1 minute read
what's on
Health, fitness, mindset
Flin's Online & Live Fitness Classes
Advertisement
See website for class dates & times
Cost: PAYG £5 - £8
Contact Fran: 07976 412027 www.flinsfitness.co.uk
Online streaming plus live offerings - 40+ classes a week, early mornings, mid mornings and evenings, including weekend classes. Box Fit, Total Body Conditioning, Yoga Mobility & Yoga Flow, Pilates, Zumba, Cross Training, Back2Fit, Pump and more: fitness for all! Mornings at Westcombe Park RFC, evenings at Tubbenden School.
Mel Crisp Yoga
Tuesday evening 7pm at Christ Church URC, Petts Wood - Vinyasa Flow Class (1hr)
Tuesday at 8.15pm at Christ Church URC, Petts Wood – Hatha Flow (45mins)
Cost: PAYG £9 or £30 for a block of 4 classes Wednesday at 9.45am at Orpington Village HallHatha Yoga classes (1hr)
Cost: PAYG £12, Block Payment Classes £40 for 4 consecutive classes. First PAYG class is free. Contact: Mel on 07504 855 424. Email melcrisp41@icloud.com www.melcrispyoga.com
Mixed ability and beginners welcome at both classes. First class is free when mentioning Life In Orpington magazine
