style. With its pristine beaches and a long stretch of coral reefs, Passekudah is becoming a popular holiday destination on the island’s East Coast and includes the fabulous new 5 star resort Uga Bay. For more inspiring destinations, visit: www.designertravelcanada.co.uk and www.designertravel.co.uk/ simongemmell
Holidays & Cruises
Direct Line: 01475 540350 | Email: email@example.com 32 | West End Life – April/May 2015
Get inspiration for your garden at
Ardardan Estate Cardross With a varied and top notch selection of plants, trees, herbs and shrubs along with experts on hand to advise Ardardan’s Plant Nursery & Woodland Walk are a treasure trove to explore! Just remember to leave space for a cuppa and cake in the tearoom when the hard work’s done!
Easter Events at Ardardan Estate: Craft Workshops Wed 8th & Thurs 16th April Sessions for 3-6 yrs and 6+ (£6 per child) - please call/email to book
Easter Hunt Fri 3rd-Sun 19th April - (£3 per child) No need to book just come down 10am-4pm and have fun!
EASTER EGGSTRAVAGANZA Saturday 11th April - 10am-4pm Entry £5 per child (adults go free) A day of lots of fun for all the family including: Baby Chicks, lambs, Egg decorating, Bouncy Castle, Face Painting & more
Ardardan Estate, Cardross, G82 5HD www.westendlife.biz | 33 tel: 01389 849188 email:firstname.lastname@example.org
West End Life Magazine www.ardardan.co.uk
Win 12 pairs of tickets to The Scottish Homebuilding & Renovating Show The Scottish Homebuilding & Renovating Show, Scotland’s largest consumer exhibition for self-builders, home renovators and improvers, is back at the SECC on May 16 - 17 2015. We have 12 pairs of tickets for this great show to be won. The show, sponsored by Anglian Home Improvements, will help visitors bring their project to life whether they are building from scratch, undertaking a major extension, converting or renovating their home or just keen to integrate the latest technology. The show will be packed with informative features, dream home ideas, prime plot and renovation opportunities and the latest products and services from over 150 exhibitors ranging from heating, ventilation, insulation to Eco homes, home automation and timber frame structures. Experts will be on hand to provide free guidance and support to visitors for every project
from first home alterations to a full scale self build, at 30 free seminars and masterclasses as well as the Ask the Architects and Ask the Experts advice areas. Dulux interior design team will be showcasing the latest colour trends and providing personal consultations at the Dulux Design & Decorating Clinic. The show is taking place at the SECC, Glasgow on 16 – 17 May 2015. Opening hours: Saturday 10am - 5pm; Sunday 10am 4.30pm. For more information call 0844 581 1377 or visit www. homebuildingshow.co.uk/scotland
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Advance tickets, which can be booked until 3pm on Friday May 15, cost £8 and on the door tickets £12. Under 16s go free
For your chance to win a pair of tickets simply answer this simple question: Who is the Scottish Homebuilding & Renovating Show sponsor? To enter, visit www.westendlife. biz, click on ‘competitions’ and follow the instructions from there. Closing date Friday 8th May. Good luck!
Aye Write! 2015; Celebrating 10 years of Glasgow’s Book Festival From 17 – 25 April Aye Write! returns to the beautiful Mitchell Library to celebrate ten years of this distinctly Glaswegian book festival with a characteristically inspired and inspiring programme.
Explore great fiction with Michel Faber, Irvine Welsh, Jackie Kay, Alexander McCall Smith, Ben Okri, Louise Welsh and many others, and discover a wide variety of memoirs too, including those from Michelle Mone, Omid Djalili, Sam Bailey and Taggart’s Alex Norton, while Jane Hawking reveals the extraordinary true story behind The Theory of Everything. Always eclectic, Aye Write! is peppered with offbeat treats: Join an opening night wine tasting, learn how to Knit Your own Broons, hear William McIlvanney and Fred MacAulay talk about Me and My Dog, try Ian Rankin’s Rebus in Gaelic and discover How Baking Works with the lovely
James Morton. The festival also welcomes a line-up of luminaries to reveal The Books That Made Me, including Kevin Bridges, Barbara Dickson, Hardeep Singh Kohli and Kirsty Wark. On 5 May, Edith Bowman and Tracey Thorn make a special late appearance from the world of music. Visit www. www.ayewrite.com to find out more and book tickets.
Irvine Welsh Alexander McCall Smith Jane Hawking Louise Welsh Hardeep Singh Kohli Jackie Kay
17 – 25 April 2015
The Mitchell Library, North Street, Glasgow G3 7DN
Helen Lederer Michel Faber Eva Schloss Omid Djalili
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0141 353 8000 / www.ayewrite.com @ayewrite
John Gordon Sinclair Yasmin Alibhai-Brown Polly Toynbee Edith Bowman Mark Millar Ian Rankin Mona Siddiqui Tony Hawks Kei Miller plus many, many more!
West End Life Magazine
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Fully Seasoned firewood logs & Kindling Delivered in Bags or Bulk Loads Order your regular supplies from Andrew on M: 07793 158 817, T: 01360 660 911 or by email: email@example.com www.lomondlogs.co.uk
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CALL YOUR BHF GLASGOW STORE 0141 413 4028 bhf.org.uk/collection
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36 | West End Life – April/May 2015
Affordable Golf is Scotland’s leading Golf retailer with everything you need under one roof. Top Brands in stock include Callaway, Titleist, Cobra, Wilson Staff, Mizuno and many more. • Superb ‘Custom-Fit’ golf club service • Extensive range of golf clothing, shoes, bags, balls & accessories • PGA Professionals on hand for advice & lessons for all ages (gift vouchers available) • Part Exchange • Trolley repair service • Free parking at front door
Trade in your clu equipm bs & e for new nt !
Don’t let the Scottish weather keep you off your golf, we offer indoor practice sessions using state of the art technology including GameChanger 2 & Flightscope launch monitors. 1 x 1hr session £5 5 x 5hr £22.50 10 x 10hr £40.
Glasgow Store (opposite Daily Record Building) Unit 3, 126 Hydepark Street Glasgow G3 8BW 0141 564 1580
East Kilbride Store Unit 20 Wilson Place Nerston Industrial Estate East Kilbride G74 4QD 01355 571999
www.affordablegolf.co.uk He gives his time and talents several times a year to the Lost Chord Charity which organises concerts for sufferers of Dementia. For more information about Viktor, please visit his website at www.viktorbijelovic.com.
Acclaimed International Pianist Returns to West End Festival 2015 After receiving a standing ovation at his West End Festival debut in 2013, internationally acclaimed pianist Viktor Bijelović returns to Glasgow this year. Viktor’s recitals are a truly wonderful experience; each piece is introduced with a little explanation or background which enhances the performance. He has a strong technique combined with a poetic interpretation and innate pianistic artistry to bring the music alive and make it speak. West End Life Magazine
The evening’s programme will include works by Chopin, Liszt and Rachmaninov. During the interval you can enjoy a complimentary glass of wine, and after the concert there will be an opportunity to meet Viktor and to purchase his CDs. Serbian-born, Viktor studied at the Purcell School of Music and then went on to the Royal Academy of Music. He currently lives in London and has accumulated considerable performance experience both as a solo pianist and as a chamber musician and is also very involved in music education.
Partick Trinity Church Presents internationally acclaimed pianist Viktor Bijelović Performs Chopin, Liszt and Rachmaninov Saturday 20th June at 7pm Tickets £10, conc £7, under 16s free From www.particktrinity.org.uk www.viktorbijelovic.com Or at the door on the night
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Fabu-loss couple ditched weighty baggage to wed in Mexican sunshine A local couple shed the pounds and lost 11 stone between them to look good and feel amazing for their wedding in Mexico in May last year. Sarah- Jane and John Cooper from Yoker, didn’t want to be an overweight, unfit couple for their big day so they did something about it, ditched their unhealthy obsession with food and transformed their lives in the bargain. After having tried what seemed like starvation diets and being left depressed, Sarah-jane thought all her prayers had been answered after joining a local Slimming World Group and what made it better was that John was there by her side. At first weigh in, in August 2012, Sarah-jane tipped the scales at nearly 19 stone. This was a shock
leaving her feeling ashamed. John was unsure of joining, but decided to support Sarah-jane and he now can’t keep away after having lost 4.5 stone and feeling the best he has in years. She said: “It’s the best thing we have ever done, losing weight whilst being able to enjoy amazing food and a treat from time to time. It has changed my life and I now have a brand new career in the bargain. Helping other people to feel fantastic about themselves is the best job in the world” John said: “I was surprised how welcoming the group was when we joined. Being a man I was really unsure about going to something like this and just planned on supporting Sarah-jane for a week
or two. But after having lost 6lbs in my first week I had to keep going back to see the scales go down. I feel brilliant” Sarah-jane and John can now look back at their wedding album with a huge smile, knowing that they both looked and felt a whole lot better than this time two years ago. If you are looking to lose weight Slimming World is the place to be. The groups are so welcoming and everyone supports each other...it makes weight loss fun...there’s no better way to lose weight. Sarahjane’s group runs every Thursday at 7.30pm at the Salvation Army Halls, Medwyn Street in Whiteinch. Other groups also run in the local area. Details are in the advert below.
Whiteinch Salvation Army 105-107 Medwyn St Thursdays 7.30pm Tel - Sarah-Jane 07793 823529 Knightswood Knightswood Congregational Church Dunterlie Avenue Mondays 9.30am, 11.30am, 5.30pm & 7.30pm Tel - Staci 07846 895974
Bearsden New Kilpatrick Church, Old Halls Douglas Place Thursdays 5.30pm & 7.30pm Tel - Staci 07846895974
Partick Partick South Church 259 Dumbarton Road Wednesdays 9.30am, 11.30am, 5.30pm & 7.30pm
Tel - Kirsty 07966 661065
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Broomhill Shopping Centre Where shopping and eating is just around the corner. Broomhill Shopping Centre Broomhill Drive, 2-26 Norby Road Broomhill, Glasgow G11 7BN www.broomhillshoppingcentre.com
BROOMHILL LAUNDRETTE & DRY CLEANERS
FREE PARKING West End Life Magazine
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Small Animal Hospital
World class care for pets and their owners
Offering the widest range of Specialist services including:
Out of Hours Emergency Care Wellness Centre
incorporating hydrotherapy and physiotherapy
Find out more at
www.glasgow.ac.uk/sah The University of Glasgow, charity number SC004401
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It may be oldfashioned but it still makes a lot of sense
Our homes are cleaned pretty thoroughly on a regular basis. However like many an old idea, there is a good deal of sense in the proposition that, as the winter breathes its last, we clear out all its traces ready for a bright, fresher summer. Where do you start? The best way to tackle spring cleaning is to do it a room at a time. Start by taking down curtains, blinds and lamp shades. Soft furnishings may be washed or cleaned according to the type of fabric. Remove the curtain hooks. If they are plastic they will probably look dirty. An easy way to clean them is to soak them in a well known brand of denture cleaner, overnight. Brush lampshades with a soft, clean brush and wipe roller blinds with a clean, damp cloth. Next, remove the cushions and loose rugs from the room. Even with regular use of a vacuum cleaner, rugs greatly benefit from a good beating. Hang them over the clothes line and bash away with a broom handle, or a carpet beater if you can find one. Wash or dry clean the cushion covers and beat the dust out of the cushions.
Tackle the furniture a piece at a time. A soft damp cloth will take grime away. Dry thoroughly and fast, and polish with a good, old-fashioned wax. If you have teak furniture, teak oil will be necessary. Scratches on all wooden furniture, can be got rid of with special scratch removers in a variety of shades, and these can be bought from any hardware store. Leave the three-piece suite till last. Remove any loose covers for cleaning or washing. Beat the dust out of the upholstery, have the windows wide open as you do this. Using the tools of your vacuum cleaner, vacuum all over the suite thoroughly, even right down into the sides. Take down all pictures and mirrors from the walls, cleaning them as you go. You are now ready to clean the structure of the room. If you have an open fire, get the chimney swept. Brush down the inside of the grate and vacuum up the sooty deposits. With a long brush sweep the cobwebs from the ceiling. Next, brush down the walls. You may be surprised at how much dust can settle on a vertical surface. Painted walls of course can be washed down. Wash the
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paintwork carefully and allow to dry naturally. Now you can look at what you have, to see if it needs decorating, touching up, or is good enough as it stands. Ceilings often discolour. This is caused by the rising, warm air carrying dirt upwards. If someone smokes in the house, the discolouration will be more pronounced. A brush-over with emulsion will soon cure that. Paintwork may look fine after a wash or it may need retouching or repainting completely. A quick rub over with fine glass paper will provide a good enough key for just one coat of a similarly coloured gloss. Maybe the wallpaper is fine, maybe it also requires renewing? Do what you feel is necessary and what you can afford.. Now is the time to consider how the carpet should be cleaned. There are two alternatives, you can do it yourself, or you can employ the services of a professional. If you to go it alone, you may do it by hand using one of the proprietary fluids or foams on the market. Alternatively you may feel it wiser to hire a machine. You should know what the fibres making up the carpet are composed of because that will dictate your method. A word of warning, never attempt to clean an oriental carpet yourself. Send it to a specialist. You do not need to look further than pages 28-29 for all your carpet and rug cleaning requirements. If you employ a professional, it will normally be steam cleaned in-situ, and you will have to leave to dry thoroughly before you can replace the furniture. Tackle the rest of your home, a room at a time, following a similar programme of activity. It all takes time but in the long run it’s worth it. Your home will look immaculate and you will feel wonderful as a result. @westendlife
West End Life Magazine
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48 | West End Life â€“ April/May 2015